Podcasts about care mind

Show Notes for The Aspiring Psychologist Podcast Episode 110: Men's mental health matters with Dr T. AjayiThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we welcome psychiatrist Dr. T Ajayi where we discuss all things male, including how to create a safe space, the importance of listening without advising and reducing shame. Dr Ajayi also discusses his experience on curating the Tri-Part Mind Gym and gives his advice in reducing burnout. We hope you find it so useful.I'd love any feedback you might have, and I'd love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:(00:00): Introduction (02:39): Welcoming Dr T. Ajayi(05:07): Overturning the tide of stereotypes on Men's mental wellbeing(08:51): What does change look like for men's mental health?(10:27): How to cultivate a safe space for men?(15:07): From never telling a soul to assessments (18:47): “Things get better” (21:58): The male experience (25:03): What is the Tri-part Care Mind gym?(30:18): Recognising privileges (32:14): Dr Ajayi's biggest advice (33:20): summary and close Links:

As human beings, are constantly focused on the doing, doing, doing, and Jeanette advises us that if we could just take a “power-pause” and listen more, we can gain a better understanding of what we need to accomplish our Great Work. Jeanette believes if we can listen more to ourselves, we can begin to understand what we need right now and truly begin to feel to engage in what Jeanette calls “mental listening”. We, as humans, are amazing, we are here to solve problems, and the things we worry about are the things we care about the most. If we can pause for a moment, and shift the “care for” to “care about”, we can understand that solving problems is not just about needing time off or time to get away, it's about learning to “un-worry”. It is only then that we discover "self-care isn't really about self…it's about care."Join us as we discuss: 02:25 Pause for a little bit and listen more!04:27 How do we start self care in the workplace for us to do great work?06:46 How can we respond with the right intent? 08:00 What we care about is also what we worry about.09:27 The FUD - Fear, Uncertainty and Doubt.10:14 Solving the problem of burnout isn't just about taking more time off, it's about learning to unworry.12:56 Shifting the “care for” to “care about”.15:00 How do we help, how do we be of service? 17:44 Good leaders listen with their heart, not just with their ears18:58 Self care goes from “me care” to “we care”. 22:54 How our relationship with our work, with the people in our workplace, and with the culture at work could affect our health and our relationship with ourselves.26:06 We're distracted by solving the wrong problem.About the Guest:Jeanette Bronée Rethinker, Culture Strategist, Global Keynote & 2 x TEDx Speaker, Author, CEO & Founder of Path for Life®, Inc.Jeanette is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together.She shows us how to shift from a burnout mindset, operating in survival mode, to a Self-Care Mindset®, where we can harness our human advantage and create a Culture of Care® that's built on Confidence, Agility, Resilience, and Equity.An internationally recognized well-being expert, she shares the tools to reclaim agency and cultivate the human connection that helps us communicate and collaborate with curiosity and care so that we can navigate change and grow.Integrating her 20-year background in business, mindfulness, and health, she gives us a C.A.R.E.-driven framework to cut through the noise of stress, get unstuck, and take charge of our well-being as the foundation for personal and professional growth.https://www.jeanettebronee.comAbout the Host: Dr. Amanda Crowell is a cognitive psychologist, speaker, podcaster, author of Great Work, and the creator of the Great Work Journals. Amanda's TEDx talk: Three Reasons You Aren't Doing What You Say You Will Do has received more than a million views and has been featured on TED's Ideas blog and TED Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global.Amanda lives in New Jersey with her husband, two adorable kids, and a remarkable newfiepoo named Ruthie. She spends her days educating future teachers, coaching accidental entrepreneurs, and speaking about how to make progress on Great Work to colleges and corporate teams. To book Dr. Crowell to speak or inquire about coaching, check out amandacrowell.com or email amanda@amandacrowell.com.Website: amandacrowell.comBook: https://www.amazon.com/Great-Work-Amanda-J-Crowell/dp/1737374196Podcast: amandacrowell.com/podcastIG: https://www.instagram.com/aj_crowellLinked In:...

I hear people talk about self-Care quite a lot , more so these days than ever before. However when they talk about it, it's usually referred to as activities done to satisfy one element of who they are. Do you Know yourself well enough to practice effective Self-Care? Let's take a closer look at self-care and what it really entails. Patreon.com/Netishaaliegrant

We are continuing in our new series where our topic is Temple Care: Body, Soul & Spirit. We are joined today with the creator of Temple Care, Chennelle Reyes. God wants us to take care of of bodies because our bodies are the temple of the Holy Ghost! Journey with us as we talk about ways to take care of your temple the way God designed us to.

Gabriel Self-care there are many ways to find value beyond the notion of spa dates but other aspects such as our mind, mental state, passion to be able to flourish. Gabriell has a new book The Four Elements of Healing & Self-care out on Amazon or on his website. The host all share what their aspect of self-care looks like. Gabriel links: https://www.thamessenger.com/?fbclid=IwAR24rO9XHNWxXcSngJT4iVaJZ3ZhayocHWOIY_O-83gB2EDSQ9kvq77uxnA https://www.listennotes.com/podcasts/dont-shoot-tha-message-gabriel-kemp-RUab3meHwD2/ https://www.amazon.com/dp/B09GQPCGKK/ref=as_sl_pc_tf_til?tag=bosbooks02-20&linkCode=w00&linkId=4a476e88c9d9cc8012ce133ac8ed5120&creativeASIN=B09GQPCGKK Denise links: www.denisehlawrence.com new book Navigating Life https://py.pl/qEDgw https://www.audible.com/pd/Women2Women-Podcast/B08JJPV9BM Robbin - the Artist Kelly - the Vlogger and podcaster Danielle - Law student & business owner Skincare products Rachel - NICU Nurse and Blogger Thoughtful Thursdays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gensxyz-podcast/message Support this podcast: https://anchor.fm/gensxyz-podcast/support

Lets talk yoga, aromatherapy and diet!

Life gets crazy and taking care of self is imperative. In this episode we talk about what self care looks like for the mind, body, and soul. #selfcare #podcast #selfimprovement #blackpodcast #soulwork #mind #healthylifestyle #essentialsmassage #planetfitness #indiaarie #erykahbadu #guidedmeditation #soulcycle

Life gets crazy and taking care of self is imperative. In this episode, we talk about what self care looks like for the mind, body, and soul. #selfcare #podcast #selfimprovement #blackpodcast #soulwork #mind #healthylifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/naijaknows/message

Business Innovation Guru, Dan Irvin talks about Self Care.  Its true definition, its importance and why self care is not a selfish act. See omnystudio.com/listener for privacy information.

Focus on personal growth - the journey to self improvement, growth mindset - how you take the hill, and goal-setting - dreams without goals are just dreams. 

Join us in our conversation this episode on self care! In this episode hosts Altone and Amil, joined by producer Nyla, talk about the different forms of self care, and how learning about yourself can be the greatest setup for long-term self care. --- Send in a voice message: https://anchor.fm/our-teenage-testimony/message Support this podcast: https://anchor.fm/our-teenage-testimony/support

When is the last time you had a drink? I don't mean alcohol. When was your last glass of WATER? When was the last time your loved one had some water? You know that you and our loved one need to stay hydrated. It may be difficult to convince your loved one to drink. But it is critical to their health. It can easily lead to health problems that will put your loved one in the hospital. On this podcast, we will talk about how to persuade your loved one to drink water and stay hydrated. There are simple ways that will keep you sane and your loved one calm. Toula's guest, Dr. Oscar Rodriguez, is a passionate physician, educator and innovator, who cared for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Need more help? Dr. Rodriguez co-founded Care|Mind® an award-winning iOS (Apple iPhone) app that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. As a caregiver, YOU play a critical role in keeping your loved one healthy. Dr. Rodriguez and Toula want to help you to be prepared and stay healthy.

When is the last time you had a drink?I don’t mean alcohol. When was your last glass of WATER? When was the last time your loved one had some water? You know that you and our loved one need to stay hydrated. It may be difficult to convince your loved one to drink. But it is critical to their health. It can easily land your loved one in the hospital.On this podcast, we will talk about how to persuade your loved one to drink water and stay hydrated. There are simple ways that will keep you sane and your loved one calm.Toula’s guest, Dr. Oscar Rodriguez, is a passionate physician, educator and innovator, who cared for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Need more help? Dr. Rodriguez co-founded Care|Mind® an award-winning iOS (Apple iPhone) app that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. As a caregiver, YOU play a critical role in keeping your loved one healthy. Dr. Rodriguez and Toula want to help you to be prepared and stay healthy.

When is the last time you had a drink?I don’t mean alcohol. When was your last glass of WATER? When was the last time your loved one had some water? You know that you and our loved one need to stay hydrated. It may be difficult to convince your loved one to drink. But it is critical to their health. It can easily land your loved one in the hospital.On this podcast, we will talk about how to persuade your loved one to drink water and stay hydrated. There are simple ways that will keep you sane and your loved one calm.Toula’s guest, Dr. Oscar Rodriguez, is a passionate physician, educator and innovator, who cared for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Need more help? Dr. Rodriguez co-founded Care|Mind® an award-winning iOS (Apple iPhone) app that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. As a caregiver, YOU play a critical role in keeping your loved one healthy. Dr. Rodriguez and Toula want to help you to be prepared and stay healthy.

Are you ready for your role when you bring your loved one to the doctor (or hospital)?It is hard. The medical staff look to you to be the voice, to answer their questions, and to make the critical decisions. You feel overwhelmed, and feel like you are invading on someone else’s personal issues. But when you are prepared, you can help optimize the care they receive.This is even a formidable task for a physician who is also a caregiver. So, who better to give advice that will help you (and me)?In this podcast, Toula’s guest, Dr. Oscar Rodriguez, is a passionate educator and innovator, who became frustrated by the ever-growing gaps in formal healthcare he experienced as a physician, patient and while caring for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Dr. Rodriguez co-founded Care|Mind® an award-winning Smart Phone APP that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. (To Learn More, go to: http://caremindapp.com/)As a caregiver, YOU play a critical role in the healthcare system. Dr. Rodriguez and Toula want to help you to be prepared to be an effective advocate for the best care for your loved one.BlessingsToula Wootan

Are you ready for your role when you bring your loved one to the doctor (or hospital)? It is hard. The medical staff look to you to be the voice, to answer their questions, and to make the critical decisions. You feel overwhelmed, and feel like you are invading on someone else's personal issues. But when you are prepared, you can help optimize the care they receive. This is even a formidable task for a physician who is also a caregiver. So, who better to give advice that will help you (and me)? In this podcast, Toula's guest, Dr. Oscar Rodriguez, is a passionate educator and innovator, who became frustrated by the ever-growing gaps in formal healthcare he experienced as a physician, patient and while caring for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Dr. Rodriguez co-founded Care|Mind® an award-winning Smart Phone APP that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. (To Learn More, go to: http://caremindapp.com/) As a caregiver, YOU play a critical role in the healthcare system. Dr. Rodriguez and Toula want to help you to be prepared to be an effective advocate for the best care for your loved one. Blessings Toula Wootan

Are you ready for your role when you bring your loved one to the doctor (or hospital)?It is hard. The medical staff look to you to be the voice, to answer their questions, and to make the critical decisions. You feel overwhelmed, and feel like you are invading on someone else’s personal issues. But when you are prepared, you can help optimize the care they receive.This is even a formidable task for a physician who is also a caregiver. So, who better to give advice that will help you (and me)?In this podcast, Toula’s guest, Dr. Oscar Rodriguez, is a passionate educator and innovator, who became frustrated by the ever-growing gaps in formal healthcare he experienced as a physician, patient and while caring for his mother through two hip surgeries, knee replacement and heart attack. He is someone you will want to hear. Dr. Rodriguez co-founded Care|Mind® an award-winning Smart Phone APP that helps caregivers like you to monitor the activity, medications and vital information of their loved ones so that they can then share this with healthcare providers. Imagine how helpful this will be to optimize the care they receive. (To Learn More, go to: http://caremindapp.com/)As a caregiver, YOU play a critical role in the healthcare system. Dr. Rodriguez and Toula want to help you to be prepared to be an effective advocate for the best care for your loved one.BlessingsToula Wootan

Faith talks about what self-care is, what it isn't, and how it can make a real difference for your mind, body, and soul. This episode was produced by JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC. Please tune in each week for a new episode. You can listen on Apple Podcasts, Spotify, Google Play Music, and Overcast. Follow Faith at facebook.com/faithmary314 and on Instagram @faithmary314 Follow JOCON Media on FB, Twitter & IG @joconmedia.

TOPIC:  Taking Care of Your Mind, Body & Spirit. GUEST BIO: Ms Felicea Meyer-DeLoatch is a Licensed Clinical Social Worker and has worked with children & families for more than 30 years in a variety of settings.  She has particular interest in working with children, adolescents and adults around issues such as trauma and anxiety, self-esteem, social difficulties as well as persons with cognitive delays.  She has a private counseling practice in Fairfax, Virginia.  Additionally Felicea is a Licensed School Social Worker working in Fairfax County Public Schools and the Homeless Liaison’s Office where she worked with homeless students unable to reside with their family.  Recently she collaboratively designed a behavioral health program and provided targeted support to students & families in the Mt Vernon School Pyramid.  Currently she is privileged to be the school social worker at Key Center, serving students with severe & multiple disabilities and their families.  She earned her Bachelor's degree in Special and General Education from Central Washington University, and she earned a Master's in Social Work from Virginia Commonwealth University. HOST BIO:  Linda Stephens-Jones, MSW, CPLC is a Certified Life Coach who specializes in helping women to identify and overcome fears as they navigate through major life change and challenges such as divorce, loss, elder caregiving, retirement, self-doubt, or lack of direction.  She helps clients to begin living with more clarity, confidence & fulfillment!  Her portfolio of clients includes 21 states, Hong Kong & Sydney.      

Meet the founder and staff of Reassure Analytics, our 2016 National Caregiving Technology and Product Pitch Winner. Oscar E. Rodriguez, co-founder and Chief Medical Officer, will share the story behind the company's app, Care|Mind, a simple, easy-to-use app for iOS that enables caregivers to monitor carees using Fitbit® data. Caregivers can monitor step, sleep, and heart rate activity; set up custom alerts; and track carees' conditions and medications. Dr. Rodriguez, who oversees the clinical development of Care|Mind, has an extensive background in clinical research with medical degrees from both the National University in Guadalajara, México and New York Medical College in the US and a MBA from UCLA Anderson School of Business. Oscar nearly lost his mother to a heart attack 15 years ago during her recovery from hip replacement surgery. Since then he has sought to leverage and create technologies, like Care|Mind, to not only optimize loved ones' quality of life but also bring caregivers, like himself, peace of mind. Joining Dr. Rodriguez will be: ·       Hanson Chang, who oversees product strategy and development for Care|Mind, is an entrepreneur with over a decade of experience in the healthcare industry. While he resides hundreds of miles from his parents and grandparents, he maintains regular contact through the phone, FaceTime, and Care|Mind. ·       Sarah McMains oversees Care|Mind's marketing strategy and marketing efforts. Sarah works as a Director of Strategy at a digital agency, Huge Inc. Sarah's parents and grandparents live far away (some in Australia!), but she uses technology like FaceTime, Care|Mind, text, and email to stay connected and updated on their health. --- Send in a voice message: https://anchor.fm/caring-conversations/message

Meet the founder and staff of Reassure Analytics, our 2016 National Caregiving Technology and Product Pitch Winner. Oscar E. Rodriguez, co-founder and Chief Medical Officer, will share the story behind the company's app, Care|Mind, a simple, easy-to-use app for iOS that enables caregivers to monitor carees using Fitbit® data. Caregivers can monitor step, sleep, and heart rate activity; set up custom alerts; and track carees’ conditions and medications. Dr. Rodriguez, who oversees the clinical development of Care|Mind, has an extensive background in clinical research with medical degrees from both the National University in Guadalajara, México and New York Medical College in the US and a MBA from UCLA Anderson School of Business. Oscar nearly lost his mother to a heart attack 15 years ago during her recovery from hip replacement surgery. Since then he has sought to leverage and create technologies, like Care|Mind, to not only optimize loved ones’ quality of life but also bring caregivers, like himself, peace of mind. Joining Dr. Rodriguez will be: ·       Hanson Chang, who oversees product strategy and development for Care|Mind, is an entrepreneur with over a decade of experience in the healthcare industry. While he resides hundreds of miles from his parents and grandparents, he maintains regular contact through the phone, FaceTime, and Care|Mind. ·       Sarah McMains oversees Care|Mind's marketing strategy and marketing efforts. Sarah works as a Director of Strategy at a digital agency, Huge Inc. Sarah's parents and grandparents live far away (some in Australia!), but she uses technology like FaceTime, Care|Mind, text, and email to stay connected and updated on their health. --- Send in a voice message: https://anchor.fm/caring-conversations/message

It's "funny"...with all the technology we have today, we know in an instant what a friend is having for lunch, yet we don't have technology that can help caregivers take better care for their loved ones! Passionate about patient care, technology and education, Dr. Rodriguez intends to bring all three together to help caregivers around the world care for their loved ones with the development of their app called Care|Mind. Listen in and learn how Dr. Rodriguez is creating Healing Ties all around us!

It’s "funny"...with all the technology we have today, we know in an instant what a friend is having for lunch, yet we don’t have technology that can help caregivers take better care for their loved ones! Passionate about patient care, technology and education, Dr. Rodriguez intends to bring all three together to help caregivers around the world care for their loved ones with the development of their app called Care|Mind. Listen in and learn how Dr. Rodriguez is creating Healing Ties all around us!

It’s "funny"...with all the technology we have today, we know in an instant what a friend is having for lunch, yet we don’t have technology that can help caregivers take better care for their loved ones! Passionate about patient care, technology and education, Dr. Rodriguez intends to bring all three together to help caregivers around the world care for their loved ones with the development of their app called Care|Mind. Listen in and learn how Dr. Rodriguez is creating Healing Ties all around us!