Podcasts about Pairing

Mike Mulligan and David Haugh were joined by Chicago Sports Network insider K.C. Johnson to discuss the Bulls' recent thrilling games and to preview their matchup against the Heat on Friday evening at the United Center.

Diabetes management doesn't have to mean missing out on life's greatest moments or living in fear. Learn how blood sugar management can transform daily life for anyone with Type 1 or Type 2 diabetes. This conversation dispels common myths and reveals practical strategies that work.Join Jenn Trepeck on Salad With a Side of Fries with special guest Ben Tzeel, a registered dietitian and certified diabetes care specialist who has lived with Type 1 diabetes for over 25 years. Together, they explore the critical differences between Type 1 and Type 2, discuss nutrition and exercise strategies, and share how tools like continuous glucose monitors help people thrive while managing their condition during Diabetes Awareness Month.What You Will Learn in This Episode:✅ The critical differences between Type 1 Diabetes and Type 2 Diabetes, including how insulin resistance works differently in each condition and why Type 1 diabetes management requires external insulin for life.✅ How to use nutrition strategies like carbohydrate counting, protein pairing, and insulin to carb ratios to achieve better blood sugar control without restrictive eating or feeling deprived.✅ Why strength training and consistent movement boost insulin sensitivity for 24-72 hours after each workout, making exercise and diabetes management one of the most powerful tools you have.✅ The truth about continuous glucose monitors, insulin pumps, and other diabetes technology—what actually works, how to interpret the data, and why you still need to play an active role in your care.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 How insulin works as a key to unlock cells and allow glucose uptake for energy in Type 1 diabetes management04:35 Ben's story of being diagnosed with Type 1 diabetes at age seven and the outdated advice he received from doctors10:39 The stigma of diabetes and its unfair consequences12:41 Understanding the biological differences between Type 1 diabetes and Type 2 diabetes and how insulin resistance develops differently18:29 Nutrition strategies for diabetes management, including carbohydrate counting, protein pairing, and insulin-to-carb ratios for meals24:24 The power of strength training and walking to maximize insulin sensitivity and improve blood sugar control for 24 to 72 hours28:51 Continuous glucose monitors and insulin pumps are game-changing technology tools for real-time diabetes care and data tracking33:52 Underrated diabetes tools, including inhalable insulin and nasal glucagon for faster-acting emergency blood sugar management37:06 Having early conversations with partners and supporters about Type 1 diabetes management, setting boundaries, and expressing needs40:13 The importance of asking people with diabetes how they want to be supported and having personalized conversations about glucose monitoring preferencesKEY TAKEAWAYS:

70% of enterprise AI projects never reach production. The solution: Forward Deployed Engineers (FDEs). In this episode, Vikram Vaidyanathan and Rocketlane CEO, Srikrishnan Ganesan unpack the rise of the FDE model, from Palantir's origins to how AI companies use it today to bridge the gap between prototypes and production. They discuss why traditional SaaS orgs break in AI, the governance needed to scale FDE teams, and why India is emerging as the global engine room for AI deployment. A crisp breakdown of the role shaping the future of enterprise AI. Chapters  00:01:29 -  Introduction to the Z47 podcast  00:04:16 - The 70% problem: Why enterprise AI fails to scale 00:05:25 - The origin story: Inside Palantir, where it all began 00:12:43 - Evolving from deployment to GTM engine 00:14:23 - The Vision Selling era: from POCs to production ROI 00:17:09 - What does a great FDE motion look like? 00:18:59 - Building with FDE DNA: How Rocketlane practices what it preaches 00:24:06 - Product, success, or stand-alone: Where should FDEs sit? 00:26:22 - Scaling the FDE model: from speed to structured governance 00:33:38 - Pairing on-site FDEs with India's 24×7 talent engine 00:34:21 - AI adoption as India's next big export 00:37:49 - FDEs: The human bridge between AI promise and delivery  

Episode SummaryIn this conversation, Robby sits down with software engineer and author Chris Zetter to explore what building a relational database from scratch can teach us about maintainability, architectural thinking, and team culture. Chris shares why documentation often matters more than perfectly shaped code, why pairing accelerates learning and quality, and why “boring technology” is sometimes the most responsible choice. Together they examine how teams get stuck in local maxima, how junior engineers build confidence, and how coding agents perform when asked to implement a database.Episode Highlights[00:01:00] What Makes Software MaintainableChris explains that well-maintained software is defined by how effectively it helps teams deliver value and respond to change. In some domains—like payroll systems—the maintainability burden shifts toward documentation rather than code organization.[00:03:50] Documentation vs. Code CommentsHe describes visual docs, system diagrams, and commit–ticket links as more durable sources of truth than inline comments, which tend to rot and discourage refactoring.[00:05:15] Rethinking Technical DebtChris argues that teams overuse the metaphor. He prefers naming the specific reason something is slow or brittle—like outdated libraries or rushed decisions—because that builds trust and clarity with product partners.[00:07:45] Where Core Debt Really LivesEarlier in his career he obsessed over long files; now he focuses on structural issues. Architecture, boundaries, and naming affect changeability far more than messy internals.[00:08:15] Pairing as the Default ToolChris loves pairing for its speed, clarity, and shared context. Remote pairing has removed obstacles like mismatched keyboard setups or cramped office seating. Tools like Tuple and Pop keep it smooth.[00:10:20] The Mob Tool and Fast Driver SwitchingHe explains how the Mob CLI tool makes switching drivers nearly instant, which keeps energy high and lets everyone work in their own editor environment, reducing friction and fatigue.[00:13:45] Pairing with Junior EngineersPairing helps newer developers avoid painful pull-request rework and builds confidence. But teams must balance pairing with opportunities for engineers to build autonomy.[00:20:50] Getting Feedback SoonerChris emphasizes speed of feedback: showing progress early to stakeholders prevents wasted days—and sometimes weeks—of heading in the wrong direction.[00:21:10] Boring Technology as a FeatureAfter being burned by abandoned frameworks, Chris champions predictable, well-supported tools for the big layers: language, framework, database. Novelty is great—but only in places where rollback is cheap.[00:23:20] Balancing Professional Development with Organizational NeedsDevelopers want experience with new technology; organizations want stability. Chris describes how leaders can channel curiosity safely and productively.[00:27:20] Build a Database ServerChris's book, Build a Database Server, is a practical, language-agnostic guide to building a relational database from scratch. It uses a test suite as a feedback loop so developers can experiment, refactor, and learn architectural trade-offs along the way.[00:31:45] What Writing the Book Taught HimCreating a database deepened his appreciation for Postgres maintainers. He highlights the number of moving parts—storage engine, type system, query planner, wire protocol—and how academic papers often skip hands-on guidance.[00:33:00] Experimenting with Coding AgentsChris tested coding agents by giving them the book's test suite. They passed many tests but produced brittle, incoherent architecture. Without a feedback loop for quality, the agents aimed only to satisfy test conditions—not build maintainable systems.[00:36:55] Escaping a Local Maxima Through a Design SprintChris shares a story of a team stuck maintaining a system that no longer fit business needs. A design sprint gave them space to reimagine the system, clarify naming, validate concepts, and identify which pieces were worth reusing.[00:40:40] Rewrite vs. RefactorHe leans toward refactor for large systems but supports small, isolated rewrites when boundaries are clear.[00:41:40] Building Trust in Legacy CodeWhen inheriting an old codebase, Chris advises starting with a small bug fix or UI tweak to understand deployment pipelines, test coverage, and failure modes before tackling bigger improvements.[00:43:20] Recommended ReadingChris recommends _Turn the Ship Around! for its lessons on empowering teams to act with intent instead of waiting for permission.Resources MentionedBuild a Database ServerChris Zetter's blogThe Mob Programming CLI ToolTuplePopTurn the Ship Around!Thanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

We reframe SEO for an AI-first world and show how agentic workflows turn messy sales processes into predictable follow-through. Matthew Bertram and Stephen Werley discuss how to map the stack, from transcripts and enrichment to Slack-driven next actions that recover hidden revenue.• rebrand to Best SEO Podcast and new AI-derived book• why LLMs matter for analysis, decks, and feedback• custom GPTs tuned with domain knowledge• building automations in n8n, Make, ClickUp, and HighLevel• human in the loop as the quality guardrail• data enrichment with RB2B and Clay for true personalization• marketing, RevOps, and agent orchestration converge• LLM visibility certification and next stepsGuest Contact Information: Website: stevenwerley.comLinkedIn: linkedin.com/in/stevenwerleyInstagram: instagram.com/stevewerleyFacebook: facebook.com/steven.werleyMore from EWR and Matthew:Leave us a review wherever you listen: Spotify, Apple Podcasts, or Amazon PodcastFree SEO Consultation: www.ewrdigital.com/discovery-callWith over 5 million downloads, The Best SEO Podcast has been the go-to show for digital marketers, business owners, and entrepreneurs wanting real-world strategies to grow online. Now, host Matthew Bertram — creator of LLM Visibility™ and the LLM Visibility Stack™, and Lead Strategist at EWR Digital — takes the conversation beyond traditional SEO into the AI era of discoverability. Each week, Matthew dives into the tactics, frameworks, and insights that matter most in a world where search engines, large language models, and answer engines are reshaping how people find, trust, and choose businesses. From SEO and AI-driven marketing to executive-level growth strategy, you'll hear expert interviews, deep-dive discussions, and actionable strategies to help you stay ahead of the curve. Find more episodes here: youtube.com/@BestSEOPodcastbestseopodcast.combestseopodcast.buzzsprout.comFollow us on:Facebook: @bestseopodcastInstagram: @thebestseopodcastTiktok: @bestseopodcastLinkedIn: @bestseopodcastConnect With Matthew Bertram: Website: www.matthewbertram.comInstagram: @matt_bertram_liveLinkedIn: @mattbertramlivePowered by: ewrdigital.comSupport the show

------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://docs.google.com/forms/d/e/1FAIpQLSdEt3AkIpRrfNhieeImiZBF5lYRIR2aAsl7UqWJ_m2GV6OKEA/viewform?usp=header https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

The struggle is where the growth happens. This beautiful metaphor helps illustrate how vital the growing pains are for us to become who we desire to be. Pairing committed action with struggle develops us in intentional ways.

Quitting smoking in midlife or later slows memory loss and mental decline, proving your brain retains the ability to recover at any age Former smokers experience about three years' delay in cognitive aging compared with those who continue to smoke Stopping smoking improves circulation, lowers inflammation, and restores oxygen delivery to your brain, creating ideal conditions for repair Even lifelong smokers begin to see cognitive and cardiovascular benefits within just a few years of quitting Pairing movement, steady nutrition, and healthy routines with quitting strengthens focus, mood, and long-term brain resilience

In dieser Folge dreht sich alles um den Apfel – die wohl bekannteste Frucht der Welt und ein echtes Stück Südtiroler Identität. Ich bin zu Gast in Südtirol, wo die Landschaft geprägt ist von endlosen Apfelgärten, klarer Bergluft und Menschen, die mit Leidenschaft und Respekt für die Natur arbeiten. Der Apfel steht hier nicht nur für Genuss, sondern auch für Tradition, Nachhaltigkeit und ein Stück Heimatgefühl. Zum Auftakt treffe ich Apfelbäuerin und Apfel-Sommelière Anja Ladurner, die mich mitten in ihre Apfelgärten führt. Sie erzählt von den Herausforderungen und Chancen des modernen Apfelanbaus, vom Einfluss des Klimas und davon, wie eng Geschmack und Herkunft miteinander verbunden sind. Für Südtirol ist der Apfel weit mehr als ein Produkt – er ist Lebensgrundlage und Kulturgut zugleich. Bei einer Verkostung zeigt Anja, wie unterschiedlich Äpfel schmecken können, und wie spannend es ist, sie mit anderen Lebensmitteln zu kombinieren. Besonders überraschend: das Pairing von Apfel mit kräftigem Bergkäse oder dunkler Schokolade – eine Kombination, die begeistert und neue Geschmackswelten eröffnet. Danach geht's weiter ins Hotel und Gourmet-Restaurant Kirchsteiger, wo Christian Pircher in seiner Küche zeigt, was mit dem Apfel alles möglich ist. Gemeinsam bereiten wir ein Menü zu, das von herzhaft bis süß reicht – vom feinen Fleischgang mit Apfelnoten bis hin zu einem Dessert, das die Frucht in den Mittelpunkt stellt. Christian erklärt, warum die Balance zwischen Süße, Säure und Textur entscheidend ist und wie man den Apfel kreativ einsetzt, ohne seinen Charakter zu verlieren. Zum Abschluss besuche ich Jutta Tappeiner-Ebner vom Kräutererbe Bacherhof. Sie kennt den Apfel aus einer ganz anderen Perspektive – als Heilpflanze. Jutta erzählt, warum der Apfel super gesund ist, wie er Körper und Geist unterstützt und sogar das Immunsystem stärken kann. Vom Apfeltee bis zum Apfelessig: Diese Frucht ist ein Alleskönner – lecker, wohltuend und natürlich. Diese Folge ist eine Liebeserklärung an den Apfel und an Südtirol – an die Menschen, die ihn anbauen, veredeln und leben. Ein Stück Natur, das man schmecken kann. Und ich weiß jetzt schon: Ich komme bald wieder – zum Schmecken, Staunen und Genießen. Links zu dieser Episode: Südtiroler Apfel Webseite: https://www.suedtirolerapfel.com/de/aepfel-aus-suedtirol.html Südtiroler Apfel bei Instagram: https://www.instagram.com/wir_lieben_aepfel/?hl=it Südtiroler Apfel bei Facebook: https://www.facebook.com/wirliebenaepfel?locale=de_DE Foodtalker Webseite: https://www.foodtalker.de/ Werbung - Diese Episode wird unterstützt und präsentiert von: Südtiroler Apfel g.g.A.: Herkunft, Qualität und echter Geschmack aus Südtirol. Der Große Restaurant & Hotel Guide: Ein Guide für Gäste - Inspirationen für Menschen mit Stil und Geschmack: https://www.der-grosse-guide.de

Giant wasps are attacking the Palace of the Woodland Kingdom. With negotiations disrupted, Blast's fate at the hands of Tangar is put on hold, but the limited accommodations lead to a night of strange bedfellows… RAT0123: Blast Burton 0105 – "Sharing is Pairing" was written by Matt Clemmons and Lori Ann Stuckmeyer and recorded Live at Little Brews Cafe on March 22, 2025. Blast Burton, Commander of the Radar Rocket Rangers, and his top-notch team  fight a never-ending battle across the solar system against the forces of Tangar the Terrible, tyrannical Emperor of Mars, and Sersi Sinister, the evil Witch Queen of the Crimson Coven! You wont want to miss an episode of this hilarious, adventure Serial! Blast Burton's theme music is "Space Hero" by Brian Sadler. Find more Radio-Active Theater shows, episodes, live performance dates and more at http://www.radioactivetheater.com Radio-Active Theater's theme music is "How Now Brown Cow" by Tekno Axe. Support us on Patreon! Follow on Facebook and Instagram! Subscribe on YouTube!

