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What do you do when the life you built—the love, the plans, the future—gets ripped away without warning? When the person you were supposed to grow old with is taken, and you're left not only grieving but parenting through the pain? In this episode, Danny Lesslie opens up about walking through the darkest season of his life: losing his wife Raffe after a five-year battle with cancer. He doesn't hold back. Danny shares the raw truth about grief, fatherhood, and how the storm inside him became fuel for healing. If you've ever wrestled with loss, purpose, or the weight of simply showing up—this conversation will meet you right where you are.But Danny isn't here to tell a “poor me” story—he's here to serve. Named an Apogee honor man, Danny is a man of deep courage, faith, and conviction. He's turned pain into purpose, writing a book with God's presence through it all. What makes him uniquely powerful is his willingness to be seen—messy, broken, real—and still lead others forward. This isn't just a story of heartbreak. It's a story of hope, of what's possible when we choose to feel everything and use it to love deeper, lead better, and live fuller.Quotes:"All this that we're going to talk about today... I didn't come on here to give you a poor me thing. I came on here to serve you and speak light into this darkness." - Danny Lesslie"People are worth your effort. People are worth everything - your job, your trophies, your money, your house... all the things that we strive for are so hollow and they just go away." - Danny Lesslie"If you're not moving from purpose, you can't weather the storms that show up." - Danny LesslieTakeaways:Grief doesn't follow rules—so stop trying to manage it. Danny shows that healing begins not with control, but with surrender. Whether through writing, walking with a weighted vest, or just allowing himself to cry, he finds strength by facing the pain instead of avoiding it.Your pain can serve others—if you let it. Rather than hiding his story, Danny uses it to bring light into other people's darkness. His vulnerability becomes a gift, proving that being real is more powerful than being strong.Presence is everything. From being with his wife through her final days to parenting his kids alone, Danny reminds us that showing up—fully and honestly—is more impactful than having all the answers.Life will burn down—build anyway. Whether it's love, faith, or legacy, Danny challenges us to invest in what matters now, because everything we have is temporary. He turns loss into a call to live with fierce intention.Conclusion:This episode is a powerful reminder that even in the face of unimaginable loss, we have a choice—to go numb, or to feel deeply and move forward with purpose. Danny Lesslie's story is not just about grief; it's about resilience, love, and living with intention. His honesty, strength, and unwavering commitment to honoring his wife's legacy show us what it truly means to lead from the heart. If you're walking through darkness, let this conversation be a light. And if you're not, let it be your wake-up call to love harder, show up fully, and stop wasting time on things that don't matter.

In this episode of Outlast Podcast, Frank and Shirley break down Survivor 48, Episode 11, titled "Coconut Etiquette." The duo dives into the emotional fallout of Mary's elimination, the surprising dynamics between Joe, Eva, and Kyle, and the rising tension as the game narrows to the final six. From behind-the-scenes editing tricks to heartfelt moments about family sacrifices, this episode covers it all—including Eva's clutch advantage decision and Camilla's standout puzzle performance. Get ready for strategy insights, cast analysis, and speculation on how the game will unfold next.Timestamps and Topics:00:00 – Intro and Mary's Final Episode00:34 – Joe vs. Mary Paranoia and Alliance Dynamics01:52 – Survivor Editing and Narrative Control02:45 – Mary's Scramble and Mitch's Trust Issues03:36 – Joe and Kyle's Game Talk04:50 – Mary's Pitch to Kyle Falls Flat05:14 – Mary Eats the Last Coconut and Tension Builds06:23 – Kyle's Emotional Crossroads: Camilla or Joe07:36 – Shaheen's Reflections and Eva's Advantage Opportunity09:03 – Eva's Tower Challenge and Smart Exit Strategy10:16 – Eva's Brutal Honesty and Gameplay Impact11:32 – Shaheen and Gina Debate Mary's Plan13:17 – Reward and Immunity Challenge Breakdown16:14 – Camilla Wins and Picks Mitch and Eva for the Feast18:00 – Camilla's Plan to Flip on Joe and Eva20:07 – Joe and Kyle Solidify Mary's Fate21:15 – Joe's Paranoia and the Backup Vote Plan22:44 – Emotional Tribal Council Highlights25:17 – Family Sacrifices and Player Motivations28:14 – Timing, Trust, and Survivor Strategy29:17 – Mary's Elimination and David's Over-the-Top Reaction32:13 – Predictions for the Final Six and Firemaking Speculation33:52 – Facebook Fan Reactions and Behind-the-Scenes Insights36:25 – Outro and Listener QuestionsKey Takeaways:Mary's fate was sealed early in the episode, but her last-minute push revealed cracks in trust across alliances.Joe's growing confidence could become his downfall if Kyle and Camilla execute their plan.Eva's straightforward social style, influenced by her diagnosis, continues to surprise and succeed.Mitch struggles to stand out despite his challenge skills, potentially costing him jury votes.The editing reveals subtle cues for attentive viewers, including vote order hints.Emotional tributes to family sacrifice became a powerful theme in tribal council.Camilla solidifies her puzzle queen title and plays a subtle social game that might carry her to the finale.Quotes:“All the paths will hurt somebody, and all of them are currently hurting him.” — Frank, on Kyle's dilemma“She's having the funniest survivor run ever.” — Frank, on Eva“If you're going to get a vote, they show your vote first.” — Frank, on Survivor's editing tricks“He needs to play the game in a way that makes him proud.” — Shirley , on Shaheen's strategy“Could you imagine having footage of your grandpa being the coolest player on Survivor?” — FrankCall to Action:Enjoyed this episode? Don't forget to subscribe, leave a review on Apple Podcasts, and share the episode using #OutlastPodcast. Your support helps us bring you even more Survivor deep dives and behind-the-scenes insights!Links and Resources:Catch more geek culture news at GeekFreaksPodcast.comFollow us on socials:Twitter: @OutlastPodcast1Listener Questions:We want to hear from you! Who do you think has the best shot at winning Survivor 48? Send your thoughts to us on Twitter or drop us a voice message on our site.Apple Podcast Tags:Survivor, Survivor 48, Survivor Coconut Etiquette, Survivor recap, Outlast Podcast, CBS Survivor, tribal council, reality TV, Eva Survivor, Joe Survivor, Camilla Survivor, geek culture

Use code ENERGIZED for 15% off your first purchase at OneSkin.co  Noticing changes in your skin ever since hitting midlife?  You're not alone—declining estrogen and oxidative stress can take a toll. But there's plenty you can do to keep your skin firm and healthy.  That's why in this episode, I chat with skin regeneration scientist Alessandra Zonari about how peptides and lifestyle strategies can help reverse cellular aging from the inside out.  We'll cover everything from strengthening your skin's barrier to reducing oxidative stress and protecting against premature aging.  The best part? These game-changing strategies are easier than you may think! If you haven't been reminded lately… you are worthy of feeling good in your body and you are worthy of epic healing at any age! So, that's what this episode's all about.  Listen here to discover how to reverse your skin's biological age to feel youthful and like your best self again!  Alessandra Zonari, PhD Alessandra Zonari is an expert in skin longevity science with a passion for revolutionizing how we age. She has degrees in stem cell biology, skin regeneration, and tissue engineering, and she joined the all-woman team of scientists at OneSkin as a founding member and CSO. Alessandra has had tons of success in her career, including the company's proprietary OS-01 peptide– the first peptide scientifically proven to reverse skin's biological age.  IN THIS EPISODE The biology behind skin health and cellular aging The #1 thing that leads to aging skin  What are peptides and how do they work in your body?  Minimalist but effective skincare routine recommendations  Menopause/hormone decline and the impact on your skin  Sleep, diet, and exercise habits for reversing cellular aging  All about Oneskin.co skincare company  QUOTES “All these factors accumulate damage on your skin and on the cellular level. When the cells start to accumulate damage, they stop dividing and they secrete inflammation– this leads to collagen breakdown… then you start to see the [skin] sagging.”  “The same way we take care of our health internally, taking care of your ski n topically, like from a skincare routine, is extremely important.”  “The sooner you're thinking about and taking care of the skin as a whole– as in the whole body– the better.” RESOURCES MENTIONED OneSkin.co  Use code ENERGIZED for 15% off your first purchase! One Skin Instagram RELATED EPISODES  #623: Red Light Therapy For Upgrading Your Mitochondria, Cellular Energy, Skin And Brain Health With Jonathan Otto #561: The Best Non-Surgical Remedies For Looking Younger Skin With Dr. Anthony Youn #412: The Impact Hormone, Toxins And Gut Imbalances Have On Inflamed And Aging Skin With Dr. Trevor Cates #628: How To Menopause In Every Aspect Of Your Life With Tamsen Fadal

Kris welcomes The Sisters, Sister M. Mercedes Diaz and Sister Maria Consuela Garzón of St. Francis Daycare Center in Alton, Illinois, who also just happen to be the winners of the 2024 Child Care Rockstar Contest! In this episode, the sisters share their journey of leading a 45‑year‑old institution, discussing their leap into early childhood education without prior daycare experience, transforming systems post‑COVID, and embracing a “whatever it takes” mindset. Their story reveals the heart, courage, and excellence that define a true ECE rockstar.   Key Takeaways: [4:31] M. Mercedes and Maria are the winners of our 2024 Child Care Rockstar contest! [7:28] Their decision to join the Child Care Success Academy marked the start of crucial changes, moving from makeshift sticky-note systems to structured processes. [8:08] More about St. Francis, located in Alton, Illinois. [10:21] Fun Fact: One sister reveals her Dominican Republic roots and bilingual background, while the other shares her love for writing letters and a wild adventure running down an active volcano in Nicaragua. [12:18] How their program has grown and changed since they came in. [14:06] Having families pick their schedules. [16:33] Implementing Kangarootime software. [18:42] Enrollment and getting the word out about St. Francis. [19:47] Learning what ECE meant — The Sisters have grown a lot! [21:26] Sharing more about their 38 Mission partners. [24:37] The Sisters discuss overcoming a “cray cray” work culture by embracing the right mindset, focusing on gradual improvement, professional development, and maintaining a clear goal. [27:04] Advice to those who may be in a daunting work situation and out of their comfort zone. [29:25] Taking baby steps toward your core values and getting employees bought in. [30:38] What made The Sisters want to enter the Child Care Rockstar contest? [34:40] Kris shares about the first ECE Conference she attended at NAEYC, the National Association for the Education of Young Children. [37:00] The Sisters define a Child Care Rockstar, and the balance between heart and will.   Quotes: “All we had to go was up. So we were given that opportunity and the Academy gave us the tools that we needed.” — Sister Mercedes [14:00] “There's such a great desire to share freely and it's a really beautiful experience.” — Sister Mercedes on The Academy [16:08] “Even though you're scared, know what the goal is. In your mind, see it and keep your eye on it, and don't be discouraged.” — Sister Mercedes [27:19] “The core value piece is one of the biggest shifts that you're going to make in their mindset as professional educators, and how you want them to show up too.” -— Kris [30:00] “I think a Child Care Rockstar is someone who has a huge heart and a courageous heart.” — Sister Maria [37:40] “A rock star is someone who can see the star, who can see where your goal is, and then take those steps courageously, fall and get up, have arguments and make up and be stronger because of it.” — Sister Mercedes [39:01]   Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course!   Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: use code CDARenewal22 to get $100 off your renewal St. Francis Day Care Center

*Listen to the Show notes and podcast transcript with this multi-language player. Summary: As gentiles we have been grafted through Christ into the root of Israel. This deep revelation of where we fit in God's overall plan shows us that all the promises and covenants in the the scriptures are ours, as we are one with God's family in the earth today. Show Notes: Finding out how God looks at Israel is simply done by looking into what He has said about them in the scriptures. Israel is our older brother in God and as we pray for and they receive the fulfillment's if God we also receive those same fulfillment's, (Because we are a part of the family.) We are grafted into the rich root of God with Israel. Everything in the bible is our heritage as we are grafted into what already exists. Antisemitism is in our schools and everywhere in the World. We must not have any of that spirit in our hearts. We are grafted in through Christ. The feast are the cycle that God has set-up to bring salvation to it's fullness to His creation. We must find where we fit into God's plan today. Quotes: All the hubbub that we've been through lately for the last, I don't know how many years, about Israel. All you need to do, if you want to clear it all up, is just read the scriptures about them. We all love Israel and love the Jewish nation. How all of that fits, how it all works, I want a revelation of the Lord Jesus Christ in the whole scenario. We are not replacing the Jews They are called of God there They have been formed and called by God from the from day one through Abraham....

