Podcasts about cathey armillas

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Best podcasts about cathey armillas

Latest podcast episodes about cathey armillas

Million Dollar Relationships
The Power of Giving and Receiving with Cathey Armillas

Million Dollar Relationships

Play Episode Listen Later Sep 27, 2024 30:12


How much of an impact can one person's words or actions have on the lives of others?   Today, the TED coach and storyteller Cathey Armillas discusses the profound impact of connections and giving in both personal and professional realms. Cathey shares her journey from marketing executive to TED coach, emphasizing the ripple effect of helping others and the unseen rewards that come from fostering meaningful relationships. Through her stories, she highlights the importance of selflessness, mentorship, and the life-changing power of receiving and giving. Her personal anecdotes—ranging from her TED coaching experiences to deeply emotional family connections—illustrate how significant relationships have shaped her career and outlook on life.     [00:01 - 06:25] The Power of Reciprocity Helping others can lead to unexpected rewards in the future Relationships often circle back in meaningful ways Being open to give and receive strengthens human connections   [06:26 - 12:33] From Marketing to TED Coaching Career paths are often shaped by unexpected opportunities Viral marketing campaigns can transform businesses overnight Success in one field can open doors in completely different areas   [12:34 - 18:57] Mentorship and Family: Lessons from Cathey's Support System Mentors can leave lasting lessons that guide your professional integrity Close personal relationships can provide the emotional fuel needed to keep moving forward Having a strong support system is vital during life's toughest moments   [18:58 - 24:18] The Ripple Effect of Helping Others Helping someone may have long-term impacts that you'll never fully see Personal stories and struggles can be transformative for others when shared authentically You don't have to know the full outcome to create a lasting positive impact   [24:19 - 30:11] The Importance of Using Your Gifts for Good Aligning your work with your natural talents can lead to the greatest impact The ripple effect of using your skills is often greater than you realize Always strive for personal growth; there's no standing still in life     Key Quotes:   “I have been privileged to help people conquer their biggest fears through storytelling, and I'll never take that for granted.” - Cathey Armillas   "You've been given the value of people's time, the privilege of the stage—put pride in your work." - Cathey Armillas     Connect with Cathey:    Website: https://www.catheyarmillas.com LinkedIn: https://www.linkedin.com/in/catheyarmillas    Facebook: https://www.facebook.com/CatheyArmillas7       Honoring: Dick - speaking coach and Sister Karen     Thanks for tuning in!   If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!    Find me on the following streaming platforms:   Apple Spotify Google Podcasts IHeart Radio Stitcher

Marli Williams - Let's Lead Together
Master The Art of Inspiring Presentations w/ Cathey Armillas -04

Marli Williams - Let's Lead Together

Play Episode Listen Later Nov 22, 2023 45:22 Transcription Available


In this episode of the Marli Williams Podcast, host Marli sits down with acclaimed speaker coach Cathey Armillas for a captivating discussion on the art of powerful presentations. Discover the essential skills required to become an exceptional speaker and inspire your audience to take action. From transforming transactional talks into life-changing experiences to crafting ideas that go wide and deep, Cathey shares her invaluable expertise to help you take your presentations from good to exceptional. Uncover the secrets of engaging storytelling, providing persuasive evidence, and finding your unique voice on a topic that truly matters to you with Cathey's 3 big questions every speaker should ask themselves. Dive into the fascinating world of TED talks and learn how to captivate your audience from the very first 30 seconds. If you want to make a lasting impact with your message, this episode is a must-listen. Get ready for practical tips, inspiring anecdotes, and a masterclass in communication that will transform your speaking abilities.Cathey Armillas is an international speaker, marketing expert and TED coach who wrote the award-winning book The Unbreakable Rules of Marketing: 9 1⁄2 Ways to Get People to Love You.Cathey also created the program How to Rock a TED Talk and is an organizer and coach for TEDxPortland (one of the largest TEDx events in the world). She's coached a wide variety of TED speakers including an executive VP of an international company manufacturing delivery robots, to a rap singer, to a 91-year-old WWII hero.Cathey's “superskill” of conjuring up delightful, artful stories from the seemingly unremarkable and turning drab clichés into narrative gold is precisely why her training and expertise is sought after by some of the most successful and creative organizations in the world.Cathey's WebsiteStay Connected to The Marli Williams PodcastFollow us on Instagram: @marliwilliamsOur Website: www.podcast.marliwilliams.comHire Marli to Speak at your next event, conference, workshop or retreat!www.marliwilliams.comReally love the podcast and want to share it??Give us a review on your favorite platform and share this (or any) episode with a friend. Let's Lead Together and reach more people - we appreciate your support!!

The Toastmasters Podcast
#197: How to Powerfully Engage Your Audience – Cathey Armillas, DTM

The Toastmasters Podcast

Play Episode Listen Later Jan 15, 2022


[28:42] Cathey Armillas shares how to break through the "invisible wall" and connect with your audience

The Stephan Dyer Podcast
45. Cathey Armillas: How To Rock a TED Talk, Speaking and Marketing Advice, Going Viral, Workshopping Amazing TED Ideas and its Similarities with Comedy, and more.

The Stephan Dyer Podcast

Play Episode Listen Later Nov 25, 2021 65:07


Cathey Armillas is a TED coach, international speaker, marketing expert who wrote the award-winning book The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You. We discuss how to end boring presentations, what it takes to rock a TED talk, how she went viral early in her career under the most unorthodox circumstances, and WE EVEN WORKSHOP A TED TALK IDEA - Live on Air!!! Cathey also created the program How to Rock a TED Talk and is an organizer and coach for TEDxPortland (one of the largest TEDx events in the world). She's coached a wide variety of TED speakers including an executive VP of an international company manufacturing delivery robots, to a rap singer, to a 91-year-old WWII hero. Cathey's “superskill” of conjuring up delightful, artful stories from the seemingly unremarkable and turning drab clichés into narrative gold is precisely why her training and expertise is sought after by some of the most successful and creative organizations in the world. [Contact/Hire/Info Cathey Armillas here] Let's continue the conversation on Instagram at @stephandyer and @catheyarmillas! The Stephan Dyer Podcast is produced by Narzely Guevara and edited by Carlos Bolivar. #TheStephanDyerPodcast

Christine Means Business
Everything you need to know about your future Ted Talk with Cathey Armillas

Christine Means Business

Play Episode Listen Later May 12, 2021 40:45


In 2019, I set a pretty lofty goal for myself: To book my first TEDx Talk. It was something I really wanted and after pitching five different TEDx groups, I finally booked one! Right after receiving the confirmation for the date of my talk, it hit me… I had absolutely no clue HOW to present a TED Talk! You might be in the same situation, but don't worry! Today, I have my TEDx Talk coach Cathey Armillas with me. Cathey is the creator of the “How to ROCK a TED Talk” program that helps people land, prepare, and deliver a TED Talk. I reached out to her right away and it was an instant connection. Once I had her on my side, everything about my TEDx Talk became an incredible experience. To check out more business tips check out: https://www.christinemeansbusiness.com

Water the Bamboo: Unleashing Your Potential
WTB-14 - Award-winning author and Marketing Strategist Cathey Armillas on Speaking with Passion and Heart and Leaning into What Makes You Unique

Water the Bamboo: Unleashing Your Potential

Play Episode Listen Later Jan 25, 2021 50:42


Cathey Armillas is a marketing strategist, presentation coach, author of The Unbreakable Rules of Marketing, and the How to ROCK a Ted Talk program, and in this episode, she joins Greg Bell for a tell-all discussion about Cathey's career growth, why she leans into her uniqueness and encourages other to do the same, and shares speaking tips for listeners. Don't miss this incredible conversation with Cathey Armillas. Episode Highlights: 00:56 - Cathey's Water the Bamboo story 03:59 - Cathey's surprise call from the David Letterman Show 05:29 - How Cathey navigated her career early on being a young woman in a male-dominated industry 07:59 - How Cathey began coaching Tedx speakers 10:21 - Cathey's Bamboo Circle 14:20 - Mistakes made and lessons learned 17:27 - Speaking tips from Cathey 21:54 - “Bringing down the wall” in presentations 24:49 - Typical day and week for Cathey 27:48 - Where Cathey gets her energy 30:20 - What Cathey's brother-in-law said to her when she started her business 33:09 - Advice Cathey would give herself at the age of 19 35:53 - What distractions came up for Cathey as she progressed in her career 39:27 - What makes Cathey unique 42:37 - Embracing what makes you different 46:31 - What's Going Well for Cathey Guest at a Glance Cathey Armillas is a Marketing Strategist and the author of the award-winning book, The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You (www.unbreakablerules.com). Whether in the boardroom or on stage, people love Cathey's enthusiasm, passion and directness. She has been notorious for creating wildly successful marketing strategies. As a speaker, Cathey teaches people the Unbreakable Rules of Marketing so they can use them in their efforts to get people to love them, and love what they do. Her Unbreakable Rules has helped reach millions of people and quadrupled her clients' sales. In one example, she created a viral marketing campaign for a client by shredding items such as soccer balls, torpedoes, even a Volkswagen, and posting videos of them online. It landed the client on the David Letterman Show, CNN, CNBC, and the Discovery Channel. Cathey shows her authenticity and heart as a TEDx speaker, TEDx speaking coach and organizer. Cathey knows speaking from an organizer's standpoint from her experience volunteering behind the scenes at TEDxPortland. Portland hosts the one of the world's largest TEDx event in the world with an attendance of over 3,000 people. Secondly, Cathey has coached many to rock their TED Talk from young rising star celebrities to WWII War heroes. She has also been invited to deliver her own TEDx Talk. Though thriving as a guru in marketing, her TEDx Talk is titled: “Share your life”. Cathey opened up and showed her vulnerable side as she shared her personal struggle for happiness and where she finally found it. When companies need to reach people in unique ways, they call on Cathey Armillas. Her clients range from big brand companies like Intel, Nike and Xerox; to mid-sized companies like Color Dimensions, OBS, Tripwire and SSI Shredders; to cities, agencies and creative organizations like Viacom and Ogilvy. Notable Quotes “I think if you're a young woman, Or if you're a young man or if you're anybody and you have something in you and you really feel like it's going to work, I feel like you just have to voice your opinion.” “If you have something to sell to the world, sell it from the bottom of your heart and people will usually buy it.” “A Ted Talk is a mini-marketing campaign for an idea.” “I think anybody that reaches out to get help from other people is already heading the right direction.” “There are speakers sometimes even if they're talking about a story that's from their life, you can tell, they're just like, Oh, I've told this story a hundred times, I'm being a news reporter right now. I'm not reliving this story; I'm just retelling the story. And so I try to get people in that moment where they're reliving that.” “Are you either going to strive to get better or are you going to allow yourself to get worse?” “What makes you, you? Go a hundred percent into that. Run hard into that. Be you.” “I think it takes a bold, brave move to just be able to look yourself in the mirror and just say, I love you. I love you for who you are.”   Order the Water the Bamboo Book at https://amzn.to/3mPxcZu Order the What's Going Well? Book at https://amzn.to/3rBePLy  Learn more about Greg Bell More than just a motivational speaker, Greg Bell is a Portland, Oregon based thought leader, business consultant, and leadership coach. His popular books, What's Going Well? and Water The Bamboo: Unleashing The Potential Of Teams And Individuals, have inspired an array of organizations, from Fortune 500 companies like Nike, Disney, and Comcast, to the Portland Trail Blazers and Division I NCAA athletic teams like the Oregon Ducks Football and the Gonzaga Bulldogs Basketball. Visit Greg's website. Connect with Greg LinkedIn | Facebook | Instagram | Twitter

It's About To Go Down! with Marc & Cathey
It's About To Go Down! Show opening

It's About To Go Down! with Marc & Cathey

Play Episode Listen Later Oct 2, 2020 0:25


Launching a new LIVE coaching show about dropping ideas. It's podcast meets TED Talk meet talk show. Hosted by champion speaker and coach Marc Williams and TED coach Cathey Armillas.

Get the Balance Right
Creator of How to Rock a TED Talk - Cathey Armillas

Get the Balance Right

Play Episode Listen Later Jun 19, 2020 33:35


My guest today is Cathey Armillas the world renown public speaker and creator of How to Rock a TED Talk. Cathey coaches visionaries and thought leaders to help them transform their ideas into amazing and memorable speeches. Cathey is also the author of the Unbreakable Rules of Marketing and a non-traditional marketing strategist whose creative and irreverent approach caught the attention of the David Letterman Show. Listen to our conversation where we discuss giving a keynote vs. a TED Talk, the awesomeness of Big Brothers Big Sisters and how the magic starts with the clarity of an idea. Show Links:Cathey Armillas: https://catheyarmillas.comThe Unbreakable Rules of Marketing (available on Amazon): https://www.amazon.com/dp/0985005408The TED Talk Essential Elements: https://catheyarmillas.com/ted-talk-essential-elementsProfessional Speech vs. TED Talk: https://catheyarmillas.com/professional-speech-vs-ted-talkBig Brothers Big Sisters: https://www.bbbs.orgCathey's TED Talk (Share Your Life): https://www.youtube.com/watch?v=uoYeslDEVhg&t=2sCathey and I pimpin' out Sir Mix-A-Lot's Baby Got Back: https://www.facebook.com/progressivestm/photos/t.1417283752/148910125133162/?type=3&theaterTEDx Portland: https://www.tedxportland.comToastmasters International: https://www.toastmasters.orgCathey Armillas - LinkedIn: https://www.linkedin.com/in/catheyarmillasCONTACT HEATHER:Zeitzwolfe Accounting: https://www.zeitzwolfeaccounting.comSign up for a Complimentary Health Check Analysis for Creative Agencies Get a PDF copy of Ten Pitfalls Entrepreneurs Should Avoid When Growing Their AgencyFollow Heather on Instagram: @zeitzwolfeHeather Zeitzwolfe - LinkedInTo book a Discovery Call (via Zoom) - Click HereNEED PAYROLL?: Gusto is a great solution! Use this link and receive a $100 Amazon Gift Card. Disclaimer: This is an affiliate link. If you make a purchase, I may receive a commission at no extra cost to you. Each time you listen to the podcast we will we provide a day of literacy and business training to women in Uganda. For each 5-Star review we get on itunes, we'll provide a 1 day business course to support a family in Zimbabwe.

TalkXcelerator - How To Get A TEDx Talk
TEDx Organizer - Cathey Armillas

TalkXcelerator - How To Get A TEDx Talk

Play Episode Listen Later Jun 9, 2020 21:27


This podcast is for aspiring TEDx speakers to gain insight into what it takes to land their talk. With weekly expert advice from past TEDx speakers and event organizers. These are the insider connections and "hacks" to the red spot. Watch Adam's TEDx Talk here: www.bit.ly/TEDxALW Increase Your Influence, Income & Impact! To enquire about The TalkXcelerator Program visit www.TalkXcelerator.com *Not affiliated with TED* Part of the AWAKEN YOUR ALPHA Network!

Unforgettable Presentations
Ep. 40 The Keys to Your Unforgettable TED Talk

Unforgettable Presentations

Play Episode Listen Later May 28, 2020 62:33


So you want to give a TED or TEDx talk. What do event organizers and TEDs coaches look for? What are the DOs and DON’Ts of a successful talk? Darren and Mark chat with experienced TEDx coaches Cathey Armillas and Mike Davis as they pull back the curtain and give the answers to those questions and more. They will guide you to your spot on the red dot, and show you how to make your talk UNFORGETTABLE!

Faces of Marketing
#18 Faces of Marketing: Cathey Armillas, How to Rock a TED Talk

Faces of Marketing

Play Episode Listen Later Dec 8, 2018 47:52


Cathey Armillas is a marketer, speaker, and author of “The Unbreakable Rules of Marketing” and “How to Rock a TED Talk.” Cathey is a speaker coach to me and some of the best TEDx speakers I’ve seen, including a bunch of our entrepreneur friends. What touched me the most about Cathey’s life story is the inspiration and profound love she has for her younger sister, Karen — a sister who showed up for her again and again through Cathey’s dire moments post-divorce or roller-coaster emotions starting her own business. All of it.

World of Speakers
45: Learning to drive your talk with Cathey Armillas

World of Speakers

Play Episode Listen Later Oct 3, 2018 45:19


Ryan Foland speaks with Cathey Armillas, a marketing strategist, speaker, and TED Coach who helps speakers figure out what their core idea is, how to package it as a message, and how to market that message. Ryan and Cathey dive into why the TED format works, and why finding your core idea is essential to finding the right audience and getting that audience on board with your message, and take action. Listen to this podcast to find out: - How to figure out your core idea and how this can impact how you structure your talk. - What it takes to get on the TED stage, and why this might not be for every speaker. - What modern audiences are looking for and why engagement has to be at the forefront. - Why you need to find something the audiences cares about that links your whole talk together. - How diversifying your offerings can help you reach more people and bring in more revenue. (Spoiler: it’s not all about the keynote.)

BeTheTalk.com
081: TEDxPortland Organizer Cathey Armillas - The Bonus Episode

BeTheTalk.com

Play Episode Listen Later Apr 20, 2018 22:40


Cathey Armillas is an international speaker, marketing expert and TED Talk trainer who wrote The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You, on how good business and marketing is all about getting people to love you. Cathey is also the creator of the program How to Rock a TED Talk and organizer for TEDxPortland and TEDxMendeWomen in Nigeria. She coaches speakers from celebrities to teams at Fortune 100 companies to industry experts and people with great ideas deliver the best presentations of their lives. Watch Cathey's TEDx Talks HERE and HERE Connect with Cathey HERE.  BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Be The Talk with Nathan Eckel
081: TEDxPortland Organizer Cathey Armillas - The Bonus Episode

Be The Talk with Nathan Eckel

Play Episode Listen Later Apr 20, 2018 22:39


Cathey Armillas is an international speaker, marketing expert and TED Talk trainer who wrote The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You, on how good business and marketing is all about getting people to love you. Cathey is also the creator of the program How to Rock a TED Talk and organizer for TEDxPortland and TEDxMendeWomen in Nigeria. She coaches speakers from celebrities to teams at Fortune 100 companies to industry experts and people with great ideas deliver the best presentations of their lives. Watch Cathey's TEDx Talks HERE and HERE Connect with Cathey HERE.  BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

BeTheTalk.com
080: 2x Organizer, 2x Speaker Cathey Armillas

BeTheTalk.com

Play Episode Listen Later Apr 19, 2018 21:36


Cathey Armillas is an international speaker, marketing expert and TED Talk trainer who wrote The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You, on how good business and marketing is all about getting people to love you. Cathey is also the creator of the program How to Rock a TED Talk and organizer for TEDxPortland and TEDxMendeWomen in Nigeria. She coaches speakers from celebrities to teams at Fortune 100 companies to industry experts and people with great ideas deliver the best presentations of their lives. Watch Cathey's TEDx Talks HERE and HERE Connect with Cathey HERE.  BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Be The Talk with Nathan Eckel
080: 2x Organizer, 2x Speaker Cathey Armillas

Be The Talk with Nathan Eckel

Play Episode Listen Later Apr 19, 2018 21:35


Cathey Armillas is an international speaker, marketing expert and TED Talk trainer who wrote The Unbreakable Rules of Marketing: 9 ½ Ways to Get People to Love You, on how good business and marketing is all about getting people to love you. Cathey is also the creator of the program How to Rock a TED Talk and organizer for TEDxPortland and TEDxMendeWomen in Nigeria. She coaches speakers from celebrities to teams at Fortune 100 companies to industry experts and people with great ideas deliver the best presentations of their lives. Watch Cathey's TEDx Talks HERE and HERE Connect with Cathey HERE.  BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

The Big Talk with Tricia Brouk
Planning an Intentional and Excellent Event - Cathey Armillas

The Big Talk with Tricia Brouk

Play Episode Listen Later Apr 17, 2018 17:34


With so many TEDx events around the world, you may have noticed that the quality can vary among speakers and locations. Today's guest is the organizer of one of the largest TEDx events in the world. She shares the team's process of creating an event with both intentionality and excellence.

The Portland Podcast
Cathey Armillas - TEDxPortland Speaker Coach

The Portland Podcast

Play Episode Listen Later Mar 25, 2018 26:52


catheyarmillas.com / pdxpodcast.comSupport the show (https://www.paypal.me/pdxpod)

Heard Podcast
Turning Ideas into Elephants with Cathey Armillas | Ep. 112

Heard Podcast

Play Episode Listen Later Jun 27, 2017 61:44


Cathey Armillas is a person who specializes in ideas. She spreads them, she cultivates them, and in her work, she regularly helps people get ready to present them at TED talks. Join Ben and Cathey as they discuss how we can harness something that starts as an idea, and turn it into something that can change the world.

Connie Pheiff Show
Encore: Unbreakable Rules of Marketing

Connie Pheiff Show

Play Episode Listen Later Sep 28, 2015


The Unbreakable Rules of Marketing: 9 1/2 ways to get people to love you. How to think "strategy" before tactics. Socks before shoes. Cathey Armillas and Connie Pheiff will provide you with 3 1/2 rules... to unbreakable marketing. Rule #1: Be Consistent ~ consistency beats ability.Rule #3: Being Creative ~ be creative or die.Rule #5: Have a simple, clear, and emotional message ~ the medium is not your message.Cathey will share her insider tips on how to get a TED talk, the biggest mistakes and why you get rejected. Learn the essential elements and how to present in the most popular TED talks and how you can incorporate them into creating a TED talk, or into your own presentations.

Connie Pheiff Show
Unbreakable Rules of Marketing

Connie Pheiff Show

Play Episode Listen Later Jun 29, 2015


The Unbreakable Rules of Marketing: 9 1/2 ways to get people to love you. How to think "strategy" before tactics. Socks before shoes. Cathey Armillas and Connie Pheiff will provide you with 3 1/2 rules... to unbreakable marketing. Rule #1: Be Consistent ~ consistency beats ability.Rule #3: Being Creative ~ be creative or die.Rule #5: Have a simple, clear, and emotional message ~ the medium is not your message.Cathey will share her insider tips on how to get a TED talk, the biggest mistakes and why you get rejected. Learn the essential elements and how to present in the most popular TED talks and how you can incorporate them into creating a TED talk, or into your own presentations.

Stand Up and Speak Up
Cathey Armillas on How to Rock a TED Talk

Stand Up and Speak Up

Play Episode Listen Later Jun 25, 2015 60:00


Stand Up Speak Up

Women Rocking Wall Street - A podcast dedicated to women in financial services

Cathey Armillas: Rocking a TED Talk    On the latest episode of Women Rocking Wall Street, I’ve invited expert marketing strategist Cathey Armillas to share the elements of a successful TED Talk. Cathey has created an audio coaching program, “How to Rock a TED Talk,” where she covers how to get invited to a Talk, as well as how to prepare and deliver it. The tactics Cathey presents can be applied not just to TED Talks, but also on a larger scale for corporate communications.    From having a universal theme to providing supporting evidence, Cathey talks us through how to be an effective presenter. Imagine you’re pitching an idea at work—rather than just focusing on convincing your own department, think about how the concept will benefit departments across the board. How do you get everyone behind your idea?    No matter where or what you’re presenting, it all goes back to the TED Talk format. It’s about finding a useful idea and supporting it with data, whether it’s for an ad campaign, a presentation to your team, or any idea at work. It’s about appealing to both logic and emotion.    And for those interested in being invited to a TED Talk, Cathey says to remember that everyone has a good idea; it’s about uncovering that idea by asking yourself questions like:  “What was the most traumatizing experience in your life?” “Who has been the biggest teacher in your life?” “When have you felt most at peace?”   I hope you enjoy this episode and it encourages you to find your next idea!    For more information about Cathey and her audio program, visit catheyarmillas.com and howtorockatedtalk.com. And check out her favorite TED Talk of all time with Ash Beckham, who discusses empathy and openness.     And be sure to check out Cathey’s own TED Talk about how helping others can bring happiness.    Stay tuned for next week’s episode with guest Andrea Waltz, co-author of the best-selling book “Go For No!”      Have a great week!   

Women Rocking Wall Street - A podcast dedicated to women in financial services

Catherine Plano: See, Do, Get    Have you ever despised a boss and found yourself expending energy thinking about it? Well, Catherine Plano—this week’s guest on Women Rocking Wall Street—wants you to remember this: Whatever you focus on will grow. Catherine is an executive coach, life coach and founder of the I Am Woman Project, a program designed to help women realize their purpose, power and potential. On this week’s episode, she shares techniques for finding purpose, as well as tips for changing our mindset rather than our environment.    The “bad boss” case is a common one, in which Catherine advises clients to think of one good thing that can help them connect with their supervisors. If your boss is a mother like you, for example, you can focus on how kind she might act at home with her children. Even if you decide to find a new job, at least you’ve become more positive about the situation.  Remember that change starts within. So often, people want to change their partners or their environment, but it just doesn’t work.    On this episode, Catherine also offers tips for finding purpose. Connecting with purpose can help you understand what you really should be doing, and help you discover your passion. To set your purpose, Catherine suggests asking yourself questions such as:    Why am I here?  What do I want to be?  What do I want to do? What do I want to have?    Finding purpose is important for men and women alike, but women in particular tend to neglect finding their purpose because they are so focused on caring for friends and family. This selflessness can cause them to lose sight of who they are and want they want in life. “I think we are born mothers … even if we are not mothers,” she says. “We are born to help and nurture other people.”    I hope you enjoy this episode of Women Rocking Wall Street. To learn more about Catherine’s coaching business, the I Am Woman Project, or the magazine, visit Quantum Co-Creation, I Am Woman Project, I Am Woman magazine, and Catherine Plano.      Be sure to tune in next week when I invite Cathey Armillas to the show to discuss how to find your big idea. Have a great week!   

IELTS Energy English Podcast
IE 7: Professional TEDx Speaker Cathey Armillas Shows You How to Succeed on the IELTS Speaking Exam

IELTS Energy English Podcast

Play Episode Listen Later Feb 20, 2015 11:10


Get your free Cheat Sheet! Find out what the examiner wants on the speaking section of the IELTS: http://www.allearsenglish.com/evaluation   Get show notes here:http://allearsenglish.com/how-to-succeed-on-the-ielts-speaking-exam/   Today you'lll find out how to stay cool and confident on the speaking section of the IELTS! Here are 3 tips from Cathey:   Step 1: Practice and prepare Step 2: Get out of your head Step 3: Recognize your current emotions, try to put them out of your head and focus on what you are trying to accomplish.