Podcasts about step number

Welcome to our first episode of Fostering Change's “Best of Season 5”. Today, we revisit Rob's interview with Mark Daley, author of SAFE: A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family. We knew right away that this interview would be in our “Best of” series, and we think you'll agree. So whether this is your first, second or third time listening to this interview, please enjoy!Today, on Fostering Change, Comfort Cases' founder Rob Scheer has an enlightening conversation with Mark Daley, author of SAFE: A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family. The book offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves.You will hear Rob share that he believes that SAFE is an important resource for anyone who is interested in learning more about, or is actively participating in our foster care system. You will hear Rob and Mark discuss how having a community of support all around you is so important. In fact, finding community is “Step Number 1!” - be that community family, church, neighbors or others who can support you as you work to juggle this new lifestyle.Mark shares some important tips for new foster parents, including:Go in with your eyes open. Do your homework.Don't rush to judgment on the families of the child/children you've brought into your home. You likely do not know the “whole story.” Be empathetic.Speak up and be “the voice” for your child/childrenTo purchase SAFE, please visit your local independent bookstore or purchase online on sites including:AmazonBarnes & NobleBookshop.orgYou can follow Mark on Social Media:Instagram: https://www.instagram.com/markdaley00/Facebook: https://www.facebook.com/markdaley00Our next “Best of” episode will air July 2nd. Stay tuned!You can always catch up on previous episodes of Fostering Change by visiting www.comfortcases.org/podcast or your favorite podcast outlets.If you have any comments, questions, or guest suggestions, we'd love to hear from you! Please write to us at info@comfortcases.org.As always, thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Today, on Fostering Change, Comfort Cases' founder Rob Scheer has an enlightening conversation with Mark Daley, author of SAFE: A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family. The book offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves.You will hear Rob share that he believes that SAFE is an important resource for anyone who is interested in learning more about, or is actively participating in our foster care system. You will hear Rob and Mark discuss how having a community of support all around you is so important. In fact, finding community is “Step Number 1!” - be that community family, church, neighbors or others who can support you as you work to juggle this new lifestyle.You will learn so much more about Mark and his thoughts on our broken foster care system. We encourage you to write a review, and share this podcast with others you care about.Mark will be visiting a number of cities for book readings and signings. To see when he is coming to your city, or to invite him to your city, please visit: https://markdaley.us/To purchase SAFE, please visit your local independent bookstore or purchase online on sites including:AmazonBarnes & NobleBookshop.orgYou can follow Mark on Social Media:Instagram: https://www.instagram.com/markdaley00/Facebook: https://www.facebook.com/markdaley00A reminder that Fostering Change now posts on alternative Tuesdays. So our next episode will drop on February 13 - a very special Valentine's Day episode! You can always catch up on previous episodes of Fostering Change by visiting www.comfortcases.org/podcast or your favorite podcast outlets.If you have any comments, questions, or guest suggestions, we'd love to hear from you! Please write to us at info@comfortcases.org.As always, thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Study Notes on Prayer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adekunle-olanbiwonu/message

Together with her twin sister, Serenity, and independently, Elsie Smith has a performing and teaching career spanning over 3 decades and revolutionized the way recreational aerial arts is taught. ----------------------------------- Please won't you be a Patreon?: http://www.patreon.com/theartistathlete This podcast is dedicated to CIRCUS. Aerialist, Shannon McKenna interviews guests from acrobats in Cirque du Soleil to circus therapists and everyone in between. Learn the backstage lives of those who flip, twist, sparkle, and shine under the big top.   Find her online: www.theartistathlete.com Facebook: theartistathlete IG: @the_artist_athlete ----------------------------------- New England Center for Circus Arts https://necenterforcircusarts.org/ Nimble Arts http://nimblearts.org/

Motherhood is a marathon not a sprint and the quality of your motherhood will depend on how well you're taking care of yourself. We give our bodies, homes, money and our lives to motherhood. It's a lot. What we're doing in this podcast is building a toolbox for you to use to survive and thrive through motherhood. We have gone over exercise, lifting weights, delegating tasks, claiming financial equality, stopping overmomming and investing in your life outside of motherhood. We are now adding mom burnout prevention Step Number 5 which entails resting and recovering, getting enough sleep, napping when possible, and using other restorative methods like mindfulness and meditation. Book mentioned in this episode: www.ariannahuffington.com/the-sleep-revolution Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/banishingmomburnoutpodcast © 2022 Sabra Staudenmaier

THANK YOU FOR LISTENING! DETAILED SHOW NOTES FOR THIS EPISODE CAN BE FOUND ON CALLIEANDJEFF.COM - CLICK HERE - Our phone number is 800-434-5454 … call or text about anything you heard on the show or want to hear on the show! - Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. - UPSIDE listeners have an amazing community on Facebook. Join by clicking here. - Are we Facebook friends yet? Check out Callie and Jeff's page. - Our PICK ME UP email has good news, cool deals, delicious recipes, and more delivered to you every Tuesday. Subscribe for free! - Shop the Callie and Jeff store. - If you listen to THE UPSIDE every day, you should join The Advisory Horde! Click HERE. - Please tell the world about this show! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to listentocallieandjeff.com. Internet magic will take them directly to the best available player for whatever device they are using. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time to continue to take action in our treatment plans and truly feel competent, safe in your body, living without the fear of recurrence. The first step in feeling like this is nutrition, it’s also the first module in my signature program. Which is why I am offering something I don’t normally do…. module 1 of my signature 12-week prevention and thrivership program as a stand-alone mini-course! You can sign up for the course here!Topics discussed in this episode:How important nutrition is so a holistic prevention planThe effect stress has on other areas of your lifeThe three main nutrition plans for breast cancer preventionThe physical messages your body is sending youKey takeaways:Take inspired action in your prevention planAddress the low hanging fruit like nutrition, and you start to feel really confident and safe and supported here in your physical bodyRemember it’s ok to change and adjust things when it comes to nutritionAction step:Identify what is causing you stress, worry, and anxiety in your treatment planLauren said:“In order to get to that place of feeling safe and confident in your body and confident in your prevention plan and living with the daily stress and fear of recurrence on your mind. Again, that is so possible that transportation is so possible, but we have to start with the most accessible place that the stress and the fear is coming from into your world.”“Now you have information available to you to make an informed choice, you can take empowered action based on what your intuition is telling you. Without fear, you have knowledge now, and knowledge is the precursor to experience. So learn, listen, and take empowered action. Now that you have information and you have a gut instinct, that's something to really, really, really lean into.”Thanks so much for listening!Important Announcements: If you haven’t downloaded our FREE 3 Vital Steps to THRIVE after BC mini course yet, download it now! It breaks prevention and thrivership down into the 3 vital steps you need to focus on, cuts through the confusion of all the conflicting information on the interwebs, and provides clear and actionable information so that you feel confident in your prevention plan. You will love it!If you’re looking for an amazing community to connect with and a group of women that are all on their journey to healing and want to feel confident in their prevention plan, join our Breast Cancer Babes Community on Facebook.Connect with me over on Instagram, @iambreastcancerthriver. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.Links I mention in this episode:Nutrition Prevention Mini-CourseWhere you can find Breast Cancer Thriver:Breast Cancer Thriver’s Instagram: @iambreastcancerthriverBreast Cancer Babes Community on Facebooknutritiousdeliciouslife.com

Improvement is never a waste. A personal story to learn from.

Mindful Divine Podcast, Hosted by Shana BianchiEp.2 Thought Medicine: The Reality Of Words// About The Episode:This episode highlights the power of our minds and our word choice, thought-patterns, Neuro-Linguistic Programming, ancient rituals, and a 6 step program for you to apply today to manifest positive shifts. We will delve into the act of noticing when our minds' narrative tangents, and we'll take steps together to understand the actuality of our reality, and how to play out scenarios to our benefit, not our detriment.// Introduction:Gandi says “you have to be the change, but it begins with your own transformation”And that made me realize, Sometimes we have a resistance to our own existence.Sometimes we use words and thoughts that jeopardize our happiness, success, and transformation of our day to day reality. And as I say that I wonder. I wonder if we could strip back and un-program the societal programming. To undo the constructs. To let go of the thoughts that do not serve us, could we all shine brighter as a species? As a world? As a collective? could our generation help to be the change for good?// Method to Manifesting 101:Here are 6 easy steps that I use all the time that I'd like to share with you, which will help you to implement neuro linguistic programming, giving you tools and practices to use every single day:1. Set positive goals. When you start planning out what you want in life, focus on what you want, rather than on what you don't want. Don't make negative goals about things you want to lose or avoid. Instead, think of what you'd like to achieve, attain, and develop.Phrase your goals so that they best express your complete desire. For instance, if you want to have a partner, instead of making your goal "Meet someone special," make it "Live my life with someone I truly love."A goal that sounds satisfying to you will motivate you more than a goal that only expresses a step in the plan.2. Ask yourself positive questions. Self-questioning is a fundamental practice of NLP. Ask questions about the things you would like to change in your life. Your mind tries to answer any questions you pose, so make sure to phrase your questions in a way that will lead to useful, positive answers. For instance, instead of asking "What's wrong with me?" you might ask:What can I do to feel better?In what ways would I like to change my life?How will my life improve if I make these changes?How can I help to serve others better?3. Edit your mental images. Practitioners of NLP believe that thinking of an image of people, events, or other things can help you understand how you feel about them. To do this, picture someone or something that irritates you. Next, make changes to the image in your mind as if you were editing it on a computer.Picture people or things that make you feel bad turning darker and moving further away.Picture people or things that make you feel good turning brighter and coming closer to you.Notice how all these changes make you feel.4. Mess with negative voices in your head. The way you speak to yourself in your head has a lot to do with your happiness and mental health. Most psychologists will tell you to notice how you are talking to yourself and change your tone to a loving and encouraging one. NLP has a different approach: it suggests that you mess with the sound of the negative voice so that it has less power.If you hear yourself thinking something like, "You'll never get this done," repeat the message but with a distorted sound.Make it sound like a goofy cartoon character, like Donald Duck or Mickey Mouse or Fred Flintstone.Notice how different versions of the voice make you feel, and how the negative message can get distorted. Don't let yourself take yourself so seriously all the time.Step Number 5. Play out scenarios backward. When you have a bad experience that is haunting you, treat it like a movie. Play it backwards, starting from after it occurred to right before it occurred. Do this several times until you have memorized the backwards sequence.Now add a different ending, one that you like better.Notice how you feel about the experience.6. Visualize colors and connect them with feelings you would like to experience. For example, if you want to feel confident, imagine a color that looks confident to you, such as a bright orange. Imagine a bright square of that color before you. In your mind, step into the square and focus on feeling that emotion. Imagine exactly how it would look and feel to be in the square.When you next want to experience this feeling, visualize the square in front of you. Step into it, and notice how you feel.// RAINBOW ASKING MANIFESTATION TECHNIQUEI'm obsessed with colors and rainbows and light exercises, and also want to recommend something Lacy Phillips calls “Rainbow Asking” -- Lacy has a podcast called “Expanded”, and has amazing courses and workshops through her “to be magnetic” site. She is highly gifted and a real expander for me. She has this technique that I absolutely love, and want to share with you:Sit on a chair. Close your eyes. Place your palms on your thighs. Focus on your breath. Now visualize drawing up red energy from the earth through your left leg, your root chakra and down your right leg. With your next breath, visualize red energy coming through your right leg now, through your root chakra and down your left leg. Do it a couple of times until that chakra feels cleansed, bright, and strong. Now repeat that same step with orange through your second chakra, yellow through your third, green through your fourth, blue through your throat, purple through your forehead, and white over the top of your head.Once you've finished with the colors and chakras, place your left hand on your heart and take a moment to witness anything coming up for you – good or bad. With each thought, I want you to silently say, I love you. (This is equal parts an NLP neuroplasticity exercise as it is hippy dippy). You're replacing your subconscious fear loop (ego) with acceptance, which creates new neural pathways. It's also putting you in a heart centered place. Once you feel the warm energy of your heart activated, I want you to ask The Universe for clarity. “Show me ______”. This can be what you're calling in that still feels fuzzy. Or an answer to anything really. This is a great practice to briefly get out of the illusion of your ego and into communicating with your heart and soul about your true trajectory. Pictures could come to you, downloads, ideas, answers, or nothing at all. Exactly what you're supposed to receive will present itself.As always, thank you for reading along, listening to, sharing, and subscribing, and don't forget to stay Mindful & Divine.x.shanaMindful Divine WebsitePodcast • YouTube • Book • InstagramQuestions? Want to Work Together or Discuss a Future Project? Email shana@mindfuldivine.com

Vincent Michael is one of the founding directors of YHWH Games that teach students how to create video games and transform them into self-sustaining artists. We discuss: Exploit your strengths and stop wasting time on your weakness Learn the different type of artists and stages of an artist There is no work/life balance, only work/life decisions Best investments: god, family, self, board, company Hammer in your value and do not sell your service for cheap *** If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in ranking higher. Subscribe to the podcast if you felt inspired and loved this content. Sign up for Tony's email newsletter at gamedevloadout.com/subscribe Follow Tony: Twitter: twitter.com/gamedevloadout Facebook: facebook.com/gamedevloadout Linkedin: https://www.linkedin.com/in/chantony/

2020 has proven to be anything but “business as usual.” While there are very real world-wide and local crises impacting lives on a minute-by-minute basis, as business owners, we’re faced with the challenge of gathering information and data, synthesizing it, projecting it’s impact on our respective industries, and then making decisions. Our decisions and actions (or our lack of action, in some cases), have an affect on lives. Since Data Driven Design is fortunate enough to be a fully functional, remote work team, with skill sets that span business strategy, digital strategy to web and software development, and because we have been fully operational in a 100% remote environment across the world far prior to 2020, we know we can continue to help businesses be successful in the face of crisis. Step Number 1 though, is hearing from you on what you really need right now. It would be foolish on our part to simply assume that our current service offering will do it for you. As such, I’m announcing a free, invite-only, Business Owner/Executive and Entrepreneur support group that will be conducted weekly via my personal Zoom conference account. The purpose of the group’s first meeting(s) will be to simply share information and support each other during this very unprecedented time. Please email me directly at paul@datadriven.design. I truly hope to hear from you soon. A Message From Spain I just wanted to thank everyone who has reached out to me to check in on how my family and I are doing in Spain. Right now we feel safe, healthy and prepared for the next 2-4 weeks. We are in support of the Spanish government’s decision to keep people away from one another unless they need food, water, medicine or money. I am encouraged by the community holding “balcony gatherings, applauses and balcony concerts” as many of you may have seen on social media. I am thinking of all of you around the world and back in the USA. Data Driven Design has been a fully remote work team since 2016 and we are fortunate to be fully operational. Please let me know if there’s anything we can do to help you out. Stay healthy, safe and have a great day. I will be checking in consistently with updates. --- Support this podcast: https://anchor.fm/paulhickey/support

Another decade has passed but it doesn't mean “the end”. We are standing once again on the threshold of another journey. Are there things you've been wanting to leverage but haven't been able to do? You might not have started yet for various reasons but that's why we're here. Let me share with you some tips for ensuring an epic year. Today, we will be discussing five steps that will ensure an epic 2020. This episode is for everybody who has long been wanting to renovate their property but hasn't been able to start - yet. Let those accomplishments come to life by following this comprehensive guide. What are you waiting for? Hop on, tune in, and renovate your life.   How To Have An Epic 2020   Step Number 1: Focus Make a decision, create a clear goal, give it your full attention. Social media sites play a big role in keeping you on the side. They distract you from what you're doing. Social media is a bright, shiny object that distracts you from what you're trying to do. Focus on what you're planning to do and block out everything else to start getting traction. Focus is a muscle that you can strengthen with daily practices like “quieting the mind”. Do daily meditation even if it's just five minutes, to get your mind settled and be able to focus on the thing you're working on. Try using apps like Headspace or Brain FM. Get daily exercise to allow yourself to think and develop a plan in your mind. Keep your goals visible. If you want to achieve a result for something you find really challenging, put effort into it and create a structure.   Step Number 2: Adjust Your Mindset/Create A Story That Empowers You The same old thinking will produce the same results. A negative story in the back of your head is undermining your ability to achieve what you want to do. Whatever your flavour of negativity is, shut it out or it will ruin your life. Your success is undermined by constantly thinking negative thoughts. Create a story that empowers you. Be careful what you think because it will impact the results you get. Instead of saying “I don't know where to start”, say “I'm going to find out where I need to start.”   Step Number 3: Build A Strategic Plan Towards The Outcome You Want To Achieve Know the difference between a plan and a strategic plan. If you're planning to do your first renovation, there are a few elements you need to consider for your strategic plan. #1 Element: How am I going to fund my project? #2 Element: What area of renovation am I going to choose? #3 Element: What type of strategy am I going to use? Once you've sorted that out, the next thing to do is take action. When thinking about action, put this acronym in mind: ACT(Action Changes Things). Get onto the court and take action. Don't be paralysed by fear or the whole exercise will be futile.   Step Number 4: Build A Support Team Have a support team that understands you and what you're trying to achieve. While family and friends love you, they may not be your best support team. Surround yourself with people who will be there to pick you up if you fall down slightly. You will definitely make mistakes but be sure to make the right mistakes. The role of your support team is to make sure you are on the right path.   Step Number 5: Review Your Work After Completion This is an important step that most people tend to skip. This is important because this gives you the opportunity to tweak your process and refine it, then improve.   Resources Headspace Brain FM   Connect with Bernadette Janson on The School of Renovating and tune in to the She Renovates Podcast. You can also reach Bernadette through Twitter, Instagram, and LinkedIn.   This episode is sponsored by the School of Renovating's brand new one-day training, The Game Changer Mastermind. Grab this opportunity to change the game completely. Transform your working life and your retirement by renovating property. Find out how at The Game Changer Mastermind.

