The Herban Farmacy

Ultimate Vegan Health Bundle available March 1-10, 2024: https://bit.ly/VeganhealthbundleGrab 14 FREE Comfort Food Recipes that taste good and make you feel amazing!! www.theherbanfarmacy.com/comfortfoodDr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his medical degree at Harvard Medical School; as a double board certified physician Dr. Josh has worked in a variety of settings.In addition to his emergency medicine work, Dr. Josh is also board certified and specializes in lifestyle medicine. This approach focuses on preventing and treating chronic diseases by addressing underlying lifestyle factors, such as diet, exercise, stress, and sleep.This website is designed to empower the patient to potential health options available. Enclosed are examples of biohacking and ways you can take control over your health options. If you are unaware biohacking refers to a wide range of incremental positive changes a person can make to their bodies and lifestyles to gain control over their own health.www.drjosh.comhttps://www.instagram.com/drjoshmdGet Waterless BeautyTake the Oliveda skin quiz to get your best match Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy Stacey's Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264

Grab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfoodNUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos. NutritionFacts.org was started with seed money and support by the Jesse & Julie Rasch Foundation and incorporated as a 501c3 nonprofit organization in 2003. In 2011, we launched the acclaimed website you see today and now rely on individual donors to continue our work and keep the site alive.NutritionFacts.org is a labor of love—a tribute to Dr. Greger's grandmother whose own life was saved by improving her diet.NutritionFacts.org is a proud member of the True Health Initiative, a global voice for lifestyle as medicine.Waterless beauty products mentioned: us.olivetreepeople.com/?referral=StaceyHeiny Olive Mush Chai Mushroom Coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu Olive Leaf Concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny Vegan Hyaluronic Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny Anti Wrinkle Anti Aging Set: https://us.olivetreepeople.com/products/anti-wrinkle-anti-aging-set?referral=StaceyHeiny Take the Oliveda skin quiz to get your best match - purchase 2 recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264

Join Dr. Tom O'Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world's top medical experts about the simple steps you can take to stop dis-ease from becoming disease.https://theinflammationequation.com/Connect with Stacey:www.instagram.com/theherbanfarmacyShop waterless beauty from Oliveda:us.olivetreepeople.com/?referral=StaceyHeinyTake the Oliveda skin quiz to see what's right for you. Purchase two or more of the recommendations and immediately receive a free full sized eye product:https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeinySchedule a free wellness or business chat with Stacey:https://calendly.com/theherbanfarmacy/wellness-chat

He's back talking gut health---again! Will Bulsiewicz, better known as Dr. B., is an American board-certified gastroenterologist and author known for his exploration of the relationship between the gut microbiome and plant-based nutrition. Dr B's New York Times best selling book, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (2020), and nutritious cookbook, The Fiber Fueled Cookbook Inspiring Plant-Based Recipes to Turbocharge Your Health (2022) are both incredible resources that every health enthusiast should own. This episode is all about how to support the gut through different plants that are proven to help improve microbial diversity, strength of the good gut bugs, and promote regularity and immune health. Dr B's new brand, 38tera https://38tera.com/ is LIVE now and we go over all of the ingredients in the very first gut health product from 38tera, DMN-01. Waterless beauty products mentioned: us.olivetreepeople.com/?referral=StaceyHeiny Olive Mush Chai Mushroom Coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu Olive Leaf Concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny Vegan Hyaluronic Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny Anti Wrinkle Anti Aging Set: https://us.olivetreepeople.com/products/anti-wrinkle-anti-aging-set?referral=StaceyHeiny Take the Oliveda skin quiz to get your best match - purchase 2 recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter clean cosmetics https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients

Join Dr. Scott Harrington, D.O. as he discusses vegan weight loss and introduces his upcoming weight loss program starting 29 January 2024. The 6-week vegan weight loss challenge will have daily sessions with Dr. Harrington, and weekly expert-led classes on nutrition, fitness, and behavior change, and exclusive tools like a Continuous Glucose Monitor. Embrace a plant-powered lifestyle, lose weight, reduce medications, and transform your health. For more info see: https://www.veganprimarycare.com/weightloss/Dr. Harrington is a Vegan Doctor with over 20 years experience in Family and Lifestyle Medicine. He is the founder of www.VeganPrimaryCare.com where you can see a Vegan Doctor online as your Primary Care Doctor. He enjoys advocating for his patients, and has helped many people come off of their medications by optimizing their health. If you need a vegan doctor, then…get a doctor who gets you. Connect with Dr. Scott Harrington on Instagram: https://www.instagram.com/veganprimarycare/Shop waterless beauty: us.olivetreepeople.com/?referral=StaceyHeiny Join: https://us.olivetreepeople.com/pages/join-us?referral=StaceyHeinyMy favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeinyCamu Camu olive leaf concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=477222249&_ss=r&referral=StaceyHeinyTake the Olive Brain Quiz to see what's best for you—-purchase 2 of the recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Organic Elderberry Syrup: www.greengrowers.farm/shop

In 2001, OLIVE TREE PEOPLE founder Thomas Lommel developed the first OLIVEDA product, the I01 Elixir, along with the Olive Tree Therapy, the Mediterranean Ayurveda, in his now legendary tree house in an olive tree. In this episode, we get to hear about his story of healing, hope, and how pivotal following the signs of nature can be. Thomas is an entrepreneur through and through and has a mission to help spread the message about the amazing benefits of the olive tree, both inside and out. I have been using the internal and the topical olive leaf cell elixir based products from this incredible holistic beauty brand and it's safe to say they are the best I have ever experienced. Learn more about Thomas' story and this incredible company here: https://us.olivetreepeople.com/pages/story?referral=StaceyHeinyShop waterless beauty: us.olivetreepeople.com/?referral=StaceyHeiny Join: https://us.olivetreepeople.com/pages/join-us?referral=StaceyHeinyMy favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeinyCamu Camu olive leaf concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=477222249&_ss=r&referral=StaceyHeinyTake the Olive Brain Quiz to see what's best for you—-purchase 2 of the recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-societyOrganic Elderberry Syrup: www.greengrowers.farm/shop

Get my favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles in the corporate offices of some of the most highly regarded companies in the industry. LeeAnne's passion is mentoring individuals to six-or-seven figure success, all thanks to the amazing opportunities that network marketing provides. She has a tell-it-like-it-is approach based on her years of building a business herself. But that's not all; with her incredible story, she inspires crowds to their feet and helps those who listen gain the self-confidence they need to excel in any area of their lives. She is also the mom of four incredible humans and the grandma of six. She lives on a farm in the Adirondack Mountains of New York with her husband of 34 years, Jon. She is in the process of authoring a book and updating her website and blog - leeanneruff.wordpress.com. In the meantime, you can find her on her Facebook page, The Bright Side @brightsidecoaching Shop waterless beauty & olive leaf based internals : us.olivetreepeople.com/?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-societyPurchase clean cosmetics: eautycounter.com/staceyheinycode CLEANFORALL20 for first time purchaseConnect with Stacey:Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/Shop Plant Based Supplementshttps://glnk.io/8j00/staceyCode STACEYHEINYJoin The Herban Farmacy Facebook Grouphttps://www.facebook.com/groups/1208743509518264

