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Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why. Organic Molasses 16oz - https://bit.ly/organicmolasses16oz Organic Molasses 32oz - https://bit.ly/organicmolasses32oz LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. References: Essential Home Ground Flour Book by Sue Becker USDA. 2018. Molasses. FoodData Central. Last accessed: May 28, 2021. https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients Deseo, M.A., A. Elkins, S. Rochfort, and B. Kitchen. 2020. Antioxidant activity and polyphenol composition of sugarcane molasses extract. Food Chemistry. 314(126180). https://doi.org/10.1016/j.foodchem.2020.126180 Guimarães, C.M., M.S. Gião, S.S. Martinez, A.I. Pintado, M.E. Pintado, L.S. Bento, F.X. Malcata. 2007. Antioxidant Activity of Sugar Molasses, Including Protective Effect Against DNA Oxidative Damage. Journal of Food Science. 72(1):C039–C043. https://doi.org/10.1111/j.1750-3841.2006.00231.x Takara, K., K. Ushijima, K. Wada, H. Iwasaki, and M. Yamashita. 2007. Phenolic Compounds from Sugarcane Molasses Possessing Antibacterial Activity against Cariogenic Bacteria. Journal of Oleo Science. 56(11):611–614. https://doi.org/10.5650/jos.56.611 *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
Join our larger panel of discussion as Pastor Josh talks about developing the "How To Lose Your Family" series, and why it is titled as such. Matt Shiles leads the conversation with our 2 Next-Gen Youth pastors about why this topic is so current in today's world. Listen in as they talk about the expectations for this exciting and compelling new sermon series!
Myron Elkins is from the small town Otsego, MI(About 17 miles north west of Kalamazoo). His friends from school probably didn't see him as the guy who would one day play shows with Willie Nelson, John Fogerty, Marcus King and Kaleo, and have his second release produced by one of the most in demand producers in the Americana genre, Dave Cobb, but he did just that. With unique voice and a love of music from another time, Myron Elkins isn't like any other artist I've met who was born since the 2000's began. Hear his stories and a brand new, as of yet unreleased, song in our conversation from Grove Studios.Songs written by Myron Elkins"God Bless The Rain""Testimony""Red Ball" "Winnin'"Learn more about Myron (until he's able to get his own website back from Elektra records) at https://www.myronelkins.com/Find other Acoustic Alternatives podcasts and playlists:https://johnmbommarito.wixsite.com/johnbommarito/acoustic-alternativesEndless thanks to my hosts, Grove Studioshttps://grovestudios.space/
This week, we're back live! at Lurch Fest where we tried Mona's Eggrolls "A taste of the Philippines" and boy is it ever. Located as a food truck and catering out of Elkins, WV. You can find them usually at the Walmart parking lot in Elkins, visit their facebook page or call 304-621-2636 to contact.Here's what we tried:Homemade pandan ice cream, pancit bihon, eggrolls, shrimp lumpia. We were very happy for them that so many things were already sold out, but not happy for us that we didn't get to try their siomai, halo halo, or roll cakes.Then, Matt tells about the Delphi murders of two young kids, Abigail Williams and Liberty German, who walking trails in Indiana in 2017. He also goes into the arrest and sentencing of Richard Allen after the case had been unsolved for half a decade, and after Allen did a considerable amount of confessing that he was the "Bridge Guy".They also talk about having dessert first, Singapore noodles, finally being able to take Kelsey to see the Philippi mummies, and Britt gets jump scared by a table of fake reborn baby dolls.
Today we have Myron Elkins back on the podcast! Myron is setting up to release new tunes and continue on the journey he's paved with his unique sound and nose to the grindstone work ethic that more people should really have. This kid has it all from the sound, to the lyrics, to the authenticity, he is a one of a kind artist that no one should miss. We hope you enjoy our conversation with Myron Elkins!
Consensus Unreality: Occult, UFO, Phenomena and Conspiracy strangeness
In this interview with Gregory Mallozzi, we re-enter the Law of One and Don Elkins rabbit hole. Greg's new podcast series on Elkins fuels the conversation, and we dive deep into the strange life of Andrija Puharich, with detours through archiving the paranormal, robot voices, and more. Join our Patreon for printed zine subscriptions, recorded materials, regular exclusive episodes, full discord server and more! https://www.patreon.com/c/consensusunreality The Cosmic Clock https://www.cosmicclock.net/ CARE (Center for Rare and Exotic Archives) https://exotical.substack.com/ Intro Music by Treatment https://treatmentforu.bandcamp.com/album/treatment-ep
We would love for you to check out this video, and all of the other videos on our channel, including our weekly live show, Dodgers Dawgs. We would also love it if you followed us on all the Social Media platforms. .✔ www.dodgersdaily.net✔ Twitter @dodger_daily ✔ Instagram dodger.daily✔ Facebook at dodger daily,✔ TikTok at dodgers_daily. Also, please consider donating to Dodgers Daily. This site will always remain free to the viewers, but it takes money and time to operate, so if you would like to show your appreciation by donation, any amount would be greatly appreciated. To do so follow the link below. Link to Donate:https://gofund.me/db54a295#dodgersprospects #dodgersDaily #dodgers #losangeles #lafans #doyers #baseball #mlb #beisbol #MiLB #rcquakes #okcdodgers #tulsadrillers #greatlakesloons #ShoheiOhtani #YoshinobuYamamoto #RokiSasaki #MookieBettsAll Minor League video is courtesy of MiLB. Visit https://www.milb.com/ and consider becoming a subscriber. It's very cheap and is now streaming on all major streaming platforms straight from the MLB app. An MiLB subscription gives you access to every Minor League game, almost all having video feeds.
Kevin Elkins, a senior advisor on former Governor Andrew Cuomo's Democratic primary campaign for mayor and the political director for the New York City carpenters union, joined the show to discuss the Cuomo campaign, the value of endorsements, labor politics, and much more. (Ep 520)
We would love for you to check out this video, and all of the other videos on our channel, including our weekly live show, Dodgers Dawgs. We would also love it if you followed us on all the Social Media platforms. .✔ www.dodgersdaily.net✔ Twitter @dodger_daily ✔ Instagram dodger.daily✔ Facebook at dodger daily,✔ TikTok at dodgers_daily. Also, please consider donating to Dodgers Daily. This site will always remain free to the viewers, but it takes money and time to operate, so if you would like to show your appreciation by donation, any amount would be greatly appreciated. To do so follow the link below. Link to Donate:https://gofund.me/db54a295#dodgersprospects #dodgersDaily #dodgers #losangeles #lafans #doyers #baseball #mlb #beisbol #MiLB #rcquakes #okcdodgers #tulsadrillers #greatlakesloons #ShoheiOhtani #YoshinobuYamamoto #RokiSasaki #MookieBettsAll Minor League video is courtesy of MiLB. Visit https://www.milb.com/ and consider becoming a subscriber. It's very cheap and is now streaming on all major streaming platforms straight from the MLB app. An MiLB subscription gives you access to every Minor League game, almost all having video feeds.
Myron Elkins had a very different life about 7 years ago. He was a fulltime welder in his hometown of Otsego Michigan. But thanks to the interest of Dave Cobb, he went from welder to fulltime musician real quick. Myron recorded his first album with Dave titled "Factories, Farms & Amphetamines", but not long after the record was released Dave stepped down from the record label, and the record label released Myron. But that didn't stop Myron from writing and recording a blistering sophomore album titled "Nostalgia for Sale" last month. Before heading off to Spain for some shows Myron was nice enough to stop by the show! Doc and Myron talk about playing in Spain, playing with Willie Nelson, getting started in music, being from Otsego, being a Detroit Lions fan, working with Dave Cobb, finding new places to record, working in Memphis, new albums and so much more! Meanwhile on the rest of the show, Doc is tired of feeds, and Mike goes 0'fer on birthday suits. Introduction: 0:00:19 Birthday Suit 1: 15:06 Ripped from the Headlines: 20:33 Shoutouts: 34:28 Myron Elkins Interview: 40:27 Mike C Top 3: 1:44:10 Birthday Suit 2: 1:57:46 Birthday Suit 3: 1:59:56
Welcome back to the Truth Not Trends Podcast, where we teach you how to maximize your strength in minimum time! In this episode, your host Liam “TAKU” Bauer sits down with Glenn Elkins, a 65-year-old retired businessman who's redefining what it means to age well. Part of our TNT Strength Client Success Series, this inspiring conversation dives into Glenn's remarkable transformation: in just six months of training with TNT Strength, Glenn has gained six pounds of lean muscle and dropped his body fat below 10% — all without spending hours in the gym. Glenn shares how he discovered TNT Strength, the mindset shifts that fueled his progress, and the efficient, evidence-based workouts that helped him achieve results most guys half his age only dream about. Whether you're 25 or 65, this episode proves that it's never too late to take control of your health and strength. Tune in now to hear Glenn's story and learn how YOU can start building strength that lasts a lifetime!
Hold on to your ba-ZOOM-bas, ladies and gentlemen, it's time for Part 5 of The Collectors, a limited series in which The Horror Avengers reveal their deepest, darkest secret love affairs with their various collections — especially their personal movie collections! In this fifth installment, Count Mackula interviews The Southern Gentleman, GregaMortis — the Head “Creepture” of Land of the Creeps. In an intimate and wide-ranging interview, Mackula chats with GregaMortis to journey through the decades of his collecting passion, starting with his childhood days of toyline preferences and fondly remembered visits to the legendary Kmart in Elkins, West Virginia. Greg shares stories of his earliest collecting obsessions, providing a glimpse into the roots of a lifelong pursuit that would be both challenged and reborn. Listeners will hear the dramatic and heartfelt account of Greg's personal “Burning” — a pivotal event in the mid-1990s when, under pressure from his former religious community, he was compelled to destroy much of his cherished media collection. But like any great collector with a resilient spirit, GregaMortis rose from those ashes, beginning around 2001, to rebuild a vault of cinema and memorabilia that now spans VHS tapes, laser discs, DVDs, Blu-rays, and modern 4Ks! Victory! GregaMortis has been keeping Horror alive ever since! You also get to hear about Greg's enthusiasm for collecting vintage TV Guides from the 1970s and '80s. He explains his philosophy on upgrading films across evolving formats — and what he gains (or loses) in the process. And of course, no collection is without its tragedies. Greg recounts “The Great Fall” — the unfortunate toppling of his homemade movie shelves. Episode 151 offers more than just a peek into a movie-lover's media treasures; it's a tribute to the emotional ties we form with the things we love, the resilience it takes to reclaim joy, and the communal bond that collectors like Greg and Mack share across generations with listeners like you! Don't miss this badass edition of “The Collectors Series” with the unforgettable GregaMortis! Listen, you'll love it! Also, in case you missed them, here are the first three installments of this series: Ep. 088: The Collectors – Part 1 and Ep. 094: The Collectors – Part 2 and Ep. 098: The Collectors – Part 3 and Ep. 102: The Collectors – Part 4. Make sure you're subscribed because there are more installments to come where Mackula interviews the rest of the Horror Avengers! Join us! Be sure to subscribe to Jay of the Dead's new Horror movie podcast on: Apple PodcastsSpotifyDeezer You are welcome to email our show at HauntingYourHeadphones@gmail.com, or call and leave us a voicemail at (801) 980-1375. You can also follow Jay of the Dead'sNew Horror Movies on X: @HorrorAvengers Jay of the Dead'sNew Horror Movies is an audio podcast. Our nine experienced Horror hosts review new Horror movies and deliver specialty Horror segments. Your hosts are Jay of the Dead, Dr. Shock, Gillman Joel, Mister Watson, Dr. Walking Dead, GregaMortis, Mackula, Ron Martin and Dave Zee! Due to the large number and busy schedule of its nine Horror hosts, Jay of the Dead'sNew Horror Movies will be recorded in segments, piecemeal, at various times and recording sessions. Therefore, as you listen to our episodes, you will notice a variety of revolving door hosts and segments, all sewn together and reanimated like the powerful Monster of Dr. Frankenstein!
Sydnor Elkins is a licensed architect and the Senior Director of Design and Construction at the Eames Institute. With over 20 years of experience in architecture, her rigorous approach to problem-solving and curiosity drive her pursuit of creating spaces and structures with lasting impact.We talk about:- We start with Sydnor's early inspiration—how growing up in a creative family and attending NC State's Design Camp sparked her passion for architecture.- She then describes her decision to leave architectural practice, the stigma of stepping away, and what drew her to the mission of the Eames Institute.- Next, Sydnor shares what it's like designing for a living archive, and how the institute brings Ray and Charles Eames' principles—like curiosity and the guest-host relationship—into everyday work.- Lastly, Sydnor reflects on how working alongside the Eames legacy has influenced her home life, creative process, and long-term outlook on design.This episode is for anyone navigating career pivots or seeking inspiration at the intersection of design, legacy, and innovation.____Links:https://www.eamesinstitute.org/ranch/https://www.instagram.com/eamesinstitute/https://www.dezeen.com/2024/08/01/eames-institute-headquarters-archive-california/https://www.instagram.com/sydnorelkins/Connect with Architectette:- Website: www.architectette.com (Learn more)- Instagram: @architectette (See more)- Newsletter: www.architectette.com/newsletter (Behind the Scenes Content)- LinkedIn: The Architectette Podcast Page and/or Caitlin BradySupport Architectette:- Leave us a rating and review!Music by AlexGrohl from Pixabay.
Keith Elkins' life defies description, having gone from the depths of family crises to the heights of both higher education instruction and theater performance. Still quite active in his nineties, Keith's home served as the location for a candid and comprehensive interview with this fascinating man.
Send us a textJenny Speck with Vinson & Elkins discusses the clean energy tax credits in the House's One Big Beautiful Bill Act, including last-minute changes to the House Rules Committee's version. For more coverage, read the following in Tax Notes:House Advances $3.8 Trillion Tax Bill; Faces Rewrite in SenateDemocratic Dads Say Tax Bill Would Pass Debt Burden to KidsClean Energy Industry Seeks Edits to Tax BillAnalysis: The Future of IRA Credit Transfers: Predictions From the First YearFollow us on X:Marie Sapirie: @mariesapirieDavid Stewart: @TaxStewTax Notes: @TaxNotes**Have you or a peer made a lasting impact on state and local tax policy? Nominations for the 2025 Tax Analysts State and Local Tax Award of Distinction are open. For more information or to nominate someone, go to taxnotes.co/awards.***CreditsHost: David D. StewartExecutive Producers: Jasper B. Smith, Paige JonesProducers: Jordan Parrish, Peyton RhodesAudio Engineers: Jordan Parrish, Peyton Rhodes
The shift to remote and hybrid working has transformed how leaders should effectively manage their teams. Understanding skills required to manage engagement, motivation, relationship building, effective communication, cultivating collaborative, cohesive teams, from a distance, are now essential. In this podcast interview, we will discuss key tips and tricks to build and grow remote and hybrid leadership with empathy. Moderator: Melanie Prevost, Senior Director of Infrastructure and Technical Support Services, Vinson & Elkins, L.L.P. Speaker: Michael B. Stevens, Managing Partner, Derrevere Stevens Black & Cozad
In today's workplace, a lot of the burnout and misgivings is because there is an old belief that personal life should end at the workplace door. In this podcast panel, the panelists share tips and tricks on how to allow leaders to foster a team who can bring their whole self and be their whole self. Moderator: Adam Wehler, Director of eDiscovery Strategy and Litigation Technology, Smith Anderson Speakers: Lejuane Johnson, IT Specialist, Alston & Bird LLP Tiffany McLean, Training Manager, Warner Norcross + Judd LLP Melanie Prevost, Senior Director of Infrastructure and Technical Support Services, Vinson & Elkins, L.L.P.
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Saturday, May 17, 2025 Start your journey to better health and fitness with a Mountaineer Mile hike at West Virginia's stunning state parks…discover small town charm paired with big outdoor experiences in Elkins…and grow your business with the University of Charleston's Business Accelerator Program…on today's daily304. #1 – From WV STATE PARKS – There is no better place to get outside and get moving than West Virginia's stunning state parks. Governor Patrick Morrisey has launched the Mountaineer Mile to encourage West Virginians to walk at least one mile daily and has designated an official Mountaineer Mile trail in 32 state parks. From the gentle loop circling the lake at Little Beaver to the winding trail to Elakala Falls at Blackwater Falls, West Virginia's state parks offer a variety of treks for hikers of all fitness levels. Visit wvstateparks.com to view the list of Mountaineer Mile trails and get started on your journey to fitness and health! Read more: https://wvstateparks.com/take-on-a-mountaineer-mile-trail-in-west-virginia-state-parks/ #2 – From NORTHERN VIRGINIA MAGAZINE – If you're looking for a place that blends small-town charm with big outdoor experiences, look no further than Elkins, West Virginia. Set in the heart of the Allegheny Mountains, Elkins is a welcoming hub for hikers, bikers, road trippers, and anyone who loves a town with character, creativity, and easy access to nature. Discover a downtown that's full of character, with great options for food and drink. Hop aboard a scenic train ride. Explore the area's rich history. Plan an outdoor adventure and bask in the beauty of Almost Heaven--all from the charming mountain town of Elkins. Read more: https://northernvirginiamag.com/sponsored/2025/04/29/explore-elkins-randolph-county-west-virginia-your-basecamp-for-mountain-adventure/ #3 – From UNIVERSITY OF CHARLESTON – At the UC Downtown Innovation Hub, we know you strive to be a sophisticated business owner. To do that, you need a systematic way to grow your business. After working with dozens of growth companies from startups to multi-million-dollar enterprises, the University of Charleston has developed a systems approach that brings clarity to business management, enabling you to scale up and grow your business. Learn more about the Business Accelerator Program. Read more: https://www.ucwv.edu/innovation/dih/ Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
Episode 146 – Mastering the Megadungeon, by Miranda Elkins Reading performed by Nick LS Whelan. The original post can be found on Miranda's blog In Places Deep. Help offset our hosting costs with a donation on Ko-Fi! The music is a selection from “Journey of Solitude,” composed and performed by Russel Cox, distributed through OverClocked … Continue reading "Episode 146 – Mastering the Megadungeon, by Miranda Elkins"
Description This episode is brought to you by the Southaven church of Christ in Southaven, MS.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.
“You can't put love into a house you don't own.” That one quote encapsulates the spirit of Ken Elkins' journey, vision, and mission as founder of Renewed. In this powerful Detroit is Different interview, Ken speaks truth to the generational impact of housing instability, sharing how growing up in a series of rentals shaped his understanding of pride, permanence, and purpose. From his early days in Saginaw, working at Chuck E. Cheese and joining the Navy Reserves just to find a path to college, to co-founding Ferris State's “Black Leaders Aspiring for Critical Knowledge,” Ken's life is a testament to how community can turn potential into power. “When I owned my first home, I felt value for the first time,” he reflects. Now, he's pouring that lesson back into Detroit, offering affordable homes where the mortgage is never more than 25% of your income. It's not just about equity—it's about emotional stability, dignity, and the ripple effects of ownership for families who have long been priced out of their own neighborhoods. As Ken puts it, “I can't stop the developers, but I can flip one house and keep that in the community.” Filled with laughter, real talk, and a deeply rooted love for the culture—yes, lamb chops, buffs, and all—this episode is a masterclass in what it means to build legacy through healing and homeownership. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com
Are your rising costs really out of your control? Are tariffs, inflation, and supply chain chaos just the new normal, or are there ways to get ahead of them? In this episode, I bring on Clint Elkins to dig into what's really happening with food costs, supply challenges, and the hidden factors that set your prices—plus how to spot trends before they hit your bottom line. You'll hear how natural disasters, labor markets, and even global events ripple through catering and events, and learn fresh ways to adapt, save, and thrive even in volatile times.Listen to this new episode for insights on controlling costs, navigating unpredictable markets, and strategies venues and caterers can use to stay profitable in a changing world.About Clint: As US Food's largest client, SB Value has over 28k locations and $10 Billion in buying power to help caterers, concessionaires and culinary professionals get the best prices for their food and supplies.https://www.wegrowvalue.com/https://www.facebook.com/wegrowvaluehttps://www.instagram.com/wegrowvalueContact Clint: clint@wegrowvalue.comIf you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com View the full transcript on Alan's site: https://alanberg.com/blog/Want to see how I can come and speak for your local association... for free? Reach out to me at Alan@WeddingBusinessSolutions.com or text or call +1.732.422.6362 I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com
Today WAS supposed to be Tax Day. Well, it still IS if you don't live in Tennessee... Confused? Yeah, so were we, so Van Elkins from Van Elkins and Associates, CPAs joins Phil to talk about the IRS' unprecedented move of extending Tennessee's tax deadline to November 3rd at the last minute, how it impacts your return & more! #PhilShowSee omnystudio.com/listener for privacy information.
Valerie Hart is a coach, guide and company co-founder. She has coached me, hypnotized me, led me on hikes and introduced me to such concepts as QiGong and reframing. In the course of our work together over the past 3 years, she has become my good friend, as well. Valerie's Wisdom Journey from Science to Serenity Valerie Hart is a former FBI forensic scientist who gave up a coveted, big-city career path in favor of the narrower, wooded paths and moss-lined trails deep in the Monongahela Forest. In this deep, authentic wisdom conversation, you will discover why Valerie made that transition. Plus you'll learn about: The incredible power of intuition How to listen for and connect with your inner voice Tapping into the inner wisdom that's already present deep within your soul An upcoming guided nature event with a special discount for listeners More About Our Wise Guest - Valerie Hart A lifelong nature enthusiast, Valerie grew up exploring the wild, wonderful woods of West Virginia. As co-founder of Wonder and Grow and coordinator of Randolph County Outdoors, Valerie helps others cultivate awareness, trust their inner wisdom and deepen their connection with the natural world. This former FBI forensic scientist is now a certified mindful outdoor guide, certified interpretive guide, mindful communication facilitator, yoga instructor and West Virginia master naturalist. In her free time, Valerie finds joy in climbing trees, singing, backpacking, fossil hunting, petting moss and savoring coffee on her front porch. Valerie and her family live in Elkins, West Virginia. Now, a deep, cleansing breath in … and release—slowly exhaling. Over the next 25 minutes you will discover why Valerie Hart is one of the wisest people I know. Resources Wonder and Grow website Wild Edge Retreat - Spruce Knob - Aug. 7-10, 2025 - registration page Connect with Valerie on LinkedIn Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook @TheMainThingPod LinkedIn Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding. Episode Chapters [0:04:30] - How Skip and Valerie are connected [0:05:30] - Working at the FBI [0:10:58] - Valerie shares her main thing [0:12:00] - Intuition - what is it; and how to tap into it? [0:14:08] - Why surprise is not a bad thing [0:18:07] - All about the upcoming Wild Edge Retreat - Aug. 2025 [0:20:58] - Journaling and noticing
Tomorrow is Tax Day. And if that's news to you - you might want to hear what Van Elkins from Van Elkins and Associates, CPAs has to say about last-minute filings, what you can claim on your taxes & more! #PhilShowSee omnystudio.com/listener for privacy information.
Description Provided by the East Hill church of Christ in Pulaski, TN.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.
MMALOTN is back to give you breakdowns and predictions for UFC 314: Volkanovski vs Lopes. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
Moto and Quad Freestyle veteran, world traveler, and a man of Family and Faith, Cody Elkins joins the show!
Consensus Unreality: Occult, UFO, Phenomena and Conspiracy strangeness
In this episode we open up conversation about the work of researchers and experimental channelers Don Elkins and Carla Rueckert. Best known for their legendary channelings of The Ra Material, the duo have a rich history of building out mythologies and generating synergistic narratives which are still strongly permeating the field today. The Groups dynamic and interpersonal connections create a checkered backstory which we are starting to unravel in this episode. We focus on early works by Elkins and Rueckert and try to place actual inspirations in their work against alleged conspiracies found in media. Follow along as we take a look at the strange mid-century channelings that lead to The Law of One and the influence of Rueckert and Elkins on the current spectrum of the UFO reality. Hear this full episode and all our regular exclusive episodes, also exclusive written content and more at https://www.patreon.com/c/consensusunreality Merch https://consensus-unreality.printify.me/
Kevin Szczepanski and Michael Kurzer, a partner in the law firm Vinson & Elkins who leads the Technology Transactions & Intellectual Property Group, explore the burgeoning field of AI-ready data centers. Kevin and Michael discuss these data centers' significance, the complexities involved in their construction and operation, and the legal challenges they face. In addition, Michael shares insights on the evolving landscape of data centers, the impact of AI on infrastructure, and the importance of robust legal frameworks to navigate the associated risks. Listen in for the full conversation.
we have a great discussion with Mike Elkins about his journey, and return, to being fit.https://youtu.be/Y1CdZTw8uoE
---------------------------------------- This show is sponsored by Leopard Solutions Legal Intelligence Suite of products, Firmscape, and Leopard BI. Push ahead of the pack with the power of Leopard. For a free demo, visit this link: https://www.leopardsolutions.com/index.php/request-a-demo/ ---------------------------------------- Hy Pomerance joined Vinson & Elkins in November 2021 and oversees the firm's human resources, reward and benefits, legal recruiting, talent development and Diversity, Equity and Inclusion functions. Working closely with firm leadership, Hy is responsible for developing and delivering the firm's talent and culture strategy. Prior to Vinson & Elkins, he was Chief Talent Officer at Cleary, Gottlieb, Steen and Hamilton. Hy brings 25 years of strategic talent and change experience. He was Chief HR Officer for NY Life Insurance Company and Global Managing Director of Talent at UBS. As a clinical psychologist and senior business executive, Hy brings a unique blend of skills and experience to the firm. Links: https://www.linkedin.com/in/hy-pomerance-58023a14/ https://www.velaw.com/people/hy-pomerance/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the continuation of the previous episode. Cindy chronicles her daughter, Chase's, journey with Transcranial Magnetic Stimulation in 2022. Chase was part of a clinical trial, which accelerated all TMS treatments into a few days, as opposed to the traditional model that spans multiple weeks. Cindy notes how quickly Chase improved and how she became herself again. Chase is now a pre-med junior in college and doing well. Dr. Koo explains the difference between TMS and Electroconvulsive Therapy (ECT). She also notes that the accelerated protocol is now far beyond the clinical trial, and which path a patient takes is often dependent on insurance. The accelerated protocol is typically cash pay right now. Cindy and Martha conclude by discussing their quest as members of the Board of the Clinical Advancement of TMS (https://factms.org/) is to get TMS on equal footing and get it in the conversation of mental health treatments.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
The audiobook reviews of HAPPY TO HELP (written and read by our own Amy Wilson!) are in, and they're amazing. Libro.fm has chosen Happy to Help as a "Bookseller Pick," and this week they're giving What Fresh Hell listeners a free audiobook chapter! It's Amy's favorite essay in HAPPY TO HELP, and in the intro she explains why. Libro.fm's review comes from a bookseller at Alexandria on Main in Elkins, WV: “Did we just become best friends? I mean, seriously Amy, you absolutely nailed type A extrovert motherhood. I usually shy away from memoirs and from essay collections…and I'm thrilled to have made myself start your book. Once I did, you could not have pulled my attention away! MUST READ THIS BOOK!” And Candace Smith's review for Booklist says: "The author shines as a reader and her performance adds so much to the text. The essays become private conversations with the listener that spark both laughter and tears." Enjoy what you hear? Get HAPPY TO HELP at libro.fm, on Bookshop, or wherever you buy books! libro.fm: https://www.libro.fm/audiobooks/9781958506813-happy-to-help?srsltid=AfmBOorRT_lc3J0m1tRLPhvdebMqud1h-mW_l_n5Y1sUoWUxWTA-y8TA Bookshop: https://bookshop.org/a/12099/9781958506790 Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't miss the first in a two-part series featuring Cindy Elkins and Dr. Martha Koo. I met Cindy at the 2024 NAMICon (https://events.nami.org/namicon/). Cindy shared some of her daughter's story with me, which included being part of a clinical trial for Transcranial Magnetic Stimulation, or TMS, and being featured on The Today Show (https://www.today.com/video/how-magnet-therapy-can-help-treat-depression-143573573760). Cindy is not only a business executive and mom, but she also serves on the Board of Directors for the Foundation for the Clinical Advancement of TMS (https://factms.org/), along with Dr. Martha Koo, a board-certified psychiatrist and addiction medicine specialist and Chief Medical Officer for Your Behavioral Health (https://yourbehavioralhealth.com/). In this episode, Cindy shares with us how her daughter, Chase's, battle with depression started in early 2020. After talk therapy and “a carousel of antidepressants” did not help Chase's depression, Cindy took to an internet search for answers. Cindy and Dr. Koo explain what TMS is, the advantages of TMS, and the science behind it.
In this episode of Airey Bros Radio, we go belly to belly with Coach Jerry Boland, head coach of Millersville Wrestling. A New Jersey wrestling legend turned college coach, Coach Boland shares his journey from high school coaching to running a DII powerhouse, the challenges of building a program, recruiting battles between NJ & PA, and the mindset of championship wrestlers.Topics Covered:✅ The importance of getting out of your bubble as a student-athlete✅ Coaching philosophies: balancing competition, academics & life✅ The intensity of the PSAC wrestling conference✅ The role of mindset, preparation, and team depth in overcoming adversity✅ Pork Roll vs. Taylor Ham – the definitive answer from a South Jersey guy
The disappearance of Ashley Elkins is now a murder case in Michigan. Drew Nelson reports.See omnystudio.com/listener for privacy information.
Ashley Elkins vanished after leaving her home north of Detroit on January 2. Police searched a landfill for Elkins' body after they said they found her blood in the bathroom of her ex-boyfriend, Deandre Booker. Booker is now charged with murdering Elkins and the search for her body continues. Law&Crime's Angenette Levy goes through the case in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host:Angenette Levy https://twitter.com/Angenette5CRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Charges are expected to be filed Friday against Deandre Booker, the ex-boyfriend of missing Warren mother Ashley Elkins. WWJ's Darrylin Horne has the latest in the case, while WWJ's Tony Ortiz and Tracey McCaskill cover the rest of the day's top stories and get updates from WWJ's 22nd Winter Survival Radiothon for THAW. (PHOTO: National Center For Missing And Endangered, Inc.)
Join us for a powerful conversation on this episode of Inside the Triangle! Dale Decker, CEO, and Bob Elkins, COO, sit down to discuss Decker Truck Line's roadmap for growth and stability in 2025 and beyond. Tune in as they explore:✅ Strategic plans for company expansion✅ Enhancing operational efficiency & Driver experience✅ Innovations shaping the future of transportation✅ How Decker remains “Driven to Be the Best” This is a must-listen for Professional Drivers, Logistics Professionals, and our entire Decker Team who want a behind-the-scenes look at how Decker is shaping the future of trucking.
Sen. Greg Elkins joins Larry to talk about this year's State Legislative session, specifically the topics of lowering the income tax rates and the expansion of sports gaming in Kentucky. See omnystudio.com/listener for privacy information.
A mother is missing, her boyfriend behind bars and now authorities are searching a nearby landfill. See omnystudio.com/listener for privacy information.
This week, Drewby and Yergy head to Iowa to discuss the case of Dominic Lloyd Elkins, a little boy who was placed in foster care after his birth mother had trouble handling his mental health issues. Sadly, Dominic was placed in a home with Cody Metzker Madsen, and older boy who had violent delusions. After a day of play, Cody allegedly began having hallucinations that Dominic was a goblin warlord who was coming to kill him. Then, tragedy struck... Support Our Patreon: https://www.patreon.com/themiserymachine PayPal: https://www.paypal.me/themiserymachine Join Our Facebook Group: https://t.co/DeSZIIMgXs?amp=1 Instagram: miserymachinepodcast Twitter: misery_podcast Discord: https://discord.gg/kCCzjZM #themiserymachine #podcast #truecrime Source Material: https://www.desmoinesregister.com/story/news/1/01/01/autopsy-boy-allegedly-killed-by-foster-brother-died-of-head-injuries-drowning/3446297/ https://www.pauleyjones.com/obituaries/Dominic-Elkins-4145/#!/Obituary https://www.desmoinesregister.com/story/news/education/2017/06/05/iowa-pays-175-k-after-foster-child-beaten-brick-and-drowned/371277001/ https://who13.com/news/state-to-pay-175k-in-foster-child-death-lawsuit/ https://wcfcourier.com/news/local/crime-courts/man-institutionalized-for-2014-slaying-attacked-fellow-mhi-patient/article_b698e3b4-3e48-11ef-bfce-6f1c7ac6c599.html https://archive.is/B455h https://www.scribd.com/document/245864492/Cody-Metzker-Madsen-ruling 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https://www.washingtontimes.com/news/2014/apr/17/experts-say-iowa-suspect-competent-for-trial/ https://nonpareilonline.com/news/local/logan-teen-s-foster-care-journey-detailed/article_c2e386ca-5c35-5b52-a40a-585fe3c33908.html https://archive.is/IHD3K https://www.thecut.com/2017/02/how-hard-is-it-to-fake-insanity.html https://pmc.ncbi.nlm.nih.gov/articles/PMC2902100/ https://www.desmoinesregister.com/story/news/crime-and-courts/2014/10/29/cody-metzker-madsen-murder-trial/18119973/ https://www.dailymail.co.uk/news/article-2826069/Teen-not-guilty-reason-insanity-killing-5-year-old-foster-brother.html https://www.ketv.com/article/trial-begins-for-teen-accused-of-killing-5-year-old-foster-brother-1/7648908 https://www.ketv.com/article/teenage-murder-suspect-says-he-thought-he-was-attacking-goblins/7649031 https://www.ispaonline.com/en/rabiner_treatment_center/ https://yugioh.fandom.com/wiki/Blackeyes,_the_Plunder_Patroll_Seaguide https://yugioh.fandom.com/wiki/Dragon 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A Michigan mother of two vanishes, and her ex-boyfriend faces scrutiny after police uncover disturbing internet searches and evidence pointing to foul play. An infamous North Carolina man, known for firing a rifle in a Washington, D.C., pizzeria over the debunked Pizzagate conspiracy theory, has died after being shot by police during a traffic stop. Drew Nelson reports.See omnystudio.com/listener for privacy information.
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, Dec. 31, 2024. Ariana Shives of the WV Digital Identity Hub shares her knowledge about securing our future…Sprouse Windows and Doors continues to serve #YesWV with top-notch products…and discover Elkins, an eclectic gem that calls to travelers seeking outdoor adventures…on today's daily304. #1 – From THE DAILY304 – In this episode of Innovators and Entrepreneurs, we talk to Ariana Shives with the West Virginia Digital Identity Tech Hub about how her organization is leading the charge with protecting your personal information. “We're extremely lucky. We have some really incredible technology that exists in and around digital identity, biosecurity, authentication – all around West Virginia,” she says. Innovators and Entrepreneurs is a bi-weekly segment of the daily304 that features discussions and wisdom from West Virginians who have built their companies and launched new ideas here in the Mountain State. Be sure to subscribe to our YouTube channel so you won't miss out! Watch now: https://www.youtube.com/watch?si=ccE99k6M9CKuwSnR&v=EbUTdfj4K3w&feature=youtu.be #2 – From WVDED – To get to where you're going, you have to know where you've been. For Sprouse Windows and Doors, that journey began in 1991 in the quiet town of Paden City, West Virginia. Initially focused on fabricating vinyl windows for their other ventures, Sprouse Windows and Doors quickly recognized a broader market need. They saw an opportunity to deliver high-quality, competitively priced windows consistently and promptly. The company took a big step forward when it relocated its corporate operations to a state-of-the-art manufacturing facility in New Martinsville. This move underscores their commitment to growth, efficiency, and continuing to serve their customers with top-notch products. Read more: https://westvirginia.gov/sprouse-windows-and-doors-a-legacy-of-quality-and-innovation/ #3 – From ISLANDS.COM – Between West Virginia's oldest town and the Snowshoe Mountain ski resort, an unassuming eclectic gem calls to travelers seeking outdoorsy adventures. Home to fewer than 7,000 residents, this charming and quiet town is known as Elkins. Surrounded by mountains and located near the Tygart Valley River and Monongahela National Forest, Elkins is the perfect base camp for active travelers who want to kayak, hike, climb, or camp. Elkins also offers unique and cozy lodging options for visitors who want to explore outdoors during the day but rest under a roof at night. Once you've recharged, jump head first into Elkins' other fascinating attractions. Nearby points of interest like a scenic railroad, historical sites, museums, markets, and more promise sightseers hours of fun. Read more: https://www.islands.com/1734906/elkins-west-virginia-town-hidden-mountains-quiet-eclectic-cozy-lodging-outdoor-thrills/?zsource=msnsyndicated Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
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We talk about tuna & Gladiator 2. Movie discussion begins at [25:55], so you can hang out with us until then to avoid spoilers if you haven't seen it yet. BIG love to Will, Willa, and Ashley at Big Timber Brewing in Elkins, WV! If you enjoy the show, please smash a 5-star rating on Spotify, Apple Podcasts, or whatever platform you use! Featured beverages: -The "Tailspin" cocktail -Biokult Grüner Veltliner -Big Timer "Frost Notch" Winter Ale, 7.8% ABV Date of recording: 12/13/24 Email us: craftheadspodcast@gmail.com Support us: patreon.com/CraftHeadsPodcast craftheadspodcast.com
Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Visit www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsJames Suckling ReportCristaldi & Co ReportHouston Rodeo's Wine Competition ResultsAmy Beth Wright for Wine Enthusiast: “In Texoma AVA, a Spirit of Experimentation Drives Growth”HEB's Dan Schuette Receives the Clinton ‘Doc' McPherson AwardRoger Morris for The Drinks Business:“What Does the Future Hold for Texas Wine?”Stagecoach Wine Trail - January Trail Event!The Chalk Report: Profile of Fearing's Sommelier Paul BotamerInterview with Valerie Elkins William Chris Wine Company Use code earlybird2025 to get $20 off tickets to the Texas Wine Auction - offer expires 12/31/24 Texas Wine Growers Grafted Gold Star NA Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Wine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.