BJJ Balance

BJJ Balance

Follow BJJ Balance
Share on
Copy link to clipboard

Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats. In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling adventures. But that's just the beginning! "The BJJ Balance: Beyond the Gi" is all about the dynamic interplay between the gentle art and other loosely related topics that pique their curiosity. One week, they might unravel the mysteries of mindfulness and its synergy with the mental aspects of jiu-jitsu. In another episode, you'll find them exploring the parallels between the philosophy of martial arts and life's everyday challenges. Whether they're sharing stories from the dojo, interviewing special guests from various walks of life, or simply riffing on the unexpected connections they discover, these hosts guarantee a podcast experience that's as informative as it is entertaining. From discussing the physical benefits of jiu-jitsu to dissecting its historical origins, "The BJJ Balance: Beyond the Gi" offers listeners a well-rounded perspective on the art of grappling and how it weaves into the broader tapestry of existence. So whether you're a dedicated practitioner, a curious newcomer, or just someone who loves engaging conversations, tune in and roll with us as we explore the exhilarating world of jiu-jitsu and the fascinating subjects it intertwines with.

Kenneth Wilson & Matt Veiga

California


    • Apr 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 53m AVG DURATION
    • 84 EPISODES


    Search for episodes from BJJ Balance with a specific topic:

    Latest episodes from BJJ Balance

    Episode 83 - Craig Jones Has A Foot Fetish

    Play Episode Listen Later Apr 29, 2025 57:42


    In this episode, Kenny & Mat dive into Craig Jones' new foot tattoo, the possibility of CJI being behind a pay wall and a ton of listen questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 82 - Jiu Jitsu in the Mainstream

    Play Episode Listen Later Apr 22, 2025 56:26


    In this episode, Kenny & Mat ask, is jiu jitsu a viable option as a main stream sport? Why martial arts should be in public schools and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    EPISODE 81 - UFC Predictions, Listener Questions and Random BS

    Play Episode Listen Later Apr 15, 2025 28:35


    In this episode, Kenny & Mat hit some technical difficulty and Mat records a solo audio only episode. Mat answers listener questions and dives into his fight predictions for UFC 314. Enjoy a little solo time with Mat. Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 80 - CJI 2: Wrestling vs. Jiu Jitsu

    Play Episode Listen Later Apr 8, 2025 51:04


    In this episode, Kenny & Mat dive into the wrestling and jiu jitsu crossover. From CJI 2 to the LevelxBlack wrestling takeover. How white belt women should start to develop their training routines in jiu jitsu and more listener question.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    EPISODE 79 - IBJJF Can Pay Black Belts!

    Play Episode Listen Later Apr 1, 2025 59:16


    In this episode, Kenny & Mat dive into how the IBJJF can pay black belts and the positive impact it would have on competitive jiu jitsu. Mat hates breathing Strips as fashion and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 78 - Big Money Investors In Jiu Jitsu are Here

    Play Episode Listen Later Mar 25, 2025 55:34


    In this episode, Kenny & Mat dive into Dana White's commitment to put $12 Million Dollars into the sport of Jiu Jitsu in 2025. Craig Jones leaks more CJI 2 Information. Mat(t) turns 41 and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 77 - Where Is The Pressure Game in No Gi?

    Play Episode Listen Later Mar 18, 2025 61:40


    In this episode, Kenny & Mat dive into poor hygiene in jiu jitsu schools, our 7th favorite Jiu Jitsu practitioners, the lack of pressure based jiu jitsu games in no gi and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 76 - How Flexible Has Jiu Jitsu Made You?

    Play Episode Listen Later Mar 11, 2025 57:12


    In this episode, Kenny & Mat dive into the importance of flexibility, jiu jitsu highlight reels and our favorite wrestling based takedowns.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 75 - Are Jiu Jitsu Instructionals A Waste of Money

    Play Episode Listen Later Mar 4, 2025 59:52


    In this episode, Kenny & Mat dive into the E-Bike epidemic destroying local neighborhoods, if jiu jitsu instructional videos are worth it and an insane amount of listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 74 - When White Belts Run Their Mouths

    Play Episode Listen Later Feb 25, 2025 55:35


    In this episode, Kenny & Mat dive into CJI 2 releasing dates, the importance of women teaching women's only classes how you handle a white belt with a mouth and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 73 - Taking Back Your Home

    Play Episode Listen Later Feb 18, 2025 43:36


    #bjj #mma #jiujitsuIn this episode, Kenny & Mat dive into why Mat hates man caves. They recap their Valentines Day's and answer a ton of listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 72 - Dating A Jiu Jitsu Guy

    Play Episode Listen Later Feb 11, 2025 49:42


    In this episode, Kenny & Mat dive into a UFC 312 Recap, Kody Steele, Nate's Shitty Legs, Dating guys at different belts and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 71 - The Ecological Approach Debate