Learn how to pick the right Cider and Perry for every dish on the Thanksgiving table. This week we are not chasing brand names. We are building flavor intuition. Consider Thanksgiving not as one single taste on a plate; it is a stack of distinct taste worlds. Each one asks for its own kind of cider or perry. In this holiday feature, Ria and the Talking Pommes a.k.a. Perry Pear, Mr. Quince, and The Medlars talk through the art of pairing cider and perry for the entire Thanksgiving feast, from the welcome sip to dessert. You will learn how to shop with confidence, how to read a label for style rather than brand, and how to bring bottles that make every part of the meal sing. There is also a downloadable Thanksgiving Cider Shopping Checklist PDF below to make your trip to the store simple and stress free. Chapters for Episode 477 00:00 Introduction and Talking Pommes 00:47 Welcome to Cider Chat 02:02 Thanksgiving Traditions and Preparations 06:05 Upcoming Cider Tours 07:40 New York Cider Events 10:26 Ultimate Cider Pairing Guide for Thanksgiving 14:00 Choosing the Right Cider for Starters 18:33 Main Course Cider Pairings 20:37 Turkey Preparation and Cider Pairing 21:12 Smoked Turkey and Barrel-Aged Cider 21:49 Creamy Sides and Semi-Dry Cider 22:31 Fruit Ciders for Roasted Vegetables 22:57 Choosing the Right Cider 23:58 Introducing Cider to Friends and Family 25:01 Low Alcohol Ciders for Gatherings 26:30 Dessert Pairings with Cider 31:31 Serving Cheese and Fruit Plates 33:01 Thanksgiving Table Preparations 36:19 Final Thoughts and Recommendations Mentions in this Cider Chat Totally Cider Tours Cider Share November 14, 2025 | Red Hook Cidery Brooklyn NY New York Cider Fest November 15, 2025 | City Winery Manhattan

Fundraising can feel like walking through mist—messages blur, instincts wobble, and urgency crowds out intention. In this energizing conversation, we welcome returning favorite Micah James (team lead and coach at Bloomerang—and a bride-to-be!) to name the haze and show practical ways through it. Micah calls today's moment “muddy and foggy” because donors face nonstop alerts, shifting giving channels, and rising skepticism about how funds are used. Organizations feel it too: higher costs, greater need, and inboxes stuffed with appeals that all sound the same.So what cuts through? First, stop centering money and recenter mission. As Micah says, “We don't want to give to budgets…we want to give to people, to mission, and to impact.” Translate dollars into outcomes. “There's nothing wrong with saying we're raising $3,000 because it will feed 300 families”—pair the cost with the change. Then make it personal. Tell one vivid story (Stacy, Jim, or Larry), not vague totals. Shift language so the donor becomes the hero; use “you” as often as “we.” That mental switch alone sharpens your message and steadies your strategy.Micah urges radical transparency to build trust. Be clear about what it takes to serve and honest when you're not top-of-mind in the community. Share the real work and the real budget picture without panic language. Invite support in many forms—gifts, volunteer hours, or simple acts of advocacy—and keep communicating the difference each supporter makes.A big unlock is specificity. Use your database tools to reference the donor's last gift and show what it accomplished. Celebrate recurring givers and ask for modest step-ups (from $10 to $15, from $47 to $60). Those small upgrades flatten chaotic cash-flow lines and reduce the pressure that pushes teams into constant alarm. Micah reminds us that the often-forgotten “middle” donors—already engaged, steady in capacity—can become the backbone of predictable revenue when you know them well and speak to what they care about.Bottom line: name the fog, then choose clarity. Tell one true story. Make the donor the protagonist. Map dollars to outcomes. Share the journey openly. When you do, the sun breaks through—and sustainable generosity follows. 00:00:00 Welcome and Micah's joyful news 00:03:06 Defining the fundraising fog today 00:07:14 Why budget-gap appeals miss the mark 00:10:04 Pairing dollars with outcomes that matter 00:11:49 Personalization and showing specific impact 00:13:50 Radical transparency to build trust 00:17:44 One story and donor-as-hero language 00:20:29 Using data and merge fields smartly 00:24:07 Middle donors and recurring upgrades 00:26:26 Escaping crisis mode with steady revenue Find us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Episode 643. The Gene Simmons MoneyBag Soda team joins us with Aganorsa Leaf cigars to give us a update on a new partnership to bring you Gene Simmons MoneyBag Soda and Aganorsa Leaf cigar pairings. Enjoy a good cigar with soda! Visit: http://genesimmonsmoneybag.com Visit: https://aganorsaleaf.com DON'T FORGET… We are going to be recording Three Sides […]

It's time to step outside our comfort zones and dive into pairings we think we don't like—but are determined to make work. This week on Flavor Odyssey, it's the Extreme Makeover Edition. Robby will confront his greatest fear: tequila. Meanwhile, Sensei is once again on a mission to redeem sour beer as a cigar pairing. Pairings Sensei: Boon Oude Geuze & Aganorsa Supreme Leaf

Welcome back!  In this inspiring episode of So Ambitious, we sit down with Ingrid Best, founder of IBest Wines, to unpack her bold journey from corporate spirits executive to visionary wine entrepreneur. Ingrid reveals how her time in South Africa unlocked her creative superpower, why she walked away at the height of her career to launch her own brand, and how she's rewriting the rules of storytelling, brand-building, and legacy creation. From the messy middle of entrepreneurship to navigating naysayers, fundraising challenges, and staying true to her love for wine, Ingrid shares the lessons that keep her grounded, ambitious, and committed to lifting others along the way. Whether you're a creative, a founder, or someone daring to take a big leap, this conversation will fuel your courage to bet on yourself. KEY POINTS - South Africa unlocked Ingrid's creative superpower and fueled her vision for IBest Wines - Lessons from working with global giants like Diageo, Bacardi, and Moët Hennessy shaped her brand approach - How storytelling and showing the “messy middle” are essential for building authentic brands - Walking away from a top corporate role was the bold step toward her true passion - How naysayers pushed her to focus, stay quiet, and trust her vision - Focus is a discipline; mentorship, walking, and long flights became part of her process - Mentorship revealed confidence as the key barrier holding young women back - Building IBest Wines with personal capital, then raised support from trusted Black women investors - Transparency with investors and the community builds resilience during challenges - Ingrid: Legacy is about self-belief, equity for women, and creating generational wealth QUOTABLES  “I'm a 20-year overnight success. Everything I know came from working with the biggest brands in the world.” – Ingrid Best “People don't just want to see the perfect ad. They want to see the messy middle.” – Ingrid Best “I walked away from the height of my career because I finally had the faith, courage, and ambition to bet on myself.” – Ingrid Best “Legacy for me is equity, global storytelling, and proving that big acquisitions can close the wealth gap.” – Ingrid Best RESOURCES Ingrid Best  IG | @Ms_Ibest Ibest Wines  IG | @ibestwines/  Felecia Hatcher IG | @feleciahatcher Black Ambition IG | @blackambitionprize So Ambitious is produced by EPYC Media 

How does being an Inventor-Discerner shape your leadership style when guiding a team?In episode 99 of the Working Genius Podcast, In this episode, Pat Lencioni and Cody Thompson welcome master facilitator Claire Laughlin to unpack the unique strengths and quirks of the Inventor-Discerner (ID) pairing. Together, they explore how people with this Working Genius pairing constantly generate, refine, and iterate ideas in real time. Claire Laughlin is a dynamic trainer and coach who helps teams communicate better and lead with purpose. As one of The Table Group's master facilitators, she teaches the Working Genius model to leaders and organizations worldwide.Topics explored in this episode: (00:30) The Joy of Being an Inventor-Discerner* Claire shares how her brain instantly starts creating when pressure subsides.(05:00) The ID Loop in Action* How invention and discernment happen almost simultaneously.(09:00) How IDs Annoy and Delight Others* How an ID's confidence and quick thinking can overwhelm teammates.(14:00) Feeding Creativity * How IDs can stay connected to wonder instead of jumping straight to ideas.* How curiosity and real-world problems can ignite your genius.(21:00) Living the Working Genius Every Day* How Claire uses Working Genius to solve team problems.Thanks to Claire Laughlin for being on the show! Learn more about Claire: https://www.clairelaughlin.com Connect with Claire on LinkedIn: https://www.linkedin.com/in/clairelaughlin/ This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you're able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. The Six Types of Working Genius assessment is the fastest and simplest way to discover your natural gifts and thrive at work: https://workinggenius.me/about Subscribe to The Working Genius Podcast on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://open.spotify.com/show/3raC053GF5mtkq6Y1klpRU), and YouTube (https://bit.ly/Working-Genius-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth, http://www.youtube.com/@PatrickLencioniOfficial, and https://x.com/patricklencioni. Be sure to check out our other podcast, At The Table with Patrick Lencioni, on Apple Podcasts (

You don't just marry your spouse, you marry into their family. And if you've ever felt trapped in a toxic cycle with your mother-in-law or other family members, doomed to feel like either a victim or a villain no matter what you do, this episode is for you. Join Christa as she sits down with Type 3 clinical psychologist and couples therapist Dr. Tracy Dalgleish, author of the brand new book already heralded a best seller even before official launch tomorrow, "You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law – and Your Spouse – in Five Simple Steps." Dr. Tracy introduces the most comprehensive method to date, her tried-and-true VAULT method to help couples break unhealthy patterns, set boundaries, and resolve conflicts with their mothers-in-law for a stronger marriage and happier life. Learn how to identify what type of MIL you have, develop mutual respect for boundaries, and most importantly, feel like you're on the same team with your partner and the larger family. Women, if your mother-in-law is overbearing, critical, or emotionally distant, this conversation will help you reclaim your power, strengthen your relationship, and solve your in-law problems once and for all. While Dr. Tracy's book focuses on women and their mothers-in-law, these principles apply to all in-law relationships. Men - listen to understand your spouse's experience AND to apply these boundary-setting strategies to your own in-law dynamics as well as you too find peace in the home and with those you love so dearly. Watch on YouTube! Get Dr. Tracy's brand new book just for you here! https://a.co/d/9K7h1jB Follow Dr. Tracy's practical tips (and she and her type 9 hubby model it for us) here: https://www.instagram.com/drtracyd/?hl=en Get on Dr. Tracy's mailing list on her website here! https://drtracyd.com/ More show links: Use this brief form to tell us more of what you'd like to hear and see on the pod in our E + M Pod survey! https://docs.google.com/forms/d/e/1FAIpQLSc3QManM8zj6ODWSOAM3BdDLoLh-A4AzUO3zXu5xGq6bjUgsg/viewform?usp=header Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about change. We break down how hypnotherapy works on the subconscious mind and nervous system, why it can accelerate results alongside talk therapy and rehab, and how it helped Ethan recover from post-concussion syndrome when other approaches stalled. If you're navigating anxiety, ADHD-style distraction, chronic pain, or behavior loops (smoking, overeating, procrastination), this conversation outlines a non-pharmacological, skills-based path to regulation, clarity, and follow-through. Direct, grounded, and focused on implementation—not hype. About the Guest  : Ethan Reisboard, CHt is a board-certified hypnotherapist. After debilitating migraines and eye dysfunction from post-concussion syndrome, he used hypnotherapy to calm a hyperactive nervous system, then returned to other therapies with far better results. He now helps clients create lasting, transferable changes in day-to-day life. Key Takeaways  : Hypnotherapy isn't stage tricks; it guides the brain into a receptive learning state so new responses “stick.” Most people know what to do; the gap is implementation. Hypnosis targets that gap at the subconscious level. Nervous system regulation is foundational; when stress reactivity drops, other treatments (OT/PT/CBT) work better. Useful for loops like smoking, overeating, or procrastination, and processes tied to anxiety, pain, and focus. No mind control: clients can't be made to do what they don't want. Change requires willing participation. Pairing talk therapy insights with hypnotherapy helps translate “what I know” into “what I do.” Aim for confidence, clarity, and appropriate stress response rather than trying to avoid triggers. Non-invasive and drug-free; focuses on durable skills versus quick suppression (e.g., contrasts with symptom-only fixes). Simple daily practice: return to the present—observe, interrupt future-fear/past-rumination—to reduce symptom intensity. Expect broader adoption: as evidence and access grow, people will seek hypnotherapy earlier, not as a last resort. Connect with the Guest   Website: ethanreishypnotherapy.com Social: Search “ethanreishypnotherapy” on your preferred platformsEmail/Contact: Via website contact options Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #poddinge #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

With the latest version of the classic Mary Shelly story Frankenstein coming out from director Guillermo del Toro, we look back at the history of this monster movie. Pairing the latest version with 1931's Frankenstein directed by James Whale and 1974's Young Frankenstein directed by Mel Brooks. Dakota, Jeff and Matthew discuss adapting the book to screen and how the versions work telling the same story in different manners.Check out this Letterboxd list of different Frankenstein adaptations.Follow Jeff's podcast Classic Movies Live on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to CML on Spotify. For more of Matthew's work check out his ⁠⁠⁠⁠⁠⁠⁠⁠personal portfolio⁠⁠⁠⁠⁠⁠⁠⁠. Follow him on ⁠⁠⁠Bluesky⁠⁠⁠ and ⁠⁠⁠Threads⁠⁠⁠.Follow Contra Zoom on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out more great Contra Zoom content on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠That Shelf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Listen to Contra Zoom on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Overcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breaker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and more!Please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the show on Apple Podcasts or Spotify. For more information, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contrazoompod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Create your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! #madeonzencastr

In this episode, I'm going to talk about what is perhaps the most important thing when learning a language: time.I've studied Ukrainian for just under 180 hours, and while I'm not fluent, I can hold conversations. But getting that much study time in can be difficult. So, how can you study for 90 minutes (or more!) in a single day without getting tired?.I share four practical tricks that I personally used to hit my study goals:Using "mini breaks" for "mini study sessions" (yes, even while you're cooking or... otherwise occupied).How to stop "doom scrolling" and start "learn scrolling" by creating a separate social media account to train the algorithm in your favor.Pairing your language learning with another activity, like listening to podcasts or music while on a long walk.A bonus tip: Why your "bad" attention span is actually a superpower for learning languages , and how you can use it to switch between different content every few minutes while staying in your target language.If you use these tricks, you can increase your study time to two or three hours a day and accelerate your progress much faster than you thought possible.Connect with me, Azren, and the Calgary Language Nerds:My Website: https://azrenthelanguagenerd.com/My Instagram: https://www.instagram.com/polyglotazren/My YouTube: https://www.youtube.com/azrenthelanguagenerd

It's beer and cheese week! Beer industry veteran, professional cheesemonger, and German language educator, Ericka Baird, joined us this week to talk about everything beer and cheese. We picked up a variety of cheeses, from... The post Episode 164: Pairing Beer and Cheese with Ericka Baird  appeared first on Grit & Grain Podcast.

In this October special, Christa sits down with Type 4 author Sarah Skilton (pen name Hadley Hartwell) to explore the intersection of the Enneagram and motives, namely using the Enneagram to solve a mystery. Sarah has been studying the Enneagram since 1998 and brings that depth and careful study to her debut novel "One Is the Deadliest Number," which kicks off a nine-book series - one for each type. They discuss what it's like for a Four to write from a Type One perspective, how Sarah's 4-6 marriage informs her understanding of different personality dynamics, and why Miss Marple's knowledge of human nature is essentially Enneagram wisdom in action. Most importantly, they explore what happens when people don't do their inner work - and how recognizing the warning signs in ourselves and our loved ones can prevent our worst from coming out. Whether you're a mystery lover, an Enneagram enthusiast, or simply curious about human nature, this episode offers fresh insights into why understanding personality types matters for relationships and life. GIVEAWAY: Sarah is giving away 9 copies of her book "One Is the Loneliest Number" - one for each Enneagram type! The first person to email from each type wins. Plus, the very first person to write in will be our grand prize winner and receive the book, a Supper Sleuths mystery dinner game, AND a couples Enneagram pairing guide. ❤️❤️❤️ To Enter the Contest: Email melody@enneagramandmarriage.com (or reply if you're on our newsletter) with your Enneagram type and your favorite mystery book, movie, or show! Link to Sarah's book "One Is the Deadliest Number: A Personality Types Mystery" - https://a.co/d/2uX8oFV CONTEST: SHARE YOUR TYPE AND FAVORITE MYSTERY SHOW OR MOVIE HERE! https://www.enneagramandmarriage.com/contact-us Link to Sarah's website here: https://www.purrsandpersonalitytypes.com/ Another way to enter contest: melody@enneagramandmarriage.com Supper Sleuths mystery dinner games: suppersleuths.com Use code HALLOWEEN30 for 30% off any game this week through Oct 29 More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or for ⁠⁠⁠⁠⁠the upgraded plan here⁠⁠⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're going way back, all the way to 1932, to watch Tod Browning's Freaks. This controversial movie caused quite the scene not only on release, but for years after. Listen along as we discuss the film, the characters, and the psychology of deviance. Also, listen in on our own controversy of our drink pairing where Laura wanted to pair EGGS AND RED WINE and Ivette and Brianna took a firm stance against that blasphemy and choose to pair this episode with French Champagne mixed with bitters.  Thanks for listening! Don't forget to subscribe wherever you're listening and follow us on Instagram and Facebook. Instagram: https://www.instagram.com/spookysips_podcast/Facebook: https://tinyurl.com/SpookySipsPodWebsite: https://spookysipspod.buzzsprout.com

The Love Bite presents us with a woman's refreshing view of the UFO and alien abduction phenomena. Many people find themselves mysteriously thrown into obsessive relationships, but a few otherwise reliable witnesses claim to have been set up into bonding dramas by alien beings. Eve Lorgen is determined to solve the mystery. By her definition, the Love Bite is a kind of "psychic rape" whereby the victim is abducted, then manipulated into bonding with a targeted love partner chosen by the alien beings. The effects of the Love Bite can range from simple break-ups of platonic relationships, to violent divorces and from "puppy love" to sudden urges to marry a stranger. Through several fascinating case histories, Lorgen demonstrates how the aliens may be orchestrating these dramas for their own ends. It is a if the aliens are harvesting human emotional energy.BioEve Lorgen, MA, is a 30-year dedicated counseling and hypnotherapy professional and anomalous trauma researcher. Her two books: “The Love Bite: Alien Interference in Human Love Relationships, and The Dark Side of Cupid: Love Affairs, The Supernatural and Energy Vampirism reveal compelling case histories of “alien abductees” and experiencers of anomalous relationship set-ups and interdimensional interferences.She began her pioneering work with alien abductees, “milabs” and mind control victims while earning her Masters Degree in Counseling Psychology in 1992. She also holds a BS in Biochemistry and worked in the Biotechnology industry for 7 years. Other studies include Taoist Chi Gong, Meditation and Lucid dreaming practices. Buddhist, Shamanic, Gnostic and Christian Biblical studies. She is now a Christian. She was a close associate of the late Barbara Bartholic and Dr. Karla Turner.The Love Bitehttps://www.amazon.com/dp/B0067QUJ20The Dark Side of Cupidhttps://www.amazon.com/dp/B0FB8RLGCWhttps://evelorgen.com/wp/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcastMy book 'Verified Near Death Exeriences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Christa for a powerful conversation with author Alexandra Hudson about her new book "You Can Let Go: Make Peace with Your Past, Break Free from Offense, and Move Forward with God." Alexandra, an Enneagram 8, shares her journey of learning to release offense and bitterness, even when the hurt was real and justified. This deep conversation explores how holding onto offense keeps us stuck, why forgiveness is more about God's offering to us and for our freedom than excusing others' behavior, and practical steps for making peace with your past so you can move forward in your relationships. Alexandra offers wisdom for couples navigating past hurts, family betrayals, and ongoing tensions, showing how letting go isn't weakness but the path to true strength and peace. Perfect for anyone carrying the weight of unresolved offense or struggling to move forward after betrayal or disappointment. Watch on YouTube! Get Alexandra's book here! https://a.co/d/9K1Mdde Find Alexandra on her website here! (Pre-order bonuses today only!) Find Alexandra on her Instagram here! https://www.instagram.com/p/DOqlTUJEflP/ More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠⁠here⁠⁠⁠⁠ or for ⁠⁠⁠⁠the upgraded plan here⁠⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pairing their need for a complex substitute for wine, for both pregnancy and professional network, Maggie Frerejean-Taittinger and friend Constance Jablonski enlisted Maggie's husband, Champagne and Cognac winemaker Rodolphe to found French Bloom. With four years of R&D prior to launch and constant refinement since, French Bloom aims to redefine the alcohol free premium sparkling wine space. Maggie & Rodolphe delve into the creation of French Bloom, exploring its core markets, target customers, and the factors that have drawn them in. Detailed Show Notes: French Bloom overview500k bottles (2024)Created a premium NA sparkling categoryFocused on sparkling to create complexity, can play with layersLVMH minority investor4 years of R&D to get the desired qualityDe-alc process loses 60% aroma (was 90% in 2021), removes the backbone of the wineBuilt NA wine like Cognac, needs an undrinkable base wineFocused on the South of France (warmer, higher alcohol and body) for stronger wines, more body, Languedoc (more organic 40% vs 3-4% in Champagne)Limoux is the best place for NA sparkling, 300m high, Chardonnay and Pinot Noir, a temple of natural wineBase wine is a bit oxidative, very acidified (used to add lemon juice, now naturally from wine), oaky (new oak, foudre), no sulfites, more tanninCreate blends of different reserve winesExtra Brut (0% abv, 0 sugar) has a base of 30% reserve wine from 2 years, aged in new oak barrels to give more structureBetter to make adjustments before de-alc vs afterUse voile to protect wine from oxidation (like Jura)Flash pasteurization is used b/c no abv, sulfites to protect the wineNA marketWine, beer, spirits - $10B (2020), $20B (2025), believes $30B (2030)Premium NA sparkling - $0.5B (2025), could double next 5 yearsHoly grail is quality NA still wine, not there yetBest distributors are wine / Champagne distributors, Thailand/Belgium have NA-focused distributorsFrench Bloom customersBiggest markets are Champagne markets (France, US #2, UK, Japan, Australia, Belgium, Germany)Younger (25-45), skew female, appreciates both alc and NA sparkling wineSells 20% DTC globally2024 NielsenIQ study on NA purchase behavior - #1 driver - for conscious hosting (aligns w/ French Bloom's ethos of not excluding anybody); #2 health & wellness; #3 drivingMarketing is digital first, leveraging Constance as a tastemaker and key opinion leaderMore partnerships - Coachella, French Open, just signed F1 (10-year partnership, 1st ever official NA sparkling wine, Moet Chandon on podium; F1 new fans are 75% female, 50% Gen Z from Netflix series)Most effective marketing has been the founding story and authentic storytelling (i.e., Maggie's pregnancy, Constance's need for moderation while networking)Marketing through top-tier restaurants, hotels, and shops (e.g., Michelin-starred; became the #1 wine sold at Erewhon in 1 week)Michelin-starred restaurants have 50% non-drinkers at lunch, 20% at dinnerNo sugar, no additives, organic messaging plays well in California, less on the East CoastUses the term “alcohol free” vs. “non-alcoholic”NA trends around NA wine & food pairing, including “moderate pairing” (wine & NA wine/drinks as part of pairing); mirrored cocktails (3 versions ofthe same cocktail - NA, low, full) Hosted on Acast. See acast.com/privacy for more information.

Danielle's entrepreneurial journey begins in Nashville, where early roots shaped her Maverick mindset. From founding her first agency to taking risks that most would shy away from, she carved her own path with bold decisions and relentless drive. That spirit would ultimately fuel her transition from scrappy beginnings to leading multiple companies valued at over $50 million—all while working just ten hours a week.A defining lesson came from the infamous “Larry” mishire, which taught Danielle the cost of compromising on talent. Out of that experience grew her unwavering standard for five-star employees, backed by objective assessments and scorecards instead of traditional resumes. This shift not only elevated her team's performance but also transformed company culture, margins, and her own time freedom.Her discipline didn't stop at people—it extended to money. Adopting Profit First gave Danielle financial clarity, stronger partnerships, and the ability to scale without chaos. Pairing this with daily huddles kept her teams aligned, accountable, and agile, enabling fast course corrections that protected momentum and morale. Mapping ideal weeks became another tool to accelerate onboarding and embed focus into daily operations.Looking ahead, Danielle is doubling down on her mission to revolutionize hiring. With Five-Star Central, she envisions replacing resume-driven roulette with smarter, skills-based matching that could one day unseat Indeed. Along the way, mentors, peer forums, and collaborations with leaders like Mike Michalowicz (on All In) have sharpened her strategies. Danielle's story is a playbook on scaling smarter—proving that the right people, processes, and priorities can create extraordinary results with far less grind.Please visit www.internationalfacilitatorsorganization.com to learn more about Mo Fathelbab and International Facilitators Organization (IFO), a leading provider of facilitators and related group facilitation services, providing training, certification, marketing services, education, and community for peer group facilitators at all stages of their career.

Tune in to our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure, and Aged Expired niches!  Today's episode dives into reviving aging leads using the Refresh program, with a focus on probate, divorce, and mortgage-related scenarios. Tim, Matt, Jody, and the team share practical steps to update old contacts, re-engage hesitant sellers, and convert long-dormant opportunities into appointments and closings. They break down how the data refresh works, how we can leverage signboards, mail, and targeted outreach to re-activate leads, and how a disciplined cadence can improve conversion rates even when market conditions tighten. The discussion covers pricing, including a substantial discount on the Refresh service, and how this makes high‑value follow‑up accessible to more practitioners. Throughout the dialogue, participants reveal real-world results: average conversations per month, appointment rates, and the speed at which new and seasoned clients respond to refreshed data. The crew also addresses compliance, do-not-call considerations, and the balance between aggressive outreach and respectful, value-first communication. The conversation wraps with tactical tips on prioritizing the most promising older leads, offering services that add tangible value (like cleanouts, probate administration support, and rate buy-downs), and how to structure offers to stimulate action. If you're serious about reviving stalled pipelines, this episode provides a practical blueprint for turning dormant assets into active deals and for building predictable, scalable success in probate, divorce, late mortgage/pre-foreclosure, and aged-expired niches.  Key Takeaways Aged Leads Are Gold: Around 30% of older probate records still have unsold real estate making Refresh a powerful way to uncover missed deals. Leverage Automation: Smart automation and ISA support help you follow up efficiently and scale your outreach. Old Leads, New Appointments: Agents using Refresh are booking up to one appointment a day by revisiting leads up to two years old. Know Why Properties Linger: Surviving spouses, family delays, or financing issues often slow probate sales reinforcing that timing is everything. Stay Compliant and Consistent: Follow DNC rules, pace your calls, and keep messaging steady for better results. Get Creative With Marketing: Use assumable loans, rate buy-downs, and Every Door Direct Mail to attract buyers and sellers. Systems Create Longevity: Consistency, structure, and relationship-building keep you top of mind when families are ready to sell.  To learn more, visit https://www.AllTheLeads.com or call (844) 532-3369 to check how many leads are available in your market.  #ProbateRealEstate #RealEstateLeads #LeadFollowUp #AutomationForAgents Previous episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist  Support the show

314: Is tap water really bad to drink? What's the juice on "natural sparkling water"? And is alkaline and kangen water just a scam? I have the water sommelier, Martin Riese with me and we talk about all things water brands, different water types, baby water, mineral water, and we name names on brands of water not being fully transparent and those that are willing to showcase their water purity. But speaking of pure water, did you know we're NOT supposed to be drinking 100% pure water?! If you care about what you put into your body and are looking to find the best water and educate yourself on the different types of water and why it's important to pair them with different foods, then you're listening to the right episode!  Topics Discussed: → Bottled water vs. canned water → Alkaline water → Distilled water → Baby water → Kangen water → Expiration dates of water → Tap water → RO water → Pairing certain types of water with certain foods → Minerals in our water → Spring water vs. glacier water vs. filtered water → Is sparkling water really natural?  → Exposing water brands As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Birch | Go to BirchLiving.com/digest and get 20% off sitewide. → Vimergy | New customers can save 20% off their first order with the code DIGEST. Just visit Vimergy.com and use the code DIGEST at checkout. → Ollie | Take the guesswork out of your dog's well-being. Go to ollie.com/digest and use code digest to get 60% off your first box! → Manukora | Head to MANUKORA.com/DIGEST to get $70 off the Starter Kit Check Out Martin: → Website  → Instagram → More Martin Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Cafecito y Croquetas episode, we sit down with Pablo Barreiro, Chairman of FORTEC Modern Real Estate—recently recognized by the South Florida Business Journal for rapid growth—to talk about a mission that's bigger than buildings: fixing America's childcare deserts through early-education real estate.Pablo shares how his path from broker (plus a law degree) led to launching a preschool-focused development platform during 2020—and why the team has already delivered 32 schools across 12 states, with a plan to build 70–80 more in the next 36 months. We dig into the economics (why 1.5–2 acres often go to multifamily instead), how adding schools raises the value of surrounding projects, why keeping rents efficient can help temper tuition, and how 30–40 local jobs per school fuel community impact. We also cover teacher pipeline quality, competition improving outcomes, FORTEC's “For Cares” philanthropy, and Pablo's advice for young leaders: operate with urgency, be candid, and solve problems locally.Chapters00:00 Intro & SFBJ recognition02:05 Pablo's story: broker ➝ developer (+law background)06:20 Why preschools get overlooked in land use08:45 Childcare deserts & affordability (demand vs supply)12:30 Teacher quality, training, and retention15:40 Pairing schools with multifamily & retail18:10 Scaling plan: fund strategy & national rollout21:25 Local partners: GCs, architects, attorneys24:10 Philanthropy: “For Cares” and giving materials a second life27:30 Advice to young builders & founders: urgency + candorIf you're a developer, operator, or city leader exploring early-education projects—or a parent who cares about access and quality—this one's for you.

Join Christa and marriage coach Michelle Purta for an essential conversation about nonviolent communication and rediscovering joy in marriage. Michelle, an Enneagram 2 married to a 5, shares her journey from relationships filled with more arguing than connecting to building the marriage she has today. She teaches the PEACE Method along with practical skills for communicating needs without blame, fighting in ways that strengthen rather than tear apart your relationship, and how different Enneagram types (especially the Helper married to the Investigator) can navigate conflict with compassion. Michelle unpacks nonviolent communication principles and how they transform everyday interactions, helping moms move from resentment and burnout to genuine connection. Perfect for anyone who wants to learn how to express needs, handle conflict constructively, and create a marriage filled with more tears of happiness than frustration. Watch on YouTube! Follow Michelle at these links: Find Michelle on her website here! https://www.michellepurta.com/ Find Michelle on her Instagram here! https://www.instagram.com/michellepurtacoaching/?hl=en Find Michelle at The Marriage and Motherhood Podcast here! https://podcasts.apple.com/us/podcast/the-marriage-motherhood-podcast/id1616955820 Take the Enneagram & Marriage Podcast survey here! More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠here⁠⁠⁠ or for ⁠⁠⁠the upgraded plan here⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Text Me A Question!What if you never chased virality again—and still grew faster and more profitably? We make a strong case for building 1,000 true buyers instead of courting a million passive followers, and we map the exact path to get there. The shift is simple but radical: stop optimizing for likes and start optimizing for sales by designing content that attracts the right people, connects by dissolving their doubts, and converts with clear, confident offers.

Recent studies recommend eating about 0.3 to 0.4 g protein per kg of body weight (20 to 40 g for most adults) within two hours after training for optimal recovery Aim for around 2 to 3 g leucine in that dose to robustly trigger muscle protein synthesis A new Texas A&M clinical trial in tactical athletes reports better recovery markers after intense training when animal-protein meals were used versus plant-based meals with equal total protein Pairing protein with carbohydrates helps speed glycogen refueling across the next four to six hours Older adults generally benefit from the higher end of the per-meal range (approximately 0.4 g/kg)

In this episode of The Mob Mentality Show, hosts Chris Lucian and Austin Chadwick sit down with Joshua (Schwa) Aresty to explore how remote teams thrive through communication, collaboration, and creativity in modern software development. Together, they unpack three powerful and practical topics shaping the future of agile engineering:

The board has shuffled, and we need to COMPLETELY rethink how we build our first two picks out. Let's take another look at the top-24 and figure out the best head-to-head pairings to get that leg up in at least 5 (or more) categories out of 9! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad SIGN UP FOR A FREE ACCOUNT WITH THE BEST FANTASY SITE FOR COMMISSIONERS: https://fantrax.com/OldManSquad Get a 7-Day Free Trial + 50% Off your first month with code SQUAD. Just download the HOF app on iOS or Android, enter code SQUAD, and you're all set or go to hopapp.com Follow Dan Besbris on Twitter: https://x.com/danbesbris Follow Adam King on Twitter: https://x.com/Adamking91 Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textVanessa Castañeda Gill, CEO and Co-Founder of Social Cipher and Lucy Stevens, Co-Founder and Creative Director of Social Cipher, lead a majority-neurodivergent team creating social-emotional learning video games that help neurodivergent youth build self-understanding and connections; inspired by Vanessa's experiences as an autistic/ADHD Latina, their games and curriculum are now used in 200+ schools and therapy centers across 8 countries, earning recognition from Forbes 30 Under 30, MIT Solve, and the LEGO Foundation.

Buying new iPhones, wardrobe makeovers and single-use products have become social norms. But what happens to the old, replaced items? Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Annual launches like Apple’s iPhone have spurred the desire to own the latest piece of technology, as consumers face up to marketing tactics from smartphones to fast fashion. Usually, older items that are replaced are being tossed away to make way for the new. What else can be done to the replaced items apart from sending them to the landfill? In this episode, ST assistant podcast editor Lynda Hong examines whether we have a throwaway culture that’s grown despite years of public education and outreach and whether we are too quick to chuck stuff to make way for new ones. She also explores if the iPhone 17 is worth the upgrade from the iPhone 16. Her guests are Mr Tan Ching Hwee, founder of myhalo, a platform allowing users to trade-in, repair, sell, and buy used digital devices; and Mr Lionel Dorai, executive director of Zerowaste SG, an NGO that advocates for Singapore to go zero waste through public education. Highlights (click/tap above): 9:03 Upgrading from iPhone 16 to 17 12:53 Batteries in phones can be replaced 17:03 Pairing earbuds from different sets - does it work? 23:44 The repairing culture in curbing throwaways in fast fashion 31:46 How to decipher green washing tactics 35:34 Would CDC vouchers to subsidise repair costs encourage more to repair? Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Upgrade your week in just 10 minutes with D(AI)ve Asprey's essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vinegar Myth Busted A weight-loss study just got retracted. ACV will not melt fat, but it may blunt glucose spikes or ease digestion when diluted in water before carb-heavy meals. Skip the shots and protect your teeth. Source: https://www.sciencedaily.com/releases/2025/10/251001092216.htm • NMN Is Back The FDA reversal puts NMN back on shelves as a clean NAD precursor. Dave explains why quality, cycling, and stacking with anti-inflammatory strategies make the difference. Source: https://www.prnewswire.com/news-releases/renue-by-science-celebrates-fda-reversal-confirming-nmn-is-lawful-for-use-in-dietary-supplements-302573317.html • Poor Sleep Ages Your Brain Machine learning MRI studies show poor sleep makes your brain biologically older and raises dementia risk. Dave shares the three dials to track (deep sleep, REM, resting heart rate) and the three biggest levers to fix them. Source: https://www.sciencedaily.com/releases/2024/10/241023171543.htm • Psilocybin for Lasting Reset New research finds a single guided dose can unlock plasticity, ease pain patterns, and lift mood for weeks. Dave outlines safe protocols, integration steps, and why it is a strategic reset tool, not a party trick. Source: https://www.sciencedaily.com/releases/2025/06/250616040215.htm • AI Detects Cancer Earlier A new AI tool called DOLPHIN can find hidden genetic markers to flag cancer risk sooner. Pairing high tech scans with low tech terrain fixes like sleep, muscle, and insulin control is the prevention model that works. Source: https://www.sciencedaily.com/releases/2025/10/251001092206.htm All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Apple cider vinegar, weight loss myths, NMN supplements, NAD precursors, cellular energy, sleep and dementia, brain aging, deep sleep optimization, REM sleep, psilocybin therapy, BDNF, neuroplasticity, pain relief, mood reset, AI cancer detection, early cancer screening, biohacking news, longevity science, Dave Asprey, Human Upgrade podcast Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 0:18 — Story 1: Apple Cider Vinegar and Weight Loss 1:49 — Story 2: NMN is Back in Supplements 3:31 — Story 3: Sleep and Brain Health 5:39 — Story 4: Psilocybin and Lasting Relief 7:49 — Story 5: AI Tool DOLPHIN for Early Cancer Signals 9:48 — Conclusion & Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered when you should take your supplements, or if timing really matters? In this episode of Ask a Nutritionist, registered dietician Britni Vincent shares simple, practical strategies to get the most out of your vitamins and minerals. Learn the best times to take key supplements, which ones work better with food, how to avoid common absorption mistakes, and easy tips to stick with your routine so you can truly benefit from every capsule.

What five tools or pieces of equipment do you actually need to cook confidently at home?Whether you're moving into your first apartment, upgrading from the mismatched pans of your college days, or just wondering which tools really deserve a spot in your cupboards, this episode takes the guesswork out of stocking a smart, lifelong kitchen.This week, we're answering a listener question, and by the end of this episode, you'll:Discover what simple tools are absolute musts for any avid home cookFind out the types of pans that chefs rely on most, and why Learn strategies and tips for building your kitchen from scratch, or upgrading what you already have on hand for more successful and smoother cookingTune in now and find out which pieces of equipment make the cut for us—you might just discover your new favorite sidekick in the kitchen!***LINKS:Sonya's Top 5Stainless steel pot and pan set – there are many great options on the market, it doesn't have to be AllClad, all those are amazing too!Large wood cutting board or butcher block boardMeat thermometerTongs and fish SpatulaSheet pansKari's Top 5Cutting boards: Wood + Dishwasher-safe Set of 3 Knives - Chef's, Pairing, and

In this conversation, Jeff Sarris and Jill Harris discuss the relationship between calcium and kidney stones, emphasizing the importance of calcium in preventing kidney stones rather than dissolving them. Jill shares insights from her nearly 30 years of experience in helping patients manage kidney stones, highlighting the significance of urine tests to understand calcium levels. The discussion also covers dietary recommendations, the role of calcium in bone health, and the broader benefits of following a kidney stone diet.TakeawaysCalcium does not dissolve kidney stones but helps prevent them.A 24-hour urine collection is essential for understanding calcium levels.High urine calcium can lead to kidney stones, and diet plays a crucial role.Calcium is vital for bone health, especially as one ages.Pairing calcium with high oxalate foods can help reduce oxalate absorption.Dietary changes can lead to reduced need for medications.The kidney stone diet promotes overall health, not just stone prevention.Non-dairy sources of calcium are available for those who avoid dairy.Lowering salt and sugar intake is beneficial for kidney health.Education and awareness about kidney stones can empower patients.00:00 Understanding Calcium and Kidney Stones06:27 The Role of Diet in Kidney Stone Prevention11:57 Community and Resources for Kidney Stone Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Jeffrey Epstein should have never been placed in a jail cell with Nicholas Tartaglione under any circumstances. Epstein was the highest-profile inmate in federal custody, a man whose case touched political dynasties, financial giants, and global institutions. Tartaglione, on the other hand, was a former police officer accused of executing four people in a drug-related massacre — a towering, violent defendant with nothing to lose. Pairing the two wasn't just negligent, it was reckless to the point of being unconscionable. No credible risk assessment could have justified such a decision, and yet it happened. That choice put Epstein in direct proximity to one of the most dangerous inmates possible, creating conditions where violence or intimidation was almost guaranteed.What makes it worse is that to this day, the decision has never been adequately explained. Who authorized it? Where is the paperwork, the signatures, the risk evaluation? Why wasn't Epstein kept under stricter, safer conditions given the sensitivity of his case? Instead of answers, the public has been met with silence, deflection, and missing records. The DOJ has treated one of the most glaring and reckless choices in Epstein's custody like a non-issue, brushing it aside as though it doesn't matter. But it does matter. That unexplained housing assignment wasn't just a bureaucratic misstep — it was the first domino in a chain of events that ended with Epstein's death, and the lack of accountability for it remains one of the most suspicious parts of the entire story.to contact me:bobbycapucci@protonmail.com

There are few guarantees in life, but one of them is the annual Oktoberfest episode of Flavor Odyssey. How should you approach a cigar and beer pairing fit for the occasion? Hosts Robby and Randy—well known for their love of German brews—dedicate this episode to raising a stein in celebration. So grab your favorite Oktoberfest beer, pour it into a proper stein, find the perfect cigar to match, and join the festivity. Pairings Randy: Warsteiner Oktoberfest & Brick House Oktoberfest 2025

In this engaging conversation, Bob Perez shares how he left an 11-year corporate career to co-found Stephen Thomas Construction in Austin, Texas. Pairing his business background with his partner's field expertise, Bob has built a thriving company. From navigating the risk/benefit of cost-plus projects to putting clients firmly in control of their budgets, Bob explains how a two-person team can use systems and software to achieve results that rival much larger firms. In this episode you'll discover: How defining roles creates smoother projects What it means to truly put clients in charge of their budgets The two most important lessons Bob has learned about cost-plus How to spot client red flags before you commit A straightforward approach to finding and vetting the right subs Listen to the episode to learn more. Resources: Visit the Stephen Thomas Construction website here.

Jeffrey Epstein should have never been placed in a jail cell with Nicholas Tartaglione under any circumstances. Epstein was the highest-profile inmate in federal custody, a man whose case touched political dynasties, financial giants, and global institutions. Tartaglione, on the other hand, was a former police officer accused of executing four people in a drug-related massacre — a towering, violent defendant with nothing to lose. Pairing the two wasn't just negligent, it was reckless to the point of being unconscionable. No credible risk assessment could have justified such a decision, and yet it happened. That choice put Epstein in direct proximity to one of the most dangerous inmates possible, creating conditions where violence or intimidation was almost guaranteed.What makes it worse is that to this day, the decision has never been adequately explained. Who authorized it? Where is the paperwork, the signatures, the risk evaluation? Why wasn't Epstein kept under stricter, safer conditions given the sensitivity of his case? Instead of answers, the public has been met with silence, deflection, and missing records. The DOJ has treated one of the most glaring and reckless choices in Epstein's custody like a non-issue, brushing it aside as though it doesn't matter. But it does matter. That unexplained housing assignment wasn't just a bureaucratic misstep — it was the first domino in a chain of events that ended with Epstein's death, and the lack of accountability for it remains one of the most suspicious parts of the entire story.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

What do people in other functions at your organization think lean is all about?For many—in HR, OD, Finance, or operations—the answer is simple: process improvement, efficiency, waste elimination. And while those are pieces of the puzzle, they miss the bigger picture.Too often, continuous improvement and operational excellence teams get pigeonholed as “process people,” making it hard to gain traction or build the partnerships needed for real transformation.But lean isn't just about processes—it's about people. It's a strategy for developing leaders, engaging employees, and creating lasting change.If you're struggling to get leadership buy-in for lean or continuous improvement, the problem likely isn't the results you deliver. It's how you're positioning the value of lean and your role as a change leader.That's why I teamed up with my friend and business positioning and branding expert Betsy Jordyn for a special bonus episode.Together, we explore one of the biggest challenges you face as a lean and CI professional: how to position and frame your work so others see its true impact.YOU'LL LEARN:Why lean consultants – both internal and external – struggle with positioningHow to talk about what you do in language executives care aboutWhy people and learning matter more than toolsHow to connect leadership behaviors to measurable business resultsAnd why influence skills are just as important as technical expertiseWhether you're an internal or external consultant, this conversation will help you reframe your work in ways that create greater traction and impact.ABOUT MY GUEST:Betsy Jordyn is a Brand Positioning Strategist that helps consulting and coaching business owners clarify their brand positioning and messaging, create a website presence that positions them as sought-after experts, land clients with ease and integrity, and take their place as thought leaders and influencers in their niche. Her mission is to help consultants and coaches monetize their best-at strengths and authentic passions to make a bigger difference in the world.IMPORTANT LINKS:Full episode show notes: https://kbjanderson.com/roi-strategic-positioning-lean-consultants/ Watch this bonus episode on YouTube: https://youtu.be/kgCbr2Os3nA Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to my conversation with Betsy Jordyn on Consulting Matters podcast: The ROI of Elevating Your Strategic Positioning & MessagingCheck out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Learn about my Japan Leadership Experience program: kbjanderson.com/JapanTrip Download my KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst TIMESTAMPS:01:00 – The challenge: how lean is misunderstood as process improvement04:00 – Why “lean” became associated with tools in the West07:30 – The “paint story”: respect for people in action at Toyota10:00 – Demystifying jargon like gemba and focusing on “going to see”12:00 – Creating conditions for frontline problem-solving15:00 – Respect for people = holding precious what it means to be human19:00 – Don't lead with methodology: framing problems leaders care about22:00 – From tools to transformation: shaping client expectations24:00 – Linking behavior change to ROI and business results25:00 – The Katalyst™ model: building influence and communication skills27:00 – Why executives aren't always on board—and how to change that33:00 – Silos among OD, HR, L&D, and lean consultants36:00 – Building cross-disciplinary partnerships for culture change41:00 – Positioning tips: language, boundaries, and when to reveal methods42:00 – Pairing technical expertise with influence for greater impact46:00 – Trojan-horsing people-centered leadership through process work48:00 – Quantifying value: behaviors, KPIs, and ROI54:00 – Wrap-up: The path forward for lean consultants

I have a cozy confession! I devoured 34 cozy mysteries in just 30 days, and I'm breaking down these charming reads along with perfect activities to enhance your cozy experience. From homemade biscotti to DIY bookmarks, come along for part one of this three-part cozy series. Explore Italian village mysteries, Agatha Christie's world, ice cream parlor intrigues, and more, all paired with delightful activities. Don't forget to let me know which book and activity combo sparks your interest!Watch on YouTube: https://youtu.be/OprY-e6dyLc

Lorenzo Fiori shares a traditional Milanese recipe for "rice with saffron" (risotto alla Milanese), often served at La Scalagala dinners, describing it as delicious and creamy with parmesan cheese. He recommends pairing it with Italian wines like Barolo or Barbaresco from Piedmont. Fiori also discusses Italy's economic concerns regarding political instability in France and Germany, and the ongoing international interest in NATO events. MILAN

It is NOT a Victory Wednesday (or Tuesday) episode for Andy, but he's back to join Brendan! for a preview of some September golf throughout the world. Things kick off with a quick Champions Tour Minute highlighting Thomas Bjorn's win in St. Louis that was ignored on Monday's Walker Cup recap. Bjorn took home one of the more interesting trophies in golf at the Stifel Charity Classic before working as an AssCap for Team Europe in a few weeks. Speaking of Ryder Cup preparations, 10 of the 12 Americans are in the field at the ProCore Championship in Napa. Tuesday's practice round has already brought some early "pods" and potential pairings. Scottie Scheffler looks like he'll run it back with Russell Henley after a strong showing at the Presidents Cup while his deputy, Sam Burns, played a round with Mr. 1,000 and No-Hat Pat. Team Europe is also gathering this week - they're almost all in the field at the BMW PGA at Wentworth in England. Rory McIlroy had some insightful comments regarding his future schedules in his pre-tournament press conference and stopped just short of naming some events he doesn't particularly care for. Also teeing it up at Wentworth is defending champion Billy Horschel, who makes his return to competitive golf following a mid-year injury. To preview this week's Champions Tour event in South Dakota, Andy runs down the Schwab Cup standings and once again wonders who Ricardo Gonzalez is. In news, future Champs Tour star Tiger Woods was seen hitting balls on a New Jersey range on Monday, sending the internet into a storm, per usual. To close the show, Andy comments on Monday night's Bears loss to the Vikings and has some questions about Caleb Williams.

In this Friday Field Notes episode, Ryan Michler breaks down what it really means to be vulnerable “like a man.” He challenges the popular narrative that vulnerability is strength in itself and instead explains how it should be used as a tool for growth. Ryan outlines why discernment matters, how goals must shape openness, and why solutions must accompany weakness. Listeners will walk away with a sharper, more practical understanding of vulnerability—stripped of fluff and grounded in responsibility. This episode is a call for men to embrace honesty without falling into the trap of empty exposure. SHOW HIGHLIGHTS 00:00 – Rethinking vulnerability 02:30 – Vulnerability as weakness 04:40 – Exercising discernment 09:00 – Setting goals for openness 11:20 – Pairing vulnerability with solutions 18:00 – Vulnerability plus solutions equals results 20:20 – Iron Council promotion 22:45 – Closing thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready