Podcasts about Golden Nugget

What separates great ultrarunners from everyone else isn't just fitness. It's how they think. In this conversation, legendary coach and runner Ian Sharman shares the philosophy behind his new book The Art of Ultrarunning, explaining why execution, adaptability, and purpose matter just as much as training miles. Through stories from his Grand Slam of Ultrarunning record, hard-earned racing mistakes, and years of coaching athletes of every level, Ian reveals how to stay motivated, pace smarter, and perform your best when everything starts falling apart. The discussion goes well beyond racing, exploring consistency, ego, resilience, and why success often comes from making better decisions instead of simply pushing harder. Despite your experience or goals, this episode offers practical lessons that can improve both your running and the way you approach challenges off the trail.  Learn more about Ian at Sharman Ultra. Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Timestamps: 00:00 | Why "The Art" of Ultrarunning? Ian explains why successful racing is about combining science with execution and why ultrarunning is as much an art as it is physiology. 09:00 | Finding Your Purpose The conversation explores why every run should have intention and how a meaningful "why" helps runners push through difficult moments. 20:00 | Adapting When Goals Slip Away Ian discusses how successful runners adjust expectations during a race instead of giving up when their original goal becomes unrealistic. 39:00 | Consistency Beats Hero Workouts Why small, repeatable actions build stronger athletes than occasional epic training sessions, and how consistency shaped Ian's career. 47:00 | Training Is Practice for Decision Making Running isn't just building fitness. Every workout teaches pacing, body awareness, problem solving, and race execution. 56:00 | The Grand Slam Battle with Nick Clark Ian shares the remarkable story of chasing the Grand Slam record through four 100-mile races while battling one of his closest competitors every step of the way. 1:01:00 | Racing Yourself Instead of Your Competition One of the episode's biggest lessons: take care of your own race first, then compete when the time is right. Execution nearly always beats emotion.

Podcast Sponsors: Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Want more content like this?The Wednesday Debrief is our free weekly newsletter for recruiters who take their craft seriously. Join 7,000+ subscribers here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch with me:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

Tillman Fertitta is one of the most successful entrepreneurs in hospitality, gaming, and entertainment. As the owner of the Houston Rockets, the Golden Nugget casinos, and the Landry's restaurant empire, Fertitta has built billions in value through disciplined operations, strategic acquisitions, and a relentless focus on customer experience. In this episode, Travis and Eric break down Fertitta's reported acquisition of Caesars Entertainment and explore the business principles that have fueled his extraordinary success. On this episode we talk about: Tillman Fertitta's reported $17.6 billion acquisition of Caesars Entertainment How Fertitta built a multi-billion-dollar empire without traditional venture capital funding The importance of operational excellence in hospitality and entertainment businesses Why customer experience and financial discipline drive long-term growth The evolution of Las Vegas tourism and the changing economics of the Strip Top 3 Takeaways Great operators win across industries. Fertitta's success demonstrates that strong business fundamentals can be applied from restaurants to sports franchises to casinos. Customer experience matters. Businesses that forget what originally attracted customers risk losing them when prices rise and value declines. Ownership creates opportunity. Building and maintaining control of successful businesses can create the capital needed to pursue increasingly ambitious acquisitions. Notable Quotes "Tillman Fertitta is one of the most impressive business people I've ever talked to." "He understands the principles of operating a good business where the customer gets a good experience and the business makes a good profit." "Money only solves your money problems, but it's easier to solve the rest of your problems with money in the bank." Connect with Travis Chappell: Instagram: https://instagram.com/travischappell Website: https://travischappell.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Tollefson returns to Trail Runner Nation for a wide-ranging conversation about what makes trail running special and what happens as the sport continues to grow. Using a "Wheel of Trail Running" format, the discussion lands on two big topics: cultivating the next generation of trail stewards and the ongoing professionalization of trail running. Tim shares how his work with Runners for Public Lands and Mammoth Trail Fest has changed the way he views trails, volunteerism, and the responsibility runners have to give back to the places they love. The conversation explores everything from carrying a small saw on training runs to the challenges and opportunities created by big sponsors, larger race organizations, and growing prize purses. Throughout the episode, Tim makes a compelling case that trail running's future depends on balancing growth with the community values that built the sport. It's an honest look at how runners can help preserve trail culture while welcoming more people into it. Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Timestamps 00:00 | Welcome Back, Tim Tollefson. Tim shares updates from Mammoth Lakes and explains why the Eastern Sierra continues to inspire his running and community work. 05:45 | California Carpet and Gravel Running. A conversation about trail surfaces, the rise of gravel running, and how the sport continues to evolve. 11:45 | Why Trail Stewardship Matters. Tim discusses his work with Runners for Public Lands and why every runner should consider giving back to the trails they use. 22:00 | How Runners Can Get Involved. Practical ways to participate in trail work, volunteer projects, and local stewardship efforts. 30:00 | The Professionalization of Trail Running. The group explores sponsorships, prize money, corporate investment, and how the sport has changed over the past decade. 43:00 | Building Mammoth Trail Fest. Tim shares the vision behind Mammoth Trail Fest and how community, storytelling, and stewardship shape the event. 53:00 | What Trail Running Could Look Like in 2036. A look ahead at the future of the sport and the values Tim hopes will remain at its core.

Podcast Sponsors: Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Want more content like this?The Wednesday Debrief is our free weekly newsletter for recruiters who take their craft seriously. Join 7,000+ subscribers here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch with me:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

The Chair Ferret: On this week's episode - Bash in Biloxi,  press schedules, dramatic reading, Golden Nugget, Harrah's, Hard Rock, Macho Man and Ferretus Sedentarius. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

