Podcasts about city podcast

A productive trip to Switzerland saw Norwich City up the ante on their Championship preparations with an impressive 3-0 win over St Gallen. Goals from Jacob Wright, Paris Maghoma and Ruairi McConville saw City impress against a team that is set to begin their competitive action in the Europa League next weekend. The weekend didn't come without challenge, with Philippe Clement confirming the news that left back Lucien Mahovo will be out for three months after picking up an ankle injury in their draw with Colchester. Join Connor Southwell, Paddy Davitt and Adam Harvey direct from St Gallen as they chew the fat over a good weekend on the continent.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://store.newsquest.co.uk/pink-un-live2***Picture: Philipp Kresnik***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Norwich City's pre-season preparations step up a gear this week as the Canaries head to Switzerland to take on St Gallen.After getting through fitness-focused outings against King's Lynn Town and Colchester United, Philippe Clement will be looking for further signs of progress as his squad builds towards the new season.Jovon Makama's return was a welcome boost, with more players expected to make their comebacks in the next outing. But with competition for places increasing, could opportunities become harder to come by for some of the younger players and fringe members of the squad?Host Connor Southwell is joined by Adam Harvey and Paddy Davitt to analyse the draw with Danny Cowley's side, discuss England's quarter-final victory, and look ahead to what's next.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://store.newsquest.co.uk/pink-un-live2***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Judge Dredd meets Biker Mice from Mars, Midnight Island channels mystery-box island energy, Rocketeer: Infiltrator punches Nazis, and then we dive into Catwoman: Lonely City — one of the smartest future-Gotham heist comics around. RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Thanks for listening to the Major Spoilers Podcast! Subscribe for free to receive new posts and support our work. REVIEWS ROCKETEER: INFILTRATOR #1 Writer: Gabriel Hardman Artist: Dean Kotz Publisher: IDW Publishing Cover Price: $4.99 Release Date: July 08, 2026 It's the height of World War II, and Betty is a Nazi collaborator! Or so we're led to believe. As Allied planes mysteriously explode in midair across Europe, rumors of a Nazi superweapon compel the U.S. to send its fastest asset undercover: the Rocketeer! With Betty posing as a defecting American actress in a German motion picture, Cliff Secord, a.k.a. the Rocketeer, accompanies as her brother and manager. And since neither has experience in deep-cover work, the Allies send a handler to support them—a debonair MI6 agent who assumes the role of Betty's co-star. The Rocketeer will need to maintain his cover, destroy a superweapon no Allied agent has actually seen, and keep Betty away from the handsome British secret agent with a penchant for beautiful women. It's a lot for a reckless stunt pilot to handle! MIDNIGHT ISLAND #1 Writer: Lylian Artist: Nicolas Grebil Publisher: Papercutz Cover Price: $9.99 (digital $5.99, Hardcover $14.99) Release Date: July 28, 2026 Mysteries unfold in this adventurous series set on an enigmatic island full of secrets and wonders—it's Lost for a younger generation. Four children wake up on a deserted island. After taking refuge in an abandoned boarding school, they find an automaton who, every night at midnight, gives them a mission. If they fail or refuse to take up the challenge, the consequences could be terrible. From mission to mission, the children explore their surroundings, encounter other participants, and try to discover the reasons behind their presence on this island… TRADE DISCUSSION CATWOMAN: LONELY CITY Writer: Cliff Chiang Artist: Cliff Chiang Publisher: DC Comics Cover Price: $29.99 Ten years ago, the massacre known as Fools' Night claimed the lives of Batman, the Joker, Nightwing, and Commissioner Gordon…and sent Selina Kyle, the Catwoman, to prison. A decade later, Gotham has grown up—it's put away costumed heroism and villainy as childish things. The new Gotham is cleaner, safer…and a lot less free, under the watchful eye of Mayor Harvey Dent and his Batcops. It's into this new city that Selina Kyle returns, a changed woman…with her mind on that one last big score: the secrets hidden inside the Batcave! She doesn't need the money—she just needs to know…who is "Orpheus"? Looking for more? This week's pre-show IS FREE as part of our anniversary celebration, so if you want to hear the full conversation about Supergirl, movie theaters, and more, head over to Patreon.com/MajorSpoilers. Join the conversation We'd love to hear your thoughts on any of this week's topics. At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep Major Spoilers strong. Become a Patron (and our superhero) today. If you know someone who loves comics, share this post and episode with them!

Norwich City's pre-season campaign is up and running after a 2-0 victory over King's Lynn Town at the Avant Training Centre.Philippe Clement's side got valuable minutes into their legs in a typical first friendly of the summer, with Lucien Mahovo producing the standout performance of the afternoon.Meanwhile, over 5,000 miles away at the Azteca Stadium, England defeated Mexico to book their place in the World Cup quarter-finals. Just a few hours after the final whistle, two members of The Pink Un team were still feeling the effects of staying up to watch the game.Host Connor Southwell is joined by Adam Harvey and Paddy Davitt to break down Norwich's opening pre-season outing, discuss the key performers and reflect on England's memorable night in Mexico.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://store.newsquest.co.uk/pink-un-live2***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

In this tenth episode of the 11th season of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with friend of the show and fellow podcaster Cardsy B, aka Rebecca Szymczak (of Hex and the City Podcast). Not only is Rebecca a resident wellness witch in residence at a posh Manhattan hotel, but she's also a tarot deck creator, the author of the Saturn Diaries, and the creator of the INCREDIBLE new fragrance "Witch and Famous", which is made with organic, ethically-harvested herbs and flowers by a fellow female-owned business owner right here in the U.S.!This episode is equal parts bonus gift, season finale and interim season intro, so give it a listen on your July 4th weekend (and beyond) and take in the energy!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooCardy's LINKS:Linktree: https://bio.cardsyb.com/Instagram: https://www.instagram.com/cardsyb/Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

We're back and we're ready to do it all over again. Fixtures released, pre-season looming and transfer activity aplenty - it's beginning to feel like a new season for Norwich City.Throw in the shock addition of Sheffield United winger Andre Brooks and City's preparations for the 2026/27 campaign are ramping up at pace as Philippe Clement bids to push them into the promotion picture.After a summer break, the boys are back to dissect the fixture list, discuss transfers and pick out their ones to watch over pre-season.A huge thank you to the Lamb Inn in Norwich for their excellent hospitality. Enjoy the show! ***Picture: Norwich City Football Club***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Capital J breaks down the real process behind making mixtapes before streaming, downloads, and social media. From hunting records, choosing the hottest first song, blending R&B with hip-hop, shouting out stores, dubbing tapes, selling hand-to-hand, and building street distribution — this episode is a history lesson on mixtape culture from someone who lived it.DL Glass connects the mixtape grind to independent film distribution, showing how music, movies, bootlegs, and street networks helped local creators reach places they never expected.

In this episode, we sit down with one of the most unique personalities on the independent wrestling scene today — Filipinot Grigio. Known for his unmistakable look, larger-than-life charisma, and entertaining in-ring presence, Filipinot Grigio has been turning heads and building a loyal following everywhere he competes. Combining athleticism, character work, and an unforgettable presentation, he has become a standout talent on the independent circuit.We dive into the creation of Filipinot Grigio — from the origins of the name to the vision behind the character, the inspiration for his presentation, and how he developed one of the most distinctive personas in modern independent wrestling. Grigio opens up about the creative process, connecting with fans, and the importance of standing out in today's highly competitive wrestling landscape.Filipinot also takes us inside his wrestling journey, discussing his training, early experiences, and the grind of building a name on the independent scene. From learning the fundamentals to competing against a wide variety of opponents, he shares the lessons, challenges, and defining moments that helped shape his career. Whether working as a fan favorite or getting under the skin of the audience, Grigio discusses the art of storytelling and crowd engagement that makes professional wrestling so special.We explore the current state of independent wrestling, the evolution of character-driven performers, and what it takes to build a brand in an era where social media, streaming platforms, and live events all play a major role in a wrestler's success. Grigio also discusses his goals for the future, dream opponents, and what continues to motivate him every time he steps through the curtain.This is a fun, energetic, and insightful conversation with one of independent wrestling's most entertaining rising stars — a closer look at the journey, personality, and passion of Filipinot Grigio.

In this episode, we sit down with Mikey Banker — a hardworking veteran of the independent wrestling scene who has spent years building his reputation through dedication, perseverance, and a passion for professional wrestling. Known to fans throughout the Northeast independent circuit, Banker has shared the ring with a wide variety of talent while continuing to evolve his craft and leave his mark wherever he competes.We dive into the creation of Mikey Banker — from the origins of his wrestling persona to the influences that helped shape his style, character, and approach to the business. Banker opens up about the creative side of professional wrestling, developing his identity, and the challenges of standing out in a constantly evolving independent wrestling landscape.Mikey also takes us inside his journey into wrestling, discussing his training, early matches, and the lessons he learned while working his way through the ranks. From paying dues on the independent scene to competing in front of passionate wrestling crowds, he shares stories about the grind, sacrifices, and determination required to succeed in professional wrestling.We explore the state of independent wrestling today, the importance of connecting with fans, and what motivates him to continue pursuing his goals in the ring. Banker discusses memorable moments from his career, the opponents who helped shape him, and the experiences that continue to fuel his passion for sports entertainment and professional wrestling.Whether you're a fan of independent wrestling, the regional wrestling scene, or discovering the next breakout star before the rest of the wrestling world catches on, this conversation offers an inside look at the journey of a wrestler who continues to put in the work every time he steps through the curtain.

Before he became known as the Hip Hop Chef, he was helping shape North Carolina's hip-hop culture.In this episode of Capital City Podcast, Capital J and DL Glass sit down with the Hip Hop Chef to discuss his journey through the early days of Greensboro's hip-hop scene, the impact of local radio, and the people who helped build the culture throughout North Carolina.From the era of 102 Jamz and legendary personalities like K-Nice, Polo, and T-Love to the evolution of hip-hop in the Carolinas, this conversation uncovers stories and history that many fans have never heard before.If you love hip-hop history, North Carolina culture, radio, DJs, community pioneers, and the untold stories behind the music, this is an episode you do not want to miss.Topics include:
• Early North Carolina hip-hop culture
• The rise of 102 Jamz
• North Carolina's influence on hip-hop
• Building community through music
• The Hip Hop Chef's journey
• Untold stories from the cultureSubscribe to Capital City Podcast for conversations that preserve and celebrate North Carolina's contribution to hip-hop culture.#CapitalCityPodcast #HipHopChef #NorthCarolinaHipHop #102Jamz #HipHopHistory #NCMusic #CapitalJ #DLGlass #Podcast

In this episode, we sit down with Kidd Bandit — one of the most unique and talked-about names in independent wrestling today. Known for blending anime culture, cosplay inspiration, video game aesthetics, and high-energy wrestling into one unforgettable package, Kidd Bandit has built a loyal following while redefining what a modern pro wrestler can look like.

Hidden within the ridges of East Tennessee, Oak Ridge—the "Secret City"—stands as a monumental site of American ingenuity and ethical weight, where a city was built overnight to change the course of history and usher the world into the Atomic Age.

The DJ being late can ruin the whole event.Capital J breaks down why being on time is not just professional — it protects the promoter, the venue, the crowd, and your own reputation.Full episode at capitalcitypodcast.com and YouTube youtube.com/@capitalcity919#CapitalCityPodcast #DJLife #HipHopCulture #RaleighNC #PodcastClips

In this special episode, Johnny Pierce and Selena Hekate join us for an in-depth conversation about how DDP Yoga has completely transformed their physical health, mental focus, recovery, and everyday lives. Known for their work on the independent wrestling scene, the duo opens up about the wear and tear that comes with professional wrestling — and how discovering DDP Yoga helped them regain balance, improve flexibility, increase endurance, and recover both inside and outside the ring.We dive into the world of DDP Yoga — the revolutionary fitness program created by WWE Hall of Famer Diamond Dallas Page that has helped countless wrestlers, athletes, and everyday people improve mobility, strength, and overall wellness. From legendary names like Chris Jericho, Mick Foley, Jake “The Snake” Roberts, and Shawn Michaels using the program to extend their careers and improve their quality of life, DDP Yoga has become one of the most talked-about fitness systems in professional wrestling.Johnny and Selena share their personal experiences with the program, discussing the physical and mental changes they've experienced through consistency, discipline, and adapting the workouts into their daily routines. From injury prevention and flexibility training to confidence, cardio, and stress relief, they break down why DDP Yoga has become such an important part of their wrestling journeys.This episode also features live DDP Yoga demonstrations

In this episode of the Capital City Podcast, Capital J and DL Glass sit down with the one and only Dame of Dame's Chicken & Waffles for an in-depth conversation about entrepreneurship, struggle, reinvention, and building one of North Carolina's most recognized restaurant brands.Dame shares the untold story behind the creation of Dame's Chicken & Waffles — from struggling as a caterer and nearly losing everything, to turning a bold chicken-and-waffle concept into a cultural staple in Durham and beyond.Topics include:• The meaning behind the famous menu names • Growing up in Fayetteville, NC • Corporate life and working overseas in Asia • Getting laid off and betting on himself • Building Blue Mountain Catering • Rebranding into Dame's Chicken & Waffles • Surviving tax issues and business setbacks • Expanding into Greensboro and lessons learned • Quality control, leadership, and restaurant culture • Why community support matters • Future expansion plans for the Dame's brandThis episode is a masterclass in resilience, branding, and Black entrepreneurship in North Carolina.Listen now on all podcast platforms.Website:www.capitalcitypodcast.comFollow Capital City Podcast:Instagram: @capital.city.podcastYouTube: @capitalcity919Follow Dame's Chicken & Waffles:www.dameschickenwaffles.com#CapitalCityPodcast #DamesChickenAndWaffles #DurhamNC #Entrepreneurship #BlackBusiness #NorthCarolina #RestaurantBusiness #FoodCulture #BullCity

Episode 149 of the Opinion City Podcast features international independent professional wrestler Myung-Jae Lee

Episode 148 of the Opinion City Podcast features rising international professional wrestler Baliyan Akki

The Norwich City Fans Social Club rounded off another memorable year with a special event at Carrow Road last Friday night, with Onel Hernandez appearing as a special guest on the Pink Un Podcast.The Cuban winger, who left Norwich last summer, spent the first half of last season with Charlton Athletic before a stint at Port Vale during the second half of the campaign.Across the 43-minute discussion, Hernandez joined Connor Southwell and Paddy Davitt to offer insight into his time at Norwich, share his thoughts on the current squad and reflect on his career over the past year.***Picture: Norwich Fans Social Club***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

What a remarkable Norwich City season. After the rollercoaster that 2025/26 served up, it was only right that we reflected on a unique campaign in unique circumstances. We pitched up at the Yard in Norwich city centre, with a live audience, to dissect and debate the key talking points from a season that saw supporters feel the lowest of lows and the highest of highs.Recap our first-ever LIVE podcast here with Connor Southwell, Paddy Davitt and Adam Harvey bringing the curtain down on a season that few will forget.  There were always going to be some teething issues, and sadly, the audio didn't record properly for the first half, but it is clear in part two. Enjoy the show and hope to see you at the next one! ***Picture: Newsquest***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

In this episode, we sit down with the man behind the microphone at one of Central Pennsylvania's most exciting independent promotions — Chris O'Mealy. As the voice of Three Legacies Wrestling, Chris has played an essential role in bringing the 3LW experience to life for fans in the Lancaster area and beyond. His presence at ringside isn't just about making introductions — it's about setting the tone, building atmosphere, and giving every moment the weight it deserves.We dive into what it means to be the voice of a promotion — the craft behind ring announcing, the responsibility of representing a brand, and how Chris approaches the job of making every event feel like a big deal. From perfecting the cadence of an introduction to reading the energy of a crowd, Chris breaks down what separates a good announcer from a great one.Three Legacies Wrestling, founded by WWE alumni Ricardo Rodriguez and Christopher Dreisbach, has been building something special in Lancaster, PA since 2022 — and Chris has been a key part of giving that promotion its voice. We explore what drew him to 3LW, what the culture of the promotion is like from his vantage point, and how a wrestling school with deep community roots shapes the kind of shows he gets to be a part of.Chris also shares his journey into the wrestling business — what sparked his passion for the sport, how he found his way to the announcer's position, and the experiences that have defined his path. We talk about the underappreciated art of ring announcing, the legends of the craft who influenced him, and what he believes makes the role so vital to the overall presentation of professional wrestling.This is a candid, engaging conversation with the man whose voice sets the stage every time Three Legacies Wrestling steps into the spotlight — a look at the passion, preparation, and personality behind the microphone.

After 20+ years in radio, Brian Dawson sits down with Capital City Podcast for one of his most honest conversations yet.In this episode, Brian Dawson opens up about:Why he officially left radioFeeling like the industry was moving too slowBuilding his DJ brand outside the stationMaking more money beyond radioOutgrowing comfort and betting on himselfThe business of media, branding, and longevityThis is more than a podcast episode — it's a real conversation about growth, ownership, and knowing when it's time to move on.

Norwich City's faint play-off prospects are over, but the overriding emotion is one of hope ahead of next season. Philippe Clement has taken the Canaries on a fairytale ride from the relegation zone to the top 10 and after their 1-1 draw with Swansea to sign off at Carrow Road, it is now about what comes next to build for next season. Join Connor Southwell and Paddy Davitt on the latest episode of the Pink Un podcast - the penultimate of the 2025/26 campaign.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://www.pinkun.com/sport/norwich-city/25988459.pink-un-pod-live-join-us-may-3rd-yard-norwich/***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

In this episode, we sit down with the ever-calculated and commanding Allison Red — a rising presence on the independent wrestling scene who has carved out a unique role not just inside the ring, but in positions of authority as well. Whether competing between the ropes or taking control behind the scenes, Allison Red brings a level of confidence, intensity, and leadership that makes her impossible to ignore.We dive into the evolution of Allison Red — from how the persona was created to the mindset behind stepping into leadership roles within wrestling promotions. Allison breaks down what it takes to not only perform, but to help shape the direction of a show, offering insight into the psychology of authority figures in wrestling and how those roles influence both storylines and talent. Drawing from the broader role of authority figures in wrestling — often portrayed as decision-makers who guide matches and narratives — Allison gives her perspective on what it means to take on that responsibility.Allison also shares her journey into wrestling, including her training, early experiences, and what drew her to the business in the first place. From learning the fundamentals to developing her voice as a character, she opens up about the challenges of standing out and the discipline required to succeed in such a demanding industry.We explore the balance between being an in-ring competitor and stepping into leadership roles — how those responsibilities differ, when to take control, and how to elevate not just herself but the entire product. She also discusses influences, lessons learned along the way, and the vision she has for her future in professional wrestling.This is a sharp, insightful, and compelling conversation with one of the most versatile rising talents in independent wrestling — a closer look at the mind and ambition of Allison Red.

Norwich City are very enjoyable to watch on the road in the Championship, winning their eighth away game in the last ten at Bristol City on Saturday. Mo Toure's second hat-trick will win him the headlines, but a much-improved second half, with Philippe Clement watching on from the stands, saw them run away as 4-2 victors over Roy Hodgson's side. Host Connor Southwell is joined by Paddy Davitt to reflect on a brilliant weekend for the Canaries as they bounced back with gusto after that derby day setback. **For more details on our live Pink Un podcast event, and to purchase your tickets: https://www.pinkun.com/sport/norwich-city/25988459.pink-un-pod-live-join-us-may-3rd-yard-norwich/***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Send us Fan Mail In this Healing the City Podcast, Pastor Eric returns to the mic with Pastor Mark to discuss vacation, Good Friday, Easter, the book Eric is writing, and several other fun and engaging topics. Support the show“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

Episode 144 of the Opinion City Podcast features rising independent professional wrestler Julezee.In this episode, we introduce Julezee — an emerging talent on the independent wrestling scene who is beginning to carve out his identity in a business built on larger-than-life personalities. With a clear passion for professional wrestling and a focus on developing his craft, Julezee represents the next wave of talent stepping forward with something to prove.We dive into the creation of Julezee — from the origins of the name to the vision behind the character, his presentation, and how much of himself is infused into who he is inside the ring. Julezee opens up about the creative process, finding his voice, and what it's like shaping a persona while navigating the early stages of a wrestling career.Julezee also takes us inside his journey into wrestling, sharing what inspired him to get started and the experiences that helped guide him along the way. From discovering his love for the business to putting in the work to break in, he talks about the challenges, lessons, and mindset needed to pursue this path.We explore what continues to drive him forward — the influences that shaped his perspective, the goals he's set for himself, and how he's working to stand out in an ever-evolving industry. From developing confidence to refining his skills, Julezee gives an honest look at what it takes to build something real in professional wrestling.This is a raw, exciting, and insightful conversation with a rising voice in independent wrestling — a closer look at the journey of Julezee as it continues to unfold.Opinion City is a live weekly pro wrestling podcast featuring long-form conversations with wrestlers, promoters, and creatives from across the independent wrestling scene.We go beyond the gimmick to spotlight the person behind the character — covering mindset, creativity, career paths, and the real work that happens when the cameras are off.

Ipswich Town inflicted a first Carrow Road East Anglian Derby defeat on Norwich City in 20 years.The stakes were high, but City failed to deliver overall as the Blues took a step closer to automatic promotion. But could it have panned out differently if it wasn't for poor officiating?City head coach Philippe Clement was left very frustrated post-match, with some strong words on several key decisions, reinforcing his desire for VAR to be introduced in the Championship.It was also a spicy return for he who shall not be named, who should have seen red on his Carrow Road comeback.Host Connor Southwell is joined by Paddy Davitt and Adam Harvey to reflect on the derby-day defeat, discuss the refereeing, and look ahead to the final four games.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://www.pinkun.com/sport/norwich-city/25988459.pink-un-pod-live-join-us-may-3rd-yard-norwich/***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

On this episode of Capital City Podcast, Capital J and DL Glass break down a question every DJ, podcaster, producer, filmmaker, and creator has to face: does the quality of your equipment really matter?From DJ controllers, microphones, speakers, and wires to cameras, laptops, CDs, tapes, and studio gear, this conversation gets real about the difference between cheap equipment and true quality. Capital J gives the DJ perspective, while DL Glass speaks from the sound, film, and production side.This is bigger than gear talk. This episode is really about leveling up, investing in your craft, and understanding that what you use can directly affect how people experience your work. Sometimes budget gear can get you started, but sooner or later, quality becomes impossible to ignore.If you create music, record podcasts, DJ events, shoot video, or care about doing things the right way, this episode is for you.In this episode: • Does expensive equipment really sound better? • Why used quality can beat brand-new junk • How cheap gear limits growth • The truth about microphones, speakers, controllers, and cables • Why leveling up your equipment is part of leveling up yourselfCapital City Podcast, Capital J, DL Glass, does quality matter, quality equipment, cheap vs expensive gear, DJ equipment, podcast equipment, microphone quality, audio quality, sound quality, film equipment, video production gear, music production equipment, hip hop podcast, DJ controller, studio microphones, podcast microphones, content creator equipment, invest in your craft, creator growth, professional audio gear, beginner DJ gear, podcast studio setup, quality over cheap

It was a flat afternoon at Carrow Road as the Canaries were held to a 1-1 draw by Championship strugglers Portsmouth.After a hectic run of fixtures before the international break, Philippe Clement opted to shuffle his pack, with some of the players on national duty only returning 24 hours before kick off. Chances were few and far between, but Pelle Mattsson ended up on the scoresheet twice, once in the right net and once in the wrong one.It's a quick turnaround with a trip to the Den on Monday before the East Anglian Derby returns next weekend. Connor Southwell is joined by Paddy Davitt and Adam Harvey to reflect on the draw, discuss off-field developments, and look ahead to the upcoming big games.A special thanks to Marc Drury for joining us. His daughter Sophie is living with a rare brain tumour and recently enjoyed a special day at the club alongside her favourite Norwich City Women player Tash Snelling.**For more details on our live Pink Un podcast event, and to purchase your tickets: https://www.pinkun.com/sport/norwich-city/25988459.pink-un-pod-live-join-us-may-3rd-yard-norwich/***Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Episode 143 of the Opinion City Podcast features rising independent wrestling prospect Eden Elysian.In this episode, we introduce Eden Elysian — a brand new graduate of Catchpoint Philadelphia who just stepped into the ring for her very first match this past Thursday night. At the very beginning of her journey, Eden represents the next generation of professional wrestling, bringing a fresh perspective, a unique character, and a passion for the craft that's impossible to ignore.We dive into the creation of Eden Elysian — from the origins of the name to the vision behind the character, her look, and how much of herself is woven into who she becomes between the ropes. Eden opens up about the creative process, how she developed her identity, and what it's like building something from the ground up while stepping into an industry filled with larger-than-life personalities.Eden also takes us inside her experience training at Catchpoint Philadelphia, sharing what a typical training day looks like, the challenges she's faced, and the lessons she's learned along the way. She walks us through her first match in detail — the nerves, the adrenaline, and the emotions of officially becoming a professional wrestler.We explore what inspired her to pursue wrestling, the moments that hooked her as a fan, and the performers who helped shape her vision. From mental preparation to balancing everyday life with the demands of training, Eden gives an honest look at what it takes to chase this dream from day one.This is a raw, exciting, and insightful conversation with a brand new voice in professional wrestling — a first look at the journey of Eden Elysian as it begins.Opinion City is a live weekly pro wrestling podcast featuring long-form conversations with wrestlers, promoters, and creatives from across the independent wrestling scene.We go beyond the gimmick to spotlight the person behind the character — covering mindset, creativity, career paths, and the real work that happens when the cameras are off.

One goal. 25 handshakes. Three more important points. Philippe Clement's Norwich City know how to win games and are making light work of it. Pelle Mattsson's first-half strike proved the difference at the Valley as the Canaries brushed aside Charlton Athletic, prompting celebrations among the Belgian, his support staff, players and the away end - all while Nathan Jones watched on with anger. Join host Connor Southwell and Adam Harvey to wade through the key talking points and rave about this current Canaries winning machine. **Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Send a textWelcome, friends, to this episode of the Healing the City Podcast, where I had the privilege of engaging in a truly transformational conversation with the remarkable Adrienne Crawford. In this episode, we explore the profound challenges and joys of raising a child with Down syndrome, and how Adrienne and her family have been called to navigate a world that can often be unwelcoming and isolating.Through her heart-wrenching and inspiring story, Adrienne takes us on a journey of discovery, inviting us to lean into the hard truths of disability and motherhood. We learn about the unique struggles and triumphs of Bentley, her beloved son, and how he has taught her to see the world through a new lens of compassion and grace.As we look deeper into Adrienne's passion for creating a more accessible and inclusive world, we witness the remarkable courage and determination that has fueled her journey. With a fierce dedication to building meaningful and lasting friendships for Bentley, Adrienne shows us what it means to live a life of love, integrity, and purpose.This episode is not simply a story of overcoming adversity, but a powerful call to action for all of us to stand in solidarity with those who are often marginalized and excluded. It is a reminder that true healing and transformation can only happen when we are willing to lean into the uncomfortable and messy parts of life, and work together to create a world that is more just and equitable for all.So join us, friends, as we explore the beautiful and complex journey of disability, motherhood, education, and life, and discover how we can all play a part in bringing healing and wholeness to our communities.Support the show“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities. The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing. Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps. The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

In this episode, we welcome back Gabby Forza — returning to the show after her memorable appearance alongside Bear Bronson. Gabby has rapidly become one of the most exciting and dynamic competitors on the independent wrestling scene, known for her fierce in-ring style, unforgettable character work, and relentless pursuit of greatness.From her early days training under top coaches to becoming a regular in promotions across the Northeast and beyond, Gabby opens up about her journey — including overcoming adversity, pushing her physical limits, and carving out her own identity in a competitive world. Whether it's battling for titles, surviving brutal matches, or bringing big energy every time she steps through the ropes, Gabby's story is one of grit, heart, and raw passion for the craft.We dive deep into her mindset, preparation, life on the road, and what it feels like to return to a platform that helped spotlight her last time. Gabby also shares the lessons she's learned since her first appearance, her current projects in wrestling, and what's next as she continues making waves — from major matches to exciting opportunities on the horizon.This is an honest, powerful, and inspiring conversation with one of wrestling's most compelling rising stars — your homie, the Gnomie!Opinion City is a live weekly pro wrestling podcast featuring long-form conversations with wrestlers, promoters, and creatives from across the independent wrestling scene.We go beyond the gimmick to spotlight the person behind the character — covering mindset, creativity, career paths, and the real work that happens when the cameras are off.

Two Carrow Road games, two wins. The Clement Norwich City machine keeps rolling. It wasn't a glamorous display against a struggling Preston, but they got the job done.Captain Kenny was at the heart of it all. It has been a big week for the Mayor, from making his 300th career appearance at Elland Road to firing home a delightful free-kick in front of the Barclay, all while confirming he will remain at the club next season.Join hosts Connor Southwell, Paddy Davitt and Adam Harvey on the latest Pink Un Podcast as they celebrate the Mayor, reflect on the week that was and look ahead to what is next for the Canaries.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Do you find yourself replaying conversations in your head, overthinking past mistakes, or trying to control things that are out of your hands? Learning how to let go is one of the most powerful skills for reducing stress and calming your nervous system. In this episode of the Centered in the City Podcast, mindfulness coach Wade Brill explores why letting go can feel so difficult and how the brain gets stuck in loops of control and rumination. You'll learn the neuroscience behind overthinking, why the mind replays the past, and practical mindfulness tools to help release what you cannot control. Wade shares simple strategies grounded in nervous system science, mindfulness, and psychology that can help you interrupt rumination, soften mental tension, and reconnect with the present moment. If you often feel overwhelmed by the future, stuck in your thoughts, or weighed down by the past, this episode will guide you toward greater ease, acceptance, and emotional freedom. In This Episode You'll Learn • Why the brain struggles to let go of control • The neuroscience behind rumination and overthinking • How the nervous system responds to uncertainty and unresolved experiences • Why your mind keeps replaying past events • Practical ways to stop rumination and calm your nervous system • Mindfulness tools to help release stress and return to the present moment Resources: Take the Overwhelm Archetype Quiz to understand how stress uniquely shows up for you and discover personalized tools to support your nervous system. Schedule a complimentary Discovery Call to explore if coaching is a fit.  Book a Centered Session with Wade for a customized meditation.  

14 players missing, one fit striker, left back and a defensive midfielder playing on the right wing. The injury crisis shows little sign of abating for the Canaries, but their Championship form is relentless. Another win on the road has seen them take a gigantic step towards Championship safety as they continue to look upwards under Philippe Clement. Join host Connor Southwell, Paddy Davitt and Adam Harvey to reflect on their 2-1 away win at Leicester on Saturday in our latest Pink Un show. **Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

The Championship has a funny way of catching you on the chin just as you begin to think you may be onto something - as Norwich City found out against Birmingham at Carrow Road on Saturday. A false start in the opening 20 minutes proved costly as the Canaries fell to their second home defeat of 2026 to end a run of eight wins in 10 matches. Alongside that setback, there has finally been a breakthrough in the Josh Sargent saga, with the American poised to complete an initial £17m move to MLS side Toronto after weeks of standoff. That fee could rise to north of £20m through 'achievable' add-ons. Join Connor Southwell, Paddy Davitt and comeback kid Adam Harvey to reflect on City's Blues blow in the latest Pink Un podcast.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Slop Citizens: Please welcome for the first time ever to Slop City Podcast..........the very funny, Charlie Winfrey! Charlie is a longtime friend/pos of ours. We've known him since day 1 of starting comedy at the Westport Funnybone! He is one of us and we love him. A good ole St Louis #hoosier You can get more Charlie Winfrey in your life by subscribing to HIS podcast: https://www.youtube.com/@WithFrankieAndChuck Slop Citizens, please leave us a comment! It helps us beyond your imagiiiiiiiinaaaaAAtion!

FA Cup progress, Paris Maghoma on the scoresheet and Mo Toure continuing his blistering form - love was all around as Norwich City marked Valentine's Day by beating West Brom 3-1 at Carrow Road. It wasn't quite a vintage second-half display, but the Canaries displayed grit aplenty to ensure they progressed to the fifth round of the competition against their Championship rivals, extending their fine run of form under Philippe Clement. Join Connor Southwell and Paddy Davitt for a cosy fireside chat after City's latest triumph. **Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Happy Tuesday, Brothers! We're back again this glorious Tuesdee and we hope that you like it and love it.2026 Tour Dates ANNOUNCED! Tickets coming soon.

Slop Citizens- we need to thank you because our first episode back (#331) reached #39 on the YT hype leaderboards. We don't know what that means BUT we know we have all made it to February of 2026, somehow, someway. The world has not ended and we think it's because of you, the Slop Citizens. Thanks for listening and watching #DybalDynasty It's almost time for..... TAMMYS PONTOON PARTY ll: Feb 26-March 2 https://www.tammyspontoonparty.com/Be on the lookout for new tour dates this spring/summer, Libbie and Tina will be touring with their best babygurl, Chelcie Lynn AKA Trailer Trash Tammy.

Marcus Buckland and Tom Barclay delight in Dominic Solanke's amazing scorpion kick which saw Tottenham fight back from two goals down to draw 2-2 against Manchester City in the Premier League. Solanke's controversial first goal, more injuries, 'exceptional' Xavi Simons and what this means for Thomas Frank are also discussed. Learn more about your ad choices. Visit megaphone.fm/adchoices

We got 2 Episodes - in a row - b2b - Two Tuesdays IN A ROW! We are *back* baby!

After over 3 cold, sad, long months without Slop City Podcast...... we're back in St. Louis at Randy's! It's #2026 and we have missed you all. Same slop, different year. You can't count on much, but we can at least promise you that 2026 is the slop year. Even though they said it was 2025, we're deciding it's this year.We'll be back on tour in the spring with our babygurl  @ChelcieLynn  AKA Trailer Trash Tammy.FIRST UP- The cruise! If you don't know, we're going on Tammys Pontoon Party AGAIN next month. February 26-March 2, babygurl ----- click this link to learn more: