Podcasts about why helen

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Latest podcast episodes about why helen

Flourish with Functional Nutrition
MAP for Chronic Pain - Helen's Story

Flourish with Functional Nutrition

Play Episode Listen Later May 18, 2021 66:03


Join me for episode 40 where we talk with my client, Helen Scharber, about her experience with MAP sessions, a method of advanced neural retraining, for her chronic pain from an autoimmune condition known as Ankylosing Spondylitis and food sensitivities. Hear about what it is like to be in a MAP session, the benefits she received from a set of 6 sessions and why she would recommend the method to others. In this episode we discuss: - Helen’s health journey, which has included 20 years of chronic pain from an autoimmune rheumatic condition known as Ankylosing Spondylitis (AS). - How her food sensitivities made her AS symptoms worse and methods she had tried to resolve them. - Why she decided to try working with her subconscious mind to resolve food sensitivities. - Other basic neural retraining methods (EMDR, tapping) and how they compare to MAP. - How she found the MAP Method, and why she decided to work with me. - Description of the MAP Method and the role of the practitioner. - How your subconscious mind reveals its programming through MAP sessions. - Why Helen describes MAP sessions as “easy and relaxing” and also “simple yet profound.” - How, after a few months, Helen’s chronic pain subsided and most of her food sensitivities have resolved. - The waxing and waning of physical symptoms through the MAP process and why she found it “comforting.” - We discuss Dr. John Sarno’s work and the mind-body connection. - Her informal ROI calculation of costs vs. benefits of MAP sessions. Don’t miss episode 33 where we discuss the MAP Method for complex chronic conditions with Functional Medicine specialist, Cathy Moore. To learn more about the MAP Method please visit www.mapcoachinginstitute.com. For more information on my approach and services, please join my Facebook page Mind ReMAP for Health or visit MindReMAPforHealth.com to sign up for your introductory session or a free 15 minute consultation by phone.

Bigger than the Hustle
HOW MMA FIGHTING HELPED ME TO HELP YOU with Helen Harper, CEO of HH Self Defence

Bigger than the Hustle

Play Episode Listen Later Apr 11, 2021 45:29


Today's guest is with a female MMA fighter who discovered the world of mixed martial arts after escaping from an abusive relationship. Helen Harper is a psychology graduate as well as a professional fighter and a personal coach. She has traveled the world, using her passion and skill to ensure that no woman will ever have to go through a similar situation. In our conversation, I see that Helen prides herself on making the serious subject of self-defense fun and engaging, something that people of all ages and backgrounds can enjoy learning. We discuss why she started, the tips she has for everyone, and her interesting story of a fight in Thailand. The areas covered in this conversation: 1. Helen's Introduction to herself 2. Why Helen started her Self Defence Business 3. How instinct helps with self defence 4. How Helen plans to change her business 5. The importance of having a coach 6. Where the energy of coaching came from 7. What does the future hold for Helen 8. Who was the most inspiring person growing up 9. Ten quickfire questions 10. Helen's Last 3 words & message to the world Connect with Helen: Email: hhhselfdefence@gmail.com Website: www.hhhselfdefence.com Instagram: @hhhselfdefence Facebook: www.facebook.com/helenharpermma Twitter: @hhhellraiser LinkedIn: www.linkedin.com/in/coachhelenharper/ Connect with your Host: My Name is Bhavik Patel. I am a British Serial Entrepreneur and lover of life. For the last 20 years, I have started, grown and sold multiple businesses and now I am moving into the mindset space to help people grow and Motivating you to Unlock your Potential and Inspiring you to Live the exceptional Life you Deserve! Instagram: @bhavikp.limitless Facebook: Bhavik Patel LinkedIn: Bhavik Patel

Rebel Souls' Podcast
Helen Appleby Rebelling FOR The Unwritten Rules of Women's Leadership

Rebel Souls' Podcast

Play Episode Listen Later Mar 15, 2021 65:59


Helen Appleby is a British, New York-based Executive Coach, Author, Speaker, and Leadership Trainer who has a strong track record of leadership and commercial success. Prior to becoming a full-time coach, she was a VP & Global Business Leader for GlaxoSmithKline where she led the $1bn Respiratory Health business in Consumer Healthcare. Her career at GSK and Unilever spanned 6 countries and she has lived and worked in Canada, the UK, Cyprus, Dubai, Malaysia, and the USA. She is the author of “The Unwritten Rules of Women’s Leadership” book and podcast. She is a fantastic shopper, an average yogi, and a terrible cook. Helen joins me today to discuss how women can succeed in business and how we can all support getting more women in leadership roles. We talk about the importance of having a community and how it permits you to pursue your dreams. Helen explains why being a working mom sets a good example for your daughters and sons. We also talk about our shared experiences of being compelled by our fathers to work in careers that did not make us happy and how we dealt with those feelings.  “The key thing to remember here is that psychologically and unconsciously people support what they help to build in all walks of life.” – Helen Appleby This week on Rebel Souls: Rebelling FOR women succeeding and helping other women succeed Why asking for help is not a sign of weakness The benefits of having a community to support you The different criteria that men and women are judged by for promotions Why Helen’s book is meant to be a companion for women in business The moment Helen realized she wanted to be a coach The impact Helen’s dad left on her and compelled her to become a marketing director The positive effects of being a working mom have on your children The importance of self-care and setting boundaries with work What to look for in a mentor and how to approach potential mentors What women can do better to support each other at work What men can do to help support women in their workplace Materials Mentioned: The Divine Feminine Leadership Academy with Abbey Gibb Shelley’s episode on Claire’s Podcast Connect with Claire: Website Buy Helen’s Book Claire’s Podcast Connect with Helen on LinkedIn Connect with Helen on Instagram Connect with Helen on Facebook Liberate Your Soul & Join the Rebelution Thanks for tuning into this week’s episode of Rebel Souls with your host, Shelley Paxton, the podcast dedicated to helping leaders reject the status quo, liberate their soul, and become a lifelong rebel. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review. Don’t forget to follow us on Facebook, LinkedIn, Twitter, and Instagram and share your favorite episodes across social media. And for more great content and information, visit our website and grab your copy of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.

The Boostly Podcast
How Helen Hares increased her direct bookings

The Boostly Podcast

Play Episode Listen Later Dec 15, 2020 28:06


Welcome to Boostly Podcast Season 9 Episode 2. This is a recap of my interview with Helen Hares and we talked about how she increased her direct bookings. 02:50 About Helen 04:40 Why Helen settled in Competa, Spain 06:50 The first thing Helen did when she opened her business 08:00 About Villa Andalucia 10:00 Helen's biggest marketing shift 12:50 When Helen started to look at social media 14:10 Helen's problems before she encountered Boostly Academy 22:20 Helen's pivot • https://Boostly.co.uk • https://Boostly.co.uk/5steps • https://instagram.com/boostlyuk • https://Boostly.co.uk/guidebook • https://Boostly.co.uk/website • https://BookdirectMap.com • https://Boostly.co.uk/podcast

Autism Parenting Secrets
SUPPORT Is The Missing Link

Autism Parenting Secrets

Play Episode Listen Later Dec 10, 2020 30:11


This week's episode is part 2 of our discussion with our client, Helen Shanley. We discuss how support is the missing link parents need on their healing journeys. Parents often just try to manage on their own in isolation. It's hard to ask for support. But for those willing to be supported, so much more is possible! Helen's story is a testament to just that. She and her son have an incredible story of healing and hope, and so much of it can be credited to her focus on support. Helen shares why she now relies on her own wisdom for her son's care and the growth that she's experienced by working through her limiting beliefs. Tune into this week's episode to learn more about her reflections and how you, too, can adopt a supportive practice for your family!Key TakeawaysHow support played an important part in their journey (02:00)Why Helen now relies on her innate wisdom (08:20)Our kids know what they need (11:40) Reflecting on the journey so far (21:10)Focus on supporting your child rather than fixing them (26:30)Crushing through to limiting beliefs (29:15)Additional ResourcesAre You Running On All Cylinders?  Get your FREE Warrior Parent ScoreTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len  on InstagramCheck it out...Autism Parenting Secrets is number 12 on the Top 20 Autism Podcasts by Feedspot

Inside Tri Show
Inside Tri Show: Celebrating one year with host Helen Murray

Inside Tri Show

Play Episode Listen Later Nov 25, 2020 75:55


To celebrate the first birthday of the Inside Tri Show, we turn the tables on Helen this week, as she becomes the interviewee! We find out what really happens behind the scenes, how she gets some of the guests to come on and how she juggles podcasting with her many other projects. You'll hear: 05:10 Why Helen started the Inside Tri Show and how she brings you a podcast each week 39:24 The top 3 things Helen has learnt in the first 12 months of the Inside Tri Show 41:50 Helen's favourite 3 events - ever! 45:05 About the mad Severn in 7 challenge, when Helen ran the length of the River Severn 48:15 Her jump from the BBC, what she learnt from it and Why you need a network of good people around you if you are going to make a big change in life. ALSO THIS WEEK - https://www.prescasportswear.com/ (PRESCA SPORTSWEAR) 57:45 We bring you a fascinating chat with Rob Webbon and Guy Whitby from https://www.prescasportswear.com/ (Presca Sportswear), the company doing incredible things to market leaders in sustainable sportswear. Use the discount code: INSIDETRI at checkout for 15% off most of the collection at https://www.prescasportswear.com/ (https://www.prescasportswear.com/) Find out more about this week's guest - Helen Murray Head over to https://www.helenmurray.net/ (Helen's website) to find out more about her! Helen's http://twitter.com/helenfmurray (twitter) Helen's http://instagram.com/iamhelenmurray (instagram) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a wonderful interview with Rosie Swale Pope PLUS unheard snippets with Joanna Rowsell and Hannah Grant. You can still support me and support the show by clicking https://www.patreon.com/insidetrishow (here) to buy me a coffee every so often by https://www.patreon.com/insidetrishow (becoming a Patron of the Inside Tri Show). Top Triathlon podcasts https://jobs.zalaris.com/job/Tallin-Zalaris-Norseman-Athlete-2021/629810301/?locale=en_US (Check it out - Inside Tri Show has made the list of )https://blog.feedspot.com/triathlon_podcasts/ (Feedspot's top triathlon podcasts)! Supporters of the show https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link). https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by https://bit.ly/31lR3I1 (clicking on this link). And as always, use the code INSIDETRI33 for a discount at checkout at https://www.33fuel.com/ (www.33fuel.com). Komfuel Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at https://komfuel.co.uk/ (www.komfuel.co.uk) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast

Dream Home Movement: Renovation,  Property Investment, Interior Design, DIY, Gardening
Deciding whether to do a knock down rebuild - A real-life reno story with Helen Al Hariri

Dream Home Movement: Renovation, Property Investment, Interior Design, DIY, Gardening

Play Episode Listen Later Oct 1, 2020 28:59


Should you renovate your home or knock it down and start again? This is a common dilemma faced by many home owners. I chatted with owner-builder, experienced renovator and mum of seven Helen Al Hariri about her knock down rebuild decision making process.In this episode we discuss:Why Helen originally considered the knock down rebuild optionThe factors that influenced her decisionHelen's three best tips for anyone thinking of embarking on a major home renovation projectFollow Helen and Haluna Happy NamesWebsiteInstagramHelen would like to give the Dream Home Movement's listeners a 15% discount code for her growing ‘World’s Best Tradie’ series of personalised thank you mugs currently available in her Etsy store. The code is DREAMHOME15 and it is valid until December 15th 2020. Here's the link to that collection:https://www.etsy.com/shop/halunahappynames?section_id=30178535Follow the Dream Home MovementFacebookInstagramFollow Carl and Jo VioletaFacebookInstagramWebGuest bioHelen is a mother of seven children aged between 16 and 4. She is in the middle of her third owner builder project, all on one home in southern Sydney. Her renovation adventures started ten years ago, when she and her husband had ‘only’ four munchkins to manage.After learning a ton the first time round, the owner builder decision became an easy choice when the family was bursting at the seams again in 2018. Her building projects combine an emphasis on practicality - meeting her family’s specific lifestyle needs - with a wish for cost saving and a desire to take ownership of the whole process, including any mistakes along the way.Helen is the owner of Haluna Happy Names, which turns everyday items into cherished gifts through colourful and fun personalised designs that include an option for names and slogans written in Arabic.

In Her Financial Shoes Podcast
S6 03 - 3 Core Business Lessons to Grow Your Wealth with Helen Pritchard

In Her Financial Shoes Podcast

Play Episode Listen Later Jul 27, 2020 43:55


Today I'm interviewing Helen Pritchard. Helen has helped hundreds of thousands of business owners with her training and won an enterprise vision award in the internet industry category. In this episode: Helen's journey from £90k debt to £1 million turnover in just 3 years Why Helen believes you shouldn't go it alone Why you don't need a step-by-step plan to be successful The importance of money mindset The 3 core business lessons everyone needs to know Why Investing is the most important next step   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Helen’s 5 Day Challenge Follow Helen on LinkedIn #SheCan365  

Entrepreneurs Get Visible
035 Helen Pritchard - LinkedIn Lead Generation

Entrepreneurs Get Visible

Play Episode Listen Later Nov 17, 2019 22:33


Helen Pritchard is an expert on LinkedIn lead generation, helping coaches, consultants and business owners get more inbound enquiries on LinkedIn. If you’ve been wondering how you can best use this social media network to make yourself known for what you do, this is the episode for you. What You Will Learn In This Episode: Why many entrepreneurs are scared of niching down The benefits of being super clear on only one thing instead of trying to sell everything to everyone Why Helen chose LinkedIn and the power of LinkedIn tagline What is the biggest mistake people make on LinkedIn How to raise and maintain self-confidence as your visibility rises How to deal with criticism Helen’s top three tips for entrepreneurs who want to become visible Becoming visible is not an overnight success. It takes work and determination, as well as following great strategies. So find the link below to Helen’s Free 5 Day Challenge and start getting the right leads on LinkedIn today. Links and Resources: Helen Pritchard’s website, https://helenpritchardonline.com/ Helen’s LinkedIn profile, https://www.linkedin.com/in/helenpritchard/ Free 5 Day LinkedIn Challenge, https://helenpritchardonline.com/wp-content/uploads/2018/01/5-Day-LinkedIn-Content-Bootcamp.pdf 

Executive Juice
Ep 028: Conquer your fear of Social Media with LinkedIn specialist Helen Pritchard

Executive Juice

Play Episode Listen Later Oct 23, 2019 32:29


Online Business Coach and Founder of Blue Sky Digital Marketing, Helen Pritchard, joins us as we discuss social media marketing and how to conquer your fears and consistently put out content.[03:18]How it all started – From a building business to social media marketing [05:56]Why Helen focused on LinkedIn Marketing[10:02]How do you get to the stage where your content gets thousands of views?[14:06]Making sacrifices to make it[16:49]Helen talks about her biggest failure and the tragedy of trying to be something you’re not[20:03]Particularly in relation to social media, how do you maintain your focus andproductivity?[21:00]Helen on dealing with the fear of putting yourself out on social media

Savvy Social Podcast
Using Brand Voice on Social Media with Helen Tremethick

Savvy Social Podcast

Play Episode Listen Later Sep 19, 2019 39:26


Before anyone will actually buy your services, donate to your cause, or subscribe to your show or newsletter, they need to know, like, and trust you. Developing this kind of connection requires a strong brand voice and a clear understanding of your audience. Helen Tremethick talks with me about how to find your brand voice, using your brand voice on social media, inspiration for creating content your audience wants, and so much more!      In this podcast episode, we share:  What attracted Helen to a career in copywriting and communication   How Helen helps her clients identify their brand voice Why business owners and entrepreneurs struggle to find a path for their brand  Why Helen’s methodology is called “Captivate”  The importance of understanding who you are and who your people are Suggestions for building a “know, like, trust” appeal with your audience  How creating a brand voice evolves during the rebranding process  The benefit of a strategic plan for content and using a brand voice road map Why it’s valuable to know what your audience wants and what will resonate with them  Tips for those who need writing inspiration and the power of free writing  Details about Helen’s Copy Courage Program   Memorable Quotes:  “We teach what we need to learn.” “In order to create a solid brand voice, you need to know who you’re talking to, not just what you stand for.”   “Get to know your people, know what you want to say to them.”  “What are they feeling right now? What are the problems that you’ll solve and what does that feel like to them?” “You need to have a plan as to what you’re going to share and how that supports how you’re trying to serve.”  “When you have a brand that wants to elevate other people, it’s helpful to share what elevates you.”    About Helen Tremethick Helen Tremethick is a brand voice strategist and copy coach whose values-driven approach to communications helps scaling entrepreneurs and small businesses move their businesses into the next sphere with just the right amount of love and badassery. Helen is the CEO of The Communications Distillery, a boutique branding studio located in an old farmhouse in the middle of the Ontario countryside.   Connect with Helen: https://instagram.com/helentremethick https://facebook.com/communicationsdistillery   Links Mentioned: Copy Courage Program: http://communicationsdistillery.com/courage   Free Offer:  http://communicationsdistillery.com/free   - Free Copywriting Guide and 4-part learning series that will help you on the path to realigning your message with who you are and who you serve.   This Episode Is Made Possible By: Social Report: The world’s most complete social media management platform and my social media management tool of choice. Savvy Social School: Everything you need to increase visibility, growth, and engagement on social media  

Shoot Edit Chat Repeat
#49 Helen Bartlett: On running a successful child photography business

Shoot Edit Chat Repeat

Play Episode Listen Later Jun 4, 2019 89:31


Welcome to episode 49 of Shoot Edit Chat Repeat, the podcast for people photographers. Hosted by two leading UK portrait photographers, Vicki Knights & Eddie Judd.   This week we are chatting with UK child and family photographer & Canon ambassador, Helen Bartlett.   Helen has run her business for 15 years and we wanted to pick her brains to find out how she does this so successfully.     We talk about the following:   - Why Helen decided to only shoot black and white timeless images right from the start of her business - Advice to photographers who are struggling to find their own style - What equipment Helen takes on a typical family shoot - How Helen's family shoots flow - How Helen attracts new clients - How in person sales works for her business  - How the photography industry has changed and predictions for the future -Helen's advice to photographers just starting out - Why one of Helen's clients once described her as an over-excited geography student!    Helen was a brilliant guest and we know you're going to get so much from this chat.   You can see Helen's website here  Find out more about Light Blue software here    Thank you to The Design Space for sponsoring this episode. Click here for lots of free information about how to be the boss of your own website and for 20% off all their products.   Our Repeat Rec for this week is:   Mary Portas Work like a Woman   We have confirmed the date of our 2020 event, Sat 18th January. It's going to be incredible. Make sure you join our mailing list to be the first to get all of the details.    We'd love to know what you think of this episode:   Email:  hello@shooteditchatrepeat.com Instagram Facebook

Sexy Freedom Media Podcast
SFM Podcasts Ep. #18: Spoking Break 1

Sexy Freedom Media Podcast

Play Episode Listen Later Jan 30, 2019 26:36


SFM Podcasts Ep. #18: Spoking Break 1 . . ************** The Spoking Break podcasts will be featuring solo podcast dialogues from ya main host, Helen Edwards. Today's topic: First Entrepreneurial experience before the age of 13. Why Helen likes clowns and what it's like to juggle a full time job and 2 businesses thus far. . . ************ Find out more: www.SexyFreedomMedia.com Follow us➡ IG: @sexyfreedommedia @wildmovementevents Twitter: @helofajourney --- Support this podcast: https://anchor.fm/sexyfreedom/support