Just Glow With It

It's almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I'm planning for the best summer yet. This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me:

In this episode, I'm getting real about what it's like to outgrow a part of your life — whether it's a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it's no longer working. I'm sharing a personal story I've never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you've been feeling that quiet tug that something's not right, this one's for you. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me:

In last week's episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it'd be the perfect follow-up to share what I'm carrying with me into this next chapter — how Im rebranding myself and what I'm prioritizing in this new season of life. if you're feeling called to rebrand yourself or enerting a new season of life this is for you This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month's subscription and free shipping. Connect With Me:

in today's episode, i'm sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and  wisdom i'm carrying with me into my next chapter. so if you're in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me:

in this episode, i'm talking all about how to romanticize your 9-5 — even if it's not your dream job — and how i've been creating more balance and intention in my daily life. whether you're building your dream on the side or just trying to not let work take over your life, this one's for you. i'm sharing mindset shifts that helped me stop resenting my 9-5, how i started romanticizing the little parts of my day, and ways i've been creating a life i actually love while working full time. this episode is your permission slip to stop waiting for the “perfect moment” and start showing up for the life you're living right now. This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month's subscription and free shipping. Connect With Me:

When we talk about becoming our best selves, leveling up, or creating our dream life, we're often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn't come from doing more. It comes from changing the way you see yourself. In this episode, we're diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be can finally move the needle. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me:

Today, we're having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel my best. I'm answering your questions about my morning routine, staying consistent with habits, and the mindset shifts that have actually made a difference in my life. This episode is sponsored by: Factor: FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping. Nutrafol: For a limited time, you can get $10 off your first month's subscription and free shipping. Just visit Nutrafol.com and use the promo code JSHAH. Connect With Me:

This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me:

january wasn't it. february was slightly better, but march? it feels like the real fresh start we've been waiting for. in this episode, we're talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let's get into it. This episode is sponsored by: Better Help: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me:

Today, we're diving into pink collar jobs and why I'm obsessed with them — and why I truly believe they might just be the right move for you. If you're currently job hunting, feeling stuck in a job you're not loving, or maybe you're sitting there thinking, “What the heck is a pink collar job, and do I have one?” — then this episode is definitely for you. We're going to break it all down: what pink collar jobs actually are, why they're becoming more popular, why you should consider one, and how to go about landing your own! Plus, we'll chat about how to romanticize your pink collar job and make it work for you. This episode is sponsored by: Factor: Head to FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping. Connect With Me:

In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day. I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more of a night owl, this episode is about creating a morning practice that fits your life! This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month's subscription and free shipping. Connect With Me:

how many of my girls can relate to working hard, grinding, hustling, and making sacrifices for your goals, desires, or becoming the person you want to be — and STILL not getting what you want or where you want to be? it's exhausting and frustrating. what if i told you life doesn't have to feel like a constant uphill battle? you can actually enjoy the journey, have fun, and STILL get what you want. i know many of you have been conditioned to believe that hustle culture is the only way to get what you want — that hard work and sacrifice are the only paths to success. but let me be the first to tell you... that's not the only way. there's another way, and in my humble opinion, a better way to achieve your goals and create a softer life. it's called gentle productivity and living life in flow. in today's episode, i'm sharing how i'm embracing gentle productivity, living a more in flow life to achieve my goals more effortlessly and guide me towards my dream life. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me:

If you've been feeling stuck, unmotivated, or like you're waiting for things to change, this episode is for you. I'm sharing how I'm stepping into my comeback era—letting go of hustle culture, focusing on small steps, and making space to feel like myself again. This is your reminder that the shift starts with you. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me:

Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 2025. This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month's subscription and free shipping. Acorns: Head to acorns.com/jshah or download the Acorns app to start saving and investing for your future today! Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.  Connect With Me:

In this episode, we're diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simple wellness routines to glow-up tips that actually work, we're chatting about how to prioritize self-care without the pressure and embracing the beauty of this transitional decade. Whether you're feeling behind or just need a little guidance on balancing it all, this episode is your guide to living your best, soft life. This episode is sponsored by: Uncommon Goods: Get 15% off your next gift by heading to uncommongoods.com/jshah Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month's subscription and free shipping. Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.  Connect With Me:

