Sexy Freedom Media Podcast

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Welcome to Sexy Freedom Media Podcast! Brought to you by your main Host and Author of, Nothing Sexier than Freedom, Helen Edwards. This podcast breaks boundaries, welcomes mistakes, and dares to defy the odds. Join me and some of my courageous co-host, like Nita B and Jessica, along with featured gu…

Helen Edwards

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    • Jun 2, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 36m AVG DURATION
    • 243 EPISODES


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    Latest episodes from Sexy Freedom Media Podcast

    The Act of Courage: Saying Yes to the Unknown

    Play Episode Listen Later Jun 2, 2025 44:08


    Text us a review. Ep#240: Join hosts, Helen Edwards and January Liddell as they discuss some of their personal experiences in saying “Yes” to themselves and why it's important to have the courage to move forward in what will serve you best in your life. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Busy Bees Making Moves and Creating New Habits

    Play Episode Listen Later May 23, 2025 42:24


    Text us a review. Ep#239: Join hosts, Helen Edwards and January Liddell as they catch up after weeks of being busy little bees and how they are upgrading their habits and creating new ones to have a healthier and more peaceful filled life. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia  January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Live from Hawaii with Jessica and Sharett

    Play Episode Listen Later May 3, 2025 26:10


    Text us a review. Ep#238: Join hosts, Helen Edwards and January Liddell live from Hawaii with besties, Jessica Voss and Sharett Miller. This is a short episode filled with laughter and fun with friends. A good boost of positive energy and sharing of stories.  You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia  January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Live from Hawaii with Dr. Gretchen Gavero

    Play Episode Listen Later May 1, 2025 31:01


    Text us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Dr. Gretchen Gavero is an Entrepreneur, Podcaster, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Revamping and Querying: My Journey to Republishing and Pitching My Book to Agents

    Play Episode Listen Later Mar 31, 2025 32:48


    Text us a review. Ep#236: Join host, Helen Edwards for this special solocast as she shares her current personal journey in the query trenches pitching her book to agents and the decision to republish her book Nothing Sexier Than Freedom. Learn some quick resources on where to query literary agents. Enjoy the show! You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Overcoming Jealousy in Women's Entrepreneurship with Dr. Gretchen Gavero

    Play Episode Listen Later Mar 10, 2025 52:57


    Text us a review. Ep#235: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero shares valuable insights on why there is jealousy amongst women in the entrepreneurship arena and helpful tips to overcome this to gain more confidence, empowerment, and success in your business. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Dr. Gretchen Gavero is an Entrepreneur, Podcaster, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Starting Small, Thinking Big: Business Insight for Startups

    Play Episode Listen Later Mar 3, 2025 46:59


    Text us a review. Ep#234: Join hosts, Helen Edwards and January Liddell as they share business lessons and tips they wish they had known earlier in their entrepreneurship journey.  You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Sensual Liberation: Bekah Slider's Journey to Freedom

    Play Episode Listen Later Feb 24, 2025 60:43


    Text us a review. Ep#233: Join hosts, Helen Edwards and January Liddell with special guest, Bekah Slider. *EXPLICIT EPISODE** This is an adult rated episode, please be advised. Bekah shares her personal journey from once a pastor to finding her freedom in embracing her sexuality and sensuality. She touches on subjects of shame, fear, and jumping into Only Fans. If you are triggered by topics that discuss: Sex, Sexuality, Masturbation, or any words that may be considered "derogatory" in your opinion - please skip this episode. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self. She helps women drop the good girl persona and create a full turn on of their voice, visibility, and impact. She also occasionally gets a little naked on OnlyFans. LINK: https://www.instagram.com/bekahslider/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Benefits of Hybrid Publishing with Teresa Velardi

    Play Episode Listen Later Feb 17, 2025 61:33


    Text us a review. Ep#232: Join hosts, Helen Edwards and January Liddell with special guest, Teresa Velardi. This is a great episode for writers and authors to learn more about the benefits of hybrid publishing. It's packed with insight and tips for publishing your next book! You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/ About Guest: Teresa Velardi is the CEO and founder of Authentic Endeavors Publishing, a hybrid publishing company she launched in 2010. With over 14 years of experience and hundreds of published books, Teresa has dedicated her career to helping authors bring their stories to life. As an editor, author, and passionate advocate for storytelling, she uses her talents to guide others through the transformative process of seeing their words published. Link: https://linktr.ee/teresavelardi   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl  Venmo: HelofajourneySupport the show

    Becoming Mythical-lish

    Play Episode Listen Later Feb 6, 2025 26:40


    Text us a review. Ep#231: Join hosts, Helen Edwards and January Liddell for a fun and playful episode on what it's like to be "mythical-lish" and why it's important to tap into your imagination to create more of what you enjoy in life. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Own Your Uniqueness and Embrace Your True Design

    Play Episode Listen Later Jan 20, 2025 47:00


    Text us a review. Ep#230: Join hosts, Helen Edwards and January Liddell for a fun and playful episode where they open up about their own personal “weirdness” and uniqueness. If you have ever felt weird about your own strange and weird habits in life, you are not alone. This episode is meant to make you laugh and embrace your true design in life. Enjoy the show! You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    The Year You Break the Rules and Create Your Charmed Life

    Play Episode Listen Later Jan 13, 2025 52:18


    Text us a review. Ep#229: Join hosts, Helen Edwards and January Liddell for their first podcast of 2025 together. It's time to break the rules and create our charmed life! In this episode we go over some of the ways you can begin to go after what you truly desire and find solace in defining what a charmed life looks like to you. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Permission Granted: My Month of Yes

    Play Episode Listen Later Jan 10, 2025 21:39


    Text us a review. Ep#228: Join host, Helen Edwards for her first solocast of the new year as she shares how she went from being depressed to inspiration by reading the book, Year of Yes by Shonda Rhimes. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  Be advised some of the topics discussed in this episode may be triggering due to sensitivity. The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Life Unfiltered: Lessons, Triumphs, and Turning Points

    Play Episode Listen Later Dec 30, 2024 43:13


    Text us a review. Ep#227: Join hosts, Helen Edwards and January Liddell for their last episode of 2024 as they share their lessons, triumphs, and turning points throughout the year and how these lessons are inspiring them for the year to come. Prepare to be inspired and empowered in this powerful episode.You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Becoming Unstuck and Unstoppable Live Event

    Play Episode Listen Later Dec 23, 2024 35:43


    Text us a review. Ep#226: Join Helen Edwards for this live facilitated event with host, Hypnotherapist, Cassandra Ocana. This is a recording of our Live Event inside our Facebook group, Sexy, Successful, and Soul Fed. **Please do not attempt hypnosis while driving.** Enjoy the show.Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/More about Cassandra Ocana: https://manifestingharmony.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    The Difference in Publishing Live Event

    Play Episode Listen Later Dec 17, 2024 31:32


    Text us a review. Ep#225: Join hosts, Helen Edwards and January Liddell for this audio episode of their live recording event covering four different types of publishing: Traditional publishing, Self-publishing, Hybrid publishing, and Collaborative Anthology Publishing.You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/Join Our Facebook Group: Sexy, Successful, and Soul Fed  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Dr. Gretchen Gavero's Mental Wellness Tips for the Holiday Season

    Play Episode Listen Later Dec 9, 2024 55:59


    Text us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this episode provides value for your self-care during the season and beyond. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Women's Guide to Business Success in 2025 & Beyond with Kami Schatz

    Play Episode Listen Later Dec 2, 2024 59:15


    Text us a review. Ep#223: Join hosts, Helen Edwards and January Liddell with special guest, Kami Schatz for this inspiring episode for women entrepreneurs. Learn key lessons to help you stay focused with your goals in business, effective marketing strategies, and steps to thrive in 2025 and beyond.You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Kami Schatz is a Holistic Business Growth Coach with a passion for empowering entrepreneurs in their first 10 years of business. With expertise in business strategy, mindset coaching, and marketing, she helps clients gain clarity, overcome overwhelm, and build sustainable success. Drawing from years of experience in sales, marketing, and organizational leadership, Kami's approach is practical, empowering, and tailored to each client's unique goals. She's on a mission to help women entrepreneurs thrive both professionally and personally. LINK: kamischatz.com   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    The Valuable Relationship Between Authors and Indie Bookstores with Miranda Berdahl

    Play Episode Listen Later Nov 26, 2024 44:50


    Text us a review. Ep#222: Join hosts, Helen Edwards and January Liddell with special guest, Miranda Berdahl who is the owner of Wind City Books in Casper, Wyoming. Miranda gives valuable information on how authors and indie bookstores can help support one another towards success plus more!You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Miranda Berdahl is an independent bookstore owner of Wind City Books in Casper, WY. She is a proud mother of two beautiful children, Rhys & Adalyn, and happily resides with her children and her amazingly supportive fiancé Sean. She loves to bring joy and love to the best of her ability. She has most recently been featured on the podcast Bookstore Explorer hosted by Matt Browning and one of many bookstore owners and librarians in James Patterson's bestselling book “The Secret Lives of Booksellers and Librarians.” LINK: https://www.windcitybooks.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Author Distribution Secrets Unveiled with Lisa Pelto

    Play Episode Listen Later Nov 25, 2024 46:32


    Text us a review. Ep#221: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Pelto. Lisa has over 40+ years in the book publishing industry. If you are planning to write a book or are an author, this episode will highly benefit your journey. Learn about distribution, publishing, and marketing from one of the most experienced in the business.You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. She is currently writing her sequel, follow her journey today! Click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click here: https://januaryliddell.com/ About Guest: Lisa Pelto is a Publishing Consultant with over 40 years of experience. She has had the honor of working with corporate publishers, nonprofits, small presses, indie authors, family legacies, and corporate history authors in every field and genre imaginable. With distribution and sales first, Lisa is hyper-focused on choosing the publishing path that is right for each individual author. More about: https://www.conciergemarketing.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    How to Write a Book, Start Here!

    Play Episode Listen Later Nov 18, 2024 23:15


    Text us a review. Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Successful, & Soul Fed. Join now to be apart of the next free event. Link below!You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney Support the show

    Shift into Success: Your Monday Mindset Reset

    Play Episode Listen Later Nov 11, 2024 19:31


    Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do' list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for them. We hope this show brings some good vibes to your week! You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Big Love to All the Doers

    Play Episode Listen Later Nov 4, 2024 29:54


    Text us a review. Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Benefits of Reading and Listening to Personal Development

    Play Episode Listen Later Oct 28, 2024 42:15


    Text us a review. Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too.We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Just Try: The Power of Not Giving Up

    Play Episode Listen Later Oct 21, 2024 26:15


    Text us a review. Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life's journey towards your dreams and goals. We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Aging Minds: Thriving, Not Just Surviving

    Play Episode Listen Later Oct 14, 2024 52:57


    Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/    Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    How to Utilize Digital Marketing for Busy Mompreneurs and Authors with Cassidy Handle

    Play Episode Listen Later Sep 27, 2024 53:17


    Text us a review. Ep#214: Join hosts, Helen Edwards and January Liddell with special guest, Cassidy Handle. Are you an author, podcaster, or busy mompreneur? If so, this episode is packed with valuable information on how to get your brand boosted in the right direction utilizing digital marketing and copywriting resources.We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Cassidy Handle is The Copywriting Mama, a freelance copywriter & messaging strategist. She is a mompreneur and a Christian with ADHD. She specializes in Creating + launching digital products, Removing the mom-guilt from being a mompreneur, and shares Why EVERYONE should have an email list (& keep it active) Learn more: www.instagram.com/thecopywritingmama Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Balancing Masculine & Feminine Energy in Fitness and Sexual Vitality with Lisa Beck

    Play Episode Listen Later Sep 20, 2024 58:07


    Text us a review. Ep#213: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Beck. Learn some great tips on how to be aware of both your masculine and feminine energies in your fitness and sexual vitality journey. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Lisa Beck is the founder of Ignite Company, TedX speaker, and Author. She loves helping other women understand the energetics of their own sexual energy, how to master it and create a life that which they desire and are desired. Link: https://linktr.ee/iamlisabeck   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Style Revival: Dress to Express Your Essence and Break Free from the Slump

    Play Episode Listen Later Sep 13, 2024 66:49


    Text us a review. Ep#212: Join hosts, Helen Edwards and January Liddell with special guest, Sarah Gale. This episode is sure to inspire you to become aware of your authentic essence and how it all connects with your masculine and feminine energy to your everyday wardrobe. We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Sarah Gale is an accredited coach, former judge on Project Runway Australia and visionary founder behind Wearing Your Worth®, Sarah is the pioneer of a new paradigm of dressing. A powerful and deeply insightful method, Sarah works with women as they journey through an inner transformation to reconnect with the essence of who they are in the clothes they wear - decoding the psychological relationship they have with their clothes and uncovering their authentic style. Sarah draws on decades of experience - melding the two areas of fashion and personal development - to help women reclaim their feminine, their sovereign beauty and their true power.   More About click here: https://wearingyourworth.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Navigating Menopause: Embracing Sexual Health and Pleasure After 40 with CJ

    Play Episode Listen Later Sep 6, 2024 55:00


    Text us a review. Ep#211: Join hosts, Helen Edwards and January Liddell with special guest, “No Shame with CJ” as they have an open discussion about the menopause, sexual pleasures, and how to become your own advocate in this journey. After hearing this episode you will be empowered to ask more questions, communicate your needs, and open up to your agency in this chapter of your life. We'd love to hear your feedback. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  CJ is an alternative pleasure coach and mentor who helps liberate midlife+ women through alternative pleasure/relationships for hot, neuro-expansive aging. She is a certified sex and life coach with over 10 years of personal and professional experience in kink and non-monogamy.  More About click here: https://www.noshamewithcj.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show

    Embracing the Season of Change: Self-Care Through Menopause with Ali Hendry

    Play Episode Listen Later Aug 30, 2024 62:11


    Text us a review. Ep#210: Join hosts, Helen Edwards and January Liddell with special guest, Coach Ali Hendry as they have an open discussion about menopause. Be inspired to prepare for the new chapter of life in aging and how to take care of your physical and mental well-being along the way. Enjoy! You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/About Guest: Ali Hendry (she/her) is a Certified Holistic Life Coach (PCC) working with individuals, duos and groups. She specializes in Relationship Coaching, DEI Consultancy, and Public Speaking training. She is an ICF coach mentor and supervisor. Ali is a Relationship Columnist for DIVA Magazine, the largest global LGBT+ women and non-binary publication and hosts the Relationship Room on podDIVA. She is co-host on the podcast Lov3 Across the Pond and a TEDx Speaker “Survivor's Guide to Jealousy”. Ali has devised a nationwide menopause training programme for rollout across the UK to a range of businesses. Visit: https://linktr.ee/alihendrycoachingDisclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Additional Resources from today's episode with Ali Hendry:Ali Hendry (she/her)www.alihendry.co.ukInstagram @alihendrycoaching     Ali's OfferingsBrilliant Journaling – Ali HendryYour TED Talk: making it happen – Ali Hendry ResourcesBOOKS1.       Menopause Bootcamp, by Suzanne Gillberg-Lenz2.       Menopause and Black, edited by Yansie Rolson and Yvonne Christie3.       Come As You Are: the best selling guide to the new science that will transform your sex life, by Emily Nagoski4.       Mind The Gap: the truth about desire and how to futureproof your sex life, by Karen Gurney5.       Atomic Habits: an easy and proven way to build good habits and break bad ones, by James Clear   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Connect to What Blesses You

    Play Episode Listen Later Aug 24, 2024 36:47


    Text us a review. Ep#209: Join hosts, Helen Edwards and January Liddell as they discuss their golden notes from their week spent in a non-profit women's networking event, an entrepreneur's Lunch & Learn, and their inspiring takeaways after attending “She's Unstoppable Summit” with Sage Robbins. Enjoy! You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Part 2: Our Beauty and Fashion Struggles

    Play Episode Listen Later Aug 15, 2024 36:03


    Text us a review. Ep#208: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you've ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation between friends. Enjoy! You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below.  If you live in the Arizona state and are interested in learning more about Indigenous Wellness by Casandra Stouder, visit: https://casandrastouder.wixsite.com/connectedwithcascomHelen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Part 1: Our Beauty and Fashion Struggles

    Play Episode Listen Later Aug 14, 2024 41:33


    Text us a review. Ep#207: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you've ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation between friends. Enjoy! You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    The Emotional Rollercoaster of Becoming

    Play Episode Listen Later Aug 10, 2024 35:28


    Text us a review. Ep# 206: Solocast by Helen Edwards. In this episode Helen shares a piece of her current world and the emotional rollercoaster in dealing with the pursuit of her personal goals and dreams in the author and podcasting industry.Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the Show.

    Mirror Moments: Gaining Clarity Through Reflection

    Play Episode Listen Later Aug 2, 2024 50:25


    Text us a review. Ep#205: Join hosts, Helen Edwards and January Liddell for a moment of reflection as they discuss how taking a look back can help you gain clarity, insight, and appreciation for your present and future journey.You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidl Support the Show.

    Navigating Menopause: Embracing Sexual Health and Pleasure After 40 with CJ

    Play Episode Listen Later Aug 2, 2024 55:00


    Text us a review.  Ep#211: Join hosts, Helen Edwards and January Liddell with special guest, “No Shame with CJ” as they have an open discussion about the menopause, sexual pleasures, and how to become your own advocate in this journey. After hearing this episode you will be empowered to ask more questions, communicate your needs, and open up to your agency in this chapter of your life. Enjoy! You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  CJ is an alternative pleasure coach and mentor who helps liberate midlife+ women through alternative pleasure/relationships for hot, neuro-expansive aging. She is a certified sex and life coach with over 10 years of personal and professional experience in kink and non-monogamy.  More About click here: https://www.noshamewithcj.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Balanced Bliss: Self-Care & Mental Wellness with Dr. Gretchen Gavero

    Play Episode Listen Later Jul 13, 2024 62:12


    Text us a review. Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is not enough. Don't forget to leave us a review and tag us @AnchorFinancialLLC and @Helofajourney or @SexyFreedomMedia Enjoy the show! About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/ Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author, and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. January Liddell is a Financial Expert, Author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Eighty Years Young: Timeless Inspiration with BJ Largent

    Play Episode Listen Later Jun 28, 2024 52:29


    Text us a review. Ep#203: Join hosts, Helen Edwards and January Liddell for an inspiring and fun episode with friend and #goal inspired human being, BJ Largent. Our guest is 80 years young and will surely make you laugh and inspire you towards making life goals happen an any age. Join us as we go down memory lane with BJ and discuss her passion for teaching, living life on her own terms and her love for horses. You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Unscripted Fun: Wrapping Up 7 Seasons

    Play Episode Listen Later Jun 23, 2024 68:05


    Text us a review. Ep#202: Join hosts, Helen Edwards and January Liddell for a fun unscripted conversation between friends. Get to know the hosts of Sexy Freedom Media Podcast more in depth as they are coming towards the end of seven seasons of the show. You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Laughter and Joy with Merrily the Clown

    Play Episode Listen Later Jun 15, 2024 35:51


    Text us a review. Ep#201: Join hosts, Helen Edwards and January Liddell with special guest, Merrily Johnston joining us from Casper, Wyoming to share her epic journey in the profession of being a clown for 27 years. Enjoy this positive perspective of clowns and the passion behind Merrily's love for bringing laughter and joy to both adults and children alike.You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. About Guest: Merrily Johnston is an International award-winning clown with over 27 years of experience! She has performed throughout the US, Canada and Mexico and can now be found entertaining at all the best events, parties and restaurants in the Greater Casper, WY area. FOR MORE: https://www.facebook.com/merrilytheclownHelen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Fearless Forward: Embrace the Fear, Seize the Moment

    Play Episode Listen Later Jun 7, 2024 33:23


    Text us a review. Ep#200: Join hosts, Helen Edwards and January Liddell as they share some recent experiences of feeling their own fears and pushing past them anyways. This episode is meant to inspire and encourage those facing fears on their own journeys towards success. You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Bouncing Back: Mastering the Art of Resiliency

    Play Episode Listen Later May 31, 2024 35:07


    Text us a review. Ep#199: Join hosts, Helen Edwards and January Liddell as they share their personal stories of resiliency and how to ‘this too shall pass.' You can now ‘Text Us a Review.' Thank you for listening. If you'd like to support our show, click the links below. Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Awakening the Consciousness of 1 Million Latinos with Criss Madrigal

    Play Episode Listen Later May 18, 2024 60:38


    Text us a review. Ep#198: Join hosts, Helen Edwards and January Liddell for this empowering episode with our inspiring guest, Life & Mindset Coach, Criss Madrigal. In this episode, Criss gets personal about her journey from years spent in the corporate world and making the leap of faith into becoming a Life and Mindset Coach. It's her mission to help elevate the collective consciousness of one million Latinos and women across the globe by 2029, through coaching, publishing, and podcasting. Don't forget to leave us a review, subscribe, and share. Thank you!About Our Guest: Criss Madrigal is a first-gen Mexican American, youngest daughter of immigrant parents and founder of the Latin@ Growth brand. She is a 20-year Fortune 500 leader turned mindset & growth coach, international bestselling author, speaker, and host of The Latin@ Growth Journey Podcast. LINK: www.crissmadrigal.com  Host: Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Host: January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Support the Show.

    The Hypnotherapy Path to Transformation with Sharett Miller

    Play Episode Play 30 sec Highlight Listen Later May 14, 2024 51:40


    Text us a review. Ep#197: Join host, Helen Edwards and returning guest, Sharett Miller for this insightful episode on Sharett's journey into becoming a Board-Certified Hypnotherapist. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   About Guest: Sharett Miller is a mother, wife, and Board-Certified Hypnotherapist. She started her business, The Divine Expansive in 2023. Find more here: The Divine Expansive Facebook PageHelen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the Show.

    Part 2: Seas of Celebration: A Family and Friends Cruise Adventure

    Play Episode Listen Later May 4, 2024 46:27


    Send us a Text Message and let us know how you enjoyed the show.Ep#196: Join hosts, Helen Edwards and January Liddell for Part 2: Seas of Celebration: A Family and Friends Cruise Adventure. In this episode we share our epic experience on what it was like to sail aboard Royal Caribbean's Odyssey of the Seas on an 8-day Southern Caribbean cruise with 55 of our friends and family. We discuss our memorable experience cruising and running into friends and family all over the ship, and share some fun tips we want to pass along for future cruisers. Please leave us a review, subscribe, and share. Thank you!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988    Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Part 1: Our Experience Planning a Cruise Ship Wedding

    Play Episode Listen Later May 4, 2024 69:45


    Send us a Text Message and let us know how you enjoyed the show.Ep#195: Join hosts, Helen Edwards and January Liddell for Part 1: Our Experience Planning a Cruise Ship Wedding. In this episode we share our experience with the planning of Helen's cruise wedding, working with the Wedding Experience, Royal Weddings, the pre-planner coordinators, the onboard wedding coordinator, and how the overall wedding experience went aboard Royal Caribbean's Odyssey of the Seas. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988    Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

    Being There: Supporting Loved Ones Through Mental Health Challenges

    Play Episode Listen Later Apr 6, 2024 44:11


    Ep#194: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for learning how to support someone you love who is going through mental health issues. Don't forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!  About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/ Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to SexyFreedomNow@gmail.com Join our Facebook Group: Sexy, Successful, and Soul Fedhttps://www.facebook.com/groups/sexysuccessfulsoulfed Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Beneath the Armor: Unveiling Courage through Vulnerability

    Play Episode Listen Later Mar 29, 2024 44:18


    Ep#193: Join hosts, Helen Edwards and January Liddell for this inspiring episode on the subject of vulnerability and how it can be of value and growth for your life. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidl Support the show

    Forty & Fabulous: Embracing Mindful Fun in Your Forties

    Play Episode Listen Later Mar 22, 2024 29:47


    Ep#192: Join hosts, Helen Edwards and January Liddell for a positive and silly conversation about being fabulous, fun, and mindful in our 40's. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today!Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

    Making Your Faith Stronger Than Your Fear

    Play Episode Listen Later Mar 3, 2024 56:17


    Ep#191: Join hosts, Helen Edwards and January Liddell for a powerful and inspiring episode that will hopefully ignite your mental fortitude by making your faith stronger than your fear. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

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