Podcasts about ibjjf no gi worlds

In this episode, Kenny & Mat dive into the 2024 IBJJF No Gi Worlds drama, Tips for Blue Belts, why we never see women with cauliflower ear and more listener questions get answered. BMAC Arm Triangle Tutorial - https://www.youtube.com/watch?v=jfQMJjLzrXc&list=PLBbtD5r9yUN5oWo6JES8u7mQRAgGkUfrH&index=19 Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

This week we're joined again by Rob Biernacki!  Fresh off winning his first world championship at 2023 IBJJF No Gi Worlds in the masters 4 black belt middleweight division, Rob joins us to unveil a new submission he's been developing for the past year: the roadhouse choke.  It's a modified throat post choke that Rob recently used successfully in competition, and it's surprisingly legal under most rulesets.Watch Rob's demonstration of the roadhouse choke:https://youtu.be/5-WKLUfG2H4Watch Rob use the roadhouse choke in competition:https://youtu.be/1AyB89AzkDsBuy Rob's roadhouse choke instructional:https://bjjconcepts.net/roadhouseFollow Rob on Instagram:https://www.instagram.com/islandtopteam Mental models discussed in this episode:Do What Workshttps://bjjmentalmodels.com/do-what-works/Choking Mechanicshttps://bjjmentalmodels.com/choking-mechanics/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Opening Salvoshttps://bjjmentalmodels.com/opening-salvos/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

I skipped the last two weeks recording the podcast and wasn't so sure if I was going to return to it. I've put in over 4 years of consistently putting out episodes but decided I should only do it if it's something I enjoy. This year, I'll try to find the best schedule. I go over results from IBJJF No Gi Worlds comp in Vegas. The new Try Not to Die rash guard is out. We're planning trips for Our Jiu Jitsu Journey coffee table book which includes: Florida, Pennsylvania, D.C. North Carolina, Rhode Island, Nevada, and all over California. There may also be more states added, especially if I can combine with book events. This past weekend I tried out kambo, a type of frog poison. It sucked. I spent the week finalizing Dethfest Confessions which releases Christmas Eve. Get on Amazon at: https://geni.us/DevilsPlaylist Try Not to Die: At Dethfest is on sale on Amazon US/UK for $0.99 through Dec. 27. Get on Amazon at: https://geni.us/Dethfest Try Not to Die: Back at Grandma's House is free on Amazon through Dec 24. Get yours on Amazon at: https://geni.us/BackAtGrandmas (14:50) Includes the horror story "Surviving the Holidays" narrated by Tee Quillin on the Twisted Reunion audiobook.

Rob Biernacki and his competition team are on a tear. Rob recently took gold in masters middleweight the Canadian ADCC Open, silver at the California ADCC Open, and gold in black belt M4 at the IBJJF No Gi Worlds. In this episode we talk about designing an effective training camp, dividing your conditioning and skills training, detaching emotionally from the outcome of the competition, why sharktanking and competition-style rolls are overused, 80/20 analyses of different rule sets, training athletes to think strategically while in matches, the central role of games and drills in his competition training, and strategies that work in ADCC that will lose you the match in IBJJF Check out his latest instructional, BJJ GAMES, at https://www.grapplearts.com/bjj-games.  It features 25 different games and drills Rob uses at his school to get his students ready for competition.

This week on the show Maine and Miranda recap the Fight Pass Invitational 5 FPI 5, and the 2023 IBJJF No-GI Worlds. Plus preview the teams for AIGA Championship.In news we talk about the ONE FC apprentice Season 2 launching in Asia. the 50k belt match proposal between Nicky Rod and Gordon Ryan. Gutenberg leaving GFT to go to AOJ, and Talita Alencar winning her UFC debut. In the recap of the Fight Pass Invitational 5 we recap Felipe Pena vs. Nicholas Meregali that saw Meregali submit Pena with a RNC. In Yuri Simões vs. Nicky Rodriguez we saw Rod win via points. We also recap the entire rest of the card including Mason Fowler vs. Haisam Rida, Nicky Ryan vs. Jonnatas Gracie, Victor Hugo vs. Big Dan Manasoiu,  Luiza Monteiro vs. Elisabeth Clay, Andy Varela vs. Achilles Rocha, Vagner Rocha vs. Victor Silverio, Amanda Mazza vs. Hannah Goldy, and Cristian Guzman vs. Aaron Wilson. In the recap of IBJJF No Gi Worlds 2023 we talk about every black belt adult finals match, recapping Roosterweight with Everton Teixeiria defeating Riki Yoshinaga by pointsLight Feather Edwin "Junny" Ocasio defeating Zach Kaina by decisionFeather Deigo "Pato" Oliveria defeating  Gianni Grippo by pointsLight Lucas Vallente defeating Deandre Corbre by pointsMiddle Tommy Langaker defeating  Mike Perez by pointsMedium Heavy Ronaldo Junior defeating  David Garmo by DecisionHeavy Elder Cruz defeating  Adam Wardszinski by pointsSuper Heavy Javier Zaruski defeating  Vinicius Ferreira by Triangle chokeUltra Heavy Roosevelt Sousa defeating  Heikki Jussila by  RNCAbsolute Roberto Jimenez defeating Roosevelt Sousa by RNCFor the women's divisions we recap Roosterweight with Mayssa Bastos defeating Ariana Cabral by Heel HookLight Feather Tammi Musumeci defeating Jessa Khan by pointsFeather Alex Enriquez defeating Adele Fiorino by pointsLight Ffion Davies defeating Amanda Bruse by pointsMiddle Gabi McComb defeating Thamara Silva by pointsMedium Heavy Elizabeth Mitrovic defeating Salla Simola by pointsHeavy Andressa Cintra defeating Raphaela Guedes by armbarSuper Heavy Kendall Reusing defeating Mikaela Barros by armbarAbsolute Ffion Davies defeating Gabbi McComb by RNCIn the preview section we discuss the AIGA teams. In the Outro Maine talks about his own competition this weekend and Miranda talks about reffing Maine. Timestamps 0:00:00 Start/ Intro News 1:09:35 FPI 5 Recap1:09:35IBJJF No Gi Worlds Recap 2:04:45 IBJJF No Gi Worlds 2023 Open Class Recap2:15:25 AIGA Preview2:20:30 OutroRecorded 12-11-2023

This week on the show Maine and Miranda recap the WNO 21 card, Arte Suave 30, Subversion Ascension, and preview UFC Fight Pass Invitational 5, Finishers Money in the Bank, and talk IBJJF No-Gi Worlds.In the recap section of the show we talk about WNO and discuss the technical points of the matches starting with Mica Galvao vs Kody Steele that saw Mica win with a RNC after some amazing suplexes and retaining his Welterweight Title. In Pedro Marinho vs Rafael Lovato Jr. we talk about how Pedro used pace and wrestling to win a decision and retain his Light Heavyweight Title. In Diego "Pato" Olivera vs Diogo "Baby Shark" Reis we talk about the title changing hands due to a knee injury via Injury giving Pato the WNO Featherweight belt. In late replacement Giancarlo Bodoni vs Lucas Barbosa we talk about this ADCC finals rematch that saw Giancarlo take a decision over Hulk. In Luke Griffith vs Roosevelt Sousa we talk about Sousa leg entries and the counter Heel Hook Luke was able to hit early in the match. In Helena Crevar vs Julia Maele we talk about Crevar using her Guard and then seeing her top game on display as she went on to win a decision. In Tainan Dalpra vs Troy Russell we talk about Tainan anticipated No-Gi Black Belt debut and his wresting and finishing armbar sequence that won him the match. In the Battle of Trials medalist we talk about Owen Jones vs Dominic Mejia where Owen was able to leverage his guard to win a decision.In Reese Lafever vs Estevan Martinez we talked about the pace of the match and Reese's ability to slow down the match in the places he wanted and win a decision.We also discuss Nick Mataya submission win over Ian Butler with a Kimura, and Mia Funegra defeating Janice Russell with an armbar.We then recap Arte Suave 30 talking about Keith Krikiorian, and Queixinho matches on the card. We then talk about Josh Saunders Vs Bob Farias on Subversion Ascension.In the preview section we talk about every match on the UFC FPI Nicholas Meregali vs Felipe Pena a rematch from 2018 but this time in No-Gi with Pena training for a triathlon leading up to the match.  In another rematch we talk about Nicky Rodriguez vs Yuri Simoes and how this match may look far different with the developments to Nicky Rod's game.  In Mason Fowler vs Haisam Rida we discussed the "small mans game" that Fowler is able to play and the sometimes hot and cold explosive nature of Haisam game.  In Nicky Ryan vs Jonnatas Gracie we discuss pace and if Nicky will be able to counter the increasing pace of Gracie.  In Dan Manasoiu vs Victor Hugo we talk about another ADCC rematch and how to FPI rules may play a huge factor here and the additional year of experience for Big Dan may be a deciding factor. In Luiza Monteiro vs Elisabeth Clay we talk about the leg lock offense of Clay going into this rematch. In Achilles Rocha vs Andy Varela in a very interesting matchup where pace may be a deciding factor with Varela at altitude in his hometown.  We also discuss Vagner Rocha vs Victor Silveiro, Christian Guzman vs Aaron Wilson, Hannah Goldy vs Amanda Mazza,.In the outro Maine and Miranda talked about ramping up for their own competitions. Recorded 12-5-2023

This week on the show Maine and Simon preview the UFC Invitational and recap IBJJF No-Gi Worlds 2022. In the preview section of the show we discuss the UFC invitational featuring a rematch between Gordon Ryan and Vinny Magalhaes, we discuss the changes in Gordons game since their 2018 ACBJJ Match and how Vinny has looked recently.  We also preview the Mens Absolute Tournament featuring Nicky Rod, Mason Fowler, Hasim Rida, Pat Shangoli, Andy Varela, Oliver Taza, Richie Martinez and Patrick Gaudio.  Plus Bia Mesquita Vs Miesha Tate.In the recap section of the show we discuss and break down the 2022 IBJJF No Gi worlds for the Black Belt Adult Mens and Women's divisions.  We discuss the changes to the enforcement of the rules in IBJJF and how the introduction of reaping leg locks, including heel hooks has changed the skill set and landscape of the Black Belt divisions.  Recorded 12-12-2022

This week on the Grappling Rewind Maine and Miranda recap Polaris 17 Craig Jones vs Davi Ramos, SUG 27, and IBJJF 2021 No-Gi Worlds.  Plus we preview Subversiv 6.In the news section of the show we discuss ADCCEast Coast trials being moved to the showboat in Atlantic City New Jersey and having over 800 competitors signed up we also discussed the addition of Spectators to the event and how excited we are for it.  We also previewed Grapplefest 10 taking place in November.In the recap section of the show we discussed the main event of Polaris 17 Craig Jones defeating Davi Ramos via decision after being head-butted and kicked in the face during his match we discussed the controversial restart and Craig Jones call out of Lovato.  We also recapped Kendall Reusing armbar win over Venla Luukkonen for the inaugural Polaris Women's Openweight Championship.In the SUG 27 recap we discussed Mason Fowler Overtime rear naked choke submission victory over Gabriel Checco to retain his absolute title.In the recap of the 2021 ibjjf nogi worlds we discussed the mens and women's adult black belt finals.  In the roosterweight we discussed Estevan Martinez rear naked choke of Roiter Lima. At Light Featherweight Bebeto Oliveira winning a close split decision over Paulo Miyao.  At featherweight Diego Oliveira defeatingGabriel Sousa by advantages. At lightweight Gianni Grippo finishing Lucas Silva with a head and arm choke putting him to sleep, after a great run through the division. At middleweight Hugo Marques edging out Dante Leon by an advantage for the title. At medium heavyweight Jeferson Guaresi defeating Pedro Rocha by an advantage. At heavyweight Pedro Marinho defeating Vagner Rocha by two points, at super heavyweight Devhonte Johnson beating Joe Dierkhising by 2 points, at ultra heavy Roberto Cyborg Abreu defeating Victor Hugo in a rematch from last year by one back take. In the absolute we saw Pedro Marinho win a close decision over Cyborg.In the women's divisions we discussed the roosterweight final where Mayssa Bastos defeated Sofia Amarante by 9 points, at featherweight where Talita Alencar defeated Gabrielle McComb via on two sweeps, at lightweight where Ffion Davies defeated Hannah Sharp on points.  We discussed the middleweight close out between Raquel Canuto and Nathalie Ribeiro, and our thoughts on closeouts. At medium heavyweight we talked at length about Elisabeth Clay greatguillotien over Bridget Grace for the title. At heavyweight Rafaela Guedes decision win over Maria Malyjasiak. At super heavyweight Mayara Custódio advantage win over Alison Tremblay, and in the absolute finals Rafaela Guedes points victory over Elisabeth Clay. In the preview section we discussed Subversiv 6. In the outro of the show we discussed the local grappling events in town this last weekend. Recorded 10-11-2021

This week on the show Maine and Josh recap Medusa 1 the all womens CJJ and EBI event plus we preview Polaris 17, Submission Underground 27 (SUG) and IBJJF No-Gi Worlds.In the news section of the show we talk about ADCC Asian and Oceanic Trials being postponed and rescheduled for the last trials event. Plus a wedding at the gym.In the recap section of the show we discuss Medusa 1 that featured an all women's CJJ event and an all women's EBI event.  In one of two Superfight on the card Ffion Davies submitted Jennifer Rivera in impressive fashion in the first minute of the match.  In the EBI Strawweight Tournament we discussed the Quarter-Finals talking about Trinity Pun submissions in the first and second round, we also talked about the lightning fast toe hold that Fatima Kline hit on Samantha Villareal in the semi finals we discussed Fatima Kline armbar win over Vanessa Demopoulos, and the finals of Fatima Kline vs Trinity Pun that saw Fatima take the event with a step over Kneebar.In the Combat Jiu Jitsu Bantamweight Tournament we talked about a major upset in the Quarter-Finals where Juliana Miller defeated Bia Mesquita Fastest Escape Time In EBI Overtime, after weathering the storm with multiple deep armbar escapes in regulation. We talked Nikki Sullivan vs Gillian Robertson that saw Nikki take a Kneebar win in the matchup. We took a look at Sophia Nordenö heel hook win over Laura Hallock in the quarters as well.  In the Semi-Finals we talked and broke down Nikki Sullivan jumping darce against Juliana Miller, and Brianna Ste-Marie triangle win over Sophia Nordenö.  In the finals we discussed Brianna Ste-Marie defeating Nikki Sullivan via Armbar In EBI Overtime.In the preview section of the show we took a look at Polaris 17 main evented by Davi Ramos Vs. Craig Jones and made predictions on how the champ Craig would decide to approach the match.  We discussed the co-main event between Venla Luukkonen and Kendall Reusing, and a catchweight bout featuring Kody Steele Vs. Jed Hue, and other matches on the card.In SUG 27 preview we discussed Mason Fowler vs Gabriel Checco as the new main event after Kyle Boehm pulled out with injury. In our preview of IBJJF No-Gi Worlds 2021 we talked about the major names in the adult black belt divisions for both the men and the women. In the outro Maine and Josh discussed being very tired and ADCC East Coast Trials 2021.  Recorded 10-3-2021

At the 2019 IBJJF No Gi Worlds, Kenny caught up with Renato 'Babalu' Sobral and Elvis Sinosic. The interview was supposed to be with Babalu but Babalu's opponent from UFC 38 decides to crash the party. The three discuss early mma training, the OGs of the game and mma training. Available on Stitcher, Spotify and iTunes/Apple Podcast.Photo Credit:Shot by Watts Photography

At the 2019 IBJJF No Gi Worlds, Kenny caught up with Renato 'Babalu' Sobral and Elvis Sinosic. The interview was supposed to be with Babalu but Babalu's opponent from UFC 38 decides to crash the party. The three discuss early mma training, the OGs of the game and mma training. Available on Stitcher, Spotify and iTunes/Apple Podcast.Photo Credit:Shot by Watts Photography

This week on the show Maine, Emil and Austin break down Quintet Ultra, and the IBJJF 2019 No-Gi Worlds, as well as preview SUG 10.In the news section of the show lots of Brown Belts got promoted to black belt. In the recap of Quintet Ultra we break down the superfights that saw Gordon Ryan win via kneebar in quick fashion, as well as Craig Jones secure an RNC. In the team section of the event we saw team UFC versus team Pride, and Team WEC take on Team Strikeforce. In the finals we see team UFC versus team Strikeforce. We talk about all the matches and the highlight moments from the event.In the recap section of the 2019 IBJJF No-Gi World Championships we go through every adult Black Belt Final match for the men and woman. We break down the technical adjustments that happened in the men’s absolute between Cyborg and Victor Hugo, how they had faced each other earlier in the day to a different result. We talk about the crazy teammate versus teammate match between Dante Leon and former world champ Jaime Canuto, in a match that had it all. Vinicius Ferreira Gazola Vs. Eliot Andrew Kelly in the super heavy final and a quick Estima lock based on amazing timing. After that we talk about next weekends Submission Underground 10 event that has superfights between Gordon Ryan and Gabriel Gonzaga, and Craig Jones Vs. Gilbert Burns we talk about how and why we think both matches will go. In the outro section we tease next weeks top 10 matches of the year show, and end of the year recap. Recorded 12-16-2019Be sure to check out the Grappling Rewind on YouTube https://www.youtube.com/channel/UCJlx0zzA6LloWQtpTjD3VeA Instagram https://www.instagram.com/grappling_rewind/ Our Website http://www.grapplingrewind.com Facebook https://www.facebook.com/GrapplingRewind/ Twitter https://twitter.com/grapplingrewind Joint the Discussion on Discord https://discord.gg/Aedvc3x

This week on the show Maine and Josh recap Third Coast Grappling 3 in Houston Texas, Fight to Win 133, Preview Quintet Ultra, and the IBJJF No-Gi Worlds 2019. In the news section we talk about Maine and Rachael doing a ton of interviews for BJJ Fanatics in Texas this weekend, and getting engaged on the trip as well. We talk about Nicky Rod Vs Pat Downey and potentially Gordon Ryan Vs Pat Downey. We talk Jon Jones purple belt possibly a Nick Rodriguez match. Five grappling Woman's cup. As well as Keenan scholarship for BJJ athletes.In the recap section we talk the gamesmanship of the Gordon Ryan Vs. Bo Nickal match at 3CG3, and Maine’s interviews with the athletes and Gordon at the event. We talk about all the matches on the main card and go through the undercard results of the event. Romulo Barral vs Jake Shields and how the selection of overtime worked. Edwin Najmi Darce win over late replacement Ben Leny for the heavyweight title. Lucas Valente tight heel hook win. Pedro Marinho impressive performance, and the tag team match and our thoughts on it. In the recap of Fight to Win 133 we break down AJ Agazarm Vs. Ary Farias, and Seths refereeing. Samir Chantre submitting Lucas Pinheiro with a Heel Hook for the Featherweight No-Gi belt. Andre Maneco defending his Masters + Middleweight Gi title. We talk about Hiago George submitting Gabriel Sousa with a Heel Hook. As well as some showcase brown belt matches from Joshua Cisneros and Keith Krikorian for the Brown Belt No-Gi Featherweight title, and Troy Everett final match as a full member of Team No Sleep. In the preview section of the show we talk about the Quintet Ultra teams and superfights Team UFC, Team Pride, Team WEC, Team Strikeforce. We also talk about Craig Jones versus Fredson Paixao, leg locker vs Wrist Locker, and Gordon Ryan v Alexei Oleinik, and how Gordon does not want to loose via No-Gi Ezekiel. We also preview the 2019 IBJJF No-Gi Worlds for the Men’s and Woman’s Adult Black Belt divisions. In the outro of the show Maine and Josh talk about Maine getting engaged, and other topics. Recorded 12-9-2019Be sure to check out the Grappling Rewind on YouTube https://www.youtube.com/channel/UCJlx0zzA6LloWQtpTjD3VeAInstagram https://www.instagram.com/grappling_rewind/Our Website http://www.grapplingrewind.comFacebook https://www.facebook.com/GrapplingRewind/Twitter https://twitter.com/grapplingrewindJoint the Discussion on Discord https://discord.gg/Aedvc3x

New #1 P4P at purple belt, Jon Jones promotion, recapping F2W 133 and Third Coast Grappling, previewing IBJJF No-Gi Worlds.

Fanboy gushing about Gordon Ryan's performance at the IBJJF No-Gi Worlds. Why people are inspired by greatness and Why Superstars are Necessary --- Support this podcast: https://anchor.fm/mikelady91/support

The MMA Community forum's resident BJJ guru, Ray Robles returns to discuss the drama that went down at the IBJJF No-Gi Worlds and the current state of the grappling circuit. He also joins Matt and Ed in previewing UFC 232 and RIZIN 14. --- Support this podcast: https://anchor.fm/coast-2-coast-combat-hour/support

This week on the show Maine and Ryan Stark break down and that is a term being used loosely this week the 2018 IBJJF No Gi worlds, a championship given special recognition on non ADCC years. This event was really tough to cover, not goanna lie. Maine blew his knee out this weekend, was super sick as well. Flo shows 12 mats at a time, and then the finals, its really really hard to recap the event with any fullness within 24 hours after the event ends. We did out best this week. This show is not really in the standard format so; look out for our 2018 recap and top 10 matches that we do every year for Christmas next week where the show returns from the mental attrition that occurred this weekend trying to process this massive event. I’m goanna go take a nap now. Recorded 12-17-2018

On this weeks show Maine and Emil recap Polaris Pro 8, headlined by Craig Jones Vs Keenan Cornelius. We talked about the entire main card including Vagner Rocha Vs Benson Henderson. After that we move into the Eddie Bravo Invitational 18, where we saw the Female strawweights compete for a shot at the inaugural 115 title. Then we recapped Onnit Invitational 10 and the 135, and 205 pound tournaments and superfights. Then we rounded out the recaps with Fight to Win 96 in Fresno. In the previews section of the show we looked at one event that is going to dominate the BJJ competition discussion next week. The 2018 IBJJF No-Gi Worlds, we took at look at the stacked Mens and Womans adult divisions, and the first time Gordon Ryan will enter an IBJJF world event as a black belt. Recorded 12-10-2018

Got a chance to compete and hang out at the IBJJF No-Gi Worlds this weekend. Good stuff all around. Wanted to share a few insights and and thank some tough people I competed against and shared a few minutes with.

Got a chance to compete and hang out at the IBJJF No-Gi Worlds this weekend. Good stuff all around. Wanted to share a few insights and and thank some tough people I competed against and shared a few minutes with.

This week on the Trilzarian Show, Troy talks to Mister Miles Wade McGrew. Only in his early 20s but already pretty established in the purple belt world of jiujitsu. Listen as he explains how his experiences and thorough development in gymnastics, competitive chess, and wrestling have all fed into the mat monster he’s become now. Listen to hear his future aspirations at IBJJF No Gi Worlds coming up this month. If you are interested in contacting Wade for jiujitsu privates please email him at: milesmcg123@icloud.com The two books mentioned in this episode are: -Food of the Gods by Terence McKenna -The 48 Laws of Power by Robert Greene A special thanks to The Arc, for letting us use their facility for recording. REMEMBER TO GIVE US A 5 STAR RATING ON ITUNES so we can start getting paid ads. And as a reminder you can follow me Troy Trilzarian on Instagram @troy_trilzarian A big thank you to my sponsors and check them out! Oklahoma Martial Arts Academy (creators of Hindsight Jiu Jitsu): www.s4oma.com Green Strength: Instagram @greenstrengthiv HempConnex: Instagram @hempconnex https://hempconnex.com/jiujitsu/ Back to Wellness Chiropractic: http://www.edmondchiropractorok.com/

Yuri Simoes wins ultra heavyweight and absolute double gold at the 2016 IBJJF No Gi Worlds. Post fight interview with Yuri, some words from Kristina Barlaan and Erin Herle on "Submit the Stigma" seminar on Monday 11/07/2016 and 45 minutes with fellow One World Jiu Jitsu black belt Vu Tran as we watch the no gi worlds live in Daly City, CA at the world famous Cow Palace

A complete podcast devoted to jiu-jitsu nerds. Raf was at IBJJF No-Gi Worlds, and wow did we have fun recapping. Join us for: Gordon Ryan, IBJJF Rules, John Combs, Cyborg, Yuri, Hinger, Kennedy Maciel, Eric Medina, Taylor Kettler, and the potential assault. Listen in.

You can find our guest @AlecBaulding everywhere, even TikTok. This week its all things UFC 245 and IBJJF No Gi Worlds. Listen in, we had a blast.