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9 episodes with Rocky Raccoon
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3 episodes with Rocky Raccoon
2 episodes with Rocky Raccoon
2 episodes with Rocky Raccoon
2 episodes with Rocky Raccoon
2 episodes with Rocky Raccoon
Welcome back to the Gotta Run Podcast, where we dive deep into the world of ultra running with Tracy McKinnon, a 51-year-old forensic toxicologist from South Carolina. With over a decade of experience tackling ultra distance races like the Rocky Raccoon 100, Pinhoti 100, and the notorious Cruel Jewel 100, Tracy shares his journey into the ultra running scene which started as a bonding activity with his son. Join us as we discuss his upcoming challenge at the Sulphur Springs 100K, a Western States 100 qualifier event in Ontario. Get to know Tracy's personality through a light-hearted rapid fire round where he confesses his love for bacon-wrapped tater tots during races. Don't miss this episode filled with honest reflections and humorous anecdotes from an impressive ultra running journey. Here is Tracy... You can follow Tracy on Instagram here : https://www.instagram.com/toxichemist/ Save 5% on Kinesys Sunscreen by using this link https://www.kinesysactive.ca/?ref=gottarun Save 20% on Caffeine Bullet by using coupon code GOTTARUN https://caffeinebullet.com/GOTTARUN Save 10% on Air Relax by using our coupon code GOTTARUN https://www.airrelax.ca/?ref=GOTTARUN If you enjoyed our show please leave a rating and review. We would really appreciate it. Check out the Gotta Run Racing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Support us on Patreon here : https://www.patreon.com/gottarunracing
'69 AND THE CRIME ETCHED IN TIME -"When I Was 17, It was not a very good year"Rich BucklandWell. Here is something I've yet to get over in all the years since I first read the grisly details of Sharon Tate's murder in the Sunday newspaper's Parade magazine when I was just a wacky hippie teen and beach Boys fanatic.Cult-leader and killer Charles Manson and Beach Boy drummer and surfer Dennis Wilson were friends. For a while, at least. Good enough friends that Manson and his “family” of young women lived with Wilson for several months. Good enough friends that Wilson convinced the Beach Boys to include a song written by Manson, who had musical ambitions, on their album 20/20.Which brings me back to the main bad guy, Charles Manson. I knew as early as the Parade magazine article that Manson and his “family” had gone to Sharon Tate's house looking for Terry Melcher, who did not live there. And I knew that Manson's actual target was this Terry Melcher, who I also knew was Doris Day's son. As it turns out, he was an important producer in the music industry.Yes indeed gand. The 60's was not all Peace, Love and Understanding. In 1988, Melcher earned a Golden Globe nomination for co-writing the song "Kokomo" with John Phillips, Scott McKenzie and Mike Love. Recorded by the Beach Boys, the song was featured in the 1988 Tom Cruise film Cocktail and hit No. 1 (the band's career fourth overall) on the Billboard Hot 100. The single was certified gold with U.S. sales of more than one million copies.[18] Melcher later co-wrote and produced the band's 1992 studio album Summer in Paradise, which was the first record produced digitally on Pro Tools.Charles Manson- The White AlbumOne of the two great influences on the thinking of Charles Manson, along with the Book of Revelation, was the musical group the Beatles. According to Family members, Manson would most often quote "the Beatles and the Bible." The two influences were linked, in that Manson saw the four Beatles members as being the "four angels" referred to in Revelation 9. Revelation 9 also tells of "locusts"--the Beatles, of course--coming out upon the earth. It describes prophets as having "faces as the faces of men" but with "the hair of women"--an assumed reference too the long hair of the all-male English group. In Revelation 9, the four angels with "breastplates of fire"--electric guitars--"issued fire and brimstone"--song lyrics.Manson believed that the Beatles spoke to him through their lyrics, especially those included in the White Album, released in December 1968. Several songs from the White Album crystalized Manson's thinking about a coming revolt by blacks against the white Establishment. He interpreted many of the songs idiosyncratically, believing, for example, that "Rocky Raccoon" meant black people and "Happiness is a Warm Gun" was a song about getting firearms to carry on the&
In this episode of HappyCast, we welcome Kathryn “Kat” Stewart, Charmin McKee, and Gus Rodriguez—three incredible ultrarunners who completed the 2024–25 Lone Star Slam. This ambitious challenge—completing six 100-mile races across Texas in just eight months, including Habanero Hundred, Cactus Rose, Dinosaur Valley, Brazos Bend, Rocky Raccoon, and Grasslands—sets the stage as the crew dives deep into what it takes to conquer the Slam.Each guest shares what got them into the challenge and how their motivation evolved with every race. Charmin juggled a demanding job and motherhood while using trail running as her personal outlet. Kat transformed the challenge into a fundraising campaign for her daughter's rare genetic condition. Gus embraced the Slam as a way to discover new parts of Texas and test his pacing strategy across diverse terrain. From dancing into aid stations to sleepwalking into emotional breakthroughs, this episode reveals how joy, grit, and community can carry runners through the darkest miles.The crew reflects on their highs and lows—from near DNFs and energy drink-fueled hallucinations to ghost energy (both literal and figurative) and the dreaded terrain of Cactus Rose. With stories of unconventional nutrition (shoutout to chicken salad, Bobos, and Ghost Energy), sandal running legends, and surprising race favorites, this conversation captures the spirit of ultrarunning in its most rugged and rewarding form.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
BLACK SHIRT MIXTAPE **Episode 94** The Beatles Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure! Tracklisting: 1. Tomorrow Never Knows 2. Strawberry Fields Forever 3. Good Day Sunshine 4. Mean Mr. Mustard 5. Polythene Pam 6. She Came In Through The Bathroom Window 7. Two of Us 8. Rocky Raccoon 9. Savoy Truffle 10. Fixing a Hole 11. Ticket to Ride 12. Drive My Car 13. Why Don't We Do It In The Road? 14. Hey Bulldog 15. What Goes On 16. Lady Madonna 17. Twist & Shout 18. Something 19. Blackbird 20. Don't Let Me Down 21. Dear Prudence 22. Revolution 23. Please Please Me 24. Do You Want To Know a Secret 25. Please Mr. Postman 26. Roll Over Beethoven 27. Get Back 28. While My Guitar Gently Weeps 29. I'll Follow The Sun 30. Being for the Benefit of Mr. Kite 31. In My Life 32. A Day In The Life 33. The End 34. Her Majesty
In this episode of Run the Riot, we sit down with Run the Riot athlete Jen Johnson to talk about her inspiring journey to conquer her first 100-mile ultramarathon at the iconic Rocky Raccoon 100. From her early days running loops around her neighborhood as a kid to lining up at one of the most popular ultra races in the U.S., Jen's story is one of grit, joy, and an unshakeable passion for trail running. Jen shares what it was like preparing for her first 100 miler, including the ups and downs of ultra training, how she balanced life as a coach and athlete, and the unexpected knee issues that nearly derailed her race. But with determination (and a little tough love from her husband and pacer, Jake), she powered through to finish in under 24 hours! We dive deep into: Jen's background in sports and how she transitioned from softball to ultrarunning Her experience training for the Rocky Raccoon 100 How she overcame unexpected challenges during her race (including knee pain and mental hurdles) The importance of community and having the right crew and pacers What it really feels like to cross the finish line after 100 miles This episode is packed with insights, laughs, and a real look at what it takes to push through ultra racing's toughest moments. Whether you're training for your first ultra or looking for inspiration, Jen's journey is sure to motivate you. Show Notes here: http://www.theriot.run/jenniferj You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code RTR20 at checkout! You can claim it at: https://www.magicmind.com/RTR20
In this jam-packed episode of the HappyCast, the whole gang recaps and relives their time at Rocky Raccoon 100, one of largest 100 milers in the country. They are joined by Javier Gutierrez and his crew, Connor Bessell and Michael McGinnis. Javier. Javier returns to Rocky after surviving the onslaught of rain at last year's edition. He ran a spectacular and very calculated race, and was joined by some equally impressive talent pacing him in Connor and Michael. We relive his race through his eyes and his crews. And in another segment, we are joined by returning guest Gus Rodriguez, as Javier and Gus tell their side of the epic showdown between them at the end of the race. Dylan, Stephanie, and Andrew also tell their side of the race. From Dylan tackling the 100 once again and finding peace with his effort, to Stephanie running two entire aid stations throughout the weekend. And of course, Andrew handicapping himself once again with an interesting 100k and “betraying” Stephanie in the process. All that and more as we tackle all things Rocky Raccoon! Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
-Race Results: *Rocky Raccoon *Uwharrie Mountain Run *Lake Sonoma 100 “Sufferfest” *Arrowhead 135 *Elephant Mountain *Jed Smith -FKTs: *Update on Karel Sabbe's FKT attempt in NZ -News: *48 hour women's treadmill record *Results from Strava's Chipotle Segment Challenge *Black Canyon Preview -Tips, Tricks, and Thoughts (3Ts): *Nutrition Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
In Part 6 of the series, I take time and recount the journey of BPN from April 2019 to summer of 2022, highlighting our move to a second warehouse, the introduction of the hybrid athlete, and the explosive growth during the COVID-19 pandemic. We'll talk about some personal milestones, such as my first Ironman, tackling the Leadville 100, and shifting focus to the committed audience. I'll emphasize the importance of storytelling, community building, and lessons learned from endurance training that parallels business and life. The episode reflects on both professional and personal growth, especially after becoming a father. CHAPTERS 00:00 Introduction and Recap of Chapter Five 01:17 Building a Brand: Lessons and Growth 02:09 Endurance Journey and Pandemic Challenges 03:37 The Hybrid Athlete and Business Evolution 04:35 Fatherhood and Shifting Focus 05:42 Key Lessons from Chapter Six 09:59 Content and Storytelling Machine 12:31 Ironman Prep and Business Chaos 21:05 Leadville 100: A Life-Changing Experience 31:01 Rocky Raccoon 100-Miler: Overcoming Adversity 32:28 Marathon Training: Achieving New Personal Records 34:16 The Obsession with Improvement 38:36 Endurance Training and Business Parallels 52:09 Building a Community, Not Just an Audience 58:07 Personal Growth: Balancing Family and Ambition 01:02:58 Conclusion: Reflecting on the Journey Become a BPN member for free - Unlock 20% off for life https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL MENTIONS: Watch More Than the Miles: https://youtu.be/6GdPP_a2sNI?si=b-l4_oI9KZhi8Q_2 Half Time by Bob Buford https://www.amazon.com/Halftime-Significance-Bob-P-Buford/dp/0310344441 From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks https://www.amazon.com/Halftime-Significance-Bob-P-Buford/dp/0310344441 FOLLOW: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness
We're back for season 4 of the HappyCast! On this episode, the gang recaps their holiday shenanigans, such as Dylan preparing for Rocky Raccoon 100, Stephanie doing the annual Dallas to Cowtown run in hopes of redemption, and Andrew running the incredible Snowdrop 55 hour event for children's cancer in Houston. And in the main segment, Andrew and Stephanie recap an amazing Bandera 100k down in Texas. One of the largest and earliest Western States qualifying races, Bandera was moved due to weather concerns to the infamous Camp Eagle. The gang recaps their time running an aid station along with our friends at Wildsense, and they share some incredible stories. And finally, because we're trying to be more “organized and professional” this season, the gang does a separate segment and hear from the course record asterisk man himself, Hans Troyer*, on his incredible 50k, and from Aimee Jacobs on her first place 100k finish and her disdain for stopping at aid stations. So strap in as we embark on another incredible season of the HappyCast!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Join us for an inspiring conversation with William "Iron Will" Sprouse, who shares his incredible journey from weighing over 300 pounds to conquering ultramarathons, despite a devastating motorcycle accident and stroke. Motivated by the memory of his marathon-running father, Will defied medical prognoses, pushing past 46 broken bones to not only walk but to run over 100 grueling 100-mile races. Will's story is a testament to the unyielding human spirit and the power of determination. Along the way, he crossed paths with ultrarunning legend Dean Karnazes, further fueling his passion and resilience.We also shed light on the awe-inspiring recovery of a stroke survivor who fought through significant brain damage and severe disabilities to reclaim the joy of running. During the isolating days of the COVID pandemic, the survivor faced daunting rehabilitation but refused to be limited by the prognosis. This journey from standing again to running races is a powerful reminder of the importance of setting personal goals and the relentless pursuit of recovery. With tailored rehabilitation and an unwavering resolve, our guest shows us that incredible feats are possible, even in the face of seemingly insurmountable odds.In the heart of our discussion, we navigate the strategies and challenges of ultramarathons, from mastering race-day tactics to embracing the camaraderie within the ultrarunning community. Insights from strategic pacing to creative recovery techniques highlight the dedication required for these epic races. We explore legendary events like Rocky Raccoon and Honey Badger, sharing tales of battling extreme weather conditions and the lessons learned from seasoned ultra racers. Wrap up your listening experience with a peek into the vibrant community and the essential role of connecting with fellow enthusiasts through social media and our Choose to Endure family.Choose to Endure:Email:info@choosetoendure.comWebsite:https://www.choosetoendure.com/YouTube:https://www.youtube.com/@ChoosetoEndureInstagram:https://instagram.com/choose_to_endure?utm_source=qr Facebook:https://www.facebook.com/profile.php?id=61552757049526
