Podcasts about Pyrenees

What's the best country to take a bike adventure? I put that question to the Seek Travel Ride Instagram community, and the answers poured in, from expected favourites to a few genuine curveballs. This episode is dedicated to running through every single one.It comes on the back of a scorching European summer and a roadside afternoon spectating the Tour de France, which got me reflecting on how the race first brought me to France  and ultimately to the Pyrenees back in 2013, where I now live.Countries featured in this episode:Most votes: France, Turkey, SpainMountain destinations: Kyrgyzstan, Tajikistan, Bolivia, NorwayOff the beaten path: Tunisia, New Caledonia, El Salvador, Saudi ArabiaClassic bike-adventure countries: New Zealand, Thailand, Japan, China, Peru, IranThe philosophical answer: "Wherever you haven't been yet" (and "any country" will do)Got a country to add to the list? Get in touch and let me know your pick for the best country to take a bike adventure.Mentioned in this episodeSlauka' Macurak's Norway episode (recently re-released)Leonie Katekar's episode on cycling solo from Antigua to UshuaiaMy YouTube series on crossing the Pyrenees coast to coast Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

In this episode of Amateur Traveler, host Chris Christensen talks about his press trip through Aragon, Spain, joined by fellow travelers Kevin Revolinski and Cathy Bennett Kopf. Aragon sits in northeastern Spain, west of Catalonia, and stretches from Zaragoza north to the Pyrenees and the French border. Why Visit Aragon? Aragon offers Roman ruins, Mudéjar architecture, cathedrals, castles, abbeys, Garnacha wine, medieval villages, mountain scenery, and outdoor adventure, without the crowds of Spain's better-known cities.  ... https://amateurtraveler.com/zaragoza-and-aragon-spain/ Learn more about your ad choices. Visit megaphone.fm/adchoices

After wrapping up my month in Europe, I thought the adventure was over. Instead, it ended with a wildfire blocking my route through the Pyrenees, hitchhiking across Spain, a Tour de France road closure, and enough ticks to send me to the doctor with a Lyme disease scare. I start this episode by sharing how the final days of the trip unfolded and what I've been dealing with since getting home.Then I sit down with Hunter Macy, the founder of Rendezvu, to talk about one of the biggest problems in trail running and outdoor sports: figuring out what gear actually works. We discuss authentic gear recommendations, athlete-brand relationships, AI, entrepreneurship, and why the future of outdoor gear may look very different than today's sponsored posts and scattered gear lists.Topics include:My final days hiking in the PyreneesWildfires, hitchhiking, and travel chaosThe Lyme disease scare after EuropeWhy gear reviews are so difficult to trustHow Rendezvu is connecting athletes, brands, and real gear recommendationsBuilding a startup in the outdoor industryWhere trail running gear is headed nextSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Cat and Carson are back from Spain—slightly battered, thoroughly humbled, and armed with plenty of stories from racing in the Pyrenees. They recap the highs, the lows, and the "what on earth just happened?" moments from their races, where things didn't always go according to plan (because trail running loves a plot twist).Cat shares the surprisingly unglamorous details of "becoming a professional," from dialing in the little things to learning to trust that all the invisible work will eventually pay off. Carson recounts his first race since 2022, including the experience of getting absolutely schooled by Spain's fearless downhill specialists—and somehow enjoying it anyway.The episode finishes with a debate every modern athlete knows too well: why is posting on social media harder than running up a mountain? Carson isn't buying Cat's excuses and bets she can't post consistently for the next 10 weeks. The challenge is on, the accountability is public, and the internet will be keeping score.

Fluent Fiction - Catalan: Beneath the Pyrenees: A Creative Alliance Blossoms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-07-17-22-34-02-ca Story Transcript:Ca: Als peus dels poderosos Pirineus, Martí caminava lentament cap a l'entrada del búnquer subterrani.En: At the feet of the powerful Pyrenees, Martí walked slowly towards the entrance of the underground bunker.Ca: La música del festival d'estiu s'escoltava a la distància, vibrant pels turons verds i frescos.En: The music from the summer festival could be heard in the distance, vibrating through the fresh green hills.Ca: Una lleu brisa li acariciava el rostre mentre es preparava per a l'experiència al búnquer.En: A gentle breeze caressed his face as he prepared for the experience in the bunker.Ca: Tot i ser introvertit, Martí necessitava sortir de la seva closca i buscar aquella espurna d'inspiració que tant desitjava per la seva propera novel·la.En: Despite being introverted, Martí needed to break out of his shell and seek that spark of inspiration he so desired for his next novel.Ca: A l'interior del búnquer, les parets d'acer rebotaven amb un so melòdic i càlid.En: Inside the bunker, the steel walls resonated with a warm, melodic sound.Ca: Les llums eren tènues, però els colors de les instal·lacions artístiques donaven vida a aquell espai sota terra.En: The lights were dim, but the colors of the artistic installations brought life to that underground space.Ca: Amb entusiasme, Alèxia, l'artista vibrant, descobria cada racó amb els seus ulls brillants.En: Enthusiastically, Alèxia, the vibrant artist, discovered every corner with her bright eyes.Ca: Cercava noves maneres d'ampliar el seu art, d'explorar altres formes d'expressar la seva creativitat.En: She was searching for new ways to expand her art, to explore other forms of expressing her creativity.Ca: Fou Nil qui els presentà.En: It was Nil who introduced them.Ca: Amb el seu somriure ample, va dir: "Martí, aquesta és Alèxia.En: With his broad smile, he said, "Martí, this is Alèxia.Ca: Crec que teniu molt en comú.En: I think you two have a lot in common."Ca: " Martí, al principi vacil·lant, notà una calidesa en l'expressió d'Alèxia que l'atreia.En: Martí, initially hesitant, noticed a warmth in Alèxia's expression that attracted him.Ca: Alèxia, interessada, li demanà sobre els seus escrits, i Martí trobé en ella un públic atent.En: Alèxia, intrigued, asked him about his writings, and Martí found in her an attentive audience.Ca: En una cantonada del búnquer, envoltats per la música i la llum minvant, Martí i Alèxia van començar una conversa profunda sobre creativitat i inspiració.En: In a corner of the bunker, surrounded by the music and the diminishing light, Martí and Alèxia began a deep conversation about creativity and inspiration.Ca: Martí li confià les seves lluites per trobar idees noves.En: Martí confided in her about his struggles to find new ideas.Ca: Alèxia parlava apassionadament de les seves obres, de com l'art li permetia comprendre el món d'una manera única.En: Alèxia spoke passionately about her works, about how art allowed her to understand the world in a unique way.Ca: Les seves paraules ressonaven amb la música que els envoltava.En: Her words resonated with the music that surrounded them.Ca: "Hem de col·laborar un dia", va dir Alèxia amb entusiasme.En: "We must collaborate one day," said Alèxia enthusiastically.Ca: Martí, per primera vegada, considerà aquesta idea amb il·lusió.En: Martí, for the first time, considered this idea with excitement.Ca: Se sentia captivat per la visió d'Alèxia, pel seu entusiasme, per l'art que creava amb tanta facilitat.En: He felt captivated by Alèxia's vision, by her enthusiasm, by the art she created so effortlessly.Ca: A la sortida del búnquer, el dia a poc a poc donava pas al crepuscle.En: As they exited the bunker, the day slowly gave way to dusk.Ca: Martí sentia dins seu una energia renovada.En: Martí felt a renewed energy within him.Ca: Trobà en la conversa amb Alèxia aquella recerca d'inspiració que li mancava.En: In the conversation with Alèxia, he found that search for inspiration he had been missing.Ca: Al seu costat, Alèxia també se sentia revitalitzada, sabent que havia connectat amb algú que comprenia les seves passions creatives.En: Beside him, Alèxia also felt revitalized, knowing she had connected with someone who understood her creative passions.Ca: Aquella trobada en el búnquer es convertí en el punt d'inici d'una nova etapa per a tots dos.En: That encounter in the bunker became the starting point of a new stage for both of them.Ca: Martí va entendre que obrir-se als altres implicava riqueses inesperades, mentre Alèxia aprengué que les noves connexions podien enriquir el seu art sense desviar-la del seu camí.En: Martí understood that opening up to others involved unexpected riches, while Alèxia learned that new connections could enrich her art without derailing her from her path.Ca: Martí partí cap a casa amb idees fresques, motivat per plasmar-les al paper.En: Martí departed home with fresh ideas, motivated to put them on paper.Ca: Alèxia es quedà amb aquella sensació de plenitud, sabent que la seva creativitat no coneixia límits quan estava en bona companyia.En: Alèxia remained with that feeling of fulfillment, knowing that her creativity knew no bounds when in good company.Ca: Al pit d'aquells Pirineus, el futur resplendia amb la promesa de noves històries i noves creacions.En: In the heart of those Pyrenees, the future shone with the promise of new stories and new creations. Vocabulary Words:breeze: la brisahill: el turóbunker: el búnquershell: la closcaspark: la espurnasteal: l'acerwall: la paretcorner: el racónovel: la novel·lainstallation: la instal·lacióexpression: l'expressiówriting: l'escritstruggle: la lluitaartwork: la obraworld: el mónmelodic: melòdicdim: tènucreativity: la creativitatidea: la ideaenthusiasm: l'entusiasmeenergy: l'energiaconnection: la connexióstage: l'etapariches: les riquesesaudience: el públicpassion: la passióvision: la visiórenewed: renovadafuture: el futurcreation: la creació

Life in the Peloton is proudly brought to you by MAAP The first nine stages of the Tour de France have been absolutely brutal! As Southam predicted, it has just been non-stop racing every day. In fact, it's been so hard that Durbo's decided to bank some extra hours in bed rather than join Tom and me for this special episode of The Race Communiqué! That's right, it's the first rest day of the Tour, and I wanted to take advantage of our man on the ground - EF Education EasyPost DS Tom Southam - to discuss what we've seen out in France so far.  There have been some epic days of racing! The TTT kicking things off in Barcelona was just as exciting and dramatic as we'd have hoped, the following stages through the Pyrenees into France in the sweltering heat, the first mountain stages and the expected Pogi domination, right through to yesterday's epic classics style stage - it's been a full-on start…and there's still nearly two weeks of racing to go! Watching from home, seeing the boys suffering in the heat, it definitely makes me glad I retired when I did. Of course, Southam - as tired as he is - hasn't actually been riding the race, so we did manage to get a quick voice note from Greenedge's own Luke Durbridge to hear straight from the horse's mouth how it's been in the Pelo. As Durbo puts it, it's been hell.  Only nine stages in, but still so much to talk about. Tom and I go through our top five moments of the race so far, as well as predictions for what's to come. Guys, this is a rest day special to keep your Tour de France fix coming even when the race is having a day off. I can't wait to see how the next phase of the race unfolds. Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

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Send us Fan MailA mountain stage can feel like a slow burn until it suddenly becomes a wildfire, and Stage 6 in the Pyrenees is exactly that. We are Michael and Adam, and we come in hot on the first true summit showdown of this Tour de France, where the numbers alone sound unreal: 186.2 kilometers, 4,100 meters of climbing, and oppressive summer heat that forces every team to ration matches. If you've ever looked at your own ride stats and wondered how pros do it day after day, this recap puts the effort into perspective fast.From there, we get into the moment that turns the race: Tadej Pogacar attacking early on the Col du Tourmalet. We talk through how the move develops with Del Toro in the mix, why the timing is so shocking, and what it means when a top contender like Jonas Vingegaard can ride well and still lose time. This is Tour de France tactics at full speed: team control, pacing, and the ruthless math of the general classification when the elastic finally snaps.And then there's the part that made us both wince at the screen: the descent. The footage of the cars flying downhill only hints at what the riders are doing, and we unpack why “just going down” is one of the most technical skills in cycling, especially when speeds creep toward the 70 mph range. We also cover the day's toughest news, as a crash takes the previous stage winner out of the race on concussion protocol, a reminder that the Tour can change in a blink.We wrap with a clean jerseys update (yellow, green, KOM polka dot, and white), a quick look at the flatter Stage 7, plus listener moments from the roadside in the Pyrenees and a fun detour into which countries make up the peloton. If you like Tour de France analysis, mountain stage recaps, and cycling culture with real stakes, hit play, then subscribe, share with a friend, and leave us a review. What was the boldest move you saw on Stage 6?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Vins de Tursan: The Secret Vineyard of the Landes | Food Tour de FranceVins de Tursan — the AOC wine of the Landes that most people outside the southwest of France have never heard of — is one of the most distinctive and most underrated appellations in the whole of French wine. Today's Food Tour de France episode starts in Hagetmau, right in the heart of Tursan wine country, and tells the full story of a vineyard that covers 450 hectares of hillside between the Landes forest and the first foothills of the Pyrenees, produces white wine from the baroque grape — a variety grown almost nowhere else in the world — and whose revival in the 1980s was driven almost entirely by one man. A chef who became a winemaker. A man who already had three Michelin stars and decided that wasn't enough. Michel Guérard, the founding father of cuisine minceur, came to Eugénie-les-Bains in the Landes and changed what people thought about Tursan forever.The episode covers the full story of Tursan — from its first recognition as a wine of higher quality in 1958, through the fragmented landscape of small farm producers that earned it the name the secret vineyard of the Landes, to the AOC designation that came in 2011 following decades of work by Guérard and the producers who shared his belief in what this corner of the southwest could produce. The baroque grape that defines white Tursan — late-ripening, aromatic, structured, grown almost nowhere else on earth — is the heart of the appellation. Combined with Gros Manseng, Petit Manseng and Sauvignon Blanc in a blend that is specific to this landscape, it produces a white wine of genuine distinction that pairs beautifully with the fish of the Landes and the rich dishes of Gascon cuisine.The Food Tour de France is a daily series running alongside the 2026 Tour de France on Fabulously Delicious — one episode for every stage start and finish. The Tursan episode connects directly to the garbure episode from Pau — white Tursan is one of the finest wine companions to the great slow-cooked soup of Gascony — and to the broader picture of southwest French food and drink culture this series has been building stage by stage. Search Fabulously Delicious on Spotify and Apple Podcasts for the full series.As Fabulously Delicious steps into its sixth year, one thing is clearer than ever: five years of French food culture has taught Andrew that the subject is genuinely inexhaustible. My book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. This is a new 2026 update for the book and you'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at ⁠⁠⁠⁠⁠⁠⁠⁠andrewpriorfabulously.com⁠⁠⁠⁠⁠⁠⁠⁠ For those who want to take things further, why not come cook with me here in Montmorillon, in the heart of France's Vienne region? Combine hands-on French cooking classes with exploring charming markets, tasting regional specialties, and soaking up the slow, beautiful pace of French countryside life. Find all the details at ⁠⁠⁠⁠⁠⁠⁠⁠andrewpriorfabulously.com⁠⁠⁠⁠⁠⁠⁠⁠You can help keep the show thriving by becoming a paid subscriber on substack where you'll also get fabulous extra content. Every contribution makes a huge difference. Join here at ⁠⁠⁠⁠⁠⁠⁠⁠Substack ⁠⁠⁠⁠⁠⁠⁠⁠Merci beaucoup!⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠#FrenchFoodPodcast #FabulouslyDelicious #foodpodcast #VinsdeTursan #MichelGuérard #Hagetmau #FrenchFood #FoodTourDeFrance #TourDeFrance2026

In this episode of the Anglotopia Podcast, Jonathan Thomas sits down with Jonathan W. Jordan — New York Times bestselling military historian, Wall Street Journal book critic, and now federal judge — to discuss his richly researched new book Ike and Winston: World War, Cold War, and an Extraordinary Friendship. Spanning a quarter century from their first meeting on Christmas Eve 1941 — when Eisenhower was a little-known brigadier, and Churchill was the most famous man in the world — to Churchill's death in January 1965, Jordan traces one of the most consequential personal relationships of the 20th century. Their friendship forged through the pressure cooker of war helped launch D-Day, navigate the terrifying logic of nuclear weapons, and manage the fraught transition from British imperial power to American superpower. Jordan and Jonathan cover the early dynamic between the aristocrat and the Kansan, the strategic clashes over Anvil and Berlin, Churchill's habit of misrepresenting what Eisenhower had told him when he really wanted his way, the moral weight of decisions that killed tens of thousands, their shared love of painting, the goat on parade in Bermuda, and what these two remarkable men can still teach us about friendship, leadership, and bridging difference. Links Ike and Winston by Jonathan W. Jordan Brothers, Rivals, Victors by Jonathan W. Jordan American Warlords by Jonathan W. Jordan Churchill Papers at Hillsdale College Eisenhower Presidential Library Winston Churchill the Painter at the Wallace Collection, London (open until November 29, 2026) Pressure (2024 film on the D-Day weather decision) Friends of Anglotopia Club Takeaways Churchill and Eisenhower first met on Christmas Eve 1941, three weeks after Pearl Harbor — but Churchill promptly forgot the encounter. In his memoirs, he incorrectly stated he first met Ike in June 1942. Churchill had also famously forgotten meeting a young assistant secretary of the Navy named Franklin Roosevelt years earlier. Jonathan Jordan argues that Churchill's friendship with Eisenhower was ultimately more pivotal to world history than his famous friendship with FDR. Without Churchill's patronage, there is no Supreme Commander of D-Day, no NATO commander, and quite possibly no President Eisenhower. Eisenhower had never heard a shot fired in anger when he was appointed Supreme Allied Commander of the Mediterranean theater in 1943 — and every officer in the room, including Foreign Minister Anthony Eden, had more combat experience than he did. But Patton's observation captures what made Ike perfect for the job: no officer above the rank of colonel should know too much about tactics, or they'll interfere with the people who do. Churchill and Eisenhower lunched together at least weekly during the run-up to D-Day, and met several other times during the week — sometimes for overnight visits at Chequers. Many of their interactions were not grand strategy but practical problem-solving: American drivers going too fast on English roads, landlords overcharging American officers for flats. The biggest strategic clashes were over Anvil (the Allied landing in southern France, which Churchill wanted canceled to preserve British strength in Italy) and Berlin (which Churchill wanted to capture to deny it to the Soviets, and which Eisenhower refused to spend lives on because he knew the political leaders would give it back after the war anyway). In both cases, Churchill was overruled. During the Anvil dispute, Churchill went so far as to misrepresent to Roosevelt and to Montgomery what Eisenhower had told him — attributing to Ike support for a plan Ike had never endorsed — in order to start a ball rolling toward canceling the invasion. The British Chiefs of Staff had to go back to their American counterparts and acknowledge that the Prime Minister had misrepresented the situation. The two men were fundamentally different in their inner lives: Eisenhower was the pragmatist — the card-playing bridge player who assessed odds and would spend lives when the mathematics demanded it — while Churchill was the romantic, the novelist and painter who felt the human cost viscerally and argued passionately against bombing French railways that might kill 40,000 civilians. Both men were painters — a shared passion that became a genuine bond. After the Suez Crisis ruptured Anglo-American relations in 1956, Eisenhower leveraged America's love of Churchill by personally promoting the world tour of Churchill's paintings across US galleries and writing the foreword for the program. The painting Ike was proudest of was his own portrait of Churchill, copied from another work. The rupture of their later years was over Churchill's desperate desire for a summit with the Soviet Union after the hydrogen bomb — and Eisenhower's refusal to engage. Churchill, who had coined the phrase "meeting at the summit," believed great men could move history in direct conversation; Eisenhower, the organization man, believed the Soviet machine would behave the same regardless of who sat across the table. Despite every disagreement, the bond never broke at a personal level. When Churchill's greatest political enemy Clement Attlee served as one of his pallbearers in 1965, it was with Churchill's prior approval — a final demonstration of the principle both men lived by: never let differences over politics or policy destroy a personal friendship. Soundbites "Without Winston Churchill's backing, there is no Eisenhower. There's Eisenhower the brigadier who works in the Pentagon and is respected as a planner. But there's no Supreme Commander of D-Day, there's no NATO commander, there's no President Eisenhower. He is not a household name without Winston Churchill." — Jonathan Jordan on Churchill's role in making Eisenhower. "Being a litigator is not all that different from being a historian. You sift through old documents, you interview witnesses — which is basically a deposition — and you package it in a way that's hopefully accessible and if possible engaging and entertaining for a lay audience, whether that's twelve jurors or thousands of history buffs." — Jonathan Jordan on why law and history are the same skill. "Churchill liked to expound on strategy, but most of what they worked on together were practical problems — shipping backlogs in the English ports, Americans' drivers having a habit of driving too fast on those small English roads, British landlords overcharging American officers for flats. Sometimes Ike and Winston had to interact like they were city councilmen." — Jonathan Jordan on the day-to-day reality of their wartime relationship. "Churchill would do whatever it took. He would use humor, he would argue, he would threaten to resign, he would cry. He would misrepresent what Eisenhower had told him. When he really dug his heels in, anything was on the table." — Jonathan Jordan on Churchill's tactics when he wanted his own way on strategy. "Churchill had to think about whether bombing French railways — which he was told might kill as many as forty thousand French civilians — was too brutal a cost just to slow down Hitler's reinforcements coming to the Normandy beaches. Churchill was a creative writer, a painter, a bricklayer. He loved animals, he had a very soft spot for children. He didn't look at things in the purely military lens that Ike did." — Jonathan Jordan on the chapter titled "Are We Beasts." "In explanation of the goat's refusal to accept the cigarette you offered him this morning, I think I ought to point out that he was aware that smoking on parade is strictly forbidden. Eisenhower wrote back: The goat's soldierly deportment puts me to shame. You would suppose that after some forty years in the army I would not have embarrassed him so sadly." — Jonathan Jordan reading the Bermuda goat exchange between Churchill and Eisenhower. "We are now as far from the age of the atomic bomb as the atomic bomb was from the bow and arrow. Churchill had a vivid imagination — as a painter, a historian, a novelist. He could see big trends into the future. And demons seemed to whisper to him that mankind could incinerate itself with these new thermonuclear weapons." — Jonathan Jordan on how the hydrogen bomb transformed Churchill. "Eisenhower was 50% kindly grandfather and 50% cold-blooded calculator. His own son John thought about it and said: we'll make that 75% cold-blooded calculator. He would never let his personal indebtedness affect how he conducted foreign policy. If he had to step on a friend, whether that was Patton or the remnants of the British Empire in the Suez Crisis, he did it." — Jonathan Jordan on Eisenhower's inner character. "Churchill subscribed to the great man theory of history — great men make history, and he had done it himself in talks with Stalin in Moscow, Tehran, Yalta, Potsdam. Eisenhower was an organization man. He felt the machine did what the machine did. It's like a car engine — you replace the carburetor, it'll still run as a car. It won't turn into an airplane." — Jonathan Jordan on the fundamental philosophical difference between the two men. "Don't let differences over politics or policy get in the way of what could be a good personal friendship. Neither of those two men held grudges if they could avoid it. When Churchill died, Clement Attlee — who had inflicted the very worst political humiliation of Churchill's life — was one of his pallbearers, and Churchill had approved that." — Jonathan Jordan on the lasting lesson of the Ike and Winston friendship. Chapters 00:21 Introduction — Jonathan Thomas introduces the book and Jonathan W. Jordan 01:53 Two Jonathans, Two Americans, One Half-American Subject — The pleasures of the setup 02:46 How a Federal Judge Became a Military Historian — Litigation, jury trials, and the same skills 03:39 Growing Up on Air Force Bases — Aberdeen Proving Grounds, tanks, and the collision of politics and military history 04:29 Why This Book Now — The natural progression from Brothers, Rivals, Victors and American Warlords 05:44 The Sources — 23 volumes of Churchill Papers, 21 volumes of Eisenhower Papers, memoirs, transcripts, and the lawyer's eye for credibility 07:23 Meet the Protagonists — Aristocrat from Blenheim Palace vs. modest middle American from Kansas 10:10 Churchill and FDR vs. Churchill and Ike — Why the Ike friendship was ultimately more pivotal 11:27 The Age Gap and the Fame Gap — How Ike worked with the famous and powerful without being overawed 13:07 The World They Were Walking Into — Hitler from Moscow to the Pyrenees, Japan swallowing Southeast Asia, and no blueprint for any of it 14:21 Eisenhower's Military Background — Never heard a shot fired in anger, missed WWI, the Philippines, and Patton's observation about generals and tactics 17:48 First Impressions and Early Friction — American distrust of Churchill's Mediterranean strategy and a warming that took time 19:37 The Command Relationship — Weekly lunches, overnight visits at Chequers, and city-councilman problem-solving 21:57 Managing Churchill — The Kay Summersby method: never call an idea stupid, commission a thorough study, show your working 23:43 The Biggest Strategic Clashes — Anvil, Berlin, and Churchill's misrepresentation of Eisenhower's position 28:38 Are We Beasts? — The moral weight of forty thousand dead Frenchmen and what it did to each of them 30:34 The Pressure Digression — Jonathan recommends the D-Day weather film; Jonathan Jordan hasn't seen it yet 32:18 What the War Built — The unbreakable bond of June 1945, forged in shared sacrifice 33:42 After the War — Churchill voted out before final victory, Ike's ascent from Chief of Staff to NATO to the presidency 35:43 The Role Reversal — The most powerful man in the world faces the leader of a Britain still on rationing 38:41 Waterloo Sunset — Both men presiding over the handover from British imperial power to American superpower 40:53 The Nuclear Age — The Soviet atomic bomb, the American hydrogen bomb, and a Churchill transformed into the great peace advocate 44:16 The Nearest Point of Rupture — The Soviet summit dispute, the great man theory vs. the organization man, and Churchill's declining opinion of Ike 46:59 Small Human Moments — John Eisenhower welcomed in London, a villa at Lake Como, the Bermuda goat, and the repartee that never died 50:20 Two Painters — How Churchill introduced Eisenhower to painting, the traveling exhibition after Suez, and the portrait Ike was proudest of 52:24 The Wallace Collection Churchill Exhibition — Jonathan's August visit and Jonathan Jordan's hope to get there 54:14 What the Friendship Teaches Us — Policy differences vs. personal friendship, Attlee as pallbearer, and the dying art of bridging difference 55:41 Who Were They Really? — 75% cold-blooded calculator vs. the romantic who felt history in his bones 57:50 Wrap-Up — Ike and Winston details, Jordan's other books, and an invitation to share which wartime friendship listeners want explored next Video Version

Johan Bruyneel and Spencer Martin break down Olav Kooij's dominant sprint win in Pau, what it says about the current sprint hierarchy, and what it means for the battle for the Green Jersey. They also preview tomorrow's Stage 6, a massive mountain stage in the Pyrenees, which will show us who the race's serious GC contenders are. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/

Haricot Tarbais: The King of French Beans | Food Tour de FranceHaricot Tarbais — the extraordinary white bean of the Hautes-Pyrénées and one of the finest ingredients in the whole of southwest French cooking — has a story that starts in Peru, crosses the Pyrenees in the sixteenth century, nearly disappears entirely in the 1950s and comes back stronger than before. Today's Food Tour de France episode starts in Lannemezan — right in the heart of haricot tarbais country — and tells the full story of the bean that cassoulet was made for. Large, white, with an exceptionally thin skin and a flesh that is melting, soft and completely without the floury texture that puts people off lesser beans. The only variety authorised for the Label Rouge is the Alaric seed line, selected from 24 varieties sourced from farms across the Hautes-Pyrénées in the 1990s. One bean. Carefully selected. Tightly controlled. Which is the French way of protecting something worth protecting.The episode covers the full history of the haricot tarbais — from its origins in Peru to its arrival in the Tarbes plain at the beginning of the eighteenth century, through the agricultural revolution of the 1950s that nearly wiped it out entirely, to the 1986 revival that led to the Red Label in 1997 and the PGI in 2000. We cover the growing process — sown in mid-spring, climbing its nets through summer, harvested entirely by hand from late August through November — and the extraordinary level of care that goes into protecting the seed grain over winter, including freezing at minus 35 degrees to kill any insects before the following year's planting. The patience and the precision that goes into producing a single haricot tarbais tells you everything about why it tastes the way it does.The haricot tarbais is the bean of the great dishes of the southwest — cassoulet, garbure, and alongside Pauillac lamb in one of the finest regional pairings in all of French cooking. The Food Tour de France is a daily series running alongside the 2026 Tour de France on Fabulously Delicious — one episode for every stage start and finish. Go back and find the Carcassonne cassoulet episode to hear the full story of the dish this bean was made for, and the Pau garbure episode to hear how the tarbais works in the other great slow-cooked stew of the southwest. Search Fabulously Delicious on Spotify and Apple Podcasts for the full series.As Fabulously Delicious steps into its sixth year, one thing is clearer than ever: five years of French food culture has taught Andrew that the subject is genuinely inexhaustible. My book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. This is a new 2026 update for the book and you'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at ⁠⁠⁠⁠andrewpriorfabulously.com⁠⁠⁠⁠ For those who want to take things further, why not come cook with me here in Montmorillon, in the heart of France's Vienne region? Combine hands-on French cooking classes with exploring charming markets, tasting regional specialties, and soaking up the slow, beautiful pace of French countryside life. Find all the details at ⁠⁠⁠⁠andrewpriorfabulously.com⁠⁠⁠⁠You can help keep the show thriving by becoming a paid subscriber on substack where you'll also get fabulous extra content. Every contribution makes a huge difference. Join here at ⁠⁠⁠⁠Substack ⁠⁠⁠⁠Merci beaucoup!⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website ⁠⁠⁠⁠#FrenchFoodPodcast #FabulouslyDelicious #foodpodcast #HaricotTarbais #FrenchFood #FoodTourDeFrance #TourDeFrance2026

Ever wondered what it's like to cycle across a mountain range? Well in 2023 I loaded up my bike with gear and set off from the edge of the Atlantic Ocean at St Jean de Luz, to cross the Pyrenees mountains all the way to Argeles-sur-Mer on the Mediterranean Sea. The route we took was a mix of the Classic Raid Pyrenees road bike and touring routes and we took nine days to complete the crossing. All up it was 803kms, 24 Cols and almost 18,000m of climbing. You can watch the visuals behind this adventure via our Raid Pyrenees video series on YouTube Check out Old Man Mountain for the perfect way to carry gear on your bike. Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Stage 3 into the Pyrenees delivered exactly what a first mountain day should — a mass crash inside the opening 15km, an hour-long fight to form the breakaway, and a GC shakeup as the race hit altitude in 41-degree heat.In this episode, Alex and Max break down:The early crash that caught out Decathlon, Ineos and Lidl-Trek ridersWhy the breakaway took so long to go clear, and who made the cutVisma's tactical head-scratcher and what it means for how UAE are racing this TourBourdon's stellar day in the mountains jerseyThe GC fallout — who's struggling, who's surprising, and who's cooked from the heatA UAE team that looks equal parts relaxed and ruthlessLast night's Giant sunglasses winner revealed

This episode is available ad-free on our Friends of the Podcast feed. Subscribe at thecyclingpodcast.com"I wouldn't have bet a single centime on no Frenchman winning the Tour for forty years."So said Bernard Hinault, the owner of what he called an "unwanted record" as the fourth decade since his 1985 victory was about to expire last July. "We haven't got any chance…" Hinault added in the same interview. Kevin Vauquelin's plucky seventh place on GC notwithstanding, it seemed unfathomable after three weeks that the drought wouldn't extend to forty-one years in 2026, forty-two and so on at least until Tadej Pogačar either began an inexorable slide or retired.Unfathomable is also the adjective many long-in-the-tooth observers would use for the eventuality of Paul Seixas winning the 2026 race at age 19. It would certainly be historic, not only because Seixas would bring the Tour "home" for the first time since Hinault in 1985, but also because he would be the youngest ever winner: to be precise, 49 days younger than Henri Cornet in the Tour's second edition, way back in 1904.Improbable it certainly sounds, and logic would suggest the same — and yet this summer France expects. Hopes. To a certain extent believes. And will certainly get extremely excited if, even after the first skirmishes with the Pyrenees in week one, the boy from Beaujolais has not been Pogcinerated out of contention.Having witnessed Seixas's definitive coming of age at the Tour of the Basque Country in April, over three weeks in July, Daniel Friebe will take up potentially the story of the summer at the Tour de France. Not necessarily by chronicling Seixas's every pedal stroke but by examining the question of how France got here — now approaching half a century into one of professional sport's most agonising and baffling droughts — and how, one day either soon or still too far into the future for comfort, deliverance can and will finally arrive.The 2026 Tour begins its journey in Barcelona — as does our series, outside a curious hospital building in the heart of the Catalan capital which, twenty years ago, was somehow charged with shaping the future of professional cycling. In episode one, Daniel explains exactly what occurred, and also why and how it determined the destiny of Paul Seixas.

The 113th Tour de France starts in Barcelona on Saturday, and makes its way to Paris via the Pyrenees, Massif Central, Vosges, Jura and Alps.In this episode, Lionel Birnie and Graham Willgoss take an in-depth look at the route, picking out some highlights along the way. There's also some French flavour from François Thomazeau, who has covered the Tour for the past four decades and writes the official tourist's guide for the race.Join us for the journey when our daily episodes get underway after the opening team time trial on Saturday.Part one of The XL Preview series is online now. Part three, covering all the other contenders to look out for, will be released soon.TITLE SPONSOROur Tour de France preview series is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Life in the Peloton is proudly brought to you by MAAP   Here we go, guys: It's Tour de France time. The big one starts on Saturday, so I sat down with Durbo and Southam for a special EMERGENCY PODCAST to preview the 2026 edition of the race. Who better to preview the biggest race of the season with than two guys who are going to be there; Southam in the team car as a sports director for EF Education Easypost, and Durbo riding his 12th and final Tour de France for Greenedge.    Kicking off this weekend with a team time trial in Barcelona, the race then heads up through the Catalan roads that Luke and I trained on together when I was across in Europe. This may be the Tour de France, but this is basically a home stage for Girona resident Durbs. From there, the Tour crosses the Pyrenees into France and - although there are a few big mountains in the first two weeks of the race - the route this year is very back heavy, climaxing with not just one, but TWO ascents of the infamous Alpe d'Huez. After 20 brutal days of racing, the pelo jet across to Paris for the awesome new final stage with the cobbled climb of Montmarte to draw the curtain down on another Tour de France.    Of course, as well as the big preview we have our regular segments. In PeloChat Durbo's asking the question; is it worth going to the traditional Tour de France warm up races any more? More and more riders are favouring training camps over racing to get a better quality build without the risk of crashing, picking up an injury, or just totally rooting yourself before the big show in July, but what's the best way to prepare for the Tour?   Over in Talking Tactics, Southam's diving into where that tipping point in GC is for riders just underneath the top tier favourites. Where do they have to be sitting in the top 10 or 20 before they decide to sit up, let the overall go, and head up the road in breakaways in search of a stage win. The likes of Pidcock, Ayuso, Lipowitz, and more who could stretch for a podium if everything goes there way, but could really turn the race on it's head if they decide to go for stages.   The Communiquiz is a super simple quickfire from quizmaster Durbo; which teams ride which bikes. I won't spoil the results for you on this one, but let's just say Southam spends a lot of his time in amongst the bunch looking at their bikes, and I…don't.   Who's riding? Who are the favourites? What are the stages like? How will the race unfold? What are our predictions? Tom, Luke and I discuss all of these questions, and more in this special emergency ep.    Listen to this episode and get yourself ready for three weeks of baguettes, berets, wine, beautiful countryside, sunshine…oh, and a bloody big bike race too!   Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

The Tour de France may be the biggest bike race in the world, but there's a little-known race in the heart of the Pyrenees you might not have heard of that, in my opinion, might just be better.    That's right, La Route d'Occitanie, formerly known as La Route du Sud, is a third-tier stage race that sees up-and-comers and the occasional legend rip around the wild, rustic mountain towns of the Pyrenees a few weeks before the big show in July. No, it's not the biggest race in the world, but it's one of the most honest. Nowhere to hide, no massive plaudits: just heat, suffering, and craft. A real racer's race. Just take stage four of the 2010 edition, for example: one of the toughest days in history won by a real racer…   With this in mind, I thought it would be the perfect place to send Life In The Peloton's Race Radio p/b SHOKZ for stage three of their year of chasing the lesser-known but deeply loved races that the most passionate of fans get behind each year.    With the mercury tipping over 40 degrees Celsius, Harry & Stu were in for a scorcher as they made their way from Saint-Paul-Cap-de-Joux to Loudenvielle. Here's what Harry had to say about their long weekend on the Euro barbecue:   Three races into our ‘b-calendar' for LITPRR this season, and after spending an amazing weekend at La Route d'Occitanie, I'm now totally convinced that smaller races are the best way to get out and watch bike racing live.    You get the same thrill of a hundred pros whooshing past, but none of the endless road closures and angry policemen blocking the road, none of the jostling for position with other fans to get a glimpse of a flash of a bike or fleeting set of calves. Big races make everything much harder.   At smaller races, you get the best view in the house with no effort. You've got a better chance of chatting to the riders before or after the race, and everyone is much less stressed. The racing is still exciting, and the roads are still just as beautiful.    I loved listening to this ep and hearing some familiar voices – my old team mate and DS on EF Pro Cycling, Matti Breschel, and Robert ‘Wagi' Wagner, another former team mate and one of my oldest friends from my racing days.    Now, I don't like to pump my own tyres up, but I did actually somehow manage to win a stage of this race back in 2010, the final day from Lauvar to Castres. It was great to see the old Skil Shimano kit from that year dusted off and worn by Harry himself at the roadside – it even managed to get some TV time as Davide Piganzoli ripped past to take the overall win.    Guys, enjoy this ep. The sounds, the vibes, and the atmosphere over in France at this time of year are the perfect combination to get you geed up ready for the big one in July, but don't discount a trip across yourself next year for the Route d'Occitanie; one of the toughest races on the calendar. Only real champions win here…and me.   Cheers, Mitch   This Episode is sponsored by SHOKZ and Saily!    Get an exclusive 15% discount on Saily data plans! Use code PELOSURF at checkout.    Download the Saily app or go to https://saily.com/pelosurf   If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and use the code LITP enjoy a cheeky discount for being a LITP listener. https://bit.ly/4skq7lK or use the code LITP at checkout.

Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Eggs & Pasture Raised Chickens with Kristy, Deprescribing & “De-Supplementing” with Dr. Curt Dearing [0:00:00] Intro, Nutrition World Updates, and Ed's Bodybuilding Prep Ed announces a new partnership with Azure: Bringing ~100 new holistic food items into Nutrition World. Examples: maple syrup, coconut oil, apple cider vinegar, organic chicken breast, cheeses, farm butters. Ed shares he's preparing for the Chattanooga Fitness Bodybuilding Contest (his 4th year): Being coached by Matt Davis (Train Station gym). Current approach: high protein, ~40% fewer calories, focused fat loss. Matt had him do a high-carb refeed day (~300g carbs vs his usual 50g) which dramatically improved his energy and look. [0:9:11] Protein, Longevity, and Why Ed Focuses on Eggs Ed emphasizes a higher-protein diet, especially for aging, muscle maintenance, and longevity. Core diet elements he advocates: Higher protein Healthy fats Colorful vegetables (in smaller but consistent amounts) Notes many women under-consume protein, which accelerates muscle loss and impacts longevity. Introduces guest Kristy, a long-time friend and staff member who homesteads and raises eggs that Ed eats 12–18 per week. [0:11:04] Homesteading with Kristy: How She Raises Chickens and Protects the Flock Kristy's setup: Around 100 chickens, plus goats, dogs, cats, and a donkey (Bradford). Lives “on the prairie” (rural, wooded property). Uses no chemicals on the property (no weed killers, pest sprays, etc.). She wants chickens to “do chicken things”—roam, peck, eat bugs, move soil—rather than be treated like pets or indoor animals. Predator control: No perimeter fence; previously lost some chickens to a fox attack. Now uses Bradford the donkey and a Great Pyrenees dog for protection: Donkey alerts and deters daytime predators like hawks and owls (stomping and loud calls). Pyrenees patrols at night, primarily deterring coyotes. Roosters herd hens into cover when threats appear. Motivator: Kristy's passion for knowing where her food comes from, and controlling at least part of her family's food system. [0:15:09] Structured Water, and Animal Hydration Kristy filters all animal water with a high-grade system (not just a basic fridge filter): Removes contaminants without completely stripping all minerals (not full RO). Then she “restructures” the water with a swirling device (structure unit): Mimics water flowing over rocks in nature, believed to add “life” and energy back to the water. She and Ed both report feeling better hydration from structured water (less persistent thirst). All of her animals receive this filtered/structured water. [0:17:26] Egg Production, Breeds, and Why Yolk Color Matters Kristy keeps multiple chicken breeds: Shell color = breed, not nutrition (white, brown, cream, etc., are just different breeds). Example: White Leghorn → white eggs, Rhode Island Red → darker brown eggs. Key nutritional indicator: yolk color She aims for deep orange yolks. Pale yellow yolks signal lower nutrient density, especially protein and nutrient intake from the chickens' diet. Production basics: Most hens lay about 5–6 eggs per week, especially in their first 3 years. Ed and Clint estimate she's getting hundreds of eggs per week in total. Kristy's flock policy: She has a “no-kill” policy for older hens, keeping them for tick and bug control and the social flock structure. Acknowledges some people cull flocks after 2–3 years, but she tends to keep productive, healthy hens past 4 years. [0:19:37] Industrial Eggs vs. Pasture-Raised: Animal Welfare and Nutrition Ed contrasts Kristy's setup with CAFO operations (Concentrated Animal Feeding Operations): Chickens crowded in small cages, poor conditions, bad feed. Notes such operations often use antibiotics—partly for disease, but also because they fatten animals. Kristy's holistic management: No antibiotics; uses natural anti-parasite and immune support: Pumpkin seeds for worms Homegrown herbs like oregano and rosemary She builds a strong “terrain” (internal environment) in the animals so they resist disease better. Discussion that what chickens eat (seed oils, moldy grains, etc. in industrial systems) ultimately affects the nutritional quality of the eggs humans eat. Nutritional highlights of eggs: Choline in yolks (brain and cognitive health). A “perfect protein” with high biological value and broad micronutrients. Eggs historically rank at the top for turning dietary protein into muscle due to a complete amino acid profile. Cholesterol discussion: Ed challenges the blanket fear of cholesterol: Cholesterol supports hormone production and brain function. Notes that the real risk markers are advanced lipoproteins like ApoB and Lp(a), not total cholesterol alone. Personal example: Ed eats 12–18 eggs per week. & his cholesterol is extremely low by clinical standards. Conclusion: Quality eggs are encouraged, especially from pasture-based systems like Kristy's, or higher-quality options in stores. [0:23:15] “Organic” vs. “Pasture-Raised” and Misleading Egg Labels “Organic eggs”: fed organic feed but may still be confined indoors with no outdoor access. “Pasture-raised”: hens are outdoors on pasture, doing natural chicken behaviors; often superior in welfare and nutrition. Both agree: If forced to choose, pasture-raised is preferable to organic-only. They call out labels bragging about “vegetarian-fed” hens as misleading: Chickens are not natural vegetarians; they're omnivores that eat bugs. Forcing a vegetarian diet moves them away from their natural food and may reduce egg quality. Kristy shares a quirky but natural behavior: Chickens love scrambled eggs as a treat. She feeds them scrambled eggs and crushed shells. Rationale: Eggshells are rich in calcium, which hens need to build strong new shells. She simply cracks and throws shells; no elaborate processing.. [0:27:25] Refrigeration vs. Room-Temperature Egg Storage Kristy's explanation: Freshly laid eggs have a “bloom” or natural protective coating that makes them shelf-stable if not washed. Unwashed farm eggs can sit at room temperature for ~6 weeks or more. Store-bought eggs are washed and must be refrigerated, because washing removes that protective coating. You cannot safely leave standard grocery-store eggs on the counter. Ed highlights this as another example of nature's built-in protective design. [0:32:28] Deprescribing and “De-Supplementing” with Dr. Curt Dearing Ed reintroduces Dr. Curt Dearing to expand on a prior show about deprescribing (reducing excessive medications). Common scenario Curt sees: People on many prescription meds plus a large number of supplements, overwhelmed and confused. They want to simplify, optimize, and know what really matters. Curt's consult approach: Review all meds and all supplements, then: Remove what isn't necessary. Emphasize foundational lifestyle and core supplements. They warn about a false sense of security: Some people think “I'm taking a pill, so I don't have to change my habits.” This applies to both pharmaceuticals and nutraceuticals. [0:36:00] The Core Four, Lifestyle First, and Limits of Medication-Only Approaches Ed references his “Core Four” foundational supplements (detailed in a free ebook on The Holistic Navigator): Designed as tier 1 essentials vs. lower-tier “nice-to-have” supplements. Curt's stance: Diet and exercise are the primary pillars. Supplements should support, not replace, healthy habits. Example: People on metformin or berberine may keep eating poorly yet feel “covered” because their blood sugar numbers look better. This is managing symptoms, not addressing root causes. [37:15] “Beyond Cholesterol” and Advanced Heart Risk Testing Curt mentions his upcoming ebook “Beyond Cholesterol” (targeting Amazon release): Argues standard lipid panels (total cholesterol, LDL, HDL) are not enough. Advocates for advanced tests like ApoB, Lp(a), and coronary calcium scores. Example case: A patient with LDL of 212 on atorvastatin. Curt notes that LDL alone can be “dangerous or harmless” depending on the underlying particle types and inflammation. Coronary Calcium Score: Patient's score is 0, which is reassuring but not a free pass. Calcium score detects calcified plaque, not soft plaque, and doesn't capture inflammation. Curt emphasizes HS-CRP (high-sensitivity C-reactive protein) as a marker of systemic inflammation, which drives soft plaque formation. [0:40:22] Medications in the Case Study: Statin, Nexium, Amlodipine, Zoloft Curt walks through a specific patient on multiple meds: Atorvastatin (statin) Curt questions its necessity given: Calcium score of 0 Lipid values that don't look catastrophic Recommends advanced lipid testing and provides patients with evidence-based reasons to discuss with their provider if they want to stop. Nexium (PPI) Discusses risks of long-term proton pump inhibitor use: Impaired absorption of magnesium, calcium, micronutrients Possible cognitive, kidney, and bone issues. Insists on a taper, not cold turkey, due to rebound reflux. Amlodipine (blood pressure med) Often can be tapered fairly quickly, especially when: Lifestyle changes are implemented (diet, exercise). Magnesium intake is optimized (many people take too little magnesium). Curt's view: conventional medicine often drives blood pressure too low in older adults; some elevation is physiologically adaptive. Zoloft (SSRI) Must be tapered, like most psychiatric meds, to avoid withdrawal and symptom flare. [0:46:10] Magnesium, Omega-3s, and Simplifying the Supplement Stack Curt reviews the patient's supplement list and simplifies: Multivitamin: Advocates a high-quality multi (not basic synthetics like Centrum). Prefers one that already includes CoQ10 (e.g., 100 mg), so separate CoQ10 can be discontinued. Vitamin D: Should be taken with vitamin K to direct calcium into bone and away from arteries and organs. Omega-3s: Many people take half the necessary dose. Recommends triglyceride-form omega-3s like DHA Extra (~960 mg DHA) for inflammation and blood pressure. Magnesium: Suggests glycinate or taurate forms for better absorption and blood pressure benefits. Probiotics: Curt suggests taking breaks (e.g., a month off) and rotating brands/strains, including spore-based types. Seasonal products: The patient takes quercetin + stinging nettle for allergies. Curt recommends seasonal use only for seasonal allergies, saving money and reducing pill fatigue. For lipids and blood sugar, Curt favors BerberCol (berberine + bergamot) to: Improve numbers (to satisfy doctors). More meaningfully affect ApoB and related risk markers. Weight & energy: Patient had been using weight-loss products. Curt shifts focus to fixing sleep and overall lifestyle rather than stacking more “fat burners.” Saffron: He distinguishes between saffron extracts for mood vs. saffron for weight management—formulation details matter. [0:54:57] Closing: Funding for Alternative Health and Supplement Tax Benefits Ed shares policy/legislative updates: Alternative health funding preserved in the federal budget. Initial fear that support would be cut; instead, it was kept in the proposed budget. The Dietary Supplement Access Act proposal: Would classify dietary supplements as a qualified medical expense in the IRS code. Allow individuals to claim up to $500/year (and $250 for married filing separately) for supplements. Could apply to common products like multivitamins, vitamin D, etc. if/when finalized.  The post Radio Show / Podcast – June 14, 2026 first appeared on Vital Health Radio.

7 Days of Riding.  From one coast of Spain to the other.  Through the Pyrenees Mountains.  55,000 feet of climbing. That's the Trans Pyr Stage Race and Angela just got back from completing it.  So what does it take to not only train for something like this, but also actually race across the Pyrenees?  From fueling to recovery to 7 days of epic riding, we cover it all in here !  Have a listen! https://transpyr.com/en  

Avant de passer au programme n'oubliez pas d'activer la ligne direct de Tocsin !

This week Chris has found himself in the wars again with a torn meniscus in his knee. Despite that, he's still cycling from San Sebastian to Barcelona with five-time Tour de France winner Miguel Indurain for Laureus. He and Matt chat about that journey and compare notes on comedy favourites. Hosted on Acast. See acast.com/privacy for more information.

Allen covers GE Vernova ordered to stay on Vineyard Wind, TotalEnergies filing for France’s largest renewable project, Spain’s repowering grants, and Dajin’s Hong Kong stock debut. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! Good Monday. Wind energy made news this week from Boston courtrooms… to the coast of Normandy … to the stock exchange floors of Hong Kong. Let us start in Massachusetts. A Boston judge has once again told GE VERNOVA it cannot walk away from VINEYARD WIND. To understand why GE VERNOVA wants out… you have to look at the money. VINEYARD WIND owes GE VERNOVA three hundred and sixty million dollars on a one-point-two-billion-dollar turbine supply contract. VINEYARD WIND is withholding that payment. GE VERNOVA says it has the contractual right to walk when it is not paid. In February, they sent VINEYARD WIND a termination notice. VINEYARD WIND sued. In April, Judge PETER KRUPP issued an injunction ordering GE to stay. GE VERNOVA came back and asked the judge to reconsider. Vernova pointed to statements from state officials and VINEYARD WIND’s own parent company describing the eight-hundred-and-six-megawatt project as essentially complete. If the project is done, GE argued, there is no harm in letting us leave. Judge KRUPP did not buy it. Here is why this matters so much to the Commonwealth of Massachusetts. VINEYARD WIND is the largest offshore wind project in New England. It is owned jointly by Spain’s IBERDROLA and Denmark’s COPENHAGEN INFRASTRUCTURE PARTNERS. It began initial operations just this past February… after the developer won a separate court fight to keep federal construction permits intact. Sixty-two turbines. A four-point-five-billion-dollar investment. The anchor project for offshore wind in the entire region. The judge found that GE VERNOVA’s proprietary expertise is still needed to bring those turbines to full operational capacity. Pull GE’s more than two hundred employees and subcontractors off the job… and the project’s financing structure could collapse. Massachusetts Governor MAURA HEALEY has weighed in publicly. The state has too much riding on this project to let it unravel in court. GE VERNOVA still has its appeal of the April injunction pending. But for now… the turbines keep turning. Now let us cross the Atlantic. Off the coast of Normandy, France… TOTALENERGIES has filed for government authorization of a massive offshore wind farm called CENTRE MANCHE ENERGIES. This will be France’s largest renewable energy project… ever. One-point-five gigawatts of offshore wind. Located more than forty kilometers off the Normandy coast. Four-point-five billion euros in investment. Up to twenty-five hundred construction jobs over three years. Once running, the wind farm will generate roughly six terawatt-hours of clean electricity per year… enough to power more than one million French homes. TOTALENERGIES was awarded this project by the French government eight months ago. Filing for authorization is the next milestone on the path to construction. Meanwhile… across the Pyrenees in Spain… The Spanish government has awarded grants for eighty wind repowering projects totaling two-point-four gigawatts of capacity. With Nearly four hundred and sixty million euros in subsidies. The goal: replace older turbines with more efficient technology by twenty-thirty. The names on the award list read like a who’s who of European wind energy. IBERDROLA… STATKRAFT… EDP… ENEL GREEN POWER… NATURGY… RWE … and others. IBERDROLA alone picked up four hundred megawatts of new capacity. And this repowering wave is not just replacing old machines. Some projects are swapping out turbines that were once the industry standard… one-point-five and two-megawatt machines… for the far more powerful equipment available today. The industry is not just building forward. It is rebuilding smarter. And finally… a story from the other side of the world. A Chinese manufacturer of offshore wind foundations and towers called DAJIN HEAVY INDUSTRY made its debut on the Hong Kong Stock Exchange this past Friday. The share sale raised up to eight hundred and forty-seven million dollars. DAJIN claims a notable distinction: it says it ranked as Europe’s largest offshore wind foundation supplier by monopile sales value in the first half of twenty twenty-five. The company plans to use more than half the proceeds to expand its deep-sea wind power services… and one-fifth to build an assembly facility in Europe. As we know wind energy is continues to push forward. On every front. And that is the state of the wind industry for the eighth of June, twenty twenty-six. Join us for the Uptime Wind Energy Podcast.

Morse code transcription: vvv vvv How former SNP chief executive Peter Murrell spent the 400,000 he embezzled OpenAI let ChatGPT aid and abet mass shooters, Florida suit says British woman dies after Pyrenees peak fall Britains earliest prehistoric art found in Gowers Bacon Hole cave Rosamund Pike calls out audience member for texting during show River Don searches continue for 11 year old Mackenzie Swift Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder Bowen Trump needs this war to end but Iran is not backing down Bereft and beleaguered stark criticism revealed in Mandelson messages London Tube strikes to go ahead as negotiations break down

As Pope Pope Leo XIV prepares for his visit to Valencia, one of Spain's greatest religious mysteries is once again back in the spotlight: the search for the true Holy Grail. And surprisingly, Spain has not one… but two famous chalices, both believed by some historians and believers to be the authentic cup used by Jesus during the Last Supper.The best known contender is kept inside Valencia Cathedral. Known as the Holy Chalice of Valencia, this small dark red agate cup has a story worthy of a Hollywood movie. Tradition says Saint Peter took it from Jerusalem to Rome, where early Christians protected it during periods of persecution. Later, during the Muslim invasion of the Iberian Peninsula in the 8th century, the relic was secretly moved across northern Spain, hidden in monasteries deep in the Pyrenees before eventually arriving in Valencia in the 1400s.What makes this grail especially fascinating is that several Popes, including Saint John Paul II and Benedict XVI, have actually used it during Mass. While the Vatican has never officially confirmed it as the authentic Holy Grail, historians agree that parts of the cup date back to the time of Christ.But Valencia is not alone. In the city of León, inside the ancient Basílica de San Isidoro, another chalice challenges Valencia 's claim. Known as the Chalice of Doña Urraca, researchers created worldwide headlines after suggesting it may also have travelled from Jerusalem through Egypt before reaching medieval Spain through royal alliances and Christian kingdoms.Faith, history, politics, and legend all collide in these mysterious cups. Whether authentic or not, Spain has become one of the world's most unexpected guardians of one of Christianity's greatest legends.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Spain cultural tours, Portugal walking tours, food and wine travel Spain, Camino experiences, senior-friendly tours Spain, immersive Iberian travel.Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

Morse code transcription: vvv vvv Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Britains earliest prehistoric art found in Gowers Bacon Hole cave Rosamund Pike calls out audience member for texting during show London Tube strikes to go ahead as negotiations break down How former SNP chief executive Peter Murrell spent the 400,000 he embezzled River Don searches continue for 11 year old Mackenzie Swift British woman dies after Pyrenees peak fall Bowen Trump needs this war to end but Iran is not backing down

Morse code transcription: vvv vvv How former SNP chief executive Peter Murrell spent the 400,000 he embezzled Bowen Trump needs this war to end but Iran is not backing down London Tube strikes to go ahead as negotiations break down Britains earliest prehistoric art found in Gowers Bacon Hole cave OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder British woman dies after Pyrenees peak fall River Don searches continue for 11 year old Mackenzie Swift Rosamund Pike calls out audience member for texting during show

Morse code transcription: vvv vvv Bowen Trump needs this war to end but Iran is not backing down British woman dies after Pyrenees peak fall London Tube strikes to go ahead as negotiations break down Rosamund Pike calls out audience member for texting during show River Don searches continue for 11 year old Mackenzie Swift How former SNP chief executive Peter Murrell spent the 400,000 he embezzled Weapons obsessed killer Vickrum Digwa jailed for Henry Nowaks murder OpenAI let ChatGPT aid and abet mass shooters, Florida suit says Bereft and beleaguered stark criticism revealed in Mandelson messages Britains earliest prehistoric art found in Gowers Bacon Hole cave

As Pope Pope Leo XIV prepares for his visit to Valencia, one of Spain's greatest religious mysteries is once again back in the spotlight: the search for the true Holy Grail. And surprisingly, Spain has not one… but two famous chalices, both believed by some historians and believers to be the authentic cup used by Jesus during the Last Supper.The best known contender is kept inside Valencia Cathedral. Known as the Holy Chalice of Valencia, this small dark red agate cup has a story worthy of a Hollywood movie. Tradition says Saint Peter took it from Jerusalem to Rome, where early Christians protected it during periods of persecution. Later, during the Muslim invasion of the Iberian Peninsula in the 8th century, the relic was secretly moved across northern Spain, hidden in monasteries deep in the Pyrenees before eventually arriving in Valencia in the 1400s.What makes this grail especially fascinating is that several Popes, including Saint John Paul II and Benedict XVI, have actually used it during Mass. While the Vatican has never officially confirmed it as the authentic Holy Grail, historians agree that parts of the cup date back to the time of Christ.But Valencia is not alone. In the city of León, inside the ancient Basílica de San Isidoro, another chalice challenges Valencia 's claim. Known as the Chalice of Doña Urraca, researchers created worldwide headlines after suggesting it may also have travelled from Jerusalem through Egypt before reaching medieval Spain through royal alliances and Christian kingdoms.Faith, history, politics, and legend all collide in these mysterious cups. Whether authentic or not, Spain has become one of the world's most unexpected guardians of one of Christianity's greatest legends.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Spain cultural tours, Portugal walking tours, food and wine travel Spain, Camino experiences, senior-friendly tours Spain, immersive Iberian travel.Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

Lauren Roerick, known on trail as Longway, is a long-distance backpacker, filmmaker, and outdoor educator who has hiked across North America, Europe, and Oceania. From the Pacific Crest Trail to New Zealand's Te Araroa, and becoming the first North American woman to thru-hike France's 3,034 km HexaTrek, Lauren shares her adventures and the lessons they've taught her. In this episode, she talks about stepping into the world of long-distance hiking in her 30s, navigating challenges on remote trails, making decisions in the moment, and learning to trust herself. Through her storytelling and filmmaking, Lauren inspires women to build confidence, resilience, and a deeper connection with the outdoors—proving that it's never too late to take that first step. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lauren Long distance backpacker and film maker Currently in California, but normally based out of Vancouver, Canada Her early year growing up in a small city in Southern Alberta called Lethbridge Not getting into backpacking until her 30s Playing a lot of sports, being a gymnasts, playing rugby and doing jujitsu  What changed in her 30s A walk in the books by Bill Bryson - the classic thru-hiker read  Having the courage to take the step to make her dreams come true Why the first step is the hardest  You get one life…. Being willing to sacrifice the other things  What's really important to you Support from family  March 2020 and being on the trail when the pandemic started  Moving in with her mum in Southern California for 4 months  Making the decision to leave the trail  Why it wasn't an easy decision to make  Heading back the following year (2021) and not knowing if she would get the chance to hike again Being made redundant after 6 months  Finding a southbound permit for the PCT at the end of June  Being drawn to hike on long trails  Making life long friendships and building community while hiking  Starting to document her hikes as soon as she started Vlogging for THE TREK Being a documenter - but not having experience in vlogging  Her biggest challenge while being on the PCT  The fires, the weather and needing to adapt to the trail Making the decision to fly to Colorado to hike the Colorado Trail  Doing back to back hiking since 2023 Wanting to make a career out of this  Needing to go all in  Deciding that it was ok to be tired Her love for the trails Taking things a little slower when you need to  Finding a balance that works for her Deciding to hike the HexaTrek  Choosing a trail off the beaten track  Not speaking French  HexaTrek is a 3034 km hiking trail, connecting 14 of the most beautiful nationals parks and crossing France from the Vosges to the Pyrenees. The people on the trail  Wanting to make more solo decisions and building those skills Making decisions when you don't have good options  Trusting her gut and intuition  Learning acceptance while on the trail  Thoughts on the Hexatrek and why it's not a beginner trail Spending 4 months on the trail (121 days) Feeling strong and fit at the end of the trail Having 3 months before heading out to New Zealand to hike the Te Araroa Trail  Heading NOBO on the TA - starting in Bluff and heading to Cape Reinga (the non traditional way) Highlights from the trail and why it's such an interesting trail  The hut system in New Zealand Why it's not just about the hiking  The logistics off the trail - and why it was frustrating  The lessons learned from hiking the TA  Changing from a purist hiker to a hike your own hike, hiker. Making it her own adventure, doing side quests and making the adventure unique to her Sharing her stories online and hiking while being observed  People expectations of her while hiking  Figuring out what works for you  Hiking in Georgia - and loving it! Transcaucasian Trail Nutrition and food while on the trail Eating the same food day after day and being ok with it Wearing trainers on the trial  Hiking Plans for 2026 Hiking with a group of content creators - The Drakensberg Grand Traverse, South Africa  Working with Jack Wolfskin  The Wolf Trail  Being booked out until October  Feeing excited about the future  Advice and tips for new hikers - the tropics that should be talked about me Don't get overwhelmed by the whole trail How to connect with Lauren online Final words of advice for women to step outside their comfort zone  It's okay to want things for yourself. It's okay to prioritise yourself and your dream - even it that sometimes means putting them ahead of other people's goals.   Social Media Website: www.laurenroerick.com  Instagram: @laurenroerick Youtube: @laurenroerick  Patreon www.patreon.com/laurenexplores  

Record interceptions, virus dilemmas, political battles, octopus farming, Pyrenees discoveries, beer, beaches, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com Like what you hear? Subscribe, share, and tell your buds.“Campo de Gibraltar, Community of 300,000 Andalucians with Different Identities” by Jesús A. Cañas.https://elpais.com/espana/elecciones-andalucia/2026-05-06/el-campo-de-gibraltar-una-sociedad-de-frontera-de-300000-andaluces-con-una-identidad-diferente.html Anarchist Artisthttps://www.theguardian.com/artanddesign/2026/may/04/sim-spanish-civil-war-artist-jose-luis-rey-vila-barcelona-exhibition Check out our new t-shirts: https://rorshok.store/We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

Underground: A Human History of the Worlds Beneath Our FeetA panoramic investigation of the subterranean landscape, from sacred caves and derelict subway stations to nuclear bunkers and ancient underground cities—an exploration of the history, science, architecture, and mythology of the worlds beneath our feetWhen Will Hunt was sixteen years old, he discovered an abandoned tunnel that ran beneath his house in Providence, Rhode Island. His first tunnel trips inspired a lifelong fascination with exploring underground worlds, from the derelict subway stations and sewers of New York City to the sacred caves, catacombs, and tombs, from bunkers to ancient underground cities in more than twenty countries around the world. Underground is both a personal exploration of Hunt's obsession and a panoramic study of how we are all connected to the underground, how caves and other dark hollows have frightened and enchanted, repelled and captivated, us through the ages.In a narrative spanning continents and epochs, Hunt follows a cast of subterranea-philes who have dedicated themselves to investigating underground worlds. He tracks the origins of life with a team of NASA microbiologists a mile beneath the Black Hills, camps out for three days with urban explorers in the catacombs and sewers of Paris, descends with an Aboriginal family into a 35,000-year-old sacred mine in the Australian outback, follows a ghostlike graffiti artist writing stories in the subway tunnels of New York, and glimpses a sacred sculpture molded by Paleolithic artists in the depths of a cave in the Pyrenees.Each adventure is woven with findings in mythology and anthropology, natural history and neuroscience, literature and philosophy. In elegant and graceful prose, Hunt cures us of our “surface chauvinism,” opening our eyes to the planet's hidden dimension. He reveals how the subterranean landscape gave shape to our most basic beliefs, including how we think about ourselves as humans. At bottom, Underground is a meditation on the allure of darkness, the power of mystery, and our eternal desire to connect with what we cannot see.Advance praise for Underground“An unusual and intriguing travel book . . . As [Will] Hunt reveals the scientific, historic, literary, psychological, spiritual, and metaphorical qualities of his exploration, it begins to seem less idiosyncratic than universal, a pull that has persisted throughout civilization and a mystery that has yet to be solved. The underground may represent hell to some, but it has also provided spiritual solace for centuries. . . . A vivid illumination of the dark and an effective evocation of its profound mystery.”—Kirkus Reviews (starred review)https://amzn.to/4cGJzDhBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

In November 2020, an experienced hiker reached the summit of a remote peak in the Pyrenees and sent a quick message to her partner. It was the last time anyone heard from her. What followed was a massive search across rugged mountain terrain… and an eventual, devastating discovery.Sources:Wikipedia, BBC, BBC_2, Daily Mail, Explorers Web, AllTrailsSupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com  Please take a moment to rate and review our show, and a big thanks if you already have!**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.

Send us Fan MailA late-race surge, a flow-state descent, and a new home with the bird—this conversation with Jane Moss is pure momentum. We kick off with Black Canyon 50K where Jane, still two weeks removed and sore in all the usual places, explains how a volume-first, low‑workout block set her up to race by feel. She breaks down the risk of going out hot, the mental game of tuning out hype, and the moment she finally spotted the leader's hat and decided to chase. It's a masterclass in pacing, patience, and trusting your body when the course is fast and the field runs deep.From the desert to the Pyrenees, Jane takes us inside her 2025 Worlds experience: a chaotic mass start, a wasp's nest stinging the pack, and a short trail course that felt more like a sky race—steep, technical, and unforgiving. She shares how early course previews paid off, why she managed effort to protect a top‑ten finish, and how running with teammates in Spain reinforced the habits that keep her sharp: sleep, simple routines, and a clear head. The confidence shift is obvious—she's not just a mountain specialist anymore; she's versatile on fast terrain and happy to prove it.Then we climb. Jane details the Grand Teton FKT: five total reps in a month, dialing lines through boulder fields and saddles, and testing how her head handles exposure. A rival's quick mark dented confidence, but a tight weather window turned pressure into freedom. She climbed better than ever, hit the summit ahead of schedule, and descended in a rare flow state to set 3:45. That single day expanded her map of what's possible and set the tone for bigger mountain goals.We wrap on her signing with Arc'teryx and why it matters. Jane wants a brand that values both racing and ambitious objectives, and she's already feeding product teams real-world input on shoes for mixed terrain—think flatirons scrambles, Madeira's ridges, and fast 50Ks. Her 2026 plan blends it all: a true sky race in Spain, Madeira 56K, Minotaur, a Wasatch Whirl FKT attempt, CCC, and aspirational times on Longs and Whitney. Subscribe, share, and leave a review—then tell us: which goal should Jane prioritize next?Follow Jane ! - @_janemaus_Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_pod

Roberto Belmont y Juan Manuel Torreblanca abren el tema de los apocalipsis proféticos desde su raíz: apocalipsis como revelación y profecía como anuncio de una catástrofe capaz de poner a prueba a una civilización. En el camino revisan el caso de Juan de Patmos, el marco simbólico del libro de las Revelaciones y lecturas modernas de Nostradamus, Baba Vanga y Benjamín Solari Parravicini, con énfasis en el patrón repetido de guerra global, hambre, epidemias y “señales” que cada época intenta encajar. El episodio se vuelve especialmente tangible cuando conectan la recurrencia del diluvio en tradiciones antiguas con hallazgos y debates sobre la Black Mat, una capa oscura distribuida globalmente asociada por algunos a incendios extensos, megainundaciones y cambios abruptos del clima como el Younger Dryas. Finalmente, Torreblanca describe un modelo de análisis por variables (guerra nuclear, radiación, altura, agua, suelos fértiles, energía y aislamiento de blancos) para estimar lugares más “salvables”, destacando Patagonia, Altiplano boliviano, sur de Nueva Zelanda, Islandia y cordilleras como los Pirineos. Roberto Belmont and Juan Manuel Torreblanca begin by defining apocalypse in its original sense as revelation, then explore prophecy as an announcement of a civilization-level disruption that tests belief systems and social order. They revisit John of Patmos and the symbolic structure of Revelation, and examine modern cultural readings of Nostradamus, Baba Vanga, and Benjamín Solari Parravicini, emphasizing how poetic ambiguity invites endless “fits” to current events. The episode becomes concrete when they link the universality of flood myths to contested geological discussions around the Black Mat, a dark layer reported across regions and associated by some interpretations with intense burning, massive flooding, and abrupt climate change connected to the Younger Dryas. Finally, Torreblanca outlines a multi-variable survival model (nuclear risk, radiation drift, elevation, clean water, fertile soils, geothermal capacity, and distance from strategic targets) and highlights top candidates such as Patagonia, the Bolivian Altiplano, southern New Zealand, Iceland, and mountain ranges like the Pyrenees. Roberto Belmont e Juan Manuel Torreblanca começam definindo apocalipse no sentido original de revelação, e profecia como aviso de um evento catastrófico capaz de abalar sociedades e crenças. Eles revisitam João de Patmos e o caráter simbólico do livro do Apocalipse, além de leituras contemporâneas de Nostradamus, Baba Vanga e Benjamín Solari Parravicini, destacando como textos poéticos e ambíguos acabam sendo encaixados em diferentes épocas. A conversa ganha corpo ao relacionar a recorrência do dilúvio em tradições antigas a debates sobre a Black Mat, uma camada escura registrada em diferentes regiões e associada por algumas interpretações a queimadas extensas, megainundações e mudanças abruptas ligadas ao Younger Dryas. Por fim, Torreblanca apresenta um modelo de análise por variáveis (risco nuclear, radiação, altitude, água, solos férteis, energia geotérmica e isolamento) e aponta candidatos como Patagônia, Altiplano boliviano, sul da Nova Zelândia, Islândia e cadeias montanhosas como os Pirineus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever camped in bear country in Japan? Brian Sampson has. This is his second update from his mission to cycle every destination in 1000 Places to See Before You Die.In this episode Brian shares stories from cycling through Japan, including encounters with bears and wild boars. He also shares his experiences exploring the Hiroshima Peace Museum.  From Japan Brian crossed into South Korea, where herides the famous Four Rivers trail and shares the buzz of cycling in the huge city of Seoul.Brian is now heading into China. Make sure you're subscribed so you don't miss what happens next. You can follow his journey on Instagram at @brian.sampson4 and his blog.If Japan or Korea are on your cycling bucket list, you might also love Terri Jockerst's book Biking to Busan, her nine-month solo ride through Taiwan, Japan and South Korea.And if you haven't seen it yet, come ride with me, Claire Wyatt and Marta Ballús in the Pyrenees over on the Seek Travel Ride YouTube channel.   Gear I trust: You've heard me talk about my own bike adventures. Whenever I head out, I'm running Old Man Mountain gear. Their racks are the most reliable work horses out there. Check out the Divide Rack for a bombproof set up that fits almost any bike!

In "Taste of Gascony: Life, Food, and Tours in France's Hidden Gers Region", Annie Sargent welcomes Jenine Lurie, a New Yorker who swapped city life for the rolling hills and medieval villages of the Gers. This episode dives into Jenine's journey—from volunteering on a pig farm 15 years ago to building a new life (and a tour business) in one of France's most authentic, off-the-beaten-path departments. If you've ever dreamed of escaping to rural France or crave travel stories packed with flavor, culture, and real-life adventure, this conversation delivers. Listen to this episode ad-free Annie and Jenine explore why the Gers feels like a well-kept secret. Here, tourists are rare, medieval bastide towns stand frozen in time, and the Pyrenees loom in the distance. Jenine shares how she fell for the region's slow pace, warm locals, and rich gastronomy—think Armagnac, floc, and duck confit—while navigating the challenges of buying a home, learning French, and launching Taste of Gascony, her immersive tour company. She takes visitors beyond the usual wine tastings, introducing them to artisan bakers, Armagnac distillers, and even jazz festivals in Marciac. Listen as she spills the details on her five-day tours, where guests roll up their sleeves to make baguettes, explore hidden art galleries, and dine with expats who've made the Gers their home. The episode also tackles the nitty-gritty of moving to France: visas, healthcare, and the infamous French bureaucracy. Jenine's honest advice? Follow the rules, embrace the process, and lean on your community. She reveals how she secured her titre de séjour, snagged a health card for just €23 at the dentist, and why buying her Bassoues cottage felt like the start of a new chapter—champagne included. Annie adds her own insights, comparing the Gers to busier French hotspots and explaining why this region rewards those who love history, tranquility, and a taste of la vie rurale. But it's not all countryside charm. Annie wraps up with a timely update on Paris's crackdown on illegal Airbnbs—including eye-popping fines for rule-breakers—and teases next week's episode on Guédelon, the medieval castle being built using only 13th-century tools. Perfect for francophiles, future expats, or anyone curious about France beyond Paris, this episode proves why the Gers deserves a spot on your travel list. Hit subscribe to Join Us in France for more hidden gems, practical tips, and stories that make you feel like you're exploring France with a friend. Whether you're planning a trip or just armchair traveling, Annie's conversational style and Jenine's infectious enthusiasm will leave you craving croissants, countryside drives, and maybe even a move to Gascony. Subscribe now and never miss an episode of the podcast that's like a postcard from France—delivered straight to your earbuds. Bon voyage! More episodes about the southwest of France Table of Contents for this Episode Welcome and Preview Today on the podcast: Taste of Gascony Podcast supporters Magazine segment Meet Jenine in Gers From Workaway to Gers Buying in Bassoues Why Gers Feels Special Language and Local Life Culture and Getting Around Weather in the Gers Bastide Town History Taste of Gascony Tours Finding Rentals by Network Visa and Health System Closing Day Emotions Notaire and Legal Basics Healthcare and French Values Building Taste of Gascony Politics and Perceptions Health Card and Visa Steps Expat vs Immigrant Mindset Bonjour and Local Etiquette Armagnac Floc and Aperitifs Patrons Tours and Reviews VoiceMap Tour Reviews Private day trips Paris Airbnb Crackdown Next week on the podcast Copyright  

Stereo Productions Podcast 651 features Chus live from L'Abarset, widely regarded as the best après-ski party in the Pyrenees, in Andorra. This historic show marks a special moment for both the venue and Chus, delivering a high-energy set packed with house bangers and an exclusive selection of forthcoming releases from Stereo Productions. Pure dancefloor intensity straight from one of the most iconic mountain stages in Europe.

A meditation preached by Fr. Eric Nicolai at Kintore College in Toronto, on February 11, 2026, the feast of Our Lady of Lourdes.The Lord speaks today about the kind of openness to God's love we must have in the events of our life. He promises real resilience for us if we see his hand in our life.Mark 7:14-23: At that time: Jesus called the people to him again and said to them, ‘Hear me, all of you, and understand: There is nothing outside a person that by going into him can defile him, but the things that come out of a person are what defile him.'What truly wounds us spiritually is not what happens to us, but what we consent to interiorly. We might easily blame external circumstances: our environment, other people, temptations, past wounds. Our growth is not about managing behaviour, but educating the heart: learning to recognize interior movements and choosing which ones to welcome, which ones to reject. It was present in the heart of Bernadette Soubirous, born in January 9, 1844, in the foothills of the Pyrenees in southern France, in Lourdes. Here is the story.

ShownotesThe Blessed Mother, is known to have appeared to people throughout history for various reasons and, as a result, is known under many different titles that commemorate life events, like Our Lady of Sorrows, which we've previously discussed. But in today's episode we are going to be discussing another one of Mary's titles that is related to where she appeared as an apparition, Lourdes France. For more than 150 years, pilgrims have flocked to Lourdes. In fact, it is considered one of the most visited Christian pilgrimage sites in the world, drawing approximately six million visitors annually. But why? Why do so many make the journey to this small town in the Pyrenees?We hope you enjoy Jennifer's interview with Dan and Lauren Johnson, a faithful couple who have a devotion to Our Lady of Lourdes as they about her and Saint Bernadette Soubirous, the focus of an upcoming movie from 10th Hour Productions.Our GuestsDan and Lauren met at Franciscan University of Steubenville and both graduated with Theology degrees in 2007. They were married a few weeks after graduation and moved to Alabama. They now have 7 children.Dan began his career serving Catholic youth as a high school campus minister and later as director of the Family Life and Respect Life Office for the Archdiocese of Mobile, where he launched Alabama's first Archdiocesan Family Conference.Following his passion for storytelling, Dan co-founded 4PM Media in 2014 with Lauren's parents, Jack and Jamie McAleer, producing five feature documentaries and eight film series that have reached millions worldwide. He also built the streaming platform Wild Goose TV, now with over 60,000 members.In 2022, he became President and CEO of 10th Hour Productions, a nonprofit film company founded to create original feature films and series for streaming and theatrical release. 10th Hour's first narrative film, Bernadette and the Lady of Lourdes, is set to start production this Spring. Lauren, in addition to being at home with their  seven children, has worked beside Dan in various capacities in ministry and now in film as an executive producer for Bernadette and the Lady of Lourdes. Links​www.bernadettemovie.com​10th Hour Productions​Bernadette Giving Tuesday Video​The Song of Bernadette ​Bernadette Soubirous​Bernadette Speaks (book)​Our Lady of Lourdes Grotto Live Feed​Lourdes SanctuairePrayer for the repose of the soul of Lauren's grandmother, Bernadette Journaling Questions​What struck you most about today's episode?​Do you have any special devotions to Mary under a specific title? What is it about Mary and that title that resonates with you?​Dan and Lauren spoke about how their relationship with the blessed mother evolved and how much Our Lady of Lourdes and St. Bernadette have influenced their lives. What is your relationship like with Mary? Have you found any of her titles to be especially meaningful or influential to you?​Have you ever visited a Marian shrine? If so, what was it like? And if not, is there one that you hope to visit one day?​Dan and Lauren described some pretty impactful experiences throughout the episode. What has been a life-changing experience that you are able to look back on and see how the Blessed Mother was present?​What is your mourning glory? We hope you enjoy this episode of the Mourning Glory Podcast and share it with others who are on a journey through grief. You can find links to all of our episodes including a link to our brand new private online community on our website at www.mourningglorypodcast.com. ~God Bless!

"The animals are already existing in a mindful, non-thinking state and it's us who have to experience that moment where everything stops and you're just being, you're just experiencing in the most direct way the absolute beauty that the natural world contains."Like Ben Goldsmith, the latest guest on Rewilding the world, Dave Mountjoy, found deep solace in nature following an appalling family tragedy. Nestled in the foothills of the Pyrenees, Dave wrote a book about the profound connection he developed with his herd of native cattle and with the landscape that sustains them. Dave's book, Being With Cows, is incredibly moving and powerful.Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. Rewilding the World is brought to you by UNI, the world's first coral reef and river safe line of bodycare. These exceptional products are made with sustainably sourced natural ingredients. UNI are leading the way in guilt-free sustainable Body Care, from hand wash to shampoo, body serum and natural deodorants. Learn more at WeareUNI.com. Available in the UK at Space NK.

SEGMENT 13: MERCOSUR DEAL UNPOPULAR AFTER 27 YEARS Guest: Simon Constable Constable reports from the Pyrenees foothills on European discontent with the Mercosur trade agreement finally concluded after 27 years of negotiations. Discussion covers farmer protests, industrial concerns, and widespread opposition across EU nations skeptical that this long-delayed deal serves their economic interests.1940 AUSTRALIA

SHOW SCHEDULE 1-21-20251928 MOSCOWSEGMENT 1: RUSSIA'S FAILING ECONOMY Guest: Michael Bernstam Bernstam analyzes the deteriorating state of Russia's economy under the weight of sanctions and war expenditures. Discussion examines inflation, labor shortages, industrial decline, and how long the Kremlin can sustain its military campaign in Ukraine as economic pressures mount and Western restrictions continue to squeeze Russian financial resources.SEGMENT 2: PERSECUTION OF CHRISTIANS IN EGYPT Guest: Mariam Wahba Wahba reports on the ongoing persecution of Coptic Christians in Egypt, detailing discrimination, violence, and legal challenges facing the ancient community. Discussion covers recent incidents, government responses, the struggle for religious freedom, and what international pressure might do to improve conditions for Egypt's vulnerable Christian minority.SEGMENT 3: SPACE ENGINEERING AND BOOSTER TECHNOLOGY Guest: Bob Zimmerman Zimmerman discusses latest developments in space engineering, focusing on booster rocket technology and satellite deployment advances. Discussion covers SpaceX achievements, competing launch providers, the evolution of reusable rocket systems, and how private industry continues pushing boundaries in making space access more frequent and affordable.SEGMENT 4: MARS AVALANCHE AND SPACE EXPLORATION Guest: Bob Zimmerman Zimmerman examines stunning imagery of a Martian avalanche captured by orbiting spacecraft. Discussion explores what these geological events reveal about Mars surface dynamics, ongoing robotic exploration missions, scientific discoveries from current probes, and how such observations inform planning for eventual human missions to the red planet.SEGMENT 5: CANADA-CHINA TRADE RELATIONS Guest: Charles Burton Burton examines Canada's complex trade relationship with China amid growing geopolitical tensions. Discussion covers economic dependencies, security concerns over Chinese investment, and how Ottawa balances commercial interests against pressure from Washington to reduce reliance on Beijing for critical goods and strategic resources.SEGMENT 6: CANADA SUBSTITUTING CHINA FOR US TRADE Guest: Charles Burton Burton continues analysis of Canadian trade strategy, questioning whether Ottawa might pivot toward China as alternative to American markets under Trump tariff threats. Discussion weighs the risks of such realignment, political obstacles, security implications, and whether Canada can truly diversify away from its dominant southern neighbor.SEGMENT 7: CHAGOS ISLANDS GIVEAWAY TO CHINESE INFLUENCE Guest: Jim Fanell Fanell criticizes the decision to transfer Chagos Islands sovereignty, warning it opens doors to Chinese influence near the strategic Diego Garcia base. Discussion examines the geopolitical folly of this handover, implications for Indian Ocean security, and how Beijing exploits Western diplomatic missteps to expand its global footprint.SEGMENT 8: NEW NAVY CARRIER WARPLANE EXTENDS RANGE Guest: Jim Fanell Fanell discusses the Navy's next-generation carrier-based aircraft designed to extend strike range against adversaries. Discussion covers the strategic necessity of longer-range platforms to counter Chinese anti-access capabilities, development challenges, how this aircraft fits into Pacific defense strategy, and implications for future carrier operations.SEGMENT 9: OCEANIA DEFENSE AND CHINA THREAT Guest: Cleo Paskal Paskal reports from the Honolulu defense forum on Pacific island security concerns. Discussion examines China's aggressive expansion into Oceania through infrastructure deals and political influence, the strategic importance of these island nations, and American efforts to counter Beijing's growing presence across the vast Pacific region.SEGMENT 10: PALAU NEEDS HELP AGAINST CHINA CRIME GANGS Guest: Cleo Paskal Paskal highlights Palau's struggle against Chinese criminal organizations infiltrating the small Pacific nation. Discussion covers illegal activities, money laundering, and how Beijing uses organized crime as soft power tool. Palau seeks American assistance to combat these threats while maintaining its democratic independence against Chinese pressure.SEGMENT 11: SCOTTISH ENLIGHTENMENT AND NORTH AMERICAN UNITY Guest: Arthur HermanHerman traces intellectual roots of Canadian-American cooperation to the Scottish Enlightenment's shared influence on both nations. Discussion explores how common philosophical heritage shaped institutions and values, proposing this foundation supports a modern economic condominium uniting the two countries against current global challenges and trade uncertainties.SEGMENT 12: ENERGY, MINERALS, AND KNOWLEDGE ECONOMY PARTNERSHIP Guest: Arthur Herman Herman outlines his vision for a US-Canada economic condominium built on energy resources, critical minerals, and knowledge industries. Discussion details how combining Canadian natural wealth with American technology and markets creates mutual prosperity, strengthens continental security, and counters dependence on hostile foreign suppliers like China.SEGMENT 13: MERCOSUR DEAL UNPOPULAR AFTER 27 YEARS Guest: Simon Constable Constable reports from the Pyrenees foothills on European discontent with the Mercosur trade agreement finally concluded after 27 years of negotiations. Discussion covers farmer protests, industrial concerns, and widespread opposition across EU nations skeptical that this long-delayed deal serves their economic interests.SEGMENT 14: PM STARMER'S HISTORIC UNPOPULARITY Guest: Simon Constable Constable examines Keir Starmer's remarkable collapse in public approval, making him Britain's most unpopular prime minister in modern polling. Discussion analyzes policy missteps, economic challenges, public disillusionment with Labour's performance, and whether Starmer can recover from such dismal ratings this early in his government's tenure.SEGMENT 15: TRADE WITH CHINA REMAINS UNWISE Guest: Alan Tonelson Tonelson argues continued American trade dependence on China remains strategically foolish despite political rhetoric about decoupling. Discussion examines persistent vulnerabilities in supply chains, Beijing's economic leverage, the gap between tough talk and actual policy changes, and what genuine trade realignment would require from Washington.SEGMENT 16: 2025 BOOSTER LAUNCHES AND 2026 PROSPECTS Guest: Doug Messier Messier previews the ambitious global launch schedule for 2025 and beyond, with multiple nations expanding space capabilities. Discussion covers SpaceX dominance, emerging competitors from China, Europe, and commercial startups, technological advances in reusable systems, and how 2026 promises even more dramatic growth in worldwide launch activity.

We love the ambience of Sant Llorence de la Muga, a small village high in the Pyrenees. It's a beautifully peaceful place but we know the sound of the bells every quarter are not ideal for those wanting to spend time with the rain, the open peacefulness of mountainous quiet, and the occasional beeps of what we think are nocturnal frogs. So, this passage of time is from episode 281, adjusted.  With the chimes carefully spliced out, this piece of captured quiet runs from just before 3am to just after 4am. Heavy rain begins to fall and the sky grumbles with thunder. The rain then eases off allowing you to hear beyond the distant white noise of the nearby shallow river and deeper into the night landscape. You may hear to the right of scene one and sometimes more tiny beeps from time to time. We think these are frogs. The sounds are both soft and yet very distinguishable in the soundscape. And comforting too, for some curious reason. 

A Los Angeles mansion becomes a murder site in 2003.More Ghost Town: https://www.ghosttownpod.comSupport the show: https://www.patreon.com/ghosttownpod (7 Day Free Trial!)Instagram: https://www.instagram.com/ghosttownpodJason's InstagramRebecca's Instagram Hosted on Acast. See acast.com/privacy for more information.

Near the end of a month-long motorcycle ride through Spain, Mark and Lisa Schubert set out for what should've been an easy final day through the Pyrenees. But as they climbed higher, a mild forecast unravelled into chaos — winds strong enough to stop their motorcycle mid-corner, trees down, and power lines snapping. What follows isn't a story about recklessness or bravado, but about how easily ordinary choices and a little fixation can lead riders into real danger. It's about the thin line between pressing on and pulling back — and the single moment that changed everything.

Late one night in rural Iowa, a driver on a routine trip found himself stalked by strange lights that morphed into otherworldly shapes and seemed to close in on his car. In this eerie episode we explore how a simple journey turned into a night of fear as luminous orbs and towering figures appeared out of the darkness, hinting at something far beyond ordinary understanding. We talk about the unsettling dangers of UFO encounters, the unnerving sense of being pursued by something unknown, and what such incidents might reveal about forces that can reach into our world without warning. Then for our Plus+ Members we journey into the mist covered Pyrenees and follow hidden Cathar trails, encounter eerie hooded figures, phantom plasma hands and castles that glow with an unearthly light. MUFON Journal - July 2025 Case # 141236 The Orb Incident: A True Account By E. B. David Strange Creatures From Time and Space The Bill Chalker UFO Encounter: An Australian Researcher's Sighting Experiencing UFO/UAP “hotzones” – Mount Butler, Tyringham A Bizarre Anomalous Zone in the Wilds of Russia Eduardo Fernado de Deugd 1972 The Little Electric Humanoid From Albany Ohio Otto Rahn, Grail Hunter: The Secret of the Cathars and the Return of the White Lady Emerald Cup Ark of Gold: Quest of Ss Lieutenant Otto Rahn Montségur, A Must-Visit Site LinksPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices