Podcasts about paces

Jonathan de León confirma que quiere volver a encabezar la lista del PP en Arrecife y apuesta por “hacer las paces” con María Jesús Tovar

Real Cases, Real Thinking, Real MedicineImposter syndrome is an unspoken challenge for almost every doctor.In this special crossover episode Amie and Ben join Sam from the Pre PACES podcast to tackle the elephant in the room: Imposter syndrome.Amie and Ben share their own vulnerabilities and personal experiences with these feelings. Links & ResourcesRCPE Education: rcpe.ac.uk/educationConnect With UsEmail: amie@homeofmedicine.comYouTube: Home of Medicine ChannelDisclaimer: All patient stories discussed in Home of Medicine are informed by real patient interactions. However, all identifying details have been removed or appropriately modified to protect patient confidentiality. This podcast is intended for education and professional development and should not replace independent clinical judgement or specialist consultation.

Habituée au sport et à la compétition, la Dr Laurine Hilaire abordait la médecine avec un mental d'athlète. Mais en plein internat, sa vie bascule lors d'une grave chute à vélo : 50 mètres plus bas dans un ravin, grièvement blessée et privée de l'usage de ses membres inférieurs. Seule face à la détresse, Laurine garde un calme glacial. Elle gère son effort, évite la panique et réussit à passer l'appel qui lui sauve la vie. S'ensuivent l'hospitalisation, le choc de l'immobilité et le doute. Puis, un jour : le premier mouvement d'un orteil. La preuve que le corps se bat. À force de rééducation et d'une détermination hors norme, elle apprivoise ce nouveau quotidien et reprend son activité de médecin. Aujourd'hui, Laurine exerce avec une force morale et une empathie renouvelées. Un parcours de résilience inspirant.

No eres la misma persona que eras hace diez años, hace uno o incluso hace unas semanas, y está bien. En este episodio reflexionamos sobre las distintas versiones que hemos sido, todo lo que aprendemos con el paso del tiempo y cómo esos cambios transforman nuestra manera de pensar, sentir y vivir. Una invitación a celebrar tu evolución y mirar a tu yo del pasado con más compasión, recordando que en cada momento hiciste lo mejor que pudiste con las herramientas que tenías. Este episodio regresa porque ha sido uno de los favoritos de nuestra comunidad y queremos que siga acompañando tus mañanas.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Reconocer y celebrar las diferentes versiones de ti que han existido.Darte permiso de cambiar de opinión, intereses y formas de ver la vida.Mirar tus decisiones del pasado con más comprensión y menos juicio.Si quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

"When we eat, we often don't give much thought to how it's produced and how it is impacting our health." Ron MacKenzie is an ultra-runner and farmer who thinks deeply about the foods we eat and the impact it has on the environment around us. In this episode, Ron chats with Luis about processed foods, the quick nutrition runners consume, packaging issues, being intentional on training leaders, and how he started running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Ron MacKenzie Contact Info: ron.w.mackenzie@gmail.com LinkedIn: Ronald MacKenzie Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Antes de comenzar, quiero invitarte a regalarte estos minutos.Y a mirar tu historia desde un lugar diferente.Durante esta meditación vamos a encontrarnos con esa versión de nosotros que hizo lo que pudo con la conciencia, las herramientas y la historia que tenía en aquel momento.Tal vez aparezca un recuerdo, una decisión o una parte de ti que todavía te cuesta mirar sin juicio.No intentes cambiar nada.Solo observa.Y permite que, por unos minutos, la comprensión ocupe el lugar que durante tanto tiempo pudo haber ocupado la culpa.No se trata de olvidar lo que pasó…sino de dejar de castigarte por no haber sabido antes lo que solo el tiempo podía enseñarte.

Interview with historian Cynthia Paces. She is the author of Prague: The Heart of Europe, which traces the city's story from the 10th century to the modern era.

Interview with historian Cynthia Paces. She is the author of Prague: The Heart of Europe, which traces the city's story from the 10th century to the modern era.

Why Is Healing Taking So Long? Navigating Trust, Setbacks, and Different Paces After Betrayal Healing after betrayal rarely follows a straight path. Even when both partners are trying, progress can feel slow, uneven, and difficult to recognize. In this listener-question episode, Dr. Kevin Skinner and MaryAnn Michaelis explain why recovery requires more than simply stopping the behavior. Lasting healing involves creating new emotional and relational patterns while allowing the nervous system time to experience safety again. They also explore how couples can distinguish between ordinary human mistakes, recovery slips, and a return to the patterns that made betrayal possible. The response often reveals as much as the mistake itself: defensiveness and minimization deepen uncertainty, while ownership, empathy, and meaningful course correction help restore trust. Additional questions addressed include: Why does healing take so long, even when both partners are working? How should couples define slips, relapses, and recovery expectations? Why can seemingly small inconsistencies feel so threatening after betrayal? How should a partner respond when the same questions keep returning? What happens when one partner wants connection and the other is not ready? How can couples determine whether they still share the same values and desire for reconciliation? Healing cannot be forced or rushed. It develops through honesty, consistent follow-through, patient responses to difficult questions, and repeated experiences that allow both the mind and body to recognize that something is genuinely changing. Resources Intimacy Repair Method — Learn about a structured approach to rebuilding safety, trust, and connection after sexual betrayal. IRM for Couples Intensive — Explore focused support for couples working toward relational repair. RISE: Hope and Healing from Sexual Betrayal — A guided healing course for betrayed partners. Treating Trauma from Sexual Betrayal by Dr. Kevin Skinner Rebuilding Your Relationship After Sexual Betrayal by Dr. Kevin Skinner The Developing Mind by Dr. Daniel J. Siegel — A resource for understanding how relationships and experience influence the brain. The Body Keeps the Score by Dr. Bessel van der Kolk — An exploration of how trauma affects the brain, body, and nervous system. Learn more and find additional courses at Human Intimacy. Have a question you would like addressed in a future episode? Email info@humanintimacy.com.

Vestir bien no es cuestión de seguir tendencias, sino de aprender a comunicar quién eres. En este episodio conversamos con Juan David Ríos, personal stylist con más de diez años de experiencia, sobre cómo construir un estilo auténtico, organizar un clóset funcional y proyectar seguridad a través de la imagen personal. Escucha TTC Podcast todos los viernes a las 9:00 a.m. por supresenciaradio.com.

Lets talk about an upcoming race that is now distant history! Find out what our pre race expectations were and how we were feeling with only one week to go until the big day!Email: answersmayvarypodcast@gmail.com

Michael Grasso spent his career building some of the largest residential virtual power plants in the country — from Vistra Corp Solar to Sunrun to Sunnova — before founding GridRails, a software platform built for load-serving entities to bring distributed energy resources online, visualize them, control them, and settle the economics, all through a single system.James and Michael dig into why only about 20% of the demand-response market has been captured despite roughly 11 million Americans already enrolled, and why Michael sees this as a two-sided problem: utilities lacking the tools to build flexible programs, and consumers uninterested in the rigid offerings they've been given. They talk through how real-time price and demand signals — rather than fixed, regulator-bound programs — could unlock far more participation.The conversation turns to one of the fastest-moving trends in the industry: the rise of "edge" data centers sited on distribution networks rather than transmission, and what it means to orchestrate flexibility for facilities whose inference-driven load rises and falls throughout the day. They also cover the regulatory tailwinds coming out of FERC Order 2222, why 34 states now have some form of structured VPP program, and why Michael argues that simplifying those programs — not adding more structure — is the real path to scale.A candid, wide-ranging conversation about coordination, complexity, and what it will actually take to keep the grid working as electrification accelerates.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

Après son premier semestre de PASS à Rouen, Mahée est 7e sur 630. Puis son corps lâche : symptômes inexpliqués, errance médicale (« ça va passer, c'est rien »), arrêt total fin février. Elle obtient un redoublement pour raisons de santé — quasiment jamais accordé depuis la réforme — et revient l'année suivante, sans prépa, avec le tutorat gratuit. Classement final : 16e sur 630. Elle est aujourd'hui en 2e année de médecine.Sur le « 2 à 4 heures de travail par jour » : c'est son année de retour. Elle avait déjà validé son S1 (moyenne conservée), et sa santé ne permettait physiquement pas plus — certains jours, c'était 1 heure. Ce n'est pas un mode d'emploi pour une première PASS : sa première année, elle travaillait jusqu'à 12 heures par jour. C'est la preuve qu'avec une méthode ciblée (QCM en masse, méthode de la pile, apprentissages ciblés), un volume réduit peut suffire quand les fondations sont là.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Enzo a fini grand admis en PASS à Amiens : 14,5 de moyenne au premier semestre, 17,5 au second. Ila refusé la méthode des J, qu'il trouvait trop rigide, et il a construit à la place une méthode parpaliers : apprendre d'abord 50 à 60 % du cours, le savoir par cœur, puis monter progressivementselon le temps restant avant le concours.Il raconte son organisation complète, y compris le bureau assis-debout avec un tapis de marche(25 000 pas par jour de moyenne au second semestre), l'erreur qui lui a coûté des points au premiersemestre, et pourquoi il a attendu trois jours avant d'ouvrir ses résultats.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Hugo voulait aller à Lyon. On lui avait dit que Grenoble était « la fac impossible », celle oùpersonne ne réussit. Parcoursup en a décidé autrement. Il y arrive un peu par défaut, avec 14 demoyenne au lycée. Il finit major de sa promo.Il raconte son année sans rien lisser : la pré-rentrée commencée le 12 août, les journées de 7h à22h à partir de novembre, le premier concours blanc qui fait tout basculer, le mois de novembre oùprendre une pause devenait impossible, et les nuits passées à faire des calculs en dormant.Il détaille aussi une méthode qui prend le contre-pied de ce qu'on entend partout. Il a essayé lesvidéos de méthodologie, il a essayé le tout-flashcards : ça n'a pas marché. Ce qui a marché, c'estde relire son cours, mais d'une manière très précise. Et au second semestre, un usage d'Ankiinhabituel : une carte uniquement sur le mot qui ne sort pas, et on supprime la carte dès qu'elledevient trop facile.Au programme : la pré-rentrée, l'organisation d'une journée type, le tutorat et les annales deGrenoble, la gestion du stress, le choix de la mineure, les concours blancs, les oraux, et ce qu'ilreferait différemment.Un épisode pour les lycéens qui hésitent, ceux qui pensent ne pas avoir le niveau, et tous ceux quientrent en PASS l'an prochain.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Jules ne connaissait personne en médecine avant de se lancer. Un an plus tard :37e sur 1700 au premier semestre à Lille, et grand admis en médecine.Il raconte sa préparation dès la terminale, sa pré-rentrée de mi-août, saméthode de travail (Anki, méthode des J, un tableau Excel avec un codecouleur), ses journées de 8h à 22h30 à la BU, et la façon dont il a géré lesommeil, le sport et sa vie sociale sans y laisser sa santé.Il revient aussi sur l'épreuve d'anglais qu'il rate complètement au premierjour du concours — et sur ce qui lui a permis de ne pas laisser cet écheccontaminer le reste.Ses deux messages pour les lycéens : se donner à fond pour n'avoir aucunregret, et arrêter de croire que cette année est forcément un enfer.Le modèle d'accès aux études de santé évolue d'ici 2027, mais il y auratoujours plus de candidats que de places : ces conseils resteront valables.Hippocast prépare gratuitement les lycéens à la première année de santé →hippocast.frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

‘Siempre nos quedará París‘ dedica una nueva entrega a reflexionar sobre una de las grandes dificultades del ser humano: aprender a convivir con la incertidumbre. El espacio analiza cómo la resistencia a aceptar aquello que no podemos controlar puede convertirse en una fuente de sufrimiento y plantea la necesidad de desarrollar una actitud más serena ante los cambios de la vida. Bajo el título “El guerrero pacífico: el arte de hacer las paces con la incertidumbre”, el programa aborda la idea de que la verdadera batalla no se libra contra los demás, sino contra nuestros propios miedos y expectativas. «Quizá uno de los mayores secretos de la vida consiste en comprender que vivir no significa encontrar un lugar donde todo permanezca igual, sino aprender a caminar mientras todo cambia. Porque la única constante de la existencia es el cambio. Nada permanece. Ni la alegría, el dolor, éxito y fracaso. Todo pasa», señala la directora y presentadora del programa de La Radio Canaria, Rosa Vidal.

Hoy reflexionamos sobre el peso que cargamos cuando nos aferramos al dolor y al resentimiento. Un episodio para empezar a hacer las paces con tu historia, darle espacio a tus emociones y recordar que perdonar no siempre es para la otra persona, muchas veces es para recuperar tu propia paz.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Por qué el perdón puede ser una forma de liberarte, no de justificar lo que pasóLa importancia de aceptar tu historia para poder seguir avanzandoCómo dejar de cargar con el rencor y hacer más espacio para la paz y la tranquilidadSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

Send me your thoughts! Murder, Mayhem & Miles is back, and this is a special early preview for the listeners who have patiently waited through the hiatus.Cold Cases, Hot Paces officially begins on June 21 with a long-form deep dive into the disappearance of Jennifer Kesse, one of Florida's most haunting unresolved cases.In this short sneak peek, Coach Christine introduces the series, the tone, and the infamous clue that still frustrates investigators and true crime followers nearly twenty years later: the car, the camera, and the fence.The full Jennifer Kesse episode drops June 21 wherever you listen to podcasts.Follow Murder, Mayhem & Miles so you don't miss the full episode.Support the showJoin the Murder, Mayhem & Miles Facebook private community. Follow on Instagram Have questions on how to incorporate workouts into your training? Reach out at christine@extraordinarystride.com 

Today's guests are Morningstar's Brian Moriarty and Jack Shannon. Brian is a principal, fixed-income strategies, for Morningstar. Before assuming his current role in 2015, Brian was a client solutions consultant for Morningstar Office, a practice and portfolio management system for independent financial advisors. Before joining Morningstar in 2013, he was a research assistant for DePaul University's religious studies department. Brian holds a bachelor's degree in political science from Michigan State University and a bachelor's degree in Islamic world studies from DePaul University. Jack Shannon is a principal, equity strategies, for Morningstar. He focuses on actively managed equity strategies and is the lead analyst for MFS and Artisan Partners, among other firms. Before joining Morningstar in 2020, Jack worked in commercial banking and was a consultant providing subject-matter expertise on complex financial litigation. Jack holds a bachelor's degree in economics and history from James Madison University. He also holds a master's of business administration in investments and corporate finance from the University of Notre Dame's Mendoza College of Business. Episode Highlights 00:02:06 What are Private Markets, and What Investment Opportunities Do They Provide? 00:03:13 Do Semiliquid Funds Provide Easier Access to Private Markets? 00:05:57 Applying Morningstar Processes to Evaluate Private Markets 00:09:50 Managing Liquidity in Private Market Investments 00:18:48 Valuation and Transparency: Putting Private Assets Under the Microscope 00:24:07 Payment in Kind as a Valuation Concern 00:28:02 Public vs. Private Markets: Understanding Risk, Language, and Infrastructure Differences 00:39:28 Building Methodology to Explain Private Asset Fees and Incentive Structures 00:44:22 What Morningstar Medalist Ratings Signal for Semiliquid Funds More From Morningstar Morningstar's Guide to Public/Private Investing Private Equity Funds Step Into the Spotlight Private Credit Pricing: Are Prosecutors Opening Up Pandora's Box? If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hay experiencias que siguen ocupando espacio en nuestra mente mucho tiempo después de haber terminado. En este episodio compartimos una serie de afirmaciones para ayudarte a soltar cargas, hacer las paces con lo que no puedes cambiar y abrirte con más confianza a todo lo que todavía está por venir.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Afirmaciones para liberar el peso del pasadoCómo abrir espacio para nuevas oportunidades y experienciasPracticar el perdón, la aceptación y la confianza en el procesoSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

What started as an ambitious student project has evolved into a robot that recently faced one of it's biggest tests in a facility that mimics the surface of the moon.

The longest Parsha in the Torah (Nasso) contains a seemingly unconnected string of subjects. It begins by detailing the responsibilities of adult working-age Levites from three Levite families, followed by a census of those Levites. In the middle of the Parsha contains the laws of the sotah (the suspected adulteress) and the Nazir (a person […]

The longest Parsha in the Torah (Nasso) contains a seemingly unconnected string of subjects. It begins by detailing the responsibilities of adult working-age Levites from three Levite families, followed by a census of those Levites. In the middle of the Parsha contains the laws of the sotah (the suspected adulteress) and the Nazir (a person who accepts upon himself a vow to refrain from wine, coming into contact with the dead, and haircuts for a period of time, typically 30 days), and the priestly blessing (the special blessing formula that priests are commanded to bless Israel with). The Parsha ends with the special gifts and tributes given by the princes of the 12 tribes of Israel on the day of the inauguration of the Tabernacle and on the eleven subsequent days. At first glance, it seems very hard to find a common thread connecting these disparate subjects. In this very interesting and fun Parsha podcast, we share a powerful and counterintuitive theme that is strung throughout the Parsha. The takeaways for us are profound.– – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –NEW TORCH Mailing Address POBox:TORCHPO BOX 310246HOUSTON, TX 77231-0246– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

Hay noches en las que la mente no deja de buscar respuestas, soluciones o formas de controlar lo que todavía no entendemos. En este episodio, hacemos una pausa para soltar un poco esa necesidad de tener todo resuelto y darle espacio a la calma, aceptando que no siempre podemos saberlo o controlarlo todo.A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma

In this episode, James talks with Navya Gundeti, Director of Project Development at Engie North America, where she leads the distributed solar and storage development pipeline.Navya is operating in a market where five-year plans don't survive the year they were written. OBBBA, tariff whiplash, data center land competition, and reshuffled interconnection queues forced her team to rebuild its strategy in real time. Her case in this episode: rigorous quantification on what you can measure, honest intuition on what you can't, and a bet that the next real unlock for the industry is utilities and advanced computing finally meeting.Why distributed solar isn't a head-to-head competitor for data center load — but co-ops and munis facing first-time load growth are a real openingCompeting with hyperscalers offering landowners $25K–$100K+ per acre, and why landowner education (not price) is the distributed developer's advantageThe interconnection playbook shift: the right technology partners plus deep utility stakeholder relationships, not "submit and wait"Her hot take: the fusion of AI, quantum computing, and grid intelligence will flip the script.A must-listen for distributed solar and storage developers navigating the OBBBA aftermath, the data center wave, and the next phase of interconnection.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

Hoy hablamos sobre la soltería y todo lo bueno que también puede existir dentro de esta etapa. Reflexionamos sobre las ideas que nos han hecho creer que estar sola o solo es algo negativo y aprendemos a ver este momento como una oportunidad para conectar contigo, disfrutar tu libertad y construir una vida que te haga sentir plena o pleno.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Dejar de ver la soltería como algo negativoCómo disfrutar más tu tiempo y tu propia compañíaAprovechar esta etapa para conectar contigo y tus proyectosSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

Photos carry more than images — they carry our stories, our history, and our hearts. But for many people, the idea of organizing photos feels completely paralyzing. This week, returning guest Rachel Arbuckle of 2,000 Paces Photo Organizing joins Janet M. Taylor to talk about how to preserve your most precious memories without getting overwhelmed. Rachel and her team help families, organizations, and businesses across the country organize print and digital photos, restore damaged images, and create photo books and slideshows. She was recently named Best Mobile Business of the Year by the Carlsbad Chamber of Commerce. In this episode, Rachel shares why the overwhelm around photos is rarely just about the volume — it's about the emotions tied to those memories. She walks us through the most common mistakes people make when organizing on their own, how to handle guilt around letting go of photos, and why even blurry photos sometimes deserve a second look. You'll also hear practical advice on where to start, how to set realistic goals, why your print photos may be the most vulnerable items in your home right now, and how working with a professional photo organizer can help you make progress you couldn't make on your own. Whether you have shoeboxes of prints from the 1920s or thousands of images scattered across your phone, old computers, and cloud accounts, this episode gives you a clear, compassionate approach to getting started. Rachel Arbuckle's Links: 2,000 Paces website: https://www.2000paces.com YouTube channel: @2000Paces Instagram: https://www.instagram.com/2000paces/ Janet's Links: Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com Join the Living Life Totally Organized Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer Amazon Storefront: https://linkly.link/2Zsk2 Book a Session: https://janetmtaylor.trafft.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final PACEs episode, Scott and Erika detail how emotional safety, connection, unconditional love, and purpose foster lasting resilience and offset early adversity. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  ABLEnow save for today's needs or invest for tomorrow Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Touched By Type 1 Take the T1DExchange survey Use code JUICEBOX to save 20% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * The Pod has an IP28 rating for up to 25 feet for 60 minutes. The PDM is not waterproof. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

This week, Jeff sat down with Anika Beckford and Ebony Lenard from the Pathways to Academic and Career Exploration to Success (PACES) program at Embrella here in New Jersey. Jeff, Anika, and Ebony discussed what the objectives of PACES are, and the challenges they have seen with youth and career development over the years. How are they helping to bridge the gap? They also touched on positive stories and outcomes from the PACES program.  

Scott and Erika explore the PACEs model, highlighting how hobbies, predictable routines, safe environments, and healthy food relationships build resilience and improve life with type 1 diabetes. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  ABLEnow save for today's needs or invest for tomorrow Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Touched By Type 1 Take the T1DExchange survey Use code JUICEBOX to save 20% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * The Pod has an IP28 rating for up to 25 feet for 60 minutes. The PDM is not waterproof. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Hoy conectamos con la aceptación: de quién eres hoy, de lo que has sido y de todo lo que está por venir. Un espacio para hacer las paces contigo y encontrar calma antes de dormir.A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma

In this episode, I answer a question on what you normal when you add different swim toys to your session

Noa Besner and I actually met in person at the Indianapolis Monumental Marathon shakeout run last fall — and I'm so glad we finally sat down to record together. Noa is a New York City-based runner, run coach, and co-founder of Paces & Places, a new travel company bringing small groups of runners to international races.During this episode, sponsored by Batch, we talk about:​Getting into running completely by accident at 25 — skipping gym class courtesy of a mom-written note, then doing a charity half marathon when a friend got injured​Her first marathon: Nashville, 95 degrees, hilly, and a complete struggle — and why it made her want to do another one immediately​Going from a 5:32 at Nashville to a 3:26 PR ​What actually moved the needle: cross training, strength work, recovery, getting a coach, and building a real mental game​Coaching for New York Road Runners — and how it's a full circle moment from when she was Level 1 of 20 in one of their beginner groups​The philosophy behind keeping her coaching roster small and truly customizing plans around her athletes' lives​The time she ran Vancouver with a broken leg and didn't know it (whoops)​Her approach to racing for time vs. racing for experience — and how not every race needs to be a PR​Prep habits for time-goal races: driving the entire course, watching ride-along videos, memorizing every hill​Her 26 mantras — one per mile — including Mile 18 which is always "shut up buttercup"

A four part series on the powerful impact of early stress on brain development and long-term life outcomes. Hear science-based strategies for leveraging positive, protective, and compensatory experiences (PACEs) to foster healing and build enduring resilience within the diabetes community. Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Lauren Nutter's story has so many interesting threads and I'm excited for you to hear about all of it. First up, Lauren will be running Boston for the very first time, and that has been a goal that she has had in earnest since 2019. Between then and now, Lauren discovered the majors. At the time there were six major marathons, and Lauren decided she was going to run them all and earn her six stars, as it's called. In addition to Boston, those marathons include London, Berlin, Chicago, New York City, and Tokyo. When Lauren crosses the finish line on April 20th, she will not only have run the Boston Marathon, but she will have also completed her six star journey. In addition to all things running, Lauren also created her business Race Day Rangers as part of her running journey. It began with a sticker that Lauren created to help raise funds for her charity entry to Boston in 2020 (the marathon that never was), and that has grown into the business that it is today, which features marathon themed stickers, patches, flags, and more. For this year's Boston Marathon pre-race festivities, Lauren has teamed up with four other women (they're all also moms) who own small running-related businesses to create Brandhaus, which will be a pop-up store that'll be open over marathon weekend, Friday to Sunday. In addition to Race Day Rangers, Brandhaus includes Running with Grace, selling mantra bracelets; Pen and Paces, selling custom name bib kits, shoe bags, and more; TWENTYSIXDIAMOND, selling running jewelry; Running Peas, selling athletic apparel for kids; and Swift Running, selling carbon plated running shoes. Brandhaus will also have a full calendar of activities and activations. Find them at 332 Newbury Street.  There's an additional part of Lauren's story that's important to acknowledge, and I'm very thankful to Lauren for being so open about sharing this difficult part of her journey: during her six-star pursuit, Lauren experienced a miscarriage. Miscarriages are far more common than most people realize, and many people who experience them suffer in silence. Lauren let me know that she wishes people could feel more comfortable talking about these experiences, which is why she's decided to be so open about sharing this part of her story. Miscarriages are a deeply painful yet natural part of the reproductive process for so many people. So, yes, Lauren has been through many ups and many downs to get to where she is today—and so much will come to fruition around this year's Boston Marathon. It has been a truly transformational journey, and she shares it all in this episode.From this Episode Lauren Nutter on Instagram: @marathonlauren Race Day Rangers on Instagram: @racedayrangers More from WRS WRS is on Substack: womensrunningstories.substack.com To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DELOSound, via Pixabay⁠⁠⁠⁠⁠ Music of the Future, via ⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠chillmore⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠penguinmusic⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

In this episode, James talks with Bill Francis, Vice President of Emerging Markets at New Energy Equity — a distributed solar developer that has spent over a decade building community solar programs across the country.Bill joined NEE at the end of 2025 after seven years at Engie, arriving right as the traditional community solar model is showing real strain. Programs are saturating. Development capital is tighter. The ITC safe harbor clock is ticking. His mandate: figure out what comes next — and build it. The case he makes in this episode is that the fundamentals for distributed energy are actually stronger than ever. The branding and program structure just need to change.Why community solar programs are hitting a wall — and the structures (feed-in tariffs, co-op PPAs, VPP tariffs) that could replace themThe ITC safe harbor cliff at end of 2027: why developers need a three-dimensional strategy on equipment timelines, permitting, and safe harbor right nowThe distributed storage opportunity: why half an acre beats 80 acres — and why electric co-ops are among the most motivated customers for standalone batteriesNEE's development DNA: why being judicious about when and how you de-risk assets matters more than ever when development capital is scarceA must-listen for distributed solar and storage developers thinking through market selection, capital discipline, and what the post-community solar era actually looks like.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

Deep in the North Carolina woods, there's a perfect circle where nothing grows. Not a blade of grass. Not a weed. Not even moss. For over two hundred years, locals claim it's where the Devil himself walks at night, plotting evil against mankind. Objects left inside vanish or get thrown out. Dogs refuse to enter. Compasses spin wildly. And those brave enough to camp there overnight report being gripped by pure, inexplicable terror. This is the Devil's Tramping Ground. Where something ancient paces in the darkness. And it doesn't want company.   https://www.eeriecast.com/podcasts/destination-terror   #DevilsTrampingGround #NorthCarolina #DestinationTerror #HauntedForest #Paranormal #Supernatural #CursedLand #BarrenCircle #NorthCarolinaLegends #DevilLore #HauntedNorthCarolina #ParanormalHotspot #TrueHauntings #GhostStories #HauntedPlaces #RealHorror #UnexplainedMysteries #Eerie #CreepyHistory #DarkLegends #Unexplained #SupernaturalPhenomena #HauntedAmerica #UrbanLegends #Folklore #Mythology #TrueStories #DisturbingHistory #HorrorPodcast #TrueCrimePodcast #Storytelling #Spooky #Creepy #DidYouKnow #ListenNow #AprilHorror   Destination Terror: https://www.eeriecast.com/podcasts/destination-terror Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/   SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion   CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/   SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/6oNoUJi3M9rNlzKOzOH3Zf iTunes: https://podcasts.apple.com/us/podcast/destination-terror/id1550364606   Your support helps bring you more terrifying tales!   DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/   Crypt Shop: https://the-crypt-shop-2.myshopify.com/   MUSIC CREDITS:   Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12pm hour of The K&C Masterpiece! Back to the Rangers AND preposterous paces and numbers early in the MLB season. NFL Draft Overreaction or Reality. Have you ever skipped watching a sporting event (maybe a bunch of them) on TV or streaming cause it was too expensive?

Back to the Rangers AND preposterous paces and numbers early in the MLB season

In this episode, James talks with Sam McGarvey, Director of Origination at NineDot Energy — a developer, owner, and operator of front-of-meter battery storage systems across New York City's five boroughs.NineDot made a deliberate bet: ignore every other market and go all-in on the single hardest place to build energy storage in the country. That focus has taken them from 3 employees to 84, and toward 400–500 megawatts of distributed storage across New York City by the end of the decade. Sam breaks down what it actually takes to develop in NYC — and why the lessons apply everywhere.Why NYC's complexity is a feature, not a bug, for a focused developerThe affordability story: 1.3 million NY utility customers behind on bills — and what storage can do about itWhy January 2026 was a turning point: the first time ConEd included distributed storage in its load forecastA must-listen for developers navigating dense markets, complex permitting, and the next phase of distributed storage.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

Labs can easily become one of the most overwhelming parts of teaching science, so in this episode, I'm breaking down how to find, fund, prep, run, and assess labs in a way that's actually sustainable. I share simple strategies for managing materials, planning for multiple classes, keeping labs purposeful (not just checking a box), and making them work for all students. Plus, we're simplifying grading so you can focus on what really matters and get your time back! Want more support? Sign up for my free Labs When Limited course, and if you've got lab strategies that work, apply to be a guest on the podcast!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode228Resources Mentioned:Labs When Limited free virtual PD courseBe a guest on the podcast! Apply here.ANATOMY Supplies SpreadsheetBIOLOGY Supplies SpreadsheetCHEMISTRY Supplies SpreadsheetPHYSICAL SCIENCE Supplies SpreadsheetINRS UnitsINRS Full Year CurriculumDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Blog Post: EVERYTHING You Need to Know About Having a High School T.A. ProgramEpisode 69, Admin Support - WHY You Need to Ask, HOW to Ask, and WHAT to Ask ForEpisode 105, What Happened When I Stopped Assigning Formal Lab ReportsEpisode 177, Unpacking the NGSS: What High School Science Teachers Need to KnowEpisode 186, True Life: I Am a Science Teacher Who Hates LabsEpisode 222, What to Do With Fast Finishers - Managing Different Students' Paces

Eight in ten clean energy projects never make it through development. Not because of bad ideas, but because of how the process is run: sequential, analog, and fragmented across consultants, spreadsheets, and months of waiting.In this episode of Transmission, Alejandro speaks with Stuart Pomeroy from Paces .Stuart breaks down exactly why the traditional development model fails, what a parallel workflow looks like in practice, and how compressing land, environmental, interconnection, and permitting work into a single ecosystem can cut development timelines by more than half.You can watch or listen to new episodes every Tuesday and Thursday.Transmission is a Modo Energy production. Your host is Alejandro De Diego - US Market AnalystBattery revenues, nodal spreads, trading strategies, Ko answers your most business-critical questions instantly, powered by Modo's IOSCO-aligned benchmark data. Try Ko for free now→ https://modoenergy.com/sign-upFor more information on Paces, Head to their website → https://www.paces.com/LinkedIn: https://www.linkedin.com/company/pacesai/Reach Stuart at sales@paces.com0:00 Introduction: the hidden cost of delay in clean energy3:18 How clients use Paces day-to-day4:29 The data model: land, zoning, and interconnection layers5:25 The old sequential development model7:30 Cutting development time by 50%+9:02 Does Paces replace environmental consultants?11:05 Cost savings and pipeline conversion metrics13:47 Assessing permitting risk and policy uncertainty15:42 The Permitting Predictor tool17:17 Predicting landowner behaviour18:37 Hottest US regions for development activity27:42 Community sentiment and opposition risk31:22 Off-grid development and on-site generation34:10 Cost, complexity, and time: the off-grid advantage36:40 LMP data suite and revenue signals37:40 Getting projects bankable: track record and case studies39:31 What Paces are building next41:23 Contrarian takes: off-grid and permitting44:19 Closing

Eight in ten clean energy projects never make it through development. Not because of bad ideas, but because of how the process is run: sequential, analog, and fragmented across consultants, spreadsheets, and months of waiting.In this episode of Transmission, Alejandro speaks with Stuart Pomeroy from Paces .Stuart breaks down exactly why the traditional development model fails, what a parallel workflow looks like in practice, and how compressing land, environmental, interconnection, and permitting work into a single ecosystem can cut development timelines by more than half.You can watch or listen to new episodes every Tuesday and Thursday.Transmission is a Modo Energy production. Your host is Alejandro De Diego - US Market AnalystBattery revenues, nodal spreads, trading strategies, Ko answers your most business-critical questions instantly, powered by Modo's IOSCO-aligned benchmark data. Try Ko for free now→ https://modoenergy.com/sign-upFor more information on Paces, Head to their website → https://www.paces.com/LinkedIn: https://www.linkedin.com/company/pacesai/Reach Stuart at sales@paces.com0:00 Introduction: the hidden cost of delay in clean energy3:18 How clients use Paces day-to-day4:29 The data model: land, zoning, and interconnection layers5:25 The old sequential development model7:30 Cutting development time by 50%+9:02 Does Paces replace environmental consultants?11:05 Cost savings and pipeline conversion metrics13:47 Assessing permitting risk and policy uncertainty15:42 The Permitting Predictor tool17:17 Predicting landowner behaviour18:37 Hottest US regions for development activity27:42 Community sentiment and opposition risk31:22 Off-grid development and on-site generation34:10 Cost, complexity, and time: the off-grid advantage36:40 LMP data suite and revenue signals37:40 Getting projects bankable: track record and case studies39:31 What Paces are building next41:23 Contrarian takes: off-grid and permitting44:19 Closing

00:00 – 18:46 – Paces tankathon, why the transition tag over the franchise tag for Jones, the future of Alec Pierce, the Colts needing to get under the cap ahead of free agency and some tough decisions could be on the way 18:47 – 33:38 – ESPN Colts reporter Stephen Holder joins us and discusses what he thinks of the Colts putting the transition tag on Daniel Jones, the chances of Daniel Jones signing a long-term deal, the future of Alec Pierce, are tough roster decisions on the way ahead of free agency?, 33:39 – 45:32 - Sports Illustrated’s Matt Verderame joins us to give a national perspective on the Colts using the transition tag on Daniel Jones, the Colts basically tying themselves to DJ after the Sauce Gardner trade, Jones or Kyler Murray?, the market for Trey Hendrickson, would he take Hendrickson or Pierce if money is just money at that point?Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

00:00 – 12:44 – The Colts use the transition tag on Daniel Jones. What does it mean and does this mean Alec Pierce is likely on his way out?, the Colts still haven’t guaranteed themselves Daniel Jones next year 12:45 – 24:55 – Morning Checkdown 24:56 – 42:44 – Paces tankathon, why the transition tag over the franchise tag for Jones, the future of Alec Pierce, the Colts needing to get under the cap ahead of free agency and some tough decisions could be on the way 42:45 – 1:10:12 – ESPN Colts reporter Stephen Holder joins us and discusses what he thinks of the Colts putting the transition tag on Daniel Jones, the chances of Daniel Jones signing a long-term deal, the future of Alec Pierce, are tough roster decisions on the way ahead of free agency?, the future of some veterans, salary cap manipulation, Morning Checkdown 1:10:13 – 1:22:32 – Sports Illustrated’s Matt Verderame joins us to give a national perspective on the Colts using the transition tag on Daniel Jones, the Colts basically tying themselves to DJ after the Sauce Gardner trade, Jones or Kyler Murray?, the market for Trey Hendrickson, would he take Hendrickson or Pierce if money is just money at that point? 1:22:33 – 1:25:50 – The sudden retirement of Bears center Drew Dahlman, Fan golf outing 1:25:51 – 1:50:53 – What does yesterday’s news mean for the Colts for the next couple of years, will Alec Pierce stick around, the Colts have big money invested in positions other teams don’t, the Colts have some major decisions to make to get under the cap and have flexibility in free agency, Morning Checkdown 1:50:54 – 2:03:10 – Jurickson Profar’s second season-long suspension, will the Colts match ANYTHING another team would offer Daniel Jones?, why it is another frustrating situation the Colts find themselves in during the Ballard era 2:03:11 – 2:07:10 – Wrapping the show: who needs a win more tonight: Purdue or Indiana?Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Esta noche tu insomnio te escribe una carta. No viene a interrumpir tu descanso, sino a entregarte un mensaje importante: recordarte qué estás cargando de más, qué necesitas soltar y por qué tu descanso merece ser una prioridad. Un episodio para cambiar la forma en la que te relacionas con el insomnio y usarlo como una guía, no como un enemigo.–A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma

We washed all of our bowls THOROUGHLY before this great episode! A main topic was the story of US Ski Mountaineering at the Olympics, where Cam Smith and Anna Gibson had miraculous performances. 50 years from now, people will still be talking about this team with the impossible dream.And this one had extremely interesting science that had us asking lots of big questions. We talked about a study on supershoes for slower athletes, another on red blood cell damage after ultramarathons, and a final study on foam rolling in cyclists. The red blood cell study brought up a fascinating question on the role of science communication in the social media age. Plus there were tons of great topics! Other topics: the pee bowl controversy, Megan's bike power breakthrough, David's 3 tips on health challenges, why Alysia Liu might be our favorite athlete of all time, the SWAP training theory encyclopedia, LT1 v. LT2 workouts, when you're ready to move up to ultras, balancing fun goals and long-term specificity, navigating grief, and our problems with excess intensity in some training approaches.Alysia Liu: “I love sharing my story, my art, and the process of creation. Even if I make mistakes, they don't disappear. Something still remains. They still become part of the story. A bad story is still a story, and I think that's beautiful.”That's also what we say when we burp on the mic. We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for 40% off at The Feed here: thefeed.com/swap  Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Fast finishers can throw your whole class off pace when you're already feeling behind. In this episode, I share how to manage fast finishers during notes, practice, labs, projects, and tests without adding more to your plate. I explain why differentiating notes is worth the effort, how to create a “no idle hands” classroom culture, and simple ways to give early finishers meaningful work. These are practical systems I used in my own classroom to reset expectations, keep students engaged, and work smarter, not harder, for the rest of the school year!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode222