Podcasts about Ageless

Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowered lives into their 80s and beyond. Discover the essential strategies to prevent osteoporosis, maintain muscle mass, and achieve overall health and wellness through every stage of life. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep300 Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

0:00: Lav thinks the FedEx St. Jude Championship was the third(!)-best tournament of the year03:00: Justin Rose, at age 45, is the new big-game hunter07:00: Is Rose now a Hall of Fame lock?11:00: J.J. Spaun's career turnaround has been remarkable18:00: What went wrong for Tommy Fleetwood this time27:00: Damon Hacks joins the show!46:00: Winners and losers for the race to the top 50, including Rickie Fowler and Jordan Spieth50:00: Jon Rahm falls in a LIV playoff and is still winless this year

Time to decode the confusing world of skincare acids! Leigh & Kelly are breaking down azelaic acid - the ingredient that's suddenly everywhere and explaining why it's perfect for rosacea sufferers who can't handle retinol. Then they're tackling the dreaded neck situation! How do you deal with lines and crepey skin that seems to appear overnight? They're sharing why your regular face retinol might be too harsh for this delicate area, plus revealing the affordable and luxury options that actually work. Spoiler: you need to treat your neck like a separate skincare routine, not just an afterthought! EVERYTHING MENTIONED: Naturium Azelaic Topical Acid 10% $39.95 Azclear Action Medicated Lotion 25g $21.95 Paula's Choice 10% Azelaic Acid Booster $62.00 La Roche Posay Effaclar A.Z. Gel Cream 40ml $45.99 HelloSkin Azelaic Acid 20% w/w Serum $59.99 Dr Naomi Hit The Dec $149.00 RoC Derm Correxion Contour Cream 50ml $49.99 No7 Restore & Renew FACE & NECK $59.99 Skin Ceuticals Tripeptide-R Retinol Neck Repair Cream $249.00 bareMinerals Ageless Phyto-Retinol Neck Cream 50g Ageless $118 Fresh Black Tea Firming Corset Cream $155 HIFU Treatment Non-Surgical Medical Aesthetic Skin Tightening Treatments The Golden Hour Facial $265 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

In a culture obsessed with comfort and stability, the idea of necessary breakdown feels almost revolutionary. Yet this ancient wisdom appears across traditions—from Leonard Cohen's "There's a crack in everything, that's how the light gets in" to Rumi's understanding that "the wound is the place where the light enters you." This week's conversation explores why our modern fear of breakdown might be preventing our greatest growth. Unlike previous generations who embraced adventure and uncertainty, we've traded our willingness to put "chips on the table" for the illusion of safety. But what if this very attachment to preserving our current forms—whether mental, emotional, or physical—is actually imprisoning the spirit within us? The discussion reveals how breakdown isn't destruction for its own sake, but rather the natural process that allows new life to emerge. Just as a seed must crack open to become a flower, and a caterpillar must dissolve into "goo" to become a butterfly, we too must be willing to let our outdated identities dissolve when they no longer serve our deeper purpose. Perhaps most importantly, this episode addresses the fear that letting go means losing our core principles or truth. The profound insight emerges: when we release what is false about ourselves, what remains is always the truth—solid, uncompromised, and eternal. The question becomes not whether we can afford to break down, but whether we can afford not to. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Regan Archibald is founder of EastWest Health and a top expert in integrative and regenerative medicine. He specializes in peptides, stem cells, and blends Eastern and Western practices for high performance and longevity. He's run 10,000+ advanced labs, written nine books, and helps high performers reverse biological age.Ageless Future:www.agelessfuture.com/peakhumansConnect with Regan:https://thepeptideexpert.com/https://www.youtube.com/channel/UCNl6TAjCgriOHuZ4dNAxr9ghttps://www.instagram.com/eastwesthealthclinic/?hl=enhttps://podcasts.apple.com/us/podcast/ageless-future/id1497651187 -----------------------------------------------------------Want to take your life to the next level?⁠⁠ ⁠Click here⁠⁠⁠Start your day right with AG1, packed with 75 high-quality ingredients that support gut health and overall performance. Get a FREE 1-year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkAG1.com/naeem⁠⁠⁠⁠⁠Join the Peak Humans Community:  ⁠https://peakhumans.io/⁠Welcome to Peak Humans with Naeem Mahmood, founder of Peak Humans and a world-renowned peak performance coach, keynote speaker, and expert in leadership, organizational behavior, psychology of achievement, and sales mastery. Previously a top coach for Tony Robbins, Naeem has delivered over 1,000 talks and trainings across the United States, impacting over 50,000 lives.On this podcast, you'll discover the mindsets, strategies, and habits used by top performers to master their emotions, optimize their health, and achieve unstoppable success. From psychology to longevity, business to leadership, Naeem shares the lessons, tools, and insights that will help you unlock your full potential and become the best version of yourself.Connect with Naeem:Instagram:⁠ ⁠https://www.instagram.com/iamnaeemmahmood/⁠⁠X:⁠ ⁠https://x.com/NaeemMahmood⁠⁠

In this clip, Matt and James break down the Buccaneers receiving room after having drafted Emeka Egbuka in the 1st round, while Mike Evans continues tearing it up and Chris Godwin tries to come back from a brutal injury. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Harmon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Have you ever felt like something shifted overnight in the collective field? Like the very frequency of reality changed while you were sleeping? This week's episode captures that exact experience—two sensitive people processing a profound disturbance they both felt within 24 hours, and what it taught them about silence, introspection, and riding the waves of planetary transformation. The conversation begins with that Star Wars moment—sensing a disturbance in the Force—and explores what happens when those of us on the spiritual path suddenly feel disconnected, agitated, or thrown back into old patterns we thought we'd transcended. Rather than dismissing these experiences, the episode frames them as important signals about both personal and planetary evolution. The discussion weaves together insights about how Earth itself is shifting frequencies, and we're being invited to tune in or risk losing the signal. Central to the episode is an exploration of silence—not as the absence of sound, but as the synthesis of all sounds, the creative tension that precedes manifestation. Through powerful quotes from the Agni Yoga teachings and the poetry of Pablo Neruda, the conversation reveals how silence becomes our refuge and our power during times of collective turbulence. The discussion touches on everything from meditation practices that can save your life on tough days to the difference between being stuck in the web of life versus weaving it. Perhaps most importantly, this episode offers practical wisdom for anyone feeling overwhelmed by current global energies. It addresses the hard questions about codependency, control, and the courage required to truly let go—even of our need to protect others. For anyone who's been feeling like they're barely keeping their head above water lately, this episode offers both validation and tools for finding that inner stillness where new possibilities can be born. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

What does it mean to age with style and impact? Episode 250 of Late Boomers is here to enlighten you! Join us as We chat with Joe Owens, the dynamic author of "Feeling Groovy: A Boomer's Guide to Ageless Aging." From a health scare in his fifties to working with music legends like the Rolling Stones, Joe's journey is a testament to living life fully. Discover his secrets to staying youthful, from mingling with younger generations to embracing natural wellness. Tune in for Joe's insights on maintaining mental and physical vitality and redefining aging with zest! Don't miss this inspiring episode.Joe Owens' Bio:Joe Owens writes character-driven novels, short stories, non-fiction and screenplays. Whether set in the gaslit alleys of Victorian England or the everyday corners of modern life, his work reveals what motivates people, what moves them, and what sometimes leads them astray.Connect with Joe:Website: www.joeowensbooks.comFacebook: https://www.facebook.com/joeowensbooksInstagram: https://www.instagram.com/joeowensbooksThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Send us a textIn this compelling episode, we dive into the realities—and opportunities—of aging in today's workforce. HR expert Deborah Heiser, Applied Developmental Psychologist and CEO/Founder of The Mentor Project, shares insights on why thriving in later career stages isn't just vital—it's purposeful.

In this powerful return episode, Michele Hughes welcomes back Ryan Smith, founder and Chief Scientific Officer of TruDiagnostic. Formerly the CEO of Tailor Made Compounding, Ryan transitioned his focus from peptides to epigenetic science, becoming a leading force in the field of biological aging. This episode is a deep-dive tutorial on biological age testing, DNA methylation, and how epigenetics can give us control over the aging process.Ryan explains the difference between chronological and biological age, the power of DNA methylation data, and the cutting-edge technology behind TruDiagnostic's comprehensive testing. Listeners will also learn about telomeres, organ-specific age reports, and the groundbreaking “Rejuvenation Olympics.” Michele shares her own test results and explores how these tools offer insight into one's aging trajectory and risk factors for chronic disease.Whether you're new to biohacking or a longevity enthusiast, this episode offers a front-row seat to the future of preventative health.

Why is hydration your skin's best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?In this live recording, I'm sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you've been told about aging is wrong—and your best, boldest chapter is just beginning?Michelle MacDonald welcomes David Stewart, founder of Ageist and Super Age, a pioneering voice in the pro-aging movement. Once a world-traveling fashion photographer, David's life was upended by a rare autoimmune disorder at 49. His recovery sparked a mission to redefine aging through fitness, health, and mindset. Michelle and David explore how physicality fuels optimism, the dangers of comfort culture, and how reinvention is not only possible but vital at any age. With decades of wisdom and cutting-edge longevity insights, David shares how to thrive beyond 50 and become the most powerful version of yourself yet.Favourite Moments:0:09 The Death Trap of Comfort Culture4:54 Hospitalized at 49: A Life-Changing Health Crisis13:11 Hard Isn't Impossible: Rebuilding Strength at Any Age23:05 Reinvention is Real: Creating Your Next Chapter"Our greatest obstacle is our poverty of imagination about what's possible." - David StewartGUEST: DAVID STEWARTAgeist Magazine | Super Age | X | LinkedIn | Instagram | You Tube | FacebookDavid is a media innovator and a passionate advocate for redefining aging. With decades of experience in high-profile creative work and a bold personal philosophy on living fully, David launched Super Age to champion imagination, curiosity, and the science of living long while living well.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XMichelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteApple PodcastsSpotifyYouTubeLeave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald 

See omnystudio.com/listener for privacy information.

When we explore what intuition truly is, we discover that most of what we call "intuition" isn't intuition at all. This episode dismantles common misconceptions about intuitive knowing, revealing how we often mistake pattern recognition, emotional resonance, or psychic impressions for genuine intuitive understanding. The conversation moves beyond surface-level definitions to examine intuition as something far more profound: a direct channel to universal truth. The discussion draws fascinating parallels between ancient wisdom teachings and modern concepts like The Matrix, exploring how we live within self-created thought-worlds that obscure our connection to deeper reality. Rather than being trapped in these mental constructs, intuition offers a way to "unplug" from the limiting beliefs and fixed ideas that keep us separate from the living matrix of creation itself. This isn't about accessing more information, but about developing an entirely different way of knowing. At its core, intuition represents the soul's capacity for synthetic understanding - a comprehensive grasp of universality that temporarily dissolves the sense of separation. The episode examines how genuine intuitive knowing brings three distinct qualities: illumination (seeing clearly what is), understanding (not just mental concepts but true comprehension), and love (recognizing the fundamental unity that connects all existence). This isn't sentimental love, but the recognition of our essential interconnectedness. Perhaps most importantly, this exploration reveals intuition as life's way of conversing with itself through human consciousness. This requires building an instrument capable of receiving signals from the source of life itself - a process that demands genuine inner work, clearing away distortions, and creating the conditions for spirit and matter to meet within us. The result isn't just better decision-making, but participation in the ongoing creation of reality itself. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this episode of the Ageless Future Podcast, Cade Archibald explores the cutting-edge landscape of “Medicine 4.0”—a revolutionary model of healthcare that transcends symptom management and disease prevention to focus on regeneration, biological rejuvenation, and personalized optimization. He begins by tracing the evolution of medicine from early tonic-based treatments to modern allopathic approaches, eventually arriving at the promise of functional and now regenerative medicine. Highlighting East West Health's “Ageless Future Operating System,” Cade explains how diagnostics like the BOSS scan, wearable tech, and precision lab testing are used to tailor peptide therapies, stem cell applications, and nutritional protocols to each individual's biology. With an emphasis on enhancing brain, heart, and muscle health, Cade articulates a vision for a future where aging is optional and vitality is sustainable. Listeners are invited to challenge the conventional narrative around aging and embrace a data-driven, personalized approach to living their healthiest, most vibrant lives. www.agelessfuture.com

When we examine the impulse for revenge through a systems perspective, we discover something profound: the very act that promises to restore balance actually perpetuates the imbalance it seeks to correct. This episode explores the fundamental difference between revenge and justice, revealing how one traps us in endless cycles while the other opens pathways to genuine resolution. The conversation moves beyond theoretical frameworks to examine the practical reality of how revenge operates in our daily lives - from family dynamics to global conflicts. Rather than dismissing the desire for retribution, we explore why it emerges and how it functions as a feedback loop that prevents evolution and growth. The discussion reveals how traditional concepts of justice have evolved, and why Gandhi's insight that "an eye for an eye makes the whole world blind" remains more relevant than ever. Central to this exploration is the recognition that we are all interconnected parts of one living system. When we truly understand this principle of unanimity - that we belong to each other - the very foundation for revenge dissolves. The episode examines how sub-personalities within us can hijack our responses, leading to reactions that reflect our past conditioning rather than our highest wisdom. Perhaps most importantly, this conversation offers a practical framework for transformation: shifting from a courtroom mentality (what happened, who's guilty, how do we punish) to a classroom approach (what happened, what did we learn, how will we do things differently). This isn't about becoming passive or accepting harm, but about finding the higher synthesis that allows for genuine healing and evolution - both personally and collectively. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this inspiring episode of The Ageless Future, Regan Archibald welcomes Nick Lamagna—real estate investor, Brazilian jiu-jitsu black belt, former MMA fighter, and host of The A Game Podcast. Nick shares how a devastating injury redirected his life from aspiring federal agent to entrepreneurial trailblazer. He candidly discusses the role of regret as a motivator, the constant balancing act between health and wealth, and how combat sports taught him to stay calm in chaos—lessons that now shape his real estate strategies and personal growth. From building resilience after a near-death experience to his insights on longevity, community, and conscious decision-making, Nick offers a raw and actionable playbook for anyone striving to bring their best self to every domain of life. All Nick's Links! www.nicknicknick.com/links

In this conversation, Ethan and Stuart discuss Tom Cruise's enduring passion for filmmaking and how it relates to retirement planning. They explore the importance of designing retirement plans that allow clients to continue working on their own terms, emphasizing transparency and client involvement in the planning process. The discussion also highlights the decline of traditional pensions and offers insights into creating personal pensions to ensure financial security in retirement. As the founder of Ashton and Associates, Abe Ashton has more than 20 years of financial planning experience helping thousands of families in Utah, Nevada, and across the country retire with confidence. Abe’s mission is to provide client-focused education and solutions to seniors and retirees, that help them achieve the retirement they’ve worked so hard for. To get more information on Ashton & Associates, or to schedule a consultation call, 435-688-9500 or visit AshtonWealth.comSee omnystudio.com/listener for privacy information.

At first glance, "obedience" might trigger our inner rebel. After all, most of us grew up questioning authority and carving our own paths. But what if everything we thought we knew about obedience was backwards? This episode explores a radical shift happening in spiritual development - one that moves away from blind following toward conscious choice. Rather than being told what to do, we're being invited to tune into something far more sophisticated: the GPS of our own soul. Like any navigation system, it offers routes and suggestions, but the choice of which path to take remains entirely ours. The conversation reveals why the old model of master-disciple relationships is evolving. No longer are spiritual teachers taking karmic responsibility for their students' choices. Instead, they're offering opportunities and truth, then stepping back to let each person discover their own authentic path. This isn't spiritual abandonment - it's spiritual maturation. Perhaps most intriguingly, the discussion touches on "occult blindness" - the idea that we're spiritually protected from seeing too much too fast. Like a fuse protecting electrical equipment from overload, this natural safeguarding allows us to grow at a pace we can actually handle. The goal isn't to see everything at once, but to develop the capacity to hold increasing levels of light and love. The bottom line? True obedience isn't about following someone else's rules. It's about responding to the call of life itself - and that call always sounds like love. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Episode 117 - Michele Hughes, Host of Ageless and Timeless podcast and Columnist to Top Doctor Magazine joins with returning Rick Bava, Baby Boomer Thought Leader, Author with Today's Senior Magazine. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What happens when 10 award-winning podcasters take over the Fabulous Over 50 mic? You get the Fabulous Over 50 Podcast Awards Marathon—a special series featuring standout episodes from 10 of our official 50 Over 50 Podcast Award winners. These creators represent a diverse range of voices, topics, and styles, all proving that impact only gets better with age. Each episode offers a fresh perspective, powerful insights, and a taste of what makes this community of experienced podcasters so unforgettable. Whether you're looking for inspiration, information, or pure entertainment, this marathon is your invitation to celebrate wisdom, creativity, and the unstoppable energy of life after 50.   Amy Weinland Daughters is a keynote speaker, author, satirist, and former sports journalist known for her humorous, heartfelt writing and her unique journey through grief, connection, and rediscovery. From penning columns about college football to writing 580 handwritten letters to her Facebook friends, Amy's work blends storytelling, humanity, and wit in powerful ways. In this episode, Amy sits down with Christina to share how a spontaneous act of kindness turned into an inspiring life mission and a bestselling book. Amy discusses her accidental career pivot into writing, the profound experience of reconnecting with an old friend through handwritten letters, and how her time-travel-inspired memoir unexpectedly healed her relationship with her younger self. Her stories are raw, funny, and deeply moving. Find more from Amy here: Website: https://www.amydaughters.com/  Books & Literature: https://www.amazon.com/stores/author/B07HGJHKS2?ccs_id=48018b69-eff2-4a4e-b270-2cc1e51fc58c  Facebook: https://www.facebook.com/amyweinlanddaughtersauthor/ Instagram: https://www.instagram.com/smokinhotamys/?hl=en    Hear more great episodes like Amy's by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Podcast Website: https://christinadaves.com/living-ageless-podcast/ Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women    Thank you for joining us today! I'm (Jen) having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to the website and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE. Have a blessed week, Jen Want to connect? You can find me in the following places: JenHardy.net Facebook Instagram LinkedIn  

In our hyperconnected age, we find ourselves witnessing humanity's interconnectedness like never before - everyone's opinions, emotions, and reactions flowing through our devices in real-time. Yet paradoxically, authentic communication appears to be breaking down precisely when we need it most. We're experiencing what might be called a "malignant malaise of selfishness" where parts of the system attempt to dominate the whole. This episode explores the intersection of personal responsibility and collective healing, examining why the one system we truly have agency over - the ecosystem of self - becomes the crucial starting point for broader transformation. We delve into how individual patterns of reactivity, unprocessed trauma, and defensive communication create blockages in the larger human system, much like restricted blood flow creates numbness in parts of the body. Drawing from both ancient wisdom and contemporary challenges, we discuss what it means to become a "spiritual warrior" in the tradition of the Bodhisattva - one whose battle is with inner delusions rather than external enemies. We examine how techniques like "steel manning" arguments can lower our internal temperature and create space for genuine dialogue, even with those we strongly disagree with. The conversation touches on why waiting for external rescue misses the point entirely - we're in a collective classroom facing what the wisdom traditions call the "first initiation." This involves moving from ego-centric to soul-centric living, where the natural outpouring of the heart serves the health of the whole system. As we explore, the garden of humanity isn't complete without each person's unique contribution. Whether you're feeling overwhelmed by current events or seeking practical approaches to conscious living, this episode offers perspectives on how individual transformation creates the foundation for collective healing - because ultimately, we are the blood that needs to circulate freely through the entire system. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

JJ Spaun wins the US Open at rainy Oakmont; Panthers win game 5 in Stanley Cup final behind ageless Marchand; Thunder come back to win game 4 and Red Sox trade Devers

Welcome to Episode 3 of our ‘Style It Out' series in partnership with F&F. In this episode, Charlotte Collins is joined by radio presenter and broadcaster Jo Good and stylist, writer, and TV presenter Paula Sutton. They dive into the themes of age, confidence and personal style, exploring how personal style can be a joyful expression of individuality, regardless of age. From bold outfits to colourful homes, the three discuss how confidence evolves over time and why embracing your unique taste is the most stylish choice of all…Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSCharlotte Collins | @charlotteleahcollins | https://tinyurl.com/v4rp3kw9F&F Utility Shacket | https://www.tesco.com/groceries/en-GB/products/320607099 Jo Good | @middleagedminx | https://www.instagram.com/middleagedminx/?hl=en F&F Edit Pure Cotton Embroidered Tiered Midi Skirt | https://tinyurl.com/2b7jys8d F&F Edit Pure Cotton Embroidered Scallop Hem Blouse | https://tinyurl.com/yfxay86p Paula Sutton | @hillhousevintage | https://www.instagram.com/hillhousevintage/?hl=en F&F Edit Broderie Anglaise Blouse | https://tinyurl.com/3ud76t8v F&F Tailored Stretch Skinny Trousers | https://tinyurl.com/4e9ekv2d Hosted on Acast. See acast.com/privacy for more information.

