Podcasts about Fairmont State University

ABOUT THE EPISODE Our next episode is with new Director of Wrestling at Delaware Valley University, Michael Lammer. Coach Lammer was on staff at Alvernia University for the last 6 seasons and wrestled at Elizabethtown College.Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Donna J Hopkins, a West Virginia native, Donna is the 8th child of 10 children born to the late Irving and Nazimova Hopkins. She is a graduate of Fairmont State University. She earned degrees in Radio & Television Communication and Regents of Arts. An athlete at heart, she earned scholarships in both basketball and track. After college, she moved to the Washington, D.C., metropolitan area where she currently resides.Donna is a sports television personality, she is currently a co-host/reporter on Tony McGee Pro Football Plus on Mid Atlantic Sports Net (MASN), author of Getting to the other side of Victory, Founder/CEO of a non-profit Hopkins Breast Cancer Inc., a public speaker for breast cancer awareness programs, inspirational and motivational speaker, two-time breast cancer survivor and an amputee. She is on a mission to share her triumphant journey and to teach individuals how to reset and tap into the hidden strength we all have the passions and the purposes that drive us to not only win for ourselves but for others.Honors2001, Sears, the WNBA, the Washington Mystics and NABCO National Alliance of Breast Cancer selected as the Local Breast Health Hero2011 Ambassador for Under Armour Power of Pink campaign2000-2004, spokesperson for the American Cancer SocietyServed as a board member for the Breast Cancer Care Foundation from 2000 to 20052014, Fairmont State University Outstanding Alumni award for community service2015, the Nina Hyde Center for Breast Cancer Research at Georgetown Lombardi Comprehensive Cancer Center presented Donna with the Lombardi Spirit of Life Award. The Spirit of Life award is “given to a woman who exemplifies character and leadership in promoting breast cancer research and awareness while instilling hope and a spirit of life in all who meet her.July 2017, presented by ASA Women USA the Cancer Leadership Community service award.#donnahopkins #tonymcgeefootballplus #livewithcdp #washingtoncommanders #chrispomay #barrycullenchevrolet https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomayhttps://www.paypal.com/paypalme/chris... (tip the host) https://podcasts.apple.com/ca/podcast...Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...

During this Podcast you will hear Josh Brown's story, which highlights the importance of decision-making and the potential life-changing dangers of alcohol. Josh, a 2012 Fairmont State University graduate, now gives presentations around the country to young people about the consequences of alcohol addiction, which led to a life-ending tragedy and three years of incarceration. Having started fresh, Josh has made it his mission to mentor young athletes about their potential in life without alcohol and drugs, sharing his story of redemption over the past two years at several high schools and college campuses. For more information, please contact on Josh Brown please visit  The Official Website of Josh Brown For more information regarding the Making After School Cool Podcast please contact Mike Wilson at mwilson@hcde-texas.org

ABOUT THE EPISODE This show the hosts discuss everything DIII Championships! What a way to close out an epic DIII Wrestling season. Incredible display of wrestling in Providence, Rhode Island that concluded with an epic team race.Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Some said that the killer couldn't be a local. Others claimed that he was the wealthy son of a prominent Morgantown family. Whispers spread that Mared and Karen were sacrificed by a satanic cult or had been victims of a madman poised to strike again. Then the handwritten letters began to arrive: "You will locate the bodies of the girls covered over with brush--look carefully. The animals are now on the move." Investigators didn't find too few suspects--they had far too many. There was the campus janitor with a fur fetish, the "harmless" deliveryman who beat a woman nearly to death, the nursing home orderly with the bloody broomstick and the bouncer with the "girlish" laugh who threatened to cut off people's heads. Local authors Geoffrey C. Fuller and S. James McLaughlin tell the complete story of the murders for the first time. Geoffrey C. Fuller has written for literary and commercial magazines and contributed to twenty-five fiction and nonfiction books. He is the author of the novel Full Bone Moon and the true crime books Pretty Little Killers and The Savage Murder of Skylar Neese (a New York Times bestseller). S. James McLaughlin is a podcast producer of Appalachian Mysteria. Written and produced in West Virginia, the series covers unresolved cases in Appalachia. McLaughlin studied journalism at West Virginia University and graduated with a degree in graphics technology from Fairmont State University. Buy the book HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Friday, March 28, 2025. Lakota Software Solutions and the WV Small Business Development Center team up to grow the Fairmont company…residents and businesses are coming together to help those affected by the recent flooding in McDowell County…and Marshall University offers courses on lifelong durable skills like critical thinking…on today's daily304.   #1 – From WV SBDC – Founded in 2007, Lakota Software Solutions is the brainchild of Aaron Wilson and Phillip Merritt, who worked together at the NASA facility in Fairmont. As a leading biometrics company, Lakota offers commercial software solutions in addition to government contract solutions. Lakota's founders--both graduates of West Virginia University and Fairmont State University--take pride in giving back to the state, specifically through the company's internship program.  When it came time to grow the company, they connected with Todd Crump from the West Virginia Small Business Development Center, who helped them advance their goals. The company has indeed grown its footprint. Based out of the I-79 Technology Park in Fairmont, Lakota Software Solutions has been recognized as one of the premier providers of software support and exporting software outside of the U.S. Read more: https://wvsbdc.com/scaling-success-how-wv-sbdc-helped-lakota-software-grow-at-home-and-abroad/   #2 – From WVSOS – In this episode of “Just Three Questions,” West Virginia Secretary of State Kris Warner chats with Delegate David Green about the flood recovery that's underway in McDowell County.   Approximately 40 bridges were washed away or damaged by the floods in February. Watch the video to learn how you can help local businesses get back on their feet. “Just Three Questions!” is a weekly video series hosted by Secretary Warner to talk with community leaders about issues important to business development in West Virginia. Watch now: https://www.youtube.com/watch?v=8iANdGkfFzY   #3 – From MARSHALL UNIVERSITY – Marshall University believes in preparing learners for a future where skills matter—not just for today, but for life. Durable skills—like communication, critical thinking, and emotional awareness—are called “durable” because they last a lifetime. Discounted rates are available for nonprofit organizations who are interested in purchasing durable skills courses. Learn more: https://www.marshall.edu/microcredentials/durable-skills/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Some said that the killer couldn't be a local. Others claimed that he was the wealthy son of a prominent Morgantown family. Whispers spread that Mared and Karen were sacrificed by a satanic cult or had been victims of a madman poised to strike again. Then the handwritten letters began to arrive: "You will locate the bodies of the girls covered over with brush--look carefully. The animals are now on the move." Investigators didn't find too few suspects--they had far too many. There was the campus janitor with a fur fetish, the "harmless" deliveryman who beat a woman nearly to death, the nursing home orderly with the bloody broomstick and the bouncer with the "girlish" laugh who threatened to cut off people's heads. Local authors Geoffrey C. Fuller and S. James McLaughlin tell the complete story of the murders for the first time. Geoffrey C. Fuller has written for literary and commercial magazines and contributed to twenty-five fiction and nonfiction books. He is the author of the novel Full Bone Moon and the true crime books Pretty Little Killers and The Savage Murder of Skylar Neese (a New York Times bestseller). S. James McLaughlin is a podcast producer of Appalachian Mysteria. Written and produced in West Virginia, the series covers unresolved cases in Appalachia. McLaughlin studied journalism at West Virginia University and graduated with a degree in graphics technology from Fairmont State University. Buy the book HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

ABOUT THE EPISODE This show is 3 interviews with recently crowned NCAA Region Team Champion Head Coaches. We talk with JWU Head Coach Lonnie Morris, North Central Head Coach Grant Zamin, and UW-La Crosse Head Coach Dave Malecek. All three give their perspective of their regional performance and thoughts heading into the NCAA Championships.Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Recap of D3 Conference Championship Weekend plus a discussion of top teams and weight classes in Region 1, 2, and 3Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE This show wraps up the 2025 Regional Championship previews. We discuss regionals 4 through 7, top teams and individuals in each.Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

President of Fairmont State University on Day of Giving 2025 MUB Chief Operator John Smerka on the Water Quality Report

ABOUT THE EPISODE Recap of NWCA National Duals - we review the top-12 finishes plus discuss semifinal and final dual meet match-ups Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Recap of the first half of December - Messiah Petrofes Invitational, New Standard Invitational, North Central Invitational, and more. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Thursday, Jan. 9, 2025. Pre-order your 2025 WV Vacation Guide today and start planning your perfect Almost Heaven getaway…and the aviation industry is booming in West Virginia with successful educational partnerships at the Wheeling airport and a major investment in Fairmont State's aviation program…on today's daily304. #1 – From METRO NEWS – Get a head start on planning your Almost Heaven getaway with the 2025 West Virginia Vacation Guide, now available for pre-order.  Produced by the West Virginia Department of Tourism, the guide highlights ways to explore the outdoors, experience mountain culture, and escape and unwind. Visitors can also view places to eat in Appalachia, find where the Almost Heaven swings are located, and learn how to experience West Virginia in all four of its seasons. To pre-order the guide, visit the West Virginia Tourism website and fill out a form. Check the box at the bottom of the form that says, “I want to pre-order my 2025 Vacation Guide! Read more: https://wvmetronews.com/2024/12/26/wv-2025-vacation-guide-available-for-pre-order-now/   #2 – From LEDE NEWS – The West Liberty University-Marshall University aviation partnership is exceeding expectations, according to Kevin Price. Price, the development director for the Wheeling-Ohio County Airport, helped initiate an educational partnership between Marshall and West Liberty to establish an aviation program at Ohio County's hilltop university that would address a national shortage in aviation workers. There are more students than expected, potential development has been introduced much more quickly than anticipated, and the success of last year's “Wings Over Wheeling” event has raised a tremendous amount of awareness concerning the needs of the country's aviation industry, Price said. Read more: https://ledenews.com/wlu-marshall-aviation-partnership-exceeds-expectations-in-2024/?fbclid=IwY2xjawHfuU1leHRuA2FlbQIxMQABHV8hRl_eVNewQ2C_klAWjy1bdVu_AvWqDQqAl0dIF6IHFJcO-dXutuVmgw_aem_Incr406ZzmAHCsMTa__dZg&es_id=8cc47bfbc9   #3 – From WTAP-TV – Fairmont State University has received a large check for their aviation program. Gov. Jim Justice delivered a $2 million investment check to Fairmont State University's Aviation Center of Excellence last week before the start of the school's men's basketball game. The money will support the purchase of two new planes, a used Cessna, a new engine, engine rebuilds, and an increase in enrollment capacity to 100 students. These upgrades will enable students and the university to fly safely, maintain a fully operational fleet, and expand enrollment -- creating long-term stability and a stronger aerospace workforce for the future. Read more: https://www.wtap.com/2025/01/02/fairmont-state-universitys-aviation-center-receives-2-million-investment/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

ABOUT THE EPISODE Recap of November, top teams and wrestlers in D3, and what's coming up in December.Twitter - @D3NationPodcast | Rokfin - @D3NationABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Our next episode is with new Nebraska Wesleyan University Head Coach Colton McCrystal. We discuss his time at Nebraska, what he learned under Coach Manning and Snyder, his coaching career beginning and his vision for NWU wrestling. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Episode recapping dual and tournament results from the first two weeks of the season. We also look ahead at some high level events coming up in November. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Fun episode with another DIII Wrestling enthusiast and media source, Stephen Stonebraker. We take a look at some of the top headlines heading into the season, team preview, and weight class preview. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

On this West Virginia Morning, West Virginia's gubernatorial candidates took the debate stage at Fairmont State University on Tuesday evening. The post The Governor’s Debate And A Spooky Trail, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

