Podcast appearances and mentions of hal koerner

The MidPacker Pod is part of the Freetrail network of Podcasts. Revisiting UnBreakable GU Give Away Sign up form HERE Follow MidPacker Pod on IG HERE You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page HERE Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ "Let's Monday Morning Quarterback Killian Jornet's 2010 Western States. That idiot." "Harmony and I's first date was watching Unbreakable." In the third and final installment of the MidPacker Pod Mini Series “Revisiting Unbreakable” hosts Troy Meadows and MVD, Matt Van Delsam sit down with Dylan Bowman Founder of Freetrail and Broadcast host of the WSER live stream that is a 3 time Western States top ten finisher whose career took off in the years after the release of Unbreakable. Dylan has an encyclopedic knowledge of the history of Ultrarunning in the earthly 2000's and brought a “College Gameday” vibe to the conversation that plays like 3 long time friends unpacking the movie on a weekly long run. In this episode, the hosts continue their discussion about the film 'Unbreakable' and the impact it had on the trail running community. They focus on the experiences and stories of the four main athletes featured in the film: Anton Krupicka, Geoff Roes, Hal Koerner, and Kilian Jornet. They discuss how these athletes influenced the sport and share their own personal interactions with them. They also analyze Killian Jornet's race at the 2010 Western States and the mistakes he made, such as not carrying water and taking too much time at aid stations. They focus on the early experiences and inspirations of the participants in the sport of trail running. It covers topics such as the first time they saw the movie 'Unbreakable', their introduction to Western States, the Montreal Ultra Cup team, and the influence of Scott Jurek. The conversation also touches on the legacy of David Horton, the impact of Jen Shelton, and the unique character of Ricky Gates. Unbreakable is a trail running film that had a significant impact on the sport. It captured a moment in time and showcased the legends of the sport, including Jeff Rose, Anton Krupicka, Hal Koerner, and Kilian Jornet. The film inspired a new generation of athletes and filmmakers, legitimizing the sport and paving the way for more emotional and documentary-style films. Unbreakable also played a role in the growth of trail running, with the 2021 Western States lottery having over 10,000 participants. The film remains a timeless piece of trail running history. Unbreakable on Youtube Unbreakable Digital Box Set - OVER 10 HOURS OF BONUS MATERIAL Dylan's Links: IG: @dylanbo @runfreetrail Things we talked about on the show: Anton Krupicka Blog Anton Substack Leadville 100 Indulgence: 1000 Miles Under the Colorado Sky Hard Rock 100 Geoff Rose Ultra Sign Up Hal Korner Ultra Sign Up Kilian Summits Of My Life Bandera 100k Western States Killing Machine P1 - Joe Uhan Western States Killing Machine P2 - Joe Uhan Leona Divide Scott Jurek  Gordy Ansley Topher Gaylord Scotty Mills SD 100 Dave Horton Little Nell Hotel Aspen Ricki Gates Lost Coast FKT Joe Grant The Barkley Marathons: The Race That Eats Its Young Where Dreams Go To Die - Gary Robbins at the Barkley Marathons - Ethan Newberry They Cross The Mountains If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

The MidPacker Pod is part of the Freetrail network of Podcasts. Revisiting UnBreakable GU Give Away Sign up form HERE Follow MidPacker Pod on IG HERE You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page HERE Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In the second episode of the MidPacker Pod Mini Series “Revisiting Unbreakable” hosts Troy Meadows and MVD, Matt Van Delsam sit down with Legend of the sport and 2 time Cougar winner Hal Koerner to get the athletes perspective as a competitor in the field and one of the stars of the the greatest movie of all time Unbreakable. In the conversation Hal covers the experience of participating in the Western States 100 race, the influence of the Unbreakable movie, the evolution of ultra running gear and strategies, and the impact of media coverage on the sport. Hal also delves into the significance of the Montreal race team and how it shared the development of ultra running as a sport in the early 2000's.  The conversation covers various aspects of the 2010 Western States race, Hal's injury, race experiences, the impact of the race on participants, the perfect storm that was Anton, Geoff, Hal, and Kilian coming to the start line in 2010, and the enduring legacy of the event. It also delves into the themes of community, support, and the joy of trail running. The conversation highlights the significance of the race and its impact on the sport of ultrarunning. Unbreakable on YoutubeUnbreakable Digital Box Set - OVER 10 HOURS OF BONUS MATERIAL Hal's Links IG: @halkoerner @roguevalleyrunners Field Guide to Ultra Running - Hal's Book Things we talked about in the episode Leadville 100 Western States 100 Scott Jurek I an Torrace  Ben Hian Bradnon Sebraski Karl Meltzer David Horton Montrail Race Team Montrail Ultra Cup Way Too Cool Kilian Jornet Miwok 100k Canadian Death RaceCraig Thornley Pine 2 Palm 100 Rogue Valley Runners Siskiyou Out and Back Quarry Rd AS If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠ Run Trail Life⁠ Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠ Freetrail⁠  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube Western States 100, ultra running, Unbreakable movie, race coverage, Montreal race team, ultra running gear, media influence, race strategies, Western States, ultrarunning, ultra running, injury, race experience, community, support, legacy, trail running, endurance, impact, joy

If you're enjoying this, will you subscribe + review?I'll always remember where I was when I was reading Born to Run for the first time. Only a few books have impacted me enough to do that. Chris McDougall talks running, Hal Koerner, Zach Miller, Scott Jurek, Caballo Blanco, Jenn Shelton and more.——Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

Hal and his contemporaries inspired a generation of ultra runners that led to an exponential boom in the sport. Though he was elite, he was also very much a #noPodium runner. Even with back to back Western States wins, Hardrock, etc. he still had a day job balancing a crazy load.In this episode we talk about the 'good old days'.-----Follow Hal + Field Guide to UltraRunning.Borderlands: Instagram | Youtube | Website

Scott McCoubrey has influenced many of the most pivotal moments in our sport's recent history. In this conversation, Scott shares fascinating stories from his days hanging out with Krissy Moehl, Hal Koerner, and Scott Jurek on the 2000s Seattle trail running scene, his role in the genesis of sponsored trail athletes, growing the competitive racing scene through the White River 50, and the relationship between the growth of trail running over the last two decades and the greater outdoor industry. Timestamps:(3:02) - how trail races maintain competitive relevancy over the years(23:21) - origins of team marketing in trail running, sponsoring athletes(49:59) - Scott Jurek stories, influence of the Seattle trail running scene(67:24) - nationalizing, creating more coherence for American trail running(84:43) - outdoor industry business challenges(94:14) - UROY discussionSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack)Links:Follow Scott on Instagram, Twitter, VimaziFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

In this episode AJW cracks a brew with two time Western States champion Hal Koerner to discuss directing an aid station at the iconic race, Hal's long history with the event and his hope to return to run it again in 2024.   Follow Hal on Twitter and instagram @halkoerner Visit Hal's store at roguevalleyrunners.com Watch JB Benna's iconic film "Unbreakable" 

Today we are talking with brothers Warren & Jeff Dudar, the founders of Prairie Sky Running Company and race directors of the Beaver Flat 50, a trail race near Swift Current in southern Saskatchewan, Canada.  Despite their choice of name, Beaver Flat 50 is anything but flat.  It boasts 8000' of elevation gain over a persistently undulating 50K course that is in their words, “the best worst thing you'll do in September.”  We had a lot of laughs on this episode and really enjoyed getting to know a couple of runners who truly understand what running community is all about.  Make sure you listen through to the end because after you do, you'll find yourself wanting to sign up for this intriguing party in the prairies and we will tell you how you can win a free race registration for 2022!  If you want a piece of the action (and a poutine!) at the Beaver Flat 50 this September, head on over to our Instagram page and enter our contest to win a free race entry! Contest closes February 11th, 2022.Connect with Warren & Jeff:Prairie Sky Running - Registration opens February 14th, 2022 for the September 17th, 2022 raceFacebook: @pskyrunngInstagram: @pskyrunningConnect with us:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)Resources we discussed in the episode:Favourite Mantra: JEFF Holy shit I think I'm going to do it; WARREN Don't puke (and other weird bodily stuff)!Favourite Place to Run: JEFF Canmore (Ha Ling Peak); WARREN Grasslands National ParkBucket List Race: JEFF UTMB/Whistler Alpine Meadows; WARREN UTMBFavourite Running Book/Movie: JEFF Field Guide to Ultra Running by Hal Koerner; WARREN Where Dreams Go To DieFavourite Post Run Indulgence: JEFF Pizza; WARREN Beer

Ultrarunning is part race and part survival. In this episode, Dean and Paula share tips from Hal Koerner's Velopress book "Field Guide to Ultrarunning." https://www.velopress.com/books/hal-koerners-field-guide-to-ultrarunning/ Other topics in this episode include: Tough Mudder The Olympic Hurdles Holiday World Jonah and the whale The Marathon des Sables RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches. The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

Hal Koerner and Jimmy Dean Freeman put on a master class about how to approach ultrarunning after a long break, and how to maintain fitness while upholding one of life's most important roles: fatherhood. While their paths might be different, they are united by their passion for endurance running and raising their children. They share their thoughts on Timmy Olson's awe-inspiring FKT on the PCT, last week's Badwater 135, competing, how to kick start a running program and much more. Show Notes: Subscribe to UltraRunning Magazine at ultrarunning.com Part of Timmy Olson's run has been an effort to raise donations for Return to Zero: H.O.P.E., a nonprofit that supports families coping with miscarriages and the loss of infants. Learn more and donate at https://rtzhope.org/. Hal Koerner: Instagram: https://www.instagram.com/halkoerner/  Rogue Valley Runners: https://roguevalleyrunners.com/  Jimmy Dean Freeman: Instagram: https://www.instagram.com/coachjimmydean/  Coyote Running: http://www.coyoterunning.com 

Hal Koerner is a legend in the world of ultra-running who was one of the early pioneers of the sport. He has victories at Kettle Morraine 100, The Bear 100, Angeles Crest, Western States hardrock 100 and so many more… He is the owner of a specialty running store, Rogue Valley Runners, located in the mountainous Southern Oregon town of Ashland. Hal featured in JB Benna's feature-length documentary "Unbreakable: The Western States 100". In 2014, he published "Hal Koerner's Field Guide to Ultrarunning" and was released by VeloPress. The book details training for an ultra marathon; from 50k to 100 miles. Recorded in 2012. Episode 0h 56m 52s Talk Ultra back catalogue HERE --- Send in a voice message: https://anchor.fm/theinterviews-talkultra/message

Brian describes his time working alongside Hal Koerner, throwing in a couple race stories as well.

Hal is a great guy. Local business owner(Rogue Valley Runners in Ashland). We talk about 'why Ashland' and other great stuff. Give a listen. 

After a funky finish at his first attempt at a 100 mile ultramarathon, Mike Daigeaun targeted Umstead for not just a finish, but a win.  He assembled a team, made a bunch of matzo balls, and “went dark” as he prepared for the big race.  Then he found out Hal Koerner … The post MIchael Daigeaun Interview appeared first on Ultrarunnerpodcast.com.

Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star Hal joins The Nation to talk about his newly published book, “Hal Koerner’s Field Guide to Ultra Running” his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film, “The Long Haul” Most common questions runner ask him in his store How to properly pass on a single track See The Long Haul Trailer #1 & Trailer #2 Read Mike Wolfe’s account of their FKT record HERE Visit Rogue Valley Runners Check out some of Hal’s races: Pine to Palm Lithia Loop ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool head TORCHES made for trail running at Petzl Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only) Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.

Hal Koerner Interview We’ve spoken with Hal before, but it’s generally right after or before a major run. Western States, Hardrock, Javelina, and the JMT FKT interviews have all been great, but this week Sarah and I spoke with him about not running–he’s been injured since July with a torn meniscus. With … The post Hal Koerner 2014 appeared first on Ultrarunnerpodcast.com.

Take two of the toughtest ultrarunners in the country, throw them on an epic trail for 220 miles with a ragtag support crew, add in hundreds of curious backpackers and some guy with a bunch of horses,  have them miss an important boat ride, and you’ve got the FKT that Hal … The post Hal Koerner JMT Interview appeared first on Ultrarunnerpodcast.com.

Hal Koerner, ULTRAruner URP welcomes back Hal Koerner after his amazing first place finish at Hardrock 100. We talk with Hal about how the race went down, his training regimen and acclimation to the altitude. We also talk about his pacing Tim Olson, this year’s Western States winner and new course … The post Hal Koerner Interview appeared first on Ultrarunnerpodcast.com.

A stacked news section with Ian Sharman. We have three blogs for you. A brilliant interview with Hardrock 100 winner and legend of the sport, Hal Koerner. Speedgoat Karl tells us about the sleep monster and previews Speedgoat 50k. 15 Mins of Fame has a selection of interviews with runners of all abilities who will be undertaking Lakeland 50 or 100 miler and we finish off with the up and coming races for the next few weeks.

On this weeks show... We brings you news, reviews and interviews from around the world. We have a few words from Hal Koerner after his win at Rocky Raccoon 100, news, our favourite blogs, an interview with ultra pioneer and creator of the legendary Western States 100 mile race, Gordy Ainsleigh, Ultralegends with Phil Essam, A Meltzer Moment with Speedgoat Karl and 15 minutes of fame with Billy Isherwood.

Liza Howard and Hal Koerner, ULTRArunners What’s better than having on the winner of the Javelina Jundred? Having both winners of the Javelina Jundred! Liza and Hal give us their impressions of the race, the dark side and Liza’s trip to the E.R. lizahoward.com halkoerner.com The post Liza Howard and Hal Koerner, ULTRArunners appeared first on Ultrarunnerpodcast.com.

Hal Koerner, Ultrarunner WS100 2x champion returns to Squaw and lines up with stiff competition. We sat down with Hal the day before WS100 to hear his thoughts about this year’s race, his race plans and the awesome running community in his hometown Ashland, Oregon. www.roguevalleyrunners.com The post Hal Koerner, ULTRArunner appeared first on Ultrarunnerpodcast.com.