Staffel 8, Folge 4 - Wir tauschen mal kurz die Hauptcharaktere durch (wer waren nochmal Sam und Dean?) und begleiten heute das Dreiergespann Michael, Kate und Brian, die (aus Gründen) ihr komplettes Leben abfilmen. Es geht um den Roman "Herr der Fliegen", Reinblut-Werwölfe und Schokokuchen. Außerdem diskutieren wir über unsere Probleme mit Found Footage - Filmen, über den Beatles-Song "Rocky Raccoon" und sprechen über ein raketenmäßiges Crossover zwischen Marvel und den Beatles. Unser Discord-Server: https://discord.gg/4Defzq8ETh Unsere Spotify-Playlist: https://open.spotify.com/playlist/7sklx9OZGBGCJeYBLyReBP?si=e76fK0VcTCutDZsgL6Q5gg Unser Instagram Account: https://www.instagram.com/winchestersurprise.podcast
Rebecca Scott is a fighter! A quick scan of her UltraSignup will definitely show that she's tough, with a podium finish in 12 of the 27 listed events, but what it won't show you are the obstacles that she has had to overcome to get here. Because the truth is that life is not always fair, and adversity is not evenly distributed, but she is a glaring example that even in the face of overwhelming odds, we all have the power to persevere. And in her case, to share extra positivity with those around her. Her goal at every ultra is to bring a smile to someone in the race, Because, in her own words, “You have no idea what someone has struggled with, and if you can bring a little light to their darkness, you are doing well.” So plug into to hear her inspiring story, why her kids had to kick her out of the car at Mile 80 of the Rocky Raccoon 100, and what type of race she swears to never do again after a recent, hard fought DFL experience. And also, a huge congrats for just taking on the Speedgoat 50K! Hard fought and well deserved! Be sure to give her a follow on IG at @rscott_ocrmomma! Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: The Final Countdown - September 14, 2024 Patreon: www.patreon.com/theultrarunningguys --- Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support
This is a BUMPER episode packed with not 1, but 2 stories from the recent Western States 100 event!! It's a 2-FOR-1 !! Grab a coffee, sit down and get comfortable - it's gonna be a while. Join us as we welcome WS Golden Hour's Golden Boy a.k.a. “Red Shorts Guy” & “The Leaner” Chris Culpepper, who finally got his chance to run this prestigious race after a seven-year wait and a name draw by the legendary Gordy Ainsleigh AND a return to the show for The Active Joe sponsored WS runner and all-round badass Karen Ellis - both supported by and members of the outstanding Cypress Wolfpack running group. This episode promises not just 2 thrilling and very different race stories, but also invaluable race/course insights and practical tips for every aspiring ultra-runner out there, particularly if you plan on or are hoping to complete Western States at any point in the future.Hear all about the grueling preparations that Karen and Chris underwent to tackle the Western States 100-Mile Endurance Run. From navigating the pre-race jitters to overcoming physical and mental challenges on race day, they share their strategies and experiences in detail. Karen opens up about the importance of coaching and preparatory races, while Chris talks about his journey from a DNF at Rocky Raccoon to finally crossing the Western States finish line. Their stories highlight the importance of heat acclimation, technical running skills, and the critical role of crew support.The emotional rollercoaster of ultra-running is laid bare as Karen and Chris recount the highs and lows of their journey. From battling back pain and muscle exhaustion to the overwhelming support from their crews and the bitter sting of disapointment, their stories are a testament to the spirit of perseverance. Discover the camaraderie shared at aid stations, the transformative power of motivational songs, and the unforgettable moments that made their Western States experience truly special. Whether you're a seasoned runner or just starting out, this episode offers a deep well of inspiration and practical advice.Western States Endurance Run:https://www.wser.org/The Active Joe - Dinosaur Valley Endurance Run:https://ultrasignup.com/register.aspx?did=111283The Active Joe - WSER Sponsorship Opportunity:https://www.theactivejoe.com/westernstatesChoose to Endure:Website:https://www.choosetoendure.com/YouTube:https://www.youtube.com/@ChoosetoEndureInstagram:https://instagram.com/choose_to_endure?utm_source=qr Facebook:https://www.facebook.com/profile.php?id=61552757049526
Welcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcast reach. And you can also watch this podcast on our YouTube channel On Episode 14: Ian Sharman becomes a RUNEGADE "Focus on how you can get the most out of your training, versus trying to do as much training as you can" - Ian Sharman Ian Sharman: ultra runner, coach, guinness world record holder, has run hundreds of marathons and ultra marathons. He's known for being the weighted vest guy and who can argue with his results. His coaching team at Sharman Ultra Coaching has helped thousands of runners achieve their dreams - they can help you too. A few key takeaways you'll learn: How to get the big stuff right What is the big stuff, what isn't What isn't important in the overall picture How to view training and racing, as part of a larger piece of your running puzzle Those often overlooked benefits of hiking, power hiking and brisk walking - with or without a weighted vest How to get the most out of the training time you have, not necessarily doing more He has a competitive spirit that has allowed him to win over 50 races, and continues to amass an exceptional running resume including: Grand Slam of Ultrarunning (record holder) 9x Western States Endurance Run 100 top 10 and only person to finish 10 times under a week of total time 4x Leadville Trail 100 champion (2017, 2016, 2015 and 2013; and only person to break 17hrs four times) 3x Rocky Raccoon 100 champion (2016, 2015, 2011 and course record holder - 12h44m) Revel Downhill Marathons (series record holder) Marathon des Sables Comrades (Wally Hayward medal plus seven silver medals) Over 100 road marathons with a 2:21 PR) Coach Ian shares his remarkable running story and provides insights on how to keep running fun and focused on achieving big goals. He emphasizes the importance of small things that runners often overlook but can make a big difference. Ian also discusses the benefits of hiking in training and racing, and how it can help with durability and fatigue management. He advises against seeking magic bullets and instead focuses on doing the basics right. Ian emphasizes the importance of listening to your body and practicing good training habits. He also talks about his transition from the UK to the USA and his experience as a Guinness World Record holder for running marathons in costumes. Ian highlights the significance of focusing on the big things in training, such as recovery and sleep, rather than obsessing over minor details. He also mentions the value of using data and technology in training, but emphasizes the importance of relying on your own body's signals and making good judgments. And by getting the big stuff right, you will maximize your training to race better. Thank you Coach Ian, a new friend of the podcast. More Ian: Instagram: @sharmanian X: @sharmanian YouTube: @sharmanian Connect with Mark and Todd: Instagram: @altramarathonman Instagram: @runclemark X: @RUNEGADEpodcast Facebook Community: TheRUNEGADEPodcast YouTube: @TheRUNEGDADEPodcastTM We couldn't do this podcast without our amazing listeners, without our friends and a special callout to 2 friends of the podcast: PATH projects: are you looking for the best running gear? Then check out our friends at PATH Projects - hats, T-shirts, base layers, shorts, jackets ... everything performs. For a limited time use the code RUNEGADE10 for 10% off your order Astrologer: a big thank you for lending us a few bars of their music - check them out on Spotify
A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, David made the rounds with finishes in races like the Badwater 135, Rocky Raccoon 100, Javelina Jundred and 6 trips across the Leadville Trail 100 course, which was hands down his favorite. He passed away in May of 2020. Listen to this episode of The MOVEMENT Movement with David Clark about going from 320 pounds to running record-setting ultra-marathons. Here are some of the beneficial topics covered on this week's show: - How true happiness cannot be found in material possessions, - Why it's important to have the right mindset and believe it's possible to achieve true happiness. - How training barefoot can improve foot mechanics and performance. - Why redefining the perspective of your foot can lead to healthier choices in your life. - How embracing challenges and finding joy in movement can lead to personal growth. Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes
It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen Gnome. They also discuss the spring shoe review, John Trent's interview with Brian Morrison and a feature by Dr. Nick Tiller which discusses the gap between men's and women's finishes that seems to be getting smaller as race distances grow longer. There's so much more! Subscribe to UltraRunning Magazine in the month of April and win one of two ultra prize giveaways. Watch this episode on Youtube Thanks to our episode sponsor Drymax
We lobbed the cracked wooden ball of enquiry at the rock and roll coconut shy this week and a few choice items dropped off their perch, among them …… was Kate Bush ‘the Queen of Prog'? … ELP, Black Sabbath and Deep Purple playing to 350,000 people on a Speedway track. … the three things that sparked the Abba revival. … the Further Adventures of Desmond and Molly Jones, Mean Mr Mustard, Polythene Pam, Father McKenzie, Rocky Raccoon, Maxwell Edison, Rose and Valerie, Sweet Loretta Martin, Vera, Chuck and Dave … Beatles characters awaiting development deals. … was Britpop the moment the engine went into reverse? … the two years went rock went ‘fancy dress'. … why the Stones in 1964 were five walking fashion statements. … Bookends by Simon & Garfunkel and its Yes connection. … how the Beatles were in uniform on every album cover. … David Vine at the 1974 Eurovision: “if all the judges were men, this lot would get a lot of votes and you'll see why in a moment!” … plus a birthday guest party - Al Hearton's life in a Kate Bush tribute band and Stephen Lambe on the complicated birth of 90125 by Yes.Subscribe to Word In Your Ear on Patreon for early - and ad-free - access to all of our content, plus a whole load more!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
We lobbed the cracked wooden ball of enquiry at the rock and roll coconut shy this week and a few choice items dropped off their perch, among them …… was Kate Bush ‘the Queen of Prog'? … ELP, Black Sabbath and Deep Purple playing to 350,000 people on a Speedway track. … the three things that sparked the Abba revival. … the Further Adventures of Desmond and Molly Jones, Mean Mr Mustard, Polythene Pam, Father McKenzie, Rocky Raccoon, Maxwell Edison, Rose and Valerie, Sweet Loretta Martin, Vera, Chuck and Dave … Beatles characters awaiting development deals. … was Britpop the moment the engine went into reverse? … the two years went rock went ‘fancy dress'. … why the Stones in 1964 were five walking fashion statements. … Bookends by Simon & Garfunkel and its Yes connection. … how the Beatles were in uniform on every album cover. … David Vine at the 1974 Eurovision: “if all the judges were men, this lot would get a lot of votes and you'll see why in a moment!” … plus a birthday guest party - Al Hearton's life in a Kate Bush tribute band and Stephen Lambe on the complicated birth of 90125 by Yes.Subscribe to Word In Your Ear on Patreon for early - and ad-free - access to all of our content, plus a whole load more!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
We lobbed the cracked wooden ball of enquiry at the rock and roll coconut shy this week and a few choice items dropped off their perch, among them …… was Kate Bush ‘the Queen of Prog'? … ELP, Black Sabbath and Deep Purple playing to 350,000 people on a Speedway track. … the three things that sparked the Abba revival. … the Further Adventures of Desmond and Molly Jones, Mean Mr Mustard, Polythene Pam, Father McKenzie, Rocky Raccoon, Maxwell Edison, Rose and Valerie, Sweet Loretta Martin, Vera, Chuck and Dave … Beatles characters awaiting development deals. … was Britpop the moment the engine went into reverse? … the two years went rock went ‘fancy dress'. … why the Stones in 1964 were five walking fashion statements. … Bookends by Simon & Garfunkel and its Yes connection. … how the Beatles were in uniform on every album cover. … David Vine at the 1974 Eurovision: “if all the judges were men, this lot would get a lot of votes and you'll see why in a moment!” … plus a birthday guest party - Al Hearton's life in a Kate Bush tribute band and Stephen Lambe on the complicated birth of 90125 by Yes.Subscribe to Word In Your Ear on Patreon for early - and ad-free - access to all of our content, plus a whole load more!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
I'm joined on this episode by Brian Gilbert! Brian is an athlete I've been coaching for a while and he just ran his first sub-24hr 100-miler at Rocky Raccoon 100. Brian's an interesting guy who came to running later in life as a way to get fit after years of injuries and other BS that life throws at you... And now he's absolutely killing it out on the trails. I guarantee you'll get a lot out of this one. ----- Links: Brian's IG - @br.rnnr 50k Training Plan ----- Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
EP 29 A JAM PACKED episode ! Fighting through the weather and night at the Rocky Raccoon to complete a first 50 miler along with experiencing what it takes to be a pacer through all that. Battling through injury and moving forward, tails from the trails about Bandera and Cowtown with all around fun! Check out the Facbook page hereAlso Instagram and oh yes the YouTubeQuestions or Ideas? Email to fullsteamaudio@outlook.com
We have a full show for you people. First we talk to Jason Tanner about his 7th place finish at Rocky Raccoon 100 miler in Texas, then Grayce tells us all the deets on her weekend run at the DUC 100K. What a great show for our 50th episode! Join us!
