Podcast appearances and mentions of rafael lovato jr

David Cronenwett is the owner of Helena Brazilian Jiu-Jitsu and a third-degree black belt under American Jiu-Jitsu legend Rafael Lovato Jr. David started his Jiu-Jitsu journey in Seattle in 1996, back when finding a place to train was like stumbling upon a secret society. Over the years, he's not only refined his own game but has shared this art with hundreds of students in Montana's capital city since opening his academy in 2016. But David's path to Jiu-Jitsu wasn't exactly a straight shot. He grew up in New Jersey, made his way west to study classical guitar at Cornish College of the Arts in Seattle right as the grunge scene was taking over, and eventually found himself in Montana, drawn by the wilderness and a deep-rooted need for something more. That “something more” turned out to be a mix of conservation work, backcountry living, and, of course, Jiu-Jitsu—an art that would come to define much of his life. In this conversation, we go deep into the philosophy of Jiu-Jitsu: why it grabs certain people and won't let go, how it humbles you, how it teaches you to remain calm under pressure, and how it can serve as a vehicle for self-improvement. But beyond that, we explore how Jiu-Jitsu teaches lessons that stretch far beyond the mats—lessons about patience, resilience, adaptability, and how to wisely face challenges in life. We also talk about the importance of culture in an academy, how a good training environment can shape people beyond the gym, and how the shared purpose and community of Jiu-Jitsu has a way of bringing together folks from all walks of life. And for those of you who might be on the fence about trying Jiu-Jitsu, David has plenty to say about why it's never too late to start and how it can change not just how you move, but how you see the world. So whether you're a seasoned grappler or just curious about what makes this martial art so addictive, there's a lot to learn from this conversation. Enjoy! --- Helena Brazilian Jiu Jitsu Full episode notes and links: https://mountainandprairie.com/david-cronenwett/ --- TOPICS DISCUSSED: 2:15 - Getting to know David 4:30 - Seattle to Montana 6:30 - And from music to conservation 7:45 - Early outdoor interests 10:00 - First Jiu-Jitsu memories 12:30 - Getting into Jiu-Jitsu 16:30 - What is it about Jiu-Jitsu? 21:00 - Community on the mat 26:45 - Importance of having new trainees 29:45 - Where the growth happens 31:30 - Maintaining culture 35:30 - Lessons from practicing and teaching 42:30 - Obsessive types 45:15 - Not for the bullies 47:30 - Maintaining the practice as life goes on 53:30 - Self-defense as an insurance policy 1:01:00 - What Jiu-Jitsu gives you 1:04:45 - Losing ego 1:08:45 - Peaks and valleys 1:12:30 - Not about the belts 1:14:45 - Book recs 1:21:30 - Thoughts on therapy 1:23:45 - Parting words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes inside the cage with Brazilian Jujitsu legend and former Bellator Middleweight Champion, Rafael Lovato Jr. Lovato opens up about his rare brain disease that ultimately forced him to relinquish his belt and walk away from the one thing he loved. His story will absolutely blow you away and inspire you through the highs and lows and through it all learn his UNBREAKABLE spirit!   Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes inside the cage with Brazilian Jujitsu legend and former Bellator Middleweight Champion, Rafael Lovato Jr. Lovato opens up about his rare brain disease that ultimately forced him to relinquish his belt and walk away from the one thing he loved.   Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes inside the cage with Brazilian Jujitsu legend and former Bellator Middleweight Champion, Rafael Lovato Jr. Lovato opens up about his rare brain disease that ultimately forced him to relinquish his belt and walk away from the one thing he loved.   Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.

On this episode I chatted with Rafael, who is a mixed martial artist and Brazilian Jiu-jitsu fighter here in OKC. He also owns his own BJJ school here in the city. Rafael has many accomplishments in the world of mixed martial arts and BJJ. At the time of his retirement he was the Bellator MMA Middleweight World Champion and was ranked the no. 4 middleweight fighter in the world.  Full bio https://lovatojr.com/bio www.instagram.com/lovatojrbjj  https://www.lastroundbestround.com/ Joe Rogan interview: https://open.spotify.com/episode/0pkVnQiDSDO2rWkTF2wMSe?si=RNszTUziTnyULj5SFoPwiw   Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to https://lnkd.in/g_gsxQM The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffee_ford  Citizens Bank of Edmond has been serving Edmond since 1901. They pride themselves on investing in the community and are here for all of your personal and business banking needs. For more information go to www.mycitizens.bank and follow them on instagram www.instagram.com/citizensedmond Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com/ #thisisoklahoma ​    

This week on the show Maine and Miranda recap the second ADCC and Oceanic Trials for the 2024 ADCC Season. Plus recap WNO 23 Nicholas Meregali vs Vagner Rocha. We also preview The Fight Pass Invitational 7 Nick Rodriguez Vs Mason Fowler, and ADXC 4. In the News section of the show we discuss the long list of people invited to ADCC 2024,  Eli Braz at -99kg with his 2 silvers at South American trials,  Rafael Lovato, Jr at -99kg, Mo Black at -65kg, Amanda Leve at -65kg), Josh Cisneros at -66kg, Keith Krikorian at -66kg, Nicky Rod at 99+, John Hansen at 99+, and Oliver Taza at -77kg.In the recap of the 2nd ADCC Asia and Oceanic Trials we break down every finals match starting with -66kg Huaiqing Xu Vs. Daiki Yonekura ending in an 0-0 decision for Huaiqing Xu -77kg Levi Jones Leary Vs. Jerremy Skinner with levi showing every bolo in the game across his run and winning finals on points 3-0-88kg Lucas George Gunner Kanard Vs. William Dias with Kanard winning by heel hook-99kg Daniel John Schuardt Vs. Alibi Orazbek with Daniels winning 3-0Mansur Makhmakhanov Vs. D Terei with Mansur winning by Iminari choke from the omoplataIn the womens division we start with -55kg with Adele Fornarino Vs. Kanae Yamada with Adele winning by a quick armbar finishat -65kg Sula-Mae Barbara Loewenthal Vs. Nadia Frankland with Loewenthal winning by armbar form the guardat +65kg Nikki Lloyd Grifiths Vs. Gase Sanita we see Nikki win by DQ after getting Illegally slammed.In the recap of WNO 23 we discuss all the matches breaking down the Nicholas Meregali vs Vagner Rocha armbar and pass. In Andrew Tackett vs Tommy Langaker talking about the back take to choke sequence for Tackett. Breaking down the legends match in Felipe Pena vs Rafael Lovato Jr. We talk about the transition and trap set up in Nicky Ryan vs JT Torres to allow Nicky Ryan to be the first person in 13 years to sub JT. We talk about the aggressionn Jasmine Rocha vs Emily Ferreira, and nasty Aoki lock, and break down the passing and anaconda from Diogo 'Baby Shark' Reis vs Shay Montague.On the undercard we talk about the fastest sub in WNO history in Achilles Rocha vs Camron Couch which ended in 16 second armbar. Plus Luccas Lira vs Husam Alabed, Cassia Moura vs Jessie Crane, and Finishers qualifier winner Evan Leve vs Marlon Tanaka. In the preview section of the show we talk about FPI 7 main evente'd by Nick Rodriguez vs Mason Fowler with Kanyan Duarte vs Luke Griffith, plus Giancarlo Bodoni vs Gabriel Arges, and a pace battle between Jay Rodriguez vs Johnatas Gracie. Plus we also talk about ADXC 4 Espen Mathiesen vs Leon Larman, Ffion Davies vs Morgan Black, Narhiely de Jesus vs Elizabeth Mitrovic, and Magdalena Loska vs Nia Blackman. Recorded 5-13-2024

This week on the show Maine and Miranda preview the WNO 32 card headlined Nicholas Meregali vs Vagner Rocha.In the news section we talk about all of the champions and athletes invited for ADCC 2024. We discussed some of the weight class changes as well as the women's absolute that has been announced in the tournament as well.In the preview section we discuss Nicholas Meregali vs Vagner Rocha and the odd lead up to the match on both sides. Andrew Tackett vs Tommy Langaker in a battle of the -77kg trials winners. Felipe Pena vs Rafael Lovato Jr in a battle of the living legends Nicky Ryan vs JT Torres a matchup with so many X factors its very hard to call.Jasmine Rocha vs Emily Ferreira and how Jasmine has her fathers game Diogo 'Baby Shark' Reis vs Shay Montague, in a return of the former champ vs the young IBJJF prospectAchilles Rocha vs Camron Couch in a battle of the mirror body types and stylesWe talk about the UFC fight pass invitational seven card that was finalized recently, including headline Nick Rodriguez vs Mason Fowler, Kaynan Duarte vs Luke Griffith.We talk about Giancarlo Bodoni vs Gabriel Arges, Jay Rodriguez's match replacement, and more. We discuss our excitement to recap the Asian and oceanic trials.In the outro section of the shell, Miranda talks about getting invited to do a car Jiu-jitsu? tournament and we discuss just have wild of a sport we participate in.Recorded 5-6-2024

In this episode, we talk to Kabir Bath. Kabir is a black belt under Rafael Lovato Jr, Founder of Kaboom BJJ just outside of Vancouver, Canada, and has been training for 18 years, coaching for 17 years, and running his academy for the last 12 years. We deep dive into ecological dynamics, the constraint-led approach, and how to design games to maximize your training. Hope you enjoy! Follow Kabir Bath on Instagram to follow his journey.To support the show and take your jiu jitsu to the next level, check out submeta.io and use the code "BJJHELP" to get $16 off your first month. Hope you enjoy!Follow us on InstagramUse code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use code “SISUhelp” for 10% off our favorite mouthguards.

This week on the show Maine and Miranda recap the WNO 21 card, Arte Suave 30, Subversion Ascension, and preview UFC Fight Pass Invitational 5, Finishers Money in the Bank, and talk IBJJF No-Gi Worlds.In the recap section of the show we talk about WNO and discuss the technical points of the matches starting with Mica Galvao vs Kody Steele that saw Mica win with a RNC after some amazing suplexes and retaining his Welterweight Title. In Pedro Marinho vs Rafael Lovato Jr. we talk about how Pedro used pace and wrestling to win a decision and retain his Light Heavyweight Title. In Diego "Pato" Olivera vs Diogo "Baby Shark" Reis we talk about the title changing hands due to a knee injury via Injury giving Pato the WNO Featherweight belt. In late replacement Giancarlo Bodoni vs Lucas Barbosa we talk about this ADCC finals rematch that saw Giancarlo take a decision over Hulk. In Luke Griffith vs Roosevelt Sousa we talk about Sousa leg entries and the counter Heel Hook Luke was able to hit early in the match. In Helena Crevar vs Julia Maele we talk about Crevar using her Guard and then seeing her top game on display as she went on to win a decision. In Tainan Dalpra vs Troy Russell we talk about Tainan anticipated No-Gi Black Belt debut and his wresting and finishing armbar sequence that won him the match. In the Battle of Trials medalist we talk about Owen Jones vs Dominic Mejia where Owen was able to leverage his guard to win a decision.In Reese Lafever vs Estevan Martinez we talked about the pace of the match and Reese's ability to slow down the match in the places he wanted and win a decision.We also discuss Nick Mataya submission win over Ian Butler with a Kimura, and Mia Funegra defeating Janice Russell with an armbar.We then recap Arte Suave 30 talking about Keith Krikiorian, and Queixinho matches on the card. We then talk about Josh Saunders Vs Bob Farias on Subversion Ascension.In the preview section we talk about every match on the UFC FPI Nicholas Meregali vs Felipe Pena a rematch from 2018 but this time in No-Gi with Pena training for a triathlon leading up to the match.  In another rematch we talk about Nicky Rodriguez vs Yuri Simoes and how this match may look far different with the developments to Nicky Rod's game.  In Mason Fowler vs Haisam Rida we discussed the "small mans game" that Fowler is able to play and the sometimes hot and cold explosive nature of Haisam game.  In Nicky Ryan vs Jonnatas Gracie we discuss pace and if Nicky will be able to counter the increasing pace of Gracie.  In Dan Manasoiu vs Victor Hugo we talk about another ADCC rematch and how to FPI rules may play a huge factor here and the additional year of experience for Big Dan may be a deciding factor. In Luiza Monteiro vs Elisabeth Clay we talk about the leg lock offense of Clay going into this rematch. In Achilles Rocha vs Andy Varela in a very interesting matchup where pace may be a deciding factor with Varela at altitude in his hometown.  We also discuss Vagner Rocha vs Victor Silveiro, Christian Guzman vs Aaron Wilson, Hannah Goldy vs Amanda Mazza,.In the outro Maine and Miranda talked about ramping up for their own competitions. Recorded 12-5-2023

This week on the show Maine and Miranda recap the ADCC Asian and Oceanic Trials 2023, we recap Trixle Sports, and Preview WNO Formerly Gordon Ryan Vs Lucas Hulk Barbosa.We recap every ADCC Trials Final Starting off with -66kg final between Ethan Thomas vs Minoru Takeuchi, then the -77kg final with Kenta Iwamoto vs Rhys Allan, talking about Kenta taking a third consecutive ADCC Trials win.  in the -88kg: Izaak Michell vs Roberto Dib Frias we talk about Izaak taking another back to back trials win. in -99kg: Declan Moody vs Anton Minenko, with Declan punching his ticket to the World championships  At +99kg: Josh Saunders vs Ricky Luzny, we talk about Saunders calling his shot the day before and the bravado in his win.  Plus we also recap the GP and Main event for Trixle Sports William Tackett vs Santeri Lilius.In the preview section we talk about WNO Gordon Ryan dropping out of the event and the Fight Pass Invitational with a rib injury.  We preview the whole main card and discuss Pedro Marinho vs Rafael Lovato Jr. for the Light heavyweight title, we talk about Mica Galvao vs Kody Steele for the Welterweight title, the ADCC finals rematch of Diogo "Baby Shark" Reis vs Diego "Pato" Oliveira for the Featherweight title, talk about multiple time ADCC trials winner Luke Griffith vs Roosevelt Sousa, we also talk about fellow New Wave athlete Helena Crevar vs Julia Maele, on the card and Tainan Dalpra vs Troy Russell with Tainan making his much anticipated Black Belt No-Gi Debut.  We also talk about some of the undercard matches including Dominic Mejia vs Owen Jones, in a sure to be action packed match of the North American Trials 2023 silver medalist vs the -66kg European ADCC trials winner for 2023.  Recorded 11-26-2023

Rafael Lovato Jr. Is a 5th degree Brazilian Jiu Jitsu black belt under Carlos Machado, former Bellator Middleweight Champion, and multiple-time IBJJF World Champion. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

In this episode of HYDRATE, Tracy sits down with Rafael Lovato, youngest American to receive a Brazilian jiu-jitsu black belt and a mixed martial artist.   Rafael made history in the martial arts world as the youngest American to receive a BJJ black belt, becoming the most decorated American BJJ competitor. He opened his martial arts school Lovato BJJ in Oklahoma with his father, together achieving another milestone as the first American father-son BJJ black belts.   Rafael shares his journey to accomplish his goals in BJJ and MMA, emphasizing appreciating the hardships along the way. He discusses the mindset needed to keep showing up and go all in on your passion. Rafael also provides wisdom on maintaining longevity through proper training methods. Today, Rafael runs his school Lovato BJJ and an online course called Timeless Jiu-Jitsu.    Tune in to hear Rafael's incredible story of discipline and determination as a champion martial artist.   Connect with Rafael: Website: https://lovatojr.com/ Timeless Jiu-Jitsu: https://www.timelessjiujitsu.com/ Instagram: @lovatojrbjj   Find Tracy on:  Personal website: https://tracyduhs.com/Hydration shop: https://sanctuarysd.com/IG: https://www.instagram.com/tracyduhs/   Try Deuterium Depleted Water from Litewater for as low as $4.00 per liter: https://www.drinklitewater.com/pages/subscribe-and-save?utm_source=tracyduhs&utm_medium=social&utm_campaign=subscribe-save-promo

If you have been paying attention to the BJJ coaching space, you might have noticed a new way of looking at teaching called Ecological Dynamics. But what is Ecological Dynamics, and why is it now finding a prominent place in jiu-jitsu? If you were to Google "Ecological Dynamics for BJJ," you might be met with faces like Greg Saunders and Ed Ingamels. Both are incredibly intelligent and authorities in the relatively contemporary space. But honestly, both can use some terminology that can turn curious ears into confused minds. My ultimate goal with this conversation is to make the topic more palatable for those curious ears new to the topic. Today, I have Kabir Bath, a black belt under the legendary Rafael Lovato Jr. and owner of Kaboom BJJ. Kabir started his journey 17 years ago and opened his academy six years later as a Purple Belt, quickly earning his brown belt afterward. A year ago, almost to the day, Kabir switched to teaching all his classes in the Ecological Dynamics approach to skill acquisition. Follow Kabir here! https://www.instagram.com/kabirbath/ https://www.instagram.com/kaboombjj/ https://www.instagram.com/kaboomkidsbjj/ Be sure to join the Facebook Group! https://www.facebook.com/elbroscommunity In this conversation, we discuss: -His growth as a coach and academy owner -What Ecological Dynamics (ED) is to him -The benefits of ED for beginners - Common critiques and questions about ED - Pros and Cons of Teaching in an ED approach - How to make ED the mainstream way of coaching in jiu-jitsu. And much more! So sit back, relax, and grab a notepad! And maybe by the end of our conversation, you will better understand this growing approach to teaching sport! Get $25 off JordanTeachesJiuJitsu Theory Course with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com/order?ct=691cb6cd-1de6-495e-a394-e0b75bc817e7 Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com! Get 20% OFF with our code ELBOWSTIGHT at https://www.calderalab.com/ELBOWSTIGHT to unlock your youthful glow and be ready for summer with Caldera + Lab! #teamcaldera Get 15% off MVMI Sleep + free shipping with code "elbowstight" and checkout! Get $10 off The Ice Pod with this link! Click Here! - https://podcompany.com/products/the-ice-pod?snowball=TRAVIS47136 LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Cameron Shayne is a black belt in Brazilian Jiu-Jitsu and he is most renown for being the founder of Budokon Mixed Movement Arts and is widely considered the father of Mixed Movement Arts. In this interview we talk about movement for BJJ and martial arts, training BJJ and Budokon with Xande Ribeiro and Rafael Lovato Jr, healthy eating and healthy living, importance of breathing and the effective natural way of training that, mindset on the durability and longevity of training your body, how to grow and improve in martial arts as well as your health and fitness, and much more!

This week on the show Maine and Miranda recap WNO 18 Pedro Vs Nicholas Meregali.In the WNO 18 recap we talk about the main event that saw Nicholas Meregali submit Pedro Marinho with a fast triangle, we then discuss other potential matchups for Meregali. In the co main event we discuss Rafael Lovato Jr. submitting Elder Cruz with a RNC then making a hometown call out for the 205 belt against Pedro. In the Amanda Alequin vs Alex Enriquez  we saw Tubby take a decision victory over Alex by playing a game not like her usual one. In Izaak Michell vs Jacob Couch vs we talked about Izaak passing and leg lock defense vs Couch, as well as how Izaak look now competing out of Brazilian Fight Factory.In the recap of Dante Leon vs Ruan Alvarenga  we talk about Dante's great back take and RNC victory, and how impressed we were with the speed and diversity of Ruan wrestling.  Plus other potential matchups for Dante at 155.In the recap of Francisco Lo vs William Tackett we discussed learning more about Lo game and being very impressed with his counter lat drop and speed in entering backside 50-50, to take a decision over Tackett.We also discussed the main event for Finishers and F2W 229 Hawaii. Recorded 5-21-2023

This week on the show, Maine and Miranda recap the main event for Fight to Win, and Preview, Pedro, Marinho versus Nicolas Meregali on WNO 18.In the news section of the show, we briefly discuss the ADCC Denver open that took place this weekend and featured a host of top level competitors.  We also talk about some recent camp movements of high-level women.In the previous section of the show, we discuss all of the main card mash ups on  Who is Number One 18 We talk about the dynamics in the main event between Meregali and Marinho and make our picks.  In the comain event, we discuss Rafael Lovato Jr versus Elder Cruz.  We talk about Lovato's recent run at the Brazilian nationals and how his slower paced game may be able to deal with Elder. We also contrast the fast action, speed, the Cruz puts on at varying points in the match, potentially being a game changing stylistic matchup.  We also talk about every other match that has been announced on the main card, and it in a rare turn of events, have alternating pics between both hosts for most of the matchups. In the outro section of the show, we talk about doing commentary this weekend at Copa Virginia, and some of the most action packed matches we have ever seen in the cash prize divisions.  Recorded 5-14-2023

This week we're joined by two living legends requiring no introduction: Dominyka Obelenyte and Rafael Lovato Jr.!  Both multi-time world champions in their own right, Dominyka and Rafael lead an awesome panel conversation about how each generation of Jiu-Jitsu athletes inspires the next.Follow Dominyka on Instagram:https://www.instagram.com/domdabomurmom/Follow Rafael Lovato Jr. on Instagram:https://www.instagram.com/lovatojrbjj/Learn from Rafael Lovato Jr. on his site, Timeless Jiu-Jitsu:https://timelessjiujitsu.com/Timeless Jiu-Jitsu on Facebook:https://www.facebook.com/groups/626467251528075Timeless Jiu-Jitsu on Instagram:https://www.instagram.com/timeless_jiujitsu/Mental models discussed in this episode:Intentionhttps://bjjmentalmodels.com/intention/Prioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity/Stress & Recoveryhttps://bjjmentalmodels.com/stress-and-recovery/Compoundinghttps://bjjmentalmodels.com/compounding/Making Smaller Circleshttps://bjjmentalmodels.com/making-smaller-circles/Short-term/Long-term Paradoxhttps://bjjmentalmodels.com/short-term-long-term-paradox/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this special bonus episode, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a raw and transparent conversation about mental health, the future of Jiu-Jitsu, and how we can best support our athletes.Wiltse Bros. on BJJ Fanatics:https://bjjfanatics.com/collections/instructional-videos/fighter_andrew-wiltseWiltse Bros. on YouTube:https://www.youtube.com/c/WiltseBrothersBJJWiltse Bros. on Patreon:https://www.patreon.com/WiltseBrothersBJJ/Resource mentioned in this episode:How to Win, by Rafael Lovato Jr.https://www.timelessjiujitsu.com/how-to-winDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

This week we're joined by Kabir Bath!  Kabir is a black belt under Rafael Lovato Jr., the Head of International at the Lovato Jiu-Jitsu Association, and the head instructor at Kaboom BJJ.Kabir's gym is best known for its Kaboom Kids BJJ program, with currently over 300 child enrolments and still growing.  In this episode, Kabir shares his framework for building a top-quality kids program that integrates best practices from ecological psychology and business administration.  This episode is a must-listen for Jiu-Jitsu gym owners looking to develop a successful kids program.Follow Kabir on Instagram:https://www.instagram.com/kabirbath/Follow Kaboom Kids on Instagram:https://www.instagram.com/kaboomkidsbjj/Check out Kaboom BJJ:https://kaboombjj.com/Check out the Kaboom Kids BJJ business system:https://www.kaboomkids.com/Mental models discussed in this episode:Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Ecological Psychologyhttps://bjjmentalmodels.com/ecological-psychology/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Psychological Safetyhttps://bjjmentalmodels.com/psychological-safety/Discipline Equals Freedomhttps://bjjmentalmodels.com/discipline-equals-freedom/Consistencyhttps://bjjmentalmodels.com/consistency/Curse of Knowledgehttps://bjjmentalmodels.com/curse-of-knowledge/Spaced Repetitionhttps://bjjmentalmodels.com/spaced-repetition/80/20 Rulehttps://bjjmentalmodels.com/80-20-rule/Pattern Interruptshttps://bjjmentalmodels.com/pattern-interrupts/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

This week on the show Maine and Miranda preview ADCC 2022 and discuss the odds that have come out for each division.  We dive deep and look at every previous match that anyone in ADCC has had with someone else in their division. We talk about the F2W Bet odds at -66, -77, -88, -99, +99, and -60, +60.  Starting with the Men's -66kg division odds and rematches Men 66kg why Garry Tonon at +135 is interesting against silver medalist Kennedy Maciel at +140, and trials winner and AOJ stand out Cole Abate at +215, we talk rematches with Fabricio Andrey +255, in front of Diogo Reis +275, and Diego Oliveira +450. With Ashley Williams +500 recent win over Keith Krikorian +550 and AJ Agazarm +600 2017 silver medalist doing trials to get an invite again we talked out recent division rematches of Josh Cisneros +600, and trials winner Ruan Alvarenga +600, Gabriel Souza +600 , and 2017 and 2018 trials winner Ethan Crelinsten +1k then veteran Geo Martinez +1.5k trials winner Jeremy Skinner +2k and Sam McNally +2.5k for the division In the Men 77kg preview we talk about 2X champ JT Torres as a +125, against 18 year old phenom Mica Galvao +140, and the Atos stand out Kade Ruotolo just behind at+165, ADCC 2019 4th place Dante Leon +300, and West Coast trials winner William Tackett +425 ahead of South American Trials Winner Roberto Jimenez +450, at even odd with vetran Davi Ramos +450, and just in front of Nicky Ryan +475, late replacement and ADCC west coast trials semi finalist Andy Varela +500, at even odds with his teammate PJ Barch +500, and European trials winner Tommy Langaker +500 who holds a recent victory over Reanto Canuto +550, an ADCC veteran and 3rd place absolute in 2019 Lachlan Giles +800 in his division, ahead of European trials winner Oliver Taza +1250, late replacement Magid Hage +1250, and Australian trials winner Kenta Iwamoto +2.5kIn the Men 88kg preview we talk about champ Matheus Diniz +125 and his recent matches with Lucas Barbosa +140, and how he may have to face Tye Ruotolo +150 first round, then discuss Mason Fowler +250, with many of his recent wins being now outside the weight class.We look at the rematches of Pedro Marinho +350, Vagner Rocha +375, and Josh Hinger +400, who may also have to face Tye from Atos at teacher of the student, veteran Xande Ribeiro +500, at even odds with Giancarlo Bodoni +500, and in front of Izaak Michell +600 moving down from his trials weight.  B-Team Jacob Rodriguez +950, slight favorite over Isaque Bahiense +1000, and substantial favorite over European trials winner Eoghan O'Flanagan +2k, Alexandre De Jesus +2.5k, Santeri Ilius +2.5k, and Roberto Dib Frias +2.5k.We also preview the remaining divisions but I ran out of characters in this description. Below are the odds from F2W we previewed. Men 99kg moving down to -99 as champ is Kaynan Duarte +130 Yuri Simoes +170 Craig Jones +175 Nicholas Meregali +300 Pedro Marinho +300 Paul Ardilla +450 Patrick Gaudio +450 Rafael Lovato Jr +500 Vinicius Ferreira +500 Devhonte Johnson +550 Elder Cruz +650 Luke Griffith +800 Kyle Boehm +1kOwen Livesey +2k Joao Costa +2k Henrique Ceconi +2.5k Perttu Tepponen +2.5kA division of 5 champs Men +99kg with the only favorite Gordon Ryan -450 and Felipe Pena +300 Nick Rodriguez +375 Roberto Abreu +400 Joao Gabriel +450 Victor Hugo +550 Vinny Magalhaes +650 Orlando Sanchez +850 Max Gimenez +850 John Hansen +850 Roosevelt Sousa +900 Daniel Manasoiu +1000 Damon Ramos +1250 Haisam Rida +1250 Heikki Jussila +2.5k Josh Saunders +2.5kWomen -60kg Bianca Basilio +120 Ffion Davies +140 Bia Mesquita +250 Brianna Ste-Marie +250 Mayssa Bastos +350 Elvira Karppinen +1.5k Adele Fornarino +2k Julia Maele +2kWomen +60kg Gabi Garcia +120 Rafaela Guedes +130 Kendall Reusing +250 Amy Campo +300 Elisabeth Clay +400 Giovanna Jara +1.5k Eleftheria Christodolou +2k Nikki Lloyd-Griffiths +2kRecorded 9-5-2022

This week on the show Maine and Rob recap Gordon Ryan vs Felipe Pena 3 at WNO. In the news section of the show we discuss the death of Leandro Lo over the weekend and briefly speak about his accomplishments and contributions to the sport, as well as some of his greatest matches. In the recap section of the show we discussed the main event of Gordon Ryan vs Felipe Pena 3 that ended by a verbal tap after a pass.  We discussed the Circumstances surrounding the match including some potential behind the scenes drama in connection with Leandro Lo's death, Pena mental state going into the match and want for the match to be shorter.  We discussed the no-time limit factor that saw the pacing of the match remain slow early and saw long stretches of 50-50 work from Pena, and passing attempts from Gordon.  We also discussed some of the take down sequences from Gordon, And went in-depth on what a potential rematch under ADCC rules looks like and how Gordon Vs Andre Galavo may look in the ADCC Superfight. In the recap of Nicholas Meregali vs Rafael Lovato Jr. We discussed the implementation of Nichola's wrestling and how he was able to put Lovato into the guard and on his back and work his passing on his way to a very clean Unanimous decision.  In Mica Galvao vs Alan Sanchez we discussed the great counter Guillotine foot sweep takedown that Mica hit in the opening sequence of the match; that then led to the guard passing and long controlling Mount sequence that has been more of the same from Galvao. Then we discussed the lightning transition to the back and double arm trap that led to the  Rear-naked Choke submission. In Beatriz Mesquita vs Elisabeth Clay We discuss the developments in Clay's stand-up game and some of the leg entries on display. We also discussed how closely contested the match was and the strength training Clay has been doing.In Jacob Couch vs Jay Rodriguez We discussed Jacob couch Kimura sweep Mount and ability to control the match from Bell to Bell with his top pressure and tenacity in holding the Kimora from guard. In what will be absolutely a signature win for the up-and-coming grappler.In Fabricio Andrey vs Fabian Ramirez We discussed some of the counter wrestling on display and a few very big throws that Fabricio was able to hit on Ramirez as well as a very tight leg lock entry from Ramirez using at the knee control for the leg lock. In Diogo Reis vs Estevan Martinez We discussed the controlling pressure that Reis used to slow down Estevan as well as some of the Fantastic defense especially to the arm triangle that Martinez employed throughout the smash.In the preview section of the show we discussed Midwest Finishers 8, and Hudson valley Invitational 4.In the outro section of the show Maine discussed the Upcoming trip to Omaha Nebraska to train with and interview John Hansen.Recorded 8-8-2022 

Sam Gibbs Morris is an epic speaker, men's coach, and Bufo (5-MEO DMT) Shaman and Psychedelic Guide. Sam did the work for his own healing after years of acheivement as an athlete and years of darkness, with 24 times in jail, 6 stints in rehab, and a suicide attempt. After intense self-work, he is now a guide for men to expand their capacity to hold and to experience their entire lives through letting go of ego and facing our shadows. He encourages us all to transcend their perceived edges. I got so much out of this beautiful conversation with a dear friend, and I know you will too! Learn all this and more: What Bufo is and how they administer it How to let go of 'being coached' and move into coaching as Sam did The self-love power of the 1-4-3 week (or, 14.3!) The practice of letting go of Ego, fully Embodiment of the divine masculine and feminine What hope means His daily practices and how he avoids burnout Why he takes the 'e' out And of course, SO much MORE! This conversation was one that blew me away. I think it's because I've always felt a kindred spirit with Sam in the two years we've known each other. I hope you love this episode like I did! Follow Sam on Instagram: @samgibbsmorris Or go to his website samgibbsmorris.com to learn more and book with him! Watch on Youtube: https://youtu.be/xdWooPmWuzc Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! Subscribe, rate, review, and sign up for the newsletter at amyedwards.com! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com See omnystudio.com/listener for privacy information.

Kim Anami is an epic and well-known Sex and Relationship Coach, and also well-known as a Vaginal Weight Lifter. You might already be one too, I've come to find out! Kim has been featured in numerous media outlets, including Allure, Women's Health, People, Huffington Post, and E! She's also the host of her podcast, Orgasmic Enlightenment. She's all about infusing more passion into life, and taking full charge of your own power and abilities. There are things in this episode that will shatter your beliefs around what you think you know. I say that because it happened to me. 50 clitoral orgasms in a row? Apparently that's possible and I had no idea. But that's what I love about conversations with badasses like Kim! We discuss and learn so much this week, including: What the "Anami Guarantee" is What happens when older people start the work toward a more full sexual journey How she discovered her life's work How to start to be a vaginal weight lifter (or maybe you already have, like me!) How she deals with skeptics and criticism How to find time for her practices and what her daily non-negotiables How it is true that ANY WOMAN can do this, even squirting The role of our minds in our sexual development Her favorite tools for sexual and vaginal development And soooooo much more. Get ready friends, and I cannot wait to hear what you think! Follow Kim on Instagram or YouTube, and check out her website for her programs and salons and more! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! See omnystudio.com/listener for privacy information.

TANTRA! Are you confused by Tantra and what it is? Well, I'd like to say this episode with Tantra Quest founder and Certified Master Tantric Counselor Shawn Roop clears that up.... and it just might! I thoroughly enjoyed having my mind blown by some of Shawn's concepts and tantric philosophies and practices. Get ready for: Why you don't need boundaries anymore What it means to live fully in tantric energy Sexual practices to draw you closer into being-ness What a life 'well-lived' means How to unite pleasure and dissatisfaction What a 'foundation holder' does How tantra is rooted in the feminine and its lineage How we can inprove our relationship with self And of course, LOTS more. Loved speaking with Shawn and I feel like my life opened up in new ways when I listened back. Follow him everywhere at the links above and you can email him: shawn@tantraquest.com. Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.

It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked! Find out this week: Her top insecurity that she still works on Advice for younger people searching for purpose and passion Amy's top 3 books Her most recommended habits What her childhood was like The first teacher who lit her fire How she learned how to guide meditation How she navigates relationship challenges And so much more! If you have questions to add, please write them in the reviews! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: Getting back to basics in our practice The time I rejected 'ordinariness' and how I learned to love it Advice this week Garrain Jones gave me Letting go of over-complications Mindset Shift to let the next right thing in Daily envisioning habit times Cold shower goal envisioning practice How to really envision and create your dream life And so much more! And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  Thanks to our sponsor, Saving Face Austin. Use code ILOVEME for 10% discount, and book your FEMTOUCH with Claire today here. Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. See omnystudio.com/listener for privacy information.

Jaime Villalovos is one of the top female financial advisors in the world. Jaime has coached women with her Happy and Strong program, and was encouraged by one of her friends and mentors, Ed Mylett (who also wrote the foreword!), to write a book about her life and practice.  This episode, you'll learn: How she balances life with four kids, a passionate marriage, and a thriving business that brings in millions annually What her daily practices are for remaining happy and strong What being a self-proclaimed ‘student of happiness' means to her What she overcame to get to earning millions annually What she does to “stretch goals” Tips to avoid thinking too small The #1 priority for her daily life What made her choose her book title The advice Ed Mylett has given her Jaime's top relationship advice for maintaining a lasting marriage  And so much more! Cannot wait for you to listen to this amazing woman. I've learned so much from this conversation and from her book— listen to the intro for one goal practice I've already implemented!  Preorder / Order Happy & Strong HERE, out May 17! Find out more and follow Jaime HERE. And don't miss her amazing companion interview to this one on Overcome with Justin Wren, out May 17! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: What to do when life gives you 'signs' to quit Undoing the idea of 'slogging it out' When to quit and when to keep going Making everything (and I mean everything) your choice Loving what you do and what that means Falling asleep habits When is the 'magic portal' of consciousness and what to do with it How I turned my deep ruminating thoughts around and you can too Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.

It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes! Catch me on Alexa's show this week HERE. Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51): How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to easily start exploring kink and more, and what it can bring to your life How our sexuality feeds our communication How she began her journey of sexual liberation for herself and others What to do if you're feeling life you don't have this all and don't know where to start https://www.thatsexchick.com https://www.instagram.com/thatsexchick https://www.facebook.com/groups/thekaleidoscope Follow me for more: @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! You are an overcoming badass….. remember that! I love you! ___________________________________ “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest   See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: What do you gain rather than lose when making a choice? Body facts on alcohol Body facts on marijuana Letting go of the big picture What our breath can remind us of Relax and trust quick-hack Habit check-in: using your voice when you wake What to tell yourself What happens when you fade throughout the day and how to deal with that Subscribe to the twice-weekly newsletter to keep up with all the show news, and stay tuned for the inspiring conversations coming every Thursday!  Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  You are an overcoming badass….. remember that! I love you! ___________________________________ “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest   See omnystudio.com/listener for privacy information.

It's the BEST OF the Amy Edwards Show! For a few weeks as we align with our new system, enjoy these 'best of' episodes! Kimi Inch, Somatic Therapist, Dominatrix and Conscious Kink expert, joins this week and it is invaluable information about upleveling your being through kink exploration and play. (Ep. 2.) You'll learn: What a "fun-ishment" is The importance of your body in your own healing The power of leaning into trust What somatic healing means and how you can work toward it The meaning behind conscious kink The healing potential of intimate situations Amy tells a story she's never told before about kink and role-play How to bring your shadows / hidden aspects into the light And so much more. Any episode with Kimi is full of education that has changed my life. Watch the original video on YouTube here. Learn more about Kimi's current offerings HERE and listen to her most recent episode on the show HERE. Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe And sign up for my twice-weekly newsletter at amyedwards.com Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  You are an overcoming badass….. remember that! I love you! ___________________________________ “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: A sexual experience had me shifting my trust Why don't we trust others the way we trust ourselves? How we can change our trust perspective How to pray in a new way Prayer from a place of abundance Who are we praying TO, anyway? Morning ritual and habit-building ideas Why morning rituals are important My morning ritual and how often I truly do it And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

It's a big step, going alcohol-free and living fully sober, when society has us conditioned to drink at every turn. Amanda Kuda is an Alcohol-Free Lifestyle Expert and a sober coach for Women who has turned her life around after 5 years of sobriety. This is a magnificent episode to open your mind to what alcohol intake might really mean to your mind, body, and spirit, and how it can change. And listen for the commitment I make at the end! This episode, you'll learn: How she discovered her biggest cues to stop drinking How you don't have to have a problem with alcohol for alcohol to be a problem Why drinking lowers your self-worth Unlearning drinking and relearning your life sober What it means to live a double life as a drinker The changing conversation around sobriety The after effects of sobriety How drinking causes you to play small Sex and sobriety The commitment she asks people to start with (that I make!) What elective sobriety has helped her manifest   And so much more– this is a really valuable episode! Find Amanda on Instagram or her website, AmandaKuda.com.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Get out of overwhelm and feeling rushed The “Juggling Balls” analogy, and what you can set down Sleep habits and benefits of good sleep Mouth-taping 101 Stopping snoring and mouthbreathing Beauty sleep is REAL  How to feel like a better parent Hack for parenting teens   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    Mouth taping affiliate code to try Somnifix HERE, use code MAGICBABE10 for 10% off.   Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.   And catch our newly revamped YouTube with easy clips to share HERE!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It's a new system they've created for restorative exercise, and they call it, “it's as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends!    This episode, you'll learn: What the Dojo Method is  How bettering one part of your body can make it all better What they mean about your ‘system' Direct effects of their practice, and how it works for 100% of people How it affected me in one minute What our body is made of and how it affects us How you can implement this within other parts of life How they get, and stay, intentional “Prehabbing” vs. Restoring The truth that your body is PERFECT and what that embracing that phrase can bring to you And SO much more! Find their course HERE and follow Kyle's YouTube, Kyle Got Camera and his IG here; and follow Skip on IG here and Skip's YouTube here.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: - Using your intuition across the board in your life - How I applied what I've learned to my work situation - Overwhelm with your to-do list and how to overcome that - Do I get my list done every day? - The story of my tortoise, Leo - What one day at a time can bring to life - This week's Affirmation And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  And catch our newly revamped YouTube with easy clips to share HERE! Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Suzy is a self-taught energetic explorer, spiritual and wellness guru, personal development coach, and best known as the CEO and creator of Poo~Pourri, the all-natural before-you-go toilet spray and game-changing household cleaning line Supernatural. I connected with her when we briefly first met, and couldn't wait to have a deeper conversation with her. At 57, Suzy will inspire you to know that your peak isn't even close yet, and to get more ALIVE than you even knew possible! Currently, Suzy teaches entrepreneurs to tune into intuition & turn on their body intelligence to achieve a naturally abundant flow state in life and business.  Suzy has been featured in People, Forbes, The New Yorker, Fortune, Inc., CNBC, Fast Company and Entrepreneur. She was named one of Forbes' Richest Self-Made Women in America (2019), Ernest and Young's Entrepreneur of the Year (2017), Conscious Company's World Changing Women (2019), EarthX's Community Leader of the Year (2019) and is a WBENC (Women-Owned) certified business owner. This episode, you'll learn: How to reset your abundance ceiling Her current mantras for growth  How to view “failure” so it serves you What she has learned from 150+ psychedelic medicine journeys How she lost and found her meditation practice last year Her daily habits and practices How she came through depression and bankruptcy What A.L.I.V.E. stands for! Practices to get back in flow Her codependency recovery wisdom And so much more! Do not miss… a truly inspiring and epic conversation with a total badass! Find out more and follow Suzy (and don't miss her gorgeous website!):  https://www.suzybatiz.com Instagram: https://www.instagram.com/suzybatiz/ Facebook: https://www.facebook.com/SuzyBatiz/ LinkedIn: https://www.linkedin.com/in/suzy-batiz-0a35218/ Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpos

This week we're joined by Lucius Tirey IV!  Lucius is the strength & conditioning coach for Rafael Lovato Jr. and Xande Ribeiro.  In this episode, Lucius discusses how he builds and executes strength & conditioning programs for elite-level BJJ athletes.Lucius' Instagram:https://instagram.com/greenstrengthiv/Lucius' website:https://greenstrengthhq.com/Mental models discussed in this episode:Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/Prioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity/Intentionhttps://bjjmentalmodels.com/intention/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Consistencyhttps://bjjmentalmodels.com/consistency/Kaizenhttps://bjjmentalmodels.com/kaizen/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Asking to see what we need to see What I am worried about and how I'm dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can't Meditate” Forcing vs. trusting This week's Affirmation   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    And catch our newly revamped YouTube with easy clips to share HERE!   Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network.   This episode, you'll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our traditional system of ‘college-internship-hire' is reducing talent and opportunity What truly thinking outside the system means How he is breaking the system from the outside and the inside What his “futureships” mean for people The importance of looking for talent and people in new ways The value in our networks The mentorship program they foster and with Soho House   Find out more on the CFC website and follow Jai and CFC here. I loved talking to Jai, and fully embracing the concept of reconfiguring how things are done in the system. It shouldn't be radical. If you're looking for more about disrupting current systems, don't miss last week's interview with Josh Cliffords of Freewater or my conversation about disrupting health care with Brigham Buhler of Ways2Well!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Check in: is it about ‘the journey' or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey  Why we experience ‘contrast' and what it is How we can appreciate the ‘negative' more easily Oral sex and your mind A simple technique to make sex more pleasurable How this one sexual practice can affect your life more positively all around   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    And catch our newly revamped YouTube with easy clips to share HERE!   Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world's first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whatever it is that your heart desires.   This episode, you'll learn: What to do when you know an idea must happen Josh's view of what is possible with FREE How FreeWater proves that eco-conscious can be lucrative Why he chose to be for-profit His vision of how this could change our entire enterprise structure How he stays inspired What pushes him to continue his work What to do when everyone says ‘you're crazy' and ‘your idea won't work' Crypto strategies for success What a world with FREE would be like And so much more! This episode will shift your view of what is possible. Give it a listen and please review and let us know what you thought! Find out more on their website, and follow Josh on FreeWater's TikTok and Instagram.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards  Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  And catch our newly revamped YouTube with clips to share HERE!   Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that's where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions  What we do to stay in integrity How we view each other's relationships with the opposite sex and how we navigate those My biggest pet peeve What has happened to our sex life since this How we take responsibility and stay accountable How we let go of blame and resentment Growth through our divorces It's all a road and a practice, but it's ultimately been so much more satisfying living this way and we are glad we shared this intimate conversation. Please let us know what resonates and your thoughts in the reviews!  Find out more and follow Justin at thebigpygmy on Instagram, and follow his show Overcome with Justin Wren.     Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don't talk problems anymore What ‘rigorous honesty' means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week's Affirmation Find a quick graphic for more positive control on my Instagram, HERE!   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    And catch our newly revamped YouTube with easy clips to share HERE!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share  his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path.   This episode, you'll learn: How he pivoted from an ego-gratifying job to pursuing his new show about mental health What happened when he went off his medication for a year and how he got through it How men are more sensitive than women What ‘the grind' does for him How to stay on your mental game What he watches to stay inspired How a darkness like a suicide attempt doesn't have to define you What has been the most profound therapeutic resource for him And so much more! This was an epic conversation with fresh approaches to things I hadn't thought about before. Let us know what you thought of this interview in the reviews, and don't forget to subscribe and share with a friend!    Find out more and follow: Twitch Channel: twitch.tv/mrtylercoe YouTube Channel: https://www.youtube.com/c/HowAreWeTodayShow Email: howarewetodayshow@gmail.com  Twitter: @TheTylerCoe Instagram: @ImTylerCoe   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   instagram/twitter/FB: @realamyedwards  amyedwards.com   Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest  

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week's affirmation   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    And catch our newly revamped YouTube with easy clips to share HERE!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   instagram/twitter/FB: @realamyedwards  amyedwards.com   Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30   And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism.    This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for:   How to find a new sexual template for every decade of your life What sex in your 50's, 60's, 70's, and beyond can look like Explicit and implicit shame One of the causes of premature ejaculation How women can still have a full sex life after menopause Sex isn't defined by penetration How EVERY parent is a sex educator Normalizing early negative sex messaging  The difference between sexuality and eroticism   Find out more about Christopher at SapientTherapy.com and follow him on Instagram @xopherbrown! And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  And catch our newly revamped YouTube with easy clips to share HERE!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   instagram/twitter/FB: @realamyedwards  amyedwards.com   Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30   And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: How I felt trapped in expectations +  resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits  and what it can do for you This week's affirmation that is a complete reframe of a tired old phrase And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!  And catch our newly revamped YouTube with easy clips to share HERE!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   instagram/twitter/FB: @realamyedwards  amyedwards.com   Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30   And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!  Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!  Subscribe, rate, review, and sign up for the newsletter crew!  You are an overcoming badass….. remember that! I love you!  instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com  “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Joe sits down with Bellator Middleweight World Champion Rafael Lovato Jr.