Podcasts about embracing bliss

Jeff Kober is an accomplished actor, photographer, writer (Embracing Bliss), podcaster (Embracing Bliss & Day Shift) and vedic meditation teacher. He joins Zak and Dustin for one of the most profoundly wonderful spiritual conversations we've had on this podcast.  Our discussion covers everything from his origins in Billings, Montana, to his film and TV roles in such projects as Out of Bounds, The First Power, Law & Order: SVU, The X Files, New Girl, and China Beach, to parasites, vedic meditation, the ego, working in the carnival, killing MC Hammer on screen, the process of humanizing dark characters in acting and so much more. Hang onto your seats, buddy boy. This is a great one!  Visit Jeff's website - HERE Purchase Embracing Bliss - HERE Watch Day Shift with Jeff Kober - HERE AND Watch our interview with Jeff HERE! Dig our show? Please consider supporting us on Patreon for tons of bonus content and appreciation: www.patreon.com/twodollarlatefee Please follow/subscribe and rate us on Spotify and Apple Podcasts! Apple Podcasts: podcasts.apple.com/us/podcast/two-dollar-late-fee Spotify: open.spotify.com/show/ Instagram: @twodollarlatefee Subscribe to our YouTube Check out Jim Walker's intro/outro music on Bandcamp: jvamusic1.bandcamp.com Additional music by Sellorekt/LA Dreams - “The Dark Hours” Check it out here Facebook: facebook.com/Two-Dollar-Late-Fee-Podcast Merch: https://www.teepublic.com/user/two-dollar-late-fee IMDB: https://www.imdb.com Two Dollar Late Fee is a part of the nutritious Geekscape Network Every episode is produced, edited, and coddled by Zak Shaffer (@zakshaffer) & Dustin Rubin (@dustinrubinvo) Dig our show? Please consider supporting us on Patreon for tons of bonus content and appreciation: www.patreon.com/twodollarlatefee Please follow/subscribe and rate us on Spotify and Apple Podcasts! Apple Podcasts: podcasts.apple.com/us/podcast/two-dollar-late-fee Spotify: open.spotify.com/show/ Instagram: @twodollarlatefee Subscribe to our YouTube Check out Jim Walker's intro/outro music on Bandcamp: jvamusic1.bandcamp.com Additional music by Sellorekt/LA Dreams - “The Dark Hours” Check it out here Facebook: facebook.com/Two-Dollar-Late-Fee-Podcast Merch: https://www.teepublic.com/user/two-dollar-late-fee IMDB: https://www.imdb.com Two Dollar Late Fee is a part of the nutritious Geekscape Network Every episode is produced, edited, and coddled by Zak Shaffer (@zakshaffer) & Dustin Rubin (@dustinrubinvo) Learn more about your ad choices. Visit megaphone.fm/adchoices

Theresa Alexander Inman welcomes self-healing and relationship expert Rebeccah Silence. They discuss finding true happiness, healing high-functioning unhappiness, and using trauma to one's advantage. Rebecca shares her powerful journey, including a life-changing cancer diagnosis, overcoming past trauma, and the importance of being the best version of oneself for their children. They emphasize the significance of living in alignment and how parents can model this for their kids to break generational trauma cycles. Rebeccah's book 'Coming Back to Life' and her perspectives offer transformative insights for parents striving for blissful alignment. 00:00 Introduction and Podcast Start 00:58 Guest Introduction: Rebeccah Silence 02:46 Rebeccah's Journey: Overcoming Trauma and Cancer 05:38 Healing and Using Trauma to Your Advantage 10:36 The Concept of Alignment 18:54 Parenting and Breaking Generational Trauma 32:41 Conclusion and Final Thoughts About Rebeccah FROM SURVIVING SILENCE Rebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Part of her self-healing attempts included becoming a music therapy intern at a state psychiatric hospital. She soon discovered many of the patients weren't mentally impaired. In fact, most patients merely did not have healing coping skills. It was then she decided to become an expert in human behavior. She had a dream of a life filled with healthy love and a healed family without a plan. With a distorted view of healthy relationships and family dynamics, Rebecah's first marriage was doomed to repeat the same heartbreaking results caused by dysfunctional relationship patterns. Rebeccah found herself a single mom surviving an abusive marriage, working three jobs to create a safe and loving home for her family, and despite her best efforts, she went bankrupt. Tragedy did not silence Rebeccah. About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

Are you a high-performing Black woman, juggling the demands of your career or entrepreneurship, family and caregiving responsibilities, and societal expectations? Do you often find yourself on the brink of burnout, battling relentless stress? It's time to transform your journey from stress to success and embrace the pure bliss of living your best life! Join LeAnne & Sheronda to learn how to overcome burnout, prioritize self-care, and unlock your personal growth. We'll explore the interconnectedness of physical, mental, emotional, and social well-being, providing you with practical tips and strategies. Join our community that celebrates your uniqueness, recognizes diverse backgrounds, and provides unwavering support. Our dynamic and energetic voice is your daily dose of empowerment, sisterhood, and the path from stress to success. Get ready for an episode that's approachable, fun, and edgy, challenging norms while providing solace and encouragement. This is Wake Up Happy, Sis! - Your guide to transforming stress into success and embracing the pure bliss of living your best life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeuphappysis/message

Episode one-hundred-nine,  Only Meditation Unlocks Those Doors.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-eight,  Relax and EnjoyFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

In this episode of Global Shift Podcast, I am re-airing my episode with Vedic Meditation teacher Jeff Kober. In this conversation with actor, photographer, and Vedic meditation teacher Jeff Kober, we discuss sobriety, meditation, and service to others. Join us as we explore Jeff's backstory, which led to him starting his daily Vedic meditation thought-for-the-day via email, which inspired the release of his new book, Embracing Bliss: 108 Daily Meditations. Tune in as Jeff shares his story of growing up, struggling with drug addiction, becoming an actor, and learning to meditate.

Episode one-hundred-seven,  HorsesFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-six,  Lifting Up The Curtain I Have Seen.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-five,  We Cannot Hate Our Way To Love, II.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-four,  Seva, Or You Gotta Serve Somebody From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-three,  Self-Realization From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-two,  Truth.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred-one,  Listen.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode one-hundred,  Change is Inevitable.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-nine,  Everyone is Capable of Evolution.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-eight,  There is Nothing to Fear.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-seven,  The Power of a Broken HeartFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-six,  Free Present Effortless Love.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-five,  A Showcase For Our Fulfilment.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

This week on Moonbeaming, we've got a special guest star who's also appeared on TV shows like “The Walking Dead,” “Sons of Anarchy” and “Buffy The Vampire Slayer.” Jeff Kober is an actor and seasoned spiritual practitioner ready to share the wisdom he's gained from decades of meditation and Vedic technique.In this episode, Sarah and Jeff ask questions like:Are we addicted to the familiarity of suffering?Is it time to ditch our transactional relationships?How do we let ourselves actually live?Tune in to learn how we can find love and nourishment within ourselves, digging below the ego to get in touch with our spirit.You can find Jeff's work on his website, sign up for a course on Vedic Knowledge, or join his online meditation sessions. You can also read his book and listen to his podcast, “Embracing Bliss.”Support our Patreon here.Visit our shop.Follow Sarah on Instagram.Buy The Moon Book.Sign up for our newsletter.

Episode ninety-three,  Suffering and Gratitude.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-three,  I Love You.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety-two,  Dancing Back and Forth From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Join Jeff in this special long-form episode with Rick Fitts. Rick Fitts is an actor who has starred in over 100 television shows, as well as a musician, singer and a man about town!Listen to Jeff and Rick as they discuss how happiness can only be found within oneself and to live a life of meaning and fulfilment requires continuous awareness of who we are, what we're doing and how we're doing it. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/Find Rick here:

Episode ninety-one,  To Observe Yourself Without Judgement. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode ninety,  Eulogy for a CatFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty-nine,  Some Thoughts on Love.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty eight,  Unfulfilled ExpectationsFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty seven,  EnthusiasmFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty six,  Playing for GodFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty five,  Live Your Life Like a Prayer From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty four, A Full Cup From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Special episode, Sobriety and Following the Charm From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Join me in another new episode of Ceremony Circle Podcast as I, your host, shaman and bestselling author, Alyson Charles Storey, dive into the world of Vedic meditation with Emmy award-winning actor and meditation teacher, Jeff Kober.Jeff, known for his acting roles in Big Sky, NCIS Los Angeles, Walker, General Hospital, and other hit shows, has also been a teacher of Vedic meditation since 2007. His recently published book, "Embracing Bliss: 108 Daily Meditations" is now available, along with his companion podcast, "Embracing Bliss with Jeff Kober."Top 6 Things You'll Learn from This Episode:How I met Jeff and received my mantra from him, including the wild dream I had after the first day of meditation classWhat mantras are, and the benefits of Vedic meditationThe concept of adaptation energy and its role in stress relief and blissWhat "following charm" meansSome epic stories from Jeff's acting career, including tales of demon horns and playing dark charactersJeff's daily devotion to meditation and how it has transformed his lifeStay tuned to the very end for our closing ceremony circle practice, guided by Jeff, to connect with present moment awareness. This episode is packed with wisdom, loving conscious awareness, and powerful stories that you won't want to miss!Find more from me on IG at @IAMALYSONCHARLES or alysoncharles.com. Learn more about Jeff Kober and his work at jeff-kober.com or follow his podcast, "Embracing Bliss with Jeff Kober."

Episode eighty three of Embracing Bliss,  Come To Your SensesFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty two of Embracing Bliss,  Kumbh Mela. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

A special episode on Imposter Syndrome  From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty one of Embracing Bliss,  Cosmic Consciousness. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty of Embracing Bliss,  Thousands of Candles.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Welcome to this special episode of Embracing Bliss,  The Shadow Self.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy-nine,  Embracing Bliss,  A Decent Regret.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy eight of Embracing Bliss,  Pay Attention To What Is.From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode eighty  Embracing Bliss,  I Am Meant To Shine. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy nine  Embracing Bliss,  Seeking. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy eight  Embracing Bliss,  Escaping The Loop. From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy seven Embracing Bliss,  We Are Made of Star StuffFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/

Episode seventy six Embracing Bliss,  Love is the Currency of the UniverseFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/

Episode seventy five  Embracing Bliss,  Negative Self-TalkFrom darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

Episode seventy four  Embracing Bliss,  Sadhana (part 2)From darkness to light, just a little each day, consciousness can be changed.Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

"The real experience for me is between action and cut; everything else is preparation."Jeff Kober was born in Montana, where he worked as a farmer and factory worker until his early 20s. Then, trying to escape from his rough childhood, he followed a girl who dreamed of being an actress to Los Angeles and started a rock band, The Walking Wounded. A couple of years later, Jeff was alone in L.A.; the girl figured acting wasn't her thing, and the rock band didn't make it. Unpretentiously, Jeff attended an acting class that would change his life and showed him a new way to cope with the darkness in him. He is an Emmy Award-winning actor currently recurring on Big Sky and NCIS: Los Angeles. He is best known for his participation in Sully, directed by Clint Eastwood, his role as Joe in The Walking Dead, and his work in Leave No Trace. He is also a Vedic Meditation teacher, author of the book "Embracing Bliss: 108 Daily Meditations," and host of the "Embracing Bliss podcast."In this episode, Jeff talks about his first steps in Hollywood, his struggle with depression and PTSD, and how acting first and then meditation helped him to see the light shine again. We also talk about his journey into mindfulness, how meditation enhanced his acting skills, how he handles the fear of getting on stage, and much more. Tune in to Episode 72 of Hollywood Dream Maker to learn how quieting your ego's voice and being present can take your acting to the next level. In This Episode, You Will Learn:About Jeff's unplanned arrival in Los Angeles (2:25)Why focusing on external validation is detrimental for an actor (6:57)What happens when we pick emotionally grounded intentions (20:26)How can shutting down your mind help you (26:02)About Jeff's connection with meditation and mindfulness (37:44)How meditation helped Jeff to deal with the fear of being on stage (50:25)Connect with Jeff:IMDbWebsitePodcastGet his book: Embracing Bliss: 108 Daily MeditationsLet's Connect: Manhattan Actor Studio Website Hosted on Acast. See acast.com/privacy for more information.