Steve Carter is a Michigan-born, San Antonio-based retired Air Force veteran. He is also an accomplished cyclist and ultrarunner. We chronicle his running and cycling career, including him crewing for Kenneth Anderlitch, who spent 19 days in 2022, running across Texas. Steve has some big ultra goals coming up, along with a couple of cycling events. Oh, and he finished Rocky Raccoon 50-miler this past weekend, with an impressive 10:19 finishing time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestubborntortoise/message Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
This week on HappyCast, we delve into the heart of Texas trail racing with an in-depth look at the Rocky Raccoon 100 miler, a race renowned for its incredible support from the DFW running community. Join us as Dylan recounts his journey through the wet, muddy, and cold trails to complete the daunting 100-mile distance, while Andrew and Stephanie share their perspectives from the sidelines as pacers and volunteers.Dylan's Wet and Wild 100-Mile Odyssey: Discover how Dylan tackled one of the most challenging races of his life, facing rain in the beginning and treacherous mud that tested the limits of his endurance and willpower. Hear firsthand about his preparation (or lack thereof), his strategies for dealing with the adverse conditions, and the mental and physical battles he endured along the way.A Community of Support: Andrew and Stephanie provide a behind-the-scenes look at the race from the viewpoint of pacers and volunteers. They highlight the tight-knit community atmosphere that makes the Rocky Raccoon 100 miler not just a race, but a special event for everyone involved with Happy Endings. Their stories underscore the importance of support and camaraderie in the ultra-running world, where pacers, volunteers, and fellow runners play a crucial role in each athlete's success.Lessons Learned and Laughs Shared: Along with tales of perseverance and resilience, this episode is peppered with light-hearted moments and the unexpected surprises that long-distance races often bring. The team discusses the lessons learned from this experience, the importance of being prepared for anything Mother Nature throws your way, and the unbreakable spirit of the trail running community.We also share the winner of our Race Entry Raffle, so stay tuned to the end of the episode to find out.Whether you're an ultra-marathon veteran, a trail running enthusiast, or someone who loves a good story of adventure and camaraderie, this episode of HappyCast offers insights, inspiration, and entertainment in equal measure.Tune in to experience the mud, grit, and community spirit of the Rocky Raccoon 100 miler through the eyes of those who lived it. It's a testament to the power of perseverance, the warmth of the running community, and the unforgettable adventures that await on the trails.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the latest episodes, posts and merchandise coming soon.Check out our website for more episodes and merchandise. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Kate Motsko and I share a common conceit: we've both received the Spirit of Dan Keitz award, the highest honor bestowed by Tejas Trails. I won it in 2022 (and had no idea that it existed) and Kate got it this year. It is well-deserved. She has a storied career as an ultrarunner but also has sustained some epic injuries along the way. She's taken up cycling in the meanwhile and has some ambitious goals. Last fall she was the assistant race director for the inaugural Great Springs trail race in San Marcos. She says she enjoys volunteering at the particularly long races because she can apply her hard-earned expertise to help the runners get through the tough parts. She has an infectious smile and upbeat attitude. You should run a Tejas race to see her in action. In other news, my washing machine saga continues. I had lunch with my birthday-month buddy, Jessica Kestermann and offer shout-outs to a few folks who tackled the Rocky Raccoon 100 and 100K this past weekend. It was a slopfest, based on what I saw. Kudos to anyone who tried. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestubborntortoise/message Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
Episode 3 in the Race Review series with the focus this time on Rocky Raccoon 100, a fast trail 100 miler in Texas which takes place in early Feb. Before that there is a catch up on the latest news and a quick rundown of the results and how the race unfolded at the 2024 Arc of Attrition which featured last time out. Photo c/o Tejas Trails Events.
Episode 171 looks at "Hey Jude", the White Album, and the career of the Beatles from August 1967 through November 1968. Click the full post to read liner notes, links to more information, and a transcript of the episode. Patreon backers also have a fifty-seven-minute bonus episode available, on "I Love You" by People!. Tilt Araiza has assisted invaluably by doing a first-pass edit, and will hopefully be doing so from now on. Check out Tilt's irregular podcasts at http://www.podnose.com/jaffa-cakes-for-proust and http://sitcomclub.com/ Errata Not really an error, but at one point I refer to Ornette Coleman as a saxophonist. While he was, he plays trumpet on the track that is excerpted after that. Resources No Mixcloud this week due to the number of songs by the Beatles. I have read literally dozens of books on the Beatles, and used bits of information from many of them. All my Beatles episodes refer to: The Complete Beatles Chronicle by Mark Lewisohn, All The Songs: The Stories Behind Every Beatles Release by Jean-Michel Guesdon, And The Band Begins To Play: The Definitive Guide To The Songs of The Beatles by Steve Lambley, The Beatles By Ear by Kevin Moore, Revolution in the Head by Ian MacDonald, and The Beatles Anthology. For this episode, I also referred to Last Interview by David Sheff, a longform interview with John Lennon and Yoko Ono from shortly before Lennon's death; Many Years From Now by Barry Miles, an authorised biography of Paul McCartney; and Here, There, and Everywhere: My Life Recording the Music of the Beatles by Geoff Emerick and Howard Massey. This time I also used Steve Turner's The Beatles: The Stories Behind the Songs 1967-1970. I referred to Philip Norman's biographies of John Lennon, George Harrison, and Paul McCartney, to Graeme Thomson's biography of George Harrison, Take a Sad Song by James Campion, Yoko Ono: An Artful Life by Donald Brackett, Those Were the Days 2.0 by Stephan Granados, and Sound Pictures by Kenneth Womack. Sadly the only way to get the single mix of “Hey Jude” is on this ludicrously-expensive out-of-print box set, but a remixed stereo mix is easily available on the new reissue of the 1967-70 compilation. The original mixes of the White Album are also, shockingly, out of print, but this 2018 remix is available for the moment. Patreon This podcast is brought to you by the generosity of my backers on Patreon. Why not join them? Transcript Before I start, a quick note -- this episode deals, among other topics, with child abandonment, spousal neglect, suicide attempts, miscarriage, rape accusations, and heroin addiction. If any of those topics are likely to upset you, you might want to check the transcript rather than listening to this episode. It also, for once, contains a short excerpt of an expletive, but given that that expletive in that context has been regularly played on daytime radio without complaint for over fifty years, I suspect it can be excused. The use of mantra meditation is something that exists across religions, and which appears to have been independently invented multiple times, in multiple cultures. In the Western culture to which most of my listeners belong, it is now best known as an aspect of what is known as "mindfulness", a secularised version of Buddhism which aims to provide adherents with the benefits of the teachings of the Buddha but without the cosmology to which they are attached. But it turns up in almost every religious tradition I know of in one form or another. The idea of mantra meditation is a very simple one, and one that even has some basis in science. There is a mathematical principle in neurology and information science called the free energy principle which says our brains are wired to try to minimise how surprised we are -- our brain is constantly making predictions about the world, and then looking at the results from our senses to see if they match. If they do, that's great, and the brain will happily move on to its next prediction. If they don't, the brain has to update its model of the world to match the new information, make new predictions, and see if those new predictions are a better match. Every person has a different mental model of the world, and none of them match reality, but every brain tries to get as close as possible. This updating of the model to match the new information is called "thinking", and it uses up energy, and our bodies and brains have evolved to conserve energy as much as possible. This means that for many people, most of the time, thinking is unpleasant, and indeed much of the time that people have spent thinking, they've been thinking about how to stop themselves having to do it at all, and when they have managed to stop thinking, however briefly, they've experienced great bliss. Many more or less effective technologies have been created to bring about a more minimal-energy state, including alcohol, heroin, and barbituates, but many of these have unwanted side-effects, such as death, which people also tend to want to avoid, and so people have often turned to another technology. It turns out that for many people, they can avoid thinking by simply thinking about something that is utterly predictable. If they minimise the amount of sensory input, and concentrate on something that they can predict exactly, eventually they can turn off their mind, relax, and float downstream, without dying. One easy way to do this is to close your eyes, so you can't see anything, make your breath as regular as possible, and then concentrate on a sound that repeats over and over. If you repeat a single phrase or word a few hundred times, that regular repetition eventually causes your mind to stop having to keep track of the world, and experience a peace that is, by all accounts, unlike any other experience. What word or phrase that is can depend very much on the tradition. In Transcendental Meditation, each person has their own individual phrase. In the Catholicism in which George Harrison and Paul McCartney were raised, popular phrases for this are "Lord Jesus Christ, Son of God, have mercy on me, a sinner" or "Hail, Mary, full of grace, the Lord is with you; blessed are you among women, and blessed is the fruit of your womb, Jesus. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen." In some branches of Buddhism, a popular mantra is "_NAMU MYŌHŌ RENGE KYŌ_". In the Hinduism to which George Harrison later converted, you can use "Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare", "Om Namo Bhagavate Vāsudevāya" or "Om Gam Ganapataye Namaha". Those last two start with the syllable "Om", and indeed some people prefer to just use that syllable, repeating a single syllable over and over again until they reach a state of transcendence. [Excerpt: The Beatles, "Hey Jude" ("na na na na na na na")] We don't know much about how the Beatles first discovered Maharishi Mahesh Yogi, except that it was thanks to Pattie Boyd, George Harrison's then-wife. Unfortunately, her memory of how she first became involved in the Maharishi's Spiritual Regeneration Movement, as described in her autobiography, doesn't fully line up with other known facts. She talks about reading about the Maharishi in the paper with her friend Marie-Lise while George was away on tour, but she also places the date that this happened in February 1967, several months after the Beatles had stopped touring forever. We'll be seeing a lot more of these timing discrepancies as this story progresses, and people's memories increasingly don't match the events that happened to them. Either way, it's clear that Pattie became involved in the Spiritual Regeneration Movement a good length of time before her husband did. She got him to go along with her to one of the Maharishi's lectures, after she had already been converted to the practice of Transcendental Meditation, and they brought along John, Paul, and their partners (Ringo's wife Maureen had just given birth, so they didn't come). As we heard back in episode one hundred and fifty, that lecture was impressive enough that the group, plus their wives and girlfriends (with the exception of Maureen Starkey) and Mick Jagger and Marianne Faithfull, all went on a meditation retreat with the Maharishi at a holiday camp in Bangor, and it was there that they learned that Brian Epstein had been found dead. The death of the man who had guided the group's career could not have come at a worse time for the band's stability. The group had only recorded one song in the preceding two months -- Paul's "Your Mother Should Know" -- and had basically been running on fumes since completing recording of Sgt Pepper many months earlier. John's drug intake had increased to the point that he was barely functional -- although with the enthusiasm of the newly converted he had decided to swear off LSD at the Maharishi's urging -- and his marriage was falling apart. Similarly, Paul McCartney's relationship with Jane Asher was in a bad state, though both men were trying to repair their damaged relationships, while both George and Ringo were having doubts about the band that had made them famous. In George's case, he was feeling marginalised by John and Paul, his songs ignored or paid cursory attention, and there was less for him to do on the records as the group moved away from making guitar-based rock and roll music into the stranger areas of psychedelia. And Ringo, whose main memory of the recording of Sgt Pepper was of learning to play chess while the others went through the extensive overdubs that characterised that album, was starting to feel like his playing was deteriorating, and that as the only non-writer in the band he was on the outside to an extent. On top of that, the group were in the middle of a major plan to restructure their business. As part of their contract renegotiations with EMI at the beginning of 1967, it had been agreed that they would receive two million pounds -- roughly fifteen million pounds in today's money -- in unpaid royalties as a lump sum. If that had been paid to them as individuals, or through the company they owned, the Beatles Ltd, they would have had to pay the full top rate of tax on it, which as George had complained the previous year was over ninety-five percent. (In fact, he'd been slightly exaggerating the generosity of the UK tax system to the rich, as at that point the top rate of income tax was somewhere around ninety-seven and a half percent). But happily for them, a couple of years earlier the UK had restructured its tax laws and introduced a corporation tax, which meant that the profits of corporations were no longer taxed at the same high rate as income. So a new company had been set up, The Beatles & Co, and all the group's non-songwriting income was paid into the company. Each Beatle owned five percent of the company, and the other eighty percent was owned by a new partnership, a corporation that was soon renamed Apple Corps -- a name inspired by a painting that McCartney had liked by the artist Rene Magritte. In the early stages of Apple, it was very entangled with Nems, the company that was owned by Brian and Clive Epstein, and which was in the process of being sold to Robert Stigwood, though that sale fell through after Brian's death. The first part of Apple, Apple Publishing, had been set up in the summer of 1967, and was run by Terry Doran, a friend of Epstein's who ran a motor dealership -- most of the Apple divisions would be run by friends of the group rather than by people with experience in the industries in question. As Apple was set up during the point that Stigwood was getting involved with NEMS, Apple Publishing's initial offices were in the same building with, and shared staff with, two publishing companies that Stigwood owned, Dratleaf Music, who published Cream's songs, and Abigail Music, the Bee Gees' publishers. And indeed the first two songs published by Apple were copyrights that were gifted to the company by Stigwood -- "Listen to the Sky", a B-side by an obscure band called Sands: [Excerpt: Sands, "Listen to the Sky"] And "Outside Woman Blues", an arrangement by Eric Clapton of an old blues song by Blind Joe Reynolds, which Cream had copyrighted separately and released on Disraeli Gears: [Excerpt: Cream, "Outside Woman Blues"] But Apple soon started signing outside songwriters -- once Mike Berry, a member of Apple Publishing's staff, had sat McCartney down and explained to him what music publishing actually was, something he had never actually understood even though he'd been a songwriter for five years. Those songwriters, given that this was 1967, were often also performers, and as Apple Records had not yet been set up, Apple would try to arrange recording contracts for them with other labels. They started with a group called Focal Point, who got signed by badgering Paul McCartney to listen to their songs until he gave them Doran's phone number to shut them up: [Excerpt: Focal Point, "Sycamore Sid"] But the big early hope for Apple Publishing was a songwriter called George Alexander. Alexander's birth name had been Alexander Young, and he was the brother of George Young, who was a member of the Australian beat group The Easybeats, who'd had a hit with "Friday on My Mind": [Excerpt: The Easybeats, "Friday on My Mind"] His younger brothers Malcolm and Angus would go on to have a few hits themselves, but AC/DC wouldn't be formed for another five years. Terry Doran thought that Alexander should be a member of a band, because bands were more popular than solo artists at the time, and so he was placed with three former members of Tony Rivers and the Castaways, a Beach Boys soundalike group that had had some minor success. John Lennon suggested that the group be named Grapefruit, after a book he was reading by a conceptual artist of his acquaintance named Yoko Ono, and as Doran was making arrangements with Terry Melcher for a reciprocal publishing deal by which Melcher's American company would publish Apple songs in the US while Apple published songs from Melcher's company in the UK, it made sense for Melcher to also produce Grapefruit's first single, "Dear Delilah": [Excerpt: Grapefruit, "Dear Delilah"] That made number twenty-one in the UK when it came out in early 1968, on the back of publicity about Grapefruit's connection with the Beatles, but future singles by the band were much less successful, and like several other acts involved with Apple, they found that they were more hampered by the Beatles connection than helped. A few other people were signed to Apple Publishing early on, of whom the most notable was Jackie Lomax. Lomax had been a member of a minor Merseybeat group, the Undertakers, and after they had split up, he'd been signed by Brian Epstein with a new group, the Lomax Alliance, who had released one single, "Try as You May": [Excerpt: The Lomax Alliance, "Try As You May"] After Epstein's death, Lomax had plans to join another band, being formed by another Merseybeat musician, Chris Curtis, the former drummer of the Searchers. But after going to the Beatles to talk with them about them helping the new group financially, Lomax was persuaded by John Lennon to go solo instead. He may later have regretted that decision, as by early 1968 the people that Curtis had recruited for his new band had ditched him and were making a name for themselves as Deep Purple. Lomax recorded one solo single with funding from Stigwood, a cover version of a song by an obscure singer-songwriter, Jake Holmes, "Genuine Imitation Life": [Excerpt: Jackie Lomax, "Genuine Imitation Life"] But he was also signed to Apple Publishing as a songwriter. The Beatles had only just started laying out plans for Apple when Epstein died, and other than the publishing company one of the few things they'd agreed on was that they were going to have a film company, which was to be run by Denis O'Dell, who had been an associate producer on A Hard Day's Night and on How I Won The War, the Richard Lester film Lennon had recently starred in. A few days after Epstein's death, they had a meeting, in which they agreed that the band needed to move forward quickly if they were going to recover from Epstein's death. They had originally been planning on going to India with the Maharishi to study meditation, but they decided to put that off until the new year, and to press forward with a film project Paul had been talking about, to be titled Magical Mystery Tour. And so, on the fifth of September 1967, they went back into the recording studio and started work on a song of John's that was earmarked for the film, "I am the Walrus": [Excerpt: The Beatles, "I am the Walrus"] Magical Mystery Tour, the film, has a mixed reputation which we will talk about shortly, but one defence that Paul McCartney has always made of it is that it's the only place where you can see the Beatles performing "I am the Walrus". While the song was eventually relegated to a B-side, it's possibly the finest B-side of the Beatles' career, and one of the best tracks the group ever made. As with many of Lennon's songs from this period, the song was a collage of many different elements pulled from his environment and surroundings, and turned into something that was rather more than the sum of its parts. For its musical inspiration, Lennon pulled from, of all things, a police siren going past his house. (For those who are unfamiliar with what old British police sirens sounded like, as opposed to the ones in use for most of my lifetime or in other countries, here's a recording of one): [Excerpt: British police siren ca 1968] That inspired Lennon to write a snatch of lyric to go with the sound of the siren, starting "Mister city policeman sitting pretty". He had two other song fragments, one about sitting in the garden, and one about sitting on a cornflake, and he told Hunter Davies, who was doing interviews for his authorised biography of the group, “I don't know how it will all end up. Perhaps they'll turn out to be different parts of the same song.” But the final element that made these three disparate sections into a song was a letter that came from Stephen Bayley, a pupil at Lennon's old school Quarry Bank, who told him that the teachers at the school -- who Lennon always thought of as having suppressed his creativity -- were now analysing Beatles lyrics in their lessons. Lennon decided to come up with some nonsense that they couldn't analyse -- though as nonsensical as the finished song is, there's an underlying anger to a lot of it that possibly comes from Lennon thinking of his school experiences. And so Lennon asked his old schoolfriend Pete Shotton to remind him of a disgusting playground chant that kids used to sing in schools in the North West of England (and which they still sang with very minor variations at my own school decades later -- childhood folklore has a remarkably long life). That rhyme went: Yellow matter custard, green snot pie All mixed up with a dead dog's eye Slap it on a butty, nice and thick, And drink it down with a cup of cold sick Lennon combined some parts of this with half-remembered fragments of Lewis Carrol's The Walrus and the Carpenter, and with some punning references to things that were going on in his own life and those of his friends -- though it's difficult to know exactly which of the stories attached to some of the more incomprehensible bits of the lyrics are accurate. The story that the line "I am the eggman" is about a sexual proclivity of Eric Burdon of the Animals seems plausible, while the contention by some that the phrase "semolina pilchard" is a reference to Sgt Pilcher, the corrupt policeman who had arrested three of the Rolling Stones, and would later arrest Lennon, on drugs charges, seems less likely. The track is a masterpiece of production, but the release of the basic take on Anthology 2 in 1996 showed that the underlying performance, before George Martin worked his magic with the overdubs, is still a remarkable piece of work: [Excerpt: The Beatles, "I am the Walrus (Anthology 2 version)"] But Martin's arrangement and production turned the track from a merely very good track into a masterpiece. The string arrangement, very much in the same mould as that for "Strawberry Fields Forever" but giving a very different effect with its harsh cello glissandi, is the kind of thing one expects from Martin, but there's also the chanting of the Mike Sammes Singers, who were more normally booked for sessions like Englebert Humperdinck's "The Last Waltz": [Excerpt: Engelbert Humperdinck, "The Last Waltz"] But here were instead asked to imitate the sound of the strings, make grunting noises, and generally go very far out of their normal comfort zone: [Excerpt: The Beatles, "I am the Walrus"] But the most fascinating piece of production in the entire track is an idea that seems to have been inspired by people like John Cage -- a live feed of a radio being tuned was played into the mono mix from about the halfway point, and whatever was on the radio at the time was captured: [Excerpt: The Beatles, "I am the Walrus"] This is also why for many decades it was impossible to have a true stereo mix of the track -- the radio part was mixed directly into the mono mix, and it wasn't until the 1990s that someone thought to track down a copy of the original radio broadcasts and recreate the process. In one of those bits of synchronicity that happen more often than you would think when you're creating aleatory art, and which are why that kind of process can be so appealing, one bit of dialogue from the broadcast of King Lear that was on the radio as the mixing was happening was *perfectly* timed: [Excerpt: The Beatles, "I am the Walrus"] After completing work on the basic track for "I am the Walrus", the group worked on two more songs for the film, George's "Blue Jay Way" and a group-composed twelve-bar blues instrumental called "Flying", before starting production. Magical Mystery Tour, as an idea, was inspired in equal parts by Ken Kesey's Merry Pranksters, the collective of people we talked about in the episode on the Grateful Dead who travelled across the US extolling the virtues of psychedelic drugs, and by mystery tours, a British working-class tradition that has rather fallen out of fashion in the intervening decades. A mystery tour would generally be put on by a coach-hire company, and would be a day trip to an unannounced location -- though the location would in fact be very predictable, and would be a seaside town within a couple of hours' drive of its starting point. In the case of the ones the Beatles remembered from their own childhoods, this would be to a coastal town in Lancashire or Wales, like Blackpool, Rhyl, or Prestatyn. A coachload of people would pay to be driven to this random location, get very drunk and have a singsong on the bus, and spend a day wherever they were taken. McCartney's plan was simple -- they would gather a group of passengers and replicate this experience over the course of several days, and film whatever went on, but intersperse that with