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2025 is upon us, but what does that mean for the accounting profession? From dwindling headcounts to heightened expectations, an expected bullish IPO/M&A market to a new emphasis on utilizing technology in the profession, there's a lot we don't know. On this episode of *Blood, Sweat & Balance Sheets*, join Stefan van Duyvendijk, FloQast's Accounting Operations Evangelist and a former financial controller at Skullcandy Inc. and Kodiak Cakes, and Mike Whitmire, FloQast co-founder and CEO, as they unpack the accounting predictions shaping 2025. The profession is facing unprecedented changes—from technology to talent—and the time to adapt is now. With expert insights and practical advice, Stefan and Mike outline what leaders and teams need to do today to remain competitive and resilient tomorrow.Key Topics* The talent shortage crisis and actionable ways to bridge the gap* AI's growing role in building smarter, more strategic accounting teams* Why financial transformation should be every CFO's top priority* Turning compliance from a burden into a strategic advantage for growth
Text us your thoughts about this episode or ideas for future episodes!We've officially stepped into the role of Race Directors! In this episode of the Singletrack Podcast, I sit down with my wife and business partner, Jules Campanelli, to share an inside look at our trail running festival, Twisted Fork. Join us in Park City, UT, on June 14, 2025, for an unforgettable day with the Singletrack trail running community. Ready to be part of the excitement? Visit massifrunning.com to secure your spot in the 68K, 30K, or 15K—we can't wait to see you on the trails!Timestamps:(0:38) - introductions, announcement, excitement for race festival(6:18) - history of Twisted Fork(10:21) - overviews of 68K, 30K, and 15K courses(13:07) - trail festival differentiators(23:49) - competitive status of the 68K, 30K, 15K fields(26:33) - race festival partners(32:35) - how to register, how to get involved, final thoughtsRace Partners:Gorewear - use code TwistedFork30 at checkout on their website (https://www.gorewear.com/us/en-us/) for 30% off your next order.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Keen - unapologetically comfortable and consciously created to protect our planet (https://keenfootwear.com)Kodiak Cakes - use code Singletrack15 at checkout on their website (https://www.kodiakcakes.com/) to get 15% off your next order.Trails and Tarmac - get $50/mo off coaching if you sign up before March 15th (https://trailsandtarmac.com/coaching)Additional Links:Follow Finn on Instagram, Strava, Twitter, Youtube, Patreon, RacesSupport the show
You asked, and we delivered! We're talking snacks today and send you off to the store with a list of all our favorite items to get you through the day. Because we all know, any problem can be solved with a snack;)Grocery lists:- Apples- Rockit apples (Walmart or Target)- Steamed sweet potatoes (teal bag, Costco)- PB pretzels (Kroger or other store brand)- Barely dried strawberries (Costco)* Any other dried fruit is a great snack, just check for added sugar.- Seaweed aka Dandruff of the Sea (any store)- Salsa (TJ's mild salsa is delicious) + cottage cheese + chips (Siete brand from Costco OR On the Border "lightly seasoned" from your local store. It's a black bag)- All the veggies to make your own veggie tray- Archer brand mini jerky sticks (Costco)- Earths Best mini meatballs (Walmart or Target)Amanda's quick protein pancakes:BASE:- eggs (use at least 2, I use 4)- Heaping scoop of cottage cheese- Kodiak Cakes buttermilk pancake mix (I use about half the bag)- Water to make it the right consistencyADD COLOR:Pink: 1 raw beet, peeled + 1 scoop Just Ingredients Strawberries and Cream protein powder. Orange: 1 raw sweet potato, peeled + 2 raw carrots + good dash of cinnamonGreen: handful spinach, 1 zucchini + banana + cinnamonBlend your base and a color choice together in a powerful blender until completely smooth, pour onto skillet. Top with butter and syrup, watch kids devour. HAPPY SNACKING!xo
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode I chat with one of the greatest ultra runners of all time, Courtney Dauwalter. Known for her unmatched endurance, grit, and pure joy for the sport, Courtney shares insights from her incredible journey, including winning the Western States 100, Hardrock 100, and UTMB—all within nine weeks. We dive deep into her approach to training, balancing ambition with rest, and how to embrace discomfort while keeping it fun. If you'd like to learn more about my Personal Best Running coaching program, check https://www.PBprogram.com/ Watch this full video on YouTube: https://youtu.be/OTgwIEAN3B4 CHAPTERS 0:00 - Courtney's Winning Formula for Training and Racing 4:58 - Her First Marathon: What Really Happened 7:48 - Early Ultrarunning Lessons That Shaped Her 12:41 - How to Start and Improve with Trail Running 18:50 - How Courtney Adjusts Her Training Day to Day 26:02 - Training Experiments: Successes and Challenges 31:17 - Sleep, Strength, and Self-Care for Peak Performance 36:55 - Embracing the Pain Cave: Courtney's Mindset Shift 45:36 - Advice Courtney Would Give Her Younger Self 46:43 - How Failure Drives Success in Ultrarunning 49:55 - Behind the Scenes: Sponsors and What Fuels Her 53:45 - How to Follow and Connect with Courtney 55:00 - How to Become a Stronger, Happier and Healthier Athlete FIND COURTNEY HERE: ► Website: https://www.courtneydauwalter.com/ ► Instagram: https://www.instagram.com/courtneydauwalter/ Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. LINKS & TOOLS MENTIONED ► Solomon: salomon.com ► The Feed: thefeed.com ► Tailwind Nutrition: tailwindnutrition.com ► Kodiak Cakes: kodiakcakes.com ► SunGod Sunglasses: sungod.co ► Injinji Toe Socks: injinji.com ► Suunto Watches: suunto.com ► Leki Poles: leki.com ► Petzl Headlamps: petzl.com ► Squirrel's Nut Butter: squirrelsnutbutter.com YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/ ► Personal Best Program: https://www.pbprogram.com/ ► Strava: https://www.strava.com/athletes/1329785 ► Instagram: https://www.instagram.com/florisgierman/ ► Website: https://extramilest.com ► Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.pbprogram.com. Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT LMNT are offering a free sample of 8 serving packs to listeners of the Extramilest Show, with any order. Get yours at http://DrinkLMNT.com/FLO
Motherhood, Memories, and Business Insights: An Interview with Kodiak Cakes' Cameron Smith In this re-aired episode from a few years ago, the host navigates the busy 'Maycember' period with a nostalgic interview featuring her children. The episode captures charming conversations with her sons Rowan, Brant, and Emerson about their favorite toys and daily experiences. Following these sweet segments, the host has an inspiring discussion with Cameron Smith, co-founder, and president of Kodiak Cakes. Cameron shares his journey from joining Kodiak Cakes in 2009 to growing it into a successful brand, along with insights into entrepreneurship, balancing work and family, and the importance of believing in oneself. This episode is an engaging blend of personal family moments and valuable business lessons. 00:00 Introduction and Episode Re-airing 01:57 Interview with Rowan 04:54 Interview with Brant 06:56 Interview with Emerson 07:23 Recognizing Adjustments with Cameron Smith 13:24 Family Dynamics and Personal Background 14:15 Joining Kodiak Cakes: The Early Days 16:32 Growth and Success of Kodiak Cakes 20:27 Empowerment and Overcoming Obstacles 24:39 Balancing Work and Family 27:54 Advice for Entrepreneurs 30:11 Inspirational Quotes and Final Thoughts 32:05 Conclusion and Farewell #Podcasts #BusinessTips #FamilyMoments #InspiringStories #SuccessMindset #PodcastEpisode #Motivation #Innovation
The CPG Guys are joined in this episode by Nikki McNeil, the co-founder of Vividly to discuss a more modern approach to one of the thorniest issues facing the CPG industry today - trade spend management. Vividly's solution helps fast growing brands streamline their trade management, reduce the time and effort spent reconciling deductions and give them an accurate single source of truth to enable more effective measurement and allocation of trade dollars. Follow Nikki McNeil on LinkedIn at: https://www.linkedin.com/in/nikki-mcneil/ Follow Vivdly on LinkedIn at: https://www.linkedin.com/company/govividly/Follow Vividly online at: https://www.govividly.com/This episode is sponsored by Vividly. Nikki answers these questions:1) So Nikki tell us about the journey you've taken and your background, and what prompted you to found Vividly?2) Promotion optimization is a slice of the commerce ecosystem that has been around for a while - what are some of the important differences in terms of how Vividly thinks about solving this problem for brands vs. legacy solutions?3) You've got a number of fast growing but well known challenger brands like Oatly, Liquid Death and Kodiak Cakes in your portfolio - what do you think these fast growing brands need from a TPM solution they can't get elsewhere?4) How important is the forward looking view in trade management vs. just filling out the forms and tracking information? How are your best in class clients improving their forecasting?5) Talk about the dynamics of managing spend in an omni-channel world - how are brands bringing together digital and in-store spend and thinking about it?6) One of the challenging pieces of this landscape is just the mechanics of managing chargebacks and deductions - a labor intensive, frustrating and expensive process. What do your best clients do in partnership with you to manage that?7) What do you see as the most important changes in the world of trade promotion over the next 12-24 months? CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.
Trail Tea is back! In this edition, I am once again joined by Jack Kuenzle, Dan Curts, and Abby Levene. There is a fair bit of profanity used in this episode, so you are forewarned on that front. And one issue to be aware of before listening - I neglected to catch an audio issue with Dan's microphone early in the episode that persists and ultimately, gets worse through the end of the conversation. I looked into possible fixes in post-production, but could not find an adequate solution. We will make sure the 3rd edition (and all future editions of TT, for that matter) have immaculate audio quality. Timestamps:(2:33) why Jack is not racing UTMB next year, general thoughts on whether to opt out of the UTMB system(62:06) doping in trail running, genetic predetermination of success in the sport(81:05) debating the value of trail running media Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Jack on Strava and InstagramFollow Abby on Strava and InstagramFollow Dan on Strava and InstagramFollow Finn on Instagram, Strava, YoutubeSupport the show
I am joined by co-hosts Brett Hornig and Leah Yingling to recap the year in mountain ultra trail running. We cover our favorite storylines, biggest changes in the sport, the rookie athletes that burst onto the scene, runners that had "comeback" type seasons, our thoughts certain candidates inside TROY and UROY voting, unsung performances and runners of the year, personal highlights, and our predictions for 2024. Timestamps:(1:44) - top storylines of 2023(11:02) - rookies of the year(18:18) - comeback runners of the year(24:03) - unsung performances of the year(40:01) - internal TROY and UROY placement debates(47:48) - biggest changes in ultra-trail running this year(57:31) - predictions for 2024Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Leah on Instagram, Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show
Jennifer Pharr Davis is perhaps best known in our community for her two fastest known times set on the Appalachian Trail in 2008 and 2011. The latter record, in my humble opinion, stands as one of the most important and influential feats in the ultra-endurance community during the 2010s.Jennifer is also the author of an excellent book called 'The Pursuit of Endurance', which profiles well-known athletes from the long-distance Fastest Known Time (FKT) scene, including Scott Jurek, Heather Anderson, David Horton, and Warren Doyle. During this conversation, we gain insights from Jennifer on the state of the FKT world. We discuss whether the current media attention, regulations, and styles that drive many modern athletes are a net positive for this space. And Jennifer also shares how she approached the trail and provides updates on what she's currently involved in.Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Jennifer on Instagram, Personal Website, Pursuit of Endurance BookFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Finn Melanson, Brett Hornig, and special guest Jeff Colt talk about -UTMB parting ways with Corrine Malcolm, the latest, Hardrock 100 and Black Canyon 100K start lists, reactions to the new Strava messaging feature, race performances that defined the 2010s, and lower-key races that we want to see gain popularity.Timestamps:02:00 - Introduction and UTMB Parting Ways with Corrine Malcolm06:47 - Speculating UTMB's Future in North America27:43 - Discussion on Hardrock 100 and Black Canyon45:26 - Discussion on Shoe Innovation and Replication52:35 - Introduction of Strava Messaging Feature59:41 - Memorable Race Performances from the 2010s01:05:02 - Impact of Media on Trail Running01:19:18 - The Role of Storytellers in the 2020s01:21:19 - Up and Coming Races in the Next 3-5 Years01:28:52 - Race Ideas: Starting Point and Distance ChallengeSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Additional Links:Follow Jeff on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonFollow Brett on Instagram, Strava, Youtube, and CoachingSupport the show
Spike Eskin is the VP of programming for WFAN and CBS Sports Radio and the host of a popular basketball podcast called “The Rights to Ricky Sanchez”. Given the proliferation of ultra-trail running media coverage in recent years, I figured this would be a good time to talk with an expert in sports programming and commentary from the major sports world that we can take lessons and insights from to bring back to our growing world. Whether you're an athlete, a fan, a race director, a brand manager, or a media operator yourself, I think you'll have many takeaways from this one. And as always, I'd love to continue the conversation and hear those thoughts. Shoot me a message @runsingletrack on Instagram. Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Spike on Twitter and LinkedInListen to Spike on Stratechery and Making Media Follow Finn on Instagram, Strava, YoutubeSupport the show
Christina Henderson serves as the Executive Director for the Running Event, the premier trade show for the running industry which takes place annually at the end of November in Austin, TX.At the time of this recording, we were just a few weeks away from the 2023 edition, so I figured this would be a good time to chat with Christina and get a better understanding of how the event serves our community, what's new for this year, and the implications of the social and commercial trends she's noticing.Timestamps:(2:44) - Running Event backstory(12:58) - Running Event business model(28:04) - running industry trends(51:04) - Running Event expansionsSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Register for the Running EventFollow Christina on LinkedInEmail Christina (chenderson@divcom.com)Follow Finn on Instagram, Strava, YoutubeSupport the show
Sam Renouf is the Founder and CEO of the Professional Triathletes Organization. In this conversation, we talk about the challenges of professionalizing and mainstreaming endurance sports, pro athlete welfare, generating more casual fans for sports like trail running, and we get into some of the details of the PTO's relationship with Ironman. Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Sam on LinkedInListen to Sam on the Triathlon HourSam's interview on SlowTwitchPTO WebsiteFollow Finn on Instagram, Strava, YoutubeSupport the show
Seth Ruhling is a professional trail runner for The North Face based in Boulder, CO. Seth joins the podcast fresh off his 2nd win at the JFK 50 this past Saturday and we spend a fair bit of time breaking down the performance, but we also get into some good discussion around his overall racing style, his career progression towards the upper echelon of ultra-trail, the highs and lows of his 2023 season which include rebounding from a heart condition to take 6th at CCC this past August and much more. Timestamps:(1:47) - JFK 50 Analysis(30:49) - Career Progression and 2023 Year In Review(53:40) - Future Plans Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Seth on Instagram, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Lindsey McDonald is a trail runner for the Aravaipa Racing Team based in Flagstaff, AZ preparing for the 2023 Ultra Trail Cape Town 100K.Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Lindsey on Instagram, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Marianne Hogan is a pro trail runner for Salomon based in Montreal, Quebec preparing for the 2023 Ultra Trail Cape Town 100K.Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Marianne on Instagram, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Eurotrack is back! Katie recaps her Grand Raid win and her decision to return to the Western States 100 next year, and then we do a retrospective on the 2023 European ultra trail scene offering our opinions on top performances, favorite moments, rookies of the year, emerging trends and from all of that, some of our predictions for 2024. Timestamps:(1:50) - Grand Raid Recap(31:40) - Western States 100 return(42:20) - European Ultra Trail Scene Year In ReviewSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Katie on Instagram, Strava, North FaceFollow Finn on Instagram, Strava, YoutubeAdditional Episodes You May Enjoy:#238 - Eurotrack #2 - Katie Schide | Western States 100, Lavaredo 120K, Hardrock10#212 - Eurotrack #1 - Katie Schide | Eurotrack Introduction, Transvulcania PreviewSupport the show
Steve Brammar is the Co-Race Director for the Hong 100K and one of the key architects of the World Trail Majors, which launches today. Listen to our conversation to get all the details about what it is, how it works, and what it means for the trail running community.Timestamps:(1:51) World Trail Majors announcement, race schedule(8:04) World Trail Majors purpose(25:17) consolidated versus fragmented ultra-trail landscape (32:24) passion versus business(37:22) Hong Kong 100K Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow World Trail Majors, Hong Kong 100K, Ellie Greenwood Follow Finn on Instagram, Strava, YoutubeSupport the show
In this episode, Kristian Morgan goes into detail about what it takes to pursue and set the fastest known time on the Appalachian Trail. If you're interested in this scene either as a fan of long trail attempts or as an athlete curious about making a similar attempt one day, you won't want to miss this conversation. Kristian is equal parts informative, passionate, and entertaining about this project. Timestamps: (4:45) - influence of living and training in Ethiopia and Thailand (15:12) - Karl Meltzer, Warren Doyle, Jenn Pharr Davis, Heather Anderson Appalachian Trail influence(41:13) - mental training component for Appalachian Trail (58:53) - physical training component for Appalachian Trail (77:23) - logistical and financial preparation for Appalachian Trail (107:21) - future of Appalachian Trail FKTSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Kristian on Instagram, Website, GoFundMe, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Finn Melanson, Brett Hornig, and special guest Jamil Coury talk about the news of Eric Senseman's retirement, the end of the Kauai 50, whether Ryan Hall is getting into ultra trail running, the UTMB Whistler debacle, and a recap of the Javelina Jundred.Please note that this episode was recorded on the morning of November 1st. Since that time new information on the UTMB Whistler story has become available, including a Freetrail Podcast with Gary Robbins that we strongly encourage you to listen to or watch.Timestamps:(2:53) - Eric Senseman Retirement(11:22) Kauai 50 Ending(25:17) - Ryan Hall Trail Running(37:23) - UTMB Whistler Controversy(92:04) - Javelina Jundred Recap Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Gary Robbins Blog Post #1Gary Robbins Blog Post #2Trail Runner Magazine ArticleFreetrail Podcast w / Gary Robbins (Audio)Freetrail Podcast w / Gary Robbins (Video)Some Work All Play Podcast Additional Links:Follow Jamil on Instagram, Youtube, WebsiteFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show
From exercise and training, to sleep and nutrition, Patrick Morris and Dr. Kevin Sprouse have covered it all in the Foundation Series. In this episode, they answer burning questions from our listeners to fill in any gaps in your training. Patrick and Dr. Sprouse discuss fueling strategies tailored for endurance athletes, the intricacies of periodizing nutrition and weight throughout a training year, the science behind using melatonin to tackle shift work sleep issues. Plus, gain a deeper understanding of how standard blood test results should be interpreted for athletes. If you've been following the Foundations Series, this episode ties it all together! Tune in to learn actionable takeaways and practical suggestions for easy wins in each area.Ready to level up your performance nutrition? Check out Kodiak Cakes' new Peak Oatmeal. Head over to kodiakcakes.com/podium to get your bundle and reach your peak!Patrick Morris on Instagram | CoachingDr. Sprouse on Instagram- - - - - - - - -Check us out at Podium Sports Medicine Website | InstagramSubscribe: Apple Podcast | SpotifyShow Produced by Palm Tree Pod Co.
Jeff Pelletier is an outdoor adventure filmmaker and competitive ultrarunner who recently took 2nd place in an unusually thrilling finish (for a race of this distance) at the Moab 240 earlier this month and runs a popular YouTube channel linked below cataloging all of his activity in the sport. In this conversation, we talk about the emerging world of 200-mile racing, the ins and outs of Running YouTube, and all sorts of insights around being a trail running entrepreneur that operators and pro runners might enjoy. Timestamps:(1:50) - Moab 240 insights(32:26) - Running YouTube(64:56) - Trail Running BusinessSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Jeff on YouTube, Instagram, StravaFollow Finn on Instagram, Strava, YoutubeSupport the show
Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year's 2023 Javelina Jundred.Timestamps:(1:09) - course strategy, weather conditions, historical performance data, competitive race context(38:37) - women's field preview, storylines, analysis, predictions(66:05) - men's field preview, storylines, analysis, predictionsSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Leah on Instagram, Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show
To round out our 2023 Javelina Jundred pre-race athlete interviews, we talk with Brett Hornig, Heather Jackson, and a virtual athlete roundtable of Joe McConaughy, Blake Slattengren, and Ryan Raff - all of whom are seeking golden tickets to next year's Western States 100.Timestamps:(1:15) - Brett Hornig(24:20) - Heather Jackson(48:04) - Virtual Athlete RoundtableSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Links:Follow Brett on Instagram, Youtube, WebsiteFollow Heather on Instagram, YouTube, StravaFollow Ryan, Follow Joe, Follow BlakeSupport the show
To kick-off our 2023 Javelina Jundred coverage, we interview Preston Cates, Tara Dower, and Riley Brady who are all seeking golden tickets to next year's Western States 100.Timestamps:(1:04) - Preston Cates Interview(25:09) - Tara Dower Interview(43:45) - Riley Brady InterviewSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Links:Follow Preston on Instagram, StravaFollow Tara on Instagram, StravaFollow Riley on Instagram, StravaSupport the show
Caleb Olson is an ultra-trail runner based in Draper, UT who recently won the Grindstone 100K which simultaneously earned him an auto-qualifier to next year's CCC and a golden ticket to next year's Western States 100. In this episode, we talk about Caleb's Grindstone race report, mountaineering background, upward trajectory in the sport, the up-and-coming Salt Lake City trail running scene, and how he'll approach next season's slate of high-profile races. Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Timestamps:(2:31) - leadup to the Grindstome 100K(5:01) - golden ticket to Western States(7:18) - mountaineering background(11:40) - first half Grindstone race report(17:48) - second half Grindstone race report(26:56) - mental strength, nutrition fixes for race day(35:38) - 2024 racing schedule(40:46) - Salt Lake City trail running sceneLinks:Follow Caleb on Instagram, StravaLambert
Jonathan Albon is a professional trail runner for the North Face based in Romsdal Norway who recently won the prestigious CCC race in Chamonix, France earlier this summer and in the process punched his ticket to next year's Western States. This conversation covers his early outlook for Western States, his training methodology, and various miscellaneous topics like group training dynamics among elite athletes and specializing at various distances and terrains in our sport. Sponsors:Naak - use cod SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Links:Follow Jonathan on Instagram, YouTube, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Brad Stulberg has authored many books in the emerging interdisciplinary research field of performance science including his latest, Masters of Change. In this conversation, we tie many of the key takeaways back to the world of mountain ultra trail running specifically discussing topics like willpower depletion, whether talent needs trauma, the benefits of group training, and self-distancing.Sponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Links:Order Brad's new book "Masters of Change"Follow Brad on Instagram, Twitter, Personal WebsiteFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Scott McCoubrey has influenced many of the most pivotal moments in our sport's recent history. In this conversation, Scott shares fascinating stories from his days hanging out with Krissy Moehl, Hal Koerner, and Scott Jurek on the 2000s Seattle trail running scene, his role in the genesis of sponsored trail athletes, growing the competitive racing scene through the White River 50, and the relationship between the growth of trail running over the last two decades and the greater outdoor industry. Timestamps:(3:02) - how trail races maintain competitive relevancy over the years(23:21) - origins of team marketing in trail running, sponsoring athletes(49:59) - Scott Jurek stories, influence of the Seattle trail running scene(67:24) - nationalizing, creating more coherence for American trail running(84:43) - outdoor industry business challenges(94:14) - UROY discussionSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack)Links:Follow Scott on Instagram, Twitter, VimaziFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Jim Walmsley joins the podcast to talk about the major takeaways from his UTMB win, the impacts of moving to France last year, how he's managed his career to date and his path to going full-time pro, as well as his thoughts on whether the UTMB system works for elite athletes in our sport. Timestamps:(1:01) - preparing for a golden ticket chase at Nice Côte d'Azur(2:59) - reflecting on career longevity, how he's stayed elite for so long(9:09) - curiosity, continuing education in ultra-trail running(16:00) - biggest areas of improvement for Jim and for other elites at UTMB(25:16) - contextualizing this win, benefits of moving to France for preparation(34:17) - key parts of the blueprint for UTMB success(49:02) - the other American men have the best chance to win UTMB in the next few years, what's next for Jim(59:15) - how Jim creates meaning around his career, how he feels about the overall UTMB system(65:26) - miscellaneous questions Sponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack)Links:Follow Jim on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Finn Melanson and Brett Hornig recap the 2023 Ultra Trail Du Mont Blanc - the live coverage, major takeaways, top athlete performances, the possible futures of the event, and listener takes.Sponsors:Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack)Timestamps:(2:02) - Noah Lyles trail running connection(6:59) - unequal coverage of the women's race, UTMB social media wins(18:14) - whether Jim need to move to the French Alps to win this race, what he does next(39:28) - future dominant storylines now that an American man has won UTMB(50:30 - women's race analysis, interesting statistics(68:45) - whether you have to be a full-time athlete now to win UTMB(72:24) - men's race analysis, interesting statistics(82:09) - what does Courtney Dauwalter do next (87:42) - other big takeaways from UTMB(96:09) - golden tickets from CCC, where the Americas Majors might be in 2024Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Brett on Instagram, Strava, and YoutubeFollow AS Fireball on TwitterSupport the show
Finn Melanson and Brett Hornig provide in-depth analysis, commentary, and predictions for the men's field lining up at the 2023 CCC in the UTMB World Series Finals.Sponsors:Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooksrunning.com/singletrack)Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Brett on Instagram, Strava, and YoutubeFollow AS Fireball on TwitterSupport the show
Finn Melanson and Brett Hornig provide in-depth analysis, commentary, and predictions for the women's field lining up at the 2023 CCC in the UTMB World Series Finals.Sponsors:Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooksrunning.com/singletrack)Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Brett on Instagram, Strava, and YoutubeFollow AS Fireball on TwitterSupport the show
Finn Melanson and Brett Hornig provide in-depth analysis, commentary, and predictions for the women's field lining up for the 2023 Ultra-Trail Du Mont Blanc.Sponsors:Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooksrunning.com/singletrack)Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Brett on Instagram, Strava, and YoutubeFollow AS Fireball on TwitterSupport the show
Finn Melanson and Brett Hornig provide in-depth analysis, commentary, and predictions for the men's field lining up for the 2023 Ultra-Trail Du Mont Blanc.Note - we will be releasing our women's field preview tomorrow evening (Sunday, 8/27) as well as our CCC previews on Monday and Tuesday of next week. Stay tuned!Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooksrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Brett on Instagram, Strava, Youtube, and The FeedFollow AS Fireball on TwitterSupport the show
Eric LiPuma is a professional trail runner for Adidas Terrex preparing for the 2023 CCC in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Eric on Instagram, Strava, WebsiteFollow Singletrack on Instagram, Strava, Youtube, and PatreonSupport the show
Sabrina Stanley is a professional trail runner for Adidas Terrex preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Sabrina on InstagramFollow Singletrack on Instagram, Strava, Youtube, and PatreonSupport the show
Tim Tollefson is a professional trail runner for Craft preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Tim on Instagram, Strava, Mammoth Trail FestFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Pau Capell is a professional trail runner for the North Face preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Pau on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Ruth Croft is a professional trail runner for Adidas Terrex preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code SINGLETRACK at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Ruth on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Dakota Jones is a professional trail runner for Nnormal preparing for the 2023 CCC in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code Singletrack at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Dakota on Instagram, Strava, Footprints RunningFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Caitlin Fielder is a professional trail runner for Salomon preparing for the 2023 OCC race in Chamonix, France. Sponsors:Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://brooskrunning.com/singletrack)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Caitlin on Instagram, Strava, WebsiteFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Courtney Dauwalter is a professional trail runner for Salomon preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code Singletrack at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Jennifer Lichter is a professional trail runner for the North Face preparing for the 2023 OCC in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code Singletrack at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Jennifer on Instagram, StravaFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Eszter Csillag is a professional trail runner for Hoka preparing for the 2023 UTMB in Chamonix, France.Sponsors:Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (brooskrunning.com/singletrack)Pillar Performance - use code Singletrack at checkout on their website for 15% off your next order. American listeners - use this link. International listeners - use this link.Links:Follow Eszter on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Tyler Green is a professional trail runner for Nike preparing for the 2023 UTMB race in Chamonix, France.Sponsors:Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://brooskrunning.com/singletrack)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Tyler on Instagram, Strava, WebsiteFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Tom Evans is a professional trail runner for Adidas Terrex preparing for the 2023 UTMB race in Chamonix, France.Sponsors:Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://brooskrunning.com/singletrack)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Tom on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Ben Dhiman is a Hoka-supported trail runner preparing for the 2023 UTMB race in Chamonix, France.Sponsors:Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://brooskrunning.com/singletrack)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Links:Follow Ben on Instagram, Strava, and SubstackFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Cameron Smith was just a college student when he happened upon a job listing for a little-known pancake company called Kodiak Cakes. Today, the company is one of the leading pancake brands in the United States. But how did they get there? Recognized as the company's "secret weapon" who helped get Kodiak Cakes on the shelves of retailers like Target and Costco, Cameron shares how great outcomes have come from simply asking the right questions. And more importantly, he marvels at how through it all, the Lord has been able to make more out of his life than he ever could have dreamed of. “I think in that moment what I brought was probably like a little stone…and then together, we built this sling. And then we decided, ‘Alright, let's start working on this and let's see what we can do with this.' We broke a handful windows but then we were like, ‘You know what, maybe we can take on Goliath.'” —Cameron Smith Show Notes 1:47- A Job Listing 7:21- Kodiak Cakes Origin Story 9:03- Not Being Afraid of a No 13:29- Target 22:11- Shark Tank 29:06- The Currant Bush 35:09- Stepping Back 41:36- What Does It Mean To Be All In the Gospel of Jesus Christ? Links: KSL Television Special The Currant Bush story as told by President Hugh B. Brown Shark Tank Zac EfronSee omnystudio.com/listener for privacy information.
When he was 8 years old, Joel Clark loaded bags of his mom's whole grain pancake mix into a red wagon to sell door-to-door. By the mid-90s, he and his older brother had upgraded to selling the mix out of a Mazda sedan and calling it Kodiak Cakes. As he tried to scale the business, Joel made some risky business decisions and almost went bankrupt, but eventually got the brand into Target—a major turning point. Today, Kodiak Cakes is one of the best-selling pancake mixes in America.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.