Podcasts about fluctuating

Steve Carney joins Steve Thomson to talk the great Minnesota outdoors. Crappie behavior is a little suspect according to Steve C and he gives his recs for the upcoming opener.

National economic uncertainty is impacting Arizona lawmakers and their budget deadline. But this year, there may be good reason to push to the last minute. Fluctuating tariff policies and Congress' want for billions in savings has made it unclear how much money Arizona can spend quite yet. This week on The Gaggle, a politics podcast by The Arizona Republic and azcentral.com, hosts Ron Hansen and Mary Jo Pitzl take a look at Arizona's economic forecast and what it might mean for state spending in the year ahead. Email us! thegaggle@arizonarepublic.com Leave us a voicemail: 602-444-0804 Follow us on X, Instagram and Tik Tok. Hosts: Ron Hansen, Mary Jo Pitzl  Producer: Amanda Luberto Learn more about your ad choices. Visit megaphone.fm/adchoices

Think your scale is telling you the full story? Think again. In this episode, we're unpacking the real science behind why your weight seems to change overnight — and it's not always about fat gain. From hydration levels and hormone shifts to sleep quality and your menstrual cycle, we're covering the often-overlooked factors that play a major role in the number staring back at you.You'll learn:The difference between water weight, fat loss, and glycogen storageHow stress and cortisol levels sneakily sabotage your progressWhy your cycle matters more than you think when it comes to weighing inHow to use waist measurements to track real progressWhen and how to weigh yourself for accuracyWhy sleep might be more powerful than your diet or workoutLove this podcast? We love to hear it from you! If you're facing challenges on your midlife journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching. Apply now for personalised support from me.Or you can check more of my coaching programs hereWAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. WORK WITH ME: Discover exactly what YOUR body needs to lose weight and gain strength in Midlife with Balance Your Menopause Move Better, Minimise Pain, Prevent Injuries, Relieve Stress and Enhance Your Everyday Life with my Total Body Connection ProgramDitch one-size-fits-all dieting and discover your unique nutritional blueprint with28-day Revoloution ProgramDiscover your Inner self and Improve your mindset with Mind Over Muscle ProgramGet the support, guidance, and tools you need to feel stronger, healthier, and more empowered—at every stage. ...

Episode 584: Steve and Matthew discuss how the fusion of AI and robotics is poised to revolutionize productivity, corporate profits, and ultimately, your investment returns. Next up, budgeting on an unpredictable income. With the right steps, you can still stay in control!

The fear of failure impacts our learners' ability to learn, so we need to help them move to a growth mindset. A growth mindset is a place where it's okay to try new things, fail, and continue to show up and be persistent even in the face of failure.For this episode, I've invited certified professional coach, consultant, and learning facilitator Kim Andrews to talk about the growth mindset. I want us to think about how we help our learners learn and strengthen nonprofit leadership. The growth mindset is a great place to start. ▶️ How to Help Your Learners Learn | Fixed vs. Growth Mindset with Kim Andrews ▶️ Key Points:00:58 The impact of fear and limiting beliefs on learning02:26 Kim's background and career journey in education and learning 09:29 Defining a fixed mindset and a growth mindset11:26 How fixed and growth mindsets show up in learners and impact their ability to learn15:49 Fluctuating between a fixed and growth mindset17:20 How to help learners move from a fixed to a growth mindset23:19 Breakthrough moments using growth mindset techniquesResources from this episode:Mindset: The New Psychology of Success by Carol DweckJoin the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

How will BC keep up with fluctuating tariffs? Guest: Niki Sharma, Attorney General of BC Learn more about your ad choices. Visit megaphone.fm/adchoices

With the shortest month of the year now out of the way, join Viper as he looks back on an active 28 days of gaming! TRACKLISTING: 00:00:00 ChuChu Rocket! - Single Player Theme 00:02:56 Yars Rising - Light Up the Night (feat. Cristina Vee) 00:05:12 Kirby's Epic Yarn (Keito no Kirby) - Battleship Halberd [''The Battleship Halberd: On Deck'' from Kirby Super Star] 00:07:54 Welcome to Viper's VGMture 00:11:31 Pokémon Ruby & Sapphire - Route 113 00:13:50 LittleBigPlanet PS Vita - The Big Ride 00:16:30 You're Listening to Viper's VGMture 00:26:19 Lufia (Lufia II: Rise of the Sinistrals; Estpolis Denki II) - Time of Judgement 00:28:44 Pokémon Platinum - Looker 00:29:50 This is Viper's VGMture 00:41:27 Hatsune Miku: Project DIVA f - Black Rock Shooter (MEIKO Cover) 00:44:42 Hello Kitty Island Adventure - Stronger Together 00:48:03 Pokémon Diamond & Pearl - Battle! (Team Galactic) 00:50:29 Thanks for Listening! 00:52:45 Super Mario 64 - Piranha Plant's Lullaby

The markets started slow Monday but gradually picked up after news broke that tariffs against Mexico were paused. Mike Angelucci from Level Financial Advisors has advice on navigating the markets amid tariff fears.

Happy Year of the Snake, everyone! As things slow down in Hong Kong and people take the time to spend quality time with their families and loved ones, we chat about a range of topics, including our recent gig hosting The Aftermath's 6th birthday party, Mohammed's dog's recent "panic disorder" diagnosis, and we do a full predictions chart of what kind of Chinese New Year we are going to have.   Get tickets for Backstage Comedy shows: https://linktr.ee/backstagecomedy Subscribe to our Patreon: https://www.patreon.com/hohopod Leave us a review: (please!) https://www.ratethispodcast.com/hohohkpod Follow Mohammed on Instagram: https://www.instagram.com/theothermohammed/ Follow Vivek on Instagram: https://www.instagram.com/funnyvivek/

In this powerful episode of 'Rethink Real Estate,' host Ben Brady is joined by Cynthia Cummins of Kindred SF Homes for an in-depth exploration of real estate strategies in a fluctuating market. They delve into a series of case studies that illustrate the complexities of selling properties through auctions in San Francisco, revealing both successes and hurdles. The discussion highlights how adaptability and client communication are pivotal in dealing with market uncertainties. Cynthia shares her approach to handling unique listings and the strategic decisions involved in moving properties in a tough market. The duo also discusses the impact of external factors like seasonal changes and economic shifts on property sales and client expectations. This episode is a treasure trove of real-world advice and strategies for real estate professionals looking to navigate the complexities of modern real estate markets with confidence and expertise. Join Ben and Cynthia as they offer actionable insights that can help any real estate professional enhance their approach to selling and client service. Timestamps & Key Topics: [00:00:00] - Introduction to Strategic Real Estate Selling [00:01:18] - Overview of Auction Successes and Challenges [00:03:58] - Discussing Market Fluctuations and Client Reactions [00:04:24] - Strategies for Adapting to Market Changes [00:06:06] - Communication Techniques with Clients [00:09:25] - Handling Difficult Listings and Client Expectations [00:28:33] - Success Stories from Recent Auctions [00:32:04] - The Importance of Patience and Persistence in Real Estate

In this podcast episode, hosted by Shubham Agarwal and featuring Chandrachur Datta, Partner at Vector Consulting Group, we dive into the essence of managing operations. Explore how to handle fluctuating demand, manage capacity challenges, and eliminate inefficiencies using strategic buffers. Gain actionable insights and hear real-world examples that can transform your operations.​

Dr. Bruce K. Tan, otolaryngologist at Northwestern Medicine, joins Jon Hansen, filling in for Lisa Dent, to talk about the functions that our nostrils have and what the ‘nasal cycle’ is. Fluctuating throughout the day, one nostril plays the role of breathing while the other focuses on smelling. The cycle is subconscious and happens through […]

In 2025 manufacturers are facing pressure from all sides: Inflation Labor shortages Fluctuating materials prices Uncertainty about the future of tariffs All impacting decisions for offshoring or nearshoring This is a perfect moment, in other words, to reconsider strategy and make sure you have the insights you need to make crucial strategic decisions about your manufacturing operations. To learn how today's forward-thinking manufacturers are staying ahead with the information they need to mitigate risk and keep a lid on costs, we are hearing today from someone who spends her life talking to and helping top worldwide manufacturers — the CEO of aPriori Technologies, Stephanie Feraday.  In this conversation we talk about cost, competition, and what the top manufacturers are doing to stay ahead in the economic climate of 2025.

After some consumer optimism earlier this fall, new research now shows positive views on the economy are on the decline after the U.S. election.Finance Minister Chrystia Freeland is describing it as a "vibecession".  Host Mike Eppel is digging into this with Nik Nanos, the chief data scientist at Nanos Research.   We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Bill Kirk is the CEO and Co-Founder of Weathertrends360, a company that helps any business become proactive vs reactive in any weather, anywhere in the world. Weathertrends360 has been a leading expert in long-range weather forecasting for 22 years. It is the world's only accurate year-ahead weather forecasting model, powered by 124 years of climate data, with an 85% accuracy rate. Fluctuating temperatures can significantly affect how much range an EV can get on a single charge, making it essential for drivers and companies with fleets to plan around weather conditions. Captain Bill Kirk is a U.S. Air Force Gulf War Veteran. His contagious passion is building the most accurate YEAR-AHEAD weather forecasting technology company on Earth, with predictive sales analytics for Fortune 500 companies.

Tired of financial advice that doesn't account for ProSal, production bonuses, or your mountain of student debt? Financial planners Meredith Jones, DVM, CSLP®, AFC®, and David Aizuss, CSLP®, reveal insider strategies that have helped over 200 veterinarians build wealth. You deserve more than one-size-fits-all financial advice — discover how to fast-track your path to financial success with strategies made for DVMs. Key moments:07:05 Fluctuating income? How to make the most of every paycheck10:04 Plan ahead for career transitions with a solid financial game plan14:13 Vet med career paths, from practice ownership to exploring new directions14:53 DVM mortgage vs. a conventional loan, plus strategies to save more on taxesDVMs deserve financial experts who speak their language. Book a free intro call today. Just browsing? Learn more about us at SLP Wealth.Like the show? There are several ways you can help!Follow on Apple Podcasts, Spotify or Amazon MusicLeave an honest review on Apple Podcasts

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This week on Fit, Fat & Fluctuating, we're talking pets—those fuzzy freeloaders draining our wallets. Is your cat really worth that $500 vet bill? Should you adopt that stray, or just let nature take its course? We debate the best (and worst) pets, throw around some exotic pet ideas, and ask if these furballs really need gourmet kibble when you're barely feeding yourself. #Pets #PetSpending #AdoptDontShop #PetDebates #ComedyPodcast #FitFatFluctuating #PetLife #PetChoices

Ever wondered how you price an on-going project / retainer for a client but it ranges in deliverables each month? This is quite common in the retainer space and you need to know how to handle it. This weeks episode covers how you handle fluctuating deliverable needs by using a minimum level of engagement clause in your contracts! We officially started Week 1 of the 6 Week Creativ Rise Mastermind! We had more than 100 applications for the 31 spots we took. This round is full of creatives from Canada, USA, Australia and the UK! Missed out on Round 12? Next 6 Week Mastermind starts - spring 2025. Join the waitlist today - www.creativrise.com Watch all the video testimonials to learn how the 6 Week Mastermind can benefit your business! _______________________________ Shop Courses and Tools to grow your business - www.creativrise.com/shop Share this episode with a friend who needs to hear this. Even better - share this episode on your IG story and TAG us (@creativrise, @joeyspeers, @christyjspeers) and we will repost you! Watch this episode on Youtube Free Resources

While our feelings may deceive us, God's promises never will. Today, R.C. Sproul reminds us that the truthfulness of God's Word rests not upon our ever-changing feelings but on His unchanging character. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/dont-rely-on-fluctuating-feelings/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Ever wondered how understanding the menstrual cycle could be the secret key to unlocking the patterns in your mood, energy levels, and sex drive? This episode is your ultimate guide to decoding the four phases of the menstrual cycle and their profound effects on your daily life. From the low energy and low libido during the menstrual phase, to the peak energy and libido levels of ovulation, and the mood swings and low libido of the luteal phase, our menstrual cycle impacts intimacy in many ways. Drawing from personal experiences and professional insights as a therapist-in-training, Shelly demystifies how our hormonal changes impact relationships and sexual health.Learn how heightened libido and increased lubrication during ovulation can spice up your intimate moments and why period sex might actually alleviate cramps. We also underscore the importance of communication with your partner, especially during the luteal phase, when PMS or PMDD could amplify anxiety and relationship doubts. Fluctuating libido is perfectly normal, and self-compassion is key. Want to learn more about your menstrual cycle and tracking your period and ovulation? Check out my free guide: https://shamelesslyshelly.thinkific.com/products/digital_downloads/period-cycle-tracking-guideFollow me on TikTok @shamelesslyshelly

This episode of WeatherBrains features a world-famous hurricane chaser known as iCyclone.  Josh Morgerman is the world's top hurricane chaser.  To date, he's penetrated the inner cores of 74 hurricanes and typhoons on the ground... a world record.  When he's not prowling the globe for cyclones, appearing on TV, promoting products, or spreading the gospel of hurricane preparedness, he lives a quiet life in Bay Saint Louis, Mississippi - one block from the Gulf of Mexico, in his specially designed and fortified "Hurricane House".  Josh, it's great to you have on the show with us tonight!   Guest Panelist tonight is renowned storm chaser, entrepreneur and meteorologist Brett Adair.  It's great to have you on the show tonight, Brett.   Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Fluctuating pressures in hurricanes (14:30) Chasing 2024's Hurricane Debby (15:00) Processing of building the Hurricane House (23:00) How should insurance companies deal with fortified coastal homes?  (38:00) Protecting windows during tropical systems (44:15) Riding out Hurricane Dorian in 2019 (01:06:00) Expectations for rest of 2024 Atlantic hurricane season (01:34:30) The Astronomy Outlook with Tony Rice (01:40:25) This Week in Tornado History With Jen (01:42:15) E-Mail Segment (No segment this week) and more! Web Sites from Episode 972: The Story of a Storm Chaser and His Hurricane House Live Storms Media iCyclone on X Picks of the Week: Brett Adair - Real Time Tropical Cyclones - Tomer Burg Josh Morgerman - Historical Hurricane Tracks James Aydelott - Tornado Warning Event Count by WFO as of 9/2/24 Jen Narramore - Rip Currents - Alabama Living Magazine Rick Smith - Out Neil Jacobs - Out Troy Kimmel - Foghorn Kim Klockow-McClain - Out Bill Murray - NWS Mobile on X: Hurricane Elena James Spann - Sandblasted to Death - 1935 Labor Day Hurricane The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, Dr. Neil Jacobs, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

In this episode of This Property Life Podcast, our hosts delve into the resilience needed to navigate the ever-changing landscape of property investment. They share valuable insights from their own 15-year journey in the field, shedding light on the importance of adaptability, long-term planning, and seeking expert advice. Listeners are encouraged to view real estate investment as a long-term venture rather than a get-rich-quick scheme.Key TakeawaysIt is vital to get tax advice and consider asset protection when starting out in property investment.Real estate is not a quick-rich scheme. It requires a long-term perspective and an ability to adapt to policy and economic changes.Fluctuating interest rates, rising wages, and housing undersupply present both challenges and opportunities in the property market.Having a long-term plan and seeking advice from experienced individuals is essential for navigating unexpected challenges and government changes.Personal anecdotes about adapting to hurricanes and economic crises underline the importance of resilience and proactive planning.Best Moments[08:47] Adapting to Market Fluctuations:"Interest rates will go up and down, wages will change, and housing will always be in demand. This is part of the business, and you need to pivot accordingly."[15:30] Resilience During Government Changes:"Resilience is key. Policies will change, and there will be new challenges. Long-term planning and getting advice from experienced professionals are crucial."[28:10] Surviving Economic Crises:"We survived the 2008 financial crisis, and it taught us a lot. Our recruitment business failed, but we found new opportunities in property investment."[37:45] Reflecting on Past Challenges:"Being hit by Hurricane Beryl during a holiday made us reflect on the stormy weather we've faced in the property business. It's all about resilience and planning."Valuable ResourcesThis Property Life - https://podcasts.apple.com/gb/podcast/this-property-life-podcast/id1540075591 Property Wealth System YouTube - https://www.youtube.com/c/PropertyWealthSystem About The ShowCaroline, Nick, Rick and Sarah have over 50 years combined experience in investing in property as professional investors. Caroline and Nick have built their portfolio throughout the UK covering strategies from buy to let's, social housing, HMOs, developments and more recently boutique automated hotels. Sarah and Rick have built their experience investing in BTL, HMOs, Hotels and more recently commercial serviced office space. Caroline has travelled the world training people since 2011 on how to invest, scale and accelerate their UK property businesses regardless of where they are based. Caroline loves helping people reach their full potential by changing their mindsets to money, debt, property and investing. Nick specialises as a property mentor, working with both new and experienced investors.Contact UsYou can join Caroline, Nick, Rick and Sarah along with the rest of our team and a community of like-minded investors in the Property Wealth System Facebook Community:https://www.facebook.com/groups/propertywealthcommunityCaroline Instagram: https://www.instagram.com/carolineclaydon.property/Caroline Linkedin: https://linkedin.com/in/caroline-claydon-property/ Hosted on Acast. See acast.com/privacy for more information.

Fluctuating ratings are to be expected, I suppose, but The Acolyte did drop a couple spots in a couple new viewership updates - and jumped in the granddaddy of them. I'm updating our analysis here, and including some comparatives to other Star Wars shows, in our latest Jedi Business update. Punch it! (Enjoy the show? For the price of a cup of coffee each month, you can support the independent creator who's been making it for nearly ten years: https://patreon.com/sw7x7) ~*~*~*~*~*~ Be sure to subscribe/follow the show on your favorite podcast app! If you have an extra minute, giving a rating or review on that app would be super helpful, too. :-) ~*~*~*~*~*~ Follow the Show: TikTok: https://tiktok.com/@sw7x7 Instagram: https://instagram.com/sw7x7 And may the Force be with you, wherever in the world you may be.

“This is fundamental for any business's success. Unfortunately, it's something that many entrepreneurs overlook,” begins May Yeo Silvers as she delves into the three-step process for ensuring business success, especially for those in the event planning industry. Clarity - belief - action: these 3 steps are interconnected and neglecting any part of this sequence can lead to struggles and hinder business growth.   Clarity involves envisioning financial and time freedom in detail, specifying exact figures for income, work hours, and lifestyle aspirations. Belief is crucial, as it fuels commitment and must be supported by evidence such as existing knowledge and skills. Action requires consistent and strategic efforts to achieve the envisioned goals. May acknowledges the challenges of maintaining belief and taking action, especially when immediate results are not visible. Fluctuating levels of motivation and belief are normal, but successful entrepreneurs stay the course.   For those looking for additional support, May offers her 24 courses for $24, covering not only the fundamentals of building a business but also how to scale it in sales and marketing, converting leads, managing your CEO schedule, understanding legalities, and more. You'll also have the opportunity to be part of a live community where you can co-work, brainstorm, network, and help each other. Click here to see what comes with the 24-course bundle!   Quotes • “This three-step process is interconnected with one another, and one cannot live without the others. This is the most fundamental for any business's success. Unfortunately, it's something that many entrepreneurs do not pay enough attention to.” (01:13 | May Yeo Silvers)  • “Measuring your energy is so important. There are seasons in business, just like there are seasons in life. There are life-changing events such as getting married, someone dying, giving birth, or somebody getting sick. All these life-changing events are going to take you away from your business and even time from yourself. Your business cannot always be going at one hundred percent or a thousand percent all the time because you are human.” (20:00 | May Yeo Silvers)  • “It will be up, down, up, down—that's the life of an entrepreneur. If you are listening to this episode, you have to constantly assess your energy and remind yourself that this is part of the game you're playing for the long term. This is part of the mental game that life and business will test you with. So don't give up. That's what I want to say. Don't give up. Go back to the three-step process. Know that this is a game, and you have to be in the game to play it and win it. If you're not in the game, you can't play.” (23:58 | May Yeo Silvers)    Links HAVING the belief that you CAN have what you want is THE key fundamental to achieving your dreams.But it is NOT easy to truly believe you can have what you dream of, especially when no one in your immediate environment is living the dream life you are envisioning. It is also NOT easy to take actions if you don't know what actions to take, and not knowing if you are doing everything correctly. These are the 2 feedback I get all the time in my event planners and designers community. Because of that, I created the 24 course bundle that also comes with optional live support to give you the WHAT and the HOW, PLUS a community to support your beliefs that you CAN really do it.   These 24 courses revolve around the business fundamentals of Pricing, Marketing, Converting Leads, Business Legalities, Items you need to start your business, Mindset & Productivity hacks.   Ready to launch and scale your events business for ONLY $24? Click the link below to see what comes with the 24 course bundle! https://learnwith.mayyeosilvers.com/kickstart-24ob47oto67-podcast   Connect with May at: may@events4anyone.com Website: www.mayyeosilvers.com LinkedIn: https://www.linkedin.com/in/mayyeosilvers/ Facebook: www.facebook.com/mayyeosilvers IG: www.instagram.com/mayyeosilvers TikTok: https://www.tiktok.com/@mayyeosilversofficial FB private group: https://www.facebook.com/groups/events4anyone     Podcast production and show notes provided by HiveCast.fm

Join Johnny Taylor [@hipsterocracy on IG], Brendan Petrizzo [@brendanpetrizzo on IG], and Gringo Fantastico [@gringofantastico on IG] for a compelling review of AEW Collision. This episode delves into the shifting star power between episodes, the realities of Trent's injury alongside his challenging demeanor, and Brendan's praise of Dalton Castle's underappreciated charisma, describing him as "giving Charo" vibes. Engage with our insightful commentary and distinctive takes on "The AEW-some Pod."Remember to subscribe, rate, and review to not miss out on the action!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-aew-some-pod--6092366/support.

Are you doing everything right and following the plan but keep seeing the scale go up and down? As bikini competitors this can be challenging, not only for our competition prep but mentally as well! Amy and Leemarie go over some common but often overlooked factors for weight fluctuations, tips for minimizing it and how to take it all as data and continue to make progress! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini 1st Phorm Products: https://1stphorm.com/?a_aid=glamgirlbikini  Join the Team: https://www.glamgirlbikini.com/get-started/  

Oh, the things that keep us up at night. Santiago is on a fluctuating income and he wants to know if he should prioritize his Quick + Dirty or his float. Erin has the answer - she explains the steps to budgeting effectively and provides practical tips on how to create and maintain these crucial financial buffers. Around here, we are fans of fluctuating incomes! Erin's got insights that can transform how you handle an unpredictable paycheck.    _______________________________

It's school holidays and the overwhelm is the real deal. What happens when we are split between all the things and all the things and more? We turned up and recorded a podcast for you, in all the messy ways. In this episode Jill and Linda chat in between all the things and talk about:Fluctuating energies, whether it be because of hormones, parenting, work, weather, and unpredictability in our lives.Multitasking - do we think it's possible? Is it good for our brains? Are we lying to ourselves to think that we can do it like we want to?Time management and length of how long things ‘really' take to get done when our bandwidth is off.Compromises and interruptions – do we need to say any more?How splitting ourselves is sometimes the reality and turning up still necessary.How does split attention reflect on our priorities?If we could have your attention for just a moment. We have been sharing self-care ideas throughout our episodes and if you would like to find out more, we would love you to reach out to us at muckedupmyselfcarepodcast@gmail.com.Also, please support and follow along. You can find Jill on Instagram @mamaoutspoken and www.mamaoutspoken.com and Linda @hellolindabonney or www.lindabonney.com.Until next week – we hope you can unstuck your muck!

Pestilence and pandemics. Wars and rumors of wars. Natural and man-made disasters. Fluctuating economies. Varieties of opions and beliefs. In this day of constant and unexpected changes, people hope Jesus implores His followers to be SALT and LIGHT. In this episode, Horace encourage s us and offers his fellow believers how we can be BEACONS of HOPE. How we can make a difference in the world God has placed us in at this moment in time. Thought-provoking, insightful words of encouragement in this podcast of HOPE. Listen now and be encouraged and inspired! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pleasingtothepotter/message

On this episode of Survey Says, a special edition of GT: The Podcast, I. Paul Singh, MD, is joined by guests Jella An, MD, MBA, and John Berdahl, MD. Dr. Singh presents a real patient case from his practice, and the guests share their initial reactions to the case, what they would do next, and what their goals would be for the patient. Later the guests find out how their colleagues would approach the case based on results of a social media poll of GT's audience.

In this episode of "Fit, Fat & Fluctuating," hosts Andy and Danielle delve into the world of buffets, while Brandon is mysteriously "unavailable" (probably eating in his car). Join us as we unravel the buffet experience, venturing into everything from the eclectic mix of clientele to the fine art of the "bang bang" (because why settle for one restaurant when you can conquer two?). #fitfatfluctuating #comedypodcast #buffets #bangbang

As Danielle performs an involuntary exorcism on her gastrointestinal tract, Brandon and Andy valiantly steer the gravy train through the choppy waters of the toothfish (aka the illustrious Chilean seabass), explore a daring rebranding campaign for bologna, and waxing poetic about 7-11 tequitos. Clutch your hams tightly and hold onto your sweatpants for a quick and dirty episode of Fit, Fat & Fluctuating! #FoodieFunnies #toothfish #FitFatFluctuating #seabass #tequitos #Podcast #FoodAdventures #CulinaryComedy

Answering YOUR questions and helping you redefine your fitness goals. One thing you're always wanting to know is, "Why is the scale not reflecting my progress?" Well..the scale isn't the end-all-be-all of measuring your progress! It's easy to get hung up on numbers, but what if I told you that the path to your best self isn't defined by what you see on the scale? That's right, we're talking about looking beyond the digits and understanding the true markers of fitness and health.In this eye-opening episode, we explore the myriad of factors that contribute to your fitness journey—muscle mass, body composition, mental well-being, and so much more. The scale might give you a number, but it doesn't tell the whole story. We're busting the myth that a lower number always equals better health and showing you how to measure success in ways that truly matter.Join us as we unpack the science behind body composition, the importance of strength over mere weight loss, and how to track your progress in a way that's empowering, not discouraging. Whether you're a seasoned athlete or just starting out, this conversation is a game-changer for anyone looking to redefine their relationship with fitness.Most importantly, your worth is not measured in pounds! It's time to throw out the old playbook and start celebrating the victories that really count. Get informed, get inspired, and get to the heart of what fitness truly means!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Time for a Friday Flight- our little sampling of the week's financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and helpful stories like: Capital One x Discover, degree downsides, credit bureau blunders, the best scam we've heard of, fluctuating fast food, ubiquitous subscriptions, & car subscriptions to save.   Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances: Knowing your ‘money gear' is a crucial part of your personal finance journey. Start here.  Sign up for the weekly HTM newsletter. It's fun, free, & practical. Join a thriving community of fellow money in the HTM Facebook group. Find the best credit card for you with our new credit card tool! Massively reduce your cell phone bill each month by switching to a discount provider like Mint Mobile.   And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money. Have an awesome weekend!   Best friends out!See omnystudio.com/listener for privacy information.

Are you tired of feeling overwhelmed by your health conditions?You might be making the effort to keep up with life's demands despite your symptoms, but find that it only backfires, leaving you more exhausted and frustrated.Let's face the truth together and learn how to turn your struggles into stepping stones toward wellness.In this episode, I share my own experiences around navigating our daughter's health issues, and the frustrations and isolation that can come with constantly shifting health.I also talk about the importance of building emotional resilience and incorporating functional medicine principles to address the underlying causes of health issues.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:The power of self-compassion in building emotional resilience and how it can positively impact your healing journeyHow viewing your body as an ally rather than an adversary can transform your approach to health and wellnessPractical steps to meet stress with softness, allowing you to use stress as a tool for growth rather than a barrierBy incorporating these essential practices into your daily routine, you can build emotional, mental, physical, and spiritual resilience, creating sustainable support for your healing journey. If you want to learn how to do this and create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!Head to aninditarungta.com/toolkitOTHER LINKS MENTIONED IN THIS EPISODE:Episode 1: How I healed my daughter's severe health issues when conventional medicine failedEpisode 12: Why Doctors Don't Have All the AnswersBook: “Wild hope” by Donna AshworthRate, Review, & Follow on Apple Podcasts“A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness”

In the latest Simply Fit Podcast episode, Elliot dives deep into the often frustrating world of weight fluctuations. Have you ever wondered why your weight seems to fluctuate constantly, despite your best efforts? Join us as we uncover the reasons behind these fluctuations and explore practical strategies to manage them effectively. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

On this week's episode we're covering the last of Stephenie Meyer's cinematic achievements, the Host! It's so boring. Also on this episode, Suesie finds out about Edward's pre-Bella love life. Frank tries to explain Animorphs Book 1: the Invasion as quickly as he can. Intro and outro is Rebel Girl by Bikini Kill. We have shirts! Find them here: https://www.teepublic.com/stores/teen-girl-talk-podcast Please rate, review and subscribe to the show on iTunes E-mail: realteengirltalk@gmail.com Facebook: https://www.facebook.com/groups/teengirltalk/ Twitter: @TeenGirlTalk3 Suesie's Instagram: https://www.instagram.com/susieboboozy/ Frank's Instagram: https://www.instagram.com/siriwouldchallenge/ Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw

Heavy, wet snow, sub zero temperatures, ice and rain – all in a few weeks. This winter is a rough one – especially for our plants. We talk about what you can do to keep your trees, shrubs and perennials from falling victim to our fluxuating weather.

The South African music frontman, his bandmates and their illustrious career get a highlight that night. Here to help outline the career accomplishments is Joey B from the Blind Knowledge Podcast. To conclude the hour, we also give Joey the floor to promote his atypical celeb interviewing style!   https://www.blindknowledge.com/                                 MAIN LINKS:  LinkTree: https://linktr.ee/JURSPodcast Facebook Page: https://www.facebook.com/JackedUpReviewShow/ Facebook Group: https://www.facebook.com/groups/2452329545040913 Twitter: https://twitter.com/JackedUpReview  Instagram: https://www.instagram.com/jacked_up_podcast/          SHOW LINKS: YouTube: https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ   iHeartRadio: https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/   Podbean: https://jackedupreviewshow.podbean.com   Spotify: https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M   Apple Podcasts: https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218   RadioPublic: https://radiopublic.com/the-jacked-up-review-show-We4VjE   Overcast: https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast   Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz   Anchor:  https://anchor.fm/s/a46297c/podcast/rss   PocketCasts: https://pca.st/0ncd5qp4   CastBox:  https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222       #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass   

Shortcut to my thyroid program. The Case:  Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she'd have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren't adding up. When it comes to hyperthyroidism, there's one person I often turn to - Dr. Eric Osansky, a chiropractor and host of the ‘Save My Thyroid' podcast.  His interest in hyperthyroidism comes from his personal Graves diagnosis in 2008. He is also the author of 2 thyroid books, ‘Natural Solutions for Hypothyroidism and Graves' Disease' and ‘Hashimoto's Triggers: Eliminate Your Thyroid Symptoms by Finding and Removing Your Triggers' On this show, we talk a lot about hypothyroidism and how Hashimoto's can be at play. Many don't think that Hashimoto's can also be present when someone has an overactive thyroid (Hyperthyroidism and sometimes Graves' Disease). It all starts by looking at and understanding TSH levels.  Reviewing the Basics of Thyroid-Stimulating Hormone (TSH) The thyroid gland is a critical component of our endocrine system, responsible for regulating our metabolism. When it comes to thyroid assessments, most practitioners start by examining the Thyroid-Stimulating Hormone (TSH). Dr. Osansky explained that TSH stands for "Thyroid Stimulation-Communicating Hormone" and is produced by the pituitary gland. This hormone plays a vital role in communicating with the thyroid and serves as a fundamental element of many thyroid evaluations. When it comes to hypothyroidism, including conditions like Hashimoto's, you'll often see elevated TSH levels. This is because the thyroid hormone in the body is on the lower side. It might be just within the lab's reference range, or it could be overtly low. In response, the pituitary gland sends a clear signal to the thyroid: "We need more thyroid hormone!" This signal takes the form of an increased TSH level, prompting the thyroid gland to produce more thyroid hormone. Conversely, in the case of hyperthyroidism, it's the complete opposite. With hyperthyroidism, there's an excess of thyroid hormone circulating in the bloodstream, mainly bound to proteins. In this scenario, the pituitary gland signals the thyroid to slow down production. As a result, you'll commonly observe not only low TSH but sometimes an undetectable TSH, especially in conditions like Graves' disease. This undetectable TSH indicates that the pituitary is working hard to halt the overproduction of thyroid hormone. So, while TSH levels can provide valuable insights, they're just one piece of the puzzle. We need to dig deeper into the thyroid hormones to get the full picture.  Comprehensive Thyroid Testing is Always Key According to Dr. Eric, to reach a proper diagnosis, we must also examine the thyroid hormones, particularly free T3 and free T4. These free hormones offer a more accurate representation of thyroid function. In hyperthyroidism, where the thyroid hormones are typically elevated, examining free T3 and free T4 alone is often sufficient because total hormones will also be elevated. On the other hand, in hypothyroidism, some practitioners prefer to assess not only free hormones but also total hormones to gauge production since a significant portion of thyroid hormone is bound to proteins. Let's not forget reverse T3, an inactive form of T3. It's a bit of a controversial character in the thyroid world. Some suggest that reverse T3 may act as a blocking agent, especially in hyperthyroidism. Elevated reverse T3 levels are common in this condition, further hinting at its role in dampening excessive thyroid hormone activity.  But the thyroid's complexity doesn't end here. We also need to consider antibodies, which play a crucial role in autoimmune thyroid conditions like Hashimoto's. Plus, keep in mind that it's not just the thyroid at play; the pituitary gland could be throwing a wrench in the works too. Pituitary issues, such as a pituitary adenoma, can also affect TSH levels and the overall thyroid regulation. So, always remember that a comprehensive view is essential when evaluating thyroid health. What is Hashi-Toxicosis?  Hashi-toxicosis is a fascinating term that combines "Hashimoto's" and "toxicosis." It essentially refers to Hashimoto's thyroiditis with intermittent episodes of hyperthyroidism. When someone has Hashimoto's, the autoimmune attack damages the thyroid gland, causing it to release excessive thyroid hormone into the bloodstream. Consequently, when you get a blood test during such an episode, it can appear as hyperthyroidism. However, it's different from Graves' disease, where specific antibodies continuously stimulate the thyroid gland. In Hashi-toxicosis, these episodes of hyperthyroidism are transient, meaning they come and go. The duration varies from person to person, some experiencing these episodes for a few hours, while others may have them for a few days. These fluctuations can be triggered by various factors. For some, hormonal changes, like those related to the menstrual cycle or stressful events, can lead to these episodes. It's important to note that the frequency of these flares varies among individuals. Some may experience them frequently, while others only encounter them occasionally. In my own journey, I've had a couple of Hashi-toxicosis flares, both linked to high-stress events – one after moving and the other postpartum. These personal experiences have taught me that hormonal changes can significantly influence the frequency of these episodes. For those who face occasional flares, it can be a bewildering experience.  When I had my first episode, nearly two decades ago, it looked a lot like Lucy's situation. The doctor ran tests during a flare, and my thyroid hormone levels were off the charts. Not just my TSH, but all my thyroid hormones were elevated, which was rather unusual. The doctor even suggested the possibility of thyroid removal. Thankfully, my knowledge about Hashimoto's helped me question this recommendation, as I knew there was more to the story than met the eye. Get Curious About Unusual Thyroid Results It's absolutely crucial to explore all the possibilities when dealing with thyroid issues and stop the attack on our thyroid gland. Now, consider a scenario where someone, like Lucy, has a low TSH and elevated hormone levels. If it's not clear whether this is a transient episode, it's essential to retest and, most importantly, assess the antibodies. But what if the antibodies turn out to be negative, including TSI? What else could be behind these hyperthyroid symptoms and unusual lab results?  Dr. Osasnsky introduced the possibility of subacute thyroiditis. This condition often arises from viral infections, such as cytomegalovirus or even, more recently, the effects of COVID. It triggers significant inflammation in the thyroid, resulting in excess thyroid hormone production. Strangely, the presentation mirrors Graves' disease, yet the antibodies are absent. However, in most cases, within two to four months, this hyper phase shifts to a hypo state, and often, the hypothyroidism is temporary, eventually returning to a normal thyroid balance. One more thing to consider is medication. For example, if someone is taking a high amount of natural or synthetic thyroid, (whether it's levothyroxine or desiccated thyroid hormone) it can cause too much thyroid hormone. Nodules on the Thyroid and What They Mean In the world of thyroid health, nodules are a hot topic, and I get a lot of questions about them. One common query is, "Can nodules ever cause hypothyroidism?"  Dr. Osansky, explains that nodules typically don't lead to hypothyroidism directly. In fact, most of the time, they don't cause either hyperthyroidism or hypothyroidism.  However, there's a bit of a gray area. In some cases, people with larger nodules, especially those over two centimeters, might experience changes in their TSH levels. Sometimes you'll see a depressed TSH with multinodular goiter, but the thyroid hormone levels will appear normal. So it's not exactly the nodules themselves causing hypothyroidism; it's more like a subtle alteration in the thyroid function. Of course, it's essential to consider that the interpretation can vary among healthcare professionals. Thyroid lab ranges can be quite wide, and what's considered "normal" in conventional medicine may not align with optimal thyroid health. It's always a good idea to work with a practitioner who understands the nuances of thyroid function. Nodules are surprisingly common, especially as we get older. About 50% of people over 50 have nodules, and the percentage increases with age. While you can't always completely prevent nodules, there are some factors to consider. Hormone imbalances, particularly issues with estrogen metabolism, can contribute to nodule development. So addressing this aspect can be essential.  Tests like the Dutch test can help evaluate estrogen metabolites, and you may need to consult a healthcare provider knowledgeable in thyroid health for this. Insulin resistance can also play a role, and keeping an eye on your hemoglobin A1C and fasting insulin levels can be informative. Iodine is another element that can be both a cause and a potential remedy for nodules. It's a bit of a gray area, and the research isn't entirely clear. However, it's wise to be cautious with iodine supplements, as they can worsen nodules in some cases.  There are some self-care practices like castor oil packs that some people swear by, although there's limited scientific evidence. Ultimately, it's a good idea to monitor nodules with follow-up ultrasounds. If you find that they're not growing or, even better, shrinking, then you're on the right track. But always consult with a healthcare provider who understands thyroid health to guide you on the best approach for your specific situation. Treatment Approaches and Medications for Hyperthyroidism Managing hyperthyroidism often involves a multi-pronged approach. Dr. Osansky pointed out that treatment can include medications like anti-thyroid drugs, radioactive iodine therapy, or even surgery in more severe cases. The choice of treatment depends on the individual's unique situation and the underlying cause of their hyperthyroidism. And, a holistic approach is key especially if treating the thyroid (and getting levels back into optimal range) doesn't cure the symptoms, other factors need to be explored.  Mystery Solved - Lucy's Case In order to get more info on Lucy's case, we did a few rounds of blood work so that we could really track what was happening. The tests showed low TSH and high thyroid hormones (generally interpreted as a hyper state). However, tests a few weeks later told a different story ; TSH was high and thyroid hormones were low. This swing left her feeling tired.  We tested for antibodies and found she was positive for Hashimoto's but not for Graves'.  We determined that the high TSH was likely due to a Hashimoto's flare up - and that these flare ups were frequent which explained why she could go from feeling very high energy to fatigue within days.  Next Steps  We needed to calm down her immune upregulation. We initiated an immune calming protocol and started to address her triggers. We discovered that she had a few infections that were adding to her triggers including H Pylori, SIBO, EBV. This was in addition to the other triggers that we all face including issues with her diet, environment, and stress.  We all have different triggers so it's important to determine your unique triggers - this is something I work through in my thyroid program. Happy Ending After 3 months of immune balancing nutrients and trigger support, Lucy noticed so much more balance. Her antibodies dropped and her TSH stabilized and she was no longer getting those up and down swings. Eliminating Health Mysteries For Lucy, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Dr. Eric Osansky. You can connect with him through his website, Natural Endocrine Solutions, and check out his podcast Save My Thyroid. Suggested Products N-Acetyl Cysteine Reacted Zinc Selenium Quercetin FC Cidal Dysbiocide Pyloricil Mastica Related Podcast Episodes: 78 [Ask Inna] Your Thyroid and Hashimoto's Questions Answered 106 Why You Don't Want to Ignore Symptoms of a Hyperactive Thyroid 85 The Case of the Unnecessary Thyroid Medication Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

11.3.2023 #RolandMartinUnfiltered: Breonna Taylor Civils Rights Violation Trial, Black Unemployment Fluctuating, Biden's AI Safety Plan We're LIVE from Mobile, Alabama. Today on #RolandMartinUnfiltered: The only cop to ever face criminal charges in Breonna Taylor's death is on trial in federal court. Until Freedom's Co-FounderTamika Mallory, will let us know what happened on day two of testimony.  A former Memphis, Tennesee, police officer pleads guilty in the fatal beating of Tyre Nichols, becoming the first of five officers charged to change his plea. We'll hear Tyre's mother describe what she heard from one of the five men charged with killing her son.  The jobs report shows 150,000 new jobs in October, with a significant unemployment increase for black women. We'll talk to an economist who can break down the numbers.  The Republican-controlled House approves a military aid package of nearly $14.5 billion for Israel, but it has little chance of passing in the Senate.  The Senate confirms the first woman Joint Chiefs of Staff, circumventing that crazy Alabama Republican Senator Tommy Tuberville.  And President Biden is creating AI safeguards by signing an executive order addressing his concerns. We'll talk to an AI expert about how those standards will keep us safe.  Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

Your thyroid gland is the most important endocrine gland in your body (yes, I said it!) because it controls and regulates just about every cell in your body as well as just about every hormone in your body. It also happens to be sensitive to inflammation and if this happens, you will feel it. These are the most common signs of thyroid gland inflammation: 1. Fluctuating thyroid hormone levels. 2. Feeling run down. 3. Joint pain and muscle pain. 4. Allergies or reactions to foods. 5. Skin problems. 6. Symptoms of other autoimmune diseases. Because thyroid gland inflammation is never normal, you should always get it checked out. The most common cause of thyroid gland inflammation is the autoimmune disease Hashimoto's. If you feel you have inflammation make sure to get tested for this condition and make sure you take steps to reduce inflammation as quickly as possible! You can do this with natural therapies, changing your diet, and taking the right supplements. #thyroid #thyroidawareness #hypothyroidism #hyperthyroidism #thyroidproblems #thyroidsymptoms Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Frank breaks down fishing for smallmouth bass in the grass and then talks about finding fish in the spring during periods of rising or dropping water levels.