Podcasts about motivated inspired

Hey everyone! If you're not already motivated to start a new regime, do a declutter, organise the various facets of your life or start that course or business you've been wanting to do or whatever it may be for you in 2024, then this episode is for you.Anime may be filled with super strong characters, big powers, various worlds, villains, comedy, drama and everything in between which is SUPER entertaining, but anime can also be filled with characters and storylines that inspire us and motivate us here in the real world to do better, move more, take chances and step outside of our comfort zones.We can use anime in various ways, one of the past episode for this month was how you can use anime to inspire you to workout and get into shape. How anime can help us be healthy and be used as a tool (and an entertaining one at that). Being motivated can be the same.In this episode, I'm gonna cover some anime recommendations that you should watch if you're stuck in a rut or just have the winter blues still and can't seem to inspire yourself to begin. And yes, I get it. It can be hard to get into new routines and to stick to them or to find the self-discipline to start that new venture or maybe it isn't as big as that. Sometimes we just want the motivation to take care of ourselves properly, get washed and dressed in the morning and that alone is progress.Shop anime pins on my Etsy store:https://chibiweebmerch.etsy.comShop my Exclusive Greeting Card designs over on Thortful UKChibi Weeb Anime Cards's greeting cardsSave 10% on your order over at Optic Collectibles using the code CHIBIWEEB. https://opticcollectables.com/discount/CHIBIWEEB?ref=vicv0dy8Code already applied at checkout using this link.Shop Greeting Cards on Thortful UKhttps://thortful.pxf.io/c/4880951/1816875/16371The content above and stated within the podcast contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links.Where To Find Me• Instagram: @Chibi__Weeb_Anime• TikTok: @Chibi__Weeb_Anime• Twitter: @Chibiweeb_Anime• Facebook: @Chibi Weeb

This episode is also available as a blog post: http://nuggetsfromgodsword.org/2022/07/02/motivated-inspired-by-gods-love-for-us/

Are you Motivated, Inspired, Accountable - To Your EXERCISE Goals? What do you want to achieve and WHY? Are you self-motivated and inspired to exercise, or do you need someone to hold you accountable?

In this episode of Just Glow With It, I am talking all about some amazing new morning habits I have been implementing in my morning routine. These habits have helped me to stay focused, grounded and mindful -- plus they're super simple shifts you can do each morning. I am also sharing my tips on how to keep motivated and the new year momentum going. I really hope you enjoy this video and as always, remember to just glow with it. STAY CONNECTED: Watch my 2021 Morning Routine! Check out 1:1 Coaching w/ Me or Happy Hour Hangout! Get your copy of the High Vibe Mindset Makeover! Follow my instagram @missjasmineshah! Follow me on twitter @missjasmineshah!

Dr. Willie Jolley is a hall of fame speaker, syndicated radio show host and best selling author of the books A Setback is a Setup for a comeback and An Attitude of Excellence. Delatorro McNeal is a peak performance and presentation skills expert, keynote speaker, author and mentor to influencers. He’s the creator of Crush Your Sales, the online course.Walter Bond is a former NBA athlete, Hall of Fame speaker, business coach, and author of Swim.During this episode, Cory brings you a panel that discusses the challenges and solutions of staying motivated, inspired and activated during a pandemic.Links: Dr. Willie Jolley: WinwithWillie.com WJspeaks.com/gift Delatorro McNeal II: Delatorro.com Crushthesale.com Walter Bond Walterbond.com Swim!Quotes: “All successful people never do what's comfortable, they always do what’s necessary” – Dr. Willie Jolley“Done is better than perfect” – Delatorro McNeal“I had to be willing to be bad before I could ever be great” – Walter Bond“If you think you can, you can” - Dr. Willie JolleyTime Stamps: 4:00 – (Dr. Jolley) – Mindset - All comebacks start in your thinking 8:05 – (Delatorro) – Don’t panic, pivot - Continuing to build 13:26 – (Walter) – Working on the business, not in the business during this “off season” 19:09 – (Dr. Jolley) – One eye on the problem, one eye on winning the game 26:42 – (Walter) – We all need support – Finding a mentor 31:50 – (Delatorro) – Keeping discipline – Getting leverage on your brain 42:04 – (Dr. Jolley) – Do what you can, with what you can, wherever you are, the best you can 47:22 – (Delatorro) - Take imperfect action – Being excellent at your level 52:04 – (Walter) – The process of becoming great 59: 11 (Dr. Jolley) – Be proactive. Be creative. 62:00 (Delatorro) – Motivation is the result of action 65:55 – (Walter) – The shark mindsetWant more? Visit CoryMosley.com

Hi Babes

@thedeopatterson asked me how I stay motivated & inspired so I dive into my process to hopefully get you on the right track as well. Enjoy!

