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Microbes are awesome, says biologist Paula Welander. They have shaped Earth's chemistry and its environment over billions of years, including oxygenating the planet to make it habitable for larger life forms. In turn, microbes have been shaped by that very same environment, evolving as the climate has evolved, she says. Welander now studies the lipid membranes of ancient microbes, which can endure for millions of years, to understand this evolution and where we might be headed in the future. Microbes are our connection to the ancient world, Welander tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Paula V. WelanderConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Paula Welander, a professor of Earth Science at Stanford University.(00:04:06) Why Study Microbial LipidsWhy lipids are essential for modern microbiology and Earth's history.(00:05:19) Diversity of Microbial MembranesHow bacteria and Archaea build different kinds of membranes.(00:07:15) Reconstructing Ancient EnvironmentsUsing specific lipid biomarkers to understand the early planet.(00:09:20) Chemical Fossils vs. Organism FossilsWhy microbes don't leave traditional fossils—but their lipids do.(00:10:55) Lipids as Environmental CluesHow certain lipids indicate the environments organisms lived in.(00:12:36) Archaea: A Distinct and Ancient EntityArchaea's evolutionary importance and chemically distinct membranes.(00:15:43) The Lipid DivideWhy eukaryotic membranes resemble bacterial, not Archaeal, membranes.(00:17:12) Tracing Membrane EvolutionRecent breakthroughs in studying Archaeal lineages related to eukaryotes.(00:19:11) Lipid Preservation Over TimeHow archaeal lipids are especially reliable as long-term biomarkers.(00:20:58) Sterols as BiomarkersThe role sterols, including cholesterol, play in lipid archeology.(00:23:14) Bacterial Cholesterol DiscoveryThe discovery that a rare bacteria can synthesize sterol precursors.(00:25:02) Functional Roles of Bacterial SterolsThe possible roles sterols may play in microbial membranes and cell function.(00:26:31) Archaea in the Human GutThe number and types of Archaea found in the human microbiome.(00:28:43) Archaea and AntibioticsWhether Archaea react similarly to bacteria when exposed to antibiotics.(00:29:46) Future In a MinuteRapid-fire Q&A: hope, research needs, and alternate career dreams.(00:31:43) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the Electromagnetic Nutritional HUB podcast! Today, we're diving into the fascinating world of liver health and cholesterol management, exploring how two natural powerhouses—lecithin and plant sterols—work together to support fat metabolism, liver function, and healthy cholesterol levels. Whether you're a health professional, wellness enthusiast, or simply curious about natural ways to optimise your metabolic health, this episode will give you valuable insights and practical tips. Stay tuned!
Our special guest, Susan DeLaney, ND, RN, will discuss the truth about cholesterol. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html
In this, the first episode of my 4 part series about dietary fats, I will describe to you what fat is, the different types of dietary fats, a brief overview of fat digestion and why our bodies need fat. When you've listened to this episode you'll know the difference between saturated fat, monounsaturated fat and polyunsaturated fat and why they are described the way they are.I think it is helpful to understand what fat is from a scientific point of view as the is so much in the media about fat – eat it, don't eat it, eat this fat not that fat etc etc. It is confusing. So, starting from a solid knowledge base is always helpful.Tune in and join me to sort out fat from fiction.HOW YOU CAN SUPPORT THE PODCASTPlease tell your friends about the podcast and share it with them.Follow me on Instagram @vibrant_lives_podcastFollow my Facebook page: @vibrantlivespodcastIf you could rate and review the podcast on iTunes, that would be super helpful.
Does Extra Virgin olive oil indeed have anti-cancer properties? Does it really contain substances that lower cholesterol and is its fat component beneficial for our health as they claim? Or is it only good for making soap?
We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal? Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Sterols are a supplement that come from plants that have been used for cholesterol for years. New data from major academic institutions show that sterols have many more benefits for heart health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here
Pharmacist and Chief Scientific Officer of Invite Health, Jerry Hickey, Ph., takes a deep dive into understanding your cholesterol levels and the beneficial impact that Sterols can provide. Exclusive Offer! Enjoy an additional 10% off your first Invite Health purchase by visiting www.invitehealth.com/podcast and using podcast at checkout or by clicking here. For more information on the products or studies mentioned in this episode, click here.
DAILY CONSUMPTION OF A LOW FAT SPREAD FORMULATED WITH PLANT STEROLS AND FISH OIL MAY LEAD TO SIGNIFICANT AND CLINICALLY RELEVANT IMPROVEMENTS IN BLOOD LIPID LEVELS. TUNE INTune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense. As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy. Call the show today to ask about your most pressing health concerns! Visit us on the web at www.TheNutritionShoppe.net or call 678-228-8900 to set up a personalized consultation, shop products, or ask questions! ---- Tags: health, natural health, supplements, vitamins, prescriptions, medications, pharmacist, naturopath
IN A WORLD WHERE EVERYONE IS TAKING A STATIN MED COMES NEWS THAT PLANT BASED STEROLS CAN WORK VERY EFFECTIVELY FOR CONTROL OF YOUR CHOLESTEROL. LOOKING AT FOOD CHOICES AS WELL AS THE EFFECTIVENESS OF RED YEAST RICE PREPS. TUNE IN
Listen in to learn the importance of sterols in honeybee health, why they are so important, and the research Dr. Priyadarshini Chakrabarti has done on them. "[Sterols] are building blocks of cellular membranes. That is why we are trying to focus on them, because without these sterols, you would basically have a dead bee." - Dr. Priyadarshini Chakrabarti. Learn more about this episode of PolliNation at http://blogs.oregonstate.edu/pollinationpodcast/2019/02/18/dr-priyadarshini-chakrabarti/
In this five-part series, Thomas Dayspring, M.D., FACP, FNLA, a world-renowned expert in lipidology, and one of Peter's most important clinical mentors, shares his wealth of knowledge on the subject of lipids. In Part II, Tom provides a 101 on lipids and lipoproteins. Tom and Peter also discuss the history and techniques used to measure lipoproteins, and more. We discuss: Lipoprotein basics [1:30]; Gofman and the ultracentrifuge [5:15]; Lipoprotein structure, function, metabolism [6:45]; Lipoprotein and cholesterol measurement, and NMR technology [15:15]; LDL-C vs LDL-P and apoB [30:45]; Sterols and cholesterol synthesis [39:45]; and More. Learn more at www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram.
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QUESTION: If I am a hyper-absorber of plant sterols, am I sensitive to fats in general? Should I reduce my omega 3 intake? GENERAL BACKGROUND: Plant sterols are naturally occurring substances found in plants. They are present in small quantities in many fruits, vegetables, vegetable oils, nuts, seeds, cereals and legumes. Research has shown that plant sterols included with a heart healthy eating plan may reduce your risk for heart disease. The sterols work by blocking the absorption of cholesterol in the small intestine. This lowers the low density cholesterol known as the 'bad' cholesterol (LDL ) by 6-15%, without lowering the good cholesterol known as the high density cholesterol ( HDL).
Optimize Your Immune system in 30 Days – The Natural Way The Immune System Cure is the provocative title of the book written by Prof. Bouic and Lorna Vanderhaeghe. In this interview, Prof. Bouic discusses the origin and development of ModuCare Sterols and Sterolins and their role in balancing immune system function. Sterols are plant fats that […] The post 060 – The Immune System Cure – My interview with Prof. Patrick Bouic appeared first on Health Quest Podcast.