In this episode, we're diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the little moments to the not-so-pretty side of transformation, we're unpacking it all. I'll share personal insights on growth, self-doubt, navigating setbacks, and finding balance as you level up. Whether you're in the glow-up phase or just starting your journey, this episode is here to remind you that every step—highs and lows included—is shaping you into her. This episode is sponsored by: Factor: use code missjasmineesh50 at meals.com/missjasmineesh50  to get 50% off your first box and 20% off your next your order. Apostrophe: use code GLOW to get your first visit for only five dollars at apostrophe.com/glow Lolavie: use code JSHAH to get 15% off your order at lolavie.com Connect With Me:

With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn't go as planned. As I was brainstorming what to share this week, I realized I didn't want to add any more pressure for you. This podcast has always been about offering a cozy, comforting voice hug, and today I'm embracing what I'm calling a “soft girl winter.” For me, this season is about finding a balance between productivity and rest—reflecting, restoring, and being intentional with my energy. If you're feeling torn between ending the year on a positive note and taking time for self-care, this episode is for you. This episode is sponsored by: Branch Basics: Use code JSHAH to save 15% off your oder at BranchBasics.com/jshah Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Oak Essentials: use code JSHAH15 at checkout to get 15% off your order at oakessentials.com Connect With Me:

In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I'll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We'll talk about what it takes to cultivate healthy relationships, prioritize self-care, and invest in personal growth. This episode is all about stepping into your worth, embracing your own value, and showing up as the best version of yourself. Let's get into it! This episode is sponsored by: Nutrafol:  get $10 off your first month's subscription and free shipping with promo code JSHAH at Nutrafol.com. Connect With Me:

In this episode, I'm sharing gentle reminders for anyone in a waiting season—whether you're waiting for a new opportunity, relationship, or life change. We'll chat about staying grounded, practicing patience, and finding joy in the present moment. If you're in a season of waiting, this is your reminder to trust the process and embrace where you are right now. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me:

In this episode, I'm opening up about the ways we hold ourselves back—whether it's settling for less, slipping into self-sabotaging habits, or just getting in our own way. I'll share some personal insights, talk about why we do this, and give you a few mindset shifts to help you move forward with more ease and intention. This episode is sponsored by: Lolavie: use promo code JSHAH to get 15% off your oder at lolavie.com Mint Mobile: to get this offer and your new 3-month premium wireless plan for just $15 a month, go to mintmobile.com/jshah. Better help: visit BetterHelp.com/glowwithit to get 10% off your first month Connect With Me:

In this episode, we're unpacking the harmful side of today's self-improvement culture and how it can lead to burnout and feelings of inadequacy. We'll also explore the real, sustainable path to becoming your best self—one that's rooted in self-acceptance, balance, and personal growth on your own terms. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Uncommon goods: get 15% off your next gift at uncommongoods.com/podcast/jshah Nutrafol:  get $10 off your first month's subscription and free shipping with promo code JSHAH at Nutrafol.com. Connect With Me:

In this episode, I'm breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you're looking for simple but effective ways to boost your productivity and get your life together this season, this one's for you. This episode is sponsored by: Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out. Connect With Me:

In this episode of Just Glow With It, we're diving into how to create your own ‘dopamine menu' – a simple list of things that naturally boost your mood and energy. I'll be sharing tips on how to discover what makes you feel good and brings more ease into your routine. We'll also talk about how small, everyday moments can have a big impact on your overall vibe. Tune in to start building your own dopamine menu that feels effortless and aligned with what makes you happy. This episode is sponsored by: Nutrafol: use promo code JSHAH at nutrafol.com to save ten dollars off your first month's subscription and free shipping. Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out.  Connect With Me:

As a new season begins, it's the perfect time to refresh and refine our routines. In this episode, I'm sharing how I'm embracing the season with a thoughtful update to my daily habits. From cozying up my morning rituals to adjusting my evening routines for optimal relaxation, join me as I walk you through the steps I'm taking to align my routines with the fall season. Tune in for personal insights, practical tips, and a touch of autumn inspiration to help you refine your own routines and make the most of this beautiful time of year. This episode is sponsored by: Oak Essentials: use promo code JSHAH15 at oakessentials.com. Lolavie: use promo code JSHAH for 15% off at at lolavie.com. Connect With Me:

In this episode, we gently welcome the fall season with our first episode of the season. We'll be discussing how to romanticize autumn, set thoughtful new intentions, and craft a fall bucket list to fully embrace this cozy time of year. Join us as we explore serene ways to connect with the season and find inspiration for a meaningful and comforting fall. This episode is sponsored by: Mint mobile: go to  mintmobile.com/jshah to get 3-month premium wireless plan for just $15 a month Betterhelp: visit BetterHelp.com/glowwithit today for 10% off your first month Nutrafol: get $10 off your first month's subscription and free shipping with promo code JSHAH at Nutrafol.com. Connect With Me:

Join me in today's episode as we dive into some good old-fashioned girl talk, where I spill the tea on all the things I wish I had known in my 20s. We'll chat about the ins and outs of dating—what to avoid, what to cherish, and the lessons that come with it. We'll also touch on self-love and how to truly nurture yourself from the inside out, plus those friendship red flags we tend to overlook. So, grab your favorite drink, get cozy, and let's indulge in this heartfelt and eye-opening conversation together! This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Factor: Get 50% off your first box and 20% off your next month's order when you use code missjasmineesh50 at factormeals.com/missjasmineesh50 Connect With Me:

In this episode, I open up about how I'm showing up as my higher self in my daily life. I share personal reflections on self-care, moving with grace, nurturing close and meaningful relationships, and embracing an abundance mindset. I also talk about being thoughtful with my commitments, investing in my growth, seeking out inspiring spaces, finding moments of stillness, and speaking with intention. Through these practices, I've learned how aligning my actions with my values leads to deeper self-love and transformation. This episode is sponsored by: Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me:

In this episode, I'm sharing 10 Personal Reflections from My Journey to Success. I'll be taking you through the insights and lessons that have shaped my path, offering tips and advice that I hope will resonate with you. We'll talk about embracing growth, staying consistent, and finding purpose even in the tough times.  This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways for anyone on a journey of self-discovery and growth. Tune in for an honest, heartfelt conversation that might just inspire your own path to betterment! This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Oneskin: use promo code GLOW at oneskin.co for 15% off Connect With Me:

In this podcast episode, I discuss how to live a "soft life." I share my personal journey of transitioning from a hard life to a soft life and provide tips on creating a soft life, such as getting out of fight or flight mode, finding inner peace, embracing routines, and enjoying little luxuries. I emphasize the importance of living authentically and choosing calm over chaos. This episode is sponsored by: Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

Join me in today's conversation about gentle reminders for your Healing Girl Era. We'll dive into the importance of listening to our gut feelings, the transformative power of solitude, the benefits of open communication, recognizing and addressing burnout, detoxing both our internal and external worlds, and fully embracing our healing journey. Celeste's podcast: https://podcasts.apple.com/us/podcast/evolving-by-faith/id1694158037 This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Oneskin: use promo code GLOW at oneskin.co for 15% off Connect With Me:

Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude together and discover how it can lead to a richer, more fulfilling life. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me:

In this episode, we're having a tough love conversation on how to get out of a rut. I'll share the tips and reminders that helped me lift myself out of a funk and get back on track. To the girls who are struggling, who know what they need to do but can't find the motivation, who are sleeping on themselves, making excuses —this is for you! This episode is sponsored by: Beis: Get 15% off your first purchase at beistravel.com/jshah Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In this episode, we're diving into a mid-year reset, offering practical tips on setting new goals, creating fresh routines, and staying motivated. We'll explore ways to reassess your progress, refine your plans, and add some motivation to your daily habits. Whether you're looking to reset your life or need a boost to of motivation, this episode provides the insights and tools to help you stay on track and achieve your goals. Join us for an inspiring and actionable conversation to make the most of the rest of the year. This episode is sponsored by: Oneskin: use promo code GLOW at oneskin.co for 15% off Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me:

Balance—we all need it, but how do we achieve it? From work and adulting to staying on top of your goals, wellness, and even making it to your friend's birthday dinner, managing it all is a challenge. In today's episode, we're talking about balance: what it looks like, and how to find it in each area of our lives. Spoiler alert: it's easier said than done. This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Beis: Get 15% off your first purchase at beistravel.com/jshah Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

In this episode, we'll share 11 practical and creative ways to enhance your summer. From everyday activities to unique experiences, you'll learn how to make the most of the season and enjoy life's simple pleasures. Tune in for tips and ideas to help you appreciate the beauty around you and make this summer truly special. My summer 2024 moodboard: https://www.pinterest.com/missjasmineshah/summer-2024/ This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In today's episode, we're diving into the heart of navigating big life transitions, change, and new beginnings. Inspired by the changes in my own life, everything I discuss today is essentially the pep talk I've been giving myself. This episode is for anyone experiencing or anticipating major life shifts. Whether you're the girl who just graduated and is figuring out life post-college, the one who was let go from her job and is wondering what comes next, or the one starting a dream job and battling imposter syndrome—this is for you. Whatever your journey, this episode is packed with advice and encouragement to help you embrace these transitions with confidence and grace. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

Energy is everywhere. We all have things that lift us up and things that bring us down. In this episode, I am sharing my current energy givers and energy takers, and how I'm managing my energy. Tune in to discover how you can create a more balanced, energized life by making small but impactful changes. Whether you're seeking to enhance your productivity, improve your mood, or simply understand yourself better, this episode offers valuable guidance and inspiration for your journey. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Factor: Use code MISSJASMINEESH50 to get 50% off your first month AND 20% off your second month at factormeals.com/missjasmineesh50 Connect With Me:

In this episode, we dive into the secrets of feeling confident and effortlessly put together. From cultivating a strong mindset to discovering your personal style, we explore nine essential tips to help you radiate confidence in every aspect of your life. Learn how to streamline your beauty routine, embrace your signature looks, and find your holy-grail makeup products. Discover the importance of self-care, letting go of people-pleasing, and seeking approval from within. Get ready to look and feel your best! This episode is sponsored by: Oneskin: use promo code GLOW at oneskin.co for 15% off Beis: Get 15% off your first purchase at beistravel.com/jshah Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Connect With Me:

Join me today's conversation where I'll be sharing some exciting life updates and practical tips to improve your day-to-day. From simple mindset shifts to building better habits and embracing authenticity, these are strategies I've found useful in my own journey. Whether you're looking for a little inspiration or actionable advice, this conversation is all about elevating and improving your life. This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Beis: Get 15% off your first purchase at beistravel.com/jshah Connect With Me:

In this episode, we are catching up and chatting how to get back on track with your life, routines and goals. Whether it's losing motivation, grappling with a busy schedule, or just returning from a trip, we all occasionally find ourselves off track. I am sharing 6 tips on how I get back on track and into a routine. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

In today's episode, we are getting into my current spring obsessions in the realms of wellness, routines, self-improvement, and products. From rejuvenating morning rituals to must-have self-care products, I'll share insights, tips, and recommendations to help you enhance your well-being and embrace the vibrant energy of the season. Tune in to discover how you can elevate your springtime experience and cultivate a renewed sense of vitality and balance in your life. ITEMS MENTIONED: Care/Of Vitamins (code JSHAH50)  Tongue Scraper  Gratitude Affirmation Video Personal Branding Template Let Them Theory Video  Ouai St. Barts Gentle Body Wash Ouai St. Barts Cleansing Scalp & Body Sugar Scrub Ouai St. Barts Moisturizing Body Cream "VACATION" by Vacation Eau de Toilette Vacation Chardonnay Oil SPF 30 Sunscreen Live Tinted Hue Guard 3-in-1  This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Care/of: Use promo code JSHAH50 for 50% off your first month's subscription at TakeCareOf.com Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

In this episode, I'll be sharing the transformative lessons I wish I had known in my early 20s. From prioritizing my own peace and happiness by decentering men from my life to recognizing and respecting my limits, I'll delve into the importance of setting boundaries and staying true to myself. Join me as I reflect on the journey of self-discovery, including the realization that waiting on others only holds us back, and the freedom that comes with refusing to dim our light to fit in. Whether you're embarking on your own path of self-discovery or seeking affirmation in your journey, this episode offers practical insights and encouragement to embrace authenticity, boundaries, and self-love. Tune in and empower yourself to live boldly and authentically! This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health. Use promo code GLOW to get 15% off at funkitwellness.com Connect with Kate: @funk.it.wellness and @carbsandkate This episode is sponsored by: Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift Oneskin: use promo code GLOW at oneskin.co for 15% off. Connect With Me:

Catch up with me to in today's solo episode as we discuss how I've been overcoming some recent ruts, navigating change, share life updates and how I will be romanticizing my life this springs season.  This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your starter pack. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me:

In this captivating episode, we're joined by the enchanting Alyssa, aka @trutolyss, as we delve into the art of embracing your grown woman era. Join us as we explore the nuances of confidence building, mastering the delicate dance of self-care, productivity, and maintaining a faith-based life. As a dynamic content creator and a dedicated 9-5 professional, Alyssa gracefully navigates the challenges of balancing multiple roles while staying true to her authentic self and principles. In this heartfelt dialogue, she candidly shares her journey from girlhood to womanhood, discussing the pivotal transitions and the profound impact of living authentically in her truth, influencing a thriving community of over 200k individuals. Whether you're a corporate powerhouse seeking practical strategies for self-care, embarking on a transformative journey, venturing into content creation, or yearning for spiritual enrichment, Alyssa offers invaluable insights and wisdom that resonate with everyone. Connect with Alyssa: Follow Alyssa on instagram @trutolyss Follow Alyssa on tiktok @trutolyss Subscribe to Alyssa's YT @trutolyss Check out Alyssa's Online Masterclass here! This episode is sponsored by: Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Honeylove: Get 20% OFF @honeylove by going to honeylove.com/jshah Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month Connect With Me:

In this insightful episode, we sit down with Imogen, the visionary behind Bisou Creative, a dynamic brand and web design studio. Imogen shares her journey of founding Bisou Creative, offering a glimpse into her daily routine and the dedication required to thrive in branding and web design. She breaks down fundamental concepts of business and personal branding, discussing the importance of branding versus mere business presence and essential steps for brand building. Imogen highlights common pitfalls to avoid, shares strategies for clarity in the brand-building process, and provides wisdom on rebranding to realign with evolving goals. She generously shares resources and tools that have aided her business journey, empowering entrepreneurs to craft authentic brands that resonate with their audience. Whether seasoned or budding, Imogen's advice offers inspiration and practical guidance for building a brand that leaves a lasting impression. Tune in for a masterclass in branding and business.  Connect with Imogen: Follow Imogen on instagram @bisoucreative. To get "That Girl Business Hub" for Notion Template, click here. To work with Imogen, click here. This episode is sponsored by: Care/of: Use promo code JSHAH50 for 50% off your first month's subscription at TakeCareOf.com Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

Join me in this inspiring episode as I sit down with @fitcoachmaryaaam, an Online Women's Nutrition + Fitness Coach who transitioned from a toxic 9-5 job to building her dream business. We delve into her journey of overcoming obstacles, carving her own path, and the realities of achieving your dreams. Maryam shares invaluable insights, practical tips, and heartfelt experiences that will empower you to pursue your passions and create the life you desire. Whether you're seeking motivation to break free from the corporate grind or looking for guidance on starting your own venture, this episode is filled with wisdom and inspiration to fuel your journey towards fulfillment and success. To connect with Maryam on IG, click here. To apply for Maryam's 1-1 coaching, click here. This episode is sponsored by Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me:

In my upcoming podcast episode, I'll be sharing some of the most significant lessons I've learned during my twenties. From embracing femininity to tackling the challenges of comparison and learning to craft the life you truly want, I'll be delving into personal experiences and insights that have resonated deeply with me. Join me as I reflect on these important topics with a grounded perspective, offering practical advice and relatable anecdotes for navigating the complexities of young adulthood. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Oneskin: use promo code GLOW at oneskin.co for 15% off. Thrive Market: go to thrivemarket.com/jsha for 30% off your first order + a FREE $60 gift Connect With Me: