Podcasts about key takeaways from this episode

Why Nathan Doesn’t Talk About Physician BurnOut Anymore]   If you would rather skim and scan before you listen, I have created some short off-the-cuff notes for your convenience. Want more info? Go to iPracticeByDesign.com for more resources. To access Nathan’s physician-specific interview content on KindleUnlimited go to Nathan’s Amazon Author page here: www.amazon.com/author/nathaneckel ***** KEY TAKEAWAYS FROM THIS EPISODE   What do you want the most in your life?   Why don’t you talk about Burnout (BO) anymore Nathan? You’re a son You’re a spouse You’ve seen this your whole life   Why don’t you care about this?!?   I DO care!    I’ve created resources I’ve interviewed MD authors who wrote books on MD BO.   So why don’t you talk about it anymore?   The F word - NOT that one   “Where Focus goes energy flows”   I struggle with a half-empty view of life - and I need to willfully change my focus   I suggest you might also need to.   If you want to focus on more burnout, there are a bunch of great podcasts on burnout.   I realized - I DONT want to do a burnout podcast.   I don’t want to focus on that.   What DO you want to talk about?   The challenges of Medicine The data The end result of the root causes of unsustainability in healthcare = BO   We’ve all had jobs (including your job) where margin is cut, the pressure is growing, the good colleagues are quitting or leaving or moving or transferring, and we have to pick up the slack   How do we fix the unsustainable rotting core of the onion?   Remember Samurai Belushi from SNL in the 70s?   The core is like a rotten onion - I don’t want to peel each layer anymore.   The root = lack of predictable reimbursements.   This makes EVERYTHING unpredictable   That hospital that just shut down abruptly outside Philadelphia   Gruesome tale - King Solomon, the women, the baby and the sword.   This is where we are at in healthcare - it is unsustainable and if something does not give, the hospital dies from the bleeding.   HCAHPS “reviews” - what if patient thinks you’re a Motel 6 experience?   Meanwhile you have your head down trying to serve your list and the individual patients one by one.   On the micro level yes you are doing your job   On the macro level - if hospital is bleeding reimbursements, your job is at risk   I successfully avoid harping on the VA Governor who got into some well deserved controversy   Can we get rid of medical taboos (not related to the awful VA gov situation!)   Where do you want to go?   The wheel of life   Your health Your finances Your relationships Your goals Your personal time Your legacy   What do you want?   Awkward silence for you to think about it.   If you could change ONE thing about your team if you had more margin, what would it be?   Listen again and fill in the blanks   What’s your point Nathan?   Space - Silence = margin   We need margin to solve our problems and challenges   Data Points from the Medscape Physician Survey 2018   % of time spent on paperwork and admin % of time on patients   Physicians’ advice to other physicians for staying on schedule:   I don’t answer this because they are ridiculous, like: 1. “make sure your office doesn’t overbook you” (easy when we elect a politician who adds millions of patients to your workload)   Why I don’t care whether you believe healthcare is a right or privilege (hint - you paid the price to care for people)   2. “Take Fewer Breaks (if you currently take any breaks)”   What my dad told me that SHOCKED me about the right to go to the bathroom on demand.   You want to talk privilege vs human rights?   I personally believe that physicians should have the human right to be able to take a bathroom break whenever Nature calls, without shame or blowback.   More about the resources I’ve interviewed Drs. Ruthann Russo, Christopher Burton, Naim El Aswad on their respective burnout books.   You can access the edited transcripts of my interviews FREE on Kindle Unlimited ($9.99/mo) or for $17.99.   All the authors reject the way admin and the “experts” expert-splain to MDs to be “mindful” or do yoga etc… they point to the systemic nature of this and the gaslighting MDs get.   Any job where the pressure is growing, where things are unsustainable, where things are sloping downward, burnout will be inevitable.   And the more we focus on that, the more burnout we will have to fight.   Unsustainable reimbursements is robbing Peter to pay Paul.  We are all outraged by lack of transparent pricing, because we all have grandmothers who lost their savings because of an ambulance ride, or some similar awful story.   It’s unacceptable.    You know what else is unacceptable?    Going after symptoms, instead of the root problem Demonizing the people who are trying to make a bleeding system work another day for fewer people as best they can Whistleblowing and authoring books that don’t even have the word “reimbursement” or HCAHPS in the index.   I want to draw attention to the root cause. I want to turn things around - slowly, progressively, partially if necessary.     Did any of this resonate with you?   Would you please SHARE, APPLY and INVITE others to join us?  

How Do You Spell Love?  T.I.M.E. (and how to get the margin you need)   If you would rather skim and scan before you listen, I have created some short off-the-cuff notes for your convenience. Want more info? Go to iPracticeByDesign.com for more resources. To access Nathan’s physician-specific interview content on KindleUnlimited go to Nathan’s Amazon Author page here: www.amazon.com/author/nathaneckel ***** KEY TAKEAWAYS FROM THIS EPISODE   How do you spell LOVE?   What would you do with 100 hours this year?   Is healthcare a right or privilege?   Are bathroom breaks for MDs a right or patient?   Where to pull your head out of (not THERE)   I meant YEAR not week LOL   A word of caution   If you theoretically save / practice by default, you will NOT save time   Make DESIGN your new DEFAULT, as often as you can   Apply as many elements as you can   Qualifiers: Are you a patient Facing physician? ER docs: you don’t get a pass, how this can also work for you Are you willing to challenge Are you willing to fight for this to work? Fight for Margin instead of focusing on burnout The good news & the not so good news   It SCALES… (but for whom?)   Does your life look like Bill Murray’s in Groundhog Day   Are there significant portions of repeat conversations that you repeat for different people?   Also: is the caregiver present for that conversation? Also: is the spouse/partner/significant Other present for the conversation?   Did you go into medicine so you could repeat yourself all the time?   Where else does this happen?  Classical music perhaps How my friend concert pianist taught Clair De Lune virtually via youtube videos bar by bar and broke through the time trap.   How it worked for Dr. F   How you can see for yourself - using the resources I’ve given you You can use the Time Tool where you can see how much weekly time you’re spending on your #1 Frequently Answered Question.   How you can turn the Single Use Conversation into a Conversation On Demand (will cover in future episode) - it starts with the Time Tool     Did any of this resonate with you?   Would you please SHARE, APPLY and INVITE others to join us?        

Our guest today is Greg Galant. He is one of the minds behind the Shorty Awards, which is a highly popular digital awards ceremonies that showcases groundbreaking short-form digital and social media content across all major platforms.   Key Links for Greg Website for Shorty Awards Greg’s LinkedIn page Muck Rack website Facebook News Feed Eradicator  Book that Greg recommends: High Output Management by Andrew Grove ---- In this episode, Greg shares how the origins and early days of Twitter and other early platforms necessitated the rise of the Shorty Awards and his career in the field. Greg talks about a wide array of topics including: how powerful a work-from-home office dynamic can be, the importance of actively listening to customers and fans, the most effective initiatives for social good, influencer marketing, ways to stay productive despite constant social media bombardment, and much more.   ---- In This Episode: The origin story of the Shorty Awards and Muck Rack. The largest shifts in social media according to Greg. How social good has taken over social media in popularity. How to properly approach social good as a brand. The unique workplace culture of Greg’s companies. The benefits of a work-from-home company. On influencer-driven marketing: the good, the bad, and the ugly. Tools that Greg uses to minimize time wasted on social media and increased productivity.   Key Takeaways From This Episode of the Damn Good Brands Podcast Greg thinks that one of the largest changes in social media since he first started in the field is just the sheer amount of platforms that are out there now. Sure, social media is still volatile, and platforms fold, but the digital infrastructure is much vaster. When talking about the exciting things that brands are doing differently now on social media, Greg says that user-generated content is much more prevalent. This means that many brands are actively listening to customers or fans and creating a bottom-up experience instead of the isolated and contrived top-down dynamic of years prior. The best campaigns for social good come from a deep understanding of whatever initiative for social good is being showcased. Many companies build strong social good campaigns by actively listening to the community it serves and addressing any disconnect between conception and execution of any drive for social good. Influencers are the new athletes for marketing products. Just like Michael Jordan used to drive Nike shoe sales, so too influencers are marketing products in a similar way using their social media clout instead. Many businesses need to remind themselves that their work with influencers needs to incorporate the unique personality and creativity of the influencer in the marketing model as well. ---- Damn Good Brands is brought to you by Lippe Taylor, a Public Relations and Digital Marketing agency committed to telling riveting stories that move brands forward. The host for this episode was Nick Taylor, Innovation Technology Officer for Lippe Taylor.  This podcast is a production of Evo Terra and the team at Simpler Media Productions.

“Gratitude is one of the most scientifically proven effective things you can do to lift yourself up and it’s absolutely free.” - Jane Ransom Today's featured author is TEDx speaker and coach Jane Ransom. Jane and I have a fun-filled chat talking about gratitude, brain plasticity and tons more!   Key Takeaways From This Episode:   Get at least 7.5 hours of sleep at night. Make a conscious effort to be kind to yourself. Inaction is part of the comfort zone. Intelligence is not set. “The nerd is the new cool.” “There’s no greater joy in life than contributing to the greater good.”   The opening track is titled "TOKI WO KOETE TYPE-R" by Rukunetsu (AKA Project R). Top cop the full track and support his craft, click the following link. https://soundcloud.com/rukunetsu/comm-toki-wo-koete-type-r-2018    Jane's Site: https://www.janeransom.com/  Jane's Book: https://www.amazon.com/Self-Intelligence-Science-Based-Approach-Reaching-Potential/dp/1592338577/ref=sr_1_1?ie=UTF8&qid=1542738295&sr=8-1&keywords=self-intelligence%20jane%20ransom&fbclid=IwAR14Jmi1u2uBx5Mym90tTZ90s16Z-oL2FCD3dAYR6JyoGbNrGNT9C-2hG2Y&pldnSite=1  Jane's TEDx Talk: https://www.youtube.com/watch?v=ewi0qlqrshE  Other Related Podcast Episode: http://goingnorth.libsyn.com/48-unlocking-greatness-with-charlie-harary-charlieharary 

“If you are not happy with your life then you’re the one responsible for undoing that and changing that.” - Lee McCormick   Today's featured author is country music singer and founder of the Ranch Recovery Center, Lee McCormick. Lee and I talk about his newest book, trashing the generic life script we are given at birth and more!    Key Takeaways From This Episode:   “We’re born into a mess and we just inherit a piece of that action.” “Life is always on our side.” “I don’t see any of it as bad or wrong. I see it as cause and effect.” Getting to know yourself is not a linear process. “There’s way more freedom offered in being wrong than being right.” We sometimes inherit a script for living that was not meant for us at all.   Lee's Site: http://spiritrecovery.com/lee-mccormick/    Heart Reconnection Guidebook: https://www.amazon.com/Heart-Reconnection-Guidebook-Discovery-Self-Awareness-ebook/dp/B07BZ7RD8V/ref=sr_1_1?ie=UTF8&qid=1545031022&sr=8-1&keywords=heart+reconnection+guidebook 

In this episode Micah interview’s Tracy Childers, “the godfather” of membership sites. Throughout this episode Tracy shares how he co-founded WishList Member. He shares his advice on how to run a successful membership site for the long term and his advice on starting a reliable business partnership. Tracy and Micah talk about how the subscription economy has evolved over the years. Where it’s headed in the future and what this means for people who are looking to start a membership site. They also discuss a few important topics that every business owner should start considering to make sure their business stays prepared for the future. To find out what they are exactly, you’ll want to check out the full episode... In 2008 Tracy had co-founded WishList Member with Stu McLaren. At that time there was barely any other membership platforms available on the market. Over the years, WishList Member has became the world’s most popular and widely used membership platforms that exists today. WishList Member currently powers over 90,000 membership websites and online communities. You could say when it comes to membership sites, to put it lightly, Tracy really knows what he’s talking about. To find out the most important lessons Tracy has learned over the years and his advice on how to start a successful membership site, listen to the full episode... To learn more about WishList Member and find out more about how it works, you can check out their website at   Key Takeaways From This Episode:   As Tracy says, “People like to buy from people they know, like and trust.” To effectively market your product, you need to invest in building your reputation, and earn your audience’s trust.   It's never too late to jump into something that you truly want to do and are passionate about. Whether you’re a membership site veteran, or just starting out, when you’re equipped with the right tools and resources, remember to believe in yourself and don’t let anything stop you.   In any business, Tracy believes that you have to be yourself. Instead of trying to imitate the people that you look up to, innovate and find your individuality by learning from them, not mimicking them. Apply and take this knowledge to the direction that you want to take on.   Find and form partnerships. Don't let your limitations hold you back. If you realize you’re not exactly sure about what you’re doing, you can always reach out and ask for professional help.   Don’t be afraid of change. Change is inevitable, the only thing you can do is to adapt to these changes. Use them to become better.   Know where you are going. Do not get too hung up on having to have your membership site perfect in order to get going. Whichever order you do to start and build a membership site is fine because the steps that go along with it are just as important.  

How To Make A Living Trading Multiple Markets – Show Notes In episode 108 of the Desire To Trade Podcast, I interview Steve Patterson, one of the top proprietary traders based in Toronto, Canada. As someone trading the markets for 37 years, he came on the podcast to talk about how to make a living trading multiple markets. More About Steve Patterson Steve Patterson has experience working in the world's largest firms, prop firms, stock broker and floor trader. During his work life, he has seen 3 market crashes and multiple Bull and Bear market cycles. Now he knows everything about how to master the markets and trade profitably through all environments, which makes him a very interesting guest. I’d love if you can take a few seconds to leave a review on iTunes or Stitcher. Let me know honestly what you think of the podcast because the only way I can improve is through your reviews. Share This! "Get the right expectations about what this business is and what is possible from this business" - Steve Patterson   10 Key Takeaways From This Episode 1. Keep Things Simple, But Not Too Simple While some strategies found online seem ultra-simplistic, there will always be an aspect that makes trading not so simple.  For instance, a candlestick pattern by itself is not likely to produce a positive return by itself. You must add rules to limit the trading you'll do (i.e. concentrate on the best setups). That's what I believe is meant by keeping thing simple, but not too simple. One thing I'm personally a big fan of is to use the Market Phase to determine whether my trade setup appears in the right context. Read: Successful Price Action Trading In 3 Steps 2. You Take Out Of Trading What You Put Into It As you've probably heard before, Forex trading is a field in which you should spend more time working on becoming better than actually trading.  After all, you are competing against the top traders of this world, algorithmic systems, and technology. If that doesn't motivate you to work harder, I don't know what will do it... I have seen how much you get rewarded for the work you put in outside trading hours. Those hours spent backtesting, researching, journaling, etc. eventually pay! 3. Pick The Market In Which You Have An Edge What's interesting about Steve Patterson's style of trading is that he decides in advance what market he is going to trade. By sticking to a market for a certain period, he ensures that he trades where there is sufficient volatility. Although Steve doesn't watch the news, that much, he notices where things are likely to happen through fundamental analysis. 4. Use Fundamental Analysis For Your View Of The Market Steve mentions early in the episode that he is bearish on the S&P500 since the beginning of August 2017 all the way to the date of the recording (August 17th, 2017). That was, in part, due to multiple companies missing earning estimates in the recent earning season. He noticed a theme. He gets to answer: "Is the smart money buying or is the smart money taking profit?" 5. Never Fight An Existing Trend One of Steve's key lesson to his students is to never fight an existing trend. Instead, he mentions the interesting fact that it is easier to go with the trend instead of going against it - even if the trend is about to end. 6. Indicators Alone Aren't Producing Results When trading any market, most new traders rely on indicators. I have personally seen how poorly some indicator-only trading strategies perform over the long-run. You can rarely expect consistency unless you add in many filters to your trades. I have personally seen how poorly some indicator-only trading strategies perform over the long-run. You can rarely expect consistency unless you add in many filters to your trades. As Steve mentions it, most people don't know why certain indicators/patterns/ work well in certain conditions and not in others.  That is something you must take into consideration and be able to adapt when you notice a change. 7. Recognize When The Market Is NOT Chaotic Steve and I spend most of our time saying "No" to trade setups because they happen in the wrong environment - a chaotic market. What's more important is being able to detect when a specific setup is likely to work out. What's more important is being able to detect when a specific setup is likely to work out. 8. Develop Patience Patience always pays. After asking Steve about his best advice for traders looking to trade only the Forex market, he replied: "learn to develop patience".  He added to that: "learn to identify the best setups." 9. Stay Optimistic Trading is probably the field in which it's the hardest to stay optimistic - speaking from experience here. :) However, all the results I got in trading occurred when I was optimistic. You must find something to get you back on track when things don't go as planned. My personal resource is listening from inspiring traders on the Desire To Trade Podcast. 10. Coaching Will Set You Apart From Other Traders When Steve started to work in institutions, he followed an existing trader for several weeks to learn the details of the job. I have personally seen a lot more success when I made the decision to invest in coaching. Watch: What I Got After Spending $5,500 On Coaching...Worth it? Get Coached By Steve Patterson You can get 20% off certain coaching packages offered by Steve Patterson if you mention the Desire To Trade Podcast. Simply email carolyn@stevepattersontrading.com to get your discount. DesireToTRADE Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist (free checklist!) One-Page Trading Plan (free template!) DesireToTRADE Academy How To Find Steve Patterson? Website Facebook Twitter What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

The Psychology Of Success In Trading – Show Notes   In episode 107 of the Desire To Trade Podcast, I interview Silke Glaab, a psychologist based in Dubai. She has been trained to guide people to have it All: success, fulfilling work and money - and romantic love, a great partnership, and family. Silke accepted to come on the show to share some of the principles surrounding the psychology of success in trading.  More specifically, we tackle the 5 steps to staying vibrant and energized all day as a trader throughout the interview. Those can be applied to anyone in any market! More About Silke Glaab She completed a Master Degree in Psychology from Munich University with a Cross-Cultural experience and 15 year Training and Advisory career with positions held as Training Manager at T-Online for Technical and Customer Care Support, Research Assistant at Psychiatry Ulm for Quality Assessment and as Project Consultant for German International Cooperation (GIZ) in Kenya prior coming to Dubai. With her profound knowledge in NLP Master Coaching and Hypnotherapy (Marisa Peer method), she can assist you to elevate your brain power, change limiting beliefs of your subconscious mind and release stuck energy in minutes so that you can align your personal goals with our highest mission! I’d love if you can take a few seconds to leave a review on iTunes or Stitcher. Let me know honestly what you think of the podcast because the only way I can improve is through your reviews. Share This! "Breathe, because it's powerful." - Silke Glaab  Key Takeaways From This Episode (provided by Silke) Keep Your Perception Fresh It is the ability to become aware of something through the senses. However, there are millions of sensual information reaching your brain every second. The actual perception is a distortion of the all the incoming data and is linked to already stored information and expectations. And we're not consciously aware of that. So, if you're checking on the same charts every day your brain compares the incoming info with already existing info and matches it. This can lead to misinterpretations of new info.  How To Improve: Challenge your brain by changing your routine all over, include breaks and stay focused for at least 20 minutes. Feelings & Thoughts Work Together A thought is an idea or opinion produced by thinking(about yourself, others, trading, the world) or occurring suddenly in your mind. The quality of the thought depends on your biology, your emotional state you're in. It can be triggered by incoming information from the environment (senses) or from inside your body (feeling).   Stressful or incongruent situations create chaos in your brain and as a result making it impossible to think clearly or to come up with new and creative solutions.  When you change the context (emotional state) in which thoughts emerge, you can change the quality of the thought. Further, 95% of our thoughts are subconscious and they're running their programs in the background.Therefore, affirmations often do not work, because they target the conscious mind.   A feeling is a conscious awareness what's going on in your body. Like with anger, your heart beat goes up, blood pressure rises, muscles tense up, your attention narrows. Often you're not aware. And you're still thinking what you're thinking and doing what you're doing and it's not your best performance. Feeling and thinking are interrelated. A negative thought results in a negative feeling and negative feeling results in a negative thought. And you're still thinking what you're thinking and doing what you're doing and it's not your best performance. Feeling and thinking are interrelated. A negative thought results in a negative feeling and negative feeling results in a negative thought. How To Improve: Uncover your limiting beliefs and change them in an instant and reprogramme your mind in minutes with Psych-K.   Emotions & Awareness Emotions are energy in motion. The result of all physiological inputs creates an emotion in the brain. How To Improve: Become aware of your feelings throughout the day to navigate them throughout the day. Take control of your emotions and shift your emotion towards the flow zone of passion, focus, determination, containment, and curiosity. Move away from anger, frustration, anxiety, boredom, detachment. Methods: Breath, Label and Embrace your feelings, Bilateral stimulation... Listen: The Most Valuable Insights On Trading Psychology - Andrew Menaker Control Your Physiology  Physiology is a stream of date from all physical and chemical processes in a living organism to the brain.   How To Improve: Control your physiological state to get an instant grip on your emotional state towards a flow state and become crazy productive by controlling your BREATH. Dr. Alan Watkins recommends a Breath which is Rhythmic, Even, And Through your Heart. Other things are sleep, exercise, nutrition. Resources Mentioned In This Episode BECOME INCREDIBLY SUCCESSFUL - adopt the habits of successful people: https://silkcelia.com/success/ (free mini-training)     DesireToTRADE Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist (free checklist!) One-Page Trading Plan (free template!) DesireToTRADE Academy How To Find Silke Glaab? Website LinkedIn Twitter What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Today we’re going to take a deep dive into getting started with a wellness routine that you’ll actually be able to stick to in real life. By the end of the show you’ll have an actionable plan to get started with your own routine today! All show notes and resources (including a free download to get started) available at realfoodwholelife.com.   KEY TAKEAWAYS FROM THIS EPISODE   Part One: Set for Success   1 | It’s Not Self-Care, It’s Self-Compassion 2 | The Wellness Trifecta 3 | Rethink Success   Part Two: Food & Movement   4 | A Fresh Start 5 | Nourish in the Middle 6 | Finishing Strong 7 | The Right Amount of Movement for You   Part Three: State, Track, and Ground in Self-Compassion   8| Gentle Goal, Contingency goal, Kindness Statement   RESOURCES   Real Food Fix: Meal prep and planning simplified Thank you to our sponsor, Thrive Market. Head to https://thrivemarket.com/feelgood for a free month trial membership, 25% off your first order, plus free shipping.   LET'S CONNECT Leave a note in the comment section below. Share it with a friend via Facebook, Instagram, Pinterest, or Twitter   HELP THE SHOW Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Here's how to do it: Launch Apple's Podcast app, then tap the Search tab. Enter The Feel Good Effect, then tap the Search key at the bottom right. Tap the album art for the podcast, then the Reviews tab. Tap Write a Review at the bottom, then tap the Stars to leave a rating. Enter title text and content to leave a review. Enter your nickname, then tap Send. The review won't show up right away, but it should be there within a day or so. Thank you so much for reviewing and helping the show! Subscribe on iTunes.