Podcasts about fms

When I first started teaching farm marketing, I noticed something right away: most farmers weren't struggling because they were "bad at marketing" — they were struggling because they had never been taught how to do it. They were winging it, trying to piece things together from YouTube videos and Instagram posts, and feeling defeated when sales didn't budge. Farm Marketing School was born out of that gap — a place where farmers could learn the skills, systems, and confidence they need to market their farms well. And since enrollment for next year is now open, I wanted to finally pull back the curtain and answer the question I get asked all the time: "Is this right for me?" In today's episode, I'm giving you a full behind-the-scenes tour of Farm Marketing School — what it is, how it works, who it's for, and why it transforms the way farmers show up in their business. I walk through our monthly step-by-step projects, the templates and swipe files inside, the coaching support, the community, and the special Money Mindset focus we're diving into this winter. If you've ever wished you could feel more confident and competent in your marketing — like you finally had the tools, structure, and support to stop winging it — this episode will help you see what's possible. Join Farm Marketing School here! ==> www.mydigitalfarmer.com/enroll Bonus Free Webinar I mention this in today's episode! Register for my Sales Funnel Framework webinar at www.mydigitalfarmer.com/webinar to learn the eight parts of a marketing system that actually drives recurring sales. This is very similar to the "Sales Funnel" workshop that I ask all my FMS students to watch FIRST inside of the school! So it's like getting a free sneak peek of my FMS workshop. When: Every Tuesday in December at 10 AM EST (no session on Dec. 23) —

What does AI really mean for the future of facility management, and how can FMs stay essential as technology accelerates?In this episode, host Edward Wagoner talks with Brian Haines, IFMA Global Influencer and longtime real estate and technology strategist. Brian breaks down why AI is only as good as the data behind it, how natural-language tools are transforming daily FM work, and why maintaining professional expertise is more important than ever.They explore the growing convergence of IT and operational technology, the potential for autonomous buildings, and the upskilling FMs need to stay ahead. Brian also shares advice for veterans, young professionals and anyone entering the field. Plus his outlook on how AI will shape the future of facility management.00:00 Introduction 00:53 Exploring AI in Facility Management01:44 Interview with Brian Haines05:09 The Role of Data in AI09:24 AI's Impact on Facility Management17:23 Autonomous Building Control25:09 Veterans in Facility Management35:42 Future of Facility Management38:36 ConclusionSponsor:This episode is sponsored by ODP Business Solutions! Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Esto se Mueve By Dj Nau - 27 Noviembre 25 (incluye sesi ACtual) Todos los jueves y el resto de dias desde las Fms amigas y Twitch.com/djnau www.djnau.com

In this episode, we're joined by Kristianna Moralls, founder of the Self-Determination Institute and parent of a young adult with disabilities. She shares the real-world impact of self-determination, sometimes called self-direction or consumer-directed services, a model that lets individuals and families make their own decisions about who provides their care and how.Kristianna explains how her son's transition out of school revealed the “drop-off” many families face when traditional services end and meaningful support suddenly disappears. Discovering self-determination gave her family the ability to hire caregivers who fit her son's life, choose meaningful activities like community college and Dungeons & Dragons nights, and build supports around his goals and personality rather than a rigid system.Key themes explored:Self-direction as a civil rights movement: autonomy, choice, and dignity for people with disabilitiesThe drop-off after high school: why so many families feel abandoned when services shiftCost-effectiveness with better results: families often pay caregivers more while saving public dollars by cutting agency overheadAdministrative reality: empowerment comes with responsibility, and many families need support learning to recruit, hire, budget, and manage care plansRole of FMS providers and technology: the right Financial Management Service and the right tools can make budgeting, staffing, and compliance manageable instead of overwhelmingCalifornia's leadership: a robust and flexible program model other states are expanding towardKristianna also shares how the Self-Determination Institute supports families with training and advocacy, and why collaboration between families, FMS providers, technology platforms, and regional centers is essential for scaling self-directed services nationwide.The big message: Self-direction works. It honors people's abilities, supports independence, strengthens families, and builds more inclusive communities. And yes, it saves money too. When people have the freedom to choose, everyone wins.Home Care Heroes and Day Service Stars is produced and sponsored by Ankota - If you provide services that enable older or disabled people to continue living at home , Ankota can provide you the software to successfully run your agency. Visit us at https://www.ankota.com. 

Wallid Ismail, presidente do Jungle Fight, foi o convidado da edição #359 do Mundo da Luta. Com a apresentação de Marcos Luca Valentim, e participações de Luciano Andrade e Zeca Azevedo, o programa falou sobre a temporada do Fight do Milhão, que distribuiu R$ 1 milhão em premiações. O Mundo da Luta ainda debateu o FMS 7 e polêmicas do último UFC. Dá o play!

What would you do if the product your customers loved the most—the one they buy first, talk about the most, and happily pay premium prices for—was suddenly GONE… and you knew it would be two years before you could sell it again? This happened to one of my Farm Marketing School members, Stacie. She raises meat and sells a monthly membership that gives her customers first access to everything. But as of this month… her freezers are completely out of beef. Zero inventory. And she won't have more until 2027. She came to our group coaching call in full-on panic mode: "How do I keep selling when I don't have the thing everyone wants? What if my customers leave? What if they go to my competitor? What if my membership loses value?" The coaching that followed turned into one of the most powerful conversations we've had inside FMS. In this episode, I'm pulling back the curtain and sharing real excerpts from that Farm Marketing School coaching call. And between the clips, I jump in with my commentary to unpack the lessons you must hear—because even if you don't sell beef, I promise you… this conversation is about YOU. We'll explore: ✅ Why making assumptions about your customers will keep you stuck ✅ How scarcity can actually make your product MORE valuable (if you position it right) ✅ The mindset shift every farmer must make if they want to grow and evolve ✅ How running out of product might be the very thing that leads to your next breakthrough offer This episode will challenge the way you think about "problems" in your business—and may just help you see your current roadblock in a totally new way. Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

AI Weekly Rundown From October 19th to October 26th 2025:Welcome to AI Unraveled, Your daily briefing on the real world business impact of AI

In this episode of the Movement Podcast, Gray Cook and Lee Burton explore one of the most complex and debated topics in sports and rehabilitation: predicting athletic performance and ranking talent.With AI and machine learning beginning to shape how we analyze athletes, the conversation unpacks:• How performance is measured—and why it's more than just speed and strength.• The rise of durable performers: athletes who stay healthy, consistent, and coachable.• What new research says about FMS scores and their ability to predict performance—not just prevent injury.• The growing need to consider psychological readiness, engagement, and self-awareness as critical metrics.• Why looking at movement quality, not just quantity, is essential in both elite and youth sports.Whether you're a coach, trainer, healthcare provider, or performance nerd, this discussion will help you rethink how we define, assess, and develop talent.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyReferenced Research Articles:Predictive Athlete Performance Modeling with Machine Learning and Biometric Data IntegrationPrediction and Injury Risk Based on Movement Patterns and Flexibility (2023)#FMS #MovementPodcastFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Esto se Mueve by Dj Nau - 16 Octubre 2025 (invitados Fast & Dani_Lo) Programón lleno de musicón y presentación mundial del nuevo TRACK de Tommyknocker!!!! THUNDER!!!! Síeguenos en las Fms y twitch cada semana! djnau.com twitch.com/djnau

Are the corrective exercise guys bashing correctives? Maybe . . . Lee and Gray take the time to step back, define what correctives are, and detail how they should be used to restore whole movement. Screening plays an important role in identifying movement dysfunction and pain with movement, but the next step doesn't have to be corrective exercise.In this episode of the Movement Podcast, Gray Cook and Dr. Lee Burton challenge the industry's reliance on corrective routines and reveal a smarter, more effective approach to improving movement and performance.From overprescribed "fixes" to missed opportunities in warmups and workouts, the discussion dives into:• The true purpose of corrective exercises• How to screen and interpret movement patterns• When to ditch the corrective—and just adjust the workout• Lessons from Pavel Tsatsouline, Huberman Lab, and NFL-level programming• Practical tips to build programs that restore function and develop strengthWhether you're a coach, clinician, or just someone who trains hard—this conversation will shift the way you view programming, warmups, and performance prep.Watch, learn, and rethink what you call "corrective."Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

E.S.M by Dj Nau - 25 Septiembre 2025 (incluye sesi Makina Actual) Programa con mucho agradecimiento cachondeo recordando la locura de finde vivido y algún que otro problema técnico con nuestras queridas Fms, pero nada q no se haya solucionado!!! Incluye sesi MAKINA ACTUAL! Gracias de corazón una semana más!!!!

Ever wonder what it's really like inside one of my monthly FMS coaching calls? In this episode, you'll listen in on a real strategy session with a first-year chicken & egg farm business. We dig into their sales funnel, troubleshoot the sticking points, and uncover where the energy (and growth potential) really lives. Inside this call, we cover: What's clogging the sales pipeline in their direct-to-consumer model How to build a product ladder that bridges the pricing gap Why their quirky Chicken Bingo event is a marketing goldmine Why the fear of running out of product can actually work in your favor Ideas for leveraging social proof, storytelling, and list-building Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

Send us a text if you want to be on the Podcast & explain why!Follow Doc Chris IG: ChrishughenYoutube: https://www.youtube.com/c/E3RehabWebsite: https://e3rehab.com/NASM / ACE trainers are gonna want to listen to this podcast with Dr. Hughen from E3 Rehab debunking perfect posture, text neck, FMS and the overhead squat analysis.The fitness industry has long perpetuated myths about "perfect posture" and ideal movement patterns, creating fear and limiting beliefs that keep people from fully enjoying movement. In this eye-opening conversation with Dr. Chris Hughen of E3 Rehab, we dismantle these misconceptions and explore what the research actually tells us about human movement.Dr. Hughen shares compelling evidence that challenges common practices like text neck warnings and overhead squat assessments. Despite what many textbooks teach, research consistently shows that static posture doesn't predict pain or injury risk. Your forward head position while texting or "less than perfect" squat form isn't setting you up for inevitable pain—your body is far more resilient than that.We explore how elite athletes like Usain Bolt and Olympic weightlifter Dmitry Klokov excel despite having movement patterns that would fail standard assessments. This natural variation demonstrates that human bodies find unique, individual solutions to movement challenges rather than conforming to arbitrary standards.Most importantly, we discuss the psychological impact of movement correction on clients. When trainers constantly point out "flaws" and focus on "fixing" clients, they often create feelings of fragility and fear. Instead, Dr. Hughen advocates for an approach that builds confidence through exploration, guided discovery, and positive reinforcement.For trainers and fitness enthusiasts alike, this conversation offers a refreshing perspective that celebrates human resilience and adaptability. Rather than chasing perfect form, we should focus on consistency, progressive loading, and helpWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Esto se Mueve by Dj Nau - 18 Septiembre 2025 Ya estamos aquí de nuevo!! y esta vez con mucha novedades y sesión un tanto especial , espero que os guste!! Sígue el programa en las Fms y Twitch!!

In this episode of the Movement Podcast, Gray Cook and Lee Burton are joined by Danyue Zhang, FMS Director of Education in China and a key figure in expanding Functional Movement Systems globally. Danyue shares her unique journey—from personal trainer in New York to translating and teaching FMS courses across China.They dive into:• Cultural challenges of translating movement concepts• The power of calibration over instruction• How personal trainers in China are embracing corrective exercise• Why movement screening works across language and borders• Lessons from introducing FMS to sports institutes, universities, and rural communitiesDanyue offers valuable insights into movement, communication, and building trust in a growing global movement health community.Whether you're a coach, therapist, or educator, this episode will shift your thinking on how we teach and talk about human movement—no matter where you are in the world.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Hersenspinsels en Gewrichtige Gesprekken slaan de handen ineen voor een podcast over idiopathische inflammatoire myopathieën!Myositis, ofwel idiopathische inflammatoire myopathieën (IIM), is een verzamelnaam voor zeldzame ontstekingsziekten van de spieren, die zich meestal uiten in progressieve spierzwakte en functionele beperkingen. Voor zowel neurologen als reumatologen is dit een complex ziektebeeld dat vraagt om nauwe samenwerking.In deze gezamenlijke aflevering van Gewrichtige Gesprekken en Hersenspinsels spreken Juliette Santing en Caroline Aalbers met Joost Raaphorst (neuroloog) en Sander Tas (reumatoloog) over de verschillende subtypen van myositis, de diagnostiek en de behandeling, aan de hand van de FMS-richtlijn. Wanneer moet je denken aan myositis? Hoe interpreteer je auto-antistoffen, en is een spierbiopt altijd nodig? Wanneer screen je op een maligniteit? En hoe ziet de behandeling eruit – nu én in de toekomst?Want vooruitkijken doen we ook: beide gasten zijn actief in het onderzoeksveld en werken samen aan nieuwe behandelstrategieën, zoals CD19 CAR-T cell therapy.En wil je weten welke muziek de heren luisteren en wat ze doen in hun vrije tijd? Luister dan vooral tot het eind!Richtlijn myositis: https://richtlijnendatabase.nl/richtlijn/myositis_2023/startpagina_-_richtlijn_myositis_2023.htmlOverzichtsartikel Lancet Neurology: https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(25)00233-9/abstract

Hersenspinsels en Gewrichtige Gesprekken slaan de handen ineen voor een podcast over idiopathische inflammatoire myopathieën!Myositis, ofwel idiopathische inflammatoire myopathieën (IIM), is een verzamelnaam voor zeldzame ontstekingsziekten van de spieren, die zich meestal uiten in progressieve spierzwakte en functionele beperkingen. Voor zowel neurologen als reumatologen is dit een complex ziektebeeld dat vraagt om nauwe samenwerking.In deze gezamenlijke aflevering van Gewrichtige Gesprekken en Hersenspinsels spreken Juliette Santing en Caroline Aalbers met Joost Raaphorst (neuroloog) en Sander Tas (reumatoloog) over de verschillende subtypen van myositis, de diagnostiek en de behandeling, aan de hand van de FMS-richtlijn. Wanneer moet je denken aan myositis? Hoe interpreteer je auto-antistoffen, en is een spierbiopt altijd nodig? Wanneer screen je op een maligniteit? En hoe ziet de behandeling eruit – nu én in de toekomst?Want vooruitkijken doen we ook: beide gasten zijn actief in het onderzoeksveld en werken samen aan nieuwe behandelstrategieën, zoals CD19 CAR-T cell therapy.En wil je weten welke muziek de heren luisteren en wat ze doen in hun vrije tijd? Luister dan vooral tot het eind!Richtlijn myositis: https://richtlijnendatabase.nl/richtlijn/myositis_2023/startpagina_-_richtlijn_myositis_2023.htmlOverzichtsartikel Lancet Neurology: https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(25)00233-9/abstract

Ever wonder what a farmer actually posts on social media every week? In this episode, I'm pulling back the curtain. You'll hear the exact posts I published on Facebook and Instagram during the months of July/August—and more importantly, why I posted them. I'll break down the thinking behind each caption, the strategy behind my weekly rhythm, and how I keep showing up online even when farm season is chaos. Spoiler: It's not random. It's not last-minute. And it only takes me 30 minutes a week—because I've built a rinse-and-repeat content system that works. In this episode, you'll learn: Seven of my actual posts—including real captions, images, and CTAs The post categories I rotate through to stay consistent and engaging How I subtly layer in education, sales, storytelling, and list-building My weekly planning process that keeps me from burning out or going silent Listen to the episode here! Want My Real Post Copy? If you liked this peek behind the curtain, you'll love what's inside Farm Marketing School. Inside the Social Media Planning Project, you'll find: ✅ My actual post copy for all 30 days of June, July, and August ✅ Done-for-you templates you can tweak and post ✅ A repeatable system to save time and stay visible year-round Subscribe to FMS for a month and take my SM Planning Project! Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski "AK" to discuss her journey and lessons from small town America to D1 sport. Ashley Kowalewski is a strength and conditioning coach at LSU, where she works with the indoor volleyball and women's tennis programs. Before joining the Tigers full-time in 2024, she gained diverse experience across the country, including stops at Missouri, Arizona, Michigan, the NSCA headquarters, and the U.S. Olympic and Paralympic Training Center. Along the way, she has coached athletes in softball, gymnastics, soccer, swimming, diving, track & field, and more, helping programs reach the highest levels of competition, including two Women's College World Series appearances with Arizona softball.A native of Strawn, Texas, Kowalewski competed as a javelin thrower at the University of Oklahoma before pursuing her graduate degree in kinesiology and sports nutrition at Texas Woman's University. She is certified through both the NSCA (CSCS) and CSCCa (SCCC), in addition to USAW and FMS. Known for her passion for community and connection, AK continues to inspire athletes and coaches alike while also running a side gig in coffee roasting. Connect with her on Instagram @ashleykowalewski.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Movement Podcast, Gray Cook and Lee Burton dive into the real meaning of wellness and why current approaches are failing us. They unpack how wellness is traditionally defined (think: sleep, nutrition, exercise), and why function—particularly functional movement—needs to be part of the equation.From pre-diabetes in adolescents to movement dysfunction in military populations, this candid discussion explores the role of risk factors, behavioral health, and how cultural shifts must happen if we want to make a lasting impact.Why wellness must be functionalHow pain and movement drive deeper health issuesWhy measuring what's missing matters mostWhat 10,000+ wellness screens have revealedCurious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women's Health issues, from incontinence in runners and post-partum and peri/post-menopause training to breast cancer and osteoporosis considerations. A look at the pitfalls of GLP-1 meds lands them back at the importance for movement professionals to network and build their own healthcare team.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyMovement Masterclass: Mobilityhttps://www.functionalmovement.com/Store/246/movement_masterclass_mobilityMovement Masterclass: Stabilityhttps://www.functionalmovement.com/Store/247/movement_masterclass_stabilityFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Richard Peterson, CFM, FMP, SFP is Director of IFM at ABM Industries Supporting Waymo where he is responsible for overseeing facility management operations and is passionate about driving operational excellence, safety, and innovation. He also serves as Vice President of the IFMA Silicon Valley Chapter and Secretary for IFMA's Corporate Facilities Council with a mission is to assist FMs in navigating their career journey using leadership skills training, peer mentoring, and specialized education. Mike Petrusky asks Richard about his experiences in the profession and why he believes that knowing one's strengths and attributes is essential for success in facility management. Being a workplace leader in FM today involves a balance between the technical aspects of the job and the human element of creating spaces that foster innovation and productivity. Richard brings his personal passion for leadership development and community engagement to his career, which has resulted in his attaining IFMA credentials that have led to his professional success. Mike and Richard discuss IFMA's upcoming World Workplace conference in Minneapolis as they look forward to networking and great educational opportunities and they encourage you to grow in your facility management journey by offering the inspiration needed to be a Workplace Innovator! Connect with Richard on LinkedIn: https://www.linkedin.com/in/richard-peterson-cfm-fmp-sfp-33a526ba/ Learn more about IFMA's World Workplace: https://worldworkplace.ifma.org/ Explore the ABM website: https://www.abm.com/ Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

In this episode of Strength in Knowledge, Zach Baker, DPT, sits down with Dr. Sean Pastuch—chiropractor, coach, and founder of Active Life—to explore the real story behind the business. Sean opens up about his journey from clinical care to becoming a mission-driven entrepreneur, and what he's learned balancing career growth with family, values, and intentional living.Whether you're a clinician, coach, or aspiring business owner, this conversation offers candid insight into the mindset shifts and challenges that come with building something bigger than yourself.

Guest: Dr. Tom Coughlin, President, Coughlin Associates, IEEE Past President (2025) Website: https://tomcoughlin.com FMS Conference: https://futurememorystorage.com/ Episode Summary: Join us for an enlightening conversation with Dr. Tom Coughlin, a seasoned digital storage analyst and consultant with over 40 years in the industry. Tom, the President of Coughlin Associates and former IEEE President, shares unparalleled insights into the foundational technologies shaping our digital world. We delve into the crucial role of memory in AI's development, the surprising realities of storage demand, and the fascinating world of breakthrough memory technologies. Discover why memory often gets overlooked in AI discussions, critical considerations for data privacy, and the global impact of the IEEE. Tom also previews the upcoming Future of Memory and Storage (FMS) conference and offers invaluable career advice for tech entrepreneurs. Key Discussion Points: Behind-the-Scenes of Storage Innovation: Tom shares a surprising story about the 25-year research journey behind HAMR technology now rolling out in HDDs. Evolving Storage Demands: Learn how SSDs have become primary data center storage and replaced HDDs in personal computers and consumer applications. Understand HDDs' shift to colder storage in data centers—this is their growth market, and much of the world's data lives on HDDs. Discover magnetic tape's vital role in archiving and backing up cloud data. Explore new archive storage technologies being developed, such as optical recording and DNA storage. Memory's Critical Role in AI: Memory, particularly DRAM, is playing a big role in training AI models. Approaches are emerging that reduce the need for expensive DRAM (especially in HBM) for inference applications, using storage technologies like SSDs (e.g., Kioxia's AiSAQ for tuning LLMs). er optical storage or DNA for long-term data storage and preservation. Why Memory is Overlooked in AI: Insights into why people tend to focus more on processing (GPUs) than on the data itself, despite memory and storage advances being as impressive as those in GPUs. Data Privacy & Security in Storage: Essential considerations include having copies of data on immutable storage for ransomware recovery, using AI for anomaly detection on networked systems to prevent malware, and proper encryption use in storage systems for data security. The Global Impact of IEEE: Learn about IEEE as the world's largest technical professional organization with nearly half a million members in over 190 countries. IEEE puts on over 2,000 conferences and events each year and publishes a good percentage of the world's technical literature. IEEE standards enable interoperability and industries, with a recent focus on sustainability and ethical AI practices to solve global problems and benefit humanity. Future of Memory and Storage (FMS) Conference: Dr. Coughlin, the general chair, provides details on the 2025 FMS (August 4-7, 2025, at the Santa Clara Convention Center). The conference will feature keynotes by major players in the digital storage and memory industry and sessions covering all major technologies and applications. FMS is the largest independent event focused on digital storage and memory. Highlight Speakers at FMS: Keynote talks include representatives from Kioxia, Fadu, Micron, Silicon Motion, SK hynix, Samsung, Neo, Sandisk, Max Linear, VergeIO, and Kove. There will also be a special session on AI, memory, and storage organized by NVIDIA, and Dr. Coughlin will give a talk on his experiences as IEEE President in 2024. Many parallel sessions will feature speakers from important industry players. Major Disruption in Digital Storage: Dr. Coughlin predicts that just managing the massive amounts of data generated by AI and IoT will be a huge challenge. He also foresees a growing need for technology to ensure data provenance, to identify false information and curate data for AI training. Career Advice for Tech Professionals: Dr. Coughlin advises aspiring tech professionals to be part of their industry and join technical professional organizations like the IEEE. This provides opportunities to develop professional networks and learn important skills like working with others and communicating through volunteer leadership. Learn More About Dr. Tom Coughlin and FMS: Future of Memory and Storage (FMS) Conference: https://futurememorystorage.com/ Tom Coughlin's Work: https://tomcoughlin.com Disclaimer: The information provided in these show notes is for informational purposes only and does not constitute financial, investment, or technical advice. Views expressed by the guest are their own and do not necessarily reflect the views of the podcast host or its affiliates..do not necessarily reflect the views of Finalis Inc. or Finalis Securities LLC, Member FINRA/SIPC.. Listeners should conduct their own research and consult with qualified professionals before making any decisions.  

Lily Pritchett is Regional Sales Manager at Humanscale and Past President of the IFMA Houston Chapter where she is passionate about consulting with organizations to create experiences that spur creativity and drive innovation with purposeful space design. Mike Petrusky asks Lily about their time together at IFMA's Facility Fusion conference in Austin where industry partners and FM professionals connected to focus on leadership and caring for the built environment. There is a significant shift in corporate real estate towards flexible spaces, reflecting changes in how people use offices, so the role of facility managers is expanding, requiring a more holistic approach to ergonomics and accessibility. Lily believes that mentoring the next generation of FMs should be a priority for the industry, sustainability is critical, and technology should be leveraged to understand space and align with our goals for the future workplace, so Mike and Lily share practical advice and the inspiration that you will need to be a Workplace Innovator! Take the Eptura™ Podcast Survey: https://forms.office.com/r/jY577CbNcx Connect with Lily on LinkedIn: https://www.linkedin.com/in/lilypritchett/ Learn more about Humanscale: https://www.humanscale.com/ Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Norelle Done is Director of Marketing at Viking Pure Solutions where she is on a mission to elevate the way we think about health, safety, and sustainability in the spaces we live, learn, and work. Mike Petrusky asks Norelle about the importance of addressing invisible threats in facilities, such as airborne viruses and chemical residues, and how nontoxic cleaners and disinfectants might help to reduce health risks. They explore some key challenges facing facility managers today include staffing shortages, cleaning compliance, and shifting from reactive to preventive approaches in facilities maintenance. Sensor-based monitoring for air quality, safety, and building occupancy can significantly enhance resource efficiency and support organizational goals. Norelle shares how integrated worktech platforms that connect environmental cleaning and maintenance data can allow facility managers to deliver better outcomes in the built environment. Mike and Norelle encourage FMs to be open to innovation as they offer inspiration and share the insights you need to help you be an Asset Champion! Take the Eptura™ Podcast Survey: https://forms.office.com/r/jY577CbNcx Connect with Norelle on LinkedIn: https://www.linkedin.com/in/norelledone/ Explore more about Viking Pure Solutions: https://vikingpure.com/ Learn more about Eptura™: https://eptura.com/ Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/asset-champion/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Today's guest is Rett Larson, strength coach for the German Women's Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached Olympic medalists with China and the Netherlands, blending energy, rhythm, and purposeful movement into world-class performance. As sport expands into an increasingly more high-pressure, early specialization event that can easily suck fun and joy away, there grows a need for a "counter-culture" within athletic performance. Not only does a "physical preparation" process for athletes that is joyful and gamified lead to more fun within a training session, but it also develops important athletic qualities, within that umbrella of "fun" that may not be possible in more "traditional" sessions. Rett Larson is spearheading an active, engaging approach to the physical preparation process for athletes with warmups designed for joy, engagement, and a comprehensive stimulation of athletic qualities along the way. On today's episode, Rett speaks on a variety of engaging tools and gamifications in the warmup process for both thermogenic and neurological preparation. He goes into his take on partner exercises and isometrics, and the process of using a physical challenge to "sneak" strength and skill elements in the program. Today's episode is brought to you by Hammer Strength and LILA Wearable Resistance Gear. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 6:12- Enhancing Athlete Performance through Innovative Training 20:06- Rope Flow in the Warmup Process 25:19- Team Bonding through Partner Exercises and Gamification 29:39- Athletic Development through Diverse Warm-Ups 31:24- Engaging Training Games for Athletic Development 38:00- Enhancing Motor Learning Through Novel Activities 48:14- Isometric and "Sneaky Strength" Exercises 54:50- Tennis Balls as a Powerful Warmup Tool 1:05:36- Animal-Inspired Safari Warmup Routine 1:14:35- Dynamic Movement Enhancement with Wearable Resistance Gear Key Takeaways 1️⃣ Rethinking Training Norms: Breaking the Script Let's be honest—starting the season with FMS testing or default punishments like push-ups feels like a missed opportunity. Rett challenges that default. Why not flip the script? Start with something that actually taps into the nervous excitement athletes bring into day one. Instead of draining that spark, use it to build buy-in. What to try: • Kick things off with a creative team challenge instead of movement screens. • Replace punishments with something silly but memorable (e.g., team serenade or worm dance). • Avoid singling people out—no solo singing for introverts. The goal is laughter, not dread. 2️⃣ Rope Flow: Movement Puzzles that Stick If you've ever tried rope flow, you know it's strangely addicting. Rett uses it as a warm-up tool that hits thermogenic, rotational, and coordination qualities all in one. It's essentially a moving puzzle—and that makes it ideal for getting athletes out of zombie mode. What to try: • Add rope flow sequences early in warm-ups to raise body temp and spark engagement. • Mix in new patterns over time so it stays fresh. • Think of it as "motor learning meets party trick"—athletes love that feeling of leveling up. 3️⃣ Partner Work and Social Pressure: The Good Kind Warm-ups don't have to be solo grinds. In fact, the social element is part of the magic. Whether it's balloon volleys in a split squat or partner wall sits, Rett uses simple tools to inject teamwork, laughter, and just the right amount of peer pressure. What to try: • Design partner or trio-based warm-up drills to naturally boost effort and engagement. • Add tasks or games that distract from the burn (like volleying a balloon while holding a lunge).

Back in high school, I was that kid—the one who planned elaborate treasure hunt parties for my friends. I loved the thrill of creating a roadmap and leading them from clue to clue, always pointing to the next step.  And honestly? That's what a great thank you page does, too. A wise mentor once told me, "You're always taking your people somewhere..." In this episode, we're talking about the most underutilized page in farm marketing—your thank you page. Whether it appears after someone signs up for your email list or buys your product, your thank you page isn't just a courtesy… it's a powerful moment in your customer's journey.

What happens when a total city girl decides to go all-in on the homesteading life… and ends up building a full-blown farm business from scratch? In this episode, I sit down with Beth DeClerq, a self-taught homesteader who started out just wanting to be self-sufficient—and ended up creating a profitable farm business that's now helping her family build toward a full-time income. Beth didn't grow up farming. She had zero experience with animals or agriculture. But one step at a time—raising chickens, gardening, milking a cow, selling eggs—she figured it out. And along the way, her neighbors started asking if they could buy from her. Fast forward to today, and Beth is scaling her farm operation, growing an online membership that teaches homesteading skills, and using the early bird sales system she learned from this podcast to sell out her pastured poultry… before they've even hit the freezer.

Mamá Brito foi o convidado do episódio #331do Mundo da Luta. Idealizador do Fight Music Show, o empresário falou sobre a ideia de criar um evento como o FMS, contou algumas histórias dos bastidores e explicou como as lutas são casadas e vendidas ao público. Com Ana Hissa, Carlos Antunes e Vitória Lemos. Dá o play!

Today in Lighting is brought to you by Halco Lighting, where they strive to be your 1st choice as a lighting technology partner! Learn more. Highlights today include: Paula Martinez-Nobles Rises from Intern to President at FMS, Light for Life: Bridging Science and Design at Euroluce, Reimagining Michelangelo's Pietà, Why Diversity Matters in Lighting: DEI Strategies That Work, Call for Nominations for the 2026 IES Board of Directors.

Ever walk down the grocery store aisle and find yourself drawn to a beautifully curated lineup of products—like a collection of specialty salts, seasonal spice blends, or a limited-edition flavor series? There's something about seeing a set of related products that makes you want to collect them all. Now, imagine applying this concept to your farm business. In this episode, I'm diving into how "collections" can be a game-changer in your farm marketing strategy. Collections tap into buyer psychology, make your products feel more exclusive, and encourage repeat purchases. They also simplify your marketing—giving you built-in themes and easy ways to guide customers toward bigger purchases. So how do you create collections that actually work? And what kinds of products lend themselves to this strategy? That's exactly what we're exploring today. I'll share examples of successful collections in eCommerce, plus specific ways you can bundle farm-fresh products into enticing, must-have offers. Tune in to learn: ✅ Why collections make customers want to buy more ✅ The hidden psychology that makes them so effective ✅ How to identify which of your products could work as a collection ✅ The marketing strategies that make them irresistible If you're looking for a fresh way to increase sales, get more engagement, and make your farm products feel even more valuable—this is the episode for you! Hit play now and start reimagining your product lineup!

Sometimes life throws you a curve-ball you weren't expecting. How you respond can make all the difference. What if "everything is happening FOR you?" In this episode, I open up with Kate Weschler on the Root to Bloom podcast as I share my healing journey over the past 12 months, including the transformative insights and breakthroughs. We talk about the role of gratitude, choosing specific thoughts that would serve me, finding my true north again, and learning to "live in the land of fun." I hope this episode will help you re-imagine how to view your own obstacles  that life sends your way, and instead see them as a catalyst for potentially huge breakthroughs. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Check out the Root to Bloom Podcast with Kate Weschler -- today's episode was originally recorded for the Root to Bloom podcast, and Kate graciously agreed to share the audio with me so i could showcase it on the My Digital Farmer podcast, too. I invite you to check out her podcast! Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.  

Ever driven 4.5 hours for answers? I did. In this episode, I share a personal story about driving all the way to Chicago to see a chiropractor from my past, Dr. Allan, because I knew he could help me. Within 10 minutes of our session, he confidently declared, “I know what this is, and it's something we can fix pretty easily.” Instantly, I felt relief and hope. Dr. Allan wasn't just a healer—he was a guide in my customer journey. He exuded authority, showed confidence, and gave me a clear success path. It was a game-changer. This story led me to reflect on your role as a guide in your customer journey. Are you showing up in the way they need? Are you acting like the trusted expert who confidently points the way forward? Inspired by Donald Miller's book Building a StoryBrand, I break down what it means to take on the role of the guide in your marketing and customer service. I share practical tips on: Showing authority and expertise in your niche Exuding confidence in your product or service Giving new customers a clear and simple “Start Here” path Offering the success path your customers are craving Tune in to discover how you can build trust, nurture loyalty, and create a customer journey that leads straight to success—for both you and your audience. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Build Your Metrics Dashboard Workshop -- Join me inside of Farm Marketing School this month to learn about all the key  metrics you need to be tracking in your farm business for sales and marketing. Then set up your "dashboard" as a Google Sheet to track the key metrics to help you meet your revenue goals. Subscribe to Farm Marketing School this month for full access! Allen Chiropractic Orthopedics -- I share my testimony in today's episode. This doctor is the doctor I talk about!! Dr. Sean Allen is a thought leader, practitioner, and teacher in orthopedic chiropractry. I call him my personal Jesus. He has now healed me twice. He finds the root of the problem and FIXES it. If you live in the metro-Chicago area, and you have some kind of pain that other doctors can't figure out... I bet he can.  Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.  

Are you tired of scrambling to figure out what to promote next in your farm business? What if you had a clear plan that mapped out your marketing goals, revenue targets, and sales offers for the entire year—ready to execute? In this episode, I'm walking you through how to build a farm promotion calendar that keeps your sales on track, helps you create intentional marketing peaks, and gives you the flexibility to pivot when needed. Whether you're a planner by nature or someone who thrives on spontaneity, this tool will change the way you think about farm marketing—and I'll show you exactly how to create it. Don't miss this episode if you're ready to stop winging it and start winning with a strategic sales plan! Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Growing for Market Podcast Episode 103 -- click here to listen to the original interview of this episode that was aired on the Growing for Market Podcast on January 7, 2025. Building a Promotion Calendar Workshop -- not sure how to build a promo calendar for the year? No problem. I have an entire 30-day project inside of Farm Marketing School that teaches you how to do this, AND helps you GET IT DONE. Your promo calendar is really just a rough draft "road map" of the promos you want to run all year long, to make sure you hit your revenue goals (and other marketing goals). Subscribe to Farm Marketing School this month, and then choose the Promo Calendar Workshop project as your first project! It's a GREAT class! 30 Ways to Build an Offer -- Grab this free PDF download. It includes over 30 different offer "formulas" you typically see in retail industry. Use it to help you craft offer ideas for your promo calendar. Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.  

Looking for a simple way to generate buzz, get more customers in the door, and boost your farm sales? In this episode, I'm diving into the power of weekly and daily specials—a tried-and-true marketing strategy that works wonders for farm stores. Whether it's a one-day flash sale or a themed weekly deal, these specials can create excitement, drive foot traffic, and keep your customers coming back for more. But here's the thing: it's not just about slapping a discount on a product. The real magic happens when you design your offers with intention. How do you create specials that people can't resist? Where should you promote them? And how do you make them work for your specific farm business? In this episode, you'll discover: Why weekly or daily specials are a secret weapon for building loyalty and excitement. The key elements of a great offer that keeps people talking (and buying). How to promote your specials so they actually drive results. Simple ideas for farm-specific specials that work across seasons and products. If you're ready to learn how this strategy can help you move product, attract new customers, and build buzz around your farm, this episode is for you! Click play to find out how to turn simple specials into a powerhouse marketing tool for your business. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Building a Promotion Calendar Workshop -- not sure how to build a promo calendar for the year? No problem. I have an entire 30-day project inside of Farm Marketing School that teaches you how to do this, AND helps you GET IT DONE. Your promo calendar is really just a rough draft "road map" of the promos you want to run all year long, to make sure you hit your revenue goals (and other marketing goals). Subscribe to Farm Marketing School this month, and then choose the Promo Calendar Workshop project as your first project! It's a GREAT class! Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

These stocks are cheap and have top Zacks Ranks of Strong Buy or Buy. (0;15) - Finding Classic Value Stocks In The Beginning of 2025 (6:15) - Tracey's Top Stock Picks (30:30) - Episode Roundup: ALR, HSII, USNA, GM, FMS  

January 7, 2025 by Corinna Have you ever had an experience so profound it shifted how you think about connection and loyalty? In this episode, I'm sharing a deeply personal story from my son's new school—a “Signing Day” event that completely transformed how I view the power of customer loyalty. From the cheers of a crowd to a simple public commitment, every detail of this moment was orchestrated to make us feel special, valued, and part of something bigger. But here's the thing: the same principles that made this day unforgettable can be applied to your marketing as a farmer. What made this event so effective? How did it spark pride, build community, and inspire long-term loyalty? And how can you create similar moments for your customers? Tune in to uncover: A key marketing concept I felt in action that day. Why making your customers feel seen and celebrated is a game-changer. How to use simple strategies to foster loyalty, belonging, and pride in your farm business. This episode will make you rethink how you connect with your customers—and how small, intentional touches can elevate your brand in their eyes. Don't miss this one! Press play and get inspired to build deeper loyalty with your audience. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

Send us a textTalk'n Throws with Ashley Kowalewski- Current Strength and Conditioning Coach at LSU, has been S&C coaching jobs in the Big10 and PAC 12, worked with Jerry Clayton a University of Michigan, 2010-2014 pole vaulter and javelin thrower at Oklahoma under Brian Blutreich with a PR of 156'04, 2010 graduate of Liberty Christian HS, 2008 TAPPS 4A Texas State Champion in the pole vault. Member of Certified Strength and Conditioning Coaches Association, holds her Strength and Conditioning Coaches Certification.  She is also certified as a Certified Strength and Conditioning Specialist through National Strength and Conditioning Association. She holds her USAW level 1 as well as her FMS level 1 certification. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

--- Check out these offers from FMS! ---Gray Cook's Masterclass on Mobility and StabilityTake a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone.In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.Bundle and Save! https://www.functionalmovement.com/Store/248/movement_masterclass_bundle----------Symmio - Your Functional Health and Wellness PlatformExperience Symmio for yourself and get your FREE Wellness report today!https://www.symmio.com/free-wellness-assessment----------Episode Summary:In our Movement Podcast's Season 6 finale, we pulled highlights from our guests' real-world stories that showcase the uses of movement screening and wellness strategies to provide the best care for their clients and patients.Highlights:-

Ever wish you could sit in on a strategy session with a group of farmers and hear how they brainstorm marketing plans? In this week's episode, I'm giving you a rare behind-the-scenes look at one of my live Zoom call meetups inside the Farm Marketing School membership. These monthly meetups are where the magic happens—where farmers come together to problem-solve, strategize, and dream big about their businesses. This time, we're putting a farmer in the hot seat to help him figure out how to successfully launch his first-ever Strawberry U-Pick farm. If you've ever wondered what goes into creating a marketing plan for a U-Pick operation—or even if you just want to sharpen your own farm marketing skills—this episode is packed with insights you can't afford to miss. You'll get a peek into the questions we ask to help shape this farmer's vision, including: How to build buzz and get eyes on your brand before opening day. Creative ways to grow an email list fast—and why it matters. Ideas for crafting U-Pick packages and offers that attract more customers and increase spending. The importance of Google SEO and what topics to focus on in weekly emails. How to leverage value-added products and a product ladder to turn a single visit into repeat sales. Whether you're a seasoned farmer looking to refine your marketing game, or you're brand new to selling direct-to-consumer, this episode will spark new ideas for how to approach your own promotions, no matter what you grow or sell. And if you're curious about what it's like to be part of a community like Farm Marketing School—where farmers share real-world advice and cheer each other on—this episode is your invitation to experience it for yourself. Don't miss this candid conversation that could change how you think about your farm marketing strategy. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

As the year winds down, it's the perfect time to take stock and set yourself up for success in the year ahead. In this episode, I'm pulling back the curtain on the 10 essential housekeeping tasks I tackle every December to keep my farm marketing game strong. These aren't just mundane chores—they're strategic moves that help me reflect, refine, and refresh my business for the new season. Curious? I'll walk you through each of these tasks step by step. From evaluating my marketing efforts with a critical eye to organizing the chaos of my digital workspace, I've got a checklist designed to make January feel a whole lot less overwhelming. Wondering what's on my list? Here's a hint: it's all about laying a rock-solid foundation for next year's success—and a few of these tasks might just surprise you. I'll also share the mindset shifts that make these tasks more than just “to-dos” and turn them into opportunities to identify what's working, what needs tweaking, and where my energy should flow next. Whether it's about cleaning house or connecting with key people in my network, these tasks are my secret weapon for staying focused and intentional. Here's what you'll take away from this episode: Why carving out time to reflect on your marketing data is not optional. How to build a marketing calendar that works with your energy, not against it. The power of saying thank you—and how it can grow your network in unexpected ways. Don't let January catch you off guard. Instead, join me as I share my end-of-year process so you can start 2025 with clarity and confidence. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Episode 191 Evaluating Your Year and Setting Goals: My Journaling Structure Farm Marketing School - my monthly online marketing school membership for beginning and intermediate farmer entrepreneurs who need help building out their marketing systems. Farm Marketing School is an on-demand library of marketing workshops and project plans that will show you how to build some of the most important parts of your marketing system. There are classes on building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.  

What does it take to run a wildly successful CSA renewal promotion? In this episode, I'm breaking down the results of my recent early bird campaign and sharing my biggest takeaways. With 80% of my members renewing and nearly $300,000 in revenue generated, this campaign was one for the books! But what made it work so well? Tune in as I reveal the strategies, insights, and lessons learned during this promotion, so you can apply them to your own CSA renewal campaigns. Whether you're looking for ways to spark excitement or wondering how to handle your own post-promotion debrief, this episode is packed with inspiration. What You'll Learn in This Episode: The irresistible offer that drove 80% of my CSA members to renew. How I created a sense of urgency that made this promotion impossible to ignore. The “event-like” energy I built around the campaign using contests, giveaways, and prizes. The surprising ways I kept members engaged and active in my Facebook group. Key principles for running a strong CSA renewal promotion—and what patterns to watch for. This episode is a follow-up to my earlier episode where I walked through the step-by-step process of creating an early bird campaign. If you missed that one, go back and listen for the full strategy breakdown! Listen here ==> Episode 283 CSA Early Renewal Promotions: My Process Whether you're planning your own CSA renewal promotion or looking to refine your existing strategy, this episode is packed with practical tips and inspiration to help you take it to the next level. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Enroll in my course: Early Bird Campaigns that Convert -- my online course that teaches you the step-by-step process for how to get your own CSA Early Bird Promo ready to launch! I include a swipe file of my exact emails I used, as well as my social media posts/copy, and my daily checklist planner to keep me organized. Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime. NOTE: FMS will  include my course Early Bird Campaigns that Convert, beginning January 5, 2025. Subscribe and Review in Apple Podcast I'd love for you to subscribe to my podcast! I don't want you to miss an episode. Click here to subscribe in Apple Podcasts! Now if you're feeling extra loving, I would be really grateful if you left me a review over on Apple Podcast, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! My hope is to feature guests periodically on the show. If you know someone who is innovating in the area of marketing as a farmer, please send me an email at mydigitalfarmers@gmail.com.  

Unlock the secrets to transforming your personal training career and revolutionizing how you assess athletes with our latest episode, where we promise you'll gain the tools to become a standout trainer. Discover why traditional assessment methods might be holding you back and how a personalized, goal-oriented approach could redefine your success. We share real-life challenges and triumphs with Emma and Chuck, highlighting how Show Up Fitness equips trainers with the confidence to tackle client assessments and craft effective programs for wrestlers. Learn how mastering people skills and adaptability can create exceptional client experiences, and why incorporating soft tissue mobilization in your practice can elevate your service to new heights.Get ready to explore the tailored world of strength and conditioning designed specifically for wrestlers. We discuss the essential components of crafting a program that focuses on rotational strength, core stability, and metabolic conditioning, with exercises that cater to the unique demands of wrestling. We'll also highlight the importance of collaboration with coaches and therapists to offer comprehensive athlete support. And for those aiming to excel, we outline why obtaining a soft tissue certification could be your golden ticket to success in top fitness centers like Equinox. With insights on continuous learning and the importance of industry networking, this episode is a must-listen for trainers aspiring to become elite in their field.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Ever feel like you don't have enough time to create a great marketing campaign? What if I told you it's possible to throw together a full week's worth of promo content in just ONE hour? That's exactly what happened to me yesterday. In this episode, I'm sharing how I turned a simple promo post for my Fish Holiday Sampler Boxes into a full-blown 7-day marketing campaign. All it took was a little inspiration, some quick thinking, and leveraging the content I already had in my back pocket. You'll hear the behind-the-scenes of how I pulled from existing resources like customer photos, testimonials, and even a PDF guide I created last year. I'll also walk you through the key elements of my process—from targeting the right audience to scheduling posts efficiently—and show you how you can rinse and repeat this strategy for your own farm promotions. If you've ever wondered: How to repurpose your old marketing assets to save time What makes a marketing promo truly engaging Or how to document your process so you can repeat it next year... ...this episode is for you. Plus, I'll share some quick tips for turning last-minute inspiration into a content machine that works for you. Whether you're selling fish boxes, CSA shares, or holiday bundles, this framework will help you simplify and scale your efforts. Ready to create smarter, faster marketing promos? Tune in now! Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

Are you struggling to identify and prioritize your best customers? Ever felt like you're just throwing spaghetti at the wall, hoping for a sale to stick? What if there were a proven framework that could help you qualify leads more effectively, saving you time and energy? In this episode, we're diving into the B.A.N.T. formula—Budget, Authority, Need, and Timeline—a powerful tool that top sales professionals use to zero in on their ideal customers. But how does this framework apply to selling directly to consumers, especially when they're deciding whether to commit to a CSA membership or buy bulk meat from a local farm? And what practical steps can you take to use B.A.N.T. in your day-to-day sales conversations? Tune in to discover: Why "Budget" isn't just about numbers: How do you uncover what a customer is really willing to spend without making things awkward? The art of finding the true decision-maker: Who holds the purchasing power in a family or household, and why does it matter for your pitch? How to uncover your customer's "Need" without sounding pushy: What key questions reveal if your product truly solves their problem? Why "Timeline" can make or break the sale: What's the best way to gauge when your prospect is ready to buy, and what should you do if they're not? Through real-world examples—like working with a customer who's considering buying a side of beef or thinking about a CSA membership—this episode will help you see how B.A.N.T. can be applied practically to your farm's sales. Whether you're a seasoned seller or just getting started, you'll walk away with strategies you can implement right away. Curious about how to use B.A.N.T. to qualify leads more effectively? Listen in, and let's start turning your prospects into committed customers with a smart, targeted approach. Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.  

Ever feel like your farm business goals are taking too long to materialize? In this episode, we explore the often-overlooked value of "waiting" in business and why those seemingly stagnant moments are vital for growth. Drawing from my own journey through a long waiting period, I unpack the hidden benefits that emerge when we embrace the "in-between" times. Whether you're waiting to go full-time, reach a new revenue milestone, or snag that big wholesale gig, there's a lot happening beneath the surface—and it's all happening for you. In this episode, we discuss: Why waiting is a universal part of life—and business How to find progress even when it feels like nothing is moving What lessons might be waiting for you in this season Ways to harness this time to rest, innovate, and build resilience The art of letting go of "how" and "when" your goals should happen ✨ Call to Action: Take a moment to journal through these reflection questions, and discover what you can learn from your current season of waiting. FIND THE JOURNALING QUESTION PDF HERE (link on Canva) Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe I mention giving you some journaling prompts to help you work through this episode. You can grab those here. You'll need a Canva account to access it. Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, building your website home page, writing your first email nurture sequence, acquiring and deploying testimonials, composing great weekly email promotions, onboarding emails, and building compelling offers. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Start with my marketing crash course or take the onboarding assessment tool to help you identify what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

In this episode I'm chatting to Michaella Mazzoni, a recovered FMS patient and award winning registered BANT Nutritionist.  (As seen in Good Housekeeping, Women's Health, Glamour, BBC Good Food and more). Michaella has sat at both sides of the appointment table, first as a patient and now as a healthcare practitioner. She has endometriosis and PCOS, two common hormone conditions that 1 in 10 women have in the UK and has found that how she eats has a massive, positive impact on her hormonal health. During the episode we talk about how PCOS can affect health as we get older and what can be done about it. We also have a wider conversation about hormone health and how we can empower ourselves to improve how we feel through our lifestyle choices. Michaella is brimming with knowledge and is so experienced. I hope you get lots out of our chat whether you have PCOS or are simply struggling with your hormones.

Have you filed your CTA report yet? (Do you even know what that means?) This is a fairly "new" (and unknown) legal requirement and I'm discovering that a lot of farm business owners have no idea about it.  As a business, you may have to file a report, and you have until December 31, 2024, to do so (or face some big fines). In this episode, I break down the Corporate Transparency Act and its implications for business owners, especially small farms. With insights from my lawyer Richard Chamberlain, we dive into the federal reporting requirements designed to identify your beneficial owners and prevent money laundering and fraud. Learn what your business needs to do to comply and avoid hefty penalties. What critical information must you report to the government by the fast-approaching deadline? Who exactly qualifies as a "beneficial owner," and why does it matter? The surprising exemptions to the Corporate Transparency Act—could your business be off the hook? How you could face daily fines or even jail time for missing a simple filing. Can you file on your own, or is a lawyer necessary to navigate this new law? Tune in to find out how this law impacts your business and the steps you need to take before December 31, 2024! Your homework is to TAKE CARE OF THIS by the end of the year! It only takes 10 minutes. Do it this week! Meet my Lawyer: Richard Chamberlain. Richard Chamberlain is the founder and managing attorney of Legacy Law Group in Perrysburg, Ohio. He is admitted to practice law in both Ohio and Michigan. He earned his undergraduate degree in Economics from Tulane University in New Orleans, LA in 1989 and his law degree from Florida State University in Tallahassee, FL in 1992. After working at different law firms in Florida, North Carolina and Ohio, Richard founded the Legacy Law Group in 2007 and focuses primarily on serving clients in estate planning, legacy planning, asset protection and estate administration matters. Richard's first book, Protecting your Family's Future – All about Wills, Trusts & Probate, was published in September of 2020. Richard also hosts a podcast, Protecting Your Family's Future, which is available on all major podcast platforms. Richard and his wife Kelly have been married for 30 years and they have 4 daughters and 1 granddaughter. They enjoy spending time together going to the lake, boating, hanging out with their dogs, watching movies, and traveling.   To learn more about Richard Chamberlain's law firm:  www.PlansThatWork.net   To get Richard's free ebook PDF about estate planning, wills, and probate to help you navigate this topic for your farm: https://plansthatwork.net/ep-book   Richard's podcast, Protecting Your Family's Future, is available on all major podcast platforms.   Podcast Sponsor: This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Financial Crimes Enforcement Network (FinCEN): www.Fincen.gov/boi FAQs on Beneficial Owners - https://fincen.gov/boi-faqs The Small Entity Compliance Guide: https://fincen.gov/boi/small-entity-compliance-guide Create a FinCEN ID - https://fincenid.fincen.gov/landing Where to file your BOI report - https://boiefiling.fincen.gov/ Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important parts of your marketing system: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, writing great weekly email promotions, nurture emails, onboarding emails, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime.

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revised and updated with the latest cutting-edge protocols and treatment plans. In this episode, you'll get to dive deep into the complexities of chronic fatigue, fibromyalgia, and long Covid as Dr. Teitelbaum shares his personal journey and the development of his groundbreaking SHINE protocol. You'll learn why treating based on symptoms can be more effective than relying solely on test results, and you'll explore the significance of optimizing sleep, balancing hormones, and addressing chronic infections. Whether you're dealing with fatigue, fibromyalgia, or long Covid, this discussion offers invaluable insights and practical strategies to help you regain your energy and vitality, with the answers clearly organized and easy to follow, straight from one of the world's premier researchers in CFS and FMS. Dr. Teitelbaum is one of the most frequently quoted post-viral CFS, fibromyalgia, energy, and pain medical authorities in the world. He is the author of 10 books including the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, and the popular free smartphone app Cures A-Z. He is the lead author of eight studies on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, Oprah & Friends, CNN, and Fox News Health. You can discover more about his work at www.vitality101.com and www.endfatigue.com. If you're struggling with chronic fatigue or pain, this episode—and Dr. Teitelbaum's book—could be the most current and reliable resource you've been searching for to reclaim your health! Full Show Notes: https://bengreenfieldlife.com/fantastic Episode Sponsors:  UltraLux Health: Go to ultraluxhealth.com and use code BENGREENFIELD20 for 20% off. Lagoon: Go to LagoonSleep.com/BEN and use the code BEN for 15% off your first purchase. CAROL Bike: For a limited time, you can get $250 off  with the code BEN. Visit carolbike.com/ben today. ProLon: Right now, you can save 15% on your 5-day nutrition program when you go to ProLonLife.com/GREENFIELD. Organifi Happy Drops: Go to organifi.com/Ben for 20% off your order.See omnystudio.com/listener for privacy information.