Podcast appearances and mentions of tracey smith

Send us a Text Message.In this episode of Move Daily Talks, Dr. Tracey Smith shares practical strategies for balancing nutrition and self-care amidst busy schedules, emphasizing the importance of meal frequency and protein-centered meals. She discusses simplifying meal prep and planning to align with health goals, while also addressing mindset shifts needed to overcome perfectionism and maintain discipline. Dr. Smith encourages focusing on everyday actions and understanding personal motivations to achieve sustainable wellness habits.00:00 Tracy Smith, a nutrition and holistic wellness coach, shares practical strategies for self-care and stress management.05:00 Importance of meal frequency and building meals around protein for active women10:05 Diverse Food Choices for Gut Health15:10 Making time to prioritize our health amidst busy schedules21:30 The difference between meal prep and meal planning25:16 Building skills and habits takes time and practice30:20 Importance of having a clear 'why' to stay on course and make healthy choices35:21 Importance of discipline and motivation in achieving goalsFind Tracey Smith Ph.D here:https://www.traceysmithlifecoach.comSocial media handle (IG and FB): @TraceySmithLifeCoachMeal prep hacks: https://www.traceysmithlifecoach.com/blank-pageIndemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the Show.Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Host Raj Shah, MD chats with Tracey Smith, DNP, PHCNS-BC, MS, Director of Community Health and the IPHA CHW Capacity Building Center, Illinois Public Health Association (IPHA) and Angelia Gower VP NAACP Madison, IL and Director of Health and Environmental Programs. They explore the experience of community-based organizations working with primary care physicians in underserved communities and discussing how community health workers can partner with local family medicine physicians to improve early detection of ADRD. Learning Objectives: - Describe two ways to incorporate CHWs into primary care practices in health systems - Discuss barriers that systems must address to integrate CHWs Earn 1-Hour State of Illinois Mandated Dementia Education CME iafp.mclms.net/en/

In this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support your gut health. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Happy NP Week from AANP! This year the American Association of Nurse Practitioners® is recognizing heroes in health care during National NP Week, and the NP Pulse podcast is devoting the entire week to mini-episodes featuring nurse practitioners (NPs) sharing their stories. In this episode, you'll hear from two NPs, Rosha Joshi and Tracey Smith, who practice via telehealth, expanding access to health care for patients in their community and beyond. NPs remain at the forefront of health care delivery, meeting their patients' needs via telehealth and finding other innovative ways to increase access to high-quality health care for patients everywhere. Learn more about the NP role and the NP Week celebration at aanp.org/NPWeek.

Tracey Smith and Nora O'Donnell of Las Brisas in San Luis Obispo are the guests. Produced by Jim Richards

In this episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support your gut health. This episode is sponsored by MetaPWR System, learn more about how you can get a free, exclusive copy of the doTERRA MetaPWR: The 3-Step System for Metabolic Health audiobook by purchasing a the MetaPWR System. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Bishop On Air talks with Dr. Tracey Smith, director of community health with the Illinois Public Health Association about Alzheimer's Disease awareness.

Matt Phelan from the Happiness Index an employee engagement and happiness platform sits down with Tracey Smith-Atkins, Robert Black & Alex Rowlands to discuss what it is like to work in a job where death is a daily part of the employee experience. We discover we can learn from this sector from the perspective of a CEO, HR professional and a Technology evangelist.

Tracey and Scott tell Steve about a plethora of Shelby topics including what's new at Team Shelby, how to join the Shelby Club, The Shelby Bash, The Shelby Foundation, and their personal take on Ford vs Ferrari.

Jane Pauley hosts this edition of “Sunday Morning” on this Memorial Day weekend. Conor Knighton says it will busy this summer at U.S. National Parks, so make sure to plan ahead. After a deadly school shooting in Texas this past week, Tracey Smith speaks with parents from another tragedy trying to end the bloodshed. Luke Burbank talks with an actor trying to recapture the legend of Elvis Presley in the new movie “Elvis.” And Steve Hartman discusses “Taps Across America,” a way to honor America's fallen heroes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SummaryJoining Daniel for this episode is Tracie Smith of Zumiez to discuss ways to build cross-functional relationships between the studio and other departments. As content creation shifts from being a service that is performed on a transactional basis, to a more strategic part of a businesses plan to capture market share, we need to build better relationships between the studio and external stakeholders. Key TakeawaysContent production will go from being transactional task that needs to be completed, to a more strategic part of the business.When studios are too siloed, the effect can be negative in both directions. Outside of the studio, people are unaware of what the studio does or how it impacts the business. Inside the studio, employees feel cut-off and like the work they do isn't important to the business.Your company culture plays a large part in your ability to make cross-departmental connections. The stronger and better defined a culture you have, the easier it can be to bridge communication gaps.Supporting internal creative needs for your company is a great way to get your studio involved in  helping other departments and share skills. Things like employee of the month portraits can really help build positive culture AND elevate the profile of the studio team.Hosting an open house in your studio can help build interpersonal relationships across departments that can help make meetings and future projects more efficient through more effective communication.Effective communication helps make it easier to keep goals and expectations aligned.Links & ResourcesTracey Smith on LinkedInZumiezCreditsProduced by: Creative Force - creativeforce.ioEdited by: Calvin Lanz Sound - clsound.netHosted by: Daniel Jester - danieltjester.com

It’s hard to imagine how a person recovers from the death of their child, but in today’s interview with Tracey Smith, I am 100% sure, you are going to be inspired by what she did when her son was killed by a drunk driver. I don’t want to have any spoiler alerts here, so go listen to this powerful episode of Liberate Your People Pleaser…. NOW!You can find Tracey on FB HERE.To join my Facebook Group, Liberate Your People Pleaser, click HERE. To ask a question to be addressed on a future episode, click HERE.Email me at brenda@brendaflorida.com

Follow Tracey on Twitter at: @tbsmith01 Find her book "Ridiculously Amazing Schools" at: https://www.amazon.com/Ridiculously-Amazing-Schools-Creating-Everyone/dp/1951591003 Sign up today for the Lasting Learning newsletter. E-mails are sent out on the 15th of each month. Simply by signing up, you will be in the running for monthly giveaways for books, merchandise, and swag. Sign up today: http://eepurl.com/cQwHA1 --- Send in a voice message: https://anchor.fm/david-schmittou/message Support this podcast: https://anchor.fm/david-schmittou/support

Tracey Smith author of several books Including Strategic Workforce Planning and President at Numerical Insights joins Serge and Shelley to discuss Recruitment Metrics and how we can leverage them to make better decisions.

If you own a small business and have been impacted by the ever-developing COVID-19 situation, please listen to this episode to learn how you may qualify for a low-interest loan from the SBA.Tracey Smith, an independent CFO, relays information he feels is crucial for small businesses to receive funding from the SBA.For more info please contact Tracey directly:cell phone: 914 564 3272 email: TraceyJSmith@Outlook.com Tom BrodieThe Found Money Guy713.906.3710www.TheFoundMoneyGuy.comtom@tombrodie.biz

Julia chats to Health Secretary Matt Hancock about the Foreign Office's advise to British Nationals in China and the inquiry into surgeon Ian Paterson. Tracey Smith one of the disgraced surgeon's victims tells Julia of her ordeal. And a close protection officer tells of David Cameron's bodyguard leaving his loaded gun in a plane toilet! See acast.com/privacy for privacy and opt-out information.

A couple of weeks ago, #EventIcons was all about Meetings Mean Business, the coalition behind Global Meetings Industry Day. As one of the most important days of the year for the event business, GMID joins professionals from across six continents and over forty countries in events all over the world. In fact, the purpose of the Global Meetings Industry Day is for everyone involved to celebrate the tremendous worth and economic impact of the industry. Ahead of this remarkable date, Lindsay Martin-Bilbrey sits down with two very special guests for this week’s #EventIcons. First, we welcome Tracey Smith, a longtime meeting planner who now leads the world’s largest association of senior-level meeting & event planners, SPIN. Joining them is Cathy Breden,  an executive VP and COO of the International Association of Exhibitions and Events (IAEE) In addition to this, she currently serves as the CEO for the Center for Exhibition Industry Research (CEIR) whose primary purpose is to promote the growth, awareness, and value of exhibitions and other face-to-face marketing events by producing and delivering research-based knowledge tools. Sit tight and get listening, as the three discuss Global Meetings Industry Day, its genesis, its future, its meaning, and how the event industry will change moving forward. What are the businesses’ biggest challenges from here on, and how can GMID help? Press play and find out! Are you looking to create a more engaging event? Click here to download our free event planning checklist. We want to help keep you up-to-date with the latest and greatest! Below, in our Epic Resources section, we link the awesome insider favorites that were mentioned in this episode! You WANT to check these out! What has been your favorite episode so far? Comment below and let us know! You’re watching this recording of our event industry podcast episode here on our blog, but wouldn’t you rather watch live, ask your own questions, and participate in person? Subscribe now to watch live! (We’ll remind you of upcoming episodes.) We would love for you to join us LIVE and bring your questions for our icons. How To Subscribe: Click here to watch the show live and get email notifications of new episodes. Subscribe via iTunes: Video & Audio or Audio Only Click here to subscribe via RSS (non-iTunes feed): Video & Audio or Audio Only Follow our iconic guest on Twitter: Tacey Smith of SPIN (@tracey_smith) Cathy Breden of IAEE (@cbreden) Lindsay Martin-Bilbrey of Pathable (@lindsaythecmp) Check out the epic resources mentioned in this episode: Jeremy Gutsche Shelly Palmer The Wall Street Journal: The Daily Shot StoryBranding: Creating Stand-Out Brands Through the Power of Story  Bedtime Stories App Meetings Mean Business – GMID #GMID19 #MeetingsMeanBusiness What’s your take on Global Meetings Industry Day? Let us know in the comment section below!

A couple of weeks ago, #EventIcons was all about Meetings Mean Business, the coalition behind Global Meetings Industry Day. As one of the most important days of the year for the event business, GMID joins professionals from across six continents and over forty countries in events all over the world. In fact, the purpose of the Global Meetings Industry Day is for everyone involved to celebrate the tremendous worth and economic impact of the industry. Ahead of this remarkable date, Lindsay Martin-Bilbrey sits down with two very special guests for this week’s #EventIcons. First, we welcome Tracey Smith, a longtime meeting planner who now leads the world’s largest association of senior-level meeting & event planners, SPIN. Joining them is Cathy Breden,  an executive VP and COO of the International Association of Exhibitions and Events (IAEE) In addition to this, she currently serves as the CEO for the Center for Exhibition Industry Research (CEIR) whose primary purpose is to promote the growth, awareness, and value of exhibitions and other face-to-face marketing events by producing and delivering research-based knowledge tools. Sit tight and get listening, as the three discuss Global Meetings Industry Day, its genesis, its future, its meaning, and how the event industry will change moving forward. What are the businesses’ biggest challenges from here on, and how can GMID help? Press play and find out! Are you looking to create a more engaging event? Click here to download our free event planning checklist. We want to help keep you up-to-date with the latest and greatest! Below, in our Epic Resources section, we link the awesome insider favorites that were mentioned in this episode! You WANT to check these out! What has been your favorite episode so far? Comment below and let us know! You’re watching this recording of our event industry podcast episode here on our blog, but wouldn’t you rather watch live, ask your own questions, and participate in person? Subscribe now to watch live! (We’ll remind you of upcoming episodes.) We would love for you to join us LIVE and bring your questions for our icons. How To Subscribe: Click here to watch the show live and get email notifications of new episodes. Subscribe via iTunes: Video & Audio or Audio Only Click here to subscribe via RSS (non-iTunes feed): Video & Audio or Audio Only Follow our iconic guest on Twitter: Tacey Smith of SPIN (@tracey_smith) Cathy Breden of IAEE (@cbreden) Lindsay Martin-Bilbrey of Pathable (@lindsaythecmp) Check out the epic resources mentioned in this episode: Jeremy Gutsche Shelly Palmer The Wall Street Journal: The Daily Shot StoryBranding: Creating Stand-Out Brands Through the Power of Story  Bedtime Stories App Meetings Mean Business – GMID #GMID19 #MeetingsMeanBusiness What’s your take on Global Meetings Industry Day? Let us know in the comment section below!

Dr. Pamela Gurley, CEO of Clark and Hill Enterprise, sits down with Author, Entrepreneur, and Motivational Speaker,Tracey Smith to discuss self-worth and resiliency. You can feel her passion and spirit through her words. Be inspired by her growth.

Tracey has been involved in her husbands business for the last 20years.  Her kids are now older, so Tracey has decided it is now her turn.  She has started RubyBayCo.   In this chat Tracey talks about the journey to this point.  She discusses the lessons she has learnt over the last 20 years and how well they have set her up for the launch of her own business.  This is a great chat with a lady who is following her dreams and creating something for herself.

New Book: "Frankly Speaking... Insider Advice (Most) Meeting Planners Won't Share With Speakers" by Maralynn Adams, Bonni Scepkowski, Tracey Smith and Shawna Suckow. Within the pages of this book, you’ll find the combined wisdom of over 600 years (more or less) of meeting planning expertise, all aimed at helping you book more business as a speaker. These four of co-authors sat down and had a very candid conversation on fifteen different official topics (and many unofficial ones...) to help speakers of all experience levels navigate their prospecting and relationship-building with planners. Their goal is to give a rare peek inside the planner’s brain (it can get scary in there, but they’ve got your back!). Be more findable, likeable, memorable, and bookable! Check out Episode 387 of "Cool Things Entrepreneurs Do" and hear from one of the co-authors, Shawna Suckow (previously on episode 252). Shawna had over 20 years experience as a meeting planner before making the transition to being a speaker. Even with two decades of experiences, she made mistakes and misunderstood what the meeting business wants and needs from speakers.  Check out this interview and learn more about how to get paid to speak and build a positive reputation with meeting professionals. Learn more about Shawna - http://www.ShawnaSuckow.com Buy the book on Amazon. https://www.amazon.com/Frankly-Speaking-Insider-Planners-Speakers/dp/0692788123/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1536073653&sr=8-1

With episode #77 of the podcast, we have 3 intro topics: A fun email from episode 45 guest Megan Lyons on our Running Rants (episode #76). Endorphin Book Club, Book #1. Recaps and commentary on six Prefontaine Classic races.  Then, we turn to our main topic at 30:25 into the episode covering training paces and goal times. How should you determine your training paces? Then, how do you translate those training paces into a goal time for your upcoming race? Thanks to listener Tracey Smith for your email and questions to tee up this topic!  

We kick off the show with the news, followed by Tracey Smith (fan rep) giving us an in-depth explanation of the new "Ticket Exchange Programe".   Then Ewen Cameron returns to discuss the Derby and where Hibs and Hearts are both at just now, and where they are going in the coming seasons.   Macar joins us to preview the St Johnstone game as we ask can the make the top 6?   And finally we answer questions from you. Enjoy

Tracey Smith talks about the present and history of beekeeping in the Canadian Prairies with massive honey flows and long cold winters.Tracey's Website:  https://northcookinglake.wordpress.com/ Treatment-Free Beekeeping Podcast:  http://tfb.podbean.com Treatment-Free Beekeepers Facebook Group: https://www.facebook.com/groups/treatmentfreebeekeepers/ Treatment-Free Beekeeping Forum: http://forum.tfbees.net Parker Bees Website:  http://www.parkerbees.com Parker Bees Blog:  http://parkerbees.blogspot.com Treatment-Free Beekeeping YouTube Channel:  https://www.youtube.com/channel/UCC_Yb2d_9M09hcaWlghVZDg Become a patron of this treatment-free educational work: http://www.patreon.com/tfb

Our Interview with Hibs Official fan reps Tracey Smith and Frank Dougan. In Part 1 of 2 we discuss - The Rangers Statement - Loyalty Points - What the role involves Part 2 coming soon

Major Tracey Smith-Straney who is a clinical scientist and haematology lab manager at Aintree University Hospitals NHS Foundation Trust but also serves as an Army medical reservist shares her experiences as a member of the Reserve Forces, how this has developed her professionally and personally and driven her career forward.