The Big Talk with Tricia Brouk

In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by the amazing Jenny Lincoln.   Jenny is a story-weaving sorceress and wise nomadic sage. With over 30 years of experience in the Corporate trenches, Jenny balances authority with gentleness, serving truth with love & grace. Her talks are lightning bolts to your heart & soul, igniting you into action!    In her powerful big talk, “Leading Through The Lens of Love: Reprogramming for Growth and Potency,” she explores:   Her transformation from a harsh, conflict-driven executive to a heart-centered leader Her shift from defense mode to growth mode Why leading through "the lens of love" allows people to experience you differently The truth about embracing heart-centered leadership, and the impact you can create because of it More from Jenny Lincoln Her previous appearances on The Big Talk podcast in Episode 554 and Episode 621 Her profile in The Big Talk Speaker Directory Website: https://jennylincoln.com/  Facebook: https://www.facebook.com/jenny.lincoln.56/  LinkedIn: https://www.linkedin.com/in/jenny-lincoln-speaker-coach/  Instagram: https://www.instagram.com/jennyglincoln/  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, I am joined by Jeannette Linfoot, a high-performing corporate CEO turned entrepreneur with a diverse business portfolio, ranging from board advisor, business mentor, property investor, and host of the Brave Bold Brilliant podcast.   Prior to becoming a portfolio investor and business owner, Jeannette spent 25 years in the travel industry. Today, she is focused on helping corporate clients, business owners, and senior executives take their business and career to the next level using the Brave Bold Brilliant framework.   In this episode, we'll explore: Why leaders need to put themselves in others' shoes and give the people working for them autonomy if they want to build brilliant teams The importance of surrounding yourself with experts who are more knowledgeable than you How to overcome fear, even in the face of adversity, and become the leader you are meant to be Her current favorites: Book: Shantaram, Speaker: Tony Robbins & Mel Robbins, and Podcast: Desert Island Discs & The Mid•Point More from Jeannette Linfoot Website: https://brave-bold-brilliant.com/  Her podcast, Brave Bold Brillant Facebook: https://www.facebook.com/BraveBoldBrilliant1/  YouTube: https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q  LinkedIn: http://linkedin.com/in/jeannettelinfoot  Instagram: https://www.instagram.com/jeannette.linfoot    More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

One of the most often overlooked, yet crucial, aspects of building a sustainable speaking career is your money mindset.   This week, I'm diving into why this is and how you can master your money mindset to create the kind of success you desire as a speaker and thought leader.   In this episode, we'll explore: Overcoming discomfort around charging what you're worth, especially for women How to transform your relationship with money and moving from a scarcity mindset to abundant thinking Practical tips on valuing your expertise, creating clear pricing structures, and having confident money conversations  The way I've created a healthy money mindset and the impact it's had on my success More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

In today's special bonus episode, I am taking you behind the scenes of The Art of The Big Talk, my live two-day virtual masterclass.   During these done-with-you days, I support speakers and thought leaders in becoming laser-focused on their desires and ideas. I arm them with comprehensive systems to skyrocket their impact and open doors to coveted stages.   One way I do this is through 1:1 live coaching and direction from me, and that's what you'll hear in today's episode.    In this episode, we'll explore:   How to answer questions on the fly and stay in the moment Setting yourself up for success before speaking or serving on a panel at an event How to feel confident that your message is important enough for a big stage Bringing together multiple ideas into one big, impactful talk More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Tammy Cohen, is the award-winning author of "Text Messages To My Sons.” She is also a dynamic thought leader who speaks about messaging, leadership, and parent-child connection in the digital age.    Drawing from her expertise in transforming technology from a barrier into a bridge, she helps audiences reimagine how devices can strengthen family relationships and communication.   In this episode, we'll explore:   Her practice of sending daily text messages of love, inspiration, and wisdom to her adult sons The power of positive messaging to combat the negativity and hate Why sending loving messages not only helps the recipients feel valued but also transforms the sender Her current favorites: Books: Stolen Focus & Many Lives, Many Masters, Speaker: Tony Robbins, Podcasts: The Big Talk, The Time Management Podcast, Mel Robbins Podcast, & Simon Sinek's Podcast   More from Tammy Cohen Her book, Text Messages to My Sons Website: https://tcbrandconsulting.com/  LinkedIn: https://www.linkedin.com/in/tammy-cohen-915815143/  Instagram: https://www.instagram.com/tammyjcohen/ & https://www.instagram.com/textmessagestomysons/    More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy® Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Sharing your important message as a speaker and thought leader is essential for the world.    It's also essential for you to have a comprehensive recovery process, so that you restore your energy, process emotions, and reconnect with yourself after delivering your powerful talk. And that's exactly what we will be examining this week.   In this episode, we'll explore:   The physical, emotional, mental, and spiritual demands of delivering a big talk My personal experience with developing a speaker recovery process  How to maintain high performance and longevity in your speaking career Practical tips on physical restoration, emotional integration, mental reflection, and spiritual reconnection to elevate your speaking prowess   More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy® Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by the amazing Catherine Hormats.   Catherine is a retired Wall Street CEO and an award-winning Manhattan-based executive coach, organizational psychologist, and psychoanalyst. Called “the coach for changemakers,” she guides leaders through transition or crisis so that they can regain a sense of confidence, clarity, and control.    In her powerful big talk, “From Businessman to Baller: From Daddy's Little Girl to Woman,” she explores:   Her childhood dream of becoming a model or actress and what led to her choosing a more “practical” career path How her time on Wall Street led to unhealthy traits like workaholism and perfectionism Her transformation to reconnect with her authentic self and inner child How she helps others recognize and heal from similar patterns More from Catherine Hormats Website: https://www.catherinehormats.com/  LinkedIn: https://www.linkedin.com/in/catherinehormats/  Instagram: https://www.instagram.com/catherinehormats  YouTube: https://www.youtube.com/@catherinehormats  More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy® Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Jeffrey Sanow, brings a wealth of experience in intelligence operations, particularly in adapting civilian business tools for military and intelligence purposes.   His extensive tenure at the Central Intelligence Agency gives him a deep understanding of intelligence methodologies. Additionally, as a skilled social skills instructor, he effectively communicates complex subjects – a crucial ability in intelligence work, where building relationships is paramount.   In this episode, we'll explore: His international experience in the CIA and how he now shares his unique global perspective through public speaking The power of stillness and eye contact as a speaker — and why this is so important Why building professional relationships is crucial for speaking opportunities and his advice for cultivating meaningful long-term connections Current Favorites: Book: The Journeyer and Podcast: Karen Hall's The Hero Within   More from Jeffrey Sanow LinkedIn: https://www.linkedin.com/in/jerey-sanow/  Facebook: https://www.facebook.com/je.sanow.90/    More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Becoming an expert speaker takes work, and you need support to achieve your goals.    This week on The Big Talk Podcast, I examine the Oscar-nominated film 'The King's Speech' to highlight the transformative journey of working with a speaking coach.   Drawing parallels with my own experiences coaching clients, I emphasize the significance of discomfort in achieving mastery in speaking.   In this episode, we explore: King George VI's struggle and his work with unconventional speech therapist Lionel Logue The importance of vulnerability and confronting personal barriers Why masterful speaking is about presence, storytelling, and authentic connection Elevating your speaking skills in my upcoming two-day live virtual masterclass, The Art of the Big Talk Choosing to invest in coaching as a speaker, entrepreneur, or leader, so you can experience true transformation   More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's special bonus episode, I am taking you behind the scenes of The Art of The Big Talk, my live two-day virtual masterclass.   During these done-with-you days, I support speakers and thought leaders in becoming laser-focused on their desires and ideas. I arm them with comprehensive systems to skyrocket their impact and open doors to coveted stages.   One way I do this is through 1:1 live coaching and direction from me, and that's what you'll hear in today's episode.    In this episode, we'll explore:   How to reach people through credibility, relatability, and vulnerability Sharing emotionally without becoming emotional on stage Finding your big idea and knowing you are the person to talk about it Giving voice to forgotten stories and history  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Brian Galke, is known as "The Decoding Detective." Brian started his career battling social anxiety while balancing his introverted and extroverted traits. Through his work in retail, service, and IT support, he mastered interpersonal skills and discovered the game-changing technique of Decoding Facial Features.   This skill transformed his career, helping him rise from IT support to Regional Vice President of Sales, managing a $40M business portfolio.   Now a sought-after speaker, Brian shares stages with thought leaders like Janine Driver, Brad Lea, and Alex Hormozi, teaching others the skills behind his remarkable transformation.   In this episode, we'll explore:   How Brian overcame his social anxiety to become a sought-after speaker The way to stop yourself from sounding nervous on stage — even if you are Why speaking is a selfless act and how to continue evolving as a speaker  His current favorites: Books: Never Split the Difference, You Say More Than You Think, & The High Five Habit, Speakers: Tony Robbins, Zig Ziglar, Jim Rohn, Brad Lea, Janine Driver, & Steve Sims, and Podcast:  The Diary of a CEO More from Brian Galke Website: https://subtleskills.com/  Instagram: https://www.instagram.com/subtleskills/  Youtube: https://www.youtube.com/@subtleskills  LinkedIn: https://www.linkedin.com/in/briangalke/  TikTok: https://www.tiktok.com/@subtleskills  Facebook: https://www.facebook.com/subtleskills    More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm revealing the crucial steps you need to establish a successful speaker platform. Whether you're just starting out or you've been speaking for years, having a solid platform elevates you from simply being a speaker to being a thought leader with a thriving speaking business.   If you're ready to establish your credibility and attract the right opportunities, this episode is for you.   Together, we'll explore:   The importance of defining your speaker identity Utilizing tools like a website, social media, speaker reel, and media kit The value of thought leadership and how it impacts your content creation How to leverage your existing relationships and network for speaking opportunities More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's episode, you will hear an amazing talk by speaker and thought leader Alex Pursglove. You may remember Alex from Episode 608.    Alex guides women in becoming fully expressed and cultivating radical trust. As a master coach, Alex has helped hundreds of women across the world accelerate in business and, more importantly, learn how to accept and love their most authentic selves.    She is a speaker and contributor to Authority Magazine, and she has been featured on the SPEAK stage in New York as well as in Brainz Media and Swaay.    Here is her big talk, “Living Fully Expressed,” from The Big Talk Live.   In this talk, Alex explores:   What it means to be fully expressed and why this is the source of true fulfillment The natural results of living in heart-centered alignment Letting go of old identities and attachments that no longer serve you Creating a life where you are more present and have more success More from Alex Pursglove Her first appearance on the podcast in Episode 608 Website: www.alexpursglove.com  Facebook: https://www.facebook.com/alexpursglove  LinkedIn: https://www.linkedin.com/in/alex-pursglove-1b97348/  Instagram: https://www.instagram.com/alexpursglove    More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Dr. John Librett, is a certified speaker, author, and thought leader in preventive medicine and cancer survivorship.    