Rajesh Narayan is a seasoned insurance industry leader with experience in driving technology innovation, operations transformation, and business agility. In his early industry roles at Majesco, IDP, and ValueMomentum he has architected and deployed core insurance systems across on-premises, cloud, and SaaS environments. In the last decade, he has taken on global roles at Genpact (AVP, Underwriting Transformation), RMS (Sr. Director, Analytical Services), and Gartner (Senior Director Analyst). In these roles, he has led teams in underwriting transformation, digital-first operational transitions, and new product and distribution strategies and authored research on climate risk, IoT, and emerging technologies in P&C insurance. To help other career seekers in insurance follow a path of continuous education that leads to career building, Rajesh wrote Unlocking Insurance Careers. Today on In The Know, Chris Hampshire and Rajesh consider his career in the insurance industry, his experience with international programs, why he authored a book, and his role at the intersection of technology and insurance.   Key Takeaways   Rajesh's journey into insurance began with a curiosity about technology. A desire to help people develop their careers led to Rajesh's first book. Key features that drew Rajesh into the risk management and insurance sector. The rapidly evolving role of technology in the insurance space. The globalization of insurance and technology from the viewpoint of a native Indian. The CPCU provides opportunities to continue education and stay relevant. Rajesh shares his motivation to write a book. The potential impact of GenAI on the insurance industry in coming years. Unique offerings for anyone who is considering joining the insurance industry. Possible five-year changes to the future of the industry. Rajesh shares advice for his early-career self.   Quotes “All of this was shaped by my early quality experiences with the CPCU.” “This is a thrilling time to be in the execution space where the inflection point of technology is making insurance so much more democratized.” “It's not just the skills or knowledge, it's also the aptitude and the network that you build that defines how far you take your career.” “I just wish I knew about the CPCU Society earlier in my career.”

Welcome to Three Questions with Kevin Stewart! In this episode, Stewart, the Director of Innovative Schools Summits shares his history working with youth in another country and then answers these questions: What do you hope people get from your summits? What impact do these summits have on schools? What do you hope that summit participants get from the speakers? Quotes: “All people need love.” - Kevin Stewart “...restored my faith in education ... I still have something to give and I'm not quitting.” - Kevin Stewart - sharing participant feedback from Innovative Schools Summit Links: Kevin Stewart LinkedIn - https://www.linkedin.com/in/kevin-stewart-900013110/ Innovative Schools Summit - https://innovativeschoolssummit.com/ AccuTrain - https://accutrain.com/ __________________________________________ Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros The Innovator's Mindset: https://www.amazon.com/dp/0986155497?ref=exp_gcouros_dp_vv_d What Makes a Great Principal - https://www.amazon.com/dp/1948334739?linkCode=ssc&tag=onamzgeorge0f-20&creativeASIN=1948334739&asc_item-id=amzn1.ideas.2SBTFVTBT0S6X&ref_=aip_sf_list_spv_ofs_mixed_d_asin Because of a Teacher - https://www.amazon.com/dp/194833433X?ref=exp_gcouros_dp_vv_d Because of a Teacher 2 - https://www.amazon.com/dp/194833450X?tag=onamzgeorge0f-20&linkCode=ssc&creativeASIN=194833450X&asc_item-id=amzn1.ideas.2SBTFVTBT0S6X Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d Music from Bensound - http://bensound.com/

“You've finally gotten your home so organized that you're ready to have guests over, and that makes me happier than you could ever possibly imagine,” says host Corinne Morahan. In today's episode of Get Organized for Good, she dives into the art of entertaining at home and hosting parties. Corinne offers her top tips on creating a welcoming atmosphere, setting up the perfect spread, and ensuring everyone feels comfortable and included—all while keeping the stress off your shoulders.    From setting the mood to setting the table, and from prep time to cleanup, Corinne covers it all. She discusses everything from lighting to playlists, serving pieces, and even the best trash bags to use.   This episode is especially useful for those who, like Corinne, love food but aren't fans of cooking. She shares her go-to small-bite spreads—including the ideal charcuterie board—so the party can center around good conversation, great company, and, of course, cocktails. Corinne also explains how to get guests and even local businesses involved in providing the food.   If you've been following Corinne's advice on getting organized, your home should be ready to welcome your favorite people and create lasting memories. Tune in to hear her thoughts on whether—and when—to play party games, her two “big offenders” that are banned at parties, and her take on marble countertops.   Quotes “All of these things that we think are secondary to hosting, I actually think are primary to it and it takes the pressure off the food which is the thing I am least good at. I love delicious food and I love a great meal, but I don't feel like I have to have the best, most delicious food every time I eat. And if I'm going to someone's house for a party, I don't need to eat the best things. I need to eat some things, but the food is never the thing, unless it's the thing.” (7:32 | Corinne Morahan) “If you put nothing else out, but you have a beautiful charcuterie board, you are ahead of the game.” (11:51 | Corinne Morahan) “One thing to really keep in mind as you're hosting is that everyone wants to bring something. No one's going to show up to your house empty-handed, and if you don't tell them what to bring they're going to bring you a bottle of wine, probably—which is great, especially if you're a wine-drinker—or you could ask each person to bring something. It is a little bit more work for them, but people want to bring something anyway.” (14:38 | Corinne Morahan) “I got a question on how to prepare ahead of time. For me, I barely have to do any prep because my house is set, I have all the serving pieces.” (17:14 | Corinne Morahan) “I want you to love hosting because it can be so fun and I want you to realize through everything I've shared that you can do it in a way that is easy, where it doesn't require a ton of prep time.” (24:47 | Corinne Morahan)  Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam https://www.youtube.com/@gridandglam1 Podcast production and show notes provided by HiveCast.fm

Welcome to another insightful episode of the Selling from the Heart podcast!

When you're remembering Love, it's only because Love is remembering you. Holding you. Healing you. Being you. You reaching for God is like a fish reaching for water. We're in It. He's everywhere. Thank God. I Love you, Nik nikki@curlynikki.com Bonus episodes every week: ▶▶https://www.patreon.com/goodmornings _______________________ Today's Quotes:  "All your attempts to reach Me, are in reality My attempts to reach you." -Rumi "Sweet is the memory of Jesus, giving true joys to the heart; but sweeter beyond honey and all else is His presence."  - from Aldous Huxley's 'The Perennial Philosophy' Support the show

Are you struggling with balancing business growth and family responsibilities? In this episode, May Yeo Silvers addresses this common challenge for entrepreneurs, especially in the event planning industry.   May shares a personal story about a recent event she planned in Atlanta, which required her to be away from her family for several days. She talks about the detailed planning and coordination needed to ensure her daughter Mia was well cared for in her absence. This included enlisting the help of her husband, mother-in-law, neighbors, and other moms, highlighting the crucial role of a strong support system for entrepreneurs.   May discusses the guilt entrepreneurs often feel when seeking help, fearing judgment as parents, or trying to manage everything alone. She emphasizes that overcoming these feelings is essential. She reassures listeners that it's possible to balance a fulfilling personal life and a successful business.   To support her fellow event entrepreneurs, May introduces a new live support program designed to create a community of learning and growth. The program includes coaching calls, co-working sessions, and personal development calls, providing a space to exchange experiences, receive guidance, and enhance business skills. Click here to learn more!   Quotes • “All this guilt will be created if you don't have control of your emotions and your thoughts. So I have to tell myself that I can trust people, I have to tell myself that I can ask for help, and I do not have to be afraid of what people are labeling me.” (08:32 | May Silvers) • “It's so important when you're trying to start and grow a business to have a support system.” (12:34 | May Silvers)  • “There will be seasons that you'll be more present in your business, that you'll require more support from your ecosystem, and there will be seasons that you will have to be very present in your family, and your business will be humming instead of growing. So it will all balance out.” (18:58 | May Silvers)    Links If you are looking for a community to support you in your EVENTrepreneur journey, we are HERE for you! Click here to find out what the Unstoppable EVENTrepreneur community offers.   Connect with May at: may@events4anyone.com Website: www.mayyeosilvers.com LinkedIn: https://www.linkedin.com/in/mayyeosilvers/ Facebook: www.facebook.com/mayyeosilvers IG: www.instagram.com/mayyeosilvers TikTok: https://www.tiktok.com/@mayyeosilversofficial FB private group: https://www.facebook.com/groups/events4anyone   Podcast production and show notes provided by HiveCast.fm

Redeeming lost time through God's redemption leads to transformative change and alignment with His will.The concept of redeeming time, originating from Ephesians 5:15-16, is more than just efficient time management. It's a profound spiritual principle that speaks to God's ability to restore lost time and facilitate personal growth and transformation, aligning us with His divine purpose. Rylee Meek's perspective on this topic stems from the belief in being intentional with our time, allowing for reflection, rest, and spiritual growth. He emphasizes that time is more valuable than money and should be used wisely to serve God and others. Similarly, Christian Edwards views redeeming the time as seizing every opportunity to serve God, show love, kindness, and care to others, reflecting Christ's attributes. He believes in the power of God to redeem lost time and fast-forward us to a better place spiritually and personally, ultimately underscoring the importance of living out our faith actively and making a difference in the world.Believe in God's power to redeem lost time and fast-forward us to a better place spiritually and personally, ultimately underscoring the importance of living out our faith actively and making a difference in the world.TakeawaysRedeeming lost time through God's redemption leads to transformative change and alignment with His will.Rest and reflection are essential for productivity and well-being, as seen in the example of immigrants heading west.Efficiency and time management are enhanced through rest, preparation, and reflection.Being intentional with time allows individuals to be more productive and impactful, embodying Christ's attributes.Sharpening tools for efficiency involves resting, reflecting, and spending time in the Word of God.Utilizing time wisely to serve God and others is crucial, prioritizing love, kindness, and true productivity.Distractions and deception can lead individuals away from their goals and faith, emphasizing the importance of valuing time and staying focused.Quotes"All things work together for the good of those that love him and are called according to his purposes." - Rylee Meek"The idea of redeeming the time is like a shrewd businessman buying up all the opportunities that he can." - Christian Edwards"He was redeeming the time by sharpening his axe, sharpening his tools, and. And then when he worked, he was more efficient at being able to do those things." - Rylee Meek"The enemy's greatest tools to get us away from God isn't something that's so, like, he's not going to try if we're on track with the Lord. He's not trying to get us to do a 180. That would be some catastrophic thing. All he has to do is get us to veer off a little bit." - Christian Edwards"Evil is just running rampant, and if there's any opportunity for light to shine on it and truth be exposed, then so be it." - Christian EdwardsJoin the King's Council Community: https://joinkingscouncil.com/Follow King's Council: https://www.instagram.com/kingscouncilcommunity/Follow Rylee: https://www.instagram.com/theryleemeek/Follow Christian: https://www.instagram.com/christian_edwards01/Subscribe to YouTube page:

How can short-term rental hosts create unforgettable experiences that capture their guests' imaginations and souls?   In this episode, Angel Williams and Elam King dive into the challenges and opportunities of managing short-term rentals. They discuss the difficulties of finding accountants who understand the complexities of the industry and the importance of economies of scale in property management. The conversation also explores the difference between amenity-rich and experience-rich properties, with Elam emphasizing the power of capturing people's imaginations through unique and creative experiences. By focusing on the deeper needs of guests, such as love, joy, and peace, short-term rental hosts can create unforgettable stays that go beyond mere physicality.   Elam King grew up on an Amish farm but never grew to appreciate it. However, he did like his job in his teens of rebuilding manure spreaders. Yeah, they were dirty!! :) He finds great joy in turning crap into gold. Elam is an Airbnb superhost focused on making Airbnb investments profitable. He bought his first house (a 7 bedroom city home) in 2007 and totally rehabbed it. Elam and his family house-hacked it, by living in 2 bedrooms and renting the other 5 out. To date, this has been one of their best deals. His favorite Airbnb investments are ones that need rehab. It gives him the opportunity to make them what he wants–a unique experience for the guests. Elam grew his Airbnb portfolio to about 3.5 million in 2023 and wants to scale to a lot more in 2024.     [00:00:00] - [00:03:00] The Challenges of Finding the Right Accountant     1. Short-term rentals are relatively new, making it difficult to find accountants who understand the industry's complexities.   2. Hosts may spend more time explaining the business to accountants than actually getting their accounting done.   3. The lack of industry-specific accounting solutions can lead to high bookkeeping costs.   [00:03:00] - [00:06:00] Economies of Scale in Property Management     1. As hosts acquire more properties, they need to consider the time commitment required to manage them effectively.   2. Residential properties, even when purchased with a commercial loan, can be more time-consuming to manage than larger, commercial properties.   3. Hosts should evaluate deals based on both the financial numbers and the time investment required.   [00:06:00] - [00:09:00] Creating Destinations and Capturing Imaginations     1. To stand out in the hospitality industry, hosts can create unique experiences that capture guests' imaginations.   2. Properties with themed rooms or creative amenities can become destinations in themselves, attracting guests willing to pay a premium.   3. Hosts should consider the specific needs and preferences of their target audience when designing their properties and experiences.   [00:09:00] - [00:12:00] The Difference Between Amenity-Rich and Experience-Rich Properties     1. While amenities are important, experiences are what truly capture guests' attention and encourage them to open their wallets.   2. Hosts can create experiences by adding elements of mystery, fun, and creativity to their properties.   3. Long-term rentals, such as class B and C apartments, typically focus more on amenities than experiences.   [00:12:00] - [00:17:00] Meeting the Deeper Needs of Guests     1. Beyond physical amenities, guests have deeper needs for love, joy, and peace that hosts can address through unique experiences.   2. By focusing on the soul and emotions of guests, hosts can create unforgettable stays that go beyond mere physicality.   3. Happiest people are not necessarily those with the most luxury, but those whose deeper needs are met through meaningful experiences.   Quotes:   "All of us have deep fears and deep desires, and it's not necessarily physical. Physical is what we see. But really at the root of it, at the root of who we are, we need love, joy, and peace." - Elam King    Connect with Elam:  Website: www.rewonder.com   Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!   LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. Are you confused about where to start? Join our community and learn more about real estate investing.  Head over to our Facebook Page, Youtube Channel, or website  https://www.theacademypresents.com/jointhesummit36848306.  

Davin Salvagno is a renowned inspirational speaker and author, known for his expertise on purpose. As the Founder of PurposePoint & The Purpose Summit, he has also authored the bestselling book "Finding Purpose at Work." With nearly two decades of experience in leadership roles spanning operations, human resources, marketing, and finance, Davin discovered a passion for guiding leaders to reconnect with their foundational purpose. His keynote talk "The Power of Purpose" gained international acclaim in 2018, and he has continued to deliver impactful talks benefiting numerous organizations worldwide. Since 2018, Davin has served as an Executive Coach for multiple CEOs and a consultant in leadership and organizational development across various sectors. He is a distinguished member of the Marshall Goldsmith 100 Coaches and the C12 Business Forums, a global peer advisory group for Christian CEOs and Business Owners. Originally from Philadelphia, Davin currently resides in Michigan with his wife Amy and their two children.SHOW SUMMARYIn this episode of Selling From The Heart, we dive deep into the transformative power of purpose-driven sales. Special guest Davin Salvagno, renowned speaker and author, shares invaluable insights on how to integrate purpose into your sales approach, unlocking new levels of success and fulfillment. From reframing mindsets to fostering genuine connections, this episode offers practical strategies to align your sales efforts with purpose and meaning.KEY TAKEAWAYSPurpose is not singular but plural, comprising various roles and moments in life.Eliminate distractions to be fully present and attentive in your interactions.Actively listen to uncover the needs and problems of those around you.Separate the solution from monetary rewards to prioritize genuine value creation.Embrace the journey of discovering and living your purpose, one moment at a time.QUOTES"All selling, if done well, is solving a problem.""Purpose is not singular. Purpose is plural and momentary.""You can be all of you to the person that's right in front of you."Learn more about Davin Salvagno: LinkedIn: https://www.linkedin.com/in/salvagno/Learn more about Darrell and Larry: Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/Please visit BarnesandNobles to order your copy of the rerelease of the Selling from the Heart book. SUBSCRIBE to our YOUTUBE CHANNEL! https://www.youtube.com/c/sellingfromtheheartPlease visit WHY INSTITUTE:https://whyinstitute.com/Please go to WORK BETTER NOW:https://www.workbetternow.com/Click for your Daily Dose of Inspiration:https://www.sellingfromtheheart.net/dailyGet your Insiders Group FREE PASS here:https://www.sellingfromtheheart.net/free-pass

In the latest Messy in the Middle episode, Jefi and Ed discuss the impact of interest rates and the Federal Reserve on the real estate market in 2024. They explain how lower interest rates will lead to a surge in buyers, increasing competition and driving up prices. They advise buyers to act now before they get priced out of the market, and sellers to take advantage of the current low inventory and put their homes on the market. They also discuss the potential effects of zoning changes and increased housing density.Key Takeaways:The Federal Reserve is expected to cut interest rates by mid-2024, potentially affecting mortgage interest rates and the real estate market.Buyers currently waiting on the sidelines may find themselves priced out as property values continue to rise while inventory remains low.Sellers currently enjoying low rates should consider listing their homes now due to the increased buyer demand, which may shift when rates drop.The episode emphasizes the urgency of getting into the real estate market and considering less-than-ideal property types as investment stepping stones.Local government zoning changes are creating opportunities for increased housing availability, potentially affecting market dynamics in certain regions.Quotes:“All the analysts are saying by June, plus or minus a month, rates are going to, they're going to start cutting their rates and they're going to come down and that's going to have effects for buyers and sellers." -Ed"Your competition as a buyer is about to explode because once interest rates go down, the buying pool grows." -JefiTIMESTAMPS(01:14) Importance of interest rates for sellers (08:49) Shortage of buyer activity and lack of inventory (14:22) Governments are changing zoning to allow for more housing inventory(16:25) The impact of lower mortgage rates in 2024 and more homes on the marketCONTACTMessy in the Middle: messyinthemiddlepodcast.comEd Billings: edbillings.com

Looking, wanting, praying, waiting... This is all we do, until we are called to Be. The Silence has called you into Itself, beyond your problems, beyond your needs, beyond your prayers. And It's holding you (t)here, softly, as you become more like It, Holy. As you begin to appreciate It, fully. As you begin to Love It as It Loves you, to call on It, as It called you. LIGHTS ON. You were calling yourSelf. Only You are here. I Love You, nik nikki@curlynikki.com p.s. You can 'turn on the Love' anytime, not just while praying or chanting. Turn It on while you're working, while you're eating, while you're watching a show. Let the Light in and watch things change. ******God is afoot! I'm writing, and working on something BIG (and very useful) for your practice! I'll share #ListenerFavorite episodes until I return with new ones in Spring! Look out for announcements soon! Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "All powers are hidden within the Self and they manifest when you connect to your consciousness." -Sri Sri Ravi Shankar "May all that has been reduced to noise in you, become music again." -unknown via FB There is only one step, no other steps." -J Krishnamurti "God can do more through your surrender than you can with your control." -@RealSweetSpot via IG "God is not just found in your blessings, answered prayers, and miracles. God is also in the waiting. He's in your moments of silence. He's in the seeking, asking, and surrendering. He's in the hard times. Even if you don't see or feel it, the Lord is with you and He will never forsake you. He will never change." -@joenasandiego via IG "To listen is to lean in, softly, with a willingness to be changed by what we hear." -Mark Nepo

I have an awesome and beautiful podcast for you today from Dr. Elisha Goldstein—founder of the Center for Mindful Living in Los Angeles, CA, along with his wife, co-founder Stefanie. They do incredible work there and this interview was one of the best discussions I've had for this show—and it will stop all us distracted, multitasking, text binging, social media addicted modern humans in our tracks and rock our world!  We all know the dangers and drawbacks of hyper-connectivity and distractibility, and our diminishing focus and mindfulness in hectic modern life, but we seem to be collectively shrugging our shoulders, complaining a bit here and there, and carrying on, glued to our devices. My visit with Dr. Goldstein had a deep impact on me, because he explained beautifully how our repeated use of technology gets integrated into habit. We have engaged in “intentional practice and repeated it until it becomes automatic–until it becomes habit.” We often talk about habit-forming in a positive context, but what about undesirable, stress-producing behaviors that have become habits to our detriment? We know that humans are wired to respond with a dopamine burst to novel stimulation in our environment; in primal times it was a rustling in the bushes, today it's the ding of text message. Dr. Goldstein explains that he too loves technology and while it can improve our lives in many ways, we have to be mindful and disciplined in our use of technology. In this episode, we discuss the difficulty of transforming to a new way of being because of the powerful force of habits and Dr. Goldstein explains how we can take control and experience more happiness and peace in daily life through three simple steps. Remember, habit retraining requires repetition and endurance. Dr. Goldstein has written books like Uncovering Happiness, The NOW Effect, Mindfulness Meditation, MSBR Every Day stands for (mindfulness based stress reduction). He operates the Center for Mindful Living in Los Angeles with his wife Stefanie. They offer an awesome six-month intensive online Course in Mindful Living with expert guidance and group support. Slow down, relax, and listen carefully to this show.   TIMESTAMPS: Practicing mindfulness has brought tremendous peace to many who desperately need escape from the stresses of today's life. [00:43] We are constantly pulled in many directions. [04:36] Hyperconnectivity can become a habit and therefore hard to control. [12:17] If you stop to rest or meditate, you might be inspiring the folks around you to take a break too. [16:08] Our behaviors are contagious to other people. [19:21] Learn to take note of when your body is bracing. [24:25] It is helpful to have some disciplined activity, especially first thing in the morning. [28:35] Peeling an orange changed Dr. Goldstein's life. [33:34] The brain is always on the lookout for issues that can cause problems.  [36:04] Blame is often misdirected when we have uncomfortable emotion. [38:20] Learn to really pay attention to yourself and others. [41:50] We are addicted to stimulation. There is surprising power of waiting/boredom.  Imagine if you mastered restlessness and anxiety.  [46:47] When you are relaxed, you are more open to inspiration. [51:55] Learn to forgive yourself for not doing something that you had intended to do. [54:02]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Brad's cold plunge Dr. Elisha Goldstein Mindfulness online course   QUOTES: “All we have to do to create a habit is to intentionally practice and repeat something and it becomes automatic.” – Elisha Goldstein “The idea that we are separate from each other is an optical delusion of consciousness.” - Albert Einstein “Between stimulus and response, there is a space and in that space lies our power to choose our response. And in our response lies our growth and our freedom.” – Viktor Frankel “A habit is an intentional practice that your repeat until it becomes automatic.” – Brian MacAndrews   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

He chose you. Love chose you to wake up. It chose you to pray ceaselessly. To Hear, ceaselessly.  Your silence is prayer. Your mantra is prayer. This Love you feel is prayer. Your tears are prayers. And in every moment they're answered, 'Here I Am'. I Love you, Nik nikki@curlynikki.com ******God is afoot! I'm writing, and working on something BIG (and very useful) for your practice! I'll share #ListenerFavorite episodes until I return with new ones in Spring! Look out for announcements soon! Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "All night, a man called 'Allah' Until his lips were bleeding. Then the Devil said, 'Hey! Mr Gullible! How comes you've been calling all night And never once heard Allah say, 'Here, I am'? You call out so earnestly and, in reply, what? I'II tell you what. Nothing!' The man suddenly felt empty and abandoned. Depressed, he threw himself on the ground And fell into a deep sleep. In a dream, he met Abraham, who asked, 'Why are you regretting praising Allah?' The man said, 'I called and called But Allah never replied, 'Here I am.' Abraham explained, 'Allah has said, 'Your calling my name is My reply. Your longing for Me is My message to you. All your attempts to reach Me Are in reality My attempts to reach you. Your fear and love are a noose to catch Me. In the silence surrounding every call of 'Allah' Waits a thousand replies of 'Here I am.'" -Mewlana Jalaluddin Rumi (r.a.) "To run, you must first walk. To walk, you must first stand. To stand, you must first crawl. To crawl, you must first be held. Start where you are." - @corymuscara "When you feel your peace slipping away and anxiety rushing in, stand firm and remember that Jesus has given you His peace." -Joyce Meyer "Your tears are prayers, too. " -@speakholyspirit "God will give you a Peace that makes no sense." - @michelles_losing_it "The principal thing is to stand before God with the mind in the heart, and to go on standing before Him unceasingly day and night, until the end of life"  -(Bishop Theophan, quoted by Kallistos Ware in The Power of the Name: The Jesus Prayer in Orthodox Spirituality) "When you are tempted, recognize that a crown is being prepared for you." -St. John Chrysostom 

The only way to fix anything is to say, "I Love You" to the Divine.  Look past your intentions.  Past what you 'think' is here,  to the Sound of Silence, the Sound of Grace,  of Reality.  I Love You I Am You nik  Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "All day and night, music, a quiet, bright reedsong. If it fades, we fade." - Rumi  "The Long Drought Is Over My Beloved has come home with the rains, And the fire of longing is doused. Now is the time for singing, the time of union. At the first thunderclap, Even the peacocks open their tails with pleasure and dance. Giridhara is in my courtyard, and my wandering heart has returned. Like Hilies that blossom under the full moon's light, Iopen to him in this rain: every pore of my body is cooled. Mira's separation and torment are over. He who comes to those who love has remembered his promise." - Mirabai  "When you say I and I say that is the same I." Jai Ram Ransom, It All Abides in Love  "How can someone outside me be able to be in me? Only if the are me. So who was I? I asked myself these questions and came to understand that this is the reality of the atman, the Self. And it's the ser that everyone has. It's my true Self and your true Self- the individual, inner Self. This atman is one with God. It is and partakes of the nature of God, and it is that place inside of you and me that is omnipresent, omnipotent, and omniscient. It is the omkar of the nada, the voice of God, the hum of creation. When I listen to the music inside my head, that fine ringing in my ears known as the nada (which everybody hears is the omkar. The omkar is what our soul rides on. It is the sound current of God; this is the sound of the ingoing and outgoing breath. The atman dwells in the heart as the sound of "Om." When I'm very till, in solitude, when there are no other sounds present, I hear the ound of Om." - Bhagavan Das, 'It's Here Now, Are You?' "Leave aside every other thought, Just say Hari! Hari! Have faith in Him and cross the sea of the world." - Anandamayi Ma  "In prayer, we rest in God's being, in praise, we celebrate God's being." -The Heart of Prayer, Rupert Spira  "Ananda, the pleasure and bliss of Consciousness, will arise in you like an atomic explosion, and you will see how the whole wide world is a manifestation of That." - Nisargadatta Maharaj   

687: Leader's Rule of 3: Initiating Team Accountability Success – Adriana BoothDo you want your team to be accountable? Then you need to start at the right place — with yourself! To help you understand true accountability and how to instill it as a leader, Kirk Behrendt brings back Adriana Booth, one of ACT's amazing coaches, with three rules to follow to improve your team's performance. Accountability won't happen by itself! To learn how to create a culture of team accountability, listen to Episode 687 of The Best Practices Show!Episode Resources:Send Adriana an email: adriana@actdental.com Join Adriana on Facebook: https://www.facebook.com/adriana.booth Follow Adriana on Instagram: https://www.instagram.com/adrimarieb Send Gina an email: gina@actdental.com Subscribe to The Best Practices Show podcast: https://the-best-practices-show.captivate.fm/listenJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee ACT's Live Events Schedule: https://www.eventbrite.com/cc/act-dental-live-workshops-306239Get The Best Practices Magazine for free! https://www.actdental.com/magazineWrite a review on iTunes: https://podcasts.apple.com/us/podcast/the-best-practices-show/id1223838218Links Mentioned in This Episode:Register for ACT's To The Top Study Club, Cultivating Confidence in Leadership: Healthy Leaders = Happy Team (July 12, 2024): https://www.eventbrite.com/e/members-only-climb-with-us-register-for-july-12-2024-ttt-study-club-tickets-722281472327?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlRead The 5 Languages of Appreciation in the Workplace by Gary Chapman and Paul White: https://shop.appreciationatwork.com/products/the-5-languages-of-appreciation-in-the-workplace-1Read Traction by Gino Wickman: https://benbellabooks.com/shop/tractionMain Takeaways:Set clear expectations.Have your expectations and goals in writing.Never assume your team knows what is expected.Consistently reward your team, even for small achievements.Create an easy-to-do system for showing appreciation to your team.Be sure to consistently correct your team if expectations are not being met.Quotes:“All

 In this episode, Dr. Sasha talks with leadership gurus Michelle Troseth and Dr. Tracy Christopherson to discuss   Unhealthy Leadership Norms that Hold us Back  Breaking up with the “Us vs. Them” Mentality  The difference between Doing and Being  How Culture work is KEY to stress relief in the workplace  Dr. Tracy Christopherson and Michelle Troseth are co-founders of MissingLogic®. The core of their work is to help leaders to overcome leadership norms that cause suffering, achieve work life balance, create healthy work cultures and environments by leveraging Polarity Intelligence™. Tracy and Michelle are co-authors of the book Polarity Intelligence: The Missing Logic in Leadership and co-hosts of The TRU Leader Podcast (previously known as Healthcare's Missing Logic Podcast). The dynamic duo is known for helping leaders balance leading and living so they can be TRU leaders—thriving, resilient, and unstoppable.  Quotes: “All change starts inside. You can't change external environments without first changing yourself internally.”  “Many problems leaders struggle with are not actually problems – they are polarities, and understanding the difference is key to being a good leader.”  Episode Links: Book Sasha to Speak REVIVE: BE Winter Retreat Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

How can individuals and organizations effectively identify and prevent burnout in the workplace?Candice Elliott, founder of Fortress and Flourish, discusses the critical issue of burnout in the workplace. Candice, who is based in Santa Cruz, California, shares her insights on the importance of recovery, emphasizing the role of sleep and the need for individuals to speak up and be heard. She highlights the necessity for personal resets and understanding one's power. Candice's journey, from her disillusionment with the business world during the 2008 financial crisis to founding her company, is explored. She also covers various aspects of leadership, including Candice's thoughts on mentorship, the changing landscape of leadership, the importance of empathy, and her own experiences and family influences on her leadership style.In this episode:Candice Elliott discusses burnout and its prevention in the workplace.The role of recovery in combating burnout, with a focus on sleep, is highlighted.It is important to have a voice and speak up in professional settings.Candice shares her journey and experiences during the 2008 financial crisis.She also shares some insights into leadership styles, including mentorship and empathetic leadership.They discuss the evolving nature of leadership and the need for inclusive practices.Main takeaways:Stay alert to the symptoms of burnout, like exhaustion and reduced performance, to address them early.Encourage open communication in the workplace to foster a healthy and supportive environment.Realize and utilize the inherent power each individual holds to effect change and make positive contributions.Seek and provide mentorship to bridge generational gaps and enhance leadership skills.Strive for inclusive leadership that reflects the diversity of society.Cultivate empathy to understand and support team members effectively.Quotes:"All business is personal because we're working with people." - Candice Elliott"Leadership finds you, and once it does, it's about how you respond and grow from it." - Candice Elliott."Empathy in leadership is seeing humans as humans, in their imperfection and humanity." - Candice ElliottConnect with Candice!Instagram: @fortressandflourish LinkedIn: www.linkedin.com/candiceelliott Website: www.fortressandflourish.com Complimentary Burnout Buster Consultation: Let's identify the most impactful next step you can take to prevent burnout for you and your team. https://www.fortressandflourish.com/burnout-buster-gift Connect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page:

Managing light is one of the keys to a smoother menopause, says Dr. Candice Knight, a renowned expert in integrative medicine. On this episode of The Quantum Biology Collective, Meredith Oke and Dr. Knight dialogue about the connection between circadian rhythm and hormone regulation. Dr. Knight reveals that a disrupted circadian rhythm can lead to imbalanced hormones, resulting in symptoms like brain fog, fatigue, and changes in libido. But here's the twist: the solution lies in aligning our lifestyle with the natural rhythms of light and dark. By optimizing our exposure to natural light during the day and minimizing artificial light at night, we can support our mitochondria, the powerhouses of our cells, and promote optimal hormone production. Dr. Knight emphasizes the importance of living in sync with our physiology, as it can have a profound impact on our overall well-being.   Quotes: "All of the protocols that we go over that help make menopause smoother are actually really good to start as early in life as possible." (01:52 | Meredith Oke) "There's a disconnect between the balance of estrogen and progesterone. And normally it's the progesterone that's starting to drop first. As we enter menopause, you start to see a dip in both hormones to the point that after a year of no menstrual cycle, we consider that menopause. (7:03 | Dr. Candice Knight) "The circadian rhythm is the orchestra and then the mitochondria is the factory for making them." (32:14 | Dr. Candice Knight) "The foundation is to regulate circadian rhythm, lots of natural light during the day and very minimal artificial light at night." (38:53 |  Meredith Oke) "If our mitochondria are stressed and overloaded and dysfunctional due to all these other stressors, then the menopausal symptoms are getting more extreme and our response to any kind of medication or hormones is gonna be inconsistent. " (42:04 | - Meredith Oke) “All roads lead back to this whole having a balance of being in performance mode and being in repair mode. What does artificial light at night do? It robs us of that repair mode. So that detoxification repair is just not happening optimally. (49:28 | Candice Knight)    Links Connect with Candice Knight, MD: Website: knightwellness.com Dr. Knight sees patients in person AND virtually Instagram: @knightwellness    To find a practitioner who understand the health principles of quantum biology: www.quantumbiologycollective.org  To become a QBC member and get invites to live deep dives & access to our video library: www.quantumhealthtv.com  To take our 8 week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com  Follow on Twitter, Instagram & Facebook: @quantumhealthtv    Podcast production and show notes provided by HiveCast.fm

In a world where productivity and fulfillment seem elusive, one woman took an unconventional path to unlocking their secrets. From academia to neuroscience, Dr. Britt Andreatta delved deep into the mysteries of the brain, uncovering a remarkable twist that would change everything. From her early days as a university program director to her former role as the Chief Learning Officer at Lynda.com (now LinkedIn Learning), she has continuously pushed the boundaries of what is possible in the field of education. Her latest book, Wired to Become, delves into the fascinating connection between happiness and purpose, offering practical insights for individuals seeking fulfillment in their work. As an esteemed author, speaker, and consultant, Dr. Andreatta's brain-based training methods have revolutionized the way companies and individuals approach productivity and personal growth. Get ready to be inspired as Dr. Andreatta shares her wealth of knowledge and experience on leveraging brain science for enhanced productivity. Visit https://www.gobeyondbarriers.com where you will find show notes and links to all the resources in this episode, including the best way to get in touch with Dr. Andreatta. Highlights: [03:05] Britt's journey to her current role [05:58] The difference between happiness and purpose [09:40] Finding meaning in work [13:15] Common paradoxes about meaning [17:01] How to thrive through change [18:35] The benefits of mindfulness [20:18] Hacks for mindfulness [22:24] Fulfilling your potential [25:06] How managers can create more meaning for their employees [33:28] Lightning round questions Quotes: “All great leaders are great learners.” – Dr. Britt Andreatta “When people are really hooked into their purpose, one of the challenges is boundary management.” – Dr. Britt Andreatta “Change at work oftentimes triggers a lot of our survival or reactionary responses because it messes with our world.” – Dr. Britt Andreatta Lightning Round Questions: What book has greatly influenced you? - Books by Raj Sisodia, Brené Brown, Amy Edmondson, and Richard Davidson What is your favorite inspiring quote or saying? - “Never underestimate the power of a small group of committed people to change the world, in fact it is the only thing that ever has.” (Margaret Mead) What is one word or moniker you would use to describe yourself? - Facilitator What is one change you've implemented that made your life better? - I started using PowerPoint for all of my thinking. What power song would you want playing as you walk out onto a stage? - “Girl of Fire” by Alicia Keys About Dr. Britt Andreatta: Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create science-based solutions for today's workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership development and learning strategy. Britt is the author of several books on the brain science of success including Wired to Grow, Wired to Resist, and Wired to Connect. In 2022, she was named a Top 10 Influencer in Learning. In 2021, she was a Top 20 Learning Influencer and a Top 20 HR Influencer for Leadership Development. Links: Website: https://www.brittandreatta.com/ LinkedIn: https://www.linkedin.com/in/brittandreatta/ Instagram: https://www.instagram.com/brittandreatta/ Twitter: https://twitter.com/BrittAndreatta YouTube: https://www.youtube.com/channel/UCtNYXMSRcXYbQ7wueIkFXrA

“The reality of the ordinary progress of Christian understanding should not escape our notice. Early believers know no answers, immature believers know all the answers, and mature believers know the limits of our answers.” ― Bryan ChapellIn this episode, Pastor Jeff and Tiffany deep dive into the book of Ephesians, its significance in the Christian church, and its relevance to both new and mature believers. While not containing radically new theological concepts, Ephesians is influential in the church due to its rich and diverse themes on the Christian walk. Tune in as we discuss God's salvation plan, the believer's union with Christ, living according to the Spirit, and so much more! [00:01 - 06:09] An Introduction To The Letter of EphesusWelcoming Pastor Jeff back from a month-long sabbatical. Did The Apostle Paul really write the letter to Ephesus? Pastor Jeff emphasizes the authenticity of Paul's authorship of Ephesians, despite debates suggesting otherwise.[06:10 - 12:01] Paul's Impact in Ephesus: Conversion, Controversy, and the Prison Epistles Written around 60-61 AD, the same time as Colossians and Philemon.Demetrius, a silversmith in Ephesus who made Artemis idols, instigated a riot against Paul, whose teachings reduced demand for the idols.Paul's teachings threatened the local economy and religious traditions.The Ephesians is identified as one of the four "prison epistles" written during Paul's first Roman imprisonment.Ephesians is one of Paul's most formal letters, teaching us how to live the Christian life. [12:02 - 21:33] Five Main Theological ThemeThe plan of God and salvationWe read about Election, Redemption, Adoption, Inheritance, Perseverance, and Regeneration in Ephesians 1:3-14Union with ChristWalking in according to the SpiritReminds believers of their transformation from spiritually dead to being alive in Christ.The unity of the churchUnity in the church emphasizes the bond between Jewish and Gentile believers.Spiritual warfareSpiritual warfare in Ephesians offers an in-depth look at the armor of God and the battle against evil.[21:34 - 23:06] Closing Up Next week we will be studying 1 Kings!Quotes:“All written by Paul while he was imprisoned, and yet they contain some of the most liberating thoughts of the Christian life imaginable.” – Pastor Jeff Cranston “The letter to the Ephesians is one of the most influential documents in the Christian church.” – Harold Hoehner "The letter to the Ephesians is one of the most influential documents in the Christian church."  – Pastor Jeff Cranston Join the ConversationWe love your feedback! If you enjoyed this episode, leave us a review. If you have any questions or comments on today's episode, email me at pastorjeff@lowcountrycc.org.Visit my website https://www.jeffcranston.com and subscribe to my newsletter. Join me on Sunday mornings at LowCountry Community Church. Check-in with us on Facebook or Instagram @pastorjeffcranstonRemember, the real power of theology is not only knowing it but applying it. Thanks for listening!

With this toxic environment we live in, where junk foods fill up our stomachs and busy schedules that keep us at night, being healthy is a challenge. But if we understand how important it is, together with exercise, we will begin to strive to achieve a healthy body. Stan Efferding shares his life experiences and advice about being healthy and strong. We all wish to be healthy, and we do everything we can to have it. Being healthy starts with having a proper diet, eating habits, and having sufficient sleep. In doing so, your road to a healthy lifestyle is there. Tune in as they chat about health, training, leadership, life, business, and more! Quotes: “All the growth comes from eating and sleeping; it must be repetitive. But it's important to reiterate that sufficient calories and sleep is what going to make you recover from and super compensate and to get stronger in preparation for the next bout of tearing your body down.” – Stan Efferding “Working at a young age teaches you a lot, such as showing up on time, working hard, and earning money. But it also teaches you about the things that you don't want to do for the rest of your life.” – Stan Efferding “One thing I really like about strength training, in particular, is it's measurable, progressive, and immediate feedback. So If you go to the gym, and you don't perform as well as you did the previous week, there is a problem. ” – Stan Efferding Takeaways: It is important to be mindful of your diet and sleep, as well as keep tabs on the quality because it will help you recover and prepare your body for the next training. Having work experience at a young age is beneficial as it can teach you proper work ethics. But more importantly, it will help you realize what you don't want to do for your life. If you go to the gym and do strength training, your body should have progress. It should constantly grow and grow over time. If not, there is a problem with your diet or sleep schedule, or maybe you are stressed. Conclusion: Growth comes from having a proper diet and having quality sleep. Therefore, if you want to grow, be healthy, and be stronger, focus on it. Together with resistance training, such as lifting weights, you will see growth in your body.

Paula Schneider is a highly accomplished leader with a remarkable career spanning over three decades in the fashion industry. She has held prestigious positions such as CEO of American Apparel, as well as leadership roles at renowned brands like BCBG and Speedo. However, Paula's journey took an unexpected turn when she transitioned into the nonprofit sector as the CEO of Susan G. Komen. What sets her apart is her personal connection to the cause, having battled breast cancer herself. This firsthand experience fuels her passion and drives her commitment to making a difference in the lives of others. Paula's expertise in strategic leadership and her ability to navigate complex challenges have been instrumental in her successful transition into the nonprofit world. Her story serves as an inspiration for individuals considering a career transition, showcasing the power of following one's passion and finding purpose in meaningful work. Visit https://www.gobeyondbarriers.com, where you will find show notes and links to all the resources in this episode, including the best way to get in touch with Paula. Highlights: [02:19] Paula's background [10:47] C Suite retail to C Suite nonprofit [17:42] Moving forward despite uncertainty [21:16] When fires are all around you [22:46] Making decisions and what to do when things go sideways [24:17] How Susan G. Komen® dealt with COVID [28:25] The importance of knowing your financials [33:27] Not measuring up when under new management [35:23] Lightning round questions Quotes: “All the work that I do is illustrative of finding a cure so that my daughters don't have to go through this.” - Paula Schneider “I couldn't care less if I sold one more pair of jeans to Bloomingdale's. I wanted to do something that was more meaningful.” - Paula Schneider “Women underestimate their abilities to problem-solve and figure things out. We need to believe in ourselves and bring our expertise to the table.” - Paula Schneider “People are really happy when they are accountable and understand what they are accountable for.” - Paula Schneider “The P&L guides all.” – Paula Schneider “When you are in a turnaround, you don't have time to make decisions.” - Paula Schneider Lightning Round Questions: What book has greatly influenced you? - “The Paris Daughter” by Kristin Harmel (all books by this author) What is your favorite inspiring quote or saying? - “Don't sweat the small stuff” What is one word or moniker you would use to describe yourself? - Instigator What is one change you've implemented that made your life better? - Finding joy in every day. What power song would you want playing as you walk out onto a stage? - “Celebration” by Kool & The Gang About Paula Schneider: Paula Schneider is president and CEO of Susan G. Komen®, where she is responsible for the strategic direction and day-to-day operations of the world's leading breast cancer organization. Komen has made more than $3.5 billion in investments in breast cancer research, advocacy and patient support since its founding in 1982, helping reduce the breast cancer mortality rate by 42%. As a breast cancer survivor herself, and having lost her mother to metastatic breast cancer, Schneider's work is personal as she brings a unique combination of business expertise and real-world perspective to Komen's mission as CEO. Paula led Komen through an enterprise-wide restructuring, transforming Komen's national network of independent local affiliate organizations into a single, united entity, leveraging shared operational functions while maintaining local development and mission teams across the country. Under her leadership, Komen today serves as a trusted health care guide, providing millions of people with safe, accurate, evidence-based information and education—as well as direct patient support services including financial assistance, patient navigation services, emotional support and resources. Komen also remains focused on accelerating breakthroughs for the most aggressive and deadly breast cancers, and eliminating breast cancer disparities through focused interventions that break down the barriers for Black people across the country. Schneider is widely regarded as a business expert in organizational management and finance. Prior to Komen, she served as CEO of American Apparel, where she navigated one of the most notable turnarounds in the retail sector. She previously served as President of the Warnaco Swimwear Group, the largest swimwear company in the world, with brands such as Speedo and Calvin Klein. Schneider is a sought-after public speaker on issues of women's health and empowerment. She has been featured at such thought leadership events such as Fortune's Most Powerful Women's Forum and Yahoo Finance. She has served as a spokeswoman for the Liz Claiborne Company and its crusade to eradicate abuse against women, and is currently a member of C200, the preeminent global organization for the advancement of women business leaders. Links: Website: https://www.komen.org/ LinkedIn: https://www.linkedin.com/in/paula-schneider-6322661a/

In this episode of the Titans of Foodservice podcast, host Nick Portillo speaks with Marlon Gordon, Founder and CEO of NxtGen Network. Marlon is transforming the education and non-commercial space through his groundbreaking initiatives and creative marketing agency. From a digital magazine for K-12 to the revolutionary platform known as First Taste TV, Marlon's team is pushing boundaries and redefining what's possible. Marlon also talks about Ignite, an event focused on the power of partnerships and building relationships to drive progress in the industry. Tune in to hear about Marlon's journey and the inspiring work he's doing in the food service industry!QUOTES“All these organizations I've built relationships and partnerships with. And we just cross-promote each other and grow together. Because what's the point of competing with people when you can work together and get someplace that you couldn't get by yourself?” -Marlon Gordon [28:34]“I think one of the biggest lessons that I've learned is you can't be everything for everyone as much as you want to be. And this was especially difficult for me when I first started the company." -Marlon Gordon [46:12]TIMESTAMPS05:37 Transforming education and non-commercial foodservice 10:42 Entrepreneurial challenges 20:11 Industry-focused content creation and sharing30:26 Small steps to achieve success34:28 Innovative events for networking45:12 Taking risks 49:59 Embracing core competencies and nichesRESOURCESPortillo SalesCONTACT Nick: nick.portillo@portillosales.comMarlon: https://www.linkedin.com/in/marlon-gordon/

Hurried, Fromage Cottage, Beatitudes, Be Of Good Cheer, Things You Pretend To Hate, Welcome To The Show, Be Like A Child, Breaking Animal News, Re-Evangelize, BONUS MATERIAL: Sesame Street Legos, Things You Pretend To Hate Follow-Up; Quotes: “All the best things in life can't be enjoyed in a hurry.” “Hurry is the enemy of love.” “We can have deep hope and peace.” “But instead you mocked…”

Is there one person in your partnership that always brings up the issues? Whether that's you or your partner, chances are there are some real feelings of disconnection and loneliness all around. On today's episode, it's all about how our attachment styles guide our gut instincts to either distance ourselves from conflict or try to smooth it over right away. We discuss what might be happening when there's a mismatch between those two styles in a partnership, and how stepping up and learning to raise issues is an amazing way to show your partner that they're being seen and heard. Of course, we offer you some tips on how to get into those conversations, and even discuss what to do to help short-circuit the anger and resentment that might be building up, helping both you and your partner come together more relationally.We want to thank you all, our dear listeners for staying with us through this, our fourth and final episode of the Discord Builds Trust…No Really bonus mini-series! We hope that these episodes have inspired you to start leaning into the messy moments in your own lives, risking a little discord, and building a little trust…no, really!Thanks again for listening, and we hope you join us again in just a couple of weeks for the launch of Season 5 on July 18th!Quotes:“All couples need to have a way of saying ‘that doesn't feel good.'""Biologically, every single one of us are born to seek care. And when that care is met with care, then play comes next.""If I'm not risking vulnerability, what am I avoiding?""Rage is a bid for connection.""Most people avoid the fight because they don't know a way out.""What we're trying to build here is our ability to tolerate that this kind of stuff is going to happen. And our trust that we can do this together."Share your questions with us at whydoesmypartner.com/contactIf you want to dive in deeper, consider attending our upcoming workshops. Learn more at whydoesmypartner.com/events

Breaking Animal News, Wisdom, Bad Advice, Jesus Is Unique, BONUS CONTENT: Bad Advice Follow-up, Breaking Animal News Follow-up; Quotes: “All religions are NOT the same.” “Foolishness equals pain.” “In the garden of eden, the devil didn't hit Eve with a stick.”

Key takeaways: • Control what you can and let go of what you cannot control. • After adversity strikes, take time to recover. Seek out resources to determine what happened and why it happened and get back out there. • Don't compare yourself to other athletes, because your success may look different from their success.   The road to success is rarely a straight line. In today's world, people are used to seeking out instant gratification, but becoming a successful athlete does not happen overnight. Instead, success comes from consistency and continuing to show up even in the face of adversity. In today's episode, Amanda Marek, triathlete and triathlon coach, speaks with Dr. Andrew Fix about how to keep pushing forward after a setback.   When Amanda was 7 years old, she was diagnosed with a seizure disorder. Doctors told her mother that she should be pulled from all sports, but her mother had other ideas. She refused to give up on her daughter and instilled that same tenacity in Amanda. After falling in love with triathlons in her senior year of college, Amanda pushed herself to train hard and entered her first full IronMan in 2015. Even though she was in love with endurance sports, success did not come easily. She continued to have issues with the running portion, culminating in a huge blow out in 2018 where she had a seizure 400 meters from the finish line. Where many people may have given up after such an adverse event, Amanda pivoted, seeking out the resources she needed to recover properly and making a new plan for how to best prepare Amanda's body for a successful run.    The road to success is full of ups and downs. It's all about staying consistent and getting back up after each mistake or setback. If you are interested in trying a triathlon, you absolutely can make it happen with dedication and a lot of hard work.   Quotes • “All too often I think people see really everything from sport to your professional life to social, everybody sees it as a straight line. But it's a lot of ups and downs. It's a lot of mistakes and getting back up and getting to the top of that straight line.” (8:45-9:11 | Amanda) • “There's no shortage of options on how you can do this and how you can be successful. I'm a big advocate for anyone getting involved in the sport.” (25:24-25:37 | Amanda)  • “Consistency is the most important thing.” (25:50-25:53 | Amanda) • “We live in a society where there's kind of this need for instant gratification…you have to make that decision to show up and put the work in.” (26:54-27:38 | Amanda)  • “I had a seizure 400 meters from the finish line. And, being the stubborn person I am and knowing what happened and knowing my body, whether it was right or wrong, I crawled to the finish line.” (43:08-43:22 | Amanda) • “It's really important to not compare yourself to every other athlete because what they do is going to be a lot different than what you do, and your success may not look like their success.” (59:44-59:59 | Amanda)   Links   Flux Footwear https://snwbl.io/flux-footwear/andrewfix 10% off   Xero Shoes: 10% off https://xeroshoes.com/go/drandrewfix   drinklmnt.com/physioroom - free variety pack with purchase.   RAD Roller - $5 off http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   Connect with Amanda Marek: Tri 4 Schools: https://tri4schools.org/ Instagram: https://www.instagram.com/powerinthegrannygear/ Instagram: https://www.instagram.com/ammarek/   Connect with Physio Room:  Website | ​​https://physioroomco.com/  Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/dr.andrewfix/  Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/   Podcast production and show notes provided by HiveCast.fm

Join host Chad Sutton as he speaks with Curtis Mayon. Curtis May is the creator and owner of Practical Wealth Advisors (PWA) and host of The Practical Wealth Show Podcast. The primary focus of his financial planning firm is to help individuals and families become financially free by following the principles of wealth creation that have endured for centuries around the world. This episode covers the five principles of accumulating security, wealth, and growing that wealth: saving 15-20% of one's gross income, maximum protection through insurance, full replacement of assets at death, liquidity by having 6-12 months' worth of income in cash, and velocity which is looking for cash-flowing assets rather than chasing capital gains. Through this discussion, listeners will learn about the different schools of thought when it comes to financial advice and investment strategies, such as accumulation theory and the velocity method. Curtis will also provide key takeaways such as becoming an active passive investor by creating a wealth capture account and paying yourself first from your source of earned income. Tune into this episode to gain insight into principles based planning and learn how to generate higher returns for your real estate investments!   Learn more about ALTERNATIVE BUSINESS and INVESTMENT STRATEGIES through QUATTRO CAPITAL!   LinkedIn: /TeamQuattroCapital Instagram: @TeamQuattroCapital Facebook: @TeamQuattroCapital Website: www.TheQuattroWay.com  TikTok:@realestaterunwaypodcast     [00:00 - 07:06] Maximize Wealth and Amplify Life with Principles-Based Planning • Chad Sutton is joined by Curtis Mayon of Practical Wealth Solutions to discuss alternative business and investment strategies • The goal of principles based planning is to teach people principles that help them become and remain financially free • Financial freedom is the ability to have passive income greater than expenses   [07:07 - 13:55] 5 Principles to Accumulate Security and Wealth • Save 15-20% of your gross income • Maximum protection: insurance, asset protection, life insurance, disability insurance • Full replacement of assets at death • Liquidity: 6 to 12 months of your income in cash equivalent • Velocity of money: emphasis on cash flow and becoming financially free   [13:55 - 20:57] Invest in Knowing • Dan Sullivan's book "A Self-Managing Company" focuses on doubling income and time off • Quatro talks about the five freedoms: financial, time, geographical, relationship, and purpose • Accumulation theory is typical financial advice, but velocity method is safer • Three rules of investing: invest in what you know, invest in knowing or invest in good partners/operators   [20:57 - 27:38] Pay Yourself First • Invest in what you can influence the outcome of or have good operators to control who you give money to • Don't chase returns; instead, get a check back every month as your risk goes down • Build foundations such as insurance, liability protection, savings, and liquidity • Start with getting your house right by looking at your insurance situation, initial savings, and liquidity • Create a wealth capture account and save 15% of gross income • Pay yourself first and live on the 80%; 20% is for an emergency fund   [27:38 - 34:26] Savings, Good Operators and Alternative Investments • Savings should be intentional and automatic • Get your savings right, get insured from loss, and collateralize • Create excess liquidity to create velocity • Curtis' superpower is simplifying complex information • Biggest failure was not knowing due diligence for alternative investments   [34:26 - 37:22] 5 Principles of Wealth • The two most important words in investing are "due diligence" • Risk tolerance should be zero when investing • Five principles of wealth include getting your house on four solid pillars and velocity     Quotes: "All successful people operate with principles." - Curtis May "You have to literally pay yourself first. Put yourself at the head of the line." - Curtis May     Connect with Curtis through LinkedIn, Facebook, or visit https://www.podpage.com/the-practical-wealth-show/ or https://curtmay.clickfunnels.com/presell-page22061466     LEAVE A 5-STAR REVIEW + help someone who wants to explode their business growth by sharing this episode. Find out how team Quattro can help you by visiting www.TheQuattroWay.com. Real Estate Runway Podcast is all about alternative business and investment strategies to help you amplify life, and maximize wealth! Click here to find out more about the host, Chad Sutton.     Quattro Capital invites you to join Agora: Don't miss out on the opportunity to experience the forefront of investment management technology with Quattro Capital. Join Agora and schedule a demo to see our all-in-one investment management tool in action. As a bonus, enjoy Quattro's Promotion 10% discount on Yearly Subscription and Onboarding Priority! Our platform includes a powerful CRM, market-leading investor portal, and a fundraising tool that makes it easier to raise capital for new offerings. With our collaborative space, you can ensure transparency with investors and make reporting more accessible than ever before. Click here to schedule your demo and claim your discount today!   Entity Keeper CTA:  Join the EntityKeeper community today to simplify the way you manage your entities and org charts while reducing manual errors. Easily organize corporate data, visualize ownership structures, store unlimited documents, and manage important filing dates with one secure solution. Click here to start simplifying your entity management with EntityKeeper now!

On this episode of Build Momentum, Sarah and Katie are joined by Ben Farrell, the Assistant Head of School and Director of the Upper School at the New England Innovation Academy. Prior to joining NEIA, Ben was the Principal and Head of School at The International Montessori School of Beijing. Ben received his M.A. in higher and post-secondary education from Teachers College, Columbia University in New York, and completed graduate coursework in cross cultural conflict transformation and reconciliation at the School for International Training in Vermont.Some Questions We Ask:How can teachers effectively use artificial intelligence in the classroom? (00:43)What are some of the challenges utilizing AI and how can they be addressed in the classroom? (03:37)What are some ways that you see projects being managed with AI? (05:14)How do you think administrators (maybe even PR firm owners!) can take advantage of AI? (8:07)What other ways do you see generative AI integrating into the curriculum? (11:17)How can teachers and school leaders navigate AI conversations with their communities? (14:10)In This Episode, You Will Learn:About the use of AI in classrooms (00:50)Challenges of utilizing AI (03:45)Ideas for differentiated learning with generative AI (05:44)AI use beyond education (08:24)Other integration of generative AI into the curriculum (12:13)Tips for having AI conversations in the community (14:51)Quotes:“All the information in the world is just out there waiting for us to find it and to utilize it..”“This is going to be with us in the future. So I think we have to find ways to not only live with it but utilize it in an ethical, thoughtful way that our students can grab onto because they're going to be using this or some more advanced version of this the rest of their lives now.”“For the first time in my career, I had the ability to sort of sit with my Upper School students and say, ‘What should we do? What do you think we should do?' And I think they were taken aback by that.”Connect with Tom:NEIA websiteBen Farrell's LinkedInStay in touch with Sarah Williamson:Free Case Study GuideWebsiteLinkedInStay in touch with Katie Lash:LinkedInAbout "The Secret to Transformational Leadership," which Sarah co-authored with Dr. Quintin Shepherd:Transformational Leadership Secret websitePurchase the print or ebook

“We don't stop at the barriers of our skin. We are intimately connected to the terrain within us, the microbiome, but that terrain expands throughout the universe,” explains Dr. Catherine Clinton, licensed naturopathic physician and quantum biology educator. Dr. Clinton was diagnosed with a slew of health issues from ulcerative colitis to Lyme disease all while in her second year of medical school. This led her to learning more about the connection between light and mitochondrial health. Today, she shares how connecting with nature can be used to improve mental health.   The whole body is a messaging system. Chronic diseases and sickness occur when there are blockages within the body's communication system. These blockages are often a symptom of the modern lifestyle and come from sources like artificial light, processed food, and chronic stress. When the body can't communicate effectively within itself, the immune system becomes deregulated. It's important to #tendyourterrain, or your microbiome because your body is connected with everything in the universe through #quantumbiology. When your internal and external terrain are out of sync, your physical and mental health suffer. Connecting with nature is a great way to regulate your body and improve your mitochondrial health.   The negative health impacts of chronic stress and the modern lifestyle can last indefinitely if they are not addressed. Going barefoot in the grass, getting morning sunlight, and eating clean, unprocessed foods are relatively simple changes that can help restore the connections within your body's messaging system.    Quotes “All of these connections, the immune system, the gut, the heart, our neurological connection, our fascial connection, the way our mitochondria communicate, our whole body is a messaging system.” (7:01-7:18 | Dr. Clinton)  “The blockages in the communication are where our sickness and our chronic disease really stem from.” (8:47-8:55 | Dr. Clinton) “That stressor, that trauma, that chronic stress, and the changes that happen in our body can last a lifetime if they're not addressed.” (18:35-18:45 | Dr. Clinton) “We don't stop at the barriers of our skin. We are intimately connected to the terrain within us, the microbiome, but that terrain expands throughout the universe.” (29:37-29:50 | Dr. Clinton)    Links   Connect with Dr. Catherine Clinton: Instagram: @dr.catherineclinton  To find a practitioner who understands the health principles of quantum biology: www.quantumbiologycollective.org  To become a QBC member and get invites to live deep dives & access to our video library: www.quantumhealthtv.com  To take our 8-week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com    Follow on Twitter, Instagram & Facebook: @quantumhealthtv    Podcast production and show notes provided by HiveCast.fm

“Differences should be celebrated, not eliminated,” says Darryl Colon, the first guest on the new season of Cuckoo 4 Politics. Darryl, who has several advanced degrees in the field of psychology and mental health, explains that differences among races are nothing more than genetic adaptations to regional climates. Yet, the enormous power of imagery, particularly the medium of film, has profoundly influenced the way races feel about themselves and each other. He explains that Black characters, particularly Black men, who behave in a way deemed unacceptable by society, will never make it to the end of a film or novel. “Unacceptable” behavior, oddly enough, includes acting with bravery, intelligence, or initiative. Michael recalls that in the 1986 movie “Top Gun,” two minor but recurring Black characters were not featured in the film's epilogue sequence the way all the white characters were. Even movies like Black Panther have hidden messages suggesting dire consequences for Black characters who act too decisively or with too much confidence. This kind of messaging has a profound effect. Darryl cites a famous study called the “Black Doll/White Doll '' experiment begun in the 1940s wherein children, both Black and white, were shown a Black doll and a white doll and asked which doll was beautiful, intelligent, good. Up until recently, throughout each experiment, the children chose the white doll. Black people, Darryl says, have been fighting off stereotypes assigned to them by Europeans 500 years ago in an effort to justify the slave trade. Before then, people from the African continent were making major contributions to science and letters, like the basis of the Pythagorean theorem. Another major contribution is Hip Hop music, which, though originally dismissed by mainstream radio as being too “urban,” is now celebrating its 50th anniversary with stars of the genre dominating media and branching out into parallel fields like fashion. Michael opens and closes the show on this topic, as well as the declaration of Juneteenth as an official holiday. While many corporations have embraced the holiday, many of their celebrations are off-key if not exploitative. Michael quotes, “Black history should be viewed as another way to celebrate us as a nation, like the Fourth of July.” Quotes “All these racial differences are genetic adaptations to environmental factors, but we use them to separate and categorize and say one's better than the other, but it's all BS.” (18:06-18:19 (Darryl) “There was a time when you only had Ebony magazine or Jet magazine to see someone like yourself. But when you looked at other national magazines, even in this country, you would only see predominantly white models on the front covers.” (19:49-20:06 | Michael) “Movies are huge in terms of their impact on how people think and what they aspire toward. The impact of media and film is incredible. Everyone wants to be like what they see in the movies.” (28:20-28:37 | Darryl) “Racism as we know it today is a very recent development in the course of human history. Prior to that people from the African continent contributed to the world's technology, science, culture, art and trade as much as anybody else. Europeans had to develop an anti-black narrative in order to justify the institution of slavery.” (29:56-30:47 | Darryl) Links cuckoo4politics.com https://www.instagram.com/cuckoo_4_politics/ https://www.facebook.com/Cuckoo-4-Politics-104093938102793 Podcast production and show notes provided by HiveCast.fm

Growing up with fear and anxiety Michael found much relief in escaping his environment, which began with drinking at 10 yrs. old. Today however, Michael has a solid program and brings with him humility, kindness and hope. A wonderful story of an addicted alcoholic turned delightful human. Quotes “All of my abilities, my potential, was being limited by alcohol.” “I didn't want to drink any more . . . and I didn't know what that looked like.” Referred by: Anonymously referred by another KCB speaker

“All entrepreneurs, all influencers, and all thought leaders should be considering something like a podcast, because it gives you that chance to build trust ahead of time,” shares Danny Ozment, owner of Emerald City Productions.  In this episode we discuss the reasons why you should consider starting your own podcast. A podcast is a fantastic way for people to build connections and trust with their target market. By starting a podcast and posting consistently, your listeners will build a relationship with you and begin to see you as an authority in your specific area. As your podcast grows, your body of work grows and continues to add to your authority. There are podcasts just about every topic under the sun. So even if you don't believe your industry would be a good fit for podcasting, you're probably wrong. Podcasts serve as a referral marketing system because you can establish trust before meeting someone in person - especially for service-based providers like doctors, lawyers and consultants. Starting a podcast is easier than ever before when it comes to technology. As long as you are consistent and willing to take the plunge, podcasting can take your business further and secure your position as a thought leader in your industry.  Quotes “All entrepreneurs, all influencers, all thought leaders, all professionals brick and mortar should be considering something like a podcast, because it gives you that chance to build trust ahead of time.” (8:52-9:04 | Danny) “I often talk about it as referral marketing on a grand scale, because it is the chance for you to establish trust and friendship with people that have a problem and need to go to a friend to ask advice and have their problem solved. And you can point them in the right direction, which is you while you're the host of a podcast.” (15:12-15:31 | Danny) “There was actually a recent study that was released in the psychological journal PLOS1 that found that participants who listen to more podcasts per month and developed parasocial interactions with the hosts of the podcast actually felt more related to others and had more significance in their lives.” (17:28-17:51 | Danny) “You may think, ‘oh, a podcast wouldn't be right for my industry'. But literally, there's a podcast about everything.” (27:29-27:34 | Danny)    Links   Resources: Take the quiz to find out the best way to get your podcast launched & produced: https://emeraldcitypro.com/discover-podcast-services/ Connect with Danny Ozment: Website: https://emeraldcitypro.com Facebook: https://www.facebook.com/DannyOzmentPodcasting Instagram: https://www.instagram.com/dannyozment/ LinkedIn: https://www.linkedin.com/in/dannyozment/   ====    Thank You For Listening! If you enjoyed this episode, please leave a review! Your positive review helps others find this podcast and increase its visibility.   Getting to YES boils down to two things: Saying the right things and saying those things consistently… so if you want to go deeper, check out Uli's one-page “Getting to YES” blueprint and training with the essential 9 persuasion prompts you need to leverage: https://uliiserloh.com/blueprint     Connect With Uli Website: https://uliiserloh.com Facebook: https://facebook.com/uliiserloh   Instagram: https://instagram.com/uliiserloh Youtube: https://youtube.com/uliiserloh  Tiktok: https://tiktok.com/@uliiserloh  Linkedin: https://linkedin.com/in/uliiserloh/ If you'd like to learn more about Uli's marketing agency and available services, visit https://bigboost.marketing

Change is inevitable, however it is how we view change that can be manipulated especially when it comes to ourselves. We are all constantly evolving with our strengths and skills, whether or not that evolution is to become the best version of ourselves is entirely up to us. In today's episode Sarah Elkins and Natalie Jobity discuss owning strengths and how they can shift and change over time, as well as how it is integral to seeing and appreciating every version of yourself.   Highlights What narrative do you still hold on to that someone else gave to you? You have to challenge yourself because if you become complacent and accept your limitations you will never achieve the best version of yourself. Be mindful of when people criticize you for your hardcore talents that make you good at what you do.   Quotes “All of us are multi-gifted and multifaceted, we don't have to box ourselves into “Well I can only be creative and do this” or “I can only be strategic and do that.” “And I just went headfirst, believed in myself, I just- I look back and I'm like “What?!” What gave me the gall? What gave me the confidence, the bravado, all the words to think that I can build something from nothing. Like literally from nothing, and that's what I did!”  “Looking back on my life and my careers and different things, “You have always been really savvy, you have always been ahead of things.” But I used to think of when I would explain things to people they wouldn't understand me, and I thought that's because I was stupid or I wasn't that smart or I'm not communicating well, and now I see it as because you were always ahead and they didn't know what you were thinking because they hadn't caught up yet.”   About Natalie  Natalie Jobity is a Leadership Coach, Personal Brand Strategist, Author, and Speaker. She integrates her 25 years of marketing, image consulting, entrepreneurship and coaching expertise with her strategic prowess, creative ingenuity, intuitive sensibilities and her innate ability to spot potential to help women rise to their highest leadership echelons as the “Brilliance Unveiler.” Natalie brings an authentic, customized, intuitive approach as she helps purpose-driven women unveil their brilliance, so it becomes potent, powerful, and purposeful with ripple-making effects for years to come.   Natalie is the author of Amazon best-selling Frumpy to Fabulous: Flaunting It, and her newly published leadership empowerment book, It's Your Time to Shine, Girl: Own Your Brilliance, Step into Your Influence, and Lead Like a Trailblazer. She wrote the latter to inspire women to bring their brand of brilliance to the fore so they can lead like the trailblazer, game-changer, and changemaker they are meant to be and to give them the tips, tools, and techniques needed to succeed and thrive as women of influence. Connect with Natalie on her LinkedIn and Instagram!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Interested in No Longer Virtual? Check out the details and register at elkinsconsulting.com/nlv-home Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!  Mentioned in this Episode It's Your Time to Shine Girl by Natalie Jobity The Unveiled Way The Unveiled Way: What is Your Leadership Brand  

Whether you are new to Hennapreneur or have been a part of the community from the beginning, it is important to understand the vision behind Hennapreneur to fully see how it can help you to achieve your business goals. In this episode of Hennapreneur, host Chelsea Stevenson takes a look back at how Hennapreneur got started and the vision that has been propelling the dream forward all along. Chelsea started her business in 2011 and went full time in 2014. She realized there was a need in the market for Hennapreneur because henna artists are typically grossly underpaid and the majority of henna artists never reach financial freedom through their art. She decided to create programs that would help henna artists thrive not only financially, but also in their personal lives with more time freed up for themselves to devote to their families, relationships, and other commitments. With Hennapreneur, Chelsea works to create a route around the systemic inequities that typically hold women back in the Western world. Through her help, her clients are able to generate full-time income from part time work and receive the compensation they deserve for their artistic talents. Tune into this week's episode of Hennapreneur for a conversation with host Chelsea Stevenson about the vision behind Hennapreneur. Learn more about why Chelsea decided to create her business and the legacy it is helping to create by providing an outlet for women to support other women. Quotes • “All of the programs that I've created here at Hennapreneur are designed to help you to make more money without having to totally ignore the things that are actually important to you. Things like your family, things like your commitments, things like your relationships, things like your personal time, et cetera. I don't want you to have to sacrifice your life and your sanity in the process of growing that business.” (5:50-6:12 | Chelsea) • “I don't need to be the mechanism that keeps my business moving. I want my clients to be able to find me, to book me, and to come and reach me to get services done very easily, very independently. I don't want to have to handhold.” (8:09-8:21 | Chelsea) • “The impact that we make on our communities speaks to the legacy that we're building. Not only as individuals, but the legacy that we're building for our family, and the legacy that we're building in terms of being cultural change makers.” (28:19-28:31 | Chelsea) Links Hennapreneur Community (Facebook Group): https://www.hennapreneur.com/community Hennapreneur Website: https://www.hennapreneur.com Hennapreneur Facebook: https://www.facebook.com/hennapreneur Hennapreneur Instagram: https://www.instagram.com/hennapreneur.official Hennapreneur YouTube: https://www.youtube.com/hennapreneur Watch the 5 Biggest Mistakes New Henna Artists Make (And How You Can Avoid Them!) Training: https://www.hennapreneur.com/biggestmistakes Download Chelsea's Fool-Proof Natural Henna Recipe: https://www.hennapreneur.com/hennarecipe

When it comes to caring for our bodies, most of us know that we should be doing a little bit of everything — from eating healthy foods to getting regular exercise, to taking care of our skin. But when it comes to specifically taking care of the hair down there, many women don't know where to start. Today we discuss the lack of vaginal and skincare products aimed at women of color and how our guest is bridging this gap and allowing these women to take care of their pubic area without feeling dazed and confused. Dr. Cynthia Wesley is a practicing physician and an entrepreneur; she is the founder and CEO of Beauty Below, a product line and resource for intimate wellness and beauty for women with dark skin and course hair. Dr. Wesley, or Dr. Cyn, as she is known, is a true warrior for women, and she has used her negative experience dating back to her college years to assist other women in identifying and resolving any issues ‘below the waist'. Stay tuned to find out what products Beauty Below offers, how women of color differ in the area ‘down there', and how Dr. Cyn fights to empower women of color on a daily basis! You can subscribe or listen to previous episodes of the Busine$$ of the V podcast by clicking here. TOPICS COVERED: Meet Dr. Cynthia Wesley, the founder and CEO of a company called Beauty Below. Her company's hashtag, #BlackVaginaConfidence, speaks volumes about their goals and objectives. According to Dr. Wesley, women of color are more prone to ingrown hairs, dark sports, bacterial vaginosis, and other similar issues. The most important goal is to give women of color confidence and education about their intimate space so that healthcare disparities can be addressed. Just like many other vagipreneurs, Dr. Wesley started this company based on personal experience, as she had been struggling with pubic hair since college. The essential products at Beauty Below are a medicated shave moose, an ingrown hair serum, and pads for dark sports ‘down there'. Dweck wants to know how product formulations were developed and who was involved in the process. There are several differences between white women and women of color when it comes to the area below the waist, which inspired Dr. Wesley to write a book titled Beauty Below, where women can find all sorts of tips and medical advice for properly treating their vaginas. Bacterial vaginosis is directly related to vitamin D deficiency; in other words, if you're having problems down there, check your vitamin D first! Dweck adds a few more topics to the discussion, including douching, boric acid, and probiotics. Your diet is also very important for your vaginal health since it directly affects the health of your entire body. According to Rachel, Beauty Below launched in July, and Dr. Wesley adds that the products are available on the company's website. Wesley is still in practice and she's also running her business, so Dr. Dweck is astounded and wants to know how she does it. Rachel is curious about the origins of the ingredients and the products, and we learn that all products are made in the United States, and all labs are certified. Since this is an ongoing debate, Dr. Dweck asks the following question: Hair or bare down there? Wesley treats all women as if they were close family members, doing her best to help and educate them on their intimate space. Apart from the website, you can also find Beauty Below on Facebook, Instagram, and Twitter. As for the latest products, Beauty Below has just released their booty bundle, which includes a booty mask, a sugar scrub, and a shower loofah. HOT FLASH: It seems that approximately 80% of women ages 18-65 report that they remove some of all of their pubic hair.   QUOTES: “All women have suffered over the years with the negative connotations that can be associated with our most intimate space, and sometimes that's exacerbated in women of color.” (Dr. Wesley) “I feel that it's very important that women of color are confident in their intimate space, confident with being okay with speaking up and learning what they need to learn.” (Dr. Wesley) “I started researching what works and what doesn't work; I was my personal Guinea pig. And what evolved was Beauty Below.” (Dr. Wesley) “I found out that women of color actually have a different type of lactic acid than white women, and that particular lactic acid has a higher pH, which makes you a little bit more prone to bacterial vaginosis.” (Dr. Wesley) “There was a huge study done at the University of Pittsburgh, and what they discovered is that bacterial vaginosis is directly tied to vitamin D deficiency.” (Dr. Wesley) “I imagine the trust and the connection to your users is critically important and that they want to know where the ingredients are sourced from and where the products are made.” (Rachel) “Hair or bare down there? In my neck of the woods, it seems there's just not that much hair to deal with, and I don't think this is a trend that's going away anytime soon.” (Dr. Dweck) “If you want to do a little bit more down there, for whatever reason, I'm okay with that. You just need to know what your risks are.” (Dr. Wesley) “You have such a clear vision of who you want to help, how you want to help and, very importantly, the tone of the conversation that you want to have.” (Rachel) “Educating women is the cornerstone of Beauty Below.” (Dr. Wesley) FURTHER RESOURCES: Beauty Below www.beautybelowmd.com Dr. Wesley @Linkedin  LINKS FOR BUSINE$$ OF THE V: Website: www.businessofthev.com Twitter : @businessofthev Instagram : @businessofthev Subscribe to our Youtube channel : Business of the V - YouTube Dr. Alyssa Dweck: https://drdweck.com Rachel Braun Scherl: Home - Rachel Braun Scherl

Do you want to know why God is essential in your business for it to thrive? In this episode, Teri welcomes musician, artist, and marketing leader Matt Tommey to show us how he helps artists launch and scale their businesses. He shares the 8 P's to bring God into the business equation and in your life. Get into a deeper level of a successful business from an artist's perspective by tuning in!   [00:01 - 08:06] Opening Segment Introducing Matt to the show Brief background and career Linking arms with Jesus, building a foundation with God and relying on Him for guidance and strength in the business How businesses have been impacted by the current economy and housing crisis Created to Thrive is a global artist mentoring program that helps artists grow their life, art, and business   [08:07 - 32:26] 8 P's to Bringing God into Your Business Prayer - everything starts with that intimacy with the Lord John 15 Picture - God speaks to us internally through our imagination Plan - show up, make a plan, and submit that to the Lord, and the Lord will lead you Proverbs 37:4 Power - you shall receive the power of the holy spirit Product - God calls us through services and products Provision - financial provision flows in your life as you are aligned with God's purposes Persistence - persevering gives us an opportunity to make it to incredible places Matthew 25 Promotion - God will bring growth if you have the character to handle it Bonus: Patience - learning along the way   [32:27 - 33:44] Closing Segment See the links below to connect with Matt What to expect on the next episode Final words   Quotes:   “All the vine has to do is hang on, cooperate and receive the good things that the main trunk has for it.” - Matt Tommey   “If you're going to start a business, do it in a place where you know God is breathing on because you're coming into alignment with what he's already doing.” - Matt Tommey To connect with Matt and learn more about his business and art, go to »» https://www.matttommeymentoring.com/  

Shawn came into AA at 26 years old, homeless and addicted. He is now a sober and clean retired man with a comfortable pension, beautiful peace and endless freedom.Quotes“All the trauma that's happened in my life, it didn't make me an alcoholic, what makes me an alcoholic is when I truly honestly want to stop, I cannot.”“It took me a long time to believe that this stuff was gonna work.” “I had never attempted, prior to that, to do any kind of action to stay sober.”

I was tempted to do two episodes, one called why you should work for free and then another called why you shouldn't work for free but I thought better of it and here we are. This isn't rocket science but I think it's worth an episode.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/QUOTES:All we have to decide is what to do with the time that is given us. J. R. R. Tolkien Suffering for your art is most definitely overrated but I do get a certain, I don't know, satisfaction from being able to deal with my paranoia and insecurity. Beth Gibbons There are some opportunities that could help launch your career—even when you don't get paid for them. Amy Morin The oldest, shortest words - 'yes' and 'no' - are those which require the most thought.PythagorasSPONSOR:This episode is sponsored by Kelly StarkSeason 9 Executive Producer: Christopher McPhillips from Artos Digital2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.Facebook - https://www.facebook.com/artos.digital Twitter - https://www.twitter.com/artosdigitalInstagram - www.instagram.com/artos.digitalLinkedin - https://www.linkedin.com/company/artosdigitalWeb - https://artosdigital.co.ukReferences:https://www.forbes.com/sites/amymorin/2017/06/18/there-are-only-4-times-you-should-agree-to-work-for-free/?sh=220074e435c2Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

When anyone sets out on their Twin Flame journey, they are eager to know everything they can about their Twin Flame. And while this is a normal way to begin, Elle reminds listeners that it is actually our fear-based energy driving our motives to control everything. In today's episode, host Elle Hari answers the question, what does it mean when someone says, “your soul knows everything?”   It is almost human instinct to believe that your mind can control every aspect of your life. And while you can manifest certain things to happen, it is not your mind doing this, it is your soul. In fact, your soul is what orchestrates everything in your life. And regardless of whether you're the push or pull energy on your Twin Flame journey, it is still your fear-based energy trying to unintentionally control your mind. And once you balance your energy, you will allow your soul to do its job.    Regardless of what you may think you know, your soul knows better. Learn more about removing the barriers within yourself so that you can find true love along your Twin Flame journey.   Quotes  • “All of the need to know more, and to keep learning more about your Twin Flame is your fear-based energy. And your fear-based energy controls your mind.” (03:33-03:41 | Elle) • “Your soul is doing and orchestrating everything in your life. It is in control.” (03:15-03:20 | Elle) • “You're not able to manifest everything into your life because some of those things might be out of the realm of what your soul deems is for your highest good.” (06:20-06:30 | Elle) • “You are your soul. Your soul is magnificent, it's omnipresent, it's limitless, it's boundless.” (06:37-06:40 | Elle) • “The whole point of balancing, aligning, and moving through this journey is  really the unlearning of what you have learned in your mind.” (12:13-12:27 | Elle)   Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari    Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io/   Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15   Podcast production and show notes provided by HiveCast.fm

Raised in the suburbs of New York, Marcia Seligson traded in her concert pianist ambitions to explore and pursue her passions for travel  and musical theater.   An introvert turned extrovert, Marcia credits her  work and experiences as a journalist, writer, and musical theater producer as the impetus for her transformation.  Marcia is a journalist, adventurer -- nine African safaris, chasing Mother Teresa around India, kissing a giraffe in Kenya --, author of eight published books and a zillion magazine articles.  Her first book, The Eternal Bliss Machine, America's Way of Wedding was a best-seller. With a lifelong passion for musical theater, she created REPRISE: BROADWAY'S BEST and was the Producing Artistic Director for over forty events in LA.  She co-produced two plays on and off-Broadway and co-founded the Foundation of New American Musicals.  Her new book, My Mother Would Hate This Book, is a series of tales about the stars she's worked with, her Jewish life, the women's movement, her wild travels, her wild ideas.  She thinks it's funny, intense, theatrical, silly, angry, political, sexy and deeply personal.  What You Will Hear in This Episode:  Marcia's personal story Travel adventures and her love of musical theater Introvert to extrovert and finding herself through her writing Writing her first book High profile interviews including Woody Allen, Mother Teresa and John Denver Courage and self doubt Involvement in the Women's Movement and politics Quotes “All the experiences that I've had in my life have changed me into becoming quite an extrovert.” “Send all the unwanted children to me. I will take care of them.” - Mother Teresa “I love working, I love projects and I don't know what I would do if I didn't do all this.” “I made nine trips to Africa all on safari because I love that. That's where I find God, when I look at those animals in the wild living their lives having nothing to do with human beings where we're second class characters. If somebody offered  me a ticket tomorrow I would pack my suitcase and go back to Africa. I love it so much.” “I don't think we march through anything with total confidence.” Mentioned: www.marciaseligson.com Foundation of New American Musicals My Mother Would Hate This Book A Gentleman In Moscow https://bonniemarcusleadership.com/ https://web.facebook.com/bonnie.marcus/  https://www.linkedin.com/in/bonniemarcus https://twitter.com/selfpromote https://www.instagram.com/self_promote_/ Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.

Remote Work, Candy Costs, Interesting People, Metal Guitar, Practice Love, Not uo To It, Wild Bull, Trendy Scriptures, university of Illinois Football, Welcome to the Show, Walmart, BONUS CONTENT: Consistency; Quotes: “All these disclaimers…” “Most of us will change what we believe to fit what we want.” “It's a flex to other guys.” “You can get better at loving people.”

Kathy has had the pleasure of building partnerships with all types of dogs. But sometimes, the most challenging relationships are the most rewarding. Each dog she has spent time with has contributed to the way she lives and works. And Phoenix is certainly no exception. In this Enlightened by Dogs episode, Kathy takes us back to the first moment she met the most challenging dog she's ever known. Despite being controlling, excitable and highly sensitive, Phoenix was an incredible sheepdog and life partner. Kathy explains how the way Phoenix challenged her shaped her teaching and mindset forever. In this episode: Dealing with a highly sensitive dog What makes a true partner How one moment with Phoenix changed Kathy forever Quotes: “All my dogs are teachers and healers for me and for others.” “She put me in that position to make note of all the elements that were the core of what makes it possible to have a brilliant partnership with your dog and a brilliant life.” “Just because you can teach a dog 152 tricks, it doesn't mean that you should.” Want More of Kathy? Brilliant Partners Academy Dancing Hearts Dog Academy Website Facebook Community

When all the cards are stacked against us, how do we stand our ground and take back our power?In this episode, Beate Chelette shares her incredible story of being in deep debt and ending up selling her company to Bill Gates. Hit after hit, she came to the lowest point yet she chose to get up. Instead, she gave in to her circumstances and turned her setbacks into successes. Beate wants women to thrive the same way by employing the mindset of curiosity and unapologetically being in charge of their lives.Beate Chelette is The Growth Architect and Founder of The Women's Code. She is passionate about building businesses that serve others, make an impact and instantaneously create abundance. The path to making her impact is not a Princess story. She found herself stressed out, and overwhelmed as a single mother, and immigrant in America with over $135,000 in debt. With great insight, resilience, and perseverance, she figured out how to build (yet another) business and successfully sold it to the one and only, Bill Gates.Quotes• “All of this is happening and you go like, ‘What did I ever do to deserve this?' And that's the wrong question because the right question is ‘Where's the gift in this?'” (11:51-12:01)• “ The mental mindset shift that happens is that you go, I will not be attached. I am going to have to do bigger steps." (19:31-19:44)• All we have control over is the goal. We know where we are and we know where we want to go. How we get there just isn't up to us.” (20:28-20:35)• “You keep going because you know that every mountain has a top. So if you give up now, you're going to go right back down to where you came from and you accomplished nothing.” (21:40-21:52)• “The structure is set up so that women are in a cat fight with each other. They are raised and challenged almost to take each other out.” (24:09-24:22) • “Know that other women are good women. Build these important female relationships and understand that this system structure is just stacked against us.” (27:28-27:40)Connect with Beate:Website: https://beatechelette.com/ Instragram: @beatecheletteFacebook: https://www.facebook.com/beate.chelette Twitter: @BeateCheletteLinkedin: https://www.linkedin.com/in/beatechelette/ Resource mentioned: The Compound Effect by Darren HardyHow To Join the InvestHER Movement 1) InvestHER CON 2023Meet Us in Arizona! | InvestHER CON 2023 Early Bird Tickets are available now!The inaugural InvestHER CON was unforgettable.We saw women freely raising their hands, asking questions, and going to the mic to share their thoughts; we saw women confidently speaking with sponsors, holding intimate conversations with each other, and connecting on a deeper level with themselves.You laughed with us.You cried with us.You played in the arena with us.And most of all, you inspired us!We're not stopping there. We're thrilled to announce that InvestHER CON will be returning in May 2023, at a venue in sunny Arizona!Early bird tickets are available now:https://www.therealestateinvesther.com/offers/K92UxTz3/checkout2) The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses, and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves. Subscribe via:Apple Itunes SpotifyAmazon MusicAndroid Stitcher 3) The Real Estate InvestHER Membership STRIVE is a one-of-a-kind membership for experienced women investors looking to make deeper connections and take their Real Estate business to the next level. It is more than a transactional membership, and it is a transformational experience for women looking to live life on their own terms.4) InvestHER Community on Facebook We have thousands of members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals! 5) InvestHER Meetups Around the Globe We have Investher Meetup members attending in-person meetings across the country and Canada. Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE! 6) InvestHER™ eXp TeamOur mission is to empower women in Real Estate to live a financially free and balanced life, and we are extending our support to Real Estate agents worldwide. We have created exclusive content and support for the InvestHER™ eXp Team:*Top skills and strategies to grow YOUR business*How to utilize your “real estate agent” advantage to become a real estate investor*Monthly live masterminds*Become part of Libertas Organization with top coaches, Tim and Julie Harris.Jonna Hall Weber is leading our team. If you have any questions or are ready to join our team, click here to schedule a call with her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are all looking for a place to belong, whether it be in clubs at our schools or cliques at our workplaces. However, Texas-born rapper Tedashii knows firsthand that the “home-shaped holes” in our hearts are spaces that only God can truly fill. In this episode of Where Ya From? podcast from VOICES, Tedashii shares how Jesus took the passions that often made the artist stand out and turned them into a ministry and career. Guest Bio: Known for his distinct, deep voice and versatile flow, Texas-born rapper Tedashii made his debut in 2005 as a member of the 116 Clique, a hip-hop group associated with Reach Records. Since then, he's gone on to an acclaimed solo career—his 2014 album Below Paradise even debuted at No. 17 on the Billboard 200s albums chart. More recently, he's launched his first podcast: The Dash. Notes & Quotes: “All the while God was orchestrating the path, using football, using family, painful points, and moments in history to get me to this moment. Like I tell everybody, I went to Baylor to get saved, not to get a degree.” “It's not enough that you get to run around and share the gospel with your friends. They can reject that. But when you make public stances, it draws a line in the sand.” “And now I think the music is both the thing that glorifies God and the way in which I choose to wield it is the thing that glorifies God.”  “Grief, in my opinion, is love persisting.” Links Mentioned: Visit our website to sign up for emails. Leave us a review.  Check out our VOICES Collection from Our Daily Bread Ministries. Follow Where Ya From? on Instagram. Listen to Tedashii's podcast, The Dash. Follow Tedashii on Instagram. Verses Mentioned: Romans 5:5 Galatians 2:20 Learn more about your ad choices. Visit podcastchoices.com/adchoices