Podcasts about step system

In this episode of the Health Fix Podcast, Dr. Jannine Krause chats with Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition® (FDN). Reed shares his personal journey into holistic health, the origins of FDN, and why functional lab testing is a cornerstone for uncovering hidden health issues. He explains his DRESS protocol—Diet, Rest, Exercise, Stress reduction, and Supplementation—as a comprehensive, client-centered framework for health optimization. Reed breaks down the concept of metabolic chaos, how it develops, and why conventional medicine often misses it. The conversation dives into the critical role of behavioral changes, the supportive power of health coaches, and how AI in health can serve as a tool—without replacing the personalized connection between practitioner and client. Reed leaves listeners with actionable insights on continuity of care and the importance of taking charge of their own health journey. Key Takeaways Reed Davis is the founder of Functional Diagnostic Nutrition® (FDN), a global leader in functional lab testing education. Functional lab testing uncovers hidden imbalances and underlying causes missed by conventional medicine. The DRESS protocol focuses on: Diet Rest Exercise Stress reduction Supplementation Lifestyle medicine is essential for sustainable health results. Metabolic chaos describes the complex interplay of multiple health stressors and dysfunctions. Behavioral changes are the cornerstone of long-term health success. Health coaches provide the accountability and guidance clients need. AI in health is a powerful assistant but cannot replace human connection and personalized care. Clients must take ownership of their health to see lasting improvements. Resources & Links Learn more about Functional Diagnostic Nutrition®: www.functionaldiagnosticnutrition.com Follow Reed Davis on LinkedIn, Instagram, and Facebook. Explore the DRESS protocol and functional lab testing options. Free Webinar Access for listening to this podcast -  Step by Step System to Overcome Unwanted Health Issues which they can access at: http://www.fdntraining.com/healthfix

Chloë Goodchild in conversation with renowned international speaker & Master of Bio-Energetic Medicine, Dr. Sue Morter, discussing sound vibration, healing, chanting, embodiment, The Energy Codes, and much more.The VOCE Dialogues offer a simple, accessible in-depth ground for authors, musicians, wisdom keepers, and visionary teachers to explore courageous conversations, inspiring new possibilities for a conscious, emergent and compassionate life. Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom. As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves. Founder of the globally-taught coursework, The Energy Codes®, and creator of the BodyAwake® RYT 200 Certified Yoga Program, Dr. Sue is a co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). Serving on professional licensing boards and as adjunct faculty at Michigan State University Medical School, she provides guidance on integrative healthcare leadership. In 1987, Dr. Sue established Morter HealthCenter, laying the foundation for the Morter Institute for Bio-Energetics, a visionary organization focused on teaching self-healing techniques rooted in Quantum Science and higher consciousness. Through three schools – the School of Energy Medicine, School of BodyAwake® Yoga, and School for Higher Consciousness and Personal Development – Dr. Sue empowers the global community to heal, awaken to their highest potential, and create a life they love. drsuemorter.comChloë Goodchild is an international singer, innovatory educator, author and founder of The Naked Voice (1990) and its UK Charitable Foundation (2004), dedicated to the realization of compassionate communication in all realms of human life. Deafness in childhood catalysed Chloë's deep encounter with her inner self, and began a lifetime's experiential research into the voice as a catalyst for personal evolution and global transformation.chloegoodchild.comSupport the showContact ChloëEmail now@thenakedvoice.com Instagram @thenakedvoice_chloegoodchild Thanks for listening!

At 14, Nick suffered a life-threatening snowboarding accident. His parents were told he probably wouldn't ever walk, talkor eat on his own again. He did. In his talks, he shares the same system that helped him run out of the hospital. He teachesthe audience how they too can apply this same system to their lives to make it through any trauma, crisis or life challenge.Nick is a 3x best-selling author and was named a top motivational speaker by Yahoo Finance. He's a speaker, founder andCEO of Common Goal. Using the S.T.E.P. system he is able to lead clients through their trauma.www.smartrealestatecoach.com/mastersclasswww.nickprefontaine.com/step

Send us a textYou just closed a big deal. The Zoom call ends… and 20 minutes later, you're serving lasagna to your kids.No, it's not magic. It's not luck either. It's strategy.Let's be honest, corporate leadership as a woman often means wearing all the hats. The professional. The mum. The partner. The go-to problem solver.Want more time and less stress? Download my Work-Life Balance Guide (including the More Time Prioritisation Matrix)If you're ready to stop doing it all alone and become the confident, strategic leader you know you're meant to be, join the 3SIXTY Leaders Club waitlist.Podcast Details: In this episode of the 360 LeadHERship Podcast, I am pulling back the curtain on the exact five-step system she uses to run a thriving business with 60+ high-level clients, maintain executive-level leadership, and still be home with her kids for dinner without burning out.If you've ever said, “I don't have time,” this episode will show you how to create it.Tune in to Discover:Why results-focused thinking is the #1 mindset shift you need to make nowHow to finally let go of perfectionism with Lucy's 80% delegation frameworkThe power of Pareto's Principle for increasing impact while doing lessWhy strategic self-investment in mindset, nutrition, fitness, and self-care is non-negotiableHow to leverage AI and automation to save time, scale faster, and stay saneRecommended Next Steps

If you've ever found yourself caught in a messy business conflict, feeling stuck, reactive, or overwhelmed, this episode is for you. I created this session to walk you through a 3-step system that helps you process conflict from a grounded, conscious place, not from emotional reactivity or fear. Because the truth is, most of us try to jump into “fixing” mode without first feeling what's real. In this episode, I'll guide you through: • How to identify where those emotions live in your body and what they're trying to tell you • How to take a healing inventory and recognize whether you're avoiding or nurturing your emotions • How to name what's truly at stake in your business or leadership conflict • A journaling template that helps you move from emotional chaos to energetic clarity I'll also break down the

In today's episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important to morning movement The best natural stool bulkers Stool Softeners that you can get through your nutrition What are the best stool lubricants What are Osmotic Laxatives and how to add them to your nutrition Saline Laxatives for improved bowel function To learn more, please go to https://rapidhealthoptimization.com/ Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early.  The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input.  Looking at myself in the gym mirror recently, I realized something powerful. I've achieved better physical results than most gym-goers not because I've obsessively chased fitness goals, but because I've consistently shown up for an hour every day.  This pattern holds true across all domains of achievement, whether building a business, advancing a career, or mastering a skill.  When my consulting clients express disappointment with their progress, I ask them one critical question: "Is it reasonable to expect the results you want from the work you've put in?"  Objectively?  There's a profound difference between subjective effort (how hard something feels) and objective effort (what's actually required).  To bridge this gap between action and achievement, I've developed a 3-step system that prioritizes repetitions done right over goal-fixation. More hard work won't get you there. More work with strategy will!  Ready to transform your approach to achievement?  Tune in!    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

Creating great content isn't about waiting for inspiration — it's about building a system that works. In this episode, I'm joined by my friends and fellow marketers Ally Golden and Rob Skinner to unpack their biggest takeaways from the Digital Summit, including a content framework by Melanie Deziel. We explore how Focus + Format can transform your content strategy and offer real-world examples of how to turn strategy into scroll-stopping storytelling. Key Takeaways:// Great content doesn't happen by accident — it's built through a clear system.// The Focus + Format framework helps you consistently generate content ideas by pairing what you want to say with how you'll say it.// Emotional storytelling and humor significantly boost engagement — even in B2B marketing.// "Heartstrings loosen purse strings" — tapping into emotional storytelling can increase brand engagement by 40%.Connect with Ally: LinkedIn | InstagramConnect with Rob: LinkedIn | Tik TokDownload the Content Planning System from Melanie Deziel: Download NowAttend Digital Summit Near You: Conference Website____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The 6-Step System to Choose the Perfect Side GigThinking about starting a side hustle but overwhelmed by the options? In this episode, Tracy walks you through her tried-and-true 6-step framework to help you choose a side hustle that aligns with your time, energy, goals, and skillset. Whether you're looking to earn an extra $500/month or pivot entirely from clinical work, this guide will help you make a strategic, sustainable decision—and avoid common pitfalls along the way.What You'll Learn:How to audit your time, energy, and capacity before diving into a side gigThe importance of defining your “why” and financial goalsHow to leverage your current skillset and interests for faster momentumWhat to consider before jumping into a new income streamWhy testing small is the smartest way to startHow connecting with others can help you skip the learning curveSPONSORSJOIN SERMO EARN $20 https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend GUARDIAN LITE - USE CODE TRACY10 http://zauronlabs.com/guardianlite   Grab your free guide with 48 healthcare-specific side hustle ideas at

What if the key to sustainable healing and deep personal transformation was already within you? In this conversation, Andrea welcomes world-renowned teacher and bestselling author Dr. Sue Morter, creator of The Energy Codes, to explore how breath, embodiment, and energy activation can change your life—starting now.Dr. Morter shares the science and spirit behind her Energy Codes, and practical techniques to access your innate healing capacity. You'll learn why the breath is more than just air—it's spirit in motion—and how we can regulate our nervous systems and reclaim our wholeness by working with our energy fields intentionally.  Learn more about Dr. Sue Morter https://drsuemorter.com/  Timestamps:0:00 – Welcome and Introduction 1:20 – Who is Dr. Sue Morter? 3:00 – What are The Energy Codes? 5:15 – Dr. Morter's extraordinary awakening 8:30 – The power of breath: spirit in the body 12:45 – Healing through environment and epigenetics 15:30 – Why the world is holding its breath 17:15 – Breath and the vagus nerve 19:50 – The Energy Codes + Reiki and energy work 21:30 – The science of alkaline health and thought 24:00 – Clearing subconscious patterns 25:00 – The 7 Energy Codes explained 28:00 – Anchoring Code: Call your energy home 31:15 – Feeling Code: Self-diagnosing through presence 33:00 – Heart Code: The role of universal love 34:45 – Breath, Chemistry, and Spirit Codes 37:30 – Why this moment in history is a turning point 44:00 – Central Channel Breathing Practice 55:00 – Final insights and resources“The breath is big. It changes our chemistry, our neurology, our spirituality. It's the gateway to who we truly are.” – Dr. Sue MorterResources & Mentions:Dr. Sue Morter's Website & The Energy CodesThe Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue MorterThe Morter Institute for BioenergeticsCentral Channel Breathing Technique (demonstrated at 44:00)

A Free Gift for You from ReedFree access to one of FDN's most popular webinars: Step-by-Step System to Overcome Unwanted Health Issues.➡️http://www.fdntraining.com/raguz ⬅️In this episode, Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition, shares his journey from environmental work to becoming a leading expert in holistic health. He discusses the importance of functional lab testing, the HIDDEN methodology, and how to identify healing opportunities in clients. Reed emphasizes the significance of lifestyle changes, the complexity of food sensitivities, and the role of health coaching in achieving optimal wellness. He also highlights the importance of having a purpose in life and how environmental factors can impact health. The episode concludes with insights on the DRESS protocol and the investment required for health testing.TakeawaysReed Davis transitioned from environmental work to health care.Functional lab testing is crucial for identifying health issues.The HIDDEN methodology focuses on hormone, immune, digestion, detoxification, energy production, and nervous system balance.Lifestyle changes are essential for healing.Food sensitivities can complicate health issues.Health coaching plays a vital role in client success.Having a purpose in life can significantly impact health outcomes.Environmental factors can contribute to chronic health issues.The DRESS protocol is a comprehensive approach to health.Investing in health testing is necessary for accurate diagnosis.Time Stamps00:00 Introduction to Reed Davis and His Journey03:40 Transition from Environmental Work to Health07:00 The Role of Functional Lab Testing10:30 Understanding the HIDDEN Methodology14:01 Exploring Healing Opportunities16:49 The Importance of Comprehensive Testing24:05 Food Sensitivities and Their Role in Health28:45 ADHD Case Study34:20 Asthma Case Study38:20 The Importance of Comprehensive Testing41:00 Investment in Health The Cost of Testing42:50 The DRESS Protocol A Holistic Approach to Wellness47:20 The Importance of Purpose in Health

Simplify, Document, Scale: The 3-Step System for Process Excellence  EP302 Profit Withe a Plan Podcast Released May 13, 2025 Guest: Errol Allen, Process Expert, Founder of Errol Allen Consulting Host: Marcia Riner, Business Growth Strategist, CEO of Infinite Profit®

What if the products you use every day—your toothpaste, your shampoo, your food containers—were silently hijacking your hormones, damaging your immune system, and passing that disruption on to future generations? In this explosive conversation, Darin sits down with Dr. Aly Cohen, triple board-certified physician and founder of The Smart Human, to unpack the shocking reality of unregulated chemicals in our homes, food, and water. Together, they explore the science behind endocrine disruption, the failures of U.S. chemical policy, and how simple daily swaps can radically reduce your toxic burden. This episode is not about fear—it's about power. It's about reclaiming your right to live clean.     What You'll Learn in This Episode: 00:00 – Welcome to the show + why this episode matters 01:00 – How a red dog toy changed Dr. Aly's career forever 04:30 – The hidden health hazards in your home right now 06:50 – Endocrine disruptors: the silent chemicals causing massive damage 09:10 – From rheumatology to environmental health warrior 11:15 – Why FDA and EPA aren't protecting your health 13:40 – How "safe exposure levels" are based on outdated science 16:00 – GRAS loopholes: how chemicals are self-approved in the food system 18:20 – “Fragrance” is a legal disguise for 100+ toxic ingredients 20:00 – Immune dysfunction, infertility, cancer—how hormone mimics wreak havoc 23:10 – Her 4 A's Framework: Assess, Avoid, Add, Allow 26:40 – The autoimmune epidemic + the environmental root cause 29:00 – Frozen organic vs. dirty dozen: the smarter grocery strategy 32:00 – Consistency > perfection: why small swaps matter most 34:30 – Dr. Aly's top swaps for cleaning, skincare, and cookware 37:00 – PFAS, microplastics, canned food liners, and takeout wrappers 40:10 – The Progresso Soup study that proved behavior change works 43:00 – How to detox without supplements 46:00 – Teaching detox habits to kids through gamification 49:00 – Your genes aren't your destiny—epigenetics and detox 52:00 – Why we can't wait for regulations to save us 55:00 – What to travel with: filters, skincare, food prep 59:00 – What shocked Dr. Aly the most in her research 1:02:00 – Final thoughts on resilience, power, and your right to clean living     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More From Dr. Aly Cohen: Website: thesmarthuman.com Instagram: @thesmarthuman Book: Non-Toxic: Guide to Living Healthy in a Chemical World     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences SuperLife Products & Protocols: superlife.com     Key Takeaway: "It's not about being perfect. It's about becoming aware—and starting to swap out what's hurting you every single day." – Dr. Aly Cohen

TUNE IN TO LEARN:  Every day we wake up to expanding to-do lists, countless open tabs, and the gnawing feeling that we're falling behind. Sound familiar?  It's not just you - it's the natural result of living in an accelerating world where AI, content, and expectations multiply faster than we can keep up.  But what if your frustration with "not getting things done" isn't a personal failure but simply the result of working against your brain's natural wiring?  In this episode we break down the behavioral science behind why willpower alone fails and how to deal with increasing forgetfulness :) - a practical four-step system will transform how you approach tasks and responsibilities.  Quit frustration - welcome to getting all the IMPORTANT done consistently and reliably.  Drawing from Stanford scientist BJ Fogg's groundbreaking behavior model (Behavior = Motivation + Ability + Prompt) and insights from neuroscience, We reveal why our brains function much like apps - without the right trigger, action simply doesn't happen. You'll discover why "what looks like resistance is often a lack of clarity" and how this insight can free you from the shame spiral of repeatedly forgetting important tasks.  Ready to transform your relationship with productivity and reclaim your sense of control? Listen now, and remember to share this episode with someone who might benefit from breaking free of overwhelm and building systems that actually work.  https://calendly.com/angelashurina/executive-momentum-360    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

The 5-Step System to Fill Your Chiropractic Schedule with High-Value Patients Discover your chiropractic business growth score

Is persistence always a good thing? In this episode of Just ONE Thing, Rick White challenges the idea that pushing harder is NOT always the answer. Learn why persistence without insight leads to frustration—and discover a 5-step cycle to help you turn effort into real progress.

Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Get exclusive access to a deep dive into a training on what it takes to show up and reach a top 1% mindset, with three keys systems   Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

The 5-Step System to Fill Your Chiropractic Schedule with High-Value Patients Discover your chiropractic business growth score The Journey of a Chiropractor: From Struggles to SuccessIn this episode, we dive deeply into the life of a chiropractor who shares his personal and professional journey. From a young athlete suffering from debilitating migraines to a successful chiropractor, our guest reveals how chiropractic care transformed his life and inspired his career. He discusses the challenges of starting a practice on a low budget, the mindset shifts necessary to overcome stress and fear, and the importance of connecting with one's purpose. Learn about the marketing strategies he used, the lessons he learned the hard way, and his advice for new practitioners. Whether you're in the healthcare industry or just looking for inspiration, this episode offers valuable insights into resilience, purpose, and success.01:30 Introduction and Icebreaker02:09 The Chiropractic Industry: Perceptions and Realities05:30 Personal Journey into Chiropractic14:00 Challenges and Triumphs in Chiropractic Practice24:00 Starting a Practice During COVID-1934:00 Respect for Door-to-Door Marketing34:39 Dealing with Rejection and Ego36:00 Effective Marketing Strategies35:00 Advice for Starting Over37:00 Building Relationships Over Pitching39:00 Challenges with Social Media Marketing41:00 Networking and Community Engagement43:00 Importance of Google Reviews44:00 Understanding Marketing Spectrum45:30 Balancing Growth and Profit56:00 Mindset Shifts for Business Success01:06:00 Final Advice: Enjoy the ProcessChiroX Insider Adjusted ATX Website

Sam Horn, CEO of the Intrigue Agency, 3 TEDx Talks, author of POP!, Tongue Fu!, clients include Oracle, NASA, Accenture. Richard Branson's New Now Leaders. Top 3 Value Bombs 1. Clarity happens in iteration not in inertia. Put it in your calendar because if you don't go now, you will never go. 2. Communicate your vision and not the variables. 3. The most important aspect of AGENCY is bringing humanity back into our business. The Intrigue Expert. Check out Sam's website - Sam Horn's Website Sponsors NetSuite Over 41,000 businesses have future-proofed their business with NetSuite, by Oracle - THE number one cloud E.R.P. Download the CFO's Guide to AI and Machine Learning for free at NetSuite.com/fire Mentorship Email John@EOFire.com to set up a call

If you're a coach, consultant, or creator who's tired of chasing vanity metrics and wondering why a massive follower count isn't translating into income—or impact—this episode is a must-listen. In it, you'll get a raw, real look at how to actually monetize a small audience. You'll hear behind-the-scenes stories from a coach who's helped influencers with hundreds of thousands of followers struggling to hit $10k/month, while others with just a few thousand raving fans are consistently earning $30k, $40k, even $50k. This isn't about hype—it's about purpose-driven messaging, building community around a deeper mission, and using a powerful strategy that includes your “big idea,” identity, unique mechanism, and social proof to attract and convert your ideal clients. If you're ready to stop chasing numbers and start building a business that brings both freedom and transformation, tune in now. Your message matters more than ever.   “I find that if you truly nurture people which stands for, care for and encourage the development of, you're gonna have people that stick around with you. You're not gonna have leads that just die on a list. You're gonna have leads that are constantly engaged with you, because you are truly helping them grow. You are solving problems.”   Key Takeaways: A Big Audience Doesn't Equal Big Income: Many influencers with huge followings are barely scraping by, while others with small, engaged audiences are making 5-figure months. It's not about how many followers you have—it's about how you nurture and serve them. Purpose-Driven Brands Win: People connect with why you do what you do, not just what you do. Infusing your deeper mission into your brand builds loyalty and attracts your ideal clients. The Four Sales You Must Make: To convert leads into clients, you must sell: A new belief (big idea); A new identity they aspire to; A unique mechanism (your signature framework); and Social proof (stories and case studies) Content Ecosystems Outperform Linear Funnels: Traditional funnels are outdated. People engage through multiple platforms and in non-linear ways. Creating a strategic, nurturing content ecosystem (e.g., Facebook + YouTube + email) keeps your audience engaged and ready to buy when the time is right. Messaging is the 5% That Drives 95% of Results: Whether you're running ads, posting content, or speaking to your list—your ability to communicate your message clearly and persuasively is the most powerful lever in your business.     Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Hey, budget besties!

Is your inbox draining your time, energy, and focus? In this episode, I'm walking you through my 3-step system to declutter your inbox — without aiming for perfection (just sanity!). You'll learn how to set up a simple folder system, build healthy boundaries with inbox check-ins, and use time-saving templates that do the heavy lifting for you.

When life throws unexpected challenges your way, having a solid system in place can make all the difference. In this episode, Alia shares how her Command Central helped her stay calm and organized during two surprise surgeries and a hospital stay--allowing her to rest, recover, and know that all life's details were safe and sound. For Show Notes, please visit https://LearnDoBecome.com/Episode283

What made Microsoft possible? Binary code, four kilobytes of memory, and 10,000 hours of deliberate practice. But what truly set Bill Gates apart was a distinct system for solving problems—a mental algorithm that turned complexity into clarity and chaos into systems. The real genius of Bill Gates isn't just the software he wrote or the […]

Break free from the binge and restrict cycle with this powerful 5-step system.In this episode, I share my personal journey with binge eating and how I finally overcame it.I'll reveal why binge eating isn't a failure of willpower, but rather a normal response to food restriction and highly processed foods. You'll learn why traditional approaches focusing on "more willpower" don't work, and how to address this as the brain chemistry and habits issue it really is.Discover practical strategies including

A Free Gift for You from ReedFree access to one of FDN's most popular webinars: Step-by-Step System to Overcome Unwanted Health Issues.➡️http://www.fdntraining.com/raguz ⬅️In this episode, Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition, shares his journey from environmental work to becoming a leading expert in holistic health. He discusses the importance of functional lab testing, the HIDDEN methodology, and how to identify healing opportunities in clients. Reed emphasizes the significance of lifestyle changes, the complexity of food sensitivities, and the role of health coaching in achieving optimal wellness. He also highlights the importance of having a purpose in life and how environmental factors can impact health. The episode concludes with insights on the DRESS protocol and the investment required for health testing.TakeawaysReed Davis transitioned from environmental work to health care.Functional lab testing is crucial for identifying health issues.The HIDDEN methodology focuses on hormone, immune, digestion, detoxification, energy production, and nervous system balance.Lifestyle changes are essential for healing.Food sensitivities can complicate health issues.Health coaching plays a vital role in client success.Having a purpose in life can significantly impact health outcomes.Environmental factors can contribute to chronic health issues.The DRESS protocol is a comprehensive approach to health.Investing in health testing is necessary for accurate diagnosis.Time Stamps00:00 Introduction to Reed Davis and His Journey03:40 Transition from Environmental Work to Health07:00 The Role of Functional Lab Testing10:30 Understanding the HIDDEN Methodology14:01 Exploring Healing Opportunities16:49 The Importance of Comprehensive Testing24:05 Food Sensitivities and Their Role in Health28:45 ADHD Case Study34:20 Asthma Case Study38:20 The Importance of Comprehensive Testing41:00 Investment in Health The Cost of Testing42:50 The DRESS Protocol A Holistic Approach to Wellness47:20 The Importance of Purpose in Health

Have you ever felt like you're doing everything right—eating well, exercising, prioritizing self-care—but you're still battling fatigue, brain fog, or other chronic issues? What if the missing piece to feeling your best isn't just about diet and exercise but about uncovering the deeper imbalances within your body? In this week's podcast episode, I sit down with Reed Davis, a pioneer in Functional Diagnostic Nutrition, to discuss how more practitioners are using diagnostic nutrition to help people overcome stubborn health challenges. We'll dive into The D.R.E.S.S for Health Success protocol—Reed's powerful approach to balancing the body naturally, the critical role of gut health in overall well-being, how food sensitivity testing can be a game-changer in healing, and a lot more! If you're ready to take control of your health in a whole new way, you won't want to miss this episode! Come on in!   Reed Davis' Step-by-Step System to Overcome Unwanted Health Issues   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Reed Davis: what does he do and who he helps. The metabolic chaos. Why symptoms are not the problem according to Reed Davis.   Links Mentioned in the Episode: Reed Davis' Website Reed Davis' Facebook Reed Davis' X Reed Davis' Youtube Reed Davis' LinkedIn Reed Davis' Instagram Reed Davis' Podcast Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

What if forgiveness wasn't about letting someone off the hook, but about setting yourself free?Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emotional weight of past wounds — even the ones that feel impossible to let go of.By tuning into this episode, you'll discover:A practical, step-by-step forgiveness system that starts with the easiest people to forgive and works up to the hardest.How unprocessed anger affects your body and mind — and what happens when you finally release it.The surprising power of forgiving not just people but the energy around painful memories.Listen now to start your own forgiveness journey and unlock the freedom and peace that come from letting go of what no longer serves you.˚KEY POINTS AND TIMESTAMPS:02:35 - The Defining Moment That Led to Forgiveness05:52 - Why Forgiveness Feels Impossible — And How to Start Anyway10:53 - The Step-by-Step System for Forgiveness 14:13 - The Hidden Costs of Holding Onto Anger20:12 - Dealing with the Unforgivable and Forgiving Energy28:41 - Self-Forgiveness and Healing Your Own Past26:09 - Signs That Forgiveness is Working32:59 - The Ripple Effect of Forgiveness on the World˚MEMORABLE QUOTE:"You are worthy enough to lead a life of joy. You are worthy enough to lead a life of happiness, and you are worthy enough to make your own decisions and live in love."˚VALUABLE RESOURCES:Katharine's website: https://katharinegiovanni.comMastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

The 5-Step FICO Funding System for Real Estate InvestorsHey Note Closers! Scott Carson here with an extraordinary episode featuring Merrill Chandler from GetFundable.com. Merrill shares insider secrets to unlocking funding approvals, gleaned from his unique access to FICO's top executives. This isn't just theory; it's a proven system for achieving high-value credit lines and maximizing your real estate investment potential.The 5-Step System to Funding Success:Merrill reveals a five-step process designed to help you overcome common roadblocks and obtain the funding you need, regardless of your credit history or business circumstances. Here's a breakdown:Minimize Negative Credit Effects: Address any negative items on your credit report (late payments, collections, etc.) before proceeding.Align Borrower Behaviors: Optimize your behavior patterns to match lender guidelines. This goes beyond your credit score. It's about how you manage credit accounts and overall financial interactions.Optimize Business Data & Identity: Ensure your business information is consistent across all reporting systems. Accuracy and clarity are crucial for lender trust.Build Profitable Banking Partnerships: Establish relationships with influential bankers who can champion your applications and provide preferential treatment.Leverage Lender Balance & Deposit Formulas: Use effective strategies to demonstrate financial stability and strength to lenders.Insider Access & Proven Results:Merrill's unique access to FICO executives provides unprecedented insight into how lenders make approval decisions. He's helped his clients secure hundreds of millions in funding approvals and shares countless success stories demonstrating the power of this five-step system.Learn the 5-Step System:Want to transform your funding prospects? Schedule a free discovery call with Merrill today to discuss your individual needs and explore how his system can benefit you. Schedule Your Call with Merrill Chandler HERE!Watch the original VIDEO HERE!Book a call with SCOTT HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet signed up for the Next Virtual Note Buying Workshop Now!Take Your Asset Protection to a Whole New Level with Laughlin and Associates!

I'm back this week after a whirlwind weekend of attending the 2025 Integrative Healthcare Symposium and getting over some bouts of sickness in my household. Today's guest is a true master of systematic approaches to tackling health challenges - you don't want to miss this one! Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field. His motto is to be the “last health practitioner” anyone has to see to get to the causal factors of illness. Reed's impact extends beyond his clients—he serves on the Advisory Board of both the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. His passion for educating practitioners and advancing natural health practices has established him as a key influencer in the holistic health community. Connect with Reed via: Email: reed.davis@afdnp.com  Website: Functional Diagnostic Nutrition® (FDN) FB: Functional Diagnostic Nutrition IG: @fdntraining X: @FDNtraining YT: FDN | Functional Lab Training Program Podcast: The Health Detective Podcast Linked In: Functional Diagnostic Nutrition® (FDN) Reed is offering free access to one of his most popular webinars “Step by Step System to Overcome Unwanted Health Issues” at: http://www.fdntraining.com/holisticpharmacy

I'm joined by Jonathan Courtney to jam on how to  build an audience in 2025. We explore various tactics including finding your unique format, implementing consistent systems, and measuring progress against clear goals.Timestamps:00:00 - Intro01:58 - The ACP Framework04:06 - Step 1: Identify Who You're Creating For10:05 -  Step 2: Find Your Format19:43 -  Step 3: Build Systems That Stick24:52 - Step 4: Pick ONE Primary Goal28:08 - Where to Begin? The Reply Guy Strategy31:08 - WHY Building an Audience MattersKey Points:• ACP framework for building an audience in 2025: Audience (people passionate about your niche), Community (hardcore followers), and Product (what you sell)• The four-step playbook includes identifying your audience, finding your format, creating systems, and setting goals• Starting as a "reply guy" on platforms like X (Twitter) is recommended as a low-pressure way to begin building an audience• Building an audience serves as an "insurance policy" that provides options for future business opportunities1) The ACP Framework: Your FoundationA = Audience (people passionate about your topic)C = Community (your hardcore followers)P = Product (what you sell to them)The KEY insight: Start with audience FIRST, then community, then product.Why? Because audience-first gives you OPTIONS and CONFIDENCE when you launch.2) Step 1: Identify Who You're Creating ForDon't just create random content. Be strategic!• Focus on people interested in YOUR specific niche• Understand what they're NOT getting from others• Find your unique "sauce" (Greg gives away ALL his startup ideas)• If not getting engagement, start one level broader than your nicheExample: Jonathan's company wanted to be known for design sprints, but started with broader UX content to build audience first.3) Step 2: Find Your FormatYour format is HOW you deliver your content. This is CRUCIAL but often overlooked!• Test one format each business day• Look for formats OUTSIDE your niche (don't copy what's saturated)• Consider what's working platform-wide (short-form video in 2025)• Focus on what feels NATURAL (or you'll quit)• Test for 90 days and let data guide youRemember: Formats have lifecycles! What works today might not work in 6 months.4) Step 3: Build Systems That StickThe difference between creators who quit and those who succeed? SYSTEMS.System breakdown:• Build a "creative faucet" routine (what gets your ideas flowing?)• Create an ideas capture system (Greg uses Apple Notes)• Schedule weekly time to turn ideas into content• Be strategic with timing (post when your audience is active)5) Step 4: Pick ONE Primary GoalDon't try to do everything at once!• Choose ONE metric (100K followers? 25K email list? $1M in sales?)• Measure your formats against this goal every 90 days• Optimize for your goal, not vanity metrics• Remember: attention is SCARCE - build it as an assetThe BEST advice: Just start! Don't get stuck in analysis paralysis.6) Where to Begin? The Reply Guy StrategyFeeling overwhelmed? Start as a "reply guy" on X:• Less pressure than posting on your own profile• Lets you experiment with formats• Builds connections with established creators• Gives you confidence before going solo7) WHY Building an Audience MattersAn audience is your INSURANCE POLICY:• Gives you clarity into your niche• Creates a pool of potential customers/users• Provides job opportunities during recessions• Allows you to monetize when neededNotable Quotes:"The audience first approach gives you so many options, also gives you so much confidence when you release something and people actually use it." - JC"I think the number one reason why anyone should create an audience is to have something to fall back on, period. It's like an insurance policy." - GregWant more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.coFIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/FIND JONATHAN ON SOCIALX/Twitter: https://twitter.com/JicecreamLinkedIn: https://www.linkedin.com/in/jonathan-courtney-4510644b/AJ&Smart: https://ajsmart.com/

FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40family21 Day Kickstart Info: https://fit40kickstart.my.canva.site/DESCRIPTION:In this episode, I share a proven 5-step system to help moms over 40 get motivated to improve their nutrition and fitness. Whether you're short on time, struggle with excuses, or just need a push in the right direction, you'll discover practical strategies to create a personalized plan, uncover your true motivation, and implement sustainable lifestyle changes. Learn how to boost your energy, reclaim your confidence, and achieve your health and wellness goals as a busy mom over 40. Don't miss this essential guide for taking your fitness and nutrition to the next level.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

How is gut health connected to hormones and immune function? Why is testing over guessing essential in managing your health? In this episode, I welcome back Reed Davis, a leading expert in gut health and functional diagnostic nutrition. We dive into the importance of gut health in overall wellness and the evolving landscape of the health and wellness industry and how more practitioners are integrating holistic methods into their practices.Learn more about Reed Davis:Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.As an Environmental Paralegal and conservationist throughout the 90's Reed was “saving the planet” including the air, birds, water, trees and bees. In 1999 he turned his attention to, “What is the environment doing to PEOPLE, including ME?” That began a 25+ year career dedicated to helping people find out what's really wrong and how to fix it naturally. After earning a certificate in nutritional therapy, Reed noticed that most patients had already seen multiple doctors and therapists and still had many of their original complaints. Reed decided then he would be the last practitioner anyone needed to see and became an expert in functional lab assessments. The FDN Course is the result of more research and experience than most practitioners get in a lifetime.Reed Davis is one of the authors of four books including “The Needs Gap”: A Simple Guide to Manage Autoimmune Disease and Chronic Pain. This book fills the gap between standard medicine approaches and alternative strategies for resolving chronic conditions as well as some great recipes.Access Reed's popular webinar Step System to Overcome Unwanted Health Issues at http://www.fdntraining.com/vargaWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do You Have A Hormonal Imbalance? Take My FREE Hormone Symptom Profile Assessment and Find Out!: https://bit.ly/takemyhormonequiz Stop The Guesswork, Balance Your Hormones, And Feel Like “You” Again! Apply for My Program, “Master Your Midlife Hormones”: bit.ly/fixmyhormonesnow   Hey friend,

Want to SCALE your business and audience? Go here: http://www.founderos.com/applyWant to LEARN proven systems to grow your personal brand? Go here: http://www.founderos.com/newsletterYour personal brand isn't just another marketing channel; it's the most valuable asset you'll ever build.I spent a decade learning this the hard way. Now, my systems-based approach to personal branding drives substantial revenue to my businesses, completely transforming how I live and work.This isn't about "going viral" - it's about building a brand that works FOR you while you sleep, compounding daily and paying you back for years.In this video, I reveal the 7-step system I used to build my personal brand from zero to millions of followers without spending on ads.Here is my Personal Brand Template: http://www.founderos.com/discover/personal-brand-templateHere is my Content Idea Machine for free:http://www.founderos.com/discover/content-idea-machineVideo title ideas (for the algo):How To Start A Personal Brand in 2025 (Step-by-Step)The 7-Step Personal Brand Blueprint I Use with Every FounderHow I Built My Personal Brand System (7 Steps You Can Copy)How to Build a Profitable Personal Brand in 2025 (7-Step System)My 7-Step System for Building a Profitable Personal Brand in 2025How I Created a Winning Personal Brand in Just 7 Steps (2025 Guide)Connect with me:Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgrayMy website: https://www.founderos.com#onepersonbusiness #creatoreconomy #entrepreneurship00:00 - Intro01:09 - Step 1: Discovering The Niche of You02:10 - Step 2: Define Your Core Values and Vision03:03 - Step 3: Understand Who You're Talking To04:45 - Step 4: Creating Your Brand Identity08:15 - Step 5: Building Your Brand Story09:06 - Step 6: Designing Your Content GPS11:42 - Step 7: Assembling Your Support Team

I'm back this week after a whirlwind weekend of attending the 2025 Integrative Healthcare Symposium and getting over some bouts of sickness in my household. Today's guest is a true master of systematic approaches to tackling health challenges - you don't want to miss this one! Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field. His motto is to be the “last health practitioner” anyone has to see to get to the causal factors of illness. Reed's impact extends beyond his clients—he serves on the Advisory Board of both the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. His passion for educating practitioners and advancing natural health practices has established him as a key influencer in the holistic health community. Connect with Reed via: Email: reed.davis@afdnp.com Website: Functional Diagnostic Nutrition® (FDN) FB: Functional Diagnostic Nutrition IG: @fdntraining X: @FDNtraining YT: FDN | Functional Lab Training Program Podcast: The Health Detective Podcast Linked In: Functional Diagnostic Nutrition® (FDN) Reed is offering free access to one of his most popular webinars “Step by Step System to Overcome Unwanted Health Issues” at: http://www.fdntraining.com/holisticpharmacy Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com.

What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the first sign of future issues if the problem is not resolved? What is the role of gut health in healing skin issues? To learn more, please go to https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

In episode 189 of the Thyroid Answers Podcast, Reed Davis is back to discuss how stress impacts your physiology and thyroid regulation. In this episode, we cover: The patient's frustration when their diagnosis is treated vs what caused the diagnosis. The difference between allopathic and functional medicine treatment strategies. Why supplementation is a tool in recovery, but not THE tool. Why your operating mode determines your treatment outcome. And More... Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field. Access our popular webinar Step System to Overcome Unwanted Health Issues at https://fdntraining.com/balcavage

FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40family21 Day Kickstart Info: https://fit40kickstart.my.canva.site/DESCRIPTION:In this value-packed episode, I'm sharing a simple 3-step system to help you build consistency with your fitness, nutrition, and any other habits you're trying to develop. Consistency is the foundation for achieving your goals, and I'll walk you through practical strategies to set yourself up for success, maintain a positive streak, and get back on track when you inevitably hit a setback. Whether you're new to healthy living or trying to get back on track, this episode is your guide to making lasting changes that stick. Tune in to learn how to become the most consistent version of yourself.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

 Welcome to The Angle w/ Evan Mendoza—a podcast hosted by Evan Mendoza, a 7-year pro baseball player, entrepreneur, founder, and content creator. Tune in as he shares insights to help athletes, parents, and coaches accelerate development, expand their knowledge, and navigate the challenges of the game. From Little League to the big stage, Evan dives into the lessons, setbacks, and successes that shaped his journey. Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.comWelcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

Do you have a goal to declutter and organize your home this year? If so, this episode is for you. Decluttering can feel overwhelming, but it doesn't have to be. In this episode, I share my proven 5-step system for making progress without the stress. Whether you're focusing on a single room or your entire house, this straightforward method will help you get organized and stay motivated every step of the way. This system has worked for me and so many others, and I know it can work for you too. Get ready to feel lighter, more organized, and fully in control of your space.What You'll Learn:The first step to starting any decluttering project successfullyWhy planning your time is just as important as tackling the clutterHow to keep momentum and avoid common pitfalls along the wayMentioned in the episode:The Maximized Minimalist Podcast: https://www.katyjoywells.com/podcast-3141Episode 256: The Daily Reset to Ditch Clutter with Katy WellsEpisode 188: Declutter Your Home & Mind: Expert Tips from Katy Wells________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Struggling to figure out why your business isn't growing? Take this free 2-minute business assessment to uncover what's holding you back and how to fix it - https://go2.bucketquizzes.com/sf/5806f1ccAre you ready to use Speaking to grow your brand, business, and bank account? See you at Entrepreneur Speaker Live -https://www.entrepreneurspeaker.com/GET COACHING & MENTORSHIP 

“I wish I could spend my days giving people gifts – but is that even a real job?” “I love organizing data in Excel – what career could that lead to?” “Curating art and planning events sounds like my dream – can I actually make a living doing it?” If thoughts like these are holding you back, this episode is exactly what you need. Here's the thing: if you followed the steps in last week's episode, you already have a sense of what excites you – but it might feel too unclear or impractical. Here's the truth: there's likely a real job out there for it. In this episode, we'll show you how to turn those vague dreams into specific job titles and actionable career steps. Whether you're just starting to explore your options or already have a few roles in mind, this conversation will bring the clarity you've been looking for. Audrey and I discuss: - How to research job roles and uncover opportunities you never knew existed. - Why making a list of likes and concerns is crucial for finding the right fit. - The power of reaching out to professionals for insights and clarity. - Turning assumptions about jobs into actionable questions to guide your decision. By the end of this episode, you'll have a clear framework to identify a career that aligns with your skills, passions, and calling.  BOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01 FREE CAREER COACHING RESOURCES: - Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-process - More of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDF FOLLOW US ON OTHER SOCIALS:

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New Year's Eve is the night to go all in, and what better way to kick off the year than by kissing TONS of smoking hot women? In today's classic throwback episode, Mark shares his secret method for getting the HOTTEST girls at the New Year's Eve party to kiss you. If you want to make the most out of your New Year's, this episode will tell you how. Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

In today's episode, I explain how to break free from limitation and live a life of abundance by focusing on what truly matters. Inspired by timeless principles, I outline practical steps to define your purpose, align your actions with your goals, and transform obstacles into opportunities. By reframing the past, committing to non-negotiables, and maximizing the use of your time, you can create meaningful progress each day. This framework empowers you to overcome fear, prioritize effectively, and live in harmony with your higher self, ensuring every moment contributes to a reality of growth, happiness, and fulfillment.

In this episode, Todd Toback shares his 3-step system to own your day and boost your income in real estate wholesaling. Learn how to prioritize key tasks, schedule “money days,” and take rejuvenation days to recharge. Packed with actionable time management tips for real estate investors,  this episode will help you maximize productivity and profits.---------Show notes:(0:46) Beginning of today's episode(1:05) Easiest ways to manage your day as a wholesaler(3:15) Get the most important things in first(4:37) Cash is one of the things that will give you a huge ego boost(4:55) You got to put everything on calendar (money days)(6:33) Take rejuvenation days all to yourself----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here. Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

Taking control of your financial freedom is easier than you think – with simple strategies and a structured approach, anyone can build wealth. In this episode, Brian Preston, bestselling author and host of The Money Guy Show, shares his nine-step system for achieving financial success and living your best life. YOU WILL LEARN:· Why time is so valuable. · How to maximize life in every phase.· Why it can get messy in the middle. MENTIONED IN THIS EPISODE: “Millionaire Mission: A 9 Step System to Level-Up Your Finances and Build Wealth,” by Brian Preston “The Millionaire Next Door,” by Thomas J. Stanley “The Wealthy Barber,” by David Chilton Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Every dollar for a 20-year-old has the potential to become $88 at retirement.” – Brian Preston “Compound interest is the eighth wonder of the world. He who understands it earns it, and he who doesn't pays it.” – Albert Einstein “Cash is so important because it keeps you from making desperate decisions.” – Brian Preston “There's a smart way to use debt, but just don't let somebody sell you a bad bill of goods.” – Brian Preston “Figure out your why and then, right from get go, figure out what that dollar is worth so you'll look at your spending and saving differently.” – Brian Preston itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.