Another decade has passed but it doesn’t mean “the end”. We are standing once again on the threshold of another journey. Are there things you’ve been wanting to leverage but haven’t been able to do? You might not have started yet for various reasons but that’s why we’re here. Let me share with you some tips for ensuring an epic year. Today, we will be discussing five steps that will ensure an epic 2020. This episode is for everybody who has long been wanting to renovate their property but hasn’t been able to start - yet. Let those accomplishments come to life by following this comprehensive guide. What are you waiting for? Hop on, tune in, and renovate your life.   How To Have An Epic 2020   Step Number 1: Focus Make a decision, create a clear goal, give it your full attention. Social media sites play a big role in keeping you on the side. They distract you from what you’re doing. Social media is a bright, shiny object that distracts you from what you’re trying to do. Focus on what you’re planning to do and block out everything else to start getting traction. Focus is a muscle that you can strengthen with daily practices like “quieting the mind”. Do daily meditation even if it’s just five minutes, to get your mind settled and be able to focus on the thing you’re working on. Try using apps like Headspace or Brain FM. Get daily exercise to allow yourself to think and develop a plan in your mind. Keep your goals visible. If you want to achieve a result for something you find really challenging, put effort into it and create a structure.   Step Number 2: Adjust Your Mindset/Create A Story That Empowers You The same old thinking will produce the same results. A negative story in the back of your head is undermining your ability to achieve what you want to do. Whatever your flavour of negativity is, shut it out or it will ruin your life. Your success is undermined by constantly thinking negative thoughts. Create a story that empowers you. Be careful what you think because it will impact the results you get. Instead of saying “I don’t know where to start”, say “I’m going to find out where I need to start.”   Step Number 3: Build A Strategic Plan Towards The Outcome You Want To Achieve Know the difference between a plan and a strategic plan. If you’re planning to do your first renovation, there are a few elements you need to consider for your strategic plan. #1 Element: How am I going to fund my project? #2 Element: What area of renovation am I going to choose? #3 Element: What type of strategy am I going to use? Once you’ve sorted that out, the next thing to do is take action. When thinking about action, put this acronym in mind: ACT(Action Changes Things). Get onto the court and take action. Don’t be paralysed by fear or the whole exercise will be futile.   Step Number 4: Build A Support Team Have a support team that understands you and what you’re trying to achieve. While family and friends love you, they may not be your best support team. Surround yourself with people who will be there to pick you up if you fall down slightly. You will definitely make mistakes but be sure to make the right mistakes. The role of your support team is to make sure you are on the right path.   Step Number 5: Review Your Work After Completion This is an important step that most people tend to skip. This is important because this gives you the opportunity to tweak your process and refine it, then improve.   Resources Headspace Brain FM   Connect with Bernadette Janson on The School of Renovating and tune in to the She Renovates Podcast. You can also reach Bernadette through Twitter, Instagram, and LinkedIn.   This episode is sponsored by the School of Renovating’s brand new one-day training, The Game Changer Mastermind. Grab this opportunity to change the game completely. Transform your working life and your retirement by renovating property. Find out how at The Game Changer Mastermind.

Tracy Eckert

Tracy Eckert

Tracy Eckert

Welcome to the Wedding Video Boss Podcast! I am your host, Paul Santiago. We’re at episode 11 and in this episode, we are going to talk about the key steps to attracting your ideal clients! I loved Megan’s interview so much that I needed to follow it up!As people, we naturally gravitate towards others who share our values, who can listen, and who understand our needs. When it comes to telling the unique stories of weddings, creating meaningful connections through genuine service, is what’s going to make clients choose you and even bring others along with them.Some of the most renowned people in the world, believe in this:Jeff Bezos, founder of Amazon, likens attracting clients to an intimate event. He said, "We see our customers as invited guests to a party, and we are the hosts. It's our job to make the customer experience a little bit better."When your clients or guests join the party, we make sure to listen: David Beebe, a producer for branded content said, “We need to stop interrupting what people are interested in and be what people are interested in.”Steve Jobs, founder of Apple, advises to "Get closer than ever to your customers. So close that you tell them what they need, well before they realize it themselves."From the moment the client casts their first glance your way, to the time when the wedding reception is finished, we as vendors, must maintain a good relationship. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” said Maya Angelou, the renowned poet.“Decide the effect you want to produce in your reader, ” said author Robert Collier, or in our case, our clients.To keep attracting the ideal client, we gotta replicate this process!“Build something 100 people love, not something 1 million people kind of like.” – Brian Chesky, co-founder of Airbnb, said.“A brand for a company is like a reputation for a person. You earn reputation by trying to do hard things well.” Jeff Bezos, also said.So, to attract your ideal clients and to effectively scale your business, crafting a clear marketing message and establishing a strong presence are the keys. How can you make sure your ideal client looks in your direction and make their way to you? There are 3 steps that we followed, in this segment I should’ve called… Plan of attract... STEP NUMBER 1: ESTABLISH YOUR BRAND.STEP NUMBER 2: ESTABLISH YOUR CUSTOMER PROFILE.STEP NUMBER 3: MATCH TO YOUR MARKETThe more you give your brand importance, the higher your avatars are gonna be, which is your customer profile. The client experience is going to depend on your brand, and your brand is going to dictate how much money you’re going to earn in a year! Those steps, my friends, is the best plan of attract! I wish you the best of luck!It would be awesome to hear your thoughts about today’s episode so please feel free to reach out! Don’t forget to subscribe, leave a review, and I’ll see you on the next Wedding Video Boss Podcast! ‘Til then, play nice if you can’t win, be nice especially if you’re good-looking. Bossman out!Credits:The Wedding Video Boss Podcast hosted by: Paul SantiagoBossIG: www.instagram.com/weddingvideobossBoffoIG: www.instagram.com/boffovideoWebsite: www.weddingvideoboss.comFor comments & suggestions email me at: heypaul@boffovideo.comSpecial thanks to Ning Wong (@NingWongStudios) for the sexy headshotMusic credit Isaac Joel - Azophi from www.SoundStripe.comSupport Wedding Bossness by donating to their Tip Jar: https://tips.pinecast.com/jar/wedding-video-boss

Storyboard on Faith – #5 Noah and #6 Abraham Faith This segment of the FAITH Storyboard looks at Noah and Abraham’s faith. Noah lived at a time in earth’s history where there was no rain to water the crops. The crops got water nourishment from the dew in the morning. So, when Noah started to build a giant boat in the middle of nowhere his neighbors must have thought he was loony. The Bible doesn’t say exactly ‘low long’ Noah preached to the people that they need to repent of their evil ways but it could have been 120 years or more. When the predicted flood came only Noah’s family was saved. Noah followed God’s warnings FAITHFULLY. God told Abraham to pack his bags, his family, his livestock and his servants and leave his home and go to a place where God would lead him. God promised to Abraham that he would ‘father’ a nation of believers that were larger than the stars in the sky. Abraham followed God’s direction FAITHFULLY. Download your own copy of this Faith Storyboard at the following address… https://s3.us-east-2.amazonaws.com/biblestoryboard/Story+Board+1.pdf How Bible Story Boards were created: Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Storyboard on Faith During the time of the Exodus, Moses was given plans by God to build a sanctuary in the desert so that God could dwell among them. The children of Israel had just spent 490 years as slaves and they needed to graphically see how the plan of salvation worked. There were two altars in the Sanctuary… (1) the altar of burnt OFFERINGS and (2) the altar of Incense. At the in the Altar of Burnt Offerings by faith the sins of the individual persons and families were confessed and were transferred to the innocent head of the lamb. This service pointed to the coming Savior Jesus sacrifice for our sins. Download your own copy of this Faith Storyboard at the following address… https://s3.us-east-2.amazonaws.com/biblestoryboard/Story+Board+1.pdf How Bible Story Boards were created: Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Jesus came to earth to be a sacrifice for our sins. His daily communion with God enabled Him to TRUST fully on God for instructions. Even the night before His crucifixion Jesus asked God the Father to free Him from the coming pain and suffering, “but NEVERTHELESS” … Thy will be done.” Jesus faithfully did what the Father wanted Him to do… fully trusting God to see the salvation plan through to the end. https://s3.us-east-2.amazonaws.com/biblestoryboard/Story+Board+1.pdf How Bible Story Boards were created: Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Storyboard on Faith This 10 part “Bible Storyboard” illustrates how FAITH in God or lack thereof has been central to the conflict between God and the devil since before the earth or mankind was created. We now consider Adan and Eve in the Garden of Eden. The devil appears to Eve as a talking snake on the tree in the middle of the garden and tricks Eve into eating from the fruit on the tree. Later Jesus makes Adam and Eve clothing of animal skins and teaches them that they will have to make animal sacrifices for the sins. By faith they believe Jesus and teach their children this requirement. Later, Cain doesn’t follow the sacrifice requirements and God does not approve of his offering. Out of anger Cain kills his brother who was faithful in following the sacrifice requirements. Download your own copy of this Faith Storyboard at the following address… https://s3.us-east-2.amazonaws.com/biblestoryboard/Story+Board+1.pdf How Bible Story Boards were created: Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Storyboard on Faith This 10 part “Bible Storyboard” illustrates how FAITH in God or lack thereof has been central to the conflict between God and the devil since before the earth or mankind was created. In this short video we discus how the angels in heaven and mankind was created with a freewill. God did not create robots to mechanically worship him. God created us perfect with a freewill… so how did Lucifer fall? The Bible gives some hints to this ageless question. Download your own copy of this Faith Storyboard at the following address… https://s3.us-east-2.amazonaws.com/biblestoryboard/Story+Board+1.pdf How Bible Story Boards were created: Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Over the past several years I have released many Bible Prophecy videos on Daniel and Revelation. While the videos have been viewed and appreciated widely, I felt there was a need for a simple home prophecy study guide that an individual or small group could use to study the upcoming Great Tribulation story directly from their own bible. I felt that this study needed to be simple but also must fully cover the topic... a tough assignment! Several months ago, I began to experiment with focusing a sheet of paper (front and back sides) on a single topic... I call this a “STORY BOARD”. My plan was like the old joke, “How to you eat an Elephant?” … “One bite at a time”. So how do I tell the story about the upcoming “Great Tribulation”? I’ll break it down into manageable ‘bite sized’ topics and dedicate a single “Bible Prophecy Story Board” to each topic. So that’s what I have done. For example, I took the topic of the 144,000 witnesses in Revelation 7 and dedicate one Story Board to that topic. On the front side I segmented the page into 3 sections… #1 Heaven, #2 Earth and #3 the Abyss. I then selected key Bible Texts that apply directly to that ‘bite sized’ topic. I then placed the bible texts in chronological order. It’s interesting how many bible texts related to the Great Tribulation are in chronological order. Finally, I add a bit of visual interest with some simple artwork. Each story has a number of STEPS to its story line. Generally, I have 8 to 14 “steps” in each Story Board study. Each step on the Story Board has a number assigned to it for easy reference and to guide your study. I use the STEP number on the reverse side of each Story Board. That it for the front side… 1. Bible Text, 2. Chronological Order (where applicable), and 3. Simple Artwork. On the reverse side of each Story Board I reference each STEP NUMBER in my commentary. With limited space and the goal of covering a single topic on each Story Board sheet my comments are brief and to the point. Some may agree with my comments and some may be puzzled or disagree. That’s OK with me. Because this story, about the Great Tribulation, is so large and so foreign to most Bible students, you have to study several of my Story Boards before they start to ‘click together’ like a jig saw puzzle. Don’t give up without at least looking at the full 12 storyboards in volume #1. If you want to purchase your own 12 sheets set of Story Boards email me your request at and I will send you details on how to purchase these. I am selling these postages free and at no profit in the USA. mailme@cambigue.com 1 Set of Volume 1 is $10 5 Sets of Volume 1 is $40 (20% savings) 10 Sets of Volume 1 is $70 (30 % savings)

Are you getting your Core 4? We will talk about what supplements you actually need and why. There is so much confusion when it comes to supplements. For more information check us out on: youtube: https://www.youtube.com/channel/UCb8zcg36yYpMYd8H3MdO0ow? Facebook: www.facebook.com/hsblaine instagram: @healthsourceofblaine

Welcome to the baby steps to health. My goal is to make being healthy simple easy and fun and to create a world free of chronic illness and chronic pain. In this episode we talk about baby step 1 Be grateful, simply write down 3 things you are grateful for every morning when you wake and every evening before bed for 30 days and you will be amazed at what a difference you will see. For more information check us out on instagram @healthsourceofblaine or on faceboook healthsource of blaine. Good health is a choice only you can make.