Podcasts about fms functional movement screen

Jane Ogle and Brigitte Rentiers, sisters from another mister and co-owners of CustomFit Center in Savannah, GA, are back on The Trulyfit Podcast to talk about what is an FMS (Functional Movement Screen)._We go over the following concerning the FMS:-How one becomes certified in it-Advantages for your clients-Advantages for personal trainers-Step by step client experience going through a screen-How it can help you in your business/development_CustomFit Center's fitness professionals are dedicated to improving your movement and quality of life. CustomFit offers Individualized personal training and classes both virtual and in studio._Find more about CustomFit Center below:www.customfitcenter.com

In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the hot topic of how to prevent yoga injuries. Travis is a recognized expert in the field of injury prevention, having researched and written his dissertation on the topic, as well as creating a masterclass on injury prevention for Physio Network. His insights on preventing injuries in yoga are therefore especially valuable and insightful!Points of discussion in this episode include:How is an “injury” defined in the scientific literature?How are injuries classified and categorized in research on injury prevention?What are some common risk factors for injuries?The belief in the yoga world that “alignment” is the most important factor for yoga injuriesWhether common yoga alignment rules about “joint stacking” are helpful for injury preventionThe connection between strength training and yoga injury preventionA closer look at the popular FMS (Functional Movement Screen) and whether it's a trustworthy tool for injury predictionBest practices for preventing yoga injuriesAnd lots more!Enjoy this engaging and eye-opening discussion for yoga, movement, and fitness geeks!Resources mentioned in this episode:Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & TravisStrength Training for Yoga (digital book written by Jenni & Travis)Infographic. Pain or injury? Why differentiation matters in exercise and sports medicineInternational Olympic Committee Consensus Statement: Methods for Recording and Reporting of Epidemiological Data on Injury and Illness in Sports 2020Improved reporting of overuse injuries and health problems in sport: an update of the Oslo Sport Trauma Research Center questionnairesYoga class & continuing ed course memberships on Jenni's websiteTo find out more about Travis Pollen: website / InstagramMusic used with generous permission from Dischord A Cappella.

In this week's [super-sized] Memorial Day Weekend edition of the podcast - Joe continues the Overrated/Underrated segment he started during the second-half of last week's show! TOPICS INCLUDE: Single Leg RDL's, Multiple Sports for Young Athletes, The Performance Benefits of Music, Training Barefoot, Mace Training, BCAAs While Cutting, "The Pump", Ben Patrick (Knees Over Toes Guy), Joe's days training at Empy's Gym, Schick FX Extreme razors, Supplements for Gut Health, Wearing Ankle Braces When Training/Competing, Cottage Cheese & Jelly, Ab Wheels, FMS (Functional Movement Screen), Direct Front Delt work, Long-Duration Plank Holds, A1 Steak Sauce, Espresso, Rowing Machines (Concept 2), Hair, Jefferson Curl, Nike Air Maxes, Reverse Hypers, High School Football Summer Conditioning (110's, Gassers, etc), Abstinence Before Fights/Competition & More! *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com Related Links/People Mentioned The Ready State - Virtual Mobility Coach [promo code: JOE10] CPPS certification [coupon code: MDAY20] DeFranco's Gut Check [probiotic] Ben Patrick (@kneesovertoesguy)

In this week's [super-sized] Memorial Day Weekend edition of the podcast - Joe continues the Overrated/Underrated segment he started during the second-half of last week's show! TOPICS INCLUDE: Single Leg RDL's, Multiple Sports for Young Athletes, The Performance Benefits of Music, Training Barefoot, Mace Training, BCAAs While Cutting, "The Pump", Ben Patrick (Knees Over Toes Guy), Joe's days training at Empy's Gym, Schick FX Extreme razors, Supplements for Gut Health, Wearing Ankle Braces When Training/Competing, Cottage Cheese & Jelly, Ab Wheels, FMS (Functional Movement Screen), Direct Front Delt work, Long-Duration Plank Holds, A1 Steak Sauce, Espresso, Rowing Machines (Concept 2), Hair, Jefferson Curl, Nike Air Maxes, Reverse Hypers, High School Football Summer Conditioning (110's, Gassers, etc), Abstinence Before Fights/Competition & More! *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com Related Links/People Mentioned The Ready State - Virtual Mobility Coach [promo code: JOE10] CPPS certification [coupon code: MDAY20] DeFranco's Gut Check [probiotic] Ben Patrick (@kneesovertoesguy)

Bill Burgos, MS, CSCS, RSCC*D, is the head strength and conditioning coach for the Minnesota Timberwolves. Burgos is also an adjunct professor for Austin Peay State University, where he created an online course discussing the current trends of sports science and strength and conditioning. He has over 15 years of experience in collegiate and professional sports, including as head of strength and conditioning for the Orlando Magic and the New York Knicks. Mr. Burgos has obtained two masters of science degrees. The first of these, in exercise science, was obtained from Austin Peay State University, where he also obtained his undergraduate degree in exercise science. His second MS, in human movement, was obtained from A.T. Still University. He is currently pursuing a doctorate in health sciences, with an emphasis on leadership and organizational behavior, from A.T. Still University. In addition, he is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and a Registered Strength and Conditioning Coach (RSCC). Mr. Burgos also has FMS (Functional Movement Screen) certification, is an EXOS Performance Specialist, is MWOD certified, and is certified in myokinematics by Postural Restoration Institute (PRI). Burgos is the immediate past president of the National Basketball Strength and Conditioning Association (NBSCA) and served on several committees in the NBA such as the NBA Sports Science Committee and the Junior NBA Leadership Council. Additionally, Burgos serves on the NBA Gatorade Advisory Board. Burgos resides in Minneapolis with his wife Noemi, two boys Jesus and Joel, and son-in-law and daughter Quandre and Cynthia King. His oldest daughter Atia lives in Los Angeles, California.Links:Be Mspired is produced by Mspired Music.For production inquiries:Mspiredmusic@gmail.comPlease leave a positive review on iTunes: https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011Any rebroadcast or retransmission of an episode, without the express written consent of Mspired Music, is prohibited. ©2020 Mspired Music, LLCWebsite: https://www.bemspiredpodcast.comInstagram:https://www.instagram.com/bemspiredpodcast/Miguel Global Instagram: @MiguelglobalBill's Instagram: https://www.instagram.com/bill_burgosBill's Book : https://www.amazon.com/Strength-Training-Basketball-Sport-ebook/dp/B07ZWP69JN/ref=sr_1_1?dchild=1&keywords=bill+burgos+strength+training&qid=1585933230&sr=8-1

Der Functional Movement Screen gilt seit Jahren als das Screening Toll für Fitnesstraining und Leistungssport. Doch immer wieder trifft man auch auf kritische Stimmen gegenüber dem FMS. Zusammen mit Ausbilder und Personaltrainer Eberhard Schlömmer werden wir den FMS kritisch beleuchten und auf seine Vor- und Nachteile eingehen.

Wie sieht der Personaltrainer der Zukunft aus? Wie sieht das Coaching in der Zukunft aus? Einen Einblick auf Qualifikationen, Fähigkeiten und weitere wichtige Aspekte liefert uns Eberhard Schlömmer aus München. Er ist unter anderem Ausbilder bei Perform Better und arbeitet seit Jahren erfolgreich als Personaltrainer. Gemeinsam mit Siggi Spaleck vom Personaltrainer-werden Podcast spricht er nicht nur über die Zukunft des Personaltrainings, sondern auch über seine Vergangenheit, Privates und gibt zahlreiche Einblicke in sein Leben.