With over 25 years of experience, including chairing a White House Interagency Council, he inspires audiences worldwide to rethink health and wellness through his engaging presentations and practical, actionable insights.   In this episode, we'll explore: His journey from a behind-the-scenes introvert who influenced policy to a public speaker — and how he has trusted the process The way John is shifting global perspectives on cancer by making his message more accessible to broader audiences How he remains optimistic about creating change despite concerns about the current political climate His current favorites: Book: Einstein's Dreams, Speaker: Brian Cox, and Podcasts: The Big Talk, The Hidden Brain, and Science Vs More from John Librett   His profile on The Big Talk Speakers Directory Website: https://www.survivorhealthcare.com/about-shc  LinkedIn: https://www.linkedin.com/in/survivor-architect/    More from Tricia    Join our award-winning, trademarked signature program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm revealing the essential skills every leader, speaker, and entrepreneur must master: letting go when things go wrong and standing firm to make things right.    I share my personal experiences with this — including a botched photo shoot, recording with incorrect scripts, and a failed product launch — to illustrate how to navigate setbacks with grace.    Together, we'll also explore: The importance of adaptability, clear communication, and self-awareness  Why resilience is essential for effective leadership How to focus on solutions rather than problems Fostering a culture of growth and excellence within your team   More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's episode, you will hear the inspiring talk that speaker and thought leader Hertha Lund gave at The Big Talk Live. You may remember Hertha from Episode 647.    Hertha is an author, speaker, and the founder of Four Horses for Wholeness retreat center in Montana. She's also an Equine Gestalt Coach and litigation attorney.   In her talk, Hertha explores:   Her near-death experience and the profound spiritual awakening it led to How horses played a crucial role in her healing journey The way she is now helping others heal from past trauma Why true transformation requires slowing down, being present, and having the courage to feel your pain More from Hertha Lund   Her first appearance on the podcast in Episode 647 Websites: https://www.herthalouiselund.com/ and https://4horsesforwholeness.com/  Facebook: https://www.facebook.com/FourHorsesForWholeness  Instagram: https://www.instagram.com/fourhorsesforwholeness/  LinkedIn: https://www.linkedin.com/in/hertha-lund-13abb41a9/  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm super excited to talk with a truly influential voice — actress and playwright Sarah Bierstock.    Sarah is a renowned playwright, performer, and film producer. Her most recent project, the musical short film "All the World is a Stage," directed by Telly Award winner Desiree Abeyta, will premiere through Broadwayworld.com on International Women's Day.    This film features Broadway favorites Kristy Cates, Christiane Noll, Patrick Page, and many others as they come together to explore the societal expectations placed on women.   In this episode, we'll explore:   Her journey to becoming a prolific playwright and filmmaker The plays she has written and her latest project, a short film called "All the World is a Stage” How her film uses the metaphor of a cabaret performance to explore themes of authenticity, social expectations, and self-acceptance The importance of speaking honestly and the challenges of balancing multiple roles More from Sarah Bierstock   Website: https://sarahbierstock.com/  Facebook: https://www.facebook.com/sarah.bierstockrosen  LinkedIn: https://www.linkedin.com/in/sarahbierstock/  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week on The Big Talk Podcast, we are diving into the importance of having coaches and mentors to accelerate your success.    Tune in to hear my personal stories about how mentorship has shaped my career and the impact it can have on yours, too.   In this episode, we'll explore:   Why top female athletes always rely on multiple coaches Finding the right mentor for you and your goals How mentorship provides clarity, strategy, accountability, and belief The importance of a support system to elevate your career  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, you'll hear from Lucie the Light with her talk, “Having Purpose will give life the meaning you're looking for.”   You may remember Lucie from our conversation in Episode 605. Lucie is a transformational prosperity and purpose coach, facilitator, and speaker. She inspires and guides women to embody their worth and believe in their valuable contributions.    In her talk, Lucie explores:   Why so many people suffer from a fundamental disconnection with their true selves How she reconnected with her inner self and found deeper meaning The path to becoming more self-aware and discovering your true purpose The impact it would have on the world if everyone lived with purpose More from Lucie the Light   Her first appearance on The Big Talk podcast in Episode 605 Facebook: https://www.facebook.com/ProsperWithPurposeCoaching  Instagram: https://www.instagram.com/luciethelight11  More from Tricia    Join my Free Transformational Masterclass & Learn to Command Any Room  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Sam Bennett, is the author of Get It Done, Start Right Where You Are, and most recently, The 15 Minute Method: The Surprisingly Simple Art of Getting It Done.    In addition to being a best-selling author, Sam is a speaker, actor, creativity and productivity specialist, and the founder of therealsambennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning and has over a million class participants worldwide.   In this episode, we'll explore: Her 15-minute method and why it is so impactful Why traits often labeled as "too much" (too sensitive, too dramatic, etc.) can become professional assets How to honor your inner guidance while maintaining professional framing The importance of morning routines Her current favorites: Book: The Big Hurt, Speaker: Byron Katie, and Podcast: Smartless   More from Sam Bennett   Get her new book, The 15-Minute Method Her free gift, The Procrastination Domination Starter Kit Website: https://therealsambennett.com/  Facebook: https://www.facebook.com/TheRealSamBennett Instagram: https://www.instagram.com/therealsambennett LinkedIn: https://www.linkedin.com/in/therealsambennett  More from Tricia    Join my Free Transformational Masterclass & Learn to Command Any Room  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this week's episode of The Big Talk Podcast, I'm honoring George Harrison's birthday by exploring the legendary artist's profound example of leadership and the power of using your voice.    Known as the Quiet Beatle, George Harrison exemplified how a reserved presence can still be profoundly influential.    In this episode, we'll explore:   Harrison's contributions to the Beatles and his solo career that followed His intentional use of his voice and his deep spiritual connection The valuable lessons Harrison's life offers for leaders today Leading with authenticity, clarity, and conviction to create a lasting legacy More from Tricia    Join me for a transformational day in NYC inside The Big Talk Accelerator Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, I'm super excited to share an amazing talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Katie Cosgrove with her talk, “Finding Purpose and Legacy Through Contemplating the End of Life.”   Katie is a Certified Trauma Support Specialist, grief coach, and death doula. As the founder of Grief Is Good, Cosgrove makes it her mission to help people approach transition and grief in a beautiful and meaningful way through speaking, writing, and coaching.    In her talk, she explores:   The impact of experiencing a significant number of losses early in life How she found her purpose in life and the steps you can take to find yours, too The importance of confronting death and mortality rather than avoiding it Why living purposefully doesn't necessarily require dramatic life changes  More from Katie Cosgrove   TikTok: https://www.tiktok.com/@itskatiecosgrove   Instagram: https://www.instagram.com/itskatiecosgrove/   LinkedIn: https://www.linkedin.com/in/katrinacosgrove/    More from Tricia    Join me for one day in NYC for The Big Talk Accelerator Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today's guest, Micah Johnson's life began in a Y2K cult in the woods of northern Florida. From there, he grew to sell over a billion dollars in real estate throughout Florida and the US.    He has used his tough life lessons as guides and opportunities to intentionally create the life he wants. Micah finds his passion inspiring others to free themselves from the things they didn't ask for so they can live their fullest potential life.   In this episode, we'll explore:   His journey to let go of the deep-seated anger that once consumed him How he is helping men redefine modern masculinity The generational shift in business leadership from fear-based, domination-focused approaches toward more people-centered, empathetic strategies His current favorites: Book: The Odyssey, Speakers: Jesus, Simon Sinek, & Jeff Hoffman, Podcast: Revisionist History More from Micah Johnson   Website: https://www.thecollectiveflow.com  Micah's Free Book, WASH Facebook: https://www.facebook.com/micah.johnson.790/  LinkedIn: https://www.linkedin.com/in/micahjames07/  Instagram: https://www.instagram.com/micahjames07/  TikTok: https://www.tiktok.com/@micahjjohnson  X: https://x.com/MicahJJohnson7  More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode of the Big Talk Podcast, I'm taking you behind the scenes of my transformative experience at 40 Years of Zen, a neurofeedback program created by Dave Asprey.    I dive into what happened during this intensive week-long retreat and what you can learn from my journey as I reflect on:   The importance of overcoming fear and making space for personal growth Ways to expand your creativity and leadership potential How you can incorporate daily contemplative practices into your life The significance of self-care, truth, clarity, and courage in leadership More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's episode, you will hear the inspiring talk that speaker and thought leader Anne Nicholls gave at The Big Talk Academy's Virtual Showcase.   Anne, a retired teacher and lecturer, is the mother of five and lives in London.  Working with numerous communities in Kenya, she provides menstrual and sexual health education together with reusable pads to close the gender gap and eliminate the shame and stigma of menstruation.  Currently, her focus is on including boys in these crucial conversations.   In her talk, she explores: The effects of period poverty on many young Kenyan girls The cultural stigma and taboos around menstruation that persist globally Why including boys in conversations about menstruation is crucial for creating lasting social change The ways period poverty extends beyond access to products More from Anne Nicholls   LinkedIn: www.linkedin.com/in/anne-nicholls-7762b5253  Instagram: https://www.instagram.com/thisgirlcan.period/  Facebook: https://www.facebook.com/MimiPiaThisGirlCanPeriod  More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm super excited to talk with my amazing client and dear friend, Hertha Lund.    Hertha is an author, speaker, Equine Gestalt Coach, litigation attorney, and founder of Four Horses for Wholeness retreat center in Montana.    After a career in journalism covering Congress and the Supreme Court, she founded Lund Law in 1995, specializing in property and water rights. Then, following a near-death experience, she expanded her work to include horse-facilitated coaching, offering sessions both remotely and at her cattle ranch retreat center.   In this episode, we'll explore: Her transformation from an overachieving lawyer to a speaker and healer who teaches others how to live in alignment  How leaders can be both powerful and heart-centered The way personal trauma can be transformed into a platform for helping others Current Favorites: Books: Climb the Highest Mountain and Into the Magic Shop, Speakers: Mark Prophet & Maya Angelou, Podcasts: The Big Talk and Mel Robbins More from Hertha Lund   Her book, Alchemy of Resilience: My Rugged Path to Wholeness Websites: https://www.herthalouiselund.com/ and https://4horsesforwholeness.com/  Facebook: https://www.facebook.com/FourHorsesForWholeness  Instagram: https://www.instagram.com/fourhorsesforwholeness/  LinkedIn: https://www.linkedin.com/in/hertha-lund-13abb41a9/  More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

I have something super special to share with you this week!   We asked our listeners for feedback on their favorite episodes of The Big Talk Podcast, and so many people in our community shared how much they loved my conversation with Brooke Siem in Episode 575. And now, you have the opportunity to hear it again today!    I know it will inspire you as you prepare for big stages and give you confidence in sharing your message for impact.   In this conversation, we'll explore:   Brooke's "Yes Quest," a project where she committed to saying yes to every yes-or-no question for 50 days The experience of sharing her story on big stages The importance of trusting the process when preparing to give your talk Brooke's current favorites: Book: Cat's Cradle, Speaker: Kurt Vonnegut, and Podcast: The Art of Being Well with Dr. Will Cole and Tim Ferriss More from Brooke Siem   Websites: https://www.brookesiem.com/ and https://www.chefbrookesiem.com/  Her book, MAY CAUSE SIDE EFFECTS Instagram: @brookesiem Substack: @brookesiem  More from Tricia    Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's episode, you will hear the inspiring talk that speaker and thought leader Teri Secrest gave at The Big Talk Academy's Virtual Showcase.   Teri is a certified Wellness Coach whose passion is teaching people how to enjoy their best life at every age. As a passionate food lover, best-selling author, and international speaker on wellness, Teri delivers her hard-earned knowledge with humor and grace, showing people that change is possible.    In her big talk, she explores:   Why age doesn't have to limit your activities or dreams Three daily habits you can implement for better health How mental attitude affects your overall health and happiness The importance of maintaining relationships with friends and loved ones More from Teri Secrest   Facebook: https://www.facebook.com/TeriSecrest/ & https://www.facebook.com/TeriSecrestInternational/    Instagram: https://www.instagram.com/teri.secrest/  More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm super excited to be talking with two influential voices, Linda Mitchell and Shelly Mattes.    Today's first guest, Linda Mitchell, is the creator of The Sisterhood of Sweat brand. She is also a leading women's health expert, best-selling author, and award-winning fitness competitor who overcame domestic violence. As a graduate of the Institute of Integrative Nutrition and a podcast host, she empowers women through health and fitness.    Our other guest, Shelly Mattes, is a healthcare entrepreneur who owns Outpatient Imaging Centers. A cancer survivor turned award-winning fitness competitor, she draws from her diverse experiences as a former modeling agency owner and sports coach.   In this episode, we'll explore:   Why Linda's (age 62) and Shelly's (age 58) appearance on the cover of Strong magazine shows that age should never be a barrier to achieving your goals The success that is possible when women support each other  The power of visualization and the importance of an abundance mindset  Shelly's current favorites: Book: Brave Thinking, Speaker: Mary Morrissey, and Podcasts: Sisterhood of Sweat and Mel Robbins Linda's current favorites: Book: The Let Them Theory, Speaker: Joel Osteen, and Podcast: Impact Theory More from Linda Mitchell   Her first appearance on The Big Talk podcast in Episode 581 Website: https://sisterhoodofsweat.com/  Facebook: https://www.facebook.com/profile.php?id=100063521952742   LinkedIn: https://www.linkedin.com/in/linda-m-mitchell/    Instagram: https://www.instagram.com/sisterhoodofsweat/   YouTube: https://www.youtube.com/channel/UCsZrTEytiEgS_YLxpQkWhvg   More from Shelly Mattes   Facebook: https://www.facebook.com/shelly.dahmmattes  Instagram: https://www.instagram.com/shelly_mattes/  More from Tricia    Join my signature speaker certification program, The Big Talk Academy  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode of The Big Talk Podcast, I dive into the origins of Inauguration Day in the U.S. and explore its relevance today. I explore how this cornerstone of American democracy connects to inclusion, immigration, women's rights, and human rights.    As always, I create a safe space for all voices while providing resources for anyone feeling unheard or unseen during this time.   In this episode, we explore:   The evolution of Inauguration Day from 1789 to now Why America's identity as a nation of immigrants requires inclusive policies  Current challenges in women's rights, LGBTQIA+ rights, and immigration The reason democracy requires collective participation and advocacy for policies that unite rather than divide More Resources    National Suicide Prevention Hotline - Dial 988 in the U.S. Trans Lifeline - 877-565-8860 Reproductive Health and Wellness - Planned Parenthood National Immigration Law Center and RAICES Texas   More from Tricia    Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this special bonus episode of The Big Talk Podcast, I share a conversation I had with Dr. Andrew Benedict back in Episode 482.   I am re-releasing this powerful episode today because Dr. Benedict is a climate change expert. And in light of the devastation that's happening right now in California, I believe this conversation can be a balm to the pain and helplessness we are experiencing.     I hope this episode will give you information and hope and can soothe the uncertainty and devastation we are all feeling.    In this conversation, we explore:   Dr. Benedek's powerful backstory and his beginnings of facing challenges head on The impact he is making in the world through his work on climate change Where we can look for hope that our efforts to create change will work How we can all make a difference in our world  More from Dr. Andrew Benedek Website: https://www.anaergia.com/  Our interview in Brainz, The Climate Crisis And How Human Creativity Is The Solution  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Gill McKay with her talk, “The Silver Lining of Lying: Finding Truth in the Shadow of Drinking.”   Gill McKay is a Sobriety Guide and Educator coaching successful professionals to become alcohol-free. She also works with organizations to help stop the stigma around drinking and sobriety. With a neuroscience background, Gill is a mental health first-aider, TEDx speaker, and the best-selling author of “STUCK: Brain Smart Insights for Coaches.”   In her talk, she explores:   Why the relationship between alcohol addiction and lying is cyclical What happens when lying becomes an automatic behavior that conflicts with personal values The turning point in her relationship with alcohol and what recovery required Her advice for others who've found themselves in this same cycle of addiction More from Gill McKay   Website: https://www.gillmckay.com/  LinkedIn: https://www.linkedin.com/in/gillmckay/  Instagram: https://www.instagram.com/gillmmckay/  More from Tricia    Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, I welcome Cynthia Hamilton Urquhart, a retired Royal Canadian Mounted Police officer, to discuss her powerful journey from trauma to advocacy. After serving 25 years in law enforcement and battling PTSD, Cynthia found her voice as a speaker championing mental health awareness for first responders.    Her story reminds us that caring takes courage and that supporting those who protect our communities requires understanding the human experience behind the badge.   In our conversation, we'll explore:   Why her motivation to protect others started in childhood  The challenge of constantly switching between traumatic work experiences and normal family life as a first responder The importance of self-care as a foundation for being able to help others Her current favorites: Book: Braiding Sweetgrass, Speaker: Dr. Caroline Leaf, and Podcast: Feel Better, Live More with Dr Rangan Chatterjee More from Cynthia Hamilton Urquhart   Her first appearance on The Big Talk podcast in Episode 636 Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

In this special New Year's Eve episode, I share my detailed process for setting powerful intentions and designing a successful year ahead.    I break down the exact methods I use during my three-week December reflection period and why you should use them, too.    Whether you're a speaker, thought leader, or someone looking to level up in 2025, I hope you'll join me in designing an intentional, impactful year ahead!   In this episode, we'll explore:   The importance of taking time in December to slow down, get still, and reflect  How to design a daily schedule with specific habits and non-negotiables that align with your big goals  Why I choose a guiding word for the year and what my word is for 2025 Focusing on who you need to be to achieve your goals rather than just what you need to do to get there More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, I'm super excited to share an amazing talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Karin Lanz with her talk, “The Circular Economy – And My Unwavering Belief in the Perfection of Nature.”   Karin Lanz pioneers the circular economy with her beauty brand, No Excuses LANUR, the first label worldwide to promote exclusively Cradle to Cradle Certified® gold-certified products. As an entrepreneur, she passionately champions innovative practices, forging a path toward a better world for future generations.   In this talk, she explores:   Why our current linear economy harms both human health and the environment How nature operates as a perfect circular system based on diversity The way a circular economy borrows from and gives back to nature The importance of embracing individual uniqueness while recognizing we're part of nature's larger system  More from Karin Lanz LinkedIn: https://www.linkedin.com/in/karinlanz/  Instagram: https://www.instagram.com/karinlanz/    More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm super excited to talk with a truly influential voice and my amazing client, Farrah Domaoan.    Farrah Domaoan is an author and speaker who helps mothers overcome trauma and break generational cycles. Her upcoming book, Reimagined Motherhood: Untriggered, is written for anyone ready to heal from their past and step into a more empowered, confident future.    In this episode, we'll explore:   What happened when she finally confronted her childhood trauma and how it inspired her to write her book Reimagined Motherhood: Untriggered  Why healing doesn't mean forgetting your past  How to pair an abundance mindset with action Her current favorites: Book: Think & Grow Rich, Speakers: Oprah, Les Brown, and Tony Robbins, and Podcast: Let It Be Easy More from Farrah Domaoan Her upcoming book, Reimagined Motherhood: Untriggered Website: https://www.farrahfaye.com/    More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's episode, I take you back to my experience at the 2005 Venice Film Festival, where I learned valuable lessons about the difference between fame and success.    As the choreographer of "Romance and Cigarettes," I found myself navigating the red carpet alongside A-listers like Susan Sarandon and James Gandolfini, discovering creative ways to establish my presence without relying on fame.    My story reveals how authenticity and strategic thinking can help you succeed in any environment – even one as glamorous as an international film festival.   In this episode, we'll explore:   The difference between fame and success, and if you can have one without the other How, as a choreographer, I found creative ways to stand out and establish myself alongside famous actors Why strategic preparation is important when you want to be successful The way to focus on genuine success and service rather than fame for fame's sake More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Cynthia Hamilton Urquhart with her talk, “Changing Your World with the Courage to Care.”   Cynthia is a retired Royal Canadian Mounted Police officer who believes everyone matters.   She is an author, speaker, and founder of A First Responder Voice. She is a recipient of the 2019 Universal Women's Network, Unsung Hero Award, and the 125th Anniversary of the Confederation of Canada Medal.    In her big talk, she'll explore:   Why true courage isn't just about bold actions What happens when caregivers fall into the trap of caring for everyone except themselves The definition of real strength and what it can look like How small gestures of care - whether for ourselves or others - can have profound impacts   More from Cynthia Hamilton Urquhart Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

Today's guest, Dr. Debra Clary, is a narrative scientist who brings over three decades of executive expertise from Fortune 500 Companies to her role as the founder and CEO of Elevascent.   As an accomplished international speaker, author, and award-winning producer, she captivates audiences with her diverse talents. Notably, she showcased her theatrical skills in the sold-out off-Broadway solo performance of "A Curious Woman" in 2023.   Debra holds a doctorate in Leader Development, Change Management & Organizational Design from George Washington University. She is also a certified speaker and graduate of The Big Talk Academy.   In this episode, we'll explore: The importance of women understanding and owning their value — especially in male-dominated fields How she maintains mental clarity and self-confidence Her upcoming book, The Curiosity Curve: Life Isn't Linear, Accelerate the Curve, which releases in March 2025 Why curiosity is a learnable skill rather than just an innate trait Her current favorites: Book: Horse and Podcast: David Bear  More from Dr. Debra Clary Website: https://debraclary.com/  LinkedIn: https://www.linkedin.com/in/drdebraclary/  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

I have something super special to share with you this week!   We asked our listeners for feedback on their favorite episodes of The Big Talk Podcast, and so many people in our community shared how much they loved my conversation with Kristina DiPalo in Episode 578. And now, you have the opportunity to hear it again today!    I know it will inspire you to fully step into your role as a speaker and thought leader – moving past fears of what others in your life may say.   In this episode, we'll explore: How her curiosity about life's big questions from a young age shaped her desire to find her voice and share her ideas with others The courage she showed by stepping into her role as a speaker, knowing it would upset some of the people in her life Her process for developing, memorizing, and delivering her signature talk Why being part of a supportive speaker community was key for her More from Kristina DiPalo   Her first appearance on The Big Talk podcast in Episode 555 Website: https://kristinadipalo.com/  LinkedIn: https://www.linkedin.com/in/kristinadipalo/  Instagram: https://www.instagram.com/kristinadipalo/  More from Tricia    Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    This curated showcase features thought leaders, game-changing speakers, and influential voices who I've mentored in my signature speaker certification program. As a bonus, you'll get to hear my live feedback on this showcase talk, and there are sure to be plenty of takeaways for you as well.   This week, you'll hear from Naomi Vladeck with her talk, “How to Brave Creativity and Turn Fear Into Excitement.”   Naomi Vladeck is the award-winning author of Braving Creativity, Artists Who Turn the Scary, Thrilling, Messy Path of Change into Courageous Transformation. She is a certified transformational coach with a Masters in Performance Studies from NYU. She is a lifelong non-profit professional dedicated to championing independent artists.   In her talk, she explores: Navigating significant life changes and the power of embracing uncertainty  What happens when you challenge old beliefs and identities during times of crisis The importance of sharing personal stories and experiences How to approach change as an opportunity rather than something to be feared or controlled More from Naomi Vladeck   Instagram: https://www.instagram.com/creativitymatterscoaching/  LinkedIn: https://www.linkedin.com/in/naomi-vladeck    Facebook: https://www.facebook.com/naomi.vladeck  More from Tricia    Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I am talking with the amazing Tamsen Webster.   Part message designer, part English-to-English translator, part magpie, Tamsen helps leaders craft their case for large-scale change. In addition to her work in and for major organizations such as Harvard Medical School, Fidelity Investments, and Klaviyo, she's a judge and mentor for the Harvard Innovation Labs, a professional advisor at the Martin Trust Center for MIT Entrepreneurship, and has spent over 10 years as the Idea Strategist for one of only nine legacy-level TEDx events in the world.    She was named to the Thinkers50 Radar in 2022 and is the author of two books, Find Your Red Thread: Make Your Big Ideas Irresistible and Say What They Can't Unhear: The 9 Principles of Lasting Change.    Tamsen was one of my first guests on The Big Talk, way back in Episode 21. I will never forget her graciousness and clarity. She added so much value and vulnerability for our community, and I am super excited to welcome her back today!    In this episode, we'll explore: What happened when she overcame a 17-year struggle with a panic disorder How her new book Say What They Can't Unhear addresses gaps in advice about creating lasting transformational change Why she believes transformational change doesn't have to be a struggle and the way you can achieve it Her current favorites: Book: The Notebooks of Lazarus Long, Speaker: Sally Hogshead, and Podcast: Taboo Science More from Tamsen Webster   Her first appearance on The Big Talk podcast in Episode 21 Her free gift to our listeners, The Compact Case Her new book, Say What They Can't Unhear: The 9 Principles of Lasting Change Website: https://tamsenwebster.com/  Facebook: https://www.facebook.com/TamsenWebster/  LinkedIn: https://www.linkedin.com/in/tamsenwebster  Instagram: https://www.instagram.com/tamsenwebster/  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week, I'm reading from Speaking While Female: 75 Extraordinary Speeches by American Women — an amazing book that my dear friend and community member Carol Lempert sent me.    Dana Rubin authored this book, and you heard me read from it before back in Episode 562 when I read the speech “Homecoming Day” by Josephine Baker.    Today, I'm sharing a trailblazing big talk Madeline Davis gave at the 1972 Democratic National Convention.   In this episode, we'll explore:   What happened when Davis, the first openly gay woman to speak at a national political convention, declared, "I am a woman and a lesbian" from the stage Powerful moments from her talk The historical context of the speech and other important social movements happening at the time The impact Davis had both from the stage and beyond it More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In today's special bonus episode, I am taking you behind the scenes of The Art of The Big Talk, my live two-day virtual masterclass.   During these done-with-you days, I support speakers and thought leaders in becoming laser-focused on their desires and ideas. I arm them with comprehensive, meticulously crafted systems to skyrocket their impact and open doors to coveted stages.   One way I do this is through 1:1 live coaching and direction from me, and that's what you'll hear in today's episode.    In this episode, we'll explore:   The different versions of talks and how to choose the one that's right for you  The structure of a keynote talk and what you need to include How to make your talk appealing to event organizers Knowing which part of your story to share in your talk More from Tricia    Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I am talking with my amazing friend and colleague, Jennifer Wilkov.   Jennifer is a multi #1 international best-selling author, keynote speaker, and founder of Speak Up Women, the top Google resource for women's self-expression and empowerment. With a passion for communication, she inspires women to remain fabulous, regardless of circumstances, and supports writers in becoming bestsellers.    Jennifer's expertise spans book development, entertainment consulting, and entrepreneurship, making her an influential voice in multiple industries. Her mission is to move humankind forward by elevating women's self-esteem and empowering them to speak up for the lives they want to live.   In this episode, we'll explore: Her journey to find her voice and the importance of speaking up  What led her to create Speak Up Women, a global platform encouraging women to use their voices Her approach to speaking up and why you don't need a stage to make a difference Her current favorites: Book: Daring Greatly, Speaker: Jack Canfield, and Podcasts: The Ecommerce Alley, Launch Your Box, and Subscription Box Basics More from Jennifer Wilkov Websites: https://speakupwomen.com/ and https://jenniferswilkov.com/  Instagram: https://www.instagram.com/speakupwomencon/  More from Tricia  Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

This week on the podcast, I challenge the notion of busyness and share my personal approach to productivity. As an award-winning director, author, producer, mentor, and speaker, I've learned that true efficiency comes from prioritization and organization, not from having an overflowing calendar.   Whether you're a speaker, thought leader, or anyone looking to make the most of your 24 hours, this episode will offer practical insights to help you reframe your approach to time management and achieve more while feeling less "busy."   In this episode, we'll explore:   My daily routine and how I manage everything from household chores to creative work and from professional responsibilities to personal time Why I structure my day into categories and what this could look like for you The reason routines and consistent scheduling are crucial for freeing up your mental bandwidth The way to maximize your productivity without sacrificing your wellbeing More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I'm super excited to share a big talk given by Dr. Roberta Garceau at The Big Talk Live.    Roberta is a speaker and dentist with a passion for creating possibilities and enhancing lives, one smile at a time. She owns the Great New Smile dental practice in Windsor, Connecticut. When she's not at the office or taking a big stage, she prefers to be in nature. She also teaches yoga, enjoys reading nonfiction, and works jigsaw puzzles to unwind.   In her big talk, “Snoring is No Joke,” she explores: Why snoring goes far beyond an annoying sleep habit The potential dangers of snoring for us and those we love Simple adjustments you can make to correct your snoring How making these adjustments can enhance every aspect of your life More from Dr. Roberta Garceau Website: https://www.greatnewsmile.com/  Instagram: https://www.instagram.com/great.new.smile/  YouTube: https://www.youtube.com/user/greatnewsmile  More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I am talking with the amazing Rebecca Whitman.   Known as The Magnetic Abundance Mentor, Rebecca transforms the women she works with from burned out to balanced, beautiful, and abundant.    She supports those seeking to leave toxic relationships and magnetize their soulmate at any stage of life. Her 6 Figure Side Hustle program helps women to exit from unfulfilling jobs to a profitable purpose.   Rebecca is the bestselling author of three books on business mindset and an award-winning Host of the Balanced, Beautiful & Abundant Podcast. In 2022, she was named the Top Life Coach of the Year by the International Association of Top Professionals.   In this episode, we'll explore:   How she transitioned from an aspiring actress to a successful entrepreneur Her seven pillars of abundance and how they help women achieve balance and success Why authenticity and self-love are crucial for attracting positive relationships and abundance Her recommendation for creating more personal freedom and impactful communication Her current favorites: Book: The Four Agreements, Speaker: Michael Beckwith, and Podcasts: The Skinny Confidential, Smartless, and The Ed Mylett Show More from Rebecca Whitman Her Life-Changing Journal Prompts Website: https://www.rebeccaelizabethwhitman.com/  Facebook: https://www.facebook.com/rebecca.whitman/  Instagram: https://www.instagram.com/rebeccaewhitman/  More from Tricia  Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today, we're diving into a crucial topic for speakers, thought leaders, and influential voices: how conflict can create intimacy.    Being an influential voice doesn't mean you'll never hurt, upset, or disappoint someone. It's not a matter of if, but when.    In this episode, I'll share insights on how to handle these situations — both when you're on the receiving end of being hurt and when you're the one who's caused the upset.   In this episode, we'll explore:   Why you shouldn't take hurtful words and actions from others personally How to respond with love and compassion, even to criticism or negativity Your responsibility as an influential voice when you upset someone The power of cultivating relationships with people who are willing to work through conflicts More from Tricia  Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I'm super excited to share a big talk from my 2023 Speaker Salon Showcase. This talk was given by the amazing Josephine Rose Roberts.   Josephine is a Broadway actress and gardener. Inspired by the belief that gardens possess deeper significance than mere aesthetics, Josephine specializes in designing gardens based on flower symbolism and folklore.   Josephine guides her clients on a transformative journey through education and empowerment to dream up, execute, and maintain their own enchanted sanctuaries. She encourages them to find solace, inspiration, healing, and maybe a little mystery while tending to their gardens.   In her talk, “From Broadway to the Garden,” she explores:   Her journey from being a professional actor to finding her true calling as a gardener How to discover the power of enchantment in your life  Finding a deeper connection to nature  Transforming your perspective and reigniting your sense of wonder More from Josephine Rose Roberts Website: https://josephineroseroberts.com/  Facebook: https://www.facebook.com/josephine.r.roberts/    More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode, I am talking with a dear friend and a long-time member of The Big Talk team, Katrina Scarlett.   Katrina is the founder and driving force behind Scarlett & Co., a company that specializes in enhancing the client experience so authors and coaches can improve client retention and satisfaction while creating lasting legacies of raving, loyal fans.    Drawing on her extensive background in luxury hospitality and many years of providing tech & integration support for influential entrepreneurs, Katrina possesses a unique perspective on digital business that places clients at the heart of the equation.   Passionate about infusing online businesses with a human touch, Katrina's mission centers on elevating the importance of the client's journey in an increasingly automated and impersonal digital landscape.   In this episode, we'll explore:   The importance of mentorship for professional growth How a client-centric focus in your business builds trust and improves retention Leveraging technology to enhance personalization and communication Why prioritizing client experience can reduce refunds and increase profitability More from Katrina Scarlett Website: https://scarlettandco.ca/  Instagram: https://www.instagram.com/scarlettandcoltd/  Facebook: https://www.facebook.com/scarlettcoltd  LinkedIn: https://www.linkedin.com/in/katrinascarlett/    More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com