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I spoke with Plant Chics on the importance of healthy lifestyle and the community they are creating to help women reach their healthiest goals. To connect with Plant Chics: -Youtube: https://www.youtube.com/c/PlantChics -Website: https://www.plantchics.com/ Ways To Stop Food Craving And Mindfully Eat By Healthy Human Revolution Podcast is licensed under a Creative Commons License.
Jacque Tarlton, Certified Wellcoach® & Wellness Advocate, is passionate about improving health through fabulous, fun, and scientifically proven lifestyle changes. She earned her Bachelor of Science degree in Nutrition and Dietetics and she practiced as a Registered Dietitian (RD) early in her career. She is currently a Certified Wellcoach®, Complete Health Improvement Program (CHIP) Facilitator, & Corporate Wellness Trainer specializing in the power of plants to improve health & longevity for her clients, and ROI for corporations.Jacque has studied nutrition, health, and fitness since 1986, and she was introduced to the power of plant-based nutrition in 1994. Jacque has always worked in the health field, and she has gone from deadly addictions to fabulously thriving! It is Jacque's mission to coach you through your unhealthy lifestyle habits to live your best, happiest, and most vibrant life. And the best part? It's never too late to start!Marzia Prince is an award-winning international health and wellness expert. She is the go to health & fitness expert for numerous TV and radio stations that include Fox News Radio, iHeart Radio, CW 33, and WFAA's Channel 8 News in Dallas. She was named D Magazines' top trainer to follow on Instagram in 2016 and Dallas's top 10 Most Influential Women in 2015. She has numerous certifications including nutrition, physical fitness, bio-mechanics in resistance training, and pre/post-natal wellness. She attends the latest research in her field through continuing education every year.Marzia credits her success to her healthy lifestyle behaviors. From haute mess to Healthinista, she is living a plant-based, eco- friendly lifestyle that has helped her overcome many challenges in life. She firmly believes you need to live a healthy lifestyle to be successful in life. Health is not just what you are eating, it is about what you are thinking, saying, and doing daily. Her Healthinista programs have changed thousands of lives. Goals that clients once thought to be impossible to achieve were met and surpassed upon completion of her programs.At Plant Chics, you will find a community of women inspiring and supporting each other in their plant-based health journey.Whether you are plant-curious, a part-time Plant Chic, or a plant-based pro, we got your back. You will become the healthiest and most confident you've ever felt on the Plant Chics lifestyle.What we talked about: 3:25- Their favorite foods5:05- Each of their plant based journeys15:50- How Plant Chics started21:30- The programs that Plant Chics offers37:15- What intuitive eating is46:25- Wrap-upShow notes:7 Day Starter KitLet's Get LIITAnd to our Plant Chics Tribe on FBPlant Chics WebsiteConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterShop NeogenSandyBoy Productions Shows:Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastI'll Have Another with Lindsey Hein
How is your current diet affecting you? Sometimes we eat stuff without considering the damage it can cause to our bodies & decide to make a change when the consequences of our diets appear and it's too late. In this episode of SpirLift, we talked with the Plant Chics Jacque Tarlton and Marzia Prince, who have been on a Plant-Based Diet for a long time and can tell you all about the benefits this diet can give to you! Learn healthy food recipes to lose weight & reduce risks such as obesity, heart disease, inflammation and many other ailments by choosing the right lifestyle over fried foods and unhealthy habits.
