Podcast appearances and mentions of sally kettle

Ocean 01: Atlantic Length: 105 days 16 hours 28 minutes From: La Gomera To: Barbados Year: 2004 Event: Ocean rowing society Atlantic rowing regatta Crew: 2 x female Age: 26 Ocean 02: Atlantic Length: 77 days 9 hours 55 minutes From: La Gomera To: Antigua Year: 2005 Event: Woodvale Atlantic rowing race Team: Rowgirls Crew: 4 x female Age: 28 Get in touch: theoceanrowingclub@gmail.com Instagram: @theoceanrowingclub Directed, edited and hosted by Alex Mason

Today's episode is with Sally Kettle @sallykettle @activepregnancyfoundationSally is an adventurer, founder of the Active Pregnancy Foundation and mum of one.Sally has rowed the Atlantic Ocean twice - the first time with her Mum, achieving a World Record in the process and the second time as an all female team of 4.She then went on to qualify as a humanitarian aid worker and took part in the Clipper Round the World Yacht Race and walked the Freedom Trail across the Pyrenees.Sally talks openly and honestly about her IVF, the importance of women having access to proper information about post natal recovery and fitness, the need to change the 6 week post natal check and what the future holds for her.I also couldn't resist asking her about what it was like to be on the TV show Deal or No Deal and come away as a member of the illustrious 1p club!In May 2021 the @activepregnancyfoundation is running a campaign - #RealMumsAreRoleModels - enter to win a £100 Amazon voucher.

On today's episode I joined by Dr Marlize De Vivo a senior research fellow in perinatal physical activity at Canterbury Christ Church University, and Sally Kettle a speaker, adventurer and with Marlize, co-founder of The Active Pregnancy Foundation. The Active Pregnancy Foundation has the goal of supporting women to stay active throughout pregnancy and beyond, by providing expertise and advice, changing culture and challenging policy.This episode is aimed at empowering women to keep active and exercising confidently and happily throughout pregnancy. We discuss the benefits of keeping active during pregnancy, the current evidence-based guidance in this area and how we can improve the quality and consistency of the information we give to pregnant women.If you enjoyed listening to this episode, please leave a rating and review, and please share with your teammates, coaches, friends, and family!Resources: Sally Kettle: Instagram: @sallykettle Twitter: @sallykettle | Dr Marlize De Vivo: Instagram: @starbucks_lisa Twitter: @marlizedvAdditional resources: The Active Pregnancy Foundation: Instagram: @activepregnancyfoundation | Twitter: @PregnancyActive | https://www.activepregnancyfoundation.org/Season 1 of the podcast is kindly sponsored by Umi Health. Umi Health are on a mission to make pelvic health accessible to every woman, everywhere. Exclusively for the listeners Umi Health are offering a 7-day free trial - all you need to do is go to their website and enter the code PERIOD at either sign up or upgrade. For more information: www.umi-health.com| Insta @umihealth | Twitter: @HealthUmi | Facebook: @UmiHealthLtdCheck out more from The Period of The Period: www.periodoftheperiod.com | Insta @periodoftheperiod | Twitter @periodofperiod | Facebook @periodoftheperiodYou can also find us on Patreon. We have three different membership levels all priced under £4 a month. By becoming a Patron of the The Period of The Period you'll receive a range of benefits including early access, bonus episodes, and more! If you want to help us continue doing what we do then please head to www.patreon.com/periodoftheperiod*Disclaimer: Material and content discussed on  The Period of The Period Podcast are intended for general information only and should not be substituted for medical advice*.Support the show (https://www.patreon.com/periodoftheperiod)

