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Folge #80 senden wir euch live vom Gardasee. Und wie wir da so saßen mit einem eiskalten Aperol Spritz in der Hand, kam natürlich nur ein Podcast Thema in Frage: die Spritzologie, also quasi die Lehre vom Spritz. Wir klären ein für mal alle Fragen und Mythen wie: was ist eigentlich in Aperol und Campari und co. drin, mit was mixt du den perfekten Spritz und wie ist das optimale Mischverhältnis. Do's and dont's für den perfekten Sundowner im Glas. Triggerwarnung: wir hatten schon den einen oder anderen Spritz vor der Folge! Bitte habt Verständnis! Dazu wie immer: ein Song für die Wine O'Clock Playlist, Gianlucas Tipps rund ums Pairing – und natürlich was für euren Warenkorb: Mit dem Code „weinmitfreunden“ spart ihr 10 % auf das gesamte Sortiment bei Senti Vini. Zum Wohl!
We're diving into the delicious world of food and wine pairings, guided by the brilliant Dr. Hoby Wedler. Hoby, who's blind since birth and armed with a PhD in organic chemistry, brings a unique perspective that'll have you understanding why certain flavors click while others clash. As we gather in the kitchen with our partners and my lifelong buddy Kim, we explore the chemistry behind what makes our favorite dishes and wines bring out the best in each other (or not!). We've got some eye-opening tips as we tackle listener questions in Part 1 of a 2 part Series.Takeaways: How to describing cheese to someone who has never tasted it before?... Why Food and wine pairings are highly subjective, and what works for one person may not for another. How Our surrounding environment can significantly impact our perception of wine and its flavors. Using the right savory flavors can elevate the enjoyment of wine and fruit pairings. Episode Links:Follow Dr. Hoby on InstagramMounts Family VermentinoNikki's Links:Follow me on Instagram to get the scoop on upcoming episodes and behind the scenes looks!My Super Tuscan Inspired Blend, Sollevato "Fortunato" is available to be shipped to most US States. (Use the code PODLISTENER for 10% off.) It's a delicious, medium bodied, aromatic red wine that is perfect with pizza, pasta and your charcuterie spread!Our 2022 Sollevato Sangiovese just took the Gold Medal at the Sunset International Wine Competition! Get yours here! (Use the code PODLISTENER for 10% off.)Enjoy some of MY FAVORITE THINGS from our Sponsors:You NEED some delicious California Olive Oil from our awesome sponsor American Olive Farmer. Use code SipWithNikki for $10 off your order!Check out Sena Sea's website to get your hands on some beautiful wild-caught Alaskan fish shipped right to your door! Use code sipandsea for 10% off your order and sign up for their email list (great recipes!) and be entered to win a monthly $50 gift card drawing.Questions, suggestions and guest requests? nikki@sipwithnikki.com
In today's episode, Peter Von Panda explores a new set of bone conduction headphones that promise the freedom to listen to your favorite music, audiobooks, and more—without the need to pair them with your phone. Ideal for active lifestyles like biking, running, or gym workouts, these headphones feature onboard storage, letting you load your audio directly onto the device. Peter walks through how these headphones work, shows how to transfer music, and shares his experience with using them on the go. Tune in to find out if these innovative headphones are the game-changer for those who want to leave their phone behind during workouts! Get it here... https://geni.us/FAC2fHc ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon: / petervonpanda ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram: / petervonpanda ▶ Facebook: / petervonpanda
What if an anesthetic known for dental procedures could have a powerful effect on pain, inflammation, and nervous system regulation? Far beyond a numbing agent, Procaine is now being used as a powerful tool to reset the autonomic nervous system and treat chronic pain and stress at a cellular level.Joining me today is Lexi Yoo, a double board-certified Nurse Practitioner, IFM Certified Practitioner, and the founder of Yoo Direct Health. Learn more: @lexiyooNPYDH Training Academy: https://ydhacademy.com/In this conversation, we explore: • How Procaine IV works beyond anesthesia to influence the nervous, immune, and inflammatory systems • Why it may be one of the best-kept secrets for patients dealing with chronic stress, autoimmune issues, and lingering trauma • What the clinical research tells us after 20+ years of use in Europe and integrative clinics worldwide • And how to implement Procaine safely and effectively in modern clinical practice.Catch me at: Instagram: @doctorjones_doctorjones Become a patient: https://enovativewellness.com/
Send us a textWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show will be releasing every Friday with the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Bob) and Dynasty DNA team member Noah Hutchinson (AKA SLIM)! In this episode we breakdown the AFC South as a Division ahead of the 2025 season! We talk things such as what to expect from Cam Ward in year 1! We also discuss how will the Brian Thomas Jr Travis Hunter pairing work in Jacksonville! Lastly, where should we truly value CJ Stroud? It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins this offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / XNoah Hutchinson Noah Hutchinson (@12thmanfantasy1) / X
C'è un modo di pensare l'abbinamento tra cibo e bevande che si sta affermando sempre più nella ristorazione a livello internazionale non come moda passeggera, né come semplice alternativa all'alcol, ma da vero e proprio linguaggio sensoriale che parla di stagioni, materie prime, creatività e rispetto. Si chiama Juice Pairing e si può dire che negli ultimi anni ne ha fatta di strada. Tutto nasce nei templi dell'alta cucina scandinava, dove l'eccellenza non si misura solo in stelle Michelin ma nella coerenza con un pensiero gastronomico sostenibile e inclusivo.
LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the J.C. Newman The American in Toro with Aberlour A'bunadh Speyside Cask Strength Single Malt Scotch Whisky. The guys smoke their first-ever American puro, they discuss how to choose the right pairing for your cigar and they answer a listener email on changes to the Lizard smoking rotation.PLUS: The "Authenticity" of Cask Strength Spirits, Peter James Cigar Cases Discontinued & Davidoff News + Future Chef's EditionsJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly switches roles to be in the interviewee seat herself while Elisa asks and reflects about Kimberly's Mothering the Bones retreats. They just finished one retreat in Wales and reflect on how moving and transformative it was for the gathering to be holding one another. They also discuss the origins of Mothering the Bones–how Kimberly came to this work and why she feels it is the apex of all of her expertise, knowledge, and purpose. Bio Elisa Mary Haggarty is an Executive and Conscious Leadership Coach, host of The Soul Podcast, and fellow jaguar. She coaches leaders to become more aware of how they are operating and the impact of how they relate to those around them through Conscious Leadership. She also has a diverse background in somatics and holistics and nutritional wellness. She is based in NYC but serves globally. What She Shares: –Mothering the Bones origins –Nuances of session work in community –Non-traditional approaches to gathering –Making space for spontaneous emergence What You'll Hear: –One week out from Mothering the Bones retreat –Level of intimacy and vulnerability in Kimberly's work –Why Kimberly does Mothering the Bones –Kimberly's background in body work and nervous systems –Session work in group –Elise's experience at Ghost Ranch –Lay practitioner defined –Taking care of people, people of place, and the land –Range of grief and joy –Meta-level analysis not needed when sessions occur –Tactile practice has emerged –Next step beyond ROLFing and body-work –Holding the pelvis and witnessing –Decentralizing role of practitioner –Importance of witness space as recipient –Conscientiousness about care and support –Not all trauma work is intense –Allow the body to be in blue –Distributing weight of session with multiple people –Pairing experts with novices –Witnessing a freeze –Repairing with other women's presence –Resourced to receive, give, and listen –Burnout and unsustainability in community work –Impossibility of birth work and community care in these times –Value of midwives and second-generation births –Upcoming book for Mothering the Bones work –Touch, touching the pelvis non-sexually, sitting, consent –Bringing whole self to bodywork –Radical touch –Listening, presence, story –Value of artistry in trauma-work –Non-traditional ways of learning –Giving space for emerging creativity to come out –Sexuality and birth require emergence and spontaneity –Being responsive to group's needs –Loosening control in community gatherings –Art of embodiment –Opportunities to be spontaneous and surprised –Tending to place and land of retreats –Depth and saturation of place –Different approaches to in-person versus online –Bodies that need held the most –Bone holding practice for presence and healing Resources Website: https://www.elisamaryhaggarty.com/ IG: @elisamaryhaggarty
In Folge #79 nehmen wir euch mit an den traumhaften Gardasee – genauer gesagt zum traditionsreichen Weingut Tommasi. Dort erwartet uns der elegante Le Fornaci Rosé, ein echter Sommerbote im Glas. Frisch, feinfruchtig und mit italienischem Charme zeigt er uns, wie Rosé richtig geht. Ob für laue Abende auf der Terrasse oder als Begleiter zum mediterranen Essen – dieser Rosé hat Stil und Charakter. Also: Gläser hoch, und viel Spaß auf dieser Genussreise! Dazu wie immer: ein Song für die Wine O'Clock Playlist, Gianlucas Tipps rund ums Pairing – und natürlich was für euren Warenkorb: Mit dem Code „weinmitfreunden“ spart ihr 10 % auf den Le Fornaci Rosé und das gesamte Sortiment bei Senti Vini. Kühlschrank auf, Rosé rein – und bereitmachen für eine Portion dolce vita im Glas. Zum Wohl!
I'm reading and talking about Ted Gioia's "Immersive Humanities Course," 52 weeks of World Classics.Before we start, though, we talk about graduation speeches...and share the graduation speech we wish we'd heard.Next, we journey from Western literature back to ancient China to explore two timeless texts: Lao Tzu's Tao Te Ching (c. 500 B.C.) and Sun Tzu's The Art of War (c. 400 B.C.), roughly contemporary with Confucius and Plato. After a lukewarm experience with Confucius' Analects in Week 4, we adjusted our approach to these aphoristic works, splitting each into five parts and interleaving them daily. While this didn't make reading easier, it encouraged comparisons between the two.The Tao Te Ching offers a serene philosophy of “the Way,” advocating a life of detachment and flow, like a leaf on a stream. Key insights include prioritizing essence over form (e.g., the space within walls over the walls themselves), embracing hands-off leadership, and avoiding rules or weapons that may incite vice or war. But it's passive: retreating rather than advancing in the face of evil feels challenging, especially compared to active resistance like Gandhi's. The Tao's detachment felt isolating, distinct from the interconnected self-emptying of the Dhammapada or Boethius' Christian-Stoic blend.In contrast, The Art of War is a ruthless manual of military strategy. Sun Tzu, who famously beheaded two concubines to prove his methods to King Ho Lu, emphasizes deception, swift victory, and avoiding prolonged conflict. Key takeaways: defensive measures prevent defeat but don't ensure victory; desperate soldiers fight hardest; and spies are a humane, cost-effective tool. We ponder the status of Sun's soldiers (free or enslaved?), recalling Herodotus' Spartan-Persian debates on free men's ferocity. The texts seem to clash: the Tao's passivity versus Sun's calculated control, though Sun's strategic setups might align with the Tao's inevitable flow.We noted a cultural contrast: Chinese texts lack the narrative epics of Western heroes like Odysseus or Gilgamesh, hinting at differing worldviews. Unlike Confucius' moral focus, neither text emphasizes goodness, which surprised us. Our Tao edition (Stephen Miller's) felt overly modernized, while our unannotated Art of War was dry but tactically insightful, especially for business or military studies. Pairing it with Herodotus or Machiavelli could be illuminating.Don't skip the music! Three albums each from the Beatles and The Rolling Stones...when was the last time you listened to one all the way through?Next week, we return to narrative with Apuleius' Golden Ass, explore Scott Joplin's ragtime, and admire van Gogh's art. LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)CONNECTTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/ LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts -
In this episode, chocolate pairing expert Estelle Tracy walks us through making various loose leaf teas and pairing them with craft chocolate. Along the way, she explains what tea is and the basics of different common types of good tea.Teas tasted and paired in this episode: Highland white tea, Jade oolong, Matcha, Hojicha, Genmaicha, and Honey black.You can learn more about Estelle at her 37 Chocolates website.Estelle has been on Bean to Barstool a few times before! You can listen to us talk about pairing with craft chocolate with beer and wine here, and you can listen to our 100th episode in which we discuss pairing particularly challenging bars with beer and wine here. Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.
In this episode, Jeff Sarris and Jill Harris discuss the relationship between chocolate consumption and kidney stone risk, focusing on oxalate levels in dark and milk chocolate. They emphasize the importance of moderation and pairing chocolate with calcium-rich foods to mitigate potential risks. The conversation highlights the need for personalized dietary advice and the possibility of enjoying treats like chocolate while maintaining kidney health.TakeawaysChocolate contains oxalates, which can affect kidney stone risk.Dark chocolate has higher oxalate levels than milk chocolate.Moderation is key when consuming chocolate for kidney stone prevention.Pairing chocolate with calcium-rich foods can help mitigate risks.It's important to personalize dietary choices based on individual preferences.Many people can enjoy chocolate without forming kidney stones.Consultations can help individuals incorporate treats into their diet.Celebrating special occasions with chocolate is acceptable.Portion control is more important than perfection in dietary habits.Preventing kidney stones doesn't mean eliminating all enjoyable foods.00:00 Understanding Oxalates in Chocolate03:01 The Impact of Dark vs. Milk Chocolate06:03 Moderation and Compliance in Chocolate Consumption——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
SummaryIn this episode of the Confidence Rewired series, host Jacqueline Twillie explores the intersection of breath work and confidence, emphasizing the importance of breath in high-stress situations. She introduces cyclic sighing as a powerful technique for reducing anxiety and enhancing leadership presence. The episode also outlines practical steps for incorporating breath work into daily routines, particularly through a 2 p.m. reset routine, and highlights the significance of building resilience and introspective awareness for effective leadership.TakeawaysConfidence can be cultivated through breath work.Cyclic sighing is an effective anxiety-reduction technique.Breath work activates the parasympathetic nervous system.The vagus nerve plays a crucial role in stress regulation.Slowing your breath enhances decision-making under stress.Daily routines can help maintain confidence levels.Pairing breath with affirmations boosts self-trust.Introspective awareness is a superpower in leadership.One minute of breath work can shift your mood.Building resilience is essential for leading through challenges.Chapters00:00 Introduction to Confidence and Breath Work01:46 The Science of Breath and Anxiety Reduction03:34 Implementing the 2 PM Reset Routine06:02 Building Confidence Through PracticeKeywordsconfidence, breath work, leadership, anxiety reduction, resilience, cyclic sighing, mindfulness, self-trust, neuroplasticity, personal developmentThis podcast is for educational purposes only and is not a substitute for professional medical or mental health treatment.
OVERVIEW: In this episode, I'm joined by Jess Iturzaeta—founder of Simply Jess Natural Skincare, wellness coach, and host of the Learning to Glow podcast. Jess brings over 20 years of experience in the spa and wellness industry, and in our conversation, we dive into the power of mindset in your health journey, how to “wellness pair” habits for lasting change, and what self-care really looks like for busy women. This episode is a reminder that wellness isn't just about what you eat or how you move—it's also about how you think, how you feel, and how you support yourself daily. RESOURCES: Follow Jess on Instagram HERE: @simplyjessskincare Learn more about her programs here: www.learningtoglow.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Follow Ashley on Instagram: @ashley_fillmore1 Email us at: support@metabolicfix.com Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz
06-27-25 - Entertainment Drill - FRI - This Week's Lost Our Home Pick Of Litter Story - List Of Most Valuable Star Wars Collectibles Has Us Pairing Darth Vader w/Gene SimmonsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-27-25 - Entertainment Drill - FRI - This Week's Lost Our Home Pick Of Litter Story - List Of Most Valuable Star Wars Collectibles Has Us Pairing Darth Vader w/Gene SimmonsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With Zohran Mamdani's victory in the New York City Democratic mayoral primary, big name Democrats fall into line; President Trump excoriates leakers and liars who try to undermine his gigantic Iran win; and Trump does NATO.Ep.2226- - -1️⃣ Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE2️⃣ Join millions of people who still believe in truth, courage, and common sense at https://DailyWirePlus.com3️⃣ My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro
The Chicago Audible - Chicago Bears Podcast and Postgame Show
Caleb Williams and Rome Odunze are entering Year 2 on the Chicago Bears. Is their connection one of the main things that can make or break the Bears 2025 season? 670 The Score's Chris Emma joins the show to discuss his expectations for the two. Later, we discuss Matt Eberflus disputing that he didn't watch film with Caleb Williams. Is it a simple misunderstanding after Williams clarified comments during a press conference? Chris Emma joins Adam Hoge, Mark Carman and Greg Braggs Jr. on the CHGO Bears Podcast.
Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet. From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you're brand new to essential oils or looking to freshen up your routine, this video offers simple ideas you can start using right away. In this episode, you'll learn: Creative ways to combine calming oils like Lavender and Copaiba Uplifting pairings perfect for summer energy and mood How to apply oils like Frankincense and Helichrysum together for targeted support Oils that go with you on the road, perfect for parents and travelers Diffuser blends that shift the energy in your space without saying a word
AI without a data science team? It's not a fantasy it's the future.In this week's SaaS Fuel episode, Jeff Mains sits down with Rahul Pangam, CEO of RapidCanvas and former VP at PayPal, to explore how AI is becoming accessible to every SaaS founder no code required.We dive deep into the enterprise AI dilemma: where to start, what ROI to expect, and how to avoid wasting budget on hype. Rahul shares how RapidCanvas is transforming messy, unstructured data into real-time insights for non-technical users, and the hard-earned startup lessons that shaped this vision.If you're sitting on data gold but don't know how to mine it, this episode is your blueprint for action.Key Takeaways00:00 - The AI dilemma: start now or risk falling behind?01:09 - Welcome to SaaS Fuel01:38 - What if you could build AI without writing code?02:28 - AI is being democratized—finally03:15 - Recap: Patricia Fripp & Andrew Seidman episodes04:03 - Meet Rahul Pangam of RapidCanvas05:05 - From PayPal to RapidCanvas: Rahul's journey10:59 - What problem does RapidCanvas solve?16:27 - Pairing digital intelligence with domain expertise19:18 - Why outcomes—not code—drive AI adoption20:35 - Is AI only for big tech? How it's being democratized23:58 - Turning PDFs into insight without tech skills25:48 - Hard lessons from Rahul's first startup28:52 - From startup to PayPal: what corporate taught him33:58 - Hiring & product mistakes that left a mark37:39 - Scaling stage: can everyone grow with the company?39:09 - How to build trust in skeptical buyers44:21 - Should AI be on your roadmap? Ask this question47:01 - Where does AI fit in your org?50:14 - Where to find Rahul & RapidCanvas online51:55 - Cupcakes, Series A sprinkles & future guestsTweetable Quotes“If you don't do AI, your board asks why. If you do, you wonder where to even start.” — Rahul Pangam“You don't need a data science degree to use AI—you need the right platform.” — Jeff Mains“AI isn't about writing code. It's about delivering outcomes.” — Rahul Pangam“Stop chasing trends. Start solving real problems with real data.” — Jeff Mains“The most valuable startups don't build tools—they deliver results.” — Rahul Pangam“Data alone isn't an asset until you can act on it.” — Jeff MainsSaaS Leadership LessonsYou don't need a data team to implement AI.Natural language platforms like RapidCanvas are bridging the tech gap.Most leaders don't lack data—they lack clarity.Turning information into insight is where real transformation starts.AI adoption must be outcome-driven.Focus on business impact, not fancy features or buzzwords.Founders must guide AI from concept to outcome.Even no-code tools need leadership to shape direction and alignment.Startup scars shape smart strategy.Rahul's lessons from Simility highlight the value of postmortem reflection and iteration.AI implementation isn't about automation—it's about acceleration.It's not about replacing people. It's about empowering decision-makers faster.Guest ResourcesEmail - rahul@rapidcanvas.aiWebsite - http://rapidcanvas.ai/LinkedIn - https://www.linkedin.com/in/rahulpangam/Episode...
Join us for an inspiring conversation with filmmakers Nathan (Type 4) and D'Lytha (Type 5) Myers as they share their unique journey of marriage, parenting, and creating meaningful entertainment together. Nathan, known for his work on The Chosen and now running Grafted Studios, brings passionate creativity, while D'Lytha offers thoughtful wisdom. Together, they've created the award-winning film "Aria Appleton Shines," which tackles technology's impact on children and parental authority through the spunky and realistically spirited Gen Z/Alpha Gen Aria Appleton and her friends. Discover not only tech tips and more about the new movie, but also about how this couple's different Enneagram types create beautiful synergy in their marriage and creative partnership, how they navigate homeschooling decisions and running a production company together, and their approach to protecting children from unhealthy technology while embracing creative media. Whether you're interested in Enneagram dynamics in marriage, navigating technology with kids, or supporting faith-based entertainment, this conversation offers practical wisdom from a couple living out their values creatively and intentionally! Watch on YouTube! Watch the BRAND NEW award-winning film 'Aria Appleton Shines' and discover how this powerful story is helping families navigate technology with wisdom and intention. Film Website: https://www.ariaappleton.com/ Facebook:https://www.facebook.com/ariaappletonfilm/ Instagram: https://www.instagram.com/ariaappleton/?hl=en Learn more about your type and relationship at www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the relationship between peanut butter and kidney stones. Jill explains the oxalate content in peanut butter and how it can affect kidney stone formation. They emphasize the importance of portion control and suggest alternatives for those concerned about oxalates. The conversation also touches on caloric considerations and the need to push back against overly restrictive dietary recommendations from healthcare providers.TakeawaysPeanut butter can contribute to kidney stones if consumed excessively.Two tablespoons of peanut butter contain about 30 milligrams of oxalate.Portion control is key; moderation allows for peanut butter in the diet.Pairing peanut butter with calcium-rich foods can mitigate oxalate absorption.Sunflower seed butter is a lower oxalate alternative to peanut butter.Granola butter, while low in oxalate, can be high in calories.Many people overeat low oxalate foods, leading to weight gain.Using powdered peanut butter can reduce calorie intake.Consult the Harvard Oxalate list for accurate oxalate content.Push back on restrictive dietary recommendations from doctors if not medically necessary.00:00 Introduction to Peanut Butter and Kidney Stones06:18 Caloric Considerations and Healthy Substitutes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
You wanted it and here it is. It's Josh and Matt!
Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome • Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Luke Altmyer, Illinois QB I Most fascinating new QB/WR pairing I News Brief
If the Pacers win it all will this be the biggest finals upset in recent memory?Since becoming the Hornets again what was their worst draft pick?Greeny joined the show to talk everything going on at Oakmont
What if the key to a stronger marriage isn't avoiding conflict, but learning to dig in and work through difficult moments? In this practical episode, marriage therapist and relational life therapist Zach Brittle, 8 brings over a decade of professional wisdom combined with personal insights from his Type 8-Type 2 marriage. Host of the popular Marriage Therapy Radio Podcast, Zach shares his gifted perspective on the stories that often lie beneath our relationship struggles and offers Terry Real's RLT (Relational Life Therapy) tips and a powerful 4-part formula you can use for getting unstuck again and again whenever conflict hits. As a Type 8 married to a Type 2, he opens up about how even two passionate types can learn to navigate tension in healthy ways, emphasizing that conflict isn't something to fear but a pathway to deeper connection. Whether you're afraid of rocking the boat or tend to dive headfirst into disagreements, Zach's blend of therapeutic expertise and real-life vulnerability offers hope and practical strategies for working through the messy, beautiful work of marriage. Follow Zach here on his website: https://zachbrittle.com/ Follow Zach at Marriage Therapy Radio here: https://marriagetherapyradio.com/ Find Zach on Instagram here: https://www.instagram.com/marriagetherapyradio/?hl=en Miss the Subtypes EnneaSummit? Get the all-access pass to the Enneasummit here! https://www.tylerzach.com/subtypes/enneasummit-aap?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148111986%2FLS2nNmzL Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode Links!Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions. Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarqlThis is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWESTPurchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL Follow me on instagram @westwellnessatxTakeaways: The Peptique, a research peptide company, aims to provide high-quality peptides that exceed pharmaceutical standards. Significant attention is drawn to the misuse of GLP-1 peptides, which can lead to adverse side effects if not administered properly. The podcast emphasizes the importance of maintaining lean muscle mass while using GLP-1 therapies to avoid metabolic decline. AOD 9604 and 5Amino 1 MQ are highlighted as effective tools to enhance fat loss and metabolic health when used alongside GLP-1 therapies.
What does it mean to age with strength and wisdom? In this powerful episode, Kathleen Henderson, 8 (8-9 pairing) shares her honest journey and OR nursing background to help others through health challenges, empowering you to use your voice and your spouse through the seasons through health challenges and through the evolution of marriage in later seasons of life. As a Type 8 married to a Type 9 with adult children, Kathleen opens up about self-advocacy in healthcare, life, and work settings, supporting her Type 9 spouse Ken through difficult health seasons, and the surprising ways her Type 8 energy has both served and taught her across seasons. From practical wisdom about preparing for life's later seasons to the liberating realizations that come with maturity, Kathleen's no-filter honesty addresses the realities many couples face but rarely discuss before they hit the harder moments. Show Notes: www.Drugs.com (This site tells you the percent of side effects you may experience as you deal with symptoms) The EnneaSummit is this week. To sign up for the EnneaSummit on Subtypes, sign up here! Get the all-access pass to the Enneasummit here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Total Networks Operations sits down with Justin Ryburn for a wide-ranging discussion on the state of the networking industry. Topics including how to attract new talent to network engineering and network operations; getting literate in DevOps/infrastructure tools such as GitHub, Terraform, and Python; pairing Dev and NetOps to maximize domain expertise; integrating tools and trying... Read more »
Total Networks Operations sits down with Justin Ryburn for a wide-ranging discussion on the state of the networking industry. Topics including how to attract new talent to network engineering and network operations; getting literate in DevOps/infrastructure tools such as GitHub, Terraform, and Python; pairing Dev and NetOps to maximize domain expertise; integrating tools and trying... Read more »
Learn who will be broadcasting with who as we broadcast for 26.2 straight hours next week, plus, Austin's Limitless Express!
In this episode of The NREL Podcast, hosts Kerrin Jeromin and Taylor Mankle take listeners across the United States to explore three very different—but equally impactful—stories from the lab, including: A look at NREL's work with the Chilkat Indian Village to improve housing in Klukwan, a remote Alaskan village facing a housing emergency. Discover how retrofits, health assessments, and workforce development are bringing warmth and opportunity to the community. NREL's partnership with regional quantum companies to develop benchmarks that could revolutionize energy systems, from the grid to storage. How even solar cells are better with salt. This simple ingredient is helping scientists at NREL enhance the performance and durability of perovskite solar cells. This episode was hosted by Kerrin Jeromin and Taylor Mankle, written and produced by Allison Montroy, Hannah Halusker, and Kaitlyn Stottler, and edited by James Wilcox, Joe DelNero, and Brittany Falch. Graphics are by Brittnee Gayet. Our title music is written and performed by Ted Vaca and episode music by Chuck Kurnik, Jim Riley, and Mark Sanseverino of Drift BC. Transforming Energy: The NREL Podcast is created by the U.S. Department of Energy's National Renewable Energy Laboratory in Golden, Colorado. Email us at podcast@nrel.gov. Follow NREL on X, Instagram, LinkedIn, YouTube, Threads, and Facebook.
Sneakers edge out high heels진행자: 김혜연, Tannith Kriel기사 요약: 직장 내 엄격했던 복장 규정이 완화되면서, 구두 대신 운동화로 개성을 드러내는 세대가 늘고 있다.[1] In 2025, sneakers aren't just a staple — they're the main event. From minimalist streetwear to quiet luxury and even formalwear, they've become the unshakable foundation of fashion identity. Once ruled by dress shoes, Korea's style landscape is shifting toward comfort and versatility.unshakable 흔들리지 않는, 확고부동한ruled by 지배를 당하다versatility 다양성[2] No longer bound by the old adage that “beauty comes at a price" — often pain — today's trendsetters are redefining elegance on their own terms. The towering high heels once endorsed by fashion legends have been dethroned in favor of flat, colorful sneakers that match feminine dresses or sharply tailored jackets.bound by 얽매여 있는endorse 지지하다dethrone 권좌에서 몰아내다, 쫓아내다[3] This change is perhaps most visible in the workplace. Dress shoes — long considered essential for professionals — are being phased out, replaced by sneakers as the new go-to item for the daily commute. Corporate dress codes have loosened in recent years, and sneakers now dominate the emerging aesthetic of the modern office look.phase out 단계적으로 폐지[삭감, 철거]하다.commute 통근하다[4] Today's trend isn't just about wearing sneakers — it's about styling them with intentional contrast. Pairing couture jackets with leggings, or structured coats with sweatshirts, people are boldly combining polished elements with athletic ones.couture 재봉(술) (고급 맞춤형, 디자이너)structured 잘 짜여진, 구조가 있는polished 세련된[우아한]기사 원문: https://www.koreaherald.com/article/10493600
In this special Memorial Day episode, Enneagram Type 2 Kristen Strong shares her powerful journey as a social Enneagram 2 giver and also military wife who spent two decades moving across the world, constantly rebuilding friendships and community. Author of "Desperate Woman Seeks Friends," Kristen offers vulnerable insights into the acute loneliness facing all of us in the busy culture of today and practical wisdom for anyone struggling to make meaningful connections through busyness, loneliness, trust-breaking, and more. Through her experience as a military spouse and her Type 2 heart for helping others, Kristen addresses the crisis of friendship with both solid hope and actionable direction. Whether you've ever felt the sting of rejection, cringed at awkward friendship encounters, or wondered if you're the only one struggling to make friends, Kristen's honest conversation and game plan for building lasting relationships will encourage your heart. Join us for this heartfelt tribute and hopeful discussion about the friendships we all desperately need right here! Show links: Visit Kristen's website here! https://kristenstrong.com/ Read Kristen's new book here! Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need - https://a.co/d/0vZqsZ1 To sign up for the E + M Collective membership group for time live on Zoom with Christa, visit here! To sign up for the Enneasummit on Subtypes, sign up here! Get the all-access pass to the Enneasummit where Christa is speaking here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We Are All About Craft Beer, Fine Sprits, and Hand Rolled Cigars!!! Cigar Review: Rocky Patel Decade Gurkha 25th Anniversary Toro Beer Tasting: North Shepherd Brewing "Rosefield Pils" Czech-Style Pilsner (Houston, TX) Beer Tasting: Narrow Gauge Brewing Company "King Fallen Flag" DDHH Imperial IPA (Florissant, MO) Beer Tasting: Fremont Brewing 2021 Rusty Nail (Seattle, WA) Spirit Tasting: Cav Agave Extra Anejo Tequila (Mexico)
PAIRING YOUNG AND OLD TO SOLVE HOUSING PROBLEMS Is exactly what Metro State University is doing in downtown Denver. I saw this article about the program that asks people over 55 who want to rent a room in their homes to take in college students who need affordable housing. I think this is a FANTASTIC idea and I've got Abbie Kell, MSU Denver associate director of Basic Needs and Housing Support on today to talk about this program at 12:30 pm. Read more about it here and here. If you're interested in renting to a student click here for more!
Influencer and Coach (Enneagram & Coaching) Hillary McCaskey, 9w8 joins Christa to explore how her Enneagram type shapes her marriage to an 8. Together they discuss how Hillary's 972 Tritype influences her ability to support her Type 8 husband's dreams while finding her own voice—culminating in both a healthier and more attuned marriage as well as their bold decision to embrace a comfortable life on the road as the traveling duo @VanKaskeys on YouTube. Hillary also shares her powerful journey through grief and strength rising after losing her mother, a pivotal experience that awakened her strong 8 wing and transformed her approach to life and relationships. She opens up about navigating the challenges of conflict styles with her husband as well as fatigue as a 9 while accessing newfound strength. This episode offers valuable insights into the harmonious yet dynamic 8-9 pairing, showing how different types can complement each other while maintaining individual growth. Between these meaningful discussions of personality and relationships, Hillary and Christa share lighthearted moments about dogs, favorite coffee, and the unexpected joys of intentional living. Listen here to be inspired! Explore Hillary's Coaching Practice: https://enneagramandcoaching.com/ Explore Hillary's Popular Enneagram & Coaching Instagram: https://www.instagram.com/enneagramandcoaching/?igsh=NzM2eDgxd3B2Yzdl# Follow the VanCaskeys on YouTube: https://www.youtube.com/c/vancaskeys or at their website here: https://www.youtube.com/c/vancaskeys To sign up for the membership group for time live on Zoom with Christa, visit here! To sign up for the Enneasummit on Subtypes, sign up here! Get the all-access pass to the summit here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Cavs insider Spencer Davies joins Afternoon Drive to recap Koby Altman's end of the year press conference. He thinks Evan Mobley's growth has made Jarrett Allen obsolete, and Mobley needs to take the final step to becoming the focal point of Cleveland's offense.
This week, #ELOsoFumarTakes returns for our #326thTake! The Premium Cigar Association put on an amazing Trade Show in New Orleans two weeks ago. The Cigar Coop Coalition will litigate most of it this coming Tuesday on Prime Time Special Edition. But tonight, Tripp Waldrop and I weigh in on eating and pairing our way through New Orleans! We brought a pairing home for you to witness and we look back at the epic meals, cocktails, venues. All thing culinary - New Orleans style. Enjoy!
Austin Hatch is the embodiment of resilience and relentless growth. Surviving not one, but two tragic plane crashes that claimed the lives of his immediate family members, Austin defied the odds and went on to earn a Division 1 basketball scholarship at the University of Michigan. Guided by unwavering faith, a steadfast commitment to his family, and a mindset forged in adversity, Austin now shares his journey and his "GRIT" framework as a sought-after motivational speaker. Honoring those he lost, Austin is dedicated to helping others thrive in the face of adversity and to leaving people and places better than he found them. Takeaways: Purpose is Everything: Austin emphasizes the importance of having a “because” that’s bigger than yourself—his family is his deeper purpose and what keeps him moving forward even during life’s toughest moments. GRIT is a Daily Discipline: Success over the long term is built on daily decisions to show up with growth, resilience, integrity, and a team-first mentality. Austin’s GRIT framework turns adversity into opportunity. Gratitude and Action Go Hand-in-Hand: Practicing gratitude is a conscious choice that can’t coexist with negativity. Pairing this mindset with urgent, intentional action creates real, lasting impact. Sound Bites: “If it’s just for us, we’ll probably throw in the towel, give up. But if we remember that greater purpose, that why...we’ll always be willing to do what it takes to overcome.” “It’s impossible to be truly grateful and very negative at the same time. Those two emotions can’t coexist.” “You may not be the best on the team, but you can be your best for the team.” Quote by Mick: “If you’re not getting better, you’re falling way behind, right?” Connect & Discover Austin: Website: https://austin-hatch.com/ LinkedIn: https://www.linkedin.com/in/austin-hatch-530727a6/ Instagram: https://www.instagram.com/austin.j.hatch/ Website: Players for Good FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.
In today's fast-paced world, it's easy to get caught up in the constant need to do, achieve, and produce. But what happens when rest feels unsafe, and the thought of slowing down fills you with anxiety? In this video, we'll explore the hidden cost of constant doing and how it affects our mental health, nervous system regulation, and overall well-being. We'll discuss why rest is necessary, not just a luxury, and how adopting restorative habits and practices can help alleviate anxiety, stress, and nervous system dysregulation. By embracing slow living and incorporating grounding techniques and exercises into our daily lives, we can learn to prioritise self-care, self-improvement, and self-healing. Join me as we delve into the importance of rest and how it can be a powerful tool for anxiety relief, stress relief, and overall mental wellness. Key takeaways: - Rest can feel threatening to a dysregulated nervous system. - The body wires doing as safety, making stillness feel unsafe. - Chronic doing can lead to anxiety and disconnection from the body. - Building capacity for stillness should start with small doses. - Micro pauses can help transition into stillness. - Pairing rest with safety cues can create a sense of comfort. - Guilt around rest is often learned from societal values. - Reframing rest as regulation helps alleviate guilt. - Scheduled pauses can be integrated into daily routines. - Every small moment of rest contributes t Key takeaways: - Rest can feel threatening to a dysregulated nervous system. - The body wires doing as safety, making stillness feel unsafe. - Chronic doing can lead to anxiety and disconnection from the body. - Building capacity for stillness should start with small doses. - Micro pauses can help transition into stillness. - Pairing rest with safety cues can create a sense of comfort. - Guilt around rest is often learned from societal values. - Reframing rest as regulation helps alleviate guilt. - Scheduled pauses can be integrated into daily routines. - Every small moment of rest contributes to overall well-being. Chapters 00:00 The Uncomfortable Truth About Rest 02:51 Understanding the Dysregulated Nervous System 06:03 Building Safety in Stillness 08:15 Reframing Rest as a Biological Necessity
For our 100th full length episode of Bean to Barstool, we're talking with an old friend and supporter of the pod, Estelle Tracy. Estelle leads chocolate tastings and pairings through her business, 37 Chocolates, and in this episode we're tasting and pairing the adventurous bars from her new curated collection. Which wines and beers do we pair with a bar inspired by Beijing lamb skewers? How about the always challenging 100% cacao bar, or a bar loaded with chili pepper? Listen in as we have a fun time coming up with pairings for these unusual bars.You can learn more about Estelle and her work on her website, and you can follow her on Instagram.You can order the "Adventurous Palate" pairing box we taste and pair in the episode here.You can listen to our previous episode on pairing with wine and beer here. Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.
Happy FRI- yay Fashion Besties! Holly Katz, your hostess with the mostest, and your favorite personal stylist, is bringing you another exciting episode of the Fashion Crimes Podcast. The countdown to summer is on like Donkey Kong, and we are about to make sure your wardrobe is on point for this current and coming up season. This week, we're diving into one of Holly's favorite trends for spring and the upcoming summer... Summer Pants. Yes, it's a thing. HOT TIP: Looking for new style inspo this summer? Be sure to follow along on Pinterest while you listen or hit up our Fashion Crimes Podcast YouTube Channel for your viewing pleasure. Why Summer Pants? o Embrace the change: Let's move beyond dresses and shorts this summer for an unexpected, chic, hip option to keep your style elevated. o You'll be more put together: Summer pants give you the same polish as your fave jeans, only with a more structured, unexpected vibe. o Versatility: Wear them to brunch, on vacation, or even a night out. They will be "in" for seasons to come and will exceed your comfort expectations. Tune in to the episode now so you don't miss any of these style suggestions...but here's a teaser to get your summer pant list going. Types of Summer Pants on Your Hot List: o Leggings: They're still going strong with a more structured, designer fabric. They come in all price points from super high-end to more budget-friendly options. o Jeans: White and cream jeans are timeless. Focus on quality, thicker denim (make sure they're not see-through!), and experiment with trendy cropped or flared cuts. o The Cobain Pant: Inspired by Kurt Cobain's laid-back grunge style, these wide-legged pants are making a comeback with striped patterns and relaxed fits. o Silk Pants: Perfect for lounging or a beach day, silk pants add effortless sophistication to your wardrobe. o Cargo Pants: These are back with a twist! From industrial styles to silky, dressier versions, cargo pants are the perfect balance of chic and utilitarian. And so many more styles. Be sure to follow along on your Pinterest board for more! How to Style Summer Pants: o Pairing with Tops: T-shirts, blouses, and even blazers – these pants go with everything. Keep your tops light and breezy for a balanced summer look. Final Thoughts: The key to making summer pants work for you is all about balance. Keep your pants the star of your look and highlight with accessories. Don't be afraid to try something new out of your style comfort zone. Summer pants are just the start. There you have it, Besties! Summer pants are your new go-to for 2025, and we are here to help you master the trend. We've got Mother's Day, Memorial Day, and all those beach trips coming up, so it's the perfect time to update your wardrobe with this pant trend. Let us know how you style it! If you're ready to step up your summer game, you've got all the tools you need. Make sure you're following us on Instagram and checking out the Pinterest board for even more styling ideas. Reminder: New episodes drop every Friday, and we're always ready to bring you the best in summer fashion. Don't miss out – tune in, follow along, and let's take the first steps to elevate your style this summer.
This week on the podcast, I'm excited to introduce you to my sweet friend, Char Huskins! Char has been in the online world for 28 years, and her love for helping women share their stories through blogging shines so brightly. We dive deep into why blogging still matters, how to set your blog up for success, and what to do if you're overwhelmed trying to piece it all together yourself. If you've ever wondered whether blogging is worth it—or if you're dreaming of launching (or revamping) your own site—this episode is for you. Char's Journey: From Early Website Design to Helping Women Share Their Stories Char first entered the website world long before blogging was even a thing. As blogging evolved, she fell in love with WordPress and the idea of helping women find their voice online. Today, she specializes in building beautiful, customized websites and blogs that allow creatives to not just show up online, but shine. She believes your blog isn't just a website—it's a legacy that can turn into a book, a brand, or a full-blown business. What Char Offers: Full-Service Blog Setup and Ongoing Management Char helps women who want to blog (or who already started and got stuck) with two main services: Custom Website + Blog Builds Char creates a fully customized WordPress website that includes: Home, About, Contact, and other core pages Blog setup ready for ongoing posting Branding and logo assistance if needed Full collaboration on the look, feel, and function you want Typical timeline? About one month from start to finish, depending on how much content you have ready. "I specialize in taking over where people feel stuck—and creating a full, beautiful site they're proud of." Blog Management Services If blogging feels overwhelming, Char also offers blog management: Ghostwriting blog posts (4, 8, or 12 per month) Pinterest graphic creation Social media graphics that match your posts Optional email marketing setup help (like Flodesk or Mailchimp) You can fully outsource your blog, get a few posts a month, or just get help getting started until you find your own rhythm. Why DIY Websites Aren't Always the Best Option While DIY website builders are tempting, Char shared why having a real expert matters. With her approach, you're not just buying a “template”—you're building a foundation for your business the right way, without the constant headache of fixing mistakes later. Working with Char means: Your site is built the right way from the start It's tailored to your goals, your brand, and your audience You'll save time, frustration, and ultimately, money And her pricing is shockingly affordable for the level of customization and support you get. Is Blogging Still Worth It? Absolutely! Char and I both agreed: blogging looks different than it used to, but it's still powerful. Today, blogging is more about: Pairing your blog with your email list to drive traffic Using social media to bring people to your own platform Creating evergreen content that lives for years "Blogging is still alive and well—you just have to pivot a little and focus on connection." Char also pointed out that building an email list alongside your blog is critical today, since you own your email list (but you don't own your social media following). Links Mentioned in the Episode: Char Huskin's Blogging Services Spark Coaching + Melanie 24/7 FUEL Mastermind is HERE Free Guide: Start Your Blog Today You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review")
It's all been done. I can't start until it's perfect. What if the critics come? In this episode, Christa talks with Mary Marantz, Enneagram 4, about her journey from growing up in a trailer in rural West Virginia to becoming a Yale Law graduate, successful entrepreneur, and author, only to learn she was still underestimating herself. This empowering conversation explores how to overcome self-doubt, silence your inner critic, and stop playing small. Mary's powerful message will help you move from stuck to start, providing both inspiration and practical steps to push past fear and excuses. Join us for this transformative discussion with the host of the iTunes Top 200 podcast "The Mary Marantz Show" about embracing your worth and creating the impact only you can make, just as Mary shares insights from her perspective as an Enneagram 4 and discusses her brand new book "Underestimated" releasing tomorrow! Watch on YouTube Follow Mary here: https://marymarantz.com/ Get Mary's brand new book, Underestimated, here! https://a.co/d/e3eySUD https://www.instagram.com/marymarantz https://www.facebook.com/groups/marymarantzshow Find more relationship tools at www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if Jimmy Butler never left the Sixers in the summer of 2019, keeping him with Joel Embiid? How would things have looked for Embiid, Butler and the organization? Championship?
The Texas-to-Tempe movement is running stronger than ever these days, and one of the first additions from that pipeline has played a significant role in Arizona State's resurgence. Keith Abney flashed his potential as a true freshman during ASU's difficult 2023 season, and he went on to earn a starting job heading into 2024. Pairing with fellow starter Javan Robinson, the pair helped the Sun Devil defense lockdown opponents on the way to the Big 12 title. With a strong spring showing, Abney appears poised to level up his game once again in 2025. On this episode, Keith and I discuss the art of playing corner, his growth over his time in Tempe, young DBs to watch, and more.