Podcasts about Pairing

The board has shuffled, and we need to COMPLETELY rethink how we build our first two picks out. Let's take another look at the top-24 and figure out the best head-to-head pairings to get that leg up in at least 5 (or more) categories out of 9! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad SIGN UP FOR A FREE ACCOUNT WITH THE BEST FANTASY SITE FOR COMMISSIONERS: https://fantrax.com/OldManSquad Get a 7-Day Free Trial + 50% Off your first month with code SQUAD. Just download the HOF app on iOS or Android, enter code SQUAD, and you're all set or go to hopapp.com Follow Dan Besbris on Twitter: https://x.com/danbesbris Follow Adam King on Twitter: https://x.com/Adamking91 Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade your week in just 10 minutes with D(AI)ve Asprey's essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vinegar Myth Busted A weight-loss study just got retracted. ACV will not melt fat, but it may blunt glucose spikes or ease digestion when diluted in water before carb-heavy meals. Skip the shots and protect your teeth. Source: https://www.sciencedaily.com/releases/2025/10/251001092216.htm • NMN Is Back The FDA reversal puts NMN back on shelves as a clean NAD precursor. Dave explains why quality, cycling, and stacking with anti-inflammatory strategies make the difference. Source: https://www.prnewswire.com/news-releases/renue-by-science-celebrates-fda-reversal-confirming-nmn-is-lawful-for-use-in-dietary-supplements-302573317.html • Poor Sleep Ages Your Brain Machine learning MRI studies show poor sleep makes your brain biologically older and raises dementia risk. Dave shares the three dials to track (deep sleep, REM, resting heart rate) and the three biggest levers to fix them. Source: https://www.sciencedaily.com/releases/2024/10/241023171543.htm • Psilocybin for Lasting Reset New research finds a single guided dose can unlock plasticity, ease pain patterns, and lift mood for weeks. Dave outlines safe protocols, integration steps, and why it is a strategic reset tool, not a party trick. Source: https://www.sciencedaily.com/releases/2025/06/250616040215.htm • AI Detects Cancer Earlier A new AI tool called DOLPHIN can find hidden genetic markers to flag cancer risk sooner. Pairing high tech scans with low tech terrain fixes like sleep, muscle, and insulin control is the prevention model that works. Source: https://www.sciencedaily.com/releases/2025/10/251001092206.htm All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Apple cider vinegar, weight loss myths, NMN supplements, NAD precursors, cellular energy, sleep and dementia, brain aging, deep sleep optimization, REM sleep, psilocybin therapy, BDNF, neuroplasticity, pain relief, mood reset, AI cancer detection, early cancer screening, biohacking news, longevity science, Dave Asprey, Human Upgrade podcast Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 0:18 — Story 1: Apple Cider Vinegar and Weight Loss 1:49 — Story 2: NMN is Back in Supplements 3:31 — Story 3: Sleep and Brain Health 5:39 — Story 4: Psilocybin and Lasting Relief 7:49 — Story 5: AI Tool DOLPHIN for Early Cancer Signals 9:48 — Conclusion & Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered when you should take your supplements, or if timing really matters? In this episode of Ask a Nutritionist, registered dietician Britni Vincent shares simple, practical strategies to get the most out of your vitamins and minerals. Learn the best times to take key supplements, which ones work better with food, how to avoid common absorption mistakes, and easy tips to stick with your routine so you can truly benefit from every capsule.

What five tools or pieces of equipment do you actually need to cook confidently at home?Whether you're moving into your first apartment, upgrading from the mismatched pans of your college days, or just wondering which tools really deserve a spot in your cupboards, this episode takes the guesswork out of stocking a smart, lifelong kitchen.This week, we're answering a listener question, and by the end of this episode, you'll:Discover what simple tools are absolute musts for any avid home cookFind out the types of pans that chefs rely on most, and why Learn strategies and tips for building your kitchen from scratch, or upgrading what you already have on hand for more successful and smoother cookingTune in now and find out which pieces of equipment make the cut for us—you might just discover your new favorite sidekick in the kitchen!***LINKS:Sonya's Top 5Stainless steel pot and pan set – there are many great options on the market, it doesn't have to be AllClad, all those are amazing too!Large wood cutting board or butcher block boardMeat thermometerTongs and fish SpatulaSheet pansKari's Top 5Cutting boards: Wood + Dishwasher-safe Set of 3 Knives - Chef's, Pairing, and

In this conversation, Jeff Sarris and Jill Harris discuss the relationship between calcium and kidney stones, emphasizing the importance of calcium in preventing kidney stones rather than dissolving them. Jill shares insights from her nearly 30 years of experience in helping patients manage kidney stones, highlighting the significance of urine tests to understand calcium levels. The discussion also covers dietary recommendations, the role of calcium in bone health, and the broader benefits of following a kidney stone diet.TakeawaysCalcium does not dissolve kidney stones but helps prevent them.A 24-hour urine collection is essential for understanding calcium levels.High urine calcium can lead to kidney stones, and diet plays a crucial role.Calcium is vital for bone health, especially as one ages.Pairing calcium with high oxalate foods can help reduce oxalate absorption.Dietary changes can lead to reduced need for medications.The kidney stone diet promotes overall health, not just stone prevention.Non-dairy sources of calcium are available for those who avoid dairy.Lowering salt and sugar intake is beneficial for kidney health.Education and awareness about kidney stones can empower patients.00:00 Understanding Calcium and Kidney Stones06:27 The Role of Diet in Kidney Stone Prevention11:57 Community and Resources for Kidney Stone Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Talha Ibn Ubaydullah رضي الله عنه (S10) The blessed pairing: There are 3 views with regards to who Talha رضي الله عنه was paired with in Madinah; Abu Ayub al-Ansari, Ubayy Ibn Ka'ab and Ka'ab Ibn Maalik رضي الله عنهم. The strongest view is that Talha رضي الله عنه was paired with Ka'ab Ibn Malik رضي الله عنه. Ibn Taymiyyah (r.h) endorses this view. One should stand for his brother when greeting him. Not doing so may cause ill feelings in the heart. The one being stood up for should not feel pride in his heart, if he does then he should request the people not to stand for him. Talha and Sa'eed Ibn Zayd رضي الله عنهم didn't participate in Badr due to being sent out by The Messenger ﷺ to scout out the caravans 10 days prior to Badr. Talha and Sa'eed رضي الله عنهم still recieved spoils from Badr and are classed as Badris.

Alexion, AstraZeneca Rare Disease welcomed government officials, academic leaders, and industry partners to its hub in Cork, reinforcing the company's commitment to productive partnerships and collaborative relationships within Ireland's life sciences sector. Alongside established global operations in Dublin and Athlone, the Cork hub demonstrates Alexion's dedication to building enduring connections across Ireland. The country continues to play a vital role as a global supply chain hub, delivering life-changing rare disease therapies worldwide - a complex mission that depends on strong collaboration to ensure quality, safety and timely access for patients in need. Cork serves as a base for senior technical roles in manufacturing, supply chain, quality, and technical operations, positioning Alexion and AstraZeneca as active contributors to a vibrant regional life sciences community. Cork and the wider Munster region boast a robust talent pool and leading academic institutions, which enables shared innovation and professional development. Cork hub for rare disease research Across Dublin, Athlone, and Cork, Alexion and AstraZeneca employ approximately 1,400 people in development, manufacturing, supply, and commercial roles, working together with colleagues, partners, and educational experts to advance solutions for rare disease patients. Shane Doyle, Senior Vice President, Global Operations and Sustainability, Alexion, AstraZeneca Rare Disease, commented: "Ireland has long stood as a cornerstone of our global network, and our partnerships here reflect both our confidence in the country's talent, infrastructure, and supportive business environment, and our shared commitment to collaboration. Working closely within the Irish life sciences community allows us to enhance specialist capabilities in supply chain and technical operations, ultimately delivering our life-changing medicines to more patients around the world." Sylvia Kiely, VP, Global Supply Chain and Product Strategy Lead, Alexion, AstraZeneca Rare Disease, said: "Cork represents a convergence of talent and academic excellence, and we look forward to deepening our relationships across Munster's educational institutions and life sciences ecosystem. By working together, we nurture future talent and build on the region's strengths through ongoing collaboration and shared purpose." Michael Lohan, CEO of IDA Ireland, added: "I would like to congratulate Alexion, AstraZeneca Rare Disease on establishing its operations hub in Cork. Their presence here underscores Ireland and indeed Cork's reputation as a key hub for the life sciences sector. With its well-established talent base, robust infrastructure, and pro-business environment, Ireland continues to attract strategic investments from world-leading companies. I would like to wish Alexion every success in the coming years." Alexion in Ireland Alexion, AstraZeneca Rare Disease in Ireland employs ~1,400 people across sites in Dublin, Athlone and Cork. Alexion is focused on the highly specialist development, manufacturing, supply, and distribution of AstraZeneca's Rare Disease portfolio. Pairing vast technical capability with deep scientific knowledge our people across Ireland lead the sector in creating innovative sustainable solutions to meet the complex needs of rare disease patients throughout the world. Alexion Alexion, AstraZeneca Rare Disease is focused on serving patients and families affected by rare diseases and devastating conditions through the discovery, development and delivery of life-changing medicines. A pioneering leader in rare disease for more than three decades, Alexion was the first to translate the complex biology of the complement system into transformative medicines, and today it continues to build a diversified pipeline across disease areas with significant unmet need, using an array of innovative modalities. As part of AstraZeneca, Alexion is continually expanding its global geographic footprint to ser...

Europa führt nach den Freitagssessions 5 ½ zu 2 ½ – wir sezieren die Foursomes, Keegan Bradleys Set-up, Schefflers Probleme und die Samstags-Pairings in Bethpage Black. Unser Morning Briefing zum Ryder Cup 2025 hat alles: Hinnerk Baumgarten, Bene Staben, Sven Hanfft und Julius Allzeit sprechen über Europas 5 ½ zu 2 ½ Start, die Überlegenheit in den klassischen Vierern, Schefflers Ball- und Partnerfrage, Bradleys Entscheidungen und Bethpage als Matchplay-Bühne. Natürlich werfen wir auch einen Blick auf die Samstags-Pairings und geben unsere Prognose ab, wie es nach zwei stehen könnte. Warum lief es bei Europa so gut? Wir haben eine Erklärung: Teamchemie, klar definierte Rollen und sauberes Course-Management machen den Unterschied: Jon Rahm/Tyrrell Hatton retten einen zähen Start und drehen das Match, Rory McIlroy/Tommy Fleetwood harmonieren, Matt Fitzpatrick glänzt. Die USA wirken dagegen oft erzwungen; Keegan Bradleys „Birdie-Festival“ spielt Europas präzisen Eisen in die Karten. Diskussionen gibt's auch um Personal: fragwürdige US-Pairings (u. a. Morikawa/English), während Luke Donald ruhig und präzise führt. Im Fokus steht natürlich auch Scottie Scheffler: Im Vierer mit Russell Henley kollidieren Ball-Charakteristik und Schlaglängen – ein technisches wie psychologisches Thema im Teamformat. Bethpage Black entpuppt sich derweil als hervorragender Matchplay-Kurs: harte Abschläge, erhöhte Grüns, viel Spin – und Bunker, die zu viel Sand haben? Wir ordnen die Samstags-Foursomes (u. a. DeChambeau/Cameron Young vs. Fitzpatrick/Ludvig Åberg; Harris English/Colin Morikawa vs. McIlroy/Fleetwood) ein, erklären, warum Foursomes die Königsdisziplin sind, und wagen eine nüchterne Prognose für den Mittag. Zum Schluss der Schlenker nach Mecklenburg: Bernhard Langer begeistert bei den WINSTONgolf Senior Open mit einer 62 (-10). Morgen analysieren wir weiter – mit Gast Marcel Siem. Highlights: · Europas Vierer-Stärke: klare Rollen, bessere Abstimmung, mehr Birdies · Schefflers Vierer-Dilemma: Ballwahl, Pairing, fehlender emotionaler Leader · Keegan Bradleys Set-up: „Birdie-Kurs“ nützt Europas präzisem Eisen-Spiel · Bethpage Black als Matchplay-Bühne: Spin, erhöhte Grüns, heikle Bunker · Samstags-Pairings im Check: DeChambeau/Young, Morikawa/English, Schauffele/Cantlay, Henley/Scheffler Ryder Cup Song: Musik und Text Lars Drewes

Jeffrey Epstein should have never been placed in a jail cell with Nicholas Tartaglione under any circumstances. Epstein was the highest-profile inmate in federal custody, a man whose case touched political dynasties, financial giants, and global institutions. Tartaglione, on the other hand, was a former police officer accused of executing four people in a drug-related massacre — a towering, violent defendant with nothing to lose. Pairing the two wasn't just negligent, it was reckless to the point of being unconscionable. No credible risk assessment could have justified such a decision, and yet it happened. That choice put Epstein in direct proximity to one of the most dangerous inmates possible, creating conditions where violence or intimidation was almost guaranteed.What makes it worse is that to this day, the decision has never been adequately explained. Who authorized it? Where is the paperwork, the signatures, the risk evaluation? Why wasn't Epstein kept under stricter, safer conditions given the sensitivity of his case? Instead of answers, the public has been met with silence, deflection, and missing records. The DOJ has treated one of the most glaring and reckless choices in Epstein's custody like a non-issue, brushing it aside as though it doesn't matter. But it does matter. That unexplained housing assignment wasn't just a bureaucratic misstep — it was the first domino in a chain of events that ended with Epstein's death, and the lack of accountability for it remains one of the most suspicious parts of the entire story.to contact me:bobbycapucci@protonmail.com

There are few guarantees in life, but one of them is the annual Oktoberfest episode of Flavor Odyssey. How should you approach a cigar and beer pairing fit for the occasion? Hosts Robby and Randy—well known for their love of German brews—dedicate this episode to raising a stein in celebration. So grab your favorite Oktoberfest beer, pour it into a proper stein, find the perfect cigar to match, and join the festivity. Pairings Randy: Warsteiner Oktoberfest & Brick House Oktoberfest 2025

Jeffrey Epstein should have never been placed in a jail cell with Nicholas Tartaglione under any circumstances. Epstein was the highest-profile inmate in federal custody, a man whose case touched political dynasties, financial giants, and global institutions. Tartaglione, on the other hand, was a former police officer accused of executing four people in a drug-related massacre — a towering, violent defendant with nothing to lose. Pairing the two wasn't just negligent, it was reckless to the point of being unconscionable. No credible risk assessment could have justified such a decision, and yet it happened. That choice put Epstein in direct proximity to one of the most dangerous inmates possible, creating conditions where violence or intimidation was almost guaranteed.What makes it worse is that to this day, the decision has never been adequately explained. Who authorized it? Where is the paperwork, the signatures, the risk evaluation? Why wasn't Epstein kept under stricter, safer conditions given the sensitivity of his case? Instead of answers, the public has been met with silence, deflection, and missing records. The DOJ has treated one of the most glaring and reckless choices in Epstein's custody like a non-issue, brushing it aside as though it doesn't matter. But it does matter. That unexplained housing assignment wasn't just a bureaucratic misstep — it was the first domino in a chain of events that ended with Epstein's death, and the lack of accountability for it remains one of the most suspicious parts of the entire story.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

In this engaging conversation, Bob Perez shares how he left an 11-year corporate career to co-found Stephen Thomas Construction in Austin, Texas. Pairing his business background with his partner's field expertise, Bob has built a thriving company. From navigating the risk/benefit of cost-plus projects to putting clients firmly in control of their budgets, Bob explains how a two-person team can use systems and software to achieve results that rival much larger firms. In this episode you'll discover: How defining roles creates smoother projects What it means to truly put clients in charge of their budgets The two most important lessons Bob has learned about cost-plus How to spot client red flags before you commit A straightforward approach to finding and vetting the right subs Listen to the episode to learn more. Resources: Visit the Stephen Thomas Construction website here.

Jeffrey Epstein should have never been placed in a jail cell with Nicholas Tartaglione under any circumstances. Epstein was the highest-profile inmate in federal custody, a man whose case touched political dynasties, financial giants, and global institutions. Tartaglione, on the other hand, was a former police officer accused of executing four people in a drug-related massacre — a towering, violent defendant with nothing to lose. Pairing the two wasn't just negligent, it was reckless to the point of being unconscionable. No credible risk assessment could have justified such a decision, and yet it happened. That choice put Epstein in direct proximity to one of the most dangerous inmates possible, creating conditions where violence or intimidation was almost guaranteed.What makes it worse is that to this day, the decision has never been adequately explained. Who authorized it? Where is the paperwork, the signatures, the risk evaluation? Why wasn't Epstein kept under stricter, safer conditions given the sensitivity of his case? Instead of answers, the public has been met with silence, deflection, and missing records. The DOJ has treated one of the most glaring and reckless choices in Epstein's custody like a non-issue, brushing it aside as though it doesn't matter. But it does matter. That unexplained housing assignment wasn't just a bureaucratic misstep — it was the first domino in a chain of events that ended with Epstein's death, and the lack of accountability for it remains one of the most suspicious parts of the entire story.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

What do people in other functions at your organization think lean is all about?For many—in HR, OD, Finance, or operations—the answer is simple: process improvement, efficiency, waste elimination. And while those are pieces of the puzzle, they miss the bigger picture.Too often, continuous improvement and operational excellence teams get pigeonholed as “process people,” making it hard to gain traction or build the partnerships needed for real transformation.But lean isn't just about processes—it's about people. It's a strategy for developing leaders, engaging employees, and creating lasting change.If you're struggling to get leadership buy-in for lean or continuous improvement, the problem likely isn't the results you deliver. It's how you're positioning the value of lean and your role as a change leader.That's why I teamed up with my friend and business positioning and branding expert Betsy Jordyn for a special bonus episode.Together, we explore one of the biggest challenges you face as a lean and CI professional: how to position and frame your work so others see its true impact.YOU'LL LEARN:Why lean consultants – both internal and external – struggle with positioningHow to talk about what you do in language executives care aboutWhy people and learning matter more than toolsHow to connect leadership behaviors to measurable business resultsAnd why influence skills are just as important as technical expertiseWhether you're an internal or external consultant, this conversation will help you reframe your work in ways that create greater traction and impact.ABOUT MY GUEST:Betsy Jordyn is a Brand Positioning Strategist that helps consulting and coaching business owners clarify their brand positioning and messaging, create a website presence that positions them as sought-after experts, land clients with ease and integrity, and take their place as thought leaders and influencers in their niche. Her mission is to help consultants and coaches monetize their best-at strengths and authentic passions to make a bigger difference in the world.IMPORTANT LINKS:Full episode show notes: https://kbjanderson.com/roi-strategic-positioning-lean-consultants/ Watch this bonus episode on YouTube: https://youtu.be/kgCbr2Os3nA Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to my conversation with Betsy Jordyn on Consulting Matters podcast: The ROI of Elevating Your Strategic Positioning & MessagingCheck out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Learn about my Japan Leadership Experience program: kbjanderson.com/JapanTrip Download my KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst TIMESTAMPS:01:00 – The challenge: how lean is misunderstood as process improvement04:00 – Why “lean” became associated with tools in the West07:30 – The “paint story”: respect for people in action at Toyota10:00 – Demystifying jargon like gemba and focusing on “going to see”12:00 – Creating conditions for frontline problem-solving15:00 – Respect for people = holding precious what it means to be human19:00 – Don't lead with methodology: framing problems leaders care about22:00 – From tools to transformation: shaping client expectations24:00 – Linking behavior change to ROI and business results25:00 – The Katalyst™ model: building influence and communication skills27:00 – Why executives aren't always on board—and how to change that33:00 – Silos among OD, HR, L&D, and lean consultants36:00 – Building cross-disciplinary partnerships for culture change41:00 – Positioning tips: language, boundaries, and when to reveal methods42:00 – Pairing technical expertise with influence for greater impact46:00 – Trojan-horsing people-centered leadership through process work48:00 – Quantifying value: behaviors, KPIs, and ROI54:00 – Wrap-up: The path forward for lean consultants

I have a cozy confession! I devoured 34 cozy mysteries in just 30 days, and I'm breaking down these charming reads along with perfect activities to enhance your cozy experience. From homemade biscotti to DIY bookmarks, come along for part one of this three-part cozy series. Explore Italian village mysteries, Agatha Christie's world, ice cream parlor intrigues, and more, all paired with delightful activities. Don't forget to let me know which book and activity combo sparks your interest!Watch on YouTube: https://youtu.be/OprY-e6dyLc

Lorenzo Fiori shares a traditional Milanese recipe for "rice with saffron" (risotto alla Milanese), often served at La Scalagala dinners, describing it as delicious and creamy with parmesan cheese. He recommends pairing it with Italian wines like Barolo or Barbaresco from Piedmont. Fiori also discusses Italy's economic concerns regarding political instability in France and Germany, and the ongoing international interest in NATO events. MILAN

In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short, memorable mantras can rewire the brain, reduce anxiety, and shift negative self-talk into self-compassion. From OCD and ADHD struggles to using humor as a healing tool, Helene and Beth share practical strategies and deeply personal stories that remind us that mental health isn't about overnight change—it's about small, intentional steps that build resilience over time. About the Guests   Helene Zupanc is an OCD specialist and counselor who has turned her lived experience with intrusive thoughts into a therapeutic practice for others. Beth Valdez is a licensed counselor whose creative, humorous, and neuroscience-backed approach makes mental health tools both relatable and effective. Together, they are co-authors of Sticky Note Mantras and passionate advocates for making mental health simple, actionable, and even fun. Key Takeaways   Sticky note mantras are quick, personalized cues that help interrupt negative thought cycles and build healthier mental habits. Humor is a powerful healing tool—it diffuses stress, rewires perspective, and fosters connection. Naming intrusive or anxious thoughts (“that's my anxiety brain”) helps create space to choose healthier responses. Repetition is essential—like brushing your teeth, daily mantras strengthen new neural pathways. Pairing mantras with daily routines (“habit stacking”) reinforces positive self-talk and intentional living. Self-compassion is not optional—it's foundational. Balance, fun, and kindness toward yourself are crucial to sustainable mental health.   Connect with the Guests   Website & Blog: https://stickynotemantras.com/ Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts (available online) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message Check Podcast Shows & Be a Guest:   Tune to all our 19 podcasts Subscribe to Newsletter Join Community Our Services   Business Podcast Management Individual Podcast Management Share Your Story With the World Stay Tuned & Follow Us   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review   Leave a Google Review Submit a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Emily Michaels King is a performing artist based in St. Paul, Minnesota exploring authentic expression and human depth through movement, multimedia, and visual compositions for the stage. Emily is known for her fearless personal work, provocative compositions, and collaged evening-length solo performances, including: her award winning show MAGIC GIRL; multimedia online work DIGITAL; IN PERSON, a companion to DIGITAL; the raucous CHICKEN WING; and the harrowing STAR KEEPER. An in-progress version of her solo, ELECTRIC, was performed at Arena Dance's 2022 CandyBox Festival. Additionally, her work has been presented at the Walker Art Center, the Guthrie Theater, and Movement Research, among others. Emily is also a 2025 McKnight Choreography Fellow. Pairing minimalism and subtlety with cacophony and bared irreverence, Emily's works employ the lush landscape of the inner world and the power of unapologetic vulnerability. They combine movement with text, graphics, sound, and technology to focus on themes of self discovery and reclamation, womanhood, and bold expressions of personal truth. 

It is NOT a Victory Wednesday (or Tuesday) episode for Andy, but he's back to join Brendan! for a preview of some September golf throughout the world. Things kick off with a quick Champions Tour Minute highlighting Thomas Bjorn's win in St. Louis that was ignored on Monday's Walker Cup recap. Bjorn took home one of the more interesting trophies in golf at the Stifel Charity Classic before working as an AssCap for Team Europe in a few weeks. Speaking of Ryder Cup preparations, 10 of the 12 Americans are in the field at the ProCore Championship in Napa. Tuesday's practice round has already brought some early "pods" and potential pairings. Scottie Scheffler looks like he'll run it back with Russell Henley after a strong showing at the Presidents Cup while his deputy, Sam Burns, played a round with Mr. 1,000 and No-Hat Pat. Team Europe is also gathering this week - they're almost all in the field at the BMW PGA at Wentworth in England. Rory McIlroy had some insightful comments regarding his future schedules in his pre-tournament press conference and stopped just short of naming some events he doesn't particularly care for. Also teeing it up at Wentworth is defending champion Billy Horschel, who makes his return to competitive golf following a mid-year injury. To preview this week's Champions Tour event in South Dakota, Andy runs down the Schwab Cup standings and once again wonders who Ricardo Gonzalez is. In news, future Champs Tour star Tiger Woods was seen hitting balls on a New Jersey range on Monday, sending the internet into a storm, per usual. To close the show, Andy comments on Monday night's Bears loss to the Vikings and has some questions about Caleb Williams.

After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn't always easy. If you've ever struggled with feeling “off” after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious, I'm sharing six neuroscience-backed habits that will help you reset your routine, strengthen your discipline, and prepare for the cozy, intentional energy of the Winter Arc. We'll cover: ✨ Why your brain craves structure after a free-flowing season ✨ How dopamine and habit stacking can make routines feel rewarding again ✨ The role of planning in preventing decision fatigue ✨ Using environmental cues to wire your brain for success ✨ Pairing “resistance habits” with pleasure to stay consistent ✨ Why repetition, not perfection, is the secret to long-term success This is your invitation to get grounded, reestablish rhythm, and set yourself up for a radiant winter season.

✨What's more fun than a little Glamour & Grit? Pairing it with a splash of La Pulga Tequila, of course!

Bill and Kristi Gaultiere discovered that before they could truly empathize with each other in marriage, they first needed to experience God's deep empathy for them. In this conversation, the Type 1 and Type 2 couple share how understanding their different Enneagram approaches to apologies and empathy transformed their relationship. They discuss practical calming exercises, breaking cycles of anger, and how each Enneagram type naturally blocks empathy. Bill and Kristi talk about their new book "Deeply Loved: Receiving and Reflecting God's Great Empathy for You" and share type-specific tools for building marriages where authentic connection feels safer than emotional withdrawal. Watch here on YouTube! "Reading this book is like sitting with close friends who truly get what you're going through."--Dr. Tim Clinton, president of the American Association of Christian Counselors (AACC) "Bill and Kristi Gaultiere have provided an oasis of care in the 'empathy desert.'"--John Ortberg, teacher at BecomeNew; author of Steps Next Steps: Get the brand new book by the Gaultiere Deepy Loved right here: https://a.co/d/iGXog7V Find everything you need from Bill and Kristi here at Soul Shepherding https://www.soulshepherding.org/ Find Soul Shepherding at Instagram: https://www.instagram.com/soulshepherding/?hl=en Come on retreat with them! https://www.soulshepherding.org/institute/ Get healthy together as a couple this Fall! Begin your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

We celebrate this 100th episode with the recipients of The DVC Memorial Scholarship. The 2025 recipients are Taylor Latimer (Harrisburg Memorial Award), Cheryl Dixon (DC Memorial Award), Makenzie Anane Elam (NOMA Award), and Leslie Aileen Ponce-Diaz (Honorable Mention). The conversation opens with introductions from long-time friends of Desiree (Nikolas Hill, Carol Smith Twyman, Morina Peterson, Katherine Williams), who reflect on her legacy and the challenges of navigating the architectural profession. Recipients share how they discovered the scholarship, often through networking at NOMA events, and speak candidly about balancing the demands of rigorous exams with professional responsibilities. Together they explore ways to expand the scholarship's impact by suggesting resources for study materials, fostering stronger community ties among recipients, and establishing a shared network directory. The discussion concludes with heartfelt gratitude for the support and recognition the scholarship provides. This year's recipients each received $1,410 toward their exams.Makenzie Elam is a young black woman born and raised in Durham, North Carolina. She is a three time graduate from the University of North Carolina at Charlotte, where she received her Bachelor of Arts in Architecture, Master of Architecture and Master of Urban Design. Makenzie has a passion for teaching and mentorship of not just the next generation of youth, but the next generation of architects and designers. Makenzie currently volunteers at one of her local hospitals as a Neonatal Intensive Care Unit Volunteer as a Baby Cuddler and a Girl Scout Troop Leader/Volunteer for one of the local chapters in her area.A proud native ATL-ien and two-time alumna of Tuskegee University, Cheryl is an architectural designer, who provides a multidisciplinary approach to the built environment. With an affinity for design-build and hands on collaboration, Cheryl values opportunities to connect clients and industry experts to devise innovative solutions. Pairing her background in construction management with her strengths in architectural and interior design, Cheryl enthusiastically enjoys contributing to the full life cycle of a project, from schematic ideation and programmatic strategy to turn-key constructed implementation. Outside of work, Cheryl enjoys spending time with her parents and family, volunteering with graduate members of her sorority, traveling to live music performances, playing tennis, crate digging at vinyl record stores, and trying new vegan eats.Taylor Latimer is a Designer at OCA Architects in Newark, New Jersey. With over seven years of experience in the Architecture field, she has contributed to a wide range of projects across the U.S., including mixed-use residential, educational, public, hospitality, and transportation developments. Taylor brings a distinct lens to her work—one rooted in cultural awareness, user empathy, and social impact. Her approach to design is grounded in the three pillars of sustainability: environmental responsibility, economic viability, and social equity. Taylor holds a Bachelor of Architecture from Carnegie Mellon University and a Master of City and Regional Planning from Rutgers University, with additional studies in business and real estate development. As the current President of the New Jersey chapter of the National Organization of Minority Architects (NOMA), Taylor is a fierce advocate for equity in the profession. In addition to her professional work, Taylor is deeply invested in mentorship and education.

In this Friday Field Notes episode, Ryan Michler breaks down what it really means to be vulnerable “like a man.” He challenges the popular narrative that vulnerability is strength in itself and instead explains how it should be used as a tool for growth. Ryan outlines why discernment matters, how goals must shape openness, and why solutions must accompany weakness. Listeners will walk away with a sharper, more practical understanding of vulnerability—stripped of fluff and grounded in responsibility. This episode is a call for men to embrace honesty without falling into the trap of empty exposure. SHOW HIGHLIGHTS 00:00 – Rethinking vulnerability 02:30 – Vulnerability as weakness 04:40 – Exercising discernment 09:00 – Setting goals for openness 11:20 – Pairing vulnerability with solutions 18:00 – Vulnerability plus solutions equals results 20:20 – Iron Council promotion 22:45 – Closing thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Pairing is overrated. I said it last year, and I'll say it again. You can do almost anything early in drafts and if those players stay healthy, you'll be okay. But in head-to-head formats, can we lean into particular build types to gain some ground? Sure, why not!? Yahoo's first rank board is out, after all, so we can dive in and make adjustments as they do! Let's talk about the best one-two punches for starting things off. Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Follow Dan Besbris on Twitter: https://x.com/danbesbris Follow Adam King on Twitter: https://x.com/Adamking91 Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints

To help our seniors synthesize the many ideas, events, and texts they've surveyed across high school—and to help them better understand their own cultural moment—Heights teachers have developed a senior core class titled “History of Western Thought.” In this episode, Upper School Head Michael Moynihan and long-time teacher Austin Hatch discuss the course and its guide-text: Carl Trueman's Strange New World (2022). HOWT covers essential texts from Plato's Republic to Pope Benedict XVI's “Regensburg Address.”. Its goal is not only to prepare students for college work but to prepare them to meaningfully engage with the culture they will inherit, understanding its origins and its underlying assumptions. Chapters: 00:02:31 History of Western Thought course 00:08:10 The “HOWT” syllabus 00:11:31 Strange New World, a primary source guide 00:14:13 Teens and the intellectual tradition 00:16:39 Seeing ideologies in motion 00:18:48 Pairing philosophical threads 00:27:26 Understanding our cultural moment 00:29:25 Pushing back on ‘authenticity' 00:33:31 How students respond to the course 00:35:09 Thinking about friendship 00:41:04 Big ideas in a short class 00:44:32 Reading Trueman alongside your son Links: Strange New World by Carl Trueman “Canada Is Killing Itself” by Elaina Plott Calabro, The Atlantic, September 2025 Texts from the HOWT course: The Rise and Triumph of the Modern Self by Carl Trueman Republic by Plato Phaedo by Plato The Nicomachean Ethics by Aristotle De Officiis by Cicero Moralia, vol. 1, featuring “How to Know a Flatterer from a Friend” by Plutarch Confessions by Augustine Summa theologiae by St. Thomas Aquinas Utopia by Thomas More Confessions by Jean Jacques Rousseau Discourse on Method and Meditations on First Philosophy by René Descartes Frankenstein by Mary Shelley The Idea of a University by St. John Henry Newman Regensburg Address by Pope Benedict XVI Also on the Forum: American Restlessness featuring Dr. Benjamin Storey A Study for All Seasons: On the Western Tradition featuring Lionel Yaceczko Is The Heights a Classical School? by Michael Moynihan Featured Opportunities: Convivium for Teaching Men at The Heights School (November 13-15, 2025)

In this episode, we peel back the layers of one of today's most talked-about treatments—GLP-1 receptor agonists—through the enriching lens of integrative medicine.Discover how these revolutionary medications—initially created for type 2 diabetes and now widely used for weight loss—are just one part of a broader, balanced approach to hormonal and metabolic health. We explore:How GLP-1 drugs work: From the science of insulin secretion and appetite control to slowing gastric emptying When they're most transformative: Especially for individuals navigating hormonal imbalances—like hypothyroidism, perimenopause, or menopause The full picture on benefits and challenges: Including metabolic improvements, potential side effects, and the importance of personalized care Why integration matters: Pairing these medications with nutrition, lifestyle adjustments, stress management, and thyroid-focused strategies enhances long-term results 

Join us for a heartwarming conversation with Dave and Ann Wilson, the beloved husband-and-wife team behind FamilyLife Today and former co-founders of Kensington Church in Michigan. As two Enneagram 7s married for over 40 years (and former Detroit Lions chaplains!), they share the beautiful chaos and hard-won wisdom of building lasting love when you're both wired for joy, adventure, and avoiding the hard stuff. We dive into Ann's new book "How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him," exploring the fascinating dynamics of criticism versus encouragement, what men actually hear when women express frustration, and how couples can break negative cycles while honoring their type patterns. Whether you're a fellow 7, married to one, or just curious about how personality shapes our closest relationships, this episode offers practical wisdom wrapped in the kind of hope and authenticity that makes marriage feel possible again. Watch on YouTube Get Ann's new book: https://a.co/d/a7Ok2NU Catch them on the Family Life Podcast! https://www.familylife.com/familylife-today/ Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don't have to be a sommelier to have an awesome waterfowl dinner with the perfect drink on the side, but it never hurts to have one on standby. Sommelier Megan Salazar and award-winning Fowl Life Chef Ellie Lawton Join Midwest Host Joel Kleefisch in this week's edition of The Fowl Life Podcast, Provider Series Eat Wild Edition. Megan and Chef Lawton break down cocktails, wine, beer, and alcohol free options to take your game feast to the next level, Provider style! This episode is brought to you by The Provider Culinary, Caesar's Palace and Entertainment, Travel nevada, Travel Wisconsin, ZLINE, and Nappa Valley Olive Oil

What if you could use cost segregation not only to accelerate depreciation, but also to reduce capital gains taxes and even offset income across multiple properties? In this episode, Angel Williams continues her conversation with Gian Piazza from KBKG to dig deeper into advanced tax strategies. Gian explains how energy efficiency incentives like Section 179D and PACE loans work, what passive investors need to know before starting, and why planning ahead for recapture and 1031 exchanges is so important. You'll also learn how small property owners can now access tools once reserved for big investors, and how long-term planning creates significant wealth-building opportunities. [00:01 - 05:00] Beyond the Basics of Cost Segregation How smaller property owners can now leverage cost segregation The phase-out of energy tax incentives and what it means for investors Section 179D deductions explained for larger commercial projects [05:01 - 10:00] Energy Incentives and Financing Options How PACE loans finance energy retrofits while preserving capital Pairing loans with deductions for additional leverage Property tax considerations with energy-focused financing [10:01 - 14:30] First Steps for New Rental Owners What investors should do immediately after buying a rental property Why choosing the right tax advisor makes all the difference How passive investors approach deductions differently [14:31 - 18:00] Offsetting Income and Capital Gains Using cost segregation across multiple properties to reduce tax liability How deductions can offset both passive income and capital gains When cost segregation may not be the right choice [18:01 - 22:30] Recapture, 1031 Exchanges, and Long-Term Strategy What depreciation recapture means and why it matters How 1031 exchanges help protect investors from recapture The wealth-building strategy of exchanging until step-up in basis Connect with Gian: https://www.linkedin.com/in/costsegregationservices/ Key Quotes: “Passive investors have to be careful—you need the right structure to actually benefit from cost segregation.” – Gian Piazza “If you're thinking long-term, exchanges and planning for recapture are just as important as the deductions you get up front.” – Angel Williams Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention you're part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!

It’s Wine Wednesday on The Wake Up Call with Scotch Tank & Mandy on Froggy 99.9 — proudly sponsored by Bottle Barn Liquors, with 3 Fargo locations ready to help you sip in style! This week, we welcome back Hailey Sundet from Republic National Distributing to continue our delicious dive into junk food and wine pairings — perfect for those laid-back afternoons or cozy evenings.

In this episode, we explore how a horse's unique conformation and natural movement patterns directly influence the rider's experience, posture, and progress.  Kaiti Otte, OT will discuss why we may pair different participants with certain horses including how different diagnoses and impairments may impact those decisions. Learn more about the EAS Workshop, HETRA University Live: Level Up and Lead! https://hetrauniversity.mykajabi.com/hul-level-up-landingFollow us on social and plug in here:  https://hetrauniversity.mykajabi.com/HETRAUniversityLinks

On this episode of The Kara Goldin Show, I'm joined by Van Hong, Co-Founder of Mint Tools — the professional hair tool brand designing high-performance, ergonomic styling tools built with stylists in mind. Mint was founded by two best friends who combined over 40 years of beauty industry experience and electrical engineering expertise to solve a major gap in the market: salon tools weren't designed for the people actually using them. Today, Mint's line of curling irons, blow dryers, and brushes deliver salon-quality results with comfort, safety, and durability at the forefront.Before launching Mint, Van spent years as a stylist himself, constantly frustrated with tools that were heavy, clunky, and unreliable. Pairing that experience with his co-founder's technical background, the two reimagined what professional styling tools could be. From salon demos to consumer feedback, Mint has built a reputation for innovation, transparency, and products that last. Van opens up about the process of testing new tools in salons, what makes Mint different from competitors, how he thinks about safety and design for wigs and extensions, and the exciting trends shaping the future of hair styling technology.Whether you're a stylist, beauty enthusiast, or curious about what it takes to turn an industry pain point into a thriving brand, this episode is packed with insight and inspiration. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Van Hong and Mint Tools:https://www.instagram.com/mintprotools/https://www.mintprotools.com/ Sponsored By:RULA - Go to Rula.com/KARAGOLDIN for convenient therapy that's covered by insurance.Apple Card - Visit apple.co/cardcalculator today and discover just how much Daily Cash you can earn. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/734

Are you building a website that answers your ideal client's real questions or a brochure that only talks about you? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Real Estate Tomato founder Jim Cronin. Jim breaks down how agents win online today by pairing deeply targeted websites with consistently updated, authority rich content. Long tail questions drive discovery, and AI overviews now pull heavily from blog articles and market snapshots written by true local experts. If your site speaks directly to a defined persona and proves expertise with specifics, you rise above portals and generic pages. He walks through a standout case study the Lake Life directory where each lake page includes listings, drone visuals, drive times, FAQs, and monthly market snapshots. Jim shows why freshness signals and on the ground insight beat big box data, then shares his Coffee Chats system to extract stories from agents and spin them into blogs, shorts, and social posts at scale. Net effect you become the source AI cites and the site clients click. Pick one niche you love and ship one authority page this week. Add five buyer and five seller FAQs and a current month market snapshot. Repeat monthly. When you are ready to scale that cadence, book a Coffee Chat with your marketing partner and turn the transcript into blogs and posts for the next four weeks.   Highlights: 00:00-12:00 Foundations of great content ·        Why content volume matters today. ·        Audience questions as the starting point. ·        Best answer wins attention. ·        From brochure sites to problem solvers. ·        Setting the stage for the discussion. 12:00-22:00 Blogging and long-tail search ·        Multi-word queries drive discovery. ·        Blogs fuel AI overviews and snippets. ·        Consistency beats sporadic posting. ·        Writing for one clear persona. ·        Blogging's comeback in real estate. 22:00-32:00 Niche focus and authority building ·        Clear persona targeting. ·        Speaking with empathy and proof. ·        Creating lake and neighborhood hubs. ·        Turning listings into resources. ·        Authority that compounds over time. 32:00-42:00 Lake Life case study ·        Why focus on 30 lakes, not 100. ·        Pairing listings with local context. ·        Drone visuals and lifestyle content. ·        Rules, drive times, and species data. ·        Long-term lead generation results. 42:00-55:00 Freshness and ongoing updates ·        AI values current local snapshots. ·        Monthly market reporting cadence. ·        FAQs for buyers and sellers. ·        Local expertise vs national portals. ·        Linking posts to strengthen core pages. 55:00-01:13:04 Scaling with Coffee Chats and AI ·        Recording conversations to mine stories. ·        Guardrails to keep AI on brand. ·        Multiplying blogs and social posts. ·        Becoming the cited local source. ·        Final takeaways and action steps.   Quotes:  “There's no excuse for why you can't create a lot of great content… can you build enough content to prove to them that you're the best answer That's the formula.” – Jim Cronin  “Blogging is back because AI overviews and conversations are pulling from people's blog articles where the authority is.” – Jim Cronin  “These sites are going to be the ones that are showing up when people are asking AI how's the market in southwest Michigan for lake homes.” – Jim Cronin   To contact Jim Cronin, learn more about his business, and make him a part of your network, make sure to follow him on his Website, X, Instagram, Facebook, and LinkedIn.   Connect with Jim Cronin! Website: https://readtomato.com X: http://x.com/retomato Instagram: https://www.instagram.com/retomato/ Facebook: https://www.facebook.com/readtomato LinkedIn: https://www.linkedin.com/in/jimcronin/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #RealEstateMarketing #ContentMarketing #BloggingForBusiness #AIForAgents #SEO #LongTailSearch #LocalExpert #MarketUpdates #LeadGeneration #BrandStorytelling #IDX #NicheMarketing #PersonaDriven #SocialProof #CoffeeChats #AuthorityContent #WebsiteDesign #RealEstateLeads #LakeHomes

Welcome back to the Autism Little Learners Podcast. I'm Tara, and I'm so glad you're here today. If you've been following along, this is Part 2 of our series on potty training autistic children with compassion. In our last episode, we talked about why potty training can be harder for autistic kids, how to prepare the environment, and how to build comfort and readiness before we ever expect a child to actually use the toilet. We also talked about some of the common pitfalls to avoid—like forcing kids to sit on the toilet every 10 minutes, or relying on outdated “3-day potty training” advice that just doesn't work for many of our kids. If you missed that episode, I highly recommend going back to listen first, because it really sets the foundation for everything we'll talk about today. In this episode, we're moving into the “how.” We'll go over practical strategies for implementation, how to track progress and make adjustments, and we'll spend some time troubleshooting common challenges—things like fear of flushing, withholding, resistance, and nighttime dryness. This episode is going to be full of tips you can use right away, so let's dive in. Takeaways Potty training is not linear—setbacks are normal, and small steps forward are worth celebrating. Visual supports like cue cards, schedules, and step-by-step sequences give structure and predictability. Pairing bathroom trips with natural routines (after meals, before leaving the house, before bed) helps build consistency. Incorporating a child's special interests into social stories, visuals, or play makes potty training more engaging. Tracking data helps you see patterns and know whether strategies are working or need to be adjusted. Fear of flushing can be reduced by covering sensors on automatic toilets or using noise-reducing headphones. Resistance behaviors like excessive flushing or playing in toilet water can be redirected to alternative sensory activities. Withholding urine or bowel movements is often about anxiety or routine preference—focus on relaxation, stability, and medical checks if needed. Nighttime dryness is a separate developmental milestone and often comes much later—don't let it overshadow daytime progress. Resources & Links: Free Potty Training Guide: www.autismlittlelearners.com/toilet Potty Training Course: www.autismlittlelearners.com/pottycourse Potty Training List In Tara's Amazon Shop: https://amzn.to/45TD6lX You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Angi at ChocolateSpiel takes visual appreciation of chocolate to a new level, using color to make each of her chocolate bars an edible piece of art. Her colorful bars are eye-catching, and they invite folks to try bean to bar chocolate who might not otherwise have taken the plunge.In this episode I talk with Angi about how and why she uses chocolate as a canvas for color, as well as pairing chocolate with beer, cider, wine, coffee, tea, and cocktails. Spiel means “game” or “play” in German, and ChocolateSpiel is all about having fun with chocolate! Founded by Angi—a chemical engineer turned chocolatier—she took one spark of inspiration during a factory tour (where chocolate machines reminded her of her old paint equipment) and turned it into a whimsical reality. From bean-to-bar creations to bonbons and nut spreads, every dairy-free treat is a colorful, playful twist on chocolate craft.You can learn more about Chocolate Spiel and order their bars here. Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

Discover an extraordinary journey from gang violence and homelessness to a PhD and community leadership in today's pod! Dr. Terence Lester and his wife, Cecilia Lester share how he went from high school dropout living in his car to earning five degrees and becoming a powerful advocate for educational justice and how they, as a couple, have been helping those with debilitating trauma. This dynamic duo love in motion Type 8/7 marriage reveals how they channel their different energies into founding Love Beyond Walls nonprofit and fighting systemic barriers in education. Based on his book "From Dropout to Doctorate: Breaking the Chains of Educational Injustice," learn how a trauma-informed approach to helping those in dire need can transform lives and communities. How does a busy couple like this stay strong? Learn also how their marriage survives the demands of advocacy work. Perfect for you as you aim to get healthy for yourself and for those who desperately need your combined gifts, too. Watch on YouTube! https://youtu.be/ipNAK9cBy54 Get Terence's brand new book here on Amazon! https://www.amazon.com/Dropout-Doctorate-Breaking-Educational-Injustice/dp/1514011484 Get it on InterVarsity Press (IVP) website: https://www.ivpress.com/from-dropout-to-doctorate?srsltid=AfmBOortg_k40kfA45eBEUoWE_Y1G6TDPvHhpB8ujEL37J4ej6g-jI9H Find Terence 100K+ account here! https://www.instagram.com/imterencelester/?hl=en Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠ here! ⁠⁠ Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

An unorthodox combination may someday help relieve cancer patients' depression and anxiety. A treatment…

Dating is hard, but Hulu found a way to make it worse. Pairing up late bloomers for first kisses, big confessions, and plenty of cringe, will this show make it to home base? Let's pretend this is our first reality show and check out "Are You My First" on Hulu. || Theme Song: "Crooked Mile (slinky rock mix)" by Hans Atom || Outro: "I dunno" by grapes || Next Week: Muslim Matchmaker S01E01 on Hulu

Who's the real master of pairing—our Flavor Odyssey hosts or the AI overlords? On this episode, we hand the reins to the bots and let them suggest cigar and drink pairings, while we critique their choices. Bring your own pairing idea and join the fun! Pairings Randy: Paper Plane & My Father Le Bijou 1922

Off Course is back this week with a fantastic show and this is episode 265. Hosted by Dan Edwards, each Friday he gives you a deep look into the world of golf and equipment in a way unlike any other podcast has done before. Today, Staff Writer Dean joins the show to discuss the art […] The post Off Course – Course Logos and Pairing with Randoms appeared first on The Hackers Paradise.

This week, hosts Jim Shannon and Todd Ritter venture down a sweeter path on The Bourbon Road podcast for a truly decadent and educational experience. They are joined by a very special guest, Nicole Patel, the founder and master chocolatier of the Austin-based Delysia Chocolatier. In a fascinating twist, Nicole reveals that her journey to becoming a chocolatier began after earning a master's degree in engineering. She discusses how her engineering mindset and a challenge to conquer the particular science of chocolate making—from tempering to managing temperature and humidity—led her to create her business. Throughout the episode, Nicole guides Jim and Todd through a blind tasting, pairing a variety of spirits with selections from her "History of Chocolate" tasting set without any advance knowledge of the whiskeys. She provides expert instruction on the proper way to experience the pairings: first tasting the bourbon, then letting a piece of chocolate melt on the tongue to appreciate its individual flavors, and finally, combining the two to see how they interact and transform one another. The result is an exploration of complementary and contrasting flavors that will inspire listeners to host their own tasting parties. The pairings on this episode include: Round 1: Jim's Blanton's Single Barrel, with its traditional caramel and baking spice notes, is paired with Delysia's Spiced Ganache truffle. Todd's seven-year Old Fitzgerald wheated bourbon, featuring cherry and honey notes, is matched with a Chipotle Orange truffle made with unique ruby chocolate. Round 2: Jim brings out a Weller 12 Year, noted for its cherry and oak profile, which he and Todd both pair with the complex Mexican Mole truffle, containing a blend of eight peppers and six spices. Todd also tastes his Old Grand-Dad Bottled-in-Bond, with its characteristic peanut note, against the spicy chocolate. Round 3: The hosts throw some curveballs. Jim pours a Michter's Barrel Strength Bourbon, featuring dark fruit and caramel notes, which Nicole pairs with the Apple Pie truffle. Todd selects a Laird's Apple Brandy, which is also expertly paired with the Apple Pie truffle, with its notes of cinnamon, cloves, nutmeg, and tart green apple. Round 4: For the final tasting, Jim enjoys an Angel's Envy Cask Strength finished in tawny port barrels, bringing savory, dark grape notes. This is paired with the White Peach Balsamic white chocolate truffle. Todd concludes with a peaty Ardbeg Corryvreckan scotch, which Nicole matches with a simple yet elegant Smoked Cacao truffle, made with 85% bittersweet chocolate and salt smoked in a Texas barbecue pit. Join the roadies for an episode that proves there are no wrong answers in pairing, only delicious experiments. Learn about the anatomy of a truffle, the art of flavor creation, and why bourbon and chocolate are a match made in heaven. Bourbon on the Banks 2025 Smokeys Lifestyle Cigars Be sure to check out our private Facebook group, “The Bourbon Roadies” for a great group of bourbon loving people. You will be welcomed with open arms!

Could fixing your oral health be the fastest way to extend your lifespan and boost your health? Josh Trent welcomes Dr. Kenny Brown, Oral Surgeon and Founder of FENO, to the Wellness + Wisdom Podcast, episode 766, to reveal why most dental problems are preventable, how bacteria in your mouth can poison your body, trigger disease, and age you faster, and how to take care of your oral microbiome properly. $50 Off FENO FENO is redefining the toothbrush without wires, batteries, or gimmicks. Designed for people who demand beauty, performance, and sustainability in one sleek package, FENO offers the precision of high-end electric brushes and the simplicity of manual control. It's not just a toothbrush, it's a ritual upgrade. Compared to electric toothbrushes, FENO delivers sonic-level effectiveness without the bulk, wires, or dependency on power. With the FENO app, you get guided brushing sessions, real-time feedback, and habit tracking. Pairing the physical brilliance of the toothbrush with smart technology, this app helps users build better brushing routines and track their progress over time. Get $50 off with code JOSH In This Episode, Dr. Kenny Brown Uncovers: [00:50] The Importance of Tongue Hygiene Why the tongue can tell us a lot about our health and mineral deficiencies. How bacteria accumulates on the tongue. Why dentists often don't promote tongue scraping. Resources: Dr. Kenny Brown FENO $50 off with code JOSH [05:00] The Key to Good Oral Health Why many people don't know how to brush their teeth. How they used AI to design the FENO mouthpiece. The mouth is the gateway to the entire body. Resources: Ultrahuman Ring - 10% off with code JOSH 760 Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won't Tell You | Dr. Dominik Nischwitz [08:00] Most Dental Issues Are Preventable Where the name "FENO" came from. Why they're planning to start testing micronutrients through the brush. How their goal is to scale oral health care. Why people lose their teeth over something that's easily preventable. How the mouth connects to the brain and the gut. Why pregnant women can get gum issues, which can poison their body and the fetus. [14:10] How to Choose The Right Toothbrush Why our gums bleed when we start cleaning the bacteria out. How we can strengthen the gums. Why FENO makes our teeth feel as clean as when we get a professional cleaning. How to choose the right toothbrush. Why many people avoid investing in their health. [19:35] Make Oral Care Easier How the FENO brush does a lot of the work for us. Why technology can help us stay accountable for our well-being and track our data. Resources: 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) [23:20] Healthy Mouth = Healthy Body Why milk teeth affect the health of adult teeth. The connection between Alzheimer's and oral health. Why inflammation is the root of many diseases. How bad oral health impacts the quality of our lives. Why certain medications can reduce or change the saliva. How our systemic health also impacts our oral health. [29:05] Mouth-Body Connection How our saliva impacts digestion. Why bacteria from the mouth can cause pneumonia. How the oral microbiome can cause bloating and indigestion. Why the world is finally understanding that everything in the body is connected. [31:55] The Impact of Sugar on Teeth How kissing can transfer bacteria. Why babies can get cavities from their mothers. How sugar causes more damage when it's sticky. Why rinsing out our mouth after eating sugar is better than not doing anything. How oil pulling requires consistency in order to work efficiently. [34:05] What You Don't Know About Oral Health Why brushing our teeth is the most important part of oral health. How oral care doesn't have to be hard. Why some people don't need to floss and brush as often. How fluoride works, but has side effects. [38:35] The Negative Impacts of Modern Dental Solutions Why brushing our teeth every day can prevent most oral health issues. How there's finally more awareness around dental health. The negative impact of veneers. How we can't clean veneers as well as our own teeth. Why slow teeth whitening is less damaging. How to whiten our teeth without damaging them. [44:05] Understanding The Root Cause of Dental Issues Why dentistry is both an art and a science. How good dental care doesn't have a shortcut. Why Dr. Kenny didn't learn in dental school that there's a proper brushing technique and that we should brush the gums too. How stress causes teeth grinding. Why cracked teeth can be an airway issue. How snoring and TMJ are symptoms of an airway problem. Why 50% of people are clenching their jaw. [51:05] The Benefits of Xylitol How brushing our teeth twice a day gives us a better chance to be healthy. Why xylitol rinse helps with sinus infections. What led Dr. Kenny to use xylitol in his products. Why we need to focus on remineralizing our teeth. The benefits of hydroxyapatite. [56:20] The Power of a Smile Why we need to pay attention to what's happening in our mouth. How we can still have oral health problems even if we brush our teeth daily. Why our smile creates a connection with others. How oral issues make us smile less. [01:01:05] God's Design How nicotine pouches irritate gum tissues and cause loose teeth. Why faith fuels Dr. Kenny's mission. How he always felt the calling to be of service. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Kenny Brown FENO $50 off with code JOSH Ultrahuman Ring - 10% off with code JOSH 760 Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won't Tell You | Dr. Dominik Nischwitz 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Power Quotes From Dr. Kenny Brown "People don't realize that the mouth is the gateway to the overall body. Our health journey actually starts with brushing our teeth because the bacteria and the toxins from the mouth can spread to the rest of the body." — Dr. Kenny Brown "The tongue is a shag carpet. It is not a smooth table. It has crevices where all the food that we eat, the snot, the drainage, and the bacteria can tuck in, which creates the white layer on top of the tongue, and can become the source of bad breath. So cleaning the tongue on a routine basis is absolutely necessary." — Dr. Kenny Brown "Veneers alter the microbiome of the mouth. It's more man made material that's going in your mouth. And it will never get clean the same way that you can clean your natural teeth. The edges of veneers is where cavities start to creep in so you actually need to take better care of them." — Dr. Kenny Brown Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. Kenny Brown Dr. Kenny Brown is an Oral and Maxillofacial Surgeon who has operated on everything from a loose baby tooth to a skull reconstruction following a bear attack. He is now bridging the gap between oral health and overall health as the co-founder and CEO of Feno. In addition to his clinical background, Dr. Brown has strived to create impact beyond the operating room with his work in business development for two medical devices (sold) and opening multiple sustainable community clinics in South Los Angeles. Prior to this, Dr. Brown completed his undergraduate education at Stanford University, where he also played basketball and published research in regenerative medicine. During his dental education, he also served on the technology transfer committee, bringing innovation from the lab to the commercial market for Texas A&M. Website Instagram Facebook YouTube  

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Lounge in Hawthorne, New Jersey, the Lizards pair Cohiba Siglo II (UAO AGO 19) with Domaine Sigalas Santorini Assyrtiko Vintage 2020. The guys revisit tonight's cigar in a whole new way, review their first-ever non-sparkling white wine pairing, and dive into the often-lacking hospitality at retail lounges.PLUS: Festival del Habano '26 Announced Celebrating 60th Anniversary of Cohiba, Listener Patreon Requests, Listener Get Together Update, Freezing Cuban Cigars, Listeners on Newbie 5-Pack, Greek Wine Deep DiveJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!cuban cigar box codes archive: loungelizardspod.com/codesinstagram: @loungelizardspodGizmo HQ: LizardGizmo.com

New pairing launching Tuesday, August 12th. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the powerful practice of cycle syncing--a method of aligning nutrition, fitness, sleep, and daily habits with the four phases of the menstrual cycle (menstrual, follicular, ovulatory, and luteal) to optimize female health and performance. Designed for women seeking better energy, hormonal balance, and productivity, this episode breaks down how to use biofeedback tools like heart rate variability (HRV) and resting heart rate (RHR) to track recovery, predict hormonal shifts, and guide training intensity. Listeners learn how to adapt their nutrition to reduce cravings and support hormonal balance, improve sleep quality by phase, and adjust their workouts to match energy availability--pushing harder in the follicular and ovulatory phases and embracing recovery in the luteal phase. The key message is clear: cycle syncing is not about restriction, but about working with your body, not against it, to unlock greater vitality, clarity, and long-term health.SHOW NOTES:0:39 Welcome to the show!3:12 The Art of Cycle Syncing6:03 Who this is for9:15 Reducing illness & symptoms11:16 Ancestral cycles & rhythms13:45 Cycle Syncing basics17:01 Data Wearables for Period tracking20:00 Biometrics per menstrual phase27:14 HRV & what recovery feels like28:19 *MIMIO*30:09 Translating HRV metrics35:17 How to start cycle syncing36:46 Cycle Syncing biohacks38:02 Pairing exercise with your cycle42:47 Pairing nutrition with your cycle46:40 Troubleshooting your luteal phase53:10 Cycle syncing as a guide, not a blueprint55:50 Thanks for tuning in!RESOURCES:Cycle Syncing GuideOURA RingNatural Cycles appMIMO HEALTH - code: biohackerbabesPUORI - discount code: biohackerbabesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Stacey Buchanan has created one of the most exciting wine zines in the space. Pairing wine with heavy metal and 80s comics vibes is a blast in the modern era. Hosted on Acast. See acast.com/privacy for more information.

Long before Myers-Briggs, there were the Four Temperaments. From Hippocrates to the Church Fathers to the 21st century, this timeless model has helped people understand themselves (and each other) on a deeper level.Now, Art and Laraine Bennett bring this ancient wisdom into the modern world with fresh insight and real-life application. Discover your temperament, decode your child's baffling behavior, and turn your spouse's quirks into opportunities for deeper connection and communication. Plus don't miss Lila's surprising temperament reveal!Website: https://artandlarainebennett.com/Amazon Store: https://amzn.to/3UsPEKzNEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Good Ranchers: https://go.goodranchers.com/lila Purchase your American Meat Delivered subscription today and get a free add-on of beef, chicken, or salmon! Use code LILA for $40 off! -EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!00:00:00 - Intro00:04:50 - What are temperaments?00:07:00 - Phlegmatic00:07:46 - Melancholics00:09:37 - Sanguine00:11:06 - Good Ranchers00:12:18 - Do opposites attract?00:19:57 - EveryLife00:20:48 - Has psychology come up with anything better than temperaments?00:25:34 - Therapy and Temperaments00:29:05 - Phlegmatic II00:30:12 - Seven Weeks Coffee00:31:16 - Fixing False Notions of Others00:38:08 - Sanguine II00:40:12 - Melancholic00:46:58 - Discipline for Parents00:56:22 - Lila takes temperament test01:01:52 - Can temperament change?01:06:51 - Pairing certain temperaments for relationships

With Zohran Mamdani's victory in the New York City Democratic mayoral primary, big name Democrats fall into line; President Trump excoriates leakers and liars who try to undermine his gigantic Iran win; and Trump does NATO.Ep.2226- - -1️⃣ Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE2️⃣ Join millions of people who still believe in truth, courage, and common sense at https://DailyWirePlus.com3️⃣ My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro