Podcasts about Ageless

In this episode I take a closer look at the latest ad campaign from supermodel Kate Moss and question the motives behind the extreme retouching and possible use of AI filters in the video and photography. It's a Kate we've never seen before and I wonder if the entire Marc Jacobs campaign is focused on nostalgia, because Kate and Marc have been working together for three decades. I'd love to know what you think – perhaps you think there's no harm in retouching or perhaps you yourself regularly retouch your imagery. Feel free to get in touch in my DMs – there's no judgement there! You can find me at @beautymepodcast on Instagram and Twitter and I'm also on TikTok @charissekenion. Also, did you know that you can now listen to BeautyMe on Amazon Music? Wherever you listen, I would really love if you could hit that subscribe or like button. Feel free to leave a 5-star rating over on Spotify, or write a review on Apple Podcasts. Thank you so much for listening. BeautyMe on Twitter: https://twitter.com/beautymepodcast BeautyMe on Instagram: https://www.instagram.com/beautymepodcast/ BeautyMe newsletter: https://beautymenotes.substack.com BeautyMe on TikTok: https://www.tiktok.com/@charissekenion BeautyMe on ShopMy: https://shopmy.us/beautyme --- Send in a voice message: https://anchor.fm/beautyme/message

Potato skimming, Pigeon spies, Three-second mimic, Ageless mice, Chemical micromotors, Shouting dolphins, Focus on gaming, Neanderthal paternity tests. Jennifer, Angie, Way, and Bradley discuss the curated links for the week of 1/20/2023. Please consider supporting this ad-free content on Patreon.

In this episode of AGELESS, Jayna is joined by an exciting and layered new guest.Dr. Steven Bennett practices Functional Diagnostic Medicine. He started his professional career as a mechanical engineer, and segued into both the pharmaceutical and biotechnology industries in business development roles. Along the way, Dr. Bennett gathered substantial experience in analytical lab diagnostics, nutritional physiology, biochemistry, and cell biology. Dr Bennett began to practice in Solona Beach, CA with a focus on Functional Diagnostic Medicine and nutritional physiology. After a decade treating patient's concerns ranging from digestive to neurochemical, endocrine to optimal aging, Dr Bennett decided to found his own nutraceutical company, Intuitive Nutrients. Dr. Bennett breaks down ways to optimize your healthspan™. Make sure to subscribe so you don't miss any episodes. Find Dr. Bennett here: https://intuitivenutrients.com/ Use discount code: AGELESS20 for 20% off all product* Follow on social: @intuitive_nutrients Follow Jayna on social @jayna_rylee for BTS. *Subscriptions not included.

Almost everyone can benefit from training like an athlete. It doesn't matter if you're a middle aged mom, washed up meathead or a weekend warrior. Training like an athlete is going to help you look and feel your best. But what does training like an athlete really mean? And how can you do that correctly? Does it mean sprinting on a treadmill or doing vertical jumps? You'll find out all of those answers and more on today's show. Enjoy

The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support

In episode 122, Jill and Chris talk with Shebah Carfagna, an age-defying health, wellness and fitness professional with more than 27 years of training experience. Shebah is well known for her commitment to her clients and their lifelong wellness journey. Shebah has been a loyal fitness devotee for many years as a means to manage life stress and the responsibility of raising a special needs child. Realizing the importance of exercise as medicine for her autistic son and other special needs constituents, Shebah founded Panache Fitness Company in 2005 to offer these groups health and wellness opportunities. Today, Panache Fitness Company offers traditional fitness services while still serving the needs of clients with specific health conditions and chronic diseases. Shebah encourages clients to think beyond their exercise program and to manage their habits to achieve a more healthy lifestyle and increased longevity. She has enjoyed significant success with her clients in both personal training and group classes. Shebah holds professional fitness certifications: Spin, Pilates, BOSU, Boot Camp, TRX and Group Fitness and is the founder of the “AGELESS WORKOUT” presented by Panache Fitness Company. She is devoted to helping people achieve harmony between their fitness journey and a sustainable lifestyle. We discussed: What is a Sustainable Lifestyle Developing her fitness company and having a flexible schedule What she means by the ageless workout method Her online classes where wellness through movement is stressed The research she is preparing for the next publication of her book in the spring of 2023 How she works out and what her idea of a great workout is Stumbling blocks to managing physical fitness and mental fitness How she came back from a total hip replacement in 2018 More info at our website: BecomingElli.com

In this episode of AGELESS, Jayna introduces her partner, Paul Burke. They take a raw, uncensored deep dive into Paul's mental, emotional and spiritual health journey. From tragedy to victory and all of the addiction, alcoholism and relationships in between, listen to how Paul now places love over fear in everything he does. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

One of my greatest teachers. Eric Rias passed away shortly after this podcast was recorded. But he left a legacy of love, wisdom and spiritual fuel. Eric was a leadership expert, entrepreneur, interventionist, spiritual guru, Big Mood TV host, and he had a podcast called Hearts Over Everything. Eric and Jayna go deep into relationships, sex, hardships, healing, leadership techniques, and fitness. Make sure to subscribe so you don't miss any episodes. Follow Eric Rias on social @eric_bigmoodcoach. Follow Jayna on social @jayna_rylee for BTS

EPISODE SUMMARY: Dr. Pearson speaks to how easy it is to compare yourself to others, all the while forgetting what is working well in your life. Choose to be grateful for anything, anything at all. This will help pull you out of the drama dug out! ON THIS EPISODE, WE DISCUSS… No matter who you are there is always someone who has it worse than you. “Comparison is the thief of joy.” Often when we are being ungrateful we are comparing ourselves with others. When you wake up in the morning think about what you have to be grateful for. Focus on the good things and not the negative things we wish were different. Dr. Pearson tells us about a client she used to treat. Sometimes we overlook the beauty others see and only think about the things that bother us so much that we don't realize that no one else sees those things as ugly or bad. Pick one part of your body that you can learn to love. Sometimes gratefulness is the key to a longer life. Own what you look like, and be grateful for the pieces that you have got. Sometimes you have to go to extremes to be grateful. What if you lost the thing you are being ungrateful for? How would your life change if it was totally gone and there was nothing you could do about it. No matter how small say thank you and be grateful for the working piece. Be grateful for the things and people around you. CALLS-TO-ACTION: Get a copy of the book on Amazon. If you got some questions, reach out through the website: www.8minutestoageless.com www.8minutestoageless.org Who is Dr. Kelli Pearson? Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College. Socials: www.linkedin.com/in/kelli-pearson-0695035/

Welcome to our anniversary episode where I am joined by Ageless Muse Paula Joye in a conversation about what has brought me here.Paula Joye hosts this episode where I reveal the treatments, products, experiences and inspiration that have helped transform my health, energy and life to radiate from the inside out.From lessons in self-care and biohacking I have learned from my Iranian heritage, to the experts and treatments I have tried and tested and of course the products that I can't live without.It's also a deep dive on the latest launch from the Ageless Universe- our Virtual Clinic has just launched and I believe it's a game changer. Once you have a wellness dashboard, you will be truly empowered to make the best decisions for your health, beauty and longevity.I wanted to share my own Ageless journey with you as a reminder that every day is new year's day and it's never too late to make bold and beautiful changes to enhance every aspect of your life.A special thank you to the magnificent Paula Joye for stepping in as our hostess with the mostest and bringing her warmth, experience and insights to the show once again.  Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/bahar-etminan-founder-ageless-by-rescu-authorSee omnystudio.com/listener for privacy information.

REPOST: Jim Kwik, the world's #1 brain coach and author of "Limitless," joins me to share how you can develop an ageless brain! Follow Jim on social media: Facebook: https://www.facebook.com/jimkwikofficial​ Instagram: https://www.instagram.com/jimkwik/​ Twitter: https://twitter.com/jimkwik​ Website: https://jimkwik.com/   Join me on social media:  TikTok: https://www.tiktok.com/@tamsenfadal YouTube: https://www.youtube.com/tamsenfadaltv Instagram: https://www.instagram.com/tamsenfadal/ Facebook: https://www.facebook.com/tamsenfadal Website: https://tamsenfadal.com/ Twitter: https://twitter.com/tamsenfadal ​ Kwik Brain Podcast: https://kwikbrain.com/​ Limitless Book: https://www.limitlessbook.com/​ Follow me on social media: Facebook: https://www.facebook.com/tamsenfadal​ Instagram: https://www.instagram.com/tamsenfadal/​ Twitter: https://twitter.com/TamsenFadal​ Website: https://tamsenfadal.com/

Pastor Steven Henry, Wednesday Evening

In this episode of AGELESS, Jayna solos before the holiday season and shares her updates and how she has embraced newness, challenges, and how she accesses spiritual fuel. Our REAL power emanates from a force that is within us, but not of us. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

Steve Harper Interviews Penny Langsdorf Owner of Your Ageless Energy -- www.youragelessenergy.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Madeline Cassidy, from West Islip, New York, USA

Ep 308 Drs. Michael and Barbara Grossman For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have TV appearances on CBS, NBC, Fox, and CW. Tune in to this powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life. Michael starts by explaining to us he is an anti-aging longevity doctor, who has been practicing since around 1973, and he absolutely loves it. Barbara adds they work with families who are married who are experiencing challenges keeping it all together and keeping their romance alive, while balancing work. Given Kirsten's husband is 16 years younger than her, she is very interested in Michael's longevity work! Michael talks about the dramatic effects menopause has on the woman's body and how it can lower libido. Michael says he uses natural hormones which are bioidentical to help you live a healthier longer life, rather than synthetics, which can do the opposite. Barbara goes into some detail about their workshops and some of the strategies they give to couples. Barbara talks about what couples need to feel valued in a relationship, and says she teaches couples how to talk and how to reinforce and create love. Kirsten asks about what brought them together to do this work. Michael says the inspiration from the natural change which comes in a romantic relationship. He talks about how their relationship changed when Barbara went to graduate school and how they needed to pivot. Barbara also shares her perspective on that change and talks about how they decided to share their knowledge with others. Kirsten asks them about challenges they have in their business and Michael shares that their main problem is they have so much content out and coming out very soon, they don't know how to market it all or get out and do the events. Kirsten suggests finding the right people you can trust to be around and help make the key decisions. Kirsten also suggests a bunch more solutions such as looking towards people who are willing to put in the work and understanding the importance of it, as well as business owners who may be susceptible to life balance issues. Finally, the guys share their words of wisdom, with Barbara sharing with us that no matter how you feel, there is a way to grow your relationship and have it be magnificent. Michael adds you need skills to make these things happen and most don't learn them from their parents, so you need to go out a learn them for yourself. Barbara shares with us that herself and Michael are competitive ballroom dancers and have a dance show where they incorporate the stages of development of a relationship into their routines. You can check out Barbara and Michael's new book called ageless Love: Prescription from Mind, body and Spirit, or their previous book, Secrets to Deep and Effortless Meditation which you can find at https://fallinginloveforever.com/. It's also where you can all the information on their courses and classes if you're interested. If you enjoyed this episode and want to gain a deeper insight into everything Coach Kirsten has to offer you, head over to the following websites: www.myImpactacademy.com/join  www.focusforwardcoaching.com/bookcall/

Listen to Dr. Tom Roselle, DC discuss ageless health concepts to apply in everyday life for achieving optimal levels of health and wellness. Past episodes at: https://www.drtomlive.com.

Listen to Dr. Tom Roselle, DC discuss ageless health concepts to apply in everyday life for achieving optimal levels of health and wellness. The post Ageless Health Concepts appeared first on AGELESS HEALTH® with Dr. Tom Roselle, DC.

EPISODE SUMMARY: Dr. Pearson discussed the 5th drama creator in our lives - lying. She discusses the art of lying, why we lie and how it shows up. More importantly, she gives a few tips on how to be an honest human and leave the nastiness of the pull on our heartstrings behind. The goal is to lose the drama and move towards a sense of freedom. ON THIS EPISODE, WE DISCUSS… At nine years old Kelli lied to her mom and learned a lesson quickly and never lied to her again. Sometimes we lie because we can't face the truth. Sometimes we lie because we don't want to be wrong. Truthfully the imperfections in each human are what make us. There are many different reasons why we might lie. What should we do instead? As soon as you realize the truth you need to own it! Sometimes we tell so many little white lies that it becomes a habit. If you are going to come forward with something make sure it truly is for the better not just for you, but others. This week try to come clean with a lie. CALLS-TO-ACTION: Get a copy of the book on Amazon. If you got some questions, reach out through the website: www.8minutestoageless.com www.8minutestoageless.org Who is Dr. Kelli Pearson? Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College. Socials: www.linkedin.com/in/kelli-pearson-0695035/

For additional content and exclusives, become a VIP on Patreon Subscribe to our newsletter to find out more about our upcoming guests, jazz and whiskey favorites, and, updates from the show. Follow us on Facebook, Instagram, and Linkedin @whiskeyjazzandleadership  #whiskey #jazz #Leadership #whiskeyjazzandleadership Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a live show from The NBA show brought to you by Cyro Asseo & Wil Upton, regarding every facet of the NBA, LIVE Monday through Friday at 5:00 PM ET - 6:00 PM ET. Wil Upton: https://www.youtube.com/channel/UC8PK83soIXo9WYBwKxbYmQw Wil's Twitter: https://twitter.com/jacksonelstro Cyro: https://www.youtube.com/c/CyroAsseo/videos Cyro's Twitter: https://twitter.com/CyroAsseo #nbapreview #nba #nbashow #nbaradio --- Send in a voice message: https://anchor.fm/cyro-asseo-de-choch/message

Happy Throwback Thursday Heal Squad!!! We have “The Golden Girl of Wellness” Candice Kumai in the studio teaching us all we need to know about finding clean skincare and creating a nighttime routine. Maria and Candice discuss their similarities on being first gen, and how meaningful culture is to them. Lastly they dive into the importance of gratitude, and the practices they use to stay in that positive mindset.  We hope you enjoy! RESOURCES: Order her newest book: https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d  Website: www.CandiceKumai.com   IG: @candicekumai HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com  Curated Macy's Page: macys.com/healsquad  Amazon Storefront: https://www.amazon.com/shop/mariamenounos  Apple Podcast: Spotify:  Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life.  ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

For additional content and exclusives, become a VIP on Patreon Subscribe to our newsletter to find out more about our upcoming guests, jazz and whiskey favorites, and, updates from the show. Follow us on Facebook, Instagram, and Linkedin @whiskeyjazzandleadership  #whiskey #jazz #Leadership #whiskeyjazzandleadership Learn more about your ad choices. Visit megaphone.fm/adchoices

“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times'  bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take.  Ageless living is a lifestyle. So, in part two of this engaging and information-dense conversation, Dr. Northrup not only shares life-enriching tips and resources for healthy "ageless-inspired" womanhood, she also offers life and relational advice for our young adults.  (PART 2 OF 2) Please SHARE with your favorite Goddesses!Note: In this two-part conversation, we candidly discuss the wondrous and intuitive female body, reproductive system, and sexual health. While these topics may be uncomfortable for some, the life-changing richness of the content is well-worth the listen.Check out PART ONE of this life-affirming interview at  https://www.buzzsprout.com/1445896/11591570Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/ Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/ Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

Ladies and gentlemen, Trinny Woodall! Yes, TBPers we have the skincare guru, beauty founder and British icon back in the hot seat doing her full skincare and makeup routine while sharing all her best tips. From how to tighten your skin by simply shouting vowels, to faking fuller looking brows, to feeling ageless no matter where you are in your life – you won't want to miss this chat! Plus, the nail treatment that has salvaged Carli's damaged tips and a body care kit that has Bettina actually applying body lotion. All this and so much more.   Products mentioned:  Holme Beauty Setting Spray Hourglass Illusion Hyaluronic Acid Skin Tint Vida Glow Clear Vida Glow Hairology MVPS  Kit Limited Edition No4 Kit Kester Black Miracle Base Coat Trinny Woodall  Trinny London BBF Destress Tinted Serum Face Gym Pro  Oliviere Wilson Face Microneedling Trinny London Just A Touch Concealer  Trinny London BFF Eye  Trinny London Eye2eye in shades Wisdome, Desire, Virtue Trinny London Lash2Brow Discover more Trinny London skincare and makeup HERE  Find details on Trinny London pop-up stores HERE Credits: Your hosts & producers: Carli Alman & Bettina Tyrrell. (Follow us! @carlialman & @bettinatyrrell). Thanks to our fabulous guest, Trinny Woodall. Come join the fun in our beauty group! Join That Beauty Podcast Facebook Group: https://www.facebook.com/groups/260952718436828/ And follow @thatbeautypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies and gentlemen, Trinny Woodall! Yes, TBPers we have the skincare guru, beauty founder and British icon back in the hot seat doing her full skincare and makeup routine while sharing all her best tips. From how to tighten your skin by simply shouting vowels, to faking fuller looking brows, to feeling ageless no matter where you are in your life – you won't want to miss this chat!Plus, the nail treatment that has salvaged Carli's damaged tips and a body care kit that has Bettina actually applying body lotion. All this and so much more.  Products mentioned: Holme Beauty Setting SprayHourglass Illusion Hyaluronic Acid Skin TintVida Glow ClearVida Glow HairologyMVPS Kit Limited Edition No4 KitKester Black Miracle Base CoatTrinny Woodall Trinny London BBF Destress Tinted SerumFace Gym Pro Oliviere Wilson Face MicroneedlingTrinny London Just A Touch Concealer Trinny London BFF Eye Trinny London Eye2eye in shades Wisdome, Desire, VirtueTrinny London Lash2BrowDiscover more Trinny London skincare and makeup HERE Find details on Trinny London pop-up stores HERECredits:Your hosts & producers: Carli Alman & Bettina Tyrrell.(Follow us! @carlialman & @bettinatyrrell).Thanks to our fabulous guest, Trinny Woodall.Come join the fun in our beauty group! Join That Beauty Podcast Facebook Group: https://www.facebook.com/groups/260952718436828/And follow @thatbeautypodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

- Injury concerns continue to mount for Kansas City - Audio Funbag

Chile, this week we are talking about the relationship between getting enough protein in your diet and longevity. Many of us are unaware that the quality of the protein we put into our body can make a huge difference to our skin, muscles and bones. Tune in to this episode to discover how to consume the optimal levels of protein in your diet. Dr Minkoff shares in depth details on his incredible story of how he came to be an expert in fitness and health, how he has helped thousands of people with diseases ranging from cancer to MS through natural healing methods, and how you can integrate small, daily practices into your life to achieve optimal health. -Xo Raw GirlGrab your protein shake and get ready to learn:My favorite plant based protein alternativesHealth complications associated with protein deficiencyWhy a high protein breakfast controls blood sugarThe recommended daily intake of proteinAn easy way to condense your supplement intakeHow to measure if you're protein malnourishedWhat your amino levels say about your bodyWhy calcium is not the answer to strong bonesThe BEST form of protein you can eatHow to take control of your bodyThe importance of investing in your healthPLUS a special glow up story from my previous client who transformed her hormone health naturally. Chile, if after listening to this episode you're thinking about levelling up your health game but don't know where to start, sign up for a free 20 minute meet and greet at www.therawgirl.com.Find Dr. David Minkoff on Instagram: @thrivinginatoxicworld and discover more about his business Body Health at @perfectaminoOr check out Dr. Minkoffs websites: www.bodyhealth.com

EPISODE SUMMARY: Dr. Pearson takes on the 3rd reason for perpetual drama in our lives. Fear. Are you choosing “yes” or “no” to an action based on the fear associated with that possible next step? She talks about multiple instances in our day-to-day when we are wracked with fear, whether we know it or not. (Spoiler, she talks about scary things she has done despite the felt fear, including doing the flying trapeze at age 65) To see the video go here: https://d1aettbyeyfilo.cloudfront.net/8minutestoagless/30957040_1668714226784trapeze.mp4 ON THIS EPISODE, WE DISCUSS… Dr. Pearson talks about Fear, another factor that causes drama in our lives. Everyone has fears whether they know it or not, whether they are willing to admit it or not. There are times when you let fear overwhelm you. Dr. Pearson gives us a few examples. Sometimes fear keeps us from taking action for recovery. Sometimes you just have to do one...two…three…do it! People who hold things intend to have a lot more body pain than those who do not. You have to get to the other side of the fear to see or feel the magic. Too many people choose fear instead of possibility. You don't want to let your song die inside of you. You have to take a risk. You have to believe in yourself. CALLS-TO-ACTION: Get a copy of the book on Amazon. If you got some questions, reach out through the website: www.8minutestoageless.com www.8minutestoageless.org Who is Dr. Kelli Pearson? Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College. Socials: www.linkedin.com/in/kelli-pearson-0695035/

I recently experienced a revolutionary facial treatment that has been called the ‘unicorn facial' for its ability to deliver youthful, glowing and needle-free revitalisation. The feedback from my IG reel was phenomenal and I had many questions about needle-free options to treat skin. I tried the evidenced based WiQo One Lifting & Brightening treatment in Sydney, with renowned medical aesthetics practitioner and global trainer, Dr. Zunaid Alli who is based in the famed Harley Street, London and practices in Kent and Surrey.  Originally from South Africa, where he completed his undergraduate and post-qualification medical training, Dr. Alli is an advanced medical aesthetics practitioner committed to providing high quality evidence-based treatments to his patients. He is an active contributor to continuous medical education in Aesthetic medicine and passionate about the science of rejuvenation. I invited Dr. Alli to the show to talk about the next generation of treatments that are non invasive and perfect for those who are perhaps reluctant to try filler and other injectables. When we met in Sydney, our conversation covered the full spectrum of new beauty including face, body and intimate rejuvenation.  I'm delighted to welcome Dr. Zunaid Alli to the Ageless by Rescu podcast as we discover the latest global trends in bio revitalisation and specifically needle free procedures. This episode is in partnership with WiQo.https://wiqo.com.au/ Watch the full episode on Ageless By Rescu YouTube Channel here: https://youtu.be/YDznvZ-LwlESee omnystudio.com/listener for privacy information.

You ever had haters, doubters, naysayers, or people who simply didn't like you? What if the secret to you blocking out all of the negativity is for you to simply be your authentic self! On todays episode I sit with 61 year old 2x World Bikini Champ Jodi Harrison Bauer. Jodi inspiring others to be ageless + fierce and the host of “Fearlessly Authentic” podcast.We will discuss the following:- Why you should be your authentic self - How she came across fitness - The importance of having discipline- Being 61 and her secrets to looking younger - Listening to your gut is more important than listening to your heart - The diet you need to apply now to look better and feel younger - Secrets to amping yourself up to do things you thought were impossible & so much more. Follow Jodi here : https://instagram.com/jodiharrisonbauer?igshid=YmMyMTA2M2Y=Grab my new Course here

Diane's website: DianeKazer.com Warrior Cleanse Program: Thewarriorcleanse.com Diane's 1 on 1 Detox & Heal Partnerships with Clients & Holistic Health Coach Certification: WarriorDetox.com Killer Breasts Book: KillerBreastsBook.com Explant Solution: Overcomingbreastimplantillness.com What Works, What Doesn't and How ONE Mineral in this Beauty in a Bottle Formula takes it to the next level! LINKS REFERENCED: BUY THE BEST COLLAGEN https://dianekazer.com/supplement-store/ Get 10% off Shake It Girl Collagen using ‘collagen10', limited to the first 25 to purchase. BUY AGELESS AF https://www.wendymyersdetox.com/8P3T9C/GTSC3/ Buy 3 bottles, get 2 FREE Try the 60 day Challenge! Take Ageless AF for 2 months Risk Free (or your money back) … You know how important collagen is for beauty and health… but here's something you may not know… It doesn't matter how much collagen your body naturally makes… Or how much collagen protein powder you supplement with… Your body needs ONE specific mineral we talk about in this episode (and that is in Ageless AF) in order to ‘use Collagen' and absorb it properly… Otherwise you're wasting your Efforts and money you spend on Collagen formulas. … WHAT WE ENLIGHTEN YOU WITH IN THIS EPISODE: * Don't waste your money on collagen products if you're deficient in this ONE nutrient AND why you need it if you're taking Collagen * What is silica and why is it important in the body? * What are the symptoms of silica deficiency? aka ‘Aging AF' * Why are these so prevalent today? * The TOP 5 MYTHS & Must Knows about Collagen - What Works, What Doesn't and What you need before spending another dime on supplements * Which Collagen Supplement I recommend and why! After the age of 30, we start noticing our beauty and body age. By the time you're 50, you've lost about 30% of collagen in your skin. Beat the beauty blocking years by adding this one mineral (and ore) in Ageless AF with studies to back it up! In a 20-week, double-blind study, this mineral helped women… * Reduce micro-wrinkles by 30%
 * Boost skin elasticity by 50%
 * And significantly strengthen their hair and nails. 
 Here's that link again including your special deal: https://www.wendymyersdetox.com/8P3T9C/GTSC3/

Do you remember or have you heard of Richard Simmons and "Sweating to the Oldies"?  Fitness has morphed away from those come as you are and fun movement days and that has to change! Want to have fun, train your brain and body all at the same time?  Shebah and her partner Nate have created The Ageless Workout, book, movement and tribe. These two are taking time to meet their clients where they are at and personalize their movement sessions!  In this fun episode of The Health Fix Podcast, I interview Shebah Carfagna on The Ageless "Woman" Workout.  What You'll Learn In This Episode: Why fitness isn't about the exercise you're doing at all The benefits of personalized training to age well How to put yourself first easily when it comes to movement The importance of pivoting during the day to take time for you Resources from The Show: Shebah's website - https://panachefitness.com/ The Ageless Workout Site & Ageless Workout Tribe! The Ageless Workout Book  

EPISODE SUMMARY: With Dr. Pearson's exploration of defining drama, this week she explores self-doubt. In keeping with her willingness to be vulnerable, she provides a few stories of when she lost the battle with self-doubt and reminds you of your greatness just by virtue of being a human. You can do it! ON THIS EPISODE, WE DISCUSS… We create a lot of drama in our lives based on self-doubt. We compare ourselves to others which helps build our self-doubt. Sometimes we will see something and think something totally different from what is actually happening. Sometimes believing what someone says can also create self-doubt that will change the course of what you are really capable of. Speak up! Speak for yourself! Believe in yourself! CALLS-TO-ACTION: Get a copy of the book on Amazon. If you got some questions, reach out through the website: www.8minutestoageless.com www.8minutestoageless.org Who is Dr. Kelli Pearson? Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College. Socials: www.linkedin.com/in/kelli-pearson-0695035/

EPISODE SUMMARY: What is drama? Dr. Pearson starts a series of podcasts defining “drama” and how it ages us. It is not always what we do with our body related to movement, or what we put in the mouth that sets the stage for early aging. This series will focus not just on defining drama, but on what we might do to change the impact. You get to experience vulnerability on this show. ON THIS EPISODE, WE DISCUSS… If we can recognize the drama in our lives, we can choose something different and have less personal angst. Dr. Pearson gets vulnerable with us and tells us a story from about ten years ago. What is drama? Dr. Pearson is writing a second book about a breakdown of drama. CALLS-TO-ACTION: Get a copy of the book on Amazon. If you got some questions, reach out through the website: www.8minutestoageless.com www.8minutestoageless.org Who is Dr. Kelli Pearson? Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College. Socials: www.linkedin.com/in/kelli-pearson-0695035/

Who wants to be strong, mobile and independent as they get older?  What's the secret to looking good, having all day energy and minimal aches and pains?  Having a solid fitness routine that suits you! Nathaniel Wilkins and Shebah Carfagna are a couple on a mission to share the word about how being ageless is a mindset and a lifestyle!  With their book, The Ageless Workout and their classes online and in person these two are on fire! In this 2 part series of The Health Fix Podcast I interview Nathaniel and Shebah on the Ageless Workout, their personal fitness stories and how they are helping folks all over the world get and stay fit for life! What You'll Learn In This Episode: The importance of having a trainer that understands your individual mobility Why age is a number that shouldn't limit your decision to reach for  your health & fitness goals Why a finding a fitness tribe can keep you engaged in your fitness How the benefits of fitness benefit your daily activities and improve your ability to be independent for life   Resources From the Show: Nate & Sheba's Website - https://agelessworkout.com/ Nate & Sheba's Movement Website - https://panachefitness.com/ The Ageless Workout Book    Enjoy The Show? Never Miss An Episode Subscribe, Rate and Review the show in iTunes Subscribe via Stitcher or RSS feed Send us feedback via Email Leave a comment below  

SHR # 2939:: Ageless Sexuality with Susan Bratton - Sexuality is not only a normal human trait but possibly the most important one. 50% of marriages and even more relationship end because of unmet sexual needs and desires. Passion fades and people become roommates instead of lovers. Susan Bratton is the intimacy expert to millions of people. She is a champion to everyone who desires a passionate relationship. Brought to you by Marek Health - Shrnetwork.biz/marekhealth

You can slow down the aging process, if you are willing...

LIVE from the Dear Media Studio in LA, it's Tracee Ellis Ross! Multi-award-winning actress, producer, beauty CEO, comedienne, fashion guru and overall good human – we're talking hair, nostalgia and the joy of making your own lunch!   Best known for her lead roles in the television series Girlfriends and ABC's comedy series Black-ish, the multi-award-winning actress talks about being the full-time beauty founder and CEO behind Pattern Beauty, a haircare brand that celebrates, empowers and embraces curly, coily and tight-textured hair types. Tracee explains why Pattern isn't just another celebrity beauty line, and why the brand took 10 years to create.   Tracee Ellis Ross is also the executive producer and narrator of the upcoming six-part docuseries, THE HAIR TALES, debuting on Oprah Winfrey Network and Hulu October 22nd, 2022. In this episode, Tracee explains why it was important to shine a light on women, beauty and identity through the distinctive lens of Black hair. Featuring Issa Rae, Chloe Bailey and more famous faces, Tracee takes us behind-the-scenes, revealing what it was like to interview Oprah Winfrey.   Plus, we get the details on Tracee's next project, a 10-episode podcast series titled I Am America, produced in partnership with Dear Media. Scheduled for release in January 2023, the podcast aims to break through the noise during a divided time in the country's political, social and economic landscape – creating space to heal as a nation.    In this episode we also discover: Tracee's fondest beauty memories growing up the daughter of Diana Ross The exact products she blends to create her signature ombré red lip  Tracee's personal hair hacks, including how she likes to use Pattern Beauty's best-selling leave-in conditioner Which skincare products Tracee relies on to look ageless, on the cusp of her 50th birthday this month The actress' thoughts on plastic surgery and weight loss in Hollywood How she approaches her own fitness routine Madame Hiver's beauty philosophy and routine (as told in Tracee's alter ego's character signature voice!)  Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302.    For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast!    Macy's Macy's is your one-stop shop to make your style statement. Head on over to macys.com/starrewards. When you're a Macy's Star Rewards member, you'll earn rewards on every purchase except gift cards, services and fees.  Pair Eyewear With Pair Eyewear, changing up your frames is easier than ever. Just snap on a new design to transform your look whenever the mood strikes.Go to paireyewear.com/Beauty15 for 15% off your first purchase. Clinique Don't call it makeup. This is skincare in just your shade. Find your shade of the Clinique Even Better Clinical Serum Foundation this holiday season at Clinique.com.  *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*   Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio

On today's episode, Ashley chats for a few minutes about her strategy of execution in life and in business. Listen if you need a little fire under your booty today.The Road Less Traveled by Scott M. Peckhttps://www.amazon.com/dp/0743243153/ref=cm_sw_r_as_gl_api_gl_i_0V49ZA08RCSSB0KC8RG0?linkCode=ml1&tag=ashlagelashl-20GOLDEN EXPERIENCE GUIDE - Go at your own pace mini courses for Aestheticianshttps://goldenexperienceguide.mykajabi.comThe Evolve Shop www.evolveskinandwellness.com/shopBUBBLES & BUSINESS - Networking events in LA for Aestheticianshttps://www.waxthatash.com/about-3

In this episode of AGELESS, Jayna is joined by Lindy Ehmann, a lifelong traveler who's had the fortune of being able to use travel as her means to understand herself and understand the world. In the last ten years she's lived in 8 cities across 6 countries and traveled to more than 30, spending about a third of her adult life abroad in some way. Her travels were always deeply spiritual, even before she realized it, but in more recent years, she's understood the spiritual components more, and has integrated those parts of herself more. She is a lifelong artist (mostly photography and writing) who is entering a new phase of her life. She's hoping to bring all of her passions together in the service of others. Her spiritual practice is hodgepodge, but involves travel, sacred plant medicine, meditation, and the fusion of mind, body, and spirit through what she consumes, from food, to books, to podcasts, to anything she takes in. Jayna and Lindy go deep into her spiritual journey and more.Follow Lindy on Instagram @like.the.hop - Follow Jayna on social @jayna_rylee for BTS.

Rediscover the Meaning of LifeRediscover the Meaning of YOUR Life: 5 Ageless Questions! - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“For thousands of years, men and women of every age, race, and culture have sought to understand the meaning of life. The people of our own time are no different. Throughout history, scientists and philosophers, theologians and artists, politicians and social activists, monks and sages, and men and women from all walks of life have discussed and debated many questions in the quest to discover the meaning of life. And while their discussions have been many and varied, to my mind all of humanity's searching for knowledge and answers can be arranged under five headings, each of them a question. These are the five questions that humanity has been asking consciously and subconsciously ever since human life first existed. Although we may be unable to articulate them, you and I are constantly asking these questions. Whether we are aware of it or not, our whole existence is a searching to answer these five questions. We seek the answers to these questions directly and indirectly every day of our lives. And how we answer these questions determines the shape, form, and direction that our lives take on. These are the five questions that humanity longs to answer: 1. Who am I?2. Where did I come from?3. What am I here for?4. How do I do it?5. Where am I going? All religious texts are centered upon and seek to illumine the five questions—including the sacred writings of Israel and the Christian scriptures. The five questions also form the major themes in the writings of Confucius and Homer, Shakespeare, Plato, and Aristotle, Dostoyevsky and Aldous Huxley, Ernest Hemingway, C. S. Lewis, and Henry David Thoreau. They are the questions that testify to humanity's age-old search for the meaning and purpose of life. They are the questions that hungry hearts place at the center of their lives. The second question, “Where did I come from?” introduces us to the ideas of creation and life. Within the fifth question, “Where am I going?,” we become intimate with the realities of time, death, and eternity. Most religious traditions answer the second and the last question with “God,” but the ideas that these questions unveil are complex. And though now is not the time, and this particular book is not the place, the second and the fifth questions deserve serious study and thought in their own right. Questions three and four, “What am I here for?” and “How do I do it?,” give birth to the mysteries of love, joy, misery, happiness, suffering, fulfillment, discontent, and, especially, the never ceasing struggle we witness and experience between good and evil. We live our everyday lives in the realms of questions three and four. And owing to their practical implications, we usually become fascinated and preoccupied with these questions. But in order to answer these questions, “What am I here for?” and “How do I do it?,” it is imperative that we give serious thought and reflection to question one: “Who am I?” Philosophically, this may all be very sound. Practically, however, the process of answering these five questions and conforming our lives to the answers we find is very difficult. Each of us seeks to answer these questions in our own way. Experience is an excellent, though sometimes brutal, teacher. Yet at the same time, it is only the ignorance of youth that believes experience is the only teacher. As we grow wiser, we realize that life is too short to learn all of its lessons from personal experience, and we discover that other people, places, and times are all too willing to pass on the hard-earned wisdom of their experiences. But where should we begin? 

If you feel too old or too young, this episode is for you. Jen has a fresh new perspective on age, and she shares why she will never use the term “middle age.” She also talks about how happy she is that one of her kids tried something and failed.   Support the podcast and get bonus content on Patreon for $5/mo here. Come see Jen on tour! Next she's coming to Indianapolis, Huntsville, Houston, Austin, and Wisconsin! Get your tickets here. Watch video clips of this podcast on Instagram at @clips.jen

Ruth Yunker is a 73-year old feminist, author and humorist who is open to dating both men and women and who recently authored the book, "Baby, I'm the Boss of Me: My Journey to Ageless." Learn more at https://ruthyunker.com  Connect with Ruth on Instagram @Ruth.Yunker

Excited for you guys to meet one of the men behind fixing my body over the course of my Murph Journey and Entrepreneurial Journey. Rawlins and his guys fix my body and help me manage my stress.  So I can keep showing up as my best self in every life situation. For the most part, I go in there broken but when I leave, I leave a badass. Today we talk about the importance of your emotional well-being for physical change and physical healing. How they both work together. If you want to know more about Ageless Performance and Recovery and hear more from Rawlins make sure to follow them here:Instagram:  @rapilado Facebook: rawlins.apliadoWebsite: www.agelessprw.comUse Code: R&RChat with Royce:  Coaching SessionInstagram: @roycelaguertaPDF Action Items: Be Better WorksheetsFree Course: How to Fill Your Cup

In this Aging GreatFULLy power-hour we invite you to bask in the Fountain of YOU-th! That's right, come gather around for this conversation all about YOU, destressing, healthy, AGEless living and self-care strategies for your mind, body and soul with returning guest, one of the world's most noted beauty and wellness experts to the supermodels and superstars, Gregory Landsman. Gregory is a best-selling author of nine-books and the TV Host of Face Lifting Food – a show about how to use food to lower stress and maintain healthy, younger looking skin, shown in universities, wellness centers and in more than 70 countries worldwide. Join us for a conversation beyond beauty, as Gregory speaks to the essence of seeing one another with our heart. As he says, it's beyond the skin and not “hard work, but heart work”. The conversation flows effortlessly as only it can with Gregory Landsman because he is passionate about his work and believes that “How you age is in your hands.” You will LOVE his acronym for BEAUTY! We talk about the external messages we're receiving about growing older from the greater world from a variety of sources and how we may be internalizing them, including how they may be wearing us down. But we also discuss what we should “say back” to these messages once we acknowledge them. Gregory believes that Mother Nature has provided what we need to provide self-care and natural remedies for skin care. And his books highlight his processes beautifully as he shares how to reduce stress and skin stress naturally (one of the greatest causes of premature skin aging) to naturally age less while embracing every beautiful stAGE along life's way. But we also talk about the Fountain of YOU-th, in that Fountains spring forth life and vitality. Every fountain is beautiful and YOUnique. And we believe this to be true about every Aging Rebel. And the Fountain of Youth itself represented the great quest for youth. And as such, we love that Aging Rebels are dedicated to seizing and bubbling up their own child-like wonder in their curious and ongoing zest for life! And much like a fountain, Aging Rebels possess an enthusiastic approach to living, inspiring others through being great Role Models. Much like a fountain offers abundance, we also speak to the many special and important gifts and wisdom every listener has within them to share with the world around them at every stAGE! We focus on Gregory Landsman's best-selling trilogy, Face Fitness, Face Food and Face Value, a dynamic work he has created that provides readers with a solution to transform the health of their skin naturally as we take a deep dive into the challenges many encounter with their internal thoughts, perceptions and even fears about growing older – even from a very young age. As a sought-after expert who has worked in the beauty and fashion industry for over 30 years, Gregory has developed his own GL De-stress and AGE Less method. Based on ancient modalities that have been used for thousands of years, his techniques are proven, endorsed and science based. They have been used by the global beauty industry for years to teach models how to de-stress their bodies and skin. But Gregory believes everyone should have affordable access to this type of self-care. It's a special conversation about one of my favorite topics – YOU, Aging Rebels! You won't want to miss it! To learn more about Gregory Landsman, visit him at www.GregoryLandsman.com where you can connect with him and also access the free eBook shared on this show, purchase his books and more. His books are also available at your favorite book retailers and his book trilogy, Face Fitness, Face Value and Face Food is available on Amazon in paperback https://a.co/d/0HrCFPM and also available as an affordable eBook version.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener's Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are GreatFULL and love spotlighting listener reviews on air who do! To listen, stream, connect, share, download, subscribe, visit our host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl OR find more ways to listen, audio content & access our line of exclusive #AgingRebels™ Merch at: https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or you can always connect with host Holley Kelley at: www.HolleyKelley.com. Always remember, you rock and you ROLE model!

Chef Babette started her health journey at 40, living proof that it is never too late to start your journey no matter how old you are. In this incredible episode she talks about the traumas she has faced and how they made her the person she is today. If you want to learn about her plant-based journey, how she changed her life for the better through lifestyle and diet, why knowledge is power and the day fitness changed her life, go ahead and listen to the episode for true inspiration, Sis. Hold onto your hat and get ready to learn: How disease is just an overload of informationWhat real food actually meansHow to achieve longevity through knowledgeHow the human body adapts at any age to be strong The importance of core strengthThe benefits of a daily routine The power of living in the present The wonders of sea mossChile, this episode will blow your mind. Chef Babette is an icon and her words of wisdom will benefit you whatever age you're at. If you like this episode and want to be inspired even more by her journey you can follow Chef Babette on IG at @chefbabette and watch her co-host the all new vegan cooking competition show "Peeled" on Unchained TV. The streaming event will be available to view by 6:00 p.m. PST today by clicking this link: https://watch.unchainedtv.com/apps/3909/167038.PS! Its the last call to join the Staying Ageless program! If you are ready to do the work to look and feel like Chef Babette when you're 71 visit the link below  to secure your spot now. I ONLY do this twice a year so if this is you lady, don't delay!https://stayingageless.samcart.com/products/staying-ageless-30-copy

Restore radiance from the inside out!A majority of women are currently living with hormonal imbalance, leading to major issues like chronic depression, lack of libido, insomnia, poor digestive health, skin issues and more – but we can reset the balance in our lives without medicine.We'll talk to Dr. Trevor Cates, founder of The Spa Dr, about:The four crucial aspects of this reset: Food, Movement, Mindset and Skincare, with a seasonal approach.7-Day program to achieve glowing ageless skin.Natural Medicine: How it differs from traditional medicine and looks at health in a holistic approach. Hormones, Health and Harmony Docuseries: a free resource you can watch today!Click here to learn more and purchase Dr. Cates' latest book, Natural Beauty Reset. About Dr. Trevor Cates:Dr. Trevor Cates is a licensed Naturopathic Practitioner specializing in hormone balance and a holistic approach to skincare. She received her medical degree from the National College of Natural Medicine and is the first female licensed as a naturopathic doctor in California state history. After years of struggling with skin imperfections and imbalanced hormones in her teen years, Dr. Cates decided to pursue a career in natural medicine to educate the masses on the intersection between hormones and healthy skin. This led her to Utah where she worked in the Spas of renowned hotels like Waldorf Astoria and St. Regis, which is where she discovered the necessity to create a cleaner and simpler skincare line and write her book, Clean Skin from Within, which went on to become a USA Today national best-seller. Since then, Dr. Cates has helped patients, around the world improve their skin and hormones through a more natural approach. 

Ageless Leigh Martinuzzi · 1052 Andrew Steele – Ageless Ageing—not cancer or heart disease—is the world's leading cause of death and suffering. In spite of this, we accept the ageing process as inevitable. We come to terms with the fact that our bodies and minds will begin to deteriorate and our risk of disease will … Continue reading Andrew Steele – Ageless

Welcome! and Thank You for listening!   This episode features Ginny MacColl.  She is a mother, actress, swimmer, and Ninja Warrior at the young age of 70.  No, they are not age specific obstacles, she is doing the same obstacle course as the 20 somethings, and she didn't start training for Ninja until her mid 60s.  Her motto: “Strength is Ageless”. Her attitude is “you can do more than you think you can”. She started acting and dancing in her twenties.  She started pull-up training at 63 after being given a diagnosis of osteopenia.  That was not at the recommendation of her doctor but from her Ninja Warrior Super Star Daughter, Jessie Graff.  I am sure you are going to be motivated and inspired by this energetic, positive, interview with Ginny MacColl.  Her key points: Strength is Ageless Break any Obstacle or Challenge into baby steps Take failure as a motivator You can do more than you think you can Find your motivator and be consistent I can't do that, YET!   Here is how you can find her:   https://linktr.ee/ginnymaccoll Instagram: Ginnymccoll   My website: doctordulaney.com Email with questions to jami@doctordulaney.com