    Play Episode Listen Later Feb 4, 2025 44:37


    In this episode, Kenny & Mat dive into jiu jitsu hottest topic, the ecological approach to jiu jitsu, we also reveal what the pod has coming to it's listeners and as per usual, more listener questions. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 70 - How Jiu Jitsu Has Changed My Life

    Play Episode Listen Later Jan 28, 2025 63:46


    In this episode, Kenny & Mat dive into the competitive return of Marcello Garcia, how jiu jitsu will change your life and being a dad who leads from the front. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 69 - The North South Episode

    Play Episode Listen Later Jan 21, 2025 36:46


    In this episode, Kenny & Mat dive into the intricacies of north south, Mat goes full Tekashi 69 and gives up PGF drama, we answer the age of question of can you safely 69 while standing and we get into more listener questions. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 68 - Why Brown Belts Quit Jiu Jitsu

    Play Episode Listen Later Jan 14, 2025 46:29


    #bjj #mma #jiujitsu In this episode, Kenny & Mat dive into why brown belts quit jiu jitsu, what UFC champions we think will retain the belt in 2025 and more listener questions. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 67 - Craig Jones and The Best Jiu Jitsu Team In The World

    Play Episode Listen Later Jan 7, 2025 56:12


    In this episode, Kenny & Mat dive into the team format of Craig Jones Invitational 2, why sport jiu jitsu will never be on cable television, what black belts are looking for when promoting a student from purple to brown belt and of course, more listener question. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 66 - Exclusive CJI 2 News!

    Play Episode Listen Later Dec 31, 2024 60:01


    In this episode, Kenny & Mat dive into what a black belt is looking for to promote a student to purple belt. 2025 BJJ Balance podcast goals, listener questions and EXCLUSIVE CJI 2 NEWS! Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 65 - Being a Blue Belt

    Play Episode Listen Later Dec 17, 2024 50:11


    In this episode, Kenny & Mat dive into the 2024 IBJJF No Gi Worlds drama, Tips for Blue Belts, why we never see women with cauliflower ear and more listener questions get answered. BMAC Arm Triangle Tutorial - https://www.youtube.com/watch?v=jfQMJjLzrXc&list=PLBbtD5r9yUN5oWo6JES8u7mQRAgGkUfrH&index=19 Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    tips mat blue belt ibjjf no gi worlds
    Episode 64 - Don't Be A Slave to Your Injuries

    Play Episode Listen Later Dec 10, 2024 52:53


    In this episode, Kenny & Mat dive into Mat's most recent injury, Spotify Wrapped 2024, Mat getting called out by another black belt creator and more listener questions. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

    Episode 64 Postponed Message

    Play Episode Listen Later Dec 3, 2024 1:49


    We are taking one week off. Here is why.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 63 - Does Your Gym Suck?

    Play Episode Listen Later Nov 26, 2024 44:35


    In this episode, Kenny & Mat dive into cross train at other gyms, bringing up online jiu jitsu moves with your professor, the need for nerds to evolve and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 62 - We Were At An Underground Fight Club with $100k Prize

    Play Episode Listen Later Nov 19, 2024 68:00


    In this episode, Kenny & Mat dive into their experience at a jiu jitsu fight club, meeting legends like Eddie Bravo, Jocko, Roger Gracie and Dean Lister, their thoughts on Mikey Muscemeci signing with the UFC and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 61 - Our Most Exciting Man at PGF Interview

    Play Episode Listen Later Nov 12, 2024 24:18


    In this episode, Kenny & Mat sit down with arguably one of the most exciting athletes of PGF Season 7, Kris Olivo. Kris is an Air Force Veteran, entrepreneur and marketing wizard who understands the importance of being dynamic and showing his personality and flair with his Jiu Jitsu. After what we witnessed last week at PGF season 7, we promise you that Kris Olivo is a name in the Jiu Jitsu space that you are sure to remember. Put some respect on this man's name. Kris Olivia is him!Follow Kris on all platforms: @thekrisolivoPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 60 - Las Vegas, Jiu Jitsu and Wild Times Ahead

    Play Episode Listen Later Nov 5, 2024 52:50


    In this episode, Kenny & Mat dive into a final Andrew Wiltse take, who we would piece together to make the best Jiu Jitsu competitors ever and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 59 - The Jiu Jitsu Clout Chase

    Play Episode Listen Later Oct 29, 2024 56:31


    In this episode, Kenny & Mat dive into Mat's appreciation for reaching 100,000 followers, the upcoming PGF event, and the recent controversy surrounding Andrew Wiltse. They also touch on the Khamzat Chimaev vs. Robert Whittaker fight, the Max Holloway vs. Ilia Topuria matchup, and Brendan Schaub's recent interaction with Nate Diaz. Additionally, they dive into the debate around purple belt seminars, the importance of rank in jiu-jitsu, and ways to mitigate hand soreness. Lastly, they entertain the idea of pursuing other professional sports besides martial arts. This episode is filled with humor, insights, and the hosts' unique perspectives on the world of combat sports.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 58 - BMac, The Boys and The Future of Sport Jiu Jitsu

    Play Episode Listen Later Oct 22, 2024 70:29


    In this episode, Kenny & Mat welcome 10th Planet Decatur's own Brandon Mccaghren. They dive into the live atmosphere of CJI and ADCC, How PGF is using the current energy of sport Jiu Jitsu to propel itself to the center of grappling entertainment. B Mac answers listener questions and drops knowledge on his most three most important concepts needed to become great at Jiu Jitsu.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjPlease Check Out Our Sponsors:RollPay - Gym/Academy Payment Processing and Gym Management Software https://www.rollpay.co/ossBioPro+https://www.bioproteintech.com/shop

    Episode 57 - CJI, PGF and Jiu Jitsu's Renaissance

    Play Episode Listen Later Oct 15, 2024 62:51


    In this episode, Kenny & Mat dive into Leo Viera's new Tournament, Season 8 of PGF, ADCC rumors and what it's like to roll with Sean Stickland.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 56 - What The F*ck Is Up with Andrew Wiltse?

    Play Episode Listen Later Oct 8, 2024 57:26


    In this episode, Kenny & Mat dive into the Andrew Wiltse drama, Why Mat hates wrist lockers and how most men with zero training have a false sense of fight proficiency.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 55 - Your Guard Sucks

    Play Episode Listen Later Oct 1, 2024 50:47


    In this episode, Kenny & Mat dive into sport jiu jitsu's worst guard, what wrestling could do a a sport that would lead to an instant boost in interest for the sport, what the pod would be like if it happened 20 years ago and of course, more listener question.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 54 - How Bad Coaches Ruin Sports

    Play Episode Listen Later Sep 24, 2024 64:13


    In this episode, Kenny & Mat dive into how bad coaches can ruin an athlete's drive, they touch on TRT use for Masters competitors and how Mat(t)'s aunt fat shammed him.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 53 - What's Next for the BJJ Casual

    Play Episode Listen Later Sep 17, 2024 51:22


    In this episode, Kenny & Mat dive into what is next in store for the BJJ casual in terms of entertainment. With CJI and ADCC out of the way, what does the BJJ community have to look forward to?Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalance ik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 52 - The Best Damn Jiu Jitsu Show

    Play Episode Listen Later Sep 10, 2024 59:24


    In this episode, Kenny & Mat(t) celebrate their first year of the pod. They dive into a ton of listener questions and answer ancient jiu jitsu mysteries like "Is Mikey Musumeci a lesbian?"Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 51 - Having a Price on Your Head

    Play Episode Listen Later Sep 3, 2024 45:38


    In this episode, Kenny & Mat(t) go on the road and broadcast liver from Checkmat Murrieta. They dive into Seminar Snipers, IBJJF World Masters Results a short interview with Eric Shasha of RollPay.co and Mat(t)'s gayest experience ever.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 50 - How to Develop Your Jiu Jitsu Game

    Play Episode Listen Later Aug 27, 2024 66:40


    In this episode, Kenny & Mat dive into what causes Blue Belts to go astray, how lower belts can create a path to develop their game, What is on Mat's gym playlist and as per usual, more listener questions. Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 49 - The Greatest Weekend In Jiu Jitsu History

    Play Episode Listen Later Aug 20, 2024 59:01


    In this episode, Kenny & Mat dive into the CJI recap, the sporadic ADCC memorable moments, what a weekend like last weekend could mean for the future of Jiu Jitsu, wrestlers making the transition in to the sport and of course, listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjTik Tok: @BJJBalance

    Episode 48 - There's Levels to This Sh*T

    Play Episode Listen Later Aug 13, 2024 63:06


    In this episode, Kenny & Mat dive into CJI picks, Mat(t) ascending to second degree Black Belt, How much we can bench and of course, listener questions.Please Follow BJJ Balance on all of our socials: IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 47 - If Trouble Knocked, Could You Answer?

    Play Episode Listen Later Aug 6, 2024 51:47


    In this episode, Kenny & Mat dive into being prepared for trouble no matter where and when it strikes. They also dive into white belt tournament prep and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 46 - Did CJI C*m Too Soon?

    Play Episode Listen Later Jul 30, 2024 52:44


    In this episode, Kenny & Mat dive into Listener Questions, Gabbi Garcia and our belief that CJI pushed too hard too soon, and now the world has Jiu Jitsu Blue Balls.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 45 - Why Women Love to Hate Jiu Jitsu

    Play Episode Listen Later Jul 23, 2024 72:26


    In this episode, Kenny & Mat dive into the CJI roster being full and the shocking number of wrestlers in the brackets. How those wrestlers could upset some guys based off of what we now know of the CJI ruleset, should people with existing injuries jump into jiu jitsu? Why women love to hate this pod and of course, more listener questions are answered.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 44 - Why Your Injury Isn't Healing and How Not to Be a B*tch About It

    Play Episode Listen Later Jul 16, 2024 58:31


    In this episode, Kenny & Mat dive into how the meat riders are going hard for the Craig Jones invitational, a recap of the Checkmat folks who competed in Last weekends Fight 2 Win event in San Diego, why you will never recover from that nagging injury and tons of listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 43 - Jiu Jitsu vs Everybody

    Play Episode Listen Later Jul 9, 2024 58:10


    In this episode, Kenny & Mat dive into the importance of Jiu Jitsu in their lives, why other martial arts are always on the attack of Jiu Jitsu, why it takes men to raise men and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 42 -Jiu Jitsu Isn't All Strippers and Burritos

    Play Episode Listen Later Jul 2, 2024 59:52


    In this episode, Kenny & Mat dive into Craig Jones Invitational updates, Gordon Ryan and ADCC's best way to beat the current battle for the top tournament, Listener Questions and another technique breakdown.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 41 - The True G.O.A.T. Bucheca vs. Gordon Ryan

    Play Episode Listen Later Jun 25, 2024 52:48


    In this episode, Kenny & Mat dive into the sacrifices Mat(t) is willing to make for a fat burrito, more CJI updates, at what cost does it take to be considered the Jiu Jitsu G.O.A.T. Technique Breakdowns and Listener Questions. This was a fun one. Keep an open eye.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 40 - ADCC Backed In A Corner, Black Ops and Death Threats

    Play Episode Listen Later Jun 18, 2024 58:19


    In this episode, Kenny & Mat dive into all of the updated Craig Jones Invitational news including new rulesets, announced competitors and Craig Jones getting death threats. We also tackle the Jiu Jitsu World League Vs. Checkmat stalemate in lieu of the recent fight in the stands at JJWL Worlds and lastly, Kenny wants night vision and Mat(t) wants to know why.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 39 - It's Okay to Smash The Trial Class Guy

    Play Episode Listen Later Jun 11, 2024 53:30


    In this episode, Kenny & Mat dive into the dos and don't of Jiu Jitsu in a street fight, technique break down, listener questions and Kenny takes a retrospective look at his Jiu Jitsu future as a 41 year old blue belt and juggling family, professional and martial arts life.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 38 - Craig Jones Invitational Secrets. From Secret Competitors to The Money Man.

    Play Episode Listen Later Jun 4, 2024 63:37


    In this episode, Kenny & Matt dive into the Craig Jones Invitational. We let you know who we think is funding it, who we heard from credible sources would be competing and why this might be exactly what Jiu Jitsu needs right now. Also, listener questions and Matt's new favorite game.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 37 - Does Craig Jones Think Gordon Ryan is a C*nt?

    Play Episode Listen Later May 28, 2024 59:15


    In this episode, Kenny and Matt are back to their antics while discussing both of their recent tournaments, how the IBJJF is seriously lacking, why Jiu Jitsu World League is doing big things and why Craig Jones might be the pettiest man in Jiu Jitsu, and why they are here for it.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    EPISODE 36 - Coach Drew Murillo, The Most Hated Man In PGF

    Play Episode Listen Later May 21, 2024 62:24


    In this episode, Kenny and Matt sit down with the most hated man in PGF, Coach Drew Murillo of 10th Planet Murrieta. We discuss the hottest new ruleset in Jiu Jitsu and the changes coming to the ruleset to make it a more balanced and exciting competition. We also discuss Drews Jiu Jitsu journey and how he was Kenny's first coach in Jiu Jitsu. Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@bjjbalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 35 - Back Flips and Dirty Jiu Jitsu

    Play Episode Listen Later May 14, 2024 49:47


    In this episode, Kenny and Matt talk about back Matt's back flip abilities, moves that are frowned upon in practice but green lit in comp and of course, more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@bjjbalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

    Episode 34 - Wild DMs, Listener Questions and Our PGF Recap

    Play Episode Listen Later May 7, 2024 52:33


    In this episode, Kenny & Matt recap the PGF finals, give their take on what they would like to see in future PGF seasons and of course, listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@bjjbalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjBioPro+ Ad: Song: Savfk - The Travelling Symphony License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0 Music powered by BreakingCopyright: https://breakingcopyright.com

    Claim BJJ Balance

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel