~Personal Finance & Development ~Optimal Living
Personal finance management in 2022 is so important, with factors such as inflation & stock market crisis being very difficult obstacles to overcome. In this great interview, I speak with Stephanie Thompson about her journey with real estate and personal finance coaching that has helped her keep her debts at bay and save money for her future. She also talks about investing and how it is easier than most people think! Learn to manage your money efficiently and start your debt free journey with this personal finance basics!
In this interview, I speak with Jennifer Lynn & Joe Kuhn about the importance of financial planning and how we can build a secure future that can withstand the hits of financial crisis such as stock market crashes, student loans or emergencies like the pandemic of 2020. Joe Kuhn retired at 55 and has been very thoughtful of his investments and savings, accumulating 4 years of living expenses in his emergency fund. Jennifer Lynn is a minimalist that has a lot of experience budgeting and has accumulated 6 months of living expenses through conscious spending & only buying stuff she really needs. In this discussion we touched subjects such as students loans, emergency funds, financial planning & goals to set to prepare you for a comfortable life & financial stability.
The meaning of detachment, according to Skye Campbell, is that we are no longer emotionally dependant on the outcome of things, whether it be a relationship, an important life event or even life itself. We cannot hold expectations to things we can't control, and if we don't pick up that burden, we will not carry that weight! A lot of anxiety and depression in today's world is caused by ourselves not realizing that everything changes constantly, and that we do not have control of anything but our minds and emotions, so practicing detachment can be a really helpful tool for those seeking stability and peace of mind in the journey towards personal growth.
Jeremy Schneider is a self-made millionaire who sold his company for 5 million dollars and got to retire at age 36. Ever since, he has kept his frugal lifestyle which has helped him mantain his net worth rising even though he hasn't formally worked since he retired. He now is the owner of the Personal Finance Club, a social media platform where he educates people on the best ways they can make their money grow, save more money and invest in the best way possible, which is something he really loves to do. In this personal finance video, you'll learn everything about Roth IRA, HSA, Frugal living and how your net worth is much more important than your credit score, which you can strategically use to generate more income.
In this interview with financial coach Vix Munro, we speak about debt and ways we can tackle it in an efficient and even fun way! Debt can be the main reason of your stress and anxiety, so we discussed some ways you can start paying off your debt in a way that takes into account your financial stability and also your free time and happiness. Paying off debt doesn't have to be this daunting task in which you change your lifestyle completely to pay it off.
In this amazing interview, I spoke with Rachael Hudson, who is a hypnotherapist, master practitioner and Trainer of NLP (Neuro Linguistic Programming) running a successful London hypnotherapy practice since 2010, and has been involved in stress management since 2000. In this episode, we focused on the power of our mind and how our thoughts can be so important in our state of mind, causing us either pain or pleasure. She told us about how what we focus on can change our perspective of our lives, and taught us ways we can regain focus and calm our mind when we are feeling overwhelmed by situations that take us out of our center. Breathing exercises and bringing consciousness into the mundane daily activities can really clear our mental fog and give us the clarity and peace we seek, we just need to practice. Rachael's Website: www.dochange.co.uk Linked In: https://www.linkedin.com/in/rachael-hudson-b399a214/Instagram: https://www.instagram.com/rachaeldochange/Facebook: https://www.facebook.com/DoChangeRAH
In this interview, I spoke with Stuart Fedderson, who is a speech coach and the founder and owner of the Fedderson Formula, where he helps people build their public speaking skills and give them the upper hand in their careers and their lives! Stuart is sure that public speaking is something essential if you want to succeed in life, as it opens a lot of new opportunities and starts new realtionships that can connect you to better career paths.
Attention deficit and hyperactive disorder, or ADHD, is a mental condition that usually makes focusing a lot harder because their brain is looking for new and better ways of stimulation that are not always present on chores, work or school. In this episode, Liz Shiro, who has ADHD and lives a minimalist lifestyle, explains how ADHD has changed her life and how she has learned how to live with it by creating routines that she actually enjoys, having less to worry less and being mindful of her tendencies so she can stop them when those happen. Usually ADHD affects the person's ability to start a task or stick to it and following through with projects! Learn how Liz lives her life with ADHD and follow her tips for a better.
August Gawen has been a minimalist for more than 10 years of his life and in this episode he tells us all the benefits and challenges he's faced because of this very interesting lifestyle, in which you try to focus on your real needs and stop spending on your wants or hoarding items you don't use anymore. Minimalism has changed the lives of thousands of people in the world by decluttering their home and mind to give them more space for the really important things, so in this episode August tells us about his journey with the minimalist lifestyle, give us tips on how to start and explains the common misconceptions about this amazing way of living.
Aging can be very challenging, as we tend to think that we start to decline after a certain age. After retirement, we might feel there's nothing to live up to. But in this video, Dr. Ron Kaiser explains how mental health has a lot to do with this problems that come with age, and how elderly people can improve there mindset and have a positive outlook on life. Eating healthy, exercising, learning novel things and mantaining a social life can help us mantain a mental health balance while aging.
Aliénor Salmon used to be a happiness research for the UN who suddenly had many life changing events that made her reconsider her place in this world. Thanks to the grief and pain she felt, she was able to risk it all and live her dream life of dancing all around the world! Join us in today's episode and learn what she had to start and stop doing to achieve the life of her dreams and find happiness and true fulfillment in her life! We've all felt stuck, depressed or anxious about our situation, and that state of mind doesn't let us go inward and see what we truly desire to live! We hope that this interview can turn things around for you and help you in your personal growth journey. Achieve your dreams and goals, get rid of depression and start doing what you love!
Personal finance and money management are things that most young people don't take into account. Retirement seems like something so distant that they won't pay attention to it until it's too late. In this interview, Paul Truxton tells us all about his instagram page The Wealthy Habit, where he shares invaluable information about budgeting, investing, inflation, expenses and general money management tips that will help you pay off your debts, student loans, mortgage and leases and become rich and wealthy by smartly using your money and focusing your efforts in staying in budget and investing your excess income instead of overspending. Start your debt free journey now!
Investments can be intimidating, specially when we don't have the right economic literacy to enter to the stock market. In this video, Mark Zoril, who is a financial advisor in his company PlanVision, explains the do's and don'ts of investing and gave us some tips that you can use when you start investing. He also clarified that investing isn't necessarily done with stocks, but it is using your excess money in a way that helps you reach your financial goals. Improve your personal finances by investing in yourself and your business so that you can stop worrying about money and focus more on the things that really matter.
Help your kids learn about finance with the Family Money Ladder! In this interview, Shannon Paolucci explains how this financial tool can help your children understand money and manage their personal finances by experiencing the consequences of work, debt and investment. Help your kids understand finances and give them a boost in their life by making them understand the importance of money, hard work and saving.
In this interview, Brooke Tomasetti told us all about why she is now a money coach and how she has helped her clients find new ways for using money wisely & thoughtfully. These tips for using money wisely in 2022 will be very helpful for you as you will learn to envision yourself in new goals, plan those goals and act on them to reach them! Investing when the time is right, paying off debt in full and having a tight control over your income and expenses are some of the tips Brooke gave us for improving our personal finances.
Personal finance is always tricky, and even more so if you are a woman with kids to look after! In this interview, Jen & Lili from Coffee & Tea Finances gave us some really great Personal finance tips for women that I'm sure will help you get out of debt, invest wisely and make your money grow and even help you teach your children about money, saving and investing! Find the motivation you need and achieve financial freedom by improving your money management!
Minimalist living is a very practical way of organizing and prioritizing the things in your life. In this interview, Liz Shiro told us her story and how she became a minimalist. Minimalism is very useful if you want to stay on budget and spend on things you really need. Learn how to be a minimalist with her tips, learn the benefits of minimalism and how it has changed her life for the better!
Most people think retirement is so easy, but it's not! In this episode, we speak with George Jerjian about his retirement and the challenges that he faced! He also shares some tips on how to get it right. Knowing yourself is essential if you want to live your retirement with ease, and having something to do once your job is gone is also key. Your retirement plan should include things that make you fulfilled and happy, because you'll lose part of your identity once you're not working. Your job is part of the identity you've made for yourself and once it's gone, retirement is so challenging. Listen to George's retirement tips and see how they could help you.
August Gawen has been a minimalist for more than 10 years and he has a lot to say about his journey and how his mental health has improved thanks to his minimalist living, therapy and setting boundaries. He told us how decluttering your belongings and your relationships can help you have more peace of mind, by making more space for the things that really matter and getting rid of things that don't do you any good. It can help you find motivation to improve your life and go to therapy, for example. Understanding yourself can really make you find your self worth and increase your self esteem.
Personal Finances are very important in today's world. With the economy changing by the minute and inflation getting bigger, there's only one real way we can secure our future and that's by managing our money smartly. In this video, money coach Vix Munro gives us many tips on how to improve your personal finances. Stuff like paying off your debt, having an emergency fund or paying off your mortgage are vital for our financial stability and our mental health, so we'll try to help you out with these personal finance tips and many more.
Life as a minimalist can sound like a very hard challenge, but in this interview Astrid Bouverie explains how she has managed to adopt the minimalist lifestyle in the expensive city of Miami and adapt it to her needs, as she is also a mother of two and works as a nurse. Minimalism can help you save money by staying on budget with your expenses, help you declutter and get rid of things you don't really need and help you live without that much stress and anxiety by having to worry about so many possessions.
Early retirement is very possible, if you know how to do it right. Investing your time and efforts into something that can really help you in the future is the key to a healthy financial status. In this interview with Joe Kuhn, we got some great tips that will help you retire sooner! Every thing you buy can have consequences in your financial future, so be wise and patient with your money to see results! We also talked about the importance of Social Security and how it can really help with your retirement plans.
Finding your voice and resonating with people takes time and patience, but you can always improve your personal branding easily by following these tips that Joy Cook gave us in this interview! Find yourself and stay true to your beliefs and principles, stay authentic and create content that focuses on what you are really interested in! Your personal brand must be a reflection of who you are, not an imitation of your competition or your role models. Each business or project s different, so the most important thing to get right and master is yourself!
Minimalism is a lifestyle where you try to live with just what's necessary, decluttering your life and being mindful of your expenses and excesses. In this interview, we spoke with Kyleigh Rohweder, who has been a minimalist since 2020 and has found success with the minimalist lifestyle! She gave us tips for being a minimalist in 2022 and explained the benefits and challenges of adopting minimalism as your lifestyle.
Having a successful life takes a lot of courage, discipline and resiliency, but what matters most is finding the motivation of starting today! In today's interview, we spoke with Joy Cook about the keys to a thriving life, what can we change to get into the path of success and fulfillment & get out of negative mindsets. The keys for a successful life don't involve money or anything that you don't already have. Real change starts from within, and the journey to the mountain top starts with a single step.
In this interview, we spoke with Skye Campbell about goal setting and how we can create the right mindset and motivation for us to have a successful day, month or year! She explains how gratitude plays a big part on her routine and why accountability partners are very useful for us to have personal responsability and help us stick to our goals with discipline. She also mentions how she manages to stay away of bad habits thank to creating the right mindset to have a successful 2022.
In this great episode, I had the chance to interview Carla Gericke, the President Emeritus of the Free State Project of New Hampshire, who explained what this project is all about. In this interview, you'll learn everything about the Free State Project and why more than 20,000 people from all around the globe have migrated to New Hampshire to seek freedom and autonomy. Learn how they plan to do it and understand everything about the free state project!
In this podcast, Skye Campbell gives us the best guide to setting new goals in your life, perfect for the upcoming new year resolutions that always inspire us to reach new goals. We discuss why it is so difficult to set goals, what we need to take into account when we are goal-setting, what are the perfect situations for you to strive for your goals and how motivation always plays an essential part in every goal. Understanding yourself and your goals can be the key to achieving your goals!
In this interview, I spoke with Megan Stephens, founder of Be Grateful Inc., which is a great project based on gratitude towards others. She explains how gratitude changes our lives by changing our perspective & making us notice how fortunate we are most of the time, we just need a little reminder. She creates Gratitude Boxes which consist of 52 cards that that special someone can read every week of the year, and remember how valuable he or she is to the people in his or her life. Gratitude can change your life if you start praticing it! So don't wait another day and start practicing gratitude!
In this interview, we spoke with Amar Shah, founder & CIO of Client First Capital, who explained to us how we can navigate this economic crisis without panicking and ruining our investments. We talked about steps in which we can start to invest safely with dollar cost averaging, why we should remain calm if we decided to invest in stock, the problems that COVID has brought to the supply chain network, is investing in crypto currency as safe as people make it up to be and much more!
There have been many protests around the world where we can get the feeling that governments have used their resources to control and dominate their population, losing that sense of progress and freedom that the free, democratic governments are suppossed to uphold. In this episode, Gladys Kevers, a cuban-american citizen, talks to us about how freedom of speech is in danger of being taken away if we are not careful & aware of the changes that are being made to our basic rights.
The power that social media has in our lives is indeniable... Marketing, politics, mass media, even work and social interactions. EVERYTHING is connected through social media. But... How healthy is it to use it? In today's episode, we talked to Dr. Pilar Carriedo, and she explained how social media is affecting the mental health of its users, especially on kids and adolescents. Find out what can you do to improve your mental health and lower your social media consumption in this new, amazing episode of Dev Keal!
Psychotherapist Alessandra Saenz explains Obsessive Compulsive Disorder or OCD
You might have heard of tarot cards or tarot readings, but what do are they really like? What is there to know about this ancient spiritual practice? In today's episode, tarot reader Monique Wenhold explains how she got started with reiki and tarot, why tarot has helped her in her life & how a tarot reading goes. Intuition is key in these sessions, as she is led by her spirit guides and the cards are almost chosen by them! Learn this and more in this video!
Do we all have past lives? Why are we born again after we die? How and what can we learn from a past life? In today's interview, we seek to answer all those questions and more with the help of Leon Feasey, a therapist who uses a combination of Hypnosis, Psychotherapy and Regression Therapy. This is an effective way to resolve past experiences, anxiety and depression, as well as being a beneficial approach for people to explore and understand who they are as a soul, bringing more meaning into their life.
Living an unfulfilling life must be exhausting, both for the mind and for the body, which end up affecting our soul. In today's interview, Soul Coach & reiki master Lisa Batitto explains how our wellbeing is directly connected with our emotions, our past traumas & unhealed wounds that we haven't accepted or treated correctly, blocking our chakras. We learned the power of self-acceptance, self-love and patience in our journey, as our soul begins to let go of things that can't be changed but we decided to fixate on, & start evolving into the happiest versions of ourselves!
In light of the recent cuban protests of 2021, we spoke with Gladys Kevers, a cuban-american woman who managed to escape from Cuba to America & now tells us the truth about Cuba and its people. She goes deep into the government methods that control its people & leave them in poverty and without freedom. She also inspires us to fight injustice & to always do whatever it takes to achieve your own happiness and fulfillment. Cuba faces a very complicated situation that can only be resolved by making the issues more visible, so we hope this teaches you something valuable.
In this video, you will learn how to recognize & deal with a #narcissist in your life with the help of #psychotherapist Alessandra Sáenz!
How can intuition help us heal past trauma & make better decisions? In this episode of SpirLift, we speak with Trece Spalten, an intuitive medium who has had his psychic gifts since a very young age. He told us his story and how he has been able to use his abilities to help people unblock their own intuition & lead themselves into a healthier, more spiritual path! He also touches on intuitive mediumship, where he explains how he perceives the spirit world & the afterlife, what is our life's purpose & what we can do to strenghthen our intuitive skills to heal & grow!
There is a common goal all of humanity has had since the dawn of civilization and in this SpirLift interview, Psychic Medium Nicole Tufts helps us in lighting up our life's purpose & explains how every single religion talks about the same thing, sometimes in metaphor or code & how astrology is linked to every human archetype. She also talks about the great power that everyone holds by truly knowing themselves, a deed that can be achieved by meditating and having time for introspection, that may end up in spiritual awakening.
How is your current diet affecting you? Sometimes we eat stuff without considering the damage it can cause to our bodies & decide to make a change when the consequences of our diets appear and it's too late. In this episode of SpirLift, we talked with the Plant Chics Jacque Tarlton and Marzia Prince, who have been on a Plant-Based Diet for a long time and can tell you all about the benefits this diet can give to you! Learn healthy food recipes to lose weight & reduce risks such as obesity, heart disease, inflammation and many other ailments by choosing the right lifestyle over fried foods and unhealthy habits.
In today's podcast, we chatted with Nicole Tufts, who has a lot of experience with energy work, spirituality and more, about the power of frequency and vibration in our lives! Universal energy is something that we all experience but rarely notice because we lack the tools of detecting and tuning in with it. We hope that this video helps you in your journey to finding yourself by learning ways in which you can use this universal frequencies that can change the way you see the world!