Podcast appearances and mentions of suzann pileggi pawelski

From 2018 - We speak to Suzann Pileggi Pawelski and James Pawelski, who are the husband & wife co-authors of "Happy Together: Using the Science of Positive Psychology to Build Love that Lasts."

Suzann Pileggi Pawelski with Live Happy shares a personal story to illustrate the power of teamwork. Episode 2326: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/science-well-being/power-teamwork  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzann Pileggi Pawelski with Live Happy shares a personal story to illustrate the power of teamwork. Episode 2326: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/science-well-being/power-teamwork  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzann Pileggi Pawelski discusses love and happiness Episode 1811: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Healthy Relationship Habits Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com/relationships/love-and-happiness  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzann Pileggi Pawelski, MAPP, is a writer, well-being consultant, and international speaker who studies and writes about the science of happiness and how it affects relationships and health. She wrote the book Happy Together: Using the Science of Positive Psychology to Build Love that Lasts with her husband, James, which was named the best book of the year by Business Insider, Success Magazine, and the Greater Good Science Center. Suzann is also a columnist at Psychology Today, Live Happy, and the Newsletter of the International Positive Psychology Association (IPPA). She's been featured in publications like Time Magazine, INC Magazine, NPR, The Los Angeles Times, The Philadelphia Enquirer, and the London Times. Before becoming a relationship expert, Suzann was the VP of the public relations firm Weber Shandwick Worldwide and headed award-winning PR campaigns. Suzann currently lives in Philadelphia with her husband and her son, Liam. Today, Suzann shares the inspiration that led to her book, Happy Together, and how fairy tales have warped our expectations of relationships. She discusses her unique approach to strengthening relationships and how couples benefit from focusing more on positive emotions than negative ones. She describes how she approaches challenges in her own relationship, how she communicates with her husband, and the things she found adorable at the beginning of their relationship that is now a source of conflict. She also offers advice on why happiness is not the most important goal and how to recognize the other positive emotions we experience daily to redefine happiness.   “You don't just meet a person, get in a relationship, get married, and that's it. You have to build relational muscle.” – Suzann Pileggi Pawelski   This week on In the Doctor's Chair: Suzann's inspiration for writing her book, Happy Together Why Suzann chose to focus on what can go right with relationships in her book The role of positive psychology in relationships Why it can be easier to notice the bad things in a relationship than the good What people get wrong about relationships What Suzann learned about communication through her relationship with her husband How traits you initially loved about your partner can become the source of conflict Why anger and sadness are just as important as happiness Why suppressing emotions can be counterproductive to being happily partnered How relationships are like your gym routine The skills and strategies couples can use to keep their relationship strong The importance of gratitude in relationships How couples can learn to listen to each other Why are people bad at receiving compliments Suzann's most powerful piece of advice for couples Why the concept of soulmates is dangerous Why it's difficult for people in relationships to stay together and remain happy How to redefine happiness Ten common positive emotions that aren't happiness How to feel more serene in your day-to-day life What Aristotle can teach us about making our partners happy Suzann's three takeaways for a resilient mind Resources Mentioned: The Happy Couple article by Suzann Pileggi Pawelski Free Character Test from Via Character Connect with Suzann Pileggi Pawelski: Suzann Pileggi Pawelski's Website Happy Together Website Book: Happy Together: Using the Science of Positive Psychology to Build Love that Lasts Suzann's column in Psychology Today Happy Together on Facebook Happy Together on Twitter   In the Doctor's Chair Thanks for listening to In the Doctor's Chair, the show where you'll hear conversations that share life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways for you to live with more vitality. If you enjoyed this episode, please subscribe to the show and leave a comment wherever you listen to your podcasts. Please visit my website for more resources to help you live with more vitality. Apple Podcasts | TuneIn | Google Play | Stitcher | Spotify The post #105 The Myth of Happily Ever After & Redefining Happiness with Suzann Pileggi Pawelski appeared first on Mark Rowe.

The term positive psychology means much more than having an optimistic outlook. Dr. James Pawelski is a leading expert in the field and explains how this approach can help you to become your "best self." In addition, he and his wife, Suzann Pileggi Pawelski, tell us about the book they co-authored called "Happy Together: Using the Science of Positive Psychology to Build Love That Lasts."More info: https://yourradiodoctor.net/

Suzann Pileggi Pawelski with Live Happy shares a personal story to illustrate the power of teamwork. Episode 936: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/science-well-being/power-teamwork Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Suzann Pileggi Pawelski with Live Happy shares a personal story to illustrate the power of teamwork. Episode 936: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/science-well-being/power-teamwork  Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARY To be happy together, whether you’re starting a new relationship, weathering difficult times, or jump-starting a long-term marriage, Suzie and James Pawelski can help. Their book, Happy Together: Using the Science of Positive Psychology to Build Love That Lasts, isn’t the typical approach to romance. But this husband-and-wife research team has found how to ignite (or reignite) passion. KEY POINTS Together, the Pawelskis identify four key areas crucial to building and sustaining love over the long run: Harmonious passion: remembering who we are as individuals and seeking out new adventures together that both enjoy Positive emotions: feelings of joy, gratitude, and hope to help motivate couples to invest in each other’s well-being and engage in mutual care Mindful savoring: the importance of actively and consciously valuing another and expressing this appreciation to nurture and enhance the relationship Character strengths: why we need to define, find, and cultivate our individual potential and support our partner’s growth simultaneously Happy Together is the first book to apply principles of positive psychology to create successful, satisfying bonds that last. It’s a roadmap for rewarding, long-lasting romance. Refreshingly upbeat, the Pawelskis encourage couples to focus on their strengths. In other words, rather than prescribe cures for failing relationships, they suggest exercises as simple as talking about each other’s strengths to build positive emotions. From there, couples can further leverage strengths by planning dates that bring out the best in both partners. Another healthy exercise to lengthen and strengthen sweet moments of emotional closeness is slowing down to share your love story—the highs and the lows. Recounting how you’ve both conquered challenges and relished the good times can greatly increase your enjoyment of those experiences. Of course, falling in love and even being in love doesn’t mean you will magically have your dream relationship. Rather, relationships improve over time when partners practice key skills and cultivate loving habits. The Pawelskis encourage us to practice these skills in our own “relationship gym” because all relationships need work. BUY Happy Together: Using the Science of Positive Psychology to Build Love That Lasts by Suzann Pileggi Pawelski, MAPP and James O. Pawelski, Ph.D RECOMMENDATIONS Check out the Pawelskis’ website Build Happy Together, and spend 15 minutes with your loved one taking the VIA Survey of Character Strengths. Connect with us! Facebook Instagram Twitter YouTube Website Special thanks… Music Credit Sound Editing Credit

Σε αυτό το επεισόδιο, πηγαίνουμε στο Happy Together των James O. Pawelski και Suzann Pileggi Pawelski, που είναι ένα από τα αγαπημένα μου βιβλία. Τι συζητάμε; Τους τέσσερις θεμέλιους λίθους πάνω στους οποίους μπορείς να χτίσεις μία καλή συνήθεια.

This week on the pod we are joined by Hallerin Hilton Hill! Hallerin is a dad to two, a husband, a radio and TV host/producer, an author, a speaker, a trainer, a wisdom crusader, and a true Today’s Dad. We had a great time talking with Hallerin about his love of learning, the joy that comes out of being around people when they are enjoying their passion, power trips vs. power strips, his “rituals of reset”, drive, work ethic and so much more! Hallerin’s Today’s Dad definition was about being present, by living in the here and now and acting as a shape shifter so you can be what your children need in that moment. A big thanks to Hallerin for joining us on the podcast this week! Be sure to check out his Anything Is Possible series on YT! Drinks:Glenfiddich 12 Year ScotchRussell ReserveExtra:Hallerin on TwitterHallerninhill.comHallerin Hilton Hill Show - News Talk 98.7Anything Is PossibleKnoxville Jazz OrchestraBetween The World and Me by Ta-Nehisi CoatesThe Warrior Elite by Dick CouchObstacle Is The Way by Ryan HolidayHappy Together by Suzann Pileggi Pawelski and James O. PawelskiMusic:Performed and written by Jordan BurrisProduced by Jordan Burris & Asher Smith

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   HAPPY TOGETHER: Using the Science of Positive Psychology to Build Love That Lasts Happy together written by positive psychology experts, husband and wife team Suzann Pileggi Pawelski and James Pawelski. In fairy tales lasting love seems to JUST HAPPEN. But it is HEALTHY HABITS that build happily ever after. To Strengthen your partnership To start relationship off right, weather difficult times, reignite passion, transform good to great relationship. This book teaches us KEY HABITS for building and sustaining long term love. Promoting a healthy passion Prioritizing positive emotions Mindfully Savouring experiences together Seeking out strengths in each other HIGHLIGHT:   For a full book highlight and worksheet go to Book Club at:  https://www.andreaseydel.com SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness) If you like my channel and my book highlights, like and share us on social media:  https://www.instagram.com/livelifehappy_as https://www.facebook.com/LiveLifeHappyCommunity If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!! EXCITING BOOK SUGGESTIONS:  What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!   HUGS!! Andrea 