This is a Intro to our New Plant Podcast where we share Briefly our plant journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever thought about a plant-based diet? Have you wondered what it would take to not only change your lifestyle around food, but make a living at helping others do the same? Meet Jacque and Marzia, The Plant Chics, as they give you The Real Deal On... Planspiration! Hi! We are your coaches Jacque and Marzia. We help women rock out with their broc out to live their best life. At Plant Chics, you will find a community of women inspiring and supporting each other in their plant-based health journey. Whether you are plant-curious, a part-time Plant Chic, or a plant-based pro, we got your back. You will become the healthiest and most confident you've ever felt on the Plant Chics lifestyle. Want to know the best part? You will make lifelong connections and girlfriends in our Plant Chics Tribe. Community is crucial to health and happiness, and our Tribe delivers. Welcome! We're so excited to have you as part of the family! Jacque Tarlton, Certified Wellcoach® & Wellness Advocate, is passionate about improving health through fabulous, fun, and scientifically proven lifestyle changes. She earned her Bachelor of Science degree in Nutrition and Dietetics and she practiced as a Registered Dietitian (RD) early in her career. She is currently a Certified Wellcoach®, Complete Health Improvement Program (CHIP) Facilitator, & Corporate Wellness Trainer specializing in the power of plants to improve health & longevity for her clients, and ROI for corporations. Jacque has studied nutrition, health, and fitness since 1986, and she was introduced to the power of plant-based nutrition in 1994. Jacque has always worked in the health field, and she has gone from deadly addictions to fabulously thriving! It is Jacque's mission to coach you through your unhealthy lifestyle habits to live your best, happiest, and most vibrant life. And the best part? It's never too late to start! Marzia Prince is an award-winning international health and wellness expert. She is the go-to health & fitness expert for numerous TV and radio stations that include Fox News Radio, iHeart Radio, CW 33, and WFAA's Channel 8 News in Dallas. She was named D Magazines' top trainer to follow on Instagram in 2016 and Dallas's top 10 Most Influential Women in 2015. She has numerous certifications including nutrition, physical fitness, bio-mechanics in resistance training, and pre/post-natal wellness. She attends the latest research in her field through continuing education every year. Marzia credits her success to her healthy lifestyle behaviors. From Haute mess to Healthinista, she is living a plant-based, eco- friendly lifestyle that has helped her overcome many challenges in life. She firmly believes you need to live a healthy lifestyle to be successful in life. Health is not just what you are eating, it is about what you are thinking, saying, and doing daily. Her Healthinista programs have changed thousands of lives. Goals that clients once thought to be impossible to achieve were met and surpassed upon completion of her programs. Our Story Jacque was looking to compete in a fitness competition for the very first time, but she wanted to challenge herself and compete 100% plant-based. Since Jacque previously practiced as an RD (Registered Dietitian), she was very particular and she sought out a well-versed plant-based competition coach so she could compete the right (healthy) way. She reached out to Marzia, who had been vegan since 2010 and competed vegan as an IFBB Bikini Pro, and Jacque instantly knew she had found the right coach. Through the year that Jacque was training online with Marzia, they developed a close friendship. They had so much in common from the past and envisioned the same future goals for themselves and their clients. This dynamic duo knew they had great energy and ideas together, and they couldn't wait to share their vision with others. After attending a health conference together, they knew they were a great business match! The rest is history! Learn more at www.plantchics.com For your free Guided hypnotic meditation goto www.guidedhypnotic.com
Jane Valez-Mitchell is the founder of the Jane Unchained Network. The Jane Unchained Network is a digital new channel focused on animal rights and the vegan lifestyle. Her organization is supported by over 60 contributors and reaches over 1 million people. In this season five premiere, Sean Russell uncovers Jane's vegan origin story, how she became a broadcaster, her work as a vegan activist and how the Jane Unchained Network started. We also debut the first SoFlo Vegans spotlight segment. This episode features Jacque Tarlton from the Plant Chics.
"Everything I've changed about my life has been one step at a time." Looking at Marzia Prince and her Plant Chics brand now, it's hard to imagine a time when she wasn't living a healthy lifestyle. But an atmosphere of negativity in childhood followed by several years of unhealthy living made Marzia long for a change. What steps did she take? And can she convince a notorious picky eater that even he can live a plant-based lifestyle? Learn more about Marzia at PlantChics.com Second Shot Sit-Downs is an in-depth look at the people who inspire us, from your friends at Second Shot! This interview series is meant to highlight the types of people we talk about on the show: the people who really embody that idea of taking a Second Shot at business, at relationships, at life.
Meet the Plant Chics! Meet your Plant Chics coaches, Jacque and Marzia. They help women get off fad diets and onto sustainable lifestyles. At Plant Chics, you will find a community of women inspiring and supporting each other in their plant-based health journey. Whether you are plant-curious, a part-time Plant Chic, or a plant-based pro, they have your back. You will become the healthiest and most confident you’ve ever felt on the Plant Chics lifestyle. Want to know the best part? You will make lifelong connections and girlfriends in the Plant Chics Tribe. Community is crucial to health and happiness, and their Tribe delivers. Where to find the Plant Chics: Instagram, Facebook, You Tube, & Tik Tok: @plantchics https://www.instagram.com/plantchics/ https://www.facebook.com/plantchics/ https://www.youtube.com/channel/UCRQvogWp8Z80nC99s0Pk0cQ https://www.tiktok.com/@plantchicsu_code=d8323dkkj6lc65&preview_pb=0&language=en×tamp=1577819115&utm_campaign=client_share&app=musically&utm_medium=ios&user_id=6730737475608658949&tt_from=sms&utm_source=sms&source=h5_m Women only Facebook group: Plant Chics Tribe https://www.facebook.com/groups/492005744489329/ LinkedIn https://www.linkedin.com/in/plantchics/ www.PlantChics.com Marzia's personal IG: @marziaprince https://www.instagram.com/marziaprince/ Jacque's personal IG: @fabulousjacque https://www.instagram.com/fabulousjacque/ Vegan Bundle - http://bit.ly/pantchicsbundle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitandfierce/message
In this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our Media Coordinator, Alba Mendez. https://www.soflovegans.com/dr-angie-sadeghi-soflo-vegans-podcast/ This episode of the SoFlo Vegans Podcast is brought to you by the Plant Chics 30 Day Challenge. We are excited to be partnering with them to help you ditch the diet and get on a sustainable lifestyle. Go to soflovegans.com/plant-chics for more information about their 30 Day Challenge and to learn more about this amazing community. Also, remember to leave a review and subscribe to our show by going to soflovegans.com/podcast. Your support will help us reach more people and aid our mission of making South Florida a global hotspot for veganism. So with that being said, enjoy our conversation with Dr. Angie Sadeghi on the SoFlo Vegans Podcast.
In this exciting episode, I chat with the Plant Chics (Jacque & Marzia) on how they created a tribe for empowering women to lead a more plant-based and health-forward lifestyle. Plant Chics "plantspire" women to get off fad diets and onto a sustainable lifestyle. Whether you are plant-curious, a part-time Plant Chic, or a plant-based pro, the Plant Chics co-founders Marzia Prince & Jacque Tarlton, have your back. They’ve also created the Plant Chics Tribe as a supportive and encouraging space for women on their wellness journey.Social Media Links:https://www.plantchics.com/IG: https://www.instagram.com/plantchics/Facebook: https://www.facebook.com/plantchics/Women's only group, Plant Chics Tribe: https://www.facebook.com/groups/492005744489329/YouTube: https://www.youtube.com/channel/UCRQvogWp8Z80nC99s0Pk0cQTikTok: https://vm.tiktok.com/xrpQAx/LinkedIn: https://www.linkedin.com/in/plantchics/Vegan Bundle (available January 1 - 9, 2020 only). It contains over 60 eBooks & programs from vegan influencers, including the Plant Chics 7 Day Starter Kit. There are 1000's of vegan recipes (from Plant Chics, Fully Raw Kristina, Dr. Vegan, and 50+ other influencers), about 6 months of workouts (from Plant Chics, Jon Venus, and others), and eBooks on various topics from period health, emotional/intuitive eating, raw vegan, vegan on a budget, getting started on your plant-based journey and more! You get access to $1325 of eBooks & programs for $50! But this is only available Jan 1 - 9 from our link: http://bit.ly/plantchicsbundlePlease support this podcast to impact others to live better: https://patron.podbean.com/thrivebitespodcast*Interview views are opinions of the individual. This podcast is not a source of medical advice*Copyright © 2020 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.
Are you ready to rock out with your brocc out? Jacque Tarlton & Marzia Prince are The Plant Chics and they are here to help plantsform Pet Sitters to their best selves with coaching, nutrition programs and an amazing accountability group, The Plant Chics Tribe. Visit them on their social media platforms: https://www.plantchics.com/ (subscribe to our Newsletter and for retreat information) IG: https://www.instagram.com/plantchics/ Facebook: https://www.facebook.com/plantchics/ Women's only group, Plant Chics Tribe: https://www.facebook.com/groups/492005744489329/ YouTube: https://www.youtube.com/channel/UCRQvogWp8Z80nC99s0Pk0cQ TikTok: https://vm.tiktok.com/xrpQAx/ LinkedIn: https://www.linkedin.com/in/plantchics/ Prolon Fasting Mimicking Diet: https://prolonfmd.com/isreferral.html?p=hello&w=FMD Reboot Wellness Cruise January 18 - 20, 2020: https://rebootcruise.myshopify.com/discount/Plant. SHOWSPONSOR : Texas Pet Sitter Conference , get your ticket now at txpetsitters.com --- Support this podcast: https://anchor.fm/the-pet-sitter-podcast/support
In this episode of Veggie Doctor Radio, I converse with Marzia Prince and Jacque Tarlton, also known as The PlantChics. They each have amazing stories to share and lots of passion to spread. About featured guests: Jacque Tarlton, Certified Wellcoach® & Wellness Advocate, is passionate about improving health through fabulous, fun, and scientifically proven lifestyle changes. She earned her Bachelor of Science degree in Nutrition and Dietetics and she practiced as a Registered Dietitian (RD) early in her career. She is currently a Certified Wellcoach®, Complete Health Improvement Program (CHIP) Facilitator, & Corporate Wellness Trainer specializing in the power of plants to improve health & longevity for her clients, and ROI for corporations. Jacque has studied nutrition, health, and fitness since 1986, and she was introduced to the power of plant-based nutrition in 1994. Jacque has always worked in the health field, and she has gone from deadly addictions to fabulously thriving! It is Jacque's mission to coach you through your unhealthy lifestyle habits to live your best, happiest, and most vibrant life. And the best part? It's never too late to start! Marzia Prince is an award-winning international health and wellness expert. She is the go to health & fitness expert for numerous TV and radio stations that include Fox News Radio, iHeart Radio, CW 33, and WFAA's Channel 8 News in Dallas. She was named D Magazines' top trainer to follow on Instagram in 2016 and Dallas's top 10 Most Influential Women in 2015. She has numerous certifications including nutrition, physical fitness, bio-mechanics in resistance training, and pre/post-natal wellness. She attends the latest research in her field through continuing education every year. Marzia credits her success to her healthy lifestyle behaviors. From haute mess to Healthinista, she is living a plant-based, eco- friendly lifestyle that has helped her overcome many challenges in life. She firmly believes you need to live a healthy lifestyle to be successful in life. Health is not just what you are eating, it is about what you are thinking, saying, and doing daily. Her Healthinista programs have changed thousands of lives. Goals that clients once thought to be impossible to achieve were met and surpassed upon completion of her programs. PLANT CHICS https://plantchics.com https://facebook.com/plantchics https://instagram.com/plantchics/ Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. Mentions: Meet the Plant Chics! Meet your Plant Chics coaches, Jacque and Marzia. They help women get off fad diets and onto sustainable lifestyles. At Plant Chics, you will find a community of women inspiring and supporting each other in their plant-based health journey. Whether you are plant-curious, a part-time Plant Chic, or a plant-based pro, they have your back. You will become the healthiest and most confident you’ve ever felt on the Plant Chics lifestyle. Want to know the best part? You will make lifelong connections and girlfriends in the Plant Chics Tribe. Community is crucial to health and happiness, and their Tribe delivers. Join the Plant Chics Tribe A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami: Amazon - https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/ref=sr_1_1?crid=WQ1Y2WWMK6I6&keywords=a+parents+guide+to+intuitive+eating&qid=1574869636&sprefix=a+parents+guide+t%2Caps%2C235&sr=8-1 Leave an Amazon Review: https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=1612439330# MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66 DR. YAMI https://doctoryami.com/ https://instagram.com/thedoctoryami * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * FIND ME AT Facebook.com/thedoctoryami Doctoryami.com // Veggiefitkids.com Questions? Email me: Yami@doctoryami.com Remember to share this podcast, rate and review! Have a plantastic day!
You can choose to be addicted to a lot of things Sugar, alcohol, drugs, people, work, video games, technology, anger, sadness and food! But what if we took ALL that energy we use in negative ways and flip it toward ADDICTED TO THRIVING in our own lives, and in the service of others? What would your life look like then? How could you cultivate a life that focuses on healing, health & creating happiness? Jacque Tarelton from The Plant Chics will share her story of how she changed from Addicted Chic to a Plant Chic and how she is using her gifts, energy and talents to serve and plantspire others to live a life of wholeness!
Episode 57: Achieving Your Goal Lifestyle with Marzia Prince About This Episode: When your health and overall well being are on the line can you face it head on and make a change? Are you ready to take that first step and leave behind everything you are familiar with? Amy and Emily welcome to the show Marzia Prince, an award winning international health expert and co-founder of Plant Chics, a health coaching service for women. Marzia opens up about two areas in her life that required a complete change with her healthy eating disorder (yes, healthy) and an abusive relationship. Marzia felt great on the outside but was battling serious health problems from the long-term effects of the Keto diet. Marzia also left an abusive relationship and needed a way to protect herself from her stalker ex. Listen in to hear how Marzia overcame her challenges and fears that you may be also facing trying to make a change in your life. Connect with Marzia: Plant Chics Sponsored By: Style Me Tactical, a lifestyle blog sharing concealed carry tips, outfits, and preparedness advice. Alexo Athletica, the first active carry wear line on the market keeping women safe and stylish. Let’s Get Social: NYAGG@ConcealedCarry.com Instagram | Facebook | YouTube
Jacque Tarlton and Mariza Prince from the Plant Chics join us on the SoFlo Vegans podcast, hosted by Sean Russell. https://www.soflovegans.com/plant-chics-soflo-vegans-podcast/
Tired of the same ole diet that goes nowhere? Plant Chics co-founder Marzia Prince brings a fun and fresh approach to health and wellness with an energetic pop culture language that will make you laugh and re-evaluate your health. In the words of Marzia, get ready to "rock out with your broc out!" The Plant Chics are here to plantspire you! More information visit http://plantchics.com Marzia is an award winning International Health and Wellness go to expert for numerous TV and Radio stations. She was named 'D Magazine' top trainers to follow on Instagram and Dallas's top 10 most influential Women in 2015.
In this episode of The Plant Trainers Podcast, we talk to Sam Shorkey about competing for confidence. If you have ever wondered what goes into bikini bodybuilding competitions, then this is the right place to be. From mindset to training to nutrition, Sam lets us in on it all. And if you are thinking bikini competition is good for the ego and confidence, then think again…you’ve got to have some pretty thick skin, figuratively speaking, of course. So get ready to hear the ups and downs that have made Sam and some of her clients real winners. Give a share out on your Facebook today! Samantha Shorkey is the first-ever Vegan World Naturals bikini pro, author, blogger and podcast host of “Jacked on the Beanstalk” and coach to the winner of Bodybuilding.com’s $200K 12-Week Transformation Challenge in 2015, beating out 345,000 other contestants worldwide. Since launching “Jacked on the Beanstalk” in 2013, Sam has been blazing trails and breaking stereotypes in the competitive bodybuilding world proving just how possible it is to get “Jacked On The Beanstock”! In this episode we discuss: Becoming vegan Bikini competition Confidence Training and winning Nutrition Bodybuilding eating disorders The average person getting results Macros and building muscles Body types Ups and downs of training Bodybuilding for you Pairing Links to things we mentioned: Our Samantha Shorkey – , , , , Discipline, Change and Family with Guilt Free TV’s Jeff Morgan – WTF Where’s The Fiber with The Plant Chics – Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Mary Lou Fusi Carmen Fanous Emily Iaconelli Spanish Armada Michele Olender Don’t forget to contact us at with your question for our Plant Trainers Facebook Lives! We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform. Help us by spreading the news about our totally awesome Podcast! Click for a list of our services
In today’s episode of The Plant Trainers Podcast, we talk to The Plant Chics Jacque Tarlton and Marzia Prince. They are fun and energetic gals who are both plant-based fitness competitors. Today we talk about what it takes to eat clean whole foods to be the best you that you can be. Fiber takes the stage in a lot of this conversation and they make it clear that you can be sexy and get your fiber too. At the end of the day, it’s about listening to your body and not the advertising out there. It’s really interesting to hear their take on plant-based protein powders as well. We know you’ll be entertained in this episode, so please share it with your friends and ask them to subscribe so others can find this information and start making changes too! Jacque Tarlton and Marzia Prince, aka the Plant Chics, help women rock out with their broc out! The Plant Chics are plant-based coaches who work with women to help them find their food freedom. They work with newbie/wannabe vegans, all the way to pro-level all-star vegans. They’ve worked with leading global brands on custom keynotes and wellness programs. Their programs have helped thousands of women not just survive, but thrive. In this episode we discuss: How good impacts you Finding plant-based Vegan training Listening to your body Making fiber sexy Fat The advertising industry Adding more fiber into your diet Protein powder Links to things we mentioned: Thank you to our sponsor . They make drinking mushrooms delicious and easy with a variety of superfood beverages from coffees to matcha to hot cocoa and more! Visit and enter the promo code “planttrainers” for 15% off on your order! The Plant Chics – , , Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Mary Lou Fusi Carmen Fanous Emily Iaconelli Spanish Armada Michele Olender Don’t forget to contact us at with your question for our Plant Trainers Facebook Lives! We hope you enjoyed this podcast! Please take a moment and – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform. Help us by spreading the news about our totally awesome Podcast! Click for a list of our services