Podcasts about Holleman

In Part 2 of our conversation with Dr. Frank Holleman, we explore the science of exercise and lifestyle choices that go hand-in-hand with a nutritious diet for optimal health. Dr. Holleman breaks down practical ways to incorporate fitness into your daily routine and discusses the biological benefits of exercise for sustained energy, strength, and vitality. Join us as we dive into evidence-based strategies for living a longer, healthier life through intentional choices in diet and physical activity. (Part 2 of 2). Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com   Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Fall/Winter Sessions in Carroll, Ohio The Hardscape Academy In-Person TrainingLearn step-by-step with Caleb and Brittany Auman and their team of Master Hardscape Professionals at the legendary Auman HQ.  You'll get two days of instruction in a small group setting from industry experts. Training will cover how to install pavers, how to install retaining walls, basic budgeting, paver patio estimation, cutting curves, and more! Get hands on experience for you or your crew and ascend to new levels of production.  SAVE 10% when you use promo code PAJAK! https://www.thehardscapeacademy.com/in-person-training   Training and Courses FREE copy of “60 Profit Producing Ideas To Make It Rain For Your Business" Get instant access to 60 profit producing ideas you can implement immediately to get more customers buying more often at higher prices. Free for a limited time... https://app.warplan.com/60ppi/pajak   Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak   My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak

In this episode of Profits with Pajak, we dive deep into the science behind a healthier life with Dr. Frank Holleman, a molecular scientist who has transformed his own health through self-guided research on diet and exercise. Dr. Holleman shares his journey and insights on the impact of nutrition on physical and mental health, drawing from a scientific perspective. Whether you're looking to improve your energy levels, longevity, or overall wellness, this episode offers essential insights to guide your health journey. Tune in for Part 1, where we lay the groundwork on the power of nutrition. (Part 1 of 2). Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Fall/Winter Sessions in Carroll, Ohio The Hardscape Academy In-Person TrainingLearn step-by-step with Caleb and Brittany Auman and their team of Master Hardscape Professionals at the legendary Auman HQ.  You'll get two days of instruction in a small group setting from industry experts. Training will cover how to install pavers, how to install retaining walls, basic budgeting, paver patio estimation, cutting curves, and more! Get hands on experience for you or your crew and ascend to new levels of production.  SAVE 10% when you use promo code PAJAK! https://www.thehardscapeacademy.com/in-person-training   Training and Courses FREE copy of “60 Profit Producing Ideas To Make It Rain For Your Business" Get instant access to 60 profit producing ideas you can implement immediately to get more customers buying more often at higher prices. Free for a limited time... https://app.warplan.com/60ppi/pajak   Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak   My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak

In a world thrashed by incivility, professor Heather Holleman describes researched-based techniques for rediscovering conversations that connect us. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

What does it mean to live a sent life? How do we cultivate deeper connections with the people God has placed in our lives? Author, Professor, and Speaker Heather Holleman will join Seth and Deb before taking the podium this morning at Founder's Week to offer a few thoughts on the transformed life. Heather will take us to John 17 and the joy of waking up every day to live the sent life!See omnystudio.com/listener for privacy information.

In a world thrashed by incivility, professor Heather Holleman describes researched-based techniques for rediscovering conversations that connect us. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

Isolated? Wishing for connections that matter? On FamilyLife Today, Dave and Ann Wilson host author Heather Holleman, who proposes six conversations to combat loneliness and plunge relationships deeper. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

Isolated? Wishing for connections that matter? On FamilyLife Today, Dave and Ann Wilson host author Heather Holleman, who proposes six conversations to combat loneliness and plunge relationships deeper. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

This year the theme of the nation's longest-running free Bible conference is Transformed: The Power of the Gospel, and Founder's Week will be held at the Moody Bible Institute October 23-25, 2024. Tuesday on Mornings with Eric and Brigitte, Dr. Heather Holleman, one of the featured speakers at Founders week, joins us to share what God has been teaching her about prayer and about living a "sent" life. Founders Week.comSee omnystudio.com/listener for privacy information.

Send us a textIn this episode we sit down with Lainie Holleman and discuss her busy lifestlye in the outdoors. We talk about early season goose, upcoming trips, and discuss some funny stories. The title says it all! 

John Holleman, Bowman Gray Stadium modified winner; Tucker Anderson, North Georgia Speedway Dirt Late Model winner; and Nick “Bubbles” Bronson, Cookout Summer Shootout flagman are this week's guests.

In today's episode, we're thrilled to bring you another captivating author interview! Join us as we sit down with Heather Holleman to discuss her book, "This Seat's Saved," tailored specifically for middle schoolers. We can't wait for you to hear this conversation!

The Face Of Passport Bros Auston Holleman, Says Passport Bros Are Selling Men A Dream | The ICK Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

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In today's episode, I'm being interviewed by Nicole Baker Holleman from Life Coach Baker. We'll delve into overcoming perfectionism and strategically growing a YouTube channel. I'll share my journey, from launching multiple businesses to falling in love with entrepreneurship and marketing. Discover how I found success on YouTube by decoding the algorithm and consistently delivering high-quality content.I'll also share actionable advice on starting your own YouTube channel, including pre-launch planning, equipment recommendations, and ways to leverage YouTube's various monetization options beyond ads. Learn why intentional content creation and fostering audience engagement are crucial components of building a thriving channel.Listen to the full episode to hear:Strategies for overcoming perfectionism in content creation.Insights into strategically growing a YouTube channel by understanding the algorithm.Practical advice on starting a YouTube channel, including pre-launch planning and equipment recommendations.Exploration of alternative monetization options on YouTube beyond traditional ads.FREE Resources to Grow Your Online Business:3 SECRETS TO REACH 1,000 SUBSCRIBERS AND GET MONETIZED IN JUST 3 MONTHS: https://creatorfasttrack.com/live-workshop-registrationWork with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

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In the spirit of London buses, ie nothing for ages and then two come along in close succession, this week's episode is another foodie one, hot on the heels of Episode 180 - Food and climate change without the hot air with Professor Sarah Bridle. I'm chatting to Frank Holleman who is the co-founder of […]

In this delightful chat with Frank, we start to make sense of why our relationship to food is so critical for the climate. We explore a range of topics including the scary impact of food waste, the challenge of our meat and dairy consumption and the role of social tipping points. As well as the science, Frank also shares with us his vision of the ‘good life' and the benefits of this for our wellbeing and the planet.Your HostsTom Constable: https://www.linkedin.com/in/tom-constable/Chloe Constable: https://www.linkedin.com/in/chloe-constable-24155821b/Grange Project Contact & Social MediaEmail: hello@grangeproject.co.ukInstagram: https://www.instagram.com/grange.project/Facebook: https://www.facebook.com/groups/grangeprojectYouTube: https://www.youtube.com/@GrangeProjectLinkedIn: https://www.linkedin.com/in/tom-constable/Our GuestFrank Holleman is the co-founder of the Fork Ranger, which creates beautiful products to help us eat more sustainably, including a cookbook, seasonal calendar and a wonderfully engaging app. Frank has a background in communications before beginning Fork Ranger in 2019, you can follow him on Linkedin or learn more about Fork Ranger via their website, links below:https://www.linkedin.com/in/hollemanfrank/?originalSubdomain=nlListen out for:[00:00:00] Tom and Chloe share their reflections on the success of the Grange Project's first volunteers day (more in the article link below).[00:] Frank introduces himself and his rationale behind starting the Fork Ranger, specifically the critical role food can play in addressing climate change.[00:] We begin to explore the impact of food waste, including the differences between avoidable, partly avoidable and unavoidable waste.[00:] Frank shares the importance of not heading for ‘perfection' in our sustainable food choices.[00:] We then begin a conversation about the relationship between livestock and sustainable eating, specifically considering the role of land use. [00:] Tom questions Frank about our nutritional needs and whether they can be met by an entirely plant based diet.[00:] Frank highlights the difference between food consumption and production and we talk about the hope he holds for the future in our relationship to food.[00:] We consider whether we can make a difference at an individual level and how food really matters.[00:] Frank shares some research around social tipping points and Chloe and Tom share an example of their journey, with meat and diary becoming ‘luxury products'.[00:] We conclude the interview with Frank's vision of the ‘Good Life'; less flying, more adventures, less stuff and more memories.[00] Chloe and Tom reflect on the interview and what resonated most for

To some Canadians, the crime of human trafficking may sound like a problem that only happens in faraway parts of the world,  But Jennifer Holleman of Nova Scotia will tell you the real story. In 2012, her daughter, Maddison Fraser was living in Alberta and was lured into prostitution. She was 19 years old. Maddison died in a car crash in Edmonton in 2015. She was in a vehicle with a a man believed to be her "john." Ever since the tragedy, Holleman has been telling Maddison's story and speaking out against human trafficking. She spoke at a school in Port Aux Basques on Tuesday and was guest speaker at the Gateway Status of Women Council last night.