In this episode of The Bottom Line Advocator Podcast, Bottom Line President Sarah Hiner is joined by Suzann (“Suzie”) Pileggi Pawelski, who specializes in the science of happiness and its effects on relationships and health to discuss why it’s so hard for people to accept compliments. Suzie, who has a Masters of Applied Positive Psychology degree from University of Pennsylvania, and is co-author of Happy Together: Using the Science of Positive Psychology to Build Love that Lasts, has found that people typically respond to positive feedback in one of three unhealthy ways—deflection (brushing it off)…reciprocation (repaying the compliment as quickly as possible)…and discounting (providing reasons why the compliment isn’t really deserved). By not accepting a compliment properly, people are missing out on a level of connection with others— as well as the emotional and physical health benefits that comes with being acknowledged. Listen in as Suzie and Sarah look at this curious aspect of human behavior, discuss how it impacts relationships and detail the ways in which we can receive gratitude and compliments in a positive and healthy way. Subscribe to the Bottom Line Advocator Podcast on Apple Podcasts!

Professor James Pawelski and his wife Suzann Pileggi Pawelski are co-authors of Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. James is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he co-founded the world's first Master of Applied Positive Psychology Program with Martin Seligman in 2005. In collaboration with Penn’s Campaign for Wellness, he is launching a new interdisciplinary undergraduate course called “The Pursuit of Happiness” to help students learn how to increase their well-being. Suzie is a freelance writer and well-being consultant specializing in the science of happiness and its effects on health and relationships. Her 2010 Scientific American Mind cover story, "The Happy Couple," was selected for inclusion in three special issues of the magazine and became the catalyst their book! Together, Suzie and James give Romance and Research™ workshops around the world. She pens a popular blog for Psychology Today and writes the “Science of Well-being” column for Live Happy, where she is also a contributing editor.James and Suzie sit down with Stew in the studio and talk about how to make relationships last by focusing on one’s own strengths and one’s partners’ strengths. They use the free online VIA survey of character strengths which enables you to recognize your five signature strengths -- attributes such as leadership, love of learning, curiosity, zestfulness, and kindness. James and Suzie explore the importance of focusing on the good in ourselves and others to cultivate relationships that are more than merely utilitarian or pleasurable. And they emphasize the necessity of continual conversations and the importance of remaining curious so we can complement and not complete each other, so we remain individuals who want to be together. Their website -- buildhappytogether.com offers lots of resources to explore further. See acast.com/privacy for privacy and opt-out information.

Building Legendary Couples With Lance and Brandy Salazar     In this episode, Sam, Pat, Lance and Brandy discuss:  ·         Casting a vision for your relationship, creating a plan, and taking massive action  ·         ‘Appreciative Inquiry’ and applying it to relationships  ·         Working through major triggers  ·         How to get it on when you live in a 1400 sq ft house and you home school your kids Key Takeaways:  ·         Loving yourself is critical and you cannot rely on anyone ‘to complete you’  ·         If you work on getting to know your partner as if it was your favorite hobby by asking them lots of questions about their childhood, thoughts, and feelings, you’ll build deep connection and intimacy  ·         Get your ‘partnership’ in order – take care of the mechanics and logistics of your household – and this will lead to closer friendship and easier intimacy      “Life has taught us that love does not consist in gazing at each other, but in looking outward together in the same direction.” — Antoine de Saint-Exupéry, Wind, Sand, and Stars Special offer for Legendary Couples for Doggy Style listeners: https://legendarycouples.clickfunnels.com/friendsstore?affiliate_id=1261437   Mentions: Rock Thomas, Beverly Steiner, Jon Berghoff & David Cooperrider, Lindsay McCarthy, Esther Perel References: The Minimalist podcast, The Little Prince by Antoine de Saint-Exupéry, LOVE by Leo Buscaglia, Happy Together by Suzann Pileggi Pawelski  & James O. Pawelski PhD    Connect with Lance and Brandy Salazar:   Twitter: https://twitter.com/legendcouples Facebook: https://www.facebook.com/legendarycouples/ Website:   https://www.legendarycouples.com/   Connect with Sam and Pat:  Twitter: @BiggerLoveBook  Facebook: https://www.facebook.com/BiggerLoveBook  Website: http://www.biggerlove.com/   Book: Bigger Love- How to have the love of your life for the rest of your life        Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

The secret to long-term happiness and wellbeing are true, healthy relationships. But how can you develop them if our cultural expectations of what love looks like are so skewed? Authors of Happy Together: Using The Science Of Positive Psychology To Build Love That Lasts and married couple, Suzann Pileggi and James Pawelski, share their knowledge and science behind what being happy together really looks like. Suzann blogs for Psychology Today, writes for The Science of Wellbeing column for Live Happy, and is also a columnist for the International Positive Psychology Association Newsletter profiling many of the field’s leading scientists and their ground-breaking research. James is the director of education and senior scholar in the positive psychology center and adjunct professor of religious studies in the school of arts and sciences at the University of Pennsylvania. He’s also presently serving as the principal investigator on a three-year $2.5 million grant from the Templeton Religion Trust to study the humanities and human flourishing. Is love all you really need? Find out in this episode! Key Takeaways: Blockbuster magic. The cinematic romantic universe heavily influences our cultural expectations of what real love looks like. You meet your soul mate, you fall in love, and you live happily ever after. But why do some days feel like so much work when it’s “meant-to-be?” The SECRET to uncovering long-lasting love…[04:00]. Ying-Yang romance. You start seeing someone and the butterflies are swirling for weeks but then you begin to notice a change in your habits and other relationships in your life. In a mature, healthy relationship both partners are independent and interdependent with each other, but how? Know THIS…[13:06]. Harmonious affair. Passion in a relationship is that fire that burns--that all-consuming notion that if I’m not with you I'm going to die without you. That sort of passion’s called obsession, and it’s fleeting--plus not very healthy. For REAL passion, the experts suggest looking for these signs…[22:14]. Personality Q&A. At the core of strong relationships lies good character. This is where the good in the other person’s so inspiring that it helps YOU become a better person. But do you know the top strengths of your character that need focus? Take the test! Identify your signature strengths with THIS questionnaire…[34:45]. Visit http://oneideaaway.com/together to download the Relationship Reflection Activity. Explore the 3 different types of relationships that we have in our lives (according to Aristotle) and how each form brings out different aspects of who we are and our happiness. Share your thoughts on the episode and your insights from the activity in our One Idea Away Facebook Community to continue the conversation.  Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.  

SUMMARY To be happy together, whether you're starting a new relationship, weathering difficult times, or jump-starting a long-term marriage, Suzie and James Pawelski can help. Their book, Happy Together: Using the Science of Positive Psychology to Build Love That Lasts, isn't the typical approach to romance. But this husband-and-wife research team has found how to ignite (or reignite) passion. KEY POINTS Together, the Pawelskis have identified four key areas crucial to building and sustaining love over the long run: Harmonious passion: remembering who we are as individuals and seeking out new adventures together that both enjoy Positive emotions: feelings of joy, gratitude, and hope to help motivate couples to invest in each other's well-being and engage in mutual care Mindful savoring: the importance of actively and consciously valuing another and expressing this appreciation to nurture and enhance the relationship Character strengths: why we need to define, find, and cultivate our individual potential and support our partner's growth simultaneously Happy Together is the first book to apply principles of positive psychology to create successful, satisfying bonds that last. It's a roadmap for rewarding, long-lasting romance. Refreshingly upbeat, the Pawelskis encourage couples to focus on their strengths. In other words, rather than prescribe cures for failing relationships, they suggest exercises as simple as talking about each other's strengths to build positive emotions. From there, couples can further leverage strengths by planning dates that bring out the best in both partners. Another healthy exercise to lengthen and strengthen sweet moments of emotional closeness is slowing down to share your love story—the highs and the lows. Recounting how you've both conquered challenges and relished the good times can greatly increase your enjoyment of those experiences. Of course, falling in love and even being in love doesn't mean you will magically have your dream relationship. Rather, relationships improve over time when partners practice key skills and cultivate loving habits. The Pawelskis encourage us to practice these skills in our own “relationship gym” because all relationships need work. BUY Happy Together: Using the Science of Positive Psychology to Build Love That Lasts by Suzann Pileggi Pawelski, MAPP and James O. Pawelski, Ph.D RECOMMENDATIONS Check out the Pawelskis' website Build Happy Together, and spend 15 minutes with your loved one taking the VIA Survey of Character Strengths. Connect with us on social media! Facebook Instagram Twitter YouTube Website Special thanks… Music Credit Sound Editing Credit

This week, psychology experts and wife-and-husband duo Suzann Pileggi Pawelski and James Pawelski discuss their new book, Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. The Pawelskis have clued into the fact that how we behave with money can make a big difference in the success or failure of our relationships. Whether you're single, dating, married, divorced or widowed, their wise words can help lead you in the right direction. In Mailbag, HSAs, credit card debt, and how to sell your home.

In the movies, happily ever after comes pretty easily. In real life? Not so much. But the husband and wife team of Suzann Pileggi Pawelski, a writer with a Master of Applied Positive Psychology degree from the University of Pennsylvania, and James Pawelski, Ph.D., professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, have learned a few things about what it takes to be “Happy Together.” That’s the name of their new book, Happy Together: Using the Science of Positive Psychology to Build Love that Lasts, and in this podcast they share the secrets of what it takes to create deep, lasting love.