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Being told you're going to die at 26 changes everything—especially when you prove the doctors wrong.That's exactly what happened to Michele Hughes when she woke up covered in a mysterious rash that doctors said was an incurable autoimmune disease. They put her on 60 milligrams of prednisone, made her gain 10 pounds in a weekend, and basically wrote her off. But Michele's intuition told her something different.She started titrating down the medication, began researching alternative approaches, and eventually got fired by her doctor for refusing to follow his orders. Turns out, she had been misdiagnosed, and that "firing" became the catalyst for everything.Michele didn't just recover. She built a real estate empire worth tens of millions, developing luxury homes and owning prime land in Hawaii. But her real passion emerged later: helping others avoid the medical merry-go-round that nearly destroyed her life.For over five years, Michele has been hosting the "Ageless and Timeless" podcast, interviewing 120+ longevity experts and biohackers. She's become a walking experiment, testing everything from ESS60 and peptide bioregulators to red light therapy and plasmalogen optimization.Her philosophy? Pain to purpose to passion to power, and trusting your intuition above all else."Getting rid of that fear that I was going to die and that I had an incurable disease was probably one of the biggest life-changing events that I can remember." ~ Michele HughesAbout Michele Hughes:Michele Hughes is the founder and host of Ageless and Timeless, a longevity-focused podcast that showcases the latest in biohacking, anti-aging, and wellness science. With a past life as a successful developer of luxury homes in Aspen and Kauai, Michele now dedicates her time to spreading health literacy and helping others become the best version of themselves, without depending on pharmaceuticals. Her personal health scare in her twenties sparked a decades-long journey into functional wellness, spiritual growth, and regenerative living.Connect with Michele Hughes:Website: https://agelessandtimeless.com LinkedIn: https://www.linkedin.com/in/michele-hughes-83a3b935/ Podcast: https://podcasts.apple.com/us/podcast/ageless-and-timeless-with-michele-hughes/id1477424854 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres

In Part 2 of our exploration of The Ages, we move from cosmic timescales to the deeply personal experience of transformation. Opening with a powerful quote from Lao Tzu that could have been written yesterday, we examine how ancient wisdom speaks directly to our current "hysterical, impulsive" cultural moment and what it means to find patterns beneath the chaos. The conversation explores the difference between cosmetic change and genuine transformation - whether in organizations, relationships, or personal growth. We discuss why so many attempts at change fail when they only address surface issues while leaving the underlying "note" or frequency unchanged. Real transformation requires going through what's called "crossing the burning ground" - a process that demands both courage and patience. We examine the transition from masculine-dominated leadership to a more balanced integration of both masculine and feminine principles within individuals and organizations. This isn't about replacing one gender with another, but about learning to embody both the capacity to plant seeds (masculine) and create fertile space for growth (feminine). The episode explores what this integration looks like practically in leadership, relationships, and personal development. The discussion culminates with the powerful metaphor of humanity as caterpillars facing the choice between "gluing wings on our backs" or having the courage to enter the chrysalis stage of genuine transformation. For anyone navigating major life changes or feeling called to deeper authenticity, this episode offers both wisdom and encouragement for the journey through uncertainty to emergence. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with neurologist and bestselling author Dr. Dale Bredesen to challenge everything we think we know about brain aging. Dr. Bredesen shares why age-related cognitive decline is not just treatable but in many cases preventable—and even reversible. Drawing on decades of lab research and clinical success, he outlines the root causes of cognitive decline and introduces the listener to the "cognoscopy," a powerful tool for early detection. With practical, science-backed insights on inflammation, insulin resistance, environmental toxins, and the emerging brain microbiome, this is a masterclass in 21st-century brain health. You'll here them discuss: - Why cognitive decline is often preventable—and sometimes reversible - The three key drivers of cognitive decline: inflammation, energy deficit, and toxicity - How to use the "cognoscopy" to catch signs of dementia early - The role of the brain's microbiome and oral health in neurodegeneration - Why mold, metals, and mycotoxins are underestimated threats - New blood biomarkers like pTau217, GFAP, and NFL - Supplements that support brain health, including magnesium threonate and omega-3s - How to tailor treatment using functional lab testing and wearables - Stories of patient recovery—and what makes the difference Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Paul Hoynes and Joe Noga dive in on the Guardians' platoon philosophy. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we are joined by Kathy Packard, Executive Director of the Oaklawn Center on Aging, Inc. She discusses Ageless Grace®, a highly effective brain fitness program that keeps participants moving and thinking through the power of play. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news!Website: ⁠agec.uams.edu⁠FREE online programs: ⁠⁠https://patientslearn.uams.edu/agec/⁠⁠Facebook: ⁠facebook.com/uamsagec⁠Instagram: @uams_agec

This week on Musings from the Mount, we explore a topic much larger than current cultural conversations - the concept of ages, cycles, and our place within the vast movements of time itself. What started as research into political and social transitions expanded into something far more comprehensive: understanding how we exist within "wheels within wheels within wheels" of cosmic cycles. Drawing from Vedic traditions and esoteric wisdom, we examine the transition between Kali Yuga (the age of destruction and mental analysis) and Satya Yuga (the golden age of synthesis and heart-centered consciousness). We discuss how these vast cycles affect everything from individual consciousness to collective human experience, and why we're living at a particularly significant alignment point. The conversation moves from mind-boggling cosmic timescales - like the 311.04 trillion year cycle of Brahma - down to practical human experience. We explore how different types of time affect us: "TikTok time" (our quantitative, clock-based experience) versus "Kairos time" (the qualitative unfolding needed for true growth and completion). Whether you're feeling overwhelmed by rapid change or curious about humanity's larger evolutionary journey, this episode offers perspective on living consciously within time's rhythms. We discuss practical applications like honoring all four seasons in our projects, understanding passages between life phases, and learning to see and hear with the heart rather than just the mind. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

This week Nicola and Di chat with fun and inspiring Kylie Jones. Kylie has created an incredible community called Fifty & Fearless, which empowers women to live boldly, love this chapter and stop playing small! It has become a global sensation with 600K followers, and it continues to grow. In this conversation we hear about the turning point in Kylie’s life, which is where Fifty & Fearless began. Kylie opens up and shares about the incredibly difficult year she had just after turning 50, when both of her parents died suddenly and she was retrenched from her job. Kylie describes the rock bottom moment she had when she was lying on the floor sobbing, and how it was her teenage son’s words of wisdom that helped her turn it all around. We talk about the wonderful community that Kylie has created and go through some of the most inspiring quotes she shares about life in your 50s and beyond. Kylie tells us that being fearless is really about being in your ‘No F**ks Era’, and having the courage to BE YOURSELF and not worry about what other people think. Kylie also shares some brilliant advice for how you can reconnect to who you truly are and remember the dreams you used to have when you were younger so that you can bring them back to life. This is such a fantastic chat with Kylie about embracing midlife, rediscovering the things that bring you joy, being bold and living without the rules. We hope you enjoy it as much as we did. And if you’re also in your ‘No F**ks Era’, Kylie has a special offer on her caps for our listeners. To get 25% off, enter the code OTBF25 at checkout. If you love our Over The Back Fence chats, come and hang out with us and some amazing guests at our in person event on the 19th of June at the Woolly Bay Hotel in Sydney. You can buy your tickets here - https://events.humanitix.com/over-the-back-fence-podcast-9r2scfqj/tickets This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. Follow Fifty & Fearless on IG here - https://www.instagram.com/fiftyandfearless/ Buy a “I’m in my No F**ks Era” Cap here - use the discount code OTBF25 to receive 25% off Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Mastering Real WellnessA self-mastery framework to create holistic health and optimal livingPerfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing.It's easy to believe that real wellness is flawless, effortless, and permanent.But as the author of Mastering Real Wellness Dr Susannah Ward says, it's not about being blissed out 24/7—it's about feeling good in your skin, as you are.Watch the VideoMeet Dr Susannah WardDr Susannah Ward is a specialist physician in rehabilitation medicine based in Newcastle, New South Wales, Australia.She holds degrees in Medical Science and Medicine with honours from The University of Sydney. In 2018, she was awarded the prestigious Fellowship for Rehabilitation Medicine prize from The Royal Australasian College of Physicians. Dr Ward's professional life spans clinical practice, research, and governance, with numerous publications to her name.She is also the Chair of the Member Health and Well-being Committee and Well-being Advocates webinars for the Royal Australasian College of Physicians and previous board director.With a keen interest in wellness and holistic health, she has been a dedicated advocate for the wellbeing of health professionals, passionately promoting a nurturing and supportive medical culture, which includes piloting mindfulness and well-ness sessions for staff and junior doctors at hospitals, and research into well-being research for doctors.Dr Ward lives by the beach with her husband, son and dog. In her leisure time, she enjoys studying self-mastery, writing, yoga, gentle jogs, and connecting with nature. A certified.About Dr Susannah Ward - Ataraxia Collectivehttps://www.goodreads.com/book/show/219274443-mastering-real-wellnessThanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes & my weekly newsletter: Your Weekly Boost This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

Send us a textSince the early 2000s, Lynne and Josh Berrett have been pioneers in developing a holistic approach to aging that transforms it into a dynamic process of renewal.  Their initial venture, Music and Happiness, combined Josh's expertise as a musician and musicologist with Lynne's training in Positive Psychology coaching to focus on "mindful listening" for brain health.By 2015, this had evolved into the Ageless Mind Project, a 501 (c)(3) nonprofit that offers a variety of ways for members to engage online with experts on aging as well as learn from one another and participate in activities designed to enhance their overall well-being as they grow older.In this episode, you'll:Discover how aging can be a period of significant growth and transformation for you, not just a time of physical change.Identify and engage in activities that align with scientific research on aging well and personally resonate with you so that they become sustainable parts of your lifestyle.Learn how you can actively participate in a supportive, vibrant online community that promotes continuous learning and personal development. Josh will give you a live sample of an activity! About Lynne and Joshua Berrett:Lynne Berrett, MA, MSW, is executive director of the Ageless Mind Project and of Whole Brain Health, a center for lifelong learning in the virtual world of Second Life since 2013, where she has been widely recognized for her leadership in lifelong learning.Joshua Berrett, Ph.D. teaches music history courses for the Lifetime Learners Institute in Norwalk, CT, and on Zoom for AMP. He also teaches a sociology of music course online for Mercy University in Dobbs Ferry, NY, where he is Professor Emeritus. He has published several books on music and culture.Get in touch with Lynne and Joshua Berrett:Visit Lynne and Joshua's website: https://agelessmindproject.org/ See them on Substack: https://substack.com/@agelessmindproject Join their Facebook Group: https://www.facebook.com/groups/807402954397807/ Listen to unison phrase "for the Lord God omnipotent reigneth" https://www.youtube.com/watch?v=rsStp0XKPpA    What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

Discover ageless truths that can align your life with God's will no matter your season or age.

Send us a textIn this episode of Causes or Cures, we explore insights into brain health and longevity with NYT bestselling author and neurologist Dr. Dale Bredesen.Dr. Bredesen explains why he believes cognitive decline is not an inevitable part of aging and outlines six biological processes he identifies as impacting brain aging. He also shares practical tools he recommends for assessing how well your mind is functioning. We discuss the alarming rise in early-onset dementia among people in their 30s and 40s and the potential causes behind this increase. Dr. Bredesen also talks about the links between COVID, sugar intake, and dementia risk. He offers science-based advice on diet, sleep, and lifestyle strategies that support an ageless brain.Additionally, Dr. Bredesen addresses how the for-profit healthcare system can hinder Alzheimer's management and shares his comprehensive ReCODE Protocol™, which he presents as a promising approach to preventing and potentially reversing cognitive decline, though it has sparked passionate discussions and differing opinions in the Alzheimer's and broader medical communities.About Dr. Dale Bredesen Dr. Bredesen is an internationally recognized expert in neurodegenerative diseases and the author of The Ageless Brain and The End of Alzheimer's Disease. He earned his M.D. from Duke University Medical Center, completed his neurology residency at UCSF, and was an NIH Postdoctoral Fellow in Nobel laureate Stanley Prusiner's laboratory. He has held faculty positions at UCSF, UCLA, and UC San Diego, and was founding President and CEO of the Buck Institute for Research on Aging. Dr. Bredesen's pioneering research has led to innovative treatments and the development of the ReCODE Protocol™, offering new hope in the fight against Alzheimer's disease.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Hey Heal Squad! This week's Throwback Thursday is for anyone ready to upgrade their fitness, especially as we move through different seasons of life! Celebrity trainers Andrea Orbeck and Nicole Stuart (whose clients include A-listers like Julia Roberts, Kate Hudson, and Madonna!) join Maria to break down how to adjust your workouts as you age for longevity, strength, and true wellness. They share why short, efficient movement wins over long hours at the gym, how recovery and stretching are the real anti-aging secret weapons, and why mindfulness matters just as much as reps and resistance. Whether you're in your 30s, 40s, 50s or beyond, this episode will help you work with your body, not against it. You can stay strong, energized, and empowered at every stage of life!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  NICOLE & ANDREA RESOURCES  Nicole's Instagram: https://www.instagram.com/nicolestuartla/?hl=en  Andrea's Instagram: https://www.instagram.com/andreaorbeck/?hl=en  Book: https://www.amazon.com/Total-Body-Beautiful-Secrets-Looking/dp/1718202857/ref=mp_s_a_1_1?crid=3AYM6GO4D4CRT&keywords=total+body+beautiful+book&qid=1666236085&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=total+body+beau%2Caps%2C183&sr=8-1&tag=mariamenouno-1-sc-20 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This week on Musings from the Mount, we tackle terms that might initially make you uncomfortable - obedience and free will. Far from a call to blind submission, we explore these concepts as invitations to dance with life's greater rhythms and align with our deeper nature. Drawing from Section 125 of "Ponder on This," we examine the relationship between personal sovereignty and alignment with something greater. As the text itself begins with "There is no obligation to obey," we discover how the traditional teacher-student dynamic has evolved from one of directed instruction to one of guided opportunity and personal discovery. The conversation explores the surprising truth that the limitation of choice can sometimes expand our creative potential - like musicians in an orchestra agreeing to play in the same key or an artist working within constraints to discover new possibilities. We discuss how this applies to our spiritual practice and everyday choices. Whether you're navigating personal freedom, questioning authority, or seeking to understand your role in life's greater symphony, this episode offers fresh perspectives on what it means to consciously choose alignment rather than submit to external demands. Join us as we explore how freedom and obedience can exist not as opposites, but as complementary aspects of an authentic spiritual path. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this episode of the '3, 2, 1, Go' podcast, hosts John Pelkey and Carissa Galloway chat with distance running icon Dot McMahan, who recently competed in the 2025 Boston Marathon and the 2025 Houston Marathon. McMahan shares insights from her illustrious career, including her participation in five US Olympic trials and strategies for maintaining performance as she ages. The episode also dives into race experiences, training regimens, the importance of nutrition, and the evolving landscape of recovery techniques. Additionally, John provides updates on his personal training and shares anecdotes about his 100-year-old uncle, the oldest member of the Pelky Running Club. Listeners get a mix of personal stories, expert tips, and motivational content to keep pushing towards their own fitness goals. 00:00 Introduction and Welcome 00:17 Guest Introduction: Dot McMahon 01:53 Catching Up: Personal Updates 02:21 Race Experience: The Indie Mini Marathon 06:22 Travel Woes and Vague Announcements 09:54 TV Show Discussion: The Pit on Max 16:36 Interview with Dot McMahon 31:13 Trusting Yourself with Age 33:14 Mental Tactics in Racing 34:59 Recovery and Rehabilitation 40:17 Postpartum Running Advice 41:57 Navigating Hormonal Changes 44:06 Mentors and Coaching Philosophy 46:56 Reflecting on Houston and Boston Races 50:45 Future Goals and Training Strategies 54:11 Gratitude and Inspiration in Running 01:00:43 Protein Bioavailability and Nutrition Tips Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

In this episode, we dive into breakthrough treatments and vital health tips for a better quality of life. Explore the benefits of radio frequency ablation for chronic pain relief and discover proactive strategies against muscle loss. We'll also discuss practical methods to manage stress and the importance of chore sharing to enhance relationships. Plus, tune into valuable insights for promoting youth sports and tips for scalp sun protection. Celebrate Older Americans Month with new perspectives on active aging and find inspiration to live well every day. 

Protecting Ireland's culture is an art in itself. And this episode of Erin's Isle explains how falconry, Claddagh rings and the bellringers of Dublin are working to do just that.  Hear from one of Ireland's falconers who is sharing his passion and craft with all those interested; a man credited with keeping the true design of the storied Claddagh ring alive; and how those who ring the bells at Christ Church Cathedral compete with other bellringers and yet have a brotherhood focused on keeping it true. It's all in this episode of Erin's Isle.  

Think of aging as syndrome that can be overcome to live the best life possible.  Dr. Michael Aziz, author of The Ageless Revolution, takes this approach to promote longevity and overall well-being, based on the principles of functional medicine. In our conversation, he emphasizes the need for a holistic - whole body - approach to health, and advocates for practical lifestyle changes, including dietary adjustments and intermittent fasting, to promote longevity and overall well-being. The New York City-based physician is a sharp critics of US dietary guidelines, which he sees as outdated. He says they have contributed to the poor health of millions of people. He is also keen to distinguishes between superficial “anti-aging” and deeper, cellular-level “pro-aging” interventions.------This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. Visit our SHOP for more details and thanks for your support!  PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Gain Ageless Strength with Steve Babcock Grab my

Arcand recaps a physical Celtics vs. Magic series. Arcand Fire, Clickbait, and a final look at the Patriots' draft class.

The Ringer's Bill Simmons talks about going to Game 2 of the playoff series between the Lakers and the Timberwolves (2:29). Then, Bill is joined by Zach Lowe to discuss what-ifs regarding Kawhi Leonard and the Clippers' matchup with the Nuggets (17:56). Finally, Bill talks all things NFL draft with Peter Schrager (01:03:00). Host: Bill Simmons Guest: Zack Lowe and Peter Schrager Producers: Chia Hao Tat, Jessie Lopez, and Steve Ceruti Presented by the all-new 2025 Nissan Armada. Learn more at https://www.nissanusa.com/vehicles/crossovers-suvs/armada/html. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello and welcome to another episode of Ohio Mysteries Backroads. Step into the windup and journey through the incredible life of Satchel Paige, a towering figure in baseball history whose story goes far beyond the mound. From the dusty diamonds of the Negro Leagues to the bright lights of Major League Baseball, Paige's blazing fastball and razor-sharp wit carved a path through segregation, skepticism, and the sands of time. Join us as we dive deep into the legend, legacy, and lasting impact of a man who defied the odds—and Father Time—to become one of the most iconic athletes of the 20th century. Whether you're a baseball buff or just love a good story of grit, humor, and greatness—this one's for you. Check out Ohio Mysteries Backwoods Facebook page!: https://www.facebook.com/profile.php?id=61558042082494¬if_id=1717202186351620¬if_t=page_user_activity&ref=notif Please check other podcast episodes like this at: https://www.ohiomysteries.com/ Dan hosts a Youtube Channel called: Ohio History and Haunts where he explores historical and dark places around Ohio: https://www.youtube.com/channel/UCj5x1eJjHhfyV8fomkaVzsA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this extraordinary episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes a truly inspiring guest—Elaine LaLanne, fitness icon and wife of the legendary Jack LaLanne—just days before her 99th birthday. Elaine shares her remarkable journey from Minneapolis to becoming a health and wellness trailblazer alongside Jack, offering personal insights on how she transformed her life through fitness, healthy eating, and positive thinking. Her philosophy mirrors Dr. Ron's own belief in the mind-body connection and the importance of enthusiasm for aging well.Elaine recounts her early days in TV and radio, meeting Jack LaLanne, and how his passion for health changed her life forever. She talks about Jack's revolutionary role in popularizing fitness, developing exercise equipment, and creating nutrition products long before they became mainstream. Together, they not only built a movement but a lifelong partnership grounded in discipline, positivity, and vision. Elaine also shares wisdom from her recent book Pride & Discipline, and discusses her upcoming projects including a documentary and film about Jack's life produced by Mark Wahlberg.Listeners will be captivated by Elaine's energy, wit, and timeless advice. She introduces her "ARCH" philosophy—Attitude, Resistance, Consistency, and Harmony—as a framework for living a vibrant life at any age. With humor, grace, and clarity, Elaine LaLanne proves that it's never too late to embrace wellness and purpose. This is a can't-miss episode that celebrates resilience, aging with joy, and the enduring legacy of two fitness pioneers.Info on Elaine:Elaine LaLanne: https://www.elainelalanne.com/Video highlight of Elaine LaLanne: https://youtu.be/Pbu296JJNeoJack LaLanne (featuring Elaine and clips from show, etc.): https://jacklalanne.com/Elaine interviewed by Rachael Ray on the "Rachael Ray Show" last month: https://bit.ly/ElaineRachaelRayElaine interviewed earlier this year by "The Hulk" and Championship Bodybuilder Lou Ferrigno: :https://bit.ly/FerrignoLaLanne.Jack LaLanne celebrity tribute: https://bit.ly/JackLaLanneCelebrityTributeJack & Elaine Instagram: https://www.instagram.com/jackandelaine_lalanne/?hl=enJack & Elaine Facebook: https://www.facebook.com/TheJackLaLanneOfficial Jack LaLanne YouTube Channel: https://www.youtube.com/@jacklalanneofficialElaine's new book (photo of book cover attached) - Print & Audio links:Book: https://www.amazon.com/Pride-Discipline-Legacy-Jack-LaLanne/dp/B09V7LQB35Audio: https://www.audible.com/pd/Pride-Discipline-Audiobook/B0BPZQ5Y1F " Hosted on Acast. See acast.com/privacy for more information.

What a treat this week as we're joined by a very special guest for one of the biggest episodes in the series… writer/ director Steven S. DeKnight joins Tom Welling and Michael Rosenbaum as we break down Smallville Season 6 Episode 11 JUSTICE! Steven talks about the redemption coming off of the episode Ageless and how he was able to pull off the massive scale of a Justice League focused episode. Michael and Tom talk about the joy reuniting with the gang on set, how they executed the iconic slow-mo explosion scene, and the unique advantage of working with these guest stars that made this a breeze. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/talkville