Mary Drill talks about clients hiring her as their first personal trainer at the age of 88. When there is that fork in the road, take it no matter how old. It helps with mental health.   BIO: MARY DRILL Fitness Trainer, Educator and Health and Fitness Consultant Phone: (773) 919-1268           Email mdrill@att.net http://www.bodymechanicsbydrill.com/   Mary has been a personal fitness trainer since 1988 when she established Body Mechanics by Drill, a personal training and fitness consulting business.  Mary holds a BBA degree in finance and marketing from the University of Wisconsin - Madison and a Master of Science degree in Exercise Science from the University of Illinois at Chicago.  She is also certified by the American College of Sports Medicine (ACSM).   Teaching group fitness started as a hobby in 1985.  Eventually Mary's interest grew, leading her to mentor and train other group fitness instructors then move into personal fitness training. In 1988 Mary decided to pursue a Masters degree in exercise science with emphasis' on exercise physiology and kinesiology. At the same time she established Body Mechanics by Drill, a personal training company and in 1994 expanded by mentoring a small, select group of fitness trainers to help serve her growing client base.  In 1996 Mary initiated an alliance with Accelerated Rehabilitation Clinics to grow her knowledge of fitness assessment including flexibility, strength and functional strength deficits. Most fitness training program design in the field was not taking into consideration this important information and many clients were being trained in a cookie cutter fashion so with her growing knowledge Mary launched Tools for the Trainer workshops in 2000.   These workshops offered fitness trainers hands-on instruction in program design so they could customize programs to their clients' needs and goals.   It also helped the trainers develop an eye for proper movement. Tools for the Trainer workshops were ACE (American Council on Exercise) fitness approved for continuing education credits and Mary became an ACE.  Mary went on to develop specialty programs for pregnant clients and most 'What's Is Up Down There: Understanding Your Pelvic Pyramid'.  In 2004, Mary was recruited to serve as the primary fitness expert on a team of advisors for Women’s Health Foundation (WHF).  The mission of WHF was to promote conversation and research regarding incontinence, bring awareness its prevalence and the enormous impact it could have on quality of life in so many women.  As the master trainer, Mary was commissioned to work with two other medical professionals to design Total Control™ program exercise protocols for women with concerns or issues with incontinence.  She was also one of the main contributors to the Total Control™ fitness instructor training manual used to train other health and fitness professionals.  Mary traveled nationally to train and educate fitness professionals and health care providers who planned to either bring Total Control™ programming to their facilities or integrate the concepts into their private practice. Since WHF, Mary has been invited to serve on other clinical advisory boards involved in promoting health and wellness education, services and products for both men and women.     Mary continues to see her private training clients weekly and has worked with several clients for 15+ years.  Her clients range in age from 36 to 90 and all have personalized programs based on their needs and goals.  Mary has over 20 years of experience working with special populations including pre/postnatal, sports-specific training, senior-seniors, obese and degenerative conditions such as Parkinson's and MS. She also has extensive experience working with clients with acute or intermittent back, knee, hip and neck issues. In addition to being ACSM certified, Mary is FMS (Functional Movement Screen) certified and has studied Pilates since 1998 allowing her to regularly incorporate postural cues and core activation from the Pilates method into all her client workouts. Mary continues to work with Accelerated Rehabilitation/Athletico Centers in Chicago to better understand mobility and strength deficits, and how to resolve them.  She also works closely with experts in massage therapy and chiropractic medicine so she can effectively refer her clients for care when needed.   To learn more about Dr. Maj, text to the number:  44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox. drmaj.com      CommunityChiropractic.net

Mary Drill, a professional leader to the personal trainer talks about the journey from the beginnings of one on one training to now training the trainers. How do you find the right personal trainer for you and your health goals? Baby steps and finding the right type of fitness. Just walking is a great start. Listen up… Ace Fitness & NASM are websites to look at someone’s bio.   BIO: MARY DRILL Fitness Trainer, Educator and Health and Fitness Consultant Phone: (773) 919-1268           Email mdrill@att.net http://www.bodymechanicsbydrill.com/   Mary has been a personal fitness trainer since 1988 when she established Body Mechanics by Drill, a personal training and fitness consulting business.  Mary holds a BBA degree in finance and marketing from the University of Wisconsin - Madison and a Master of Science degree in Exercise Science from the University of Illinois at Chicago.  She is also certified by the American College of Sports Medicine (ACSM).   Teaching group fitness started as a hobby in 1985.  Eventually Mary's interest grew, leading her to mentor and train other group fitness instructors then move into personal fitness training. In 1988 Mary decided to pursue a Masters degree in exercise science with emphasis' on exercise physiology and kinesiology. At the same time she established Body Mechanics by Drill, a personal training company and in 1994 expanded by mentoring a small, select group of fitness trainers to help serve her growing client base.  In 1996 Mary initiated an alliance with Accelerated Rehabilitation Clinics to grow her knowledge of fitness assessment including flexibility, strength and functional strength deficits. Most fitness training program design in the field was not taking into consideration this important information and many clients were being trained in a cookie cutter fashion so with her growing knowledge Mary launched Tools for the Trainer workshops in 2000.   These workshops offered fitness trainers hands-on instruction in program design so they could customize programs to their clients' needs and goals.   It also helped the trainers develop an eye for proper movement. Tools for the Trainer workshops were ACE (American Council on Exercise) fitness approved for continuing education credits and Mary became an ACE.  Mary went on to develop specialty programs for pregnant clients and most 'What's Is Up Down There: Understanding Your Pelvic Pyramid'.  In 2004, Mary was recruited to serve as the primary fitness expert on a team of advisors for Women’s Health Foundation (WHF).  The mission of WHF was to promote conversation and research regarding incontinence, bring awareness its prevalence and the enormous impact it could have on quality of life in so many women.  As the master trainer, Mary was commissioned to work with two other medical professionals to design Total Control™ program exercise protocols for women with concerns or issues with incontinence.  She was also one of the main contributors to the Total Control™ fitness instructor training manual used to train other health and fitness professionals.  Mary traveled nationally to train and educate fitness professionals and health care providers who planned to either bring Total Control™ programming to their facilities or integrate the concepts into their private practice. Since WHF, Mary has been invited to serve on other clinical advisory boards involved in promoting health and wellness education, services and products for both men and women.     Mary continues to see her private training clients weekly and has worked with several clients for 15+ years.  Her clients range in age from 36 to 90 and all have personalized programs based on their needs and goals.  Mary has over 20 years of experience working with special populations including pre/postnatal, sports-specific training, senior-seniors, obese and degenerative conditions such as Parkinson's and MS. She also has extensive experience working with clients with acute or intermittent back, knee, hip and neck issues. In addition to being ACSM certified, Mary is FMS (Functional Movement Screen) certified and has studied Pilates since 1998 allowing her to regularly incorporate postural cues and core activation from the Pilates method into all her client workouts. Mary continues to work with Accelerated Rehabilitation/Athletico Centers in Chicago to better understand mobility and strength deficits, and how to resolve them.  She also works closely with experts in massage therapy and chiropractic medicine so she can effectively refer her clients for care when needed. To learn more about Dr. Maj, text to the number:  44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox. drmaj.com      CommunityChiropractic.net

In today's episode Heavey and Grant are joined by movement specialist Michelle Richards, co-author of the Fitness Revival and co-founder of the Result Cult. They discuss functional movement screening, mobility for athletes, and the effects of sitting (and standing) on your health. Michelle gives her thoughts on running, CrossFit and other forms of exercise as well as her expertise on training methodologies and methods of improving your movement for performance and long term health. [1:00] Drunk hobo? [2:28] Meet Michelle of Result Cult [4:47] FMS- Functional Movement Screen [6:35] What is movement? [7:50] Are you getting healthy at the gym or worse? [8:18] What happens when we sit all day [10:00] What should sitters do? [11:50] Weird hip tilt [12:55] High heels = anterior tilt [15:20] Move Your DNA [16:08] A chronic position is the problem! [17:10] Runners [18:30] Do a bunch of stuff [19:10] Flick yourself in the chest [21:06] 4-point posture check [22:00] Air hump [25:45] Two sips...I've been cheating. [28:23] Yoga thoughts [30:35] Chill the sh*t out. Resources: Website: Result Cult Book: Fitness Revival by Mike Ritter and Michelle Richards Book: Move Your DNA by Katie Bowman