This week in Vegas history: June 4, 2020, Nevada casinos reopened after the COVID-19 shutdown.   After more than two months closed, casinos across Las Vegas began reopening, including properties on the Strip, downtown, and around the valley. The D and Golden Gate reopened at 12:01 a.m., while other properties followed later that day.  NEWS:   Fertitta Entertainment is buying Caesars Entertainment in a deal valued at $17.6 billion, including about $11.9 billion in assumed debt. The deal would take Caesars private. Shareholders would receive $31 per share, which Reuters describes as nearly a 50% premium to Caesars' stock price before the deal was first reported in February. Tilman Fertitta's company already owns Golden Nugget casinos, the Houston Rockets, and a large restaurant/hospitality portfolio, including brands like Rainforest Café and Bubba Gump Shrimp. Caesars has been under pressure from softer Las Vegas visitation and growing competition in online betting, where rivals like FanDuel and DraftKings are stronger. Caesars' current leadership is expected to stay, including CEO Tom Reeg and CFO Bret Yunker. The deal includes a “go-shop” period through July 11, meaning Caesars can still consider competing offers. If completed, the acquisition would give Fertitta a much larger casino footprint: Caesars controls more than 50 casinos across North America, including Caesars Palace, Harrah's, and Eldorado, plus retail and online sports betting. The article notes the deal could face regulatory scrutiny because of the size and scope of the combined gaming/hospitality business. Vital Vegas reports that a private grand opening party for the newly rebranded Vanderpump Hotel will be held on June 11.   The Heart Attack Grill closed abruptly on May 18. The property posted a passive aggressive rant on their door, stating that the closure was due to casinos pricing out average Americans.   EDC goes to two weekends next year The plan was billed as a way to reduce crowds by spreading them out over two weekends, lol The first of those weekends, “EDC Dusk,” will roll out from May 14-16. The second, “EDC Dawn,” is set for May 21-23, while the full “Dusk Till Dawn Experience” will party from May 13-24.    Johnny Kats is reporting that a new magic-based show “Now You See Me Live” will be moving into the David Copperfield theater at MGM Grand.   Soul Belly BBQ, has opened a new location in the Miracle Mile shops.   New Mirage bar at MGM Grand pool. A user on reddit posted photos of signs at the MGM Grand pool area, directing patrons to a new “Mirage Bar,” complete with the former strip property's iconic palm trees logo.  A look at the pool complex map on the MGM Grand website confirms the change. The site was formerly called the “Splash Bar” and is located between the “Splash Pool” and “Reserve Pool.” MGM Resorts has retained the rights to the Mirage name after selling the Mirage resort site to Hard Rock International.   Tailgate Social, Mandalay Bay's answer to Stadium Swim at Circa downtown, officially opened on May 16. Snoop Dogg performed at the opening The 50,000-square-foot venue features more than 125 feet of LED screens, three heated pools, 25 luxury cabanas, and two premium bungalows    The Clark County commission will be voting to extend the annual Las Vegas Grand Prix, potentially through 2037.   Nellie's Southern Kitchen Closing: The Jonas family restaurant near MGM Grand closed after May 25 service, reducing Southern comfort food options on the Strip.    Drink Las Vegas, a culinary and cocktail festival, will run from Sept. 24 through 27 at four MGM Resorts properties: Aria, Bellagio, The Cosmopolitan, Park MGM. “Drink Las Vegas” will incorporate an opening party, panels and seminars, food and cocktail tastings, lunches, dinners and other experiences at more than 30 venues inside the properties. The event recently announced the chefs, restaurateurs, mixologists, sommeliers and other hospitality professionals who are participating.    Virgin Hotels Las Vegas is reporting its strongest casino performance since reopening in 2021. The property has adjusted its focus to Las Vegas residents first-quarter 2026 data showed slot revenue up nearly 30 percent, coin-in up 10 percent, and table games revenue up 88 percent compared to the same period in 2025.    Tony: Vital Vegas reports the Luxor is getting a new atrium light show. No word on when the show will debut.   The Vegas Golden Knights swept the Colorado Avalanche in round 3 of the Stanley Cup Playoffs This is the third time the team has become the Western Conference champions in their 9-year history Though the Eastern Conference champions are still undecided at the time of recording, it's likely that the Golden Knights will face the Carolina Hurricanes in their bid for another Stanley Cup win.    Oceans 11 returning to theaters Ocean's Eleven is returning to theaters nationwide on June 21 and June 24, 2026, for a special 25th-anniversary re-release as part of Fathom Entertainment's Big Screen Classics series. The film is being screened in crisp 4K and features an exclusive introduction by film historian Leonard Maltin. Review: “The Jiggle Room” at Cheapshot on Fremont East Tickets are $20-$30 at thejiggleroom.com Vegas: Icons & Legends is available to purchase on amazon.com.    Neon Lounge Merch!   Where to find us: Keren: @360VegasKeren  Tony: @360VegasTony  Josh: @360VegasJaydubs Neon Lounge Socials: Discord (360 Vegas Server) Xitter Facebook YouTube Reddit neonloungepodcast@gmail.com (702) 900-7964

Creatine has long been boxed into the weight-room world, but this episode opens the door to a much bigger conversation for trail runners and endurance athletes. Creatine is something surprisingly simple, "right within the reach of a glass," that may help athletes become stronger, faster, healthier, and more resilient. We discuss with Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, whether this familiar supplement can support not just performance, but long-term health and better daily function. For runners who usually think about carbs, hydration, shoes, and mileage first, creatine offers a different kind of performance question: what if strength, recovery, and durability start with something small and easy? It's a practical topic for athletes who want to keep moving well, aging well, and showing up stronger on the trail. Links Qualia Life Instagram Try Creatine out with a 15% discount HERE Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  TimeStamps 00:02 – Welcome to Trail Runner Nation Scott opens the episode by inviting listeners into the conversation and setting the tone around becoming faster, healthier, and stronger athletes. 00:21 – Why Creatine Matters for Runners Don introduces creatine as the central topic and frames it as a surprisingly accessible tool that could support performance and health. 00:36 – Setting the Energy for the Conversation The hosts land the opening with a light, upbeat exchange before the main discussion begins.

ON THIS EPISODE: We all woke up to the news, so what happens next? Clarification and Pontification ensues as we discuss the Caesars Fertitta Deal. Slides used in this episode are available for your viewing: -> HereCaesars press release -> HereNJ Casino Control Commission history: -> HereNJ Division of Gaming Enforcement, March 2026 revenue: -> HereHarrah's AC Waterfront Conference Center: -> HereNew Book: Vegas: Icons and Legends (by our dearly departed friend, Mark Wojtowicz) -> HereWatch this episode on YouTube -> HEREWatch, Like, and Sub on YouTubeThe Yo-11 Minutes Playlist on YouTubeSupport the show⁉️ Want to contact us or share something?Chat to TravelZork, ZorkCast and TravelZork Travel!

In this episode of On the Corner of Main Street, Jonathan and Gary share property updates—including passing 500,000 podcast downloads, EDC expanding to two weekends, the return of Friday-night summer fireworks, and plans for a new high-limit slots area—before spotlighting Oscar's Steakhouse general manager Chad Jahn ("Big Bad Chad"). Chad talks about moving to Las Vegas as a child, starting in restaurants young, graduating from UNLV, and building his hospitality career through Steve Wynn-era properties (Golden Nugget, Mirage, Bellagio), including celebrity-service stories, before spending 11 years at Ferraro's and a stint at Emmitt's. He explains his approach to leading a veteran team, the guest journey standards he enforces, and what makes Oscar's stand out—its history, service, value, and signature dishes—plus a brief call-in from Oscar Goodman.

Podcast Sponsors: Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Want more content like this?The Wednesday Debrief is our free weekly newsletter for recruiters who take their craft seriously. Join 7,000+ subscribers here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch with me:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

Nikki Beauchamp shares how trust, boundaries, market knowledge, and genuine relationships helped her build a lasting luxury career while staying human in an increasingly automated business world.See article: https://www.unitedstatesrealestateinvestor.com/true-trust-is-the-real-luxury-in-high-value-business-with-nikki-beauchamp/(00:00) - Introduction to The REI Agent Podcast and Nikki Beauchamp(00:28) - Nikki Opens the Conversation with Gratitude(00:33) - Mattias Reflects on Languages and Real Estate Conversations(00:46) - Nikki Shares Her Interest in German, Russian, and Client Connection(01:59) - Nikki's Caribbean, European, and Multilingual Upbringing(02:36) - Nikki's Early Language Exposure, Russian Studies, and Music Background(03:46) - Mattias Connects Language Learning to Market Resilience(04:43) - Nikki's Biggest Lesson from Multiple Market Cycles(05:59) - Nikki Breaks Down Market Data, Location, and Timely Conversations(06:47) - Mattias Asks How Nikki Entered the Wild World of Real Estate(06:54) - Nikki's Journey from Philosophy, Tech, Finance, and Statistics to Real Estate(10:23) - Nikki Explains Why She Has Clients, Not Past Clients(11:48) - Mattias Introduces Nikki's Multilingual Advantage in NYC Luxury(12:20) - Nikki Explains How Her International Buyer Network Grew Naturally(14:05) - Nikki Reveals Why Trust Travels Across Countries and Markets(15:54) - Mattias Asks Which Other Cities Her Clients Consider(16:03) - Nikki Connects Client Interests to Cities, Arts, Education, and Lifestyle(17:08) - Mattias Asks How Nikki Chooses the Right Brokerage Position(18:03) - Mattias Asks About Teams, Partnerships, and Career Structure(19:52) - Mattias Notes the Referral Power of High-Touch Service(19:59) - Nikki Describes Partner-Level Service and Trusted Professional Referrals(20:41) - Mattias Asks How Nikki Maintains Boundaries as a Solo Practitioner(24:48) - Mattias Talks About the Hard Lesson of Firing a Client(24:57) - Nikki Shares How a Broken Client Relationship Was Rebuilt with New Terms(26:24) - Mattias Asks How Nikki Stays Centered and Balanced(26:37) - Nikki Shares Walking, Central Park, Her Dog, Spin, Pilates, and Phone-Free Workouts(29:50) - Nikki Discovers Boxing as a Powerful Stress Release(30:16) - Mattias Reacts to the Demands of Boxing Workouts(30:25) - Nikki Shares Her Boxing Routine and Office Workout Kit(31:12) - Mattias Asks for Nikki's Golden Nugget(32:10) - Nikki Explains How AI Can Create More Time for Human Connection(37:51) - Mattias Asks for Nikki's Favorite Book Recommendation(38:02) - Nikki Recommends The Speed of Trust and the Power of Trust-Based Language(39:57) - Mattias Thanks Nikki for Joining the Show(40:00) - Nikki Thanks Mattias and Closes the InterviewContact Nikki Beauchamphttps://nikkisellsnyc.com/https://www.facebook.com/narbeauchamp/https://www.instagram.com/nikkibeauchamp/https://www.linkedin.com/in/nicolebeauchamp/https://youtube.com/@nicolebeauchamp Nikki Beauchamp reminds every agent and investor that trust is not built by chasing people, flooding inboxes, or trying to be available every second of the day. It is built by knowing your market, protecting your energy, showing up with intention, and becoming the kind of professional people naturally want in their corner. When relationships stay at the center, business becomes more than a transaction. It becomes a path to lasting freedom, deeper service, and a life that actually feels worth building. For more powerful conversations like this, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

This episode of The Kash & Dash Show — Unscripted with Ted Kaasch and Owen Dashner is a little bit real estate, a little bit family life, and a whole lot of “this is why business is never as clean as people make it look online.”Ted and Owen talk Mother's Day, Father's Day traditions, dad memories, old business cards, garage sale chaos, Goodwill debates, and the random things that make you realize life moves way too fast.They also get into the real stuff: insurance sticker shock, commercial property expenses, car wash surprises, water heater costs, and the brutal reality that owning real estate is not always passive income. Sometimes it is just expensive problems wearing a cute little “investment property” hat.The Golden Nugget in this episode is simple: don't fake the rehab number. If you are an agent bringing a deal to an investor, your job is not to guess construction costs. Bring the ARV, bring the comps, bring what you can visibly see the property needs — but don't say it needs $20,000 in repairs when it is really a $50,000 problem. Bad numbers kill credibility and can blow up a deal fast. Ted and Owen also talk about public speaking, Toastmasters, improving as a presenter, and what it looks like when a speaker truly moves a room. Ted shares a personal moment about the passing of Kyle Loftus from 1320Video and the impact Kyle had on Omaha and beyond.If you enjoy the episode, subscribe, leave a review, and check out The Kash and Dash Show on YouTube. You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

Writer and ultrarunner Gaël Dutigny joins us to talk about his Ultra Running Magazine article, "Fear Isn't a Weakness," and why fear may be one of the most misunderstood tools in endurance sports. Gaël shares how, even after finishing UTMB four times and racing in deserts, jungles, mountains, and even Iraq during wartime, fear still shows up before and during big efforts. The conversation reframes fear not as something to suppress, but as information that can sharpen decision-making, expose your true "why," and help you respect the environment you're moving through. We also talk about the thin line between fear that freezes you and fear that helps you function, especially in long mountain races where fatigue, darkness, cutoffs, hallucinations, and self-doubt all start stirring the pot. One of the most useful takeaways for trail runners is that mental preparation deserves the same attention as physical training, because knowing yourself may be just as important as knowing your pace, gear, or nutrition plan.   Links: Gaël Dutigny's Substack UltraRunning Magazine "Race to the Summit" Dean Potter's documentary on Netflix Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! True Nutrition: Customized quality protein: Use Code TRNSummer and get 25% off between May 22-25 for their Memorial Day Sale! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 | Is Fear Holding You Back or Helping You? Scott opens the conversation by asking whether fear on the trail is something to overcome or something that may actually guide us. 02:40 | Why Gaël Wrote About Fear Gaël explains how decades of running in mountains, deserts, jungles, and difficult environments shaped his view that fear is a deep part of the sport. 05:15 | Why Experience Doesn't Eliminate Fear Even after multiple UTMB finishes and other major races, Gaël shares why fear still shows up and why that may be healthy. 11:30 | Training Fear Before Race Day The discussion turns to how runners can practice facing fear in training, whether that means darkness, distance, terrain, isolation, or uncertainty. 21:20 | Fear as a Decision-Making Tool: How fear can sharpen awareness and help runners make better choices instead of simply pushing blindly forward. 27:15 | Mental Health as Performance Training Gaël makes the case that talking to a sports psychologist or therapist is not weakness, but another form of training for hard things. 44:20 | Fear, DNFs, and Knowing Your Why The group talks about how fear of failure, social pressure, and shallow motivation can unravel a race when things get hard.

Podcast Sponsors: Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Want more content like this?The Wednesday Debrief is our free weekly newsletter for recruiters who take their craft seriously. Join 7,000+ subscribers here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch with me:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

Sam Wegert reveals how co-living, advanced house hacking, and community-focused investing can help agents build wealth, fight loneliness, and create affordable housing that changes lives.See article: https://www.unitedstatesrealestateinvestor.com/how-co-living-can-turn-pain-into-purpose-and-fulfillment-with-sam-wegert/(00:00) - Introduction to The REI Agent Podcast(00:03) - Meet Sam Wegert: Co-Living Investor, Martial Arts Entrepreneur, and Podcast Host(00:52) - Sam's Torn ACL and the Charlottesville Surgery Conversation(01:55) - The Nepal Martial Arts Performance That Went Wrong(02:30) - Sam's Move to Colombia and the Search for a Slower Life(03:40) - Finding Community After a Major Life Transition(06:03) - Sam Explains the Pull of Expats, Culture, and Balance(06:35) - How Sam Became Financially Independent at 23(06:57) - From Martial Arts Schools to a Real Estate Journey(07:51) - Growing Up Homeschooled in a Packed Log Cabin(08:35) - Buying the First House and Realizing It Was Too Quiet(09:33) - The Aha Moment That Created Sam's Co-Living Strategy(10:15) - Becoming a Massive House Hacker One Home at a Time(10:49) - Advanced House Hacking for Agents With Families(12:02) - PadSplit, Co-Living Platforms, and What Investors Need to Know(12:26) - Why PadSplit Is More Marketing Platform Than Property Manager(14:10) - The Room Is the New Apartment(14:43) - Erica Asks About Loneliness After Leaving a Full House(15:15) - Sam's Monk Side, Social Side, and Need for Community(17:24) - Screening Members and Managing Multiple People Under One Roof(17:43) - The Three Rules of Co-Living: Clean, Quiet, and Safe(19:27) - House Rules, Headphone Hours, Cameras, and Clear Expectations(21:50) - Safety Systems and Furnished Common Areas(22:16) - Building Relationships Across Hundreds of Rooms(24:02) - Why Co-Living Serves Working Professionals, Not Just Students(25:19) - Zoning, Markets, and Where Co-Living Works(25:49) - Trash Cans, Grass, and Protecting the Neighborhood(27:56) - Corporate Rental Structure and Membership Agreements(29:49) - The Legal Debate Around Familial Status and Local Rules(31:09) - Affordable Housing, Density, and the Win-Win Business Model(32:17) - Why Co-Living Does Not Have to Destroy Neighborhoods(33:55) - Couples, Private Entrances, and Parking Rules(34:08) - Erica Explores Hustle Culture Versus Life in Colombia(34:45) - Sam Shares What People Value Differently in Colombia(36:40) - Medellín Internet Speeds and Remote Work Life(37:10) - Rapid Fire Questions and Sam's Golden Nugget(37:32) - Co-Living as a Social Impact Mission(39:33) - Co-Living, Sober Living, and Cash Flow Reality(40:35) - Loving What Is and Challenging Painful Thoughts(41:57) - Erica Connects The Work to Entrepreneurial Fear(42:38) - Sam Checks His Internet Speeds(43:00) - Closing Thanks and Final Takeaway(43:13) - Outro, Subscribe Message, and DisclaimerContact Sam Wegerthttps://samwegert.com/https://www.facebook.com/SamWegertRealEstate/https://www.instagram.com/samwegert/https://www.linkedin.com/in/samuelwegert/https://www.youtube.com/@samwegertSam Wegert's story is a powerful reminder that the best investment strategy is not just about cash flow. It is about building something that serves people, creates connection, and gives working families a better path forward. If this episode challenged the way you think about housing, wealth, loneliness, and purpose, keep learning, keep building, and keep choosing a life that matters. For more conversations that help you grow your income, your mindset, and your mission, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

ode we are joined by Brian Morrison, author of Given to Fly: A Story of Tragedy, Triumph, and Realization at Western States 100, about one of the most unforgettable finishes in ultrarunning history. Brian takes listeners back to the 2006 Western States 100, where he was leading the race before collapsing on the Placer High School track just steps from victory, later being disqualified because he received assistance crossing the finish line. The conversation explores how Scott Jurek's belief in him helped Brian transform from a talented but relatively unproven runner into someone who truly believed he could win Western States. But the heart of the episode is not just the collapse, it is the decade that followed, as Brian wrestled with regret, obsession, identity, family, and the need to return in 2016 to finally finish the race on his own terms. For trail runners and endurance athletes, this episode is a powerful reminder that failure is not always the opposite of success, sometimes it becomes the thing that reshapes us, redirects us, and teaches us what the finish line could never have taught alone.  Links YouTube video, "A Decade On" by GingerRunner Link to buy the Book Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 – The Moment That Almost Defined Him Scott introduces Brian Morrison and sets up the unforgettable 2006 Western States finish that became the centerpiece of Brian's story. 01:48 – Scott Jurek's Belief Changes Everything Brian explains how Scott Jurek told him he could carry the torch for Seattle and win Western States, planting a belief Brian had never fully considered before. 06:34 – Training Like a Western States Contender Brian describes the intense training block with Jurek, including Mount Si repeats, hard downhill work, and the psychological shift from hoping to win to believing he could. 15:30 – Race Day: Heat, Strategy, and the Chase Brian walks through the 2006 race, from the early miles to picking up Scott Jurek at Foresthill and hunting down the leaders before the river crossing. 24:00 – The Final Miles Begin to Unravel After No Hands Bridge, Brian starts running scared, convinced Graham Cooper is closing fast, and the effort begins to push him past the edge. 28:37 – Collapse on the Track Brian reaches the Placer High School track first but blacks out, collapses repeatedly, and later learns he has been disqualified despite crossing the finish line. 38:17 – Ten Years of Haunting and the Return Brian shares how the race followed him for a decade, why he returned in 2016, and how finishing with his family finally allowed him to see the experience differently. 56:22 – Writing the Book and Finding the Realization Brian explains why he wrote Given to Fly, how the process helped him understand his deeper motivations, and why he now sees the whole experience not as redemption, but as a gift.

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About the Guests Sarah Showalter is the director of consumer and business insights for the National Pork Board. She implements consumer-focused, producer-led strategy by leading qualitative and quantitative research to answer business questions and identify opportunities. Prior to her role at NPB, Showalter attended Iowa State University and has experience in developing strategic insights through research at Circana (formerly IRI), Conagra Brands and Hallmark Cards, Inc. Will Brunt is the chief innovation and marketing officer for Villari Food Group, based out of Wilmington, North Carolina. In this role, he develops and implements strategic initiatives that align with business objectives in innovation, sales and marketing. He notably established a robust three-year pipeline of innovative products, delivering 5% annual growth and maintaining a competitive product portfolio. Will has spent more than half of his 32-year marketing and advertising career with animal protein, emphasizing pork, specifically Boar's Head, Smithfield Foods and Villari Food Group, while also building cross-functional teams and creating a growth-oriented culture of accountability and partnership. Other brands throughout his career include Sara Lee, Tabasco, Rolling Rock, Ventura Foods and International Delight. Lastly, Will was active in the National Pork Board's two-year marketing advisory group, which served as a crucial feedback loop for the development of the Taste What Pork Can Do® consumer brand campaign, launched in May 2025. What can you expect to learn from this episode of Popular Pig? Why ground pork is a major growth opportunity and how it fits today's need for quick, easy meals How ground pork's versatility lets it work across global flavors, everyday meals, and different cooking styles Why consumers are stuck in habits and how simple swaps like using pork instead of beef can unlock new meals How education across the entire supply chain is key to driving demand and making ground pork a household staple Sarah & Will’s “Golden Nugget”

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Megan Eckert returns to Trail Runner Nation after an extraordinary stretch in endurance racing, including a third place at Cocadona 250, setting a women's world record at Big's Backyard Ultra and becoming the first woman to run more than 600 miles in six days. She explains why backyard ultras are less about speed and more about solving the strange little puzzle of time, sleep, food, heat, pacing, and decision-making, one hour at a time. The conversation gets into what happens when the body starts swelling after days of effort, how recovery has to be tested carefully, and why a runner's "toolbox" matters more than a perfect race plan. Megan also shares how mantras, gratitude, crew support, short sleep strategies, and breaking huge goals into smaller chunks helped her keep moving when the mental fog rolled in. The big takeaway is that toughness is not always loud or dramatic. Sometimes it looks like patience, curiosity, a good crew, and the willingness to step back into the corral one more time. Links: SharmanUltra Coaching - Megan Previous Episode with Megan: EP 685: Running in Circles - Backyard Ultras Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 | Megan Eckert's 600-Mile Breakthrough Scott introduces Megan's recent accomplishments, including her Big's Backyard Ultra world record and becoming the first woman to run more than 600 miles in six days. 02:10 | What Happens to the Body After 600 Miles Megan describes the swelling, inflammation, and strange physical effects that showed up late in the six-day race. 03:10 | Recovery Is Not a Formula She explains how recovery depends on the race, the body's feedback, heart rate, feet, legs, and the willingness to test movement and back off when needed. 04:14 | How Backyard Ultras Actually Work Megan breaks down the format: 4.17 miles every hour, starting again and again until only one runner remains. 06:16 | The Race She's Most Proud Of Megan shares why Run Rabbit Run stands out, not because it was perfect, but because she had to work through an off day almost from the beginning. 14:16 | The Tools That Keep You Moving The conversation shifts to mantras, knowing your "why," gratitude, and the mental tools runners build through hard training and bad races. 19:34 | Solving the Puzzle of Time Megan explains why backyard racing fascinates her: it is not about being fastest, but about balancing pace, rest, calories, sleep, and strategy. 25:46 | Training Yourself to Sleep Fast She talks about using an eye mask, lowering heart rate before lying down, and noise-canceling headphones to help the body shut down quickly during long races. 27:55 | Why Women Are Thriving in Long Events Megan reflects on the growing participation of women in backyard and multi-day racing and why the format creates a welcoming space for many types of runners. 31:15 | Why Crew Becomes Critical Megan explains how sleep deprivation affects decision-making and why crew support becomes essential in the later stages of multi-day races. 35:16 | The Dark Places in a Six-Day Race She describes the strange feeling of being between two shores, unable to see where you started or where you are going, and how her crew helped her regain perspective. 43:30 | Coaching for Backyard Ultras vs. 50Ks Megan explains how training shifts for backyard races, with more emphasis on time on feet, double days, and learning to run when you do not feel like running. 47:00 | Sleep Deprivation and Trial-and-Error The group discusses whether sleep deprivation can really be trained, and Megan explains why her best sleep strategy is built around longer 45- to 90-minute cycles. 52:00 | What's Next for Megan Megan talks about taking on Cocodona 250 and applying what she has learned from looped and timed events to a very different kind of trail challenge. 55:13 | Who Should Try a Backyard Ultra? Megan closes with a simple message: the best attribute is curiosity, because you never know what you are capable of until you show up.

Returning guest, coach Colleen Miracle, joins us to talk about something many trail runners know they should care about but often ignore: sun protection. The conversation is based on Colleen's UltraSignup article "Why Ultrarunners Face a Higher Risk of Skin Cancer and Decreased Running Performance." Colleen shares her own experience with stage-one skin cancer on her lip, which began as what looked like a small freckle but turned out to be a wound that would not heal. The episode gets practical fast, covering SPF 30, UPF clothing, sun hoodies, lip sunscreen, reapplication during races, altitude exposure, cloudy-day risk, and why a "base tan" is not real protection. For endurance athletes, the biggest takeaway is that sun damage is not just a long-term health issue; during long efforts, your body may divert energy toward cooling and repairing damaged skin instead of helping you keep moving. It is a useful, slightly uncomfortable reminder that protecting your skin may be as important to longevity in the sport as shoes, fueling, or strength work. Resources & Links: Check out Boundless Coaching Sunbeam Sunscreen Super Goop Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 – The Sun as a Performance Threat Scott introduces the idea that UV exposure may affect not only skin cancer risk and aging, but also long-term running performance. 02:45 – Colleen's Skin Cancer Wake-Up Call Colleen shares how her own stage-one skin cancer diagnosis on her lip led her to interview her dermatologist and write about sun risk for ultrarunners. 05:30 – How Sun Damage Can Drain Your Body The group discusses how damaged skin may force the body to spend energy on cooling and repair when runners need that energy for movement, fueling, and staying strong. 07:15 – SPF, UPF, and What Actually Works Colleen explains the practical options runners can use, including SPF 30 or higher sunscreen, UPF clothing, sun hoodies, arm sleeves, and SPF lip protection. 14:25 – Why Sun Hoodies Are Showing Up More in Ultras The conversation turns to lightweight sun hoodies, why runners in hot and exposed environments use them, and why you should practice with them before race day. 17:50 – The Base Tan Myth and Other Bad Ideas Colleen pushes back on the idea that a base tan protects runners and explains why tanning still means skin damage. 31:45 – Timing, Altitude, Clouds, and Race-Day Habits They cover how early morning runs reduce exposure, why altitude increases risk, why cloudy days still matter, and how runners can build sunscreen reapplication into race routines.

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Send us Fan MailIn Part 3 of our Caesars Palace Coup series, we're back with Sujeet Indap of the Financial Times — co-author of the definitive book on the $30 billion LBO disaster — to connect the dots between 2008's creditor-on-creditor violence and the private credit tremors rattling markets right now. Caesars itself is back on the auction block, with Tilman Fertitta's Golden Nugget circling alongside a potential management buyout involving Tom Reeg and Carl Icahn. We dig into what a 2.0 deal would actually look like, why existing bondholders could get layered all over again, and how the Vici REIT spinoff reshaped the entire capital structure in ways most headlines completely miss when they quote the "$7 billion" offer price.But the bigger story is what's happening across private credit broadly. In the last few weeks alone, Blue Owl permanently gated a perpetual fund, Blackstone partners had to backstop redemptions, and BlackRock, Cliffwater, and Apollo have all gated funds. We push Sujeet on the question every allocator is wrestling with: is this a contained correction or the early innings of something systemic? We get into why first-lien recoveries have collapsed, why loan-only capital structures and uni-tranche debt have changed what "senior secured" actually means, the PIK toggle canary that's quietly ticking up, and why the alt managers trading at 40x forward earnings may have priced in a growth story that's about to meet its first real credit cycle.We also cover the fascinating bifurcation playing out in real time — record investment-grade issuance from Amazon, Honeywell, and others on one end, while BDCs gate retail investors on the other — and what it means for the push to get private credit into 401(k)s. Plus: the $80 million Wachtell-to-Kirkland lawyer poaching that Sujeet wrote about and why it might be the most underrated leading indicator of the next debt crisis. Shop our Self Paced Courses:Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERESubscribe to our Substack: https://substack.com/@thewallstreetskinny

Audio Magazine episode!  Long-time friend, Warren Pole joins us to trade ideas, stories, and thought-provoking topics from the world of endurance sports. We talk about everything from whether races should ban in-race filming to the surprising ways ultrarunning might temporarily damage red blood cells and what that means for recovery. Warren brings a sharp perspective on long-term health, framing running as an investment that compounds over time, especially when paired with better nutrition. The conversation also explores how beginners can cut through noise and focus on simple fundamentals like cadence and effort, while questioning whether trends like "gravel running" are innovation or just clever marketing. Along the way, we highlight how trail running uniquely benefits mental health, reinforcing why time on the trails feels different than pounding pavement.  Check out 33 Fuel for amazing and healthy products that will help you live healthier.  If you live in the USA, you can buy their Ultimate Daily Greens via Amazon HERE. Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 – Reunion & Format Setup Scott and Don welcome Warren back and explain the fast-paced "audio magazine" format. 11:00 – Should Races Ban Content Creation? Debate on whether filming during races helps grow the sport or distracts from it. 24:00 – What Running Really Does to Your Body Discussion of research on red blood cell damage and what it means for performance and recovery. 30:00 – Nutrition, Recovery, and Long-Term Health Warren explains why whole-food fueling may improve recovery and long-term outcomes. 39:00 – Learning to Run: What Actually Matters Simple, foundational advice for new runners like cadence, effort, and consistency. 50:00 – Trail Running and Mental Health Why running in nature has a stronger effect on mood, stress, and brain function. 54:00 – "Gravel Running" and the Future of the Sport Exploring whether new categories are helpful or just clever marketing.

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

In this episode, we sit down with ultrarunning legend Hal Koerner and Ian Sharman to go beyond the race results and into the stories hidden between the aid stations. Hal reflects on the gritty era of ultrarunning when gear was simpler, races were rougher, and success often came down to who could stay calm while everything else unraveled. The conversation explores their approach to downhill running, how they learned to descend with confidence, and why many runners sabotage themselves by braking too much and overthinking every step. Hal also shares memorable moments from decades in the sport, including hallucinations, race-day mistakes, lessons from other legends, and the strange, beautiful chaos that unfolds after enough miles in the mountains. Along the way, we discuss how the sport has changed, from shoes and nutrition to the growing popularity of ultrarunning, while Hal remains the same smiling, endlessly curious runner with the grin that somehow survives even mile 90. By the end, the episode feels less like an interview and more like sitting beside a campfire with one of the sport's great storytellers while the mountains glow quietly in the background. Check out "Unbreakable" film SharmanUltra.com coaching Hal Koerner's Field Guide to Ultrarunning Preorder Ian's book, "The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance. Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 06:00 – What Ultrarunning Used to Be Like Hal reflects on the early days of the sport, when aid stations were simpler, shoes were sketchier, and ultrarunners seemed stitched together from duct tape, stubbornness, and peanut butter sandwiches. 14:00 – The Downhill Running Advantage Hal explains why his ability to descend gave him an edge, how he learned to trust gravity, and why most runners unknowingly fight the trail on every downhill. 27:00 – Hallucinations, Mistakes & The Weird Stuff That Happens After 80 Miles The conversation drifts into race stories, strange moments, and the surreal carnival that begins when exhaustion starts repainting reality with a very crooked brush. 40:00 – How the Sport Has Changed The evolution of ultrarunning, from carbon shoes and nutrition science to the explosion of races, gear, and attention. 53:00 – The Lessons That Last Hal shares the wisdom he has gathered after decades in the mountains: stay adaptable, keep your sense of humor, and never lose the grin, even when the trail is trying very hard to take it from you.

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

About the Guest José Santiago is a sow production supervisor leading teams with Tosh Pork, LLC based in Henry, Tennessee.  José has had extensive experience throughout many segments of the pork industry which has positioned him to excel in production management and José's teams routinely lead the industry in sow productivity, pig quality, and pig care. Although José's strengths in pig production are evident, his true passions are rooted in the people who care for those pigs.  José believes in the value that all members of a team can contribute and encourage and develop his people to be as successful as possible. On his free time José is the Youth director for Holy Cross Catholic Church as well as the baseball coach for the Henry County Middle School team.  José currently resides in Paris, Tennessee with his lovely wife, Jaryssel and their two outstanding children, José (20 years old) and Angelica (18 years old). What can you expect to learn from this episode of Popular Pig? Why swine production is really a people business first—and pigs come second when it comes to success. How great leaders build trust by showing up, listening, and giving their teams the tools and “why” behind the work. Why fear of failure “holds teams back and how creating a culture where it's okay to try (and miss) helps people get better. How to better coach your team by understanding strengths, avoiding knee-jerk reactions, and putting people in roles where they can win. Jose's “Golden Nugget”

5. Henry Sokolski: Henry Sokolski highlights the urgent need for policies to defend domestic nuclear facilities against drone threats. He discusses the Department of Energy's new guidance, the reality of war zones, and public education requirements regarding civilian infrastructure preparedness and potential evacuations. (5)1956 GOLDEN NUGGET

13. Jim McTague: Jim McTague reports on the economy in Lancaster County, noting steady business activity despite rising gasoline prices. He emphasizes the role of wealthy retirees in buffering retail spending and explains the tax implications of traditional IRAs versus Roth accounts. (13)1956 GOLDEN NUGGET

Save big on Vegas with Las Vegas Advisor — get 10% off a membership with code MTM (new members, affiliate): https://www.lasvegasadvisor.com/shop/products/lva-membership-platinum/?ref=MTM A truck crashes into Main Street Station, Caesars pushes for Vanderpump Lane, and Shawn and Mark break down which of Vegas' new all-inclusive summer packages actually delivers the best value. They also get into Boomers replacing Circa at The Pass, the Moulin Rouge temporary casino comeback, and a pretty wild skimming case at Binion's. In This Episode: Main Street Station gets hit by a truck Caesars wants Vanderpump Lane and rolls out digital keys MGM vs Caesars all-inclusive showdown, plus Plaza, Conrad and Circa New York-New York's spa suite Texas gas station skill-based gambling machines Golden Nugget closes OG Grotto Boomers replaces Circa at The Pass Moulin Rouge temporary casino returns Binion's skimming case Episode Guide 0:00 Main Street Station gets smashed 0:24 Vanderpump Lane push 2:18 Caesars finally adds digital keys 4:05 MGM vs Caesars all-inclusive showdown 6:32 Who Caesars is really targeting 8:07 Plaza, Conrad and Circa join the fight 10:49 New York-New York's spa suite 12:30 Texas gas station skill machines 14:43 Golden Nugget closes OG Grotto 16:41 Boomers replaces Circa at The Pass 18:42 Moulin Rouge temporary casino returns 19:49 Binion's $300K skimming case Want more MTM Vegas? Get our exclusive weekly aftershow and join the community: https://www.patreon.com/cw/MtMVegas Links: Main Street Station crash Vanderpump Lane proposal Vanderpump Hotel reservations Moulin Rouge temporary casino OG Grotto closure Subscribe to our newsletter: https://milestomemories.us3.list-manage.com/subscribe?u=39c6737d725a04fea73324680&id=1e73edd8c8 Watch on YouTube: https://www.youtube.com/@mtmvegas [12:09 PM]Apple Podcasts: https://podcasts.apple.com/us/podcast/mtm-vegas-fun-interesting-absurd-sides-of-vegas/id1574194686 Website: http://milestomemories.com Merch: https://mtmvegas.shop ```

In this follow-up conversation with Dr. Tonya Olson, we shift from fixing foot problems to preventing them by building stronger, more resilient feet before race day disaster strikes. Tonya explains that the biggest mistake runners make is not paying attention to their feet until something hurts, even though their feet have been quietly sending signals for months, like tiny grumpy trail prophets. The discussion explores how calluses, hot spots, toenails, and skin changes can reveal weaknesses in shoe choice, mobility, gait, and training habits. Tonya also unveils the surprising connection between foot problems and bigger biomechanical issues, explaining how limitations in the ankle, big toe, hips, and glutes can ripple down the kinetic chain like one bad domino tipping into another. We talk about simple weekly routines, mobility work, proprioception, and why "good enough" maintenance now can prevent a full-scale foot mutiny later. By the end, the episode makes a compelling case that resilient feet are not built in race week, but one small habit at a time. Resources & Links: Fixing Your Feet Seventh Edition by Dr. John Vonhof & Dr. Tonya Olson Footcare- YouTube Channel Footcare Products Tonya Recommends Dr. Tanya Olson's website Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps: 00:00 – Why We Ignore Our Feet Until It's Too Late Tonya explains why runners obsess over nutrition, pacing, and gear, yet somehow treat their feet like forgotten basement tenants until race day.  05:00 – Calluses, Skin, and What Your Feet Are Telling You How calluses, maceration, hot spots, and toenail changes can reveal problems with shoe fit, movement, and foot mechanics.  14:00 – The Simple Weekly Foot Routine Every Runner Needs Tonya lays out a practical, low-maintenance routine: inspect your feet after long runs, trim and file nails, moisturize, and look for warning signs before they become race-ending monsters.  20:00 – Why Foot Problems Start Higher Up the Chain A fascinating look at how mobility limitations in the ankle, big toe, hips, and glutes can lead to blisters, pain, and poor running mechanics. Your foot may be the smoke, but the fire could be somewhere upstream.  33:00 – Wobble Boards, Mobility, and Training Smarter The group discusses proprioception, ankle sprains, balance training, and which exercises actually transfer to better trail running.  48:00 – The Long Game: Keeping Your Feet Healthy for Decades Tonya explains why maintaining mobility and strength over time is the key to avoiding the stiff, cranky, "why does everything hurt now?" runner future

What are some of the real costs of running an ultra?   In this episode,  ultra runner and coach Colleen Miracle talks about this, and it turns out the race entry is just the first pebble in the avalanche. We discuss the hidden expenses that pile up around an A-race: travel, nutrition, coaching, shoes, gear, hotels, rental cars, and the tiny financial gremlins that quietly multiply in the dark corners of race prep. Colleen shares that one of her hundred-mile races carried a $4,500 receipt, but she emphasizes that ultras can also be done on a shoestring with borrowed gear, local races, and simple nutrition. We wrestle with whether modern technology and gear have improved the sport or turned it into a glittering outdoor equipment bazaar with carbon-plated everything and hydration packs that resemble small spacecraft. Along the way, we celebrate community-driven "fat ass" races, the value of supporting race directors and small local events, and the idea that the memories, friendships, and growth from an ultra often outlast whatever else you could have bought with the money. In the end, the episode asks a bigger question: Is running expensive, or is it one of the best investments we make in ourselves? Colleen's article in Ultrarunning Magazine Check out Boundless Coaching Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  TIme Stamps 00:00 – The Real Cost of an A-Race Scott and Don introduce the idea that race fees are only the tip of the iceberg floating through your checking account like a frozen credit card statement. Travel, gear, coaching, food, and training all add up fast.  04:00 – Colleen's $4,500 Race Receipt Colleen explains how she calculated the true cost of one of her hundred milers, while also making the case that ultras can be done far more cheaply depending on your choices.  08:00 – Do You Really Need Expensive Gear? The conversation turns to GPS watches, hydration packs, carbon shoes, sunscreen, and whether trail running has become an arms race made of nylon, foam, and marketing copy.    18:00 – Why Race Fees Keep Rising Scott, Don, and Colleen discuss what race directors are actually paying for: permits, insurance, aid stations, safety, volunteers, swag, and the complicated circus tent behind every starting line.  23:30 – Fat Ass Races, Community & "Fat Heart" Running A joyful detour into old-school, low-cost grassroots races where the start line might be a stop sign and the bib comes from someone's home printer. Colleen proposes a better name: "Fat Heart Race."  27:00 – If You Could Go Back, Would You? The group debates whether they would trade today's expensive high-tech gear for the simpler, cheaper days of Timex watches, syrup bottles, and Snickers bars.  39:00 – Is It Worth the Money? The closing reflection: maybe the finish line medal isn't what you're really paying for. Maybe you're buying purpose, discipline, memories, friendships, and the version of yourself that only appears after a few predawn training runs and a questionable amount of squirrel's nut butter.  

What if your best performance isn't behind you… it's just different now?  In this Aging as an Athlete episode, Krissy Moehl joins again as co-host in a discussion with Bryce Thatcher.   Bryce Thatcher is a trail-running pioneer and founder of UltrAspire, who has spent over 40 years innovating hydration gear while living and embodying a lifelong commitment to mountain running and human-powered adventure. We explore what it really takes to stay connected to trail running over decades. Bryce shares how a deep love of the outdoors and the human-powered movement form the foundation for long-term engagement in the sport. The conversation moves into how motivation evolves from personal performance to purpose, service, and community, while also addressing the tension between modern convenience and the sport's rugged roots. We reflect on gear innovation, race culture changes, and the importance of maintaining responsibility, resilience, and self-reliance on the trail. Bryce offers powerful insights on longevity, consistency, and adapting expectations as we age without losing joy. Ultimately, the episode is about staying grounded in your "why" while evolving with each season of life Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  TImestamps: 02:30 – What Creates Longevity in the Sport Love of the outdoors + human-powered movement as the foundation for staying in trail running long-term.  08:00 – Origins, Gear Evolution & Finding Your "Why" Early days of the sport, how gear has changed, and the risk of losing intrinsic motivation.  13:30 – Redefining Performance: From PRs to "FK Me" Shifting from peak performance to personal best for your current stage of life.  19:00 – Has Trail Running Lost Its Edge? Discussion on race culture, aid stations, responsibility, and the tension between convenience and adventure.  27:00 – Solo vs Community: The Balance That Sustains Us Running as meditation vs shared experience, and why both matter for longevity.  34:00 – Adapting as You Age: Training, Gear & Recovery Cross-training, strength work, and evolving expectations to stay healthy and consistent.  55:00 – Advice to Your Younger (and Older) Self Consistency, simplicity, and long-term thinking as the keys to a lifetime in the sport.

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

Tyler, Rick and Baggedmilk are live from the Golden Nugget to breakdown the Edmonton Oilers big win over the Utah Mammoth. The Oilers found their stride defensively, they got some timely saves from Tristan Jarry, and they got some offensive contributions from Matt Savoie and Jack Roslovic. The guys were also joined by Ryder and Reece from The Sauce to talk about the vibes from the Nation Vacation and what the group plans to do for the next 48 hours. They also talked about some decisions that GM Stan Bowman has to make this summer in regards to his pending free agents and some players who could be due big raises. They also did some betting talk to get ready for tomorrow against the Vegas Golden Knights! Hosted on Acast. See acast.com/privacy for more information.

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

A powerful story of how Cody Berman escaped the corporate grind, built massive passive income streams, and achieved financial freedom by 25 using simple strategies that anyone can start applying immediately today.See article: https://www.unitedstatesrealestateinvestor.com/from-broke-to-financial-freedom-by-25-the-ruthless-strategy-that-changed-everything-with-cody-berman/(00:00) - Introduction to The REI Agent Podcast(00:45) - Meet Cody Berman: Entrepreneur and Financial Freedom Advocate(02:15) - Escaping Corporate Life and Discovering Early Retirement(04:00) - First Deal Breakdown: House Hacking Success Story(06:30) - Scaling Fast: How Cody Acquired 11 Units in One Year(09:30) - Cash Flow Reality: Funding Life Through Rentals(12:00) - Financing Challenges as a Self-Employed Investor(14:30) - The Mindset Shift: From Active Income to Passive Wealth(17:00) - The Power of Frugality and Massive Savings Gaps(19:30) - Sacrifice Now, Freedom Later: The 3 to 5 Year Strategy(22:00) - Expanding Into Syndications, Airbnb, and Flips(24:30) - Why Diversification and Experimentation Matter(27:00) - Digital Products and Building Scalable Income Streams(29:30) - Golden Nugget 1: Systems Create Passive Income(31:30) - Golden Nugget 2: Investing Outside Your Local Market(33:30) - Golden Nugget 3: Why House Hacking Wins Every Time(35:00) - Book Recommendation: The 4-Hour Workweek Impact(36:15) - Where to Follow Cody and Final Thoughts(37:00) - Outro and Closing MessageContact Cody Bermanhttps://codydberman.com/If there is one thing Cody Berman proves, it is that financial freedom is not about luck; it is about decisions, discipline, and taking action when others hesitate. Your future is built by what you do next, not what you wait for. Start now, stay focused, and build a life that gives you freedom, purpose, and control. For more powerful conversations like this, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

About the Guest Edwina and her husband run Blantyre Farms, a 2,200 sow pig farm and a mixed farm of sheep, cattle and crops, near Young, NSW, Australia. In operation for more than a decade, a methane digestion system captures methane gas from pig manure and converts it into electricity. Blantyre also utilizes food waste products for pig feed and saves 13,500 of tonnes of landfill each year. The NSW EPA has awarded Blantyre with a Green Globe Award for Resource Efficiency. What can you expect to learn from this episode of Popular Pig? How a family pig farm in Australia grew from a small farrow-to-finish operation into a much larger sow farm over time. How using liquid feeding and food waste products can help reduce feed costs and create new opportunities on a pig farm. How capturing methane from pig manure can generate electricity and lower energy costs on the farm. How pig producers in Australia are dealing with activist pressure and protecting their farms and teams. Edwina’s “Golden Nugget”

Ted Kaasch and Owen Dashner are back with another Real Estate Rundown on REIA Radio, covering real investor conversations, market uncertainty, tax strategy talk, and deal stories happening in real time.In this episode, they preview next week's sit-down with Jeff Ahern, teasing his military background, real estate journey, and the story behind the investor many know as Megan Ahern's other half. Jeff does not appear in this episode — this one sets up what's coming next.Ted and Owen also dive into a tax-related Golden Nugget involving depreciation schedules and major property replacements, then shift into broader conversations around market volatility, global tension, inspections, disclosures, and the messy side of getting deals across the finish line. It's a real, unfiltered episode for people actually in the game.Subscribe to REIA Radio, leave a 5-star review, and stay tuned for next week's episode featuring Jeff Ahern.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

Guest John Chill (Golden Nugget Casino) calls in John Gruden on how great both Azeez Al-Shaair is and the Texans defense News of the weird

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl, we welcome elite ultrarunner and therapist Darcy Piceu for a thoughtful conversation about longevity in endurance sports. Drawing on more than two decades of racing at the highest level, Darcy explains that there is no "magic pill" for staying in the sport long term, emphasizing instead the importance of self-care, strength work, listening to the body, and adapting training as athletes age. The discussion explores the mental side of endurance, including acceptance of changing performance, learning to manage negative thoughts during long races, and developing the wisdom that comes from decades of experience. Darcy also shares how mindfulness and time in nature play a powerful role in both mental health and athletic performance, something she incorporates into her therapy practice. We reflect on the evolving identity of an athlete over time, balancing competitiveness with enjoyment, family life, and other pursuits beyond running. We highlight that staying in the sport for decades is less about chasing podiums and more about cultivating resilience, perspective, and a lasting love for the trail. Check out Darcy's Therapy practice, "Therapy in Action" or get in touch with her darcypq@gmail.com.  If you're in Bellingham, WA in March and want to help out at Chuckanut 50k, click here to volunteer. Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Episode Topics & Timestamps 1:00 – Darcy's Background: Elite Runner and Therapist 3:30 – What Creates Longevity in the Sport? 6:00 – The Mental Side of Aging as an Athlete 9:00 – Mindfulness, Stress, and Mental Training 12:45 – Mental Toughness in Ultrarunning 17:30 – The Power of Nature and Trail Therapy 23:00 – Managing Focus During Long Races 29:00 – Racing for the Podium vs Racing for the Experience 31:30 – How Darcy Found Ultrarunning 35:30 – Hardrock, Motherhood, and Career Balance 38:30 – Training Philosophy for Longevity 41:00 – The Wednesday Women's Run in Boulder 44:00 – Identity Beyond Running 48:00 – What Makes a Race Truly Successful? 52:30 – Advice to Younger and Older Versions of Yourself 56:30 – The Mental vs Physical Performance Question 1:00:15 – Therapy in Action and Closing Thoughts

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit 
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 What happens when you go from the high-flying life of a Silicon Valley wunderkind to getting laid off and being miserable in a cubicle? For Ab Emam, it was the spark that ignited a 25-year serial entrepreneurship journey.

In this episode, Ab sits down with Steve McGarry to break down the "scar tissue" of building and selling three distinct companies. From losing 51% of his first business to navigating government hacks and eventually finding a massive exit with Private Equity, Ab shares the raw, unpolished truth about what it actually takes to scale and sell.

 --
 Ab Emam is a seasoned digital and tech entrepreneur with a proven track record of building, scaling, and successfully exiting multiple ventures. Known for his expertise in digital strategy, technology innovation, and driving business growth, Ab has developed deep experience helping organizations leverage digital transformation and AI-driven efficiency. A two-time exit founder and active voice in the entrepreneurial community, he shares insights on private equity, startups, marketing, and leadership while advising founders on scaling and exit strategy.


 LinkedIn - https://www.linkedin.com/in/abemam/ --
 Key Takeaways & Timestamps:
 [02:50] Transitioning from Silicon Valley energy to the "boring" DC government scene. [09:15] The "Golden Nugget": Why you should never give away 51% ownership of your startup. [13:30] Founding GovTrends: Managing congressional websites and surviving high-profile hacks. [21:00] Building for Exit: The 3 pillars of high valuation (Scalability, Leadership, and Recurring Revenue). [24:50] How to drive your valuation up when talking to Private Equity. [34:00] The "Time Machine" effect: Why every founder needs a mentor who has already fought the battles.

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 The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

What if the thing holding your marketing back isn't strategy… but apology? In this Golden Nugget episode, you're invited into a powerful reframe: the realization that many women are unconsciously softening, editing, and toning down their message before it ever reaches the people it's meant for. Tune in to hear: How apology subtly sneaks into your marketing without you ever saying "sorry" The hidden ways women self-edit, soften, and shrink their message Why toning down your voice is costing you clarity, authority, and connection What "unapologetic positioning" actually looks like in real time The mindset shift that frees you from needing permission or more credentials If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.

Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Atlas - Check Out Atlas & Claim Your Exclusive Offer HereRaise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

In this hour of Cashing Out, host Dustin Swedelson is joined by Casey Degnon, Risk Manager - Super Book Sports, to give the book's perspective on how Super Bowl bets turned out. Also, joining the show is Tony Miller, Exec Sportsbook Director, to talk about where the sportsbook at the Golden Nugget stood on the Super Bowl. Dustin gives his Best Bets for Monday.Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. Grab your first month for only $9.99 or take over $60 off an annual subscription when you use promo code: SUPER. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Support the pod and get so much extra content for $5/month at patreon.com/stiffsockspod  Bonus eps also available on Apple Podcasts! https://www.apple.co/socks