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Ben Carnes is a mental coach, author and podcaster! We discuss his beginning in sports that lead him down this path. He has a love for sports and helping athletes reach their potential in life as well as their sport. https://www.mentaltrainingplan.com/focuscycle https://www.mentaltrainingplan.com/about-ushttps://twitter.com/CoachBCarnes https://www.facebook.com/MentalTrPlan/ https://podcasts.apple.com/us/podcast/coach-ben-carnes-the-prime-5-tools-you-must-have-to-succeed/id1459457766?i=1000517486315
From time to time we are asked for recommendations on books to read or give as a gift. With the holiday season coming up, we thought this would be a good time to put together our Top Ten! Thinking, Fast and Slow - by Daniel Kahneman https://amzn.to/3EvhnRs Can't Hurt Me: Master Your Mind and Defy the Odds- by David Goggins https://amzn.to/3lDLcYA How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - by Matt Fitzgerald https://amzn.to/3dvi4y1 Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - by Daniel Golemanhttps://amzn.to/3rBM184 The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results -by Gary Keller https://amzn.to/3GhL4Wt Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level - by Mark Divine https://amzn.to/3DtZKzSRelentless: From Good to Great to Unstoppable - by Tim S. Grover https://amzn.to/3xYsRu2 Grit: The Power of Passion and Perseverance - by Angela Duckworthhttps://amzn.to/3opBtqE Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - by James Clear https://amzn.to/3drIeC1 The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance - by W. Timothy Gallweyhttps://amzn.to/3EwX31XFocus Cycle: A guide to controlling your mind and body in Big Moments - by Ben Carnes https://amzn.to/3lH0Br1Learn more or connect with us online at mentaltrainingplan.comEach of these books are available online and most of them are available at your local book store. If you are going to buy them on Amazon, using our links will sometimes result in us receive a small commission from Amazon to help support the show. This is no way effects our list as this is from Amazon, not the authors.
Ben Carnes, owner and founder of Mental Training Plan in Indianapolis, IN, joins Pro Mindset host Craig Domann. Ben also has his own podcast “Coaching Minds Podcast.” Ben is a mental performance coach, a high school football coach (Offensive Coordinator and QB Coach), mental coach for a high school golf team and he has elite clients at the professional, college and high school level. He has been a teacher and coach for 13 years. He has his MEd with a specialization in athletic coaching, a program which covered topics ranging from sports psych to anatomy and biomechanics. Ben Carnes is not a psychologist and does not work with athletes who have diagnosable disorders, instead his focus is on helping athletes take what science can tell us about how our brains and bodies respond to pressure situations to develop tools that will help them perform better on the field, court, course, diamond, track, etc. His focus is on giving elite athletes tools they can use and put into practice to deal with things like stress, anxiety, pressure, motivation, etc. before they become a problem that requires the services of a doctor or psychologist.Ben shares with Pro Mindset host Craig Domann the 4 traits he looks for in a QB:•Leadership•Decision-Making•Toughness•FundamentalsCraig asks Coach Carnes how he decides on a QB if he has 2 or more that are similar in the above four traits. Coach responds that he then utilizes competition and tracking of results to break the tie.Coach Carnes shares with Craig the Prime 5 Tools to Succeed you must have to be successful and they are:•Confidence•Focus•Control Your Body’s Physical Energy•Optimistic Perfection•Motivation and MindsetCraig and Ben dive deeper into each of the Prime 5 Tools and talk about the practical application of the Prime 5, particularly related to game performance, performance failures, and development of the Prime 5.If you play sports and need to develop a plan to overcome failure, i.e., you play golf and want a plan for overcoming bad shots, this is the podcast for you!
Massacres, murder and the largest mass execution in US history make December a tough month for Native people. I have lost a family member in December and today I lost my Choctaw brother Ben Carnes.
Welcome to the official podcast of the Mental Training Plan! In the first episode of the Coaching Minds Podcast, your hosts Ben Carnes and Isaac "Zeek" McGaughey introduce the mission of the Mental Training Plan and preview some of the topics that the podcast will cover.We have posted free resources for you at: mentaltrainingplan.com/podcast
As I question our fight against the overwhelming forces of assimilation from even our own people, it's easy to feel like resistance is futile. The absurdity of the Choctaw Nation proclaiming themselves a Christian nation just adds to the concern. Ben Carnes joins me from Choctaw territory to give us a sense of the feelings over this from there.
Tune in to the June 15th FedTalk to hear about what’s in store for federal technology for the coming year, including developments on expanded use of artificial intelligence, extended reality, and the unveiling by the Department of Energy of Summit, the world’s most powerful supercomputer.
Tune in to the June 15th FedTalk to hear about what’s in store for federal technology for the coming year, including developments on expanded use of artificial intelligence, extended reality, and the unveiling by the Department of Energy of Summit, the world’s most powerful supercomputer.
Hear about the latest initiatives from the U.S. Digital Service (USDS) and dCode, including a new digital initiative at the Department of Veterans Affairs. Joining host Ben Carnes will be Megan Vorland, Director of Programs at dCode, and Nicholas Holtz from the Digital Service’s Veterans Affairs team.
Hear about the latest initiatives from the U.S. Digital Service (USDS) and dCode, including a new digital initiative at the Department of Veterans Affairs. Joining host Ben Carnes will be Megan Vorland, Director of Programs at dCode, and Nicholas Holtz from the Digital Service’s Veterans Affairs team.
On this week’s FEDtalk, host Ben Carnes will be joined by Senior Executives Association (SEA) President Bill Valdez and Federal Times’ Jessie Bur to discuss current challenges (as well as current opportunities) facing federal leaders.
On this week’s FEDtalk, host Ben Carnes will be joined by Senior Executives Association (SEA) President Bill Valdez and Federal Times’ Jessie Bur to discuss current challenges (as well as current opportunities) facing federal leaders.