Broken Oars Podcast Returns!   In this episode, you’ll learn such things as why God is no good at choruses; why the Northern one reads male rabbits; what constitutes a hymnal banger; why Amazonian tribesmen can sing Livin’ on a Prayer; why rowers don’t play in the NBA and why Metallica were right to sack Dave Mustaine …   ‘What?’ we hear you say. ‘What is this nonsense? Where is the second part of the interview with the incredible and inimitable Sally Kettle, ocean-rower and adventuress, that you promised?’   (Yeah. We see you, Thames Tradesmen, at the back there ...).   Well, as you know, Broken Oars Podcast has always been the podcast that pushes the envelope of what’s possible in the podcast medium. Diving deep into his knowledge of post-modernism (so, a fairly shallow dive into a fairly shallow puddle, then), the Northern one has thrown away the usual conventions of a podcast (like an intro, a middle bit, an outro and some editing) and decided to leave in the pre-recording conversation your genial hosts were having before the clapperboard clicked.   Some would call it bold. Some would call it a tour de force extension of the podcast form. Some, like Thames Tradesmen, would call it two muppets talking smack ...   However, alongside our left-field insights, we have, as promised, returned with Part Two of our conversation with the ocean-rower, adventuress, author, motivational speaker, Active Pregnancy Charity Founder and all-round force of nature that is ... Sally Kettle.   Now, we know that some of you were holding off listening to this episode until you had both sections to listen to. Well, you now have no excuses. Get it downloaded and get it on!   Learn what sort of ocean mega-fauna you can expect to meet on your average Atlantic crossing, and why no Atlantic crossing is average.   Why thumbs and sail winches don’t mix.   Why elite athletes sometimes don’t have the time, space or perspective to be kind when kindness is what’s needed.   How it isn’t setting the goal or reaching the goal that teaches you the lessons that change your life, but the journey towards achieving them - even if you never do.   Why those journeys never run smooth; but why it’s the unexpected bumps in the road and waves in the ocean that teach the biggest lessons – even if those lessons aren’t sometimes appreciated at the time.   The importance of learning the difference between what’s in your control and what isn’t, and surrendering to the experience - and why vast natural forces are really good at making you realise this.   Why you should write your story immediately after the event before you have a chance to intellectually and emotionally self-censor.   Decompression after major life events and achievements.   Why there are no female adventuresses on TV, while the pale, male and stale rack up series after recommissioned series.   How the Active Pregnancy Foundation supports and celebrates female physicality; championing its importance pre- and post-birth, in motherhood and in life.   We always say that our current episode is the best we’ve ever recorded   In this instance, however, it is.   And it’s out in time for the weekend?   GET SOME!   Bowside? Strokeside? Sally Kettle would have rowed the Atlantic in the time it’s taken you to sort your footplates out. Go and get eaten by sharks.  

Broken Oars Podcast returns!   (Did you ever doubt that we would? How dare you!)   We are delighted to be joined by the ocean-rower, adventuress, author, motivational speaker, Active Pregnancy Charity Founder and all-round force of nature that is Sally Kettle: https://www.sallykettle.com   https://www.activepregnancyfoundation.org/   Cramming more into her life so far than most of us would in ten, Sally was the first woman to row across the Atlantic twice from East to West, once with her Mum, before going on to compete in elite sailing races in her quest for life-changing adventures. Going on to be an author, a storied presenter for institutions and audiences as diverse as BBC Radio Four and TED, Sally is also the founder of the Active Pregnancy Foundation and a Trustee of the London Sports Trust and Chair and Ambassador of the Girl Guiding London and South East England region. We were honoured to have a wide-ranging chat with Sally, to the point where we didn't want to cut it at all, meaning this will be our first ever two-hander.   In this episode, we touch on such topics as:   - The Atlantic rows and why following the impulse to radically change your life rather than putting it off until 'the time is right' can have startling consequences and results.    - Why it is the challenges we face, address and overcome in going for our goals that often teach us more than attaining them, even if it might not seem like it at the time.   - How the modern world has taken away rites of passage and a graded approach to risk-taking that has disenfranchised and disengaged children, teenagers and young adults, leaving them with a smaller toolkit for dealing with the challenges that all lives inevitably face.   - The ways in which society disempowers girls and young women from consistent screen bombardments that promote mental health, self-worth, self-esteem and body issues to cultural mores that disengage the same groups from developing a healthy relationship with themselves and physical activity.   - Why if your boat is attacked by a shark mid-ocean, you rarely stop to check which type is eating your rudder.   - The importance of institutions and programmes like the Girl Guides in providing 'shaping' experiences that help develop resilience, a thicker 'bark' and a more complete toolkit.    - Why kindness is more important than winning - even if it doesn't seem like it at the time.   Oh, and that's just in Part One.   Your amiable hosts at Broken Oars Podcast are no strangers to inflationary language and repetitive hyperbole, even if we pretend that we don't actually know what either of those two terms mean. In this instance, however, they'll have to make some new adjectives to describe the incredible individual that is Sally Kettle. Truly inspirational and truly inspiring.   Stern Four? A shark is eating bow pair. Get some!

Sally Kettle in Web Chat with Derek Arden Derek with Sally Kettle woman talking about rowing the Atlantic ocean from East to west TWICE. Sally shares her secrets on how she planned it, and the leadership challenges, and how her Mum stepped up when her boyfriend pulled out. How Sally raised the money and the £250k extra she raised for her charity. What happens when you are attacked by a shark and how there is no room for wingeing on a 106-day rowing adventure.

Update episode #17. I started reading Sally Kettle's book, Sally's Odd At Sea. I also finished the charity row for 10 million meters and can't wait for the next one. Having some comraderie as a solo rower was really helpful at getting me back on the rower. More about Rowers Without Borders: https://youtu.be/hNQtD4c9qUY Book: https://www.sallykettle.com Music from bensound

https://www.instagram.com/activepregnancyfoundation/  

The internet can be a nightmare for women trying to navigate the dos and myriad of don'ts for pregnant women, especially when it comes to staying active during pregnancy. Now that she is very much up the duff, Jen wanted to find out more about what she should be doing to stay fit, and fortunately Dr Marlize de Vevo and Sally Kettle of the Active Pregnancy Foundation were on hand to advise. Spoiler alert: there's no such thing as "should".Just to add, while these birds know their stuff, every pregnancy is different and you should always talk to a GP before you embark on a new exercise regime during pregnancy or if you have any concerns. See acast.com/privacy for privacy and opt-out information.

We first spoke with Sally back at the very start of the Tough Girl Podcast, Sally was one of the first 4 guests. During the first episode we focused on her row across the Atlantic Ocean with her mum who she hadn’t spoken to in 10 years! Since 2015, I’ve heard her give motivational talks, and met Sally on multiple occasions, she’s become a good friend. Sally is also part of the Tough Girl Tribe (closed FB group for guests and patrons of the tough girl podcast). Earlier on this year, her book  “Sally's Odd at Sea” was selected for the monthly book club (run by Allison McArthur). So much came out from the discussion, such as the challenges of writing the book, feedback on the cover, working as a humanitarian aid worker, becoming a Personal Trainer and working with the athletes in the gym at the 2012 London Olympics, sailing the last leg of the Clipper Round the World, plus so much more! I decided it would be fab to get Sally back on the podcast to share more about her other adventures and challenges she’s been involved with.  Some of the adventures and challenges include: Qualifying as a humanitarian aid worker with Shelterbox and being deployed to two disasters. Joining the incredible ‘1st’ women from the Armed Forces to climb the Chemin De la Liberte. Recording a documentary about the most remote islands in the world. Writing articles for the BBC Magazine and presented them on BBC Radio 4, which included going to the Galapagos to write about El Niño. Sally also tried to row round Great Britain - but was picked up by the RNLI in Margate!! Show notes How we know each other The Tough Girl Tribe book club Feedback on the book cover… Finding out more about Sally and her life as an adventurer How times have changed Going against the norms of society  Being at peace with her decision about her career Becoming a humanitarian disaster relief worker Losing a friend in a Tsunami  Suffering from anxiety Being deployed to disaster zones Coping emotionally  Adjusting back to normal life Not having to prove herself anymore Having her daughter (after 10 years) Going on adventures Health and fitness after a bad pregnancy The challenges with social media  Surviving for 3 years Resilience training  Walking the ‘Chemin De la Liberte’ the freedom trail The challenges of team dynamics Being stuck in very challenging situations Why journalling doesn’t work for you The Clipper Round the World Yacht Race Not being great at sailing! Needing to get off the boat Breaking her thumb in half and being treated in Amsterdam The Row around Great Britain and everything that went wrong… Wanting to spend more time outdoors Quick Fire Questions The Well-beginners Podcast A new children’s book!  Starting a new campaign - Active Pregnancy 

