Podcasts about fms

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comWhy Physical Therapists Believe Weird Things — Commander Mark RiebelNuclear submarine officer turned PT for Marine Raiders. This week Drew and Alex sit down with Commander Mark Riebel to talk therapeutic skepticism, why smart people believe dubious things, and what the research actually says about the modalities that dominate clinical practice.What we get into:Confirmation bias in the clinic — why providers remember the wins and discount the losses, and how that quietly keeps bad interventions alive longer than they deserve.The fiduciary vs. the crypto salesman — two models of patient care, and why putting the patient in charge of their own pain is both better medicine and better therapy.Dry needling, cupping, scraping, foam rolling, therapeutic ultrasound, KT tape — what the evidence actually shows, what's placebo, and why that distinction matters more than most providers want to admit.Citation for the discussion of treatment effects vs placebo and other factors: Ezzatvar, Yasmin, et al. "Which portion of physiotherapy treatments' effect is not attributable to the specific effects in people with musculoskeletal pain? A meta-analysis of randomized placebo-controlled trials." journal of orthopaedic & sports physical therapy 54.6 (2024): 391-399.Trigger points, PRI, FMS, pose method — a tour through the tribes of physical therapy and how to think critically about any system that markets itself as the answer.The Future Sailor Preparatory Course — what it looks like, why it matters, and an honest conversation about the physical readiness of the recruiting pool.Weighted pull-ups post bicep repair, rear foot elevated split squats, and John's admirable hamstring appreciation — the after party delivers.Mentioned in this episode:Mark specifically recommended this ESPN video for a discussion of how nocebic language affects healthcare outcomesTherapeutic Skepticism — APTA talk by Mark Riebel and colleaguesCunningham's Law — the best way to get an answer on the internet is not to ask the question, it's to post a wrong answerBarbell Medicine — referenced on pesticide/produce misinformation researchFuture Sailor Preparatory Course — modeled off the Army's Future Soldier Preparatory CourseArmy Baylor — where Mark completed his DPTWest Point Sports Medicine Fellowship — where Mark learned to critically analyze research rather than chase magic tricksCharles Vogel, The Art of Community — former podcast guest, on how social spaces are engineered against genuine connectionLong and Strong — the Mops and Moes training program on TrainHeroic → https://marketplace.trainheroic.com/workout-plan/team/leg-tuck-nation?attrib=565490-web Views expressed are those of the speakers and do not represent any official organization.

E.S.M by Dj Nau- 4 Junio (Sergi Konnect + D-VSTOR) Cada jueves de 21 a 23 en directo y através de las Fms amigas! www.djnau.com

In this episode of The Contracting Experience, host Rob Lorton speaks with Brittany Burton, Chief of Contracting, and Amanda Smith, Deputy Division Chief, from the Air Force Security Assistance and Cooperation Directorate (AFSAC). They provide an inside look into the complex world of Foreign Military Sales (FMS). Brittany and Amanda explain AFSAC's mission to deliver air, space, and cyberspace capabilities to 96 partner nations. They describe how AFSAC acts as the Air Force's hub for FMS, managing a $210 billion portfolio and turning requirements over to the appropriate program offices for execution. The conversation highlights the "Total Package Approach," where the U.S. provides not just the military hardware but also the training, sustainment, and infrastructure required for long-term success. The guests also share how unique contracts for parts and repairs help build strong international partnerships and offer advice for contracting professionals interested in the rewarding and challenging world of FMS. They emphasize that while they use the same trusted FAR-based processes, the work involves unique daily interactions and problem-solving. If you would like to share feedback on the podcast, please submit via thecontractingexperience@gmail.com. Register at https://www.dvidshub.net/ to access transcripts of the podcast.

Davi Brito e Kleber Bambam participaram do episódio #385 do Mundo da Luta. Em bate-papo com Ana Hissa, Marcos Luca Valentim e Vitória Lemos, os campeões do Big Brother Brasil se provocaram e falaram do duelo no FMS 8, que acontece no dia 30 de maio, em São Paulo. Dá o play!

Ray Fittipaldo joins the show to react to the FMS report of Aaron Rodgers coming to town. Ray is wondering why Aaron is coming to town instead of handling things over the phone?

Industrial Talk is talking to Gary Specter, CEO at Limble about "Optimize preventive maintenance for peak production and ROI". Overview Scott Mackenzie hosts an industrial podcast featuring Gary Specter, CEO of Limble, a company specializing in asset management and CMMS. Gary discusses the importance of transitioning from reactive to prescriptive maintenance to enhance efficiency and profitability. He emphasizes the need for clean, usable data to support technicians and the role of AI in rationalizing data. Gary highlights Limble's strategic vision to make maintenance technicians more efficient, reducing downtime and improving work-life balance. He also stresses the importance of continuous education and collaboration with customers to drive this vision forward. Outline Introduction and Purpose of the Podcast Scott welcomes listeners to the podcast, highlighting the importance of celebrating industry professionals and their contributions.The podcast aims to discuss asset management, CMMS, and the necessity of managing assets to optimize operations.Scott expresses a passion for technology and its role in facilitating greater efficiency in the industry. The Importance of Storytelling in Business Scott emphasizes the need for businesses to constantly tell their story to grow and succeed.He argues that companies must bring a human element to their storytelling, despite the prevalence of AI.The conversation highlights the importance of building relationships and having conversations to create a human connection.Scott invites listeners to reach out to the podcast for discussions and to share their perspectives. Introduction of Gary Specter and His Role at Limble Scott  introduces Gary Specter, CEO of Limble, and discusses the company's focus on asset management and CMMS.Gary Specter shares his background in software, his experience in the FMS space, and his current role at Limble.Gary explains his passion for driving efficiency for maintenance teams and the value Limble provides to end users.The conversation sets the stage for discussing the strategic vision and future of Limble in the world of asset management. Challenges and Opportunities in Asset Management Scott and Gary discuss the transition from reactive to proactive maintenance and the challenges in getting field personnel to embrace technology.Gary outlines the maintenance maturity model, from reactive to prescriptive maintenance, and the strategic impact of this shift.They discuss the financial benefits of proactive maintenance and the importance of leadership in driving this vision.The conversation touches on the need for continuous education and awareness to sustain momentum in maintenance practices. The Role of Data in Asset Management Gary explains the importance of rationalizing data to ensure usability and accuracy for maintenance technicians.He discusses the challenges of dealing with legacy data and the strategies for integrating and connecting Limble to enterprise systems.The conversation highlights the role of AI in rationalizing data and the importance of clean, usable data for effective maintenance.Gary emphasizes the need for a human interface to complement AI-driven solutions and the importance of usability for technicians. Future Vision for Limble Gary shares his vision for Limble, focusing on making the technician the center of the universe and ensuring the platform is easy to use.He discusses the goal of enabling technicians to spend more time solving problems and less time on administrative tasks.The conversation explores the potential of IoT and sensors in predicting and preventing maintenance issues.Gary highlights the importance of automating parts ordering and inventory management to improve efficiency and uptime. The Impact of Efficient Maintenance on Business and Personal Lives Gary and Scott discuss the broader impact of efficient maintenance on business operations and personal lives.They emphasize the importance of reducing downtime and improving work-life balance for maintenance technicians.The conversation highlights the value of creating a strategic business partner role for maintenance teams.Gary shares feedback from customers who have seen improvements in their personal lives and work efficiency due to Limble's solutions. Conclusion and Contact Information Scott wraps up the conversation, expressing his support for Limble's vision and the importance of telling the company's story.Gary provides his contact information and encourages listeners to reach out for further discussions.The podcast emphasizes the importance of collaboration and continuous improvement in the field of asset management.Scott encourages listeners to connect with Gary and explore the potential of Limble's solutions for their organizations. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! GARY SPECTER'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/gary-specter/ Company LinkedIn: https://www.linkedin.com/company/limble/ Company Website: https://limble.com/ PODCAST VIDEO: https://youtu.be/A4x2E51Irq0 THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions:  https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Industrial Academy (One Month Free Access And One Free License For Future Industrial Leader): Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? 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What if one subtle collapse in your lower body is quietly driving most of your pain, stiffness, and "mystery" injuries? In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Mike Wasilisin, Founder and CEO of MoveU, who breaks down why most pain and injuries trace back to a few predictable misalignment patterns. After running a sports injury clinic and later selling it to build MoveU, he now teaches movement and alignment methods for everyday people and also teaches in chiropractic and PT education settings. In this episode, Mike explains valgus collapse, hip and spinal compensation, scapular position, and why minimalist footwear and better body awareness can help you move with greater durability and less inflammation. Key Takeaways: → Valgus collapse, where the knee caves inward, contributes to issues ranging from foot pain to knee and hip problems. → Foot position matters, and toes turned outward often reinforce poor knee tracking over time. → Misalignment shifts the load to the arch and soft tissues instead of distributing the force properly. → Hip drop from poor alignment can lead to compensations and increased back stress. → Posture determines stress distribution, with hyperextension loading joints and flattening loading discs.  Dr. Mike Wasilisin's journey in healthcare and fitness began in 2000 at a chiropractic rehab clinic while he was earning a Psychology degree from Kent State, which he completed in 2004. In 2009, he earned his doctorate in chiropractic from Palmer College, specializing in body mechanics, strength training, pain psychology, and soft-tissue therapy using TPI, ART, FMS, and SFMA. From 2009 to 2017, he built a thriving private practice in San Diego and began teaching Kinesiology at California State University while running CaliSpine, a clinic specializing in low-back pain rehabilitation. After a viral quadratus lumborum video reached 4 million views in 2015, he committed to going fully online, frustrated by the limitations of traditional healthcare. That led to the creation of MoveU in 2016, a movement that helps people take control of their bodies through structured programs free from insurance red tape. Now, with over 3 million social media followers and more than 150,000 people having gone through MoveU programs, the impact continues to grow. Featured in Men's Health, CBS, and Live with Mark & Kelly, Dr. Mike's mission is clear—helping people stop treating pain as an emergency and start recognizing it as a lifestyle issue that can be addressed through awareness, movement, and a long-term plan. Connect With Mike: Website: https://moveu.com/ Instagram: https://www.instagram.com/moveu/ TikTok: https://www.tiktok.com/@moveu YouTube: https://www.youtube.com/moveu Connect with Steven:Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes

In this episode, host Edward Wagoner sits down with global influencer Brian Haines to demystify artificial intelligence for the facility management community. Together they discuss: Practical steps for FMs to get started with AI. A look at autonomous agents that can monitor building control systems and solve problems. Why it is critical to always verify AI-generated work. What to expect as AI evolves This episode is sponsored by TMA Systems! Discover more at https://www.tmasystems.com/ifmapodcast Timestamps: 00:00 Introduction 02:28 What Is AI in FM 03:53 AI "Aha" Moment Story 06:22 Why FMs Need AI Now 09:22 Sponsor Message 10:16 AI Basics and Safe Use 11:00 Four Steps to Start 14:33 What's Next in AI 16:11 Agentic AI in Buildings 17:43 Conclusion Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Acompáñanos en esta charlita con Dani VK, freestyler y participante en FMS que lo está petando allá donde va. Hablamos de sus inicios, sus gustos, sus videojuegos favoritos… y de paso nos deja un par de consejos gratis. ¡Grande, Dani!

In this episode, Dan is joined by Jordan Bar to discuss the "soft skill" side of coaching in performance.Jordan “J-Bar” Bar is the Assistant Director of Sports Performance at Duke University, working with women's tennis, men's and women's golf, and cross country. Since joining Duke in 2016, he has built a reputation for athlete-centered coaching rooted in integrity, effort, and respect. Bar has worked across public and private sectors with elite youth, collegiate, and professional athletes, including PGA, NBA, and professional baseball and softball. A CSCS, TPI Level 2, FMS, and USAW-certified coach, he brings a diverse background in performance. A former collegiate and semi-pro soccer player, Bar now resides in Durham with his family.Instagram: @jbar_411Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

Send us a text if you want to be on the Podcast & explain why!You can take classes six days a week, sweat through your clothes, and still feel stuck when you want bigger glutes, a tighter waist, and that athletic “trained” look. We're talking about the classic cardio bunny: the ClassPass regular who does Pilates, yoga, and body pump style workouts, yet never gets the overload needed for real muscle growth. The fix is not more exhaustion. The fix is a better assessment and a plan that matches the goal. We walk through how we run the initial consultation like pros: PAR-Q basics, training history, and the most important part, finding the real “why” behind the goal. We also cover SMART goals that are specific, measurable, realistic, and tied to a timeline that makes sense. If the client says they want to lose weight and build glutes, we explain how body recomposition actually works, why the scale can lie, and what to track instead, including measurements and strength standards. Then we take it to the gym floor with a clear assessment workout blueprint built around the movements that drive glute hypertrophy and total-body strength: loaded reverse lunges, RDL hinge work, chin-up progressions, and hip thrust or goblet options depending on skill and equipment. Finally, we get real about the business side of personal training: presenting packages calmly, handling “too expensive,” and navigating “I need to talk to my husband” with a human conversation rooted in value, emotion, and results. Subscribe for more coaching and training strategy, share this with a trainer or gym friend, and leave a review with your biggest fitness plateau right now.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Meathead_rehab = DPT breakdown of the FMS.A movement screen can feel like a truth serum, but what if it's really just a narrow test that gets mistaken for a diagnosis? We sit down with Dr Motley (DPT) to talk through the Functional Movement Screen (FMS), why it often fails great athletes, and how it gets misused by trainers and clinicians who turn scores into scary predictions. If you've ever heard “you're a 1 here, so you're going to get hurt,” we unpack why that claim doesn't hold up and what to do instead. We dig into the real-world difference between screening and coaching: using simple observations to guide training versus letting a system dictate every “corrective” choice. We also get honest about the incentives that push fear-based messaging in fitness and insurance-based physical therapy, and why movement optimism matters more than posture perfection. Along the way, we hit evidence-based practice as it's meant to be used: balancing research, client preferences, and professional experience so you can make better decisions with real humans. Then we go after a classic hot button: foam rolling, fascia talk, and the myth of “breaking up adhesions.” We're not here to ban tools that help people feel better, but we are here to stop wasting half a session on rituals that replace strength work and confidence-building training. If you want a practical, common-sense approach to assessment, rehab, and performance that keeps people lifting and moving, you'll get a ton from this conversation. Subscribe, share with a coach friend, and leave a review. What's the worst movement screen take you've heard?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Most trainers think the “assessment” is where you prove how smart you are. We think it's where you prove you're safe, clear, and worth paying. We break down a client assessment process that changes based on context, whether you're stuck doing a required movement screen at a big gym or you're an independent personal trainer building your own system. The through-line is simple: it depends on the person, but your standards stay high.We start with what too many coaches ignore: professionalism and expectation setting. How you show up, how the space looks, how you greet someone, and how you explain the plan for the hour all impact trust. From there we move into the discovery process that makes the rest of the session easier, including PAR-Q screening, goal setting, and the kinds of questions that uncover real motivation and make a client feel heard. If you want better retention, better referrals, and a smoother sales process, you need this part to be intentional.We also get practical on assessments that add real value, like grip strength and blood pressure. We talk about why blood pressure is a frontline metric for personal training safety, what “red flags” look like, and when you need to send someone to a doctor. Then we map out a first workout that is simple, beginner-friendly, and built around core movement patterns with smart accessories so clients feel a win without getting crushed. We close with how to present training packages confidently, avoid backtracking on price, and guide the conversation toward a clear next step.If you found this helpful, subscribe for more coaching, programming, and business tactics for personal trainers, share this with a trainer who needs a better assessment flow, and leave a quick review with your biggest takeaway.No overhead assessments at Show Up Fitness like NASM or FMS, just results while trainers build a career: Assessing a new client is one of the most important skills a personal trainer can master—especially when working with a beginner. In this episode, we walk through a complete step-by-step approach to assessing a beginner male client, from initial consultation to movement screening and goal setting.You'll learn how to ask the right questions, evaluate posture and mobility, identify limitations, and build a safe, effective starting program. We also cover common mistakes trainers make during assessments and how to create a strong first impression that builds trust and long-term client success.Whether you're just getting started or looking to sharpen your coaching skills, this episode will give you the tools to confidently assess and train new clients.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this episode, we sit down with Almir Maljević—FMS partner in Bosnia, educator, and instructor for FMS courses—who has built a thriving system by doing one thing differently:He starts with the person, not the program.From rebuilding his own path after injury…  to realizing strength and power weren't the missing piece…  to going all-in on screening, systems, and education…This is a real conversation about what actually works—and what most people get wrong.You'll learn:• Why strength and power aren't enough  • The moment he realized he needed to “empty the cup”  • How screening changed everything  • Why most coaches skip the most important step  • How to build trust before training  • The difference between being busy vs effective  • Why education—not exercise—is the real value  • How he built a business from zero clients to a scalable system  This isn't theory.This is what it looks like when you apply the principles—and stick to them.---More about our guestWebsite: https://www.pfhsc.ba/Instagram: https://www.instagram.com/team_pfhsc/Facebook: https://www.facebook.com/ProFit.Health.StrengthAndConditioning/---#FMS #MovementPodcast #SFMA #Coaching #FunctionalTraining #PerformanceFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter

In today's episode, Eric Dillinger, Vice President of Strategic Consulting at Woolpert and current Convenor for the ISO/TC 267 working group, sits down with industry leaders Skip Vaughn, Assistant Vice President of Facilities Management at American University and member of the U.S. Technical Advisory Group for ISO/TC 267, and Mike Tasker, the Director of Aviation Maintenance for the Port of Seattle , who brings over 30 years of expertise spanning Navy nuclear power to airport infrastructure. Together, they explore the critical alignment between facilities management and the "Demand Organization." They dive into the challenges of defining "uptime," aligning facility management performance metrics with your facility's mission , and how FMs can better justify resources and demonstrate true strategic value. This episode is sponsored by TMA Systems! Discover more at https://www.tmasystems.com/ifmapodcast Time Stamps:  00:00 – Introductions: Meet the Experts  02:25 – What is the "Demand Organization"?  03:08 – Aligning FM Strategy to Laboratory & Academic Missions  04:30 – Managing Diverse Demands at International Airports  06:55 – Metrics That Matter: Moving Beyond Raw Data to "Smiley Faces"  09:20 – The Strategic Value of First Impressions in Higher Education  11:00 – Measuring Value: Economic, Social, and Environmental Lenses  14:30 – The "Clean Buildings" Initiative & Maintenance Realities  16:45 – The Dangers of "Gun Decking": Why Honest Data Drives Resources  18:50 – Begin with the "Why": Connecting FM to Mission Success  21:00 – Quantifying Mission Impact: Lessons from World-Class Research  23:15 – Closing Thoughts: Elevating FM as a Strategic Partner Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Avant de rencontrer Maxime en mars 2024, je n'avais aucune idée de ce qu'était la biomécanique et de ce que cela peut nous apporter en tant que sportif et plus largement dans notre quotidien. Maxime et moi avons fait ensemble le programme starter d'Entrepreneurs dans la ville qui nous a accompagné dans la création de notre entreprise et aujourd'hui nous sommes dans la phase d'incubation. Je profite de cet épisode pour remercie chaleureusement Loïc Ouattara et Charly Granier qui sont à nos côtés depuis plus d'un an et sans eux nous ne serions pas arrivés là où nous sommes aujourd'hui. J'avais très envie de recevoir Maxime dans le podcast et ce depuis plusieurs mois déjà, car au delà de l'aspect professionnel, Maxime est un être humain incroyable avec un grand coeur et une gentillesse qui font énormément de bien. Je voulais aussi qu'il nous partage son parcours, du basket à son doctorat en biomécanique en passant par ses années chez Décathlon jusqu'à sa formation FMS et aujourd'hui en tant qu'expert en biomécanique. Maxime partage avec beaucoup de délicatesse son histoire avec le sport, comment il a structuré sa vie, son amour de la montagne et des profondeurs mais aussi comment après 18 ans au sein d'un grand groupe il a su s'appuyer sur ses savoir faire et son envie d'accompagner les sportifs pour aller vers l'entrepreneuriat. Maxime est aussi le co fondateur de Stride Match, une application qui aide les coureurs à trouver leurs chaussures idéales. J'ai aussi eu la chance d'être accompagnée par Maxime dans ma pratique sportive que soit par des routines quotidiennes ou des activations spécifiques. Mes fascias le remercient grandement et je sais que son suivi met entre mes mains toutes les chances de pratiquer la course et mes hyrox sans me blesser. Si vous avez aimé cette conversation et que vous avez envie de soutenir ce travail qu'est la création d'un podcast indépendant, n'hésitez pas à vous abonner sur votre plateforme d'écoute, à le noter, à laisser un commentaire et à le partager autour de vous, c'est par ces actions que le podcast sera visible alors merci à vous ! Maintenant, je laisse la place à cette conversation profonde et sensible, que j'ai eu la joie d'enregistrer avec Maxime.Bonne écoute ! Ses recommandations culturelles :L'art du mouvement, Aurélien Broussal-Derval & Stéphane GanneauVisiter Rome Sa recommandation d'invités :Aller à la rencontre de coachs sportifs Son prochain rêve en tant que sportif : faire un trail longue distance Montage et mixage réalisés par la talentueuse Pauline FilippelliHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode 216: Fibromyalgia Overview Reitta Wyllie and Tejasvi Ayaggari (medical students) discuss with Dr. Arreaza the presentation, diagnosis and management of fibromyalgia, a commonly unrecognized disease that may impact patient's quality of life if left untreated.   Written by Reitta Nash, MSIV, American University of the Caribbean. Additional commentary provided by Dr. Tejasvi Ayyagari.  Edits and comments by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice. Introduction Fibromyalgia is a chronic pain condition that affects millions of people worldwide, yet it remains one of the most misunderstood disorders in medicine. Patients often experience widespread pain, fatigue, sleep disturbances, cognitive difficulties, and a host of other symptoms that significantly impact daily functioning and quality of life.  TJ: It's common, but I feel it is mostly misunderstood and sometimes goes undiagnosed. Reitta: Yes, despite its prevalence, fibromyalgia has historically been met with skepticism, delayed diagnosis, and stigma. Today, we'll break down what fibromyalgia is, what we know about its underlying mechanisms, how it's diagnosed, and how it's managed using evidence-based approaches. What is fibromyalgia? Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, accompanied by symptoms such as fatigue, non-restorative sleep, cognitive dysfunction often referred to as “fibro/brain fog,” and mood disturbances. TJ: Unlike inflammatory or autoimmune diseases, fibromyalgia does not cause structural damage to joints or muscles, nor does it produce objective findings on imaging or routine laboratory testing. Instead, it is considered a centralized pain disorder, meaning pain processing within the central nervous system is altered. Arreaza: Many years ago, I had a patient who had fibromyalgia in Germany. He shared how hard it was for him to get diagnosed and treated because many countries fail to recognize fibromyalgia as a disease. However, Germany is not one of them. The German Association of the Medical Scientific Societies (AWMF) has established specific diagnostic criteria for fibromyalgia syndrome (FMS). Also, the World Health Organization recognizes fibromyalgia as a chronic condition, and it is included in the International Classification of Diseases 10th edition (ICD-10). Reitta: The American College of Rheumatology (ACR) recognizes fibromyalgia as a distinct clinical diagnosis, affecting approximately 2–4% of the population, with a higher prevalence in women, though it can affect individuals of any sex or age. Historical Perspective Fibromyalgia was once referred to by terms such as fibrositis, a name that implied inflammation of connective tissue. However, as research failed to demonstrate inflammatory changes, the terminology evolved. In 1990, the American College of Rheumatology introduced the first formal diagnostic criteria, which focused heavily on tender point examination. Over time, these criteria were revised as understanding of the condition improved. Modern diagnostic criteria no longer rely on tender points and instead emphasize symptom severity and widespread pain distribution, reflecting a more patient-centered and clinically practical approach. What causes fibromyalgia? The exact cause of fibromyalgia is not fully understood, but current evidence supports a multifactorial, neurobiological model. The American Academy of Family Physicians identifies a spectrum of chronic overlapping pain conditions that frequently coexist with fibromyalgia, including IBS, TMJ pain, vulvodynia, Chronic fatigue syndrome, interstitial cystitis, endometriosis, chronic tension headaches, migraine, and chronic low back pain. These functional somatic conditions may represent a single disorder manifesting as pain in different body regions at different times over the life span. _____________________ References: Aaron RV, Ravyts SG, Carnahan ND,et al. Prevalence of depression and anxiety among adults with chronic pain: a systematic review and metaanalysis‑analysis. JAMA Netw Open. 2025;8(3):e250268. doi:10.1001/jamanetworkopen.2025.0268. PMID: 40053352. Bradley LA. Pathophysiologic mechanisms of fibromyalgia and its related disorders. J Clin Psychiatry. 2008;69(Suppl 2):6‑14. PMID: 19962493. doi:10.4088/JCP.v69s02102. Häuser W, Ablin J, Fitzcharles MA, et al. Fibromyalgia. Am Fam Physician. 2023;107(2):158‑166. Häuser W, Fitzcharles MA. Facts and myths pertaining to fibromyalgia. Nat Rev Rheumatol. 2018;14(9):525‑535. PMID: 38607678; doi:10.1038/s41584‑018‑0084‑4. Kleykamp BA, Ferguson MC, McNicol E, et al.The prevalence of psychiatric and chronic pain comorbidities in fibromyalgia: An ACTION systematic review. Semin Arthritis Rheum. 2021;51(1):166‑174. PMID: 33383293. doi:10.1016/j.semarthrit.2020.10.006. Magen E, Tolkin L, Aamar S, et al.Endocrine comorbidities in fibromyalgia. Clin Endocrinol (Oxf). 2025;[Epub ahead of print]. doi:10.xxxx/clinend.2025.xxxxx. Mohabbat AB, Wilkinson JM. Central sensitization: When it is not “all in your head.” Am Fam Physician. 2023;107(1):92‑96. Moscati A, Faucon AB, ArnaizYépez‑Yépez C, et al.Life is pain: Fibromyalgia as a nexus of multiple liability distributions. Am J Med Genet B Neuropsychiatr Genet. 2023;192(2):134‑148. doi:10.1002/ajmg.b.32911. Rivera FA, Munipalli B, Allman ME, et al.A retrospective analysis of the prevalence and impact of associated comorbidities on fibromyalgia outcomes in a tertiary care center. Front Med (Lausanne). 2023;10:1184734. doi:10.3389/fmed.2023.1184734. Sleurs D, Tebeka S, Scognamiglio C, Dubertret C, Le Strat Y. Comorbidities of selfreported fibromyalgia in United States adults: A ‑reported fibromyalgia in United States adults: A crosssectional‑sectional study from the NESARC‑III. Eur J Pain. 2020;24(9):1687‑1698. doi:10.1002/ejp.1619. Winslow BT, Vandal C, Dang L. Fibromyalgia: Diagnosis and management. Am Fam Physician. 2023;107(2):158‑166. PMID: 36791450. Wolfe F, Clauw DJ, Fitzcharles MA, et al. Revisions to the American College of Rheumatology fibromyalgia diagnostic criteria. Arthritis Care Res (Hoboken). 2023;75(12):2029‑2039. PMID: 41097025. doi:10.1002/acr.24963. Wolfe F, Clauw DJ, Fitzcharles MA, et al.Revisions to the American College of Rheumatology fibromyalgia diagnostic criteria. Arthritis Care Res (Hoboken). 2023;75(12):2029‑2039. PMID: 41097025. doi:10.1002/acr.24963. Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Em 1985, a novela A Gata Comeu virou um fenômeno da televisão brasileira. Mas além do sucesso da história de Jô Penteado e Fábio, outra coisa dominava o país: a trilha sonora internacional da novela.Esse disco reuniu alguns dos maiores sucessos das rádios dos anos 80. Estão aqui clássicos de Bryan Adams, Freddie Mercury, Paul Young, Glenn Frey, Mick Jagger, Sade e The Manhattans. Músicas que tocavam nas FMs o dia inteiro e que ajudaram a transformar a novela em um marco da cultura pop brasileira.Neste episódio da Vinilteca, revisitamos faixa a faixa da trilha internacional de A Gata Comeu, revelando curiosidades de bastidores, histórias das gravações e o impacto dessas músicas nas rádios e na memória afetiva de quem viveu os anos 80.Você vai descobrir, por exemplo:• a música de Madonna que foi proibida na trilha• como Bryan Adams chegou ao topo das paradas com Heaven• o sucesso mundial de Smooth Operator, de Sade• o hit solo de Freddie Mercury fora do Queen• e por que Forever By Your Side virou febre romântica no BrasilMais do que um disco de novela, essa trilha virou uma verdadeira cápsula do tempo das FMs de 1985.Se você gosta de novelas clássicas, trilhas sonoras, discos de vinil e histórias da música, esse episódio é para você.

In today's episode, we'll dive into a brand new study that's hot off the press—an RCT exploring the short-term effects of manual therapy combined with functional magnetic stimulation (FMS) for patients suffering from lumbar disc herniations with radiculopathy. If you see patients with leg pain, numbness, or MRI-confirmed disc issues, this research offers fresh insight into conservative care and multimodal treatment approaches.Research: Short-Term Effects of Manual Therapy Combined with Functional Magnetic Stimulation in Individuals with Lumbar Disk Herniation with Radiculopathy: A Randomized Clinical TrialSpecial Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Em 1986, enquanto o Brasil ainda sentia os ecos da censura e vivia a tensão política do período pós-ditadura, uma novela incendiava o horário nobre da Globo. Mas, além dos conflitos de Renato Villar e Lúcia Brandão, havia um outro protagonista silencioso: a trilha sonora internacional de Roda de Fogo.Com mais de 1 milhão e 150 mil cópias vendidas, o LP se tornou a oitava trilha mais vendida da história das novelas das oito. Genesis, Peter Gabriel, Dire Straits, Simply Red, Heart, New Edition e muitos outros dividiram espaço em um disco que capturou o som sofisticado e romântico das FMs dos anos 80.Neste episódio da Vinilteca, colocamos esse álbum na vitrola para contar:• Os bastidores da novela e os conflitos com a censura• A história por trás de cada faixa• Curiosidades raras, como o enigmático “Reno Scott”• O impacto comercial da trilha• E o porquê desse disco ter marcado uma geraçãoPrepare-se para revisitar o clima elegante, tenso e cosmopolita que dominou a televisão brasileira em 1986.Se você viveu essa época, essa trilha provavelmente já fez parte da sua história.

We sat down with Adam Meakins to talk about critical thinking in the rehab and strength world.McGill. Squat U. FMS. Back pain fear. Neurotic athletes. Fascia training. “Magic coaching eye.” This is a conversation about nuance.How to question dogma without becoming a troll. How to think critically without becoming arrogant. Why most pain problems are dosage problems. Why graded exposure beats avoidance. Why strength training is safer than sitting on the couch. If you're a young coach trying to find your voice without becoming a carbon copy of your mentors, this one's for you.Timestamps:0:00 Intro2:05 Poking holes in dogma without being a troll10:56 Willful ignorance, sunk cost fallacy, and Squat U18:07 Planting seeds vs shock-and-awe on social media26:00 Scapular dyskinesis and the myth of perfect symmetry34:15 FMS, asymmetry, and creating neurotic athletes45:49 “You'll get hurt if you don't”50:00 Back pain, surgery culture, and financial incentives56:05 Graded exposure vs avoiding movements1:07:27 Fascia training, slings, and overcomplicating everything

In this episode, Sean and Cody explain why Active Life's movement assessment deliberately avoids popular top-down screens like the overhead squat and instead relies on joint-level, bottom-up testing. Sean walks through how the assessment was originally adapted from his clinical work and why the goal is not to watch a movement fail, but to predict how a movement will fail before loading ever occurs. The conversation breaks down the real limitations of screens such as the FMS when used with general population clients and even high-level athletes. Sean explains how skilled athletes can hide massive inefficiencies through compensation, creating false confidence and false negatives, while less skilled clients may fail screens simply because of coordination rather than true joint limitations. The group clarifies the difference between identifying a problem and having a usable path forward to solve it. The episode closes by showing how simple, low-skill, repeatable joint assessments create better client understanding, stronger buy-in, and ultimately better business outcomes for coaches. By using assessments to answer specific questions instead of gathering vague information, coaches can build more durable programs, reduce unnecessary risk, and create clearer stories clients can share with others—driving both results and referrals. 

Host Dave Hansen sits down with Raphael Rajan, co-founder and CEO of Easy Assist, to unpack what franchise brands are actually using AI for today—and where things are going next.The big idea: stop “organizing knowledge,” start “accessing it”Raphael shares the origin story behind Easy Assist: after years of large-scale tech transformations, he noticed a recurring issue—companies keep trying to centralize knowledge into a single hub, but in real life, information lives everywhere (and people need answers right now). The breakthrough: use AI to make knowledge instantly accessible across the tech stack, without forcing franchisees and staff to learn yet another system.Why franchising is the perfect storm for thisEasy Assist zeroed in on franchising because it scores high on:high training needs + high turnoverconstant changes in ops, marketing, tools, and compliancea built-in “clone the business” model (ops manuals, training, assets, standards)Raphael describes visiting franchise expos “undercover” as prospective franchisees and hearing the same story repeatedly: franchisors have tons of tools, but franchisees just want support that's fast and simple—especially when support ratios can be 1 person to 50 locations (or more).What Easy Assist does (in plain English)Easy Assist is an AI support + ticketing platform purpose-built for franchise systems. It connects directly to tools brands already use (knowledge bases, file systems, CRMs, FMS platforms, etc.), learns content continuously, and meets users where they already work—text, email, Slack, Teams, web, and more.And importantly: it's human-in-the-loop. If the AI doesn't know, it won't guess—it escalates via ticketing, then learns from the resolution over time.The headline impact: massive support deflection + better insightRaphael and Dave discuss brands seeing 70%+ (even ~74%) deflection of repetitive franchisee questions—freeing franchise performance coaches to focus on coaching instead of inbox triage.But the “sleeper win” is insight: brands finally see what franchisees really struggle with at scale. One example—budgeting surfaced as a major need because franchisees felt more comfortable asking an AI (no judgment, no ego), leading to better training plans and proactive support.Real-world use cases brands are leaning intoTech cutovers: A brand rolling out a major ERP shift integrated FAQs/training/how-tos into Easy Assist and saw 93% of technical questions deflected, including hundreds of questions in the first two weeks—making a dreaded transition far smoother.Operational leverage (inventory + production): A gelato brand with ~300 rotating flavors explored AI workflows that monitor sales + ingredient inventory, predict shortages, and even prompt reorders—turning messy manual processes into guided action.Profitability and performance monitoring: AI watches key KPIs across systems, compares against benchmarks, alerts the right leaders, and suggests next-best actions—so coaches aren't flying blind.Sales and growth workflows: Monitoring funnel health, flagging gaps, and pushing best-practice insights back into the network (without exposing personal data).The next wave: from answers → actions → automationsRaphael frames 2026 as the shift toward agentic AI:AI gives answersAI takes actions inside connected toolsAI runs repeatable workflows (automations) across clusters of tasksThe goal isn't “100 disconnected agents” that become a management nightmare—it's conversational workflow building, plus dashboards that can be created and modified through natural language (think: “turn this into a pie chart,” “compare these units year-over-year,” “save this view”).The success factor nobody can skip: change managementEven with great tech, Raphael emphasizes that adoption comes down to training + expectations + repetition. Pick a high-impact use case, move fast in small iterations, get feedback from franchisees/FAC, and support rollout with hands-on onboarding and refreshers.What's new at Easy AssistRaphael previews their next big push: an agentic workflow builder—a “Jarvis for franchise operators” that helps brands and franchisees automate real work across the systems they already rely on. Dave hints at potential collaboration, especially around action-triggering recommendations inside ClientTether.Connect with RaphaelWebsite: ezeeassist.comEmail: raphael@ezeeassist.comLinkedIn: message him directly

Live January 22, 2026 | Yaron Brook ShowZelensky; Board of Peace; Gaza; Iran; Trump's FMs; Jack Smith; Interest Rates | Yaron Brook ShowThe Yaron Brook Show is Sponsored by:-- The Ayn Rand Institute (https://www.aynrand.org/starthere)-- Energy Talking Points, featuring AlexAI, by Alex Epstein (https://alexepstein.substack.com/)-- Express VPN (https://www.expressvpn.com/yaron)-- Hendershott Wealth Management (https://www.youtube.com/watch?v=X4lfC...) https://hendershottwealth.com/ybs/-- Michael Williams & The Defenders of Capitalism Project (https://www.DefendersOfCapitalism.com)Join this channel to get access to perks: / @yaronbrook Like what you hear? Like, share, and subscribe to stay updated on new videos and help promote the Yaron Brook Show: https://bit.ly/3ztPxTxSupport the Show and become a sponsor: / yaronbrookshow or https://yaronbrookshow.com/ or / yaronbrookshow Or make a one-time donation: https://bit.ly/2RZOyJJContinue the discussion by following Yaron on Twitter (https://bit.ly/3iMGl6z) and Facebook (https://bit.ly/3vvWDDC )Want to learn more about Ayn Rand and Objectivism? Visit the Ayn Rand Institute: https://bit.ly/35qoEC3#Greenland #Syria #ISIS #CanadaPolitics #Authoritarianism #IndividualRights #Objectivism #WorldPolitics #Davos2026 #GreenlandCrisis #EuropeanUnion #Trump2026 #IranPolicy #UkraineWar #WesternCivilization #GlobalElites #CapitalismBecome a supporter of this podcast: https://www.spreaker.com/podcast/yaron-brook-show--3276901/support.

This week on the podcast, I'm pulling back the curtain on something I've never shared publicly before… Inside Farm Marketing School, we've been doing a powerful three-month deep dive on rewriting your money story -- and today, I'm releasing one of those private "members-only" private podcasts here on the main feed. This is Episode 2 of that private series, and it's all about the energy of money -- how it flows, how it gets blocked, and why the emotional tone behind your money exchanges matters just as much as the dollars themselves. You'll hear stories from my own life, teaching rooted in two incredible books, and a practical framework for noticing where your money feels light, joyful, and aligned… and where it feels heavy, tight, or full of fear. Whether you're a farmer, maker, or small business owner, today's episode will help you see your relationship with money with completely new eyes. In This Episode, You'll Learn: The difference between Happy Money and Unhappy Money Why money carries emotional energy — and how it mirrors what you believe about yourself What Lynne Twist means when she says "money is like water — it's meant to flow" Real-life examples of "flow" on the farm (and where it gets stuck!) Why receiving money with gratitude is just as important as giving it How scarcity sneaks into everyday transactions without you noticing A simple 3-part weekly practice to begin shifting your money mindset today I invite you to join us in FMS and experience your own breakthrough when you do this powerful work.

Send us a text if you want to be on the Podcast & explain why!Do you want to get hired at Life Time Fitness, Equinox, Crunch, YMCA, LA Fitness, or One Life? How to Become A Successful Personal Trainer Vol. 2 has an entire chapter (Ch. 5) dedicated to helping you develop your resume, interview and get hired. Want a recruiter to say “yes” before they finish their coffee? We walk through a practical blueprint for landing interviews at Equinox, Lifetime, and other top gyms—starting with a one-page resume that signals credibility in seconds. You'll hear how to write a sharp objective, place certifications and CPR/AED where managers expect them, and use the right keywords so your resume survives ATS filters without pretending to hold credentials you don't have.We dig into the real difference-makers: quantifying outcomes and showing breadth. Instead of vague claims, learn how to present 300+ coaching hours, retention rates, monthly sales figures, and program results that match tiered coaching models. We explain how to reference NSCA needs analysis, ACSM risk stratification, and FMS screening as proficiencies, not certifications, to demonstrate a wider toolkit. You'll also hear a before-and-after resume example, complete with measurable achievements, client variety, and clear timelines that prove reliability.Then we shift from paper to performance. We share how to prep for the recruiter screen, avoid filler words, and research each company's tiers and assessments so your answers land. If your dream gym feels out of reach, we offer a playbook: get interview reps elsewhere, build confidence, leverage seminars for warm referrals, and use mentorship to keep momentum steady. Rejections happen; smart trainers translate “not yet” into a stronger reapply. Ready to turn a cold resume into a warm introduction and a scheduled interview?Subscribe, share with a trainer friend, and leave a review to help more coaches get hired at elite gyms.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, posture, and breathing, they explore how movement and lifestyle are deeply connected.Learn how Functional Movement Systems uses its Functional Wellness Screen to identify patterns—not just problems—and why tracking individual trends is more effective than chasing general advice.Topics include:Why population-level data can't define your personal healthThe top 3 wellness issues FMS is seeing across the boardWhy pain is often the hidden culprit sabotaging sleepReal-world examples from athletes and first respondersThe critical need to “track it before you attack it”If you're a coach, clinician, or just trying to improve your own health, this episode will change how you think about lifestyle change, movement health, and the power of personalized screening.Get your free wellness assessment today!https://www.symmio.com/whats-your-wellness-scoreSubscribe for more episodes, and don't forget: First Move Well, Then Move Often.Functional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

In this episode of Reboot IT, host Dave Coriale sits down with DelCorians Gretchen Steenstra and Kelly Gardner to unpack key takeaways from the AMS Fest Selection Bootcamp. They discuss how associations can streamline AMS selection by focusing on high-value areas, why integration planning is critical, and where AI fits into the process. From vendor relationships to the importance of honest conversations, this episode is packed with practical advice for association leaders preparing for technology change.Themes and Topics:Smarter AMS SelectionFocus on requirements that deliver financial value or direct member benefits rather than every possible feature.Avoid distractions from low-impact features or niche tools during initial selection.Integration PlanningIdentify all systems that need to connect with your AMS (LMS, event registration, e-commerce, FMS, etc.).Communicate integration needs early, including key data points like member ID and email.Data Management (Without the Jargon)Map your ecosystem of systems and data flows to understand dependencies.Use simple language like “data management” instead of intimidating terms like “data governance.”Stakeholder EngagementBuild a diverse core team (finance, marketing, membership, education) for balanced input.Encourage open and honest communication to avoid knowledge silos and missed requirements.Writing RequirementsUnderstand that requirements are hard to write. Start with workflows and member journeys.Clarity and specificity are critical for vendors to configure systems correctly.The Role of AIAI can help summarize RFPs and compare vendor responses—but it should support, not replace, conversations.Avoid using AI to shortcut discovery; it can perpetuate legacy processes and miss deeper improvements.

Există domenii în care schimbarea se vede treptat, aproape imperceptibil. Și există domenii în care realitatea se transformă în timp real, sub ochii noștri. Mobilitatea face parte din a doua categorie. Firmele care folosesc zeci sau sute de vehicule nu mai pot funcționa doar pe intuiție sau pe obiceiurile trecutului. Aici intervine munca unor oameni care privesc funcționarea unei companii nu doar ca pe o operațiune logistică, ci ca pe un organism viu, cu nevoi, fluxuri și responsabilități.Valentin Vasiliță este unul dintre acești oameni. Conduce digitalizarea activităților DKV Mobility în România și lucrează cu companii care vor să își administreze flotele într-un mod mai așezat. Vorbim despre un sector care, deși pare tehnic la exterior, atinge fiecare bucată din viața unei companii: de la costuri, la modul în care lucrează echipele, până la felul în care sunt planificate resursele. Valentin vede aceste piese și încearcă să le pună într-o formă care să aibă sens pentru manageri și pentru șoferi.Principalele lucruri discutate:00:00 Introducere: de ce mobilitatea se schimbă rapid02:53 Parcursul lui Valentin04:54 De ce digitalizarea devine o prioritate pentru companii07:40 Ce înseamnă, concret, digitalizarea unei flote08:50 Vizibilitate, control și date centralizate11:12 Provocările reale în adoptarea soluțiilor digitale14:24 De ce renunțarea la Excel este un pas greu15:23 Sisteme esențiale: FMS, telematică și aplicații mobile18:44 Cum ajută digitalizarea la reducerea costurilor21:24 Datele din sistem și deciziile de business24:08 Cum se transformă datele în optimizare reală26:39 Cel mai important sfat pentru companii la început27:54 Concluzii și gânduri finale

When I first started teaching farm marketing, I noticed something right away: most farmers weren't struggling because they were "bad at marketing" — they were struggling because they had never been taught how to do it. They were winging it, trying to piece things together from YouTube videos and Instagram posts, and feeling defeated when sales didn't budge. Farm Marketing School was born out of that gap — a place where farmers could learn the skills, systems, and confidence they need to market their farms well. And since enrollment for next year is now open, I wanted to finally pull back the curtain and answer the question I get asked all the time: "Is this right for me?" In today's episode, I'm giving you a full behind-the-scenes tour of Farm Marketing School — what it is, how it works, who it's for, and why it transforms the way farmers show up in their business. I walk through our monthly step-by-step projects, the templates and swipe files inside, the coaching support, the community, and the special Money Mindset focus we're diving into this winter. If you've ever wished you could feel more confident and competent in your marketing — like you finally had the tools, structure, and support to stop winging it — this episode will help you see what's possible. Join Farm Marketing School here! ==> www.mydigitalfarmer.com/enroll Bonus Free Webinar I mention this in today's episode! Register for my Sales Funnel Framework webinar at www.mydigitalfarmer.com/webinar to learn the eight parts of a marketing system that actually drives recurring sales. This is very similar to the "Sales Funnel" workshop that I ask all my FMS students to watch FIRST inside of the school! So it's like getting a free sneak peek of my FMS workshop. When: Every Tuesday in December at 10 AM EST (no session on Dec. 23) —

What does AI really mean for the future of facility management, and how can FMs stay essential as technology accelerates?In this episode, host Edward Wagoner talks with Brian Haines, IFMA Global Influencer and longtime real estate and technology strategist. Brian breaks down why AI is only as good as the data behind it, how natural-language tools are transforming daily FM work, and why maintaining professional expertise is more important than ever.They explore the growing convergence of IT and operational technology, the potential for autonomous buildings, and the upskilling FMs need to stay ahead. Brian also shares advice for veterans, young professionals and anyone entering the field. Plus his outlook on how AI will shape the future of facility management.00:00 Introduction 00:53 Exploring AI in Facility Management01:44 Interview with Brian Haines05:09 The Role of Data in AI09:24 AI's Impact on Facility Management17:23 Autonomous Building Control25:09 Veterans in Facility Management35:42 Future of Facility Management38:36 ConclusionSponsor:This episode is sponsored by ODP Business Solutions! Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

In this episode, we're joined by Kristianna Moralls, founder of the Self-Determination Institute and parent of a young adult with disabilities. She shares the real-world impact of self-determination, sometimes called self-direction or consumer-directed services, a model that lets individuals and families make their own decisions about who provides their care and how.Kristianna explains how her son's transition out of school revealed the “drop-off” many families face when traditional services end and meaningful support suddenly disappears. Discovering self-determination gave her family the ability to hire caregivers who fit her son's life, choose meaningful activities like community college and Dungeons & Dragons nights, and build supports around his goals and personality rather than a rigid system.Key themes explored:Self-direction as a civil rights movement: autonomy, choice, and dignity for people with disabilitiesThe drop-off after high school: why so many families feel abandoned when services shiftCost-effectiveness with better results: families often pay caregivers more while saving public dollars by cutting agency overheadAdministrative reality: empowerment comes with responsibility, and many families need support learning to recruit, hire, budget, and manage care plansRole of FMS providers and technology: the right Financial Management Service and the right tools can make budgeting, staffing, and compliance manageable instead of overwhelmingCalifornia's leadership: a robust and flexible program model other states are expanding towardKristianna also shares how the Self-Determination Institute supports families with training and advocacy, and why collaboration between families, FMS providers, technology platforms, and regional centers is essential for scaling self-directed services nationwide.The big message: Self-direction works. It honors people's abilities, supports independence, strengthens families, and builds more inclusive communities. And yes, it saves money too. When people have the freedom to choose, everyone wins.Home Care Heroes and Day Service Stars is produced and sponsored by Ankota - If you provide services that enable older or disabled people to continue living at home , Ankota can provide you the software to successfully run your agency. Visit us at https://www.ankota.com. 

Wallid Ismail, presidente do Jungle Fight, foi o convidado da edição #359 do Mundo da Luta. Com a apresentação de Marcos Luca Valentim, e participações de Luciano Andrade e Zeca Azevedo, o programa falou sobre a temporada do Fight do Milhão, que distribuiu R$ 1 milhão em premiações. O Mundo da Luta ainda debateu o FMS 7 e polêmicas do último UFC. Dá o play!

What would you do if the product your customers loved the most—the one they buy first, talk about the most, and happily pay premium prices for—was suddenly GONE… and you knew it would be two years before you could sell it again? This happened to one of my Farm Marketing School members, Stacie. She raises meat and sells a monthly membership that gives her customers first access to everything. But as of this month… her freezers are completely out of beef. Zero inventory. And she won't have more until 2027. She came to our group coaching call in full-on panic mode: "How do I keep selling when I don't have the thing everyone wants? What if my customers leave? What if they go to my competitor? What if my membership loses value?" The coaching that followed turned into one of the most powerful conversations we've had inside FMS. In this episode, I'm pulling back the curtain and sharing real excerpts from that Farm Marketing School coaching call. And between the clips, I jump in with my commentary to unpack the lessons you must hear—because even if you don't sell beef, I promise you… this conversation is about YOU. We'll explore: ✅ Why making assumptions about your customers will keep you stuck ✅ How scarcity can actually make your product MORE valuable (if you position it right) ✅ The mindset shift every farmer must make if they want to grow and evolve ✅ How running out of product might be the very thing that leads to your next breakthrough offer This episode will challenge the way you think about "problems" in your business—and may just help you see your current roadblock in a totally new way. Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

In this episode of the Movement Podcast, Gray Cook and Lee Burton explore one of the most complex and debated topics in sports and rehabilitation: predicting athletic performance and ranking talent.With AI and machine learning beginning to shape how we analyze athletes, the conversation unpacks:• How performance is measured—and why it's more than just speed and strength.• The rise of durable performers: athletes who stay healthy, consistent, and coachable.• What new research says about FMS scores and their ability to predict performance—not just prevent injury.• The growing need to consider psychological readiness, engagement, and self-awareness as critical metrics.• Why looking at movement quality, not just quantity, is essential in both elite and youth sports.Whether you're a coach, trainer, healthcare provider, or performance nerd, this discussion will help you rethink how we define, assess, and develop talent.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyReferenced Research Articles:Predictive Athlete Performance Modeling with Machine Learning and Biometric Data IntegrationPrediction and Injury Risk Based on Movement Patterns and Flexibility (2023)#FMS #MovementPodcastFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Are the corrective exercise guys bashing correctives? Maybe . . . Lee and Gray take the time to step back, define what correctives are, and detail how they should be used to restore whole movement. Screening plays an important role in identifying movement dysfunction and pain with movement, but the next step doesn't have to be corrective exercise.In this episode of the Movement Podcast, Gray Cook and Dr. Lee Burton challenge the industry's reliance on corrective routines and reveal a smarter, more effective approach to improving movement and performance.From overprescribed "fixes" to missed opportunities in warmups and workouts, the discussion dives into:• The true purpose of corrective exercises• How to screen and interpret movement patterns• When to ditch the corrective—and just adjust the workout• Lessons from Pavel Tsatsouline, Huberman Lab, and NFL-level programming• Practical tips to build programs that restore function and develop strengthWhether you're a coach, clinician, or just someone who trains hard—this conversation will shift the way you view programming, warmups, and performance prep.Watch, learn, and rethink what you call "corrective."Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Ever wonder what it's really like inside one of my monthly FMS coaching calls? In this episode, you'll listen in on a real strategy session with a first-year chicken & egg farm business. We dig into their sales funnel, troubleshoot the sticking points, and uncover where the energy (and growth potential) really lives. Inside this call, we cover: What's clogging the sales pipeline in their direct-to-consumer model How to build a product ladder that bridges the pricing gap Why their quirky Chicken Bingo event is a marketing goldmine Why the fear of running out of product can actually work in your favor Ideas for leveraging social proof, storytelling, and list-building Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

Send us a text if you want to be on the Podcast & explain why!Follow Doc Chris IG: ChrishughenYoutube: https://www.youtube.com/c/E3RehabWebsite: https://e3rehab.com/NASM / ACE trainers are gonna want to listen to this podcast with Dr. Hughen from E3 Rehab debunking perfect posture, text neck, FMS and the overhead squat analysis.The fitness industry has long perpetuated myths about "perfect posture" and ideal movement patterns, creating fear and limiting beliefs that keep people from fully enjoying movement. In this eye-opening conversation with Dr. Chris Hughen of E3 Rehab, we dismantle these misconceptions and explore what the research actually tells us about human movement.Dr. Hughen shares compelling evidence that challenges common practices like text neck warnings and overhead squat assessments. Despite what many textbooks teach, research consistently shows that static posture doesn't predict pain or injury risk. Your forward head position while texting or "less than perfect" squat form isn't setting you up for inevitable pain—your body is far more resilient than that.We explore how elite athletes like Usain Bolt and Olympic weightlifter Dmitry Klokov excel despite having movement patterns that would fail standard assessments. This natural variation demonstrates that human bodies find unique, individual solutions to movement challenges rather than conforming to arbitrary standards.Most importantly, we discuss the psychological impact of movement correction on clients. When trainers constantly point out "flaws" and focus on "fixing" clients, they often create feelings of fragility and fear. Instead, Dr. Hughen advocates for an approach that builds confidence through exploration, guided discovery, and positive reinforcement.For trainers and fitness enthusiasts alike, this conversation offers a refreshing perspective that celebrates human resilience and adaptability. Rather than chasing perfect form, we should focus on consistency, progressive loading, and helpWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

In this episode of the Movement Podcast, Gray Cook and Lee Burton are joined by Danyue Zhang, FMS Director of Education in China and a key figure in expanding Functional Movement Systems globally. Danyue shares her unique journey—from personal trainer in New York to translating and teaching FMS courses across China.They dive into:• Cultural challenges of translating movement concepts• The power of calibration over instruction• How personal trainers in China are embracing corrective exercise• Why movement screening works across language and borders• Lessons from introducing FMS to sports institutes, universities, and rural communitiesDanyue offers valuable insights into movement, communication, and building trust in a growing global movement health community.Whether you're a coach, therapist, or educator, this episode will shift your thinking on how we teach and talk about human movement—no matter where you are in the world.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Ever wonder what a farmer actually posts on social media every week? In this episode, I'm pulling back the curtain. You'll hear the exact posts I published on Facebook and Instagram during the months of July/August—and more importantly, why I posted them. I'll break down the thinking behind each caption, the strategy behind my weekly rhythm, and how I keep showing up online even when farm season is chaos. Spoiler: It's not random. It's not last-minute. And it only takes me 30 minutes a week—because I've built a rinse-and-repeat content system that works. In this episode, you'll learn: Seven of my actual posts—including real captions, images, and CTAs The post categories I rotate through to stay consistent and engaging How I subtly layer in education, sales, storytelling, and list-building My weekly planning process that keeps me from burning out or going silent Listen to the episode here! Want My Real Post Copy? If you liked this peek behind the curtain, you'll love what's inside Farm Marketing School. Inside the Social Media Planning Project, you'll find: ✅ My actual post copy for all 30 days of June, July, and August ✅ Done-for-you templates you can tweak and post ✅ A repeatable system to save time and stay visible year-round Subscribe to FMS for a month and take my SM Planning Project! Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski "AK" to discuss her journey and lessons from small town America to D1 sport. Ashley Kowalewski is a strength and conditioning coach at LSU, where she works with the indoor volleyball and women's tennis programs. Before joining the Tigers full-time in 2024, she gained diverse experience across the country, including stops at Missouri, Arizona, Michigan, the NSCA headquarters, and the U.S. Olympic and Paralympic Training Center. Along the way, she has coached athletes in softball, gymnastics, soccer, swimming, diving, track & field, and more, helping programs reach the highest levels of competition, including two Women's College World Series appearances with Arizona softball.A native of Strawn, Texas, Kowalewski competed as a javelin thrower at the University of Oklahoma before pursuing her graduate degree in kinesiology and sports nutrition at Texas Woman's University. She is certified through both the NSCA (CSCS) and CSCCa (SCCC), in addition to USAW and FMS. Known for her passion for community and connection, AK continues to inspire athletes and coaches alike while also running a side gig in coffee roasting. Connect with her on Instagram @ashleykowalewski.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Movement Podcast, Gray Cook and Lee Burton dive into the real meaning of wellness and why current approaches are failing us. They unpack how wellness is traditionally defined (think: sleep, nutrition, exercise), and why function—particularly functional movement—needs to be part of the equation.From pre-diabetes in adolescents to movement dysfunction in military populations, this candid discussion explores the role of risk factors, behavioral health, and how cultural shifts must happen if we want to make a lasting impact.Why wellness must be functionalHow pain and movement drive deeper health issuesWhy measuring what's missing matters mostWhat 10,000+ wellness screens have revealedCurious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women's Health issues, from incontinence in runners and post-partum and peri/post-menopause training to breast cancer and osteoporosis considerations. A look at the pitfalls of GLP-1 meds lands them back at the importance for movement professionals to network and build their own healthcare team.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyMovement Masterclass: Mobilityhttps://www.functionalmovement.com/Store/246/movement_masterclass_mobilityMovement Masterclass: Stabilityhttps://www.functionalmovement.com/Store/247/movement_masterclass_stabilityFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Richard Peterson, CFM, FMP, SFP is Director of IFM at ABM Industries Supporting Waymo where he is responsible for overseeing facility management operations and is passionate about driving operational excellence, safety, and innovation. He also serves as Vice President of the IFMA Silicon Valley Chapter and Secretary for IFMA's Corporate Facilities Council with a mission is to assist FMs in navigating their career journey using leadership skills training, peer mentoring, and specialized education. Mike Petrusky asks Richard about his experiences in the profession and why he believes that knowing one's strengths and attributes is essential for success in facility management. Being a workplace leader in FM today involves a balance between the technical aspects of the job and the human element of creating spaces that foster innovation and productivity. Richard brings his personal passion for leadership development and community engagement to his career, which has resulted in his attaining IFMA credentials that have led to his professional success. Mike and Richard discuss IFMA's upcoming World Workplace conference in Minneapolis as they look forward to networking and great educational opportunities and they encourage you to grow in your facility management journey by offering the inspiration needed to be a Workplace Innovator! Connect with Richard on LinkedIn: https://www.linkedin.com/in/richard-peterson-cfm-fmp-sfp-33a526ba/ Learn more about IFMA's World Workplace: https://worldworkplace.ifma.org/ Explore the ABM website: https://www.abm.com/ Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

In this episode of Strength in Knowledge, Zach Baker, DPT, sits down with Dr. Sean Pastuch—chiropractor, coach, and founder of Active Life—to explore the real story behind the business. Sean opens up about his journey from clinical care to becoming a mission-driven entrepreneur, and what he's learned balancing career growth with family, values, and intentional living.Whether you're a clinician, coach, or aspiring business owner, this conversation offers candid insight into the mindset shifts and challenges that come with building something bigger than yourself.

Guest: Dr. Tom Coughlin, President, Coughlin Associates, IEEE Past President (2025) Website: https://tomcoughlin.com FMS Conference: https://futurememorystorage.com/ Episode Summary: Join us for an enlightening conversation with Dr. Tom Coughlin, a seasoned digital storage analyst and consultant with over 40 years in the industry. Tom, the President of Coughlin Associates and former IEEE President, shares unparalleled insights into the foundational technologies shaping our digital world. We delve into the crucial role of memory in AI's development, the surprising realities of storage demand, and the fascinating world of breakthrough memory technologies. Discover why memory often gets overlooked in AI discussions, critical considerations for data privacy, and the global impact of the IEEE. Tom also previews the upcoming Future of Memory and Storage (FMS) conference and offers invaluable career advice for tech entrepreneurs. Key Discussion Points: Behind-the-Scenes of Storage Innovation: Tom shares a surprising story about the 25-year research journey behind HAMR technology now rolling out in HDDs. Evolving Storage Demands: Learn how SSDs have become primary data center storage and replaced HDDs in personal computers and consumer applications. Understand HDDs' shift to colder storage in data centers—this is their growth market, and much of the world's data lives on HDDs. Discover magnetic tape's vital role in archiving and backing up cloud data. Explore new archive storage technologies being developed, such as optical recording and DNA storage. Memory's Critical Role in AI: Memory, particularly DRAM, is playing a big role in training AI models. Approaches are emerging that reduce the need for expensive DRAM (especially in HBM) for inference applications, using storage technologies like SSDs (e.g., Kioxia's AiSAQ for tuning LLMs). er optical storage or DNA for long-term data storage and preservation. Why Memory is Overlooked in AI: Insights into why people tend to focus more on processing (GPUs) than on the data itself, despite memory and storage advances being as impressive as those in GPUs. Data Privacy & Security in Storage: Essential considerations include having copies of data on immutable storage for ransomware recovery, using AI for anomaly detection on networked systems to prevent malware, and proper encryption use in storage systems for data security. The Global Impact of IEEE: Learn about IEEE as the world's largest technical professional organization with nearly half a million members in over 190 countries. IEEE puts on over 2,000 conferences and events each year and publishes a good percentage of the world's technical literature. IEEE standards enable interoperability and industries, with a recent focus on sustainability and ethical AI practices to solve global problems and benefit humanity. Future of Memory and Storage (FMS) Conference: Dr. Coughlin, the general chair, provides details on the 2025 FMS (August 4-7, 2025, at the Santa Clara Convention Center). The conference will feature keynotes by major players in the digital storage and memory industry and sessions covering all major technologies and applications. FMS is the largest independent event focused on digital storage and memory. Highlight Speakers at FMS: Keynote talks include representatives from Kioxia, Fadu, Micron, Silicon Motion, SK hynix, Samsung, Neo, Sandisk, Max Linear, VergeIO, and Kove. There will also be a special session on AI, memory, and storage organized by NVIDIA, and Dr. Coughlin will give a talk on his experiences as IEEE President in 2024. Many parallel sessions will feature speakers from important industry players. Major Disruption in Digital Storage: Dr. Coughlin predicts that just managing the massive amounts of data generated by AI and IoT will be a huge challenge. He also foresees a growing need for technology to ensure data provenance, to identify false information and curate data for AI training. Career Advice for Tech Professionals: Dr. Coughlin advises aspiring tech professionals to be part of their industry and join technical professional organizations like the IEEE. This provides opportunities to develop professional networks and learn important skills like working with others and communicating through volunteer leadership. Learn More About Dr. Tom Coughlin and FMS: Future of Memory and Storage (FMS) Conference: https://futurememorystorage.com/ Tom Coughlin's Work: https://tomcoughlin.com Disclaimer: The information provided in these show notes is for informational purposes only and does not constitute financial, investment, or technical advice. Views expressed by the guest are their own and do not necessarily reflect the views of the podcast host or its affiliates..do not necessarily reflect the views of Finalis Inc. or Finalis Securities LLC, Member FINRA/SIPC.. Listeners should conduct their own research and consult with qualified professionals before making any decisions.  

Lily Pritchett is Regional Sales Manager at Humanscale and Past President of the IFMA Houston Chapter where she is passionate about consulting with organizations to create experiences that spur creativity and drive innovation with purposeful space design. Mike Petrusky asks Lily about their time together at IFMA's Facility Fusion conference in Austin where industry partners and FM professionals connected to focus on leadership and caring for the built environment. There is a significant shift in corporate real estate towards flexible spaces, reflecting changes in how people use offices, so the role of facility managers is expanding, requiring a more holistic approach to ergonomics and accessibility. Lily believes that mentoring the next generation of FMs should be a priority for the industry, sustainability is critical, and technology should be leveraged to understand space and align with our goals for the future workplace, so Mike and Lily share practical advice and the inspiration that you will need to be a Workplace Innovator! Take the Eptura™ Podcast Survey: https://forms.office.com/r/jY577CbNcx Connect with Lily on LinkedIn: https://www.linkedin.com/in/lilypritchett/ Learn more about Humanscale: https://www.humanscale.com/ Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Today's guest is Rett Larson, strength coach for the German Women's Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached Olympic medalists with China and the Netherlands, blending energy, rhythm, and purposeful movement into world-class performance. As sport expands into an increasingly more high-pressure, early specialization event that can easily suck fun and joy away, there grows a need for a "counter-culture" within athletic performance. Not only does a "physical preparation" process for athletes that is joyful and gamified lead to more fun within a training session, but it also develops important athletic qualities, within that umbrella of "fun" that may not be possible in more "traditional" sessions. Rett Larson is spearheading an active, engaging approach to the physical preparation process for athletes with warmups designed for joy, engagement, and a comprehensive stimulation of athletic qualities along the way. On today's episode, Rett speaks on a variety of engaging tools and gamifications in the warmup process for both thermogenic and neurological preparation. He goes into his take on partner exercises and isometrics, and the process of using a physical challenge to "sneak" strength and skill elements in the program. Today's episode is brought to you by Hammer Strength and LILA Wearable Resistance Gear. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 6:12- Enhancing Athlete Performance through Innovative Training 20:06- Rope Flow in the Warmup Process 25:19- Team Bonding through Partner Exercises and Gamification 29:39- Athletic Development through Diverse Warm-Ups 31:24- Engaging Training Games for Athletic Development 38:00- Enhancing Motor Learning Through Novel Activities 48:14- Isometric and "Sneaky Strength" Exercises 54:50- Tennis Balls as a Powerful Warmup Tool 1:05:36- Animal-Inspired Safari Warmup Routine 1:14:35- Dynamic Movement Enhancement with Wearable Resistance Gear Key Takeaways 1️⃣ Rethinking Training Norms: Breaking the Script Let's be honest—starting the season with FMS testing or default punishments like push-ups feels like a missed opportunity. Rett challenges that default. Why not flip the script? Start with something that actually taps into the nervous excitement athletes bring into day one. Instead of draining that spark, use it to build buy-in. What to try: • Kick things off with a creative team challenge instead of movement screens. • Replace punishments with something silly but memorable (e.g., team serenade or worm dance). • Avoid singling people out—no solo singing for introverts. The goal is laughter, not dread. 2️⃣ Rope Flow: Movement Puzzles that Stick If you've ever tried rope flow, you know it's strangely addicting. Rett uses it as a warm-up tool that hits thermogenic, rotational, and coordination qualities all in one. It's essentially a moving puzzle—and that makes it ideal for getting athletes out of zombie mode. What to try: • Add rope flow sequences early in warm-ups to raise body temp and spark engagement. • Mix in new patterns over time so it stays fresh. • Think of it as "motor learning meets party trick"—athletes love that feeling of leveling up. 3️⃣ Partner Work and Social Pressure: The Good Kind Warm-ups don't have to be solo grinds. In fact, the social element is part of the magic. Whether it's balloon volleys in a split squat or partner wall sits, Rett uses simple tools to inject teamwork, laughter, and just the right amount of peer pressure. What to try: • Design partner or trio-based warm-up drills to naturally boost effort and engagement. • Add tasks or games that distract from the burn (like volleying a balloon while holding a lunge).

Back in high school, I was that kid—the one who planned elaborate treasure hunt parties for my friends. I loved the thrill of creating a roadmap and leading them from clue to clue, always pointing to the next step.  And honestly? That's what a great thank you page does, too. A wise mentor once told me, "You're always taking your people somewhere..." In this episode, we're talking about the most underutilized page in farm marketing—your thank you page. Whether it appears after someone signs up for your email list or buys your product, your thank you page isn't just a courtesy… it's a powerful moment in your customer's journey.

What happens when a total city girl decides to go all-in on the homesteading life… and ends up building a full-blown farm business from scratch? In this episode, I sit down with Beth DeClerq, a self-taught homesteader who started out just wanting to be self-sufficient—and ended up creating a profitable farm business that's now helping her family build toward a full-time income. Beth didn't grow up farming. She had zero experience with animals or agriculture. But one step at a time—raising chickens, gardening, milking a cow, selling eggs—she figured it out. And along the way, her neighbors started asking if they could buy from her. Fast forward to today, and Beth is scaling her farm operation, growing an online membership that teaches homesteading skills, and using the early bird sales system she learned from this podcast to sell out her pastured poultry… before they've even hit the freezer.