Hosted by KMOX's Mike Kelly.

Tom Ackerman breaks down the Cardinals' final spring training decisions, including Matthew Liberatore as Opening Day starter, Andre Pallante earning a rotation spot, and key roster battles. Bernie Miklasz joins to discuss Nelson Velázquez's breakout potential and roster strategy, while Chaim Bloom explains pitching development, bullpen depth, and the team's vision heading into the season. Plus, a look at SLU, Mizzou, and Illinois in the NCAA Tournament.

Chaim Bloom joins Tom Ackerman to break down the Cardinals' final roster decisions, including Matthew Liberatore as Opening Day starter and Andre Pallante earning the fifth rotation spot. He discusses Dustin May's strong spring, bullpen depth, and the team's strategy of developing undervalued arms like George Soriano, while emphasizing competition and depth heading into the season.

Bernie Miklasz joins Tom Ackerman to break down the Cardinals' latest roster moves, including the Soriano trade, Andre Pallante winning the fifth starter spot, and why Nelson Velázquez looks set for a breakout in left field. They also discuss Lars Nootbaar's injury and hit on SLU, Mizzou, and Illinois in the NCAA Tournament.

Tom Ackerman hosts Sports on a Sunday Morning live from Jupiter, Florida. Bernie Miklasz breaks down Cardinals spring training, including Jordan Walker's hitting lab reset and roster battles. Jerry Palm previews Selection Sunday with SLU and Missouri's NCAA Tournament outlook, while Andy Strickland discusses the Blues' late playoff push. Joe Roderick joins to preview the World Baseball Classic semifinal between Team USA and the Dominican Republic, Dan Reardon talks The Players Championship and the road to the Masters, and Cardinals President of Baseball Operations Chaim Bloom shares insight on pitching depth, young players, and the team's direction heading toward Opening Day.

Tom Ackerman continues Sports on a Sunday Morning live from Jupiter, Florida. Joe Roderick previews the World Baseball Classic semifinal between Team USA and the Dominican Republic and the atmosphere surrounding international baseball. Dan Reardon breaks down The Players Championship at TPC Sawgrass, Ludvig Åberg's lead, and early Masters contenders. Cardinals President of Baseball Operations Chaim Bloom joins to discuss spring training progress, pitching depth, Jordan Walker's development, and the evolving roster picture heading toward Opening Day.

Chaim Bloom joins Tom Ackerman on Sports on a Sunday Morning to discuss the Cardinals' progress in spring training. Bloom talks about the outlook for the starting rotation, bullpen flexibility without a set closer, and encouraging signs from players like Nolan Gorman, Alec Burleson, and JJ Wetherholt. He also addresses Jordan Walker stepping away from games to work on his swing, the evolving outfield picture with Lars Nootbaar and Thomas Saggese, and how the organization wants to reconnect with Cardinals fans through young talent and a relentless style of play.

Dan Reardon joins Tom Ackerman on Sports on a Sunday Morning to discuss The Players Championship at TPC Sawgrass and whether it should be considered golf's “fifth major.” They break down Ludvig Åberg's three-shot lead, the difficulty of Sawgrass' closing stretch, and the challengers trying to chase him down.

Joe Roderick joins Tom Ackerman on Sports on a Sunday Morning to preview the World Baseball Classic semifinal between Team USA and the Dominican Republic in Miami. They discuss the matchup of Paul Skenes against the powerful Dominican lineup, the electric international atmosphere surrounding the WBC, and Italy's surprising run to the semifinals.

Tom Ackerman hosts Sports on a Sunday Morning live from Jupiter, Florida. Bernie Miklasz joins to discuss Cardinals spring training, Jordan Walker's hitting lab reset, and roster battles heading toward Opening Day. Jerry Palm breaks down the NCAA Tournament outlook for SLU and Missouri on Selection Sunday, and Andy Strickland talks Blues hockey, their late playoff push, and what it will take down the stretch.

Andy Strickland joins Tom Ackerman on Sports on a Sunday Morning to discuss the St. Louis Blues' late-season push toward the playoffs. They break down the team's recent surge, strong play from Robert Thomas, Jimmy Snuggerud, and Dylan Holloway, and why tanking isn't realistic with solid goaltending from Jordan Binnington and Joel Hofer. Strickland also looks at the Blues' critical road trip through Winnipeg, Calgary, and Vancouver and what it will take down the stretch to stay in the playoff race.

Bernie Miklasz joins Tom Ackerman on Sports on a Sunday Morning to discuss the Cardinals' spring training storylines in Jupiter. They talk about Oli Marmol's push for transparency and collaboration within the organization, Jordan Walker stepping away from games to work in the hitting lab, and the roster competition in the outfield. Bernie also breaks down Victor Scott II's improved bat speed, the impact of prospects like Thomas Saggese and JJ Wetherholt, and concerns about Iván Herrera's health heading toward Opening Day

Jerry Palm joins Tom Ackerman on Sports on a Sunday Morning to break down the latest NCAA Tournament projections. They discuss SLU's bubble outlook, Missouri potentially landing in the First Four vs. SMU, and how the bracket could set up a possible Illinois vs. Mizzou matchup in St. Louis. Palm also looks at top seeds, Iowa State's Final Four potential, and how much of the bracket is already set on Selection Sunday.

Tom Ackerman hosts Sports on a Sunday Morning live from the Cardinals spring training complex in Jupiter, Florida. Bernie Miklasz joins to discuss the Cardinals' revamped facility and the organization's long term direction, while former Billiken Troy Robertson breaks down SLU's recent struggles and what the Billikens must fix before the A-10 tournament. Mike Palm of Circa Sports explains why conference tournament week is one of the biggest betting stretches in college basketball. St. Louis CITY SC sporting director Corey Wray also joins to discuss the club's identity in the final third, roster decisions, ownership support, and the long term plan to compete for trophies after the 1-0 loss to Seattle. Cardinals president of baseball operations Chaim Bloom sits down in Jupiter to talk about the new spring complex, player development, young talent in camp, and the roster decisions shaping the 2026 season.

Live from the Cardinals' spring complex in Jupiter, the hour opens with news that Oli Marmol will return to KMOX's Gas House Gang in 2026, plus reaction to St. Louis City SC's 1–0 loss to Seattle. Sporting director Corey Wray joins to detail City SC's aggressive identity, roster resets, ownership support, and long-term plan to contend for trophies. Then Cardinals president of baseball operations Chaim Bloom sits down in studio to break down the new spring facility and nutrition setup, early impressions of key arms and prospects, tough catching and outfield decisions, and how the club is balancing a long-term build with high expectations to win in 2026.

Cardinals president of baseball operations Chaim Bloom joins from Jupiter to discuss the club's revamped spring training complex, player development, and how young talent could shape the 2026 roster. He shares early impressions of Andre Pallante and Matthew Liberatore, emerging hitters like Victor Scott II and Joshua Báez, and the tough roster decisions facing the team this spring.

St. Louis CITY SC sporting director Corey Wray discusses the club's identity in the final third, the physical demands of their style, and how the organization is balancing results with a long term plan to compete for trophies. He also talks about roster decisions, ownership support, and the standards set by Yoann Damet and Roman Bürki after the 1-0 loss to Seattle.

Tom Ackerman talks Cardinals spring training and the franchise's long term direction with Bernie Miklasz. Former Billiken Troy Robertson breaks down SLU's recent struggles and what must change before the A-10 tournament. Plus Mike Palm of Circa Sports explains why conference tournament week is one of the biggest betting stretches of the college basketball season.

Tom Ackerman talks with Mike Palm, Vice President of Operations at Circa Sports, about why conference tournament week is the best stretch of the year for college basketball bettors and how Circa designs its offerings “by bettors, for bettors.”

Tom Ackerman is joined by former Billiken and TV analyst Troy Robertson to diagnose SLU's recent skid, including three road losses. They break down issues like turnovers, defensive breakdowns, and paint penetration, then look ahead to the A-10 tournament: how concerned Josh Schertz is, what needs to change in practice this week, how injuries to Robbie Avila and his plantar fasciitis impact SLU's ceiling, and who must step up if Avila is limited.

Tom Ackerman talks with Bernie Miklasz about the Cardinals' revamped spring training facility in Jupiter, what the sweeping organizational changes mean for the club's future, and a realistic timeline for returning to World Series contention. They also dive into college basketball in March, breaking down SLU's recent road struggles, Mizzou's inconsistency heading into tournament play, and how both teams stack up for the postseason.

Live from Jupiter, the Cardinals extend Oli Marmol through 2028 with a 2029 club option, reinforcing alignment between Bill DeWitt Jr., Chaim Bloom, and the manager during a pivotal franchise reset. Bernie Miklasz reacts to the move, while Bloom joins to detail why continuity, honesty, and top-to-bottom organizational alignment matter in a true rebuild. Plus, Josh Schertz breaks down SLU's 91–76 win over Duquesne as the Billikens sit at 26–3 and chase an A-10 title, Jason Coomer highlights Lindenwood's OVC surge and Division I hockey growth, and Chris Blair previews a massive year at World Wide Technology Raceway, including the IndyCar prime-time night race and NASCAR playoff weekend that could coincide with a major Cardinals Hall of Fame celebration.

Tom Ackerman opens with reaction to Oli Marmol's two-year extension plus a 2029 club option, along with Billikens and NCAA Tournament talk, Arch Madness in St. Louis, and local sports previews. Chris Blair joins to discuss Tyler Reddick and 23XI Racing at COTA, the NASCAR playoff weekend at World Wide Technology Raceway in September, the IndyCar night race in June, and a potential Cardinals Hall of Fame crossover weekend. Cardinals President of Baseball Operations Chaim Bloom then explains why he believes in Marmol, the importance of organizational alignment, the club's reset with a young core, JJ Wetherholt's development, and early impressions of the pitching staff as spring battles continue.

Cardinals President of Baseball Operations Chaim Bloom explains the two-year extension for Oli Marmol with a 2029 club option, detailing why continuity and alignment were critical during a franchise reset. Bloom discusses Marmol's growth, open communication, and deep involvement in player development as the club builds its next core. He also evaluates top prospect JJ Wetherholt's spring progress and shares early impressions of a competitive pitching staff as tough rotation decisions loom.

Chris Blair previews a huge year at World Wide Technology Raceway, including Tyler Reddick and 23XI Racing's surge, the Enjoy Illinois 300 NASCAR Cup playoff weekend in September, and the 10th running of the Bommarito Automotive Group 500 IndyCar night race on June 7. Blair details the new 750-horsepower package, rising ticket sales, Michael Jordan's presence with 23XI, and a potential Cardinals Hall of Fame weekend crossover

Hour 1 opens in Jupiter with the Cardinals extending Ollie Marmol through 2028 with a 2029 club option, reinforcing alignment between Bill DeWitt Jr., Chaim Bloom, and the manager during a pivotal rebuild. Bernie Miklasz reacts to the decision and explains why Bloom chose continuity over a splash move. Plus, Josh Schertz breaks down SLU's 91–76 win over Duquesne as the Billikens sit at 26–3 and chase an A-10 title, and Lindenwood AD Jason Coomer discusses OVC success, Division I hockey growth, and the program's push to hang banners.

Lindenwood Athletic Director Jason Coomer breaks down a banner year across the department. The women's basketball team clinches a share of the OVC regular-season title and enters the tournament as a No. 2 seed, while the men's team surges with a dominant road win at Western Illinois. Coomer details St. Charles County's growth and the department's two-word mission, “Hang banners.” Plus, the rapid rise of Division I hockey with signature wins over Notre Dame, Wisconsin, and Denver, the upcoming United Collegiate Hockey Cup at Centene Community Ice Center, football's push under Jed Stugart, and MLB Network's Greg Amsinger staying connected to his Lindenwood roots.

Josh Schertz breaks down Saint Louis University's 91–76 second-half surge over Duquesne, explaining why it was more about flow and force than halftime magic. He details freeing Robbie Avila offensively, the impact of Paul Otieno and Kellen Thames, and the standard of toughness behind rotation decisions. At 26–3 overall and 14–2 in the A-10, Schertz discusses the stretch run, NCAA positioning, Senior Night emotions, and why the Billikens' 18–0 home record is fueled by one of the best atmospheres in college basketball.

Bernie Miklasz breaks down Oli Marmol's contract extension through 2028, why Chaim Bloom chose continuity over a splash hire, and what true front office alignment means during the Cardinals' first real rebuild in more than 30 years. Plus, context on fan perception, comparisons to Tony La Russa, and what Marmol must prove in the years ahead.

Tom Ackerman hosts a packed edition of Sports on a Sunday Morning reacting to Team USA's dramatic overtime gold medal win over Canada. Bernie Miklasz breaks down Connor Hellebuyck's standout performance and the significance of the first U.S. men's hockey gold since 1980, while Kelly O'Grady joins from Milan with the in-arena perspective and emotional medal ceremony. SLU head coach Josh Schertz discusses watching the gold medal game, the mental side of elite competition, and the Billikens' 33-point swing against VCU as they prepare for a challenging A-10 stretch. Diego Gigliani talks the STL City SC season opener, Marcel Hartel's goal, and the club's playoff ambitions, while Chaim Bloom provides early Cardinals spring training insight, including rotation competition, young pitching, and the addition of Ramón Urías. The show also includes Cardinals spring notes, a full college basketball rundown, and continued reaction to USA Hockey's historic win.

Tom Ackerman reacts to Team USA's overtime gold medal win over Canada, including the call of Jack Hughes' golden goal and Connor Hellebuyck's dominant performance as the U.S. captures its first men's hockey gold since 1980. The hour includes reaction to the emotional celebration, St. Louis connections on Team USA, and the atmosphere in Italy. Diego Gigliani joins to discuss the STL City SC season opener, the draw with Charlotte, Marcel Hartel's goal, roster changes, and the club's push to get back into playoff contention while building momentum in the St. Louis soccer market. Chaim Bloom talks Cardinals spring training, early pitching impressions, rotation competition, the addition of Ramón Urías, and the organization's focus on improving defense and supporting young arms as camp gets underway.

Tom Ackerman talks with Cardinals President of Baseball Operations Chaim Bloom after the first spring training game about early impressions from camp and the competition taking shape. Bloom discusses Matthew Liberatore's outing, Quinn Matthews' stuff, and how Kyle Leahy has put himself in the mix for a rotation spot after stretching out as a starter. He also provides injury updates on Riley O'Brien and highlights prospects and depth pieces making impressions, including Luis Gastelum, Nathan Church, and Thomas Saggese. Bloom explains the addition of Ramón Urías as a versatile right-handed infield bat, the club's focus on improving defense behind young pitching, and how players like Fermín and Saggese could factor into outfield depth. He emphasizes that spring is about evaluating workloads, versatility, and who can help shape a roster built around developing young arms and stronger team defense.

Tom Ackerman talks with STL City SC President and GM Diego Gigliani about the season opener at Energizer Park, the 1–1 draw with Charlotte, and Marcel Hartel scoring the first MLS goal of the year. Gigliani discusses the evolving identity of this year's squad under a new coach, the balance between aggressive pressing and more intentional possession, and the club's goal of staying in the playoff race deep into the season. He also outlines plans to lean on MLS experience, the strength of the St. Louis soccer market, and how the club will engage fans locally around the 2026 World Cup with watch parties and grassroots outreach.

Tom Ackerman opens the show with Bernie Miklasz breaking down Team USA's Olympic gold medal win over Canada, Connor Hellebuyck's standout performance, and early Cardinals spring training storylines. SLU head coach Josh Schertz joins to discuss watching the gold medal game, the mental side of competition, and the Billikens' 33-point swing against VCU as they head into a tough A-10 stretch. Kelly O'Grady calls in from Milan to describe the in-arena atmosphere for the USA–Canada final, the emotional medal ceremony, and lessons from Olympic athletes about handling victory and defeat.

Tom Ackerman talks with Kelly O'Grady live from Milan after witnessing Team USA's dramatic overtime win over Canada for Olympic gold. She describes the electric in-arena atmosphere, dueling USA and Canada chants, and the emotional medal ceremony as the U.S. captured its first men's hockey gold in 46 years. O'Grady also shares insight on players returning to NHL teams after the tournament and reflects on her Olympic coverage, including an interview with figure skater Ilia Malinin and lessons about growth through defeat.

Tom Ackerman talks with Josh Schertz about watching the USA–Canada gold medal game and the mindset of high-level competition. They break down SLU's 33-point swing against VCU, the focus on controllables like rebounding and shot quality, key bench contributions, the tough A-10 stretch ahead, and the decision not to suspend players after the postgame skirmish.

Tom Ackerman talks with Bernie Miklasz about Team USA's Olympic gold medal win over Canada and Connor Hellebuyck's 41-save performance that carried the U.S. to victory. They also discuss St. Louis' impact on Team USA, early Cardinals spring training storylines, the addition of Luis Urías, and a quick look at SLU, Mizzou, and Illinois basketball.

Mike Claiborne hosts from Jupiter, Florida with coverage of the Cardinals' new spring training complex, roster battles, and pitching outlook. Hour 1 includes Billikens basketball buzz with Chris May and sports headlines, while Hour 2 features Dan Good on the facility project, plus interviews with Matthew Liberatore, Chaim Bloom, and Bernie Miklasz on the Cardinals' direction heading into 2026.

Hour 2 features Dan Good on the Cardinals' revamped Jupiter complex, Matthew Liberatore on his growth and offseason work, Chaim Bloom on roster building and pitching philosophy, and Bernie Miklasz on the organization's push to modernize and adapt.

Chaim Bloom talks with Mike Claiborne about the Cardinals' new Jupiter complex, early spring roster evaluations, and the current pitching outlook. He also discusses potential roster additions, organizational culture, and how the team is using new resources and technology heading into 2026.

Matthew Liberatore joins Mike Claiborne to talk about entering another spring training with the Cardinals and how his role has evolved from young arm to more of a veteran presence. He breaks down lessons from last season's move into the rotation, managing workload and recovery, and learning the difference between soreness and injury while facing big-league hitters. Liberatore also discusses offseason preparation, early-morning routines, and a behind-the-scenes Cardinals media project that followed his training in Arizona. The conversation wraps with his mindset heading into the 2026 season and expectations for continued growth.

Bernie Miklasz joins Mike Claiborne to share his impressions of Chaim Bloom and the Cardinals' evolving front office. He discusses the organization's push to modernize, balance tradition with analytics, and use new technology to better develop players while adapting to the game's rapid changes.

Hour 1 from Jupiter, Florida covers the Cardinals' new spring training complex, early roster storylines, and pitching outlook as camp opens. The show also dives into the Billikens' dominant run with Chris May, plus Olympic talk, All-Star weekend debates, and a look ahead to interviews later in the show.