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Ransomware attacks targeting small and medium-sized businesses (SMBs) have reached alarming levels, with a recent UK government survey revealing that 1% of organizations reported such incidents, affecting approximately 19,000 entities. This marks a significant increase from the previous year, highlighting a troubling trend where nation-state actors are increasingly focusing on SMBs due to their often inadequate cybersecurity measures. The survey also indicates a decline in board-level cybersecurity responsibility, with only 27% of businesses having a cyber specialist on their board, down from 38% four years ago. As the frequency of ransomware incidents decreases, the cost per incident is rising, emphasizing the need for resilience-focused security measures.In addition to ransomware, a vulnerability in Google's OAuth system has been exploited by phishers to create sophisticated attacks that mimic legitimate emails from Google. This DKIM replay phishing attack allows hackers to bypass security checks, making it difficult for users to detect scams. A notable case involved a developer receiving a fraudulent email that appeared to be a legitimate security alert. This incident underscores the importance of updating security awareness training, as traditional methods may not adequately prepare users for such advanced phishing techniques.Another significant security concern arose from a flaw in Gladinet's Centristack file-sharing platform, which allows remote code execution due to a deserialization issue linked to hard-coded cryptographic keys. This vulnerability has already been exploited in multiple cases, raising alarms within the cybersecurity community. Gladinet has advised customers to upgrade or change their keys to mitigate potential threats. Additionally, Microsoft acknowledged a flaw in its Intune device management tool that inadvertently allowed unauthorized Windows 11 upgrades, prompting organizations to revert affected devices.On a different note, Wikipedia has partnered with Kaggle to create a machine-readable dataset of its content for training AI models, addressing the challenges posed by content scraping. This initiative aims to manage the rising costs associated with non-human traffic while protecting contributors' rights under Creative Commons licensing. Meanwhile, concerns have emerged regarding the impact of AI on human intelligence, with studies indicating that reliance on AI tools may inhibit critical thinking skills, particularly among younger users. As organizations navigate the complexities of AI integration, the need for resilient systems that can adapt to these changes becomes increasingly critical. Four things to know today 00:00 Ransomware Evolves: Targeting Improves, Board Accountability Wanes, and SMBs Face Growing Geopolitical Risk03:32 Secure by Default? Not This Week — Google, Microsoft, and Gladinet Say Otherwise07:32 Wikipedia Feeds the AI Beast—But Wants to on Its Own Terms10:04 AI Overload: How Education, Cognitive Skills, and Enterprise Strategy Are Buckling Under Pressure Supported by: https://cometbackup.com/?utm_source=mspradio&utm_medium=podcast&utm_campaign=sponsorship https://getflexpoint.com/msp-radio/ All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech
Join me to hear about the latest news and update from the Microsoft cloud as well as a deep dive into SharePoint agents. Plenty of AI news is again coming your way in this episode as Copilot spreads its wings and continues to grow across the stack. List in for more details. Brought to you by www.ciaopspatron.com Resources @directorcia Join my shared channel CIAOPS merch store Become a CIAOPS Patron CIAOPS Blog CIAOPS Brief CIAOPSLabs Support CIAOPS Widespread Microsoft Entra lockouts tied to new security feature rollout FYAI: How agents will transform business and daily work Announcing new computer use in Microsoft Copilot Studio for UI automation Introducing agent flows: Transforming automation with AI-first workflows Five things for IT administrators to know about SharePoint agent management How to deploy Microsoft Purview DSPM for AI to secure your AI apps Transforming security with Microsoft Security Exposure Management initiatives Microsoft Purview: New data security controls for the browser & network Step-by-Step Guide : How to enable QR code authentication for Microsoft Entra ID (Preview) ActiveX disabled by default in Microsoft 365 Achieve greater security with Intune and Microsoft 365 Troubleshooting Windows Feature updates in Microsoft Intune Azure Files: More performance, more control, more value for your file data Feature deep dive: Using PDFs in OneDrive and our journey thus far
SummaryIn this episode of the Blue Security Podcast, hosts Andy Jaw and Adam Brewer discuss the integration of Microsoft Security Solutions with third-party security tools. They explore how organizations can leverage Microsoft Defender for Endpoint, Defender for Office, Entra, Intune, and Cloud Access Security Broker solutions to enhance their security posture. The conversation emphasizes the importance of utilizing existing tools to gain additional insights and telemetry, ensuring a more robust security framework without conflicts or performance degradation.----------------------------------------------------YouTube Video Link: https://youtu.be/kE2cVwjPzYs----------------------------------------------------Documentation:https://learn.microsoft.com/en-us/defender-endpoint/microsoft-defender-antivirus-compatibilityhttps://learn.microsoft.com/en-us/intune/intune-service/protect/device-compliance-partners#supported-device-compliance-partnershttps://learn.microsoft.com/en-us/defender-cloud-apps/zscaler-integrationhttps://learn.microsoft.com/en-us/defender-cloud-apps/additional-integrations----------------------------------------------------Contact Us:Website: https://bluesecuritypod.comBluesky: https://bsky.app/profile/bluesecuritypod.comLinkedIn: https://www.linkedin.com/company/bluesecpodYouTube:https://www.youtube.com/c/BlueSecurityPodcast-----------------------------------------------------------Andy JawBluesky: https://bsky.app/profile/ajawzero.comLinkedIn: https://www.linkedin.com/in/andyjaw/Email: andy@bluesecuritypod.com----------------------------------------------------Adam BrewerTwitter: https://twitter.com/ajbrewerLinkedIn: https://www.linkedin.com/in/adamjbrewer/Email: adam@bluesecuritypod.com
It's new Doctor Who time! Steven, Warren, and special guest Heather Berberet of the Free the Squee fame have thoughts to share about The Robot Revolution, the first episode of Season 2 and the debut of new companion Belinda Chandra as played by Varada Sethu! Robots! Roommates! Rebels! Plus Doctor Who Unleashed talk, Graham Norton appearing in the show as himself, RTD being cryptic about the future of Doctor Who on CBCC Newsround, the debut of World of Telly from the House of Tachyon, and more! Next week, Mr. Ring-a-Ding terrorizes 1952 Miami! Links: Support Radio Free Skaro on Patreon Doctor Who S2E01 “The Robot Revolution” Doctor Who Unleashed S2E01 Behind the Scenes: The Robot Revolution Graham Norton to Appear In “The Interstellar Song Contest” Ncuti Gatwa presents answers on Jeopardy! Russell T Davies on CBBC Newsround “73 Yards” and “Dot & Bubble” Named Finalists for the Hugo Awards History of Doctor Who on The Front Row on Radio 4 Extra on April 14 Murray Gold to appear on In Tune on Radio 3 on April 17 Doctor Who: 20 Secrets From 20 Years on BBC Radio 2 on April 20 Big Finish: The Worlds of Doctor Who – Space Security Service: The Voord in London coming June 2025 Big Finish: Special edition Robert Shearman novelisations due October 2025 World of Telly Episode 1: Moonbase 3 Jess Jurkovic: Reuniting Roman Theme (from The War Games) The Quatermass Experiment: The Making of TV's First Sci-Fi Classic by Toby Hadoke coming May 12 Next Week: Lux, airing April 19 at 715pm on BBC One Guest: Heather Berberet on Free The Squee
This week, Alan and Sam talk about new features and services that have gone into Public Preview or General Available status in the last month. We dive into a couple of these updates that peaked our interest. Some of the Microsoft product features and update we covered: Key Microsoft Entra, Intune and Defender features and updates Lots of Azure changes and new features What did you think of this episode? Give us some feedback via our contact form, Or leave us a voice message in the bottom right corner of our site.Read transcript
Welcome to Episode 398 of the Microsoft Cloud IT Pro Podcast. In this episode Ben meets up with Harm Veenstra at the annual Microsoft MVP Summit. They chat a bit about Harm experience as an MVP and his path to becoming an MVP. Then the move into a few technologies near and dear to Harm, PowerShell and Microsoft Intune. They start off talking about some of the ways Harm uses PowerShell and some of his favorite scripts. They talk about how he uses PowerShell with Intune, in particular using it with remediation scripts. Harm Veenstra Harm started working at 18, from a ServiceDesk employee to a workspace and system engineer at a large insurance firm in the Netherlands. 1996, those were the days! After working there for almost 11 years, Harm had different system engineer jobs and learned much about Citrix, Cisco, VMWare, storage, and Microsoft. Currently, He's employed at NEXXT (https://www.nexxt.one) as a Consultant, mainly in Endpoint Management, but He does anything Microsoft
We reframe the “egg crisis” (high prices and low supply of commercial hen's eggs in a bird flu outbreak) as a crisis of mass farming of animals, proposing sustainable alternative food solutions that can replace eggs and reduce the spread of zoonotic diseases, pollution, and the killing and harm of millions of wild and domesticated animals. Jennifer and Carrie discuss this in the context of the bird flu outbreak, as avian influenza is spreading and mutating in a variety of animal species (including cows used for dairy and human farm workers) – this infectious pathogen is an increasingly alarming issue for wild animals, farmed animals, and human health. The existence of factory farms keeps viruses circulating, making everyone less safe. We discuss how institutions can help us shift toward safer more humane, plant-based food systems. We end by discussing alternatives to eggs in your baking and cooking. Dr. Jennifer Molidor, Sr. Food Campaigner at the Center for Biological Diversity is host Carrie Freeman's guest on this 42-minute podcast, recorded in late March 2025. Jennifer mentioned these resources: Take Extinction Off Your Plate https://takeextinctionoffyourplate.com/ Wildlife-Friendly School Food Programs https://takeextinctionoffyourplate.com/school-food-1 One of Carrie's go-to sites for animal-free recipes, especially baking, is Loving it Vegan https://lovingitvegan.com/ If you want to see where America's animal products come from (and who they come from), check out this factory farming website from Farm Sanctuary (an animal rescue organization) that helps us look these individuals in the eyes with compassion and justice: https://www.farmsanctuary.org/issue/factory-farming/ "In Tune to Nature" is a weekly radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://wrfg.org/in-tune-to-nature/ Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/ Thank you! Take care of yourself and others, including birds and all other species. Photo Credit: Compassion Over Killing (now called Animal Outlook) photo of egg laying hens crowded in standard industry cages. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.