ABOUT THE EPISODE Conversation with Roger Williams Head Coach Jon Egan, talks about his recruitment to RWU as a wrestler and to be the next Head Coach after working in the finance world post college. Coach Egan has lead the Hawks to incredible success on the regional and national level during his tenure as the Head Coach. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Conversation with new University of Chicago Head Coach Matt Gentry. He has been the Head Assistant at Chicago for the last three seasons. Gentry was a standout grappler at Stanford, he won the DI 157 NCAA title at 174 and represented Canada at the 2008 and 2012 Olympic Games. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE G and Anthony discuss the 2024 NWCA Coaches Convention, Leadership Academy overview, and the D3 Regional Alignment for 2025. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Saturday, July 20, 2024. Officials break ground on the new aerial tram at Hawks Nest State Park…WVU State archeological students uncover ancient artifacts in Malden…and get ready for cheer for some athletes with West Virginia ties at the 2024 Olympics in Paris…on today's daily304. #1 – From SOURCE –  State officials recently celebrated the groundbreaking for the new Hawk's Nest State Park aerial tram. The $8 million project is part of the $250 million going into our state parks. The tram originally opened in the '70s and brought many tourists and locals alike until it had to close down two years ago due to maintenance issues. Governor Jim Justice saw a need for new trams at Hawk's Nest and Pipestem Resort State Park and gave the go ahead. The tram transports visitors from Hawks Nest Lodge to the banks of the New River and Hawks Nest Lake. New River Jet Boat Tours picks up passengers at the base of the tram and the Hawks Nest Rail Trail can be accessed from that area. The new tram system reflects the nostalgia that people love but also brings more to the table. The trams are fully ADA accessible and have equipment cabins so people can take their kayaks and bikes down.  Read more: https://woay.com/the-hawks-nest-state-park-tram-will-be-making-a-comeback/   #2 – From METRO NEWS  –  University students continue to uncover layers of the past at a local archeological dig site just outside of Charleston. Students and staff from West Virginia State University's Archeological Field School as well as university students from neighboring states recently finished up another four-week long archeological dig at the historic Hale House in Malden. After last year's dig the team conducted at the site produced a number of 19th century artifacts from the salt industry as well as prehistoric ones. WVSU Associate Professor of History and Field School Director Dr. Michael Workman said the most impressive finds are the archaic pieces they found, which date back even further than 1,000 B.C. One of those extremely old pieces they found was an archaic period drill that Workman said was most likely used by Native Americans who had once roamed the land in the area. Read more: https://wvmetronews.com/2024/07/14/archeological-students-uncover-19th-century-and-archaic-findings-at-historic-hale-house-site/   #3 – From WBOY-TV – A handful of athletes with connections to West Virginia will be competing in the 2024 Olympic Games in France. Be on the lookout for these athletes: Mary Tucker, Team USA Rifle, is a West Virginia University graduate. Ivan Puskovitch, Team USA Open Water, is a member of the WVU men's swimming team. Fairmont State University alum Perry Baker returns to his third Olympics with Team USA Rugby. Competing for Canada's track team, Ceili McCabe is a student at WVU. On Australia's track team, Amy Cashin is a WVU alum. And former WVU teammates Kadeisha Buchanan and Ashley Lawrence make their third consecutive Olympics representing Team Canada. Read more: https://www.wboy.com/2024-olympics/west-virginia-athletes-to-look-for-in-the-paris-olympics/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

ABOUT THE EPISODE Conversation with new UW-La Crosse Head Assistant Coach Zach Cook. Huge hire for the UW-Lax, Cook was recently serving as the Head Men's Wrestling Coach at North Central College. Cook is no stranger to La Crosse, wrestled and coached at UW-Lax from 2010-2019. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE 2x DIII NCAA Champ and 4x All-American Massoma Endene joins the show to talk about his success on the mat and transferring to Wisconsin to use his final year of eligibility. Endene just won U23 Nationals and is getting ready to keep at the Pan-Am Championships. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Conversation with UW-La Crosse Athletic Director Kim Blum. She has served as the Chair for the DIII Wrestling Championship Committee the last few years and is a big advocate for wrestling. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Today on We Have Hope, Kim talks with Sarah Marshall of KVC West Virginia. KVC West Virginia is a state-licensed child placement agency dedicated to strengthening families and preventing child abuse and neglect. After seeing a need for more educational options for youth experiencing foster care, KVC partnered with First Star Academy and Fairmont State to offer Middle College.Middle College at Fairmont State University is a specialized, on-campus academic program created for West Virginia youth in foster care. It provides a pathway for high school students to simultaneously earn a high school diploma and an associate degree (or college credit toward a bachelor's degree). Tune in today to learn more about this incredible educational opportunity.Episode Highlights:What is the Middle College?The state of the foster care system.Education statistics in the foster care system.What is the Middle College looking for in a student?What hope means to Sarah.More on KVC and Middle College: Visit KVC's website here!Learn more about Middle College here!Contact: middlecollege@fairmontstate.edu More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Kim@loveyourschoolwv.orgwww.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Adkins Media Co.

Do you feel defined by your mistakes? No matter what you've gone through, what you see as a damaged or tattered life, God sees every one of His children as a masterpiece, displaying His glory. If you're struggling to believe that's true, join Theresa Ingram, as she shares her story and why we can hold on to God's promises.Main PointsLearning how to experience God's love by "opening the window of our soul"Closed window: Sin in my life and disobedience to God’s Word keeps me from experiencing God’s love.Open window: I will live righteously because God’s love is perfected in lives that are pure.Steps to take:Make confession a part of your daily life; keep short accounts.Spend time in God’s Word on a regular basis (5-7 days per week).Closed window: A believer’s learned way of thinking about themselves (self-talk) can keep them from experiencing God’s love.Open window: I will fill my mind with God’s truth to overcome the negative beliefs I have learned. I will cling to His promises for my life. Steps to take:Evaluate your own thinking patters against Philippians 4:8. Does your self-talk align with God’s truth about you?Begin the process of replacing those lies with God’s truth (fix your mind on what is true and honorable and right).Closed window: A believer who is building the foundation of their life on worldly, temporal things instead of on God’s foundation and eternal things will have a hard time experiencing God’s love.Open Window: I will surrender my life (all that I am and all that I have) to my Father in Heaven (the only One who is able and willing to give me all things to enjoy).Steps to take:Build the foundation of your life on God’s Word.Seek His will in everything you do.Choose by faith to surrender (sign over) every part of your life to God each day.Closed window: A believer who listens to Satan’s lies and accusations about God’s Word and God’s character will miss the signs of God’s love.Open window: I will pray specifically against the accusations of Satan and refuse to believe his lies. I will ask God to increase my knowledge and awareness of His love for me.Steps to take:Stand firm against Satan’s lies!For every doubt, pray a prayer!Broadcast ResourceDownload Free MP3 Message Notes Additional Resource MentionsPrayer Journal - GreyPrayer Journal - Brown About Theresa IngramTheresa Ingram has a passion to see women transformed as they learn to see themselves as Christ sees them. Theresa has taught and mentored women in the local church for over 25 years. She is a graduate of Fairmont State University, the mother of four grown children & 12 grandchildren, and resides in San Jose, California, with her husband Chip.About Chip IngramChip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways.About Living on the EdgeLiving on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003

ABOUT THE EPISODE Conversation with new Central College (IA) Head Coach Landon Williams! Landon was a standout wrestler for Wartburg, 3x All American and 2x NCAA Champion. He was the Knights Head Assistant Coach the last few seasons and also held coaching positions at the club and High School level. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Fun conversation with the current 149 King in DIII, Michael Petrella. We discuss his 2nd NCAA title, humble beginnings at Baldwin Wallace, bursting on to the scene during the 2021-22 season, and more! Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Part 1 of our NCAA Championships recap. The brothers breakdown the 2024 NCAA Individual and Team results. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Part 2 of our NCAA Championships recap. Anthony interviews with UW-La Crosse Head Coach Dave Malecek and Augsburg Head Coach Tony Valek. Discuss their team's performance at the 2024 NCAA Championships. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Tuesday, March 26   Programming through the Preservation Alliance may save some historic structures in Thurmond. Fairmont is in the running for USA Today's Best Small Towns in the South. And the aerial trams at two WV state parks get an overhaul…on today's daily304. #1 – From WV EXPLORER – Programming through a preservation organization in West Virginia will support leasing in the historic New River town of Thurmond, potentially saving several structures the National Park Service had considered demolishing. Following a groundswell of public aversion to a proposal to demolish more than 20 historic structures in the town, officials have agreed to consider leasing the properties to private individuals rather than demolishing them. Now, the Preservation Alliance of West Virginia has added the entire national historic district in Thurmond to its “Endangered Properties List” to assist entrepreneurs in restoring the community. Over the last 50 years, park officials have purchased many of the buildings from property owners, promising to restore and sustain them. However, federal budget cuts led to their neglect, though the service had previously invested millions of dollars in maintaining them. More information about the "West Virginia Endangered Properties List" may be found on the alliance's website. Read more: https://wvexplorer.com/2024/03/15/funding-leasing-thurmond-west-virginia-new-river-gorge/    #2 – From WDTV –  Fairmont, West Virginia is known as “The Friendly City,” and come April, it could also be known as USA Today's “Top 10 Best Small Towns in the South.”  Patrick Snively, President of the Marion County Chamber of Commerce, moved to Fairmont in the 90s to attend Fairmont State University. Snively fell in love with the city, and knows why Fairmont is getting USA Today's recognition. “We have everything that anyone could ever desire,” Snively said. “It's a great college small town, great businesses, great community feel and the people are what makes this a great small town.” West Virginia's Berkeley Springs and Lewisburg are up for nomination in the ‘Best Historic Small Town' and ‘Best Small Town Food Scene', respectively. As of Wednesday afternoon, Fairmont ranks 8th among the top ten. The last day to vote for the Best Small Town in the South is April 1st. Read more: https://www.wdtv.com/2024/03/13/fairmont-is-running-best-small-town-south/ #3 – From METRO NEWS – Tram systems at two state parks are getting new, multi-million dollar modern replacements, with work on one of them anticipated to be complete before the end of this year. The construction of new, state-of-the-art aerial tramway systems have been an object of focus at both Pipestem Resort State Park in Mercer County and Hawks Nest State Park in Fayette County for quite some time now. Construction on the Pipestem tram project is set to be complete by this fall. Crews anticipate starting work on the new trams at Hawks Nest in October. The project there should be complete by summer 2025. The tram systems replacement at the parks are part of Governor Jim Justice's multi-million dollar investment in infrastructure upgrades across all West Virginia State Parks. Over the last seven years, more than $150 million has gone into the upgrades, with over $24 million being spent on improvements at Pipestem alone. Read more: https://wvmetronews.com/2024/03/17/work-underway-to-bring-new-tram-systems-to-pipestem-hawks-nest-state-parks/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

ABOUT THE EPISODE Championship Week is here! We teamed up with Jason Bryant to discuss the DIII Championships. We discuss the draws and teams that will be in the hunt for a team trophy. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship results, the team races and top performances, individual performances and upsets, and the top DIII competitors from 2023-24 that are on the outside looking in heading into the DIII NCAA Championships. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship Fields and toughest regional weight classes around the country. We also touch on the team races in each region and the top teams that will be in the hunt for Regional titles in 2024. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss results from the 2024 Conference Championship Weekend and congratulate this years Conference Champs! FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss results from the 2024 MAC and NEWA Championships, Battle of the Burgs, & 82nd Pete Wilson-Wheaton Invitational. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss results from the 2024 DIII NWCA National Duals, Budd Whitehill National Duals, and VA Duals. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss results from the 2023 Citrus Invitational and 2024 DIII NWCA National Dual bracket. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Podcast joins the century club... great interview with TCNJ Head Coach Joe Galante for the milestone episode. We discuss the Lions program. Recap their nationally ranked win over JWU, Fall Semester Recap, his personal story and how he became the Head Coach at TCNJ, Coach Ice, and more! FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE We discuss DIII Champ Nolan Hertel's performance at the NWCA Classic, dual results, recent ranking shake-up, and upcoming events in December. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Review of the first two weeks of the 2023-24 DIII Season. Discuss hot starts, results, and note some individuals competing at new weight classes. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Delaware Valley University Head of Wrestling Operations Andrew Taylor joins the show and is entering his 4th season at DVU. Coach Taylor is motivated to get the Aggies Men's and Women's program to be competitive on a national level. Taylor spent most of his career prior to DVU at Baldwin Wallace University, he was an NCAA Qualifier for the Yellow Jackets and joined the staff after graduation to continue the build of the BW program. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Misericordia University announced they're adding Men's and Women's Wrestling for 2024-25. The Cougars named Josh Roosa the first ever Head Coach in program history. Roosa comes over from Kings College, he was the Head Coach the last 2 seasons and helped rebuild the roster and the Monarch program during his tenure. Roosa is a PA native and had an outstanding High School Career before becoming a starter and NCAA Qualifier at Bloomsburg University. Roosa also had assistant coach stops at Buffalo and Applachian State. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Long-time Lycoming Head Coach Roger Crebs joins the show to discuss his tenure with the Warrior Wrestling program as a wrestler and Head Coach. Roger is going into 31st year as Head Coach at Lycoming, he was a three-time MAC champion from 1984-86 and has been inducted into the District 4 Wrestling Hall of Fame in 2011, the NWCA Division III Hall of Fame in 2012 and the West Branch Valley Sports Hall of Fame in 2018. He has coached 53 conference champions, 32 All-Americans, five national champions and all eight of the school's 100-match winners. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE University of Wisconsin-Whitewater Assistant Coach Shane Siefert joined the show to talk about his time as a student-athlete and Coach with the Warhawks. Shane was a three All-American for UWW and 2x National Finalist at 197, recorded 105 Career Wins, and he was part of three NCAA Team Trophy performances and has helped mentor multiple All-Americans at UWW during his tenure on staff. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE SUNY Cortland Tommy Prairie joins the show to discuss everything Cortland and his journey to upstate NY. Prairie has been a Head Coach at DIII Plymouth State (NH) and Washington & Jefferson (PA), he wrestled at Williams College where he was a was a three-time All-American at 125 pounds, including a national runner-up finish in 2005, a third-place showing in 2003 and a fourth-place finish in 2004. We also discuss his time at Blair Academy during his post-graduate year and the experience he had at the top High School wrestling program in the country. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Air Force Academy Assistant Coach and recent Cornell College Hall of Fame inductee Chris Heilman joins the podcast to talk about his wrestling journey. Chris was a 3x All-American at Cornell and was instrumental in making them a national contender during his 4 years in the line-up. Heilman was coached and mentored by some of the legends of the sports; Tim Fader, Mike Duroe, and Steve Costanzo. We discuss how these individuals help shape him into the coach and man he is today and how the DIII experience impacted his growth as an individual. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

ABOUT THE EPISODE Messiah Head Coach Bryan Brunk is our featured guest for this weeks show. Coach Brunk just wrapped up his 20th season at Messiah and has built the Falcons Wrestling program into a national contender. He has compiled a 242-132 dual meet record at Messiah, helped lead the program to team trophy finishes in 2014 (3rd) and 2016 (2nd), and has 4 NCAA Champs and 34 All-Americans during his tenure at Messiah. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.