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Send us a textGet answers to some of the most common women's health questions, answered by Marissa Walker, a registered nurse from the Cleveland Clinic's Center for Specialized Women's Health. Together, Host Dr. Holly Thacker and Nurse Marissa uncover the critical differences between a GYN annual exam and a pap smear, and discuss the essential role of maintaining personal health records.They explore the world of women's health screenings and the truth behind common misconceptions. Dr. Thacker and Nurse Marissa guide you through the importance of regular HPV checks and mammograms, shedding light on Ohio's new mammogram reporting laws and what they mean for you. The conversation doesn't stop there—find out why annual GYN exams remain crucial even post-hysterectomy, as we emphasize comprehensive health monitoring.Join them as they tackle hormone therapy and the complexities of managing prescriptions. They delve into why continuous monitoring of hormone levels is vital, especially for women with specific health backgrounds. Plus, they address the anxiety surrounding test results and the importance of medical guidance over online misinformation. This episode is packed with invaluable advice to empower you to take charge of your health with confidence.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Host Holly L. Thacker MD interviews Chad Schlesinger, Senior Program Manager for OB/Gyn Education at the Cleveland Clinic . Chad helps recruit physicians for the multiple women's health fellowship programs throughout the OB/GYN and Women's Health Institute, including the Specialized Women's Health fellowship program that Dr. Thacker started a quarter of a century ago.If you're a physician and interested in applying for a women's health fellowship program at Cleveland Clinic, please visit clevelandclinic.org.Support the showDon't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!Do you have a women's health question that you want answered by Dr. Thacker? Send us a message on Instagram with your question and you might just hear it on the next Speaking of Women's Health Podcast episode. (And while you're there, follow us!)
In this Speaking of Women's Health Podcast episode, host Dr. Holly L. Thacker talks with recent retiree Lillie McKinney LPN. Lillie was a nurse at Cleveland Clinic's Center for Specialized Women's Health for more than a decade and prior to that worked at several other hospitals in Northeast Ohio.Lillie was loved by all of her patients and colleagues.Support the showDon't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast!Do you have a women's health question that you want answered by Dr. Thacker? Send us a message on Instagram with your question and you might just hear it on the next Speaking of Women's Health Podcast episode. (And while you're there, follow us!)
The Long Munch - Nutrition for Runners, Cyclists & Triathletes
A former cyclist in the National Road Series with Specialized Women's Racing, Sophie Mackay shares not only her experience of under-fuelling and the impacts on health & performance, but the remarkable turnaround which culminated in the highlight of her racing career.
Nutrition is such a loaded topic with a plethora of information from modern-day snake oil practitioners to fitness experts turned self-prescribed dietitians... which is exactly why we are so grateful to have the opportunity to break it all down with an actual expert in the field, the incredible Dr. Rachele Pojednic. Rachele Pojednic, PhD, EdM is an Assistant Professor of Nutrition at Simmons University and a former research fellow at the Institute of Lifestyle Medicine, Harvard Medical School. Dr. Pojednic’s work has a specific focus on physical activity and nutrition interventions for the prevention and treatment of non-communicable chronic disease. She is also the founder of Strong Process, a Boston-based wellness education platform designed to integrate evidence based knowledge into the health and wellness space. Dr. Pojednic received her PhD from the Tufts University Friedman School of Nutrition Science and Policy in Biochemical and Molecular Nutrition & Exercise Physiology. Her research at Tufts was completed in the Nutrition, Exercise Physiology and Sarcopenia laboratory at the USDA Human Nutrition Research Center on Aging at Tufts, where she was awarded the Ruth L Kirschstein National Research Service Award by the National Heart, Lung, and Blood Institute. While at Tufts, Dr. Pojednic examined the molecular interaction between human skeletal muscle and vitamin D as well as novel contributions of speed and velocity to overall muscular power with aging. Her current research examines lifestyle education for healthcare and fitness professionals and nutrition, supplementation and physical activity interventions on muscle physiology, chronic diseases and healthy aging. Dr. Pojednic serves as co-chair of the American College of Sports Medicine (ACSM) Exercise Is Medicine® education committee, was the Interim Executive Director for the Prescription for Activity Task Force, and serves on The American Council on Exercise (ACE) Industry Advisory Panel. She also works with ACE to develop NBHWC approved health coaching curriculum for clinicians, fitness professionals and universities.Dr. Pojednic has also been an active member of the fitness industry and cycling community for the past 15 years and is a Lululemon Ambassador, a former Specialized Women's Ambassador as well as an indoor cycling instructor at Flywheel Sports in Boston. She has been a consultant and writer for several organizations, including Time, Popular Science, Self, Shape, Women's Health, Forbes, Runners World, Boston Magazine, Joy Bauer and the Today Show.Support the show (https://donorbox.org/the-courage-campaign-1)
In this month's episode, we talk all things off-road with Briony Mattocks and Ella Bloor from our Specialized Women’s Racing team. This podcast is definitely pro tree-hugger friendly. Briony even talks about being at one with nature (no, not that kind). But the wallaby dodging, native-bird spotting, mud-splattering kind. In fact, both women eulogise about the freedom of off-road. "As soon as you are off-road all those nagging, unwritten cycling rules just disappear and you feel so free. Cycling becomes a relaxing pursuit," remarks Ella. Just as long as you wear black socks that is. We have all learned that lesson the hard way. As well as sock tips, Ella also coerces Briony into sharing her favourite off-road adventures – local and overseas. Make sure you have your pen and paper ready, there are some must does in there.
In today's podcast we listen in as two Specialized Women’s Racing teammates Ella Bloor from Canberra and Matilda Raynolds of Melbourne have a chat over the phone about life as they know it right now. Less racing and more home time has allowed both these women to find other passions, as well as reinvent themselves (and their avatars) in the virtual peloton. We even go behind the scenes as Matilda gives drops some live commentary while competing in the first virtual race of the National Road Series – a 35km Crit. If you know 'Tils', you’ll know we worked hard to keep this part of the podcast PG-rated! Fingers crossed we succeeded.
Join Nicole Moerig as she caught up with Ashlee Ankudinoff and Amy Cure before their incredible success at the 2019 Track World Championship in Poland. Ash and Amy are teammates both on the road, racing for Specialized Women’s Racing, and on the velodrome, as part of the Australian Track team in pursuit of the 2020 Tokyo Olympics. With a wealth of experience between them, we spoke about women supporting women, and the importance of uniting as a team both to achieve success and ensure a happy working environment. We also delved into the value of government-funded development programs in Australian cycling and spoke about the lessons they have learned along the way.
Join Black Sheep’s Nicole Moerig and guests Nik Howe (Creative Director, Black Sheep) and Mick Browne (Specialized Australia Athlete Manager + Matilda as they discuss ‘Sponsorship and Women’s Cycling’. The importance of sponsors and how teams like Specialized Women’s Racing are changing their sponsorship model for a more sustainable future.
This Dirt Life with Episode 24 with Amber Hoadley: This week on This Dirt Life we talk with Amber Hoadley, of Bangtail Bikes in Bozeman, Montana. Amber is a professional bike fitter, bike enthusiast, professional photographer to name a few. I met Amber last year at The Specialized Women’s Summit where we hit it off instantly. Both of us are the eldest of 4 which I think in itself gives its own merit. Amber Is a fantastic resource and is super stoked on bikes. She commutes to work daily, yes even just now in the Montana winter, but knows how to get you stoked on bikes too! If you’re ever in Bozeman, go in and give her a shout! Host >>> @thisdirtlife Follow Amber on Instagram >>> @ amber.hoadley Sound Engineer >>> Huskinopolis Executive Producer >>> @PabloiQuiroga
Host: Michael Krychman, MD Bladder leakage is one of many health-related issues that our female patients deal with. There are newly available treatment options, including non-surgical options, to help remedy the problem. Host Dr. Michael Krychman welcomes Dr. Holly Thacker to decipher the pros and cons of the various options available. Dr. Holly L. Thacker, nationally known for her leadership in women’s health, is the founder of the Cleveland Clinic Women’s Health Fellowship and is currently Professor and Director of the Center for Specialized Women’s Health at Cleveland Clinic and Lerner College of Medicine at Case Western Reserve University. She is also author of two books: Women’s Health: Your Body, Your Hormones, Your Choices and Cleveland Clinic Guide to Menopause.
Host: Michael Krychman, MD Bladder leakage is one of many health-related issues that our female patients deal with. There are newly available treatment options, including non-surgical options, to help remedy the problem. Host Dr. Michael Krychman welcomes Dr. Holly Thacker to decipher the pros and cons of the various options available. Dr. Holly L. Thacker, nationally known for her leadership in women’s health, is the founder of the Cleveland Clinic Women’s Health Fellowship and is currently Professor and Director of the Center for Specialized Women’s Health at Cleveland Clinic and Lerner College of Medicine at Case Western Reserve University. She is also author of two books: Women’s Health: Your Body, Your Hormones, Your Choices and Cleveland Clinic Guide to Menopause.
Host: Michael Krychman, MD Bladder leakage is one of many health-related issues that our female patients deal with. There are newly available treatment options, including non-surgical options, to help remedy the problem. Host Dr. Michael Krychman welcomes Dr. Holly Thacker to decipher the pros and cons of the various options available. Dr. Holly L. Thacker, nationally known for her leadership in women’s health, is the founder of the Cleveland Clinic Women’s Health Fellowship and is currently Professor and Director of the Center for Specialized Women’s Health at Cleveland Clinic and Lerner College of Medicine at Case Western Reserve University. She is also author of two books: Women’s Health: Your Body, Your Hormones, Your Choices and Cleveland Clinic Guide to Menopause.