In this episode of Daily Influence, we explore the transformative power of nature with Gayle Byck, a certified forest therapy guide and founder of In Tune with Nature. Gayle shares how forest bathing—a practice rooted in mindfulness and sensory immersion—can enhance well-being, foster self-awareness, and create deep connections with ourselves and others. From guiding individuals through emotional breakthroughs to helping professionals integrate nature into their daily routines, Gayle's work is a testament to the healing influence of the natural world.Tune in to discover how even a few moments outdoors can rejuvenate your mind, boost creativity, and bring clarity to your leadership and personal growth.
This week, Alan and Sam talk about new features and services that have gone into Public Preview or General Available status in the last month. We dive into a couple of these updates that peaked our interest. Some of the Microsoft product features and update we covered: Key Microsoft Entra, Intune and Defender features and updates Lots of Azure changes and new features What did you think of this episode? Give us some feedback via our contact form, Or leave us a voice message in the bottom right corner of our site.Read transcript
Välkommen till Vi Jobbar med Data podden! I det här avsnittet kör vi tre snabba mini-nyheter och pratar lite längre om nya Copilot Sales agenter och Copilot Dragon.Länkar:Your guide to Intune at Microsoft Technical Takeoff 2025 - Microsoft Intune BlogMicrosoft AI Tour StockholmTo Build AI Into Your Work Habits, Picture a PyramidNew sales agents accessible in Microsoft 365 Copilot help teams close more deals, faster | Microsoft 365 BlogMicrosoft Dragon Copilot provides the healthcare industry's first unified voice AI assistant that enables clinicians to streamline clinical documentation, surface information and automate tasks - StoriesMicrosoft 365 E5 Security is now available as an add-on to Microsoft 365 Business Premium | Microsoft Community Hub---------------------------------------------Följ Vi jobbar med data på LinkedInAmanda | LinkedIn | BlueSkySimon | LinkedIn | BlueSkyOla | LinkedIn | BlueSky
Our National Park Service staff are under seige, as so many federal employees are, from trump and Elon Musk's unfair attacks on our federal government agencies with haphazard and frankly cruel mass firings of public servants (not truly based on inefficiency or poor performance) along with spending and hiring freezes that are traumatizing and debilitating park employees and surrounding communities, creating a culture of fear and demoralization (the rhetoric not only lacks appreciation but is insulting). What little we gain in $ savings are outweighed by the massive long-term costs for everyone. I turned to a career public servant with over 40 years in the National Park Service -- retired Supervisory Forester Kristine Johnson from Great Smoky Mountains National Park, still living and volunteering in Gatlinburg, TN-- to have her on the "In Tune to Nature" show to help us understand what is going on and how these firings and spending freezes are really affecting park employees and morale on the ground (kids and the broader Gatlinburg community included). In our 47-minute conversation, Kristine also shares the potential long-term harmful impacts on wild animal residents and park habitats, concerns about the government privatizing park jobs and prioritizing recreation over wildlife and scientific research, public and wild animal safety issues, and what we as citizens can do now to help support our parks in this crisis. Prior to the trump regime, our national parks were already overloaded with tourists who love them, while being chronically understaffed and underfunded. The parks can't afford to lose any more dedicated staff, so American citizens need to step up to defend them if we truly care. Do we have the power to get these hardworking and talented folks re-hired if we tell our U.S. Senators and Representative that's what we demand?! Let's find out. Organizations who are speaking out and can serve as resources for us are: PEER: Public Employees for Environmental Responsibility The Coalition to Protect America's National Parks The National Park Conservation Association Indivisible.org "In Tune to Nature" is a weekly radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://wrfg.org/in-tune-to-nature/ Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/ Thank you! Take care of yourself and others, including the imperiled public servants in our federal agencies. Photo Credit: Supervisory Forester Kristine Johnson, by Joye Ardyn Durham, upon her retirement from GSMNP in 2021. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.
A 2025 article published in the journal “Oxford Open Climate Change” titled “Solving climate change requires changing our food systems” outlines the need for human societies globally to transition to plant-based food systems and phasing out factory farming, and pathways to make that vision a reality to reach climate mitigation goals and spare the worst warming and deforestation impacts. (the article is open-access and available to share, with a wealth of sources in the bibliography https://academic.oup.com/oocc/article/5/1/kgae024/7942019?l ) "In Tune to Nature" host Carrie Freeman is one of 20 co-authors on that article, talking in this 29-minute podcast with the article's lead author, Dr. Svetlana Feigin, Executive Director of the All Life Institute, recorded in February 2025. Dr. Feigin shares compelling statistics about how the current and growing global demand for inefficient, factory-farmed animal-sourced meat and dairy is wasting land and resources and contributing heavily to greenhouse gas emissions, and how plant-based food sources are a logical climate solution for ecological, ethical, and public health reasons. Example "Although 83% of the world's farmland is occupied by animal agriculture, this provides just 18% of the calories and 37% of the protein humans consume, and the majority of cereals and soy produced today are fed to farm animals [climate change journal article on social media and with community leaders. "In Tune to Nature" is a weekly radio show airing Wednesdays at 6:30pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station). Hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://wrfg.org/in-tune-to-nature/ Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/ Thank you! Take care of yourself and others, including other animals who are struggling to survive on this planet of over 8 billion hungry humans. Factory Farming Photo Credit: Female cows stuck in dairy milking stalls. From Jo-Anne McArthur of We Animals Media (a great resource for animal photojournalism)
This week, Alan and Sam talk about new features and services that have gone into Public Preview or General Available status in the last month. We dive into a couple of these updates that peaked our interest. Some of the Microsoft product features and update we covered: Key Microsoft Entra, Intune and Defender features and updates Lots of Azure changes and new features What did you think of this episode? Give us some feedback via our contact form, Or leave us a voice message in the bottom right corner of our site.Read transcript
Summary In this episode of the Blue Security Podcast, hosts Andy Jaw and Adam Brewer discuss Microsoft FastTrack with guest Thomas Finney. They explore the benefits and eligibility of FastTrack, which is designed to help organizations adopt and deploy Microsoft 365 services. The conversation covers various aspects of FastTrack, including various Microsoft services, focusing on Defender, Entra, Intune, Microsoft Viva, Windows deployment, App Assure, and the Microsoft 365 Copilot. They explore how FastTrack can assist organizations in leveraging these services effectively, including the role of FastTrack Ready partners in delivering benefits and support. The discussion emphasizes the importance of maximizing investments in Microsoft technologies and ensuring seamless transitions and integrations within organizations. ---------------------------------------------------- YouTube Video Link: https://youtu.be/TwaOZrDhm2M ---------------------------------------------------- Documentation: https://www.linkedin.com/in/thomascfinney/ tc.finney@microsoft.com FastTrack Service Description - https://aka.ms/ftcsd FastTrack Eligibility - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/eligibility Microsoft Defender - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-defender Microsoft Entra, including Zero Trust - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-entra-id Microsoft Intune - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-intune Microsoft Purview - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-purview Microsoft Sentinel - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-sentinel Microsoft Viva - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/microsoft-viva Office 365 - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/office-365 Windows, Windows 365, Universal Print, Microsoft 365 Apps, Microsoft Edge - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/windows-and-other-services App Assure - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/windows-and-other-services#app-assure FastTrack Process and Expectations - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/process-and-expectations Request FastTrack assistance for Microsoft 365 - https://learn.microsoft.com/en-us/microsoft-365/fasttrack/process-and-expectations#engaging-fasttrack https://learn.microsoft.com/en-us/microsoft-365/enterprise/request-fasttrack-assistance-microsoft-365?view=o365-worldwide FastTrack Ready approved partners https://cloudpartners.transform.microsoft.com/fasttrack-ready-approved-partners ---------------------------------------------------- Contact Us: Website: https://bluesecuritypod.com Bluesky: https://bsky.app/profile/bluesecuritypod.com LinkedIn: https://www.linkedin.com/company/bluesecpod YouTube: https://www.youtube.com/c/BlueSecurityPodcast ----------------------------------------------------------- Andy Jaw Bluesky: https://bsky.app/profile/ajawzero.com LinkedIn: https://www.linkedin.com/in/andyjaw/ Email: andy@bluesecuritypod.com ---------------------------------------------------- Adam Brewer Twitter: https://twitter.com/ajbrewer LinkedIn: https://www.linkedin.com/in/adamjbrewer/ Email: adam@bluesecuritypod.com
In Tune with God's Presence | Ps. Irwan Ngadisastra | IFGF Seattle
Welcome back, Thrivers! Today, we're diving into one of the most powerful tools in parenting—understanding temperament. Temperament is the foundation of who we are, shaping how our children experience and react to the world. And the more we understand it, the better we can support them in ways that truly meet their needs.In this episode, I break down the nine temperament traits identified by researchers Thomas and Chess, including adaptability, persistence, sensitivity, and intensity of reaction. I'll also share real-life stories from clients and my own parenting journey to illustrate how temperament influences everything from transitions to sleep.Plus, we'll explore how your own temperament as a parent affects the way you interact with your child—because parenting is a two-way street! Whether you're raising an easygoing dandelion, a sensitive orchid, or a slow-to-warm tulip, this episode will help you navigate the unique needs of your child without limiting their potential.I talked about:What is temperament and why does it matter?The 9 key temperament traits and how they show up in daily lifeHow to work with your child's temperament instead of against itWhy understanding your own temperament is just as importantPractical strategies to nurture your child's growth without boxing them inTune in, take notes, and get curious about your child's temperament. Share your reflections with me—I'd love to hear your thoughts!Resources: Temparatement ScaleWatch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex. For more information on this topic, head to the show notes: Episode 48 Show NotesAnd I'd love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here.
Microsoft Intune – einfaches Gerätemanagement für dein Unternehmen. Patrick erklärt dir in diesem Video die 5 grössten Vorteile von Intune und wie die Plattform deine IT-Infrastruktur sicher und effizient macht. Ob Geräteverwaltung, Schutz von Firmendaten oder reibungsloses Arbeiten – Intune bietet dir alles, was du brauchst, um modern und flexibel zu bleiben.
We discuss the concept of animal dignity – two words that don't often get put together; we typically only hear of human dignity, as if it means we are dignified precisely because we aren't animals, yet we humans are part of the animal kingdom and not the only animal species who possesses a dignity that should be respected. In this special 55-minute podcast, host Carrie Freeman explores this novel ethical and legal concept with our guest, award-winning British author, philosopher, and animal advocate Melanie Challenger who has a new edited book out on Animal Dignity and just worked on a project creating a Declaration of Animal Dignity, signed by hundreds of experts at animaldignity.info/ There is also a pledge there that supportive individuals and organizations can sign. The discussion covers why dignity is foundational (as distinct from rights, sentience, consciousness); what dignity means for humans and how it could be applicable to nonhuman animal species, and in a way that does not cause dehumanization, especially when focused on supporting the flourishing, appreciation, and freedom of each animal species (and indeed each individual) based on what makes them unique and capable beings (think of dolphins, ravens, pigs, mice, lions, bees, etc.). This includes ways to avoid degrading the dignity of vulnerable beings, like many animal individuals under human control or care. Several examples feature Carrie's dog Elliott (a particularly dignified canine). "In Tune to Nature" is a weekly radio show airing Wednesdays at 6:30pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station). Hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://wrfg.org/in-tune-to-nature/ Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/ Thank you! Take care of yourself and others, including other animals, recognizing the dignity in each of us. Photo Credit: The cover of Melanie Challenger's edited book "Animal Dignity: Philosophical Reflections on Non-Human Existence" (2023, Bloomsbury).
In this episode, we embark on the “female hormone odyssey” with Dr. Nicky Keay, a renowned expert in endocrinology and women's health. Dr. Keay unpacks the complex hormonal transitions women experience—from fertility through perimenopause and menopause—while sharing evidence-based strategies to support hormonal balance and overall health.Learn how lifestyle, nutrition, and mindfulness can harmonize your hormonal “orchestra” and gain actionable insights to confidently navigate each stage of life with vitality and clarity.Key takeaways: Understanding the "hormonal orchestra" and its role in women's health.The intersection of perimenopause, fertility, and menopause.How diet, lifestyle, and exercise impact hormonal balance and overall well-being.The importance of progesterone and why it's often overlooked in hormonal health.Practical strategies for navigating hormonal transitions with empowerment and clarity.Dr. Nicky Keay Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...
Self-care podcast exploring Steps to Becoming Intune With Your Body, Acknowledging the Doubts You Can Connect & Learning How to Listen and Connect. TOPICS:: ** Steps to Becoming Intune With Your Body (06:21). ** Acknowledging the Doubts You Can Connect (21:49). ** Learning How to Listen and Connect (27:45). NOTES:: Show notes: amberapproved.ca/podcast/540 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Save $1000 off 6 month and $2000 off 12 month private coaching programs until February 15th. Email info@amberapproved.ca with “Coaching Sale” or Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/
Carrie and Melody discuss how to incorporate animal and eco protection into your life in meaningful ways to meet your own life goals, priorities, and interests in big and small ways, syncing up with actions and virtues the world needs from us humans. Since the beginning of each new year is a time to reassess our own goals and priorities, it seemed a good time to have an In Tune to Nature show that focused on our own personal growth resolutions and how that can synergize with efforts to help other species. This is also a special show because it airs on the radio on our birthday, January 8th, as my co-host and friend Melody Paris and I share the same birthday – just one of the many things we have in common. The agenda for the 1 hour show today is that before we get to some personal growth exercises and self reflections that you our listeners can use to figure out your own best path (inspired by best selling personal growth authors), I thought Melody and I would start by sharing our own path toward incorporating animal and eco issues into our daily lives (over the decades) to see how our own stories and actions might resonate with listeners or spark ideas for you. So it would be good for you to have a way to take notes during this show, and you can pause at times to answer some questions and do some self reflection (on your inner priorities, and what excites you, what you're good at, and what the world needs to protect animals and nature) before we move on to each new topic. My sign-off each show has been “Take care of yourself and others, including other species,” and I literally think that is the meaning of life. And in this anthropocentric (human-centered) culture, I want to make sure we don't leave other species out of that care-taking effort -- with the goal of us shifting our identities and culture toward a biocentric (life-centered) orientation and beginning to see ourselves as part of a broader community as human animal earthlings. So our resolutions/goals can be in improving our mindset and identity as well as in formulating tangible task-oriented goals/achievements. Toward the end of the podcast, Melody and I review the top 20 virtues that humans could embody, from pg 207 in my "Human Animal Earthling Identity" book, so virtue ethics plays a role in this show. The show draws upon books like "Essentialism" by G. McKeown, "Emotional Chaos to Clarity" by P. Moffit, and "Die with Zero" by B. Perkins, and "Oasis Earth" by R. Steiner. "In Tune to Nature" is a weekly radio show airing Wednesdays at 6:30pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station). Hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://wrfg.org/in-tune-to-nature/ Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/ Thank you! Take care of yourself and others, including other species. That's the meaning of life! Photo Credit: Carrie Freeman. I took this photo of my hand petting a rescued goat at a sanctuary in Georgia, as part of a Georgia Animal Rights and Protection hands-on volunteer day that Melody helped organize.
Merry Christmas! Today, I'm re-airing a favorite episode featuring my friend Haley Stewart. Christmastide is a season of festivity—carols, parties, decorations, and food. But do we understand the real meaning of festivity and its divine origins? In this conversation, Haley offers us a Christian understanding of festivity that begins and ends with who God is and what He's done. Show Notes: Mouse Nuns series by Haley Stewart and Elizabeth Wallin: The Pursuit of the Pilfered Cheese The Curious Christmas Trail Strange Sound by the Sea ”The Sham Practice of Christmas” by Haley Stewart Advent Resources from the Strong Women podcast: In Tune with the World, a Theory of Festivity by Joseph Pieper A Christmas Carol by Charles Dickens The Reed of God by Caryll Houselander Advent Hymns: O Come, O Come, Emmanuel, O Come Divine Messiah, People, Look East, Handel's Messiah The Best Christmas Pageant Ever by Barbara Robinson Silas Marner by George Eliot Lord of the World by Robert Hugh Benson Works of Mercy by Sally Thomas The Church today is often seen as irrelevant. But this couldn't be further from the truth. At the Colson Center, we believe the Church is God's gift to the world, called to be present and active in this cultural moment without being taken captive by it. In other words, the Church is meant to “move the world,” not move with the world. That's why we equip believers with a Christian worldview through our media, training programs, and events—because a Church that “moves the world” starts with one faithful Christian. We need your help to continue strengthening the Church in 2025. Thanks to a generous matching donation, every gift between now and December 31 will be DOUBLED until we meet the full match. Help us strengthen the Church to move the world in 2025. Make a gift with double the impact at colsoncenter.org/swdecember. The Strong Women podcast is a product of the Colson Center, which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/ Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly book list: https://www.colsoncenter.org/strong-women Join Strong Women on Social Media: https://www.facebook.com/StrongWomenCC https://www.facebook.com/groups/strongwomencommunitycc/ https://www.instagram.com/strongwomencc/
If you've ever wondered how attackers could go after payphones that are "smart" we got you covered! Inbar has done some amazing research and is here to tell us all about it! Segment Resources: https://www.retro.unarmedsecurity.net/post/%D7%9E%D7%A1%D7%AA%D7%91%D7%A8-%D7%A9%D7%92%D7%9D-%D7%98%D7%9C%D7%A4%D7%95%D7%9F-%D7%A6%D7%99%D7%91%D7%95%D7%A8%D7%99-%D7%94%D7%95%D7%90-%D7%98%D7%9C%D7%A4%D7%95%D7%9F-%D7%97%D7%9B%D7%9D XSS is the number one threat?, fix your bugs faster, hacking VoIP systems, AI and how it may help fuzzing, hacker gift guides, new DMA attacks, hacking InTune, Rhode Island gets hacked, OpenWrt supply chain issues, we are being spied on, Germans take down botnet, Bill and Larry are speaking at Shmoocon!, and TP-Link bans. Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-855
XSS is the number one threat?, fix your bugs faster, hacking VoIP systems, AI and how it may help fuzzing, hacker gift guides, new DMA attacks, hacking InTune, Rhode Island gets hacked, OpenWrt supply chain issues, we are being spied on, Germans take down botnet, Bill and Larry are speaking at Shmoocon!, and TP-Link bans. Show Notes: https://securityweekly.com/psw-855
If you've ever wondered how attackers could go after payphones that are "smart" we got you covered! Inbar has done some amazing research and is here to tell us all about it! Segment Resources: https://www.retro.unarmedsecurity.net/post/%D7%9E%D7%A1%D7%AA%D7%91%D7%A8-%D7%A9%D7%92%D7%9D-%D7%98%D7%9C%D7%A4%D7%95%D7%9F-%D7%A6%D7%99%D7%91%D7%95%D7%A8%D7%99-%D7%94%D7%95%D7%90-%D7%98%D7%9C%D7%A4%D7%95%D7%9F-%D7%97%D7%9B%D7%9D XSS is the number one threat?, fix your bugs faster, hacking VoIP systems, AI and how it may help fuzzing, hacker gift guides, new DMA attacks, hacking InTune, Rhode Island gets hacked, OpenWrt supply chain issues, we are being spied on, Germans take down botnet, Bill and Larry are speaking at Shmoocon!, and TP-Link bans. Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-855
XSS is the number one threat?, fix your bugs faster, hacking VoIP systems, AI and how it may help fuzzing, hacker gift guides, new DMA attacks, hacking InTune, Rhode Island gets hacked, OpenWrt supply chain issues, we are being spied on, Germans take down botnet, Bill and Larry are speaking at Shmoocon!, and TP-Link bans. Show Notes: https://securityweekly.com/psw-855
Summary In this episode, hosts Andy and Adam recap the key announcements from Microsoft Ignite, focusing on new features in Microsoft Edge, enhancements in Microsoft Teams for global collaboration, and significant updates in security management tools like Security Co-Pilot and Microsoft Purview. They discuss the importance of data security, the role of AI in improving security posture, and the latest improvements in Intune for device management. The conversation covers significant advancements in Microsoft's technology offerings, focusing on improvements in Intune for device management, updates to the Entra Suite and Security Service Edge, AI integration in security management, innovations in Defender for Cloud, and enhancements aimed at strengthening security posture for SMBs. Additionally, the discussion highlights new features in Windows 365 and concludes with insights into Microsoft's progress in quantum computing. ---------------------------------------------------- YouTube Video Link: ---------------------------------------------------- Documentation: https://news.microsoft.com/ignite-2024-book-of-news/ ---------------------------------------------------- Contact Us: Website: https://bluesecuritypod.com Bluesky: https://bsky.app/profile/bluesecuritypod.com LinkedIn: https://www.linkedin.com/company/bluesecpod YouTube: https://www.youtube.com/c/BlueSecurityPodcast ----------------------------------------------------------- Andy Jaw Bluesky: https://bsky.app/profile/ajawzero.com LinkedIn: https://www.linkedin.com/in/andyjaw/ Email: andy@bluesecuritypod.com ---------------------------------------------------- Adam Brewer Twitter: https://twitter.com/ajbrewer LinkedIn: https://www.linkedin.com/in/adamjbrewer/ Email: adam@bluesecuritypod.com
Dave Sobel interviews Colin Britton, the COO of Devisee, to discuss the current landscape of automation and management applications, particularly in relation to Microsoft Intune. Colin shares insights into how Devisee is positioning itself as an "easy button" for Intune, addressing the challenges faced by Managed Service Providers (MSPs) in utilizing the Microsoft 365 platform. The conversation delves into the evolution of the Remote Monitoring and Management (RMM) space since their time at Logic Now, highlighting the shift from data-driven decision-making to a more complex environment focused on mergers and acquisitions.Colin reflects on the differences in the RMM landscape from 2016 to the present, noting that while the industry has matured, many tools have not kept pace with the advancements in technology. He emphasizes the importance of automation, suggesting that while it is a familiar concept, the integration of artificial intelligence (AI) is still in its infancy within the MSP sector. Colin envisions a future where technicians can leverage AI to enhance their efficiency, allowing them to focus on higher-level tasks rather than mundane, repetitive ones.The discussion also touches on the need for a shift from endpoint management to endpoint lifecycle management. Colin argues that the current tools and processes in the MSP space do not adequately support the seamless onboarding and offboarding of devices, which is essential for modern IT environments. He contrasts the user experience of consumer devices, which can be set up effortlessly, with the more cumbersome processes often found in enterprise settings, highlighting the need for a more integrated approach to device management.As the episode concludes, Colin identifies two key areas to watch as the industry moves into 2025: the impending end of support for Windows 10 and the implementation of AI technologies. He stresses the urgency for MSPs to prepare for the transition to Windows 11, as many existing machines may not be compatible. Additionally, he points out that the adoption of AI will be a significant indicator of progress in the industry, as organizations seek to leverage these technologies to enhance their operations and service delivery. Supported by: https://www.huntress.com/mspradio/ All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessoftech.bsky.social
To have a greener holiday season (and beyond) and avoid buying a bunch of cluttering stuff your friends and family don't need (and probably don't want), this annual holiday show focuses not on eco-friendly products/items but more on eco-friendly experiences and services in order to avoid cluttering up our lives (and planet) with more items that land in our homes permanently and ultimately weigh us and our descendants down (or just end up in a landfill down the line). So my emphasis here is on sharing gift-giving ideas for vegan-friendly foods/restaurants or experiences (airbnbs/cabins, park passes, professional photography sessions and massages, etc. excluding animal entertainment venues) or lending a helping hand (dog-sitting, babysitting/tutoring, lawncare and home vegetable gardening, home organization), or media subscriptions (to streaming services like Ecoflix, PBS Passport, the Guardian, Vox, NYT, AJC, Sentient Media, Inside Climate News, Insight Timer app), or savings/investing ideas, and giving your holiday money to communities and small businesses in distress. Basically, don't head to the mall or Amazon.com and get sucked into traditional consumerism. Plan ahead and be thoughtful and you'll probably save money in the process. I forgot to mention this gift idea on the show; you can also sponsor/"adopt" rescued animals or endangered species from nonprofit sanctuaries and wildlife organizations to give funds to those advocacy groups and educate kids about what we owe to these beautiful animal kin -- for example, Farm Sanctuary's Adopt a Turkey program https://www.farmsanctuary.org/adopt-a-turkey The radio show is focused more on gifting for the adults in our lives, as I know that kids often do need books, toys, and clothes as they grow (and you can buy used, eco-friendly, and vegan products there). "In Tune to Nature" is a weekly radio show airing Wednesdays at 6:30pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station). Hosted by Carrie Freeman or Melody Paris. The show's website and action items can be found at https://www.facebook.com/InTunetoNature Please support indie media like Radio Free Georgia at https://wrfg.org/ Take care of yourself and others, including other species.
In this first news roundup following the new show format, Alexander and Simon talk news from Fabric and Intune, app protection policies, personal data encryption and Microsoft's earnings report.Show Notes Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Professor Joyce Harper to discuss her fascinating study on the effects of cold water swimming on premenstrual and perimenopausal symptoms. Prof. Harper kicks off by sharing her background and what inspired her to dive into this unique research. They explore what qualifies as cold water swimming and how the study was conducted, revealing interesting findings—like the differences in benefits between wearing bathing suits versus wetsuits and the optimal time women spent in cold water. The conversation delves into the potential physical and mental effects of cold water exposure and why it might alleviate certain symptoms. To wrap up, Prof. Harper offers insightful advice on aging gracefully and happily.Professor Joyce Harper is an acclaimed author, researcher, and award-winning Professor of Reproductive Science at University College London's Institute for Women's Health. With nearly 40 years of experience in fertility, genetics, and women's health, she founded Reproductive Health at Work, leads the Reproductive Science and Society Group, and co-leads InTune, a UK-based menopause education and support program.*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show
I decided animals needed an election postmortem after being erased from the political and media agenda by self-centered anthropocentrism; so I wanted to use this media platform with my friend from Oregon, Dr. Debra Merskin, to collectively grieve, vent, and discuss how we really feel this week as animal rights activists, vegans, environmentalists, social justice advocates, human animal earthlings, and feminists who were excited to have America's first women president after 200+ years! While the show is hopeful and uplifting in parts, that was not actually my aim. I just wanted to get real in explaining my despair and my fears and to share in some communal grieving and exhaustion that I know so many of you are feeling. In this 33- minute spirited discussion (it really gets going in the middle), we talk about how wild animals and domesticated animals (and all of us in a climate crisis) are likely to be negatively impacted (progress backtracked and undone) by this federal trump administration and all his (potentially unscientific and inappropriate) appointees, empowered by a conservative judiciary and legislative branch. We try to re-affirm biocentric values and discuss how we can put other animals on the political and media agenda so they are not continually ignored and forgotten, especially as we humans are largely the source of their harm, extinction, and exploitation and thus are responsible for rehabilitation; reminding us that we are all interdependent beings in a shared vulnerable biosphere (the ultimate reality apart from the post-truth mediated realities). We end with a “what to do now” variety of options on how to continue to be an activist for all marginalized communities of beings, if you even have the strength to be an activist at all anymore – local and community activism vs national or global solidarities -- collective resistance and non-compliance with authoritarian tactics and harmful policies. But maybe just for now, allow yourself to be sad and rest (and eat good vegan food). In Tune to Nature is a weekly radio show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50-plus-year old independent, progressive, non-commercial Atlanta radio station at www.wrfg.org PHOTO CREDIT: Photo by John Hyde. Female brown bear in Katmai National Park, Alaska. Republican administrations tend to be harsher/deadlier toward omnivorous/ "predator" species like bears, even though these species are imperiled and we have decimated their populations and habitats. Vote to take care of yourself and others, including other species -- who need us to be their voice!
Text us about this show."Your ears are your most important instrument." That's a statement by audiologist Dr. Hannah Formella Zdroik of Melody Audiology LLC and she's spot on. We want to keep hearing music thoughout our lives whether we're fans, musicians, or sound engineers. Taking care of our ears now means a lifetime of enjoying the music we love not mention the voices of those we love. Dr. Hannah discusses various hearing issues including tinnitus, techniques for preserving our sense of hearing in various situations, plus her love of music and theater. Musicians will take notice of the services she offers through the MusiCares program. So listen up and find out how to get the most mileage from your hearing.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions, Appleton, WI.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2024 by Project X Productions. All ...
This election season is the ultimate time to consider that this decade is our last best chance to transition to a liveable planet instead of continuing to further recklessly degrade the sustainability of our own species' future, and that of fellow earthlings, and our one Oasis Earth. Marine conservationist, former U of Alaska professor, and clean energy and wildlife consultant, Dr. Rick Steiner speaks with In Tune to Nature radio host Carrie Freeman about his book Oasis Earth: Planet in Peril – Our Last Best Chance to Save Our World. Anyone can download, read, and share this open-access/free digital book at the website https://www.oasis-earth.com/oasis-earth-planet-in-peril (or you can buy a hardcopy of this beautiful, full-color book, full of images from the UN Environmental Program's photographic contest winners and NASA images of Earth from space). In this special 52-minute radio show, we set the stage for outlining environmental solutions by first reviewing the four fundamental causes of ecological crisis and why this decade 2020-2030 is so crucial to everyone's future viability (why we can't keep going business as usual). Then we go through some of the main environmental problems we face, especially human population growth, unsustainable animal agriculture and fishing, and the climate and wildlife extinction crises. In the latter half of the show, we focus on Rick's many solutions and goals in Oasis Earth, including redefining progress to account for what we really care about (going from GDP to wellbeing), instituting more citizen advisory councils around all communities for bottom up democratic leadership, and funding/investing in ecological initiatives like wildlife conservation and a living planet emergency fund and no longer subsidizing destructive practices like fossil fuel energy and unsustainable ag. We focus a lot on needed government policies and legal means to ensuring our political leaders and us as citizens start to foster a liveable planet rather than a dying planet, and creating that political will to prioritize this transition to an ecocentric way of living and not a short-sighted/misguided anthropocentric way of living (living as only human lives matter is ultimately going to kill us, along with so many other species). Dr. Rick Steiner helps us understand his concept of “constructive engagement” toward a variety of Oasis Earth goals he outlines for Agenda 2030. But in this decade, will we vote in the kind of political leaders who are brave and visionary enough to institute these needed, life-saving transitions to a liveable planet? Can we make that our priority? Please share this podcast to see if we can make it a movement! In Tune to Nature is a weekly radio show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50-plus-year old independent, progressive, non-commercial Atlanta radio station at www.wrfg.org Photo Credit: The cover of the Oasis Earth book published by Cirque Press, Anchorage, Alaska Vote not only to take care of yourself, but to take care of others, including other species who need us to be their voice!
