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Ginny Yurich sits down with Barry Hoffner, author of Belonging to the World: A Journey from Grief to Connection in Every Country on Earth, to explore how profound loss led him on an extraordinary journey across 192 of the world's 193 countries. After the sudden death of his wife, Jackie, Barry stepped away from his old life and eventually discovered that travel, movement, and connection could help him find his way forward. Barry shares how a chance conversation inspired his quest to visit every country on Earth, the surprising community he found among fellow travelers, and why the journey ultimately became far more important than completing the list. Along the way, he discovered awe in unfamiliar places, generosity among people with very little, and a universal desire for dignity, belonging, and connection. Ginny and Barry also discuss embracing unexpected opportunities, moving through grief rather than hiding from it, and the perspective that comes from experiencing the world firsthand. Barry shares how Jackie's legacy now lives on through scholarships for young women in West Africa—and why some of life's most meaningful chapters are the ones we never planned. Grab Barry's book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if getting dirty is actually good for your kids? Ginny Yurich sits down with microbiome scientist Dr. Jack Gilbert, co-author of Dirt Is Good, to explore how exposure to the natural world helps shape a child's developing immune system. Dr. Gilbert explains why dirt, animals, farms, siblings, pets, and everyday microbes aren't necessarily things parents should fear—and why our increasingly sanitized, indoor lives may come with unintended consequences. They unpack fascinating research on everything from dropped pacifiers and hand-washed dishes to dogs, farm visits, breast milk, bathing habits, and the billions of microbes we encounter simply by stepping outside. Dr. Gilbert also explains why common sense still matters: microbial exposure can be beneficial without ignoring genuine risks from pathogens. The conversation closes with a surprising look at the connection between the gut microbiome, ultra-processed foods, and weight. It's a fascinating reminder that childhood doesn't need to be sterile—and that letting kids dig in the dirt, interact with animals, and experience the messy natural world may be doing far more for their bodies than we realize. Grab Dr. Jack's book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Dr. Russ Harris, physician, therapist, and bestselling author of The Happiness Trap, for a powerful conversation about why our pursuit of happiness can actually make us miserable—and what to do instead. Drawing on Acceptance and Commitment Therapy (ACT), Russ explains why a meaningful life isn't one without anxiety, sadness, frustration, or fear. Instead of constantly trying to suppress uncomfortable emotions or distract ourselves from them, he shares practical tools for allowing difficult feelings to exist without letting them dictate our actions. Russ walks Ginny through his “dropping anchor” technique using the simple ACE framework: acknowledge your thoughts and feelings, connect with your body, and engage with the world around you. They also explore urge surfing, self-compassion, breaking free from harsh self-judgment, and why there's no “delete button” in the brain. For parents especially, this conversation offers a freeing alternative to the pressure to create perfectly happy, successful lives—for ourselves or our children. A rich life, Russ reminds us, includes the full range of human emotion while staying connected to what truly matters. Get Russ' book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich welcomes Dr. Will Cole back to the podcast for a fascinating conversation about why our bodies may be aging faster than ever—and what we can do about it. Drawing from his new book, Heal Your Cells: Reversing the Irreversible, co-written with Dr. Josh Axe, Will explores the emerging science of cellular health and the surprising ways our everyday lives influence how well our bodies function and recover. They discuss why different organs can age at different rates, the healing power of nature, movement, mitochondrial health, and the growing interest in peptides. But Will also explains why optimizing health goes far beyond food and supplements: chronic stress, grief, trauma, relationships, and even joy can profoundly affect the body. Will shares the deeply personal story of losing his father and how grief affected his own health, while offering a hopeful reminder that the body is remarkably resilient. From getting outside and rebuilding energy to creating “cellular safety,” this conversation is packed with practical ways to support healing, longevity, and a healthier life. Learn more about Dr. Will here! Order his new book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 40% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken and the new Your Brain's Not Broken for Teens and Young Adults, for a practical and encouraging conversation about navigating life with ADHD. Tamara explains why ADHD is about far more than attention or hyperactivity, exploring its often-overlooked effects on emotions, motivation, executive function, and identity. She shares why teens with ADHD may develop several years behind their peers in executive functioning—and why parents need the courage to look at the child in front of them rather than measure them against conventional timelines. They also unpack Tamara's memorable four-quadrant framework for understanding motivation, from draining “yellow” tasks and anxiety-fueled “red” productivity to mindless “blue” downtime and the life-giving “green” experiences that genuinely recharge us. Along the way, Tamara offers practical strategies for procrastination, avoidance, time blindness, and helping teens build independence without shame. It's a hopeful conversation about understanding how an ADHD brain works, finding language for difficult struggles, and giving young people the time and tools they need to flourish. Learn more about Dr. Rosier here! Get her book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 40% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Ben Peterson, author of When Intelligence Isn't Human: Navigating Your Faith in the Age of AI, for a timely conversation about what families need to understand as artificial intelligence becomes increasingly woven into everyday life. Ben argues that the greatest concern isn't simply what AI can do, but the role we allow it to play. As chatbots become more relational and technology grows increasingly personalized, young people may begin turning to AI for guidance, connection, and emotional support instead of parents, friends, faith, and real-world community. Together, Ginny and Ben explore the progression from social media's battle for our attention to what Ben sees as an emerging battle for our affection—and why parents need to recognize the difference between using AI as a tool and allowing it to become a guide or relationship. They also discuss social media, isolation, the importance of human connection, Ben's decision to step away from social media, and a powerful question for evaluating technology: What is this costing me? Ben also shares about his five-week Parent's Guide to AI and his work with military families through Engage Your Destiny. Get Ben's book here! ** A huge thank you to our sponsors! Check them out below: My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 40% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
The heart of homeschooling is relationships. Building meaningful, lasting connections is the real secret sauce of reading aloud with your kids. Those connections are also built when you spend time in nature together. Sounds simple, right? Read books. Go outside. But it can also feel like yet another thing to add to your already packed to-do list. How do we make time in our already full days to get outside with our kids?We've got an absolute treat for you today on the show. Ginny Yurich, the founder of the global 1000 Hours Outside movement, is here to talk about how families can bring the transformative power of nature into their everyday lives. She candidly shares her journey from indoorsy kid to overwhelmed mama to the fall afternoon that planted the seed of 1000 Hours Outside. We also dig into the benefits of spending time in nature, and of course, practical strategies for spending more time outside.In this episode, you'll hear: The lifelong physical, social, emotional, and academic benefits of spending time outsideHow accessible 1000 hours really is Practical ways to get more time outdoors, how to engage older kids, and why it doesn't have to be that complicatedLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/ginny-yurich
Ginny Yurich sits down with Danish dad, author, entrepreneur, and longtime unschooling parent Jesper Conrad for a wide-ranging conversation about fatherhood, family, creativity, and building a life around what matters most. Jesper shares how his wife's battle with leukemia changed the trajectory of their family, eventually leading them to embrace full-time travel, homeschooling, and a more intentional way of living. Jesper opens up about his own struggles with anger and frustration as a father and why he believes dads need more opportunities to talk honestly about parenting, vulnerability, and their relationships with their children. He explores the importance of attachment, repairing relationships after difficult moments, and moving away from control and power struggles. They also dive into Jesper's wonderfully eclectic approach to life—from writing books and carving spoons to building businesses and creating podcasts—and the value of learning by doing. Plus, Jesper offers powerful encouragement for homeschooling and unschooling families: stay a parent first, protect your child's curiosity, trust the learning process, and remember that you don't have to have the entire journey figured out before you begin. Learn more about Jesper here! ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Fora Travel - Become a Fora Advisor today at Foratravel.com/1000hours Hey Polo - Protect your loved ones without spying on them. Go to heypolo.com/1000hours or use code 1000HOURS and get 40% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Tamara Neufeld Strijack, co-author of Reclaiming Our Students, for a powerful conversation about what children need to thrive in a world increasingly dominated by screens, schedules, and peer influence. Tamara explains why children are meant to orient around caring adults—and how strong relationships with parents, teachers, and mentors create the safety children need to learn, grow, and become themselves. They explore the essential role of play, nature, movement, and the arts as “emotional playgrounds”—places where frustration, anxiety, and other emotions can safely move through rather than erupt as aggression. Tamara also unpacks the powerful shift from “mad to sad,” explaining why allowing children to experience disappointment and tears is actually part of developing resilience. Plus, Ginny and Tamara discuss “collecting”—the simple practice of intentionally welcoming children back into relationship—and why feeling seen, enjoyed, and cared for can transform homes and classrooms. It's a hopeful, practical conversation about slowing down, reconnecting, and making room for the experiences children were designed to have. Get Tamara's book here! ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Ka'Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with physician, resilience expert, and Your Brain on Nature author Dr. Eva Selhub to explore the remarkable ways nature influences our brains, bodies, relationships, and overall well-being. Drawing from decades of research, Dr. Selhub explains why our increasing separation from the natural world—combined with constant screens, information overload, and chronic stress—may be taking a greater toll than we realize. They explore surprising research on everything from indoor plants and cognitive performance to texting, mental fatigue, dopamine, attention, empathy, and the accumulating effects of everyday stress. Dr. Selhub explains how nature can help restore an overwhelmed nervous system, improve our capacity to think and connect, and provide a powerful counterbalance to modern life. Plus, hear why pets can strengthen connection, how gardening and walking support the brain, why even the aromas of trees may influence our health, and how small doses of nature woven into everyday life can make a meaningful difference. Get Dr. Selhub's book here! ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Ka'Chava - Go to https://www.kachava.com and use code 1000HOURS for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich, founder of 1000 Hours Outside, joins Sissy and David to explore how outdoor play, movement, and hands-on experiences prepare children to learn and grow. She shares how homeschooling has shaped her understanding of education, emphasizing that children learn constantly through their interests, relationships, everyday responsibilities, and time in nature. Ginny also explains how outdoor play builds problem-solving skills, agency, confidence, and the ability to assess healthy risks. In a rapidly changing, technology-driven world, she encourages parents to focus less on performance and more on developing distinctly human strengths such as creativity, empathy, communication, practical skills, and meaningful relationships. Resources mentioned: 1000 Hours Outside tracker sheets Homeschooling: You're Doing It Right Just by Doing It by Ginny Yurich Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future by Ginny Yurich Smart Moves: Why Learning Is Not All in Your Head by Carla Hannaford Dumbing Us Down by John Taylor Gatto Learning All the Time by John Holt UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World by Dr. Michele Borba The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne and Lisa M. Ross Generative Artificial Intelligence: What Everyone Needs to Know by Jerry Kaplan Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. GO MINNO: Visit GoMinno.com and use code RBG to get a one-month free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Active Skin Repair founder Justin Gardner to talk about the surprisingly simple product that has become a go-to in the Yurich household for the inevitable cuts, scrapes, bug bites, burns, and skin irritations that come with an active childhood. Justin explains the science behind hypochlorous acid—a molecule naturally produced by the body's immune system—and how he helped bring a medical-grade version of the technology from hospitals into everyday family life. They explore why formulation matters, how Active Skin Repair can replace a cabinet full of single-use products, and why its non-stinging, scent-free approach has resonated especially strongly with parents looking for simpler, cleaner options. Justin also shares the entrepreneurial journey behind growing the company from personally mailing its first orders to serving more than a million customers and landing on shelves in every CVS. Plus, hear about the company's expansion into hydration products and mineral sunscreens, the grit required to build a category-defining brand, and why sometimes the best products for getting kids outside are the ones that make parents a little less worried about what happens when they get there. Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with acclaimed designer Jean Stoffer and her daughter Grace Start for a conversation that reaches far beyond beautiful homes. Jean shares the remarkable, decades-long journey from earning $3.85 an hour at an interior design firm to building Jean Stoffer Design and Stoffer Home alongside her family—a story filled with unexpected turns, new skills, big risks, and a willingness to keep asking, “Why not try?” Along the way, Jean and Grace offer a refreshing picture of what can happen when parents recognize the unique gifts of their adult children and make room for them to contribute, grow, and build something together. They also discuss Jean and Grace's children's book, We Are Home When We Are Together, and its message of trusting God through moves, changing seasons, and the inevitable transitions of family life. From raising adaptable kids to navigating the empty-nest years, respecting adult children, embracing imperfect and well-lived-in homes, and trusting God with what comes next, this episode is a beautiful reminder that home is ultimately less about where we live and more about the people—and the faith—we carry with us. Get their beautiful book here! ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices
What can four years of meaningful homeschool conversations mean for the families listening along the way? As the Zan Tyler Podcast celebrates its fourth anniversary, Zan looks back on some of the voices and moments that have encouraged parents to keep going, trust God, and remember the extraordinary influence they have in their children's lives. Guests including Kirk Cameron, Heidi St. John, Todd Wilson, Ginny Yurich, Mike Farris, Meeke Addison, and others have shared wisdom about building a biblical worldview, finding joy in difficult seasons, embracing the freedom and flexibility of homeschooling, and trusting God with each child's unique path. Again and again, these conversations remind us of the lasting impact of homeschooling. Parents are shaping hearts and minds, building strong relationships, discipling their children, and persevering through both the hard days and the joyful ones. SHOW NOTES https://zantyler.com/podcast/212-zan-tyler LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3 Spotify: https://spoti.fi/3vLipG2 CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast Instagram: https://instagram.com/zan_tyler_podcast Facebook: https://facebook.com/ZanTylerHomeschool TikTok: https://tiktok.com/@thezantylerpodcast Twitter/X: https://x.com/ZanTyler SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan
Ginny Yurich sits down with psychologist and bestselling author Dr. Rick Hanson to talk about a truth mothers desperately need to hear: you deserve to be happy and healthy, too. Drawing from his new book A Happy Healthy Mom, co-written with his wife, Jan Hanson, Rick explains why motherhood can be profoundly depleting, and why caring for mothers is one of the most important ways we can care for children. Together, Ginny and Rick explore practical ways to lower demands, increase support, and build resilience during the motherhood years. They discuss the invisible workload many mothers carry, learning to let things go, asking more of partners, avoiding over-giving, managing anxiety and anger, and recognizing the small moments of goodness woven into ordinary days. Ginny also shares how getting outside transformed her own experience of motherhood, while Rick explains how nature, perspective, and intentionally “taking in the good” can help restore an overwhelmed nervous system. This is a compassionate, practical conversation for any mom who has ever felt exhausted, stretched thin, or like she's running on empty Get Rick's book here! ** A huge thank you to our sponsors! Check them out below: Fora Travel: Become a Fora Advisor today at Foratravel.com/1000hours My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Being the person who holds everything together can often look like strength but sometimes you've lost yourself along the way. Dr. Alison Cook joins Ginny Yurich for a fascinating conversation about the inner patterns that drive us to overfunction, rescue, please, perfect, compare, and keep going even if some resentment has crept in. Drawing from her fantastic new book, The Secure Soul, Alison explains the “controller” and “shadow” parts of ourselves, why old experiences of rejection and not belonging can still shape our reactions decades later, and how to notice the bids for connection coming from within instead of shaming or ignoring them. They also talk about friendship, parenting teenagers, loneliness, dating, the healthy dance between closeness and independence, and why play and fun matter more than we think. Learn to answer the question: Is this actually mine to carry? Learn more about Dr. Alison Cook and grab your copy of The Secure Soul !! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys for a conversation that will change the way you see the world just outside your front door. From spending just fifteen intentional minutes outdoors each day to noticing the trees, birds, and forgotten places we've stopped seeing, Alastair shares why adventure begins with paying attention. This episode is full of hopeful, practical ideas for families who want to reconnect with nature, raise curious kids, and rediscover wonder in ordinary places. You'll never look at your neighborhood the same way again. Alastair also shares stories from his beautiful new book Unwilded: Finding Our Way Back to Nature, along with simple habits that prove meaningful change starts surprisingly close to home. LINKS: • Alastair Humphreys: https://alastairhumphreys.com • Unwilded: Finding Our Way Back to Nature • Blackwell's (free US shipping): https://blackwells.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens after the miracle? Paralympic gold medalist, ESPN broadcaster, Dancing with the Stars finalist, and bestselling author Victoria Arlen joins Ginny Yurich for one of the most honest conversations she's ever had about life after survival. Victoria shares the unimaginable story of spending four years trapped inside her own body with two rare neurological conditions before relearning how to walk, swim, and ultimately compete on the world stage. But this conversation goes beyond the comeback story. Victoria opens up about the hidden cost of trauma, the pressure of being called an inspiration, the mental health struggles that followed her incredible achievements, and why writing her new book, The View Is Worth It, became so important. Together, Ginny and Victoria explore forgiveness, faith, burnout, learning to rest, and how healing often begins long after everyone else thinks you're "better." Victoria also reflects on the profound role her mother played throughout her journey, how childhood memories of Lake Winnipesaukee became a lifeline during years of being locked inside her body, and why the outdoors can provide hope that lasts a lifetime. This is a moving conversation about resilience, purpose, and discovering that sometimes the greatest victory isn't overcoming adversity, it's learning to simply be present and embrace the beauty that's been there all along. Get Victoria's book here! A huge thank you to our sponsors! Check them out below: BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW. Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off. Ethos Life Insurance - Get your free quote at ethos.com/1000hours Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Learn more about your ad choices. Visit megaphone.fm/adchoices
Some of the best family memories start with things going completely off the rails. Father-daughter duo Marty Ohlhaut and Grace Ly join Ginny Yurich to tell the hilarious, harrowing, and surprisingly moving story behind Tent for Seven, their memoir about a family camping trip filled with lost hiking boots, packed campgrounds, a washed-out road, a terrifying injury, two knocked-out teeth, bears, and strangers who seemed to show up at exactly the right moment. Somehow, the trip that went so spectacularly wrong became part of what held their family together. This conversation is a reminder that we don't need perfect vacations or elaborate plans to give our kids a childhood they'll remember. Sometimes we just need to go, stay open to the adventure, and trust that even the mishaps may someday become the stories we love telling most. Find Tent for Seven and more from Marty Ohlhaut at https://martyohlhaut.com and Grace Ly at https://www.gracelyauthor.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartfelt conversation, Ginny Yurich sits down with beloved Bible teacher Anne Graham Lotz (daughter of Billy Graham) and her daughter, Rachel-Ruth Lotz Wright, to explore the timeless story of Joseph through their new book, God Won't Leave You There. Together they unpack what Joseph's life teaches us about trusting God through unexpected hardship, betrayal, seasons of waiting, and life's sudden detours. From devastating setbacks to remarkable redemption, Anne and Rachel-Ruth share deeply personal stories of cancer, heart attacks, and family trials, revealing how God remained faithful in their darkest moments. They discuss the importance of maintaining a strong work ethic, serving others even while suffering, choosing forgiveness over bitterness, and embracing the character God builds during seasons we would never choose for ourselves. The conversation also offers practical encouragement for parents, touching on favoritism, speaking blessings over our children, and creating a family legacy rooted in faith. It's a rich, hope-filled discussion that reminds us that no matter how long the waiting lasts, God is always working behind the scenes, and He never leaves us where we are. Get a copy of God Won't Leave You There: Joseph's Story here Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the emotions you've been carrying for years are keeping you from living fully? In this episode, host Ginny Yurich sits down with author Laurie Davies to explore the powerful concept of emotional hoarding - the tendency to stuff away worry, regret, guilt, anger, bitterness, shame, and other difficult emotions until they begin to shape how we live. Laurie shares deeply personal stories from her own life, including childhood trauma, career mistakes, and painful family relationships, to illustrate how emotional clutter accumulates and, more importantly, how we can begin clearing it away. Together, they discuss why most of our worries never come true, how to distinguish real guilt from false guilt, why forgiveness is one of the hardest, and most freeing, choices we can make - and how grace has the power to transform regret. Throughout the conversation, they weave together practical wisdom, neuroscience, personal experience, and biblical truth to offer hope for anyone feeling weighed down by life's emotional burdens. Whether you're wrestling with anxiety, carrying old wounds, struggling with anger, or simply longing for more emotional freedom, this conversation offers encouragement and practical steps toward living lighter. Get a copy of Laurie's book here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Every child is carrying strengths that are easy to miss when we're focused on fixing what's wrong. In this encouraging conversation, psychologist Dr. Steven Baron shares why resilience grows when children are seen for their gifts, not just their struggles, and how one caring adult can change the trajectory of a young person's life. We talk about confidence, mistakes, anxiety, screens, nature, movement, and the simple practices that help kids flourish at home and in the classroom. This episode is a powerful reminder that children don't need perfect adults. They need adults who believe in them. Listen now on The 1000 Hours Outside Podcast with Ginny Yurich. Learn more at DrStevenBaron.com. Check out Teaching With a Strengths-Based Approach Learn more about your ad choices. Visit megaphone.fm/adchoices
The average child now carries more temptation, distraction, and influence in their pocket than previous generations encountered in a lifetime. In his second appearance on The 1000 Hours Outside Podcast, Chris McKenna joins Ginny Yurich for a critical conversation about parenting in the digital age, why today's challenges are fundamentally different, and what families can do to protect connection, innocence, and trust without living in fear. Learn how to become the kind of parent who understands the world your kids are growing up in and has the courage to lead them through it. You'll leave with a renewed sense of purpose and a powerful reminder that the most important influence in a child's life is still a present, engaged adult who refuses to give up ground. Listen now at 1000 Hours Outside and learn more about Chris McKenna's work at Protect Young Eyes. Get your copy of 5 Habits of the Tech-Ready Family Learn more about your ad choices. Visit megaphone.fm/adchoices
So many of us worry we're not doing enough when it comes to homeschooling—but what if simply choosing this path is already a powerful step in the right direction? In this encouraging conversation, I talk with Ginny Yurich of 1000 Hours Outside about her newest book and the deep confidence that can come from stepping outside the system. We explore how real learning often looks like play, boredom, creativity, and curiosity—how our kids naturally fill in the gaps over time, and how the freedom to pursue their own interests can lead to unexpected and incredible outcomes. If you've ever doubted your ability to homeschool well, this episode will remind you that you're doing more right than you think.In this episode, we cover:How Ginny accidentally started a global movement—and why it resonates so deeply with familiesThe heart behind her new book Homeschooling: You're Doing It Right Just by Doing ItWhat we miss when we follow the standard school model—and the surprising freedom of unlearning itThe one message every anxious or burnt-out homeschool parent needs to hearWhat if the thing you're worried is a “deficit” is actually your child's biggest advantage?Why qualities like creativity and empathy will matter more than grades in the world our kids are growing up inWhat boredom, unstructured time, and “doing nothing” are actually teaching your childWhat's lost when childhood is spent only with same-age peers—and what kids gain from growing up alongside babies and toddlersWhy your kids need to see you building, learning, trying—and even failingEveryone has educational gaps... so what really matters in the long run?When you trust the process, learning shows up in the most beautiful and unexpected waysThe amazing story of how Ginny's daughter became a certified personal trainer at just 15Why homeschooling doesn't have to look like anyone else's—and that's the pointView full show notes on the blog + watch this episode on YouTube.RESOURCES MENTIONEDUntil the Streetlights Come On by Ginny YurichHomeschooling: You're Doing It Right By Just Doing It by Ginny YurichLearning All the Time by John Holt UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me-World by Michelle BorbaGenerative Artificial Intelligence: What Everyone Needs to Know by Jerry Kaplan Listen to my two episodes with Julie Kreke about delight directed learning:- Give Your Children the Gift of Lifelong Learning (Episode 270)- Transform Your Homeschool Days with Delight Directed Learning (Episode 184)Join my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTGinny Yurich of 1000 Hours Outside | Website | Instagram | Facebook | X | Youtube | PodcastLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most of us wake up feeling behind before our feet hit the floor. Jordan Raynor joins Ginny Yurich for a conversation that cuts straight through the pressure, hurry, and low-grade anxiety so many of us carry every day. They talk about why work matters to God, why Jesus may be the most practical productivity teacher who ever lived, and how our obsession with being constantly available is making us less present with the people we love most. Jordan shares life-changing ideas about open loops, boredom, sleep, walking, creativity, news consumption, and the surprising freedom that comes from realizing you will never finish everything on your list. This episode is a reminder that peace comes before productivity, that your value is not tied to your output, and that God never asked you to carry the weight of the whole world. LINKS: Redeeming Your Time The Spirit in You Jordan Raynor: jordanraynor.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Are homeschoolers actually better prepared for the future? Zan and Ginny Yurich, founder of 1000 Hours Outside, discuss the high school years, entrepreneurship, and the changing world today's children are growing up in. They share why flexibility, creativity, and real-world skills matter more than ever as traditional career paths continue to shift. Ginny and Zan also talk about raising capable young adults, helping teens discover their interests, and why homeschooling gives families unique opportunities to prepare children for life beyond graduation. If you've ever wondered whether homeschooling is truly preparing your child for the future, this conversation offers both practical ideas and encouragement. SHOW NOTES https://zantyler.com/podcast/201-ginny-yurich LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3 Spotify: https://spoti.fi/3vLipG2 CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast Instagram: https://instagram.com/zan_tyler_podcast Facebook: https://facebook.com/ZanTylerHomeschool TikTok: https://tiktok.com/@thezantylerpodcast Twitter/X: https://x.com/ZanTyler SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan
There are millions of people walking around looking perfectly fine while fighting battles no one can see. In this deeply validating conversation, Amy Kurtz joins Ginny Yurich to talk about chronic illness, medical gaslighting, invisible suffering, and the surprising challenges that can remain even after your body starts to heal. After spending more than a decade searching for answers and eventually being diagnosed with late-stage neurological Lyme disease, Amy realized that recovery isn't always the end of the story. She shares the concept she coined Medical Trauma Brain and explains why so many people remain stuck in fear, hypervigilance, grief, and survival mode long after the crisis has passed. This episode is full of hope, practical tools, and powerful reminders that healing involves more than the body. If you've ever felt dismissed, misunderstood, or trapped on a hamster wheel of desperation, this conversation will make you feel seen. Links:Amy Kurtz: https://www.amykurtz.comBook: But You Look Fine Learn more about your ad choices. Visit megaphone.fm/adchoices
Something has shifted in childhood, and most parents can feel it. In this fascinating conversation, pediatric speech-language pathologist and Eat, Play, Say founder Jordyn Koveleski Gorman joins Ginny Yurich to talk about why childhood keeps getting pushed faster, why play is far more important than most people realize, and what we've lost in the move from half-day kindergarten to full-day academics. They discuss executive function, outdoor play, friendship, loneliness in motherhood, social media pressure, and why children learn best when they have space to explore the world around them. If you've ever worried that your child is falling behind, wondered whether you're doing enough, or simply needed permission to slow down and trust the process, listen in!! You'll be reminded that sometimes the most important work of childhood looks a lot like play. Links:Eat Play Say: https://eatplaysay.comInstagram: https://www.instagram.com/eatplaysay Learn more about your ad choices. Visit megaphone.fm/adchoices
Never have human beings owned as much as we do today and so many of us feel overwhelmed, distracted, anxious, and stretched thin. In this powerful return conversation, Joshua Becker joins Ginny Yurich to explore why the pursuit of more often leaves us with less of what matters most. Drawing from his book Uncluttered Faith, Joshua shares how owning less can lead to deeper relationships, stronger faith, greater generosity, more time with the people you love, and a life marked by purpose instead of accumulation. From four televisions becoming one to discovering that the things we chase rarely deliver what they promise, this episode is an invitation to step off the treadmill of consumerism and reclaim the life waiting on the other side. Learn more at https://www.becomingminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The things we hide have a way of holding us captive. In this deeply moving conversation, therapist and author Michael John Cusick joins Ginny Yurich to explore why so many of us keep spinning in the same patterns, whether it's addiction, anxiety, shame, people-pleasing, overwork, or simply feeling disconnected from ourselves and the people we love most. Drawing from his own story of childhood trauma, recovery, faith, and healing, Michael shares why lasting change isn't found in trying harder but in being truly known. They discuss attachment, parenting, embodiment, faith, relationships, and the four things every human being needs from womb to tomb: to be seen, soothed, safe, and secure. This is a conversation about wholeness, freedom, and the surprising truth that healing often begins the moment we stop hiding. Links: Sacred Attachment book Restoring the Soul Podcast Michael John Cusick: https://michaeljohncusick.com Restoring the Soul: https://restoringthesoul.com Learn more about your ad choices. Visit megaphone.fm/adchoices
At seven years old, Suzanne Heywood left home for what was supposed to be a three-year sailing adventure around the world. She wouldn't return for ten years. In this extraordinary conversation, Suzanne joins Ginny Yurich to share the true story behind her bestselling memoir Wavewalker - a childhood spent crossing oceans, surviving shipwrecks, enduring hunger and isolation, and slowly realizing she was trapped inside someone else's dream. With no school, no stability, and few adults willing to step in, Suzanne became determined to educate herself as a way out. This is a story about resilience, grit, and the life-changing impact of ordinary people who show up at exactly the right moment. It's also a powerful reminder that children are not supporting characters in their parents' stories. This episode will entertain you and stay with you. Learn more about Suzanne Heywood and Wavewalker: A Memoir of Breaking Free at suzanneheywood.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
One conversation can change the direction of a life. Ainsley Earhardt joins Ginny Yurich to share the unlikely path that took her from a South Carolina girl who almost became an orthodontist to one of the most recognizable faces in television. Along the way, she talks about the teachers who shaped her, the risks she took, the doors that closed, the prayers that were answered, and the seasons when she had no choice but to trust that God was still writing the story. This is a conversation about calling, perseverance, childhood wonder, faith in the waiting, and why the life you imagined at 18 is often not the life you were meant to live. Ainsley also shares stories from her newest children's book, America, I'm So Glad You Were Born, and reflects on the people, places, and moments that helped make her who she is today. Buy your copy of America, I'm So Glad You Were Born here !! Check out The Light Within Me Learn more about your ad choices. Visit megaphone.fm/adchoices
Tim Timmons joins Ginny Yurich for a deeply honest conversation about grief, cancer, friendship, faith, parenting, and what happens when life turns out nothing like you planned. Given just five years to live more than two decades ago, Tim shares how sorrow reshaped his understanding of God, why he stopped trying to force doors open, and how he learned to trust in the places where he could do nothing at all. From the heartbreak of his parents' divorce to raising four children while living with an incurable illness, this episode is full of wisdom, laughter, and the kind of hope that has been tested by real life. If you've ever wondered how to keep going when the valley feels long, this conversation is for you. Links:Instagram: @timtimmonsmusicBook: Waking Up Again: A Journey of Grief and GratitudePodcast: 10,000 MinutesMovie: I Can Only Imagine 2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jane Magnusson joins Ginny Yurich for a conversation about the unexpected freedom that comes from letting go. After her mother Margareta Magnusson wrote The Gentle Art of Swedish Death Cleaning at age 87, the idea spread across the world because it touched something people rarely talk about: what we leave behind for the people we love. Jane shares stories about her mother's humor, honesty, and determination not to leave her children with garages full of stuff, difficult decisions, and unnecessary stress after she was gone. They talk about clutter, aging, family relationships, childhood in Sweden, running barefoot through gardens and lakeside summers, and why living with less can actually make life feel fuller. This episode feels like sitting across the table from someone wise enough to remind you that time is precious and people matter more than possessions. Learn more about all of Margareta's books here Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with pastor, author, and podcast host JP Pokluda for one of the most practical and unexpectedly hopeful conversations parents of teens and young adults need to hear right now. JP shares the story of graduating college completely lost, chasing relationships, parties, and approval, only to discover that real fulfillment looked nothing like what culture promised. Together they talk about modern dating, loneliness, work, anxiety, social media, friendships, marriage, purpose, faith, and why so many young adults feel overwhelmed by adulthood itself. JP talks honestly about the confusion so many young adults feel after high school and college, why modern dating is exhausting, why work matters more than people think, and what actually helps people build a meaningful life. From “follow your passion” culture to hookup culture to the pressure of figuring out your entire future at eighteen, JP offers a grounded, deeply refreshing perspective. Get your copy of Welcome to Adulting here Get your copy of Outdated here Check out JP's podcast Becoming Something Learn more about your ad choices. Visit megaphone.fm/adchoices
Leah Marone joins Ginny Yurich for a conversation that will hit hard for anyone who feels responsible for everyone else's emotions, problems, schedules, or happiness. They talk about the hidden exhaustion of being the “strong one,” why so many empathetic people end up burned out and resentful, and how constantly fixing things for others can quietly rob both you and your children of growth, resilience, and connection. Leah explains the difference between supporting and solving, why pauses matter more than we think, and how even small habits like checking your phone every spare second can keep you disconnected from yourself. This episode is full of practical wisdom for parents, helpers, high achievers, and anyone who is tired of carrying more than they were meant to carry. Get your copy of Serial Fixer here Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he's seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely different brains underneath, why short-form content and processed foods are affecting kids more than most people realize, and what parents can actually do to help. They talk about dopamine, social media, motivation, depression, brain inflammation, cannabis, exercise, sleep, and why so many families feel like they're barely holding on right now. This episode is full of practical hope and the kind of information that makes you want to protect your child's brain with everything you've got. Follow Dr. Steven Storage:InstagramAmen Clinics Learn more about your ad choices. Visit megaphone.fm/adchoices
Ginny Yurich sits down with Dr. Sina McCullough for one of the most eye-opening conversations we've had on The 1000 Hours Outside Podcast. Sina shares how a devastating health collapse led her from a PhD in nutrition to questioning everything she thought she knew about the American food system. Together they unpack why ultra-processed food is so cheap, how the farm bill reshaped the modern grocery store, and what's really happening with gene-edited foods, pharmaceutical crops, CRISPR technology, and the hidden chemicals most families never even realize they're consuming. But this episode is not rooted in fear. It's about remembering that our daily choices still matter, that real food can help the body heal, and that ordinary people have more power than they've been led to believe. This conversation will make you look at your pantry, your plate, and your family's future differently. Sign up for the Two Days of Truth here Check out Dr. Sina McCullough's new book: Hands Off My FoodCheck out the Beyond Labels podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Everything your kids are going to face next is changing faster than we can keep up, and this conversation with Jenny Anderson will change how you think about school, motivation, and what actually matters. On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with the author of The Disengaged Teen about the silent crisis happening right in front of us: kids who look fine on paper but feel disconnected, overwhelmed, or checked out entirely. Drawing from research on 65,000 students, Jenny explains why engagement drops off a cliff by high school, how Silicon Valley is winning your child's attention, and why even high-achieving kids are at risk. This is a practical, eye-opening conversation about helping kids move from apathy or pressure into curiosity, resilience, and real-world capability, and it starts with how we show up as adults. Learn more about Jenny and all she has to offer here Check out Jenny's How to Be Brave substack here Learn more about The Disengaged Teen book here Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation will make you want to grab a book and call your kids closer. Meghan Cox Gurdon, author of The Enchanted Hour, explains why reading aloud is one of the most powerful things a parent can do, even though it looks so simple on the surface. It builds language, strengthens attention, and creates a kind of connection that is hard to find anywhere else. Ginny Yurich and Meghan talk about the real-life rhythm of it, the end-of-day pile-on-the-couch moments, the science behind what is happening in a child's brain, and why this matters just as much for teens as it does for little kids. There is no pressure to do it perfectly, just an invitation to start and to keep going. Preorder your copy of Free-Range Girl here Learn more about your ad choices. Visit megaphone.fm/adchoices
It starts with biscuits on a fire and ends with a completely different kind of childhood. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Justin Jackson of Horse Pen Ranch to talk about something surprisingly powerful: cooking outside. What begins as a simple Dutch oven on a backyard fire turns into connection, confidence, skill-building, and memories that actually last. Justin shares how his love for outdoor cooking grew from childhood to chuck wagon life at Silver Dollar City, why kids are naturally drawn to making something with their hands, and how this one habit can pull families out of screens and back into real life together. This is practical and doable with no expertise required, just a willingness to try. If you've been looking for a way to get your kids outside that actually works, this might be it. Get your outdoor cooking started at www.youtube.com/@HorsePenRanch Meet Justin Jackson in person during Harvest Festival at Silver Dollar City Learn more about your ad choices. Visit megaphone.fm/adchoices
There's something in all of us that still wants to be held, guided, and reassured and it doesn't go away when we grow up. In this Mother's Day conversation, Ginny Yurich sits down with Alex Seeley to talk about the kind of comfort we're actually looking for, whether we realize it or not and how the Holy Spirit meets us right there in it. They get into her childhood spent imagining and making her own fun, what we lose when our lives are too full and too loud, and the wild story of moving her family across the world with no real plan. It's about learning to slow down, learning to listen, and realizing you don't have to figure everything out on your own. Find Alex's book The Divine Counselor at here Learn more about Alex and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices
This one will change the way you see every forecast, every storm, every ordinary day outside. On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with meteorologist Chris Bruin about why weather isn't something to endure. Instead, it's something to experience, learn from, and even lean into as a family. From chasing blizzards and hurricanes to noticing clouds with your kids out the window, Chris makes a compelling case that curiosity about the sky can pull us back into wonder and connection. They talk about raising resilient kids, taking young children on real adventures, and how the elements themselves (wind, storms, shade) can shape who we become if we let them. This episode an invitation to stop waiting for perfect conditions and start stepping outside together, right now. Follow Chris on Instagram here ! Learn more about your ad choices. Visit megaphone.fm/adchoices
Something is going wrong in childhood, and most of us can feel it. We're rushing kids forward and wondering why they're struggling to become themselves. In this powerful conversation, Ginny Yurich sits down with Dr. Deborah MacNamara to unpack what children actually need to grow: deep rest in relationship, wide-open play, and the freedom to feel their full range of emotions. Drawing from Rest, Play, Grow, Deborah explains why maturity is not a guarantee, why play is the birthplace of personhood, and why “tears of futility” are not a problem to fix but a process that helps children become resilient human beings . This episode will change how you see tantrums, learning, and even your role as a parent—offering a steady, sane path forward in a world that keeps pushing kids too far, too fast. Don't miss it and remember to send it to friends and family who need to hear this message. Get your copy of Rest, Play, Grow here Learn more about your ad choices. Visit megaphone.fm/adchoices
Parenting feels so much harder than it should and this conversation explains why. In this powerful and unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Gordon Neufeld to talk about a critical shift that has changed childhood over the past many decades: kids turning to peers instead of parents for guidance, identity, and belonging. Drawing from his book Hold On to Your Kids, Dr. Neufeld shows why no parenting strategy can replace relationship, why independence has been misunderstood, and why the real work is getting your child's heart back. This one will change how you see behavior, discipline, screens, and even the pressure to “socialize” kids and it will leave you with a deep sense that it's not too late to rebuild what matters most. Get your copy of Hold On to Your Kids here Learn more about Dr. Neufeld and all he has to offer: https://neufeldinstitute.org Learn more about your ad choices. Visit megaphone.fm/adchoices
David Epstein just handed parents a whole new way to think about creativity, childhood, and the everyday limits we usually try to escape. In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with the bestselling author of Range and Inside the Box about why complete freedom often leads to conformity, how constraints can make us more inventive, and why kids may actually become more creative when they have fewer options, less input, and more time outside. From Pixar to Dr. Seuss, Kyrie Irving, Keith Jarrett, childhood chores, multitasking, and the hidden cost of too much autonomy, David makes a powerful case that the boundaries in our lives are not always holding us back. Often, they are the very things that help us grow. Find David's work and books at davidepstein.com, including Range and Inside the Box. Learn more about your ad choices. Visit megaphone.fm/adchoices
So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you're parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber's books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't miss a SPECIAL SCHOLARSHIP Offer below!!! There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education, classical Christian learning, and why families do not have to figure it all out alone. Jennifer shares her own story of homeschooling before it was common, raising her boys through a hybrid model, and now helping families find a more flexible, parent-centered path. This is a deeply encouraging episode for anyone who feels overwhelmed by school decisions, unsure about the next step, or simply hungry for more time, more freedom, and a childhood that leaves room for family, faith, books, hard things, outdoor play, and the simple beauty of hopscotch on the sidewalk. *** Now about the amazing SCHOLARSHIP offer!*** We've partnered with American Faith Academy, and they're offering a $1,000 tuition scholarship for the 2026–2027 school year for families in the 1000 Hours Outside community. How amazing is that?? If you've been looking for an educational option that aligns more closely with your values—something flexible, family-centered, and supportive—this is definitely worth checking out. The scholarship is available through August 15th, so you do have a window, but not a huge one. You can learn more AmericanFaithAcademy.org - just fill out the form at that landing page to learn more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think, relate, and even define what it means to be human, this conversation goes into all of it! What happens when ease replaces effort, when simulated connection replaces real relationships, and when the friction that forms us is engineered out of everyday life? And what do we lose when reality itself is framed as a privilege? This episode is both a warning and an invitation to step back into the kind of life that builds resilience, depth, and meaning in a world increasingly designed to pull us away from it. Get your copy of Are We All Cyborgs Now? here Learn more about your ad choices. Visit megaphone.fm/adchoices