Adopting a business mindset when you are first starting a craft business can be so important. Let's face it—starting something new can be overwhelming, frustrating, and lead you to failure. Let's conquer those thoughts before they start with our special guest Nicole Holleman! As a former life coach, Nicole has helped perfectionists conquer their mindset and build thriving businesses for years. She can help you do the same with a few key tricks that will have you facing the overwhelm, conquering it, and growing your business with a passion! Learn more about Nicole on her website: www.lifecoachbaker.com Follow her on social: https://www.instagram.com/nicolebholla/ Get Over the Overwhelm: The Mini-Course: This mini-course contains Nicole's golden 15-min exercise that will help you break the overwhelm cycle FOR GOOD! But this goes so far beyond just learning how to get out of overwhelm! You will also learn: * The neuroscience of overwhelm * Nicole's favorite (and short) exercise to learn how to prioritize * How to catch overwhelm before it starts * How high achievers get SO many goals accomplished WITHOUT EVER going into overwhelm * And SO much more!! As a Crafting For Profit Live Listener, you get access to the mini-course for 70% off! Use this link to get it for just $9: https://nicolebaker.podia.com/over-the-overwhelm-your-mini-course-to-end-overwhelm-for-good?coupon=CRAFTINGFORPROFIT Let us help you craft your future by turning your passion into a paycheck. Angie Holden and Cori George are teaming up for a series of live events dedicated to helping you start and grow your craft business. Be sure to subscribe so you don't miss any of the future episodes! Sign up for our email newsletter here: https://hey-let-s-make-stuff.ck.page/6d4d18eaf8 Ask us questions here: https://forms.gle/ShKt64gKjeuneMLeA Want more from Cori and Angie? Be sure to subscribe to our YouTube channels and follow on Instagram using the links below. https://www.instagram.com/heyletsmakestuff https://www.instagram.com/angieholdenmakes https://www.youtube.com/heyletsmakestuff https://www.youtube.com/@AngieHolden

Cast:Dr. Tara Egan - hostMeredith Eaton - co-hostMichelle Holleman - guest expert~Last Episode of Season 7~Today Tara and co-host Meredith are super excited to welcome Michelle Holleman. Michelle is a licensed psychotherapist and the founder and Clinical Director of Life Healing Counseling, located in Charlotte, NC.  Michelle Holleman also holds specializations as:-  Clinical Addictions Specialist (LCAS) – Certified Sex Addictions Therapist (CSAT)– Certified Partner Trauma Therapist (CPTT) – Certified Multi-Addiction Therapist (CMAT) in Tech and Gaming This is the second time Michelle has been with us because she has such  a vast amount of knowledge and experience that we love to tap into. The topic at hand today is Betrayal Trauma. Tune in to learn: -  What is betrayal trauma - Is betrayal trauma a form of PTSD - what are the symptoms - Different kinds of betrayal - What is financial infidelity - How to talk to a partner about the betrayal  - How to enter into new relationships in a healthier way - AND SO MUCH MORE! For more information about Michelle and her services:http://lifehealingcounseling.com/Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

CarneyShow 02.16.24 Chris Williamson, Chris Hansen, Joe Holleman, Tom O'Keefe, Royal Oakes by

Nicole Holleman launched a new podcast with her sister in September 2023. 3 months later: they are one the QCODE Network, they have a Hollywood agent, 1,000 Patreon Patrons, and their show has gotten over 1 Million Downloads. Nicole joins us today to share how she did it! Follow Fantasy Fangirls on Instagram and Tiktok MORE FROM KEVIN: Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on Twitter, Instagram, or LinkedIn APPLY To the Grow The Show Accelerator Subscribe to Grow The Show on Youtube Join our community in the Grow The Show Facebook group LINKS TO OUR PARTNERS: Learn More about working with Podcast Boutique Grab Kevin's Recommended Mic on Amazon Build a Podcast Website in 7 Minutes on Podpage

Dit is een opname van een preek van een van de diensten in de Kerk van de Nazarener Zaanstad. Heeft u vragen of wilt u meer weten over onze gemeente, ga dan naar onze website - www.kvdnzaanstad.nl. We hopen u in één van onze bijeenkomsten persoonlijk te mogen ontmoeten

Andi is one of my central Texas singer favs. She recently made a big life leap and I wanted to talk to her about it and some other stuff like good people, all her musical endeavors & more!Find Andi's music, tour dates and merchandise at https://andihollemanmusic.com/Intro music: "Free Man" by Bri BagwellOutro music: "Back To You" by Andi HollemanSupport the show

This is our unabridged episode with Heather Holleman. How important is it to be a good conversationalist? In an age of widespread loneliness, close relationships are at a premium, and it's harder than ever to find common ground, even with those we spend time with on a daily basis. According to Heather Holleman, this is due in part to the fact that we have lost the ability to have what she calls “good conversations.” “Good conversations create personal closeness,” she says. “When you have good conversations, it could intervene in the loneliness epidemic.” In this episode, she discusses her book “The Six Conversations: Pathways to Connecting in an Age of Isolation and Inactivity,” in which she offers loads of practical tips for becoming better listeners, talkers, question askers, and ultimately, human beings. Show Notes: Similar episodes Robert Waldinger and Marc Schulz: Lessons from the World's Longest Scientific Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection Curt Thompson: The Power of Being Known Resources mentioned this episode The Six Conversations by Heather Holleman Transcript for Abridged Episode Join NSE+ Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter Join our Email List: nosmallendeavor.com Become a Subscriber: NSE+ See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

How important is it to be a good conversationalist? In an age of widespread loneliness, close relationships are at a premium, and it's harder than ever to find common ground, even with those we spend time with on a daily basis. According to Heather Holleman, this is due in part to the fact that we have lost the ability to have what she calls “good conversations.” “Good conversations create personal closeness,” she says. “When you have good conversations, it could intervene in the loneliness epidemic.” In this episode, she discusses her book “The Six Conversations: Pathways to Connecting in an Age of Isolation and Inactivity,” in which she offers loads of practical tips for becoming better listeners, talkers, question askers, and ultimately, human beings. Show Notes: Similar episodes Robert Waldinger and Marc Schulz: Lessons from the World's Longest Scientific Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection Curt Thompson: The Power of Being Known Resources mentioned this episode The Six Conversations by Heather Holleman Join NSE+ Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows  Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Subscriber: NSE+ See Privacy Policy: Privacy Policy  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

With never-ending to-do lists, it's easy to fall into the trap of thinking everything needs to be done and done just right! In this episode of the Moms Without Capes Podcast, we are talking with Nicole Baker Holleman about the different types of perfectionism and how to break the patterns. Join me- therapist, life coach, and mom- as I seek to inspire mothers to stop living on auto-pilot and instead get back in control of their own lives. To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes To grab a helpful list of self-care ideas, go to www.momswithoutcapes.com/self-care-ideas It's time for you to hang up your cape, mama! Being a super-mom is exhausting and there's a much more to you than you're letting the world see. Book a call with me today to learn how I can help you slow down. www.momswithoutcapes.com/loveyourself Visit my website www.momswithoutcapes.com to learn more! To learn more about Nicole Baker, go to www.lifecoachbaker.com or follow her on social: www.instagram.com/lifecoachbaker/ Take Nicole's free quiz to discover your type of perfectionism: www.lifecoachbaker.com/quiz Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com If you liked this episode, please show some love by leaving me a 5-Star review at www.ratethispodcast.com/mwc, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I'm a therapist, I'm not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

The Wolf returns from the Thanksgiving holiday reinvigorated and counting down the days until the start of the Oaklawn meet. Joining The Wolf, John Holleman and his ward, Tim Steadman, who made a run at an Oaklawn owner's title last year. They talk about their journey of horse ownership, and how they went from just a few horses to a full stable for the 2023 Oaklawn racing meet!JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnBet Rivers - Up To $500 Risk Free Bet - https://signupexpert.com/sgpn/riversGametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnBetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self.Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Notorious OTB on Social Media Twitter - https://twitter.com/notorious_otbFOLLOW The Hosts On Social MediaThe Wolf of Oaklawn - https://twitter.com/OfOaklawnGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Wolf returns from the Thanksgiving holiday reinvigorated and counting down the days until the start of the Oaklawn meet. Joining The Wolf, John Holleman and his ward, Tim Steadman, who made a run at an Oaklawn owner's title last year. They talk about their journey of horse ownership, and how they went from just a few horses to a full stable for the 2023 Oaklawn racing meet! JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Bet Rivers - Up To $500 Risk Free Bet - https://signupexpert.com/sgpn/rivers Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Notorious OTB on Social Media Twitter - https://twitter.com/notorious_otb FOLLOW The Hosts On Social Media The Wolf of Oaklawn - https://twitter.com/OfOaklawn Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Lindsay and Chelsea share their interview on the Imperfect Success Podcast with Life Coach Baker. They dive into their journeys from perfectionism to business and more.Check out Life Coach Baker:lifecoachbaker.comGrab the podcast on Apple here and Spotify here.Connect with So Firedsofiredpod.comIG: @sofiredpodTikTok: @sofiredpodcastChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsaylifestyleYouTube:  So Fired Podcast

Heather Holleman, author of "This Seat's Saved" and "The Six Conversations," joins Bill to share why every rejection that takes place is God's protection, the value of finding connected relationships, honoring each other as we believe the best in people, how to gain confidence for our next "walking into the room" moment, and much more. Faith Radio podcasts are made possible by your support. Give now! *This conversation originally aired on July 26, 2023

Perfectionism is a double-edged sword. On one hand, it can drive us to excel and strive for excellence in our personal and professional lives. On the other hand, it can lead to stress, anxiety, and a constant fear of failure. Many entrepreneurs and individuals struggle with perfectionism, and it can be a significant obstacle to success.In this episode, we delve deep into the world of perfectionism with our guest, Nicole Baker Holleman, a coach specializing in helping high achievers overcome this challenge.Join us as we explore the struggles of simply showing up, the crucial role of setting boundaries, and practical strategies for breaking down goals to avoid falling into the perfectionist trap.Tune in now to learn how to kick perfectionism to the curb with the wisdom of our guest, Nicole Baker Holleman, and start making real progress.In this episode, you'll learn:How to break free from the pressure of perfectionismThe importance of setting boundaries and being kind to yourselfPractical strategies for finding uninterrupted time to focus on your workRick Mulready's Links:Visit Rick's websiteDM Rick on InstagramFull episodes of The Art of Online Business Podcast on YouTubeKwadwo [QUĀY.jo] Sampany-Kessie's Links:Become a Facebook Ads Lead Gen Cheat Code Founding Member!Visit Kwadwo's website for Facebook Ads helpVisit Kwadwo's website to learn how he can hire a VA for you:https://quayjo.com/hireyourvaSay hi to Kwadwo on InstagramSubscribe to Kwadwo's YouTube channel to learn with him as he learns about personal finance, financial freedom, foreign languages and enjoying life!Nicole Baker Holleman's Links:Visit Nicole's websiteDM Nicole on InstagramSubscribe to Imperfect Success PodcastTimestamps:00:00 - Introduction02:21 - Growing up as a high achiever07:24 - Being the best in the room13:18 - Signs of perfectionism17:32 -  The different aspects of coaching calls27:29 - Milestone goals31:25 - The power of day theming36:50 - Day-to-day operations in the business40:57 - Managing work with multiple kids44:48 - Connect with Nicole Baker Holleman Please support the podcast by giving an honest Rating/Review for the show on iTunes!Leverage QUĀY.jo's three years of Facebook Ads experience to double your leads and set up your lead gen ads in days (not weeks) with the confidence to lower your lead costs like an expert. Become a Founding Member of the Lead Gen Cheat Code Facebook Ads course.Visit https://quayjo.com/foundingmember to secure one of the remaining spots.

Most people think perfectionists are super type A, organized, immaculate, always put together. Would you be surprised that that is hardly ever the case. You may be suffering from one of the three types of perfectionism and not even know it. Listen in as I talk with coach Nicole Baker Holleman about the 3 types of perfectionism, what they positive traits are and how to combat the negative ones.Drink of the week….Balanced Perfection ManhattanClick to BUY MY BOOK!CLICK TO DOWNLOAD CHAPTER ONE AUDIO FREEClick to BOOK ME AS A SPEAKERClick to SIGN UP FOR MY NEWSLETTERJulie Brown: WebsiteInstagramLinkedInYoutubeNicole Baker HollemanWebsite

“For he raised us from the dead along with Christ and seated us with him in the heavenly realms because we are united with Christ Jesus.” Eph 2:6 Dr. Heather Holleman shares from her books “Seated with Christ: Living Freely in a Culture of Comparison” and “This Seat's Saved.” *Originally aired June 30, 2023* Faith Radio podcasts are made possible by your support. Give now: click here

Nicole Baker Holleman joins Something For Everybody this week. Nicole is a Life Coach helping Perfectionists set goals and actually follow through on them. She is the Host of the Imperfect Success Podcast, and a Goal Setting Specialist! In this conversation we talk about identity, being driven by insecurity, perfectionism and being patient.  - Sponsors:  AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)  Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)  - Extra Stuff: Follow Nicole on iG: https://www.instagram.com/lifecoachbaker Nicole's Website: https://www.lifecoachbaker.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on August 28th, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Nicole Baker Holleman says “Figure Out Your Bullseye”.  She is a Goal Setting Specialist, International Speaker, and Host of Imperfect Success podcast. She takes us on a journey through the intricacies of personal growth, tackling topics like the perilous "Goal Setting Trap," the profound impact of childhood decisions, and the challenges faced by high achievers. She shares valuable insights on rebounding from setbacks and offers guidance on staying committed to your goals. Nicole also reveals the transformative power of podcasting and explores the science behind stepping out of your comfort zone. Don't miss this awesome conversation with Nicole Baker Holleman!  - https://youtu.be/zQmFF4eeK4Q Key Discussion Points: Figure Out Your Bullseye Goal Setting Traps Power of Childhood Decisions High Achievers Dilemma Rebounding From Setbacks The Power of Podcasting The Science of Your Comfort Zone  How to Set Goals AND Actually Achieve Them Redefining Perfectionism  Growing Up In a Personal Development World - Want to learn how to Podcast?  Check out my course How To Start, Launch, & Run Your Podcast in 30 days HERE! Get the PDF version of the course HERE! Podcasting Legacy: How to Start, Launch, & Run A Podcast To Leave A Legacy – e-book NOW AVAILABLE!! Go HERE!!  - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage - Amazing massage specialist in downtown Coeur D'Alene - (Tell them I sent you for $25 off!!) CDA, Brows, Body, & Ink LLC - Offering Coeur d'Alene's Best Tattoo Brows, Plasma Fibroblast Tightening, and PMU services in the heart of downtown Coeur d'Alene!  - (Tell them I sent you for $100 off Tattoo brows or Plasma Tightening!!)  Consign Furniture & Consign Jewelry - The LARGEST consign furniture & jewelry store in the U.S.! They offer more than just consignment furniture and jewelry; they also design and sell custom-made and new furniture and jewelry. Tigatu & Tigatu Media - A lifestyle apparel company & Content Creator / Videography Craig Feistner / Stallion Performance / CDA Fitness 1 on 1 - Online & In Person Training.  Voted North Idaho #1 Personal Trainer 3x 2021, 2022, 2023.  Dotcal - Dotcal helps individuals & businesses book more meetings with scheduling tools designed to delight! - Use promo code ERIKALLEN50 for 50% off Dotcal Pro features for six months INTERESTED IN BEING A SPONSOR OF OUR SHOW? Fill out the form HERE! - Be sure to FOLLOW Nicole Baker Holleman -  Instagram TikTok YouTube Imperfect Success Podcast Website - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

Did you know there are six primary conversations? These are ways or topics for having loving conversations with friends, neighbors, co-workers, strangers—your loved prodigal. Last week Penn State professor, author, mom Heather Holleman introduced us to Four Mindsets to help in talking with our wanderers. Today you will love her ideas for the type of conversations we can pursue.   Heather's Resources: Free resources on her website: heatherholleman.com Heather's Books: https://heatherholleman.com/books-2/ The Six Conversations Free Excerpt: https://tinyurl.com/yjzy8sta BeyondTheFirstQuestion: https://tinyurl.com/2e6d6z8u The Six Conversations 100 Questions: https://tinyurl.com/46a37323 Instagram: https://www.instagram.com/heatherholleman/ Facebook: https://www.facebook.com/writer.heatherholleman/   Judy's Resources: Join the Prayer for Prodigals community here: https://bit.ly/3uyhSWQ Sign up for Judy's monthly newsletter here: https://bit.ly/39TBlYt Purchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9 Stay connected: Website: judydouglass.com/podcast Facebook: facebook.com/JudyDouglass417 Instagram: instagram.com/judydouglass417 Twitter: twitter.com/judydouglass417 Pinterest: https://www.pinterest.com/judyddouglass/ YouTube: https://bit.ly/3qzjAqY  

How would you describe most of your conversations? Interesting? Boring? Too political? Gossipy? And how would you describe recent conversations with your prodigal? Tense? Loud? Angry? Hurtful? On today's episode we talk with Heather Holleman, a Penn State professor, author of eight books and a conversation specialist. Today we had a great chat on “Loving Conversation” and the mindsets we need to help our ability with the people we are talking with. Next week we will talk about six kinds of loving conversations. Here are a couple of Heather's awesome books, and a link to a message she has given.   Heather's Resources: Free resources on her website: heatherholleman.com Heather's Books: https://heatherholleman.com/books-2/ The Six Conversations Free Excerpt: https://tinyurl.com/yjzy8sta BeyondTheFirstQuestion: https://tinyurl.com/2e6d6z8u The Six Conversations 100 Questions: https://tinyurl.com/46a37323 Instagram: https://www.instagram.com/heatherholleman/ Facebook: https://www.facebook.com/writer.heatherholleman/ Judy's Resources: Join the Prayer for Prodigals community here: https://bit.ly/3uyhSWQ Sign up for Judy's monthly newsletter here: https://bit.ly/39TBlYt Purchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9 Stay connected: Website: judydouglass.com/podcast Facebook: facebook.com/JudyDouglass417 Instagram: instagram.com/judydouglass417 Twitter: twitter.com/judydouglass417 Pinterest: https://www.pinterest.com/judyddouglass/ YouTube: https://bit.ly/3qzjAqY

Conversations are a crucial life skill.  They are literally the way in which we communicate with one another, relate to each other, and feel seen, valued, and heard.  It's something we start practicing as soon as we begin to talk.  Even so, we struggle to be able to have deep, meaningful conversations with others; especially with strangers.  But what could happen if we were able to change that?  What could we learn from each other if we were able to learn to listen well and communicate well with people?  As it turns out, Dr. Heather Holleman has discovered that there are six primary topics that we, as humans, prefer to converse about.  This week, she joins John to discuss her new book The Six Conversations: Pathways to Connecting in an Age of Isolation and Incivility.  Today they talk through the four mindsets, the three fresh goals, and the six types of conversations that you can use to build deep, warm relationships both with your mentees and with any other person you encounter.Connect with Dr. Holleman:https://heatherholleman.com/Purchase The Six Conversations: The Six ConversationsPurchase This Seat's Saved: This Seat's Saved Purchase the You Can Mentor book:You Can Mentor: How to Impact Your Community, Fulfill the Great Commission, and Break Generational Cursesyoucanmentor.com 

In this episode, Nicole Baker Holleman joins me to talk about three types of perfectionism and the pivotal role procrastination plays in our lives, relationships, careers and decisions. Nicole Baker Holleman is a Coach, podcaster and international speaker who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun, fulfillment and way more free time. Having grown up in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. Since starting her business she has since helped thousands of perfectionists accomplish goals ranging from scaling to 6 figures, cutting their work time in half, going full-time as a podcaster, and hitting record-breaking revenue months! However, the biggest surprise to all the perfectionists she works with? A greater sense of ease, confidence, and no perfectionism! Nicole has been featured in SHECorporated, Thrive Global, The Self Helpless Podcast, and The Mighty. She is the CEO of Life Coach Baker and the host of the top 2.5% podcast, Imperfect Success Listen in as we talk about: [3:00] What a perfectionist is [4:05] Procrastinating vs perfectionism [5:55] Ways to move past being a procrastinator perfectionist [9:45] Other types of perfectionism [11:05] Can you be a mix of perfectionist types? [12:20] Strategies to get out of perfectionism [15:40] How people develop perfectionism [23:00] Knowing when to delegate [25:55] Re-analyzing your goals Resources mentioned in this episode Sign Up for Natalie's Newsletter  Shop my favorites: www.natalietysdal.com/favorites  Learn your perfectionist type:  https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you  Quiz: https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you    Podcast: https://www.lifecoachbaker.com/podcast    Discovery Call: https://www.lifecoachbaker.com/discoverycall    Instagram: https://www.instagram.com/lifecoachbaker/ Connect with Nicole Instagram: https://www.instagram.com/lifecoachbaker/  LinkedIn: https://www.linkedin.com/in/lifecoachbaker/  www.lifecoachbaker.com    Connect with Natalie Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal/ Website: https://www.natalietysdal.com

When’s the last time someone asked you a meaningful question? On this summer, best-of Building Relationships with Dr. Gary Chapman, author and professor Dr. Heather Holleman will join us. She says it’s time for a conversation revival. If you want to enrich your relationships—and expand them, even with people you disagree with, don’t miss the discussion on today's Building Relationships with Dr. Gary Chapman. Featured Resource: The Six Conversations: Pathways to Connecting in an Age of Isolation and IncivilitySee omnystudio.com/listener for privacy information.

Ever get tired of measuring yourself against the woman next to you? Guest Heather Holleman will help you find freedom with this episode of Grounded.

What if living “sent” is more than what you do? Professor Heather Holleman offers ideas from her time at Penn State to embrace evangelism as an identity. She offers tips to forming genuine connections and living on purpose in your neighborhood. What could God do in your community? Show Notes and Resources Connect with Heather Holleman and catch more of her thoughts at heatherholleman.com Find her on social media on Insta, Twitter, and Facebook @heatherholleman. And grab Heather's book, Sent: Living a Life that Invites Others to Jesus Sent: Living a Life that Invites Others to Jesus, in our shop. Intrigued by today's episode? Think deeper about living “sent” by checking out all of Heather's FamilyLife Today episodes. Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network

"For he raised us from the dead along with Christ and seated us with him in the heavenly realms because we are united with Christ Jesus." Eph 2:6 Dr. Heather Holleman shares from her books "Seated with Christ: Living Freely in a Culture of Comparison" and "This Seat's Saved." Faith Radio podcasts are made possible by your support. Give now: click here

In Part 2 of our illuminating conversation with Dr. Frank Holleman, we delve into actionable strategies for achieving longevity and the pinnacle of health, empowering you to lead a life full of vigor. Holleman Biophysics: Learn More Register for EQUIP EXPO and Save 50%: Register Here Grab your copy of Paul's brand new book: Get Your Copy Register for Lawn Care Life Conference: Register Here Register for HUGE Convention and Save $25 off: Register Here Check out all of Paul's resources: GreenIndustryPodcast.com Shop for all of Paul Jamison's books: Get Paul's Books Here Learn more about Audible: Explore Now Support our sponsors:  Get Jobber Apply for Jobber Grants Start Your Website Journey w/ Footbridge Media The Landscaping Bookkeeper - Megan and Joey Coberly GPS Trackit Kubotausa.com Ferris Mowers

Join us as Dr. Frank Holleman breaks down the complex mechanics of our bodies, enlightening us on how we function and how to harness this knowledge for unparalleled vitality and energy. Holleman Biophysics: Learn More Register for EQUIP EXPO and Save 50%: Register Here Grab your copy of Paul's brand new book: Get Your Copy Register for Lawn Care Life Conference: Register Here Register for HUGE Convention and Save $25 off: Register Here Check out all of Paul's resources: GreenIndustryPodcast.com Shop for all of Paul Jamison's books: Get Paul's Books Here Learn more about Audible: Explore Now Support our sponsors:  Get Jobber Apply for Jobber Grants Start Your Website Journey w/ Footbridge Media The Landscaping Bookkeeper - Megan and Joey Coberly GPS Trackit Kubotausa.com Ferris Mowers

Brant talks with Dr. Heather Holleman, author of the books "Sent: Living a Life That Invites Others to Jesus" and "The Six Conversations: Pathways to Connecting in an Age of Isolation and Incivility."  https://heatherholleman.com/