Podcast appearances and mentions of catherine plano

Have you ever found yourself stuck in the same patterns — no matter how much inner work you've done? You've read the books. You've meditated. You've journaled.And yet, some version of the same struggle keeps circling back. What if it's not just bad luck or self-sabotage…What if it's an unconscious contract with an old archetype — written in your stars? You can watch the video on YouTube Introducing the AstroLife Blueprint In this powerful episode of Moments of Awe, Catherine Plano takes you on a soul-deep journey into the AstroLife Blueprint — a transformational tool that blends the ancient wisdom of astrology with the modern art of coaching. The Blueprint doesn't just reveal where you're stuck — it shows you why you're stuck. You'll meet the archetypes running your life from the shadows: The Mask, hiding your true self for approval The Imposter, tying your worth to success The People Pleaser, sacrificing authenticity for harmony The Saboteur, burning it all down before anyone else can hurt you These patterns were born out of survival — but now they're costing you your joy, your clarity, and your growth. Real Stories. Real Shifts. Catherine shares stories of clients who broke free from burnout, invisibility, and imposter syndrome by working with their AstroLife Blueprint. Once these unconscious archetypes came into awareness, their outer worlds began to shift — businesses grew, relationships deepened, and self-worth skyrocketed. Ready to Begin Your Journey? You're invited to our Free AstroCoaching Mastery Foundation Workshop — where you'll receive your copy of the AstroLife Blueprint and learn how to decode the hidden patterns shaping your life. [Register here] and take the first step in rewriting your story.

Today we are welcoming the transformation queen herself, Catherine Plano! Get ready to dive deep into the realm of self-discovery and personal growth. Catherine, a modern-day alchemist, shares her profound thoughts on psychological archetypes, shadow work, and how these elements can unlock your true potential. Join us as Catherine takes us on her incredible path from France to Australia, weaving her passions for quantum physics, astrology, and reiki into her corporate life. She shows us how introspection and self-awareness can change our external realities and empower us as co-creators of our own lives. This episode is all about embracing those hidden parts of ourselves and turning them into gifts of growth and healing. We'll explore everything from identifying your inner critic to understanding the impact of core beliefs, all with a playful twist. Catherine's innovative astro coaching technique will offer you fresh perspectives on tackling life's challenges. You won't want to miss it! In this episode, you will hear: Exploration of psychological archetypes like the inner critic and people pleaser. The importance of introspection and self-realization over external validation. Integrating shadow work for personal growth and transformation. Reprogramming core beliefs through non-judgment and non-resistance. Utilizing playful exploration to unlock hidden potential and healing. Performing life audits to identify patterns and reframe narratives. Resources from this Episode Catherine's Websites: catherineplano.com.au riseandthrive.com.au Get 20% off at Aquatru.com with promo code: ADULTCHAIR   MORE MICHELLE CHALFANT My Website: michellechalfant.com   Membership: The Academy of Awakening theacademyofawakening.com   Instagram  https://www.instagram.com/themichellechalfant    Facebook https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/    YouTube https://www.youtube.com/c/Michellechalfant

Catherine Plano, Ph.D. believes everyone can access the secrets to transforming our belief systems and master our mindset. We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine develops strategies and tools that will take you from where you are, to where you want to be. This is a powerful episode! https://www.catherineplano.com.au/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who've transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner critic, humorously named “Bob,” and how he found strength in vulnerability. Join us as we explore the profound impact of presence, compassion, and community in personal growth. Whether you’re on a path of self-discovery or looking to deepen your coaching skills, these real-life stories will inspire you to embrace transformation and step into your best self. Don't miss out on the wisdom and insights that could change your life—tune in now! You can watch the video of the interview on YouTube The Positive Psychology Coaching Programme: https://bit.ly/3yFGKSS

Ever wonder why some people seem to get walked all over while others stand strong? It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you want to be treated, taking consistent steps to ensure your needs are met without apology. Whether you resonate with the Caregiver, Pleaser, Hero, or Orphan archetype, understanding these patterns is the first step to mastering your boundaries and living a life aligned with your true self. We’ll explore practical strategies to identify your needs, communicate them assertively, and maintain your boundaries without guilt. This isn’t just about keeping negative influences at bay—it’s about defining who you are and standing firm in your truth. So, which archetype resonates with you? Join us as we unpack these insights and offer tools to help you navigate your relationships clearly and confidently. You can watch the video of the episode on YouTube Master AstroCoaching: The Comprehensive Toolkit for Foundational Success Workshop – https://bit.ly/44ZuGHE Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.

Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable? You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories of our own students. In this special episode, you’ll hear firsthand accounts from those who have conquered fear and self-doubt, overcome imposter syndrome and self-sabotage, and silenced their inner critic. They've built their self-confidence and self-worth, empowering themselves to pursue roles and opportunities they once thought unattainable. With newfound courage, they’ve left behind roles and relationships that no longer serve them, embracing paths aligned with their true purpose. They feel comfortable being their authentic selves, standing in their truth, and having the courageous conversations they've been avoiding for years. Sit back, relax, and get ready to be inspired by the radical shifts and profound insights that our students have experienced. This isn’t just another episode; it’s a peek into the magic that happens when people are empowered to live their best lives. Let’s dive in and hear their incredible stories. You can watch the video of the interview on YouTube The Positive Psychology Coaching Programme: https://bit.ly/4c6FJkg

Are you an astrology student eager to incorporate coaching into your practice? Or perhaps a coach looking to add the power of astrology to your toolkit? Join Amanda Walsh and Catherine Plano, founder of Rise and Thrive Coaching Academy, for an enlightening conversation on how to merge these disciplines and create a fulfilling career.

In this profound and insightful podcast interview, Gary Zukav, a renowned spiritual teacher and author, shares his wisdom on multi-sensory perception, authentic power, and the transformative journey of the soul. The conversation with Catherine Plano delves deep into the spiritual aspects of life, offering a new perspective on personal growth, emotional awareness, and the nature of karma. Zukav emphasises the power of intention and emotional awareness as a way to start the journey towards multi-sensory perception. He explains that true forgiveness is not about paying karmic debts but finding acceptance and letting go. By choosing love over fear, individuals can shift their consciousness and create a more fulfilling and compassionate life. The interview also explores the idea of incarnating into the Earth School as a voluntary act of spiritual responsibility. Zukav challenges common misconceptions about karma, highlighting that it is not a form of punishment but an opportunity for growth. A central theme throughout the conversation is the importance of experimentation. Zukav encourages individuals to become the authorities in their own lives, to approach life as an experiment rather than a series of experiences, and to embrace love and compassion as powerful tools for personal transformation. With enlightening and transformative insights, this interview with Gary Zukav inspires listeners to take control of their lives, embrace multi-sensory perception, and embark on the journey towards authentic power, all while understanding the profound nature of the soul's existence. About Gary Zukav Gary Zukav, an iconic author and spiritual sage, made his literary debut with the award-winning "The Dancing Wu Li Masters: An Overview of the New Physics." His subsequent four consecutive New York Times Best Sellers, including the enduring "#1 for 3 years" triumph of "The Seat of the Soul," have collectively sold over six million copies, translated into more than twenty-four languages. What distinguishes Gary is his unique talent for demystifying complex concepts, offering profound insights into language accessible to all. With thirty-four appearances on The Oprah Winfrey Show, he has enchanted and enlightened millions, challenging us to recognise our vast potential and take action. As the co-founder of the Seat of the Soul Institute alongside Linda Francis, Gary Zukav remains an unwavering guide on our journey of self-discovery and spiritual awakening. You can watch the video of the interview on YouTube Join Gary and Linda's new course: The Authentic Power Guidelines - Aligning Your Personality with Your Soul... The Authentic Power Guidelines course lovingly guides you through every step of creating authentic power in your relationships, work, and all areas of life. Gary Zukav and Linda Francis share practical examples of the Authentic Power Guidelines that you can apply in your life. In 15 self-paced modules, you'll find lessons that include videos, handouts, daily practices, and experiments to support your growth. Find Out More About Gary Zukav Visit Gary's Website Here Connect with Gary Zukav on Facebook Follow Gary Zukav on Instagram @gary_zukav Check Out Gary's YouTube Channel @theseatofthesoul

On this episode, you'll learn...

Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotions. An odyssey of self-discovery and profound healing as we explore the indispensable significance of reconnecting with this hidden facet of ourselves. Our inner child, often overshadowed by the demands of adulthood, is the keeper of our authentic selves, offering a gateway to limitless joy, love, creativity, and resilience. 'Reconnecting with your inner child is the ultimate act of self-love,' says Catherine Plano. In a world that urges us to "grow up" prematurely, the journey of inner child work invites us to slow down and embrace the enchanting world of our past innocence. We'll embark on a quest to rekindle the magic within us through insights, personal anecdotes, and actionable guidance. Together, let's unlock the transformative power of your inner child, heal old wounds, and nurture a profound connection with your truest self. You can watch the video of the episode on YouTube From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes Grab Your Copy of the Inner Child Self-Coaching Worksheet Here! Catherine's Latest Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram @catherineplano for inspiration.

Have you ever wondered how naming your emotions can grant you authority over them? Are you ready to cultivate emotional agility and make decisions in alignment with your authentic self? Recognising our emotions is akin to shining a light on our internal world, illuminating the patterns and triggers that unconsciously drive our actions and reactions. It's a process that begins to dismantle their automatic control, providing us with an opportunity to rewrite our responses. However, the real power lies in our ability to go a step further, delving into thoughtful questioning. By challenging our emotions with poignant inquiries such as “What is this emotion trying to tell me?” or “What needs are not being met that this emotion is surfacing?”, we engage our cognitive abilities to observe and reinterpret our emotional states, rather than becoming overpowered by them. Are you ready to unlock the key to emotional empowerment and embark on a journey of self-discovery like never before? Tune in now and dare to ask yourself: How can understanding and naming my emotions lead to a future filled with peace, balance, and fulfilment? Don't miss this opportunity to explore the untapped wisdom of your emotional brain and unlock the transformative potential within you. You can watch the video of this episode on YouTube Grab Your Copy of the Emotional Wheel Here The Deep Work Retreat: https://bit.ly/3BruhA7 New Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram @catherineplano for inspiration.

Life, work, and times are not always perfect, it's what we make of it, and we are reminded of this every single day. We are so quick at wishing the end of the year away just so we can start fresh. A new beginning.

We repeat what we learned as a child. Imagine if we were taught that vulnerability was a sign of weakness and that we had to toughen up and suck it up—you can only imagine how one would show up as an adult.

Are you waiting for something to happen before you make the change? Are you relying on some big event in your life to sweep you out of your day-to-day regular life? Let's face it. We all want something different to take place in our life. But are we ...

Are you waiting for something to happen before you make the change? Are you relying on some big event in your life to sweep you out of your day-to-day regular life? Let's face it. We all want something different to take place in our life. But are we willing to make the change ourselves or are we waiting for some larger-than-life genie in a magic bottle to appear out of thin air to grant us three wishes—or a fairy godmother with magical powers to mentor us on what we should do next? We often invest way too much time external of our reality to find the answers. More than ever before we have access to so much information which can distort our sense of reality. It can create confusion, a sense of overwhelm and leave the brain not knowing whether to fight, flee or freeze. Why seek external of ourselves for the truth when we are the truth? All we have to do is turn our gaze and fix our eyes not on what is seen but on what is unseen. There, we will find all the answers. No knight in shining armour is coming to save you. Change starts and stops with us. If you feel confused right now, much of the collective is with you. The only way through this confusion is to get out of our minds and into our hearts. When we come from a place of love—we would not be seeking external of ourselves for the truth. Love is all that exists. When we live life from the heart and not from the mind. We are guided by what makes us feel good. We feel more energised, we experience more peace, joy, bliss, compassion and all the higher vibrational frequencies that we yearn for. It's time to raise our vibes and be the light. Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.

What drives us to want to know yesterday? Think about it. How often have you wanted to know ahead of time whether this was the right decision. Or know ahead of time whether this person, job or friend is right for you before you invest your precious time and energy. By the way, all that does is create more resistance. And resistance is experienced as fear, that's why courage is resistance to fear but how do we not only become aware of the resistance but what do we do about it considering we are hardwired to resist change. Most of the time the resistance comes from a misalignment to our values and not willing to step out of our comfort zone and so we invest so much time, energy and sweat fighting the resistance to change. What if I told you we got it all back the front? What if I told you there was an easier way out of this resistance cycle? Yep. It is doing the opposite. Resistance takes a lot of brain power, time, energy and is very active in nature. Whereas non-resistance is passive, non-reactive and a way to connect with what is really going on within you. True freedom, bliss, joy, and happiness all can be part of our day-to-day way of living once we master the practice of non-judgement, non-attachment, and non-resistance. Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.

What drives us to want to know yesterday? Think about it. How often have you wanted to know ahead of time whether this was the right decision. Or know ahead of time whether this person, job or friend is right for you before you invest your precious t...

This week, we're diving into the archives to bring you a very special episode full of our top leadership hits. Over the past 350+ episodes, we've had some fantastic leadership experts who each offer a unique perspective and approach - so we've compiled them for you to enjoy the “best-of” leadership! In this episode we discuss: 1:56 - Martin Moore defines leadership, the difference between leadership and management, and practical steps you can take in order to become a better leader. 4:12 - Kate Russell identifies common mistakes people make in their leadership, including the assumptions we make that lead to miscommunications. 6:22 - Rael Bricker demonstrates the importance of humility and showing public respect to others. 8:07 - Scott Stein talks us through the factors that separate a great leader from an average leader, and urges you to take time to recharge in order to make smarter and more strategic decisions.  9:48 - Rohan Dredge gives us the keys to scaling and building up other people in your practice in order to fulfill the potential of your business.  13:39 - Catherine Plano talks us through the common mistakes business owners make in setting a goal, and why it's important to do the deep work before going into business and accepting the responsibility of being a leader. 15:46 - Our very own Ronan Lutman, Head Coach at Savvy Dentist, talks about all things EQ and emotional intelligence, including the components that makeup EQ and how they help us navigate communication and behaviour. Find out more Episode 320 – Martin Moore  Episode 202 – Kate Russell Episode 161 – Rael Bricker Episode 172 – Scott Stein Episode 144 – Catherine Plano Episode 279 – Ronan Lutman Book A Strategy Call  Savvy Dentist Facebook Group Access FREE Video Series: Earn More, Work Less Savvy Dentist App - Download Now

How often have you had a hunch? That little voice ... the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very message ... only to find out later that you were 100% correct!! Did you know that your gut feelings and intuition is connected to your unconscious mind? It is a neurologically based behaviour that has evolved overtime to ensure that you respond quickly when faced with a dilemma or any crisis to keep you safe and sound. Therefore, based on that information today we are going to look at how to pay attention to your gut feelings, and how to conquer that mind chatter that always talks you out of what you are feeling ... and really get into allowing your feelings to drive those decisions in the right direction ... no matter how good something looks. In this episode we are going purely on gut instinct and using your superpower ... your intuitive intelligence. And ... of course I will always give you three shiny golden nuggets for every moment of AWE together. Newsletter: https://catherineplano.com.au/newsletter for transformation Membership: https://members.catherineplano.com.au/ Instagram: @catherineplano for inspiration. I am so honoured that we are here together, and I would be more than grateful if you could take a couple of minutes to leave a review in iTunes or on your podcast app, that way we can inspire even more people together. Enjoy!!

How often have you had a hunch? That little voice ... the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very message ... only to find out later that you were...

Emotions are the language, the colours and the signs from your soul ... and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions' just like every other human being. The more you repress your emotions, the more they build up, just like a pressure cooker ... eventually they will explode and land all over your kitchen walls only to be sliding down those walls telling you ‘I told you so ... I told you I would be making a mess of this if you didn't listen to me'....  Have you ever noticed that certain environments influence your emotions and state of mind?  Have you also noticed that particular human beings rub you up the wrong way?  Well, there are particular places and people that can evoke lower vibrational emotions such as anger, fear, jealousy and despair ... and here comes the spoiler alert ... ‘only if you allow them to'!! And then of course, certain places and people evoke courage, growth, strength, and joy, where you know you can be your authentic self and be goofy, with no judgment. Well, in this episode we are going to look at how you can keep your cool in the pressure cooker, how to relieve your stress before you blow a brain vessel and how to keep your cool when your valve for the pressure cooker is going bonkers. And of course ... you will receive three shiny golden nuggets for every moment of AWE together. Newsletter: https://catherineplano.com.au/newsletter for transformation Instagram: @catherineplano for inspiration. Enjoy!!

Emotions are the language, the colours and the signs from your soul ... and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions' just like every other human being. The more you ...

Catherine Plano is known in her community as an innovative leader and creative entrepreneur who specializes in helping people achieve their goals and dreams.

As dental practice owners, being able to lead our team well is crucial to success. That's why I've invited Catherine Plano on the show to talk all about her insights on becoming better leaders in our practices.  Catherine is known in her community as an innovative leader and creative entrepreneur who specialises in helping people achieve their goals and dreams. She is passionate about assisting others to reach their highest ambitions and live a life that is fulfilling and rich. She is a strong advocate and a leader by nature. Catherine thinks BIG, encourages possibilities, and honours individual wisdom and strengths, and is valued for helping leaders build stronger and more effective teams that come to think strategically and engage in meaningful conversations that allow for reflection, change and growth. Catherine is an International Keynote Speaker and Executive Coach, Leadership Development Professional, Queen of Transformation, a Creative Soul Adventurer, a Theorist and Provocateur of Change, and … an Agent of Philosophy. Catherine Plano has dedicated her entire life to helping others transform their own lives into greatness. With more than two decades of working with renowned companies and touching 100,000 lives through spiritual and mental reinvention. In this episode, we discuss: 1:31: Why people lead leaders, not companies 3:35: Overcoming fear when starting or doing something big in business 06:30: Unpacking the fear 08:09: How to develop and lead leaders 12:33: Mindset shift from controlling clinical work to collaboration in the rest of the business 15:20: Why understanding how trust works is key for great leaders 18:07: The power of body language 19:31: The role that unconscious bias plays and how to be aware of it 22:42: Why you need to do the inner work or your business won't succeed 28:45: How comparing yourself to others disempowers you and how to move past it 30:15: Overcome comparison by unearthing your own purpose 30:41: Sharing the why not just the how to motivate and inspire your team 31:27: Finding space to do the inner work 35:51: Top tips for improving your leadership skills Find out more about Catherine Plano https://www.catherineplano.com.au

Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor. Having...

Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor. Having received her first pony at the age of nine, Joanne's earliest ambition in life was to be a bareback horse rider in a circus. Although she never ran off to join the circus, after working her way through the Pony Club ranks, she earned the qualification of Pony Club instructor at the age of sixteen. One of the many highlights of her early riding career was being a member of the Downs Pony Club team that won the Duke of Edinburgh Pony Club Games Championship in 1972. While working at the Australian Public Service, Joanne qualified for an Australian Owner Trainer Permit to train and race Thoroughbreds. She also pursued her love of horses by founding the Highborn Warmblood Stud, where she was Stud Manager for sixteen years. The horses Joanne bred went on to win both under saddle and in breed classes, including Royal Show Championships. They included the stallion, Highborn Powerlifter, who passed Colt Selection and Performance Testing with flying colours. In addition to serving on several horse sport committees and officiating at many shows and events, Joanne is a past Federal President and Federal Registrar of the Australian Warmblood Horse Association, which she continues to serve as a Classifier and Classifier Trainer, Judge and Judge Trainer and National Assessment Tour Australian representative. In recognition of her outstanding contribution and commitment to the Association for over 30 years, Joanne was granted Honorary Life membership in 2015. Joanne was also an Australian Powerlifting Champion, holding State, National, and Commonwealth records. Twice, Joanne represented Australia at the Women's World Powerlifting Championships and was ranked seventh in the world both times. In peak condition, Joanne was able to deadlift more than triple her bodyweight. Her feats of strength are recorded in the 1989 and 1991 Guinness Book of Records with Australian Supplement. Joanne has published articles in many equine publications including Hoofbeats, Horsezone, Horses & People, The Horse Magazine, Australian Horse and Rider Yearbook, and Hoofs & Horns. She has also published articles in several recreational and sports magazines, including Bellydance Oasis, SPORTZlife, and The Pump. Find Out More About Joanne Verikios Joanne's Website Winning Horsemanship on Facebook Joanne Verikios on Facebook Joanne on Twitter @lifestyletolove Joanne Verikios on Instagram @winninghorsemanship Joanne on LinkedIn Joanne at USANA Are you ready to be inspired? Tune in to this powerful conversation! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Katia Loisel. Katia Loisel is a relationship and body language expert, host of French Kiss: The Art and Science of Kissing and Founder of The Love Destination; a global digital TV and media network dedicated to everything love, dating and relationships. About The Love Destination The Love Destination connects you to everything love, a multi-platform global digital TV and media network dedicated to everything love, dating and relationships.  The Love Destination is a Social Impact business, with a global mission to conquer loneliness and disconnection, inspiring and empowering women through everything love. It is dedicated to improving the lives of women and supporting aligned charities worldwide. Find Out More About Katia Loisel Love Destination Website Love Destination on Facebook The Love Destination on Twitter @TheLoveDest Love Destination on Instagram @thelovedestination Sit back relax and get ready for another amazing conversation! Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Katia Loisel. Katia Loisel is a relationship and body language expert, host of French Kiss: The Art and Science of Kissing and Founder of The Love Destination; a global digital TV and media network dedicated to ever...

Catherine Plano is here today with Jill Lublin. Master publicity strategist and consultant, and bestselling author, Jill Lublin, consistently wows audiences worldwide with her entertaining and interactive keynotes; seminars, and training programs on ...

Catherine Plano is here today with Jill Lublin. Master publicity strategist and consultant, and bestselling author, Jill Lublin, consistently wows audiences worldwide with her entertaining and interactive keynotes; seminars, and training programs on publicity, networking, and influence marketing. Jill has shared her powerful networking and publicity strategies on the stages of Tony Robbins, Jack Canfield, Richard Simmons, and many others. Over the past 25 years, Jill has worked with ABC, NBC, CBS, and other national and international media as a highly regarded publicity expert. She has been featured in The New York Times, Women's Day, Fortune Small Business, Entrepreneur, and Inc. magazines. With three national bestselling books, Jill is acknowledged as the go-to person for building success through influence marketing, networking, and publicity. She is also the Producer and Host of the TV show, “Messages of Hope”, which inspires people to take positive action to improve their lives and create a better world. Find Out More About Jill Lublin Jill on Facebook Jill Lublin on Twitter @JillLublin Jill Lublin on LinkedIn Lets get inspired by this amazing woman … Enjoy!! Subscribe: iTunes | Stitcher | RSS

Catharine Plano is an executive coach and a leadership development professional. She believes that we all have the resources we need to make a difference in the world, we just need to tap into our own potential. In this episode, Catherine shares her thoughts on what holds us back from achieving happiness, different ways of communicating with your team, her thoughts on family leave and how we can change the business world from the inside.

Catherine Plano is here today with Khierstyn Ross, she is a crowdfunding product launch specialists that's helped creators and entrepreneurs raise more than $1.1M through Indiegogo and Kickstarter. She is also the host and founder of the Crowdfunding...

Catherine Plano is here today with Khierstyn Ross, she is a crowdfunding product launch specialists that's helped creators and entrepreneurs raise more than $1.1M through Indiegogo and Kickstarter. She is also the host and founder of the Crowdfunding Uncut podcast where she deconstructs what it takes to successfully launch a product online. Find Out More About Khierstyn Ross Crowdfunding Uncut - Website Crowdfunding Uncut on Facebook Crowdfunding Uncut on Twitter @KhierstynRoss Ready to be inspired? Then tune in and be ready to take some notes! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Samantha Lippiatt. Samantha is an entrepreneur, healthy lifestyle advocate and co-founder of Australia's first specialty wellness travel company Health and Fitness Travel. Samantha has an unbridled enthusiasm for a...

Catherine Plano is here today with Samantha Lippiatt. Samantha is an entrepreneur, healthy lifestyle advocate and co-founder of Australia's first specialty wellness travel company Health and Fitness Travel. Samantha has an unbridled enthusiasm for all things travel, health and fitness and is committed to providing healthy holidays options that not only enhance but change lives. Samantha's goal is to bring active holidays and wellness tourism into mainstream acceptance in Australia and showcase that taking care of yourself can be both a very enjoyable and incredibly rewarding experience. Originally from Scotland, Samantha has grown up across Australia and now resides in Melbourne between travelling and when not in the office, Samantha can usually be found by the water, be that at the beach where she is learning to kiteboard or in the ocean enjoying scuba diving. Find Out More About Samantha Lippiatt Health and Fitness Travel Health and Fitness Travel on Twitter @HFTravelAU Health and Fitness Travel on Facebook Health and Fitness Travel on Instagram @healthandfitnesstravelau Looking for a healthy getaway plan? Tune in and enjoy the conversation... Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Georgina Penney. Georgina first discovered romance novels when she was eleven and has been a fan of the genre ever since. It took her another eighteen years to finally sit in front of a keyboard and get something do...

Catherine Plano is here today with Georgina Penney. Georgina first discovered romance novels when she was eleven and has been a fan of the genre ever since. It took her another eighteen years to finally sit in front of a keyboard and get something down on the page but that's alright, she was busy doing other things until then. Some of those things included living in a ridiculous number of towns and cities in Australia before relocating overseas to Saudi Arabia, Bahrain, Brunei Darussalam and currently, Scotland. Today she lives with her wonderful husband, Tony in a cozy steading in the Scottish countryside. When she's not swearing at her characters and trying to cram them into her plot, she can be found traipsing over fields, gazing at hairy coos and imagining buff medieval Scotsmen in kilts (who have access to shower facilities and deodorant) living behind every bramble hedge. Find Out More About Georgina Penney Georgina's Website Georgina Penney on Facebook Georgina Penney on Twitter @georginapenney Georgina on Instagram @georgina.penney Are you into romance? Then tune in, sit back and enjoy! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Taryn Williams, she is one of Australia's top young entrepreneurs, named as a 2016 B&T Women in Media Entrepreneur finalist, 2015 Female Entrepreneur Awards finalist, 2015 B&T Hot 30 under 30 and SmartCompany 30 und...

Catherine Plano is here today with Taryn Williams, she is one of Australia's top young entrepreneurs, named as a 2016 B&T Women in Media Entrepreneur finalist, 2015 Female Entrepreneur Awards finalist, 2015 B&T Hot 30 under 30 and SmartCompany 30 under 30. A former international model and event producer, she founded WINK Models in 2007, a leading commercial modelling agency now with offices in Sydney, Melbourne and Brisbane, over 650 talent and an annual turnover in the millions. Approached by an agency at 15, Taryn Williams started her career in front of the lens, travelling the world on international assignments and working for big brands including Qantas, Virgin Mobile, Lynx and Vo5. While modelling, Williams also worked in event management and as a photographic advertising producer, allowing her the opportunity to gain valuable insight into the various facets of the media and advertising industries. It was during this time that Williams knew she could improve the existing landscape with an agency that provided clients with a higher quality service while providing a fair and supportive environment for talent. Launched in late 2015, theright.fit is an online platform that aims to revolutionise the talent industry by cutting out the middleman and removing hidden commissions and bias. With a focus on control, simplicity and efficiency, it puts power back into the users hands allowing for a single, online transaction. With over fifteen years experience in the world of modelling, media and advertising, Taryn has proven herself to be a game changer in the industry and one not shy to press the disrupt button. Find Out More About Taryn Williams Taryn Williams Website The Right Fit on Twitter @theright_fit The Right Fit on Facebook Taryn Williams on Instagram @tarynwilliams Sit back, tune it and enjoy another outstanding conversation. Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Kate Christie, Founder and Director of Time Stylers, is a Time Management expert, international Speaker and best selling Author. Kate consults to big and small business, government departments and C suite executives on smart time management; how to maximise productivity at home and work; and how to retain top talent via smart time management strategies. Kate has appeared on Australian and NZ television, radio and in print as a leading commentator on managing work/ life integration to ensure you can have success across your career, family, community, and life. Author of “Me Time – The Professional Woman's Guide to Finding 30 Guilt-Free Hours a Month”, Kate steps readers through a proven 5 step process to find and harness hours of lost time each month. Kate's second book - SMART Time Management for Doctors will be available soon. Find Out More About Kate Christie Time Stylers - Website Time Stylers on Facebook Time Stylers on Twitter @katetimestylers Don't have the time? Then you must listen to this amazing conversation! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Kate Christie, Founder and Director of Time Stylers, is a Time Management expert, international Speaker and best selling Author. Kate consults to big and small business, government departments and C suite executive...

Catherine Plano is here today with Megan Bruneau. Megan Bruneau is a psychotherapist and wellness coach who specializes in helping people change their relationships to themselves. Her work has been featured in Forbes, The Huffington Post, MindBodyGreen, Thought Catalog, Bustle, Psych Central, Gaia, Entrepreneur, Elephant Journal, The Aloha Way, and more. Her articles have amassed more that 15 million views. Megan is also the host of The Failure Factor, a podcast that gathers “failure” stories from successful entrepreneurs. Each episode explores what the entrepreneur learned, how they maintained resilience, and why “failure” was formative to their career development. Find Out More About Megan Bruneau Megan's Website Megan Bruneau on Facebook Megan on Twiter @meganbruneau Megan Bruneau on Instagram @meganjbruneau Megan on YouTube Sit back, tune in and relax with this outstanding conversation... Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Megan Bruneau. Megan Bruneau is a psychotherapist and wellness coach who specializes in helping people change their relationships to themselves. Her work has been featured in Forbes, The Huffington Post, MindBodyGre...

Catherine Plano is here today with Trish Blackwell. Trish Blackwell believes that we can become more of who we were created to be by investing daily in our mind, movement and meaning. She celebrates the purpose and calling in every person she meets and teaches people how to have the confidence to live courageous in order to make a contribution to this world that deeply matters. It is when we become more of who we are that we can ultimately live out our full potential of who God created us to be. Blackwell is a recognized fitness professional and thought leader committed to inspiring others to live with more confidence, health and happiness from the inside out. Her unique, three-pronged approach – motivation for your mind, movement and meaning – offers a holistic focus on personal growth and development. Particularly passionate about bringing hope to those who struggle with perfectionism, negative body image, eating disorders, compulsive exercise or confidence issues, Blackwell has become the leader on image issues in the fitness industry. Her own struggle with eating disorders and body dsymorphia plagued her for a full decade, though she hid it well behind a façade of perfectionism and feigned happiness. Trish knows what it feels like to feel trapped inside of your own body and is committed to helping others find the freedom to love the skin they're in that she was finally able to find through her journey. Confidence coach, life coach, personal trainer, author, speaker and podcaster, Trish inspires her community across the world to conquer life with confidence. A graduate of Davidson College (B.A. French, laude), Blackwell was a full-scholarship Division I swimmer. After Davidson she moved to France where she competed in swimming internationally as she taught English in the French school systems. It was in France that she discovered self-acceptance and how to live life to the fullest. Her personal journey has taken her through many stages of negative and toxic living: destructive perfectionism, an eating disorder, a broken heart from an abusive relationship and sexual assault that threw her into a deep depression. Trish learned to train her mind, declaring herself to be victorious over her circumstances, not a victim of them. Now Trish knows that it is never too late to pursue living the life of your dreams. She coaches people across the globe to make radical lifestyle changes so that they can let their unique story and purpose shine. Find Out More About Trish Blackwell Trish Blackwell's Website Trish on Facebook Trish Blackwell on Twitter @trainerTRISH Trish Blackwell on YouTube Sit back, relax and enjoy this energetic conversation! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Trish Blackwell. Trish Blackwell believes that we can become more of who we were created to be by investing daily in our mind, movement and meaning. She celebrates the purpose and calling in every person she meets a...

Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor. Having received her first pony at the age of nine, Joanne's earliest ambition in life was to be a bareback horse rider in a circus. Although she never ran off to join the circus, after working her way through the Pony Club ranks, she earned the qualification of Pony Club instructor at the age of sixteen. One of the many highlights of her early riding career was being a member of the Downs Pony Club team that won the Duke of Edinburgh Pony Club Games Championship in 1972. While working at the Australian Public Service, Joanne qualified for an Australian Owner Trainer Permit to train and race Thoroughbreds. She also pursued her love of horses by founding the Highborn Warmblood Stud, where she was Stud Manager for sixteen years. The horses Joanne bred went on to win both under saddle and in breed classes, including Royal Show Championships. They included the stallion, Highborn Powerlifter, who passed Colt Selection and Performance Testing with flying colours. In addition to serving on several horse sport committees and officiating at many shows and events, Joanne is a past Federal President and Federal Registrar of the Australian Warmblood Horse Association, which she continues to serve as a Classifier and Classifier Trainer, Judge and Judge Trainer and National Assessment Tour Australian representative. In recognition of her outstanding contribution and commitment to the Association for over 30 years, Joanne was granted Honorary Life membership in 2015. Joanne was also an Australian Powerlifting Champion, holding State, National, and Commonwealth records. Twice, Joanne represented Australia at the Women's World Powerlifting Championships and was ranked seventh in the world both times. In peak condition, Joanne was able to deadlift more than triple her bodyweight. Her feats of strength are recorded in the 1989 and 1991 Guinness Book of Records with Australian Supplement. Joanne has published articles in many equine publications including Hoofbeats, Horsezone, Horses & People, The Horse Magazine, Australian Horse and Rider Yearbook, and Hoofs & Horns. She has also published articles in several recreational and sports magazines, including Bellydance Oasis, SPORTZlife, and The Pump. Find Out More About Joanne Verikios Joanne's Website Winning Horsemanship on Facebook Joanne Verikios on Facebook Joanne on Twitter @lifestyletolove Joanne Verikios on Instagram @winninghorsemanship Joanne on LinkedIn Joanne at USANA Are you ready to be inspired? Tune in to this powerful conversation! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor. Having...

Catherine Plano is here today with Janelle Ryan. Janelle Ryan is a passionate and dedicated Change Catalyst, the founder of Sky High Coaching, a regular and avid blogger , published author and engaging and inspirational speaker who credits everything...

Catherine Plano is here today with Janelle Ryan. Janelle Ryan is a passionate and dedicated Change Catalyst, the founder of Sky High Coaching, a regular and avid blogger , published author and engaging and inspirational speaker who credits everything that she's experience d in her life to date to her love and success in the life development arena. Janelle's passionate and enthusiastic nature, along with her unwavering belief in her clients makes her a natural in working with successful dynamos ready and committed to take their life to the next level. Her level of genius is her ability to use her intuition and skills in assessing what isn't being said and tapping into what is being communicated. She has a gift of seeing behind the facade and bringing forth her clients true inner most desires – even those they are not necessarily aware of themselves. Janelle believes the path to a fulfilling and blissful life is not merely about goal setting and achievement. She believes underlying the pursuit of every goal is the need to make the change required – this change could be physical, mental, emotional or relational. Janelle works with her clients on busting through self doubt, creating more confidence and living a life they want to live, rather than one they think they should be living. As a natural working with others, Janelle finds that personal one-on-one coaching feeds her soul and she loves nothing more than the times she spends with clients in her 12 Week Transformation Program and her complete 6 Month Metamorphosis Program. Her second great love is her online program, Average to Ah-Mazing where she has the joy of seeing her gorgeous online community group take themselves from being bored and over their lives to creating a life that is truly ah-mazing! She believes everyone can take their life Sky High! Meet Janelle by downloading her complimentary online kit, Cloudy to Clear at www.skyhighcoaching.com.au, liking the Sky High Coaching Facebook Page or following Sky High Coaching on Instagram. Find Out More About Janelle Ryan Sky High Coaching Website Sky High on Facebook Sky High Coaching on Instagran @skyhighcoaching Janelle Ryan on LinkedIn Sit back, tune in and enjoy this awesome conversation... Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Amanda Campbell. By the age of 36, Amanda Campbell has experienced more than most people do in a lifetime. In 2004 at just 24, she was diagnosed with Multiple Sclerosis, and in 2009 suffered a major attack that left her paralysed. At the time she was given a 50% chance of ever walking again.Unprepared to accept this as her fate, within six weeks, she stunned her doctors by not only walking, but running.This prompted her to swap a fast paced career in the fashion industry to go back to study and research how she achieved such a rapid recovery. She went back to school to study for a Diploma in Sports Kinesiology, a practice akin to physical psychology, which endeavours to unravel the connection between our mind and our body utilizing TCM techniques. As an accredited Sports Kinesiologist, working in her own practice, Bend Like Bamboo, Amanda now spends her days helping a wide range of people recover their health and rebuild their lives. Core to everything Amanda does, is improving the health and well being of as many Australians as possible. As part of this, she is embarking on a new business venture, Nourissh, to deliver delicious, feel good, whole food meals to people who are keen to improve the quality of what they eat. Where Bend Like Bamboo aims to improve people's mental health, Nourissh is squarely focused on giving people a convenient, delicious way to improve their physical health. Amanda strongly believes that by eating the right food and working on our emotional well being, we are then giving our body the right environment it needs to repair and thrive. This is what she believes gave her the best chance of recovery, to living a happy fulfilling life. Find Out More About Amanda Campbell Nourissh Website Nourissh on Facebook Nourissh on Twitter @nourisshfood Nourissh on Instagram @nourissh Bend Like Bamboo Bend Like Bamboo Website Bend Like Bamboo on Facebook Bend Like Bamboo on Instagram @bendlikebamboo Bend Like Bamboo on Twitter @AmandaNourissh Are you ready to nourissh and bend like a bamboo? Then you need to listen to this amazing conversation! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS