Podcasts about step system

After a meeting that left me with a long list of little tasks, I felt overwhelmed for half a second, then used my STEP System and put each item straight into my Command Central. In this episode, I'll show you exactly how I turned scattered to-dos into a calm, clear plan so I could move on with confidence. Show Notes can be found at: https://LearnDoBecome.com/Episode317 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

How Men 40+ Lose Belly Fat & Keep It Off (3-Step System)

Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

Can't find anything in your closet? Do you have things spilling out onto the floor, maybe hung over the back of a chair or piled up at the end of your bed? In this episode I share the 5 steps you need to declutter your closet. And this is the first episode in a four part series that will walk you through the exact steps you need to get your closet organized and keep it organized. As a busy mom, you don't need to be stuck in your closet spending oodles of time trying to figure out what to wear. Only to end up wearing the same old thing almost everyday. By the end of this episode you'll have the 5 step process to declutter (aka sort through) your entire closet.  Keep the goal in mind, to have an organized closet that works for you both and know how to keep it organized. The Secrets to Lasting Home Organization: https://www.homeorganizingforbeginners.com/free Organizing quick tips via email:  https://homeorganizingforbeginners.substack.com  Organizing Foundations-Home Organizing for Beginners: www.homeorganizingforbeginners.com/organizingfoundations Getting your home organized and keeping it that way has to be unique to you, your family and your season of life. When you take this approach your actions are long lasting and simple to update as your life changes.

In this episode, we break down how wealthy investors actually make money in crypto. Not by guessing coins or chasing hype, but by using a clear 7-step process that removes emotion, controls risk, and keeps them consistent through every market cycle.Most people lose money in crypto because they react instead of plan. In this episode, we walk through the exact 7 steps the rich use to invest with structure, clarity, and discipline so crypto feels simple, not chaotic.We Go Over:◻️ Why strategy matters more than picking coins
◻️ How rich investors structure their portfolios
◻️ The role of time horizon, tax, and risk
◻️ How to plan buys and sells before emotions take overCollective Shift:Weekly newsletter: https://collectiveshift.io/newsletter/The Wealth Shift: Spotify: https://open.spotify.com/show/5xir3V8fvtmHTAQy2D9dQd?si=N8TqvkxNTruC6p29w2nsAQInstagram: https://www.instagram.com/wealthshiftpodcast/TikTok: https://www.tiktok.com/@wealthshiftpodcastBen's Socials:X/Twitter: https://x.com/bensimpsonauLinkedIn: https://www.linkedin.com/in/bensimpsonau/ Instagram: https://www.instagram.com/bensimpsonau/TikTok: https://www.tiktok.com/@bensimpsonhq Berg's Socials:X/Twitter: https://x.com/BabyBackBerg LinkedIn: https://www.linkedin.com/in/aberghuber/ ———Disclaimer: We are not Financial Advisors. All opinions expressed by Collective Shift representatives and/or guest/s in this video are intended for informational purposes only and should not be treated as investment or financial advice of any kind. Any information provided during the video is general in nature and does not take into account the viewers' specific circumstances. Collective Shift and its individual team members are not liable to the viewer or any other party for the viewer's use of, or reliance on, any information received, directly or indirectly, from the video in any circumstances.The viewer should always:1. Conduct their own research;2. Never invest more than they are willing to lose; and3. Obtain independent legal, financial, taxation and/or other professional advice in respect of any decision made in connection with this video.

In this episode, we're joined by Dr. Darren Schmidt, a chiropractor who has dedicated his practice exclusively to clinical nutrition and nutritional healing. He is the founder of the Nutritional Healing Center of Ann Arbor and a nationally recognized speaker on chronic illness and metabolic health. Dr. Schmidt's nontraditional path into healthcare stems from his rejection of conventional medical models that have failed. Drawing from over 30 years of clinical experience, he explains why many people never fully recover from chronic illness — and how addressing cellular function, toxin overload, and nutritional deficiencies can change that… We also dive into his 2024 book, Optimal Health: The 7 Step System to Transforming Your Health with Nutritional Healing, where he outlines the fundamental causes of chronic disease, including the often-misunderstood difference between detoxification and drainage. Dr. Schmidt breaks down how issues like mold exposure, parasites, mitochondrial dysfunction, and metabolic stress quietly undermine health. This discussion covers: What separates Dr. Schmidt from other doctors. How diet and supplements help people get well. The unique mechanisms of chronic illness. The 7-step framework from Optimal Health Follow Dr. Schmidt on social media: YouTube • TikTok • Instagram • Facebook

Dr. Darren Schmidt is the founder of The Nutrition Healing Center of Ann Arbor and the author of, "Optimal Health: The 7 Step System to Transforming Your Health with Nutritional Healing." Learn more at https://thenutritionalhealingcenter.com  

Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement. Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and the systems that quietly shape our financial realities. Jay opens up about how success, comparison, and social pressure distort our relationship with wealth, while Jaspreet challenges the idea that financial struggle is purely personal failure. Together, they unpack why so many people work hard yet feel stuck, caught in a cycle they were never taught how to escape, and why the first step to financial freedom isn’t earning more, but really understanding the rules of money. Jay and Jaspreet lay out a clear, practical framework for building financial stability, from redefining money as a tool rather than a measure of self-worth, to understanding debt, investing, and the habits that keep people broke. Jaspreet breaks down complex ideas into simple, actionable steps, emphasizing the importance of having emergency savings, intentional spending, and long-term ownership over short-term appearances. Together, they explore how artificial intelligence is accelerating inequality between those who understand it and those who ignore it, and why learning to use AI is becoming essential across every industry. Rather than chasing fast money or quick wins, they encourage listeners to focus on education, adaptability, and patience, building systems that serve their values, protect their families, and create lasting impact. In this interview, you'll learn: How to Break the Paycheck-to-Paycheck Cycle How to Treat Money as a Tool, Not Your Identity How to Build a $2,000 Safety Net Fast How to Separate Spending, Saving, and Investing How to Use AI to Get Ahead at Work and in Business How to Build Wealth Without Chasing Fast Money If money has ever felt overwhelming, confusing, or out of reach, this is your reminder that nothing is “wrong” with you, you were simply never taught the rules. Small decisions, repeated consistently, have the power to change not just your finances, but the way you see your future. Want smarter money insights without the noise? Sign up for Jaspreet’s free Market Briefs newsletter and get bonus access to his investing masterclass here: https://briefs.finance/c2ebdb With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:25 Are You Stuck Living Paycheck to Paycheck? 07:26 The Illusion of Looking Rich While Being in Debt 18:37 What is the First Thing You Should Cut to Start Saving Money? 27:13 The Fastest, Most Realistic Way to Make More Money 32:47 How to Become Revenue-Generating at Work or in Business 34:31 Start by Solving a Problem You Already Understand 39:03 How to Start Investing (Even With Little Money) 45:13 Begin With the Easiest Investing Option Available 46:43 How the Stock Market Really Works 51:17 Why Quick Money Never Lasts 53:59 Where the Real Financial Opportunities in AI Are 01:01:48 What Market Briefs Is and Why It Matters 01:03:46 How to Prepare for an AI-Driven Economy 01:09:52 The Best Places to Learn About AI Right Now 01:12:20 Why Financial Education Matters More in the AI Age 01:14:02 Spend More on Investments That Increase Your Freedom Episode Resources: Website | https://theminoritymindset.com/ Instagram | https://www.instagram.com/minoritymindset YouTube | https://www.youtube.com/minoritymindset TikTok | https://www.tiktok.com/@minoritymindset X | https://x.com/MinorityM1ndset LinkedIn | https://www.linkedin.com/company/minoritymindset Facebook | https://www.facebook.com/MinorityMindset/See omnystudio.com/listener for privacy information.

If you're trying to choose a price for your offer and it feels like throwing a dart blindfolded—you're not alone. This episode gives you a 2 Step System designed from a grounded, experienced perspective that'll help you set a price you and your leads feel good about.This solo episode is a mini-masterclass in pricing psychology, offer creation for service based businesses and online entrepreneurs, and the art of choosing a number that feels good and sells well.We'll cover:Why resentment is a bigger threat than overpricingThe real reason your clients say “it's too expensive” (hint: it's not your price)What to consider before you even think about scalingWhy you should never lead with the priceMarketing, business, entrepreneurship, and social media are all touched on in this honest and tactical episode.Wondering how do you price a new offer to SELL? Service providers and online entrepreneurs who are about to launch a new offer and are spinning out about the “right” price to charge need to listen to this one.

As we step into a new year, a lot of property investors are setting big intentions and telling themselves this is the year it finally clicks. But good intentions alone don't create momentum.In today's episode, I'm talking about why so many property investors feel like they're doing everything right… but still can't seem to build any real momentum. They get started, they stay busy, they even do the odd deal - yet things never quite take off.This episode is about structure, alignment, and the difference between reacting to problems and designing a business that actually compounds.I also introduce a simple three-step framework I use in my own businesses - one that, when applied properly, can completely change the way progress shows up.

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/Did you know that medical debt is the number one source of collections on credit reports? Medical collections have been the wild west of credit repair for years, but get ready. The rules are changing again, and if you're not prepared, you could miss out on some of the easiest wins that you'll see all year. Today, I'm breaking down the newest medical collection rules, how they impact your strategies, and the exact steps that you can take to get faster deletions. Plus, I'm going to share the one medical collection loophole that most Credit Repair Pros completely miss, and it could mean the difference between a 50-point boost and a 100-point boost, so you better stick around!Let's jump right in. P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/Key Takeaways:00:00 Intro 01:10 The Sad Truth Behind Medical Collections 02:20 New Regulations and Their Impact 05:15 My Proven 5-Step System for Removing Medical Collections 07:43 Secret Medical Collection Loophole 08:24 How to Take Advantage of the New Rules in Your Business 10:34 My Final Point 11:49 OutroAdditional Resources:Get a free trial to Credit Repair CloudGet my free credit repair training  How To Get Easy Credit Repair Results For Your Clients (Even If You're Not An Expert Yet)Make sure to subscribe so you stay up to date with our latest episodes.

We explore how belonging, curiosity, and care create better people and better teams, drawing on rugby culture and cross-cultural roots. Josh Sutcliffe shares a practical coaching system for awareness, belonging, confidence, and a freedom model that balances structure with initiative.• origin story shaped by moves across Australia and New Zealand• rugby as connection, identity, and shared language• champion defined as caring, inspiring action, and staying curious• coaching method built on awareness, belonging, and confidence• performance model using codified basics, acceleration, and freedom• grit as rituals to perform under pressure• case studies from college sports and leadership transitions• rebuilding the Philippines' national team and heritage networks• new podcast exploring unseen roles that build performance• how to connect with Josh for coaching and supportPlease share this episode with someone you know who needs to hear itPlease go and give us a five-star review and leave a comment on what you heard todayConnect with Josh: ➡️ LinkedIn (primary): https://www.linkedin.com/in/jsutrain/➡️ YouTube: https://www.youtube.com/@EngagePerformanceLLC➡️Instagram: @coachwithjosh and https://www.instagram.com/jsut➡️ Website: https://www.joshsutcliffe.com/Thanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me

S7EP7, Step Into The Life You Were Born To Live with Dr Sue Morter In this transformative episode, Dr. Sue Morter—renowned international speaker, best-selling author, and master of Bio-Energetic Medicine—guides us into the world of energy healing, embodiment, and awakening the Soulful Self. As the founder of the Morter Institute and BodyAwake® School of Yoga, Dr. Sue shares how her revolutionary system, The Energy Codes®, helps individuals activate their energetic flow, heal from within, and unlock their full human potential. Through science, spirituality, and practical wisdom, she invites listeners to step into a life of purpose, vitality, and conscious creation. Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom. As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves. If you find value in this episode, please like the video, share your biggest takeaway in the comments, and subscribe for more transformative conversations. Ivan Misner's Social Media: Website: https://drsuemorter.com/ Facebook: / drsuemorter Instagram: / drsuemorter YouTube: / @drsuemorter #VoicesOfCourage #KenDFoster #TheCourageNetwork #DrSueMorter #TheEnergyCodes #EnergyHealing #QuantumHealing #BioEnergeticMedicine #MindBodySpirit #HealingEnergy #ConsciousLiving #SpiritualAwakening #Embodiment #SoulfulSelf #AwakenYourSpirit #HolisticHealing #PersonalTransformation #EnergyMedicine #BodyAwakeYoga #MindfulnessPractice #HealingJourney #InnerPeace #AwakenYourPotential #ConsciousCreation #SelfEmpowerment

Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it.In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he's used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable.You'll learn how to:Build an unshakable why that fuels disciplineChoose goals that actually create growthBreak them down into simple milestonesFollow a proven plan instead of winging itSurround yourself with men who refuse to quitShow up when motivation is goneAsk better questions that keep you moving forwardThis is more than goal-setting—it's about building the identity of a man who does hard things and wins because of it.If you're ready for a program, a plan, and a brotherhood that will hold you accountable, join JP inside The Highly Effective Man Inner Circle.DM "HEMAN" on Instagram: https://www.instagram.com/thehighlyeffectiveman/Send us a text

In this essential episode of The Unapologetic Man Podcast, host Mark Sing Mark Sing breaks down his proven step-by-step system for attracting women from the very first conversation. You'll learn how to build intrigue and emotional connection without coming off as desperate or "creepy," and how to lead women to where they want to be led. Mark explains the Four Pillars of Attraction—Frame Control, Value, Sexual Attention, and Qualifying—and introduces his V-Cut Protocol, showing exactly when to escalate and when to hold back. He also shares actionable techniques for storytelling, teasing, role-playing, and making women emotionally invested while staying in control. Key Takeaways: - How to avoid coming on too strong and losing attraction. - Why frame control and value are the foundation of seduction. - When and how to escalate with sexual attention and qualifying. - The V-Cut Protocol for reading her signals and guiding attraction. Key Timestamps: [00:00:00] – Episode intro and preview [00:00:31] – Why most guys get labeled "creepy" [00:01:13] – Frame Control & Value [00:02:23] – The Four Pillars of Attraction Explained [00:05:20] – The V-Cut Protocol explained [00:08:30] – Show her you have options [00:11:50] – Signs of Attraction & Sexual Tension [00:14:29] – Qualifying: Make Her Sell Herself to You [00:19:28] – Recap of The Four Pillars and V-Cut Protocol [00:22:41] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdviceForMen #MasculineEnergy #AttractionPsychology #ConfidenceWithWomen #FourPillarsOfAttraction #VcutProtocol

Nathan Barry went from working at Wendy's to running a software company doing $2.5M in revenue every month. But there were several steps along the way — and those steps are the topic of today's episode. In 2019, Nathan penned The Ladders of Wealth Creation to explain why to level up your earning power, you usually need to level up your skills. In this episode, we cover: The 4 Ladders of Wealth Creation How you may be able to add new income streams to an existing side hustle or business A marketing strategy that's working well for Nathan right now Full Show Notes: The Ladders of Wealth Creation: A Step-by-Step System to Up Your Earning Power New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mint Mobile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Cut your wireless bill to $15 a month! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Policygenius⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Compare free life insurance quotes from top companies and see how much you could save. About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠side hustle ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We share how to start a business and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠make money online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠passive income⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Side Hustle Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

We all want our businesses to grow, to help more people, to make more income and impact. And honestly, that's NOT a bad thing. We truly are not created to be stagnant. We're created to grow, to expand, to go from glory to glory.    But the fact of the matter is, if we want our business to grow, if we want to make more sales, then we need to DO something about it, we need to get our offers in front of MORE people (the RIGHT people)!   Today, I am breaking down the proven 5 step system for getting more sales the EASY way. Right now through Nov 18, save 50% on the only comprehensive SEO Marketing course AND group coaching program on the planet-specifically built for small business owners.  Learn how to set your website up for success in 4 hrs and how to get 300% more eyeballs on your offers in as little as 30 days. This special sale takes $1000 off the purchase price so that you can get the help you need to grow your business, reach more people, and save time doing it with Simple SEO!   Go to FaithHanan.com/Framework Have questions? Shoot them over to info@faithhanan.com  

You've nailed your message. Your content works. But you're ready for more eyeballs on it.

Send us a textThe TikTok Shop is wild right now. I just joined the program and dropped my second video — people are genuinely pulling in solid side hustle money. In this episode of CLIPPED, I break down how the TikTok Shop works, how creators are earning commissions on product reviews, and how you can start doing the same.

Book a free strategy session: https://api.leadconnectorhq.com/widget/booking/onYJLLKmCMcabCKhKCwiFree Collections Deletion Guide (3-Step System): https://5587-michael.systeme.io/collections-deletion-guideEnjoy 7-day FREE trial: https://www.skool.com/cat-credit-university-9355/aboutFollow Michael on Instagram:www.instagram.com/michobenjaminBuy my book: https://www.amazon.com/Power-Yet-Michael-Benjamin-ebook/dp/B07T2T55K8/ref=sr_1_1?crid=2HGW4JEXO2T7D&dib=eyJ2IjoiMSJ9.qqv14sZ4c0oymE34ZlnxhZn1JE9CHddjNPYX8qsEMjO0-B3OmcsX65qRuNJAZCI-MOvySfRVA95xoAs7h0xbNa-74_eAZPTJx7PwMtAXTVX4waJM1SB3-tJyQ_nSfRTln3Pnrnrb2kYHoagZqC5YfPAkC3ikyX24ZkNGCjTH6NmqlGXlNhROVJjmm1xiQjAjuWeScmwmA9jba-4lB34ukqpJ9W88Ahcyu-VaVnLzXHj81ZaXea0ygbRBytaL-9gqYdEEesA0rpyRftZnD-HsiuG3-dey2nHFcvUkn4wwRas.0bodokMw9Vp0et1JP3ndcmIhLEtFB8kMae5gBiJ5-F4&dib_tag=se&keywords=the+power+of+yet&qid=1758751044&sprefix=the+power+of+yet%2Caps%2C205&sr=8-1

Are you constantly praying for clarity about where God is calling you to right now? Do you feel like it's hard to make a decision because nothing feels right?  In this episode, I'm going to talk about how doubt can cloud what God is telling you and give 3 practical steps for how to sift through the noise and gain clarity about your calling.  I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  ✨ FREE CLASS → Want clarity on what God is calling you to do in your business and have the courage to do it? In this free class, The 5-Step System to Clarity, Confidence, and a Business That Honors God, you'll learn how to overcome fear, trust God's leading, and take action with peace (even if you don't feel “ready”).  Grab your seat at mamawithacalling.com/class    ➡️Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. Get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources including The Clarity Retreat Kit, coaching and more in my shop at www.mamawithacalling.com/shop

Enjoy 7-day FREE trial: https://www.skool.com/cat-credit-university-9355/aboutFree Collections Deletion Guide (3-Step System): https://5587-michael.systeme.io/collections-deletion-guideFollow Michael on Instagram:www.instagram.com/michobenjaminBuy my book: https://www.amazon.com/Power-Yet-Michael-Benjamin-ebook/dp/B07T2T55K8/ref=sr_1_1?crid=2HGW4JEXO2T7D&dib=eyJ2IjoiMSJ9.qqv14sZ4c0oymE34ZlnxhZn1JE9CHddjNPYX8qsEMjO0-B3OmcsX65qRuNJAZCI-MOvySfRVA95xoAs7h0xbNa-74_eAZPTJx7PwMtAXTVX4waJM1SB3-tJyQ_nSfRTln3Pnrnrb2kYHoagZqC5YfPAkC3ikyX24ZkNGCjTH6NmqlGXlNhROVJjmm1xiQjAjuWeScmwmA9jba-4lB34ukqpJ9W88Ahcyu-VaVnLzXHj81ZaXea0ygbRBytaL-9gqYdEEesA0rpyRftZnD-HsiuG3-dey2nHFcvUkn4wwRas.0bodokMw9Vp0et1JP3ndcmIhLEtFB8kMae5gBiJ5-F4&dib_tag=se&keywords=the+power+of+yet&qid=1758751044&sprefix=the+power+of+yet%2Caps%2C205&sr=8-1

Enjoy 7-day FREE trial: https://www.skool.com/cat-credit-university-9355/aboutFree Collections Deletion Guide (3-Step System): https://5587-michael.systeme.io/collections-deletion-guideFollow Michael on Instagram:www.instagram.com/michobenjaminBuy my book: https://www.amazon.com/Power-Yet-Michael-Benjamin-ebook/dp/B07T2T55K8/ref=sr_1_1?crid=2HGW4JEXO2T7D&dib=eyJ2IjoiMSJ9.qqv14sZ4c0oymE34ZlnxhZn1JE9CHddjNPYX8qsEMjO0-B3OmcsX65qRuNJAZCI-MOvySfRVA95xoAs7h0xbNa-74_eAZPTJx7PwMtAXTVX4waJM1SB3-tJyQ_nSfRTln3Pnrnrb2kYHoagZqC5YfPAkC3ikyX24ZkNGCjTH6NmqlGXlNhROVJjmm1xiQjAjuWeScmwmA9jba-4lB34ukqpJ9W88Ahcyu-VaVnLzXHj81ZaXea0ygbRBytaL-9gqYdEEesA0rpyRftZnD-HsiuG3-dey2nHFcvUkn4wwRas.0bodokMw9Vp0et1JP3ndcmIhLEtFB8kMae5gBiJ5-F4&dib_tag=se&keywords=the+power+of+yet&qid=1758751044&sprefix=the+power+of+yet%2Caps%2C205&sr=8-1

Click here to listen to the full episodeTaking control of your financial freedom is easier than you think – with simple strategies and a structured approach, anyone can build wealth. In this episode, Brian Preston, bestselling author and host of The Money Guy Show, shares his nine-step system for achieving financial success and living your best life. YOU WILL LEARN:· Why time is so valuable. · How to maximize life in every phase.· Why it can get messy in the middle. MENTIONED IN THIS EPISODE: “Millionaire Mission: A 9 Step System to Level-Up Your Finances and Build Wealth,” by Brian Preston “The Millionaire Next Door,” by Thomas J. Stanley “The Wealthy Barber,” by David Chilton Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Every dollar for a 20-year-old has the potential to become $88 at retirement.” – Brian Preston “Compound interest is the eighth wonder of the world. He who understands it earns it, and he who doesn't pays it.” – Albert Einstein “Cash is so important because it keeps you from making desperate decisions.” – Brian Preston “There's a smart way to use debt, but just don't let somebody sell you a bad bill of goods.” – Brian Preston “Figure out your why and then, right from get go, figure out what that dollar is worth so you'll look at your spending and saving differently.” – Brian Preston itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Book a FREE call to work with us:https://api.leadconnectorhq.com/widget/booking/onYJLLKmCMcabCKhKCwiFree Collections Deletion Guide (3-Step System): https://5587-michael.systeme.io/collections-deletion-guideDIY University: https://www.skool.com/cat-credit-university-9355/aboutFollow Michael on Instagram:www.instagram.com/michobenjaminBuy my book: https://www.amazon.com/Power-Yet-Michael-Benjamin-ebook/dp/B07T2T55K8/ref=sr_1_1?crid=2HGW4JEXO2T7D&dib=eyJ2IjoiMSJ9.qqv14sZ4c0oymE34ZlnxhZn1JE9CHddjNPYX8qsEMjO0-B3OmcsX65qRuNJAZCI-MOvySfRVA95xoAs7h0xbNa-74_eAZPTJx7PwMtAXTVX4waJM1SB3-tJyQ_nSfRTln3Pnrnrb2kYHoagZqC5YfPAkC3ikyX24ZkNGCjTH6NmqlGXlNhROVJjmm1xiQjAjuWeScmwmA9jba-4lB34ukqpJ9W88Ahcyu-VaVnLzXHj81ZaXea0ygbRBytaL-9gqYdEEesA0rpyRftZnD-HsiuG3-dey2nHFcvUkn4wwRas.0bodokMw9Vp0et1JP3ndcmIhLEtFB8kMae5gBiJ5-F4&dib_tag=se&keywords=the+power+of+yet&qid=1758751044&sprefix=the+power+of+yet%2Caps%2C205&sr=8-1

You don't need to apply to 500 jobs.You need to apply the right way.In this episode, we're breaking down the exact 7-step system I teach my clients to turn more applications into interviews. This is the strategy that's helping them cut through the noise, stand out to hiring managers, and finally get those “You've been invited to interview” emails.We discuss:- How to shift from mass applying to targeted, high-impact applications- The small tweaks to your resume and LinkedIn that change everything- How to get your application seen (and not stuck in a recruiter's pile)- The one message that gets hiring managers to pay attention- How to follow up with confidence and build momentumIf you've been finding it hard to land interviews with your applications, this is for you.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK:https://portal.kelseykemp.com/public/appointment-scheduler/6222458612c06afee1de0032/scheduleFREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:

In today's episode of To Birth and Beyond, Jessie's answering another round of listener questions - this time, all about coaching pregnant and postpartum clients. This one is for the coaches, fitness professionals, health practitioners who are seeking answers about exercise and pelvic floor health. If you're working with pregnant or postpartum people - or anyone with a pelvic floor - just know that these situations ARE going to come up, so this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's free, live, online 3 Step System to Stop Exercise-Induced Leaking with your Pregnant or Postpartum ClientsShow Notes 0:55 - Jessie is teaching a free, live, online class on October 8th - and you're invited!2:24 - Jessie introduces us to today's topic!3:00 - Question 1: I have a client who is 20 weeks pregnant and wants to continue CrossFit. How do I know which movements to modify or scale, and at what point should certain exercises be completely off the table?5:51 - Question 2: I'm a personal trainer without pelvic floor specialization. When should I refer a pregnant or postpartum client to a pelvic floor physiotherapist, and how do I have that conversation without having them feel scared about what's happening in their body?9:55 - Question 3: I have a client who is 8 months postpartum and wants to get back to running, but she is still experiencing some leaking. What's my scope of practice here, and what return to running progressions are actually evidence-based?13:42 - Question 4: How do I coach breathing and core engagement differently for pregnant clients vs. postpartum clients?16:56 - Question 5: I've got a client with severe diastasis recti (about 3 fingers wide). What does the current evidence say about training with diastasis?21:02 - Jessie wraps up the episode

You're not alone. The most successful men have faced this wall and broken through it.   You had a plan, but life hit you hard and knocked you off course. Or you're stuck in your own head, knowing you've got what it takes but still not pulling the trigger. This episode of The Manhood Experiment is here to help you break through that wall and get back in the game.   The guys are back with a new season, bringing fresh energy and a proven 3-step process to help you escape stagnation and build unstoppable momentum, whether that means finally hitting that milestone of benching 225 pounds, turning your side hustle into a $5K-a-month income stream, or stepping up in your relationship to become the kind of partner who leads with strength and purpose. You'll figure out how to turn messy action into measurable wins, cut out distractions that drain your energy, and lock in a purpose that fuels every move you make.   “So many people are one weekend away from creating a lot of powerful momentum” - J Dragon   Here's what's inside:    A 3-step process to break free from stagnation and build unstoppable momentum.   A question for you to ask yourself that will reveal the blind spots in your thinking   The mindset shift to turn messy action into meaningful progress.   Strategies to protect your energy and fuel real change.   J's mental health reset and the books that reignited his drive.   Dreamz's comeback story after April's market crash.   TRex's game-changing lesson in investing and his renewed movie project strategy.   The difference between patience and stagnation and why it matters.   How tools like ChatGPT and old-fashioned notebooks can help you brainstorm   Practical tips to reignite purpose and take bold action.   ——   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
 Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com

I'm back from summer vacation (and then some!). I'm glad to be back. I'm going to give a life update because my summer was wild. Then, I want to share some big lessons I learned through all of the unexpected things that happened that I know will encourage you in your own business journey.  We're going to talk about how to have the courage to overcome any fears, doubts or worries so you can do what God is leading you to do. I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  ✨ FREE CLASS → Want clarity on what God is calling you to do in your business and have the courage to do it? In this free class, The 5-Step System to Clarity, Confidence, and a Business That Honors God, you'll learn how to overcome fear, trust God's leading, and take action with peace (even if you don't feel “ready”).  Grab your seat at mamawithacalling.com/class    ➡️Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. Get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources including The Clarity Retreat Kit, coaching and more in my shop at www.mamawithacalling.com/shop

Send us a textIn this episode of The Wealth Vibe Show, host Vinki Loomba speaks with Nick Prefontaine, motivational speaker, bestselling author, and founder of Common Goal. At 14, Nick survived a life changing snowboarding accident that doctors said would leave him unable to walk or talk. Instead, he turned it into the beginning of his greatest transformation.Nick shares how his STEP system Support, Trust, Energy, and Persistence helped him recover and build a thriving life. He also talks about the mindset shift from saving to investing, and how small consistent steps can create lasting momentum in life, business, and wealth.In This Episode, You'll Learn:Why trauma can become a turning point for growth rather than a stopping pointHow the STEP system helped Nick overcome unimaginable challenges and how it can work for youThe critical mindset shift every first-generation wealth builder must make to go from saving money to investing money wiselyWhy trust and support systems are non-negotiable in both personal recovery and financial growthHow persistence and small daily actions build momentum that lasts a lifetimeNick's perspective on real estate investing, including why mobile home parks aligned with his valuesPractical advice for new investors who want to step into syndications and wealth building with confidenceTimestamps: 01:02 – Introduction to Nick Prefontaine and his inspiring recovery journey 02:30 – Leaving a high-performing career at Tesla to pursue real estate and motivational speaking 06:15 – Why mobile home parks are an overlooked but powerful vehicle for building wealth 09:50 – The development of the STEP system and how it continues to transform lives 14:00 – The shift from a savings mindset to an investment mindset for first-generation wealth builders 18:10 – The importance of a strong support system during difficult times 22:30 – Trust and energy management as keys to growth and success 26:00 – How Nick applied risk-mitigation strategies from recovery into business and life 30:15 – Advice for new investors stepping into syndications and personal growth 33:00 – Final thoughts on persistence, perspective, and the power of smart investingConnect with Nick Prefontaine:Website: https://nickprefontaine.com/ LinkedIn: https://www.linkedin.com/in/nickprefontaine/ 

Why Most Leaders Fail at Emotional Intelligence (And the 5-Step System That Actually Works) Hey Friend! Building emotional intelligence is like building a house—and most leaders are trying to pick paint colors before laying the foundation. I realized this when I built my house on 5 acres in Oklahoma. My excitement about fixtures and finishes had to wait because my builder reminded me: "First we pick the elevation and style. That informs everything else." Your leadership development works the same way. If you've read EI books, taken assessments, and attended workshops but still feel like you're winging it under pressure, you're not broken—you're just building on unstable ground.

Send us a textTune in to listen to the full podcast!Follow us @https://twitter.com/loombainvesthttps://www.instagram.com/loombainvesthttps://www.facebook.com/Loombainvesthttps://www.linkedin.com/in/vinkiloomba#realestate #realstateinvesting #multifamilyinvesting #passiveinvesting

[Download] 6-Step Plan to Grow in Your Running Journey  Most runners skip one of the simplest, fastest ways to get quicker, smoother, and more injury-resistant — strides. In this episode of the Healthy Runner Podcast, Dr. Duane Scotti breaks down everything you need to know about strides — the most underrated tool in your running toolbox.  Whether you're chasing a marathon PR, training for your first 5K, or just want to make running feel easier, strides can change the game. You'll learn: What strides actually are (and what they are NOT) Why they improve speed, efficiency, and injury resilience at any age How to perform strides step-by-step The biggest mistakes runners make when adding strides How to progress strides safely into your weekly routine If you've ever wondered how to run faster without risking injury — or how to finally make your form feel smooth and powerful — this episode is for you.

Join us for an incredibly inspiring episode with Nick Prefontaine, who shares his astonishing journey of recovery after a severe skiing accident left him with a grim prognosis: never walking, talking or eating on his own again. Just ninety days later, Nick not only walked but ran out of the hospital!Discover the powerful STEP System Nick developed, an acronym for Support, Trust, Energy and Persistence, which he used to make his full recovery and now teaches to help others navigate their own trauma, life challenges and crises, empowering them to thrive.In this interview, Nick delves into the critical role of mindset, the impact of internal conflict (including a surprising connection to his voice issues and the throat chakra) and why taking "the next step," no matter how small, builds unstoppable momentum. He shares vital lessons on self-healing, the body's natural ability to recover and how to harness your inner voice for profound transformation.Tune in to hear Nick's compelling story of resilience and gain actionable insights to apply the STEP System to your own life's obstacles.00:00 Introduction 01:33 The accident that changed his life05:32 Mum's critical intervention07:59 S for support08:17 T for trust09:44 E for energy12:03 P for persistence17:48 Inner voice29:48 Tip for healingNick's Bio Nick Prefontaine was told that he was probably not going to be able to walk, talk or eat on his own ever again, after a skiing accident. Yet, less than 90 days later, he not only walked but ran out of the hospital. Nick developed The STEP system to help people get through their own trauma, life challenge or crisis and enable them to thrive for the rest of their lives.Connect with Nick https://nickprefontaine.comhttps://www.facebook.com/nick.prefontaine.7 https://www.linkedin.com/in/nickprefontaineWho am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www-sarahdawkins.com

Tired of LinkedIn Lead Generation tactics that feel spammy ... and don't work anyway?In this live replay of an in-depth LinkedIn Lead Generation training session, I share the proven, 3 step system I've used since 2012 to generate 5-6 figure clients on LinkedIn - without being sleazy, salesy, or annoying!(

As a business leader or a CEO, how can you turn weak signals into a competitive advantage?In this episode, Scott reveals a powerful 5-step system that smart businesses use to predict change before competitors even notice. He breaks down how AI-driven agents can turn scattered data into actionable insights, helping leaders stay ahead of disruption. This episode will guide you through a practical blueprint for building a change intelligence system with clear KPIs, a 90-day rollout plan, and a scorecard to measure results.Join Scott Joseph as he explores: (0:45) Why Most Leaders Miss Market Shifts* Why businesses drown in data but still miss critical turns.* The concept of a change intelligence system powered by AI agents.(4:36) The Six Agents Every Business Needs* Each agent is designed to simplify decision-making and eliminate noise.(9:56) Building the Operating System for Change* Integrating change reviews into leadership meetings.(14:23) The 90-Day Rollout Plan* Scott's step-by-step rollout, from simple signals to full integration.(19:38) Scoreboards * How to measure success with signal-to-decision speed.BB&C LEADERSHIP RETREAT Our signature, no-fluff retreat is coming up in October, in Louisville, Kentucky. It's where business leaders come together to refine strategies, build powerful connections, and enjoy a little bourbon & cigars along the way.The first five people who go to https://MePlusUltra.com/bbc50 will receive 50% off their ticket to the Me Plus Ultra Leadership Retreat! BUSINESS, BOURBON & CIGARSBe sure to subscribe so you don't miss any episodes. * Apple Podcasts: https://apple.co/3SN2fHn * Spotify: https://open.spotify.com/show/74bfJL9J2fjevQEvi17ekU * YouTube: https://www.youtube.com/@MePlusUltraNetwork/ Business, Bourbon & Cigars is the preeminent resource for ambitious leaders who want a backstage pass to the top. Each episode, we sit down with ultra-successful executives and industry leaders who share their insider strategies for growth and success. And of course, we may even sip on some of the finest bourbon and light up our favorite cigars while we chat.Each week, we bring you in-depth interviews with high-level executives and industry leaders who have a proven track record and in-depth understanding of what it takes to grow a business. They'll share their no-nonsense approach, the challenges they faced on their journey to the top, and the strategies that helped them overcome obstacles and forge their own path to ultra-success.ME PLUS ULTRA Transform your business and redefine your world with Me Plus Ultra virtual masterminds and leadership retreats: https://MePlusUltra.com Me Plus Ultra is a place where visionary entrepreneurs come together, not just to network, but to forge lasting connections, inspire one another, and grow their businesses with confidence and purpose. With exclusive access to industry-leading knowledge, personalized growth strategies, and high-impact events, we empower you to transcend traditional business barriers. To elevate your business, join our Me Plus Ultra virtual masterminds and leadership...

Most outbound pitches fall flat because they focus on features instead of real problems.In this episode, Will Aitken and Keenan shared insights from their upcoming book GAP Prospecting and they will walk you through exactly how to build outbound messaging that resonates.You'll learn how to identify the problems your prospects actually care about, recognize the signals that suggest those problems exist, and use both to craft emails and calls that get results.This session includes a live exercise you can run with your team and practical frameworks to sharpen your outreach immediately.You'll Learn:How to map the key problems your product solvesThe signals to watch for that indicate prospect painNew templates and talk tracks that make your outbound pitch landThe Speakers: Will Aitken and KeenanIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: ZoomInfo

Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreHow do you scale faster without burning out your team or chasing shiny tactics that don't move the needle? Databox CEO Pete Caputa unveils Predictable Scale — a new methodology for building strategy, focus, and repeatable systems so you can grow with confidence.In this interview, Pete shares his SPEARS framework (Strategize, Plan, Execute, Adjust, Repeat, Scale), how to use data to set smarter goals, and why radical transparency accelerates alignment and results.What you'll learn:Why most teams fail to scaleHow to define a focused plan (and say no to shiny objects)A better way to forecast real outcomes (not wishful thinking)The 5 highest‑leverage ways to scale your businessA sneak peek into Databox features to support the methodology

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The number on the scale might be going down—but what's actually changing beneath the surface?In this episode, I'm sharing a pattern I see often in clinic: people fully committed to their routines—getting their steps in, strength training, hitting their protein targets—yet their muscle mass is quietly disappearing while fat slowly increases.It's not about doing anything “wrong.” It's about tracking the right things—so your efforts actually support long-term health, not just short-term weight loss. Join me as I unpack why traditional metrics can be misleading, how well-meaning habits can backfire, and what to focus on instead. I'll also walk you through the simple four-step system I use with patients to track meaningful progress and make informed, sustainable changes (without obsessing over every number). If you've been putting in the work but feel unsure about what's really working, this episode will help you zoom out, reassess, and move forward with clarity.ReferencesInBody ScaleEp. 69 - BMI: Proof it Falls Short as a Measure of HealthThe Top 5 Mistakes That People Make on a GLP-1Get Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps02:30 - Why focusing solely on weight loss numbers can be misleading, plus examples of patients losing muscle while gaining fat.08:45 - The four-step scientific approach to health: pick a plan, decide what's good enough, track consistently, and adjust based on data.15:20 - The importance of defining "good enough" and how perfectionism prevents consistent action.22:10 - Tracking methods, including weekly weight averages and monthly body composition measurements using tools like InBody scales.28:35 All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.Support the show

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually start there, not in the brain. We spend two hours diving deep into how your gut bacteria literally text messages your brain (there's one that triggers the same hormone as a passionate kiss!), and Dr. Li revealed the simple changes that can transform your health without expensive biohacking. This conversation changed how I think about longevity. It's not about chasing a number, it's about nurturing the 39 trillion bacteria that determine whether you thrive or just survive.Dr. William Li on YouTubeEat to Beat Disease by Dr. William LiEat to Beat Your Diet by Dr. William LiIn this episode you will:Discover the four specific gut bacteria found in super-centenarians that you can actually cultivate through simple food choices - no expensive supplements requiredTransform your understanding of dementia and brain health by learning how gum disease and gut bacteria might be the hidden triggers we've been missingBreak through the confusion about processed foods by understanding exactly what happens when they enter your body versus whole foods (Dr. Li's symphony analogy is unforgettable)Unlock your body's natural healing systems with Dr. Li's practical 5-step reset plan that costs nothing but can change everythingRevolutionize your sleep by understanding the glymphatic system - your brain's hidden sewer system that only opens when you get deep sleepFor more information go to https://lewishowes.com/1811For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Michael Greger – greatness.lnk.to/1583SCDr. Will Bulsiewicz  – greatness.lnk.to/1621SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Wouldn't it be amazing if your clients did exactly what you needed, exactly when you needed it?From making payments on time, showing up to court, bringing documents, to signing petitions… What if they followed your process seamlessly, matching the pace of your firm?In this video, you'll discover how to implement the BAMFAM system to take control of your client workflow, increase efficiency, and maximize profits. Learn the step-by-step method top law firms use to get clients to stay on track, reduce bottlenecks, and turn chaos into consistency.Stop letting client delays slow your firm down. Watch now and start transforming your law firm's productivity and profitability with BAMFAM.

You're doing your best. You're trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you're still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn't this WORKING?”We know what it feels like to desperately want your energy back—so you can show up for your family, your calling, and your life—when your body just keeps saying “not today.”

Send us a textWhat happens when life flips upside down in an instant? At 14, Nick Prefontaine suffered a traumatic brain injury snowboarding, was told he'd never walk or talk again — and ran out of the hospital less than 60 days later. His STEP framework (Support, Trust, Energy, Persistence) has since helped countless people take their first step toward recovery after trauma.3 Takeaways:Your mindset shapes your recovery more than your prognosis.Focus only on what's right in front of you to win today.Trauma can become the gift that reveals your true purpose.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

One of the biggest complaints we hear from clients isn't that they don't have enough leads. It's that they have too many. Crazy, right? But when you're staring at a pile of leads and don't have a clear plan for working them, it's easy to freeze. That's why Gavin and I sat down to record this training. We wanted to bring things back to the basics and show you how to simplify your business by focusing on just four core actions.In this conversation, Gavin shares how he jumped headfirst into real estate without overthinking every step. He didn't wait until everything was perfect. He just got on the phone, made offers, and followed up. That's the mindset we want to help you develop. Because the truth is, success in this business doesn't come from having the fanciest tools or the most knowledge. It comes from doing the right things consistently.We break down our simple four-step system that separates the investors doing deals from the ones who are just stuck spinning their wheels. We talk about why marketing is your lifeline, how to have quick, effective seller conversations, why follow-up is where the profit lives, and how to make offers with confidence even if you're new. Whether you're doing this on your own or inside our Apprentice Program, this approach will keep you moving forward and closing more deals. Go to JoeMcCall.com/apprentice.What's Inside:—A four-step system that turns chaos into consistent closings—Gavin's story of going from zero experience to locking up deals—How to overcome overwhelm and build momentum through small wins—The mindset shift that helps you stop overthinking and start making money

In this episode of the Health Fix Podcast, Dr. Jannine Krause chats with Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition® (FDN). Reed shares his personal journey into holistic health, the origins of FDN, and why functional lab testing is a cornerstone for uncovering hidden health issues. He explains his DRESS protocol—Diet, Rest, Exercise, Stress reduction, and Supplementation—as a comprehensive, client-centered framework for health optimization. Reed breaks down the concept of metabolic chaos, how it develops, and why conventional medicine often misses it. The conversation dives into the critical role of behavioral changes, the supportive power of health coaches, and how AI in health can serve as a tool—without replacing the personalized connection between practitioner and client. Reed leaves listeners with actionable insights on continuity of care and the importance of taking charge of their own health journey. Key Takeaways Reed Davis is the founder of Functional Diagnostic Nutrition® (FDN), a global leader in functional lab testing education. Functional lab testing uncovers hidden imbalances and underlying causes missed by conventional medicine. The DRESS protocol focuses on: Diet Rest Exercise Stress reduction Supplementation Lifestyle medicine is essential for sustainable health results. Metabolic chaos describes the complex interplay of multiple health stressors and dysfunctions. Behavioral changes are the cornerstone of long-term health success. Health coaches provide the accountability and guidance clients need. AI in health is a powerful assistant but cannot replace human connection and personalized care. Clients must take ownership of their health to see lasting improvements. Resources & Links Learn more about Functional Diagnostic Nutrition®: www.functionaldiagnosticnutrition.com Follow Reed Davis on LinkedIn, Instagram, and Facebook. Explore the DRESS protocol and functional lab testing options. Free Webinar Access for listening to this podcast -  Step by Step System to Overcome Unwanted Health Issues which they can access at: http://www.fdntraining.com/healthfix

In today's episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important to morning movement The best natural stool bulkers Stool Softeners that you can get through your nutrition What are the best stool lubricants What are Osmotic Laxatives and how to add them to your nutrition Saline Laxatives for improved bowel function To learn more, please go to https://rapidhealthoptimization.com/ Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

What if the products you use every day—your toothpaste, your shampoo, your food containers—were silently hijacking your hormones, damaging your immune system, and passing that disruption on to future generations? In this explosive conversation, Darin sits down with Dr. Aly Cohen, triple board-certified physician and founder of The Smart Human, to unpack the shocking reality of unregulated chemicals in our homes, food, and water. Together, they explore the science behind endocrine disruption, the failures of U.S. chemical policy, and how simple daily swaps can radically reduce your toxic burden. This episode is not about fear—it's about power. It's about reclaiming your right to live clean.     What You'll Learn in This Episode: 00:00 – Welcome to the show + why this episode matters 01:00 – How a red dog toy changed Dr. Aly's career forever 04:30 – The hidden health hazards in your home right now 06:50 – Endocrine disruptors: the silent chemicals causing massive damage 09:10 – From rheumatology to environmental health warrior 11:15 – Why FDA and EPA aren't protecting your health 13:40 – How "safe exposure levels" are based on outdated science 16:00 – GRAS loopholes: how chemicals are self-approved in the food system 18:20 – “Fragrance” is a legal disguise for 100+ toxic ingredients 20:00 – Immune dysfunction, infertility, cancer—how hormone mimics wreak havoc 23:10 – Her 4 A's Framework: Assess, Avoid, Add, Allow 26:40 – The autoimmune epidemic + the environmental root cause 29:00 – Frozen organic vs. dirty dozen: the smarter grocery strategy 32:00 – Consistency > perfection: why small swaps matter most 34:30 – Dr. Aly's top swaps for cleaning, skincare, and cookware 37:00 – PFAS, microplastics, canned food liners, and takeout wrappers 40:10 – The Progresso Soup study that proved behavior change works 43:00 – How to detox without supplements 46:00 – Teaching detox habits to kids through gamification 49:00 – Your genes aren't your destiny—epigenetics and detox 52:00 – Why we can't wait for regulations to save us 55:00 – What to travel with: filters, skincare, food prep 59:00 – What shocked Dr. Aly the most in her research 1:02:00 – Final thoughts on resilience, power, and your right to clean living     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More From Dr. Aly Cohen: Website: thesmarthuman.com Instagram: @thesmarthuman Book: Non-Toxic: Guide to Living Healthy in a Chemical World     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences SuperLife Products & Protocols: superlife.com     Key Takeaway: "It's not about being perfect. It's about becoming aware—and starting to swap out what's hurting you every single day." – Dr. Aly Cohen

Sam Horn, CEO of the Intrigue Agency, 3 TEDx Talks, author of POP!, Tongue Fu!, clients include Oracle, NASA, Accenture. Richard Branson's New Now Leaders. Top 3 Value Bombs 1. Clarity happens in iteration not in inertia. Put it in your calendar because if you don't go now, you will never go. 2. Communicate your vision and not the variables. 3. The most important aspect of AGENCY is bringing humanity back into our business. The Intrigue Expert. Check out Sam's website - Sam Horn's Website Sponsors NetSuite Over 41,000 businesses have future-proofed their business with NetSuite, by Oracle - THE number one cloud E.R.P. Download the CFO's Guide to AI and Machine Learning for free at NetSuite.com/fire Mentorship Email John@EOFire.com to set up a call