Book a call to learn if working together to create a holistic flow of income is something that you'd align withJohn Allen Mollenhauer nicknamed “JAM,” is a lifelong and driven entrepreneur. In the first half of his career, he appeared to be thriving on the surface, but internally, he struggled with excessive stress and fatigue. This took a toll on his health, success, relationships, and overall well-being, accelerating the aging process and impacting his longevity. However, everything changed when he discovered the potential of optimal living and embraced a new lifestyle. JAM became proactive in accelerating energy recovery, tapping into the flow state, and effectively managing his energy. Today, JAM is not only a more successful entrepreneur but also a coauthor of the book "The Curse of the Capable—The Hidden Challenges to Living a Balanced and Health High Achieving Life." He collaborated with Harvard Psychologist Arthur Ciaramicoli, PhD, and Superbowl MVP Phil Simms on this project and will be publishing the second addition circa 2025. Additionally, JAM is the founder of Regenus Centers, a performance wellness center that helps individuals unlock their body's resilience to bounce back from stress, pain, and fatigue. He also teaches driven achievers-types how to live the high-Performance Lifestyle®. Outside of his professional endeavors, JAM is happily married and has two children. He is on a mission to help people change, improve, and optimize their lifestyles, with added emphasis on aligning our habits with a healthy ecosystem.Connect with John: https://www.performancelifestyle.com/Waterless Beauty & Olive Leaf Based Internals From Olive Tree People (Oliveda)Join Holistic Wellness SocietyBook A Free Wellness or Business ChatShop Beautycounter Clean CosmeticsUse code “CLEANFORALL20” for 20% for first time clients Connect with Stacey: Stacey on InstagramStacey's Website https://www.theherbanfarmacy.com/

All About Protein With Taylor Deboer: The Herban Farmacy PodcastTaylor DeBoer is a holistic nutritionist with a masters in health coaching and applied nutrition. She was diagnosed with Lyme disease at the start of her program and was inspired to focus her studies on those with chronic illness and disease. Waterless Beauty & Olive Leaf Based Internals From Olive Tree People (Oliveda)Corrective skin products from Oliveda: Join Holistic Wellness SocietyBook A Free Wellness or Business ChatShop Beautycounter Clean CosmeticsUse code “CLEANFORALL20” for 20% for first time clients Connect with Stacey: Stacey on InstagramStacey's Website https://www.theherbanfarmacy.com/

Gianna Simone is an exemplary role model for those who seek inspiration for how they can positively impact the world. Overcoming great obstacles of her past Gianna found great strength in acting. She has been in some of Hollywood's biggest successes such as Star Trek Into Darkness, I Can Only Imagine, Garry Marshall's Mother's Day, and Unbroken: Path To Redemption.Her life goal is to bring hope and positive change to abused and neglected individuals all around the world. As a role model her story of success demonstrates that through faith in Jesus there is a bright future. She serves as a mentor for a residential facility in the Los Angeles area, and serves as a board member of The Plantrician Project where physicians and healthcare practitioners are educated, empowered and equipped with knowledge about the indisputable benefits of plant-based nutrition. Gianna is also the producer and host of the Amazon Prime show Love, Gianna where she interviews the world's top plant-based physicians and athletes. She has spoken at the United Nations on behalf of her foundation, The Gianna Simone Foundation. Which works closely with foster youth, and animal rescues.What we talked about:6:10- Gianna's childhood story16:35- Her path to becoming a model and actress27:50- Her journey to vegan eating31:00- How her faith journey and health journey have gone hand in hand37:00- Her beauty business45:00- Gardening52:15- Gianna's show58:00- Wrap-upShow notes:Instagram: https://www.instagram.com/gsimone/?hl=enGianna's Website: https://www.giannasimone.com/

Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode: Could fatigue be impacting your weight? Learn about how feeling tired and weight gain may be working hand in hand in this episode of The Herban Farmacy Podcast with me, Stacey Heiny! I go over 8 reasons why fatigue might cause weight gain and what to do about it!Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-societyEnroll For Beautycounter As An Advocate:https://www.beautycounter.com/staceyheiny?goto=/joinor purchase clean beauty:beautycounter.com/staceyheinycode CLEAFORALL20 for first time purchaseConnect with Stacey:Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/Shop Plant Based Supplementshttps://glnk.io/8j00/staceyCode STACEYHEINYJoin The Herban Farmacy Facebook Grouphttps://www.facebook.com/groups/1208743509518264

Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode, she breaks down the habit loop and how to create better habits and identify the habits that may be deterring our health. Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-societyEnroll For Beautycounter As An Advocate:https://www.beautycounter.com/staceyheiny?goto=/joinor purchase clean beauty:beautycounter.com/staceyheinycode CLEAFORALL20 for first time purchaseConnect with Stacey:Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/Shop Plant Based Supplementshttps://glnk.io/8j00/staceyCode STACEYHEINYJoin The Herban Farmacy Facebook Grouphttps://www.facebook.com/groups/1208743509518264

Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-BundleIf you want to get inspired, listen in on this episode with the one and only Ben Raue! Get The Holistic Health Bundle Before It's Gone July 30th! https://tinyurl.com/Holistic-Bundle From running the corporate rat race to quitting his job and travelling the world in search of enlightenment, and finally reaching the best shape of his life at the age of 45... Ben Raue's physical and mental transformation has been anything but average. Growing up Ben was fascinated by National Geographic and nature programs, especially the ones about the rainforest. He remembers one time he was glued to the TV and the narrator started explaining how humans are destroying the rainforest at an acre every second and species were going extinct due to deforestation. This had a big impact on him and led him to get an environmental science related degree at the University of Illinois. He wanted to do something to help the planet, but after graduation found himself a bit discouraged since there were few job postings saying “Planet Savers Wanted.” The pressures of getting a job and paying off some debt led him to a corporate job. He didn't want to let his vision go but thought he might have to find a different route. Fast forward about 8 years and he was a business owner of a small employment outsourcing company. The accumulated years of not really contributing to something he was passionate about was adding up. He didn't feel he was making a real impact in the world. He needed a mental and physical detox from his 12 + years of the rat race and unhealthy habits. So, he broke the golden handcuffs and decided to spend the next few years focusing on meditation and personal development. He was fortunate enough to be mentored by a meditation coach who wrote "Meditation for Dummies". Around the same time he ended up studying and receiving certifications in hypnotherapy, personal training, life-style and weight-management consulting, and basic nutrition. He ended up using these tools to quit smoking, lose a little weight, and manage stress. He wanted to help others make the same positive changes so he started working as a coach. Shortly into this new career, his father was diagnosed with a rare form of lung cancer and his father's grim diagnosis put him on a quest to dive full-time into researching alternative and integrative health therapies. You can hear a shortened version of the rest of his story and about his 90 day total body transformation in this episode. I hope you find inspiration and love it. Find Ben at Instagram.com/plantbasedben Get The Holistic Health Through July 30th, 2023 https://tinyurl.com/Holistic-Bundle Join Holistic Wellness Society: Join Here Connect with Stacey: Stacey on Instagram Stacey's Website https://www.theherbanfarmacy.com/ Shop BeautycounterUse code “CLEANFORALL20” for 20% for first time clients Shop Plant Based Supplements Code STACEYHEINY Join The Herban Farmacy Facebook Group

Get the Holistic Health Bundle - expires July 30th: https://tinyurl.com/Holistic-Bundle Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. https://amzn.to/44IYg3d His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. https://amzn.to/3KbIgyH His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. https://amzn.to/3Kg0Jdp Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. https://sq1.chrisbeatcancer.com/sales-page-469160321614367870418 Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-mama-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients Shop Plant Based Supplements: https://glnk.io/8j00/stacey Code STACEYHEINY

Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle I can't believe I got to interview Ocean Robbins. I have been following The Food Revolution for over a decade now thanks to FRN, I am now a Certified Plant Based Coach! Just another tool added to my tool belt to help you thrive! Ocean and I talk about how to accelerate world healing and how to get involved yourself. Ocean Robbins is the CEO and co-founder of the 500,000+ member Food Revolution Network — one of the largest communities of healthy eating advocates on the planet. He has held hundreds of live seminars and events that have touched millions of lives from 190 nations. Ocean is founder and was director of the nonprofit YES!, which has led transformational events for 650,000 leaders in 65 nations. He's a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and numerous other honors. Ocean has served as adjunct professor for Chapman University, and on the boards of Friends Of The Earth, Creating Our Future, Tipping Point Network, Turning Tide Coalition, and many other organizations. Ocean's grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company and ice cream fortune to write bestsellers, including Diet for a New America, and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet, and he's inviting YOU to join the food revolution. Ocean's been seen by hundreds of millions in TV, radio, online, and in-person appearances. https://foodrevolution.org/ Join The Food Revolution Plant Based Coaching Certification: https://certification.foodrevolution.org/join/Get The Holistic Health Bundle (expires July 30th, 2023) https://tinyurl.com/Holistic-BundleConnect with Stacey:Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/Shop Beautycounterhttps://www.beautycounter.com/staceyheinyUse code “CLEANFORALL20” for 20% for first time clientsShop Plant Based Supplementshttps://glnk.io/8j00/staceyCode STACEYHEINYJoin The Herban Farmacy Facebook Grouphttps://www.facebook.com/groups/1208743509518264

Tomorrow July 20th we officially launch the Holistic Healing Bundle. Get it here before it's gone July 30th, 2023: https://tinyurl.com/Holistic-Bundle Koen and I made a NEW mini video course called Nurturing Nature: Empowering Holistic & Plant Based Kids and it's part of this bundle with over 117 other holistic resources. Listen in to this video to learn a little more about what's in it! This bundle is valued at over $8,000 and we are offering it for only $50 There are over 100 experts in the field that have come together to make this incredible offering. I am so excited to be a part of this and give back to the community. I wish I had this bundle a long time ago it would have been an incredible resource. Please don't sleep on this life-changing offer as it is only available for a short amount of time. Get the bundle here before it's gone July 20th, 2023: https://tinyurl.com/Holistic-Bundle Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients Shop Plant Based Supplements https://glnk.io/8j00/stacey Code STACEYHEINY

Nearly 8 years ago I started sharing information about the unregulated beauty industry and specifically when it comes to daily personal care products. I was unaware that what was on the store shelves (high & low end alike) was not regulated nor was it tested for human safety. I then found out that a large portion of these ingredients are linked to hormone disruption and cancer and thought "enough is enough, I want to disrupt." And so I did... Now I care just as much about the performance factor & mindful sourcing than I do about the mission of safer, the eco consciousness, the advocacy, and the ingredient selection process. How did I get into clean beauty? Find out now! Regardless if you care about consumer health and safety of personal care products or not, I implore you to explore supporting the mission of better beauty and there's several ways to do it. Maybe you do this business with me? It would be a blast working together to raise our voice about safer options. Or perhaps you're a health professional or socialite who has an audience and network who cares about the concept of a healthy body and healthy planet. Or...maybe voting with your dollar and getting results matters the most to you and purchasing products will be your way to shift the needle in the right direction. Regardless, I invite you to join me in the movement and through July 2023, you can enroll as an advocate for just $20 and immediately gain access to a website link of your own for people to shop from giving you the opportunity to make an income and make an impact. Questions about joining as an advocate? Text me at 317-520-2320 (my business line) and we can talk through it! Otherwise, click here to join (let's GO!): https://www.beautycounter.com/staceyheiny?goto=/join Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients Shop Plant Based Supplements https://glnk.io/8j00/stacey Code STACEYHEINY

Hey! It's me Stacey, your Nutritionist & Coach! I figured I would come on here and drop some truths about myself seeing that I am always giving you information about how to protect your health but also help you realize that I am not at all "perfect" or "non-toxic" (believe me, you'll understand after listening to this, lol!) Anywho, I think there's a difference between being an uninformed consumer vs being a consumer who is empowered and armed with knowledge so you can make the healthiest and most "balanced" decisions for you and your family's health. Maybe you can relate to me a little more now? If you know about me, you know that I have a history of processed food addiction, adderall addiction, heavy drinking, alllll the toxic products, anxiety and depression and that's just scratching the surface. BUT, with lifestyle change, I have recovered so much of what I thought I would never get back when it comes to my health and now I am here to help you heal too, one day at a time! If you need help on your journey to optimal living and know that having a mentor, resources, recipes and community will help you, join Holistic Wellness Society--- I would love to work with you to help you find joy, energy, and the vitality that you seek! Links from this talk: My fav travel filter water bottle: https://amzn.to/43ccKaq Clearly filtered water pitcher (search "pitcher" and it will pop up & use code STACEYHEINY if a discount isn't already applied): https://theswellscore.com?uid=29&oid=16&affid=119 Clean beauty: beautycounter.com/staceyheiny or crunchi.com/staceyheiny Organic Elderberry Syrup: greengrowers.farm/shop (code: HOLISTIC for a discount) Toothpaste (search toothpaste & use code STACEYHEINY for a discount): https://theswellscore.com?uid=29&oid=16&affid=119 Shop my Amazon store: https://amzn.to/3r0tF2q Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% off for first time clients Shop Plant Based Supplements https://glnk.io/8j00/stacey code STACEYHEINY

You know I love clean beauty and this is my quick recap of some of the items I think you need to get the summer glow up!Shop the Beautycounter website: beautycounter.com/staceyheinyIndividual products that I talked about (save 20% off first order with code CLEANFORALL20):All Bright C Serum:https://www.beautycounter.com/staceyheiny?goto=/product/counter-plus-all-bright-c-serumCountertime Anti-Aging Tripeptide Radiance Serumhttps://www.beautycounter.com/staceyheiny?goto=/product/countertime-tripeptide-radiance-serumStatement Make Satin Lipstick:https://www.beautycounter.com/staceyheiny?goto=/product/statement-maker-satin-lipstickThink Big Mascara & Instant Eye Makeup Remover bundlehttps://www.beautycounter.com/staceyheiny?goto=/product/in-an-instant-bundleCheeky Clean Cream Blushhttps://www.beautycounter.com/staceyheiny?goto=/product/cheeky-clean-cream-blushCountertime Tetrapeptide Supreme Creamhttps://www.beautycounter.com/staceyheiny?goto=/product/countertime-tetrapeptide-supreme-creamOvernight Resurfacing Peelhttps://www.beautycounter.com/staceyheiny?goto=/product/reflect-effect-overnight-resurfacing-peelCrunchi Brand Powder Products:Highlighter: https://www.crunchi.com/get-crunchi/luminescence-highlighter?a=staceyheinyBronzer: https://www.crunchi.com/get-crunchi/solarisebronzer?a=staceyheinyConnect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey's Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients Shop Plant Based Supplements https://glnk.io/8j00/stacey Code STACEYHEINY

Let's go over Ingredients Allowed In The US But Banned In Other Countries. This may surprise you. This is part 1 of 2!Want to live a healthy holistic life? Join Holistic Wellness Society to take your vitality back in a natural way!www.theherbanfarmacy.com/holistic-wellness-societyContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Ashok is an internationally renowned Speaker, Filmmaker & HealthPractitioner who has dedicated his life to supporting people throughchronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 yearsago when he was studying at Cambridge University. Throughneurological research that he conducted, he managed to get himself100% better. He then set up a clinic to treat others, and then publishedthe well-known neuroplasticity recovery program known as the GuptaProgram in 2007. He has published several medical papers and is continually researchingthese chronic conditions. Recently, a randomized controlled trial waspublished showing the Gupta Program was highly effective compared toa control. More information at www.guptaprogram.com Ashok is on a mission to research and support people with chronicillness through an integrated and holistic approach. In 2017 Ashok published a popular and award-winning 4.6 star rated appcalled the Meaning of Life Experiment, a 30-Day program of videos andmeditations to discover more happiness, meaning, and to uncover yourLife Purpose. www.themeaningoflife.tv In 2020 he created and hosted the Free, 10- Day Coronavirus Challengewhich is helping thousands of others taking the pledge to reduce thespread of the virus, through boosting the immune system, reducinganxiety, and Saving Lives www.thecoronaviruschallenge.comWebsite: https://www.guptaprogram.com/Facebook: https://www.facebook.com/guptaprogramYouTube: https://www.youtube.com/@GuptaProgramTwitter: https://twitter.com/GuptaProgramInstagram: https://www.instagram.com/guptaprogram/Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686 Only available until May 11, 2023 at 11:59pm PST LIVE & UNEDITED!Instagram live chats with Lissa Maris from @rawfoodromance about Ditching the Perfection Trap and The Protein Myth with Taylor from TD Nutrition!Get the Bundle Before it's gone forever on May 11, 2023: https://transactions.sendowl.com/stores/14628/226686Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686 Only available until May 11, 2023 at 11:59pm PST Join my free 7 Day Raw Detox Challenge happening May 8-15th, 2023: https://fb.me/e/14T5kCIdOContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Elliott Connie, MA, LPC is a psychotherapist that practices in Texas. He is the host of the popular daily podcast, "The Aha Moments". He has worked with thousands of individuals, couples, and families applying the solution focused approach to help them move their lives from the current problems towards their desired futures. He is the founder and Director of The Solution Focused Universe, an online learning community that also conducts training to help professionals master the Solution Focused Approach in their work. He is recognized around the world speaking at national and international conferences and events in such places as throughout the United States, Australia, New Zealand, Germany, South Africa, Russia, Switzerland, England, Poland, Sweden, Denmark, Scotland, Holland, Canada, and Asia training practitioners to apply solution focused questions and techniques in their work. He has authored or co-authored 4 books including “The Art of Solution Focused Therapy”, “Solution Building in Couples Therapy”, “The Solution Focused Marriage”, "Solution-Focused Brief Therapy with Clients Managing Trauma", and the new book "The Solution Focused Diamond".What we talked about:6:20- Introduction to Elliott12:20- The difference between helping people and fixing people17:15- Solution-focused brief therapy26:50- Reflection42:25- Wrap-upShow notes:ElliotConnie.ComContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

What we talked about:6:00- Introduction8:30- Reasons to value food15:30- Plant-based lifestyle18:50- Common myths and misconceptions about plant-based eating38:20- Diet trends46:00- What our bodies actually need56:55- Disease prevention1:13:40- How to transition to a healthy lifestyle1:24:50- A day in the life of a plant-based eaterShow notes:Holistic Wellness SocietyContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateHolistic Wellness SocietySandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute, the Regency Health Spa in Hallandale, FL, the Ocean Jade Health Retreat in Lauderdale by the Sea, FL and the Balance for Life Health Retreat in Deerfield Beach, FL, where he cared for and inspired thousands of people over the past 40+ years on the benefits of a plant-based lifestyle including whole food plant nutrition (without added salt, oil or sugar), health rejuvenation, stress management, therapeutic fasting and detoxification.Dr. Sabatino is a Chiropractic physician, from the Palmer College of Chiropractic, who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. While an Assistant Professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, endocrinology, and neuroscience. He has also written numerous articles for lay magazines and journals in the areas of water-only fasting, clinical plant-based nutrition, healthy weight loss, women's hormones, stress management, addiction, epigenetics, impact of plant nutrition on the gut microbiota and healthy aging.What we talked about:6:40- Intro to Dr Frank15:40- Food addiction30:00- Caffeine35:30- Chocolate addiction41:10- Breaking children's addiction to sugar and oil 41:1047:30- Protein in your diet49:00- Talking to your friends and family about your lifestyle changes51:40- Handling food addiction57:30- Feeding babies and children1:01:30- Breaking your food addiction64:30- Wrap-upShow notes:https://www.healthpromoting.com/clinic-services/staff/frank-sabatino-dc-phdhttps://www.drfranksabatino.com/Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Dr. Jenn Simmons started her professional career as Philadelphia's first Fellowship trained breast surgeon. After spending 17 years as Philadelphia's top breast surgeon, her own illness led her to discover functional medicine. So enamored with the concept of creating health rather than killing disease, she left traditional medicine and her esteemed surgical position in 2019 and founded Real Health MD with the mission to help women anywhere along the breast cancer journey to truly heal.Dr. Jenn believes that health is much more than the absence of disease. Health is optimal function. In order to function optimally we must nourish ourselves in a way that is meaningful for us and avoid the things that interfere with health. Each of us is unique - we all have our own bio-individuality. Each of us is different in how we process food, what nourishes us, how we detoxify our bodies, and how our environment affects us. Most importantly, however, Dr. Jenn knows that health happens at home. Not in a doctors office, not in a hospital-health happens at home.Dr. Jenn is on a mission to change the impact of breast cancer by empowering millions of women to take control of their health and create the life they want. She crafted her signature course, My Answer to Breast Cancer, to give women the tools to ditch their diagnosis and design their destiny.Dr. Jenn is a motivational speaker, maintains her private practice, runs group programs, is a frequent podcast guest, a summit host, an author, has extensive TV and live speaking experience, is a wife, mother, grandmother, dog-lover, athlete, and friend.What we talked about:5:55- Introduction to Dr. Jenn and her career15:50- Functional medicine16:50- Causes of hormonal cancers21:55- How to prevent hormonal cancers33:25- Dairy products and estrogen38:00- The clients that Dr. Jenn works with45:35- Foods that are good for cancer prevention or treatment49:40- Grains53:05- Wrap-upShow notes:Dr. Jenn Simmons on InstagramDr. Jenn Simmons WebsiteContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Dr. Laura Koniver, M.D. is an author, holistic physician, and speaker, who is internationally recognized as one of the world's leading grounding advocates. She runs a popular healthcare blog on her website Intuition-Physician.com, leads online health classes in holistic medicine, has been featured as an expert protagonist in four motion pictures on the healing power of grounding: The Grounded (2013,) Heal For Free (2015), Down To Earth (2018) and The Earthing Movie (2019.) She writes a routine health column for the national organic lifestyle magazine MaryJanesFarm, published the first children's book on the healing practice of grounding, called From The Ground Up (2012) and the first book on grounding that is written by a female physician: The Earth Prescription (May 2020.) The Earth Prescription reviews the science behind grounding and introduces a new field of medicine, which Dr. Koniver calls Conductive Medicine. Dr. Koniver believes Conductive Medicine is the future of medicine and will completely transform health and longevity as we know it. To find out more, head over to: www.Intuition-Physician.comWhat we talked about:5:25- Introduction to Dr. Laura Koniver, M.D. and her love for grounding8:00- How grounding works15:00- How to ground19:30- Health benefits of grounding24:35- How to ground indoors33:15- Major benefits of grounding36:50- Timeline of seeing benefits37:50- EMFs45:35- Making your microgreens grounded47:55- How grounding helps with sleep51:40- Wrap-upShow notes:Dr. Laura Koniver, M.D. website: http://www.intuition-physician.com/Dr. Laura Koniver, M.D. free newsletter: https://intuition-physician.aweb.page/p/85e0c061-5bab-41d5-bc8d-39368db3eb58Dr. Laura Koniver, M.D.'s Grounding Boutique: https://intuition-physician.myshopify.comThe plant grounders discussed in this episode: https://intuition-physician.myshopify.com/products/grounding-plants-for-their-health-and-yours?_pos=1&_sid=9a90d4d55&_ss=rA complete list of Grounding Medical studies: http://www.intuition-physician.com/safe-grounding/Free grounding movies: https://intuition-physician.com/ground-films/Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Lindsay Hawker is a wife and mother of two young sons who was diagnosed with breast cancer at age 34. She underwent 15 months of chemotherapy, had a double mastectomy & a total of 4 surgeries in all. She began running just 6 weeks after her mastectomy and has gone on to run thousands of miles. Successfully going from major illness to major marathon. Lindsay is now certified in Plant-based Nutrition from Cornell and the T. Colin Campbell Center for Nutrition Studies and an RCA Certified Adult Distant Running Coach.What we talked about:3:25- Introduction to Lindsay4:30- Lindsay's cancer diagnosis and how it shifted her life trajectory10:05- What her treatment plan looked like after her cancer diagnosis12:55- How Lindsay found the motivation to change her life around15:50- Becoming a runner18:10- The importance of movement for health23:50- Finding resources to change her lifestyle around26:00- Teaching other people to eat plant based27:30- What her life looks like30:35- Recipes34:20- Other health measures that she has taken37:15- Wrap-upShow notes:Lindsay's Website: www.runningpastcancer.comLindsay on Instagram: www.instagram.com/runningpastcancerContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Kelly Ryerson works at the intersection of agriculture, nutrition and health. She started the news site Glyphosate Facts, which explores and explains how our chemical agriculture system has led to an explosion in chronic disease. She collaborates with scientists, doctors, farmers and companies to better address agrochemical damage to our soil and bodies. Kelly has a BA from Dartmouth College and an MBA from the Stanford Graduate School of Business. She can be found on Instagram @glyphosategirlWhat we talked about:3:25 - Introduction to Kelly8:20- What glyphosate is13:30- POEA17:15- What glyphosate does to our body25:30- Certified glyphosate-free label28:30- GMOs29:45- Labels to look for when searching for the healthiest options of packaged foods33:50- Lawsuits related to glyphosate37:50- Activism49:20- Wrap-upShow notes:Kelly on Instagram: @glyphosategirlContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Dr. Columbus D. Batiste is a board-certified Interventional Cardiologist, Assistant Clinical Professor at the University of California Riverside School of Medicine, and Regional Chief of Cardiology for Southern California Permanente Medical Group.In 2010, Dr. Batiste sought to break-the-cycle of prescriptions and procedures as the sole management of chronic disease and began promoting a long-term solution for his patients through nutrition, stress reduction, and exercise. In 2016 Dr. Batiste led a group that collaborated with Samsung Technologies and developed a virtual cardiac rehabilitation program utilizing a Samsung wearable. Since its launch the program, which applies the principles of lifestyle, has treated over 15,000 patients.Understanding that the health of an individual is uniquely tied to their community, Dr. Batiste collaborated on the formation of a non-profit organization called the Healthy Heart Nation. The mission of Healthy Heart Nation is to improve the health of the community by narrowing disparities in education, business, justice, and ultimately health otherwise described as social determinants of health.What we talked about:5:25- Olive oil and the impact that it has on heart health8:45- Flaxseed oil10:35- Introduction to Dr. Batiste14:40- Signs to look for ahead of heart disease17:20- When we should start seeing a cardiologist on a regular basis23:25- Type 1 and Type 2 diabetes26:45- Reversing heart disease31:05- Teaching our kids about the importance of healthy living33:00- Broken heart syndrome42:50- Wrap-upShow notes:Websites:Healthy Heart Nation Website: www.myhhn.orgPersonal Website: www.thehealthyheartdoc.org Social MediaInstagram: @healthyheartdocTwitter: @IamhealthyheartContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Aron McNicholas is a Functional Medicine Practitioner, Clinical Herbalist, and owner of Hartwood Herbals. Aron began his herbalism journey by studying with Indiana's own Constance Ferry of Hobbit Gardens. Later, he went on to study with 7Song at the Northeastern School of Botanical Medicine. More recently, Aron completed his masters degree at The University of Western States in Functional Medicine and Nutrition. Aron has completed several other foraging and clinical programs with notable teachers such as Morley Robbins and Sam Thayer. Aron currently teaches classes at Georgetown Market, conducts local plants walks, wildcrafts herbal medicine, and offers one on one consultations. If you're interested in connecting with Aron, please reach out to hartwoodherbals@gmail.com.What we talked about:5:40- Introduction to Aron10:15- What herbal medicine is13:40- Foraging15:20- Digestive bitters25:10- What to look for when foraging for mushrooms32:50- Aron's top 5 favorite plants for herbal medicine46:40- Wrap-upShow notes:The Plant Revolution RegistrationContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible.Their mission is to prevent, treat, and reverse disease by combining integrative techniques like whole food plant-based nutrition, Eastern modalities, and Western techniques to promote an optimal healthy lifestyle using the best of everything they have at their disposal.What we talked about:6:30- Catching up with Dahlia and James and introduction to gut health9:50- Gut Nurturer24:10- Being deficient in Molybdenum26:20- Suggestions for dosage of the gut nurterer36:20- Tips for constipation45:10- Lower fiber plant foods52:20- Aloe55:00- Dysbiosis1:05:00- Course that they have coming upShow notes:GET A DISCOUNT ON GUT NURTURE CREATED BY JAMES & DAHLIA MARIN OF MARRIED TO HEALTH: https://glnk.io/8j00/staceyCode: STACEYHEINYJoin the Plant Revolution LiveMarried to Health on Instagramhttps://www.marriedtohealth.com/Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Angela Fischetti is a physical fitness, yoga instructor and massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own tough healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Ms. Fischetti for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Ms. Fischetti has served South Florida clients for over 21 years. Brooklyn-born with a background in Shakespearean theater and a life-long passion for song, Ms. Fischetti is also a devoted companion to felines. Angela is available for virtual sessions in Senior Fitness as a personal fitness trainer, Hatha Yoga instructor, chair exercise and chair yoga instructor. On the opposite end of the spectrum Angela is also available as a virtual prenatal yoga instructor. As a licensed massage therapist, Angela works on-site in Miami Beach. Her specialty is Geriatric Massage including Palliative Care Massage. She also offers Swedish Massage and deep tissue.What we talked about:6:00- Her health journey21:40- Lymphatic drainage 35:15- Infrared sauna39:00- Her foods44:30- Minerals that she takes49:00- Her experience with addiction54:45- Wrap-upShow notes:www.BoomerandBeyondWellness.comAngela on FacebookContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

BUY THE ULTIMATE VEGAN HEALTH & WEIGHT LOSS BUNDLE HERE (only available through Feb 12, 2023): https://transactions.sendowl.com/stor... I am so honored to be part of something unique and special right now. Over 90 of us (including many plant-based doctors!) all got together and contributed our content to enjoy for only $49. 110+ items valuing OVER $6000 for a tiny fraction of the cost! We can only do this for a limited time (ends February 12th, 2023 at 11:59pm PST) so we hope many can enjoy all the goodies! • Lots of BRAND NEW content from plant-based experts! • THOUSANDS of plant-based recipes so you'll always have ideas! • Plenty of raw vegan options too! • OVER $6000 worth of content for only $49 • Quick access to immediate downloads • Find new people to learn from and follow Show notes:BUY THE ULTIMATE VEGAN HEALTH & WEIGHT LOSS BUNDLE HERE (only available through Feb 12, 2023): https://transactions.sendowl.com/stores/15779/226686Join my upcoming workshop, The Plant Revolution Live: https://www.theherbanfarmacy.com/2023eventsFollow Chef Colin Zhuhttps://instagram.com/thechefdoc/Follow Lissa Marrishttps://www.instagram.com/rawfoodromance/Follow Nate Marrishttps://www.instagram.com/rawnattyn8/Follow Chef AJhttps://www.instagram.com/therealchefaj/Follow Dr. Stephanie Peacockhttps://www.instagram.com/drstephpeacock/Follow Tami Kramer https://www.instagram.com/nutmegnotebook/Code: STACEYHEINYWhat we talked about:5:20- Chef Colin Zhu16:30- Nate Marris34:00- Dr. Stephanie Peacock45:40- Tami Kramer 58:40- Chef AJContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Jill Nussinow is a Northern California nutritionist and culinary educator who has been teaching people the joys of “kitchen play” for more than 30 years. She was an adjunct chef instructor at Santa Rosa Junior College in the culinary department. Jill has written 4 cookbooks, 2 of them for the Instant Pot. When she isn't busy writing, creating award-winning recipes, or just a meal, she can be found outdoors foraging for mushrooms, berries or herbs. Jill is most well known for her pressure cooking cookbooks, including Vegan Under Pressure. In the kitchen, she ferments and sprouts and creates raw and cooked foods. She has spoken and done cooking demonstrations at fairs, festivals and has a regular spot at Rancho La Puerta spa resort in Tecate, Mexico. Jill loves simple food, Mother Nature, reading and teaching breath awareness to small groups.What we talked about:5:25- Introduction to Jill12:50- The books that she has written20:30- Self-care28:00- How eating healthier affects you and your brain38:00- Cooking in the Instant Pot50:55- Wrap-upShow notes:Jill on InstagramJill's WebsiteJoin me February 20th at 8pm EST for The Plant Revolution LiveContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.comHe is the author of the children's book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024. He is a consultant for high-profile brands in the health and wellness space.What we talked about:3:30- Introduction to Dr. Joel Warsh7:10- Childhood obesity rates13:05- Tips to making it easier to eating healthy food as a family23:40- Child detoxification and parasite cleanses28:10- Boosting immunity, antibiotics, and essential oils38:20- Strength training with kids39:30- Prevention versus treatment41:20- ADD and ADHD45:40- Mushrooms for kids47:40- Protein powders49:15- How young to potty train your kid51:45- Wrap-upShow notes:Dr. Joel on InstagramContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

With nearly three decades of experience, a $35M sales track record, a popular TEDx talk, inclusion in a best-selling business book, and 15 years in the esteemed President's Club at FranklinCovey, you could say she's lived a little. She has also navigated divorce, co-parenting, raising a couple of amazing humans, including one with ADHD, and launching a business.What she knows to be true in all of it, there is always head trash, our uniqueness matters most, business is human, and striving and comparison are dream killers. She's most alive when she watches her clients come alive, find their tribe, and thrive. There is this "look" when they're thriving as their most authentic self. Their eyes sparkle, they stand taller and they laugh way more. It's badass. She's here for it.What we talked about:5:00- Getting to know Rebecca7:50- The stigma around making money as a woman12:00- The mindset surrounding money19:00- Changing the script of your story23:10- Filling your own cup27:20- Rebecca's career29:45- Tips for making money32:05- Integrating your story into your business model36:05- Wrap-upShow notes:Rebecca's bookRebecca's podcastRebecca's websiteRebecca on InstagramRebecca on FacebookRebecca on LinkedINJoin Holistic Mama SocietyContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Hanna is a Registered Holistic Nutritionist and Certified Holistic Cancer Practitioner. She currently maintains her private consulting practice in Vancouver, BC. After overcoming cancer as a young woman and realizing the impact of nutrition on healing and recovery, Hanna became interested in the field of nutrition. She now specializes in working with individuals during and after cancer treatment to help them optimize treatment outcomes, mitigate treatment side effects, support recovery, and reduce the risk of recurrence through nutritional therapy and complementary/holistic healing modalities. In the past, Hanna has held various roles, including Nutrition Operations Manager for Choices Markets and nutritioist at various medical clinics such as CHANGEpain and Care Medical Group. Hanna has developed educational seminars and programs for individuals with chronic pain, cancer, and cardiovascular disease. She has also been featured on television shows such as CTV Morning Live, CBC and Global News. Hanna's mission is to raise awareness about the role of dietary and lifestyle factors in the prevention and suppression of cancer, as well as the importance of nutrition support and complementary therapies during cancer treatment. What we talked about:6:10- Introduction to Hanna and her work9:20- Her journey being diagnosed with cancer14:25- Her juicing protocol in cancer treatment15:50- Switching her diet to a plant based diet18:05- Dietary factors of cancer23:25- Processed meats27:50- Ultra processed foods29:40- Most prevalent cancers32:30- Top tips to prevent and treat cancer36:05- Cancer statistics39:25- The role of alcohol in cancer40:35- Wrap-upShow notes:Life Over CancerHealthy bodyweight and cancer prevention cooking class sign up:https://www.eventbrite.com/e/food-for-life-cancer-prevention-healthy-body-weight-tickets-446952114807Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Have fun with Rebecca from Perfect Foods to learn easy and quick recipes with their fresh organic superfoods like broccoli sprouts! Microgreens have amazing anti- cancer, anti inflammatory and immune supportive properties. Adding microgreens into your smoothies are an easy way to get protein and nutrients in like a whole food supplement. Perfect Foods is the world's premier wheatgrass and microgreen growers, located in Goshen, NY. They have been supplying the highest quality wheatgrass and microgreens for 40 years. Now, since COVID, they are on a mission to lead raw vegan cleanses to educate the masses on how to use these incredible superfoods to support their immune systems and improve their overall health.They offer:-Raw Vegan Reset Cleanses-Fresh & Frozen wheatgrass -Sprouting Kits-JuicersWhat we talked about:3:50- How Perfect Foods was founded12:40- How Rebecca took over Perfect Foods17:00- Benefits of wheatgrass31:50- How to ingest wheatgrass33:40- Microgreens39:10- Sprouting broccoli46:40- Wrap-upShow notes:Be sure to follow them on Instagram to join the community: https://www.instagram.com/Perfectfoodsinc https://www.800wheatgrass.com/Healthy bodyweight and cancer prevention cooking class sign up:https://www.eventbrite.com/e/food-for-life-cancer-prevention-healthy-body-weight-tickets-446952114807Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Dr. Dominic Brandy is a medical doctor, thriving with myeloma for 5 years, who has practiced anti-aging and aesthetic medicine for over 42 years. He has published over 75 articles and 9 textbook chapters in the peer reviewed scientific literature; given over 200 lectures at major physician conferences; and has chaired 15 international medical meetings. He is the author of the lay books “Head Start” and “Beat Back Cancer Naturally” and has written many articles for consumer magazines. He is the founder and president of the non-profit, “Natural Insights into Cancer, LLC”.What we talked about:6:20- Introduction to Dr. Dominic Brandy10:10- His reaction to finding out he had incurable cancer and things that help to prevent and treat cancer14:15- Intermittent Fasting19:35- The pillars to healthy living for cancer prevention23:15- Supplementing with herbs25:35- Benefits of a whole food plant-based diet29:15- Benefits of cruciferous vegetables33:25- Exercise38:25- Sleep39:50- Stress reduction43:45- Wrap-upShow notes:naturalinsightsintocancer.com@cancerveggiedocContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Dr. Benjamin Benulis is the author of the book “Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects”. People with autoimmune disease work with Dr. Ben to conquer their condition once and for all. Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.What we talked about:5:50- Introduction to Dr. Benjamin and his health journey20:10- Prevalence of autoimmune issues20:30- Dr. Benjamin's practice21:10- The transformation of his health after switching his diet24:25- Why he decided to go plant-based26:10- Eating raw and how it helps autoimmune issues28:50- Biggest factors to autoimmune issues31:30- Autoimmune diseases and vaccines34:40- Mushrooms35:15- Sprouting36:40- Fermented foods41:35- Reducing or eliminating animal products for autoimmune issues43:05- Wrap-upShow notes:Dr. Benjamin Benulis' WebsiteDr. Benjamin Benulis on InstagramContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shippingDr. Peacock started her journey in health and fitness through her collegiate swim career where she won a national title, broke 2 national records, won multiple US Open titles, and was the 2016 US Olympic Team Alternate. From there, she attained her Doctorate in Chiropractic and did her residency at TrueNorth Health Center. She utilizes different lifestyle & treatment regimens, including: reducing environmental toxins in the home, supporting the body's detoxification pathways, gut healing regimens, implementing a whole plant foods diet, fasting, and more.What we talked about:9:45- Whole grains18:00- Beans and legumes24:35- Non-starchy vegetables30:10- Starchy vegetables38:50- Nuts and seeds45:20- Fruit51:45- Herbs and spices57:00- Mushrooms1:00:55- Fermented foodsShow notes:Dr. Stephanie Peacock's WebsiteDr. Stephanie Peacock on InstagramYouTube: Thrive Kitchen Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Dr. Stephanie Peacock, DC, is a holistic doctor focused on addressing root cause gut and fatigue symptoms. She is passionate about helping her clients regain their health after experiencing her own 10 year health journey with gut issues. Stephanie believes in the body's innate healing mechanisms, and her work involves guiding her clients there. Dr. Peacock started her journey in health and fitness through her collegiate swim career where she won a national title, broke 2 national records, won multiple US Open titles, and was the 2016 US Olympic Team Alternate. From there, she attained her Doctorate in Chiropractic and did her residency at TrueNorth Health Center. She utilizes different lifestyle & treatment regimens, including: reducing environmental toxins in the home, supporting the body's detoxification pathways, gut healing regimens, implementing a whole plant foods diet, fasting, and more.What we talked about:9:45- Whole grains18:00- Beans and legumes24:35- Non-starchy vegetables30:10- Starchy vegetables38:50- Nuts and seeds45:20- Fruit51:45- Herbs and spices57:00- Mushrooms1:00:55- Fermented foodsShow notes:Dr. Stephanie Peacock's WebsiteDr. Stephanie Peacock on InstagramYouTube: Thrive Kitchen Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Links to items mentioned in the episode:Xtrema CookwareUse code: STACEYHEINYThe swell scoreUse code: STACEYHEINYBeautycounterUse code: CLEANFORALL20 if you're newNut butter, plant milk, and smoothie bowl maker- NutramilkMamasezz whole food plant based meal deliveryUse Code: HEYMAMA15Organic Elderberry SyrupUse Code: HolisticBurlap & Barrel Quality Spices Complement multi vitaminUse code STACEYHEINY Holistic Mama SocietyJoin my monthly wellness membershipContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

Michael A. Klaper, M.D. is a graduate of the University of Illinois College of Medicine in Chicago. He has practiced acute care medicine in Hawaii, Canada, California, Florida and New Zealand and for the past 35 years has been focusing upon health-promoting food and lifestyle choices to help reverse disease and prevent the need for hospitalization and surgery. A long-time radio host and a pilot, Dr. Klaper has served as nutrition advisor to NASA's programs for space colonists on the Moon and Mars. At his website, DoctorKlaper.com, visitors can find practical insights into nutrition and healthy living through his numerous articles and videos as well as subscribe to his free newsletter, “Medicine Capsule.” Along with an active telemedicine practice, Dr. Klaper's passion and professional focus is his “Moving Medicine Forward” initiative to incorporate the teaching of applied nutrition into medical school education worldwide.What we talked about:6:35- Introduction to Dr. Klaper13:10- Medicine keeping us sick26:50- The Maillard Reaction31:05- Meat-specific toxins43:55- Saturated fats45:45- Negatives to eating meat for all your meals49:00- Benefits of starch53:55- Sodium in your diet58:20- A day in the life of Dr. Klaper1:02:45- Wrap-upConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Dr. Samuel A. Mielcarski, DPT (aka “The Health Raiser!”), is a clinician on a mission aimed to help resolve the issues in your tissues. With over 25 years of experience as a holistic therapist; speaker; author; coach; and visionary, Dr. SAM will help you 'rise up' and take your health to the next level! Dr. SAM has proven that when it comes to achieving better health, there really is a 'quick fix!' — and that it is safe, affordable, and easy-to-follow. He has a unique teaching style that utilizes functional frameworks, light humor, and key memorable takeaways that create everlasting wellness transformation. The simple advice and solutions he offers will often become irreversible knowledge. Dr. SAM will inspire you to 'raise your health' — and teach you to value it as well. Samuel's helpful guidance could not only change your life, it may even help save it!What we talked about:6:10- What Dr. SAM grows9:35- Introduction to Dr. SAM21:00- Transition to a raw diet28:20- Changes in his social life to ensure a healthy lifestyle36:05- Living raw39:05- What his eating habits look like43:15- Polymeals46:50- Wrap-upShow notes:Dr. SAM's WebsiteFeel Good Now!"The Health Raiser Song!"Dr. SAM on YouTubeDr. SAM on InstagramDr. SAM on FacebookDr. SAM on LinkedInConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Debbie Adler is a plant-based chef, bakery owner, and the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie's Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery.Debbie is a plant-based cooking and baking instructor and her popular online courses Plant Powerful Life GPS, Quintessential Health 360° and The Complete Plant Powerful Weight Loss System have been taken by hundreds of students worldwide.She has been interviewed on NBC's Nightly News, ABC-7's Eyewitness News, CBS Los Angeles and the national superstation WGN. Debbie has been featured in the Los Angeles Times and on NPR's radio show Here and Now. Her recipes have been published in national publications such as Pilates Style Magazine, Naked Food Magazine, Allergic Living, Living Without, Simply Gluten-Free, Delight Gluten-Free, Ventura Blvd, and Low Sugar Living, as well as on popular websites and blogs such as Cosmopolitan, One Green Planet, The Kitchn, Chic Vegan, Austin Food Magazine, and Self.What we talked about:6:40- Introduction to Debbie8:05- Her journey to plant based eating14:05- Having a child with severe allergies16:40- What causes allergies19:30- Debbie's bakery21:45- Entrepreneurship26:15- Her cookbooks31:30- Flours to cook with34:15- Breakfasts36:15- Wrap-upShow notes:Debbie on InstagramDebbie on FacebookDebbie's WebsiteConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Christie Waggoner is a past client of mine and mother of four boys that has learned how to use her voice to protect her children. She wasn't always this way. She was more of a “don't make any waves” kind of person. Until she realized that she needed to be the voice her my children. She needed to deal with her past so that she could be a strong mother for her children. So, Christie put in the work and now is evolving into the person she has always meant to become. Now, she believes it's her purpose to help other parents to do the same and realize that we are the ones to raise our children to be strong, confident individuals that can stand in truth. You can find Christie on Instagram @raising4lions.Show notesChristie on InstagramRaising Lions PodcastRaising Lions Facebook GroupWhat we talked about:5:00- Introduction to Christie9:10- How her life has changed as she has shared her story more and become more confident12:00- Having four boys18:05- How her boys have changed alongside her23:45- Balancing raising four boys and being an entrepreneur27:40- Self-care28:50- Wrap-upConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Dr. Areli K. Cuevas-Ocampo is a Medical Doctor who follows a raw-vegan lifestyle. She is Board-certified in Anatomic-Clinical Pathology and Neuropathology and is certified in Plant-Based Nutrition by the University of Winchester. She is also a member of the Plant-Based Health Professionals of UK. Dr. Cuevas-Ocampo is interested in raising public awareness on how to modify epigenetic risk factors like diet, in particular with a fruit-based raw-vegan approach; we can prevent, improve, or even reverse most of the modern diseases of Western societies. Find Dr. Areli at the main social media platforms @RawVeganDoctor on Instagram, Youtube, Facebook, and Twitter.Show notesDr. Areli on InstagramDr. Areli on FacebookDr. Areli's current YouTube ChannelDr. Areli's old YouTube ChannelDr. Areli on TwitterBearded Brothers BarsWhat we talked about:3:40- Introduction to Dr. Areli9:30- Her transition to a raw lifestyle12:10- What eating raw means16:30- Sprouting18:10- What Dr. Areli's transition to raw lifestyle has looked like20:30- Difference between high raw and fully raw27:35- Oils34:40- Top three tips for eating raw38:10- Reasons that Dr. Areli sees people not succeed with a raw diet41:40- What a day in the life of eating looks like for Dr. Areli50:25- Wrap-upConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Dr. Yvonne Burkart, PhD, DABT is a Board-Certified Toxicologist, Coach, and Corporate Consultant. She is a 21-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, and cancer. She has also served as a Senior Toxicologist in the flavor and fragrance chemical industry where she helped to ensure the safety of flavor ingredients.After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease. She lives in California with her husband and two children.Show notesYvonne's websiteGrab my autumn produce recipe guide hereWhat we talked about:5:30- Introduction to Yvonne10:10- Types of toxins13:55- Things that have the highest levels of endocrine disrupting chemicals15:15- Negative impact of the endocrine disruptors16:15- Plastic17:20- Importance of wooden toys versus plastic toys for kids19:45- Silicone21:00- Aerosol24:35- House plants26:00- Dusting27:30- The negative effects of fragrances31:45- Flavorings34:20- Citric Acid36:25- How to reduce environmental toxins39:30- Wrap-upConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shipping

Ann Crile Esselstyn has been called "the Julia Child of plant-based-cooking." She was an award-winning English teacher for twenty-seven years, all while juggling raising four children, coaching, and figuring out how to cook delicious and appealing plant-based, oil-free food (pre-internet!). Ann's singular focus is on creating recipes to prevent and reverse heart disease, and she collaborates with her husband, Dr. Caldwell B Esselstyn Jr., in counseling patients. Ann and her daughter, Jane, also feature heart-healthy recipes on their YouTube channel. Ann graduated from Smith College and received a master's in education from Wheelock College. She lives in Cleveland, Ohio, next door to Jane. Jane Esselstyn, R.N., is a fresh, charismatic voice in the plant-based movement. She brings her passion, energy, and can-do attitude to her presentations, cooking demonstrations, and cookbooks. As well as being a nurse, researcher, middle school sex ed teacher, and mother of three, Jane hosts a popular YouTube channel with her spitfire mother, Ann Crile Esselstyn. Jane created the recipes for the #1 New York Times bestseller Plant-Strong and The Engine 2 Seven-Day Rescue Diet. She is the coauthor of The Engine 2 Seven-Day Rescue Diet with her brother, Rip Esselstyn and of The Prevent and Reverse Heart Disease Cookbook with Ann, who is her next-door neighbor in Cleveland, Ohio.Show notesBe A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat DeliciousWhat we talked about:7:20- Introduction to Jane and her journey to plant based living9:40- Being an example of a plant based eater15:15- Ann's transition to plant based eating19:50- Savory oats23:40- Gardening28:05- Cuva35:50- Their favorite health success stories39:10- Favorite exercise modalitiesConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run PodcastSponsors:Green Growers Organic Elderberry Syrup & Elderberry KitsUse code "Holistic" for 20% off and free shippingBecoming Whole - a masterclass for women ready to take control of their holistic wellness