It's OneDrive's turn in the spotlight. After a recent dedicated OneDrive event I have all the latest about updates and improvements that have been announced. Of course, there is plenty of other news also around security and Copilot as well as improvements to the new Outlook that you should check out. Thanks again for listening. Resources @directorcia Join my shared channel CIAOPS merch store Become a CIAOPS Patron CIAOPS Blog CIAOPS Brief CIAOPSLabs Support CIAOPS Welcome to the New Era of Microsoft OneDrive: AI, Productivity, and Memories at Your Fingertips Get to know Copilot in OneDrive Introducing Copilot in OneDrive: Now Generally Available What's New In Copilot | September 2024 New Copilot enhancements help small and medium-sized businesses innovate Introducing Copilot Labs and Copilot Vision New experiences coming to Copilot+ PCs and Windows 11 An AI companion for everyone Create desktop flows using the AI Recorder Token theft protection with Microsoft Entra, Intune, Defender XDR & Windows Use community queries to hunt more effectively across email and collaboration threats What's new in Microsoft Entra – September 2024 What is Microsoft Entra (and why use it)? Research Threat intelligence Microsoft Defender XDR Business email compromise Improved user experience for Dictate in new Outlook for Windows and Outlook for the web Getting started with the new Outlook for Windows Learn about the new Outlook for Windows Level Up Your Security Skills with the New Microsoft Sentinel Ninja Training! Microsoft Defender XDR Monthly news - October 2024 Windows 11, version 24H2 security baseline Windows 11, version 24H2: What's new for IT pros Security settings management is available for multi-tenant environments in Microsoft Defender XDR Implementing a secure by default approach with Microsoft Purview and address oversharing Microsoft Intune support for Apple Intelligence Microsoft is named a Leader in the 2024 Gartner® Magic Quadrant™ for Endpoint Protection Platforms Microsoft Ignite
Prevent attackers from stealing your identity and data by protecting your tokens. In single sign-on systems like SAML and OAUTH, tokens are how services know who you are and what you can do. When you sign in to your machine with your Microsoft Entra ID account, you are getting a session token you can use to access things like your email, teams and other apps. Check out new capabilities like Credential Guard in Windows enforced by device policies in Intune, Token Protection enforcement in Microsoft Entra, and Token theft detections in Microsoft Sentinel and Defender XDR. Alex Weinert, from the Microsoft Entra team, explains what tokens are, how token theft works, and how to defend yourself from these attacks. ► QUICK LINKS: 00:00 - Token theft attacks 01:39 - Token basics 02:59 - Token theft demo 03:41 - How to use token protection 05:22 - Additional Token theft defenses 06:25 - How to detect and shut down attacks 08:01 - Wrap up ► Link References Get started at https://aka.ms/TokenTheftDefense ► Unfamiliar with Microsoft Mechanics? As Microsoft's official video series for IT, you can watch and share valuable content and demos of current and upcoming tech from the people who build it at Microsoft. • Subscribe to our YouTube: https://www.youtube.com/c/MicrosoftMechanicsSeries • Talk with other IT Pros, join us on the Microsoft Tech Community: https://techcommunity.microsoft.com/t5/microsoft-mechanics-blog/bg-p/MicrosoftMechanicsBlog • Watch or listen from anywhere, subscribe to our podcast: https://microsoftmechanics.libsyn.com/podcast ► Keep getting this insider knowledge, join us on social: • Follow us on Twitter: https://twitter.com/MSFTMechanics • Share knowledge on LinkedIn: https://www.linkedin.com/company/microsoft-mechanics/ • Enjoy us on Instagram: https://www.instagram.com/msftmechanics/ • Loosen up with us on TikTok: https://www.tiktok.com/@msftmechanics
We voters really do care about eco issues (it's aligned with our health and economy and love for other animals...and future generations), so I wanted to get us prepared, motivated, and confident for early voting in Georgia Oct 15 - Nov 1st, with resources and tips shared by Brionte McCorkle, Executive Director of the nonpartisan Georgia Conservation Voters (GCV) at https://www.gcvoters.org/vote/ That GCV voter resource website includes a link to this nonpartisan tool https://gcv.branch.vote/summary where you can see your ballot ahead of time and check out the candidates' views on various issues and an explanation of referendums, so you can make your voting decisions before heading to the polls. Brionte suggested printing this out and bringing it with you to early vote. It's the latter half of the podcast that focuses on these tips on how, where, and when to vote in GA, finding your many early voting locations -- like libraries-- (most open 7am - 7pm) across your county Oct 15-Nov 1st (whereas if you wait until Nov 5th election day, you have to go to your one set polling location and will likely have a longer wait). You can check out all of your voting options at the GA My Voter Page https://mvp.sos.ga.gov/s/ so you can making a voting plan! This election is really high stakes, so plan to go early vote with a friend and offer neighbors rides to the polls or get a ride at rideshare2vote.com (or you can also volunteer to be a driver). It can be good to have the voter protection hotline number in your phone contacts in case you run into any issues or shenanigans at the polls: 866-OUR-VOTE. In the first half of this 47-minute In Tune to Nature podcast (hosted by Carrie Freeman), Brionte tells us how we care about eco issues in Georgia, and highlights the GCV "environmental scorecard" for legislators' voting records and why some elected officials rank higher or lower in environmental and voter protection policymaking. We did discuss my observation that most republicans ended up ranking lower and how we hope that will change in the future to make eco issues nonpartisan again, as we need that desperately in this era of climate and species extinction crises. In Tune to Nature is a weekly show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50plus-year old independent, progressive, noncommercial Atlanta radio station at www.wrfg.org Photo Credit: Edmond Dantes (got from GCV). Vote not only to take care of yourself, but to take care of others, including other species who need us to be their voice!
Elections are about more than just the current economy. We citizens must consider longterm effects of policies on our climate stability, wild animal livelihoods, community wellbeing, ecosystem health, and sustainable economic opportunities for future generations. But "Project 2025," the Heritage Foundation's extreme right-wing policy plan for a trump presidency forecasts a grim future of handing over more power to industries for oil and gas exploitation in ocean habitats, increasing not decreasing the deadly climate crisis, with less government scientific oversight and fewer protections and preservations of aquatic communities, more noise and toxic disruptions and killing/fishing of animals who live in the sea, and less respect for local coastal and indigenous communities. Based on his article "Project 2025's Plan To ‘Drill, Baby, Drill' Threatens Ocean Health and Economic Stability," Angelo Villagomez, Senior Fellow on the Conservation Team at the Center for American Progress (a progressive policy institute) talks with host Carrie Freeman in this 32-minute radio show about the dangers of Project 2025 and what would be a healthier and fairer path forward for ocean life and coastal communities. It's up to the American voters. Angelo reminds us at the end (right before he closes the show with his not so "mediocre" ukulele solo) that voting Nov 5th is the least we should do, and we should also get civicly engaged in participating in our government as part of our life, such as sharing public input via checking the federal register frequently https://www.federalregister.gov/ Your vote matters! In preparation for everyone early voting, find out and share more about what a potential trump presidency under a Project 2025 plan would actually mean for America (and our precious planetary habitats) in terms of a power grab by the president and industries over the wellbeing of people and wildlife, weakening scientific governance and protections; see these series of reports https://www.americanprogress.org/series/project-2025-exposing-the-far-right-assault-on-america/ And to prep for voting, investigate what other Presidential candidates' (and state and local officials) plans are to protect our habitats and health, and which candidates the League of Conservation Voters endorses as being environmentally responsible and why https://www.lcv.org/ In Tune to Nature is a weekly show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50plus-year old independent, progressive, noncommercial Atlanta radio station at www.wrfg.org Vote not only to take care of yourself, but to take care of others, including other species who need us to be their voice!
The Marine Protection Atlas maps the global conservation of ocean areas that are supposed to legally protect aquatic animals and plant life from industrial activities like commercial fishing, mining, and drilling, but they have varying levels of protection and effectiveness so far. In this 33-minute podcast, we discuss the status of legally protected marine ocean areas worldwide, some of which are called “blue parks,” based on a report titled “Ocean protection quality is lagging behind quantity: Applying a scientific framework to assess real marine protected area progress against the 30 by 30 target” this was published in the Conservation Letters journal in 2024. Host Carrie Freeman interviews our guest -- the lead author of that report -- Beth Pike, who is also a ship captain, whale researcher, and the current Director of Marine Protection Atlas at the Marine Conservation Institute. You can explore the maps at https://mpatlas.org/ This is in context of the monumental agreement from 188 countries at the COP15 UN Biodiversity Conference in 2022 to protect 30 percent of our planet's land and waters by the year 2030 (Hence "30 by 30"). Beth's co-authored report tells us how we are lagging behind on that 30 x 30 goal and what we need to do to meet it, including ensuring that nations hold themselves accountable for not just making a marine area a park on paper but actually taking the extra steps to fund and enforce protections to avoid oil drilling, mining, and commercial fishing/poaching in those areas --high protections well managed so they actually allow marine plants and animals to regenerate and flourish and stem the tide of mass extinction we humans have caused. Parks require policy, and they need political will to be funded and protected, so at the end we discuss the importance of voting for political leaders who care to do the right thing for biodiversity and our planetary health, and do so in an equitable/fair way that works with frontline and indigenous communities to use their knowledge in the process of developing policies that work for humans and nonhumans alike. In the context of US Politics, see articles like https://www.americanprogress.org/article/project-2025-would-be-a-disaster-for-national-marine-sanctuaries/ You can see a summary of Beth's report in this Inside Climate News article that alerted me to this issue. https://insideclimatenews.org/news/17062024/largest-marine-protected-areas-have-inadequate-protections/ In Tune to Nature is a weekly show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50plus-year old independent, progressive, noncommercial Atlanta radio station at www.wrfg.org Take care of yourself and others, including other species, like those who live in our oceans. Photo Credit: Stellar sea lions looking at us and depending on our marine protection efforts, by Jett Britnell/Coral Reef Image Bank.
Get help from Copilot in Outlook to write your meeting invite summary an agenda, based on the conversation thread in email. Viva Connections has released a new dashboard card to provide up to 20 Quick links. MFA is going to be enabled for admin accounts in Entra, Azure and Intune admin portals. Let's talk about that. Daniel and Darrell now share their 365 Message Center message sorting with a live audience. Join the live stream and the chat. Contribute to the show and tell us which messages are important to you and why.
Water is essential to life, yet factory animal farms have polluted freshwater and river and wetland ecosystems and rural neighborhoods for decades. But we can work to protect water, wildlife, animals, and community health. To tell us how, is our guest Larry Baldwin. He's with the nonprofit group Waterkeeper Alliance https://waterkeeper.org/ and serves as their Campaign Coordinator for the “Pure Farms, Pure Waters” program in North Carolina. He works with the 15 licensed Waterkeeper Alliance groups in North Carolina in their efforts to reform the current polluting practices of the industrial meat producing facilities, known as Concentrated Animal Feeding Operations, or CAFOs. In this 36-minute interview, "In Tune to Nature" radio host Carrie Freeman asks Larry Baldwin about what these mass hog facilities and mass chicken warehouses look and smell like (horrible for the animals), how the growers/farmers are in debt while agribusiness corporate executives profit, what water and air pollution these animal factories produce, like the open manure pits surrounding pig factory farms -- feces that puts bacteria and sewage into creeks and also gets sprayed into the air, creating environmental injustices in the largely Black rural communities where these factory farms are ruining quality of life. Larry was featured in a documentary on fighting this injustice, called The Smell of Money, streaming now. Larry discusses programs and policies that can protect communities and water ecosystems from CAFO pollution, and helps us know how we can help move past factory animal farming. In Tune to Nature is a weekly show airing on Wednesdays from 6:30-7pm EST on Atlanta indie station WRFG (Radio Free Georgia) 89.3FM hosted by Carrie Freeman or Melody Paris. Please consider donating to support this 50plus-year old independent, progressive, noncommercial Atlanta radio station at www.wrfg.org Take care of yourself and others, including other species, like those who rely on healthy river ecosystems. Photo Credit: Waterkeeper Alliance photo of hog CAFOs in NC next to open manure pits (those aren't lakes, people). We purposely can't see the pigs suffering behind closed doors.
Summary In this episode of the Blue Security Podcast, Andy and Adam discuss new features and updates in Intune, including autopilot for existing devices, Intune enrollment attestation, and mobile application management (MAM). They explain how autopilot for existing devices allows organizations to enroll on-premise joined devices into autopilot using config man and a task sequence. They also highlight the importance of monitoring device enrollments and implementing security measures such as requiring a pin for app access and blocking third-party keyboards. Takeaways - Autopilot for existing devices allows organizations to enroll on-premise joined devices into autopilot using config man and a task sequence. - Monitoring device enrollments and implementing security measures such as requiring a pin for app access and blocking third-party keyboards are important for protecting corporate data. -Intune enrollment attestation stores the MDM ID in the TPM of the device, preventing attacks that export the MDM device to attack other devices. -Mobile application management (MAM) is a lightweight way to protect corporate data on unmanaged devices, and it can be used in conjunction with MDM on managed devices. -MAM capabilities are now available for Windows 365 and AVD clients on Windows, iOS, PadOS, and Android clients, allowing for more secure access to corporate data. ---------------------------------------------------- YouTube Video Link: https://youtu.be/R8GYUQjr7ds ---------------------------------------------------- Documentation: https://techcommunity.microsoft.com/t5/intune-customer-success/support-tip-upcoming-changes-for-deploying-windows-autopilot-for/ba-p/4181554 https://learn.microsoft.com/en-us/autopilot/existing-devices https://learn.microsoft.com/en-us/mem/intune/enrollment/windows-enrollment-attestation#resources https://techcommunity.microsoft.com/t5/windows-it-pro-blog/mam-preview-for-windows-365-and-azure-virtual-desktop/ba-p/4171051 https://learn.microsoft.com/en-us/mem/intune/protect/mobile-threat-defense ---------------------------------------------------- Contact Us: Website: https://bluesecuritypod.com Twitter: https://twitter.com/bluesecuritypod Linkedin: https://www.linkedin.com/company/bluesecpod Youtube: https://www.youtube.com/c/BlueSecurityPodcast ----------------------------------------------------------- Andy Jaw Twitter: https://twitter.com/ajawzero LinkedIn: https://www.linkedin.com/in/andyjaw/ Email: andy@bluesecuritypod.com ---------------------------------------------------- Adam Brewer Twitter: https://twitter.com/ajbrewer LinkedIn: https://www.linkedin.com/in/adamjbrewer/ Email: adam@bluesecuritypod.com
Ready to move your device certificate authority to the cloud? Richard chats with Richard Hicks about Microsoft Cloud PKI - certificate management for devices and people as part of the Intune Suite. Richard talks about it being early days for Cloud PKI, so not everything you want is there yet. The only way to get a certificate onto a device is through Intune, so some devices, like servers, don't have a way to play yet. However, there is a bridge between Active Directory certificates and Cloud PKI, so you can bring your new devices in through Intune and ultimately unload a lot of your on-premises certificate infrastructure. And that will make everyone's lives easier and more secure!LinksConditional AccessActive Directory Certificate ServicesMicrosoft Cloud PKIMicrosoft IntuneIntune and SCEPCertificate Connector for Microsoft IntuneBring Your Own CA in Cloud PKISCEPmanKeytosMicrosoft Entra Certificate-Based AuthenticationPKINIT in KerberosminikatzNetwork Policy ServerRecorded June 3, 2024
This episode from BMO's IN Tune podcast focuses on how the AI/data center build out is contributing to a new era of electricity demand.
Rock photographer Mark Weiss talks about his early career and recalls some of the most memorable photo shoots in rock history including Ozzy, Poison, Bon Jovi, Twisted Sister, Van Halen and MANY MORE! We also chat about the new magazine called ROCKED and of course his best selling book The Decade that Rocked! Visit: https://thedecadethatrocked.com https://www.rockedmag.com Our Sponsor: https://www.confectionsofarockstar.com Watch: Facebook: / videos YouTube: / @guitartaleswithdavecohen Listen: iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/user/1f15d45... Soundcloud: / guitartales Amazon Music: https://music.amazon.com/.../GUITAR-T... Audible: https://www.audible.com/pd/Podcast/B0... Google Podcasts: https://podcasts.google.com/feed/aHR0... In Tune: http://tun.in/pkYwC IHeart Radio: https://www.iheart.com/podcast/269-gu... Follow: Facebook: / guitartales Instagram: / guitartaleswithdavecohen Twitter: / guitartale TikTok: @guitartales
Meet Alysha, founder of Rythm, a doctor-approved curated marketplace for safer intimacy essentials. Rythm is on a mission to help humans connect better with their parts and partners. And a clinically trained in imago relationship theory Before Rythm, Alysha worked at one of the sexual wellness OGs, Dame Products. She previously co-founded an early stage DTC blog and community, Radiche which then enabled her to launch a startup studio and VC fund with a focus on health, and wellness. Alysha is clinically trained in IMAGO relationship theory and you can catch her giving talks around the similarity in running a startup and running your intimate relationship. In this episode we dive into: 0:00 Introducing Alysha Malik + her innovative company, Rhythm and the card game In Tune 4:46 My review of In Tune and how it allowed my husband and I to go one layer deeper 7:00 How Alysha developed the game and how she became a relationship coach 8:38 Don't wait until your relationship is in crisis mode before getting a coach/therapy 10:15 How our past wounds can show up in a small misunderstanding 11:11 10-minute check-in a day can do wonders for intimacy 13:08 Three types of conversations - beyond just logistical conversations 17:50 How can we balance our careers + thrive in successful, harmonious relationships too? 19:30 Why time alone to decompress and have a break from your mental space to tap into your body is essential for every woman if she wants to be a more present + pleasant wife 22:22 When dating, pay attention to what version of you is coming out in the presence of someone else and do you like that version of yourself? 26:00 Alysha's learnings from her nomad year and time for self-discovery + taking time off from dating 28:00 What Alysha is looking for now in a partner when she feels ready to date again 31:00 Diving into spirituality + connecting with The Divine & truly so much more!!!! Connect with Alysha: To book a session: https://www.alyshamalik.com/work-with-me To shop Rythm: https://itsrythm.com/products/in-tune-card-game Follow Rythm: https://www.instagram.com/rythmwellness/ ___________________________ If you want to work with Sana to awaken your feminine + align with your Higher Self, book a chemistry call: https://calendly.com/sanaakhand/coachingcall If you're in LA, looking for a community on your Growth Journey, join Growth Club: https://sanaakhand.com/growthclub Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/
Send us a Text Message.Welcome to What's Up in Business Travel for Week 27 of 2024. This is a weekly podcast from BusinessTravel360, where we update you on what's up this week in the world of business travel. This podcast is great for those who need to know what's happening all in under 15 minutes.Topics covered during this podcast -Business Travel rebounds though companies cut costsSummer travel's start promises recordsQatar Airways Group celebrates a record-breaking net profitWestJet mechanic strike endsAlaska Airlines flight attendants get 32% pay raiseBoeing agrees to buy Spirit AeroSystems for $4.7 billionLufthansa - ITA deal given EU green lightAmerican partners with ZeroAviaEtihad Airways welcomes ‘10 millionth member'Akasa Air introduces ‘Extra Seat' optionTSA adds four airlines to PreCheckQantas adds AA interline flights to NDC portalUnited Airlines to text Live Weather RadarIberia introduces WhatsApp check inTune in every Monday morning to get your weekly update. We hope you will make this a regular part of your week and listen in while you on the move or sitting back and sipping your coffee.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the Show.
Summary Dan Watt, a filmmaker, discusses his award-winning documentary 'Everybody Dance' and the importance of inclusion and accessibility. The film follows five kids with different disabilities and their families on their journey through life and toward their dance recital. It highlights the determination, dedication, confidence, and sense of community that dance brings to these kids. Dan shares how he came across the story and its impact, challenging stereotypes and promoting empathy. He emphasizes the need for society to flip the switch on stereotypes and work towards creating a more inclusive world. The conversation explores the importance of diversity and inclusion in education and the arts. It emphasizes the negative impact of segregation and the benefits of exposing students to different perspectives. The role of fathers in supporting their children's passions and overcoming guilt and shame is also discussed. The conversation concludes with a mention of the June app, which helps children build habits and routines through a video game format. Takeaways The documentary Everybody Dance follows the journey of five children with disabilities and their families as they prepare for a dance recital. It highlights the determination, dedication, and sense of community that dance brings. Dan Watt emphasizes the importance of inclusion and accessibility, challenging stereotypes and promoting empathy. He shares his personal experience of how making the documentary changed his perspective and made him more aware of the obstacles faced by individuals with disabilities. Dan encourages individuals to get involved at the local level to create a more inclusive environment, whether advocating for school ramps or supporting initiatives that promote equal access for all. Diversity and inclusion are crucial in education and the arts. Segregation denies students diverse learning opportunities. Fathers can support their children's passions and overcome guilt and shame The Joon app helps children build habits and routines through a video game format Chapters 00:00 Introducing Dan Watt and 'Everybody Dance' 03:15 The Story Behind 'Everybody Dance' 06:22 Finding the Inspiration and Purpose 11:52 Learning and Growing Through the Process 25:05 The Importance of Inclusion and Accessibility 30:39 Taking Action at the Local Level 34:02 The Impact of Diversity and Inclusion 36:19 Segregation and Its Consequences 40:15 Recognizing the Importance of the Arts 43:30 Being Mindful and In Tune with the World 47:29 Promoting Inclusion as a Bigger Message 59:38 Celebrating Disability Pride Month Support the Pod! Subscribe to the Newsletter and find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog Joon App: Discount code: YNGDAD Listener Link: joonapp.io/youngdad Make sure to like, follow, subscribe, leave a review and show your support --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support
Are you an Intune parent? Theresa Alexander Inman sits down with Russ Solomon, a parent wellness mentor and owner of Intune Parents. They discuss Russ's journey from a music therapist to a parent wellness mentor, the unique challenges parents of children with special needs face, and his approach to eliminating stress and creating inner peace through the Intune Parents program. 00:00 Introduction and Guest Welcome 00:36 Russ Solomon's Background 04:28 Challenges Faced by Parents 04:54 Introduction to Drum Circles 06:55 Development of Intune Parents 11:17 Teaching a Stress Elimination Process 22:10 Framework of Intune Parents Program 26:14 Importance of Strength-Based Approach 40:39 Encouraging Parents to Take Action 41:22 How to Connect with Russ Russ Solomon helps successful, heart-centered, spiritually minded parents of kids with special needs access inner peace so they can become the calm in the storm, create harmony at home, and ignite their children's potential, while eliminating chronic stress, and raising their family in a way that's aligned with everyone's highest good. Integrating a lifelong spiritual journey with decades of experience in music therapy, he offers a harmonious blend of heart and science to unlock lasting joy and well-being for both parents and kids. Learn more from Russ at: https://intuneparents.com/ This is the link to the landing page for the MasterClass called, "Becoming The Calm In The Storm; How Heart-Centered Parents Of Kids With Special Needs Nurture Peace & Cultivate Potential" About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022. Connect with Theresa today! • Instagram | Theresa Inman • LinkedIn | Theresa Inman • BabyBoomer.org | Theresa Inman • YouTube | Parenting with Confidence • Tiktok | https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | Parenting with Confidence Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support
Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie's story is a powerful testament to the internal and often invisible fight for happiness. She emphasizes the crucial role of support systems and shares her incredible journey to mental wellbeing. During the COVID-19 quarantine, Ellie turned to creativity, transforming her struggles into a successful entrepreneurial venture. Her brand, "Here For You," symbolizes hope, offering suicide prevention resources and inspirational messages. If you've ever struggled with mental health or know someone who has, this episode will transform your perspective on coping, healing, and thriving. SHOW NOTES 4:36 – Ellie's Journey 5:44 – Trigger Warning: Death 8:48 – Trigger Warning: Psychosis 13:30 – Mental Health Through Creativity 16:57 – Avoiding The “Shut Down” 19:23 – In Tune & Out Of The Darkness 21:30 – Prioritizing Yourself 27:05 – Mental Health Tips 29:45 – Destigmatizing Healing 31:35 – “Here For You” Meaning 34:25 – It's Okay To Not Be Okay 38:09 – The Mental Health Conversation 43:43 – The Grateful Game Mental Health Resources https://hereforyouclothing.com/pages/resources Hope For The Day Nonprofit https://www.hftd.org/ CONNECT with Ellie Facebook: https://www.facebook.com/hereforyouclothing/ Instagram: https://www.instagram.com/hereforyouclothing/ Website: https://hereforyouclothing.com CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html