It’s our 1st interview on #swbk and we are talking to Meredith Greenberg, owner of artsandclassy. She is the proud of owner of her own online DIY business. She has all of your crafty DIY tips for you and your rental. You can find her under artsandclassy on Instagram, Facebook, Pinterest, and YouTube. She’s going to tell us her story about getting started, the messy middle, her morning routine, recommend books and podcasts to keep us motivated and inspired. Find out how her business took a plunge and how she’s coming back strong reinventing herself. You’ll find her on her social media platforms giving tips to renters to make their home their own with redecorating tips, refurbishing old furniture, and making everything around you beautiful. Thank you for listening! EP:03 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yo check it! Ever feel like you’ve hit a bump in your life where you aren’t goin anywhere? Jerick and Christian explore the ideas behind that settling feeling and how motivation and inspiration will push you out of that feeling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jerick-image/support

Staying Motivated, Inspired, And Organized Today is a solo episode. Me and only me so I hope you guys aren’t disappointed. A question I get all the time is, “How do you start living in a healthier way, reaching my goals, and sticking to a consistent routine?” Listen to this podcast to find out. In this episode of Real SOULutions: 01:40 – How do you set up the right mindset for your goal? 03:30 – Finding your deep WHY 05:30 – Having accountability 06:30 – Nailing down your morning routine for success and how to set it up 09:00 – What should you include in your healthy breakfast 10:50 – The four components of your morning routine   Find the blog post here: https://freshfitnhealthy.com/stop-overeating/

Align your Habits with your Passion. It's that simple.

This is Part 2 of Monday night's show: Texas Black Women's Expo show with Sister Astoria. Unfortunatly we experienced some technical difficulties and BTR ended the show riiiiiight before the good part. Thankfull Sis Astoria "Too Cute" Stubbs has rejoined us to discuss her upcoming Beauty Pagent at #TBWE/#TBWE2017. So tune is as Sis shares her journey into organizing the pagent and why we all need to support the Sisters putting this event on so we can get "Educated, Motivated & Inspired."  

Hello Weight Loss Nation! It's Concoction Friday, and I have an awesome recipe for you this week. Last week, I talked about the beautiful, healthy & sexy Strawberry and I gave you a Strawberry with Avocado Salsa recipe. If you missed last week's episode, get over to iTunes and listen to it right after this episode. You'll want to eat this week's chips with that delicious Strawberry Salsa!     THIS  WEEK’S  EPISODE You know the saying……”You just can’t eat one!” I know if I open a bag of organic blue chips, it’s history! That’s why I’m giving you this choice of crunchy, chip-alternatives. Their healthier and….most important….still taste pretty good! They will have WAY less salt than store-bought versions, and you can make some gluten free. You know how I like SIMPLE! All you have to do is SLICKE, RUB IN OLIVE OIL, BAKE …….and the best part……start munching your all-ready portion sized snack! WLN Chip Tips You should use a Mandoline —a cooking utensil that can slice uniform, thin slices. It’s important to use thin slices to get just the right crisp. When placing the chips on a baking sheet, line the sheet with parchment paper and lay the chips in a single layer. If the chips overlap, the edges won’t cook evenly. For even cooking, rotate the pan halfway through and flip the chips. For small batches, pop the chip subs in a toaster oven. Store leftovers in an airtight container, though most of these won’t stay at their peak crunchiness for long (more reason to eat ’em right up). Alternative Chips a. Sweet Potato For a vitamin-A-packed snack, slice up the sweet potatoes with the Mandoline Brush them with olive oil, and top with minced garlic, minced rosemary, and a little sea salt. If you don't have time to cook, try "Food Should Taste Good" Brand. Their Sweet Potato Chips are tasty and pretty healthy. Here's what's on the Food Should Taste Good Brand Label. Serving Size 1 oz (28g/about 14 chips)  Amount Per Serving  Calories 160  Calories from Fat 80 % Daily Value* Total Fat 9g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 3g 11% Sugar 4g Protein 1g Vitamin A 90% Vitamin C 2% Calcium 2% Iron 2%   Now....Let's make our own – Homemade Version of Sweet Potato Chips Directions Preheat oven to 400 Bake for 20-25 minutes, or until crispy. At 12 minutes, turn over each chip and turn the pan around 360 degrees to heat evenly.  Alternative Chip  #2 Apple Chips You know already that apples are healthy. (What’s that old saying again? Something about a doctor?)You can make them even tastier by sprinkling the slices with pumpkin pie spice, or your own mix of cinnamon, ginger, nutmeg, and allspice.You can also try Bare Snack's baked chips. They’re organic with no added sugar, preservatives, or additives, and a single serving has fewer than 30 calories. Here's what's on the Bare Snacks Cinnamon Apple Chip's Label Serving Size - 1/2 Cup Servings per bag - 3 Calories - 110 Total Fat - 0g Total Sodium - 0g Total Carbs - 27g Dietary Fiber - 4g Sugars - 21g Protein - 0g Calcium - 2% Iron - 2% Ingredients - Apples, Cinnamon   Now.....Let's make our homemade version! Directions Preheat oven to 200 degrees.  Place sliced Apples on baking sheet one layer, not touching edges. Bake for 30 minutes, flip each chip and cook for another 30 minutes. Let cool and Munch away!   Have you joined Weight Loss Nation’s  FB Group yet? What are you waiting for? We are  individuals who want to lose weight, eat REAL Food and KEEP the Weight OFF……while living a Healthy Lifestyle. So….join us! It’s a free group where other members and Weight Loss Nation Mentors keep you Motivated & Inspired to Keep the Weight Off! Go to Facebook.com  On the top of the page is the search bar. Type in  Weight Loss Nation. 3 Separate words. You’ll see items “pop up” from your search. Look for the Weight loss Nation  “Public Group” Join us and start living a healthy lifestyle now!     Resources    www.foodshouldtastegood.com  www.baresnacks.com  

It’s Strawberry Season in Florida! Wild strawberries grow everywhere except for the highest polar latitudes. But you wouldn't want to eat EVERY variety of Strawberries. Often, they are really small and tasteless. Some aren't even red. So how did the strawberries you buy at the store or from roadside farm-stands get to be SOOOOO delicious? By ACCIDENT! The history of today’s strawberry goes back 4 generations, where it started on 2 different Continents - North America and South America. About 250 years ago, probably in a botanical garden in France the 2 varieites of Strawberries accidentally met and soon started producing a new type of strawberry on a third continent—Europe.  This happened way back in the 1500s, when explorers brought one of the grandparent strain of Strawberry back to France from Virginia.  This Virginia genotype got the Explorer’s attention because it had larger fruit and a deeper red color than the European strawberries of that time. As a bonus, it produced more berries. But it had to wait nearly 200 years for the other grandparent strain of Strawberry  to arrive from South America. In the early 1700s,  a French spy spotted this strawberry genotype in Chile while he was making maps of Spanish forts.  Plants of this Chilean genotype produced really BIG  berries—larger than the spy had ever seen—so he brought a bunch of them back to France. The problem was, the Chilean Strawberry didn't reproduce in France.  It wasn’t until horticulturists ACCIDENTALLY planted the Chilean Strawberry next to the Virginia genotype that the magic begun. Voila! they started producing baby plants.  What the farmers didn’t know was, all the plants from Chile were female plants and they needed pollen from other strawberry plants to produce fertile seeds. The Birds & The Bees Folks. It wasn't long before a new strawberry was born. The horticulturists named it Fragaria x ananassa. Nutrition Facts Strawberries mainly consist of  91% water  and 7.7% carbohydrates They contain only minor amounts of fat and protein.  One cup of whole strawberries (150 grams) contains less than 50 calories. Strawberries - Nutrition Facts   Amount Calories 32 Water 91 % Protein 0.7 g Carbs 7.7 g Sugar 4.9 g Fiber 2 g Fat 0.3 g Carbohydrates   Amount Carbohydrate 7.7 g Fiber 2 g Sugars 4.9 g Sucrose 0.5 g Glucose 2 g Fructose 2.4 g Lactose 0 g Maltose 0 g Galactose 0 g Starch 0.04 g   Strawberries have a glycemic index score of 40, which is relatively low This means that strawberries should not lead to big spikes in blood sugar levels, and are considered safe for diabetics. Fiber About 26% of the carb content of strawberries is in the form of fiber. 1 cup of strawberries provides 3 grams of fiber, both soluble and insoluble. Dietary fibers are important to feed the friendly bacteria in the gut and improve digestive health. They are also useful for weight loss, and can help prevent many diseases. Vitamins and Minerals Here are The most abundant vitamins and minerals in strawberries Vitamin C: Strawberries are an excellent source of vitamin C, an antioxidant that is important for the immune system and skin health Manganese: Frequently found in high amounts in whole grains, fruits and vegetables, this trace element is important for many processes in the body Folate (B9):One of the B-vitamins, important for normal tissue growth and cell function. Folate is particularly important for pregnant women and the elderly Potassium:A mineral that is involved in many essential body functions, such as regulating blood pressure To a lesser extent, strawberries also contain iron, copper, magnesium, phosphorus, vitamin B6, vitamin K and vitamin E. Pelargonidin is the major anthocyanin in strawberries, and causes their bright red color. Anthocyanins may have benefits for heart health. The consumption of berries has been associated with reduced risk of many chronic diseases due to their anti-oxidants. Strawberry consumption may improve heart health, lower blood sugar levels and help prevent cancer. Strawberry Allergy Strawberries are usually well tolerated, but some people may have a food allergy to Strawberries – especially Children! Strawberries contain a protein that may cross-react and cause symptoms in people who are sensitive to birch pollen or apples, known as pollen food allergy. Common symptoms include itching or tingling in the mouth, hives, headaches, swelling of lips, face, tongue and throat, or in severe cases…breathing problems. The allergy-causing protein is believed to be linked to the red antho-cyan-ins. There are Colorless, white strawberries available, that are usually well tolerated by allergic individuals   RECIPE of THE DAY Strawberry Avocado Salsa Serving Size : 1 Cup -  185 Calories Ingredients: 2 cups of Strawberries, chopped 1 cup of avocado, peeled and chopped 1/2 cup of cucumber, peeled and chopped 1 tablespoon raw organic honey juice of 1 lime 1 tablespoon jalapeno pepper, seeded, finely chopped 2 tablespoons of cilantro, slivered (optional for taste) salt to taste Directions: Combine the strawberries, cucumber, avocado, jalapeño pepper, lime, cilantro, honey and salt. Toss ingredients together Use your hands people! Serve with whole wheat pita chips or healthy tortilla chip Enjoy!    NEXT WEEK’s EPISODE I’m going to share with you ….. Great Substitutes for Chips that will satisfy Any Craving   Have you joined Weight Loss Nation’s  FB Group yet? What are you waiting for? We are  individuals who want to lose weight, eat REAL Food and KEEP the Weight OFF……while living a Healthy Lifestyle. So….join us! It’s a free group where other members and Weight Loss Nation Mentors keep you Motivated & Inspired to Keep the Weight Off! Go to Facebook.com  On the top of the page is the search bar. Type in  Weight Loss Nation. 3 Separate words. You’ll see items “pop up” from your search. Look for the Weight loss Nation  “Public Group” Join us and start living a healthy lifestyle now!

Listen to episode 92 of the Inspirational Living podcast: Mental & Physical Fitness: Get Fit, Motivated & Inspired. Edited and adapted from Assuming Responsibilities by Douglas Fairbanks. Motivational Podcast Excerpt: The person who rises in the morning from a healthy slumber and plunges into the bath after some vigorous exercise is prepared to undertake anything. Their world seems fair, and though the sun may not be shining literally, it is to all intents and purposes. Thus, they go swinging along with a cheery smile, carrying the message of hope and joy to all those with whom they come in contact. Of course, mental fitness is equally important to physical fitness. And the character of a man and woman expresses itself by the books they read. Every well-informed person since the invention of the printing press has been a close reader of a few books that stand out from among the many. We read of Lincoln devouring the few books he had over and over again and studying from cover to cover and word for word the Webster's dictionary of his day. As the poet Robert Heath once wrote, "A few good books, digested well, do feed the mind." Feed the mind! That's the idea — but how shall we feed it? The answer is easy — with something worthwhile — something that will inform and inspire. We can cram our minds to the point of indigestion with useless, frivolous information, just as easily as we may cram our stomachs with certain foods that tear down rather than build up.

One of the most positive people we know is Teresa McCurry! On today's episode, she shares how she stays so upbeat and positive in the midst of life's difficulties.