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Are you an experienced runner or simply starting out as a beginner? Listen to our latest podcast as we break down all aspects of running including injuries, arthritis risk, shoe wear, and the benefits of cross training.
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
CARTA - Center for Academic Research and Training in Anthropogeny (Video)
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
Musculoskeletal disorders are one of the most important challenges of modern medicine worldwide. They are often attributed to maladaptations of our body to our peculiar form of locomotion, upright bipedalism. This lecture will explore the evolutionary origin of major musculoskeletal disorders such as back problems and hip joint osteoarthritis. I will show that these problems represent a relatively recent phenomenon, occurring only during the last few decades, and thus are unrelated to our skeletal adaptations. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40696]
Worried about the prospect of undergoing surgery to repair your damaged cartilage? London Cartilage Clinic favours Mesenchymal Stem Cell Therapy for its proven results. Book a private consultation to learn why.https://londoncartilage.com/stem-cell-cartilage-therapy/ London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com
Enhancing Joint, Muscle, and Bone Health Through Nutrition: Expert Insights with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods. They delve into why people over 40 experience aches and pains and offer strategies to mitigate these issues through nutrition. The conversation covers the importance of teaching nutrition to medical students, the role of various nutrients in pain relief and inflammation, and the benefits of specific supplements such as Omega-3s, curcumin, and collagen. Neil shares his personal experiences with supplements and provides insights on choosing the right curcumin formulations for different health concerns. The episode emphasizes the necessity of a balanced approach to nutrition for maintaining joint, muscle, and bone health, especially as we age.
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods.
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
CARTA - Center for Academic Research and Training in Anthropogeny (Video)
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
Phenotypic variation within the skeleton has biological, behavioral, and biomedical functional implications for individuals and species. Thus, it is critical to understand how genomic, environmental, and mediating regulatory factors combine and interact to drive skeletal trait development and evolution. One way to do this is by studying skeletal diseases that disrupt skeletal function — like osteoarthritis (OA) which is a chronic disorder characterized by the degradation of cartilage and underlying bone in joints and can lead to severe pain and mobility limitations. This talk will discuss what is known about OA in humans and other primates, as well as recent advances that are further informing these topics. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40695]
If knee pain is impacting your mobility, London Cartilage Clinic (0330 043 2571) on Harley Street has the solution. Consult their online calendar to book your preferred appointment today, at https://londoncartilage.com/hyaluronic-acid-injections London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com
A fiery segment weaving together personal health revelations about joint pain and cartilage loss, practical supplement tips, and explosive political commentary. The host dives into the dangers of Hamas infiltration on college campuses, Trump's strategic maneuvering around DC prosecutions, the deep state's ties to Iran, and potential assassination attempts. A no-holds-barred discussion connecting domestic health, media manipulation, and global security threats in one fast-paced monologue.
This episode is an audio recording of a live webinar presented by Dr. Matt Brunke. Please note that he refers to visual slides during the session. The video recording will be available to view on YouTube shortly. Join Dr. Matt Brunke, DVM, DACVSMR, as he presents “It's Not the Cartilage, It's the Synovium”, a deep dive into the evolving understanding of canine osteoarthritis. In this informative session, Dr. Brunke explores the critical role the synovium plays in the pathophysiology of osteoarthritis, modern approaches to diagnosis, and a review of current evidence-based intra-articular (IA) therapies.With certifications in rehabilitation, pain management, and acupuncture, and as a diplomate of the American College of Veterinary Sports Medicine and Rehabilitation, Dr. Brunke brings a big-picture, practical perspective to managing orthopedic and neurological conditions in dogs.Whether you're a veterinarian, rehab specialist, or veterinary nurse, this episode offers valuable insights into more targeted and effective strategies for OA treatment in canine patients.
What if a human trial of over 1200 patients showed improved mobility and reduced pain in osteoarthritis (OA) patients using a natural combination of boswellia and celery seed extract? What if a second follow-up randomized, placebo-controlled human trial found that within 90 days, this same combination increased OA patients' ability to perform a walk test by over 50%, reduced markers of cartilage degeneration by half and increased markers of cartilage regeneration by half. This is what the research team at Calroy Health Sciences have discovered, putting a tremendous amount of work and financing into studying the effects of the uniquely-developed Cartigenix-HP. Not only that, increased joint space at the end of the trial was clearly visible via radiography, and 90% of the intervention group did not need any "rescue" pharmaceutical medication at the end of the 90 day period (compared with only 20% of the placebo group) and this effect was sustained beyond the end of the trial. I have to say, I am impressed and excited about the potential for this new product to help my patients and I am thinking about other applications like OA prevention and osteoporosis! Listen in to find out more. ~ DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Kiran Krishnan, Microbiologist Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care and an advisor to Calroy Health Sciences. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/references books, has global patents and is a sought after speaker on human health and the microbiome. THANKS TO OUR SPONSOR Go to Calroy.com/drkf for exclusive resources and discounts on Cartigenix HP. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw
Un nouvel épisode du Pharmascope est disponible… Et on s'attaque encore aux cannabinoïdes! Dans cette deuxième partie, Nicolas, Isabelle, Olivier et un invité discutent de douleurs non-neuropathiques, d'autres indications potentielles des cannabinoïdes et de cannabinoïdes topiques. Les objectifs pour cet épisode sont les suivants: Discuter des données d'efficacité des cannabinoïdes pour les douleurs non-neuropathiques Discuter des données d'efficacité des cannabinoïdes pour d'autres indications que le traitement de la douleur Discuter des cannabinoïdes topiques dans le traitement de la douleur Ressources pertinentes en lien avec l'épisode Société québécoise de la douleur Häuser W, Welsch P, Radbruch L, Fisher E, Bell RF, Moore RA. Cannabis-based medicines and medical cannabis for adults with cancer pain. Cochrane Database Syst Rev. 2023 Jun 5;6(6):CD014915. Filippini G, Minozzi S, Borrelli F, Cinquini M, Dwan K. Cannabis and cannabinoids for symptomatic treatment for people with multiple sclerosis. Cochrane Database Syst Rev. 2022 May 5;5(5):CD013444. Smith LA, Azariah F, Lavender VT, Stoner NS, Bettiol S. Cannabinoids for nausea and vomiting in adults with cancer receiving chemotherapy. Cochrane Database Syst Rev. 2015 Nov 12;2015(11):CD009464. Kafil TS, Nguyen TM, MacDonald JK, Chande N. Cannabis for the treatment of Crohn's disease. Cochrane Database Syst Rev. 2018 Nov 8;11(11):CD012853. Kafil TS, Nguyen TM, MacDonald JK, Chande N. Cannabis for the treatment of ulcerative colitis. Cochrane Database Syst Rev. 2018 Nov 8;11(11):CD012954. Black N et coll. Cannabinoids for the treatment of mental disorders and symptoms of mental disorders: a systematic review and meta-analysis. Lancet Psychiatry. 2019 Dec;6(12):995-1010. Coelho CF et coll. The Impact of Cannabidiol Treatment on Anxiety Disorders: A Systematic Review of Randomized Controlled Clinical Trials. Life (Basel). 2024 Oct 25;14(11):1373. Bahji A, Meyyappan AC, Hawken ER. Efficacy and acceptability of cannabinoids for anxiety disorders in adults: A systematic review & meta-analysis. J Psychiatr Res. 2020 Oct;129:257-264. Rodas JD, George TP, Hassan AN. A Systematic Review of the Clinical Effects of Cannabis and Cannabinoids in Posttraumatic Stress Disorder Symptoms and Symptom Clusters. J Clin Psychiatry. 2024 Feb 14;85(1):23r14862 Bhagavan C et coll. Cannabinoids in the Treatment of Insomnia Disorder: A Systematic Review and Meta-Analysis. CNS Drugs. 2020 Dec;34(12):1217-1228. Wang M et coll. Effects of a cannabidiol/terpene formulation on sleep in individuals with insomnia: a double-blind, placebo-controlled, randomized, crossover study. J Clin Sleep Med. 2025 Jan 1;21(1):69-80. Joshi N, Mariam H, Kamath A. Cannabinoids for the Treatment of Glaucoma: A Review. Med Cannabis Cannabinoids. 2024 Sep 16;7(1):183-192. Boylan PM, Santibañez M, Thomas J, Weeda E, Noel ZR, Caballero J. Cannabinoids for obstructive sleep apnea: A systematic review. Pharmacotherapy. 2024 Nov;44(11):880-891. Hunter D et coll.Synthetic transdermal cannabidiol for the treatment of knee pain due to osteoarthritis. Osteoarthritis and Cartilage. 2018. 26. S26.
In this episode, we're joined by Dr. Mora to discuss Pectoralis Major Tendon Tears — a serious but increasingly common injury in muscular males aged 20-40, especially those who bench press or use anabolic steroids. Dr. Mora is a native of Orange County. He graduated from Anaheim High School in Orange County CA, and went on to complete his training at UC Irvine where he earned top of his class honors with his induction into the Alpha Omega Alpha Medical Society honors. From there, he completed his Orthopedic Surgery training at USC, followed by the completion of a Sports Medicine, Cartilage, Shoulder, and Knee Fellowship at Santa Monica Orthopedic and Sports Medical Group. He is currently practicing Orthopedic Surgery in Orange County, California. Dr. Mora's practice focuses on sports related trauma, knee ligament and cartilage repair, shoulder rotator cuff and instability, hip arthroscopy and partial knee replacement and ACL reconstruction. He sees athletes of all levels including professional soccer and UFC/MMA. He is team doctor for the Anaheim Bolts pro indoor soccer team and Foothill High School. Some of the procedures he performs include Cartilage transplantation (Genzyme), partial custom knee replacement, OATS, tibial osteotomies, meniscus transplant, knee ligament reconstruction, shoulder reconstruction, elbow arthroscopy, hip arthroscopy, platelet rich plasma and adult stem cell injections. Dr. Mora's family heritage is Peruvian. He speaks fluent Spanish. Goal of episode: To develop a baseline knowledge of pectoralis major tendon tears. In this episode, we cover: Common patient populations & injury mechanisms Detailed pec anatomy breakdown What to look for during H&P (yes, that loss of pec contour!) Imaging essentials—why MRI is your best friend When non-op treatment makes sense (and when it really doesn't) Surgical tips for acute vs. chronic tears + allograft considerations Post-op protocol that gets your patients back to function safely This episode is sponsored by Arthrex: Do you ever find yourself explaining the same orthopedic conditions over and over to your patients? Save time and enhance patient understanding with OrthoPedia Patient. This incredible website offers a comprehensive library of videos on everything from shoulder arthritis to ACL tears, all in patient-friendly language. Each condition is covered in a series of videos that includes an overview, treatment options, a surgical animation, and more. Plus, it's regularly updated to reflect the latest research. Educate, engage, and empower your patients. Visit Patient.OrthoPedia.com today. OrthoPedia Patient—Educate, Engage, Empower.
Welcome to FractureLine: the official weekly news feed from the Chest Wall Injury Society, where we will listen to all the bottom-line CWIS updates, shout-outs, fun facts, and weekly banter! This week, we are joined by: Dr. Bauman, SarahAnn, Dr. Joe Forrester (CWIS Education Chair),& Dr. Samy Bendjemil. Dr. Bendjemil is new to the CWIS & FractureLine community. He just finished his fellowship at Stanford with Dr. Forrester. He now heads off for his first attending job (!!!)! These two joined us to discuss their article in Trauma Case Reports titled: "Breaking waves and cartilage: Surgical management of costal cartilage injuries in surfing-related trauma." It includes all our favorite things: sports related injuries, nonunion, ossification, and much more! We also get to hear many exciting things, including news & deadlines (and the dwindling spots for the pre-summit 1.0 plating lab) for our education this month and the upcoming summit! Don't bail! Come and drop in, the waters are fine! Finally, this week's Summit Recap special guest is Dr. Peter Cole. Dr. Cole has become a staple of the yearly CWIS summit since 2019, and brings an enthusiasm for bone healing and rib fixation that is enviable! He also is world renown for scapular fracture treatment!
In this episode, Mike sits down with Professor David Hunter, one of the world's leading experts on osteoarthritis, to separate fact from fiction. They dive into the biggest misconceptions about osteoarthritis, discuss cutting-edge research, and explore what works to manage pain and improve joint health.Professor Hunter is a rheumatologist clinician-researcher whose primary research focus is clinical and translational research in osteoarthritis. He is ranked as the leading expert in the world on osteoarthritis on expertscape.com, is the section editor for UpToDate osteoarthritis,the Editor in Chief for Osteoarthritis and Cartilage, and has over 600 publications in peer-reviewed journals. He is co-Director of Sydney Musculoskeletal Health and leads the osteoarthritis team at the Kolling Institute who are dedicated to improving our understanding of osteoarthritis and the quality of life for those who suffer from this prevalent disabling disease.Professor David Hunter Website: https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/david.hunter.html
Associate Professor Adam Culvenor is a Principal Research Fellow from the La Trobe Sport and Exercise Medicine (LASEM) Research Centre, a National Health and Medical Research Council (NHMRC) Emerging Leadership Fellow and the head of the Knee Injury Research Group within LASEM. In this conversation, Adam and I discussed the research he has led on post traumatic knee osteoarthritis including the OPTIKNEE 2022: consensus recommendations, the SUPER-Knee trial, the role of diet in managing osteoarthritis and the Australian Knee Injury Study. Thanks Adam for a great conversation. Use the timestamps below to jump to relevant sections and follow the links below to find out more about Adam and his work. In this episode: 0:00 About this episode and welcome Adam 6:00 The infrapatellar fat pad 8:10 Adam's pathway into research – MRI outcomes after ACL reconstruction 14:45 Cartilage imaging studies leading into the SUPER-Knee trial 19:36 How does strengthening help with cartilage health after knee injury? 24:40 Role of diet in managing osteoarthritis 26:40 OPTIKNEE 2022: consensus recommendations to optimise knee health after traumatic knee injury to prevent osteoarthritis 30:55 Australian Knee Injury Study 35:15 Key takeaways – consider the need for imaging, be guided by the guidelines, get involved in research as a clinician or a student Read more about Adam here: https://scholars.latrobe.edu.au/a2culvenor Be part of the Australian Knee Injury Study: https://www.kneeinjurystudy.com.au/ Adam discussed the OPTIKNEE consensus recommendations following traumatic knee injury: https://bjsm.bmj.com/content/56/24/1393.citation-tools Whittaker JL, Culvenor AG, Juhl CB, et al OPTIKNEE 2022: consensus recommendations to optimise knee health after traumatic knee injury to prevent osteoarthritis. British Journal of Sports Medicine 2022;56:1393-1405. Read more about the SUPER-Knee trial: https://bmjopen.bmj.com/content/13/1/e068279 Stay Connected: Read more at www.Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.
EP. 194 In this Quick and Dirty episode of The Dr. Tyna Show, I'm diving deep into all things cartilage. I'll help you connect the dots between hydration, inflammation, and joint health. From collagen and synovial fluid to hormone balance and stress, discover how these factors influence pain management and longevity. Tune in for actionable tips to keep your body strong and resilient from the inside out! On This Episode We Cover: 00:00:00 - Introduction 00:01:20 - Hydration 00:05:19 - Shock absorption 00:07:05 - Collagen and proteoglycans 00:08:12 - Inflammation, insulin resistance, and hormone levels 00:10:02 - Sinovial fluid composition 00:11:11 - Advanced Glycation End Products 00:11:58 - Inflammaging 00:13:30 - Pain receptors and HRT 00:16:36 - Hydrate, hydrate, hydrate! 00:17:14 - Stress and cortisol 00:18:22 - Find a doc! Sponsored By: Nutrisense Head over to nutrisense.io/drtyna to get $125 off your program. Purity Woods Go to puritywoods.com/DRTYNA or enter DRTYNA at checkout for 27% off Puori Go to Puori.com/drtyna and use code DRTYNA to get 20% off Show Links: Find a doc at drtyna.com/findadoc Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
If you've ever worried that running, skiing, or playing sports might lead to arthritis or a future joint replacement, you're not alone. But what if we told you that staying active is actually protecting your joints rather than wearing them down? In this episode, Dr. Brian Cole, one of the leading orthopedic surgeons and sports medicine experts, debunks the myths about exercise, joint health, and arthritis prevention. Dr. Cole has spent decades working with professional athletes, including the Chicago Bulls, and has performed over 1,500 cartilage restoration procedures. He joins us to break down what really causes arthritis, why some people develop joint pain, and how you can stay active for life without fear. We also dive into the inspiring comeback story of Lonzo Ball, the first NBA player to return to play after undergoing a rare combination of osteochondral allograft and meniscus transplant surgery. What You'll Learn in This Episode: Does exercise really cause arthritis, or does it actually prevent it? The biggest risk factor for joint degeneration—and it's NOT what you think. How to balance staying active with protecting your long-term joint health. The difference between "good pain" and "bad pain"—when to push through and when to seek help. The cutting-edge world of cartilage restoration and what it means for future athletes and everyday people. A behind-the-scenes look at Lonzo Ball's groundbreaking surgery and his road to recovery. Why This Episode Matters: Many people cut back on physical activity because they fear joint damage, but science tells us this is the wrong approach. Exercise is one of the best ways to maintain musculoskeletal health, prevent injuries, and extend your healthspan. Dr. Cole explains why movement is medicine and how even those with joint pain can modify activities instead of avoiding them altogether. We also tackle the emotional and psychological aspects of injury and recovery—especially for athletes who define themselves by their physical abilities. Whether you're a weekend warrior, an aspiring athlete, or someone who just wants to stay mobile into your later years, this episode has invaluable insights. Key Takeaways: The #1 factor in maintaining joint health is avoiding serious injuries, not limiting exercise. Cartilage restoration surgeries are helping athletes extend their careers, but they come with long recovery times and uncertain outcomes. Pain does not always mean damage—learning to differentiate types of pain is essential for staying active. Professional athletes undergo extreme treatments, but many of the same principles apply to everyday fitness enthusiasts. Strength training, proper nutrition, good sleep, and a supportive community all play a role in preventing joint issues. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Join the Conversation! Have you ever worried about exercise leading to arthritis? What activities do you do to stay active while protecting your joints? Let us know in the comments or tag us on social media!
Ep. 211 - Teresa Flory (Cartilage, Emasculator) by Cali Death Podcast
Cartilage loss in the hip alignment dysplasia.
Do you experience stubborn, excruciating joint pain that's robbing you of the ability to do…pretty much anything? MSK Doctor can help you with the cartilage treatments they offer at the London Cartilage Clinic. Visit https://mskdoctors.com/clinics/london-cartilage-clinic or call them at 0330 043 2571 to learn more! MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of Articular Cartilage Defects of Knee, from our Knee & Sports section at Orthobullets.com. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Sabrina Strickland and Dr. Andreas Gomoll to discuss the patellofemoral joint in detail, with considerations to instability, cartilage defects, and more. Dr. Sabrina Strickland is board certified in sports medicine and orthopedic surgery at HSS, where she specializes in patellofemoral surgery for instability, cartilage disease, ACL and meniscal surgery and shoulder surgery. She completed her residency and fellowship in sports medicine at HSS after completing medical school at Rush in Chicago. Prior to that, Dr. Strickland received her BA from Cornell University. Currently, Dr. Strickland is an associate professor of orthopedic surgery at Weill Cornell Medical College. She retired from her part-time position as the Chief of Orthopedics at the VA in 2012 after seven years of service. Dr. Strickland is also the co-founder of the HSS Patellofemoral Center. Dr. Strickland is a member of the American Academy of Orthopaedic Surgeons, the American Orthopaedic Society for Sports Medicine, and the Arthroscopy Association of North America. Her research focuses on the knee joint, specifically cartilage transplants, patellofemoral arthritis and instability, and ACL and meniscal repair. Prior to pursuing her medical career, Dr. Strickland was a ski instructor during college at Stratton and spent a year skiing in Crested Butte, Colorado where she still has a home. In her spare time, Dr. Strickland enjoys skiing, hiking near her home in Salisbury, CT, and paddle boarding on Twin Lakes. For more on Dr. Strickland, you can find her at https://www.hss.edu/physicians_strickland-sabrina.asp or by visiting her website https://sabrinastrickland.com/ Dr. Andreas Gomoll is double board certified in Orthopedic Surgery and Sports Medicine. His practice is devoted to preserving or restoring quality of life for patients with injuries to the knee and shoulder. He is widely recognized as one of the leading surgeons specializing in joint preservation with extensive experience in ACL reconstruction and meniscus repair, both performing primary procedures, as well as revision surgery for failed prior procedures. He also specializes in rotator cuff and biceps injuries. Dr. Gomoll is a Professor of Orthopedic Surgery, a Fellow of the American Academy of Orthopaedic Surgeons, the American Orthopaedic Society for Sports Medicine, and the International Cartilage Repair Society. He holds leadership positions in these and other US and international professional societies, as well as being on the editorial boards of several orthopedic journals. He has been awarded several Best Doctors designations, is a Castle Connolly Top Doctor, recipient of the Who is Who Humanitarian award, and was recognized as one of 16 stand-out sports knee surgeons in North America. He leads and participates in multiple surgical and non-surgical research trials of innovative new treatments for ligament, meniscus and cartilage damage, and has published over 100 articles and several books in this field. For more on Dr. Gomoll, you can find him at https://www.hss.edu/physicians_gomoll-andreas.asp or by visiting his website http://www.andreasgomollmd.com/ *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your order! **Season 5 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, check out www.oromuscles.com Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout! MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr Liked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
On episode 399 of The Anfield Index Podcast Trev Downey is joined by Dave Hendrick to talk clothing disasters, festive foods, transfer targets, delusional fan groups and much more on this bumper Christmas special. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Osteoarthritis is the most common disease in the world, characterised by the progressive degeneration of cartilage in the joints.Dr Torbjörn Ogéus from the Stockholms led- & smärtspecialist clinic in Sweden, who is pioneering regenerative medicine approaches to treating osteoarthritis using patients' stem cells. These treatments show significant improvements in pain and joint function, with possible cartilage regeneration, offering a potential cure and vast improvement in the quality of life for millions of people. Read the original research: https://doi.org/10.26502/josm.511500152 Find out more in Research Outreach
The discussion of collagen is often focused on beauty - hair, skin, and nails - but collagen is vitally important for all of the connective tissues in the body, as well as bone! On this episode of Vitality Radio Jared invites Richard Passwater back to the show and they focus on the role of silica in collagen production, and specifically how this pertains to joint and bone health. They explore how BioSil, a specific form of silica, enhances the body's ability to produce collagen and maintain healthy connective tissues. The conversation delves into the mechanisms of collagen turnover, the significance of cofactors, and the impact of movement on joint health. You'll learn also about the essential nutrients required for optimal collagen production, including vitamin C, iron, and protein. The discussion also contrasts BioSil with collagen supplements, highlighting their unique roles in the body. Products:BioSilNatural Factors Total Body CollagenVitamin CIron BisglycinateAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With SilicaThe Science Behind BioSilVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Ever wondered how stem cells could change your life? Tune in to this eye-opening episode of the Visibly Fit podcast with Dr. Joy Kong, a pioneer in regenerative medicine. Stem cells aren't just for athletes—they're for anyone looking to heal chronic issues, reverse the effects of aging, and improve overall wellness. We dive deep into how stem cells work, who can benefit, and how they're transforming health care for everyone, not just the biohackers. Learn how these miraculous cells can combat chronic inflammation, aid recovery, and even regrow cartilage! Whether you're struggling with autoimmune diseases, or joint pain, or simply want to age gracefully, this episode will inspire and instruct you on how to take charge of your health. Don't miss this conversation—it could change the way you think about your body's ability to heal itself.Chapters: [00:00] Podcast Preview[00:57] Welcome to Visibly Fit Podcast[01:41] Introduction to Stem Cell Therapy[02:20] Meet Dr. Joy Kong[04:12] Dr. Joy's Journey into Medicine[10:09] Understanding Stem Cells[11:47] Comparing Stem Cell Sources[15:01] Ethical Considerations of Stem Cell Use[16:16] Ideal Patients for Stem Cell Therapy[19:33] Holistic Approach to Healing[23:17] Mechanism of Stem Cells in Healing[25:03] Regrowing Cartilage with Stem Cells[30:51] Long-term Outcomes of Stem Cell Treatment[32:03] Insurance and Stem Cell Therapy[34:11] Stem Cell Patches vs. Injections[36:26] Additional Healing Modalities[37:12] Future of Stem Cell Therapy[40:10] Chara Omni Skincare Product[43:32] Conclusion and ResourcesResources mentioned:Dr. Joy Kong WebsiteVisibly Fit 7-Week Accelerator ProgramShop Chara OmniGET 10% Discount using my promo code: VISIBLYFITConnect with today's guest:FacebookInstagramYouTubeDr. Kong is a member of the American Academy of Anti-Aging Medicine, certified in advanced cellular therapeutic protocols, and is board-certified by the American Board of Psychiatry and Neurology, and the American Board of Addiction Medicine.Dr. Kong is the founder of Chara Biologics, a company that provides premier regenerative medicine products to physicians across the United States. She is also the president of the American Academy of Integrative Cell Therapy, and an avid educator, helping physicians to become fully trained in the science and practice of regenerative medicine. Dr. Kong is also keenly interested in clinical research to advance the field of regenerative medicine and has spearheaded a clinical study on the effect of stem cell therapy for traumatic brain injury (TBI).P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Do you have patellofemoral joint pain? Have you suffered from patellar instability? Listen to our latest podcast as we sit down with Dr. John Fulkerson, Professor of Orthopedic Surgery at Yale specializing in patella instability surgery and 3-D innovative research.
And, the accident was 100% my fault.
On today's episode we're focusing on concussions and emergency action plans with Dr. Rachel Frank, head team orthopaedic surgeons for the Colorado Rapids soccer team and USA Soccer Network Physician. We have some great articles for you that contribute well to our conversation on the recognition and management of concussions, as well as the importance of emergency action planning. We'll start off our discussion today with a review article published in the January 2019 issue of Orthopedics titled “Concussions in Sport”. Authored by our guest today, this paper dives into the current understanding of concussions, including the increasing incidence in youth sports as well as the role of orthopaedic surgeons in appropriately recognizing and managing concussions acutely.Then, from the March 2022 issue of AJSM this, we review the publication titled “Association Between Symptom Burden at Initiation of a Graduated Return to Activity Protocol and Time to Return to Unrestricted Activity After Concussion in Service Academy Cadets.” This level 2 prospective cohort study found that cadets who endorsed greater than or equal to 2 concussion symptoms had a significant longer duration in the return to activity protocol that those who endorsed fewer symptoms. Other factors associated with a longer duration in the protocol included non varsity status, female gender, academic breaks and longer time to initiating the protocol.We finish up our conversation today with the publication titled “Prevention of sports-related concussion in soccer: a comprehensive review of the literature” from the March 2023 issue of Annals of Medicine and Surgery. This systematic review identified several strategies that can be implemented to lower the rate of concussion in soccer. These include: Concussion education; rule and regulation changes to reduce player-to-player contact; and prevention training programs such as behavioral skills, vision training to improve sensory and anticipation, and cervical strengthening.We are joined today by Dr. Rachel Frank, a board-certified orthopedic surgeon and sports medicine specialist. She is an Associate Professor of Orthopaedic Surgery and Director of the Joint Preservation Program at the University of Colorado School of Medicine. Dr. Frank is also a team physician for the University of Colorado Buffalos, head team orthopedic surgeon for the Colorado Rapids and a USA Soccer Network Physician. She is the editor and Chief of the Journal of Cartilage and Joint Preservation and has published over 300 peer-reviewed articles and 50 book chapters.Welcome to the show, Dr. Frank!
In this episode of the ORS podcast Johnny and Kyle discuss all things PT and career trajectory as well as managing knee cartilage repairs with Snay Patel, PT. Snay is a PT at HSS and has an extensive background in the rehab of people following knee cartilage procedures. Let us know what you think of the pod an who we should have on next!
Welcome to the Orthobullets Podcasts. Today's show is Foundations, where we review foundational knowledge for front-line Musculoskeletal providers. Today's episode will cover the topic of Articular Cartilage Defects of Knee from the Knee & Sports section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
“Wild West” of Ketamine dispensing led to Matthew Perry's death; Why living at high altitude can trim weight, improve metabolism; The prescribing loophole for compounded semaglutide drugs; Ozempic/Wegovy studies yield conflicting results on depression/suicide risk; Good news for doctors—public still prefers advice from health professionals over AI Chatbots (but barely!); What can restore cartilage in your joints? Despite my best efforts to curate my feed, why does Facebook continue to bombard me with tempting high-calorie recipes?
Welcome to the Orthobullets Podcasts. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Brian J. Cole from Midwest Orthopaedics at Rush, and is titled "The Natural History of Cartilage Lesions, What Do We Really Know?"
This week, Alissa gives Kristi a full-face makeover, and the rest of us are treated to a makeup tutorial. But while we watch, Kristi tells how a routine ENT procedure led to a staph infection, multiple surgeries, and extensive reconstruction on one side of her face. She endured years of surgery and recovery. Some people are quick to see a scar or a blemish, without knowing the back story. Characteristically, Kristi describes the emotional and physical toll of endless visits to specialists and surgical procedures, with her unique sense of humor.STORIES00:00 - Start 00:04 - Checking that "vulnerability box"00:35 - Everybody's so quick to see a blemish00:58 - Almost 20 years ago, I got an infection, and fought it for 4-5 years02:20 - I got staph one one side of my face, constantly fighting nose bleeds03:46 - "The man keeps rubbing on my ears" - where to go if we have to rebuild04:45 - In Los Angeles, they replaced my cheek05:55 - You have a two year old girl at home and the infection is growing06:45 - 13 hours of surgery08:00 - Bone v Cartilage08:23 - "I had 2-thousand stitches inside my mouth"09:35 - Judgment on social media10:02 - The lip: "It's lumpy and it just lives there"12:05 - My doctor in California said: "I put people back together"13:03 - I woke up, and I looked like the Elephant Man14:03 - Mashed potatoes and broth 16:47 - Everything they built has become infected18:05 - I had a picc line every evening for nine months21:11 - Trust me, fat lips were not fashionable 22:02 - Were the years of antibiotics a factor in your strokes? 22:45 - Makeup tips and tricks from Alyssa25:05 - Foundation26:09 - Everyone says don't use talc28:00 - Makeup for the bride29:00 - Take pics of your feet and make some money
Today's episode is going to focus on patellofemoral cartilage restoration and discuss osteochondral allograft transplantation for both patellar and trochlear lesions, as well as off-the-shelf options including Arthrex Cartiform. We will also chat about the addition of osteotomies to offload that cartilage restoration and optimize outcomes.We are joined today by Dr. Tom DeBerardino, a professor of orthopedic surgery at the University of Texas health San Antonio, team physician for UT San Antonio athletics and a retired US Army veteran.So, without further ado, let's get to the Field House!
In this episode, we review the high-yield topic of Articular Cartilage Defects of Knee from the Knee & Sports section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message
Bobby Brown was a dominant force at contests starting in 2010, and by 2017, it looked like he was on his way to his second Olympic Games, until that dream was taken away by injury. Knowing that traditional contests weren't in his future, Bobby pivoted and took his tricks to the backcountry. Now, his pro ski life is totally different than when we talked in 2017, and this time around, we discuss his latest project, sponsor changes, breaking his back, Dynamic Medium, and a whole lot more. Peter Olenick asks a couple Inappropriate Questions Bobby Brown Show Notes: 4:00: Once in a lifetime experiences, best ski year of his life, White Gold, and quick success 12:00: Going back to normal, firsts, triple cork 14, friend energy, and Olympic run ending injury 20:00: Liquid Force: Since 95, Liquid Force has outperformed the competition and turned a sport into a lifestyle. Use the code POWELL15 for 15% off LF orders at LiquidForce.com Stanley: Save 30% off at Stanley1913.com Using the code SNOW30 at checkout Best Day Brewing: All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories and sugar. 23:00: Cartilage transplant surgery, moving to Telluride, making the shift away from contests, Crosson, Dynamic Medium, and clean-cut Bobby Brown Elan Skis: Over 75 years of innovation that makes you better. 41:00: Peter Glenn Ski and Sports: Over 60 years of getting you out there. Outdoor Research: Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 44:00: What is successful online, starting from scratch, breaking his back, sponsors and money, 55:00: Top to bottom, Red Bull Cascade, and the road gap 61:00: Inappropriate Questions with Peter Olenick