Asking For A Friend

This episode we discuss our fair or fouls in todays time.Whats going on in the olympics?How do we fight a fight with one hand tied behind our back? White fragility and living up to others expectations. How do we move forward, how do we gain understanding in troubled times?This conversation Tatiana goes OFF! Explaining her perspective so eloquently, let me know your thoughts and perspectives. Let me know topics you would like to discuss or even if you would like to join! As always with love,Sweet Jones 

I just want to say i apologize first off!I let a lot of things get in the way of one of the spaces i've invested so much time into, one of my safe spaces. But none the less me & T are back! This is the comeback, we catching up on where we are in our lives. The good the bad, i will no longer let outside emotions effect whats going on, on the inside. We talk about protecting YOUR energy...growing in the workplace and how we navigate this thing called life. Please send in your thoughts and i will be bringing you content weekly, every Friday. You have my word. Hope you enjoy this conversation and hopefully you got something from it!With love, Jay Jones

We are in WEEK 2 of Season 3 and we are discussing "Can Winners Lose?" This season we are all about being positive and finding growth during divisive times. We have changed the tide of conversation right now to provide understanding for every one from any and all walks of life. If you want to smile and grow as a person, you definitely wont want to miss this episode!Give it a listen and leave a comment, tell me what you think...share with a friend!

WELCOME to SEASON 3!So as i'm on this journey called life, I'm learning and growing. Im working to be better man daily and i know some people may listen and want to do the same. My point is in the last few episodes we have provided vast education and perspective. Some agree and some do not, which is totally fine. In season 3, the focus has changed we want to give EVERYONE something to look forward to. If you are, black, white, hispanic, democrat, republican, gay, straight, or christian or atheist. My goal is like the title of this introductory episode, can we be the light in the darkness? Can we be the positive voice in a room full of negativity.SO give this a listen and let me know what you think!I love you, i respect you and i cherish your opinions and perspectives.-Jay

Heres a break from the politics....can we add value?What does that even mean?Can we make some one else's life better with our life?Are we giving in a relationship what we also expect back in return?Life is all about adding value, your job hired you because they expect you to bring a certain value to the company....Your partner believes that you add value to their lives...we must learn to add value.Value-the regard that something is held to deserve; the importance, worth, or usefulness of something.So i ask, what value do you bring to your job, to your relationships, to other life? Are you adding value?

Can we level the playing field?In This episode, me and T discuss this "playing field" we are on?We begin by, What is race, what is ethnicity and nationality? What are the differences.We talk about taking out politics and the differences in our communities and how do we improve. T, came in clutch at the end with the Nugget on what should we ALL do when it comes to this election.As always, share your thoughts, like and comment. Let me know how to improve, enjoy because i definitely did recording. A lot of passion and education of perspectives on this one. God Bless.

This week we discuss what does it mean to "Bridge the Gap"?What does it mean to agree to disagree, can we still be friends if you are a republican and i'm a democrat?My goal is to bring people together and this week we have my good friend, my brother Brandon on who i assumed was a avid "Trump supporter" but never judge a book by its cover. Listen up, ask why, and enjoy. The basis of what politics is and how the 2 party system isn't working very well and how do we over come and come together as one nation. United we fall divided we fall.

Do you want a break from the stresses of the world?Do you want to smile and share a few laughs?Well in this podcast i have me and Tee, my guest Alex Rhodes on and we discuss the 5 love languages. We talk about how we receive and give love. We also discuss how not only can these languages influence relationships with our significant other but in our friendships as well. Very Interesting podcast, we shared a lot of smiles...complete transparency and amazing perspectives.Vibe out, have a happy Friday. Smile and laugh through this one. Share with a friend and drop a comment. Ill share questions on the show as well.

This week me and T, we dive in to can you be a Capitalist AND a revolutionary at the same time?So in retrospect, can you be about making money AND fighting for injustice? Do you have to give up one without the other? Examples: Nick Cannon and Jay Z?So in this episode we have a great conversation catching up on how our weeks are going.How do we get to that "Next Level" and Grow as people. The Goal should always be to elevate. You cant have growth without struggle. Enjoy, if you get something out of it please share, like and comment. Look forward to hearing from you.#LeadWithLove-Jay

So this week we taking a break from over politicized topics and talking about something thats on every ones mind.Why don't relationships last as long as they used to? Is there a correlation between our grandparents time and now? Whats manifested that has made it so difficult to stay with partners we have taken an oath to be with.Also we will dive into whats it like dating in 2020? Struggles from a mans perspective as well as a woman?How do we come together, how do we grow and get better?I had a good time talking with Tati about this, it was good to smile and not talk about "serious" things for once. If this made you smile or gained insight, share it with a friend so we can grow. Like it and leave a comment good or bad. Thanks for listening and reading...I appreciate you.

Ok, Ok, OK, this is the shake back, this is me catching back up with every listener. I labeled this everything under the sun cause this is the catch up, we talk about covid, will and jada, what is white supremacy etc.This is just healthy conversation, smile, have a laugh and enjoy. I know during this with everything politicized i wanted to have a conversation that was light hearted and provided a means for all of us to come together, share perspectives and grow. I know you will enjoy it, please comment what you think or disagree it i love all feedback. We also now have an official co-host, Ms. T!Thank you to every listener and every post you like and share, it truly means the world to me.

Wow, Just wow!This podcast is one of the special ones that i will hold near and dear to me. Im being completely transparent and open with my experiences. Listen effectively.My goal is to unify people through education and compassion. Im not asking every one to feel sorry but to have compassion and understanding. Walk with me, talk to me and lets break down the walls of injustice and racism.Remember that black lives matter is not saying other lives dont matter but right now black people are being killed with no justice being served. So listen to my story, be inspired, be angered and be challenged to grow. United as a nation, divided we fall.We also debunk the whole Candace owens video. Listen and leave a comment. This is open dialogue for growth. We want to evoke change through conversation an gaining perspective. Enjoy, i love you.-Jay

In this episode of Asking for a Friend we have 3 of my friends on to discuss a multitude of issues that we as Black Americans face and how do we elevate and over come. We gain perspective over why does Pro black not mean anti white. We give a VERY informed perspective with educational and historical references. Tatianna gives the strong views as we speak on the black community as far as women's rights and the feminist movement. Shaquille talks about him becoming an author and speaking of love and how do we become educated so that we can move forward. Johnny Fengshui gives his accounts on people not being naive but willfully ignorant to the issues that face all of us.This conversation is sparked by love, understanding and recognizing that we must move forward as a people. We as Black Americans need to be educated on who we are, where we came from and how we can move forward. White Americans must recognize what is going on and not just sweep under the rug and help us. It's not white vs. black it's America Vs. Racism and injustice.If you like please share and comment!

In this episode me and Ms. Kesha have a good open discussion about what is compassion when adversity hits?This is really valuable in a sense with the corona virus going on and the social distancing, quarantining etc. How do we show compassion for our brothers and sisters. How do we provide understanding without passing judgement. I had the pleasure of talking with Kesha and we shared laughs as well as some deep moments of growth. Give it a listen and remember to always be compassionate because we never know what the next person is going through. Tell me what you think!-Jay

In todays episode we talk with Ms. Ariel!This episode is special because here at asking for a friend we try to get the perspectives that really matter. Who better than Ms. Ariel....why might you ask?Well Ariel Broke her back in an accident at the gym....where she was told she could be paralyzed for the rest of her life. Her being an entrepreneur this was a very realistic scary proposition she was in but she overcame. No life isn't normal, no its not like it was but every day is a battle and during this tough time i think we could all have a better outlook on life where the glass if half way full mentality. Give it a listen, tell me what you think!-Jay

In this weeks Episode, me and Danny Kepler talk about what is Gratitude? Whats it like to be present and be grateful?We go into Dannys life and just some experiences that helped us realize what its like to be grateful, how we can change the mindset in order to be more grateful and how to grow as a human and be a better human being! I gained a lot and i'm sure you will to, enjoy the show. Leave a comment, like, share and don't forget to subscribe to weekly episodes as well as "Monday talks with Jay Jones"God Bless!

We are back again, with the question....Is college worth the investment. Part 2. This time it goes from a students point of view to a professor who has a doctorate as well as a child getting ready to go to college. We unpack how can we be better equipped for college, is it worth the investment and what are our options. This episode also unravels the issues in society we have with the views and expectations of the people who have so much influence over our youth. I learned alot as im sure you will as well! Open your ears and open your minds as we go deeper into "is college worth the investment"? 2

In this episode we discuss when is it a good time to break up?-after time invested (7+ Years)-Moving across the country for some one-so much being investedHow do we get past what seems right and not wanting to "waste" all the time we have invested. This episode we talk to Ms. A and Ms. L about their relationship experiences and how being sisters have helped and hindered their relationships. Whats it like to live for yourself and do what makes you happy?If the relationship is not progressing and growing stagnant then we are in a sense wasting our time.

In this episode of asking for a friend we go in and figure out what's it like to be in a professional open relationship? What's it like being a professional model.Also, we figure out how to do what's best for us, not caring what others and or society thinks about it. I love this conversation in a sense because too many of us care what others think. We are afraid to do what's best for us cause of what it looks like.If you don't like something about your body, its ok to change it or fix it. If you're in a bad situation you still have time to change your situation....do it for YOU!Its YOUR life, live YOUR life the way YOU want to live it. If someone doesn't like it, remove their negativity from your life. Your in for a real treat with this one, enjoy!

I recorded this in california a week ago...i wanted to speak to people about LIVING and not just existing. Yesterday i got the news that a helicopter went down and Kobe Bryant and his daughter Gigi lost their lives. The message still resonates, as we see life is short and no one is immortal. One of the biggest influences in my childhood is gone. Greatest player of my generation. In such a horrific way, my heart is broken. If your reading this please go watch the youtube where i gave a tribute to the KING of LA, the greatest player of my generation. May his name and his mentality live forever!

Want to know how fun Monday’s are???...I’m releasing Monday Talks with Jay Jones on Tuesday....lol ...Subject is perfect for the topic! I’m human, I have struggles just like every one. I’m not perfect!———————————————BUT, you won’t want to miss next Monday’s y’all. Stay stunned, getting better daily to not have this problem again!

This is basically the 2nd week of the NEW YEAR 2020! Let's start it off right. In this episode we talk about how Discipline equals freedom. Took that line from the famous Jocko Willink We talk about how doing the small things, controlling what we know we should early gives us freedom in life. Listen, if you like then share, if you have comments leave one or a review! Im pumped! Let's go family!Im excited!

WOW! Just wow, this was one of those podcasts that were very organic and provides a lot of information and education.-We talk about the Willie Lynch Theory-3 Main Issues of black society-How do we overcome these issues.This was an open discussion between me and two of my friends about the miseducation of not only black society but white society as well. If you want a deep perspective and understanding please listen. This will be the PRE-lude to an even bigger discussion in remembrance of black history month where we will have a Police officer, and more on the show and discuss racism and police brutality as a whole. Please share your comments and opinions to be featured in the next podcast.

This the last Monday talks with Jay Jones for the year! "Self Evaluation"Let's talk about looking in the mirror. Let's talk about telling ourselves the truth. In Order to move forward we must take a hard look at ourselves and find out where we are so that we can not just spin our tires but actually move the needle forward. Let this be the last year, we dwell on what could have or should have been! Lets take control of our lives and live to our fullest potential. Let action be our guide not, words. A vision without action is merely a dream.Bye 2019 hello opportunity!

In this episode we discover what is "Taking ownership" why its so beneficial and how do we grow and learn from our previous mistakes! No Pity Parties, only Growth! Growing together through understanding!

Episode 2: Are you adding value or subtracting value in your relationships? Lets talk about how we can live and do better! Teamwork makes the dream work! No time for selfishness!

This is the first of many, every week we will be discussing a topic to prepare you for the week and give you what you need in a condensed version. As to something you can listen to on your way to work or before you start your day!Episode 1: Whats being Authentic?

In This episode we unpack the discussion, "Is college worth the investment?" this is part 1 in a series where we will talk about college, tuition debt, history and ways we could improve our educational system. I learned a-lot, i'm excited to follow up with Part 2, i do believe there is great information here from a "Student" aspect. Next we will move on to an entrepreneur and professor mindset. Stay tuned as we gain insight and understanding through perspective and healthy discussion. Please if you gained anything share, comment and send a like. If you don't like it, let me know how to improve. Thanks for yall listening!

In this episode we dive into the life of a female bodybuilder and we go into the different stereotypes and what it takes to be a strong woman. Is the sport healthy and is it worth it? We gain insight with Carolyn into her life and how she views the sport of female bodybuilding. This is a valuable perspective into what a lot dont understand and what alot of people judge.Like, Comment, Share!

This episode of asking for a friend is special! This episode is with my family, and we talk in depth about "why you ain't sweet" more in a sense of why you not blowing up. Why you not pushing your own car to success. I think me and T'cam give great insight to what every one is thinking but don't want to talk about or choose to ignore. We give ways you can fix that, i believe we give great insight on how to be sweet, how to get the ball rolling and moving the needle forward in your life. Growing from being cool to being yourself, a lot of diamonds. But don't want to give it all away, give it a listen and tell me what you think!

In this episode we go in depth, me and my brother Devin Frederick. He is a self made business man and entrepreneur who is living in his purpose to help others live and be Healthy. We dive into the meaning behind cook or chef, trainer or coach. We work to provide resolution to those seeking health advice and how to "figure it out" on you own before investing money into others who are not quite sure them selves on what they are doing.-How can you start your health journey.-If you decide to get a trainer, how can you be prepared for that.-If you are a trainer how to better help your clients.Also a tangent on why you should live the life you truly want to live!

In this episode we chat with LOYAL Arkansas Razorback fan, Nathan Striegler. Me and my good friend Nate discuss should college athletes specifically in topic football players be PAID. We talk about new bills being proposed in California and how it would (in our opinions) effect an already corrupt system. We go down the rabbit hole of what its like being a college athlete and how the NCAA rules over college athletics. Dont want to give to much information, I gained a lot of perspective and hope you enjoy as well. Share this with some one, like and comment. Follow my Instagram @_asking_for_a_Friend_ on instagram and twitter and coming soon to book of faces. Youtube asking for a friend @ Jay jones!

So in this episode I have my good friend Ryley on the show. We dive into can one be friends after we both decide that we are not compatible with each other. We discuss what's a "good break up" and if y'all friends would you invite them to YOUR wedding. I enjoyed this conversation and think that we both came to a mutual conclusion and realized what friends truly means. Hope you enjoy, like...comment...share! Thanks for listening, reading...God bless

In this episode me and VP go in to the different points on why I (jay jones) disagree with participation trophies and why VP (thinks sometimes they are necessary" Really good discussion on how Participation trophies as youth may or may not make weak adults who don't know how to react to or deal with wins vs. losses.

In this Episode I am honored to have my frat brother, my homie, my guy, Felix (ig: whoizfelix) on the podcast. We talk about his journey to L.A. following his dreams and his journey on how to live and not exist. I really enjoyed this one, so many DIAMONDS, you will take something from it.His clothing line is art! If your interested check him out @ropesclothing and @whoizfelix his website for clothes is www.ropesclothing.com follow and support the movement. Lets Win Together thru gaining understanding and perspective!

In this episode we define, "what is depression"? We want to tap into what it is, how does it come about, and how do we attempt to fix it. In this episode I, sweet jones will be VERY transparent in my experiences with depression not for pity but because I believe some one out there is going thru the same thing and I believe it can help some one! Share your thoughts!We must learn to grow daily, without growth there can only be mediocrity...

So this week we have 2 guests, we will be discussing what are the expectations on a first date. I enjoyed both points of view as far as one being FAAAAAR left and one being FAAAAAR right. As always I give my point of view, hope you smile cause I did. For the record this episode is PG-13. Further episodes from now on will be G rated.

In this very first episode me and my boy Nick Glover discuss the battles and changes in why is keeping a fulfilled meaningful relationship so hard in 2019 as opposed to 2007! This is a guys perspective. We will be having a Part 2 from the females perspective next week! Via Soon Glover. Please share, comment and give any criticism in hopes that I can make this better. Thank You for listening, I love you and appreciate you!-Sweet Jones