Podcast appearances and mentions of cheri gregory

Do you ever feel like clutter affects you more deeply than it seems to affect others? Like a messy kitchen doesn't just annoy you—it actually dysregulates your entire day? If so, you might be among the 20-30% of the population known as Highly Sensitive People (HSPs), and this episode is for you.In this conversation, Kathi sits down with her longtime friend and co-author Cheri Gregory to explore the unique challenges HSPs face when it comes to everyday home management. From sensory overwhelm to decision fatigue, from all-or-nothing thinking to the dreaded "frenzy" mode, Cheri helps listeners understand why clutter can feel so much more overwhelming for some people—and what to do about it.What Listeners Will DiscoverThe five key qualities of a Highly Sensitive Person and how they impact home organizationWhy that tidy house feels like your nervous system finally exhaled—and why it's so hard to maintainThe difference between a "catch-up day" and a "stabilizing day" (this reframe changes everything)A simple three-step reentry plan when life knocks your systems off trackHow to recognize "frenzy mode" and why going big might be sabotaging your progressThe power of self-compassion and curiosity in creating lasting changeThe Reentry Plan for Overwhelmed DaysWhen everything feels like it's fallen apart, Kathi offers this gentle three-step approach:Deal with anything that smells, spills, or blocks food - Just the basics: trash, dishes, counter space for cookingRun one load of laundry - Focus only on what you need for tomorrowCreate one visual exhale - Clear one surface that gives you peace when you see itKey Insights for HSPs and Those Who Love ThemWhether you identify as a Highly Sensitive Person or you love someone who does, this episode offers compassionate wisdom for navigating clutter without shame. Remember: a bad day is not proof that your system failed. Sometimes we don't need to catch up—we just need to stabilize.This is part one of a two-part conversation. Stay tuned for next week's episode where Kathi and Cheri continue exploring practical strategies for HSPs managing their homes and lives.

Cheri Gregory - Overwhelmed by Bill and Sandi Griffin

Have you ever poured your heart into a book idea, only to wonder if anyone will actually want to read it? What if there was a way to know—before you write a single chapter—that your message will resonate with readers? In this episode of the Writing at the Red House podcast, Kathi Lipp and Cheri Gregory reveal the approach that separates successful authors from those whose books gather dust: writing your book before you write your book. For writers who feel overwhelmed by the prospect of investing months (or years) into a manuscript without knowing if it will connect, this conversation offers a liberating path forward. Instead of hiding your ideas until they're "perfect," Kathi and Cheri share eight practical ways to test, refine, and develop your message while simultaneously building the audience who's waiting for it. What You'll Discover in This Episode Why keeping your book idea "under wraps" until release is one of the biggest mistakes new authors make How podcasting activates different parts of your brain and surfaces ideas that would never emerge through writing alone The power of being a guest on other podcasts to flex your message for different audiences Why social media feedback—even when it takes your idea in unexpected directions—is invaluable for your writing process How to develop a signature framework that gives your ideas memorable shape The freedom that comes from calling your workshop a "pilot" or "beta" program Why you're not responsible for your readers' transformation—just for providing the tools The mindset shift from "what I want to say" to "what they desperately need to know" Key Takeaways for Writers Start serving now. Publishers, agents, and your future readers don't want you waiting for a book deal to share your message. The book becomes a synthesis of what you've already been teaching—not the starting point. Use different platforms to access different parts of your brain. Speaking and writing engage different cognitive processes. What emerges in conversation may never appear when you're sitting alone trying to craft perfect sentences. Fall in love with your people. The process of testing your message transforms you from someone who has something to say into someone who desperately wants to serve. That shift shows up in every word you write. Whether you're just beginning to dream about your first book or you're refining ideas for your next project, this episode offers a roadmap for developing content that truly connects—long before you type "Chapter One."

When you feel overwhelmed by others this holiday season there are things you can do to find hope. Kathi Lipp and Cheri Gregory talk about how to quiet the chaos and find peace. They share what being overwhelmed by others feels like, how we can “pre-decide” and set boundaries before we interact with family, how to practice self-care, and how to deal with “crisis creators.” They also share how to determine if something is a “big deal” or a “deal breaker.” A final reminder is given that with God’s help you can find peace at the holidays and throughout the year. Receive the book Overwhelmed and an audio download of "Reducing Drama in Your Relationships" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

You may feel overwhelmed by others this holiday season, but there's hope! Kathi Lipp and Cheri Gregory give you some practical ways to quiet the chaos of the season. You'll also learn how to set boundaries before interacting with family. Finding peace during the holidays is possible! To support this ministry financially, visit: https://www.oneplace.com/donate/776/29?v=20251111

When you feel overwhelmed by others this holiday season there are things you can do to find hope. Kathi Lipp and Cheri Gregory talk about how to quiet the chaos and find peace. They share what being overwhelmed by others feels like, how we can “pre-decide” and set boundaries before we interact with family, how to practice self-care, and how to deal with “crisis creators.” They also share how to determine if something is a “big deal” or a “deal breaker.” A final reminder is given that with God’s help you can find peace at the holidays and throughout the year. Receive the book Overwhelmed and an audio download of "Reducing Drama in Your Relationships" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

You may feel overwhelmed by others this holiday season, but there's hope! Kathi Lipp and Cheri Gregory give you some practical ways to quiet the chaos of the season. You'll also learn how to set boundaries before interacting with family. Finding peace during the holidays is possible! To support this ministry financially, visit: https://www.oneplace.com/donate/776/29?v=20251111

Cheri Gregory - The Cure For The Perfect Life - Part 2 by Bill and Sandi Griffin

Cheri Gregory - The Cure For The Perfect Life - Part 1 by Bill and Sandi Griffin

Have you ever felt like a failure at gratitude? Like no matter how many lists you make or journals you keep, this whole “giving thanks” thing (which seems to work for everyone else) just doesn't “work” for you? In this episode, Cheri Gregory and Lori Margo discuss why typical gratitude practices can fall flat, and introduce a fresh, faith-filled alternative: “Tracking God.” This simple yet powerful approach helps you notice God's presence in deeply personal ways, even in the hardest moments. Tune in for an encouraging conversation about navigating life's challenges while growing closer to God. Links: Check out the episode web page at https://CheriGregory.com/episode278 Take Lori Margo's "What Does My Faith Really Need Right Now?" Quiz at https://LoriMargo.com/quiz Enroll in "Overcome Procrastination & JUST WRITE! 7 Surprisingly Simple Strategies to Get Your Words Flowing" at https://WriteBesideYou.com/join  

Are you tired of tying yourself into a pretzel just to prove you're not “high maintenance”? In this episode of Grit ‘n' Grace — The Podcast for Highly Sensitive Christian Women, Cheri Gregory shares three simple but life-changing habits to help you stop merely surviving and start truly thriving as a Highly Sensitive Person. Learn how to stop force-fitting yourself, discover what genuinely works for you, and find assurance in the custom-tailored care of Jesus. Let's move beyond the overwhelm and step into thriving together! https://CheriGregory.com/episode277

Have you spent your life hearing, “You're just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that come with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start  understanding and nurturing yourself as an HSP? Welcome to Grit ‘n' Grace—The Podcast for Highly Sensitive Christian woman. Your safe haven. I'm your host, Cheri Gregory. I'm an author, speaker, coach, and founder of the Sensitive & Strong Community Cafe. Every week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Each episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs. Together, we'll cultivate awareness, trust and confidence in how God wired you — at the DNA level — to be an HSP. You were made to thrive, and Grit ‘n' Grace is here to help you do just that. Now, if you're brand new to the whole HSP concept, come take the “Am I a Highly Sensitive Person?” quiz at https://cherigregory.com/hspquiz/. And remember: God created you sensitive; in Christ, you are always strong.

The post 425 Stuck? You’re Not Alone: Real Advice for Real Writers with Cheri Gregory appeared first on Writing at the Red House.

In this heartfelt and encouraging episode of the "Writing at the Red House" podcast, Kathi Lipp and Cheri Gregory tackle the all-too-familiar challenge faced by many writers: feeling stuck. They delve into practical methods for overcoming this creative block, emphasizing the importance of community and compassion. Cheri shares her personal journey of understanding regret and how it led her to practice more self-compassion in her writing. They discuss the necessity of a supportive writing community and how reaching out for help can provide new insights and momentum. Together, they remind us all that getting unstuck often involves exploring new perspectives and embracing collaboration. Tune in for a wealth of encouragement and actionable advice to reignite your writing journey. Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free. 

In this enlightening episode of Writing at the Red House, host Kathi Lipp welcomes back frequent guest and co-author Cheri Gregory to discuss a topic crucial for writers at all stages: what to do when you're stuck in your writing process.     Listeners will discover:  - How a canceled book contract became a catalyst for deeper self-discovery and writing growth  - The importance of recognizing when a project needs to evolve or pivot  - Strategies for decoupling regret from self-recrimination in the writing process  - Why writing a book proposal is crucial, even for experienced authors  - The value of understanding your own readiness to write on complex personal topics     Cheri shares her personal journey of transforming a challenging experience with a mother-daughter book project into a powerful exploration of regret and its role in the writing process. This episode offers invaluable insights for writers struggling with writer's block, project direction, or the emotional complexities of writing about personal experiences.     Don't miss the second part of this conversation, where Cheri will provide practical steps for getting unstuck in your writing journey. 

The post 424 What Do You Do When You’re Stuck with Cheri Gregory – Part 1 appeared first on Writing at the Red House.

Do you have a desire to launch a course, program, or workshop? If so, this is the episode for you. Today, Kathi is back with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to finish up this series with Part 3 about how to create that course, program, or workshop you believe you're called to write. Listen in and learn how to: Embed evaluation in the program. Not rely on announcements but invite people personally. Be open to feedback. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free. Kathi's Favorite Things: Roger's Avatar Sheet (in)courage Links and Resources: Cheri Gregory Write Beside You Michele Cushatt: A Faith That Will Not Fail You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Parks and Recollection    

Do you have a desire to launch a course, program, or workshop? If so, this is the episode for you. Today, Kathi is back with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to discuss more tips to create that course, program, or workshop you believe you're called to write. Listen in and learn how to: Give your audience what they need, not what you think they need. Price pilot programs based on topic and need. Repel most and attract only the ones who are a good fit for you. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free. Kathi's Favorite Things: Roger's Avatar Sheet (in)courage Links and Resources: Cheri Gregory Write Beside You Michele Cushatt: A Faith That Will Not Fail  

With our busy world, it's important for all of us to step back, take a deep breath, and rest in God's peace. Kathi Lipp and Cheri Gregory give you some pointers on how to find the space and the place to spend time nurturing your relationship with God. It's an encouraging conversation you won't want to miss!

With our busy world, it's important for all of us to step back, take a deep breath, and rest in God's peace. Kathi Lipp and Cheri Gregory give you some pointers on how to find the space and the place to spend time nurturing your relationship with God. It's an encouraging conversation you won't want to miss!

Are you challenged by launching a course, program or workshop? If so, this is the episode for you. Today, Kathi is talking with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to discuss simple tactics to create that course, program, or workshop you are envisioning. Listen in and learn: How to turn your messages into pilot workshops. How piloting allows you to get past the messy middle. How piloting creates an opportunity for co-creation. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free. Kathi's Favorite Things: Roger's Avatar Sheet (in)courage Links and Resources: Cheri Gregory Business Builder Mastermind West Coast Christian Writers Conference Michele Cushatt: A Faith That Will Not Fail

In this continuation of last week's episode, Kathi Lipp and Cheri Gregory dig into the process of procrastination and how it is hurting all of us. In addition to defining the procrastination responses of Freeze and Fawn, they discuss the difference between working under pressure and pre-deciding. Kathi and Cheri describe how they use the concept of pre-deciding to live a life that reflects their values instead of living a life of fear. That's what they want for you too! Listen for the steps of pre-deciding as well as other ways to break the procrastination cycle, such as: How to permit yourself to not finish a decluttering project How to move the goalpost when it comes to decluttering How to be a good steward of your most precious resource Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance! Meet Our Guest: Cheri Gregory Favorite Links: CheriGregory.com SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Clutter Free Resources: Learn more about Clutter Free for Life Kathi Lipp's Clutter Free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

In this continuation of last week's episode, Kathi Lipp and Cheri Gregory dig into the process of procrastination and how it is hurting all of us. In addition to defining the procrastination responses of Freeze and Fawn, they discuss the difference between working under pressure and pre-deciding. Kathi and Cheri describe how they use the concept of pre-deciding to live a life that reflects their values instead of living a life of fear. That's what they want for you too! Listen for the steps of pre-deciding as well as other ways to break the procrastination cycle, such as: How to permit yourself to not finish a decluttering project How to move the goalpost when it comes to decluttering How to be a good steward of your most precious resource Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance! Meet Our Guest: Cheri Gregory Favorite Links: CheriGregory.com SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Clutter Free Resources: Learn more about Clutter Free for Life Kathi Lipp's Clutter Free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

070 Cheri Gregory Testimony --- Send in a voice message: https://podcasters.spotify.com/pod/show/maranatha-ministries/message Support this podcast: https://podcasters.spotify.com/pod/show/maranatha-ministries/support

Do you find yourself putting off uncomfortable tasks? Maybe you tell yourself that you work better under pressure...but does the work you produce under stress turn out better, or is it just done? In this episode, Kathi and her three-time co-author Cheri Gregory discuss the “pressure paradox.” Listen in as they rethink the myth of productivity under pressure, as well as discussing: Is procrastination based in fear? Priming your brain for your project How to avoid living in a state of constant triage Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance! Meet Our Guest: Cheri Gregory Favorite Links: CheriGregory.com SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Clutter Free Resources: Learn more about Clutter Free for Life Kathi Lipp's Clutter Free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Do you find yourself putting off uncomfortable tasks? Maybe you tell yourself that you work better under pressure...but does the work you produce under stress turn out better, or is it just done? In this episode, Kathi and her three-time co-author Cheri Gregory discuss the “pressure paradox.” Listen in as they rethink the myth of productivity under pressure, as well as discussing: Is procrastination based in fear? Priming your brain for your project How to avoid living in a state of constant triage Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance! Meet Our Guest: Cheri Gregory Favorite Links: CheriGregory.com SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Clutter Free Resources: Learn more about Clutter Free for Life Kathi Lipp's Clutter Free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Discover the profound journey of embracing sensitivity in a world that often misunderstands it!   Today, I'm joined by speaker, author, and pastor's wife, Cheri Gregory, for an intimate conversation about what it means to be a Highly Sensitive Person (HSP). Her co-authored book, "Sensitive and Strong," offers a beacon of understanding for HSPs and those who love them, work with them, or do life with them.    You may recognize yourself, your child, your spouse, or your friend among HSPs!    Our conversation is a testament to the beauty of tears, the value of tools, and the power of personal growth. Join us for an episode that promises to be just as enlightening as it is, validating the sensitive spirit within us all.   Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak Connect with Cheri  CheriGregory.com Get her book - Sensitive and Strong   Donna's speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna's book Seek: A Woman's Guide to Meeting God     

When you bring a new item into your space, do you struggle with where to put it? Have you ever uttered a sentence like this to yourself? “Why don't I know where this goes?” Kathi Lipp and three-time co-author, friend, and frequent co-host Cheri Gregory are here to help. In this episode, they finish a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. She gives us some real-life advice from her recent kitchen and office remodel. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as: When is it time to let things go? What is valuable enough for you to store? What is anti-perfectionism and how to use it to make decisions Cheri Gregory mentioned using anti-perfectionism before purchasing a new office chair. Here's the picture she promised us! Haven't listened to episode 604 Why Your Perfectionism Is Keeping You Stuck in Clutter (And What You Can do About it) Part 1? Click here.  Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy Newsletter in your inbox? Get it free here! Meet Our Guest: Cheri Gregory Links Mentioned: SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Favorites: Learn more about Clutter Free for Life Kathi Lipp's Clutter-free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

When you bring a new item into your space, do you struggle with where to put it? Have you ever uttered a sentence like this to yourself? “Why don't I know where this goes?” Kathi Lipp and three-time co-author, friend, and frequent co-host Cheri Gregory are here to help. In this episode, they finish a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. She gives us some real-life advice from her recent kitchen and office remodel. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as: When is it time to let things go? What is valuable enough for you to store? What is anti-perfectionism and how to use it to make decisions Cheri Gregory mentioned using anti-perfectionism before purchasing a new office chair. Here's the picture she promised us! Haven't listened to episode 604 Why Your Perfectionism Is Keeping You Stuck in Clutter (And What You Can do About it) Part 1? Click here.  Sign up here to be notified when the next episode is released. Would you like to receive Kathi's Clutter Free Academy Newsletter in your inbox? Get it free here! Meet Our Guest: Cheri Gregory Links Mentioned: SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory: You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Favorites: Learn more about Clutter Free for Life Kathi Lipp's Clutter-free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Do you hesitate to start a decluttering project because you feel like you don't have the time or resources to finish it? You might be struggling with an underlying cause of clutter which is perfectionism. Kathi Lipp and three-time co-author and frequent co-host Cheri Gregory start a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as: How to get away from all-or-nothing thinking The myth of form over function What procrastination might be telling you  Sign up here to be notified when Why Your Perfectionism Is Keeping You Stuck in Clutter (and What You Can Do About it) Part 2 is released. Would you like to receive Kathi's Clutter Free Academy Newsletter in your in box? Get it free here! Meet Our Guest: Cheri Gregory Links Mentioned: SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Favorites: Learn more about Clutter Free for Life Kathi Lipp's Clutter-free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Do you hesitate to start a decluttering project because you feel like you don't have the time or resources to finish it? You might be struggling with an underlying cause of clutter which is perfectionism. Kathi Lipp and three-time co-author and frequent co-host Cheri Gregory start a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as: How to get away from all-or-nothing thinking The myth of form over function What procrastination might be telling you  Sign up here to be notified when Why Your Perfectionism Is Keeping You Stuck in Clutter (and What You Can Do About it) Part 2 is released. Would you like to receive Kathi's Clutter Free Academy Newsletter in your in box? Get it free here! Meet Our Guest: Cheri Gregory Links Mentioned: SensitiveAndStrong.com Books by Kathi Lipp & Cheri Gregory You Don't Have to Try So Hard: Ditch Expectations and Live Your Own Best Life Overwhelmed: How to Quiet the Chaos and Restore Your Sanity An Abundant Place Favorites: Learn more about Clutter Free for Life Kathi Lipp's Clutter-free Academy Facebook Group  Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

How do you start a conversation with someone who says that absolutely everything is valuable and should be cherished? Especially when that means that you, not they, should be the person to make space for it?  Kathi and her friend Cheri Gregory are returning today for the second part of their discussion on how to respond responsibly to another person who has a “waste not, want not” mentality. Here are their tips for how to keep the peace without keeping all the stuff: For people living in your household, give each person their own space and they can keep what they want in that space. Have agreed upon standards for cleanliness, maintenance tasks, and decorating budgets. If someone says, “I can fix that,” set a time and have a plan for getting that item fixed. Consider whether or not fixing a particular item is enjoyable and worth the time. Realize that you may not agree or change the other person's mind, and you can still keep boundaries around your own space and belongings. Did you miss the first part of this conversation? If so, you can listen to that here.  Sign up here for the Clutter Free Academy newsletter and be notified when future episodes are released. Links Mentioned: Cheri Gregory Books co-authored by Kathi Lipp and Cheri Gregory: An Abundant Place Overwhelmed You Don't Have to Try So Hard Kathi's Favorites: Subscribe to get your free Clutter Free Kit (handout + video interview with Kathi) and many other goodies. The Clutter-Free Home Learn more about Clutter Free for Life. Kathi Lipp's Clutter Free Academy Facebook Group Kathi's author page on Amazon *As an Amazon Associate I earn a small commission from qualifying purchases. Are you a tinkerer who enjoys repairing and restoring items? What is the last item you updated? Tell us in the comments! Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

How do you start a conversation with someone who says that absolutely everything is valuable and should be cherished? Especially when that means that you, not they, should be the person to make space for it?  Kathi and her friend Cheri Gregory are returning today for the second part of their discussion on how to respond responsibly to another person who has a “waste not, want not” mentality. Here are their tips for how to keep the peace without keeping all the stuff: For people living in your household, give each person their own space and they can keep what they want in that space. Have agreed upon standards for cleanliness, maintenance tasks, and decorating budgets. If someone says, “I can fix that,” set a time and have a plan for getting that item fixed. Consider whether or not fixing a particular item is enjoyable and worth the time. Realize that you may not agree or change the other person's mind, and you can still keep boundaries around your own space and belongings. Did you miss the first part of this conversation? If so, you can listen to that here.  Sign up here for the Clutter Free Academy newsletter and be notified when future episodes are released. Links Mentioned: Cheri Gregory Books co-authored by Kathi Lipp and Cheri Gregory: An Abundant Place Overwhelmed You Don't Have to Try So Hard Kathi's Favorites: Subscribe to get your free Clutter Free Kit (handout + video interview with Kathi) and many other goodies. The Clutter-Free Home Learn more about Clutter Free for Life. Kathi Lipp's Clutter Free Academy Facebook Group Kathi's author page on Amazon *As an Amazon Associate I earn a small commission from qualifying purchases. Are you a tinkerer who enjoys repairing and restoring items? What is the last item you updated? Tell us in the comments! Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

Sometimes we hear sayings like “waste not, want not” and we assume they are true all the time and in every circumstance. Or we may want to get rid of something, but someone else in our life expects us to keep it. What to do then? Today Kathi is discussing this very issue with her friend and co-author, Cheri Gregory. Cheri tells the tale of some big items she has recently decluttered and shares how her mindset about those items has changed over time. Some of those shifts in her thinking include: Realizing that just because an item was nice several decades ago, doesn't mean it is still nice. Learning to set a time limit on fixing things - just because something could be fixed someday by someone doesn't mean I have to keep it (broken) forever. There is a cost to keeping things - time dealing with them, lost space to enjoy other things, and missed opportunities. Listen next week to hear Part 2 of the discussion, in which Cheri gives advice for how to start a conversation with someone else who is opposed to our decluttering efforts. Sign up here for the Clutter Free Academy newsletter to be notified when Part 2 is available.  Guest Host: Cheri Gregory Links Mentioned: Cheri Gregory Books co-authored by Kathi Lipp and Cheri Gregory: An Abundant Place Overwhelmed You Don't Have to Try So Hard Kathi's Favorites:Kathi's New Book: Highly practical, humorous, and inspirational, The Accidental Homesteader will encourage you to live with more peace, joy, and contentment. Order your copy of The Accidental Homesteader here. The Clutter-Free Home Learn more about Clutter Free for Life. Kathi Lipp's Clutter Free Academy Facebook Group Kathi's author page on Amazon *As an Amazon Associate I earn a small commission from qualifying purchases. Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.  

Sometimes we hear sayings like “waste not, want not” and we assume they are true all the time and in every circumstance. Or we may want to get rid of something, but someone else in our life expects us to keep it. What to do then? Today Kathi is discussing this very issue with her friend and co-author, Cheri Gregory. Cheri tells the tale of some big items she has recently decluttered and shares how her mindset about those items has changed over time. Some of those shifts in her thinking include: Realizing that just because an item was nice several decades ago, doesn't mean it is still nice. Learning to set a time limit on fixing things - just because something could be fixed someday by someone doesn't mean I have to keep it (broken) forever. There is a cost to keeping things - time dealing with them, lost space to enjoy other things, and missed opportunities. Listen next week to hear Part 2 of the discussion, in which Cheri gives advice for how to start a conversation with someone else who is opposed to our decluttering efforts. Sign up here for the Clutter Free Academy newsletter to be notified when Part 2 is available.  Guest Host: Cheri Gregory Links Mentioned: Cheri Gregory Books co-authored by Kathi Lipp and Cheri Gregory: An Abundant Place Overwhelmed You Don't Have to Try So Hard Kathi's Favorites:Kathi's New Book: Highly practical, humorous, and inspirational, The Accidental Homesteader will encourage you to live with more peace, joy, and contentment. Order your copy of The Accidental Homesteader here. The Clutter-Free Home Learn more about Clutter Free for Life. Kathi Lipp's Clutter Free Academy Facebook Group Kathi's author page on Amazon *As an Amazon Associate I earn a small commission from qualifying purchases. Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.  

Do you have a desire to launch a course, program, or workshop? If so, this is the episode for you. Today, Kathi is back with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to finish up this series with Part 3 about how to create that course, program, or workshop you believe you're called to write. Listen in and learn how to: Embed evaluation in the program. Not rely on announcements but invite people personally. Be open to feedback. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free.  

Do you have a desire to launch a course, program, or workshop? If so, this is the episode for you. Today, Kathi is back with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to discuss more tips to create that course, program, or workshop you believe you're called to write. Listen in and learn how to: Give your audience what they need, not what you think they need. Price pilot programs based on topic and need. Repel most and attract only the ones who are a good fit for you. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free.  

Are you challenged by launching a course, program or workshop? If so, this is the episode for you. Today, Kathi is talking with Cheri Gregory, who is an author, speaker, course creator, and podcaster, to discuss simple tactics to create that course, program or workshop you are envisioning. Listen in and learn: How to turn your messages into pilot workshops. How piloting allows you to get past the messy middle. How piloting creates an opportunity for co-creation. Sign up here to be notified when new episodes are released. Michele Cushatt's newest book, A Faith That Will Not Fail, is available now. Click the link and buy your own copy today! Inside Scoop: Sign up for the Writing Tips Newsletter at Writing at the Red House to get Kathi's 7 Day Platform Plan for free.

Can there be guilt-free home organization? Oh sweet sister, there is! Kathi Lipp and her three-time coauthor Cheri Gregory are with us today discussing the lessons each learned during their recent home renovations. Cheri has three simple strategies for us regarding clutter, home organization and renovations. In Part 2 of Lessons Learned from Living Through a Renovation Part 2, Kathi and Cheri do a deep dive into strategies 2 & 3, as well as giving us gems of advice such as: There is satisfaction in waiting for the right item for a space Give yourself permission to “waste” some money Find places where returning items is easy Be sure to subscribe to the podcast to be notified when the next episode is released. When you do you will also receive a free Clutter Free Kit with handouts and video interview with Kathi! Links Mentioned: Guest Host: Cheri Gregory The Clutter-Free Home Learn more about Clutter Free for Life. An Abundant Place By Kathi Lipp & Cheri Gregory Sensitive and Strong By Denise J. Hughes and Cheri Gregory Sensitive and Strong Community Cafe Sponsor Highlight:  Sponsor Highlight: Get affordable, private therapy with BetterHelp anytime, anywhere. Special offer for our Clutter Free community – get 10% off your first month at betterhelp.com/clutterfree (code clutterfree will automatically be applied) Kathi's Favorites: Overwhelmed by Kathi Lipp and Cheri Gregory 2 Pcs Wardrobe Clothes Organizer with Support Board Premium Acacia Wood Napkin Holder Ultra Fine Continuous Water Mister for Hairstyling, Cleaning, Plants, Misting & Skin Care Organizer Caddy Tote Divided Basket Bin with Handle KUT from the Kloth (Kathi's favorite brand of jeans) Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

Can there be guilt-free home organization? Oh sweet sister, there is! Kathi Lipp and her three-time coauthor Cheri Gregory are with us today discussing the lessons each learned during their recent home renovations. Cheri has three simple strategies for us regarding clutter, home organization and renovations. In Part 2 of Lessons Learned from Living Through a Renovation Part 2, Kathi and Cheri do a deep dive into strategies 2 & 3, as well as giving us gems of advice such as: There is satisfaction in waiting for the right item for a space Give yourself permission to “waste” some money Find places where returning items is easy Be sure to subscribe to the podcast to be notified when the next episode is released. When you do you will also receive a free Clutter Free Kit with handouts and video interview with Kathi! Links Mentioned: Guest Host: Cheri Gregory The Clutter-Free Home Learn more about Clutter Free for Life. An Abundant Place By Kathi Lipp & Cheri Gregory Sensitive and Strong By Denise J. Hughes and Cheri Gregory Sensitive and Strong Community Cafe Kathi's Favorites: Overwhelmed by Kathi Lipp and Cheri Gregory 2 Pcs Wardrobe Clothes Organizer with Support Board Premium Acacia Wood Napkin Holder Ultra Fine Continuous Water Mister for Hairstyling, Cleaning, Plants, Misting & Skin Care Organizer Caddy Tote Divided Basket Bin with Handle KUT from the Kloth (Kathi's favorite brand of jeans) Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

Have you ever second guessed a decision you've made, even after doing thoughtful and thorough research? Have you vacillated between decisions and then ended up doing... nothing? You are not alone, friend. It's called thrashing and Kathi and her three-time coauthor Cheri Gregory are with us today discussing the concept of thrashing as well as some lessons each learned during their recent home renovations. Cheri has three lessons for us regarding clutter and renovations, the first of which she shares in this episode. Listen in to Part 1 of this two part episode to find out: Cheri's #1 sanity saver during the renovation How a renovation can reveal clutter habits you didn't know you had The importance of “putting a pin” in your decisions Remember, you can do anything for a short period of time. If you know you'll be moving soon (or even if you aren't), start with one area or one room and work from there a little bit each day. You can do it! Be sure to subscribe to the podcast to be notified when the next episode is released. When you do, you will also receive a free Clutter Free Kit with handouts and video interview with Kathi! Links Mentioned: An Abundant Place by Kathi Lipp and Cheri Gregory Overwhelmed by Kathi Lipp and Cheri Gregory Sensitive and Strong by Cheri Gregory and Denise J. Hughes Sensitive and Strong Community Cafe Single Burner Portable Electric Stove Drawer Organizer for Clothes Guest Host: Cheri Gregory Kathi's Favorites: The Clutter-Free Home Learn more about Clutter Free for Life. Mars Robot on Tik Tok Crockpot Air Fryer Let's stay connected: To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now. Question: What is something you've gotten rid of that you never thought you could OR something that you are contemplating getting rid of that's hard? To enter, let us know in the comments what is one thing, figuratively or literally, that you want to declutter from your closet.

Have you ever second guessed a decision you've made, even after doing thoughtful and thorough research? Have you vacillated between decisions and then ended up doing... nothing? You are not alone, friend. It's called thrashing and Kathi and her three-time coauthor Cheri Gregory are with us today discussing the concept of thrashing as well as some lessons each learned during their recent home renovations. Cheri has three lessons for us regarding clutter and renovations, the first of which she shares in this episode. Listen in to Part 1 of this two part episode to find out: Cheri's #1 sanity saver during the renovation How a renovation can reveal clutter habits you didn't know you had The importance of “putting a pin” in your decisions Remember, you can do anything for a short period of time. If you know you'll be moving soon (or even if you aren't), start with one area or one room and work from there a little bit each day. You can do it! Be sure to subscribe to the podcast to be notified when the next episode is released. When you do, you will also receive a free Clutter Free Kit with handouts and video interview with Kathi! Links Mentioned: An Abundant Place by Kathi Lipp and Cheri Gregory Overwhelmed by Kathi Lipp and Cheri Gregory Sensitive and Strong by Cheri Gregory and Denise J. Hughes Sensitive and Strong Community Cafe Single Burner Portable Electric Stove Drawer Organizer for Clothes Guest Host: Cheri Gregory Kathi's Favorites: The Clutter-Free Home Learn more about Clutter Free for Life. Mars Robot on Tik Tok Crockpot Air Fryer Let's stay connected: To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now. Question: What is something you've gotten rid of that you never thought you could OR something that you are contemplating getting rid of that's hard? To enter, let us know in the comments what is one thing, figuratively or literally, that you want to declutter from your closet.

Do you and your husband seem to misunderstand each other? Does his or your experience not make sense to the other? On today's episode, Cheri Gregory joins us to talk about how to navigate sensitivity gaps in marriage - what it is, and how to embrace differences. Be a part of Cheri's community, here. Grab Sensitive & Strong, here. Get all of our freebies, here. Grab our book, Dear Wife, here. --- Send in a voice message: https://anchor.fm/awifelikeme/message Support this podcast: https://anchor.fm/awifelikeme/support

Amy Carroll & Lynn Cowell talk about their Bible study on the book of Esther and how we can follow the leading of the Holy Spirit even when it means stepping into uncertainty. https://livesteadyon.com/Email Angie at: steadyonpodcast@gmail.comFacebook: @livesteadyonInstagram: @angiebaughman421Grab freebies and subscribe to the weekly Steady On newsletter at: https://livesteadyon.com/live-steady-on-newsletter/ Looking for something not listed? It's probably here: https://linktr.ee/livesteadyon https://amycarroll.org/Facebook: https://www.facebook.com/amydohmcarroll/IG: https://www.instagram.com/amydohmcarroll/Bio link: https://linktr.ee/amydohmcarrollPodcast: Grit ‘n' Grace with Cheri Gregory https://lynncowell.com/Facebook: https://www.facebook.com/LynnCowellIG: https://www.instagram.com/lynncowell/Pinterest: https://www.pinterest.com/lynncowell/Podcast: Raising Brave Beauties Amy & Lynn's study, "Esther: Seeing Our Invisible God in an Uncertain World," is available wherever books are sold. Learn more and join the online Bible study with Amy & Lynn:https://amycarroll.org/esther/ Amy mentioned:Gentle and Lowly by Dane Ortland Lynn mentioned:The teachings of Ray Vander LaanBEMA Discipleship podcast Theme music:Heartwarming by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3864-heartwarmingLicense: http://creativecommons.org/licenses/by/4.0/

If you find that you take a long time to process, feel emotions strongly, or can be highly stimulated by external factors such as scent and taste, chances are that you may be an HSP (highly sensitive person)! Today on the show, we have the pleasure of hearing from Cheri Gregory, an HSP and the co-creator of Sensitive and Strong, a place where fellow HSPs can grow, encourage one another, and discover the beautiful way that God has made them to function.    Being an HSP is an incredible blessing! So whether you think you may be one yourself or know others in your life who exhibit these characteristics, this episode is for you!   RESOURCES FROM THIS EPISODE sensitiveandstrong.com Take the HSP Quiz!   ABOUT OUR SPECIAL GUEST Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the co-leader of Sensitive & Strong, the founder of Write Beside You coaching services, and coauthor of five books. Cheri speaks locally and internationally for women's events and educational conferences. She and her college sweetheart, Daniel, have been married for more than three decades. They've spent the last 15 years living and serving on a Christian boarding school campus on the central California coast. You can connect with SensitiveAndStrong.com.

On today's episode, Amanda Davison interviews authors Kathi Lipp and Cheri Gregory as they dive into their latest book, An Abundant Place: Daily Devotions for the Woman Who Can't Get Away! We release NEW episodes here on YouTube and on the A Wife Like Me Podcast (listen on any platform)! Hit the *SUBSCRIBE* button so you're cued in on new episodes! Grab Kathi and Cheri's book An Abundant Place, here: https://www.amazon.com/Abundant-Place-Daily-Retreats-Woman/dp/0736976434 Find Kathi Lipp, here: https://www.kathilipp.com/ Find Cheri Gregory, here: https://cherigregory.com/ Get all of our freebies here: https://awifelikeme.com/subscribe-to-a-wife-like-me Join the A Wife Like Me Collective FREE for a week, here: https://collective.awifelikeme.com/ Grab our book, Dear Wife, here: https://www.amazon.com/Dear-Wife-Invitations-Practice-Connection/dp/0578470594 Watch the A Wife Like Me Podcast on YouTube, here: https://www.youtube.com/c/AWifeLikeMe --- Send in a voice message: https://anchor.fm/awifelikeme/message

Mentioned in this episode: Overwhelmed by Kathi Lipp and Cheri Gregory She Smiles without Fear by Katy McCown Mark 6 Luke 5 An Abundant Place by Kathi Lipp and Cheri Gregory   Connect with Katy:  Website Instagram Facebook Connect with Kathi Lipp: Website Instagram Facebook This podcast produced and edited by Angie Elkins Media.

Once your book is out there, how do you keep it alive? In the fourth part of this series, co-authors Kathi Lipp and Cheri Gregory talk about how they are marketing their latest book and serving their audience at the same time.  Listen in as they talk about some of their favorite things from this book launch, including: The SPACE acronym. Their pre-sale bonus offer. The new ideas that come even after the book is published. Their goal is to be strategic while having fun and serving their readers. You can join in on the fun in their upcoming book club for An Abundant Place, which will run from January 31 to March 11 in their new Facebook group – click here to join the club! If you need to catch up on this series, click here to listen to Part One, find Part Two here, or Part Three. About An Abundant Place: Are you overcommitted, overstressed, or just plain overwhelmed? These devotions will give you greater peace and perspective and a plan for managing your busy life. Have you reached the point where one more thing on your to-do list is one too many? Do you find yourself praying, “Lord, I don't think I can handle any more stuff?” Kathi Lipp and Cheri Gregory have been there. They want to encourage you, but even more importantly, they offer helpful solutions to make your everyday life easier. Get good advice on how to plan ahead, set boundaries with others and yourself, and be more intentional about self-care without the guilt. Let Kathi and Cheri help you find a place of more joy and abundance one devotion at a time. You can order the book on Amazon or from your preferred bookseller.

Do you ever hit a wall while writing a book? Today, Kathi Lipp is back with Cheri Gregory, author and communicator coach, to talk about how they struggled to write their newest book, An Abundant Place: Daily Retreats for the Woman Who Can't Get Away, and what helped them get through the tough moments. In this episode, Kathi and Cheri discuss: • Their process for writing and revising their book. • The importance of having a reader team and an editor. • What they do when a devotional goes off the rails. Tune in next week for the final episode of the series to find out what you should put in a devotional, how to market one, and much more. If you need to catch up on this series, click here to listen to Part One and Part Two. Sign up for our email list here in order to be notified when next week's episode is available! About An Abundant Place: Are you overcommitted, overstressed, or just plain overwhelmed? These devotions will give you greater peace and perspective and a plan for managing your busy life. Have you reached the point where one more thing on your to-do list is one too many? Do you find yourself praying, “Lord, I don't think I can handle any more stuff?” Kathi Lipp and Cheri Gregory have been there. They want to encourage you, but even more importantly, they offer helpful solutions to make your everyday life easier. Get good advice on how to plan ahead, set boundaries with others and yourself, and be more intentional about self-care without the guilt. Let Kathi and Cheri help you find a place of more joy and abundance, one devotion at a time. You can order the book on Amazon or from your preferred bookseller.

Kathi Lipp is here with friend and co-author, Cheri Gregory, to celebrate the release of their new book of devotionals: An Abundant Place. If you have found yourself overcommitted, overstressed, and in need of a mental getaway, Kathi and Cheri have written this book for you. In this special episode, the pair share their favorite ways to declutter their mental space and prepare for their time with God.   AND if you order your copy of An Abundant Place today, you are still eligible for pre-order bonuses including the An Abundant Place journal and the special podcast series “Devos for Dropouts.”   GIVE-A-WAY ALERT! Kathi and Cheri want you to have the key ingredients to a successful stay-at-home retreat! Leave a comment telling us what stay-at-home retreat item you would adore most, tag a friend, and you BOTH could win a copy of An Abundant Place, the (In)courage Devotional Bible, as well as all of Kathi's must-have items for a cozy at-home retreat!