Podcasts about jacksonville beach

In today's show musician and surfer Landon McNamara recounts his historic Eddie win, how injury and destitution positioned him for that final wave, divine orchestration, the unassailable spirituality of Waimea, and why music is auditory reflection of the surf experience. Enjoy! Live Shows! June 11th in Jacksonville Beach, FL Tickets HERE and June 12th in Charleston, South Carolina Tickets HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you build a billion-dollar brokerage by saying “no” more than you say “yes”? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Corey Hasting. Corey opened his first Engel & Völkers shop in Jacksonville Beach on April 30, 2018. Since then, Corey has opened 3 additional shops located in Amelia Island, the Beaches Town Center and St. Johns Florida. Since opening Corey has recruited over 80 top producing advisors who should sell more than $700,000,000 in volume and over 1500 transactions in 2021. Corey has been awarded countless awards since opening the Jacksonville franchise including being a member of the class of 2020 for the prestigious 40 under 40 list by the Jacksonville Business Journal and in 2021, Engel & Völkers Jacksonville, under Corey's leadership was awarded the 12th fastest growing company in Northeast Florida and the #1 fastest growing Real Estate brokerage by the Jacksonville Business Journal. Corey fosters a high-performance culture, the non-negotiables he upholds in agent recruitment, and how technology—especially AI—is being used to empower advisors. From managing listings that linger to creating scalable systems that support both agent growth and work-life balance, Corey offers a masterclass in leadership and vision in modern real estate. If you're a broker, team lead, or top producer stuck at a ceiling—this episode is your breakthrough.   Highlights: 00:00–12:13 Building the Foundation & Elite Brokerage Culture Corey's leadership values: humility, curiosity, and discipline From D1 athlete to award-winning broker Reaching just under $1B in sales with 136 advisors Engel & Völkers' reputation in luxury and international markets Establishing high standards for culture, production, and full-time commitment 12:14–25:47 Market Dynamics, Pricing Challenges & Seller Education Shifts in market behavior and seller psychology Empowering agents with data-driven listing conversations Cash buyers regaining leverage post-COVID Listing strategy adjustments in high-supply neighborhoods Creating structure and confidence around value and negotiation 25:48–38:59 Elevating Agent Performance Through Systems & Support Transitioning agents from $6M–$15M with backend support Exclusive in-house marketing and TC team models Time-saving tools that boost daily productivity High agent engagement in training and meetings 89% of agents grow production in 6 months 39:00–50:52 Culture-Driven Recruiting & Strategic Growth Vetting for cultural fit before adding new agents Turning down high-volume producers to preserve standards Competing through support and service—not splits Reinvesting profits into systems over headcount Organic team growth via pride and internal referrals 50:53–01:03:59 Leadership Evolution, Vision & Self-Discipline Lessons from launching a brokerage at 27 Milestones to $300M, $500M, and the $1B target Balancing ambition with appreciation for the journey Vulnerability and personal growth as a founder Mental discipline from sports background applied to real estate 01:04:00–01:13:31 Tactical Advice for Brokers & Long-Term Impact Mastering recruiting, value proposition, and vision setting Full-service vs. capping model decisions Why enjoying the wins matters more than just chasing them Redefining success as impact, not income How broker support creates ripple effects across agent careers Conclusion   Quotes:  “Technology is useless if you don't know how to use it or where to find it.” - Corey Hasting “If you're not using some sort of AI, you're falling behind pretty quickly.” - Corey Hasting  “Not every business is good business—sometimes you have to say no.” - Corey Hasting  “People buy people before they buy product—this is a customer service industry first.” - Corey Hasting   To contact Corey Hasting, learn more about his business, and make them a part of your network, make sure to follow him on Instagram, Facebook, and LinkedIn.   Connect with Corey Hasting! Instagram: https://www.instagram.com/corey_hasting Facebook: https://www.facebook.com/corey.hasting.3 LinkedIn: https://www.linkedin.com/in/chasting/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    If you want to build your business and become more discoverable online, Streamlined Media has you covered. Check out how they can help you build an evergreen revenue generator all powered by content creation!   SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #CoreyHastings #EngelVolkers #LuxuryRealEstate #JacksonvilleRealEstate #BrokerLeadership #RealEstateTech #AIInRealEstate #TopProducerMindset #RealEstatePodcast #BrokerageSuccess #RealTrends #RealEstateRecruiting #RealEstateStrategy #MarketMastery #ListingTips #RealEstateCulture #TopAgentSupport #BrokerTips #TeamGrowth

In November 1998, 25-year-old Corey Parker was living her dream in Jacksonville Beach, Florida — taking college classes, working as a waitress, and embracing her independence. But just days after a night out with friends, Corey was found brutally murdered in her apartment — stabbed dozens of times, her killer leaving behind a blood-soaked crime scene and no immediate suspects.With no forced entry and few clues, the case went cold for nearly two years — until a tip from a casual lakeside conversation led police to Robert Denny, a quiet teenager who had lived in the apartment next door. He had been watching Corey. Fantasizing. Planning. He was just 17 when he crawled through her window and carried out one of the most disturbing crimes the city had ever seen.Sources: In Ice Cold Blood: Season 2, Epi 1: Peeping PervDateline: Rear Window https://www.jacksonville.com/story/news/crime/2013/03/16/jacksonville-beach-murder-is-subject-of-documentary/11509407007/https://www.news4jax.com/news/2018/07/16/man-sentenced-to-life-in-ragtime-waitresss-murder-hopes-for-new-trial/Send us a textEmail Residue: residuepodcast@gmail.comFind RESIDUE online:Instagram: @residuepodcastTik Tok: @residuepodcast Facebook: Residue:A True Crime Podcast Credits: RESIDUE is Hosted/Produced/Researched/Edited by Chrissy Champagne THEME SONG: "Dance Of Death" by Purple Planet Music collection written and performed by Chris Martyn and Geoff Harvey. Additional music provided by Epidemic Sound. Residue logo designed by Tricia Cappelli

Tune in to the inaugural installment of the Suite Spot: Road Trip series!  In this episode the Suite Spot takes a drive to SpringHill Suites Jacksonville Beach Oceanfront to meet with Area General Manager, Alex Reitter, and Area Director of Marketing & Sales, Samantha Pritchard.  Alex and Samantha give viewers an inside look at the property's signature restaurant, The Sand Bar, and why this hotel needs to be the next destination on all traveler lists.   Ryan Embree: Welcome to Suite Spot, where hoteliers check in and we check out what's trending in hotel marketing. I'm your host, Ryan Embree. Hello everyone. Welcome to another episode of The Suite Spot. This is your host, Ryan Embree. If you're listening to us or watching us on our YouTube channel, you'll see that we are not in our content creation studio in Maitland. We have hit the road for a new series, the Suite Spot Road Trip, and we are here at the Spring Hill Suites, Jacksonville Beach, Ocean Front. And I'm here with two wonderful guests joining me today, general Area General Manager Alex Reitter, and Area Director of Sales and Marketing, Samantha Pritchard. Alex. Samantha. Thank you so much for hosting us on the Suite Spot at your beautiful ocean front property. Alex Reitter: We're happy to have you. Thanks for coming out. Ryan Embree: Very excited to be here. As it is, Suite Spot tradition. One of the coolest thing about hospitality, we were talking about off camera is just our, the history, the DNA that gets built over the years. Maybe different brands, different management companies that you've been a part of. Everyone has a unique story, but it all leads us back to people serving people, right. That that's why we love hospitality. So love to hear maybe your backgrounds in hospitality and what let you here to a brand new property, which we're gonna talk about here shortly. Alex, we'll go ahead and start with you. Alex Reitter: Okay. Well, thanks Ryan. Thanks for coming out. Of course. Again. So, yeah, I think I have an interesting start in Hospitality fell into actually start out on small cruise ships. Intercoastal, I'm not even sure if you knew that Samantha. Samantha Pritchard: No. New Skills. Alex Reitter: So it was definitely a interesting start. You know, uh, intercoastal cruising, seven night trips up and down the, uh, east coast after college. You know, we did trips in Maine, Chesapeake Bay, all the way down to Florida. It was, you know, amazing experience. But when you're working six to eight weeks on a boat, nonstop, you kind of look for other options. And hotel kind of was a natural fit for me. From there, I've had a chance to actually work a courtyard down the street from this Spring Hill. And then actually a little time in the Florida Keys, uh, most recently in a Marriott in Durham, North Carolina. The weather got a little cold. It snowed a couple times on us, and we said, let's get back to Florida. So excited to be here. And excited to work with Samantha. I've only been here a couple months and ready to get the ball rolling. Ryan Embree: Well, I think you're our first guest that has got their hospitality start. I've, I've heard behind the front desk I've heard bellman. I don't know if I've ever heard on a cruise, so that's very, very cool. But it's a story that resonates probably with a lot of our hotel audience, and listeners sometimes just kind of jumping from place to place. But again, people serving people, hospitality. Samantha, you've had kind of a different journey here. Talk to us a little bit about that. Samantha Pritchard: Yeah, so I started my hospitality journey in the Convention Visitor Bureau with Visit Jacksonville. It was, it was some of the best years just learning the business, being around people that have been doing it a long time. So then I left the CVB and went out as a director of sales. So my first job on property was a director of sales, just from some of the hotel connections made dur...

A First Coast Romance Sheila Athens writes smart contemporary fiction set where the South meets the Sunshine state. Her stories are about women seeking to find the peace we all deserve. Readers are drawn to her work because they believe that everyday heroes can make a difference in our world. Featured Book: Mae Van Dorn's Perfect Storm All thirty-four-year-old Mae Van Dorn wants is to live alone. But she soon finds herself living with her estranged brother in a town she's never been to and working for the founder of the local megachurch, though she's as misanthropic as they come. An added benefit of the job: Ezra Watts, the handsome construction company owner who's remodeling the deck at the pastor's waterfront mansion. Between her brother's mysterious past, the pastor's potentially illicit dealings and Ezra's on-again-off-again flirtations, Mae's life spins out of control…and that's all BEFORE Hurricane Carly makes landfall in Jacksonville Beach. Check out Sheila's work from the Library: https://jaxpl.na4.iiivega.com/search?pageSize=20&pageNum=0&sorting=relevance&sortOrder=asc&searchType=everything&query=sheila%20athens&universalLimiterIds=&materialTypeIds=&collectionIds=&intendedAudienceIds=&literaryFormIds=&agentIds=&conceptIds=&language=  After growing up in the Ozarks, Sheila Athens moved to Florida—sight unseen—with the man who would become her husband. Thirty-five years later, she's still on the shores of the Atlantic, grateful that her two grown sons and their families live nearby. After many years as a vice president of human resources, she now spends her time ensconced in her quiet little lair, where she reads, writes and communes with the ducks who live on the lake right off her back porch. She loves quiet spaces, eccentric people and the little band of writer hikers who walk at sunrise on a regular basis. To sign up for her newsletter or to schedule a book club visit (either in-person or virtual), go to SheilaAthens.com. Interviewer Jessica Hatch has a passion for writing genre-blind, character-first fiction. Her work has appeared in such publications as Writer's Digest, The Millions, Fast Company, Neutral Spaces, and Surely Magazine, among others, and her freshman and sophomore novels were published by Hachette UK's Bookouture imprint. Before becoming an author, Jessica worked and interned in New York trade publishing institutions Writers House and St. Martin's Press. She lives in Jacksonville, Florida. Find her at jessicahatch.com. More Recommended Reading SHEILA RECOMMENDS Looking for other authors of Southern fiction? Sheila recommends Karen White, Sarah Addison Allen, Mary Kay Andrews, and Kristy Woodson Harvey. --- Never miss an event! Sign up for email newsletters at https://bit.ly/JaxLibraryUpdates  Jacksonville Public LibraryWebsite: https://jaxpubliclibrary.org/ Twitter: https://twitter.com/jaxlibrary Facebook: https://www.facebook.com/JaxLibrary/ Instagram: https://www.instagram.com/jaxlibrary/ YouTube: https://www.youtube.com/user/jaxpubliclibraryfl Contact Us: jplpromotions@coj.net 

Phillip Brown: Water/Wastewater/Stormwater Superintendent at The City of Jacksonville Beach in Florida. In this episode we chat about his love for travel and where he would see himself operating overseas. Also we cover topics like Legislation and Rulemaking in the water field. Give the show a listen and remember to thank your local Public Works Professionals.

David Koehn David Koehn is the founder and president of Koehn Outdoor, formerly DM Koehn Landscaping, Inc. David learned the construction and green industry at an early age by working with his father Douglas W. Koehn at his Class A Contracting business in Franklin, VA. After receiving a 2-year degree in industrial technology from a local community college, David moved from Franklin, VA to Jacksonville, FL in 2001 and started DM Koehn Landscaping in 2004, when he was only 24 years old. In its humble beginnings, David's business was a one-man residential mowing operation. With the company's success, David added more employees, equipment, and trucks and began focusing growing the business commercially. Early in life, David was taught that, “when you do something, you do it right and with integrity” —  a life lesson that has become one of the Koehn Outdoor's core values. Over time, Koehn Outdoor has developed into a market-leading commercial landscape management company with over 120 full-time employees. The company has developed award-winning hardscapes and beautiful amenity centers throughout the state of Florida. Having adapted a culture of continuous learning, training, and strategic planning, David and the Koehn Outdoor leadership team hold many green industry certifications and licenses and are involved in many industry professional associations. In 2018, Koehn Outdoor engaged with green industry specialist Envisor Consulting. The Envisor team holds leadership accountable for achieving goals and maintaining a level of customer service that is unmatched in Northeast Florida — which coincides with David's personal promise to his clients that Koehn Outdoor provides the most customer value for the most competitive price possible. When not working, David enjoys spending time with his two younger children Leah and Lucas. They enjoy traveling, going to the beach, church services at Eleven 22 church, and being involved in the local Jacksonville Beach community events. Kurt Bland Kurt Bland grew up in Apex, NC as an avid outdoorsman, working a variety of jobs in his family's landscaping business. He attended North Carolina State University and earned bachelor's degrees in Agri-Business Management and Horticulture Science. He began his management career with Del Conte Landscaping in Northern California. Since returning to Bland Landscaping Company (BLC) 23 years ago, Kurt has led BLC's southeastern expansion in partnership with his brother Matt Bland and their executive team. The two brothers recapitalized their 49-year-old family-owned business with Prospect Partners in 2017 and have built one of the country's most well respected commercial exterior service platforms, focused on landscape grounds management and aquatic services. As a platform, BLC has acquired and successfully integrated 6 landscape add-on acquisitions along with 2 aquatic add-on acquisitions under the DBA Foster Lake and Pond Management. These investments have provided liquidity to fund the retirement of ten previous owners who were ready to retire. In 2024, Prospect Partners exited their investment in BLC, allowing Kurt and his team to join the private equity portfolio of Comvest Partners. With more than $13B of assets under management, Comvest Partners will enable BLC to fulfill its vision of building the most successful landscape and aquatic services platform in the Southeastern United States. An engaged and forward-thinking industry leader, Kurt speaks on a variety of business-related topics at universities and industry events. He is respected as an authority in leading a multi-generation family business, succession planning, mergers and acquisitions, and entrepreneurial business strategy. Kurt volunteers as Vice Chair of the North Carolina Irrigation Contractors Licensing Board and is a major supporter of The Frankie Lemmon School. In his down time, you will find Kurt and his wife Meredith on, under, or near the water, traveling abroad, going to a concert, or sharing laughs around a table with their friends and 3 black labrador retrievers.

MS symptoms can worsen, and relapses can occur. And when that happens, how do you know whether you require immediate medical care? When is it time to go to the hospital? Dr. Kalina Sanders joins me to talk about when it's time to seek immediate medical care for MS. Dr. Sanders is a board-certified neurologist who specializes in multiple sclerosis and spasticity management at Baptist Health in Jacksonville Beach, Florida. We're also talking about MS care in the United Arab Emirates with Professor Bassem Yamout, the President of the Middle East North Africa Committee for Treatment and Research in Multiple Sclerosis. We'll explain why Bayer's new MRI contrast agent is good news for people with MS. We'll tell you about a new Federal Trade Commission report that calls out Pharmacy Benefit Managers for inflating the price of generic specialty drugs by thousands of percent. We'll share the details of a study that shows the profound impact of menopause on MS. And we're sharing two different opportunities for you to participate in MS research. We have a lot to talk about! Are you ready for RealTalk MS??! A word about Facebook posts  :22 This Week: Worsening symptoms? Relapse? When is it time to go to the Emergency Room?  1:46 FTC reports Pharmacy Benefit Managers have marked up generic specialty drugs 1000s of percent  2:20 Bayer's new MRI contrast agent contains 60% less gadolinium  4:57 Professor Bassem Yamout discusses MS in the United Arab Emirates  6:48 Study reveals menopause significantly increases the speed of disability worsening and brain cell damage in women with MS  15:08 Two opportunities for you to participate in MS research  17:38 Dr. Kalina Sanders explains when it's time to seek immediate medical care for MS     19:54 Share this episode  31:42 Have you downloaded the free RealTalk MS app?  32:02 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/386 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com RealTalk MS on YouTube https://www.youtube.com/@RealTalkMS Federal Trade Commission Interim Report on Pharmacy Benefit Managers and Specialty Generic Drugs https://www.ftc.gov/reports/specialty-generic-drugs-growing-profit-center-vertically-integrated-pharmacy-benefit-managers Bayer Announces MRI Contrast Agent Gadoquatrane Meets Primary and Main Secondary Endpoints in Pivotal Phase III Studies https://www.businesswire.com/news/home/20250109869429/en/Bayers-investigational-MRI-contrast-agent-gadoquatrane-meets-primary-and-main-secondary-endpoints-in-pivotal-Phase-III-studies STUDY: Association of Menopause with Functional Outcomes and Disease Biomarkers in Women with Multiple Sclerosis https://www.neurology.org/doi/10.1212/WNL.0000000000210228 PARTICIPATE IN MS RESEARCH: Psychometric Properties of Sexual Difficulties Scales in People Living with Multiple Sclerosis https://qualtrics.kcl.ac.uk/jfe/form/SV_br1fVoYGqXnLooK PARTICIPATE IN MS RESEARCH: Efficacy and Safety Study of Frexalimab in Adults with Nonrelapsing Secondary Progressive Multiple Sclerosishttps://www.sanofistudies.com/SR0A/ Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 386 Guests: Professor Bassem Yamout, Dr. Kalina Sanders Privacy Policy

Luke McCann is the Vice President of Multifamily Investment Sales at NAI, where he leads middle-market and development brokerage efforts across North Florida. A Jacksonville native, Luke has built a loyal client base through his extensive experience selling infill multifamily assets and development sites in the region. He holds dual bachelor's degrees in economics and finance from Flagler College and is a licensed real estate associate in Florida. Outside of work, Luke is passionate about sports and serves as a partner at Mission House, a homeless shelter in Jacksonville Beach.   Here's some of the topics we covered: From Finance Degree to Multifamily Mogul Current Market Insights and What Luke is Seeing Right Now Why Sellers Are Cashing Out Bridge Debt Breakdown and What's Coming Next Interest Rates Finally Dropping and What This Means for You Broker Secrets and How to Communicate Like a Pro How to Stand Out When Submitting with Brokers The Real Way to Find Hot Multifamily Deals Game-Changing Advice for Aspiring Real Estate Investors   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe  

What's trending in aesthetics right now? Dr. Patrick Basile and Robin explore the data in the ASPS 2023 Procedure Statistics, discussing why certain procedures lead the way and how trends drive what people consider the “ideal” body today.Robin and Dr. Basile discuss:Why liposuction is the top cosmetic procedure year after yearThe rise of the “ballet body” trend and its impact on plastic surgeryAre we seeing the end of the dramatic BBL and breast implant era?Knowing when it's better to say “no” to a potential patientDr. Basile's predictions for future procedure trendsWhat's behind the increase in breast reduction surgeries among younger womenThe booming growth of the med spa industryWhy the people answering your phones should know what you doAbout Dr. Patrick BasileFor Dr. Patrick Basile, growing his practice wasn't about rushing or chasing profits. Instead, he took a “slow and steady wins the race” approach. His focus has always been on giving patients the best possible experience, knowing that happy patients naturally spread the word—creating the most powerful marketing of all: personal recommendations.Dr. Basile is a board-certified plastic and reconstructive surgeon known both nationally and internationally. He served as an active-duty plastic surgeon with the US Navy and held faculty positions at both Johns Hopkins University and the University of Pittsburgh. Now, he runs a boutique practice in Jacksonville Beach, Florida, where he's recognized for his personalized approach to patient care. Dr. Basile employs the latest techniques and technology to deliver natural, beautiful results.LinksLearn more about Jacksonville Beach plastic surgeon Dr. Patrick BasileFollow Dr. Basile on Instagram @drpatrickbasileCheck out the 2023 ASPS Plastic Surgery Statistics ReportGuestPatrick Basile, MDPatrick L. Basile Plastic Surgery & WellnessHostRobin Ntoh, VP of AestheticsNextechPresented by Nextech, Aesthetically Speaking delves into the world of aesthetic practices, where art meets science, and innovation transforms beauty.With our team of experts we bring you unparalleled insights gained from years of collaborating with thousands of practices ranging from plastic surgery and dermatology to medical spas. Whether you're a seasoned professional or a budding entrepreneur, this podcast is tailored for you.Each episode is a deep dive into the trends, challenges, and triumphs that shape the aesthetic landscape. We'll explore the latest advancements in technology, share success stories, and provide invaluable perspectives that empower you to make informed decisions.Expect candid conversations with industry leaders, trailblazers and visionaries who are redefining the standards of excellence. From innovative treatments to business strategies, we cover it all.Our mission is to be your go-to resource for staying ahead in this ever-evolving field. So if you're passionate about aesthetics, eager to stay ahead of the curve and determined to elevate your practice, subscribe to the Aesthetically Speaking podcast.Let's embark on this transformative journey together where beauty meets business.About NextechIndustry-leading software for dermatology, medical spas, ophthalmology, orthopedics, and plastic surgery at https://www.nextech.com/ Follow Nextech on Instagram @nextechglow

This podcast episode features a lively conversation between Shawn French and guests Tori and Daniel Murphy, two Jacksonville natives with impressive careers and inspiring community involvement. The discussion covers a range of topics from their personal achievements in sports (Daniel's MLB career and Tori's creation of Prom Series, a nonprofit supporting foster children) to their family life, determination, and hobbies. The episode is recorded live at Lynch's Irish Pub in Jacksonville Beach, Florida, highlighting the couple's sincere dedication to giving back to the community and their shared passion for positivity and growth.

In this episode, Heather welcomes Jamie Bomtempo, a former student and myofascial release therapist who owns Zest Myofascial Release in Jacksonville Beach, Florida.  Jamie  believes that "anyone can benefit from myofascial release, especially people with hypermobility."  Tune in as she shares her personal journey of living and working with hypermobility and Ehlers-Danlos syndrome (EDS), shedding light on how these conditions impact her practice and treatment approach.  Heather and Jamie also  discuss the broader implications of working with clients who have hypermobility or EDS, highlighting the need for therapists to stay curious, ask deeper questions, and adhere to the principles of myofascial release. They also touch on the significance of creating a sustainable and fulfilling practice that aligns with your physical and mental health needs. This episode is packed with practical advice and inspiration. Tune in to learn how Jamie has successfully built a thriving practice despite her diagnosis, and gain valuable insights into treating clients with hypermobility.   GUEST INFO — Jamie Bomtempo, Owner of Zest MFR in Jacksonville Beach, Florida | Website | Instagram   FEATURED ON THE SHOW — Join the Foundations Coaching Program today and get access to over 200 videos and lessons designed to support your growth. Visit www.themfrcoach.com/foundations to learn more and enroll.   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.    Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Send us a textIn this episode of Friday Night Beers, Tom & Vince try Karate In the Garage from Southern Swells Brewing Co. in Jacksonville Beach, FL. They drink it and somehow compare it to things like The Jacksonville Jaguars, Yellowcard, A Goofy Movie, Shanghai Noon, Will Ferrell's best movies and more. At the end, they rate this beer on a unique 1-5 scale. VINCE: 4  / 5 VincesTOM: 4 / 5 TomsInstagram: @friday.night.beersTwitter: @fnb_pod Threads: https://www.threads.net/@friday.night.beersEmail: friday.night.beerspodcast@gmail.com Theme music by Billy Hansa. Subscribe, rate and review the podcast on Apple, Spotify or wherever you find your podcasts!

“Do the best you can until you know better. Then when you know better, do better.”  Maya Angelou It is the day after Independence Day.  I'm watching the street sweeper brush up the remnants of yesterday's fireworks shells on the neighborhood streets of Jacksonville Beach, Florida.  The detritus of the party is all that is left after America's red, white and blue holiday. Last night thousands of people poured past the front of my house to go to the beach to watch the fireworks and celebrate freedom and independence.  Thousands of explosions small and large rocked the beach and I was in the middle of it.  A far cry from the remote shores of Lake Superior in the Upper Peninsula of Michigan where I have spent the last 10 years celebrating the holiday with my sister and family.   But nothing is at all like the past for me this year and it has me examining my attachments really closely and getting super clear on what truly is conscious choice and surrender.  Because somewhere in between that lies True Freedom in this lifetime.  True freedom isn't surrendering to the current and going with the flow that others set for us. A lot of people think that is an easy life - just let go! Don't choose, let life take you as it may - everything happens for a reason etc…That's just floating.  Delegating your personal responsibility for your life to others so you have the excuse “I was just going with the flow!” or “I had no choice!”  You did though.  You chose not to choose in that situation because something in your programming, that artificial intelligence of your negative ego, has you so afraid to do so. whether you believe you can't have nice things, or you are so afraid to fail, or who knows what your damage is, but if you never examine the baggage you carry, you will never know.  On the other side, is someone like me.  Controlling every single aspect of everything in your life with an exacting plan that everything must go according to, or else. Achieving the objective of the moment. Because achievement of the next thing is the highest good. Except sometimes, er, well, a lot of the time, my objective is misinformed because it comes from my subconscious programming and I am not aware of that, until it's too late.  If you try to control every little thing you are so busy controlling you can't see or hear the signs that there is something better or that a higher path could open up, paved in opportunities. Except in these situations I honestly believe I am acting from conscious choice when I double down in stubborn determinism and radical self reliance “to make it work!” to “achieve the gold star!” to “take care of the problem!” But as my recent move from St. Augustine to my partner's house in Jax Beach proves - NO, I'm not always aware of how my thoughts are creating my reality.  And I made a lot of things harder on myself by just assuming I had to do it all myself because that is the way it has always been.   Meanwhile my partner is left wondering why I didn't trust him enough to ask for help. And I realized I didn't because I assumed I couldn't and I was afraid of retribution for asking at all.  So yeah - I didn't trust.  So here I am - surrendering to the change and the shift - all beautiful things coming from being in partnership with another but I was completely unwilling to look at how I approached a situation with him on my team, or even being on a team period. Huh. Was that conscious choice from my higher self? I couldn't let go of control and my subconscious programming for two seconds, I reacted and went right into “do it all yourself” mode. But I won't do that specific thing again.  Now that I see it and can be willing to let it go.  I can learn from it and be aware in the future and not do it that way again. No shame, no blame or guilt.  Yes I was emotional when the situation was brought up for me to look at it. But most of it was from the release of all that stored shit in my subconscious and it wasn't directed at anybody, as much as it was messy.  Literally my suitcase of unexpressed emotion was strewn all over my partner's living room.  And luckily he's very patient and held space to let me work it through. So how do we know if we are surrendering our attachments and living and choosing from the collective consciousness of the higher selves and ascended masters i.e. the positive ego, free of the negative ego and shadow self?   We can't sit there and analyze every action. Or can we? No, we can't - that analysis paralysis would be using our lower self to attempt to solve the problem that got us there in the first place. We have to use discernment.  And this is where training comes in and the invocation of the Adept Initiate.   “It is by will alone that I set my mind in motion.”  Every human being, myself very much included, is far from perfect but the path to know thyself allows us to get clearer and clearer every day such that we begin to know ourselves as the creator of our reality and to be able to tap into the will of God and the universe - and with that understanding of the higher good we use our mind as a tool versus us becoming a tool of the mind.  Monkey mind gets in the back seat where it belongs in a seat belt strapped in.  We sit in the driver's seat with a GPS from a higher power and are capable of managing our thoughts, words, and deeds towards the best and highest good we know at the moment.  How do we get here? Through daily will strengthening exercises.  Through daily boundary setting exercises.  And learning through doing - achieving the understanding of where I begin and end. Understanding my true needs and wants and where they begin and end. What my wants truly are and how to choose, not out of fight or flight but from nurture and love for self and others.  All of this combined with meditation so there is actual space for mental clarity and the light of God i.e. enlightenment, whatever you choose to call it, to come in.  From that place we can begin to experience True Freedom.  Freedom from triggers, from self defeating patterns, from digging ourselves into deeper holes when we think we are solving problems.  And when we know ourselves better there are less surprises and we can surrender to the positive will of the universe, letting go of our crap and allowing help to come in when it is offered (among other things.) As I just shared in my example today, by no means is the path of the adept initiated in the lineage of King Salomon a magick pill that makes you perfect and cures all ills in life.  But if you are willing to do the work it is exceptionally rewarding and leads to the ability to enjoy limitless freedom and joy in this physical existence - improving your daily life gradually with proven repeatable methods.  If you are interested in learning about these practices and the path of an adept initiate offered in the Empower Thyself program please reach out, I can connect you to a practitioner in your area.   Alright my friends, until next time, do your best until you know better, then do better!  And if you need help along the way - I can help with that!  

Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle wearing hats, behaving on boats, remembering song lyrics, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Hats A QUESTION OF ETIQUETTE: Boats QUESTIONS FROM THE WILDERNESS: Is it OK to wear flip-flops in public? I forgot to close out my open tab at a bar...what should I do? Is it OK to loudly broadcast someone's private garage keypad code? VENT OR REPENT: Toto's "Africa", Penciling things in CORDIALS OF KINDNESS: Thank you for the pecans, A nice review THINGS MENTIONED DURING THE SHOW Company: "The Ladies Who Lunch" Hats in the Catholic church Ascot Horse Race from "My Fair Lady" GQ Magazine: "Here's Exactly Where You Can and Can't Wear Flip-Flops" Voir Dire LandShark Bar & Grill in Jacksonville Beach, Florida Toto's "Africa" YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian TRANSCRIPT Episode 106 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic and Wellness in Naperville, IL. While Dr. Jess is the owner and founder of Core Essentials Physical Therapy & Wellness in Jacksonville Beach, FL, and specializes in breast cancer recovery and complex musculoskeletal disorders. They both believe in a holistic approach to mental and physical health and wellbeing. We speak to the complexity and nuance of pain science and management, as well as the role of psychology here. As two doctors of physical therapy, Dr. Bobbie and Dr. Jess explain the education pathway to becoming a physical therapist, alongside other healthcare professions like dietitians. We discuss some of the challenges and shortcomings of the current healthcare model, and the role of speciality providers in the diagnosis and management of specific problems.  Dr. Jess highlights the importance of physical therapy during and following treatment for breast cancer. She helps women regain strength and mobility in their upper body, as well as reducing and managing swelling through lymphedema therapy. While Dr. Bobbie works with athletes recovering from injuries, keeping them in their sport at the highest level possible. She explains what manual therapy actually is, when and why it might be useful,  Believe it or not, physical therapy can be an effective approach to treating migraines and headaches, and Dr. Bobbie explains why and how. We end with both Dr. Bobbie and Dr. Jess answering the end of the podcast questions. TOPIC TIMESTAMPS: 6:15 The importance of a holistic approach to health and well-being  8:50 Pain science and psychology  13:40 Dr. Bobbie and Dr. Jess' friendship through grad school and beyond 16:00 Pathway to becoming a physical therapist; healthcare professions and certifications 18:20 Challenges with the current healthcare system; the role of physical therapists 25:00 PT and breast cancer 36:00 Lymphedema therapy to reduce swelling 44:10 Understanding manual therapy, joint and spinal manipulation, and other PT approaches 52:55 Treating headaches with physical therapy 55:20 Tips for athletes seeing physical therapists 59:50 End of the podcast questions Check out Dr. Bobbie and Dr. Jess here: Website: www.2-gals.com Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts Spotify: Two Gals and a Glass Half Full Spotify Podcast YouTube: Two Gals and a Glass Half Full YouTube Podcast Facebook: https://www.facebook.com/twogalsandaglasshalffull Instagram: @twogalsandaglasshalffull  Follow your host, Lindsey Cortes, on Instagram @female.athlete.nutrition  Natural Cycles: Check out Natural Cycles here and 20% off subscription plus free thermometer! Our NEW Website is NOW LIVE! Check it out here: https://www.femaleathletenutritionpodcast.com/  Support the podcast with a financial contribution: https://www.patreon.com/femaleathletenutrition   THANK YOU TO OUR SPONSORS: Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com use code LINDSEYCPRO25 for 25% off the entire store  THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order

In a sea of closures Jekyll Brewing continues to growIt's not a story you hear often these days. Not only has Jekyll Brewing weathered the storm of the last few years, they're thriving. Founder and CEO Michael Lundmark joins us this week to chat about beer, taking care of yourself, and what's been key to his growth.Jekyll opened in the Dark(er) Ages of Georgia beer. Breweries weren't allowed to serve food and couldn't even sell beer direct to consumers. It was a land of tours and tastings and anyone around in these days may have some tickets or tokens stashed back.In addition to expanding his locations, he's also expanded his offerings. Alongside a variety of beer you'll find spirts, seltzer, and wine. As the laws changed Jekyll took advantage of the new rules. They opened a restaurant brewery in city center of Alpharetta, GA. Woodstock and Gainesville, GA would follow, and Jacksonville Beach, FL. Jekyll's not done yet, Mike has his sites of a few more Florida locations in the near future.Take Care of YourselfMike and his wife were always active and healthy people. His wife was very fit and never had any health issues, so she rarely visited the doctor. Unfortunately, after feeling unwell, she was diagnosed with Stage 4 colon cancer. Mike reminds us to make sure to get checked regularly, no matter how we feel. Mike also supports cancer research with annual brew and fundraiser at Jekyll Brewing.Brewery Closures and Bottle SharesSome bummer news this week as we hear of Cascade Brewing's closure. They were a favorite in the fruited sour game, we'll miss them for sure.We also reminisce on he bottle shares of yesterday. They don't seem to happy like they used to, and it's nice to get any excuse to dust off something from the cellar.Thanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon. Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

In this episode, we chat with Javier Fabrega of Marsh Sessions. Javier is a father of three that escapes to saltwater every chance he gets to chase redfish and other species in Northeast Florida. Growing up in the Republic of Panama, Javier has a deep connection to the ocean, but it wasn't until 2015, in Jacksonville Beach, FL, that he discovered the world of fly fishing. He was drawn to the welcoming and passionate fly fishing community, and has since started Marsh Sessions where he highlights all the great things about fly fishing, but not necessarily the fish. Hear more about Javier's story on this week's episode. Find Javier on Instagram: https://www.instagram.com/marshsessions?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/javier.fabrega?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Maggie Valley Fly Fishing Festival: https://maggievalleyflyfishingfestival.com/ Find Dads On The Fly online and sign up for our newsletter at https://www.dadsonthefly.com/ Support Dads On the Fly on Patreon: https://www.patreon.com/user?u=84380068 Check out our sponsors: https://troutinsights.com/ https://catchcamnets.com/ https://turtleboxaudio.com/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dadsonthefly/message Support this podcast: https://podcasters.spotify.com/pod/show/dadsonthefly/support

Broken dreams. Discouragement. Grief. Kat Shultis has been there. In My Lowest for His Highest, Kat shares with honesty and depth about walking through valleys and days of wilderness. She delves into the heart of our heavenly Father when you find yourself amidst a story that is not what you'd hoped it to be.    Kat Shultis lives in Jacksonville Beach, Florida, with her husband, Casey, and their son. Their company, HeWouldLoveFirst.com, answers the question What Would Jesus Do? She leads a ministry called Be a Blessing to help girls with body image and disordered eating habits and shares encouragement online for women with various struggles she has walked through as well.  Copyright WGNR Radio 2024See omnystudio.com/listener for privacy information.

John 15:12-15 Ocean City Church is a non-denominational church located in Jacksonville Beach, FL. We exist to invite anyone and everyone to experience the unending ocean of grace found in Jesus Christ alone. Join us every Sunday in-person at 9:00​ or 11:00​.

The DAYTONA 100 is a point to point race that starts from Jacksonville Beach and goes south to Ponce Inlet, which is about 10 miles south of Daytona. The course is flat and is a solid choice for a first ultra or to set a PR. The race is run on pavement, so this is not a 100 miles of running on the sand down the coast.  If you hear Florida and think, oh man, that is going to be real hot and humid for a 100 miler, don't lose heart, this race takes place in December, so that should help alleviate some of those concerns. Let us not also neglect the fact of who the race director is either. Bob Becker proves that age is just a number, and embodies our ethos of Showing Up. Bob holds the age group world record for 48 hours with 167.5 miles that he set in June 2023 at the age of 78. And, is also the oldest finisher of Badwater 135 that he finished in 2022 at the age of 77. Bob shatters the myth that we have to hang up the shoes, just because we are getting a little bit older.  Lighthouse photo by Scott Richards . So take a few minutes to download the episode and listen in as we explore the Daytona 100 with RD, Bob Becker. Daytona 100 Info: Race Website: www.daytona100ultra.comRegistration: Daytona 100 Ultra RaceInstagram: @daytona100ultrarace Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 16, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

In our first official interview podcast episode, we are thrilled that we've been able to interview Jacksonville Beach local Alban Brooke, who just happens to be the head of marketing for Buzzsprout, our podcast hosting company.   Alban loves living in Jax Beach, and he's always willing to talk about why he loves it and share tips and suggestions for people who may want to visit there.   Whether you're a golfer coming to play the awesome courses, or an avid traveller looking for a Florida trip that's a little more "off the beaten path", this trip is for you.    As Heather always says, "travel like a local" !   Alban's suggestions from this episode :  BeachesMayport: "Industrially raw, with a strong naval and fishing presence."Atlantic Beach: "Tranquil and suburban, occasionally veering into the mundane."Neptune Beach: "Small-town charm meets trendy up-and-coming energy."Jax Beach: "Vibrant social scene with a mix of bars, festivals, and surf culture."Ponte Vedra: "Affluent and exclusive, focused on luxury and status."Where to stayPonte Vedra Inn ($550/night)Pool, gymRestaurants on the oceanOcean CourseLagoon CourseOne Ocean ($200/night)Palms ($215/night)Things to doBeaches: Surf, swim, sunbathe, beach cruiseIntercostal: fish, kayak, small hikes,Explore: Hanna Park up in Mayport, beach access, pond, trailsShop: shop in Atlantic Beach Town CenterGolf: TPC Sawgrass, Jax Beach, get onto private courseRestaurants & barsLunchHanger Bay - Hellfire Ramen, fried chicken, Saporro beerAngies Subs/Angies Grom - Peruvian Sub with knick nack, toasted on white, fries with ranch, sweeeet teaBearded Pig - Brisket, beansCasual DinnerValley Smoke - Brisket and bourbonTaco Lu - Banging shrimp, carne royal, and Deer & Beer (Dos X Amber)Nice dinnerO-KuNorth Beach Fish Camp - Blackened Catch with Grits, Collards & Tasso Ham GravySeafood should be fresh caught from Mayport that dayDwights - Sea Bass, ravioli, glass of wineBarsLemon Bar - Lime gatoradeCasa Marina rooftop - mixed drinkskipping Margarittaville and SurferMangosAfter the bars - Biggies PizzaOver the ditchJax ZooJaguars gameJumbo ShrimpJax TheaterTowncenter to shopAlban BrookeHead of Marketing, BuzzsproutLinkedIn | TwitterSupport the Show.

Karm and Joel Hit the Road for the STS Book Tour * MIAMI BEACH - MAY 6th - Temple Menorah 9A ET * NYC - MAY 14th - Museum of Jewish Heritage * BOSTON - MAY 16th - Hummingbird Books 730P ET * TORONTO - MAY 21st - Queens Books at 6P ET * PHILLY - MAY 23rd - Booked CH * TALLY - JUNE 6th - Hearth + Soul - 7P (Live Podcast) * MIAMI - JUNE 12th - The Citadel  6P ET - Book Signing w/Wine * TAMPA - JUNE 23rd - Oxford Exchange 3:30P ET (LIVE podcast and book signing) * MIAMI - JULY 25th - Books and Books 7P ET (celebrate Joel's birthday and Karm's anniversary) * LOS ANGELES - AUGUST 15th - Barnes & Nobles @ The Grove STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… New documents reveal Murdered Microsoft executive Jared Bridegan got into an alleged argument with his ex-wife and her second husband – who are accused of plotting his murder in February 2022 – at a Church of Jesus Christ and Latter-day Saints before his death, a witness told police. Bridegan was fatally shot in front of his car after coming across a tire in the middle of a secluded road, which prosecutors believe was a setup, in Jacksonville Beach, Florida. His then-2-year-old daughter was in the back seat at the time. Today, we look at a document dump by the State. #BestGuests: Famed Tallahassee Defense Attorney R. Timothy Jansen is a partner in the firm Jansen & Davis…he has handled complex Civil, Administrative and Criminal Litigation s, first as Chief Trial Counsel for the Secretary of State of Florida, Tallahassee, handling both complex Civil and Criminal matters. He also spent 5 years as a federal prosecutor. No one knows the Tallahassee legal community better than Tim. #TrueCrime #TrueCrimeCommunity #Podcast #Podcasting #Florida #Jacksonville #ShannaGardner #JaredBridegan #JoseBaez #MurderForHire

David Kaywood is a senior pastor at Eastside Community Church in Jacksonville, Florida. He is the author of A Call to Contentment: Pursuing Godly Satisfaction in a Restless World. He is the founder of gospelrelevance.com and a contributor to The Gospel Coalition. He lives in Jacksonville Beach, Florida with his wife and two children.In our conversation, we explore the Christian call to contentment in a restless world. How can Christians experience contentment, and how can we, as Christian writers, do our work without the restless anxiety it often causes?

Advanced wiper malware hits Ukraine. Nemesis gets dismantled. Apple deals with an unpatchable vulnerability. FortiGuard rises to the rescue. CISA and FBI join forces against DDoS attacks. US airlines data security and privacy policies are under review. Hackers hit thousands in Jacksonville Beach. Geoffrey Mattson, CEO of Xage Security  sits down to discuss CISA's 2024 JCDC priorities. And Hotel keycard locks can't be that hard to crack. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Guest Geoffrey Mattson, CEO of Xage Security, joins us to discuss CISA's 2024 JCDC priorities. You can connect with Geoff on LinkedIn and learn more about Xage Security on their website and read about the JCDC 2024 Priorities here.  Geoff's interview first appeared on March 21st's episode of T-Minus Space Daily. Check out T-Minus here.  Selected Reading Sandworm-linked group likely knocked down Ukrainian internet providers (The Record)  AcidPour wiper suspected to be used against Ukrainian telecom networks (SC Media) Never-before-seen data wiper may have been used by Russia against Ukraine (Ars Technica) AcidPour | New Embedded Wiper Variant of AcidRain Appears in Ukraine (SentinelOne) F5, ScreenConnect vulnerabilities leveraged in global Chinese cyberattacks (SC Media) Nemesis darknet marketplace raided in Germany-led operation (The Record) Unpatchable vulnerability in Apple chip leaks secret encryption keys (Ars Technica) Exploit Released For Critical Fortinet RCE Flaw: Patch Soon! (GBHackers on Security)  CISA & FBI Released Guide to Respond for DDoS Attacks (Cyber Security News)  CISA, FBI, and MS-ISAC Release Update to Joint Guidance on Distributed Denial-of-Service Techniques (CISA)  US airlines' data security, privacy policies to be under federal review (SC Media)  Jacksonville Beach and other US municipalities report data breaches following cyberattacks (The Record)  Hackers Found a Way to Open Any of 3 Million Hotel Keycard Locks in Seconds (WIRED)   Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © 2023 N2K Networks, Inc.

Today our panel discusses the Duval County jail, Jacksonville Beach safety, the JEA case and more. Also, we catch up with musical prodigy Llewellyn Sanchez-Werner, who will perform tonight at St. Paul's Episcopal Church.

Jacksonville Florida goes on a holiday lockdown, a high-speed chase - Californian style, good news for adulterers, and cadaver toes pop up everywhere. Subscribe to Tenderfoot+ for daily ad-free listening - https://tenderfoot.tv/plus/ Follow This Day in Crime on Social X: @tenderfootTV, @thisdayincrime_ IG: @tenderfoot.tv, @thisdayincrime Episode Sources: 3 shootings lock down Jacksonville Beach bar district on St. Patrick's Day; 1 dead, Florida Times Union Driver plunges into ocean with 2 dogs, TMZ Thou shalt not commit adultery — unless you want to spend 90 days in jail thanks to this ‘outdated' New York law that could soon come off the books, NY Post Adultery is still a crime in NY. But maybe not for long, Politico Married Man Accused of Killing Girlfriend After Fisherman Discovers Bag with Toes Sticking Out, People Human remains found in Florida backyard after toes seen ‘sticking out of ground': report, FOX 59 Human remains in Florida backyard after toes seen ‘sticking out of ground': Report, NewsNation Pierce Brosnan must pay $1,500 for going into Yellowstone's off-limits thermal areas, NBC News Man spent years trying to create giant hybrid sheep to be "sold and hunted as trophies," federal prosecutors say, CBS News To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

NTD News Today—3/18/20241. Trump Steps Up Campaign in Ohio2. Scotus Hearing Gov't Social Media Censorship Case3. Scotus Hears Arguments in Biden Admin. Social Media Case4. U.S. Flies Citizens Out of Haiti as Violence Continues5. Judge Warns of Gag Order in Trump's Georgia Case6. Idaho Mulls Ban on Funding Cross-Sex Procedures7. NYC Transit Crime Underreported: NYPD Source8. NJ: Triple Murder Suspect Now in Custody9. 1 Dead, 2 Injured After Shooting in Jacksonville Beach, FL10. All Eyes on Nvidia's Big AI Conference11. Uber to Pay $178M to Australian Taxi12. Putin Wins Election in Landslide, Protesters Slam Results13. EU Foreign Ministers Meet in Brussels to Discuss Gaza14. Sweden Marks Accession to NATO With Flag Raising Ceremony15. Polish Farmers Block Border to Protest EU Green Deal16. Helicopter Crew Rescues Mountaineers in Italian Alps17. NATO Chief Visits Azerbaijan Amid Conflict With Armenia18. Iceland Volcano Erupts for 4th Time Since December19. Why England Is No Longer Prescribing Puberty Blockers20. Limited Data on Puberty Blockers21. Chicago River Dyed Green for St. Patrick's Day22. St. Patrick's Day Parade Turns New York City Green23. Boston's St. Patrick's Day Parade With Bagpipes24. Kansas City St. Patrick's Parade Defies Violence25. St. Patrick's Day Celebration in Dublin26. Researchers Test Deep Brain Stimulation to Treat Depression27. Daylight Savings Can Affect Every Cell: Neurologist28. Sleep Deprivation Leads to Emotional Judgment29. How to Make the Most of Daylight Savings Time30. ‘Kung Fu Panda 4' Wins the Weekend31. NYC to Stop Providing Adult Illegal Immigrants Housing32. Arizona Border Faces ‘Homelessness on Steroids'33. RPT: Health Care for Illegal Immigrants Costs U.S. Millions34. Trump Steps Up Campaign in Ohio35. Trump Unable to Get Bond for Civil Fraud Case: Lawyers36. Scotus Hears Arguments in Biden Admin. Censorship Case37. States Allege Biden Admin. Is Censoring Speech38. Justices Focus on Government Coercion Claims39. Apple, Google in Talks Over iPhone AI: Bloomberg40. United Airlines CEO Vows Review of Recent Mishaps41. Attorney: Boeing and Airlines Share Fault42. Idaho Mulls Ban on Funding Cross-Sex Procedures43. NYC Transit Crime Underreported: NYPD Source44. Putin ‘Confident' in Deepening China-Russia Ties45. Blinken Warns of Disinformation Worldwide46. EU Foreign Ministers Meet in Brussels to Discuss Gaza47. Sweden Marks Accession to NATO With Flag Raising Ceremony48. Polish Farmers Block Border to Protest EU Green Deal49. Helicopter Crew Rescues Mountaineers in Italian Alps50. NATO Chief Visits Azerbaijan Amid Conflict With Armenia51. Belgium: Shop Sells Unopened Amazon Packages by Kilo52. NCAA Tournament Revealed: UConn, Purdue, UNC Favored53. March Madness Begins54. Dodgers, Ohtani Kick Off Baseball Season This Week55. The Importance of Vitamins A and D56. Chicago River Dyed Green for St. Patrick's Day57. St. Patrick's Day Parade Turns New York City Green58. Boston's St. Patrick's Day Parade With Bagpipes59. Kansas City St. Patrick's Parade Defies Violence60. DC Cherry Blossoms Peak Second-Earliest Ever61. DC Cherry Blossoms: Stumpy's Legacy to Live On62. After 735 Days, Senior Dog Adopted by Senior Citizen

AP correspondent Jennifer King reports it was a chaotic night in Jacksonville Beach Sunday, with multiple shooting incidents.

NTD Good Morning—3/18/20241. Only GOP Primary in Florida2. FL GOP Primary Preview: Impact of Trump's Performance3. Biden Campaign Raises $53M in February4. Biden Marks Century of US-Ireland Diplomatic Relations5. How Lara Trump Plans to Revamp the RNC6. Putin Wins Election in Landslide, Protesters Slam Results7. Netanyahu Reacts to Schumer's Call for New Elections8. US Flies Citizens Out of Haiti as Violence Continues9. NYC to Stop Providing Adult Illegal Immigrant Housing10. Trump Steps up Campaign in Ohio11. Trump's Impact on Competitive Senate GOP Primary in Ohio12. Iceland Volcano Erupts for 4th Time Since December13. North Korea Fires Missiles as Blinken Visits Seoul14. US Army Hosts 'Allied Spirit 24' Exercise in Germany15. NJ: Triple Murder Suspect Now in Custody16. 1 Dead, 2 Injured After Shooting in Jacksonville Beach, FL17. US Housing Market About to Get Reshaped?18. Benefits of a Stay-at-Home Partner19. Chicago River Dyed Green for St. Patrick's Day20. St. Patrick's Day Celebration in Dublin21. Florida Bracing for Migrant Influx From Haiti22. Webb Telescope Detects Common Chemicals in Stars

STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… New documents reveal Murdered Microsoft executive Jared Bridegan got into an alleged argument with his ex-wife and her second husband – who are accused of plotting his murder in February 2022 – at a Church of Jesus Christ and Latter-day Saints before his death, a witness told police. Bridegan was fatally shot in front of his car after coming across a tire in the middle of a secluded road, which prosecutors believe was a setup, in Jacksonville Beach, Florida. His then-2-year-old daughter was in the back seat at the time. Today, we look at a document dump by the State. #BestGuests: Carrie is founder and still runs The Zimmerman Agency client portfolio sampling: Aflac, American Airlines, Domino's Pizza, PGA Tour, Hard Rock, Firehouse Subs, Domino's Sugar, Marriott International, Belize, Rhode Island, Aruba… United States Olympian, Gymnastics, 1976 Montreal Games First American Woman to Score a Perfect “10” (Floor Exercise) Addressed the United Nations (twice) on the powerful synergy between elite athletics and global entrepreneurship to a forum of global leaders from 50+ countries. “One of America's Top Ten Savviest Businesswomen” • Microsoft “Top 200 Women CEO's in America” • Marie Claire Board Member/President • United States Olympic and Paralympic Association Famed Tallahasse Defense Attorney R. Timothy Jansen is a partner in the firm Jansen & Davis…he has handled complex Civil, Administrative and Criminal Litigation s, first as Chief Trial Counsel for the Secretary of State of Florida, Tallahassee, handling both complex Civil and Criminal matters. He also spent 5 years as a federal prosecutor. No one knows the Tallahassee legal community better than Tim. For more than 25 years, Chris Thomas has worked with clients ranging from Fortune 500 companies to professional sports teams, managed more than 300 issues and crises, and contributed to several books before writing his own. #TrueCrime #TrueCrimeCommunity #Podcast #Podcasting #Florida #Jacksonville #ShannaGardner #JaredBridegan #JoseBaez #MurderForHire

Have you ever pondered how thin the line between love and hate can be? This intriguing question lies at the heart of the Jared Bridegan murder case, a complex saga of family drama, scorn, and alleged murder. Tony Brueski, host of the "Hidden Killers" podcast, recently delved into this gripping case with former FBI Special Agent Jennifer Coffindaffer. Brueski and Coffindaffer analyzed the police interviews of Shanna Gardner and Mario Saldana, charged with the ambush shooting of Gardner's ex-husband, Jared Bridegan, in Jacksonville Beach, Florida. The pair's insights offer a fascinating glimpse into a tangled web of emotions, motives, and family strife. Jennifer Coffindaffer provided a keen analysis of Gardner's statements, observing a profound sense of scorn and bitterness in her words. "I think there's a very thin line between love and hate," Coffindaffer noted, suggesting that Gardner's hatred stemmed from a deep-seated love gone awry. She highlighted Gardner's portrayal as a financial pillar in the family and her frustration over monetary issues, reflecting a mix of emotional and pragmatic concerns in the backdrop of a custody battle. The podcast also scrutinized Saldana's contrasting account, which pointed to Bridegan's supposed enemies. Brueski questioned whether this was a deflection of guilt or a logical explanation from someone newly related to a complex family dynamic. Coffindaffer saw it as a strategic diversion, contrasting Gardner's emotional appeal with Saldana's more logical approach. Yet, the crux of the case lies in the hard evidence, which Coffindaffer believes strongly implicates the duo. She also dismissed the possibility of extended family involvement, citing a lack of supporting evidence. The discussion ended with Brueski pondering alternative scenarios, including the potential involvement of other family members, akin to the Adelson case. However, Coffindaffer remained steadfast in her belief that the evidence pointed directly to Gardner and Saldana. This case leaves us wondering: how often do love and hate intertwine in such tragic outcomes? And could a deeper understanding of these emotions help prevent future tragedies? The Jared Bridegan murder case continues to provoke thought and debate, reflecting the complexities of human relationships and the dark turns they can take.   Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Have you ever pondered how thin the line between love and hate can be? This intriguing question lies at the heart of the Jared Bridegan murder case, a complex saga of family drama, scorn, and alleged murder. Tony Brueski, host of the "Hidden Killers" podcast, recently delved into this gripping case with former FBI Special Agent Jennifer Coffindaffer. Brueski and Coffindaffer analyzed the police interviews of Shanna Gardner and Mario Saldana, charged with the ambush shooting of Gardner's ex-husband, Jared Bridegan, in Jacksonville Beach, Florida. The pair's insights offer a fascinating glimpse into a tangled web of emotions, motives, and family strife. Jennifer Coffindaffer provided a keen analysis of Gardner's statements, observing a profound sense of scorn and bitterness in her words. "I think there's a very thin line between love and hate," Coffindaffer noted, suggesting that Gardner's hatred stemmed from a deep-seated love gone awry. She highlighted Gardner's portrayal as a financial pillar in the family and her frustration over monetary issues, reflecting a mix of emotional and pragmatic concerns in the backdrop of a custody battle. The podcast also scrutinized Saldana's contrasting account, which pointed to Bridegan's supposed enemies. Brueski questioned whether this was a deflection of guilt or a logical explanation from someone newly related to a complex family dynamic. Coffindaffer saw it as a strategic diversion, contrasting Gardner's emotional appeal with Saldana's more logical approach. Yet, the crux of the case lies in the hard evidence, which Coffindaffer believes strongly implicates the duo. She also dismissed the possibility of extended family involvement, citing a lack of supporting evidence. The discussion ended with Brueski pondering alternative scenarios, including the potential involvement of other family members, akin to the Adelson case. However, Coffindaffer remained steadfast in her belief that the evidence pointed directly to Gardner and Saldana. This case leaves us wondering: how often do love and hate intertwine in such tragic outcomes? And could a deeper understanding of these emotions help prevent future tragedies? The Jared Bridegan murder case continues to provoke thought and debate, reflecting the complexities of human relationships and the dark turns they can take.   Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.” Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorders.  Dr. Bobbie lives in Naperville, Illinois. Her physical therapy practice, Level Up Osteopractic and Wellness focuses on treating the whole athlete and specializes in working with gymnasts.  In this conversation, this dynamic duo of Doctors is more concerned about how our health can be transformed through the beautiful and surprisingly easy practice of gardening and healthy eating. Tee, Bobbie, and Jess discuss the many ways that home gardening can transform both your daily diet and your daily habits. This trio of Green Living Gurus also share simple tips and practical knowledge about how we can all enjoy the benefits of and joy of gardening, growing, and gifting the bounty of God's Good Earth. Connect with Dr. Bobbie and Dr. Jess Website Podcast Instagram YouTube  Facebook  ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: Social Chameleon

When 25 year old Corey Parker was found brutally stabbed in her Jacksonville Beach apartment, investigators immediately had their suspicions that she knew her killer. Unfortunately, determining the identity of the perpetrator wasn't so easy. Being a social butterfly with many friends and acquaintances made narrowing down the persons of interest a little more difficult. Having several different DNA samples from the crime scene certainly did not help either. After ruling out all those suspected from Corey's list of friends, detectives had no choice but to wait for more leads. Over a year later, when a reward was offered for more information, a couple local residents recalled a former coworker who lived in the building next to Corey and how he lied about his need to leave town shortly after her murder. Join us for this listener requested case as Elysia shocks Savannah with the plot twist she never saw coming and we discuss the difficulties of believing a man who claims innocence when DNA places him at the crime scene.   Don't forget to leave us the weekly emoji! Find us on Instagram and Facebook!     Sources: Dateline: Rear Window S24 E48   Man's Spit on Ground Solves Murder of a Young Woman Nearly 10 Years Later | Cold Case Files | A&E   https://abcnews.go.com/US/story?id=93742&page=1   https://www.news4jax.com/news/2018/07/16/man-sentenced-to-life-in-ragtime-waitresss-murder-hopes-for-new-trial/   https://www.newspapers.com/article/el-paso-times/52685934/   https://fdc.myflorida.com/offenderSearch/detail.aspx?Page=Detail&DCNumber=126916&TypeSearch=AI   https://law.justia.com/cases/florida/first-district-court-of-appeal/2015/15-2003.html   https://caselaw.findlaw.com/court/fl-district-court-of-appeal/2142745.html   Written closing argument to evidentiary hearing of 2018   https://coreyparker-murder-trial.blogspot.com/2013/06/   https://pubmed.ncbi.nlm.nih.gov/28843849/#:~:text=The%20contamination%20of%20crime%20scene,that%20can%20cause%20deceptive%20investigations.   https://web.archive.org/web/20140406115654/http://jacksonville.com:80/tu-online/stories/083102/nes_10315305.shtml   https://web.archive.org/web/20140406115650/http://jacksonville.com:80/tu-online/stories/042705/met_18587233.shtml         Graphic Art By: Taylor Poe Music By: https://www.fesliyanstudios.com/royalty-free-music/download/shady-business/2181

I'm thrilled to share with you some highlights from a recent conversation I had with Mike Russo on Uncensored Advice for Men. Mike's a jack-of-all-trades from Jacksonville Beach, Florida—a devoted husband, father, business owner, and a sharpshooter in competitive marksmanship. We dove deep into topics that hit home for all of us: fear, uncertainty, perseverance, fatherhood, and the thrill of competition.Here's a sneak peek of what we unpacked:

STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Another Florida story eerily similar to Dan Markel and the Adelsons. On the evening of Feb. 16, 2022, Jared Bridegan had just dropped off his 9-year-old twin son and daughter at his ex-wife's - Shanna Gardner's -home in Jacksonville Beach and was headed back to St. Augustine where he lived. With his 2-year-old daughter from a new wife in the car, he stopped because of a tire on the road near the exit. In what police believe was a planned attack, he was shot multiple times as he apparently attempted to move the tire. His vehicle's hazard lights were still blinking with his daughter sitting in her car seat unharmed. But many more families were inexorably damaged because of what transpired that fateful day. It's not unlike the Dan Markel murder who was murdered in a plot arranged by now convicted killer Charlie Adelson - Dan's ex brother in law. Donna Adelson the family matriarch also sits in the same Tallahassee jail on the exact same charges Tonight we examine why do some divorces wind up in murder. #BestGuests: The hosts of the podcast Divorce, Etc. T.H. and Jess are best friends who lived parallel lives - engaged a month apart, married a month apart, and after 13 yrs finding out their husbands were cheating and traveling with their girlfriends ...So they launched Divorce Etc Olivia Brooke Summerhill. I have been divorced, so there is a really good chance I know what you are going through. Divorce may be inevitable. But suffering is not. Let me help. I know how complicated and overwhelming finances can feel, especially for women who have dedicated their time to their family, and now have to focus on day-to-day financial concerns and long-term wealth management. I can help you gain control of your money situation and help you understand your wealth, goals, and values moving forward.#TrueCrime #TrueCrimeCommunity #Podcast #Podcasting #Florida #Jacksonville #ShannaGardner #JaredBridegan

STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Another Florida story eerily similar to Dan Markel and the Adelsons. On the evening of Feb. 16, 2022, Jared Bridegan had just dropped off his 9-year-old twin son and daughter at his ex-wife's - Shanna Gardner's -home in Jacksonville Beach and was headed back to St. Augustine where he lived. With his 2-year-old daughter from a new wife in the car, he stopped because of a tire on the road near the exit. In what police believe was a planned attack, he was shot multiple times as he apparently attempted to move the tire. His vehicle's hazard lights were still blinking with his daughter sitting in her car seat unharmed. But many more families were inexorably damaged because of what transpired that fateful day. Today, Shanna Gardner is back in court and we're bringing you live coverage & analysis. #BestGuests: Famed Tallahasse Defense Attorney R. Timothy Jansen is a partner in the firm Jansen & Davis…he has handled complex Civil, Administrative and Criminal Litigation s, first as Chief Trial Counsel for the Secretary of State of Florida, Tallahassee, handling both complex Civil and Criminal matters. He also spent 5 years as a federal prosecutor. No one knows the Tallahassee legal community better than Tim. #TrueCrime #TrueCrimeCommunity #Podcast #Podcasting #Florida #Jacksonville #ShannaGardner #JaredBridegan #JoseBaez #MurderFor

Shanna Gardner, the Florida woman facing first-degree murder charges for her alleged involvement in the murder of Microsoft executive Jared Bridegan, was captured on camera months before her arrest, sharing a tearful account of how she and Jared's second wife, Kirsten, broke the devastating news to their children. Gardner, who has hired prominent defense attorney Jose Baez, had previously spoken to Action Jax, expressing shock at her ex-husband's death and proclaiming her innocence.    In a heart-wrenching interview, Gardner recounted the emotional moment when they informed the children about Jared Bridegan's tragic demise. "It was a very quick visit," Gardner revealed, "And we just wanted it very clear that this is to honor his memory. We didn't want too many details. … I think we all can agree that we love the kids, and they needed to be the priority."    A year later, Gardner faces severe legal consequences as she stands accused of engineering her ex-husband's murder, which took place in February 2022. On that fateful day, Jared Bridegan had just dropped off their twins at Gardner's Jacksonville Beach residence when he encountered a tire blocking his path. Tragically, he was shot multiple times while investigating the obstruction, with his 2-year-old daughter with Kirsten in the backseat.    Gardner's involvement in a bruising custody battle with Jared at the time raised suspicions. To counter these whispers, she gave an interview to "Action Jax" TV station in June 2022, where she vehemently declared her innocence. Recent excerpts from this interview have been released, revealing Gardner's emotional state as she discussed the murder she is now accused of initiating.    "I found out in the middle of the night," Gardner said, reflecting on her ex-husband's death. "I was shocked." Her emotions also spilled over when she spoke about the impact of the tragedy on their children, stating, "I can't imagine as children what that kind of news would mean, to have to process that. Much less something that they love, their father."    Gardner additionally reminisced about her initial encounter with Jared Bridegan, whom she would later be charged with killing. She revealed they were set up on a blind date in Salt Lake City two decades ago, leading to a fast-paced relationship and eventual marriage. "We got married soon after dating. Within a couple of years, we had twins. Any time kids come into the mix, it's a lot," Gardner said.    The legal ramifications of the case have extended beyond Gardner, as her new husband, Mario Fernandez, and a former tenant, Henry Tenon, have also been charged in connection with Jared's murder. The case has garnered significant attention due to the involvement of a prominent Microsoft executive, the emotional toll on the children, and Gardner's hiring of Jose Baez, known for securing an acquittal for Casey Anthony.    As the legal proceedings continue, the community remains gripped by the tragic events surrounding Jared Bridegan's death, and the questions surrounding his murder remain unanswered. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Shanna Gardner, the Florida woman facing first-degree murder charges for her alleged involvement in the murder of Microsoft executive Jared Bridegan, was captured on camera months before her arrest, sharing a tearful account of how she and Jared's second wife, Kirsten, broke the devastating news to their children. Gardner, who has hired prominent defense attorney Jose Baez, had previously spoken to Action Jax, expressing shock at her ex-husband's death and proclaiming her innocence.    In a heart-wrenching interview, Gardner recounted the emotional moment when they informed the children about Jared Bridegan's tragic demise. "It was a very quick visit," Gardner revealed, "And we just wanted it very clear that this is to honor his memory. We didn't want too many details. … I think we all can agree that we love the kids, and they needed to be the priority."    A year later, Gardner faces severe legal consequences as she stands accused of engineering her ex-husband's murder, which took place in February 2022. On that fateful day, Jared Bridegan had just dropped off their twins at Gardner's Jacksonville Beach residence when he encountered a tire blocking his path. Tragically, he was shot multiple times while investigating the obstruction, with his 2-year-old daughter with Kirsten in the backseat.    Gardner's involvement in a bruising custody battle with Jared at the time raised suspicions. To counter these whispers, she gave an interview to "Action Jax" TV station in June 2022, where she vehemently declared her innocence. Recent excerpts from this interview have been released, revealing Gardner's emotional state as she discussed the murder she is now accused of initiating.    "I found out in the middle of the night," Gardner said, reflecting on her ex-husband's death. "I was shocked." Her emotions also spilled over when she spoke about the impact of the tragedy on their children, stating, "I can't imagine as children what that kind of news would mean, to have to process that. Much less something that they love, their father."    Gardner additionally reminisced about her initial encounter with Jared Bridegan, whom she would later be charged with killing. She revealed they were set up on a blind date in Salt Lake City two decades ago, leading to a fast-paced relationship and eventual marriage. "We got married soon after dating. Within a couple of years, we had twins. Any time kids come into the mix, it's a lot," Gardner said.    The legal ramifications of the case have extended beyond Gardner, as her new husband, Mario Fernandez, and a former tenant, Henry Tenon, have also been charged in connection with Jared's murder. The case has garnered significant attention due to the involvement of a prominent Microsoft executive, the emotional toll on the children, and Gardner's hiring of Jose Baez, known for securing an acquittal for Casey Anthony.    As the legal proceedings continue, the community remains gripped by the tragic events surrounding Jared Bridegan's death, and the questions surrounding his murder remain unanswered. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a recent turn of events surrounding the high-profile case of Shanna Gardner-Fernandez, the parents of Gardner-Fernandez are under scrutiny for allegedly providing misleading information to the court to gain custody of their grandchildren. The case has garnered significant attention, considering the implications for two innocent children at its center.    Currently, Abby and Liam, the 11-year-old twins of Jared Bridegan and Gardner-Fernandez, are under the care of their maternal grandparents. Before Jared's untimely death, the exes had maintained a joint custody arrangement, which allowed the twins to live half of the year with their half-siblings and Jared's widow, Kirsten Bridegan. However, since Jared's passing, Kirsten has passionately pleaded for visitation, stating that the children have been "kept away and isolated from us."    However, the situation took a more convoluted turn when the Gardner's' custody petition came under the spotlight. They submitted a petition to Benton County Superior Court in Washington state, seeking full custody of the twins. The document asked specific questions about the residency of the children. One question was clear: "During the past 5 years have any of the children lived…outside Washington state?" The Gardners reportedly marked "No." This, however, stands in direct contrast to the fact that Gardner-Fernandez and the children moved from Florida to Washington only in December 2022, presumably to evade the public gaze due to the highly publicized murder case.    The discrepancy doesn't end there. The Gardners, who primarily reside in Utah, were the benefactors of the million-dollar residence that became the sanctuary for Gardner-Fernandez before her arrest. Legal experts believe that the Gardners may have deliberately provided false residency information to prevent the case from being litigated in Florida, where Jared's parents live, a move that could potentially backfire.    Prominent matrimonial lawyer Marilyn Chinitz, known for representing Hollywood stars like Tom Cruise and Michael Douglas, weighed in on the controversy, telling Fox News Digital, "Coming to the court and patently lying by filling out a form with false information warrants a complete dismissal of their application." Chinitz added, "The court will look at that petition with a really jaundiced eye."    Moreover, the petition raised more eyebrows when the Gardners answered "No" to a query asking if they knew of anyone, other than themselves and the twins' parents, who had, or claimed to have, a legal right to spend time with the twins. This is striking, given that Kirsten Bridegan, Jared's widow, has been very vocal about her desire to visit the children. She has been on record, expressing her deep anguish over being denied access to Abby and Liam, lamenting to reporters, "We are their family. We love them. Despite my constant requests to see or speak to them, I have been denied and continuously ignored." Notably, Jared's parents, Gaylord and Joanna Bridegan have also expressed their desire to be with their grandchildren.    Commenting on the glaring inconsistencies in the petition, Chinitz noted, "This is a highly publicized case where the widow and paternal grandparents are out there saying they want to see the kids. I can't even justify why they would make that false statement."    Further deepening the suspicion, the Gardners left out mentioning the twins' substantial trust accounts when asked to list the children's assets in the petition. Shelli Gardner, owner of the successful papercraft company, Stampin' Up!, has been the financial pillar for Gardner-Fernandez for the majority of her adult life. The Gardners recently severed more ties with Florida, selling their oceanfront Jacksonville Beach property for a whopping $3,650,000.    As this legal and familial drama continues to unfold, the primary concern remains the well-being of two innocent children caught in the crossfire. Legal experts, the media, and the public are all closely watching, waiting to see how the court will handle the questionable information provided by the Gardners and what that means for the future of Abby and Liam.  Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a recent turn of events surrounding the high-profile case of Shanna Gardner-Fernandez, the parents of Gardner-Fernandez are under scrutiny for allegedly providing misleading information to the court to gain custody of their grandchildren. The case has garnered significant attention, considering the implications for two innocent children at its center.    Currently, Abby and Liam, the 11-year-old twins of Jared Bridegan and Gardner-Fernandez, are under the care of their maternal grandparents. Before Jared's untimely death, the exes had maintained a joint custody arrangement, which allowed the twins to live half of the year with their half-siblings and Jared's widow, Kirsten Bridegan. However, since Jared's passing, Kirsten has passionately pleaded for visitation, stating that the children have been "kept away and isolated from us."    However, the situation took a more convoluted turn when the Gardner's' custody petition came under the spotlight. They submitted a petition to Benton County Superior Court in Washington state, seeking full custody of the twins. The document asked specific questions about the residency of the children. One question was clear: "During the past 5 years have any of the children lived…outside Washington state?" The Gardners reportedly marked "No." This, however, stands in direct contrast to the fact that Gardner-Fernandez and the children moved from Florida to Washington only in December 2022, presumably to evade the public gaze due to the highly publicized murder case.    The discrepancy doesn't end there. The Gardners, who primarily reside in Utah, were the benefactors of the million-dollar residence that became the sanctuary for Gardner-Fernandez before her arrest. Legal experts believe that the Gardners may have deliberately provided false residency information to prevent the case from being litigated in Florida, where Jared's parents live, a move that could potentially backfire.    Prominent matrimonial lawyer Marilyn Chinitz, known for representing Hollywood stars like Tom Cruise and Michael Douglas, weighed in on the controversy, telling Fox News Digital, "Coming to the court and patently lying by filling out a form with false information warrants a complete dismissal of their application." Chinitz added, "The court will look at that petition with a really jaundiced eye."    Moreover, the petition raised more eyebrows when the Gardners answered "No" to a query asking if they knew of anyone, other than themselves and the twins' parents, who had, or claimed to have, a legal right to spend time with the twins. This is striking, given that Kirsten Bridegan, Jared's widow, has been very vocal about her desire to visit the children. She has been on record, expressing her deep anguish over being denied access to Abby and Liam, lamenting to reporters, "We are their family. We love them. Despite my constant requests to see or speak to them, I have been denied and continuously ignored." Notably, Jared's parents, Gaylord and Joanna Bridegan have also expressed their desire to be with their grandchildren.    Commenting on the glaring inconsistencies in the petition, Chinitz noted, "This is a highly publicized case where the widow and paternal grandparents are out there saying they want to see the kids. I can't even justify why they would make that false statement."    Further deepening the suspicion, the Gardners left out mentioning the twins' substantial trust accounts when asked to list the children's assets in the petition. Shelli Gardner, owner of the successful papercraft company, Stampin' Up!, has been the financial pillar for Gardner-Fernandez for the majority of her adult life. The Gardners recently severed more ties with Florida, selling their oceanfront Jacksonville Beach property for a whopping $3,650,000.    As this legal and familial drama continues to unfold, the primary concern remains the well-being of two innocent children caught in the crossfire. Legal experts, the media, and the public are all closely watching, waiting to see how the court will handle the questionable information provided by the Gardners and what that means for the future of Abby and Liam.  Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Florida Governor Ron DeSantis has signed the extradition order for Shanna Gardner-Fernandez, 35, from Washington state to Florida to face charges in a gripping murder plot. Gardner-Fernandez, heir to a multimillion-dollar papercraft business, is accused of orchestrating the execution-style murder of her ex-husband, 33-year-old Microsoft executive, Jared Bridegan.    Jared Bridegan was shot multiple times in an alleged ambush in February 2022 on a secluded Jacksonville Beach road. The incident took place shortly after Bridegan dropped off the twins he shared with Gardner-Fernandez at her residence.    Tragically, the Microsoft senior UX designer was gunned down in the presence of his two-year-old daughter from a subsequent marriage. The chilling act was committed in an area surrounded by dense trees, with no security cameras to record the heinous crime.    “Jared was lured to his death. For the murder to happen in that specific area, it's clear someone had planned it. There are no cameras or houses there, just trees on a one-way street,” expressed Kirsten, Bridegan's widow, in an interview with DailyMail.com.    The 61-year-old hitman, Danny Tenon, previously a tenant of Gardner-Fernandez's current husband, Mario Fernandez Saldana, admitted to the murder. Tenon disclosed that he had been contracted by Saldana-Fernandez for the crime. After his arrest on unrelated charges, Tenon also revealed his willingness to testify against his alleged co-conspirators.    Gardner-Fernandez, previously of Jacksonville, had shifted about 2,800 miles to the Pacific Northwest, after the incident, an area known for not having the death penalty. Law enforcement officials in Florida have, however, signified their intention to seek the death penalty for her crimes.    Many are closely watching this case, not just for its dramatic elements but due to the political implications with Governor DeSantis' involvement. The Jacksonville State Attorney's Office confirmed to DailyMail.com that the extradition order had been signed, sidelining an extradition hearing previously scheduled for Gardner-Fernandez.    The charges facing Gardner-Fernandez include first-degree murder and conspiracy to commit first-degree murder. Notably, if found guilty, she might be subjected to the death penalty in Florida, where five executions have already been conducted this year.    High-profile criminal defense attorney Hank Coxe, representing Gardner-Fernandez, previously declared intentions to contest the extradition. The warrant for her extradition is currently en route to Benton County, Washington.    Gardner-Fernandez's association with her new husband, Mario Fernandez Saldana, and the ensuing dramatic transformation in her behavior raised eyebrows among acquaintances. Once known as a straight-laced individual, she evolved into someone significantly bolder, even shocking tattoo parlor staff in 2015 with a request for a genital piercing.    The motivations behind this murder are speculated to revolve around a bitter custody battle over twins Liam and Abby, following the couple's separation in 2015.    Kirsten Bridegan expressed her sentiments regarding Gardner-Fernandez's arrest, stating, “There is satisfaction in knowing that the person I believe was the driving force behind this doesn't get the privileges that she allegedly took from Jared. I trust the prosecutors to make the best decision for the case, and if that is the death penalty, then we support that.”    The trial for Gardner-Fernandez is set to resume in Florida on October 5th. The case continues to attract significant attention due to its intricate ties of family, betrayal, and the weighty legal consequences involved. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a gripping and tragic twist of events, the ex-wife of a high-ranking Microsoft executive, Jared Bridegan, has been indicted and charged with his gruesome murder in Jacksonville, Florida. State Attorney Melissa Nelson brought this shocking revelation to light during an intensive news briefing. The crime, which had previously baffled Florida law enforcement, is now unraveling, revealing the sordid details behind the calculated assassination of a loving father and accomplished professional.    Jared Bridegan was not just any software developer. He was a crucial asset to tech giant, Microsoft, and an affectionate father to four children. The cruel nature of his demise on February 16, 2022, left the community in shock. On that fateful evening, after responsibly ensuring the safety of his twin children in a Jacksonville Beach neighborhood, Jared encountered an unexpected obstacle. In a dimly-lit street lay a stray tire. As any good Samaritan would, he attempted to move it for the safety of others. Unbeknownst to him, this act of kindness would be his last. He was ambushed and shot multiple times, leaving his two-year-old daughter abandoned yet thankfully unharmed in her car seat.    The name at the heart of this scandal? Shanna Lee Gardner, aged 36. This startling development came as her former husband, Jared's wife, Kristen Bridegan, stated, "From the onset, everything within me believed she had a hand in this." But what could be the possible motive behind such a heinous act? The couple's tumultuous past reveals a trail of clues. Court records describe their divorce as "highly acrimonious", painting a picture of intense discord and a "contentious relationship" that extended even to Gardner's current husband, Mario Fernandez Saldana.    In another startling turn, it was divulged that the state is not only pursuing the death penalty against Shanna Gardner but also against Mario Fernandez Saldana. Represented by Jesse Dreicer, Fernandez Saldana firmly asserts his innocence. Dreicer, expressing faith in the forthcoming exoneration of his client, emphasized that, “He has pleaded not guilty and remains innocent until proven otherwise.”    However, the case took on more weight when the alleged hitman, Henry Arthur Tenon, aged 62, pleaded guilty to second-degree murder. His plea came with a caveat: Tenon agreed to testify against both Fernandez Saldana and Gardner, drawing clear lines of connection between the parties involved.    State Attorney Nelson, emphasizing the collaborative nature of the crime, declared, “Henry Tenon didn't act in isolation. Mario Fernandez didn't devise this alone. Shanna Gardner's indictment underscores her pivotal involvement in Jared Bridegan's calculated assassination.”    Post the murder, as media interest spiked, Gardner found refuge far from Florida in West Richland, Washington. She staunchly maintained her innocence in interactions with the media. Nevertheless, an arrest warrant for Gardner surfaced, underscoring the tumultuous nature of her relationship with Bridegan.    In a heart-wrenching statement, Gardner's parents, Shelli and Sterling Gardner, expressed their profound grief, emphasizing the significance of family during such challenging times. They lovingly supported their daughter and highlighted the challenges faced by the grandchildren amidst this media frenzy, urging respect for privacy.    For the Bridegan family, this revelation isn't an end but merely a chapter closed. Kristin Bridegan, still grieving, said, “Shanna's arrest concludes a distressing chapter in our quest for justice for Jared. Yet, this is only the beginning. We anticipate a harrowing journey ahead but are determined to see justice served to its full extent.”    As the case unfolds, the world watches intently, anticipating further revelations and awaiting justice for a father whose life was taken all too soon. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

This week we are discussing the murder of Jared Bridegan, a beloved father of 4 in Jacksonville Beach, Florida, as well as the updates that have occurred in his case since we first covered it last year.  Research by Haley Gray with Haley Gray Research.  Thank you to this week's sponsors! Go to Zocdoc.com/MYSTERIES and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.  To get 15% off your first order, go to Blueland.com/MOMS.  This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MOMS and get on your way to being your best self. New merch! Check out Moms and Mysteries Threadless! You can also get new episodes a day early and ad free, plus merch and more at Patreon.com/momsandmysteriespodcast Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality  Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more! Make sure you subscribe and rate our show to help others find us! To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast  Sources: ​​https://www.actionnewsjax.com/news/local/major-break-jared-bridegan-murder-mystery-after-ex-wife-moves-cross-country/OB2KUEEIO5BXRC73Z2XOH7Z7JU/ https://www.actionnewsjax.com/news/local/jacksonville-beach-police-announce-significant-update-jared-bridegan-murder-investigation/TECHQU6YIRBHJOPWDVYIZRGOCY/  https://www.scribd.com/document/634688366/Henry-Tenon-arrest-warrant# https://www.actionnewsjax.com/news/local/duval-county/significant-development-be-announced-jared-bridegan-murder-investigation/IAFLQ5M2HZDFXAHR6ADXPMFCLU/ https://www.actionnewsjax.com/news/local/state-seek-death-penalty-jax-beach-murder-case/RKTCVUWJDVH3XKWCFJKK76KT5U/ https://www.jacksonville.com/story/news/crime/2023/03/20/details-revealed-in-henry-tenon-plea-agreement-in-jared-bridegan-death/70031252007/  https://static.foxnews.com/foxnews.com/content/uploads/2023/03/affidavit-for-arrest-of-Mario-Fernandez.pdf https://www.foxnews.com/us/jared-bridegan-murder-ex-wifes-family-says-shes-separated-from-husband Learn more about your ad choices. Visit podcastchoices.com/adchoices