more planned out sketches and musical numbers. For this reason, along with the Beatles and their associates, the cast included some actors found through Spotlight and some of the group's favourite performers, like the comedian Nat Jackley (whose comedy sequence directed by John was cut from the final film) and the surrealist poet/singer/comedian Ivor Cutler: [Excerpt: Ivor Cutler, "I'm Going in a Field"] The film also featured an appearance by a new band who would go on to have great success over the next year, the Bonzo Dog Doo-Dah Band. They had recorded their first single in Abbey Road at the same time as the Beatles were recording Revolver, but rather than being progressive psychedelic rock, it had been a remake of a 1920s novelty song: [Excerpt: The Bonzo Dog Doo-Dah Band, "My Brother Makes the Noises For the Talkies"] Their performance in Magical Mystery Tour was very different though -- they played a fifties rock pastiche written by band leaders Vivian Stanshall and Neil Innes while a stripper took off her clothes. While several other musical sequences were recorded for the film, including one by the band Traffic and one by Cutler, other than the Beatles tracks only the Bonzos' song made it into the finished film: [Excerpt: The Bonzo Dog Doo-Dah Band, "Death Cab for Cutie"] That song, thirty years later, would give its name to a prominent American alternative rock band. Incidentally the same night that Magical Mystery Tour was first broadcast was also the night that the Bonzo Dog Doo-Dah Band first appeared on a TV show, Do Not Adjust Your Set, which featured three future members of the Monty Python troupe -- Eric Idle, Michael Palin, and Terry Jones. Over the years the careers of the Bonzos, the Pythons, and the Beatles would become increasingly intertwined, with George Harrison in particular striking up strong friendships and working relationships with Bonzos Neil Innes and "Legs" Larry Smith. The filming of Magical Mystery Tour went about as well as one might expect from a film made by four directors, none of whom had any previous filmmaking experience, and none of whom had any business knowledge. The Beatles were used to just turning up and having things magically done for them by other people, and had no real idea of the infrastructure challenges that making a film, even a low-budget one, actually presents, and ended up causing a great deal of stress to almost everyone involved. The completed film was shown on TV on Boxing Day 1967 to general confusion and bemusement. It didn't help that it was originally broadcast in black and white, and so for example the scene showing shifting landscapes (outtake footage from Stanley Kubrick's Dr. Strangelove, tinted various psychedelic colours) over the "Flying" music, just looked like grey fuzz. But also, it just wasn't what people were expecting from a Beatles film. This was a ramshackle, plotless, thing more inspired by Andy Warhol's underground films than by the kind of thing the group had previously appeared in, and it was being presented as Christmas entertainment for all the family. And to be honest, it's not even a particularly good example of underground filmmaking -- though it looks like a masterpiece when placed next to something like the Bee Gees' similar effort, Cucumber Castle. But there are enough interesting sequences in there for the project not to be a complete failure -- and the deleted scenes on the DVD release, including the performances by Cutler and Traffic, and the fact that the film was edited down from ten hours to fifty-two minutes, makes one wonder if there's a better film that could be constructed from the original footage. Either way, the reaction to the film was so bad that McCartney actually appeared on David Frost's TV show the next day to defend it and, essentially, apologise. While they were editing the film, the group were also continuing to work in the studio, including on two new McCartney songs, "The Fool on the Hill", which was included in Magical Mystery Tour, and "Hello Goodbye", which wasn't included on the film's soundtrack but was released as the next single, with "I Am the Walrus" as the B-side: [Excerpt: The Beatles, "Hello Goodbye"] Incidentally, in the UK the soundtrack to Magical Mystery Tour was released as a double-EP rather than as an album (in the US, the group's recent singles and B-sides were added to turn it into a full-length album, which is how it's now generally available). "I Am the Walrus" was on the double-EP as well as being on the single's B-side, and the double-EP got to number two on the singles charts, meaning "I am the Walrus" was on the records at number one and number two at the same time. Before it became obvious that the film, if not the soundtrack, was a disaster, the group held a launch party on the twenty-first of December, 1967. The band members went along in fancy dress, as did many of the cast and crew -- the Bonzo Dog Doo-Dah Band performed at the party. Mike Love and Bruce Johnston of the Beach Boys also turned up at the party, and apparently at one point jammed with the Bonzos, and according to some, but not all, reports, a couple of the Beatles joined in as well. Love and Johnston had both just met the Maharishi for the first time a couple of days earlier, and Love had been as impressed as the Beatles were, and it may have been at this party that the group mentioned to Love that they would soon be going on a retreat in India with the guru -- a retreat that was normally meant for training TM instructors, but this time seemed to be more about getting celebrities involved. Love would also end up going with them. That party was also the first time that Cynthia Lennon had an inkling that John might not be as faithful to her as she previously supposed. John had always "joked" about being attracted to George Harrison's wife, Patti, but this time he got a little more blatant about his attraction than he ever had previously, to the point that he made Cynthia cry, and Cynthia's friend, the pop star Lulu, decided to give Lennon a very public dressing-down for his cruelty to his wife, a dressing-down that must have been a sight to behold, as Lennon was dressed as a Teddy boy while Lulu was in a Shirley Temple costume. It's a sign of how bad the Lennons' marriage was at this point that this was the second time in a two-month period where Cynthia had ended up crying because of John at a film launch party and been comforted by a female pop star. In October, Cilla Black had held a party to celebrate the belated release of John's film How I Won the War, and during the party Georgie Fame had come up to Black and said, confused, "Cynthia Lennon is hiding in your wardrobe". Black went and had a look, and Cynthia explained to her “I'm waiting to see how long it is before John misses me and comes looking for me.” Black's response had been “You'd better face it, kid—he's never gonna come.” Also at the Magical Mystery Tour party was Lennon's father, now known as Freddie Lennon, and his new nineteen-year-old fiancee. While Hunter Davis had been researching the Beatles' biography, he'd come across some evidence that the version of Freddie's attitude towards John that his mother's side of the family had always told him -- that Freddie had been a cruel and uncaring husband who had not actually wanted to be around his son -- might not be the whole of the truth, and that the mother who he had thought of as saintly might also have had some part to play in their marriage breaking down and Freddie not seeing his son for twenty years. The two had made some tentative attempts at reconciliation, and indeed Freddie would even come and live with John for a while, though within a couple of years the younger Lennon's heart would fully harden against his father again. Of course, the things that John always resented his father for were pretty much exactly the kind of things that Lennon himself was about to do. It was around this time as well that Derek Taylor gave the Beatles copies of the debut album by a young singer/songwriter named Harry Nilsson. Nilsson will be getting his own episode down the line, but not for a couple of years at my current rates, so it's worth bringing that up here, because that album became a favourite of all the Beatles, and would have a huge influence on their songwriting for the next couple of years, and because one song on the album, "1941", must have resonated particularly deeply with Lennon right at this moment -- an autobiographical song by Nilsson about how his father had left him and his mother when he was a small boy, and about his own fear that, as his first marriage broke down, he was repeating the pattern with his stepson Scott: [Excerpt: Nilsson, "1941"] The other major event of December 1967, rather overshadowed by the Magical Mystery Tour disaster the next day, was that on Christmas Day Paul McCartney and Jane Asher announced their engagement. A few days later, George Harrison flew to India. After John and Paul had had their outside film projects -- John starring in How I Won The War and Paul doing the soundtrack for The Family Way -- the other two Beatles more or less simultaneously did their own side project films, and again one acted while the other did a soundtrack. Both of these projects were in the rather odd subgenre of psychedelic shambolic comedy film that sprang up in the mid sixties, a subgenre that produced a lot of fascinating films, though rather fewer good ones. Indeed, both of them were in the subsubgenre of shambolic psychedelic *sex* comedies. In Ringo's case, he had a small role in the film Candy, which was based on the novel we mentioned in the last episode, co-written by Terry Southern, which was in itself a loose modern rewriting of Voltaire's Candide. Unfortunately, like such other classics of this subgenre as Anthony Newley's Can Heironymus Merkin Ever Forget Mercy Humppe and Find True Happiness?, Candy has dated *extremely* badly, and unless you find repeated scenes of sexual assault and rape, ethnic stereotypes, and jokes about deformity and disfigurement to be an absolute laugh riot, it's not a film that's worth seeking out, and Starr's part in it is not a major one. Harrison's film was of the same basic genre -- a film called Wonderwall about a mad scientist who discovers a way to see through the walls of his apartment, and gets to see a photographer taking sexy photographs of a young woman named Penny Lane, played by Jane Birkin: [Excerpt: Some Wonderwall film dialogue ripped from the Blu-Ray] Wonderwall would, of course, later inspire the title of a song by Oasis, and that's what the film is now best known for, but it's a less-unwatchable film than Candy, and while still problematic it's less so. Which is something. Harrison had been the Beatle with least involvement in Magical Mystery Tour -- McCartney had been the de facto director, Starr had been the lead character and the only one with much in the way of any acting to do, and Lennon had written the film's standout scene and its best song, and had done a little voiceover narration. Harrison, by contrast, barely has anything to do in the film apart from the one song he contributed, "Blue Jay Way", and he said of the project “I had no idea what was happening and maybe I didn't pay enough attention because my problem, basically, was that I was in another world, I didn't really belong; I was just an appendage.” He'd expressed his discomfort to his friend Joe Massot, who was about to make his first feature film. Massot had got to know Harrison during the making of his previous film, Reflections on Love, a mostly-silent short which had starred Harrison's sister-in-law Jenny Boyd, and which had been photographed by Robert Freeman, who had been the photographer for the Beatles' album covers from With the Beatles through Rubber Soul, and who had taken most of the photos that Klaus Voorman incorporated into the cover of Revolver (and whose professional association with the Beatles seemed to come to an end around the same time he discovered that Lennon had been having an affair with his wife). Massot asked Harrison to write the music for the film, and told Harrison he would have complete free rein to make whatever music he wanted, so long as it fit the timing of the film, and so Harrison decided to create a mixture of Western rock music and the Indian music he loved. Harrison started recording the music at the tail end of 1967, with sessions with several London-based Indian musicians and John Barham, an orchestrator who had worked with Ravi Shankar on Shankar's collaborations with Western musicians, including the Alice in Wonderland soundtrack we talked about in the "All You Need is Love" episode. For the Western music, he used the Remo Four, a Merseybeat group who had been on the scene even before the Beatles, and which contained a couple of classmates of Paul McCartney, but who had mostly acted as backing musicians for other artists. They'd backed Johnny Sandon, the former singer with the Searchers, on a couple of singles, before becoming the backing band for Tommy Quickly, a NEMS artist who was unsuccessful despite starting his career with a Lennon/McCartney song, "Tip of My Tongue": [Excerpt: Tommy Quickly, "Tip of My Tongue"] The Remo Four would later, after a lineup change, become Ashton, Gardner and Dyke, who would become one-hit wonders in the seventies, and during the Wonderwall sessions they recorded a song that went unreleased at the time, and which would later go on to be rerecorded by Ashton, Gardner, and Dyke. "In the First Place" also features Harrison on backing vocals and possibly guitar, and was not submitted for the film because Harrison didn't believe that Massot wanted any vocal tracks, but the recording was later discovered and used in a revised director's cut of the film in the nineties: [Excerpt: The Remo Four, "In the First Place"] But for the most part the Remo Four were performing instrumentals written by Harrison. They weren't the only Western musicians performing on the sessions though -- Peter Tork of the Monkees dropped by these sessions and recorded several short banjo solos, which were used in the film soundtrack but not in the soundtrack album (presumably because Tork was contracted to another label): [Excerpt: Peter Tork, "Wonderwall banjo solo"] Another musician who was under contract to another label was Eric Clapton, who at the time was playing with The Cream, and who vaguely knew Harrison and so joined in for the track "Ski-ing", playing lead guitar under the cunning, impenetrable, pseudonym "Eddie Clayton", with Harrison on sitar, Starr on drums, and session guitarist Big Jim Sullivan on bass: [Excerpt: George Harrison, "Ski-ing"] But the bulk of the album was recorded in EMI's studios in the city that is now known as Mumbai but at the time was called Bombay. The studio facilities in India had up to that point only had a mono tape recorder, and Bhaskar Menon, one of the top executives at EMI's Indian division and later the head of EMI music worldwide, personally brought the first stereo tape recorder to the studio to aid in Harrison's recording. The music was all composed by Harrison and performed by the Indian musicians, and while Harrison was composing in an Indian mode, the musicians were apparently fascinated by how Western it sounded to them: [Excerpt: George Harrison, "Microbes"] While he was there, Harrison also got the instrumentalists to record another instrumental track, which wasn't to be used for the film: [Excerpt: George Harrison, "The Inner Light (instrumental)"] That track would, instead, become part of what was to be Harrison's first composition to make a side of a Beatles single. After John and George had appeared on the David Frost show talking about the Maharishi, in September 1967, George had met a lecturer in Sanskrit named Juan Mascaró, who wrote to Harrison enclosing a book he'd compiled of translations of religious texts, telling him he'd admired "Within You Without You" and thought it would be interesting if Harrison set something from the Tao Te Ching to music. He suggested a text that, in his translation, read: "Without going out of my door I can know all things on Earth Without looking out of my window I can know the ways of heaven For the farther one travels, the less one knows The sage, therefore Arrives without travelling Sees all without looking Does all without doing" Harrison took that text almost verbatim, though he created a second verse by repeating the first few lines with "you" replacing "I" -- concerned that listeners might think he was just talking about himself, and wouldn't realise it was a more general statement -- and he removed the "the sage, therefore" and turned the last few lines into imperative commands rather than declarative statements: [Excerpt: The Beatles, "The Inner Light"] The song has come in for some criticism over the years as being a little Orientalist, because in critics' eyes it combines Chinese philosophy with Indian music, as if all these things are equally "Eastern" and so all the same really. On the other hand there's a good argument that an English songwriter taking a piece of writing written in Chinese and translated into English by a Spanish man and setting it to music inspired by Indian musical modes is a wonderful example of cultural cross-pollination. As someone who's neither Chinese nor Indian I wouldn't want to take a stance on it, but clearly the other Beatles were impressed by it -- they put it out as the B-side to their next single, even though the only Beatles on it are Harrison and McCartney, with the latter adding a small amount of harmony vocal: [Excerpt: The Beatles, "The Inner Light"] And it wasn't because the group were out of material. They were planning on going to Rishikesh to study with the Maharishi, and wanted to get a single out for release while they were away, and so in one week they completed the vocal overdubs on "The Inner Light" and recorded three other songs, two by John and one by Paul. All three of the group's songwriters brought in songs that were among their best. John's first contribution was a song whose lyrics he later described as possibly the best he ever wrote, "Across the Universe". He said the lyrics were “purely inspirational and were given to me as boom! I don't own it, you know; it came through like that … Such an extraordinary meter and I can never repeat it! It's not a matter of craftsmanship, it wrote itself. It drove me out of bed. I didn't want to write it … It's like being possessed, like a psychic or a medium.” But while Lennon liked the song, he was never happy with the recording of it. They tried all sorts of things to get the sound he heard in his head, including bringing in some fans who were hanging around outside to sing backing vocals. He said of the track "I was singing out of tune and instead of getting a decent choir, we got fans from outside, Apple Scruffs or whatever you call them. They came in and were singing all off-key. Nobody was interested in doing the tune originally.” [Excerpt: The Beatles, "Across the Universe"] The "jai guru deva" chorus there is the first reference to the teachings of the Maharishi in one of the Beatles' records -- Guru Dev was the Maharishi's teacher, and the phrase "Jai guru dev" is a Sanskrit one which I've seen variously translated as "victory to the great teacher", and "hail to the greatness within you". Lennon would say shortly before his death “The Beatles didn't make a good record out of it. I think subconsciously sometimes we – I say ‘we' though I think Paul did it more than the rest of us – Paul would sort of subconsciously try and destroy a great song … Usually we'd spend hours doing little detailed cleaning-ups of Paul's songs, when it came to mine, especially if it was a great song like ‘Strawberry Fields' or ‘Across The Universe', somehow this atmosphere of looseness and casualness and experimentation would creep in … It was a _lousy_ track of a great song and I was so disappointed by it …The guitars are out of tune and I'm singing out of tune because I'm psychologically destroyed and nobody's supporting me or helping me with it, and the song was never done properly.” Of course, this is only Lennon's perception, and it's one that the other participants would disagree with. George Martin, in particular, was always rather hurt by the implication that Lennon's songs had less attention paid to them, and he would always say that the problem was that Lennon in the studio would always say "yes, that's great", and only later complain that it hadn't been what he wanted. No doubt McCartney did put in more effort on his own songs than on Lennon's -- everyone has a bias towards their own work, and McCartney's only human -- but personally I suspect that a lot of the problem comes down to the two men having very different personalities. McCartney had very strong ideas about his own work and would drive the others insane with his nitpicky attention to detail. Lennon had similarly strong ideas, but didn't have the attention span to put the time and effort in to force his vision on others, and didn't have the technical knowledge to express his ideas in words they'd understand. He expected Martin and the other Beatles to work miracles, and they did -- but not the miracles he would have worked. That track was, rather than being chosen for the next single, given to Spike Milligan, who happened to be visiting the studio and was putting together an album for the environmental charity the World Wildlife Fund. The album was titled "No One's Gonna Change Our World": [Excerpt: The Beatles, "Across the Universe"] That track is historic in another way -- it would be the last time that George Harrison would play sitar on a Beatles record, and it effectively marks the end of the period of psychedelia and Indian influence that had started with "Norwegian Wood" three years earlier, and which many fans consider their most creative period. Indeed, shortly after the recording, Harrison would give up the sitar altogether and stop playing it. He loved sitar music as much as he ever had, and he still thought that Indian classical music spoke to him in ways he couldn't express, and he continued to be friends with Ravi Shankar for the rest of his life, and would only become more interested in Indian religious thought. But as he spent time with Shankar he realised he would never be as good on the sitar as he hoped. He said later "I thought, 'Well, maybe I'm better off being a pop singer-guitar-player-songwriter – whatever-I'm-supposed-to-be' because I've seen a thousand sitar-players in India who are twice as better as I'll ever be. And only one of them Ravi thought was going to be a good player." We don't have a precise date for when it happened -- I suspect it was in June 1968, so a few months after the "Across the Universe" recording -- but Shankar told Harrison that rather than try to become a master of a music that he hadn't encountered until his twenties, perhaps he should be making the music that was his own background. And as Harrison put it "I realised that was riding my bike down a street in Liverpool and hearing 'Heartbreak Hotel' coming out of someone's house.": [Excerpt: Elvis Presley, "Heartbreak Hotel"] In early 1968 a lot of people seemed to be thinking along the same lines, as if Christmas 1967 had been the flick of a switch and instead of whimsy and ornamentation, the thing to do was to make music that was influenced by early rock and roll. In the US the Band and Bob Dylan were making music that was consciously shorn of all studio experimentation, while in the UK there was a revival of fifties rock and roll. In April 1968 both "Peggy Sue" and "Rock Around the Clock" reentered the top forty in the UK, and the Who were regularly including "Summertime Blues" in their sets. Fifties nostalgia, which would make occasional comebacks for at least the next forty years, was in its first height, and so it's not surprising that Paul McCartney's song, "Lady Madonna", which became the A-side of the next single, has more than a little of the fifties about it. Of course, the track isn't *completely* fifties in its origins -- one of the inspirations for the track seems to have been the Rolling Stones' then-recent hit "Let's Spend The Night Together": [Excerpt: The Rolling Stones, "Let's Spend the Night Together"] But the main source for the song's music -- and for the sound of the finished record -- seems to have been Johnny Parker's piano part on Humphrey Lyttleton's "Bad Penny Blues", a hit single engineered by Joe Meek in the fifties: [Excerpt: Humphrey Lyttleton, "Bad Penny Blues"] That song seems to have been on the group's mind for a while, as a working title for "With a Little Help From My Friends" had at one point been "Bad Finger Blues" -- a title that would later give the name to a band on Apple. McCartney took Parker's piano part as his inspiration, and as he later put it “‘Lady Madonna' was me sitting down at the piano trying to write a bluesy boogie-woogie thing. I got my left hand doing an arpeggio thing with the chord, an ascending boogie-woogie left hand, then a descending right hand. I always liked that, the juxtaposition of a line going down meeting a line going up." [Excerpt: The Beatles, "Lady Madonna"] That idea, incidentally, is an interesting reversal of what McCartney had done on "Hello, Goodbye", where the bass line goes down while the guitar moves up -- the two lines moving away from each other: [Excerpt: The Beatles, "Hello Goodbye"] Though that isn't to say there's no descending bass in "Lady Madonna" -- the bridge has a wonderful sequence where the bass just *keeps* *descending*: [Excerpt: The Beatles, "Lady Madonna"] Lyrically, McCartney was inspired by a photo in National Geographic of a woman in Malaysia, captioned “Mountain Madonna: with one child at her breast and another laughing into her face, sees her quality of life threatened.” But as he put it “The people I was brought up amongst were often Catholic; there are lots of Catholics in Liverpool because of the Irish connection and they are often religious. When they have a baby I think they see a big connection between themselves and the Virgin Mary with her baby. So the original concept was the Virgin Mary but it quickly became symbolic of every woman; the Madonna image but as applied to ordinary working class woman. It's really a tribute to the mother figure, it's a tribute to women.” Musically though, the song was more a tribute to the fifties -- while the inspiration had been a skiffle hit by Humphrey Lyttleton, as soon as McCartney started playing it he'd thought of Fats Domino, and the lyric reflects that to an extent -- just as Domino's "Blue Monday" details the days of the week for a weary working man who only gets to enjoy himself on Saturday night, "Lady Madonna"'s lyrics similarly look at the work a mother has to do every day -- though as McCartney later noted "I was writing the words out to learn it for an American TV show and I realised I missed out Saturday ... So I figured it must have been a real night out." The vocal was very much McCartney doing a Domino impression -- something that wasn't lost on Fats, who cut his own version of the track later that year: [Excerpt: Fats Domino, "Lady Madonna"] The group were so productive at this point, right before the journey to India, that they actually cut another song *while they were making a video for "Lady Madonna"*. They were booked into Abbey Road to film themselves performing the song so it could be played on Top of the Pops while they were away, but instead they decided to use the time to cut a new song -- John had a partially-written song, "Hey Bullfrog", which was roughly the same tempo as "Lady Madonna", so they could finish that up and then re-edit the footage to match the record. The song was quickly finished and became "Hey Bulldog": [Excerpt: The Beatles, "Hey Bulldog"] One of Lennon's best songs from this period, "Hey Bulldog" was oddly chosen only to go on the soundtrack of Yellow Submarine. Either the band didn't think much of it because it had come so easily, or it was just assigned to the film because they were planning on being away for several months and didn't have any other projects they were working on. The extent of the group's contribution to the film was minimal – they were not very hands-on, and the film, which was mostly done as an attempt to provide a third feature film for their United Artists contract without them having to do any work, was made by the team that had done the Beatles cartoon on American TV. There's some evidence that they had a small amount of input in the early story stages, but in general they saw the cartoon as an irrelevance to them -- the only things they contributed were the four songs "All Together Now", "It's All Too Much", "Hey Bulldog" and "Only a Northern Song", and a brief filmed appearance for the very end of the film, recorded in January: [Excerpt: Yellow Submarine film end] McCartney also took part in yet another session in early February 1968, one produced by Peter Asher, his fiancee's brother, and former singer with Peter and Gordon. Asher had given up on being a pop star and was trying to get into the business side of music, and he was starting out as a producer, producing a single by Paul Jones, the former lead singer of Manfred Mann. The A-side of the single, "And the Sun Will Shine", was written by the Bee Gees, the band that Robert Stigwood was managing: [Excerpt: Paul Jones, "And the Sun Will Shine"] While the B-side was an original by Jones, "The Dog Presides": [Excerpt: Paul Jones, "The Dog Presides"] Those tracks featured two former members of the Yardbirds, Jeff Beck and Paul Samwell-Smith, on guitar and bass, and Nicky Hopkins on piano. Asher asked McCartney to play drums on both sides of the single, saying later "I always thought he was a great, underrated drummer." McCartney was impressed by Asher's production, and asked him to get involved with the new Apple Records label that would be set up when the group returned from India. Asher eventually became head of A&R for the label. And even before "Lady Madonna" was mixed, the Beatles were off to India. Mal Evans, their roadie, went ahead with all their luggage on the fourteenth of February, so he could sort out transport for them on the other end, and then John and George followed on the fifteenth, with their wives Pattie and Cynthia and Pattie's sister Jenny (John and Cynthia's son Julian had been left with his grandmother while they went -- normally Cynthia wouldn't abandon Julian for an extended period of time, but she saw the trip as a way to repair their strained marriage). Paul and Ringo followed four days later, with Ringo's wife Maureen and Paul's fiancee Jane Asher. The retreat in Rishikesh was to become something of a celebrity affair. Along with the Beatles came their friend the singer-songwriter Donovan, and Donovan's friend and songwriting partner, whose name I'm not going to say here because it's a slur for Romani people, but will be known to any Donovan fans. Donovan at this point was also going through changes. Like the Beatles, he was largely turning away from drug use and towards meditation, and had recently written his hit single "There is a Mountain" based around a saying from Zen Buddhism: [Excerpt: Donovan, "There is a Mountain"] That was from his double-album A Gift From a Flower to a Garden, which had come out in December 1967. But also like John and Paul he was in the middle of the breakdown of a long-term relationship, and while he would remain with his then-partner until 1970, and even have another child with her, he was secretly in love with another woman. In fact he was secretly in love with two other women. One of them, Brian Jones' ex-girlfriend Linda, had moved to LA, become the partner of the singer Gram Parsons, and had appeared in the documentary You Are What You Eat with the Band and Tiny Tim. She had fallen out of touch with Donovan, though she would later become his wife. Incidentally, she had a son to Brian Jones who had been abandoned by his rock-star father -- the son's name is Julian. The other woman with whom Donovan was in love was Jenny Boyd, the sister of George Harrison's wife Pattie. Jenny at the time was in a relationship with Alexis Mardas, a TV repairman and huckster who presented himself as an electronics genius to the Beatles, who nicknamed him Magic Alex, and so she was unavailable, but Donovan had written a song about her, released as a single just before they all went to Rishikesh: [Excerpt: Donovan, "Jennifer Juniper"] Donovan considered himself and George Harrison to be on similar spiritual paths and called Harrison his "spirit-brother", though Donovan was more interested in Buddhism, which Harrison considered a corruption of the more ancient Hinduism, and Harrison encouraged Donovan to read Autobiography of a Yogi. It's perhaps worth noting that Donovan's father had a different take on the subject though, saying "You're not going to study meditation in India, son, you're following that wee lassie Jenny" Donovan and his friend weren't the only other celebrities to come to Rishikesh. The actor Mia Farrow, who had just been through a painful divorce from Frank Sinatra, and had just made Rosemary's Baby, a horror film directed by Roman Polanski with exteriors shot at the Dakota building in New York, arrived with her sister Prudence. Also on the trip was Paul Horn, a jazz saxophonist who had played with many of the greats of jazz, not least of them Duke Ellington, whose Sweet Thursday Horn had played alto sax on: [Excerpt: Duke Ellington, "Zweet Zursday"] Horn was another musician who had been inspired to investigate Indian spirituality and music simultaneously, and the previous year he had recorded an album, "In India," of adaptations of ragas, with Ravi Shankar and Alauddin Khan: [Excerpt: Paul Horn, "Raga Vibhas"] Horn would go on to become one of the pioneers of what would later be termed "New Age" music, combining jazz with music from various non-Western traditions. Horn had also worked as a session musician, and one of the tracks he'd played on was "I Know There's an Answer" from the Beach Boys' Pet Sounds album: [Excerpt: The Beach Boys, "I Know There's an Answer"] Mike Love, who co-wrote that track and is one of the lead singers on it, was also in Rishikesh. While as we'll see not all of the celebrities on the trip would remain practitioners of Transcendental Meditation, Love would be profoundly affected by the trip, and remains a vocal proponent of TM to this day. Indeed, his whole band at the time were heavily into TM. While Love was in India, the other Beach Boys were working on the Friends album without him -- Love only appears on four tracks on that album -- and one of the tracks they recorded in his absence was titled "Transcendental Meditation": [Excerpt: The Beach Boys, "Transcendental Meditation"] But the trip would affect Love's songwriting, as it would affect all of the musicians there. One of the few songs on the Friends album on which Love appears is "Anna Lee, the Healer", a song which is lyrically inspired by the trip in the most literal sense, as it's about a masseuse Love met in Rishikesh: [Excerpt: The Beach Boys, "Anna Lee, the Healer"] The musicians in the group all influenced and inspired each other as is likely to happen in such circumstances. Sometimes, it would be a matter of trivial joking, as when the Beatles decided to perform an off-the-cuff song about Guru Dev, and did it in the Beach Boys style: [Excerpt: The Beatles, "Spiritual Regeneration"] And that turned partway through into a celebration of Love for his birthday: [Excerpt: The Beatles, "Spiritual Regeneration"] Decades later, Love would return the favour, writing a song about Harrison and their time together in Rishikesh. Like Donovan, Love seems to have considered Harrison his "spiritual brother", and he titled the song "Pisces Brothers": [Excerpt: Mike Love, "Pisces Brothers"] The musicians on the trip were also often making suggestions to each other about songs that would become famous for them. The musicians had all brought acoustic guitars, apart obviously from Ringo, who got a set of tabla drums when George ordered some Indian instruments to be delivered. George got a sitar, as at this point he hadn't quite given up on the instrument, and he gave Donovan a tamboura. Donovan started playing a melody on the tamboura, which is normally a drone instrument, inspired by the Scottish folk music he had grown up with, and that became his "Hurdy-Gurdy Man": [Excerpt: Donovan, "Hurdy Gurdy Man"] Harrison actually helped him with the song, writing a final verse inspired by the Maharishi's teachings, but in the studio Donovan's producer Mickie Most told him to cut the verse because the song was overlong, which apparently annoyed Harrison. Donovan includes that verse in his live performances of the song though -- usually while doing a fairly terrible impersonation of Harrison: [Excerpt: Donovan, "Hurdy Gurdy Man (live)"] And similarly, while McCartney was working on a song pastiching Chuck Berry and the Beach Boys, but singing about the USSR rather than the USA, Love suggested to him that for a middle-eight he might want to sing about the girls in the various Soviet regions: [Excerpt: The Beatles, "Back in the USSR"] As all the guitarists on the retreat only had acoustic instruments, they were very keen to improve their acoustic playing, and they turned to Donovan, who unlike the rest of them was primarily an acoustic player, and one from a folk background. Donovan taught them the rudiments of Travis picking, the guitar style we talked about way back in the episodes on the Everly Brothers, as well as some of the tunings that had been introduced to British folk music by Davey Graham, giving them a basic grounding in the principles of English folk-baroque guitar, a style that had developed over the previous few years. Donovan has said in his autobiography that Lennon picked the technique up quickly (and that Harrison had already learned Travis picking from Chet Atkins records) but that McCartney didn't have the application to learn the style, though he picked up bits. That seems very unlike anything else I've read anywhere about Lennon and McCartney -- no-one has ever accused Lennon of having a surfeit of application -- and reading Donovan's book he seems to dislike McCartney and like Lennon and Harrison, so possibly that enters into it. But also, it may just be that Lennon was more receptive to Donovan's style at the time. According to McCartney, even before going to Rishikesh Lennon had been in a vaguely folk-music and country mode, and the small number of tapes he'd brought with him to Rishikesh included Buddy Holly, Dylan, and the progressive folk band The Incredible String Band, whose music would be a big influence on both Lennon and McCartney for the next year: [Excerpt: The Incredible String Band, "First Girl I Loved"] According to McCartney Lennon also brought "a tape the singer Jake Thackray had done for him... He was one of the people we bumped into at Abbey Road. John liked his stuff, which he'd heard on television. Lots of wordplay and very suggestive, so very much up John's alley. I was fascinated by his unusual guitar style. John did ‘Happiness Is A Warm Gun' as a Jake Thackray thing at one point, as I recall.” Thackray was a British chansonnier, who sang sweetly poignant but also often filthy songs about Yorkshire life, and his humour in particular will have appealed to Lennon. There's a story of Lennon meeting Thackray in Abbey Road and singing the whole of Thackray's song "The Statues", about two drunk men fighting a male statue to defend the honour of a female statue, to him: [Excerpt: Jake Thackray, "The Statues"] Given this was the music that Lennon was listening to, it's unsurprising that he was more receptive to Donovan's lessons, and the new guitar style he learned allowed him to expand his songwriting, at precisely the same time he was largely clean of drugs for the first time in several years, and he started writing some of the best songs he would ever write, often using these new styles: [Excerpt: The Beatles, "Julia"] That song is about Lennon's dead mother -- the first time he ever addressed her directly in a song, though it would be far from the last -- but it's also about someone else. That phrase "Ocean child" is a direct translation of the Japanese name "Yoko". We've talked about Yoko Ono a bit in recent episodes, and even briefly in a previous Beatles episode, but it's here that she really enters the story of the Beatles. Unfortunately, exactly *how* her relationship with John Lennon, which was to become one of the great legendary love stories in rock and roll history, actually started is the subject of some debate. Both of them were married when they first got together, and there have also been suggestions that Ono was more interested in McCartney than in Lennon at first -- suggestions which everyone involved has denied, and those denials have the ring of truth about them, but if that was the case it would also explain some of Lennon's more perplexing behaviour over the next year. By all accounts there was a certain amount of finessing of the story th
On this day in 1908, the first Gideons Bibles were placed at the Superior Hotel in Montana. See omnystudio.com/listener for privacy information.
#Timmyboy #RockyRaccoon6 #PinkFloyd #DarkSideOfTheMoon #SugarTheSheep #SallyLongDogNYC #Joby #FaradayFutures
Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. On the show we are taking a look at the Rocky Raccoon 100 which takes place in Huntsville Texas on the weekend of Feb 3rd and 4th. According to the website, the Rocky Raccoon 100 is "Known as the perfect trail running course for veteran runners wanting a 100mile P.R., as well as the perfect race for rookie ultra runners wanting a good setup to accomplish their goal. Expect frequent and incredible (known around the world) aid station support all day and night. Generous cut-offs. A fun atmosphere for family, friends, and awaiting crew members with 5 x 20 mile beautiful loops around the lake, over wooden bridges, and through towering East Texas trees. Gently undulating trails on a bed of pine needles." The race is a Western states qualifier and runners have 30 hours to complete. Join us as we sit down with PJ Izaguirre, Assistant Race Director for the Rocky Raccoon 100. Rocky Raccoon 100 Info: Main website: https://www.tejastrails.com/rocky100 Instagram: https://www.instagram.com/tejastrails Photo credit: Let's Wander Productions: https://www.instagram.com/letswanderproductions Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: The Final Countdown - TBD Race: The Hydra - April 20, 2024 Patreon: www.patreon.com/theultrarunningguys --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support
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Jessica Kestermann loves to remind me that she is exactly half my age. Ha ha. Still, we met on a cold, January morning a few years ago at Pedernales State Park, where we warmed up inside a mutual friend's Prius and got to know each other as our other friends finished their longer miles. Since then, we've tackled Rocky Raccoon half-marathon prior to the 2021 Big Texas Freeze. Later that year, I dragged her to Marble Falls to volunteer at the Trivium race. She is an ultrarunner, but considers herself a roadie at heart. I don't know about that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestubborntortoise/message Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
The MLB-wide OPS in 2023 is .729. So far this month, there are only four Mets above that number: Tommy Pham (1.014), Mark Canha (.865), Brandon Nimmo (.764), and Starling Marte (.735). Meanwhile, there are only four Mets pitchers who have allowed a sub-.729 (sub-.800, in fact) OPS in June: John Curtiss (.286), Dominc Leone (.412), Jeff Brigham (.466), Kodai Senga (.655), and Brooks Raley (.686). Those pitchers have accounted for 25% of the batters faced by the Mets' staff in June. The hitters have accounted for 37% of the Mets' plate appearances.It's not really a mystery why they're 2-9 this month. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willetspen.substack.com/subscribe
When he was a young teen, Oscar Herrera (Former lead singer with The Sleep of Reason, Halo, El Duende and Black Tape for a Blue Girl) discovered the Beatles and there was no looking back. When he and his wife had children they made sure that music - and especially the Beatles - was front-and-center in their lives. For this special episode, Oscar is joined by his daughter Danielle Herrera as they unpack some songs from the Fab Four's 1968 release 'The Beatles' aka The White Album. Along the way they are both amused and slightly confused by Rob's lack of familiarity with the record, and it's a super-fun conversation! I'm So Tired - Alex Chilton; These Fleeting Moments, She's Gone - Black Tape For A Blue Girl; Sgt. Pepper's Lonely Hearts Club Band, Back In The U.S.S.R. - The Beatles; California Girls - The Beach Boys; Dear Prudence - Siouxsie & The Banshees; Dear Prudence - The Beatles; You Shouldn't Be So Sad - The Kinks; Sand and Foam - Donovan; Ob-La-Di Ob-La-Da Story (part 1) - Jimmy Scott; Ob-La-Di Ob-La-Da - The Beatles; Goo Goo Itch - DEVO; The Continuing Story Of Buffalo Bill, While My Guitar Gently Weeps - The Beatles; What Is Life - George Harrison; Happiness Is A Warm Gun - The Breeders; Happiness Is A Warm Gun, Martha My Dear, Blackbird, Piggies, Rocky Raccoon, I Will, Julia, Sexie Sadie - The Beatles; Mr Blue Sky - E.L.O.; Everybody's Got Something To Hide Except Me And My Monkey, Helter Skelter - The Beatles; Helter Skelter - Siouxsie & The Banshees; Revolution, Revolution 1, Cry Baby Cry, Revolution 9, Good Night - The Beatles; Good Night - Linda Ronstadt
Special Intro: Rob Reid – author of After On (2017) Film at 11: Guardians of the Galaxy Vol. 3 (2023) Book IT: The Noom Mindset: Learn the Science, Lose the Weight (December 2022) Scroll With IT: The National Report Card is not good, should we pause AI research for 6 months? The Writers Guild is on strike. It's Whacking Day and Mother's Day this week. Show Notes: https://bit.ly/tms5923
He started his ultra journey in 2019 completed a few 50k s, a 100k in Zion in 2021, and a host of other shorter races. In Oct 2021, he was injured training for a 100miler in Colorado, which resulted in knee surgery, followed by a bad septic infection that landed him in the hospital for a week and was in bad shape. Subsequently, he suffered five infections, gained 40 pounds, and was diagnosed as a type 2 diabetic. He has since lost 38 pounds and has Rocky Raccoon 100 on his radar for 2024. I finished a 10K at The Flying Pig yesterday, which was an accomplishment. Here is my kickass playlist --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestubborntortoise/message Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
UltraRunning Magazine Editor-in-Chief Amy Clark joins the show to give us an inside look at the April issue, including our spring shoe review, an in-depth piece on Tim Tollefson, Rocky Raccoon 100 race recap and more. Subscribe to UltraRunning Magazine Thanks to our episode sponsor: Drymax Socks
For this episode of The All-Around Adventure Podcast, I'm joined by Collin Cottrell, owner and founder of High Caliber Hunts. Back in January of 2021, Collin was in a physical state that he was not happy with. He weighed almost 300 pounds and wasn't living to his full potential. He decided to make a change and embarked on a journey of health and wellness. Within two years time, he lost 100 pounds and began training to become an ultra-endurance runner. And just a little over a month ago, Collin successfully ran 100 miles in the Rocky Racoon 100 Trail Race at Huntsville State Park in Texas. Also, just before the release of this episode, he ran 100 kilometers in the Crazy Desert Trail Race at Texas' San Angelo State Park. Now he has his sights set on longer races in the future. I sat down with Collin just a few days after he completed the Rocky Racoon 100 to hear his story. Preparing for an endeavor like this definitely wasn't easy for him. Not only did he have to put in many grueling hours and miles during training. But he also had to make sure that he was putting in the work for his businesses. As well as being present as a husband and a father. In this episode, Collin tells us about how he prepared for the Rocky Raccoon 100 and how he made sure that he still showed up effectively in other areas of his life. He also tells us about what it was like during the race and the mindset that he had while going through it. Furthermore, he and I discuss the importance of utilizing focus, intentionality, and efficiency in order to accomplish amazing things in life. To watch the video of our conversation, head over to the All-Around Adventure YouTube channel! Connect with Collin! www.collincottrell.com Collin's Instagram Get yourself on an upcoming hunt with High Caliber Hunts! Also, tune in to Collin's first appearance on The All-Around Adventure Podcast... COLLIN COTTRELL│High Caliber Hunting! Thank you for listening! To hear more great episodes like this one, click here! Also, don't forget to head over to Apple Podcasts and leave us a good rating and review! You can also listen to the podcast on Spotify, Stitcher, and iHeartRadio. And don't forget to follow All-Around Adventure on these social media platforms: Instagram Facebook Twitter YouTube And until next time; be safe, happy travels, and always move forward!
Jason Bahamundi is a New York-born marketing professor and business owner who is not afraid to tackle audacious challenges. Whether it was moving west to Arizona, getting sober, changing over to eating vegetarian, starting a new business, or diving into the endurance world. A mentor gave him a philosophy to “fail fast.” In other words, trying really hard things and risk falling on your face. He's learned a lot from those flops, leading to his motto of, “Failure is not terminal, it's the building block to success.” He first got into competing in Ironmans before taking on ultramarathons. Jason is a five-time finisher of the Rocky Raccoon 100-miler, including an age group win, has finished the Western States 100, the Cocodona 250, and took second-place overall in the Crazy Desert 50K. Part of the fun in this episode is hearing Jason's stories about running for more than four days at Cocodona through the Arizona desert, an event you heard Annie Hughes talking about a few episodes ago. But more importantly you'll hear about the lessons he learned while running this and other races, as well as during his interesting journey these last few years. A lot of these have been applied with the company he started, a story that is instructive in itself. Run Tri Bike includes a magazine with stories of ordinary people doing extraordinary things. Its web site, runtrimag.com, also has very useful articles and resources from experts in many disciplines to aid endurance athletes. It's well worth your visit and bookmark. Jason's company also helps complementary types of companies to market themselves, and he also coaches with No Limits Endurance Coaching. Jason Bahamundiruntrimag.comFacebook, Instagram, Twitter, YouTube @runtrimagBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor
This week we sit down with a larger panel than normal to discuss all things Rocky Raccoon 100. Karen, Matt and Moe share their experiences racing as well as Kim, Stephanie and Dylan to share the crew perspective. We find out why wasn't Andrew there and more!*Update: Moe found his buckle and returned the replacement.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
For this episode I outline my training progression since recovering from the Brazos 100 Mile, and why I jumped into the Rocky Raccoon 100 Mile after a big training block. I also cover some application of short intervals targeting velocity at VO2max. LMNT: drinkLMNT.com/HPO Zach's Coaching: zachbitter.com/coaching Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Joined this week by my friend, brother & mentor Collin Cottrell. Two years ago Collin was 290 lbs. This past weekend he toed the line at the Rocky Raccoon 100 Mile Ultra Marathon event weighing 190 lbs. Collin has been on a journey of self improvement & is taking everyone who is looking to level up in their lives along with him. This episode is a debrief of his journey over the past two years & the 27 hours of running he put forth this weekend. This conversation & story will without a doubt inspire you do more in your life as we are ALL capable of it. Enjoy. Use code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
On this episode of the HappyCast, we sit down and talk with one of the rising stars of the trail running world, Lotti Brinks! Bursting onto the scene with her shocking course record performance at Rocky Raccoon in 2021, Lotti has gone on to make a name for herself around the country. If you don't know her name yet, you soon will. Give this one a listen, as we are able to deep dive into the mind of an up-and-coming elite runner. Some interesting perspectives here. Although she probably wouldn't consider herself an elite, by HappyCast definition, anyone who moves faster than Andrew is, indeed, an “elite”.Also, is it possible to run an entire ultra distance race by having all of your calories come from honey buns? I guess we're going to soon find out! And is Dylan in over his head as he challenges Lotti at the Bandera 50k in January?Join us next week as we wrap up the year and reflect on our highs and lows.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Today's Unlimited Partner is Katelin Holloway Co-Founder of Seven Seven Six, a venture capital firm with Alexis Ohanian."Founded by builders, built with software, in order to be the very best at supporting founders that are changing the world". Katelin has dedicated her career to building teams and advancing the HR function at some of the internet's most influential startups, including Pixar, Klout and Reddit. As Founding Partner at the firm, she contributes as both an investing and operating partner, supporting entrepreneurs with all things People & Culture. She is passionate about funding the companies that will shape the future of work, life, sustainability, and the delicate balance that enables us to thrive. At home, she plays the role of mom to two wily little boys – Luca and Juno." She also hosts the podcast All Hands with Katelin Holloway Topics include: Making her first investment in Poppyseed Health with her Mom Seven Seven Six with Alexis Ohanian Working at Pixar Discovering her superpowers at Klout Joining Reddit after having a great experience which saved her child's life Reddit becoming her favorite job Shooting your shot Katelin's songs are Rocky Raccoon by The Beatles and Heatwaves by Glass Animals Sponsors: Tegus Research My Marketplace Builder Links: Thomas McGannon LinkedIn Follow us on social media: Like and subscribe and all that stuff...stay in touch as we will have exciting updates and content soon... @uppodpod Twitter @uppodpod Instagram UP YouTube Channel up-pod.com Email us: show@up-pod.com,
Get to know Bam Garcia on your run this week! Bam's journey is not an uncommon one. From addict to runner to ultrarunner, in other words, my kind of people :) Bam lives in Texas and runs all the local ultras every year, including Bandera and Rocky Raccoon, hoping to make it to Western States one of these years. Stay on the path and DO BIG THINGS Bam! Original Music by @the.pro.guey FRIENDS OF THE SHOW: @alter_ego_running 20% PROMO is DOBIGTHINGS @xoskinusa 15% PROMO is BTC @athleticbrewing 20% PROMO is MCROBERTSA20 patreon.com/dobigthings big-things-crewing.com Life is short, DO BIG THINGS!
Today we get to chat with my friend and awesome runner, Roger Rholdon. I have the privilege of coaching him! Roger is a husband, father, and an associate professor in the College of Nursing. From a training standpoint, he's an acute care pediatric nurse practitioner. Roger and I raced together in the past in south Louisiana. When he was set to run the Voodoo 130, which is the same course as the Rouge-Orleans that I ran in 2015, he asked me to help coach him. He did a great job putting in the work and ended up winning the race! Before running Voodoo, he DNF'd at Rocky Raccoon - an experience we talk about in this episode. This year's race was his redemption at Rocky! We dive into how everything unfolded for his race and we also talk about his background in running and life. Roger is a great guy and strives to maintain balance while training for these big races. We really had an awesome conversation that I'll know you enjoy! Show notes here: http://www.theriot.run/rogerr
Catching up with Nicole Laughton after her Rocky Raccoon Win! We recently had her on Episode 103 and wanted to get her on to talk all about her win at Rocky for her first 100-mile race! We talk about her training and strategy leading up to the race. You'll love how she faced adversity, problem solved, and kept moving for the win! Show Notes: http://www.theriot.run/nicolel2
Nicole is a wife and mother who has been crushing races this past year. She's won her first 4 ultras and is running her first 100m at Rocky Raccoon in February. We had a great conversation about how she happened into her first 100K, training, and life. Show notes: http://www.theriot.run/nicolel
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