Podcasts about Pairing

The guys talk about the VW product portfolio and potential model deletions, staff reductions and production capacity cuts. Heard of the Denza Z? It's the BYD electric supercar designed to compete with the 911. #cardebate 1- Taylor in Boston is a new dad who needs a second car, but it needs to have a hint of specialness. #cardebate 2-  Cole in TX realizes he bought the wrong car - what he really wants is something smaller and lightweight. #cardebate 3- William in Canada wonders what car pairs best alongside a 2010 diesel Mercedes wagon? #carconclusion 1- The old people from DE (Bill and Alice) bought an enthusiast car! #carconclusion 2 - From EP 1038, Joseph's wife now fights him for seat time in fun cars. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 2:26 - VW Group Cutting Model Lineup, Factories, And Jobs! #vw #vwchaos 9:57 - The BYD Denza Z - A 911 Killer? #byd #denza 18:10 - Car Debate #1: New Dad Needs A Hint Of Specialness #dadcar 37:30 - Car Debate #2: Lexus Buyer's Remorse #lexus 57:23 - Car Debate #3: What Pairs Well With A Diesel Benz? #mercedes #estate 1:10:56 - Car Conclusion #1: The Old People Bought An Enthusiast Car! #enthusiastcar 1:13:35 - Car Conclusion #2: Fight For The #funcar 1:16:00 - Did You See This? The Long Walk. #thelongwalk Thanks for taking the time to watch, and remember to support our sponsors Griot's Garage, Vredestein Tires, FCP Euro, Powerstop Brakes and Autotempest.com #griotsgarage #vredestein #fcpeuro #powerstopbrakes #autotempest Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Instagram.com/everydaydriver Facebook.com/everydaydriver Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're with the star-studded cast of “The Odyssey”. Anne Hathaway, Matt Damon, and more… on the epic blockbuster already breaking imax records. Plus, Date My Friend! Pairing up to pitch your bestie to a group of strangers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pairing clitoral stimulation with penetrative sex is often the route for more pleasure and orgasms for women. In this episode, learn about a technique called Coital Alignment. This is a variation on the missionary position that incorporates pairing and rocking techniques. Mentioned in this episode:Pleasure techniques on the blogPleasure techniques episodeWhat you need to know about the clitorisCliteracyBecoming Cliterate book reviewORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog

At Manhattan University, the case for the liberal arts is being made with outcomes, not nostalgia. Its graduates rank in the top 2% nationally for mid-career salaries, and The Wall Street Journal ranked the university 73rd in the country for graduate salaries, social mobility, and cost-effectiveness. The more useful story for institutional leaders sits underneath those numbers: a set of deliberate decisions about program design, technology preparation, faculty adoption, hiring, and alumni engagement. In this episode of the Changing Higher Ed® podcast, Dr. Drumm McNaughton speaks with Dr. Fred Bonato, President of Manhattan University, about how the institution pairs a liberal arts core with universal technology preparation, on the premise that transferable skills hold even greater value when combined with technical fluency. Bonato explains how Manhattan houses its interdisciplinary programs in AI, cybersecurity, and data science outside any single college under the new ARCH Innovation Exchange; requires every first-year student to earn an IBM SkillsBuild digital badge in AI; funds faculty adoption through an institutional ChatGPT license, workshops, and peer champions rather than mandates; screens faculty and staff hires for comfort with AI as a tool; and treats the university's alumni network as employment infrastructure, including the James Patterson-funded leadership development honors program. This conversation is especially relevant for presidents, provosts, and board members weighing humanities cuts, planning AI integration, or looking for adoption strategies that work within shared governance rather than around it. Topics Covered •       Why Bonato defines the liberal arts by their transferable skills: problem-solving, creative thinking, and persuasive writing and speaking •       Housing interdisciplinary programs in AI, cybersecurity, and data science outside any single college to reduce the likelihood of ownership disputes •       The ARCH Innovation Exchange (analytics, research, creativity, humanity) and its speaker series open to the surrounding community •       The required IBM SkillsBuild AI course and digital badge for first-year students •       Driving faculty adoption through demonstrated value, resources, and peer champions instead of presidential mandates •       How hiring questions have shifted from comfort with online teaching to comfort with AI, for faculty and staff alike •       Experiential learning, intern-to-hire pipelines, and the alumni network's role in supplying opportunities Real-World Examples Discussed •       ARCH's inaugural speaker, a cardiologist and Manhattan engineering alumnus who leads AI at his hospital, framing AI as decision support with a human in the loop •       An institutional ChatGPT license and training workshops so faculty and staff can adopt AI at no personal cost •       The James Patterson Honors Program, a leadership development program seeded by the best-selling alumnus, which launched with more than 160 students •       Board chair and American Express CEO Steve Squeri speaking directly with students about building a career Three Key Takeaways for Higher Education Leaders 1.     Keep the liberal arts in every program, including technical ones; graduates without them are less prepared and less well-rounded for the working world 2.     Build the capacity to pivot; the world is changing quickly, and "this is how we've always done it" will no longer hold 3.     Presidents need a deliberate way to disengage and recharge, even if only through adequate sleep; the job can consume its holder This episode offers a practical look at how one institution operationalizes the pairing of liberal arts and workforce readiness through governance, partnerships, hiring, and culture, without waiting for the technology or the sector to stabilize. Read the transcript: https://changinghighered.com/manhattan-university-liberal-arts-workforce-readiness/   #LiberalArts #WorkforceReadiness #HigherEducation #HigherEducationPodcast

AI is not just changing how engineers write code. It is changing who gets close enough to shape the work.In this episode of The Tech Trek, Robert Stewart, CTO at Arbital Health, joins Amir to talk about how AI is bringing actuarial subject matter experts closer to product and engineering teams, especially in healthcare and risk based contracts. Robert shares how his team is pairing technically minded SMEs with software engineers, using AI tools in development, and rethinking technical hiring now that AI assisted coding is part of the job.Practical Takeaways• AI can reduce the distance between domain experts and engineering when the SMEs can clearly describe requirements, acceptance criteria, and edge cases.• Pairing a subject matter expert with an experienced engineer can be more powerful than traditional pair programming because each person brings a different kind of judgment.• Better written requirements matter more in an AI assisted workflow because tools can work directly from detailed tickets and context.• Technical interviews may need to test how candidates use AI, not whether they can avoid it.• Hiring teams need stronger signals around identity, environment fit, prompting skill, and how candidates respond to AI output.Timestamped Highlights00:00 Robert Stewart on Arbital Health, value based care, and the role of actuarial expertise in healthcare infrastructure.03:06 Why actuarial knowledge is hard to transfer into engineering teams through normal handoffs.04:40 How AI helps subject matter experts move closer to product and engineering work.06:08 Why engineering fundamentals still matter, even when AI makes code easier to create.09:55 How Arbital Health is using Cursor, Claude Code, and human review in a regulated environment.14:52 Why more detailed Jira tickets are becoming more valuable in AI assisted development.17:10 How AI is changing technical interviews from “you may use AI” to “you must use AI.”22:16 What suspicious candidates, remote interviews, and fake profiles are forcing hiring teams to rethink.One Line That Stuck“You can judge an expert by the type of questions they ask.”Pro Tips• Ask candidates to share their screen during AI assisted technical interviews.• Watch how they prompt, not just what they produce.• Look for whether they catch strange or weak AI output.• Use a rubric, but also evaluate whether the candidate fits the way your team actually works.• For AI generated code, add stronger human review, especially in regulated environments.Subscribe to The Tech Trek for more conversations on how technical teams are adapting around AI, data, product, platform, hiring, and engineering execution.

Clare has been officially paired with Croatia.    As part of the EU Presidency, each of the 26 counties will be twinned with a corresponding member of the 26 other EU nations.    Over the next six months, the Banner will host a series of cultural and entertainment events aimed at strengthening relations with the Mediterranean country.    Clare FM's Daragh Dolan was in Áras Chontae An Chláir yesterday for the ceremony where he spoke to Croatian Ambassador Davor Vidis but first Clarecaste's own Dean Power sang the Croatian national anthem. Photo (c) Clare FM

The Yankees struck out at an alarming rate, but Evan argues that their problems go far beyond missed swings. Will Warren struggled against the bottom of Tampa Bay's lineup, Cody Bellinger made another costly mistake, and the uncertainty surrounding Aaron Judge has left the offense without an obvious solution. Instead of trying to patch every weakness, Evan believes the Yankees should make one aggressive move and trade for Tarik Skubal. Pairing him with Gerrit Cole and Max Fried could give New York the dominant rotation it needs to survive a flawed American League and make a serious championship run.

Paul returns from a two-week Baltic cruise refreshed and ready to dig into the numbers. He opens with a 12-month performance review of the recommended portfolios at Avantis, DFA and Vanguard — Avantis averaged 31.1% across the 10 equity asset classes in the Ultimate Buy and Hold, versus 27.7% at DFA and 26% at Vanguard — and explains why the non-traditional index funds keep outperforming traditional cap-weighted indexes.Paul also revisits Ben Carlson's look at the ARK Innovation ETF (ARKK), which grew to $30 billion under management before falling 65% while the S&P 500 gained more than 60% — a costly lesson in performance chasing, with an estimated $7.5 billion in shareholder losses.Then Paul answers 12 listener questions, with a special deep dive into table G1B — 56 years of S&P 500 vs. small cap value returns, one year at a time, plus every combination in 10% increments.QUESTIONS COVERED1. Funds that match the international and U.S. small cap value asset classes 17:182. Keep investments at Fidelity or move to Vanguard? 18:513. Is the Vanguard money market fund a good long-term emergency fund? 20:194. Pairing the S&P 500 with small cap value — the G1B fine-tuning table 21:465. Why the Four Fund worldwide portfolio uses U.S. small cap value only 31:176. Should geopolitical tension make you cash out? 33:577. Why has small cap value historically produced higher returns? 36:478. Can you get rich from investing? The Rule of 72 and $100 a month 41:519. Is the all-value worldwide portfolio better than the other strategies? (Table H2) 44:0310. Where to find the 10 Fund portfolio allocations 48:3911. Paul's take on DFA's micro cap fund (DFMC) 49:1612. Lump sum or dollar cost average when switching funds in a Roth? 51:57LINKS• Table H2 — Sound Investing Portfolios Comparison (Worldwide All Value)• Table H1a — Sound Investing Portfolios Asset Allocations• Fine-Tuning Table G1B — S&P 500 vs. Small Cap Value• Fine-Tuning Table G1C — S&P 500 vs. SCV, 2025 Returns• Best-in-Class ETF Recommendations

Send us Fan MailThe fastest way to turn pickup time into a power struggle is to start with a checklist: seatbelt, behavior report, homework, chores, questions, questions, questions. If you've ever watched your kid shut down the second they get in the car, we get it and there's a better first move.I'm Dr. Beth Trammell, a licensed psychologist, and I'm sharing one of my favorite tools for improving child behavior without raising your voice: pairing. Pairing is a simple, ABA-informed strategy that helps parents and teachers build connection on purpose so kids are more willing to follow directions later. We break down what pairing is (and what it isn't), why kids often experience “How was your day?” as pressure, and how small moments of warmth can lower frustration for everyone.You'll hear exactly when to use pairing (the first 15 seconds to two minutes after being apart), what to avoid during that window (commands and rapid-fire questions), and what to say instead. We also talk through easy scripts, morning and after-school routines, and quick connection options like a smile, a compliment, a hug, or a fist bump to create the psychological safety that makes cooperation more likely.If you try this connection-first approach, share what changes for your family or classroom. Subscribe, share this with a parent or teacher who needs it, and leave a review so more people can find the show.Support the showwww.bethtrammell.com

NBC sports reporter Rohan Nadkarni joins the show to discuss the Heat's options filling out their roster around Bam and Giannis. Plus, his take on the Celtics blockbuster trade shipping out Jaylen Brown to the Sixers.

Former Miami Heat player Antoine Walker joins the show to discuss the Heat's potential after adding Giannis Antetokounmpo. Plus, why LeBron on the Heat immediately makes them a contender.

A blockbuster NBA trade sending Jaylen Brown to the Philadelphia 76ers for Paul George reshapes the outlook for the Cleveland Cavaliers and their pursuit of LeBron James. This discussion also ranks the most boneheaded moments in Cleveland sports history following Cooper Ingle's recent base-running mistake. The segment explores how safety nets have changed the tradition of players tossing baseballs to fans. 01:10 - Cooper Ingle's Base-running Error 04:23 - Tossing Balls to Fans 11:40 - Cleveland's Boneheaded Sports Rankings 13:56 - NBA Blockbuster Trade News

In hour 1, Spadoni and Shasky discuss the report from Kevin O'Connor that the Warriors are trying to pair LeBron James and Anthony Davis on the Warriors.

Send us Fan MailWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Culture Bob) and Dynasty DNA team member Logan Helfert (AKA Little Culture)! In this episode the guys talk everything NFC South in our annual division breakdown series! We discuss things such as are Tet McMillian and Drake London stuck with the same problem? We also talk who will the Chris Olave Jordyn Tyson pairing go in New Orleans?  Lastly, is Kyle Pitts staying in Atlanta worst case scenario? It's a great episode so tune in with us, have a few laughs, and let's kick off the offseason right and get you on your way to dynasty championship in 2026!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

    Few careers in military medicine trace an arc as wide as that of CAPT (Ret) Kimberly Elenberg, DNP, RN. In this episode she sits down with WarDocs to map a journey that began as an ROTC cadet who joined because she saw students rappelling down a building in Philadelphia, and that has since carried her from the bedside at Walter Reed Army Medical Center to the role of principal investigator on a Carnegie Mellon University team competing in the DARPA Triage Challenge. Along the way she changed uniforms, disciplines, and altitudes of responsibility, but never lost the thread that ties it all together: people first, and the relationships that make hard things possible.     CAPT (Ret) Elenberg describes how early mentors shaped her. Colonel Graham showed her that putting people first is a practice, not a slogan. Major McGee backed her instinct for innovation, and as a young nurse on Ward 51 she built one of the first patient education centers in a military treatment facility, learned to set up networks and hardware, and pursued nursing informatics before the field was common. She recounts moving to research at NIH, where her work on TPA for clearing central line catheters was later adopted as best clinical practice, and her decision to volunteer as an EMT and medic so she would understand field medicine as well as hospital medicine.       From there the conversation follows her into the U.S. Public Health Service, where after 9/11 the Surgeon General asked her to help build the nation's deployable response teams from concept to operation, training them in real communities facing real crises. She explains how anthrax and zoonotic disease drew public health into agriculture and food security, how her long relationship with Carnegie Mellon's Auton Lab began with a bus trip and a phone call, and how that mathematical grounding in probabilistic modeling resurfaced when she was asked to model the effects of policy during COVID and, later, to track military security assistance flowing to Ukraine.     The episode closes on the present and the future: autonomous triage payloads that can read a casualty's physiological state without touching them, robotic snakes that might pack non-compressible hemorrhage, swarms of drones and ground robots that find the wounded and feed the right information to the right echelon. Throughout, CAPT (Ret) Elenberg returns to her core lessons — trust your chain of command, define what success really looks like, build on small wins, and never limit yourself to your military occupational specialty. From an orphanage and a food-service background to teaching at the National Defense University, hers is a story about doors held open and relationships that endure. Chapters (00:54-07:11) From Rappelling Cadet to Innovating Army Nurse (07:11-16:48) Building the Nation's Public Health Response Teams (16:48-22:24) Biosurveillance Modeling COVID and Ukraine Aid (22:24-32:32) The Power of Relationships Across a Career (32:32-37:37) Autonomy Confidence and Knowing When to Explore (37:37-51:33) The DARPA Triage Challenge and Lessons That Last Chapter Summaries (00:54-07:11) From Rappelling Cadet to Innovating Army Nurse The guest traces her start as an ROTC cadet drawn in by students rappelling down a Philadelphia building, her commissioning as an Army nurse, and her first duty station at Walter Reed Army Medical Center. Early mentors, including Colonel Graham and Major McGee, taught her that people truly come first and backed her instinct for innovation. On Ward 51 she built one of the first patient education centers in a military treatment facility while teaching herself websites, networking, and nursing informatics.   (07:11-16:48) Building the Nation's Public Health Response Teams Her NIH research on TPA for central line catheters was later adopted as best clinical practice, and she volunteered as an EMT and medic to learn field medicine. After moving to the U.S. Public Health Service for family stability, she answered the Surgeon General's call following 9/11 to build the nation's deployable response teams from concept to operation. Anthrax and zoonotic disease pulled public health into agriculture and food security across the federal enterprise.   (16:48-22:24) Biosurveillance Modeling COVID and Ukraine Aid Tasked to advise on detecting events and discerning intent, she leaned into probabilistic modeling and a long relationship with Carnegie Mellon's Auton Lab that began with a bus trip and a phone call. As Director of Population Health at the Defense Health Agency she modeled total force fitness, then was asked to model the effects of policy during COVID rather than the disease itself. The work forced coordination across agencies, departments, and services on a scale not seen since World War II.   (22:24-32:32) The Power of Relationships Across a Career Describing herself as an introvert, she explains why relationships are the engine of accomplishment, recalling a Ranger literally pushing her up a mountain during advanced camp after a car accident. Those bonds endured and resurfaced decades later in Texas during the DARPA Triage work. She recounts retiring out of Poland after 28 years, where she stood up a secure network to coordinate 26 non-doctrinal partners supporting aid to Ukraine.   (32:32-37:37) Autonomy Confidence and Knowing When to Explore She makes the case for military service as a path to clinical autonomy and the chance to think, decide, and do research that civilian roles often do not allow. She reflects on how to know when to pursue a new opportunity: trust your chain of command, negotiate and listen when you are the one in charge, and act on principles of doing no harm. Confidence, she says, means not being afraid to fail.   (37:37-51:33) The DARPA Triage Challenge and Lessons That Last She gives a plain-language tour of her team's autonomous triage work — payloads that read physiological state without touching a casualty, visual reasoning models tempered by Bayesian rigor, and platforms that deliver the right information to each echelon. Using a DoD-wide tobacco policy as a case study, she explains the art of the doable and building success on small wins. She closes with advice on confidence, integrity, and holding doors open for the next generation.   Take Home Messages Cross disciplines to scale care: The greatest gains often come from teaming up outside your own specialty. Pairing clinical insight with engineering, informatics, and operations lets a single provider extend capability and capacity far beyond what one profession can deliver alone. People first is a practice, not a slogan: Leaders who genuinely put people first earn the trust that makes hard missions possible. The example of a leader who recognized her team while facing her own serious illness shows that the principle is proven in action, not in words. Relationships are the engine of accomplishment: No one knows everything, and progress depends on the people willing to push you up the mountain. Networks built early endure for decades and can be called on when the mission needs them most. Define what success really looks like: Insisting on the perfect outcome can stall progress entirely; agreeing on the art of the doable moves the mission forward. Real success is often a series of small wins that build on one another over time. Confidence means not being afraid to fail: Growth lives outside the comfort zone, and everyone fails sometimes. Acting with honesty, integrity, and your best effort each day — then trusting tomorrow brings another chance — is what builds lasting confidence. Episode Keywords military medicine, Army nurse, military nursing, WarDocs, military medicine podcast, public health service, USPHS, DARPA Triage Challenge, autonomous triage, battlefield medicine, combat casualty care, Carnegie Mellon University, Auton Lab, nursing informatics, biosurveillance, COVID modeling, population health, Defense Health Agency, Walter Reed, military innovation, medical robotics, drone medicine, military mentorship, veteran leadership, military medical research Hashtags #MilitaryMedicine, #WarDocs, #ArmyNurse, #PublicHealth, #BattlefieldMedicine, #DARPA, #MilitaryInnovation, #VeteranLeadership   Biography Dr. Kimberly Elenberg, a retired USPHS Captain, is the Director of Data and Mission Partner Sharing at ECS. A distinguished leader in biosurveillance and emergency response, she applies data science to enhance national security. Notably, she served as the incident response commander for modeling and analytics for the Secretary of Defense COVID Task Force. Previously, as a principal scientist at Carnegie Mellon University, she advanced autonomous systems for biosurveillance. Dr. Elenberg consistently bridges theoretical research with practical healthcare delivery, leveraging her clinical expertise and military discipline to safeguard public health. Her exceptional contributions have earned her several highly prestigious awards, including the 2022 Defense Superior Service Medal, the 2022 USPHS Distinguished Service Medal, and the 2020 National Emergency Preparedness Award for her outstanding operational acumen.         Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission- WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast    

The Author Events Series presents Ezekiel J. Emanuel | Eat Your Ice Cream  In Conversation with Maiken Scott  Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from ''wellness'' influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The ''Wellness Industrial Complex'' prescribes conflicting and complicated regimens while promising us more time to enjoy in the future-though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? What's the junk you can skip In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that ''wellness'' shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-being-connection, purpose, and sustainable choices backed by rigorous science. Ezekiel J. Emanuel, MD is a vice provost and professor at the University of Pennsylvania. A bioethicist, health policy expert, and oncologist, he was one of the architects of the Affordable Care Act. He is a regular guest on CNN and MSNBC and often contributes to the New York Times, Washington Post, Wall Street Journal, and Atlantic. He lives in Washington, DC. Maiken Scott is the host and executive producer of WHYY's The Pulse - a weekly, national health and science radio show and podcast that explores the people and places at the heart of health and science. The show airs on more than 120 public radio stations across the country and its podcast is presented by NPR. Before hosting The Pulse, Maiken covered behavioral health for WHYY. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 1/13/2026)

In this episode, Jess and Sam talk about how to turn Wednesdays into a meaningful “win” by building in something to look forward to, doing one challenging thing, and breaking up the week with a consistent ritual.Key TakeawaysWednesdays can be a powerful reset point in the week.A weekly habit or tradition makes the middle of the week feel easier.Pairing a challenge with something enjoyable helps create momentum.You do not need a big or expensive activity to make Wednesday special.Small rituals can help break up the monotony of the week.The idea of “Winning Wednesday” as a midweek anchor.Weekly routines like family dinners, date night, walks, and run club.Simple ways to look forward to Wednesday: Starbucks, fun jewelry, dance breaks, breakfast for dinner, or game night.The importance of showing up for the workout or task you usually skip.Why pushing through Wednesday can make Thursday and Friday feel easier.Actionable TipPick one thing for Wednesday that feels fun, restorative, or motivating, and make it a standing weekly habit.Closing ThoughtWinning Wednesday is not about doing more, it is about creating one meaningful moment in the middle of the week that helps everything else feel easier.Want to workout with us? Try a free week of 15-minute workouts: https://www.bloomflourishfitness.com/free-week-of-workouts

Gem elixirs are having a moment, and Kathleen and Ro think you should know why. In this episode of the Flower Essence Podcast, they explore how gem elixirs work alongside flower essences to anchor energetic shifts into the body, strengthen the auric field, support heart healing, and help us stay grounded in overwhelming times. They walk through practical gem-flower pairings for empaths and sensitives, emotional boundaries, stress relief, and heart reopening — covering stones like Black Tourmaline, Hematite, Rose Quartz, Kunzite, Jade, Gold, and Smoky Quartz, paired with essences including Yarrow, Pink Yarrow, Angelica, Rose, and more. They also share tips on using color as an initial pairing indication and resources for deepening your gem elixir knowledge. A gem elixir course from the School for Flower Essence Studies is coming this year — this episode is your beautiful introduction. 

Artichokes are one of the most notoriously difficult foods to pair with wine. So on a spontaneous Sunday cooking session, Nikki and Michael put the SOMMO app to the test, grilled artichokes in the wood-fired pizza oven, and navigated a pizza dough disaster — all with wine in hand. Here's everything they ate, drank, and loved.Check out this episode's page to get all of the links to our favorite things, recipes and photos and videos from our evening!Links and Resources:Learn more about Sommo and download the app here!Follow Sommo on InstagramSollevato Wines: Nikki and Michael's first ever rosé — a single-barrel Grenache with a touch of Sangiovese is now available, as is their new exclusive wine club, Il Circolo.Their 2023 Petite Sirah (bold, inky, and great for BBQ season) is also coming this fall. Sign up for the mailing list at sollevatowines.com to be the first to know. use code PODLISTENER for 10% off all of Nikki's wines on sollevatowines.comOther resources and links: If you'd like to Support the Podcast, you can buy us a glass of wine! Please and Thank you!Follow Nikki on Instagram for more behind the scenes look at life in Wine CountryEnjoy some of MY FAVORITE THINGS from our Sponsors:Use my VIP Friends and Family Link to sign up for Wine Spies! And use the coupon code NIKKI for $50 off your order of $200 or more!You NEED some delicious California Olive Oil from our awesome sponsor American Olive Farmer. Use code SipWithNikki for $10 off your order!

Krill oil improved knee pain, stiffness, and physical function in people with osteoarthritis, helping participants move more comfortably during daily activities like walking and climbing stairs Older adults taking krill oil for six months improved grip strength, knee strength, and muscle thickness, which helps protect against falls, weakness, and loss of independence with age Krill oil delivers omega-3 fats in a phospholipid form that blends efficiently into your cell membranes, while its natural astaxanthin content helps protect the oil from oxidation and inflammatory damage Cheap, oxidized fish oils and diets high in seed oils worsen inflammation and interfere with healthy cellular energy production, making it harder for your joints and muscles to recover Pairing krill oil or omega-3-rich seafood with regular movement, stable dietary fats, and enough protein creates a stronger foundation for preserving cartilage, muscle function, and long-term mobility

The barrier to making your first film has never been lower, and this episode breaks down exactly how to start. In Part 2 of his conversation with host Gregg Goldfarb, filmmaker Steve Dabal pulls back the curtain on how his documentary Italian Wannabe came together: shot largely on a phone, edited by hand from terabytes of footage, and finished through community crowdfunding. Steve makes the case that you don't need a perfect subject or a big budget to begin. You need a story you care about and the willingness to start filming. From the free tools that turn a phone into a cinema camera, to why short films are the best reps a beginner can get, to how AI is quietly reshaping what independent filmmakers can afford, Steve offers a grounded look at the craft and the business of documentary work today, and why "make the thing" matters far more than worrying about how it will be received.   Join Gregg and Steve on Cut to the Chase as they explore: How to shoot a documentary for $0 using just an iPhone and free apps  Why the story "reveals itself" and how to start before you know the ending  Why short films are the best training ground for first-time filmmakers  The realistic path to a finished film: rough cuts, community, and crowdfunding  How AI is changing the cost of color, graphics, and finishing work  Why the festival system favors certain films, and how feel-good stories find their audience What comes after festivals: roadshows, screenings-with-dinners, and t-urning a film into an event    KEY MOMENTS 00:00 — Cold open: which films "climb the ladder"  00:01 — You've got a story and an iPhone — what do you actually need? 00:02 — The Blackmagic app: turning a phone into a cinema camera 00:03 — "Just start filming" — 14 terabytes and finding the story 00:04 — Do you really need a great subject to begin? 00:06 — Making the thing vs. releasing the thing 00:07 — Why short films are the best reps for beginners 00:09 — The money question: what $0 can (and can't) get you 00:10 — Rough cuts, honest feedback & the freelance colorist 00:12 — Spend $0 first, then crowdfund the finish 00:13 — AI and YouTube: best or worst time to start? 00:14 — Handmade stop-motion vs. AI temp graphics 00:15 — Inside the festival world: programmers & blind submissions 00:17 — Pairing screenings with dinners to build community 00:18 — What's next: roadshows, AI outreach & the film-as-event 00:21 — Closing: stop chasing the checklist — just make the thing    Steve Dabal is an Italian-American director, cinematographer, and editor with a deep VFX background and a focus on non-fiction storytelling. As co-founder and Creative Director of The Family, a New York-based production house, he has interviewed subjects ranging from Scarlett Johansson and Fortune 500 CEOs to war veterans and 9/11 survivors. His work has screened at SXSW, the New York Film Festival, and internationally. Italian Wannabe is his debut feature documentary. The film sold out five screenings at the 2026 Palm Springs International Film Festival and was also an official selection at the Berkshire International Film Festival. The film was directed, shot, and edited by Dabal, and produced with The Family in association with Current Mindset.    RESOURCES MENTIONED: Learn more about Italian Wannabe and follow the film's festival and pop-up screening tour Learn more about Fiore Market Cafe, chef Bill Disselhorst's legendary South Pasadena restaurant, one of America's Top 100 restaurants Learn more about the village of Casperia, Italy — one hour north of Rome — featured throughout the documentary Learn more about The Family, Steve Dabal's New York-based production company Follow the Italian Wannabe pop-up screening tour to find a screening near you   Want to hear more conversations about life, law, and the stories that matter? Subscribe to Cut to the Chase: with Gregg Goldfarb.   Want to stay updated on our latest podcasts? Subscribe to Cut to the Chase: Podcast Newsletter for monthly podcast releases and the latest legal news: https://lp.constantcontactpages.com/sl/KqDopgE

  The Tom Dupree Show  |  Podcast Show Notes Buying a Stock Is Easy. Knowing When to Sell Is Everything. The Tom Dupree Show  |  Dupree Financial Group  |  dupreefinancial.com  |  859-233-0400 Episode Description Every investor knows how to buy a stock. But the moment that determines real wealth — or real loss — is the moment you decide to sell. In this episode of The Tom Dupree Show, Tom Dupree, Lead Advisor Mike Johnson, and in-house analyst James Dupree lay out the sell discipline that has guided Dupree Financial Group’s portfolios for decades, including what triggers a trim, what triggers a full exit, and why waiting for someone else to tell you to sell is one of the costliest mistakes in investing. The conversation covers the full range of situations investors face: growth stocks valued on revenue and margin guidance, dividend payers evaluated on current yield, bonds that raised red flags in a management meeting, and legacy holdings kept alive by emotional attachment rather than logic. The team also addresses taxes, risk profile management, dry powder strategy, and the very human pull of FOMO that causes investors to ride winners too long — and losers even longer. “Buying a stock is easy. Selling a stock — regardless of whether it’s up or down — is a lot harder to do.” Topics Covered ●  Why sell discipline is the foundation of a sound investment process — not an afterthought ●  Valuing growth stocks on revenue guidance and gross margin targets rather than earnings alone ●  How current yield signals when a dividend stock has priced in too much optimism ●  The role of FOMO and emotional attachment in holding positions too long ●  Real examples: Freddie Mac, WorldCom, Kraft Heinz, and a local company that went up 20x and back to zero ●  Trimming vs. full exits: how partial sales create dry powder for new opportunities ●  Tax-smart selling: harvesting losses, the 30-day wash sale rule, and gifting low-basis shares to charity ●  Risk profile management: why one position becoming overweight is itself a sell signal ●  Why Intel’s 26-year performance history is a cautionary tale about holding without a thesis ●  The danger of relying on a single analyst’s buy list — and getting no sell guidance when markets turn Key Takeaways ●  Have a sell target before you buy. When you purchase a stock, establish the price or valuation level at which you would be satisfied selling. If the stock blows past that target, revisit the thesis — don’t just let momentum make the decision for you. ●  Valuation drives both buying and selling. A great company at the wrong price is still the wrong investment. Conversely, a mediocre company can become a strong buy when it gets cheap enough. Regularly re-evaluate what you own against current valuations, not just original purchase logic. ●  Current yield is a sell signal for income stocks. When a dividend-paying stock rises sharply, its yield compresses. If a stock yielded 6.5% when purchased and now yields 3.4% solely because the price doubled, the market is pricing in a level of optimism worth locking in. Consider trimming. ●  Trimming creates options. Most sell decisions don’t have to be all-or-nothing. Taking partial profits — and parking proceeds in money market as dry powder — gives you the flexibility to redeploy into new opportunities when they appear without being fully out of a strong holding. ●  Watch your risk profile, not just your returns. If one position grows to become the largest holding in the portfolio due to price appreciation alone, that concentration is a risk even if the company is excellent. Rebalancing is not a sign of doubt — it’s disciplined portfolio management. ●  Don’t let outdated advice run your portfolio. Tom shared the story of a widow who refused to sell two stocks because her late husband said never to — leaving her with a 2.1% yield when a redeployment could have generated 7%. Circumstances change. Investment advice should too. ●  Emotions are the enemy of good sell decisions. FOMO causes investors to hold too long on the way up. Denial causes them to hold too long on the way down. An investment committee, a written thesis, and objective valuation metrics help counteract the emotional pull that derails individual investors. ●  Taxes are part of the sell equation. In taxable accounts, realized gains have a cost. Pairing gains with losses (tax-loss harvesting), utilizing the 30-day wash sale rule carefully, and gifting low-basis shares to charity are all legitimate tools to make selling more tax-efficient. About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your current portfolio reflects a real sell discipline — or whether you’re holding things longer than you should be — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400  |  Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Advisor (RIA) registered with the Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this program is for educational purposes only and does not constitute investment advice, a solicitation, or a recommendation to buy or sell any security. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results. Please consult with a qualified financial advisor before making any investment decisions. The post When to Sell A Stock appeared first on Dupree Financial.

Taking magnesium 30 to 60 minutes before bed strengthens your body's natural sleep signal and helps you fall asleep faster Magnesium supports calming brain chemicals and melatonin, which helps quiet a "busy mind" and stabilize your sleep cycle Low magnesium levels are common and leave your nervous system stuck in an overstimulated state that disrupts deep sleep Using magnesium at the same time each night trains your brain to expect sleep, making your bedtime routine more effective Pairing proper magnesium timing with consistent daily habits like morning light exposure and a regular bedtime improves how well you sleep and how rested you feel

I got the honor to sit down and chat with Richard, a up and coming whiskeytube channel. And lets just say it flowed like smooth jazz. We had a great conversation, hope you enjoy.www.youtube.com/@GameandGrains25instagram.com/game_and_grainsPatreon.com/offtopicwhiskeyWelcome to Game and Grains—where whiskey meets gaming! Join us for fun streams featuring whiskey tastings, bourbon reviews, and gaming adventures. Whether you're a connoisseur or a casual gamer, there's something for everyone. Grab your glass and controller, it's time to level up!The draw to combining whiskey and gaming lies in the creation of a highly controlled, immersive ritual designed for ultimate stress decompression, emotional escapism, and low-pressure socialization. For many individuals—particularly men—this combination merges a sensory-rich luxury drink with a rewarding digital environment. Together, they form a powerful "third space" outside of work and family life where a person can completely disconnect.However, this specific pairing activates unique psychological loops that can serve as either a healthy reward or a hidden coping mechanism for mental health struggles.Why the Pairing Works: The Psychological AppealThe intersection of whiskey and gaming is not accidental; the two activities complement each other to satisfy several emotional and cognitive needs:The Ritual of Slowing Down: Whiskey is a spirit meant to be sipped slowly, forcing a slower physical pace. Pairing it with a casual or narrative-driven game creates a dedicated ritual that signals to the brain that the productivity demands of the day are officially over.The "Dual-Escape" Loop: Gaming provides a high level of cognitive absorption, forcing the brain to focus on a virtual task and leaving no room for real-world worries. Whiskey physically slows down the central nervous system, creating a combined mental and physical barrier against chronic stress.Low-Stakes Socialization: Gaming with online friends while having a casual drink provides social connection without the emotional pressure of formal face-to-face conversations. It allows for "shoulder-to-shoulder" bonding, where players connect over a shared digital objective rather than direct vulnerability.The Comfort of Control: In a chaotic world, games offer clear rules, clear objectives, and immediate rewards (leveling up, winning matches). Whiskey enhances this comfort by creating a cozy, predictable sensory experience (the warmth, the flavor profile).The Hidden Risk: When Decompression Becomes DependencyWhile using gaming and a glass of whiskey to unwind is common, the combination can easily transform into an unhealthy coping mechanism if used to mask underlying anxiety, depression, or burnout:The Dopamine Overload: Both gaming (through quick reward loops) and alcohol (through chemical spikes) release dopamine in the brain. Over time, relying on both simultaneously can desensitize your brain's natural reward system, making everyday life feel flat or uninteresting without them.Avoidance Instead of Processing: If a hard day automatically triggers a gaming session and multiple pours of whiskey, it prevents the emotional processing required to actually resolve life stress. The underlying problems remain untouched, waiting as soon as the game turns off and the alcohol wears off.Disrupted Rest: While both activities might help you drift off to sleep out of sheer exhaustion, the combination of late-night blue light from screens and alcohol intake destroys REM and deep sleep architectures, leaving you more emotionally fragile and anxious the next morning.

Today on Beating Cancer Daily, Saranne focuses on anemia, an often overlooked but critical topic for cancer patients, survivors, and anyone experiencing persistent fatigue. Drawing from her personal experiences with anemia during both childhood and years of cancer treatment, Saranne combines humor and insight while welcoming cancer expert Jacqui Bryan for a detailed discussion. Together, they unpack what anemia really is, the many types it encompasses, from iron deficiency to those linked with chronic illness and cancer, and what symptoms signal a need for medical attention. With practical strategies for those in active treatment or survivorship, the conversation empowers listeners to become strong advocates for their own health.Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse, celebrated for her multi-decade cancer survivorship and expertise in nutrition and wellness. Having appeared in over 140 episodes, Jacqui is known for translating complex medical issues into actionable advice, supporting both patients and loved ones through every step of the cancer journey."I think anemia is an awesome topic today because it's often overlooked, yet it affects more than 2 billion people worldwide." ~Jacqui Bryan Today on Beating Cancer Daily:·     Anemia is not a single disease but a wide-ranging symptom signaling underlying health issues, especially common during cancer treatment·     More than 2 billion people globally are affected by anemia, including significant numbers of cancer patients and survivors·     There are over 400 types of anemia, most commonly from iron, vitamin B12, or folate deficiency, as well as those linked to chronic diseases or blood loss·     Symptoms go beyond just feeling tired; look for shortness of breath, pale or yellow skin, heart palpitations, dizziness, headaches, and problems with concentration·     Treatments must be personalized; iron supplements help some, but others require B12, folate, transfusions, or addressing chronic inflammation·     Pairing iron-rich foods with vitamin C increases absorption, while coffee, tea, and dairy can inhibit it·     Anemia caused by cancer or cancer therapies often leads to profound, overwhelming fatigue that requires compassion and specific support from loved ones·     Patients are encouraged to keep a symptom journal, communicate proactively with healthcare teams, and advocate for tests and treatments tailored to their specific needs Guest Contact Information:Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

This week on Friday Night Frightfest, we are wrapping up our epic franchise retrospective with a massive grand finale! While the internet love to debate the ups and downs of parody history, we're throwing out the critical consensus and embracing the pure, unadulterated fun of the franchise's later eras. We are looking at an entry that deserve a lot more love: the hyper-chaotic, early-2010s time capsule Scary Movie 5 (2013) and the triumphant, star-studded legacy revival that just crushed the summer box office, Scary Movie (2026). Grab your popcorn—we're closing this series out with non-stop laughs! Scary Movie 5 (2013) Directed by Malcolm D. Lee, Scary Movie 5 gets a bad rap, but if you look past the critical hate, it is a goldmine of rapid-fire physical comedy and surreal, early-2010s pop culture. Anchored by Ashley Tisdale and Simon Rex, the film skewers hits like Paranormal Activity, Evil Dead, Sinister, and Rise of the Planet of the Apes. From Simon Rex's incredible commitment to getting physically destroyed by the scenery to the utterly bizarre, self-aware opening cameo with Charlie Sheen and Lindsay Lohan, this entry runs at a breakneck pace. It's an absurd, live-action cartoon that understands exactly what it is: pure, unpretentious fun. Scary Movie (2026) Pairing perfectly with the fifth entry is the brand-new 2026 revival, which brought the franchise roaring back into the cultural zeitgeist. Written by the legendary Wayans brothers (Keenen Ivory, Shawn, and Marlon) and bringing back the iconic duo of Anna Faris (Cindy) and Regina Hall (Brenda), this movie is an absolute love letter to the fans. The film brilliantly parodies the modern "elevated horror" and "requel" trends, taking hilarious, no-holds-barred aims at Scream (2022), M3GAN, Smile, and The Substance. It captures the exact same nostalgic magic as the original trilogy while proving that the spoof genre is far from dead. Join us as we celebrate the entire evolution of this comedy empire! We'll break down why the physical gags in Scary Movie 5 (especially that possessed Roomba sequence) still crack us up, and how the 2026 reunion delivered the ultimate fan-service theater experience of the year. It turns out that when you stop taking things so seriously, both of these films are an absolute blast to watch back-to-back. Spoilers start around 7:15.

Let’s dive into the BookTok discourse, shall we? Specifically, how algorithms work and why dismissing the community tends to say more about the dismisser than the community. Then debut romance novelist (and longtime cookbook author) Julia Turshen joins to talk about her 831 Stories novella Down to Earth, why food is the fastest way to put a reader in a room, the formula that cookbooks and romance novels quietly share, and what it means to write competency porn about a lesbian farmer without realizing that's what you're doing. And: Sanjana and Tyler each pitch a queer romance recommendation…and somehow both pick historicals. On BookTok: why thinking of it as a monolith is lazy, how algorithms reflect what you engage with (and not objective taste), and the misogyny baked into most think pieces about genre fiction. Julia Turshen is the author of numerous cookbooks including Small Victories and Simply Julia, and her debut sapphic romance, Down to Earth, is out this month from 831 Stories. Referenced: “I Found It: The Best Free Restaurant Bread in America” by Caity Weaver. The queer romance recommendations: Tyler picks An Island Princess Starts a Scandal by Adriana Herrera, and Sanjana picks The Companion by E.E. Ottoman. Honorable mentions: You Made a Fool of Death with Your Beauty by Akwaeke Emezi and The Pairing by Casey McQuiston. See omnystudio.com/listener for privacy information.

Whether you're traveling this summer, or want to do so without leaving your couch, we're reporting for duty as your book travel agents! This week we're sharing some favorite reads that take place in popular (and personally beloved) travel destinations.   London Olivia - Adelaide by Genevieve Wheeler, Hamnet by Maggie O'Farrell, Good Material by Dolly Alderton  Becca -  Magnolia Parks by Jessa Hastings, Sorrow & Bliss by Meg Mason, Wahala by Nikki May, The Heir Apparent by Rebecca Armitage   Paris Olivia - Almost Life by Kiran MIllwood Hargrave Becca -  The Paris Novel by Ruth Reichl, The Dud Avocado by Elaine Dundy, The Pairing by Casey McQuiston, The Lost Vintage by Ann Mah   Italy Becca - Villa Coco by Sean Greer, Lizzie & Dante by Mary Bly, Eat Pray Love by Elizabeth Gilbert Olivia - In Her Defense by Philippa Malicka   Beach Olivia - The Wedding People by Alison Espach, Sea Wife by Amity Gaige, Saint X by Alexis Schaitkin Becca -  Sandwich by Catherine Newman, The Paradise Problem by Christina Lauren   Ireland  Olivia - Foster by Claire Keegan, Land by Maggie O'Farrell Becca -  The Rachel Incident by Caroline O'Donoghue, Normal People by Sally Rooney   Maine Olivia - Fellowship Point by Alice Elliot Dark  Becca - Happy Place by Emily Henry, Evvie Drake Starts Over by Linda Holmes, Vacationland by Meg Mitchell Moore, Maine Characters by Hannah Orenstein   Woods + Mountains The God of The Woods by Liz Moore, Heartwood by Amity Gaige    Asia Becca - Crazy Rich Asians by Kevin Kwan, Somewhere Only We Know by Maurene Goo, Fake by Erica Katz, If You Could See the Sun by Ann Liang Olivia - Pachinko by Min Jin Lee   Boat Trip/Cruise: Becca -  Dolly All the Time by Annabel Monaghan, American Fantasy by Emma Straub,   Hawaii: Becca - Famous in Love by Rebecca Serle, Reckless Girls by Rachel Hawkins   June's Book Club Pick - Almost Life by Kiran Millwood Hargrave   This episode is brought to you by our friends at Sol de Janeiro! You can expect all sorts of fun stuff with this Summer of Sol partnership, including Bonus Book Club Episodes, in-person events, giveaways, and more!   The July 16 bonus book club pick - The Five Star Weekend by Elin Hilderbrand, and we'll have an in-person event in Chicago in July! The August 20 bonus book club pick - One and Only by Maurene Goo, and we'll have an in-person event in Miami in August. The September 17 bonus book club pick - The Parisian Heist by Jo Piazza, and we'll have an in-person event in NYC in September.   What we read this week Olivia - Foster by Claire Keegan, Loved One by Aisha Muharrar, Wait for Me by Amy Jo Burns  Becca - Whistler by Ann Patchett   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our BFF Group! Order Olivia's Books, Little One, and Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club, and preorder Back Where We Started!   Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

The Chicago Bulls could be staring at a franchise-changing 2026 NBA Draft, and the biggest question may not just be who they take at No. 4 — it could be whether Bryson Graham tries to trade up from No. 15 to land Aday Mara.On today's Chicago Bulls Central, Haize breaks down two major draft pairing possibilities: Caleb Wilson + Aday Mara vs. Cam Boozer + Aday Mara. Which duo fits Graham's SLAP philosophy better? Which pairing gives the Bulls the best mix of size, length, athleticism, physicality, rim protection, passing and long-term upside?Wilson + Mara would give Chicago a massive defensive ceiling, elite length, rim protection and transition potential. Boozer + Mara would give the Bulls more offensive polish, frontcourt passing, rebounding and half-court stability. Which direction should the Bulls prioritize as they build around Josh Giddey, Matas Buzelis and Noa Essengue?Haize also reacts to the Darryn Peterson conversation after Sam Smith called Peterson a “nightmare” draft scenario for the Bulls at No. 4. Is Peterson really the worst outcome, or is the upside too high to ignore if he falls into Chicago's lap?Topics include:Caleb Wilson's fit with Bryson Graham's BullsAday Mara as a potential trade-up targetCam Boozer vs. Caleb Wilson next to MaraHow Josh Giddey and Matas Buzelis fit with each pairingDarryn Peterson as the possible wild-card pick at No. 4Why the Bulls' draft board could get chaotic fastThe Bulls are entering one of the most important drafts in franchise history. Could this be the moment Chicago finally builds a real frontcourt identity?

Markus explores the world of cheese with Belgian affineur Frederik van Tricht. As a cheese sommelier himself, Markus is especially curious about how beer-and-cheese pairings work when both products are treated as equals. Frederik explains what affinage really means: not producing cheese, but guiding it to peak flavor through time, temperature, humidity, turning, brushing, and—when it fits—washing rinds with liquids like beer, whisky, sake, or wine. Belgium may not be famous as a “cheese country,” Frederik says, but its makers are highly creative, influenced by France and the Netherlands, and able to produce a surprisingly wide range of styles beyond the single Belgian AOP cheese, Herve. When it comes to pairing, Frederik starts with the beer first and then searches his “cheese flavor library” for the right match. He describes two main approaches: complementary pairings (like Oude Geuze with goat cheese, acidity meeting acidity) and high-contrast “fireworks” pairings (like Oude Kriek with blue cheese, fruit-sour against salty-bitter). The key is balance—neither beer nor cheese should dominate in the finish. They also touch on fun details like smoked blue cheese, why beer-soaked cheeses look great for photos (but work better in practice via vacuum), and why a single “one beer fits all cheeses” approach doesn't make sense. Frederik ends by inviting people to Antwerp, where van Tricht cheese can be found at the De Koninck Brewery site—perfect for anyone wanting to experience Belgian beer culture alongside cheese.

The Chicago Bulls may be closing in on their next head coach — and Bryson Graham could be moving faster than both the Portland Trail Blazers and Dallas Mavericks to secure his preferred candidate. Haize breaks down the latest reports surrounding Tiago Splitter, Micah Nori, Ryan Schmidt, and Wes Unseld Jr., while asking what type of coach best fits the Bulls' rebuild and player-development timeline.Then, could the Bulls quietly benefit from a potential Giannis Antetokounmpo blockbuster trade without actually trading for Giannis? With Chicago projected to have major cap flexibility, Haize explains how the Bulls could become a third-team facilitator, absorb unwanted salary, and potentially walk away with draft capital, young players, or a move up the draft board.Finally, the draft pairing series continues with a deep look at Darryn Peterson and Morez Johnson Jr. Could Peterson fall to the Bulls at No. 4? Would Morez at No. 15 give Chicago the toughness, rebounding, and physical identity Bryson Graham wants? Haize breaks down how that duo would fit with Josh Giddey, Matas Buzelis,, and the rest of the post-deadline Bulls roster.The Bulls rebuild is starting to take shape — and this offseason could define the next era in Chicago.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Grant Cardone, Founder and CEO of Cardone Capital, joined us to discuss his firm pairing Bitcoin with real estate investments, offering investors unique exposure to both asset classes.Topics:- Bitcoin & Real Estate investment portfolio - Future of Bitcoin - Tokenization of Real Estate - Michael Saylor Strategy Selling Bitcoin.Brought to you by

Send us Fan MailDo we have a brand new whiskey on our hands? We sure do! Was it created in conjunction with a brewery not too far away from the distillery that made it? Sure was! But, here's the thing: we're doing more than just reviewing it this week. We're doing a heckuva review AND pairing it with beer! Who would've thought to do something like THAT? Couldn't tell ya! Anyway, it's a good episode and definitely doesn't get a little crazy towards the end! Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

Welcome to Episode 75 of Smokin Sounds Podcast — the 2nd Best Cigar Podcast! This week we light up and dive deep into the world of coffee infused cigars, premium cigars, cigar culture, and classic 80s music with special guest Matt from Spinning the Wheel Podcast! https://smokinsoundspod.com/ We talk about: ☕ Coffee flavored cigars & infused cigar blends

If you look to the west after sunset you'll see two bright lights in the early evening sky. Those 'stars' are actually Venus and Jupiter. Astronomer and Associate with Blackrock Observatory, Frances McCarthy has more.

Taking vitamin D at midday with your largest meal improves absorption and helps your body use it more effectively for mood, sleep, and brain function Normal vitamin D blood levels don't guarantee results because your body needs to convert it into an active form that your cells can actually use A large portion of people struggle with this activation step, which explains why symptoms like fatigue and poor sleep persist despite supplementation Sunlight remains the most effective way to produce vitamin D naturally; removing seed oils improves your ability to tolerate midday sun safely Pairing vitamin D3 with magnesium and vitamin K2, tracking your levels, and staying physically active helps your body activate and maintain vitamin D year-round

In this episode of the Essential Wellness Podcast, Aisha Harley welcomed certified aromatherapist and holistic health coach PJ Hanks for an in-depth yet approachable discussion on the science behind essential oils. PJ explained how essential oils work at a cellular level through specific targets, pathways, and biological mechanisms, helping listeners better understand why these plant compounds can have such profound effects on health and wellness.   The conversation explored the importance of oil quality, absorption methods, synergy between compounds, and the unique benefits of oils like Frankincense, Lavender, Copaiba, and Rose. PJ also shared practical application tips and dosing recommendations to help listeners maximize the benefits of their oils.  

After briefly de-emphasizing targeted TV ads during the Discovery merger, Warner Bros. Discovery has rapidly rebuilt its infrastructure to offer clients unprecedented transparency and accountability. In this live recording from the GoAddressable upfront breakfast, learn how premium IP content is joining forces with sophisticated data waterfalls to challenge the dominance of walled gardens. Key Highlights

  We're bringing back special guest Tripp Waldrop from Let's Get Pairing for the SECOND YEAR IN A ROW to talk all things FOOD from PCA 2026 in New Orleans!   Because honestly…   “We came, we saw, we smoked… but somewhere between the cigars and cocktails, we accidentally ate our way through New Orleans.” From late-night bites to unforgettable meals, insane pairings, PCA food finds, and stories that probably should've stayed on Bourbon Street… we're covering it all tonight.   Cigars Food Pairings PCA 2026 stories Absolute chaos   Grab a cigar, pour a drink, and come hungry.

Our seventh longer format interview from PCA 2026 is a Let's Get Pairing Episode recorded with Norm Hooten and Jonathan Carney of Hooten Young. In this segment, Tripp and Denis get into Norm's background in forming Hooten Young, the upcoming America 250 Reserve release, and an interactive pairing session.

Our seventh longer format interview from PCA 2026 is a Let's Get Pairing Episode recorded with Norm Hooten and Jonathan Carney of Hooten Young. In this segment, Tripp and Denis get into Norm's background in forming Hooten Young, the upcoming America 250 Reserve release, and an interactive pairing session.

Sanjana and Tyler open on a question that cuts across every romance subgenre: What does authenticity in world-building actually require, and when does getting it wrong take readers out of the story entirely? Sanj brings her Corn Laws knowledge and a therapist-in-training's eye; Tyler brings ten years of fashion editing and very strong opinions about brand-dropping. Then author and publisher Adriana Herrera joins to break down the Historical Trailblazers Romance Collection—the Kickstarter collaboration with Ali Hazelwood, the Fated Mates podcast, and Julia Whelan's Audiobrary to give five genre-defining historicals the special editions they deserve—and why mainstream publishing keeps selling historicals short. To close: Sanj and Tyler pitch their all-time summer reads and define what separates a summer book from an anytime book. On world-building authenticity: the fashion-brand problem, on-page therapy sessions, and why internal consistency matters more than strict historical accuracy. Adriana Herrera is the author of Las Leonas series and co-founder of AH² with Ali Hazelwood. The Historical Trailblazers Romance Collection features Butterfly Swords by Jeannie Lin, Magpie Lord by KJ Charles, Lord of Scoundrels by Loretta Chase, Indigo by Beverly Jenkins, and Dreaming of You by Lisa Kleypas. Summer read picks: The Pairing by Casey McQuiston (Tyler), The Art of Scandal by Regina Black (Sanjana), Never Been Shipped by Alicia Thompson (bonus!). See omnystudio.com/listener for privacy information.

Anisa convinces Paroma to watch Heart Pairing - a reality dating show with real, normal people, with some extremely sweet and romantic story line (restored Anisa's faith in romance!). She also contextualizes why Heart Pairing is better than a lot of other dating reality shows in the market. (Low on toxicity.)Leave us your COMMENTS here.Shows mentioned:Heart Pairing, Singles Inferno, Heart Signal, Love Is Blind.LEAVE US A REVIEW:Apple podcasts | Spotify | Audible!MORE EPISODES YOU MAY LIKE:Episode: Year-End Yak (Part 1) - Dramaland trends and K-variety recommendations!NEWSLETTER:Join our email list for the monthly newsletter with podcast announcements and special episodes!PATRONS:SPECIAL THANK YOU to our beloved patrons for another year of helping us light the lanterns to sail our ship! Join it here!❤︎ You can MAJORLY support us by leaving a review on your podcast app, or sharing the episode with friends! ❤︎SOCIAL:Follow us on Instagram @dramasoverflowers_.Email us at dramasoverflowers@gmail.com.CREDITS:This episode was edited by Paroma.

In this What's Working in Ag segment the Farm4Profit crew sits down with Corteva technical and fungicide specialists to discuss one of the biggest topics facing growers today: protecting yield in a tight-margin environment. The conversation focuses on how weed control, insects, and disease pressure all work together — and why cutting corners on crop protection can end up costing farmers far more in lost yield potential. Corteva experts Eric and Madison explain why starting clean with effective herbicide programs remains critical, especially as growers continue adapting to early soybean planting and evolving resistance challenges. The episode dives into: Why weed escapes create environments for insects and disease pressure How weeds compete for nutrients and rob yield potential Southern rust's major impact during the 2025 season Why fungicides continue to deliver ROI despite tighter farm margins Tar spot, gray leaf spot, northern corn leaf blight, and other disease concerns The importance of multiple herbicide modes of action How dry conditions impact herbicide performance Why pre-emerge programs still matter Fungicide timing strategies for 2026 Corteva's new fungicide timing solution launched at Commodity Classic The role AI and predictive analytics may play in disease management Pairing fungicides and insecticides for maximum field efficiency Why scouting remains one of the most important management tools The discussion also highlights Corteva's newest fungicide, Forcivo™, and how modern fungicide technology is being combined with predictive tools and Pioneer genetics to help growers better manage disease pressure and protect bushels. If you're making crop protection decisions for the 2026 season, this episode delivers practical insight on how to think through herbicides, fungicides, insects, and profitability in a challenging farm economy. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00: Tatum/Brown pairing 21:00: Fast food talk 28:40: More Pats and Celtics thoughts 37:30: 5 Questions with Gasper See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's show we take our first look at the new batch of Ikea smart home products that support matter. Are they worth the money? We also read your emails and take a look at the week's news. News: TCL RGB Mini-LED TV with up to 9,000 nits brightness now available AMC Wants To Start Airing Sports Programming to Fight Cord Cutting LG ELECTRONICS LAUNCHES 2026 QNED EVO MINI LED TV LINEUP Will micro-LED ever really replace OLED? Other: NBC Releases First Look at David Boreanaz in The Rockford Files Reboot Are the Low Cost Matter Compatible Devices From Ikea Worth It? On this week's show we take our first look at the new batch of Ikea smart home products that support matter. If you are in the Amazon, Apple, Google, Homey or Samsung ecosystem you can connect these devices directly to your home via matter.  These are some of the lowest cost devices we have seen and they come from a reputable vendor. So how do they work? To answer that, we put the Grillplats plug and two variations of the Bilresa Remote Control (Dual Button and Scroll Wheel) through a two week test. Here is what we found.  GRILLPLATS Plug ($7.99 at Ikea) What can we say? This is a solidly built matter plug for $8 that never misses.  What we like: Extremely affordable — one of the cheapest Matter-over-Thread smart plugs available. Energy monitoring — tracks power usage, voltage, current, and accumulated energy (great for automations like "notify when washer finishes"). Acts as a Thread repeater — helps strengthen and extend your smart home mesh network. Compact & sturdy design with manual on/off button. Easy setup via QR code. Fast, responsive control. What you should consider: Power limits — max 300W for motor loads (e.g., not ideal for fridges, dryers, or high-inductive appliances). Energy reporting through matter is not fully supported by all automation ecosystems. . Can be physically wide and block adjacent outlets on some power strips. Excellent value if you already have a Thread network and mainly need basic on/off control. It's a strong budget pick, but not perfect for heavy appliances. BILRESA remote control kit ($14.99 at Ikea) These dual-button remotes make it much easier to control your smart products. You can use them to turn devices on and off, dim lights, change colors, or activate groups and preset scenes. And at about $5 a piece they are the best value remote out there! What we like: extremely cheap — one of the most affordable Matter-over-Thread smart remotes available. Simple & intuitive — two clearly different buttons (with indentations) for quick on/off, scenes, dimming, or groups. Supports single press, double press, and long press (up to 6 actions total). Battery powered (2x AAA) — long life and easy to replace. Can be placed anywhere (magnetic back + adhesive metal plate for wall mounting). Compact and unobtrusive design — looks like a simple light switch on the wall. Responsive! Almost no delay from button push to device/scene activation. What you should consider: Setup can be finicky — pairing takes too long and fails requiring multiple attempts.Once device in the tree pack would not pair and said it was already in a home. Even a factory reset (done multiple times) would not fix this issue. After a call with Ikea Tech Support. A new three pack was sent out.  Limited feedback — a small status LED doesn't give much information. Fantastic budget remote if you want simple physical control for lights and scenes in a Matter smart home. Just be aware that two button actions are required to turn a light on and off. So if you are using it to control lights you may make a single press on the larger button turn a lamp on and a single press on the smaller button turn the lamp off. Hitting the first button does not toggle the state of the controlled device.   BILRESA remote control with Scroll Wheel ($9.99 at Ikea)  Use to turn smart products on/off, dim and change the color of light sources, or operate a group or preset scenes. With this controller you get three sets of buttons which are indicated by a small LED. Each set has a single, double, and long press. In addition there is a scroll wheel that is supposed to dim lights. The dimmer did not work with homekit over matter but even if it did the action is difficult to uses since the wheel is slick and slippery. Moving between groups is cumbersome as well. You have to wake up the device to see which group you are currently on. Or just dive in and see what happens! What we like: Cheap! Versatile controls — Scroll wheel for dimming/brightness or color temp/RGB adjustments (if you can get the wheel to scroll). Up to 9 programmable inputs. Compact and portable — Small (about 2.75" x 2" x 1"), easy to hold or mount on walls/fridges.  What you should consider: Scroll wheel feel and usability issues — Slippery, hard to rotate (especially on a table), wobbly, or lacking grip/texture.  Ecosystem limitations — Wheel functionality is poorly supported in some platforms like Apple HomeKit and Google Home.  Setup and documentation frustrations — Pairing can be tricky  Great concept and price but we recommend waiting for firmware fixes and broader Matter support. Consider the simpler dual-button BILRESA version. 

“Duo Lipa”2 Rounds for Time (15:00 Cap)-20 Toes-to-Bar -10 Bar Muscle-Up-20 Front Squat 155/105lb-10 Squat Clean & Jerk» View the Video Version: https://youtu.be/o3XVLbwU-As» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

"Scorpio Full Moon: On the Verge of Tears or Rage" conversation with Embodied Astrology Martial Artist Kendra Smith   You don't want to miss this convo!  On this Scorpio Full Moon episode of Cosmic Cousins, we are joined in conversation with Kendra Smith, a Scorpio kickboxer, stuntwoman, celebrity trainer, former WWE pro-wrestler, and founder of Forge Studio in Los Angeles. With over 16 years of training under 8-time World Champion Peter “Sugarfoot” Cunningham, her work bridges performance, athleticism, and empowerment. Kendra and I first met through Heidi Rose Robbins' astrology retreats, where we've both shown up as participants and co-facilitators—sharing a devotion and love of embodied, heart-centered practice.    Kendra shares her groundbreaking new offering, Lunar League—a fusion of astrology and martial arts that invites participants to embody their astrology through movement. Pairing each zodiac sign with a martial art (Kendra's Big 3:  Scorpio (Ninjutsu), Leo (Muay Thai), and Libra (Wing Chun), Kendra's work transforms astrology into a somatic, lived experience. Together, we explore how movement becomes a portal for emotional release, resilience, and personal myth-making, especially in times of intensity and change. Then we close our conversation, with me guiding Kendra through a intuitive stream-of-consciousness journey into the realm of Scorpio.  We receive a visit from a dolphin, Scorpio Bob Ross, and the Page of Cups from Lindsay Mack's new tarot deck, Soul Tarot.   New Offering – Sedna Workshop Download Sedna Workshop Download — The Ocean Beyond Betrayal is a deep, immersive offering exploring Sedna as both a distant trans-Neptunian body and a sea goddess whose mythology speaks to betrayal, survival, and profound transformation. This workshop invites you to work with Sedna as an archetype of exile becoming power—guiding you into psychic depth, intuitive awakening, and the reclamation of voice. You'll receive a 90-minute audio transmission, a rich PDF with tarot spreads, reflection prompts, and chart examples, along with somatic practices, ritual guidance, altar creation, and a curated mixtape to embody Sedna's emotional landscape. Timed with Sedna's recent movement into Gemini—alongside Uranus and the Pleiades—this offering explores a collective moment where silenced stories rise and communication becomes a site of healing. With care and awareness, we also honor Sedna's Indigenous origins, reflecting on what it means to engage her story respectfully within modern astrology, and how her archetype speaks to themes of colonozation. Now open for enrollment on the Scorpio Full Moon (May 1, 2026) and delivered on the Taurus New Moon (May 16, 2026), this is a body of work designed to support you in navigating transformation, truth, and embodied wisdom for years to come. New Offering – Cosmic Mix Tape The Cosmic Mix Tape is officially here. A personalized astro birth chart reading woven with music, where your chart becomes a living soundtrack you can feel, return to, and embody.   Cosmic Cousins Links Newsletter Mentorship Deep Dive Astrology Readings Tarot Soul Journey  Cosmic Mix Tape Cosmic Cousins Substack Instagram Intro & Outro Music by:  Felix III