Podcasts about individualized

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Best podcasts about individualized

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Latest podcast episodes about individualized

Samson Strength Coach Collective
Filling Roles to See Team Success | Justin McKenna

Samson Strength Coach Collective

Play Episode Listen Later Nov 21, 2025 51:02


Justin McKenna, Director of Basketball Performance at Bucknell University, joins the Samson Strength Coach Collective to discuss his journey through the strength and conditioning world—from small-school beginnings to experiences at powerhouse programs like Duke and Kentucky. He dives into the importance of being adaptable, filling additional roles that support overall team operations, and developing systems that promote athlete ownership. Throughout the conversation, Justin highlights the role of nutrition, communication, and individualized training in maximizing performance. His perspective emphasizes that success in basketball performance isn't just about sets and reps, but about providing athletes with the tools, environment, and autonomy to grow.Key Takeaways:Justin's path from Division III athlete to Power 5 performance coach shaped his coaching versatility.Building genuine relationships is foundational for athlete buy-in.Nutrition and recovery innovations play a critical role in modern performance.Strength coaches must adapt to increasing demands and evolving athlete needs.Autonomy fosters investment—athletes perform better when they have a say.Individualized training strategies are essential in basketball performance.Creativity and alternative environments can keep athletes engaged.Strength coaches often fill additional roles beyond the weight room.Life skills built in sport can prepare athletes for long-term success.Quote:“Because at the end of the day, like if they're more invested, if they feel like they have a stake in what we're doing, they're going to give better outputs.” — Justin McKenna

Adis Journal Podcasts
Treatment in R/M-SCCHN in the Year 2025 - Standard and Considerations for am Individualized Treatment

Adis Journal Podcasts

Play Episode Listen Later Nov 21, 2025 47:10 Transcription Available


A Podcast Discussion on Medical Treatment in R/M-SCCHN in the Year 2025—Standard and Considerations for an Individualized Treatment In this podcast, speakers Dr Konrad Klinghammer and Dr Philipp Ivanyi discuss the general principles of systemic therapy for recurrent and/or metastatic squamous cell carcinoma of the head and neck (R/M SCCHN), with a focus on key phase 3 clinical trials such as KEYNOTE-048 and EXTREME. The strengths and limitations of these studies are evaluated, and in the context of additional phase 2 trials, considerations are made regarding individualised treatment strategies based on patient-specific characteristics when selecting first-line therapy. Second-line treatment decisions should be based on the mode of action used in the first-line setting —pending further clinical trials to establish optimal treatment sequencing. This podcast is published open access in Oncology and Therapy and is fully citeable. You can access the original published podcast article through the Oncology and Therapy website and by using this link: https://link.springer.com/article/10.1007/s40487-025-00396-6. This podcast has been developed through educational funding from Merck Healthcare Germany GmbH, and Merck Sharp & Dohme LLC, a subsidiary of Merck & Co., Inc., Rahway, NJ, USA. The authors were selected by the journal, and the content of the podcast was developed independently by the authors and the journal Editors. The Rapid Service was funded by this educational funding also. All conflicts of interest can be found online. This podcast is intended for medical professionals. Open Access This podcast is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, which permits any non-commercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The material in this podcast is included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc/4.0/.

The Real Health Podcast
What Is OMM? Understanding Osteopathic Manipulative Medicine with Dr. Drew Rose

The Real Health Podcast

Play Episode Listen Later Nov 18, 2025 24:24


“OMM helps us look beyond the place where pain shows up and understand what may be contributing to it.” —Dr. Drew RoseIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Drew Rose, DO, to explore how Osteopathic Manipulative Medicine (OMM) offers a hands-on way of understanding the body's structure and movement patterns. Dr. Drew explains how structure and function are interconnected, why touch can offer insight that standard testing may not provide, and how OMM can be used as part of an individualized approach for people navigating chronic pain, headaches, fatigue, inflammatory conditions, COPD, fibromyalgia, and other complex concerns.He also shares lessons from his years practicing hospital and ICU medicine, including why one-size-fits-all care often falls short—and how osteopathic principles offer a deeper perspective on what the body may be signaling.Highlights include:→ What OMM is and how it differs from chiropractic care→ Why osteopathic medicine focuses on structure and function→ How foot and gait mechanics can influence low back pain→ What NASA research revealed about cranial motion→ How hands-on assessment can offer a different perspective than imaging alone→ Using OMM within individualized care for chronic and complex concerns→ The role of lymphatic flow, fascia, and subtle motion→ How OMM complements the Riordan Clinic approach to whole-person careAbout Drew Rose, DODrew Rose, DO, is an internal medicine physician with advanced training in Osteopathic Manipulative Medicine. Before joining Riordan Clinic, he spent six years practicing hospital and ICU medicine in Kansas. He brings a whole-person, hands-on approach to patient care, integrating structural evaluation, osteopathic principles, and nutritional insights to support alignment, mobility, and overall well-being. Learn more about Dr. Drew or schedule a new patient appointment.Episode Links & ResourcesLearn more about the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introducing OMM01:10 MD vs DO vs chiropractic training02:46 Structure, function, and whole-body evaluation04:18 Low back pain and the kinetic chain06:01 Foot mechanics and alignment07:34 Cranial motion, NASA research, and headaches10:14 OMM and migraines12:19 Foundational osteopathic principles14:11 OMM in chronic and complex experience17:22 Nervous system sensitization and subtle motion20:05 Individualized care in hospital medicine22:12 How OMM complements whole-person careDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.Topics we explore in this episode:osteopathic medicine, OMM, osteopathic manipulative medicine, cranial motion, cranial rhythmic impulse, chronic pain, migraines, headaches, low back pain, gait mechanics, kinetic chain, lymphatic flow, fascia, COPD, fibromyalgia, chronic fatigue, integrative medicine, functional medicine, hands-on medicine, individualized care, whole-person health, Riordan Clinic providers, structural alignment, root-cause perspective

Aligned Birth
Ep 194: Empowering Birth Choices in Georgia - interview with Lainey Stancil founder of Peach State Birth Coalition

Aligned Birth

Play Episode Listen Later Nov 12, 2025 56:09 Transcription Available


Send us a textIn this episode, Lainey Stancil, founder of the Peach State Birth Coalition, shares her journey of advocating for midwifery and maternal health in Georgia. She discusses the importance of individualized care, the need for midwifery licensure, and the role of community support and education in empowering women during childbirth. Lainey emphasizes the significance of birth freedom and the ongoing maternal health crisis in Georgia, while also highlighting upcoming events aimed at raising awareness and funds for these causes. takeawaysLainey founded Peach State Birth Coalition to address gaps in maternal healthcare.Individualized care is crucial for empowering women during childbirth.Advocacy for midwifery licensure is essential for improving access to care.Community support and education can bridge the gap in maternal health.Birth freedom means having the choice of who and where to birth.Georgia faces a maternal health crisis with high mortality rates.Upcoming events aim to raise awareness and funds for maternal health.  January 23, 2026Sharing birth stories can help build a supportive community.Education about birth options is vital for informed decision-making.Moms need to feel seen and heard during their birthing experiences.Connect with Lainey: instagram - website Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Virtual Curbside
Episode 357: #83-2 Upper Extremity Spasticity: Individualized Surgical Planning

Virtual Curbside

Play Episode Listen Later Nov 11, 2025 29:08


In this episode, host Paul Wirkus, MD, FAAP and Shawn Mendenhall, MD continue our discussion on upper extremity spasticity—focusing on individualized surgical planning. Our guests explore the range of surgical options available, emphasizing how treatment decisions should be tailored to each child's functional goals, pattern of spasticity, and overall care plan. The conversation highlights the importance of interdisciplinary collaboration and setting realistic expectations to achieve meaningful improvements in movement and quality of life. Have a question? Email questions@vcurb.com. For more information about available credit, visit vCurb.com.ACCME Accreditation StatementThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Colorado Medical Society through the joint providership of Kansas Chapter, American Academy of Pediatrics and Utah Chapter, AAP.  Kansas Chapter, American Academy of Pediatrics is accredited by the Colorado Medical Society to provide continuing medical education for physicians. AMA Credit Designation StatementKansas Chapter, American Academy of Pediatrics designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Inspired Living with Autoimmunity
The Ultimate Guide to Building Your Individualized Cancer Recovery Team

Inspired Living with Autoimmunity

Play Episode Listen Later Nov 10, 2025 71:41


What if everything you've been told about cancer treatment is leaving out the most important piece? After healing her own breast cancer 100% naturally despite living what most would call a perfect clean lifestyle, Katrina discovered that one-size-fits-all medicine - whether conventional or alternative - fails because it doesn't address YOUR unique root causes. In this episode, we break down her comprehensive 10-part framework for building an individualized cancer recovery team. We explore why PET scans use glucose to find cancer yet patients are told diet doesn't matter, how stress can sabotage even perfect nutrition, and the shocking truth about what most oncologists never test. Whether you're facing a diagnosis or supporting someone who is, this conversation gives you the tools to take control of your health journey through collaborative care that honors both your body's wisdom and medical expertise.For the complete show notes, links and transcript visit inspiredliving.show/217

Conquer Athlete Podcast
CAP 275 - Avoiding the Pitfalls of Randomized Training | 6 November 2025

Conquer Athlete Podcast

Play Episode Listen Later Nov 6, 2025 37:58


Summary In this episode, Ryan Bucciantini and Jason Leydon discuss the importance of structured programming in training, contrasting systems versus chaos. They explore the role of variance in exercise selection and the need for individualized program design. The conversation highlights the significance of having a game plan, understanding the timeline of training seasons, and the pitfalls of constantly varied programming without purpose. They emphasize the value of mentorship and the challenges of online programming in the fitness industry.   Takeaways   Structured programming is crucial for effective training. Variance in exercise selection can enhance athlete development. Individualized program design is essential for progress. Constantly varied programming should have a purpose. Mentorship is valuable for developing programming skills. Online programming presents unique challenges. Understanding training season timelines is important. A game plan is necessary for successful training. Exercise variation should target specific athlete needs. Communication with athletes is key to program success.   Topics    Mastering Training Systems: From Chaos to Structure The Art of Exercise Variance in Programming Why Individualized Program Design Matters Avoiding the Pitfalls of Randomized Training Mentorship: A Key to Programming Success Navigating the Challenges of Online Programming Training Timelines: Planning for Success The Importance of a Game Plan in Training Targeted Exercise Variation for Athletes Effective Communication in Program Design   Sound bites "Structured programming is crucial for effective training." "Variance in exercise selection enhances athlete development." "Individualized program design is essential for progress." "Constantly varied programming should have a purpose." "Mentorship is valuable for developing programming skills." "Online programming presents unique challenges." "Understanding training season timelines is important." "A game plan is necessary for successful training." "Exercise variation should target specific athlete needs." "Communication with athletes is key to program success."   Chapters 00:00:00 Introduction to Training Systems 00:00:00 The Role of Variance in Exercise 00:00:00 Importance of Individualized Program Design 00:00:00 Challenges of Online Programming 00:00:00 Mentorship and Skill Development 00:00:00 Planning Training Timelines  

Docs Who Lift
The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)

Docs Who Lift

Play Episode Listen Later Nov 3, 2025 60:56


Testosterone therapy can improve libido in postmenopausal women.Sexual dysfunction in women is complex and multifactorial.Low sexual desire is only considered a disorder if it causes distress.Psychosocial factors play a significant role in sexual health.Testosterone levels do not change significantly at menopause.The placebo effect can significantly influence treatment outcomes.Individualized care is crucial in managing sexual dysfunction.Dosing for testosterone therapy should be carefully monitored.Current medications for low libido have modest benefits.Evidence for testosterone therapy in premenopausal women is still emerging.Tap to Follow Dr.Susan Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coaching In Session
Revolutionizing Education: How Homeschooling & Individualized Learning Empower Parents to Lead with Jessica Decaillon | Coaching In Session EP.665

Coaching In Session

Play Episode Listen Later Oct 29, 2025 37:32


In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling options can support diverse learners. They explore how learning a second language boosts brain development, why the student-teacher relationship matters more than ever, and how AI is impacting the education landscape. This conversation highlights what's missing in the American school system and how we can reimagine education for the next generation.Key Takeaways ✅ Homeschooling offers personalized learning that adapts to a child's needs ✅ Strong teacher-student connection drives better academic engagement ✅ Second-language learning enhances cognitive and cultural skills ✅ AI cannot replicate the emotional intelligence of human teachers ✅ Parents are essential partners in a child's learning journey ✅ Intrinsic motivation fosters deeper and more lasting learning ✅ The American education system needs modernization and flexibility ✅ Online learning opens doors to accessible and global education ✅ A safe and nurturing environment is critical for student growth ✅ Passion-driven educators create lifelong learners

Conscious Fertility
130: Unwanted Weight Gain in your 40s and Older with Dr. Nicky Keay

Conscious Fertility

Play Episode Listen Later Oct 27, 2025 56:50


In this episode, Dr. Nicky Keay returns to the Conscious Fertility Podcast to explore perimenopause and menopause, addressing unwanted weight gain, hormonal fluctuations, sleep disruptions, and emotional changes. Dr. Keay breaks down why lifestyle shifts, mindful nutrition, exercise adjustments, and personalized hormone therapy are key to thriving during this transition.She highlights how understanding your body's unique hormonal rhythms can empower you to make informed choices about your health. Dr. Keay also offers practical strategies to manage symptoms naturally before considering medical interventions.Learn actionable strategies to reclaim your energy, balance your hormones, and embrace this next chapter with resilience.Key takeaways: Progesterone drops first: In perimenopause, declining progesterone—not estrogen—is often the root of many symptoms.Lifestyle over quick fixes: Nutrition, strength training, and stress management are foundational before turning to hormone therapy.Low-dose, bioidentical HRT: When needed, micronized progesterone with minimal estrogen is preferred to support hormone health.Individualized care is key: Perimenopause symptoms vary widely; there's no one-size-fits-all solution.Positive reframing: Menopause isn't an illness—it's a natural transition that can be navigated with empowerment and support.Dr. Nicky Keay's Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/

Living With Alzheimer's
A New Approach to Dementia - Research Insights to Develop Individualized Care Strategies

Living With Alzheimer's

Play Episode Listen Later Oct 23, 2025 58:10


In this episode on the Living with Alzheimer's podcast, Christoph interviews Andrea Tales, Professor of Dementia Research at Swansea University in Wales of the United Kingdom.They discuss the book A New Approach to Dementia: Examining Sensory and Perceptual Impairment, written by Andrea and fellow researchers Jan Kremláček and Emma Richards.The book focuses on the shifting perceptions with vision, smell, taste, and hearing that can accompany changes in the brain related to dementia. Andrea explains that sensory changes, such as hearing loss, can help early recognition of dementia. She goes on to explain that this book focuses on understanding the sensory changes that occur during the dementia journey and how this awareness can help caregivers develop more individualized and effective care strategies.Christoph and Andrea discuss the self-reporting of the research participants at the foundation of this book. The participants' personal stories describe the shifting perspectives and perceptions they have experienced as they have lived with dementia. These personal stories help the general public access the insights contained in the book.They continue their conversation discussing environmental modifications families and businesses can consider to make their environments more dementia friendly. Andrea has been an advocate for way-finding signage to help prevent people living with dementia from getting lost. She also shares how removing clutter can be a simple way to help people living with dementia.Christoph and Andrea wrap up their conversation talking about who can benefit by reading this book, which can be found at Routledge's website.

Healing Anxious Attachment
Breaking the Toxic Pattern of Productivity as Self Worth

Healing Anxious Attachment

Play Episode Listen Later Oct 23, 2025 28:22


In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper:Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment

Eating Disorders Off Topic
Creating Individualized Treatment with Author and Advocate Tari Johnson

Eating Disorders Off Topic

Play Episode Listen Later Oct 16, 2025 53:11


Spooky Season Drop! Joy and Adam are back. This time with Advocate and Author Tari Johnson to talk about her new book and treatment journey. What's it like writing a book in recovery, and how does it feel to go over your medical history to put the story together of one's treatment experience?Tari's book can be found at https://www.tarijohnsoncreates.com/

Sigma Nutrition Radio
#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough

Sigma Nutrition Radio

Play Episode Listen Later Oct 14, 2025 62:45


Sodium bicarbonate is one of the most consistently supported ergogenic aids in sports nutrition research, yet its underlying mechanisms and real-world applications remain widely misunderstood. More recent developments have focused on how to optimise both the timing and formulation of supplementation. The “individualised ingestion timing” approach has emerged as a practical strategy, recognising that the time-to-peak blood bicarbonate concentration varies considerably between individuals. Similarly, novel formulations are being explored to address issues with gastrointestinal distress and practicality of dosing. These include topical approaches such as sodium bicarbonate lotion, and commercial products like Maurten's “Bicarb System.” In this episode, Prof. Lewis Gough joins to discuss the latest evidence on sodium bicarbonate and performance, its mechanisms, novel delivery systems, and the key directions for future research. Dr. Lewis Gough is Associate Professor in Nutrition and Physiology at Birmingham City University. He is globally recognized for his research on sodium bicarbonate supplementation in sport, and his work spans applied sport and exercise nutrition, exercise metabolism, acid–base balance, and fatigue. Timestamps [03:12] Professor Gough's academic journey [06:29] Mechanisms of sodium bicarbonate and historical perspective on lactate [11:21] Sodium bicarbonate's role in performance [22:45] Individual responses to sodium bicarbonate [26:53] Timing strategies for sodium bicarbonate [32:38] Individualized approach to sodium bicarbonate timing [36:47] Traditional vs. novel delivery methods [44:27] Practical recommendations for athletes [51:18] Future research directions [01:02:08] Key Ideas segment Resources Go to episode page (w/ links to relevant studies) Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course See all of Sigma's "Recommended Resources"

Healing Anxious Attachment
Having Secure Standards: The End of ‘Almost Right' Love

Healing Anxious Attachment

Play Episode Listen Later Oct 13, 2025 22:57


If you've ever held out for someone's potential because you could feel how good they are deep down… this episode is for you.We'll talk about:Why emotionally unavailable men can still feel magneticHow to stop mistaking intensity for loveMoving from shrinking into high standards for love What it really means to feel safe being chosenJoin the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment

The Incubator
#366 - A European Approach to Neonatology: Individualized Care, Empowered Families, and the Future of Education with Mario Rüdiger

The Incubator

Play Episode Listen Later Oct 12, 2025 49:58


Send us a textIn this episode of the Incubator Podcast, Dr. Mario Rüdiger, a prominent neonatologist from Germany, shares his journey into the field of neonatology, discussing the differences between European and American practices, the importance of flexibility in adopting new therapies, and the role of evidence in neonatal care. He emphasizes the significance of empowering parents in the NICU and advocates for a family-centered approach to care. The conversation also touches on the future of neonatal education, the impact of podcasting in the field, and the challenges of work-life balance for healthcare professionals. Dr. Rüdiger's insights provide a comprehensive view of the evolving landscape of neonatal care and the importance of advocacy in shaping policies that benefit both patients and practitioners.  Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

The Peter Attia Drive
#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

The Peter Attia Drive

Play Episode Listen Later Sep 29, 2025 107:22


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode, Joe shares how he transitioned from leading a global software enterprise to becoming principal of Alpha School, where his focus is building a mastery-based, individualized education model that leverages AI as the missing infrastructure for large-scale change. He details the shortcomings of traditional K-12 education, explains how Alpha replaces conventional seat time with focused academics, and outlines the role of AI tutors and human coaches in helping students accelerate through material. Joe also discusses early results, the data-driven systems that track progress, and his ambitious plan to reach a billion children in the next 20 years by combining cutting-edge technology with proven learning science. We discuss: Joe's early interest in AI and the story of how he quit school to build Trilogy [4:45]; Joe's first encounter with Alpha School and how it sparked his journey into education innovation [8:15]; America's declining K-12 performance and the hidden power of mastering fundamentals [13:00]; How traditional time-based grade progression undermines later learning, and how mastery-focused instruction can transform student achievement [20:30]; Motivation as the key to high-level learning: how Alpha School fosters motivation with its “Timeback” model and leverages AI to accelerate learning [28:45]; Core principles of learning: how high standards, mastery-based instruction, and supportive struggle foster both academic excellence and personal growth [35:45]; Breaking down self-imposed limitations with foundational skills, defined time requirements, and a mastery model [41:15]; Using short-term extrinsic rewards to help students overcome limiting beliefs and ignite lasting intrinsic motivation [46:45]; $100 for 100: a simple but powerful incentive system that helps students fill academic gaps and master fundamentals [53:45]; How AI is the pivotal technology that can finally allow proven learning science to scale and unlock unprecedented student potential [57:45]; The emergence of generative AI that catalyzed Joe's billion-dollar investment in education [1:09:45]; The path and obstacles to integrating Alpha's AI-powered model into mainstream education [1:12:00]; Reimagining schooling from the ground up across five key dimensions [1:22:30]; The potential of this educational approach to reduce inequality in academic success [1:30:00]; Why the biggest challenge to scaling Alpha's AI-driven education is cultural adoption and systemic redesign [1:34:00]; Peter's daughter's experience at Alpha School [1:38:30]; Alpha School's expansion plans and need for people and resources for maximum impact [1:42:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

4D: Deep Dive into Degenerative Diseases - ANPT
DD SIG Episode 57:  Individualized rehabilitation for people with cerebellar ataxia with Sarah Milne

4D: Deep Dive into Degenerative Diseases - ANPT

Play Episode Listen Later Sep 29, 2025 38:53


In this episode, host Parm Padgett interviews Dr. Sarah Milne about different rehabilitation strategies for physical therapists working with people with degenerative cerebellar ataxias. Dr. Milne shares results from her clinical trials, as well as tips and treatment approaches from her time in Friedreich Ataxia Clinic.  If you're curious about components of effective rehabilitation for degenerative ataxias, this episode is for you!  For questions about this podcast, please contact neuroddsig@gmail.com.  Show notes available at: https://app.box.com/s/1c3b6g4jgih64skasv1kxrwg3gji9nko

Healing Anxious Attachment
Releasing Anxiety from the Body

Healing Anxious Attachment

Play Episode Listen Later Sep 25, 2025 44:35


Release anxious energy on every level, from shifting your perspective to completing the stress cycle, holding discomfort, and using somatic practices to create real relief.I explore how to release anxiety on every level: the mental layer (shifting perspectives and letting go of rigid expectations), the physical layer (rest, hormones, and completing the stress cycle), the emotional layer (building the capacity to hold discomfort), and the subconscious layer (somatic practices and parts work).DO THE INNER WORK Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment

MeatRx
Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec

MeatRx

Play Episode Listen Later Sep 19, 2025 45:42


Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero's first hired health coach.  She spent many years chronic dieting and counting calories, and finally healed her own metabolism using a carnivore approach. Her initial motivation for understanding how food affects our bodies was wanting to raise kids with healthy habits. She worked corporate jobs, raised a family and earned her MBA, all while optimizing her own health and body composition. Her passion is to help others understand how to fit their new healthy lifestyle into their already busy schedule, so that time is not a barrier to optimal health. She is currently living outside of Austin TX with her husband Nick and angus cows, longhorns, a pair of mini donkeys and 3 pitbulls. Christa is working on her doctorate in Nutrition Medicine through the American Natural Wellness Practitioners Board. Instagram: @christapovec X: @christapovec Facebook: https://facebook.com/christapovec365 Website: christapovec.com Timestamps: 00:00 Trailer 00:31 Introduction 04:08 Joining Revero as health coach 08:55 Reviewing program efficacy 10:24 Direct and adaptive communication 15:24 Subtle diet changes to boost wellness 16:40 Stress & sleep essentials 20:11 Treating metabolic issues 24:20 Early arthritis treatment 28:22 Food inclusion approach 31:48 Study of whole vs. processed foods 33:03 Debate on ultra-processed foods 38:49 Patient engagement and compliance 41:53 Small changes create big impact   45:02 Affordable premium health support Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Training Science Podcast
Women Are STRONG; Across EVERY Phase of Their Cycle! - With Dr. Madison Taylor & Prof Paul Laursen

Training Science Podcast

Play Episode Listen Later Sep 19, 2025 71:58


The Behavioral Observations Podcast with Matt Cicoria
Culturally Sensitive Approaches to ABA Treatment: Session 311

The Behavioral Observations Podcast with Matt Cicoria

Play Episode Listen Later Sep 17, 2025 40:57


In Session 311, I sit down with Christina Nylander and Leah Hussain from Apollo Behavior to talk about culturally sensitive approaches to Autism intervention. We dive into three case studies that show how flexible, individualized care can make a huge difference in building the rapport that's so important in our clinical work. Along the way, we share strategies for gaining parent buy-in, supporting bilingual language development, and using AAC devices to help children communicate more effectively with their families. Here's what we cover: The parent training shift when cultural sensitivity and rapport-building are prioritized. Christina and Leah's bilingual language development success stories, including Spanish- and Russian-speaking families. The role of AAC devices in improving communication, and one of these case studies progressed to no longer needing this technology. My random thoughts on video documentation and other creative methods to communicate client progress to stakeholders. Throughout the discussion, we reflect on the importance of balancing clinical recommendations with cultural and educational values. It's not just about treatment plans—it's about building trust, respecting families' perspectives, and helping kids thrive in ways that feel authentic to them. Sidenote: If you want to learn about what it's like to work at Apollo, or check out their open positions, click here. Key Takeaways Cultural sensitivity builds stronger collaboration with families. Bilingual and AAC strategies can unlock communication progress. Showing progress through videos and creative methods strengthens parent engagement. Individualized parent training, including in multiple languages, increases accessibility. If you're a BCBA, ABA therapist, or behavioral health professional, I think you'll find this conversation full of practical ideas for making your work more effective—and more meaningful. Bilingual & Dual‑Language Interventions Neely et al. (2020) – Impact of language on behavior treatment outcomes. Banerjee et al. (2021) – Extending Functional Communication Training to Multiple Language Contexts in Bilingual Learners with Challenging Behavior. Cengher (2024). On Bilingualism: Why and How to Teach Two Languages to Children with Autism Spectrum Disorder. Cultural Responsiveness, Humility & Systemic Equity in ABA Deochand, Neil & Costello, Mack S. (2022). Building a Social Justice Framework for Cultural and Linguistic Diversity in  ABA. Jimenez-Gomez, Corina & Beaulieu, L. (2022). Cultural responsiveness in applied behavior analysis: Research and practice. ABA Effectiveness & Need for Cultural Inclusion Yu, Qian; Li, Enyao; Li, Liguo; Liang, Weiyi (2020). Efficacy of Interventions Based on Applied Behavior Analysis for Autism Spectrum Disorder: A Meta‑Analysis. Spreckley, Michele & Boyd, Roslyn (2009). Efficacy of Applied Behavioural Intervention in Preschool Children with Autism for Improving Cognitive, Language, and Adaptive Behavior: A Systematic Review and Meta-Analysis. Bonus resources Clinical Interviewing, by Sommers-Flanagan and Sommers-Flanagan (note 1: I know it's expensive, but older versions may be cheaper; note 2: this is an Amazon Associates link). Tobii Dynavox (the AAC tech that was discussed in the show). Looking for a pod-based CEU on this topic? Check out: Session 194, Inside JABA 12: Cultural Responsiveness in Applied Behavior Analysis. Sponsor Shoutouts! Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! Our newest sponsor: MindBodyBehavior's Certified Health Coach Program. If you're a BCBA looking to use your ABA skills to help people live healthier lifestyles, learn how to do it the right way, with expert instruction, mentoring, and guidance from Sarah Burby. Click here to learn more! HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout!  

MeatRx
What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

MeatRx

Play Episode Listen Later Sep 17, 2025 47:41


Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. Special Audience Giveaway: Thyroid Transformation Quick-Start http://thyroidtransformationblueprint.com/ Website: http://reversemycondition.com/ Instagram: @drheatherstone  Youtube: https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw Dr. Heather Stone, DC:https://linktr.ee/drheatherstone Facebook - https://www.facebook.com/groups/764005931160743 Timestamps: 00:00 Trailer 00:33 Introduction 03:45 Rising autoimmunity and gut connection 07:27 Autoimmune triggers and thyroid health 11:04 Hormonal shifts and autoimmunity triggers 16:40 Individualized thyroid medication approaches 17:31 Balancing thyroid hormones 22:42 Managing Graves' disease 26:22 Regulate blood sugar for health 28:29 Tailored dietary approach 33:32 Addressing gut inflammation 36:32 Complex causes of obesity 38:05 Holistic approach to weight loss 44:37 TSH fluctuations in Hashimoto's treatment 46:11 Where to find Dr. Heather Stone Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Inside Lyme Podcast with Dr. Daniel Cameron
Elderly Lyme Disease Patients Need Individualized Care

Inside Lyme Podcast with Dr. Daniel Cameron

Play Episode Listen Later Sep 16, 2025 2:02


Treating Lyme disease in elderly patients is one of the most complex challenges I see in my practice.Unlike younger adults, older patients often live with multiple health conditions. They may be taking many medications, which raises the risk of drug interactions. Kidney or liver function may be reduced, making it harder to clear antibiotics. And neurological symptoms from Lyme can increase the risk of falls, which can have devastating consequences in this age group.Standard guidelines don't always address these realities. What works well for a younger patient may not be safe—or effective—for someone in their eighties. That's why Lyme disease treatment in elderly patients requires individualized care.Every decision has to balance infection control with age-related vulnerabilities. Antibiotics may be necessary, but they can also increase risks like dehydration, C. difficile infection, or secondary complications. Medications for neuropathy may relieve pain but could also cause sedation and falls. And we can't overlook the role of co-infections like Babesia or Bartonella, which make recovery even more complicated.As an ILADS guideline author, I've emphasized the importance of clinical judgment and patient-centered care. For elderly patients, that means more frequent monitoring, lower starting doses, and close coordination with family and caregivers. The goal isn't just to fight infection—it's to preserve function, independence, and quality of life.So here's the bottom line: elderly Lyme disease patients need more than standard protocols. They need individualized care that takes into account the whole person, not just the infection.”

Self-Funded With Spencer
The End of Confusing Health Benefits | with Matt Scovil & Nathan Gilchrist

Self-Funded With Spencer

Play Episode Listen Later Sep 16, 2025 69:29


"Good entrepreneurs fall in love with their solution and their platform, but great entrepreneurs fall in love with the problem." - Matt ScovilMatt Scovil and Nathan Gilchrist of Medefy Health, have fallen in love with one of the biggest problems in benefits: nobody wants to engage with them. They joined the show to discuss their journey of building a platform designed to solve the engagement crisis and simplify the healthcare experience for everyone.Matt and Nathan break down their "bottoms-up" approach to this problem, which focuses on engaging members when they need help through a high-touch, live support model delivered via mobile app. We discuss how they use the psychology of "loss aversion" and constant communication to drive engagement rates over 90%.We also explore how Medefy acts as the "quarterback" for a health plan, removing friction by navigating members to the right solutions. This is all part of their vision for the future of healthcare, where the experience is "heavily, heavily individualized" for each person.Chapters:(00:00:00) Why Employees Would Rather Clean a Toilet Than Use Their Benefits (00:04:18) Cleaning a Toilet vs. Learning Your Benefits (00:08:46) Falling in Love with the Problem, Not the Solution (00:14:23) The Power of Live, Human Support (00:19:08) Using "Loss Aversion" to Drive Engagement (00:34:54) The Quarterback for Your Health Plan (00:47:57) How AI is Augmenting the Human Touch (01:00:01) The Future of Healthcare is "Individualized"Key Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Self-Funded With Spencer
The End of Confusing Health Benefits | with Matt Scovil & Nathan Gilchrist

Self-Funded With Spencer

Play Episode Listen Later Sep 16, 2025 69:29


"Good entrepreneurs fall in love with their solution and their platform, but great entrepreneurs fall in love with the problem." - Matt ScovilMatt Scovil and Nathan Gilchrist of Medefy Health, have fallen in love with one of the biggest problems in benefits: nobody wants to engage with them. They joined the show to discuss their journey of building a platform designed to solve the engagement crisis and simplify the healthcare experience for everyone.Matt and Nathan break down their "bottoms-up" approach to this problem, which focuses on engaging members when they need help through a high-touch, live support model delivered via mobile app. We discuss how they use the psychology of "loss aversion" and constant communication to drive engagement rates over 90%.We also explore how Medefy acts as the "quarterback" for a health plan, removing friction by navigating members to the right solutions. This is all part of their vision for the future of healthcare, where the experience is "heavily, heavily individualized" for each person.Chapters:(00:00:00) Why Employees Would Rather Clean a Toilet Than Use Their Benefits (00:04:18) Cleaning a Toilet vs. Learning Your Benefits (00:08:46) Falling in Love with the Problem, Not the Solution (00:14:23) The Power of Live, Human Support (00:19:08) Using "Loss Aversion" to Drive Engagement (00:34:54) The Quarterback for Your Health Plan (00:47:57) How AI is Augmenting the Human Touch (01:00:01) The Future of Healthcare is "Individualized"Key Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Zelos Podcast
S19:E11 Boo Schexnayder

Zelos Podcast

Play Episode Listen Later Sep 15, 2025 48:19


We go back in the Zelos archives to June 2022. Rocky Snyder sits down with Boo Schexnayder, legendary LSU Track & Field/Cross-Country Coach and soon to be inducted into the LSU Hall of Fame . In this episode of The Zelos Podcast, Boo talks about his past, his insights, and the passion of coaching.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:1:00 Boo's origin story3:30 Boo's tools and mentors6:30 Big lightbulb moments in Boo's career10:30 Improving observational skills when it comes to watching a body move14:00 Looking at speed & power18:00 General vs Individualized programs26:15 USA professional track & field29:15 Single Sport Syndrome33:00 The importance of finding the underlying cause of non-contact injuries40:30 Coaching field athletes45:00 Perform Better Summit in ProvidenceGET TO KNOW BOO SCHEXNAYDERSAC WEBSITE: https://www.sacspeed.com/wp/INSTA: @booschexnayder GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

Be Well By Kelly
350: The Truth About Midwifery and Why Women Deserve Better Birth Options| Lindsey Meehleis

Be Well By Kelly

Play Episode Listen Later Sep 4, 2025 73:11


In this episode, I'm joined by Lindsey Meehleis, a birth worker with over 20 years of experience supporting women through one of life's most powerful rites of passage. Lindsey blends her traditional medical training with what she calls “Great Grandma Wisdom,” honoring the mystery of birth, life, and death in ways that modern medicine often overlooks.We cover women's empowerment, the “her'story” of birth work, and how we can reconnect with our nervous systems to feel safe, calm, and supported during pregnancy and postpartum. Lindsey shares her personal journey into midwifery, the lessons she's learned from thousands of births, and her vision for co-creating a new future for healthcare that honors autonomy, safety, and community.→ Leave Us A Voice Message!Topics Discussed:→ What is Great Grandma Wisdom in birth work?→ How can women feel safe during homebirth?→ What role do midwives play in modern healthcare?→ How does calming the nervous system support birth?→ Why is individualized care important for mothers?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at kosterina.com/bewell→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly→ Maui Nui | Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenision.com/kelly to grab yours. Timestamps: → 00:00:00 - Introduction → 00:02:44 - Lindsey's birth story → 00:08:25 - Breastfeeding clinic to homebirth → 00:14:33 - Kelly's birth story & birth fears → 00:20:51 - Feeling safe during homebirth → 00:27:31 - Calming your nervous system → 00:33:07 - Individualized care & safety → 00:39:39 - Inductions & seeking options → 00:42:49 - Healthcare corruption → 00:45:49 - Midwife laws & abilities → 00:51:50 - Birthing interventions & autonomy → 00:55:13 - Picking your birth team → 00:58:44 - Postpartum support → 01:04:57 - The future of birth → 01:09:35 - Building community Check Out Lindsey:→ Instagram → Orange Country Midwives → The Remembering→ Where To Find Lindsey Check Out Kelly:→ Instagram→ YouTube→ Facebook

Docs Who Lift
Menopause Medicine Meets Obesity Care: Doctors React

Docs Who Lift

Play Episode Listen Later Sep 1, 2025 39:26


Takeaways Menopausal women often prioritize weight gain concerns over other symptoms.The study observed an association between hormone therapy and weight loss with GLP-1 medications.Retrospective studies have limitations but can provide valuable insights.Future research should focus on randomized controlled trials to confirm findings.The relationship between estrogen and GLP-1 signaling needs further exploration.Funding for research can be challenging, especially for early career investigators.Collaboration between different specialties is crucial for comprehensive patient care.The media often misrepresents research findings, leading to misconceptions.Individualized treatment plans are essential for menopausal women.There is a need for more awareness about the effects of menopause on health.Research Links:Weight loss response to semaglutide in postmenopausal women with and without hormone therapy useCombination of obesity medication tirzepatide and menopause hormone therapy fuels weight loss   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Homeschool Coffee Break
152: Tackling the Grade Level Myth: Using an Individualized Learning Plan is Better

Homeschool Coffee Break

Play Episode Listen Later Aug 31, 2025 13:01


You see those grade-level checklists and stress out. How will you check off all the boxes? The better question is how to help each child grow at their own pace? In this episode we tackle the grade level myth, so kids can learn at their own pace. You'll discover practical ways an individualized learning plan helps your child gain confidence and real mastery in your homeschool.You'll hear real stories and step-by-step ideas you can try this week — assess strengths, adapt lessons, and celebrate mastery instead of chasing someone else's checklist.✅Why the one-room schoolhouse model was actually brilliant (and how it relates to your homeschool today)✅Real stories about kids who learned at their own pace and thrived (including my daughter who didn't know her times tables until algebra!)✅How individualized learning can turn apathy into excitement in your homeschool✅4 practical tips for teaching your kids at their own pace (even with multiple children)✅Why mastery matters more than checking off someone else's checklistRecommended Resource:FREE How to Simplify Your Homeschool - 3 part course Show Notes: The Problem with Grade-Level PressureHey everyone, Kerry Beck here with Homeschool Coffee Break, where we help you stop the stress and stop the overwhelm so you can actually take a coffee break.Today we are talking about the grade-level myth. It makes me think about 150 years ago, one-room schoolhouse, and the one-room schoolhouse actually did so much good. I've actually heard more modern, younger people say, well, the reason we have grade levels now is it's such a better way to teach our kids. Well, not really.The one-room schoolhouse was fantastic. It is how people have learned for centuries. So today, I want to sort of talk about this myth of grade level and the pressure.Do you feel pressure sometimes? Are my kids on grade level? Am I doing the right thing? I see parents that are stressing out if there is this grade level that doesn't match their child's ability.Why Parents Stress About Grade LevelsSo many moms worry about those grade-level expectations, which some professor probably made up. They're comparing themselves to other homeschoolers that are following the conveyor belt model. They are comparing themselves to public school benchmarks, and they're stressing out, or they are afraid their kids are going to fall behind.Will they really be prepared for life? And let's face it, who made the grade level checklist? Y'all heard me say it before, quit checking off the checklist, especially someone else's. Now, if you make your own checklist, that's what God's putting on your heart, that's a whole different story.Real Stories of Learning at Their Own PaceLet's talk about Sarah. Sarah's my little imaginary friend. She is 8 years old. Technically, she is in 3rd grade.She loves to read. She reads chapter books that are 2 or 3 levels ahead in grade level, so she's reading on a 5th or 6th grade level. She can discuss themes of the book, vocabulary, beyond her age.Sounds like my little granddaughter, who's 6 years old, and she just finished kindergarten, and she's reading chapter books. It's awesome. But you know, we all have different strengths and weaknesses, because poor little Sarah, my imaginary friend.She still struggles with subtraction and with borrowing. She hasn't yet even reached multiplication. This reminds me of my daughter, Gentry, who did not know her times tables until algebra.We actually pulled her off of math for a whole year in seventh grade. But we let her go at her own pace, and she's an adult, 35 years old, and doing okay.From a parent's perspective, you see that grade level checklist says, Sarah should be multiplying by now, and then you stress out. You panic, and you're like, oh no, Sarah is behind.Don't worry about it. Let them move along at their own pace. Now, if they're moving along at their own pace because they're lazy and they're not doing the work, that's a whole different story. That's character, and we can talk about that in a future episode.How Individualized Learning WorksWhen we have individualized learning, some kids can dive really deep into certain topics. There are going to be fewer gaps in their learning, and it can build confidence and motivation. If it's something that they are especially if you're going in their interest as well.My friend had a son who was Hunter's age. Hunter was 6, and they're all learning to read, but not Will. Will didn't learn to read till he was 10 or 12 years old.Once he did, he went flying past all the kids on his grade level. You see, Hunter could sort of be on that grade level. He didn't like to read at the time, he does now. That's another thing. So, he moved along at whatever the grade level was, but Will didn't.His mom had to adapt his lessons for him, but once he took off, he skyrocketed.It reminds me of my second imaginary friend, James. James is 13 years old. His parents noticed, you know what, he sure loves tinkering with electronics and machines.James' parents let him slow down in some of the traditional subjects and dive really deep into his science projects. This built tons of momentum. He became motivated to finish his other subjects faster, so he could get over to his science time, because he loved it. That was just who he was. It's how God had made him.He confidently began building circuits and even tutoring some of his friends in physics. You see, individualized learning, it turned apathy into excitement. He may not have liked his reading class, which Hunter didn't, but I could let him pursue science, and he loved it.Practical Tips for Teaching at Your Child's PaceHow can we teach at our kids' own pace? You're like, I've got 5 kids, how can I do this? Well, first of all, assess your kids' strengths and weaknesses before starting.If you didn't do this this week, I would really encourage you to look at their strengths and weaknesses and write them down. Pay attention to them. I didn't really need a test to know if my child knew the math concept, because I was grading their papers every day, and more than likely, you are, too.And pray about it. God's going to show you their strengths and weaknesses and where He wants you to focus this year. So do a little assessment.Tip 2: Adjust your lesson plans, adjust your curriculum to match their level. Will's mom did a lot of adapting in elementary school. He was not doing the same thing that a third grader would do in reading, because he still didn't know how to read.I did some adapting with Gentry. She did not like math. So in seventh grade, we just said, okay, no more math. Now, that wasn't forever, but it was for one year. And you know what? She did perfectly fine.Flexible Scheduling and Mastery Over CompletionUse some sort of flexible scheduling. You might need to repeat some lessons, or you may need to pause some lessons without guilt. Like, I paused math without guilt. I'm like, we needed to change the attitude before we worried about whatever the next math lesson was.So, you may need to repeat, and mastery is so much more important. It's better. When I was a public school teacher, you got your grade and you moved on. It didn't matter if you really learned it, you're just going to keep moving on.Celebrate mastery, not just a grade-level check, check it off, completion. I love Phonetic Zoo. There's no grade levels in it. You must pass every spelling test twice with 100% before you go on. That means you've mastered it. Matthew C, same kind of thing. They are all about mastering it.It's okay if your kids learn faster than expected, or slower than expected. I was not a reader growing up. I can do it, I can get a good grade in it, but I wasn't that good at it. I loved math. Now, did that make a difference? No. Was I behind, I'm sure, vocabulary? I was always behind. I think I'm still behind in vocabulary.It's okay, your kids will still turn out to be adults who can take care of themselves. Don't worry about that grade level checklist.Final EncouragementI really want to encourage you to focus on your kids' growth, not comparing them to social media, or to the public school, or to the other homeschoolers in your area. Just know that individualized learning creates lifelong learners. It's better to slow down and learn it well than to just rush through it and not really learn anything. That's a schooling, not an education.Be flexible. Give yourself grace and patience, give your kids grace, and be patient. That is going to be a better outcome for you and for your kids, especially for your kids. You're stressing your kids, you're stressing yourself out if all you're doing is looking at all the grade level, all the rigidity from grade level.Teaching at your own pace builds confidence, mastery and joy in the learning.Would you please leave a comment and let me know what is one subject area that you are going to assess your children and adjust the pacing to fit each of your children this week? If you need help on assessment, How to Simplify My Homeschool is a free course that will be listed in the show notes.

Cancer Interviews
152: erin bloodworth exercise oncologist | fitness assessment | individualized exercise program | lymphedema | neuropathy

Cancer Interviews

Play Episode Listen Later Aug 30, 2025 18:06


          A clinical exercise physiologist by trade, Erin Bloodworth sought a career change and became an exercise oncologist.  This enabled her to take her expertise and apply it to helping cancer patients, which she does through Northwestern Medicine Living Well. Erin says whether a patient is going through cancer treatment or is post-treatment, she puts the patient through an individualized exercise program.  She assesses the patient's health with tests tied to their ability to grip objects and go from a sitting position to a standing position and back.  Erin says the combination of exercise with a cancer treatment can aid the patient's physical, mental and emotional health.  Through Living Well's website, Erin Bloodworth can share her expertise with anyone in any location.   Additional Resources:   Northwestern Medicine Living Well: https://www.livingwellcrc.org  

CCO Infectious Disease Podcast
The Patient Angle: Individualized Approaches for Managing CMV

CCO Infectious Disease Podcast

Play Episode Listen Later Aug 26, 2025 25:22


Listen in as Dr Marcus Pereira and Dr Raymund R. Razonable explore strategies for individualization of CMV management in high-risk kidney transplant recipients. Topics include: Risk factors and prevention of late-onset CMV diseaseEarly detection of late CMV infectionCMV cell-mediated immunity monitoringPrimary and secondary prophylaxis Presenters:         Marcus Pereira, MD, MPH, FASTAssociate Professor of MedicineDirector of Clinical Services, Division of Infectious DiseasesMedical Director, Transplant Infectious Disease ProgramColumbia University Irving Medical CenterNew York, New YorkRaymund R. Razonable, MD, FIDSA, FASTProfessor of MedicineDivision of Infectious DiseasesMayo Clinic College of Medicine and ScienceRochester, MinnesotaLink to full program:https://bit.ly/41ejruCGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.  

Wade Borth - Sage Wealth Strategy
Tough Money Mastery with David Zapata: Part 3

Wade Borth - Sage Wealth Strategy

Play Episode Listen Later Aug 19, 2025 68:19


In this final installment of the Tough Money Mastery series, Wade Borth and returning guest David Zapata wrap up their discussion on building financial abundance and purpose. They explore the deeper “why” behind Infinite Banking, challenge traditional retirement and accumulation mindsets, and share practical ways to align your finances with every area of life. From the myths of qualified plans to the importance of liquidity, investing in yourself, and creating interdependence between money and purpose—this conversation offers a fresh, actionable perspective on taking control of your financial future.   Episode Highlights 01:00 - Infinite Banking: Beyond Basics. 02:20 - Tough Money Mastery overview. 03:50 - Common financial misconceptions. 06:15 - The importance of financial literacy. 07:45 - The myth of financial accumulation. 11:01 - Individualized financial advice. 14:30 - Risks of traditional financial planning. 17:05 - How accumulation affects retirement. 20:40 - The origin of retirement age. 23:45 - Role of liquidity in financial security. 25:10 - Changing thoughts on retirement. 28:55 - Issues with qualified plans. 31:30 - Evaluating financial investments. 34:20 - Perception of financial freedom. 37:55 - Role of government in financial planning. 41:40 - Questions about qualified plans. 46:20 - Real costs of college education. 49:25 - Long-term financial impacts of education. 01:06:22 - The need for liquidity in financial health.   Episode Resources Connect with Wade Borth https://www.sagewealthstrategy.com/  wade@sagewealthstrategy.com Connect with David Zapata davidzapata@factumfinancial.com

MeatRx
Believing In Your Own Health With Root Cause Healing | Dr. Shawn Baker & Joleen Lake

MeatRx

Play Episode Listen Later Aug 13, 2025 28:23


Joleen Lake has been a board-certified Family Nurse Practitioner since 2008 and currently resides in Southwest Florida. Her clinical background spans family practice, OB/GYN, hormone therapy, and medical aesthetics. Joleen's passion for wellness has shaped her forward-thinking, root-cause approach to care. A long-time advocate of ketogenic nutrition, she later discovered the carnivore lifestyle, which led her to Dr. Shawn Baker's work and the innovative concept of Revero. Inspired by Revero's mission, Joleen followed the company closely and was excited to join the team when the opportunity arose. She is proud to be part of a community that shares her values of health and wellness.  Timestamps: 00:00 Trailer 00:34 Introduction 03:36 Hormone replacement debate 06:56 Individualized dietary guidance 11:26 Rapid patient care response 14:08 Blood pressure medication practices 19:23 Lifestyle impact on health 23:01 Changing diet perceptions 24:36 Patient empowerment in chronic illness 27:42 Where to find Joleen Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Healthy Mind, Healthy Life
Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter

Healthy Mind, Healthy Life

Play Episode Listen Later Aug 9, 2025 20:37


In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, entrepreneur, and author of The Recovery Tool Belt. From his early days in trauma ICU to building one of New Mexico's most respected recovery clinics, Trent breaks down how recovery is not just about detox or willpower—it's about mindset, tools, support, and self-leadership. We talk about what the healthcare system often misses, how families can better support loved ones in addiction, and what it truly takes to break free from relapses and fear. If you've ever struggled, supported someone through addiction, or want to understand the path to lasting change, this episode is a must-listen. ABOUT THE GUEST   Trent Carter is the founder of Renew Health, a leading addiction recovery center based in New Mexico. He is a nurse practitioner, podcast host, and author of The Recovery Tool Belt. From a small-town Texas upbringing to nationwide impact, Trent brings a powerful, practical, and compassionate approach to addiction recovery and holistic healing. KEY TAKEAWAYS: Mindset is foundational: Whether it's recovery, entrepreneurship, or healing a relationship—your mindset sets the tone for everything. Trent emphasizes that lasting transformation begins with a clear, positive, and resilient mindset. Addiction recovery isn't one-size-fits-all: You must meet people where they are. Individualized strategies—not cookie-cutter programs—lead to better outcomes. Barriers to healing are real but surmountable: Fear of detox, stigma, past failures, or lack of resources often keep people from seeking help. Renew Health tackles this with flexible, safe detox programs and real-world strategies. Action trumps intention: Thinking about recovery is a start, but real change happens through consistent action, especially on the hard days. Healing is not just clinical—it's holistic: Hobbies, habits, routines, and purpose-driven living play a major role in maintaining sobriety and self-worth. There are tools for everyone: Whether you're a loved one, clinician, or someone in recovery, The Recovery Tool Belt is designed for practical, real-world use with strategies, resources, and frameworks to support sustainable change.     CONNECT WITH TRENT CARTER   Website: thetrentcarter.com Recovery Center: renewhealth.com Instagram & Facebook: @renewhealthnm | @thetrentcarter Book: The Recovery Tool Belt available on Amazon, Kindle, and major bookstores   Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES   Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US   • YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Medium – https://medium.com/@contentbyavik• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster• Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Google Review – https://www.podpage.com/bizblend/reviews/new/ Video Testimonial – https://famewall.healthymindbyavik.com/   #podmatch #healthymind #healthymindbyavik #addictionrecovery #mentalhealthpodcast #TheRecoveryToolBelt #TrentCarter #RenewHealth #recoveryispossible #mentalhealthmatters #transformationtools #mindsetshift #wellnesspodcast #selfleadership #podcastinglife

The Aviation Files
Episode 47: AI-Powered Individualized Pricing, UK Italy and Japan Team Up to Produce Next 6th Gen Fighter, and much more!

The Aviation Files

Play Episode Listen Later Aug 6, 2025 28:05


Send us a textToday we will discuss Delta roping in AI technology to help with air fare pricing, Embraer looking to Tunisia for a new manufacturing location, the UK claiming they will soon have a supersonic fighter jet, 2 airlines fined heavily for violating merger agreements, and Etihad bringing back more A380s.Check out the Instagram @theaviationfiles, for more fun content!

Stop Me Project
Olympian to Architect: Matt Gentry on Building UChicago Wrestling

Stop Me Project

Play Episode Listen Later Aug 4, 2025 57:44


NCAA Champion. Two-time Olympian. Rookie Coach of the Year. In this episode of Airey Bros Radio, we go belly to belly with Matt Gentry — Head Wrestling Coach at the University of Chicago — to explore how he's blending world-class wrestling experience with elite academics to build something special in NCAA Division III.From his journey at Stanford to competing for Canada in two Olympic Games, Coach Gentry shares why he believes Division III is a hidden gem for driven student-athletes. We cover his recruiting philosophy, creating a high-performance culture, the D1 vs. D3 conversation, and why UChicago might be the best-kept secret in college wrestling.

Dog Works Radio
What Makes a Great Service Dog Trainer | Alaska Dog Works

Dog Works Radio

Play Episode Listen Later Aug 4, 2025 15:13


Join hosts Robert and Michele Forto as they explore the unique qualities that define an exceptional service dog trainer, especially in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trails and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Robert and Michele Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program. Hashtags: #ServiceDogTraining #AlaskaDogWorks #DogWorksRadio Subscribe: Available on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to rate us five stars and share with friends! Products I Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.

Coaching In Session
Understanding The Role of Trust and Leadership In Schools with Dr. Toby Travis | Coaching In Session Ep.627

Coaching In Session

Play Episode Listen Later Aug 1, 2025 43:56


In this episode of Coaching In Session, host Michael Rearden speaks with Dr. Toby Travis—an award-winning author, educational leader, and developer of the TrustED framework—to unpack the powerful impact of trust on school leadership and organizational success.Dr. Travis shares how building trust in educational environments isn't just a nice-to-have—it's the number one predictor of school improvement and student achievement. Drawing from decades of research and experience, he explains why 70% of school initiatives fail, how to fix human-centered issues before tackling academics, and the essential role parents, teachers, and individualized learning play in preparing students for the future.This conversation is packed with actionable strategies, eye-opening insights, and a call for reimagining education with empathy, accountability, and trust at its core.Key Takeaways:✅ Trusted leadership is the #1 factor in successful schools✅ 70% of improvement plans fail due to a lack of trust✅ Relationships must come before academic rigor✅ Every school requires tailored solutions—context matters✅ High-trust environments reduce behavior issues and boost achievement✅ Private schools serve diverse socioeconomic backgrounds✅ Individualized learning plans create better educational outcomes✅ Pandemic-era shifts reshaped perceptions of teachers and parents✅ Engaged, informed parents elevate student success✅ Schools must evolve to meet the changing needs of students and familiesGuest Links:

LIVETHEFUEL - Health, Business, Lifestyle
Wearables Health Tech and The Pulse Cure with Torkil Færø

LIVETHEFUEL - Health, Business, Lifestyle

Play Episode Listen Later Jul 30, 2025 86:32


Wearable Technology For Your Health:Scott Mulvaney welcomes todays guest co-host, Dr. Torkil Færø, a freelance doctor from Norway with 26 years of experience. They discuss the importance of health, lifestyle balance, and technology in disease prevention and management. Dr. Færø emphasizes the role of wearables in monitoring health metrics like heart rate, stress levels, and sleep patterns. He shares his personal journey of losing 40 pounds and improving his health after his father's death. They also touch on the limitations of traditional medical education and the potential of technology to empower individuals to take control of their health. Torkil's book, "The Pulse Cure," has been a success in Norway, focusing on heart rate variability and stress management. Scott and Dr. Færø discuss the benefits of heart rate variability (HRV) monitoring, particularly through wearable technology. Mulvaney shares his interest in using HRV to help his wife, a former on-call doctor, improve her sleep and circadian rhythm. Dr. Faarvaer highlights the application of HRV in veterinary medicine and with handicapped children. They emphasize the importance of personalized health management, noting that HRV data can reveal stress levels and improve self-awareness. Dr. Færø also mentions the feedback from thousands of users on Instagram, supporting the book's findings. They agree on the value of wearable technology in empowering individuals to take control of their health.Quote: “The doctor of the future will be oneself.” — Albert SchweitzerYour Co-Host Today: Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. When his father died at 73, he realized that he had to change his own lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades. Using wearables he found a way to track and regulate his nervous system and physiology. Today's Top 3 Takeaways:Heart rate tracking, stress, and wearable technologies. Individualized health in regards to personal accountability. The role of HRV tracking and the future of health and technology integrations. Today's Guest Co-Host Links:https://www.instagram.com/dr.torkil/https://thepulsecure.com/https://www.amazon.com/Pulse-Cure-Balance-stress-optimise/dp/B0CN1TWVPF/ref=tmm_aud_swatch_0 Mentioned Influencers:https://www.whoop.com/us/en/ https://ouraring.com/https://jackkruse.com/Watch us on YouTube:https://youtu.be/kS4X3YNYAFo Timestamped Show Notes:18:45 – Now we can use the technology on ourselves. That is just a major shift in the power in the healthcare system, where you take...

Dog Works Radio
What Makes a Great Service Dog Trainer?

Dog Works Radio

Play Episode Listen Later Jul 29, 2025 14:34


Join hosts Nicole and Michelle Forto as they dive into the unique qualities that define an exceptional service dog trainer, particularly in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trials and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Nicole and Michelle Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program.

Rock That Fitness with AnnaRockstar
RTF# 168 GLP-1 Medications & Food Noise: What Women Over 40 Need to Know and How These Drugs Work (Part 2)

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Jul 28, 2025 56:45


Hey Rockstars! Dr. Christle Guevarra, DO is back on the pod to continue our discussion regarding GLP-1 medications and food noise. As a reminder, Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors.Some topics from today's episode include:⭐️Weight loss medications must be paired with lifestyle changes.⭐️Food noise can significantly impact weight management.⭐️Women over 40 may benefit from GLP-1 medications even if not obese.⭐️Long-term use of GLP-1 medications may be necessary for sustained results.⭐️Mindset plays a crucial role in managing weight and food relationships.⭐️Patients often feel shame about using medications for weight loss.⭐️Distinguishing food noise from mindset issues is essential for treatment.⭐️Individualized care is critical for effective weight management.⭐️Access to GLP-1 medications can vary based on insurance coverage.⭐️Microdosing and off-label use of medications raise ethical concerns.Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN!https://www.rockthatfitness.com/30-day-challenge-and-protein-guideAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Dr. Guevarra's Links:IG https://www.instagram.com/dr.christle/?hl=enBodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwARP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_Links:Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstartJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

peace. love. hormones. By The Maddie Miles
#121 - Acne Healing from the Inside Out: Bio-Individualized, Holistic Solutions with Dr. Sheyda

peace. love. hormones. By The Maddie Miles

Play Episode Listen Later Jul 23, 2025 55:14


Discover how to heal acne from the inside out with NMD Dr. Sheyda, an acne specialist focused on root-cause and bio-individualized solutions. We dive into the top dos and don'ts for clear, healthy skin and explore natural, holistic approaches that go beyond quick fixes. If you're ready to understand your skin on a deeper level and finally find personalized solutions, this episode is for you!-----Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order!-----You may also like:⁠⁠⁠⁠⁠⁠⁠⁠⁠Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine⁠⁠⁠⁠⁠⁠⁠⁠⁠ – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones.⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Menstrual Cycle Shapes Brain Health with Emily McDonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠– How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald.⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health⁠⁠⁠⁠⁠⁠⁠⁠⁠ – The powerful benefits of burdock root for digestion, detox, and hormone balance.-----

Biohacking Superhuman Performance
#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything

Biohacking Superhuman Performance

Play Episode Listen Later Jul 22, 2025 70:03


In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization. Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5   What we discuss: Trigger warning: Eating disorders ... 00:03:52 Early body image struggles ... 00:08:11 Eating disorders and sports ... 00:11:11 Addiction and life rebuild ... 00:16:40 Steroids, SARMs, and peptides ... 00:18:08 Public criticism and dysmorphia ... 00:19:04 Biohacking and diet overhaul ... 00:20:42 Heart risk and labs ... 00:27:23 Individualized diet lessons ... 00:39:44 Evolving coaching philosophy ... 00:41:50 Urolithin A & methylene blue ... 00:46:28 Podcast vision and legacy ... 00:52:32   Our Amazing Sponsors: Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. StemRegen - A plant-based supplement protocol designed to enhance stem cell function, support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Mimio - A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

High 5 Adventure - The Podcast
Movement Therapy for Adventure Educators | Tom Swales, PT

High 5 Adventure - The Podcast

Play Episode Listen Later Jul 15, 2025 27:18


In this conversation, Phil and Tom Swales (Physiotherapist and strength coach) explore the intricacies of body movement, protection, and rehabilitation through the lens of the AMT (Advanced Movement Therapy) system. They discuss how adventure educators can better protect their bodies from the effects of repetitive strain due to movement such as belaying. Tom shares his personal journey of recovery from a severe illness, emphasizing the importance of foundational movement patterns and the body's ability to adapt and heal. The conversation highlights the necessity of teaching movement through experience and the value of lifelong learning in maintaining physical health.   The AMT system was developed to address personal challenges in physical therapy. Understanding the psychology and biology of movement is crucial for effective therapy. Assessment should focus on identifying the root causes of movement issues. Proactive approaches in therapy lead to better long-term outcomes. Teaching movement through experience enhances understanding and retention. Personal experiences can reinforce the principles of movement and recovery. Individualized care is essential for effective rehabilitation. The body has an innate ability to reorganize and heal itself with the right guidance. Complicated explanations can hinder understanding; simplicity is key. Lifelong learning and adaptation are vital for maintaining physical health. Learn more about Tom and AMT Systems - https://www.amtcertified.ca/ Connect with Phil; email - podcast@high5adventure.org instagram - https://www.instagram.com/verticalplaypen/ Music and sound effects - epidemicsound.com

The Beautifully Broken Podcast
Cancer Isn't the Enemy—Your Terrain Is | Dr. Elise Sulser ND

The Beautifully Broken Podcast

Play Episode Listen Later Jul 7, 2025 65:16


Dr. Elise explains terrain therapy as a foundational approach: envision the body as a garden, and cancer as weeds thriving in poor soil. By excavating the terrain—balancing nutrients, reducing toxins, optimizing metabolism, and supporting detox pathways—she builds biological resilience and nurtures healthy cellular growth. We discuss trends she's seeing in younger cancer clients and the detailed lab models she uses to assess angiogenesis, immune ratios, mitochondrial function, and inflammatory biomarkers. Elise also shares her personal journey caring for her mother through multiple cancer diagnoses, and how integrative modalities like fasting protocols, manual lymph drainage, meditation, and psychological insight work together with biology. Finally, we explore the role of mistletoe therapy in Germany and beyond, including how it may sensitize cells, reduce inflammation, and support long-term surveillance in an evidence-supported and cost-effective way.HIGHLIGHTS[00:00] - How mistletoe therapy supports immunity, inflammation, and cancer care[01:37] - Terrain coaching explained: treating the body like a garden, not a battlefield[02:50] - How toxic exposures and nutrient gaps disrupt your internal terrain[04:14] - Why stress, circadian rhythms, and environment matter more than genetics[06:17] - What we can learn from rising cancer rates in pets and younger humans[10:02] - Dr. Elise's personal story: supporting her mother through seven diagnoses[13:36] - The hidden influence of environmental toxins on today's cancer epidemic[15:03] - Key terrain lab markers: angiogenesis, mitochondrial function, immune ratios[18:48] - Why tracking your labs monthly reveals patterns medicine often misses[20:29] - The danger of DIY protocols without context or clinical oversight[23:36] - After oncology: how terrain coaching fills the post-treatment gap[24:02] - Building custom protocols: drainage, detox, breathwork, and more[25:49] - The supplement trap: why quality and sourcing are everything[29:18] - Individualized biohacking: when common supplements become counterproductive[31:30] - Nature's medicine chest: sunlight, grounding, fasting, and movement[36:29] - The emotional terrain: somatic healing, journaling, psychedelics, and voice work[40:35] - Where terrain meets tech: fasting, LDN, methylene blue, and more[53:51] - Will mainstream hospitals ever embrace integrative oncology?[57:00] - Why Germany uses mistletoe with 80% of cancer patients[59:55] - Dr. Elise on being “beautifully broken”: trauma, time, and transformationLinks & ResourcesMetabolic Terrain Institute – https://www.mtih.org/Dr. Elise's Website – https://www.drelisesulsernd.com/Dr. Elise's Instagram – https://www.instagram.com/dr.elisesulsernd/Upgrade Your WellnessBEAM Minerals: http://beamminerals.com/beautifullybrokenUse code beautifullybroken for 20% offFlowpresso: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoverySilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD30% off Use Code: BEAUTIFULLYBROKEN for DiscountStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794code: beautifullybroken CONNECT WITH FREDDIECheck out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

whistlekick Martial Arts Radio
Episode 1036 - Sahbumnim Gus Rogers

whistlekick Martial Arts Radio

Play Episode Listen Later Jun 30, 2025 57:11


SUMMARY In this conversation, Sahbumnim Gus Rogers shares his journey through martial arts, highlighting the influence of movies, the importance of instructors, and the need for individualized teaching approaches. He discusses overcoming personal challenges, particularly in relation to autism, and emphasizes the significance of community support in martial arts. Gus also introduces his book, which offers a unique perspective on martial arts training, and reflects on the future of martial arts education. TAKEAWAYS Martial arts can be influenced by movies, inspiring many to start training. The role of instructors is crucial in shaping a student's journey. Individualized teaching approaches can significantly impact student success. Overcoming personal challenges can be facilitated through martial arts training. Returning to martial arts after a break can be a transformative experience. Teaching martial arts to students with autism requires patience and understanding. Building confidence in students is essential for their growth in martial arts. Community support in martial arts can enhance the learning experience. Gus's book offers a unique perspective on martial arts training. The future of martial arts training may involve more inclusive and adaptive methods.   To connect with Sahbumnim Gus Rogers: https://www.hovtsd.com/ Youtube: Heads of the Valley Tang Soo Do

Strength Chat by Kabuki Strength
Dr. Rahul Desai - Unlocking Red Light Therapy for Recovery and Performance

Strength Chat by Kabuki Strength

Play Episode Listen Later Jun 24, 2025 48:30 Transcription Available


On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and near-infrared light therapy—otherwise known as photobiomodulation. Dr. Desai shares his extensive experience using platelet-rich plasma (PRP), bone marrow, and fat-derived treatments to help patients heal without surgery, and he unpacks the science and safety of red light therapy for tissue regeneration, pain relief, and overall wellness. The discussion is packed with direct audience questions, revealing practical insights on treatment timing, optimal dosing, systemic versus local effects, and the latest research on using light therapy for everything from injury recovery to anti-aging and sleep.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

Something Was Wrong
S23 E14: S23 Roundtable with MAMA founders Kristen & Markeda and Dr. Shannon M. Clark, MD, FACOG

Something Was Wrong

Play Episode Listen Later May 15, 2025 55:37


*Content warning: pregnancy and birth trauma, medical trauma and negligence. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Moms Advocating For MomsS23 survivors Markeda, Kristen and Amanda have created a nonprofit, Moms Advocating for Moms, in hopes to create a future where maternal well-being is prioritized, disparities are addressed, and every mother has the resources and support she needs to thrive: https://www.momsadvocatingformoms.org/take-actionhttps://linktr.ee/momsadvocatingformoms Please sign the survivors petitions below to improve midwifery education and regulation in Texashttps://www.change.org/p/improve-midwifery-education-and-regulation-in-texas?recruiter=1336781649&recruited_by_id=74bf3b50-fd98-11ee-9e3f-a55a14340b5a&utm_source=share_petition&utm_campaign=share_for_starters_page&utm_medium=copylink Malik's Law https://capitol.texas.gov/BillLookup/History.aspx?LegSess=89R&Bill=HB4553 M.A.M.A. has helped file a Texas bill called Malik's Law, which is intended to implement requirements for midwives in Texas to report birth outcomes in hopes of improving transparency and data collection in the midwifery field in partnership with Senator Claudia Ordaz. Markeda's Instagram:https://www.instagram.com/markedasimone/Moms Advocating for Moms Alliance:https://www.instagram.com/momsadvocatingformomsalliance/Dr. Shannon Clark's websitehttps://www.babiesafter35.com/Dr. Shannon Clark on TikTokhttps://www.tiktok.com/@babies_after_35Dr. Shannon Clark on Instagramhttps://www.instagram.com/babiesafter35/*Sources:American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ ACOG's Texas Levels of Maternal Care Verification Program: Quality Through Partnershiphttps://www.acog.org/news/news-articles/2018/09/texas-lomc-verification-program-quality-through-partnership A Comprehensive Case Report Emphasizing the Role of Caesarean Section, Antibiotic Prophylaxis, and Post-operative Care in Meconium-Stained Fetal Distress Syndromehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11370710/#:~:text=Meconium%2Dstainedamnioticfluid(MSAF)oftenleadstomore,andneonatalmortality%5B3%5D The Difference Between Health Equity and Equalityhttps://www.hopkinsacg.org/health-equity-equality-and-disparities/ EMTALA – Transfer Policyhttps://hcahealthcare.com/util/forms/ethics/policies/legal/emtala-facility-sample-policies/generic-emtala-transfer-policy-a.pdf How cuts at the National Institutes of Health could impact Americans' healthhttps://www.cbsnews.com/news/nih-layoffs-budget-cuts-medical-research-60-minutes/ Individualized, supportive care key to positive childbirth experience, says WHOhttps://www.who.int/news/item/15-02-2018-individualized-supportive-care-key-to-positive-childbirth-experience-says-who Is a HIPAA Violation Grounds for Termination?https://www.hipaajournal.com/hipaa-violation-grounds-for-termination/#:~:text=AHIPAAviolationcanbe,sanctionspolicyoftheemployer March of Dimeshttps://www.marchofdimes.org/peristats/about-us Maternal Safety Series: Joint Commission Case Review Requirementshttps://www.greeley.com/insights/maternal-safety-series-joint-commission-case-review-requirements Meconiumhttps://my.clevelandclinic.org/health/body/24102-meconium Meconium Aspiration Syndromehttps://my.clevelandclinic.org/health/diseases/24620-meconium-aspiration-syndrome Meconium Aspiration Syndrome, Hypoxic-Ischemic Encephalopathy and Therapeutic Hypothermia-A Recipe for Severe Pulmonary Hypertension?https://pubmed.ncbi.nlm.nih.gov/38929252/#:~:text=Infantsbornthroughmeconium%2Dstained,ofthenewborn(PPHN) Medical Auditing Frequently Asked Questionshttps://www.aapc.com/resources/medical-auditing-frequently-asked-questions?srsltid=AfmBOooNLHrxkJi3hp2CO-3OkVj1heZAqWFVu7B-M8njnrJs8R78BBoM Midwifery continuity of care: A scoping review of where, how, by whom and for whom?https://pmc.ncbi.nlm.nih.gov/articles/PMC10021789/#:~:text=Midwife%2Dledcontinuitymodelsin,plausiblehypothesesrequirefurtherinvestigation National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery North American Registry of Midwives (NARM)https://narm.org/ Outcome of subsequent pregnancies in women with complete uterine rupture: A population-based case-control studyhttps://pubmed.ncbi.nlm.nih.gov/35233771/ Physiology, Pregnancyhttps://www.ncbi.nlm.nih.gov/books/NBK559304/ Pregnant women are less and less able to access maternity carehttps://www.nbcnews.com/health/health-news/pregnant-women-cant-find-doctors-growing-maternity-care-deserts-rcna169609 State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef Texas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ Texas Occupations Code, Chapter 203. Midwives https://statutes.capitol.texas.gov/Docs/OC/htm/OC.203.htmTypes of Health Care Quality Measureshttps://www.ahrq.gov/talkingquality/measures/types.html#:~:text=Outcomemeasuresmayseemto,informationabouthealthcarequality The US has the highest rate of maternal deaths among high-income nations. Norway has zerohttps://amp.cnn.com/cnn/2024/06/04/health/maternal-deaths-high-income-nations U.S. maternal deaths doubled during COVID-19 pandemic, among other findings in new studyhttps://www.brown.edu/news/2025-04-28/maternal-mortality#:~:text=Maternalmortalityratesdeclinedagainin2022,dieeachyearintheUnitedStates What is ‘physiological birth'? A scoping review of the perspectives of women and care providershttps://www.sciencedirect.com/science/article/pii/S0266613824000482 World Health Organization, Maternal mortalityhttps://www.who.int/news-room/fact-sheets/detail/maternal-mortality Zucker School of Medicine, Amos Grunebaum, MDhttps://faculty.medicine.hofstra.edu/13732-amos-grunebaum/publications *SWW S23 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:On SpotifyOn Apple Musichttps://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.