Podcasts about individualized

TJ and Sam talk through the tough decisions coaches make when real coaching scenarios run up against your principles, standards, and methods of accountability. They share how coaches can navigate gray areas without losing trust, culture, or credibility. The conversation dives into leadership, communication, consistency, and the difficult reality that where the rubber meets the road, there are rarely easy answers.Show Notes:Where the rubber meets Leadership in gray areas Standards versus circumstancesHandling difficult decisions Accountability and compassion Team culture challenges Communicating tough choices Building player trust Consistency in leadership When rules collide Earning locker room respect The cost of leadership Avoiding culture cracks Individualized player accountability Balancing grace and standards Leading through complexity Creating meaningful buy-in The power of communication Trust over rigid rules Decisions that shape cultureSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Keeping Players Busy this offseason Isn't the Goal - Making Sure They Come Back Better IsUse our free Player Development Assistant to help you build a personalized and comprehensive development plan for each of your players.Get the Free Player Development Assistant: https://coach.pgcbasketball.com/hustle-gpt/

EPISODE 123 | Balancing Your Brain With Dr. Ryan Worley of NeuroBalance Solutions What if chronic dizziness, anxiety, brain fog, or balance problems aren't simply symptoms to manage—but signs of dysfunctional neural pathways that can be retrained? On this episode of the Neurologic Wellness Podcast, Dr. David Traster dives into the science behind Functional Neurology and how targeted neurological rehabilitation helps identify and address the root causes of persistent symptoms. Dr. Ryan Worley, of Neurobalance Solutions, shares a powerful personal story of overcoming severe anxiety, depression, dizziness, and post-concussion challenges after discovering previously undiagnosed neurological dysfunction. We discuss: • The connection between the vestibular system, balance, and anxiety • Why balance involves multiple brain regions working together • Advanced diagnostic tools including VNG and computerized balance testing • Individualized rehabilitation strategies that stimulate neuroplasticity • Virtual balance audits and remote neurological coaching • The role of inflammation, gut health, mold exposure, and metabolism in recovery • Why meaningful neurological improvement is possible at any age Whether you're dealing with chronic symptoms yourself or are interested in cutting-edge brain rehabilitation, this conversation offers valuable insight into how the brain adapts, heals, and recovers.  Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL To learn more or schedule a consultation, contact our team today.

JCO Editorial Fellow Dr. Ash Gurumurthi and JCO Associate Editor Dr. Grant McArthur discuss the ASCO 2026 Simultaneous Publication paper "Intismeran Autogene Plus Pembrolizumab Versus Pembrolizumab Alone in High-Risk Resected Melanoma: 5-Year Update of the Randomized Phase 2b KEYNOTE-942 Study." LINK TO FULL TRANSCRIPT

What does good care actually look like for adults living with sickle cell disease? In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter breaks it down. She covers establishing a medical home, working with a sickle cell specialist, navigating the Emergency Department, and building an Individualized Care Plan that works for you.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the National Alliance of Sickle Cell Centers (NASCC).This episode is part of Sickle Cell 101's Care and Treatment 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Care and Treatment 101 sponsors: Vertex, Chiesi, Pfizer, and Medunik.

Dr. Sara Werb joins host Dr. Joel Berg for a deep dive into behavior management. The duo discusses the importance of maintaining an individualized approach to behavior management. A former teacher, Dr. Werb shares tools she's applied to create a “curriculum” for her patients, not only educating them on oral health but also to be more comfortable in the chair. Dr. Werb also shares what she's learned from her more recent move into lecturing, which she credits with building her community within organized dentistry. Guest Bio: Dr. Sara Werb was born and raised in Toronto. She completed an Honors bachelor's in science at the University of Toronto and received her master's in education from Canisius College in Buffalo, NY. There, she conducted research in creating a high school program that allowed female students to excel in STEM. During her Master's, she won a bet and had her dental school application to the University of Toronto paid for. She completed a pediatric dental residency at Jacobi Medical Center where she received extensive training in various behavior management techniques along with training in the treatment of special needs patients, pediatric medicine rotation, pediatric emergency room, and anesthesia.  Upon completing her residency Sara moved back to Toronto to work at various dental offices, while building her own practice WERBDentistry. In 2021 she sold her practice to Altima Dental/123 Dentist.    Dr. Sara has served on staff at Holland Bloorview Kids Rehabilitation Hospital, as a clinical instructor at the Faculty of Dentistry in Toronto and as assistant professor at the University of Western Ontario. She is also on staff at Mount Sinai Hospital, both teaching and supervising dental residents.  She is a Key-Opinion Leader for NuSmile, travelling across North America teaching other dentists advanced techniques in Pediatric Dentistry   She has lectured at various dental conferences, volunteered with the Ontario Dental Association, and frequently visits classrooms and daycares to teach oral health. Dr. Werb is the outgoing President of the Ontario Society of Pediatric Dentists and on the Finance Committee for the Canadian Academy of Pediatric Dentistry     Dr. Werb has published research on dental education, and on the link of Adverse Childhood Experiences with Enamel Anomalies. In her spare time, Dr. Werb takes ballet classes, travels, builds Lego and experiments with cooking new recipes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please visit answersincme.com/860/240201372-replay to participate, download slides and supporting materials, complete the post test, and get a certificate. Presented by Jeffrey Habert, MD, CCFP, FCFP and Maria Anton, RPh, BSc, PharmD. In this activity, experts in type 2 diabetes discuss guideline-recommended goals of treatment and strategies to develop personalized plans that incorporate the latest GLP-1–based therapies. Upon completion of this activity, participants should be better able to: Propose guideline-recommended goals of treatment for adults with T2D; Formulate personalized, evidence-based treatment plans for T2D; and Apply practical strategies for the initiation and integration of contemporary therapies for adults with T2D.

What's Changing in Autism Support (And Why It Matters) There's a major shift happening right now in how autism is approached. Instead of trying to “fix” behaviors, more professionals are moving toward: Individualized, child-centered support Strength-based development Supporting communication in multiple forms (speech, gestures, AAC) This shift is happening because families and autistic adults are speaking up—and it's reshaping care.   At the same time, there's also confusion. Some systems still rely on: One-size-fits-all therapies High-hour, compliance-based approachesIn my last podcast, we talked about natural ways to help children with autism build confidence, self-esteem, communication, and social skills. But today, I want to take this deeper—because the conversation around autism is changing rapidly, and parents are asking new questions. Not just “What helps?” But “What actually works right now?” And perhaps most importantly: “How do I help my child communicate?” Why Speech and Communication Are at the Center of Everything Right now, one of the biggest concerns parents have is speech delay. And the encouraging news is this: Recent research shows that early, supportive intervention helps many non-speaking children begin to develop language—with about two-thirds gaining single words and many progressing to phrases.   That's powerful. But here's the part that often gets missed:... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/246

As cancer vaccines move into Phase II and III clinical trials, it isincreasingly important for surgeons to understand their role in thisevolving landscape. What exactly are these vaccines, how do they work,and what should the surgical community know about theirimplementation? Join BTK surgical education fellows Kara Button andMichelle LaBella as they sit down with Professor Robert Jones to breakdown the science of mRNA vaccines, the logistics of tissueprocurement, and the future of cancer care.Hosts:- Professor Robert Jones: Consultant Liver Surgeon, Liverpool UniversityHospitals; UK National Institute for Healthcare Research, Co-Lead forthe Cancer Vaccine Innovation Pathway, Bowel Cancer UK and RoyalCollege of Surgeons UK Lead for Research into Advanced Bowel Cancer,and UK Chief Investigator for the BNT122-01 trial.https://www.linkedin.com/in/robert-jones-6103722a/- Kara Button, DO: General Surgery Resident, Maine Medical Center;Behind the Knife Surgical Education Fellow.- Michelle LaBella, MD: General Surgery Resident; University of NorthCarolina; Behind the Knife Surgical Education Fellow.References:https://clinicaltrials.biontech.com/trials/BNT122-01Jones RP, Lee LYW, Corrie PG, et al. Individualized cancer vaccinesversus surveillance after adjuvant chemotherapy for surgicallyresected high-risk stage 2 and stage 3 colorectal cancer: protocol fora randomized trial. BJS. 2023;110(12):1883-1884.doi:10.1093/bjs/znad332https://pubmed.ncbi.nlm.nih.gov/37856683/Tie J, Wang Y, Loree JM, et al. Circulating tumor DNA-guided adjuvanttherapy in locally advanced colon cancer: the randomized phase 2/3DYNAMIC-III trial. Nat Med. 2025;31(12):4291-4300.doi:10.1038/s41591-025-04030-whttps://pubmed.ncbi.nlm.nih.gov/41115959/Rojas LA, Sethna Z, Soares KC, et al. Personalized RNA neoantigenvaccines stimulate T cells in pancreatic cancer. Nature.2023;618(7963):144-150. doi:10.1038/s41586-023-06063-yhttps://pubmed.ncbi.nlm.nih.gov/37165196/https://www.cancer.ox.ac.uk/research/lynchvax#:~:text=The%20LynchVax%20program%2C%20funded%20by,individuals%20with%20this%20genetic%20conditionPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

You've probably got some version of "I create a personalized plan for every student" somewhere on your website right now. And while that's true — it's not actually what your dream student needs to hear to book with you. In this episode, we're getting into the real reason your ideal client wants to hire you specifically, and how to say it in a way that makes them feel like you wrote it just for them. This one's going to change how you write everything!Voice Your Brand program -- build a voice teaching brand that sells your students for youlive for VP members: May 18 - June 17, 2026LINKS:Join the Voicepreneur Program (all courses + community)Join the Email Club!The Voicepreneur WebsiteThe Shop (all products + programs)Instagram @thevoicepreneurCoaching Services with AllieRESOURCES:Free Guide: Messaging Guide for Voice TeachersFree Guide: What You Need to Scale Your StudioFree Training: How to Make Passive Income Without Burning OutThe Profitable Content Guide for Voice TeachersCOURSES: Studio ShiftAmplifyThe Scaling Studio System Sell With Soul

Are you thinking about starting Pilates but don't know where to begin? In this episode of the Mind Movement Health Podcast, we discuss what every person should know before starting Pilates. Whether your goal is core strength, posture, back pain relief, nervous system regulation, or overall functional movement, this episode provides the knowledge and confidence you need to start safely and effectively. You'll learn: ✔ Why Pilates is more than stretching- it's about control, alignment, and core activation ✔ How Pilates supports health, spinal stability, and posture ✔ Why flexibility isn't necessary to begin, and how Pilates improves mobility over time ✔ The importance of breathing, nervous system regulation, and proper instruction ✔ Tips for creating a safe and consistent Pilates practice Pilates is one of the most effective forms of movement for women (and everyone), helping you feel stronger, more stable, and more connected to your body.

Sara's Top 5 CliftonStrengths are:  Developer, Individualization, Belief, Postivity and Learner  Dr. Worley has experience teaching from coast to coast. She became convinced that every student carries distinct strengths. Using research on multiple intelligences and learning preferences, she found a way to identify those strengths quickly and allow students to respond to academic content through their strongest creative abilities: Her twenty year study on a project she created to discover students strengths, works! After losing everything including 15 years of research and examples in a fire she decided it was time to write about this idea to pass on to more and more students. That became a win win for her and students, too.  Discover a way to uncover your strengths and the youth around you!  In this conversation you will hear Dr. Worley  share how using student strengths enriches lives , education and academic success. Smartart4schools website    Smart Art Courses for Teachers: Free the till the end of October 2026 on Zoom.     EBOOK  Free  May6th - May 10th.   On Amazon Smart Art Dr. Sara Worley  Link to take the CliftonStrengths Assessment Coaching and Workshops with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths

Click on Fan Mail link and give me feedback. Thanksn this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Jennifer Chase, a certified life coach with personal experience in addiction and recovery. They discuss the complexities of parenting adult children, particularly those struggling with addiction. Jennifer shares her journey through addiction, the impact it had on her family, and the lessons learned in recovery. The conversation delves into misconceptions about addiction, the importance of setting boundaries, and the need for compassion and understanding in the face of addiction. Ultimately, the episode emphasizes the significance of personal growth, healing, and the evolving nature of parenting as children transition into adulthood.TakeawaysJennifer's journey highlights the deep personal impact of addiction.Understanding addiction requires empathy and recognizing underlying issues.Setting rigid boundaries is crucial when dealing with addiction.Recovery is a personal journey that affects the entire family.Compassion for those struggling with addiction is essential.Codependency can exacerbate addiction issues within families.Parents must allow their children to experience discomfort for growth.Finding peace is possible regardless of a loved one's recovery status.Individualized parenting approaches are necessary for different children.Perfection is not required in parenting or recovery.Parenting Adult Children Call To Action  Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

2616 Individualized Low Vision Care for Better Living (Apr. 22, 2026) Show Notes Transcript Many people with vision loss are unaware that low vision specialists provide highly individualized services that differ from routine eye care. Hosts Nancy and Peter Torpey talk with low vision optometrists Dr. David Simpson and Dr. Cade Oost about personalized evaluations, … Continue reading 2616 Individualized Low Vision Care for Better Living (Apr. 22, 2026) →

"In moments of crisis, we don't rise to the occasion—we sink to the level of our training." Episode Summary In this episode of The Gun Experiment, We sit down with Kris Hasenauer, a retired Special Forces Green Beret and current CEO of Emerald Medical. We dive deep into the world of tactical medicine, trauma care, mental health, and the cutting-edge therapies available for veterans and first responders. Kris shares his journey from military medic to running a veteran-focused medical clinic, opening up about his personal struggles with PTSD and addiction, and how therapies like ketamine and hormone replacement are helping people reclaim their lives. We talk about the importance of stress inoculation, training for trauma care, and why civilians should prioritize medical skills—especially for gun owners. Plus, we get real about the evolution of military medicine, the shortcomings of big government systems like the VA, and practical tips for everyday medical preparedness. Call to Action 1. Join our mailing list: Thegunexperiment.com 2. Subscribe and leave us a comment on Apple or Spotify 3. Follow us on all of our social media: Instagram   Youtube 4.  Grab some cool TGE merch 5. Ask us anything at AskMikeandKeith@gmail.com 6. Be sure to support the sponsors of the show. They are a big part of making the show possible. Show Sponsors HSM Ammunition – Official ammo sponsor of The Gun Experiment, made in the USA, nearly 60 years of manufacturing excellence. On Site Firearms Training – Real-world firearms training with an emphasis on accountability, accuracy, and safety. Key Takeaways Tactical medicine for gun owners is a must—you're more likely to use a tourniquet than your firearm. Military medics receive intense, hands-on training that far surpasses civilian courses, blending physical skills and mental resilience. Stress inoculation is only the first step—learning how to handle the aftermath of trauma is just as vital. Therapies like ketamine and hormone replacement are proving to be game-changers for mental health, especially for veterans and first responders. Individualized, evidence-based medicine is the future—don't be afraid to ask your doctor about advanced treatments, compounding pharmacies, or personalized bloodwork. Veterans and first responders face unique challenges with PTSD and injury recovery; organizations like Emerald Medical and service dog programs play a crucial role in helping them reclaim their quality of life. Guest Information Kris Hasenauer: Retired Green Beret Medic, and CEO of Emerald Medical in Vero Beach, Florida. His clinic specializes in primary care, human performance, behavioral health, hormone balancing, and innovative therapies like ketamine. Kris is an advocate for veterans, a product developer and collaborates with service organizations like Dogs for Life and Operation Field Trip, offering free care for veterans and first responders. You can get more information at Emerald Medical Keywords Special Forces medic, Trauma care, Ketamine therapy, Hormone replacement therapy, PTSD, Tactical medicine, Veteran mental health, Emerald Medical, Compounding pharmacy, Evidence-based treatments, Gun owner first aid, Stress inoculation, Service dog programs, Personalized medicine, On Site Firearms Training, HSM Ammunition, Joint pain solutions, PRP, Peptides, Mental resilience, Behavioral health, Medical training for civilians If you'd like to learn more or connect with our guest, check out the links in the show notes or reach out to us directly. Thanks for listening, and stay safe, stay trained!

Show Notes/Brief Summary/Blog Post:In this episode of the We Have Hope podcast, Kim Dully interviews school counselor Collette Honsowetz about her journey in education, the challenges faced by students and educators, and the importance of individualized learning. They discuss the evolving landscape of education, the need for resilience in students, and the complexities of school choice. Collette shares her insights on advocating for students, the significance of building independence, and the value of collaboration in creating a supportive educational environment. The conversation emphasizes the importance of seeing the student first and working together to meet their unique needs.Episode Highlights:Collette has a diverse background in counseling and education.The role of a school counselor is crucial in supporting students' mental health.Education has changed significantly over the years, influenced by social media and technology.Expectations for students can impact their performance and resilience.Building independence in students is essential for their growth.Individualized education is necessary to meet the diverse needs of students.School choice can provide options that better fit individual student needs.Advocacy for students is a key responsibility of school counselors.Collaboration among educators, parents, and students is vital for success.Living in the gray area allows for flexibility and understanding in education.More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

What if your relationship with food isn't just about food?In this episode, I share my own struggles with disordered eating and anxious attachment, and the surprising parallels I've noticed between the two. From craving reassurance in relationships to seeking comfort or control through food, these patterns often stem from the same place - fear of abandonment, lack of safety, and a deep need for control.This is a conversation about the emotional roots beneath these behaviours and what healing has looked like for me as I've started building more security within myself.PS. On March 5th I'm hosting "The Language of the Body Workshop" which is a perfect intro to somatic therapy and will give you frameworks for understanding what it means to rewrite patterns on a subconscious level and free you of old stories, blocks, and even symptoms.Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment

SummaryIn this episode, Brandon Gallagher and Coach Jerry Hayes discuss various aspects of the coach-client relationship, including the importance of understanding the coaching process, the challenges of group versus personal training, and the significance of accountability outside the gym. They share personal anecdotes, insights on client expectations, and the role of community in fitness, all while emphasizing the need for patience and realistic goals in achieving results.TakeawaysClients often don't realize how many people coaches interact with daily.Patience is essential for both coaches and clients during the training process.Group classes can lack the individualized attention that personal training provides.Counting reps can be challenging for coaches due to multitasking during sessions.Clients need to understand that results come from efforts outside the gym as well.The first month of training is often a learning period for both coach and client.Community plays a significant role in the motivation to attend group classes.Individualized attention in personal training justifies the higher cost compared to group classes.Clients should be proactive in their training and lifestyle choices to see results.Coaches are human too and can make mistakes, including counting errors.https://linktr.ee/bgperform

Hormone therapy after age 60 remains one of the most misunderstood areas of women's health. In this episode, Dr. Carolyn Moyers unpacks why blanket rules around hormone therapy do more harm than good—and why thoughtful, individualized care matters far more than an arbitrary age cutoff. Drawing from real patient conversations and evolving menopause science. This episode reframes what women over 60 need to know when considering starting or continuing hormone therapy.

In this conversation, the hosts discuss the evolution of podcasting, the importance of community in training, and the dynamics between individual and group training. They explore the need for adversity in athletic development, the significance of internal motivation, and the value of reflection in training. The conversation also touches on the impact of environment on performance, the role of camps in athlete development, and the necessity of intentional training. Overall, the discussion emphasizes the balance between different training approaches and the importance of fostering a competitive yet supportive atmosphere for athletes. Takeaways People are tired of curated content in podcasts. Community training can enhance performance. Individualized training may lead to isolation. Adversity training is crucial for competitors. Internal motivation is key for success. Reflection on performance is often overlooked. The environment can significantly impact training outcomes. Camps provide valuable knowledge transfer for athletes. Intentional training is essential for growth. Balance in training approaches is necessary for success. Topics  The Evolution of Podcasting and Influencer Culture The Importance of Community in Training    Sound bites "You have to throw athletes into group settings." "You shouldn't need a pep talk to compete." "Camps are competition prep tools."  

Fiber isn't one-size-fits-all and for some people, more isn't better. In this episode, we explore why most people under-eat fiber, why certain fibers can worsen symptoms, and how to personalize intake in a way your body can actually tolerate. Dr. Heather Armstrong shares emerging insights on fiber function, microbiome capacity, and practical strategies for going low and slow. We also unpack new science explaining why fiber supports gut health in some individuals, while triggering issues in others with reduced fermentative activity. In this episode, we discuss: • The fiber gap, health risks, and minimum intake targets • How solubility, viscosity, and fermentability guide fiber choice • Matching fiber types to IBS, diarrhea, and constipation • Why whole foods matter more than isolates • Citrus peel pectin and simple kitchen hacks • Why “low and slow” dosing reduces gas and pain • How long microbiome changes and symptom relief actually take • When fiber supplements help (and when they don't) • Individualized fiber needs in IBD (and implications for IBS, MS, and liver disease) • Why dietitians are essential for precision nutritionThis episode is especially relevant if you've been told to “just eat more fiber”—and it didn't go well.Learn more about Dr. Heather Armstrong's novel research:Gut feeling: new test and precision diet could boost health for people with IBD. U of A research team in clinical trials for their innovative AI-powered tool that could reduce inflammation by “rewiring” the gut microbiome.References:Ramezani F, Pourghazi F, Eslami M, et al. Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies. Clin Nutr. 2024Chang SC, Cassidy A, Willett WC, Rimm EB, O'Reilly EJ, Okereke OI. Dietary flavonoid intake and risk of incident depression in midlife and older women. Am J Clin Nutr. 2016 Armstrong HK, Bording-Jorgensen M, Santer DM, et al. Unfermented β-fructan Fibers Fuel Inflammation in Select Inflammatory Bowel Disease Patients. Gastroenterology. 2023Armstrong H, Mander I, Zhang Z, Armstrong D, Wine E. Not All Fibers Are Born Equal; Variable Response to Dietary Fiber Subtypes in IBD. Front Pediatr. 2021Gao J, Lee AA, Abtahi S, et al. Low Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols Diet Improves Colonic Barrier Function and Mast Cell Activation in Patients With Diarrhea-Predominant Irritable Bowel Syndrome: A Mechanistic Trial. Gastroenterology. This episode is sponsored by Activia.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

In this podcast episode, experts Angela Weyand and Guy Young discuss their experience using hemostatic rebalancing agents for prophylaxis in patients diagnosed with hemophilia. Three rebalancing agents have now been approved, including concizumab, fitusiran, and marstacimab. These new rebalancing agents target the body's natural anticoagulants and provide individualized, convenient options for patients older than 12 years of age.This podcast explores similarities and differences between the rebalancing agents, such as dosing, necessary lab testing, and safety profiles, that are important to discuss with patients and their caregivers.Presenters:Angela Weyand, MDAssociate Professor, Pediatric Hematology OncologyCo-Director, Combined Hematology/Gynecology ProgramPediatric Medical Director, Hemophilia Treatment CenterUniversity of Michigan Medical SchoolAnn Arbor, MichiganGuy Young, MDDirector, Hemostasis and Thrombosis CenterDirector, Clinical Coagulation LaboratoryCancer and Blood Disease InstituteChildren's Hospital Los AngelesProfessor of PediatricsDivision of Hematology/OncologyDepartment of PediatricsUniversity of Southern California Keck School of MedicineLos Angeles, CaliforniaGet access to all of our new podcasts by subscribing to the CCO Neuroscience Podcast on Apple Podcasts, YouTube Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  In this conversation, Dr. Michelle Peris and Dr. Tara Rawana discuss the complexities of weight loss, emphasizing the importance of understanding individual challenges, the role of emotional health, and the necessity of community support.  They explore the significance of data in tracking progress and the need for personalized approaches to nutrition and lifestyle changes.  The discussion highlights the transformative power of clarity and awareness in achieving long-term health goals.   Takeaways If you feel stuck, we need to do a deeper dive. Insulin resistance is a common trend affecting weight loss. Creating clarity around nutrition is essential for informed decisions. Tracking food intake can reveal hidden patterns in eating habits. Community support is crucial for maintaining motivation during weight loss journeys. Understanding emotional health is key to overcoming barriers to weight loss. Individualized approaches to weight loss are necessary for success. There are no secrets to weight loss; awareness is the first step. Building muscle mass is as important as losing weight. Clarity and intentionality in health choices lead to better outcomes.   Chapters 00:00 Introduction to the Shed Program 02:30 Understanding Weight Loss Challenges 04:09 The Role of Blood Work and Metabolic Screening 07:09 Emotional Aspects of Weight Loss 11:01 Navigating Nutrition in a Noisy World 15:24 The Importance of Individualized Approaches 19:42 Tracking Food Intake for Clarity 23:05 Understanding Macronutrients and Calories 28:25 The Need for Education on Weight Management 32:02 The Value of Body Positivity and Health Concerns 39:13 Understanding the Relationship with Food 48:02 The Importance of Community Support in Weight Loss 56:03 Strategies for Long-Term Transformation   Stay Wild. Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

A new food pyramid sparked familiar outrage, quick conclusions, and polarized takes across the nutrition industry. This episode isn't about defending or attacking the graphic itself, it's about understanding what population-level guidelines are meant to do, and why they're often misunderstood. Topics discussed: - Population-level nutrition guidance- Food pyramid history- Why guidelines fail- Industry overreaction- Individualized nutrition needs- Coaching versus graphics- Metabolic context matters---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Jennifer Ledwith, founder of ScholarReady, is a renowned educator and mentor based in Houston, Texas, celebrated for her relentless commitment to empowering students both academically and personally. With over 20 years of experience, Jennifer specializes in helping students build confidence, attain educational freedom, and achieve college admission success—without the crushing burden of student debt. Through her innovative College Ready program, she works with students and families from as early as seventh grade, focusing on literacy, foundational skills, and practical strategies for long-term academic and financial success. Her approach combines deep care, respect for each student's unique motivations, and proven methods to help young people unlock opportunities and dreams. Takeaways Educational Freedom Starts Early: Jennifer stresses that the path to real educational opportunity and freedom from student loan debt begins well before the 11th or 12th grade. Building strong reading and comprehension skills from an early age is the foundation for test success and scholarship opportunities. Individualized, Respectful Guidance: Jennifer's unique approach involves learning each student's “why” and working collaboratively with them—respecting their knowledge and allowing them to try their own methods while gently guiding them towards proven strategies when needed. Parents as Key Partners: Parents should take an active role in their child's educational journey, administering practice tests early, understanding their child's strengths and challenges, and making consistent literacy and academic engagement a family affair, much like youth sports. Sound Bytes “All kinds of technology can be used for good and used for bad—we just have to figure out how to help students learn how to use technology positively.” – Jennifer Ledwith “Education is supposed to give you freedom. When you're educated, you have choices.” –Jennifer Ledwith “We've got to bring that same energy to literacy that we bring to sports. Start early, build a pipeline, and make academic readiness a family priority.” – Jennifer Ledwith Connect & Discover Jennifer: Website: Scholaready.com LinkedIn: @JenniferLedwith YouTube: @scholaready

Jennifer Ledwith, founder of ScholarReady, is a renowned educator and mentor based in Houston, Texas, celebrated for her relentless commitment to empowering students both academically and personally. With over 20 years of experience, Jennifer specializes in helping students build confidence, attain educational freedom, and achieve college admission success—without the crushing burden of student debt. Through her innovative College Ready program, she works with students and families from as early as seventh grade, focusing on literacy, foundational skills, and practical strategies for long-term academic and financial success. Her approach combines deep care, respect for each student's unique motivations, and proven methods to help young people unlock opportunities and dreams. Takeaways Educational Freedom Starts Early: Jennifer stresses that the path to real educational opportunity and freedom from student loan debt begins well before the 11th or 12th grade. Building strong reading and comprehension skills from an early age is the foundation for test success and scholarship opportunities. Individualized, Respectful Guidance: Jennifer's unique approach involves learning each student's “why” and working collaboratively with them—respecting their knowledge and allowing them to try their own methods while gently guiding them towards proven strategies when needed. Parents as Key Partners: Parents should take an active role in their child's educational journey, administering practice tests early, understanding their child's strengths and challenges, and making consistent literacy and academic engagement a family affair, much like youth sports. Sound Bytes “All kinds of technology can be used for good and used for bad—we just have to figure out how to help students learn how to use technology positively.” – Jennifer Ledwith “Education is supposed to give you freedom. When you're educated, you have choices.” –Jennifer Ledwith “We've got to bring that same energy to literacy that we bring to sports. Start early, build a pipeline, and make academic readiness a family priority.” – Jennifer Ledwith Connect & Discover Jennifer: Website: Scholaready.com LinkedIn: @JenniferLedwith YouTube: @scholaready

In this episode, Hallie Bulkin discusses the complexities surrounding tethered oral tissues, specifically tongue ties, lip ties, and buckle ties. She emphasizes that not all ties require surgical release and that the decision should be based on functional impacts such as speech, feeding, and sleep. Hallie highlights the importance of thorough evaluations and the role of therapy in determining the necessity of a release. She advocates for a patient-centered approach, considering individual goals and the overall impact on health and function.In this episode, you'll learn: ✔️Not all ties need to be released; it depends on function.✔️Function is the key driver in determining the need for release.✔️Research is often behind clinical practice by about 17 years.✔️Therapy can sometimes eliminate the need for a release.✔️Evaluations should focus on how tethered tissues impact daily life.✔️Compensatory strategies can mask the need for a release.✔️Patient goals should guide treatment decisions.✔️Open mouth posture is a significant indicator for evaluation.✔️Therapy before and after release is crucial for success.✔️Individualized treatment plans are essential for optimal outcomes.RELATED EPISODES YOU MIGHT LOVEEpisode 200: Functional Impact: When A Tongue Tie Is ACTUALLY A Tongue TieEp 348: Airway Dentistry Demystified: Kassi Klein on Tongue Ties, Sleep Apnea & Childhood DevelopmentOTHER WAYS TO CONNECT & LEARN

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/PTU865. CME/MOC/AAPA credit will be available until December 12, 2026.Addressing an Exacerbating Issue in COPD: Strategies for Individualized Targeted Biologic Therapy to Improve Quality of Life In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent educational grant from AstraZeneca Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/PTU865. CME/MOC/AAPA credit will be available until December 12, 2026.Addressing an Exacerbating Issue in COPD: Strategies for Individualized Targeted Biologic Therapy to Improve Quality of Life In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent educational grant from AstraZeneca Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/PTU865. CME/MOC/AAPA credit will be available until December 12, 2026.Addressing an Exacerbating Issue in COPD: Strategies for Individualized Targeted Biologic Therapy to Improve Quality of Life In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent educational grant from AstraZeneca Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

In this episode, Dr. Brian Hatch shares his journey into pediatric dentistry and his focus on oral ties. He discusses the importance of recognizing educational gaps, the value of collaborative care teams, and why assessing oral function is essential before recommending treatment. Dr. Hatch emphasizes the ripple effects of untreated oral ties on overall health and advocates for individualized, patient-centered care.Key TakeawaysOral ties can affect feeding, speech, and airway health.Not all ties are restrictive or require surgery - therapy may be beneficial.Collaboration among healthcare professionals is essential for optimal outcomes.Assessing function before treatment helps guide appropriate care.Education and continued learning are crucial for both providers and parents.Individualized care addresses each patient's unique needs and supports long-term health.Dr. Brian Hatch is a board-certified pediatric dentist, passionate about improving oral function and overall well-being for patients of all ages. Over the last several years, he has developed a focused expertise in oral ties and their impact on oral function, speech, feeding, and airway health.You can find him here: oraltiecenter.comSpecial thanks to our episode sponsor - OI Tape. Check them out at OITape.com and use coupon code TONGUETIE20 to save 20% off all products.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.Mentioned in this episode:OI Tape

This week we're once again dipping into the archive, and revisiting an episode we released in May with Adam Goldenberg, CEO and Co-Founder of Fabletics. Adam has been an entrepreneur since the age of 16, and he shares what decades of experience have taught him about building a successful brand. Summary: When you're shopping for clothes, there's a checklist of things you look for: you want them to look and feel good, you want them to last a long time, you might want them ethically and sustainably sourced, and probably most importantly, you don't want them to break the bank. In 2011 one active wear company emerged that ticked pretty much all those boxes.  Adam Goldenberg is the CEO and Co-Founder of Fabletics. Adam is a seasoned entrepreneur and leader in the e-commerce industry with a proven track record of building multiple-billion dollar brands. In fact, alongside co-founder Don Ressler, Adam has generated over $10 billion dollars in sales through his company, TechStyle Fashion Group, which in addition to Fabletics, has launched other digitally-native fashion brands like Savage X Fenty, Just Fab, Fab Kids, Shoedazzle and Yitti.  Adam launched his first company at 16, at 19 he became the youngest ever COO of a public company. He joins us to share his thoughts on e-commerce, customer retention, sustainability, and opportunities to grow the Fabletics brand.  Highlights:Fabletics origins (2:50)Fabletics' customer base (4:48)Tech and personalization (5:55)Celebrity partnerships (7:32)Membership model (8:37)E-commerce vs. Brick and mortar retail (11:23)Amazon (13:54)Plans for growth (15:27)Sustainability (19:09)Lesson's learned (20:58)What's next for Fabletics (23:19)Links:Adam Goldenberg LinkedInFabletics LinkedInFabletics WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

Rob sits down with longtime softball coach Suzanne Unruh to unpack how coaching has changed over the past decade—and why today's athletes require a different kind of leadership. Suze shares how she evolved from a win-driven, blunt young coach to a purpose-focused mentor, emphasizing emotional intelligence, individualized coaching, and building identity beyond the game.The conversation highlights how showcase culture has impacted competitiveness, the importance of connection off the field, and why faith and relational trust have become central to her coaching philosophy. For anyone leading this generation—on the field or beyond—it's a timely, honest look at what it takes to coach well today.Key Themes:Coaching evolution: Suze reflects on how her approach has shifted from winning at all costs to leading with purpose, patience, and trust.Showcase culture and shifting motivation: Today's athletes often come from environments where exposure matters more than winning. Coaches must reframe the meaning of competition and team success.Individualized leadership: Modern athletes expect relational coaching. Knowing how each athlete wants to be coached is key to earning buy-in.Mental health and emotional awareness: Athletes today are more open about emotions. Coaches need emotional discipline and active presence, especially in high-pressure moments.Rebuilding identity: When athletes don't get the role they want, identity can crack. Coaches play a central role in helping athletes understand their value beyond the lineup.Relational trust: Off-field connection strengthens on-field performance. Suze shares practical ways she invests in athletes as whole people.Faith and long-term impact: Suze views coaching as ministry and mentorship—emphasizing purpose, relationships, and post-college connection as her deepest success markers.Notable Moments:01:10 – Suze on early coaching: “I was good, so I thought I'd just make them good” 03:20 – Becoming a head coach at age 22, unexpectedly 07:55 – Mistakes made early on—blunt honesty without relational context 12:40 – Comparing JUCO and four-year athletes: mindset, priorities, and approach 16:13 – The showcase era and its impact on competitiveness and team dynamics 18:20 – Athletes say they love competition—but do they mean it? 20:14 – The rise of emotional transparency in today's athlete 22:30 – How Suze keeps the bottom 10 on the roster valued and engaged 24:00 – Building identity outside the game to prepare for post-athletic life 27:42 – The cost of showing visible stress on the field 29:10 – What Suze wants it to feel like to be coached by her 32:45 – A coaching failure that almost made her quit—and what pulled her back 36:00 – Rapid fire: books, mistakes, success, and favorite coachesBooks mentioned: Tony Dungy's leadership books, Pat Summitt's coaching philosophyPractical Takeaways:Rebuild the team-first mindset. In the showcase era, many athletes arrive focused on visibility, not competition. Reframe the value of team success and shared goals.Coach the individual. Modern athletes need coaching tailored to how they receive feedback. One-size-fits-all approaches don't work.Establish identity beyond the sport. When roles change or playing time decreases, identity gaps can become emotional gaps. Use relationship to fill them.Manage your presence. Your emotional regulation sets the tone. Athletes quickly absorb your body language and energy.Value the whole roster. The culture often depends more on how the “non-stars” are treated than how the stars perform.Lead with relationship. Know their story. Trust and influence grow when athletes feel seen beyond the field.Keep faith at the center (if it aligns with your context). For Suze, purpose flows from faith—and that purpose informs how she coaches, leads, and supports her athletes long-term.Notable Quotes:Suzanne Unruh “They need to know I know how they want to be coached—and how not to coach them.” “Being told you're appreciated and you have a purpose is one of the most important things an athlete needs today.”Connect with the Impactful Coaching Project: X: @ICP_Project Instagram: @impactful_coaching_project LinkedIn: Impactful Coaching Project

Justin McKenna, Director of Basketball Performance at Bucknell University, joins the Samson Strength Coach Collective to discuss his journey through the strength and conditioning world—from small-school beginnings to experiences at powerhouse programs like Duke and Kentucky. He dives into the importance of being adaptable, filling additional roles that support overall team operations, and developing systems that promote athlete ownership. Throughout the conversation, Justin highlights the role of nutrition, communication, and individualized training in maximizing performance. His perspective emphasizes that success in basketball performance isn't just about sets and reps, but about providing athletes with the tools, environment, and autonomy to grow.Key Takeaways:Justin's path from Division III athlete to Power 5 performance coach shaped his coaching versatility.Building genuine relationships is foundational for athlete buy-in.Nutrition and recovery innovations play a critical role in modern performance.Strength coaches must adapt to increasing demands and evolving athlete needs.Autonomy fosters investment—athletes perform better when they have a say.Individualized training strategies are essential in basketball performance.Creativity and alternative environments can keep athletes engaged.Strength coaches often fill additional roles beyond the weight room.Life skills built in sport can prepare athletes for long-term success.Quote:“Because at the end of the day, like if they're more invested, if they feel like they have a stake in what we're doing, they're going to give better outputs.” — Justin McKenna

“OMM helps us look beyond the place where pain shows up and understand what may be contributing to it.” —Dr. Drew RoseIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Drew Rose, DO, to explore how Osteopathic Manipulative Medicine (OMM) offers a hands-on way of understanding the body's structure and movement patterns. Dr. Drew explains how structure and function are interconnected, why touch can offer insight that standard testing may not provide, and how OMM can be used as part of an individualized approach for people navigating chronic pain, headaches, fatigue, inflammatory conditions, COPD, fibromyalgia, and other complex concerns.He also shares lessons from his years practicing hospital and ICU medicine, including why one-size-fits-all care often falls short—and how osteopathic principles offer a deeper perspective on what the body may be signaling.Highlights include:→ What OMM is and how it differs from chiropractic care→ Why osteopathic medicine focuses on structure and function→ How foot and gait mechanics can influence low back pain→ What NASA research revealed about cranial motion→ How hands-on assessment can offer a different perspective than imaging alone→ Using OMM within individualized care for chronic and complex concerns→ The role of lymphatic flow, fascia, and subtle motion→ How OMM complements the Riordan Clinic approach to whole-person careAbout Drew Rose, DODrew Rose, DO, is an internal medicine physician with advanced training in Osteopathic Manipulative Medicine. Before joining Riordan Clinic, he spent six years practicing hospital and ICU medicine in Kansas. He brings a whole-person, hands-on approach to patient care, integrating structural evaluation, osteopathic principles, and nutritional insights to support alignment, mobility, and overall well-being. Learn more about Dr. Drew or schedule a new patient appointment.Episode Links & ResourcesLearn more about the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introducing OMM01:10 MD vs DO vs chiropractic training02:46 Structure, function, and whole-body evaluation04:18 Low back pain and the kinetic chain06:01 Foot mechanics and alignment07:34 Cranial motion, NASA research, and headaches10:14 OMM and migraines12:19 Foundational osteopathic principles14:11 OMM in chronic and complex experience17:22 Nervous system sensitization and subtle motion20:05 Individualized care in hospital medicine22:12 How OMM complements whole-person careDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.Topics we explore in this episode:osteopathic medicine, OMM, osteopathic manipulative medicine, cranial motion, cranial rhythmic impulse, chronic pain, migraines, headaches, low back pain, gait mechanics, kinetic chain, lymphatic flow, fascia, COPD, fibromyalgia, chronic fatigue, integrative medicine, functional medicine, hands-on medicine, individualized care, whole-person health, Riordan Clinic providers, structural alignment, root-cause perspective

Send us a textIn this episode, Lainey Stancil, founder of the Peach State Birth Coalition, shares her journey of advocating for midwifery and maternal health in Georgia. She discusses the importance of individualized care, the need for midwifery licensure, and the role of community support and education in empowering women during childbirth. Lainey emphasizes the significance of birth freedom and the ongoing maternal health crisis in Georgia, while also highlighting upcoming events aimed at raising awareness and funds for these causes. takeawaysLainey founded Peach State Birth Coalition to address gaps in maternal healthcare.Individualized care is crucial for empowering women during childbirth.Advocacy for midwifery licensure is essential for improving access to care.Community support and education can bridge the gap in maternal health.Birth freedom means having the choice of who and where to birth.Georgia faces a maternal health crisis with high mortality rates.Upcoming events aim to raise awareness and funds for maternal health.  January 23, 2026Sharing birth stories can help build a supportive community.Education about birth options is vital for informed decision-making.Moms need to feel seen and heard during their birthing experiences.Connect with Lainey: instagram - website Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, host Paul Wirkus, MD, FAAP and Shawn Mendenhall, MD continue our discussion on upper extremity spasticity—focusing on individualized surgical planning. Our guests explore the range of surgical options available, emphasizing how treatment decisions should be tailored to each child's functional goals, pattern of spasticity, and overall care plan. The conversation highlights the importance of interdisciplinary collaboration and setting realistic expectations to achieve meaningful improvements in movement and quality of life. Have a question? Email questions@vcurb.com. For more information about available credit, visit vCurb.com.ACCME Accreditation StatementThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Colorado Medical Society through the joint providership of Kansas Chapter, American Academy of Pediatrics and Utah Chapter, AAP.  Kansas Chapter, American Academy of Pediatrics is accredited by the Colorado Medical Society to provide continuing medical education for physicians. AMA Credit Designation StatementKansas Chapter, American Academy of Pediatrics designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

What if everything you've been told about cancer treatment is leaving out the most important piece? After healing her own breast cancer 100% naturally despite living what most would call a perfect clean lifestyle, Katrina discovered that one-size-fits-all medicine - whether conventional or alternative - fails because it doesn't address YOUR unique root causes. In this episode, we break down her comprehensive 10-part framework for building an individualized cancer recovery team. We explore why PET scans use glucose to find cancer yet patients are told diet doesn't matter, how stress can sabotage even perfect nutrition, and the shocking truth about what most oncologists never test. Whether you're facing a diagnosis or supporting someone who is, this conversation gives you the tools to take control of your health journey through collaborative care that honors both your body's wisdom and medical expertise.For the complete show notes, links and transcript visit inspiredliving.show/217

Summary In this episode, Ryan Bucciantini and Jason Leydon discuss the importance of structured programming in training, contrasting systems versus chaos. They explore the role of variance in exercise selection and the need for individualized program design. The conversation highlights the significance of having a game plan, understanding the timeline of training seasons, and the pitfalls of constantly varied programming without purpose. They emphasize the value of mentorship and the challenges of online programming in the fitness industry.   Takeaways   Structured programming is crucial for effective training. Variance in exercise selection can enhance athlete development. Individualized program design is essential for progress. Constantly varied programming should have a purpose. Mentorship is valuable for developing programming skills. Online programming presents unique challenges. Understanding training season timelines is important. A game plan is necessary for successful training. Exercise variation should target specific athlete needs. Communication with athletes is key to program success.   Topics    Mastering Training Systems: From Chaos to Structure The Art of Exercise Variance in Programming Why Individualized Program Design Matters Avoiding the Pitfalls of Randomized Training Mentorship: A Key to Programming Success Navigating the Challenges of Online Programming Training Timelines: Planning for Success The Importance of a Game Plan in Training Targeted Exercise Variation for Athletes Effective Communication in Program Design   Sound bites "Structured programming is crucial for effective training." "Variance in exercise selection enhances athlete development." "Individualized program design is essential for progress." "Constantly varied programming should have a purpose." "Mentorship is valuable for developing programming skills." "Online programming presents unique challenges." "Understanding training season timelines is important." "A game plan is necessary for successful training." "Exercise variation should target specific athlete needs." "Communication with athletes is key to program success."   Chapters 00:00:00 Introduction to Training Systems 00:00:00 The Role of Variance in Exercise 00:00:00 Importance of Individualized Program Design 00:00:00 Challenges of Online Programming 00:00:00 Mentorship and Skill Development 00:00:00 Planning Training Timelines  

Testosterone therapy can improve libido in postmenopausal women.Sexual dysfunction in women is complex and multifactorial.Low sexual desire is only considered a disorder if it causes distress.Psychosocial factors play a significant role in sexual health.Testosterone levels do not change significantly at menopause.The placebo effect can significantly influence treatment outcomes.Individualized care is crucial in managing sexual dysfunction.Dosing for testosterone therapy should be carefully monitored.Current medications for low libido have modest benefits.Evidence for testosterone therapy in premenopausal women is still emerging.Tap to Follow Dr.Susan Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling options can support diverse learners. They explore how learning a second language boosts brain development, why the student-teacher relationship matters more than ever, and how AI is impacting the education landscape. This conversation highlights what's missing in the American school system and how we can reimagine education for the next generation.Key Takeaways ✅ Homeschooling offers personalized learning that adapts to a child's needs ✅ Strong teacher-student connection drives better academic engagement ✅ Second-language learning enhances cognitive and cultural skills ✅ AI cannot replicate the emotional intelligence of human teachers ✅ Parents are essential partners in a child's learning journey ✅ Intrinsic motivation fosters deeper and more lasting learning ✅ The American education system needs modernization and flexibility ✅ Online learning opens doors to accessible and global education ✅ A safe and nurturing environment is critical for student growth ✅ Passion-driven educators create lifelong learners

Sodium bicarbonate is one of the most consistently supported ergogenic aids in sports nutrition research, yet its underlying mechanisms and real-world applications remain widely misunderstood. More recent developments have focused on how to optimise both the timing and formulation of supplementation. The “individualised ingestion timing” approach has emerged as a practical strategy, recognising that the time-to-peak blood bicarbonate concentration varies considerably between individuals. Similarly, novel formulations are being explored to address issues with gastrointestinal distress and practicality of dosing. These include topical approaches such as sodium bicarbonate lotion, and commercial products like Maurten's “Bicarb System.” In this episode, Prof. Lewis Gough joins to discuss the latest evidence on sodium bicarbonate and performance, its mechanisms, novel delivery systems, and the key directions for future research. Dr. Lewis Gough is Associate Professor in Nutrition and Physiology at Birmingham City University. He is globally recognized for his research on sodium bicarbonate supplementation in sport, and his work spans applied sport and exercise nutrition, exercise metabolism, acid–base balance, and fatigue. Timestamps [03:12] Professor Gough's academic journey [06:29] Mechanisms of sodium bicarbonate and historical perspective on lactate [11:21] Sodium bicarbonate's role in performance [22:45] Individual responses to sodium bicarbonate [26:53] Timing strategies for sodium bicarbonate [32:38] Individualized approach to sodium bicarbonate timing [36:47] Traditional vs. novel delivery methods [44:27] Practical recommendations for athletes [51:18] Future research directions [01:02:08] Key Ideas segment Resources Go to episode page (w/ links to relevant studies) Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course See all of Sigma's "Recommended Resources"

Send us a textIn this episode of the Incubator Podcast, Dr. Mario Rüdiger, a prominent neonatologist from Germany, shares his journey into the field of neonatology, discussing the differences between European and American practices, the importance of flexibility in adopting new therapies, and the role of evidence in neonatal care. He emphasizes the significance of empowering parents in the NICU and advocates for a family-centered approach to care. The conversation also touches on the future of neonatal education, the impact of podcasting in the field, and the challenges of work-life balance for healthcare professionals. Dr. Rüdiger's insights provide a comprehensive view of the evolving landscape of neonatal care and the importance of advocacy in shaping policies that benefit both patients and practitioners.  Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode, Joe shares how he transitioned from leading a global software enterprise to becoming principal of Alpha School, where his focus is building a mastery-based, individualized education model that leverages AI as the missing infrastructure for large-scale change. He details the shortcomings of traditional K-12 education, explains how Alpha replaces conventional seat time with focused academics, and outlines the role of AI tutors and human coaches in helping students accelerate through material. Joe also discusses early results, the data-driven systems that track progress, and his ambitious plan to reach a billion children in the next 20 years by combining cutting-edge technology with proven learning science. We discuss: Joe's early interest in AI and the story of how he quit school to build Trilogy [4:45]; Joe's first encounter with Alpha School and how it sparked his journey into education innovation [8:15]; America's declining K-12 performance and the hidden power of mastering fundamentals [13:00]; How traditional time-based grade progression undermines later learning, and how mastery-focused instruction can transform student achievement [20:30]; Motivation as the key to high-level learning: how Alpha School fosters motivation with its “Timeback” model and leverages AI to accelerate learning [28:45]; Core principles of learning: how high standards, mastery-based instruction, and supportive struggle foster both academic excellence and personal growth [35:45]; Breaking down self-imposed limitations with foundational skills, defined time requirements, and a mastery model [41:15]; Using short-term extrinsic rewards to help students overcome limiting beliefs and ignite lasting intrinsic motivation [46:45]; $100 for 100: a simple but powerful incentive system that helps students fill academic gaps and master fundamentals [53:45]; How AI is the pivotal technology that can finally allow proven learning science to scale and unlock unprecedented student potential [57:45]; The emergence of generative AI that catalyzed Joe's billion-dollar investment in education [1:09:45]; The path and obstacles to integrating Alpha's AI-powered model into mainstream education [1:12:00]; Reimagining schooling from the ground up across five key dimensions [1:22:30]; The potential of this educational approach to reduce inequality in academic success [1:30:00]; Why the biggest challenge to scaling Alpha's AI-driven education is cultural adoption and systemic redesign [1:34:00]; Peter's daughter's experience at Alpha School [1:38:30]; Alpha School's expansion plans and need for people and resources for maximum impact [1:42:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero's first hired health coach.  She spent many years chronic dieting and counting calories, and finally healed her own metabolism using a carnivore approach. Her initial motivation for understanding how food affects our bodies was wanting to raise kids with healthy habits. She worked corporate jobs, raised a family and earned her MBA, all while optimizing her own health and body composition. Her passion is to help others understand how to fit their new healthy lifestyle into their already busy schedule, so that time is not a barrier to optimal health. She is currently living outside of Austin TX with her husband Nick and angus cows, longhorns, a pair of mini donkeys and 3 pitbulls. Christa is working on her doctorate in Nutrition Medicine through the American Natural Wellness Practitioners Board. Instagram: @christapovec X: @christapovec Facebook: https://facebook.com/christapovec365 Website: christapovec.com Timestamps: 00:00 Trailer 00:31 Introduction 04:08 Joining Revero as health coach 08:55 Reviewing program efficacy 10:24 Direct and adaptive communication 15:24 Subtle diet changes to boost wellness 16:40 Stress & sleep essentials 20:11 Treating metabolic issues 24:20 Early arthritis treatment 28:22 Food inclusion approach 31:48 Study of whole vs. processed foods 33:03 Debate on ultra-processed foods 38:49 Patient engagement and compliance 41:53 Small changes create big impact   45:02 Affordable premium health support Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In Session 311, I sit down with Christina Nylander and Leah Hussain from Apollo Behavior to talk about culturally sensitive approaches to Autism intervention. We dive into three case studies that show how flexible, individualized care can make a huge difference in building the rapport that's so important in our clinical work. Along the way, we share strategies for gaining parent buy-in, supporting bilingual language development, and using AAC devices to help children communicate more effectively with their families. Here's what we cover: The parent training shift when cultural sensitivity and rapport-building are prioritized. Christina and Leah's bilingual language development success stories, including Spanish- and Russian-speaking families. The role of AAC devices in improving communication, and one of these case studies progressed to no longer needing this technology. My random thoughts on video documentation and other creative methods to communicate client progress to stakeholders. Throughout the discussion, we reflect on the importance of balancing clinical recommendations with cultural and educational values. It's not just about treatment plans—it's about building trust, respecting families' perspectives, and helping kids thrive in ways that feel authentic to them. Sidenote: If you want to learn about what it's like to work at Apollo, or check out their open positions, click here. Key Takeaways Cultural sensitivity builds stronger collaboration with families. Bilingual and AAC strategies can unlock communication progress. Showing progress through videos and creative methods strengthens parent engagement. Individualized parent training, including in multiple languages, increases accessibility. If you're a BCBA, ABA therapist, or behavioral health professional, I think you'll find this conversation full of practical ideas for making your work more effective—and more meaningful. Bilingual & Dual‑Language Interventions Neely et al. (2020) – Impact of language on behavior treatment outcomes. Banerjee et al. (2021) – Extending Functional Communication Training to Multiple Language Contexts in Bilingual Learners with Challenging Behavior. Cengher (2024). On Bilingualism: Why and How to Teach Two Languages to Children with Autism Spectrum Disorder. Cultural Responsiveness, Humility & Systemic Equity in ABA Deochand, Neil & Costello, Mack S. (2022). Building a Social Justice Framework for Cultural and Linguistic Diversity in  ABA. Jimenez-Gomez, Corina & Beaulieu, L. (2022). Cultural responsiveness in applied behavior analysis: Research and practice. ABA Effectiveness & Need for Cultural Inclusion Yu, Qian; Li, Enyao; Li, Liguo; Liang, Weiyi (2020). Efficacy of Interventions Based on Applied Behavior Analysis for Autism Spectrum Disorder: A Meta‑Analysis. Spreckley, Michele & Boyd, Roslyn (2009). Efficacy of Applied Behavioural Intervention in Preschool Children with Autism for Improving Cognitive, Language, and Adaptive Behavior: A Systematic Review and Meta-Analysis. Bonus resources Clinical Interviewing, by Sommers-Flanagan and Sommers-Flanagan (note 1: I know it's expensive, but older versions may be cheaper; note 2: this is an Amazon Associates link). Tobii Dynavox (the AAC tech that was discussed in the show). Looking for a pod-based CEU on this topic? Check out: Session 194, Inside JABA 12: Cultural Responsiveness in Applied Behavior Analysis. Sponsor Shoutouts! Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! Our newest sponsor: MindBodyBehavior's Certified Health Coach Program. If you're a BCBA looking to use your ABA skills to help people live healthier lifestyles, learn how to do it the right way, with expert instruction, mentoring, and guidance from Sarah Burby. Click here to learn more! HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout!  

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. Special Audience Giveaway: Thyroid Transformation Quick-Start http://thyroidtransformationblueprint.com/ Website: http://reversemycondition.com/ Instagram: @drheatherstone  Youtube: https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw Dr. Heather Stone, DC:https://linktr.ee/drheatherstone Facebook - https://www.facebook.com/groups/764005931160743 Timestamps: 00:00 Trailer 00:33 Introduction 03:45 Rising autoimmunity and gut connection 07:27 Autoimmune triggers and thyroid health 11:04 Hormonal shifts and autoimmunity triggers 16:40 Individualized thyroid medication approaches 17:31 Balancing thyroid hormones 22:42 Managing Graves' disease 26:22 Regulate blood sugar for health 28:29 Tailored dietary approach 33:32 Addressing gut inflammation 36:32 Complex causes of obesity 38:05 Holistic approach to weight loss 44:37 TSH fluctuations in Hashimoto's treatment 46:11 Where to find Dr. Heather Stone Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode, I'm joined by Lindsey Meehleis, a birth worker with over 20 years of experience supporting women through one of life's most powerful rites of passage. Lindsey blends her traditional medical training with what she calls “Great Grandma Wisdom,” honoring the mystery of birth, life, and death in ways that modern medicine often overlooks.We cover women's empowerment, the “her'story” of birth work, and how we can reconnect with our nervous systems to feel safe, calm, and supported during pregnancy and postpartum. Lindsey shares her personal journey into midwifery, the lessons she's learned from thousands of births, and her vision for co-creating a new future for healthcare that honors autonomy, safety, and community.→ Leave Us A Voice Message!Topics Discussed:→ What is Great Grandma Wisdom in birth work?→ How can women feel safe during homebirth?→ What role do midwives play in modern healthcare?→ How does calming the nervous system support birth?→ Why is individualized care important for mothers?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at kosterina.com/bewell→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly→ Maui Nui | Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenision.com/kelly to grab yours. Timestamps: → 00:00:00 - Introduction → 00:02:44 - Lindsey's birth story → 00:08:25 - Breastfeeding clinic to homebirth → 00:14:33 - Kelly's birth story & birth fears → 00:20:51 - Feeling safe during homebirth → 00:27:31 - Calming your nervous system → 00:33:07 - Individualized care & safety → 00:39:39 - Inductions & seeking options → 00:42:49 - Healthcare corruption → 00:45:49 - Midwife laws & abilities → 00:51:50 - Birthing interventions & autonomy → 00:55:13 - Picking your birth team → 00:58:44 - Postpartum support → 01:04:57 - The future of birth → 01:09:35 - Building community Check Out Lindsey:→ Instagram → Orange Country Midwives → The Remembering→ Where To Find Lindsey Check Out Kelly:→ Instagram→ YouTube→ Facebook

Takeaways Menopausal women often prioritize weight gain concerns over other symptoms.The study observed an association between hormone therapy and weight loss with GLP-1 medications.Retrospective studies have limitations but can provide valuable insights.Future research should focus on randomized controlled trials to confirm findings.The relationship between estrogen and GLP-1 signaling needs further exploration.Funding for research can be challenging, especially for early career investigators.Collaboration between different specialties is crucial for comprehensive patient care.The media often misrepresents research findings, leading to misconceptions.Individualized treatment plans are essential for menopausal women.There is a need for more awareness about the effects of menopause on health.Research Links:Weight loss response to semaglutide in postmenopausal women with and without hormone therapy useCombination of obesity medication tirzepatide and menopause hormone therapy fuels weight loss   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*Content warning: pregnancy and birth trauma, medical trauma and negligence. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Moms Advocating For MomsS23 survivors Markeda, Kristen and Amanda have created a nonprofit, Moms Advocating for Moms, in hopes to create a future where maternal well-being is prioritized, disparities are addressed, and every mother has the resources and support she needs to thrive: https://www.momsadvocatingformoms.org/take-actionhttps://linktr.ee/momsadvocatingformoms Please sign the survivors petitions below to improve midwifery education and regulation in Texashttps://www.change.org/p/improve-midwifery-education-and-regulation-in-texas?recruiter=1336781649&recruited_by_id=74bf3b50-fd98-11ee-9e3f-a55a14340b5a&utm_source=share_petition&utm_campaign=share_for_starters_page&utm_medium=copylink Malik's Law https://capitol.texas.gov/BillLookup/History.aspx?LegSess=89R&Bill=HB4553 M.A.M.A. has helped file a Texas bill called Malik's Law, which is intended to implement requirements for midwives in Texas to report birth outcomes in hopes of improving transparency and data collection in the midwifery field in partnership with Senator Claudia Ordaz. Markeda's Instagram:https://www.instagram.com/markedasimone/Moms Advocating for Moms Alliance:https://www.instagram.com/momsadvocatingformomsalliance/Dr. Shannon Clark's websitehttps://www.babiesafter35.com/Dr. Shannon Clark on TikTokhttps://www.tiktok.com/@babies_after_35Dr. Shannon Clark on Instagramhttps://www.instagram.com/babiesafter35/*Sources:American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ ACOG's Texas Levels of Maternal Care Verification Program: Quality Through Partnershiphttps://www.acog.org/news/news-articles/2018/09/texas-lomc-verification-program-quality-through-partnership A Comprehensive Case Report Emphasizing the Role of Caesarean Section, Antibiotic Prophylaxis, and Post-operative Care in Meconium-Stained Fetal Distress Syndromehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11370710/#:~:text=Meconium%2Dstainedamnioticfluid(MSAF)oftenleadstomore,andneonatalmortality%5B3%5D The Difference Between Health Equity and Equalityhttps://www.hopkinsacg.org/health-equity-equality-and-disparities/ EMTALA – Transfer Policyhttps://hcahealthcare.com/util/forms/ethics/policies/legal/emtala-facility-sample-policies/generic-emtala-transfer-policy-a.pdf How cuts at the National Institutes of Health could impact Americans' healthhttps://www.cbsnews.com/news/nih-layoffs-budget-cuts-medical-research-60-minutes/ Individualized, supportive care key to positive childbirth experience, says WHOhttps://www.who.int/news/item/15-02-2018-individualized-supportive-care-key-to-positive-childbirth-experience-says-who Is a HIPAA Violation Grounds for Termination?https://www.hipaajournal.com/hipaa-violation-grounds-for-termination/#:~:text=AHIPAAviolationcanbe,sanctionspolicyoftheemployer March of Dimeshttps://www.marchofdimes.org/peristats/about-us Maternal Safety Series: Joint Commission Case Review Requirementshttps://www.greeley.com/insights/maternal-safety-series-joint-commission-case-review-requirements Meconiumhttps://my.clevelandclinic.org/health/body/24102-meconium Meconium Aspiration Syndromehttps://my.clevelandclinic.org/health/diseases/24620-meconium-aspiration-syndrome Meconium Aspiration Syndrome, Hypoxic-Ischemic Encephalopathy and Therapeutic Hypothermia-A Recipe for Severe Pulmonary Hypertension?https://pubmed.ncbi.nlm.nih.gov/38929252/#:~:text=Infantsbornthroughmeconium%2Dstained,ofthenewborn(PPHN) Medical Auditing Frequently Asked Questionshttps://www.aapc.com/resources/medical-auditing-frequently-asked-questions?srsltid=AfmBOooNLHrxkJi3hp2CO-3OkVj1heZAqWFVu7B-M8njnrJs8R78BBoM Midwifery continuity of care: A scoping review of where, how, by whom and for whom?https://pmc.ncbi.nlm.nih.gov/articles/PMC10021789/#:~:text=Midwife%2Dledcontinuitymodelsin,plausiblehypothesesrequirefurtherinvestigation National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery North American Registry of Midwives (NARM)https://narm.org/ Outcome of subsequent pregnancies in women with complete uterine rupture: A population-based case-control studyhttps://pubmed.ncbi.nlm.nih.gov/35233771/ Physiology, Pregnancyhttps://www.ncbi.nlm.nih.gov/books/NBK559304/ Pregnant women are less and less able to access maternity carehttps://www.nbcnews.com/health/health-news/pregnant-women-cant-find-doctors-growing-maternity-care-deserts-rcna169609 State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef Texas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ Texas Occupations Code, Chapter 203. Midwives https://statutes.capitol.texas.gov/Docs/OC/htm/OC.203.htmTypes of Health Care Quality Measureshttps://www.ahrq.gov/talkingquality/measures/types.html#:~:text=Outcomemeasuresmayseemto,informationabouthealthcarequality The US has the highest rate of maternal deaths among high-income nations. Norway has zerohttps://amp.cnn.com/cnn/2024/06/04/health/maternal-deaths-high-income-nations U.S. maternal deaths doubled during COVID-19 pandemic, among other findings in new studyhttps://www.brown.edu/news/2025-04-28/maternal-mortality#:~:text=Maternalmortalityratesdeclinedagainin2022,dieeachyearintheUnitedStates What is ‘physiological birth'? A scoping review of the perspectives of women and care providershttps://www.sciencedirect.com/science/article/pii/S0266613824000482 World Health Organization, Maternal mortalityhttps://www.who.int/news-room/fact-sheets/detail/maternal-mortality Zucker School of Medicine, Amos Grunebaum, MDhttps://faculty.medicine.hofstra.edu/13732-amos-grunebaum/publications *SWW S23 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:On SpotifyOn Apple Musichttps://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.