Well done on getting Periods! In the first episode Samantha hears about two incredible sportswomen who have NO shortage of balls.Atlantic rower and adventurer Sally Kettle and Hollywood stunt woman and clay shooter Amanda Foster share their stories and historical heroines.Top quotes:Amanda: “Creativity is like food for me”Sally: “I have a 'no failure' policy… well I did at the time anyway!"Amanda shares her stories of martial arts, motorcycles, hang gliding and car stunts. They talk about who doubled Grace Jones and what it’s like lying on top of ‘good boy’ Brad Pitt. Amanda is looking for the next challenge in clay pigeon shooting for the country! Sponsors sign up here!Sally tells us about rowing the Atlantic twice, making it into the Guinness Book of World Records, shark attacks with an all-woman team, and re-inventing as an inspirational speaker. She tells how 106 days at sea with her mum was an experience she will always treasure, even though they had to go to the loo in a bucket.Our guests choose women whose periods were in sync, being born just 4 years apart!Amanda picks sharpshooter Annie Oakley, who learned to shoot by following her dad on hunts and ended up a household name.Sally picks Nellie Bly, the American journalist who set out to travel the world in 80 days with one dress and a bag of gold coins around her neck. When she got home she did a landmark expose on asylum conditions as an undercover journalist.Legends all round.Follow our guests:Amanda Foster - Stuntwoman, Director, Actorhttp://www.amandafoster.mehttps://twitter.com/amanda30af?lang=enTwitter @Amanda30afWatch Amanda in No.7’s adverthttp://www.davidreviews.tv/Work/Boots_No_7_Amanda_Foster/Sally Kettle - Adventurer, Speaker, Rowerwww.sallykettle.com@sallykettle instagram and TwitterSally features in the exhibition 'First Women’ at London’s Dyson Gallery until the 22nd Augusthttps://www.rca.ac.uk/news-and-events/events/anita-corbin-first-women-uk/@periodspodcast See acast.com/privacy for privacy and opt-out information.

In today’s episode, Eva and Olga welcome Sally Kettle, the first woman to row the Atlantic Ocean twice from East to West, and once with her mother. For our customizable 7-Day “Trash Cleanup” challenge and show notes, visit DreamBigPodcast.com/21

Sally Kettle has always wanted to live an exciting life, she’s wanted to make the most of her time whilst she's here. She has thrown herself into numerous different challenges, from running the London Marathon,  to rowing across the Atlantic twice! The fist time, never having been in a boat before and with her mum for company!   Sally talks through her different challenges, explaining what made her want to do them, how they came about and how she prepared both physically and mentally. She shares advice and tips and in the process will inspire the listener to think about what it is they want to achieve.     Sally is an Ambassador for a number of worthy charities and causes and she has raised significant sums of money over the years.    Sally also shares the details of an exciting new project she's working on, its a different kind of adventure, but one which still takes her out of her comfort zone.    For more information on Sally please see her website www.sallykettle.com, she is also on Facebook and twitter @sallykettle.     Check out the Tough Girl Challenges Website- www.toughgirlchallenges.com which is all abut motivating and inspiring women and girls. 

Adventurer Sally Kettle argues that hope is not helpful, and suggests some alternative strategies. Sally has twice rowed the Atlantic Ocean, and worries that hope can lead to a passive state of mind. There is nothing, she believes, like taking concrete steps to make things happen. Four Thought is a series of talks which combine thought provoking ideas and engaging storytelling. Recorded live in front of an audience, speakers air their latest thinking on the trends, ideas, interests and passions that affect our culture and society. Producer: Giles Edwards.