Podcasts about us special forces

Jeremy D. Baker is a former US Army counterintelligence agent and combat veteran. He's served alongside US Special Forces in Afghanistan and is a PTSD survivor. Over the past 20 years, his work in national security has focused on intelligence, counterterrorism, transnational organized crime, human trafficking, climate risk and resilience, and cybersecurity. That experience was an integral part in the writing of his debut novel, “The Guilty Sleep,” out in print, e-book and audiobook this May. Here's a look at the story: Afghanistan vet Dexter Grant is broke, reeling from PTSD, and on the verge of divorce when he's approached by his old Army buddies to help rescue their former interpreter, the man who once saved Dex's life. It means ripping off a vicious queenpin's drug proceeds — but not to worry, they have it all worked out. And if anyone can pull it off, it's Dex's former team lead, Staff Sgt. Saenz.  Tempted by an easy score that could make his own problems disappear and imbued with new purpose, Dex agrees to play his part. But just as in combat, the best-laid plans don't survive first contact with the enemy. When the heist goes off the rails, Dex's wife and daughter become targets for bloody revenge. Dex must face down his spiraling inner darkness and call on all his strength and training to save his girls. In his quest, he'll learn there was much more to this heist than he ever imagined.  Jeremy holds nothing back as he talks about how his time in the Army and working with the government helped shape his protagonist and the story itself. He talks about the elements he sought to avoid, so as to keep the story more authentic. He also goes into how writing helped him deal with the challenges he faces today. His book has received a lot of advance praise, including Lee Child, who called it “A terrific debut—fast, tough and hard, shot through with hard-won authenticity and deep humanity.” Jeremy shares his reaction to this and how, as an author, it feels to receive such high praise. Jeremy is an avid reader and name-drops quite a bit, which of course leads us to ask about his favorite authors and dream collaborations. He's a big horror fan and we go into a potential shift to this genre and the type of book he'd like to write. And naturally, we talk about a potential future for Dexter Grant in other stories.   

In this engaging conversation, Logan Brodine shares his journey from collegiate athletics to becoming a tactical strength and conditioning coach for military personnel. He discusses the unique challenges and methodologies involved in training special forces compared to professional athletes. Logan also delves into his entrepreneurial ventures in real estate, detailing how he and his family have successfully scaled their investment portfolio. Additionally, he introduces his new venture into the gym franchise model, highlighting the balance between his professional and entrepreneurial pursuits.Ultimate Show Notes:00:00:44 - Interview with Logan Brodine00:01:48 - Logan's Background in Strength and Conditioning00:02:30 - Transition to Tactical Strength and Conditioning00:04:14 - Differences Between Tactical and Professional Athlete Training00:06:03 - Understanding Tactical Strength Conditioning00:08:39 - Mindset Training for Special Forces00:11:06 - Logan's Real Estate Entrepreneurial Journey00:12:10 - Overview of Real Estate Investment Strategy00:15:03 - Financing and Acquiring Properties00:16:50 - Division of Labor Among Partners00:18:09 - Value-Add Strategy in Real Estate00:21:18 - Future Real Estate Acquisition Plans00:22:06 - How to Connect with Logan BrodineConnect with Logan on Social:LinkedIn: https://www.linkedin.com/in/loganbrodine/ Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

024: Scott Boyett On Shooting ShootingMilitary historian and weapons and armor expert Scott Boyett joins Film Fights with Friends for a comparative analysis of three films, depicting different time periods, from historic, tactical, technical, and theatrical perspectives. On the dissecting table are LAST OF THE MOHICANS (1992), WAY OF THE GUN (2000), and MOSUL (2019).Scott is a consultant for the film, television, and gaming industries. He grew up in a family of antique arms and armor dealers and mentored under one of the world's premier military historians, Dennis Showalter. Scott holds a Bachelor's Degree and Master's Degree, the latter from Norwich University, specializing in both European and Japanese medieval weaponry. His career began in England as an antique arms buyer, and he has since lectured on historical and theatrical combat at Dartmouth, Loyola Marymount University, CalArts, University of Georgia, and DeSales University, among others. Scott is a graduate of the Orange County Sheriff's Regional Training Academy, is a California DOJ Certified Firearms instructor, and has 20+ years of training with modern firearms and tactics. He has trained extensively with former and current LAPD SWAT officers and former US Special Forces members. Additionally, Scott works as an 911 responder EMT. Scott's study of historical weapons and combat opened avenues in the theatrical world. He achieved degree certificates from the Baliol College (Oxford University), Circle in the Square (New York City), and teacher training from Shakespeare & Co (Massachusetts). After traveling for several years teaching and performing on Broadway, the National Shakespeare Company and Pennsylvania Shakespeare Festivals, Scott moved to California, where he continued acting, teaching and consulting on various productions. He holds a current California Entertainment Firearms Permit. Some of his credits include 50 YEARS ON THE DMZ and BIBLE BATTLES for The History Channel, INDIAN COWBOY and the BBC America drama COPPER. He was a weapons adviser for the popular video game RED DEAD REDEMPTION. Scott has worked with such notable talents as Tim Roth, Ron Perlman, Placido Domingo, Mercedes Ruhel, Anthony LaPaglia, Benny “The Jet” Urquidez and Richard Lawson. Outside of his weapons expertise, Scott has a Shodan in Budo Taijutsu and throughout his career has trained Lama-Pai Kung Fu, Okinawan Go-Ju Ryu, American Freestyle Karate and Brazilian Capoeira. Scott's Website: https://www.scottboyett.com/ MENTIONS:LOTM - Ambush on route to Fort William Henry: https://youtu.be/_GlYa20-JZY?si=kz0cCcRn-2kirJTG LOTM - Ambush of the defeated British: https://youtu.be/kKWSZXHahjc?si=Sq-ymkoZv8q__ai7 LOTM - Last of Mohicans Final Fight: https://youtu.be/q8ZisDHg6v0?si=sqpeWgpn8MqC4Pof Way of the Gun final fight: https://youtu.be/vAvVMTbUKCA?si=tFtG5Iv6uAN8BeHSMosul - police station firefight: https://youtu.be/-M3DBpWToB0?si=8OwdBHPpW4F2h--HMosul – Humvee attack at checkpoint: https://youtu.be/I1Ixdi2QhS4?si=qqA1BsePWv8XD3HhMosul – Attacking the ISIS camp: https://youtu.be/U6N2bR9qGEc?si=BjW3aJTB8HXeiBjCMosul – End of the line: https://youtu.be/yhakuCoiFKo?si=g7Rjc6g0BePMn5gmMosul - Based on the New Yorker Article: https://www.newyorker.com/magazine/2017/02/06/the-desperate-battle-to-destroy-isisRecommendations For The Use Of Firearms, Blanks, And Dummy Rounds: https://www.csatf.org/01_safety_bltn_firearmsProhibitions And Special Restrictions On The Use Of Live Ammunition: https://www.csatf.org/02_safety_bltn_live_ammunitionFILM FIGHTS WITH FRIENDSDo you listen to our show as an audio podcast? Give video a try. Subscribe to our Youtube for the video version with awesome behind the scenes pics and video! https://www.youtube.com/@FilmFightsFriendsPod?sub_confirmation=1Dig the show? Consider...

I sit down with former 19th Group Special Forces Surgeon Dr. Steve Pehrson to talk medical considerations and training for being prepared for any scenario.

Gene Decode discusses the pioneering work of William Milton Cooper, former US Naval Intelligence briefing officer, in revealing the extent to which a secret government has been set up and operates out of DUMBs located throughout the US and worldwide. Decode reveals the extent to which human trafficking occurs either for Satanists who require living subjects for sacrificial rituals in DUMBs or for genetic experiments conducted by extraterrestrials as part of secret agreements.Decode also discusses how Draco Reptilians use battles with human supersoldiers as a rite of passage for their young warriors as depicted in the Predator movies. He next discusses ancient technologies found underneath Ukraine, which are a factor in NATO's proxy war against Russia. Significantly, he added that such ancient technologies included a functional space ark.Gene Decode became interested in Deep Underground Military Bases (DUMBs) in the 1990s while completing his service in the US Navy as a senior NCO with 20+ years of experience. He investigated claims by whistleblowers such as Phil Schneider and established a network of contacts in the intelligence community, covert operations, and US Special Forces. He learned of the locations and activities of DUMBs throughout the world, which he claims currently numbers as many as 500 in the US and 5000 worldwide.Gene Decode's website is: https://www.genedecode.org/

Send Bidemi a Text Message!Click here to enroll in the Certified Information Privacy Professional/United States (CIPP/US) course. Use promo code TBPSALE for 20% off before January 31, 2025.In this episode, host Bidemi Ologunde spoke with Greg Ross-Munro, a third generation programmer, and the founder and CEO of Sourcetoad, a custom enterprise software engineering firm with offices in the USA and Australia. Sourcetoad's team of developers have built applications and games for clients like Viking Cruises, Jackson Hewitt, Procter and Gamble, Luxottica, the US Special Forces, and dozens of startups.Greg has participated, judged, organized, and sponsored almost every event of note in the Tampa Bay startup scene including Tampa Bay Bar Camp, Startup Weekend, Startup Bus (where he is also on the Board of Directors), Ignite, WaVE, and the Tampa Bay Entrepreneurship Gala. Additionally, he has been a regular and willing mentor of many young entrepreneurs while serving as a regular guest speaker at USF and UT.Greg grew up in Africa, and has lived and worked in Japan. He delights in good Scotch whisky and suffers from a dark sense of humor, and an incomprehensible patience with beautiful but temperamental British sports cars.Support the show

New details in two deadly attacks. First, the New Orleans terrorist who was armed with remote detonators for his bombs and then the man the who blew up a Tesla Cybertruck in Las Vegas who was a decorated active duty US Special Forces soldier.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gene DeCode became interested in Deep Underground Military Bases (DUMBs) in the 1990s while completing his service in the US Navy as a senior NCO with 20+ years of experience. He investigated claims by whistleblowers such as Phil Schneider and established a network of contacts in the intelligence community, covert operations, and US Special Forces. He learned of the locations and activities of DUMBs throughout the world, which he claims currently numbers as many as 500 in the US and 5000 worldwide. In his latest Exopolitics Today Interview, Decode discusses the role of the Illuminati (aka Cabal/Deep State) in taking over DUMBs built by the US military and other national militaries, to create corporate-controlled secret space programs and underground Satanic lodges hidden from surface humanity. Due to the sensitive nature of the information revealed by Decode, this video interview will not be released in full on YouTube due to its restrictive Terms and Conditions. The video interview will be only available on Patreon, Rumble, and Spotify. Patreon.com/michaelsalla Rumble.com/exopoliticstoday Spotify. https://spoti.fi/2Tlt8HH Gene DeCode's website is: https://www.genedecode.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/exopoliticstoday/support

This Veterans Day, we're having former US Special Forces medic Brent Fuchs on the show. Brent is an avid outdoorsman and professional speaker who is impassioned about positive mindset and resilience. Join us as we learn about Brent's past adventures and what adventures lie ahead. You can learn more about Brent at: https://www.brent-fuchs.com Check out a cause that Brent is passionate about: https://www.shieldingourfuture.com Be sure to visit our title sponsor, Outdoor Vitals, and get in on their early Black Friday Sale now: https://www.outdoorvitals.com --- Support this podcast: https://podcasters.spotify.com/pod/show/backpackingpodcast/support

New episode alert. I recorded with my hubs about women, not just in the military, but in the special forces!HAPPY VETERANS DAY & THANK YOU FOR YOUR SERVICE!listening suggestion: listen with a friend and play a drinking game. One of you drink every time I say “badass” and the other drinks every time Patrick says “badass” and see who gets black out drunk first.  Fun? Probably not. Ya I'm not endorsing alcoholism. I'm making fun of the absurd number of times we both used the word BADASS in this ep.  The ladies we discuss here are beyond amazing!And there are more we don't know about yet because they are out doing secret badass shit! https://www.dvidshub.net/news/210652/wyoming-army-national-guard-puts-first-female-into-infantry https://www.armytimes.com/news/your-army/2020/07/09/a-woman-became-a-green-beret-today-a-huge-milestone-for-the-army-and-the-military-but-she-isnt-the-first-female-to-earn-the-title https://www.army.mil/article/269370/1st_black_female_ranger_graduate_speaks_at_womens_equality_day_observance https://www.navyreserve.navy.mil/News/Article-View-News/Article/2914097/profiles-in-professionalism-is1-annie-ferguson/#:~:text=She%20was%20a%20member%20of,to%20target%20high%2Dvalue%20terrorists. https://soaa.org/cultural-support-teams/ --- Support this podcast: https://podcasters.spotify.com/pod/show/bitchstory/support

Michael Easter is a New York Times bestselling author, journalist, and professor at the University of Nevada. His books, The Comfort Crisis and Scarcity Brain, explore how embracing discomfort and understanding our evolutionary roots can help us lead healthier, more fulfilled lives. Michael's ideas have been adopted by top-tier universities, Fortune 500 companies, professional sports teams, and elite military units. In this conversation, we explore: - Why, despite life getting easier, people are feeling less happy. - The concept of "problem creep" and how it affects our well-being. - Key practices he's integrated from his research, like rucking, stillness, and exploration that can lead to an improved quality of life. - The psychological reasons we struggle with moderation and how the scarcity loop affects our behavior. - The optimal time we should be spending in nature on a weekly, monthly, and yearly basis. And more. You can learn more about Michael's work at https://eastermichael.com. --- Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant thinkers and people living at the extremes. He then shares his findings and experiences with people around the world in his books and podcast and TV appearances. He is the author of The Comfort Crisis, a bestseller. The Comfort Crisis been translated into 10 different languages and adopted by Major League Baseball teams, top-ranked NCAA D1 football programs, top-tier universities and law programs, major corporations, and tier-one military units. His work shows that science has many answers. But it also proves that many aspects of the human experience and living well cannot be measured. To that end, his work combines the statistical and mystical. It melds topics ranging from medicine and anthropology to theology and philosophy, along with case studies of everyday people doing extraordinary things. He believes that new discoveries and a deeper understanding don't happen from behind a screen. To that end, Michael's investigations have taken him to meet with monks in ancient monasteries in Bhutan, lost tribes in the jungles of Bolivia, US Special Forces soldiers in undisclosed locations, gene scientists in Iceland, drug kingpins in Iraq, CEOs in Fortune-500 boardrooms, and elsewhere. Michael's work and ideas have appeared in over 60 countries. They've been endorsed by directors of the CIA and Navy SEALs, gold medal-winning Olympians, leading physicians, Pulitzer Prize-winning authors, Buddhist and environmental leaders, and more. His writing has appeared in Men's Health, where he's a Contributing Editor, and Outside, Men's Journal, Cosmopolitan, Vice, Esquire, Scientific American, and Women's Health. He's also talked about his work and ideas on the world's largest, most influential podcasts, like The Joe Rogan Experience, Art of Manliness, Impact Theory, NPR, EconTalk, and more. He's spoken to or consulted for various top-tier universities, medical schools, Fortune-500 companies, government agencies, and some of the country's largest nonprofits. When he's not on the ground reporting, Michael is a professor in the journalism department at UNLV. He co-founded and co-directs the Public Communications Institute, a think tank at the University of Nevada Las Vegas (UNLV). He lives in Las Vegas on the edge of the desert with his wife and their two dogs, Stockton and Conway. --- Interview Link: — Michael's website - https://eastermichael.com

Send us a textReady to unlock the secrets of cryptography and cybersecurity from a seasoned expert? Join us as we welcome back Jeff Man for the riveting second part of his story, where he navigates a hectic schedule filled with speaking engagements at premier conferences like B-sides Edmonton and GurrCon. Jeff opens up about his efforts to achieve work-life balance and self-care, sharing plans for a rejuvenating two-week road trip and the enriching experience of spending quality time with his spouse. The episode is a treasure trove of insights into personal growth and the delicate dance of integrating professional and personal lives, especially in the wake of retirement and the COVID-19 lockdown.Travel back to 1987 and explore the pivotal role Jeff played at the NSA in enhancing military communications security. We delve into his assignment on the manual crypto systems branch, where he utilized classic cryptographic techniques, including the cipher wheel, to improve the US Special Forces' communication methods. With detailed anecdotes, Jeff recounts how he tackled the challenge of creating a practical and secure solution that could be easily memorized by field operatives, shedding light on the evolution of cryptographic practices and their profound impact on military operations.Our journey through the world of espionage and cybersecurity continues as Jeff shares captivating stories of government espionage, data collection, and the technological advancements that often remain hidden from the public eye. From Cold War tactics to modern data interception techniques, Jeff provides a comprehensive overview of the cyclical nature of intelligence work. Rounding out the episode, Jeff reflects on his transition from the NSA to the private sector, candidly discussing the ethical challenges and evolving landscape of cybersecurity. Don't miss this fascinating exploration of history, personal growth, and the ever-changing world of cybersecurity.Support the showFollow the Podcast on Social Media!Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcastPatreon: https://www.patreon.com/SecurityUnfilteredPodcastYouTube: https://www.youtube.com/@securityunfilteredpodcastTikTok: Not today China! Not today

Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com Michael Easter's investigations have taken him to meet with monks in ancient monasteries in Bhutan, lost tribes in the jungles of Bolivia, US Special Forces soldiers in undisclosed locations, gene scientists in Iceland, CEOs in Fortune-500 boardrooms, and more. He's a professor at UNLV and he's the best-selling author of The Comfort Crisis and Scarcity Brain. “The modern world is designed for short-term survival and pleasure. It is not set up to help us thrive in the long term.” “Have fun, don't die, read books, and do strange things.” Be a 2 percenter. 98% of people do the easy thing. We are programmed to do the easy thing. The world was uncomfortable a while ago... It makes sense to do the easy thing. You get the short-term reward for it. Handle adversity, adapt, do the slightly harder thing Some ideas: do walking meetings, work in silence, embrace hunger, don't cut corners, pick up the trash, call people on the phone. Ruck the airport. Don't sit down, walk. Read while exercising. Workout outside. Sprint. Lift weights. The ability to move a limb quickly is what helps old people not fall. Need to be powerful and springy to move quickly (and not fall). Diet - One ingredient foods. Tribe in Bolivia with the healthiest hearts in the world. Be outside, eat one ingredient foods. Scarcity brain - We all suck at moderation. We overconsume... Casinos, slot machines. Quick, repeatable, predictable. The speed makes it powerful. Silicon Valley learned this from casinos and it's how they build their apps. The smartphone withdrawal effect. Worse in short term. Better in the long term. Break bad habits - Slow down. Respond, don't react. Wait 72 hours to buy the thing in your online cart. Junk food is super easy to eat fast. It was designed that way. Your body doesn't know it's full because of the speed. What did Michael learn from a tribe in a Bolivian jungle? They seemed very happy. What did they do? They ate single-ingredient food. They spent a lot of time outside. And they spent a lot of time together. What can we learn from that? Eat healthy, go outside, and spend time with people you love. “A lot of problems are not our fault, but they are our problems to solve.” Remember, we are wired to choose the escalator, fast food or to cut the corner. We need to be intentional in taking the stairs, slowing down, and responding instead of reacting. How the scarcity loop works: It has three parts: opportunity, unpredictable rewards, and quick repeatability. Becoming aware of it can help you fall into it less often. Michael has been sober for 9 years. His drinking addiction stemmed from having a boring life (job he didn't like). Needed to explore the edges. Booze did that for him. Iraq - Sandstorm. We don't read books here. We don't have that luxury. We have too many problems to deal with. In America, we live in a country where we can read books.

Gene DeCode became interested in Deep Underground Military Bases (DUMBs) in the 1990s while completing his service in the US Navy as a senior NCO with 20+ years of experience. He investigated claims by whistleblowers such as Phil Schneider and established a network of contacts in the intelligence community, covert operations, and US Special Forces. He learned of the locations and activities of DUMBs throughout the world, which he claims currently numbers as many as 5000. * Among DeCode's network of contacts was a British MI6 operative who shared information corroborating the disclosures of whistlelblowers such as James Casbolt concerning the capture and abuse of childxxx in DUMBs for many purposes…. Among DeCode's network of contacts was a British MI6 operative who shared information corroborating the disclosures of whistlelblowers such as James Casbolt concerning the capture and abuse of children in DUMBs for many purposes. DeCode learned that children were used for portal travel, space-time experiments, sex-industry, genetic experiments, and adrenochrome harvesting. He claims that Special Forces from the US and other countries are working with extraterrestrials and Inner Earth civilizations to find and rescue the children. Many battles have occurred in DUMBs throughout the world to liberate children and other captives in DUMBs. DeCode claims that seismic activities around the planet mark battles at various DUMBs where children are being rescued by the Earth Alliance and their Non-Human Intelligence allies. DeCode asserts that once rescued, most of the children cannot be repatriated to surface humanity due to the horrific abuses and genetic changes they have undergone. Instead, they are taken to off-planet locations to be cared for until surface humanity is ready to learn the full truth of what they have suffered in the DUMBs and can be repatriated without further harm or repercussions. Gene DeCode's website is: https://www.genedecode.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/exopoliticstoday/support

Fraser Bayley is an industry-leading nutritionist for the top 1% of professionals and entrepreneurs. He has coached notable figures like musician Chris Daughtry and successful entrepreneurs Tim Bratz and Mark Evans. His diverse clientele includes veterinarians, corporate bankers, US Special Forces, and Silicon Valley tech experts. With decades of research and practical experience, he guides clients worldwide to create superhuman versions of themselves through optimized nutrition and lifestyle.  Today, Fraser Bayley shares his journey from battling mental health issues to achieving optimal wellness and coaching others. He discusses his tough love and empathetic coaching style, which has helped correct workout regimen. The conversation covers the importance of keeping fitness routines simple for long-term results, the value of mentors, detailed workout tracking, maintaining strength, and achieving a balanced life without compromising fitness goals. The episode also explores practical strategies for maximizing ROI in personal well-being, the benefits of whole-body exercises, and the power of detailed blood work for personalized health optimization. Fraser Bayley offers insights on balancing family, self-care, and overall health, making this episode valuable for both experienced fitness enthusiasts and beginners. www.thedadedge.com/friday173 www.thedadedge.com/alliance Facebook | Instagram | Super Human Journey   www.superhumansecrets.com/the-superhuman-upgrade Use Promo Code “SHU497” for 50% OFF the Course + Access to the Community!  

What if one man's journey through the tech industry could transform your understanding of leadership and purpose? Join us as we sit down with John McBeth, a technology industry veteran with nearly half a century of experience, who shares his evolution from a software engineer to a CEO of Century Computing. John's early days working on nuclear power plant trainers and NASA satellite systems set the stage for a career marked by perseverance and innovation. He opens up about his transition into leadership roles, the challenges he faced, and how his quest for effective leadership led him to the Vistage organization and the teachings of Dr. Lee Thayer.Next, we travel through the formation of Next Century, a company John founded with a deep commitment to national security, especially after the events of 9/11. The episode underscores the importance of having a great and worthy purpose and explains how staying mission-focused can open unexpected opportunities. We discuss impactful mission-driven solutions like the WISER system for first responders and real-time situational awareness systems for US Special Forces. Learn how John's belief in continuous learning and humility not only shaped his leadership style but also guided his company's decision-making process towards remarkable achievements.Finally, we delve into the practical aspects of leadership and organizational alignment. John shares his experiences with regular communication, storytelling, and ensuring every team member understands and aligns with the mission. Through engaging examples and personal anecdotes, he highlights the value of improvisation, seizing opportunities, and fostering a mindset of dreaming big. Reflecting on his work with Dream Builders and the profound wisdom of Lee Thayer, we explore how keeping the mission at the forefront can map the future effectively. This episode is packed with actionable leadership insights and inspiring stories that promise to leave you motivated and enlightened.Guest: John McBeth, Former Co-founder and CEO of Next Century CorporationHost:  Chris Comeaux, President / CEO of TCN / TCGhttps://www.teleioscn.org/anatomy-of-leadership/mapping-the-future-via-the-mission-with-john-mcbeth

Tom Clancy Shadow State (A Jack Ryan Jr. Novel) by M.P. Woodward https://amzn.to/3SQmW66 Surviving a helicopter crash in the Vietnamese Highlands is only the start of the challenges facing Jack Ryan, Jr., in the latest propulsive thriller of this #1 New York Times bestselling series. The vibrant economy of the new Vietnam is a shiny lure for Western capital. Companies are racing to uncover ideal opportunities. Not wanting to be left behind, Hendley Associates has sent their best analyst, Jack Ryan, Jr., to mine for investment gold. And he may have found some in a rare earth mining company—GeoTech. But a trip with a Hendley colleague to the Highlands to observe the company's operations takes a treacherous turn when their helicopter is shot down. Some things haven't changed, and Vietnam is still the plaything of powerful neighbors. The Chinese are determined to keep Jack from finding the truth about what exactly is being processed at the isolated factory. Now Jack is in a race for his life. He's got to stay one step ahead of a pack of killers while supporting his wounded friend. He'll get no help from the government, because in the jungle, it's the shadow state that rules.About the author M.P. Woodward is a veteran of both US intelligence ops and the entertainment industry. As a naval intelligence officer with the US Indo-Pacific Command, he scripted scenario moves and countermoves for US war game exercises in the Middle East. In multiple deployments to the Persian Gulf and Far East, he worked alongside US Special Forces, CIA, and NSA. He later transitioned to the private sector as an executive in the media streaming industry. Most recently, Woodward ran international partner distribution for Amazon Prime / Prime Video.

Matty Dalrymple talks with Chris Grall about FROM FIREARMS TO FICTION, including his book TRIGGER GUARD: A WRITER'S GUIDE TO FIREARMS. Chris shares the challenges he faced in creating consistent and accurate illustrations for his book, with some valuable do's and don't's for authors with books that include illustrations; the attitude he brought to receiving feedback from his target audiences; and the goal of his book: to enable writers to write gripping and accurate firearms scenes.   Interview video at https://youtu.be/M_g_S1CbCUg   Show notes at https://www.theindyauthor.com/250---from-firearms-to-fiction.html   If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple   Chris Grall is a retired US Special Forces team sergeant with 26 years of service. In 2007, he served as a technical advisor for Scott Sigler's book CONTAGIOUS, and since then, he's shared his knowledge of firearms with authors via his consulting business, TactiQuill, and at conferences.   Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She has written books on the business of short fiction and podcasting for authors; her articles have appeared in "Writer's Digest" magazine. She serves as the Campaigns Manager for the Alliance of Independent Authors.

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You've probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you? We dig into those answers on today's episode of the Coming Up Clutch with J.R.™ show. I sit down with human performance expert, Dr. Torrie Higgins. Dr. Torrie has spent thousands of hours in the trenches with the US Special Forces and some of the most high-powered executives and athletes in the world.  If you want to consistently bring out your best when pursuing excellence gets hard, then lock in to today's episode.   In this episode, you'll hear: Why everyone has the potential to achieve high levels of success and growth - it's not only reserved for elite athletes and alpha males How the US Special Forces train to overcome pressure and what you can do about it  The key to limitless motivation   Key Quotes “Actions follow beliefs.” - Dr. Torrie Higgins “Embrace the struggle if you want to maximize your potential.” - Dr. Torrie Higgins “We need stress and struggle to increase our capacity.” - Dr. Torrie Higgins   Connect with Dr. Torrie Instagram: @theedgeperformance Linkedin: /in/TorranceHiggins   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Send us a Text Message.On this episode of Fabulous Film and Friends we are looking back at two middling, lackluster sci-fi adventures from 1994 that have mysteriously stood the test of time: Stargate, directed by Roland Emmerich and starring Kurt Russell, James Spader, John Diehl, Jaye Davidson, Viveca Lindfors, Erick Avari, Alexis Cruz, Mili Avital, Leon Rippey, French Stewart, and Djimon Hounsou, which was released in October of ‘94 then Star Trek: Generations which was released a month later, was directed by David Carson and starred Patrick Stewart, Jonathan Frakes, Brent Spiner, Levar Burton, Michael Dorn, Marina Sirtis, Gates McFaddon, Malcolm McDowell, Walter Koenig, James Doohan and William Shatner.  I'm Gino Caputi your host, and back for more, especially if Star Trek is to be discussed I have series regular and IT tech Burton Brown, and representing the fresh eyes of the younger, non-cynical generation, author hypnotherapist Joe Field.  The synopses: In Stargate, a crack squad of US Special Forces led by Colonel Jack O'Neill with an assist from archeologist Dr. Daniel Jackson travel through a mysterious circular dimensional portal that was discovered in Giza Egypt in 1928 and kept a secret by the military until the mysteries of the portal could be unlocked. Once on the other side, Jackson and O'Neil discover they are on the planet Abydos with a culture very similar to ancient Egypt. There they befriend the locals and do battle with the god Ra, revealed to be an alien who has enslaved humans on this planet and is intent on destroying the human race on Earth through the Stargate.  In Star Trek Generations a single-minded, pleasure-seeking and murderous Dr. Tholian Soran attempts to destroy an entire solar system in order to get back into a heaven-like, temporal portal in the universe called The Nexus. It is up to the crew of the Starship Enterprise D, led by Captain Jean Luc Picard to stop Soran. Unfortunately, Picard proves to be too weak for the task and finds his ship and crew destroyed, the mission failed and he himself is trapped in the Nexus. Except…Captain James T. Kirk is also in the Nexus having landed in it 78 years earlier the Enterprise B encountered The Nexus on a rescue mission. Picard and Kirk join forces, leave the Nexus and stop Soran through the power of team work.  San Francisco Chronicle Film Critic Mick LaSalle, when summarizing the 1994 Year in Film wrote, “In 20 years will anyone still be watching Stargate? Or Star Trek Generations?”  I agreed with him wholeheartedly that these films were nothing but forgettable, but here we 30 years later and are still watching these works. Add to that, Stargate has had five spinoff  TV series on the subject and they're still planning cinematic reboots. Star Trek Generations was listed implausibly as a one of the great epics in the 2004 book Epic movies and will forever be remembered as the film that killed off Captain Kirk.  So, the burning question is WHY have these films endured?  Find out! The Youtube Version:https://youtu.be/K-irgi8Vp88 Follow the FFF Facebook page!https://www.facebook.com/groups/fabulousfilmandfriends 

There is a surprising factor that limits your leadership potential – Unresolved trauma. Trauma is a disruption of the patterns our brains trust to navigate life.     Dr.Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.   Key Takeaways   The Brain's Role: The brain is fundamentally a pattern detection machine, moving us through life largely unconsciously based on past memories and experiences. Trauma Shatters Patterns: Trauma is defined as the violent shattering of expected patterns, causing confusion because it disrupts the brain's meaning-making process. The pain of trauma lies not so much in what happened, but in our response to it - the belief that we are never safe again or can never trust again. Suppressing Emotions Clogs the Nervous System: When we avoid feeling painful emotions, we "shove them down" repeatedly, leading to a lifetime of a clogged emotional pipe or nervous system. Leaders are Limited by Unresolved Trauma: A leader's primary limitation is their inability to see and deal with their past traumas. Childhood survival strategies that were once adaptive can constrain adult leadership. Trust is the Antidote to Uncertainty: The brain is allergic to uncertainty, but seeking external certainty only breeds more anxiety. The opposite of uncertainty is not certainty but surrender and trust.   Sponsors and Promotions:   DUER: To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender:  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      Links for Dr. Julia DiGangi Website Instagram LinkedIn Facebook Twitter

We welcome Women Hunt Chair Renée Thornton and Wild Sheep Foundation Vice-President Kim Nieters to the podcast to catch up on Women Hunt's Field to Fork course. Renée brings us up to speed on Women Hunt while Kim discusses her involvement with the Foundation.Kim dives into how she has spent three decades working for a hunter-conservation organization however she herself does not identify as a hunter. Renée discusses the Field to Fork Industry program through Women Hunt and we hear how Kim is excited about attending the program and what she hopes to achieve.For anyone interested in Women Hunt be sure to visit www.wildsheepfoundation.org/womenhunt. During the month of May, interested applicants can apply to Women Hunts New Hunter program.The WSF Women Hunt® program offers an opportunity for twelve new female hunters to experience their first hunt in a safe, comfortable, and immersive educational environment at the FTW Ranch in the Hill Country of Texas. The ranch delivers a Field to Fork, incorporating conservation education with the world-class shooting and hunting instruction delivered by former US Special Forces operators and experienced hunters.In addition to instruction on the safe handling of firearms and precision shooting techniques, each participant has the opportunity to hunt for whitetail doe. The course includes instruction on game identification, shot placement, hunting techniques and field trailing. With instruction from field to fork, participants learn how to field dress, care, and butcher their game and prepare it under the expert instruction of a master chef. Considerable emphasis is placed on hunter ethics, etiquette, and a comprehensive introduction and discussion of the North American Model of Wildlife Conservation.The women are matched with a Wild Sheep Foundation Chapter or Affiliate for opportunities for mentorship, volunteering, camaraderie and building relationships. They work with the Women Hunt® committee to meet their obligation to give back to their local community, support other Women in Hunting®, the Women Hunt® program and the Wild Sheep Foundation.Eligible candidates can apply at www.wildsheepfoundation.org/womenhunt/applyTalk is Sheep is brought to you by our Title Sponsor, MTNTOUGH Fitness Labs.We partnered with MTNTOUGH Fitness Lab to help get you in shape and mentally stronger. Whether you are a veteran hunter or just starting, the MTNTOUGH app will take you to the next level. We've personally trained using the MTNTOUGH programs and we believe in it so much that we want to give you 6 weeks for free using code: SHEEPBC. Visit: http://lab.mtntough.com/checkout/subscribe/purchase?code=sheepbc&plan=monthlyTalk is Sheep is the Official Podcast of the Wild Sheep Society of BC. The official sponsor of the Wild Sheep Society of BC is SITKA Gear and our Conservation Partners - Frontiersmen Gear, Gunwerks, OnX Maps, Precision Optics, Schnee's, Stone Glacier, Wild TV, YETI and Zeiss.

In this episode, I chat with Dr. Amy Athey - Performance Psychologist and Coach. Dr. Athey is a licensed clinical and performance psychologist and national leader in performance psychology, leadership, crisis intervention, and developing nontraditional mental health and wellness programs for organizations. For over 20 years, she has consulted with NCAA Champions, Olympians, professional athletes, C-Level executives, and US Special Forces as well as served as a leader in scaling wellness and performance services. In this episode, Amy shared invaluable insights from her rich background in psychology and human performance. Amy emphasized the crucial role culture plays in shaping dynamic startup communities and productive work environments. We delved into practical strategies for nurturing a positive team climate and the impact of health on overall performance, exploring everything from the health belief model to the challenges of culture change. For anyone leading a team or looking to enhance personal well-being, Amy's experiences and advice are truly enlightening. Be sure to tune in, reflect on your practices, and start making those small, impactful changes today! Connect with Amy: LinkedIn: https://www.linkedin.com/in/amyathey32/ Website: http://www.atheyperformace.com/ Time stamps: 00:00 Built wellness programs at universities, joined special forces. 05:40 Express admiration, emphasize importance of behavior change. 10:29 Influence climate, change behavior, and shift culture. 15:05 Raising awareness about health and fitness goals. 17:13 Exploring impact of hormones on productivity and health. 21:33 Wearable devices track HRV's impact on health. 22:55 Short breaks and social interactions boost productivity. 29:36 Tune into body, track wellbeing, be curious. 32:25 Evolving careers, tools, relationships: keys to growth. 36:30 Recognizing and aligning actions with personal values. 37:47 Great reminder for listening, love it. Thank you. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

Joe Kent is a retired 20-year veteran of the US Special Forces. His late wife, also a service member, was tragically killed fighting ISIS in Syria. After military and CIA service, Joe transitioned to advising President Trump on foreign policy and later managed projects for a technology company. He retired on his military pension in January 2023 to fully dedicate himself to his congressional campaign, focused on restoring common sense Republican values and challenging incumbent Democrat Congresswoman Marie Perez. ⁠www.joekentforcongress.com⁠ -- Sign up for USCCA and protect your rights here: ⁠⁠⁠⁠⁠⁠⁠uscca.com/fcs⁠⁠⁠⁠⁠⁠⁠ *Go grab a Montana Knife and get 10% off by using code 'MF10' on your first order! *⁠⁠⁠⁠⁠⁠⁠⁠https://www.montanaknifecompany.com⁠⁠⁠⁠⁠⁠⁠⁠ -- To checkout exclusive content from Mike click below! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mikeglover⁠⁠⁠⁠⁠⁠⁠⁠ Check out Mike's NEWLY RELEASED BOOK "Prepared" ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3GDzYOC⁠⁠⁠⁠⁠⁠⁠⁠ For those that are new, the 'Mike Force Podcast' is my very own podcast where I speak my mind on current events, preparedness, mindset, tactics, overlanding, rally and all the other various interests that I have. I own Fieldcraft Survival LLC, in Heber City, Utah where we specialize in teaching civilians to be prepared for the worst case scenario. First Aid, Mindset, Fitness, Tactics, Mobility, and so much more. To stay tuned to everything that I'm doing check out ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mikegloveractual.com

My guest today is Julia DiGangi, a Neuropsychologist. She is an expert in the connection between our brains, our emotions, and our relationships. She helps people, at work and at home, understand what the brain needs to create more powerful relationships. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and US Special Forces. The topic is her book Energy Rising: The Neuroscience of Leading with Emotional Power. In this episode of Trend Following Radio we discuss: Uncertainty Leadership and authenticity Codependency and behavior change Emotional contagion Integration of feeling and thinking systems Authenticity in self-expression Emotional intelligence Finding worthiness and significance Emotional pain for personal growth Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Dr. Jesse Greer is a Scottsdale native who graduated from Saguaro HS. He has always been passionate about health and made sure to live his healthiest life. Jesse joined the military where he was deployed to Afghanistan as a US Special Forces physician and Green Beret. He earned his M.D. helping fellow soldiers at Walter Reed Medical Center in Bethesda, MD. When I saw Dr. Jesse Greer has seen it all, well, there's not much he hasn't seen when it comes to our health. After his military service and working for a large medical facility, Dr. Jesse Greer wanted to follow his passion, helping people save their lives before they get too sick. That's where Preamble started, right here in his own town of Scottsdale. Dr. Jesse Greer, Medicine 3.0 Calendar of EventsDr. Jesse Greer, Medicine 3.0Our exclusive event on Thursday, April 11 from 6-730 at Dr. Jesse Greer's office. Come and learn how he's taking medicine to the next level when it comes to saving our health, one individual at a time.  AZ Bike Week @ WestWorld Starts this week, April 3-7. You can get week passes or single day passes. There's events happening everyday, concerts Wednesday-Saturday, charity bike rides and more.  Final 4 Coming to TownStarting April 5-8 there are concerts, fan fest and plenty of basketball events. Be sure to check the list of events to see what you are going to do. And plan accordingly as this is sure to bring in lots of people.  SUBSCRIBE on your Favorite podcast listening app. Find us on IG & FB at Scottsdale Vibes Podcast or check us out on scottsdale vibes dot media. And don't forget that we are now the proud owners of Scottsdale City Lifestyle magazine where you can read about even more of your favorite community.   

Dr. Jesse Greer is a Scottsdale native who graduated from Saguaro HS. He has always been passionate about health and made sure to live his healthiest life. Jesse joined the military where he was deployed to Afghanistan as a US Special Forces physician and Green Beret. He earned his M.D. helping fellow soldiers at Walter Reed Medical Center in Bethesda, MD. When I saw Dr. Jesse Greer has seen it all, well, there's not much he hasn't seen when it comes to our health. After his military service and working for a large medical facility, Dr. Jesse Greer wanted to follow his passion, helping people save their lives before they get too sick. That's where Preamble started, right here in his own town of Scottsdale. Dr. Jesse Greer, Medicine 3.0 Calendar of EventsDr. Jesse Greer, Medicine 3.0Our exclusive event on Thursday, April 11 from 6-730 at Dr. Jesse Greer's office. Come and learn how he's taking medicine to the next level when it comes to saving our health, one individual at a time.  AZ Bike Week @ WestWorld Starts this week, April 3-7. You can get week passes or single day passes. There's events happening everyday, concerts Wednesday-Saturday, charity bike rides and more.  Final 4 Coming to TownStarting April 5-8 there are concerts, fan fest and plenty of basketball events. Be sure to check the list of events to see what you are going to do. And plan accordingly as this is sure to bring in lots of people.  SUBSCRIBE on your Favorite podcast listening app. Find us on IG & FB at Scottsdale Vibes Podcast or check us out on scottsdale vibes dot media. And don't forget that we are now the proud owners of Scottsdale City Lifestyle magazine where you can read about even more of your favorite community.   

The US Congress is considering legislation that resembles a ban on TikTok but may pose a grave threat to First Amendment protections.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Jason McCarthy is a former US Special Forces member and the founder of GORUCK, a company specializing in rucking equipment. In this episode, Jason recounts his journey from military service to navigating the challenging transition back into civilian life and ultimately embracing the mission of introducing rucking to the masses. Delving into the significance of rucking in military training and its applicability to the wider population, he discusses the mental and physical benefits of rucking as a mode of training, provides practical tips for beginners, and answers frequently asked questions about packs, weights, footwear, and more. We discuss: Jason's upbringing and what inspired him to join the military [3:15]; Jason's path to becoming a Green Beret, his calling to serve, and staying true to oneself [10:30]; About the Green Berets: their role in the military, unique abilities, missions, and more [20:00]; The mental and physical challenges of special forces training and selection [25:00]; Rucking challenges as a Green Beret [37:00]; How Jason trained in his off-time and stayed mentally prepared [46:30]; Jason's difficult decision to leave the army, and the challenges many veterans face returning to civilian life [51:30]; Jason's struggles after leaving the army: loss of identity, feelings of shame, and the how he overcame a period of despair [57:15]; The origin of GORUCK [1:10:30]; The GORUCK Challenge [1:24:30]; The company's evolution from event organizer to manufacturing specialist, spurred by the growing interest in rucking as a form of training [1:35:30]; FAQs about rucking: packs, weight, rucksack vs. weighted vest, chest straps, and more [1:38:45]; Commemorating Normandy: GORUCK's plans for the 80th anniversary of the Normandy landings [1:51:30]; Footwear for rucking, and how GORUCK got into the footwear business [1:57:30]; How to avoid the most common injuries from rucking, and the benefits of rucking for VO2 max, strength, and sleep quality [2:05:00]; Advice for using rucking as a mode of training, and the advantages of rucking over other forms of training [2:12:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Do you ever find yourself bottling up your emotions instead of speaking your mind? We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our entire lives trying to run from them.  In fact, research shows that many of us would rather withstand electrical shocks than sit with our own thoughts.  But our guest today reminds us that these painful feelings are not here to torment us. They are calling us into our next level of power.  We're here with Dr. Julia DiGangi, a neuropsychologist, founder of NeuroHealth Partners, and author of “Energy Rising: The Neuroscience of Leading with Emotional Power.” Dr. DiGangi shows people how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.  Dr. DiGangi completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs, and has spent nearly two decades studying the connection between our brains and our behavior, working with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces.  On this episode, you'll discover: Why scrolling on our phones is so addictive How to conquer doubt to become more confident Why it's important to speak your mind instead of bottling up negative emotions Why our brains are obsessed with negative feedback How to transmute your emotional pain into power And much more…   Read the show notes: https://fatburningman.com/dr-julia-digangi-how-to-transmute-pain-and-trauma-into-triumph/  Check out and support Dr. Julia DiGangi at http://drjuliadigangi.com/  Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Watch on YouTube: https://www.youtube.com/fatburningman  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus  

Do you ever find yourself bottling up your emotions instead of speaking your mind? We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our entire lives trying to run from them.  In fact, research shows that many of us would rather withstand electrical shocks than sit with our own thoughts.  But our guest today reminds us that these painful feelings are not here to torment us. They are calling us into our next level of power.  We're here with Dr. Julia DiGangi, a neuropsychologist, founder of NeuroHealth Partners, and author of “Energy Rising: The Neuroscience of Leading with Emotional Power.” Dr. DiGangi shows people how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.  Dr. DiGangi completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs, and has spent nearly two decades studying the connection between our brains and our behavior, working with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces.  On this episode, you'll discover: Why scrolling on our phones is so addictive How to conquer doubt to become more confident Why it's important to speak your mind instead of bottling up negative emotions Why our brains are obsessed with negative feedback How to transmute your emotional pain into power And much more…   Read the show notes: https://fatburningman.com/dr-julia-digangi-how-to-transmute-pain-and-trauma-into-triumph/  Check out and support Dr. Julia DiGangi at http://drjuliadigangi.com/  Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Watch on YouTube: https://www.youtube.com/fatburningman  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus  

Do you ever find yourself bottling up your emotions instead of speaking your mind? We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our entire lives trying to run from them.  In fact, research shows that many of us would rather withstand electrical shocks than sit with our own thoughts.  But our guest today reminds us that these painful feelings are not here to torment us. They are calling us into our next level of power.  We're here with Dr. Julia DiGangi, a neuropsychologist, founder of NeuroHealth Partners, and author of “Energy Rising: The Neuroscience of Leading with Emotional Power.” Dr. DiGangi shows people how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.  Dr. DiGangi completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs, and has spent nearly two decades studying the connection between our brains and our behavior, working with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces.  On this episode, you'll discover: Why scrolling on our phones is so addictive How to conquer doubt to become more confident Why it's important to speak your mind instead of bottling up negative emotions Why our brains are obsessed with negative feedback How to transmute your emotional pain into power And much more…   Read the show notes: https://fatburningman.com/dr-julia-digangi-how-to-transmute-pain-and-trauma-into-triumph/  Check out and support Dr. Julia DiGangi at http://drjuliadigangi.com/  Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Watch on YouTube: https://www.youtube.com/fatburningman  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus  

Why do so many of us struggle with moderation and pursue the unpredictable? Why do we constantly crave more, when we have enough?  In today's episode, Dawn is joined by Michael Easter, a New York Times Bestselling author, journalist, and professor who wrote the books The Comfort Crisis and Scarcity Brain. Together, they discuss how our society's pursuit of ease has drastically changed the way in which we think and live - and tactics of how to not fall into the scarcity mindset trap!  ABOUT MICHAEL EASTER:  Michael's work explores how we can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. His ideas have been adopted by NASA, MLB teams, NCAA D1 athletic programs, US Special Forces units, Fortune-500 companies, top tier universities, and millions of people worldwide. MENTIONED IN THIS EPISODE Scarcity Brain: https://amzn.to/42xvJO2 Comfort Crisis: https://amzn.to/49qZqT6 Newsletter Signup: https://www.twopct.com/ Clearspace app: https://www.getclearspace.com/ IN THIS EPISODE: -How pursuing ease has changed our society -Scarcity brain -Why are we bad at moderation -Our focus on unpredictability -The relationship between scarcity and creativity -When to introduce social media to our kids -Gratitude journals are probably not the answer! Welcome to The Official Minimal Mom Podcast. Thank you so much for listening and could I ask a favor? Would you mind following? It helps podcast apps recommend this podcast to more friends. Thank you! Dawn

How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships?    'Emotions are the Google Maps of your relationship', according to today's guest, Dr. Julia DiGangi. And instead of ignoring our profound innate intelligence, we need to learn to guide our behavior in more intelligent ways.   This starts with developing radical self-love, acceptance, and attunement, as we use our past adversity to empower ourselves and take greater personal responsibility as we navigate a life where we don't get stuck emotionally.      On Today's Podcast, You'll Learn: - What are our (unrealistic) expectations of our partner? - How do we stop blaming our partner? - Understanding YOUR trigger as energy for change - How do we deal with our triggers? - The importance of radical self-love and acceptance - How can we overcome jealousy? - Understanding our survival instinct - What makes a relationship toxic, and how can you heal the toxicity? - What is emotional power? - The 8 Neural Energetic Codes For more information, visit https://myersdetox.com/drjuliadigangi   How Toxic Are You? Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more. Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any. This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it's worth it to take one.

Optimal health isn't just about living longer, it's about living better.On today's episode of the Smart Nutrition Made Simple Show, I had the distinct honor of speaking with Dr. Jesse Greer. Dr. Greer's career has taken him from Walter Reed National Military Medical Center to the frontlines as a battalion surgeon for the US Special Forces in Afghanistan. Now out of the military, Dr. Greer opened Preamble, a healthspan clinic in Scottsdale where he uses cutting-edge technology to provide patients with a preventive and personalized plan of attack to take control of their health.In our conversation, Dr. Greer shares his experience as a Green Beret and the medical challenges he experienced with soldiers on the battlefield. We talk about the transition from working in an army hospital to a civilian hospital, the issues with our current healthcare system, and the challenges he faced when his concrete mission as a military doctor ended. We discuss metabolic derangement, the significance of fasting insulin levels, and why it's crucial to take ownership of your health. Finally, Dr. Greer explains the concept of Medicine 3.0, his approach to patient care, and how he leverages data and technology for proactive health management.As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.Connect with Dr. Greer:Website: https://preamble.co/Instagram: https://www.instagram.com/jessegreermd/RESOURCES:Book a free call to learn about our new men's hybrid coaching program PrimeFitOS: https://www.primefitos.com/callGrab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/We've recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of Body Systems, you automatically qualify for 15% off all supplements – https://us.fullscript.com/welcome/bslnutrition/signupConnect with Us:Email: Ben@bodysystems.com Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.comCheck out our YouTube Channel: https://www.youtube.com/@smartnutritionmadesimpleFollow us on Instagram:

Dr. Julia DiGangi is a neuropsychologist. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies,international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and athome—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. Connect with Julia DiGangi at drjuliadigangi.com.

Challenging the notion that pain is purely negative might empower us to reach our highest, happiest selves.In this episode, Dr. Julia DiGangi discusses how we can use emotions, even difficult ones like fear and anxiety, to unlock greater confidence, resilience, and meaning in our lives. She provides a neuroscientific perspective on integrating our emotional and behavioral systems to increase personal power.Dr. Julia DiGangi is a neuropsychologist expert in the connection between the brain, leadership, and emotion. Her lab and clinical work have been conducted at Harvard, Columbia, Georgetown, the University of Chicago, and more. She has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her book, Energy Rising, is published by Harvard Business Review Press and will be released September 2023.[00:00 - 07:15] Emotions Direct BehaviorEmotions are neuroelectrical impulses communicating behavioral directivesIntegrating emotion and behavior increases personal powerSevering emotion from behavior causes depletion [07:16 - 21:45] Emotional ContagionEmotions spread unconsciously between peopleStruggling team members affect the leader's emotionsBy matching low emotions, leaders lose their leadership role[21:46 - 27:03] Emotions Create MeaningExternal rewards often leave emotional emptinessProblems feel problematic because of associated negative emotionsEmotions mediate questions of success, meaning, and purpose[27:04 - 36:02] The Harm of AvoidanceExternal rewards often leave emotional emptinessNegative emotions define problems, shift emotions to shift problemsAvoidance requires self-betrayal and accrues distrust[36:03 - 50:32] Releasing Trapped EmotionExposure therapy releases emotion trapped from traumaNeural patterns compel harmful avoidance behaviorsSocial support provides space to heal emotional injuriesKey Quote:“One of the most powerful things we can do in this lifetime is integrate our emotional system with our behavioral system." - Dr. Julia DiGangiConnect with Dr. Julia DiGangi!Website: https://drjuliadigangi.com/LinkedIn: https://www.linkedin.com/in/juliadigangi/This episode is sponsored by Mack International, a specialized executive search and human capital consulting firm serving the family office/wealth management markets. Please visit their website here for more information.Download our FREE Strategizing for Inflation Guide here: https://www.excelsiorgp.com/download/Connect with me:https://www.linkedin.com/in/brian-c-adams/ (LinkedIn)LIKE, SUBSCRIBE, AND LEAVE US A REVIEW on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in and Stay Tuned for the Next Episode COMING SOON! Hosted on Acast. See acast.com/privacy for more information.

Florida Gov. Ron DeSantis on Saturday reiterated his pledge to send US Special Forces into Mexico to confront drug cartels if he is elected president, saying, “We are going to act.” Speaking to reporters at Saturday's first stop of the “Never Back Down” bus tour through Iowa, the Republican presidential hopeful said, “It's humiliating to see the cartels have that type of control. They are effectively invading our country and killing our people.” The Florida governor first addressed the issue Wednesday night at the GOP presidential debate. When asked whether he would support sending Special Forces into Mexico, DeSantis answered clearly: “Yes, and I will do it on day one.” Related article: https://www.cnn.com/2023/08/26/politics/desantis-special-forces-mexico/index.html Our Guests For This Week: CJ (vanguardigan): https://www.tiktok.com/@vanguardigan Independent Thought is joining with Counterpoint Politics, Cocktails and Capitalism & Power Is Taken Not given, to create a brand new show - The Left Wing Firstly, yes, Independent Thought is still going to continue, this is an additional show that I'll be a part of. It's a weekly show, geared towards discussing major news stories with other content creators on the Left. We have a brand new YouTube channel where you can find all of these episodes, but I also wanted to release a few of our older episodes on the podcast. To see our latest episodes, head to the YouTube link below. *** The video of the episode is attached for all Spotify users *** Follow - The Left Wing: YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TheLeftWingPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow - TJ Whitehead: TIK TOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poweristakennotgiven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow - Counterpoint Politics: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/counterpoint_politics/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow - Cocktails & Capitalism: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cocktailsandcapitalism/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow - Independent Thought: INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/independentthought/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/indethought/support

Dan Cohen of Redacted joined Antiwar Radio this week to discuss the expanding U.S. interventions in Haiti. News broke recently that the U.S. will be providing support for a force of Kenyan soldiers heading into Haiti under the banner of the UN. Cohen, who has traveled frequently to Haiti in the last few years, explains the unrest that is currently gripping the island and how the U.S. establishment is misrepresenting the situation for their own benefit. They then discuss the presence of U.S. special forces on the island. Discussed on the show: Haiti Liberté Documentary Cohen's interview about US Special Forces in Haiti Dan Cohen is a journalist and co-producer of the award-winning documentary, Killing Gaza. His website is dancohenmedia.com. Follow him on Twitter @dancohen3000. This episode of the Scott Horton Show is sponsored by: Tom Woods' Liberty Classroom; ExpandDesigns.com/Scott. Get Scott's interviews before anyone else! Subscribe to the Substack. Shop Libertarian Institute merch or donate to the show through Patreon, PayPal or Bitcoin: 1DZBZNJrxUhQhEzgDh7k8JXHXRjY Learn more about your ad choices. Visit megaphone.fm/adchoices

Download Episode. Dan Cohen of Redacted joined Antiwar Radio this week to discuss the expanding U.S. interventions in Haiti. News broke recently that the U.S. will be providing support for a force of Kenyan soldiers heading into Haiti under the banner of the UN. Cohen, who has traveled frequently to Haiti in the last few years, explains the unrest that is currently gripping the island and how the U.S. establishment is misrepresenting the situation for their own benefit. They then discuss the presence of U.S. special forces on the island. Discussed on the show: Haiti Liberté Documentary Cohen's interview about US Special Forces in Haiti Dan Cohen is a journalist and co-producer of the award-winning documentary, Killing Gaza. His website is dancohenmedia.com. Follow him on Twitter @dancohen3000. This episode of the Scott Horton Show is sponsored by: Tom Woods' Liberty Classroom; ExpandDesigns.com/Scott. Get Scott's interviews before anyone else! Subscribe to the Substack. Shop Libertarian Institute merch or donate to the show through Patreon, PayPal or Bitcoin: 1DZBZNJrxUhQhEzgDh7k8JXHXRjY

Julia DiGangi shows you how to harness your emotional energy and turn it into your greatest strength. — YOU'LL LEARN — 1) What others' skepticism is telling you. 2) How to reframe your brain's negative patterns. 3) The root cause of procrastination–and how to deal with it. Subscribe or visit AwesomeAtYourJob.com/ep901 for clickable versions of the links below. — ABOUT JULIA — Dr. Julia DiGangi is a neuropsychologist, who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. She is the author of Energy Rising: The Neuroscience of Leading with Emotional Power. • Book: Energy Rising: The Neuroscience of Leading with Emotional Power • Instagram: @drjuliadigangi • LinkedIn: Dr. Julia DiGangi • Website: DrJuliaDiGangi.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk — THANK YOU SPONSORS! — • BetterHelp. Get a break from your thoughts with online therapy. Get 10% off your first month at BetterHelp.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Julia DiGangi is a neuropsychologist, who completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities.  Today on the show we discuss: how to harness emotional pain and turn it into emotional power, why self betrayal causes so many problems, how to rebuild trust with yourself, how to transform humiliation into worthiness, how to get comfortable with uncomfortable feelings, how to have a healthy relationship with uncertainty and much more.  Connect with Dr. Gangi: Website Energy Rising ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

We begin a series on Emotional Power. Everyday life happens around us. We judge it all by how we feel about it, and we naturally trust and believe our experience. My guest today however says it's our emotions that are the final judge of all our experiences. Not fact. Not our logic. But our emotions. To take it further she cites, “The very meaning in your life is determined by the emotions you have about it.” And what you're about to learn is you have perceptions and resulting patterns programmed into your mind that are influencing how you perceive life overall, good and bad. Of course it's the bad patterns that are sabotaging you, and this is our focus today, as we can correct these patterns. My expert guest on the topic is Dr. Julia DiGangi. Dr DiGangi is a neuropsychologist, who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs, and she is the author of a new book called Energy Rising: The Neuroscience of Leading with Emotional Power. Dr DiGangi has nearly two decades of experience studying the connection between our brains and our behavior and has worked with leaders around the world including the White House Press Office and the US Special Forces. Dr DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. We live in a world where science and emotions are viewed as radically disparate things and I have Dr DiGangi, here to dispel that. You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL to get $20 off your first order.​  Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve deep into the fascinating world of our brains and how they inform our behaviours. Dr. DeGangi's latest book, “Energy Rising: The Neuroscience of Leading with Emotional Power,” serves as the focal point of our discussion. Together, we explore the concept of emotional power and its counterpart, emotional pain. Dr. DeGangi shares some of the transformative codes she has developed during her tenure, offering valuable insights into how we can enhance our emotional energetics.This conversation is a must-listen if you are looking to elevate your emotional intelligence, whether you're a parent, a partner, a team leader, or a team member. Discover how to lead with love and certainty, in the present and the evolving landscape of future relationships.Hint: If you are a parent, you definitely want to listen all the way to the end.Connect with Dr. Julia on:https://drjuliadigangi.com/https://www.instagram.com/drjuliadigangi/https://www.facebook.com/julia.digangihttps://twitter.com/dr_julia_dg?lang=enhttps://www.linkedin.com/in/juliadigangi/Bio:Dr. Julia DiGangi is a neuropsychologist, who completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behaviour. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.Episode Overview:0:00:00 Reclaiming the Power of Emotional Connection0:03:39 Introducing Dr. Julia DiGangi and the topic of emotional power0:13:22 The enduring sense of anxiety and external delegation0:19:46 The Math of Self-Confidence0:28:40 Interfering with our brain and body's emotional toxins0:37:46 Understanding the Different Nervous System States0:44:53 Introduction to Extreme Trauma and Stress0:48:15 Treatment Approach and Unexpected Outcome0:49:44 Overcoming Trauma Through Transformation0:50:10 The Challenge of Communicating Needs in Relationships0:55:02 Choosing Yourself and Plugging the Holes in Your Cup0:58:49 The Power of Emotional Resentment and Annoyance1:02:04 Dealing with Feedback and Powerful Relationships1:08:01 The Brain's Need for Certainty and Overcompensation1:09:58 Pathological Seeking of Certainty and Anxiety1:12:31 External Success vs Internal Fulfillment1:13:28 Finding solace in the power of self-reflection1:14:28 The Power of a Well-Timed Punchline1:14:34 Parents' Fear of Failure and Unrealistic Expectations1:21:15 The importance of letting go and nurturing relationships with children1:24:29 The significance of self-care and emotional availability in parentingWe'd like to thank our sponsors:Inside tracker - get their best deal of 20% off by going to my special link insidetracker.com/drstephanie, and use code ESTEMA20.

Watch the full video interview here: https://go.doctormikemedia.com/youtube/CarliLloyf Carli Lloyd is one of, if not the greatest soccer player of all time. She's a 2 time Olympic gold medalist, 2 time FIFA World Cup Champion, and 2 time FIFA player of the year, amongst countless other accolades. Now in retirement from her professional soccer career, Carli is pivoting to new ventures in life, including her recent appearance and victory on Fox's "Special Forces: World's Toughest Test", where she outlasted other world-class athletes to complete US Special Forces military training. She came on my show to talk about her experience on Special Forces, the grueling injuries she sustained in her decades-long soccer career, and her strong opinions on the soccer world of today. Follow Carli IG: https://www.instagram.com/carlilloyd/ Twitter: https://twitter.com/CarliLloyd Facebook: https://www.facebook.com/CarliLloydOfficial/ Executive Producer and Host: Dr. Mike Varshavski Produced by Dan Owens and Sam Bowers Art by Caroline Weigum CONTACT: DoctorMikeMedia@gmail.com

Hour 3 with the host of the Battleground Podcast Sean Parnell as he fills in for Wendy all week. Sean talks to Joe Kent who was a veteran of the US Special Forces, CIA, Gold Star husband and Congressional Candidate in Washington state. Wendy returns on July 10th. Podcast Production: Bob Slone Audio Productions 

US Special Forces in Sudan, bullet proof cars growing in popularity, Charles Barkley's new show, and a conservative boycott is working. Plus, Bill's Message of the Day, cable news ratings are tanking…again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday, April 12, 2023. Stand Up for Your Country.   Tonight's rundown:  ·         Talking Points Memo: Joe Biden continues to decline with the world watching and remains out of the press' reach ·         Presidential Historian Larry Cook weighs in on how Biden's relationship with the press compares to past presidents ·         US Special Forces have been confirmed to be in Ukraine ·         O'Reilly describes Democrats hosting the DNC in Chicago as ‘Crazy Arrogant'  ·         The trial of Fox News gets underway  ·         58% of Americans are now living paycheck to paycheck even as inflation begins to cool off ·         Smart Life: Utilizing Kelly Blue Book when searching for a new car ·         This Day in History: FDR dies in office  ·         Final Thought: what to do when someone is disrespectful to you In Case You Missed It: ·         Read Bill's latest column, "Reason to Believe" ·         Join 'Team Normal!' Order your gear now at BillOReilly.com! ·         Pre-order Bill's next bestseller ‘Killing the Witches' NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices