Podcasts about goruck challenge

In this latest episode of our monthly series, PM Talks, I sit down with my good friend Patrick Rhone to dive deep into the idea of finding the right pace in life and work. We explore how our relationship with time evolves as we age, and what it means to develop a sustainable cadence that suits our changing needs and values. Patrick and I discuss how wisdom often takes priority over productivity, and how embracing pacing can lead to a more fulfilling life. This conversation touched on a lot of important ideas, including how age impacts our pacing and how the societal pressure to constantly accelerate can affect our well-being. We even draw connections between personal reflections and practical applications for making better choices about how we spend our time. Key Discussion Points How turning 50 has influenced my perspective on pacing in life and work The role of age in shaping our relationship with time and productivity Why "moving slow to go fast" can be more effective in both work and life Embracing wisdom over output as we get older The cultural shift away from valuing the wisdom of elders and its impact Understanding personal limitations and making conscious decisions about where to put our energy Patrick also shared insights on the importance of understanding and respecting personal limitations, and we reflected on how age affects our perceptions of time and productivity. If you want to take a deeper look at how pacing yourself might help you find the right rhythm in your own life, this episode is a must-listen. Links Worth Exploring Patrick's book, "For You" Patrick's Website Watch Fiennes Return to the Wild on Disney+ What is The GORUCK Challenge? Check out ALL of the PM Talks episodes Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this latest episode of our monthly series, PM Talks, I sit down with my good friend Patrick Rhone to dive deep into the idea of finding the right pace in life and work. We explore how our relationship with time evolves as we age, and what it means to develop a sustainable cadence that suits our changing needs and values. Patrick and I discuss how wisdom often takes priority over productivity, and how embracing pacing can lead to a more fulfilling life.This conversation touched on a lot of important ideas, including how age impacts our pacing and how the societal pressure to constantly accelerate can affect our well-being. We even draw connections between personal reflections and practical applications for making better choices about how we spend our time.Key Discussion Points How turning 50 has influenced my perspective on pacing in life and work The role of age in shaping our relationship with time and productivity Why "moving slow to go fast" can be more effective in both work and life Embracing wisdom over output as we get older The cultural shift away from valuing the wisdom of elders and its impact Understanding personal limitations and making conscious decisions about where to put our energy Patrick also shared insights on the importance of understanding and respecting personal limitations, and we reflected on how age affects our perceptions of time and productivity. If you want to take a deeper look at how pacing yourself might help you find the right rhythm in your own life, this episode is a must-listen.Links Worth Exploring Patrick's book, "For You" Patrick's Website Watch Fiennes Return to the Wild on Disney+ What is The GORUCK Challenge? Check out ALL of the PM Talks episodes Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of TFB's Behind the Gun Podcast, we've brought on a man who is not only an avid firearms competitor, but someone who has a passion for tackling difficult tasks no matter what. I had the pleasure of meeting Derek "Hooahberry" at Finnish Brutality 2023 and as is pretty typical at competitions like Finnish Brutality, we became instant friends. Today Derek will share with us not only his experiences at Finnish Brutality and how he got into the competition as a regular joe, as well as his passion for another type of difficult self-imposed task - GORUCK. GORUCK, founded in 2008 by former Green Beret Jason McCarthy, is a lifestyle brand that epitomizes the fusion of military-grade durability and civilian functionality. Drawing inspiration from Jason's Special Forces experiences and his wife Emily's CIA background, the brand has successfully carved a niche in creating rugged, versatile gear, most notably the GR1 backpack. GORUCK's ethos extends beyond product design to fostering a resilient community through the GORUCK Challenge—endurance events led by Special Forces veterans that emphasize teamwork, leadership, and endurance. These events reflect the brand's core values of resilience, community, and excellence, engaging participants from various backgrounds in physically and mentally demanding tasks. Under Jason and Emily's stewardship, GORUCK has grown into more than just a gear company; it's a platform that promotes personal growth, physical fitness, and a deep sense of camaraderie among its loyal following, making it a testament to their commitment to building a brand that transcends conventional boundaries and encourages individuals to push their limits. So please sit back, relax and enjoy as Derek recounts his time at Finnish Brutality and his ongoing goal to challenge himself and others through the GORUCK program. Check out Derek's Instagram Finnish Brutality More Information about GORUCK events

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Jason McCarthy is a former US Special Forces member and the founder of GORUCK, a company specializing in rucking equipment. In this episode, Jason recounts his journey from military service to navigating the challenging transition back into civilian life and ultimately embracing the mission of introducing rucking to the masses. Delving into the significance of rucking in military training and its applicability to the wider population, he discusses the mental and physical benefits of rucking as a mode of training, provides practical tips for beginners, and answers frequently asked questions about packs, weights, footwear, and more. We discuss: Jason's upbringing and what inspired him to join the military [3:15]; Jason's path to becoming a Green Beret, his calling to serve, and staying true to oneself [10:30]; About the Green Berets: their role in the military, unique abilities, missions, and more [20:00]; The mental and physical challenges of special forces training and selection [25:00]; Rucking challenges as a Green Beret [37:00]; How Jason trained in his off-time and stayed mentally prepared [46:30]; Jason's difficult decision to leave the army, and the challenges many veterans face returning to civilian life [51:30]; Jason's struggles after leaving the army: loss of identity, feelings of shame, and the how he overcame a period of despair [57:15]; The origin of GORUCK [1:10:30]; The GORUCK Challenge [1:24:30]; The company's evolution from event organizer to manufacturing specialist, spurred by the growing interest in rucking as a form of training [1:35:30]; FAQs about rucking: packs, weight, rucksack vs. weighted vest, chest straps, and more [1:38:45]; Commemorating Normandy: GORUCK's plans for the 80th anniversary of the Normandy landings [1:51:30]; Footwear for rucking, and how GORUCK got into the footwear business [1:57:30]; How to avoid the most common injuries from rucking, and the benefits of rucking for VO2 max, strength, and sleep quality [2:05:00]; Advice for using rucking as a mode of training, and the advantages of rucking over other forms of training [2:12:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Today I'm joined by Jason McCarthy — a former Special Forces operator turned entrepreneur, who bootstrapped the rucksack and events brand GORUCK into a $30M a year business.  In this episode, we talk about Jason's vision to make rucking more popular than running, the importance of real-life, social interaction, and his latest venture, Sandlot Technology, that aims to decentralize fitness. In this episode, you'll learn: How to build a community and your brand Can you grow a community without ads? Why you need to use your unfair advantage The downside of the metaverse and its impact on social health How to create a profitable and impactful business   More from Fitt Insider Fitt Insider helps operators stay informed and make better decisions. We produce a weekly newsletter and podcast, curate an industry jobs board, and invest in early-stage companies. *** Subscribe to our newsletter *** Visit the jobs board *** View current investment and get in touch   More from Jason ***Follow Jason on Instagram ***Jason is on Facebook ***Jason's LinkedIn page ***GORUCK's website Jason enlisted in the Army after 9/11 because of 9/11 and served in Special Forces in Iraq and the Sahel region of West Africa. In 2006, Jason's wife Emily was a Case Officer in the CIA working in French-speaking West Africa. Applying what he had learned in war, Jason built Emily a “go-bag”, or “go-ruck” for her to keep in her vehicle and at home, ready to go at all times. Jason's commitment to the Special Forces way of life and the idea for a “go-ruck” led him to start GORUCK in 2008. It took over two years to design and manufacture the rucksacks and ensure they would thrive in both Baghdad and NYC — Green Berets were judge and jury of quality and functionality. In order to raise awareness for the gear, Jason started community building through physically grueling events based on Special Forces training called the GORUCK Challenge. Over 7,000 events and 160,000 participants later, GORUCK has become The Rucking Company, a people first organization centered around increasing global activity through rucking, strengthening communities, and the relentless pursuit of excellence. In every way, the GORUCK community represents a bridge between the civilian and military worlds and there are over 500 Official GORUCK Clubs all over the world, accessible and open to all. In 2020, Jason co-founded Sandlot Technology Inc. with B.J. Naedele, a GORUCK Board Member and former COO of Nike+ who worked on four #1 Apps in the App store, with the mission to unite and democratize fitness, centered around trainers. The platform is making its real world debut at Sandlot Jax - Fitness Festival in April of 2022 in Jacksonville, Florida, in partnership with global thought leaders, trainers, and brands in the health and fitness space. Jason can usually be found rucking around Jacksonville Beach, FL with his wife Emily, three kids — Natalie, Jack, and Ryan — and chocolate lab Monster who is lovingly referred to as the President of GORUCK Nation.

"The great hope is that I'm fulfilled... Life is a short place, you need to get out there and go after it. Bring other people along for the ride." Jason Founded GORUCK with his wife out of a war torn house in West Africa without a business plan. He even wrote a book entitled, "How not to start a backpack company." After struggling to find customers, Jason started the GORUCK Challenge and now the company has over 500 GORUCK clubs around the world with numerous events and training offered to its community. Listen to how Jason started his journey in the Army Special Forces, the early beginnings of GORUCK and the plans for the feature, which include a fitness event in Jacksonville, FL from April 22-24 2022 SandlotJax.com Guest Links: GORUCK Book Recommendation: Man's Search For Meaning This podcast is brought to you by Fortis Et Fidelis. Honoring the brave and faithful service of our fallen by creating and providing memorial coins for families of the fallen . The free will never forget! Join our Community at Brave and Faithful Visit our website Fortis Et Fidelis Follow, Like, Subscribe to Fortis Et Fidelis: Facebook Instagram Twitter Youtube Listen to the Brave and Faithful Podcast: Amazon Apple Spotify Google --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fortis-et-fidelis/support

GORUCK founder Jason McCarthy went from Green Beret to building a 100 million dollar company, starting with just a napkin sketch of a rucksack that could withstand the abuse of war torn Baghdad and still look good on the streets of any major city. Along with a backpack company he also started a global movement to get people outside rucking, adventuring, and forming community through his GORUCK Challenge events. Hear how Jason McCarthy survived combat and went on to build one of the most inspiring and value-based companies in the world today, on this latest episode of HAZARD GROUND! www.goruck.com | www.goruckevents.com | "How Not to Start a Backpack Company" Support the podcast by supporting our sponsors at www.hazardground.com/sponsors! Shop Amazon! As an Amazon Associate We Earn From Qualifying Purchases...You Know The Deal! (Paid Link) Help grow the show! Spread the word, tell a friend!! Subscribe, rate, and review on Apple Podcasts! Episode Intro Music: "Prelude" by "Silence & Light" (www.silenceandlightmusic.com)

TMF President Ryan Manion sits down with Jason McCarthy, CEO of GORUCK, to discuss the necessity of finding a tribe and uniting with people in a meaningful way, and the consequences that have come from nixing in-person interactions. A Special Forces veteran, Jason shares why building a community has always taken a front seat over building a company, and what he considers “acceptable risk.”CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn  LEARN about Travis Manion FoundationMEET Jason McCarthy:GORUCK WebsiteGlorious Professionals PodcastGORUCK InstagramJason McCarthy LinkedIn

“We can ignore even pleasure. But pain insists upon being attended to. God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world.” ― C.S. Lewis, The Problem of Pain Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder path. To push yourself, and to be pushed. To find meaning in the beauty of shared pain, to seek challenges that demand growth, to serve something greater than yourself. To be a part of a real community of people pushing each other a little harder. GORUCK Tribe is the next evolution of commitment — of mind, body, and spirit — to this harder path. Jason, Emily and Rich are together in the SCIF for Episode 032 talking about the impetus and meaning behind GORUCK Tribe, and what they hope it builds in our communities and world. Links: GORUCK Tribe Sebastian Younger’s “Tribe” and “Restrepo” Cadre DS and GORUCK Sandbag and Ruck Training Roger Sparks and “A Warrior’s Creed”  Learn more about GORUCK and the Rucker 3.0 Glorious Professionals podcast website

A couple of years ago I took part in a thing called ‘GoRuck Challenge’. It is one of the most difficult adventure type races I have ever competed in.Thankfully I trained some before the challenge took place, but soon realized I should have trained A LOT more.Most people recognize that if you want to do something that you have never done before, you need some training.

Today on the show :   Agent Vain with GORUCK Information AMA National park foundations Update 2.16 https://www.agentacademypodcast.com/ingress-news/ingress-prime-update-2-16-2/ Capsule renaming in 2.17? Darsana prime embedded reporter applications are active: https://docs.google.com/forms/d/e/1FAIpQLSfrdDFYmiuoGhZIDUjJM8StVQ80S1BN66K5If806V_eLMMVjg/viewform #GlyphChallenge – Human – Feb 8-10 Listen on iTunes MEDIA ACQUIRED https://www.monarchwatch.org/waystations/ https://littlefreelibrary.org/ourmap/ http://www.littlefreepantry.org/ https://www.youtube.com/zelibeli https://www.goruck.com/monthly-rucking-challenge/ WHAT’S IN THE CAPSULE? Submit your own idea for … 46: First Saturdays, Capsule Upgrades, & February GORUCK Challenge Read More » The post 46: First Saturdays, Capsule Upgrades, & February GORUCK Challenge appeared first on Agent Academy Podcast.

Jason McCarthy is a combat veteran, former U.S. Army Green Beret and entrepreneur. In 2008, Jason founded GoRuck, the gear, apparel and events company that created the GoRuck Challenge--events modeled after Special Forces selection led by SOF cadre that last between a few hours and several days during which participants ruck with packs loaded with 20-40 pounds and get a small taste of what Jason calls ‘Good living.’ GoRuck gear is bomber, they have a unique, transparent approach to doing business and their community-led approach to marketing has helped propel the brand and the sport of rucking to rapid growth. But not without a few painful bumps along the way. In this episode we talk about Jason’s experience in Special Forces including selection, the hard decisions and sacrifices he has had to make to do great things and much more. Find @GoRuck on Instagram and on the web and check out the GoRuck Show podcast. If you enjoy this episode, please subscribe, share with your friends and give us a positive rating. You can find more at www.choosethehardway.com and you can get in touch @hardwaypod on Twitter or send an email to choosethehardway@gmail.com.

This week we welcome back Ryan Esdohr to the show to talk about his recent 48 hour GoRuck Challenge....we end up mostly talking about why we take on these extreme ultra endurance events- all the positives and all the negatives. What follows is one of my absolute favorite conversations I've had in my two years of doing this podcast. Check it out! MORE FROM RYAN: Superhuman Lab: https://www.mysuperhumanlab.com Facebook: https://www.facebook.com/superhumanlab/ Instagram: https://www.instagram.com/ryanesdohr/ MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

Jason is a former Army Special Forces, and the founder of GORUCK and the GORUCK Challenge.

In this episode, I talk with Corey Modrowski and we dive deep into the sport of GoRuck. First, we talk about what got Corey into the ketogenic diet and how it has improved his health. Then we dive into what he is now doing with his improved health, rucking! We talk about the GoRuck challenge, how it started, what it is, and how to do it. We dive into the proper gear for rucking. We talk about the stoic and leadership aspects of rucking and how to take it to the next level. I had a ton of fun with this one. Now, I just got to sign up for a GoRuck challenge!

In this jam packed episode the guys discuss Jordan's silky Ranger Panties, a horror-filled VHS Video Rental Art Installation, the awesomeness of the “IT” movie remake and why M. Night Shyamalan is both an amazing and terrible film director. Also, Jason McCarthy, former Green Beret and founder of GoRuck stops by to talk about the fitness subculture of “rucking” based on Special Forces training, his sweet backpacks and the history of the GoRuck Challenge. Check out http://gentlemanscofflaw.com for links and show notes.

Co-hosts Jan Rutherford and Jim Vaselopulos interview Jason McCarthy, Founder and CEO of GORUCK, a company that makes rucksacks (also known as backpacks), and runs rucking events similar to the Special Forces selection process. Jason reveals why and how he started GORUCK, the obstacles he faced along the way, his mission for GORUCK, and his success in building leaders by overcoming adversity as a team. Jason also talks about building better Americans who serve their country and community, explaining the basis of community. He reminds us what freedom means, and how others can fulfill a duty in a variety of ways. Listen in to learn how you can turn adversity into team building within your organization.   Key Takeaways [7:38] How the Special Forces Qualification Course (SFQC) or the Q Course forces you to lead. [8:32] There are always opportunities to lead, you have to seize them. There’s always room for another great leader to step up. [13:24] It wasn’t about the weight people were carrying, it was about the people carrying the weight. [13:41] What’s really rewarding, is the impact you can make on people if you serve them. [14:34] GORUCK became this bridge for Jason, that he was building for people that showed up within the class, and yet he needed to be on that same bridge, as well. [18:29] Successful teams have got to be fun and it’s got to be about building communities. [21:57] Americans represent one united community. Bake your neighbor a pie sometime, talk to the person next to you on the plane. We need someone to push us toward more service to each other - to build a better America. [25:41] To create a culture of leaders you have to trust the people around you, give them things they can do, and let them figure it out. [33:33] Go find a friend, go for a walk, put a backpack on, and talk to the person next to you. Connect with the people that are around you.   Quotable Quotes “To lead is to do. You have to actually do it. You can’t learn about it in a book.” "To lead is to serve." “People need to like you to spend time with you.” "Communication is always the glue." “Taking a walk with a ruck is officially called rucking.”   Books Mentioned or Referenced on the Show The LITTLEST Green Beret: On Self-Reliant Leadership, book by Jan Rutherford   Bio Jason McCarthy Graduated from Emory University in Atlanta, Georgia in May 2001, without a set professional goal. Then came 9/11, which became a call-to-arms to him. Jason enlisted in Special Forces and served in Iraq as a Communication Sergeant in the Green Berets. He calls his experience there a leadership laboratory. Jason founded GORUCK in 2008 after his military service, seeing the need for a great civilian bag, and a way to help veterans bridge military and civilian life. This led to the GORUCK Challenge, where a Special Forces guy builds a team out of the participants who show up.

Episode 94 - Two years ago, Matt was openly challenge/threatened to do a GORUCK Challenge by a podcast listener while interviewing Cadre Devin. In today’s episode, we go back and recapture that moment. Fast forward 24 months and Matt finally completed GRC 1092 on July 4th of this year in Atlanta, GA. Listen in as Matt and Doug discuss encouraging strangers to work like a team, keeping participants from quitting, "embracing the zero", and how Doug brings his brand of specialness to each GORUCK. Bonus: Making her 2nd appearance on the show today is special guest Emma Davis. Today’s episode is sponsored by Men’s Health Urbanathlon.   '

Are you sort of over the Open? Because we really are. So much so that Claire ditched 14.4 and doesn't even feel a little bit bad about it. But 14.5 will be here soon, and then we can get on with our lives! In this episode, Claire also recaps her hut trip and considers signing up for a GORUCK Challenge this summer. Joy reminisces about 14.4, grad school sleep studies, and the fact that she was way more ripped when she used to do Power Yoga. Who knew? We also discuss an email from a reader who wants to know what the heck it meant when a friend told her she “couldn't tell” she did CrossFit. Is that supposed to be a compliment? Um, thanks?

Gordon and Mark discuss static UITableViews, possible solutions for faking 3rd party APIs, and beta distribution. Wayne Gretzky (Rdio link) GORUCK Challenge RoutingHTTPServer CocoaHTTPServer OHHTTPStubs Apple purchasing Burstly Hockey

Episode 44 I spoke with Spartan Athlete Director Robert Coble when he was here in Georgia in early March. We talked about what an Athlete Director does and how Spartan is improving the points system for 2013.  He also told me what he could about Spartan athlete contracts. Before Sophie Pollitt-Cohen became the Director at GORUCK, she was an intern for TV shows, was published in a bunch of cool magazines, wrote a book, and worked at Tough Mudder. I thought it would be cool to have her on the show and talk about her interesting past, along with the future of GORUCK.

Episode 44 I spoke with Spartan Athlete Director Robert Coble when he was here in Georgia in early March. We talked about what an Athlete Director does and how Spartan is improving the points system for 2013.  He also told me what he could about Spartan athlete contracts. Before Sophie Pollitt-Cohen became the Director at GORUCK, she was an intern for TV shows, was published in a bunch of cool magazines, wrote a book, and worked at Tough Mudder. I thought it would be cool to have her on the show and talk about her interesting past, along with the future of GORUCK.